SWIMMING AND AQUATICS GUIDE
Transcription
SWIMMING AND AQUATICS GUIDE
2016 SWIMMING AND AQUATICS GUIDE REGISTRATION DATES: MEMBERS Online – Dec 2, 2015 Centres – Dec 4, 2015 PUBLIC (NON-MEMBERS) Online – Dec 16, 2015 Centres – Dec 18, 2015 CONTINUOUS SWIM LESSON SESSION DATES: 2016 January 4 – December 23 Volunteer at the YMCA! As an entirely independent charity, the YMCAs in Edmonton need your help supporting a wide variety of programs, services, and fundraising activities, including the Health, Fitness and Aquatics Centres. Speak to Member Sales and Service Staff for more information. northernalberta.ymca.ca INSIDE THIS GUIDE: CONTINUOUS SWIM INFO NEW PROGRAMS AQUATICS SWIM CLUBS FIRST AID CERTIFICATIONS AQUATIC CERTIFICATIONS YMCAofNorthernAlberta @YMCANorthernAB YMCA of Northern Alberta YMCANorthernAB YMCA of Northern Alberta ymcanorthernab ALL-INCLUSIVE YMCA MEMBERSHIP (At NO extra cost!): • Access to all YMCAs in Edmonton • Access to all YMCAs in Canada • Recreational sports and gym time • Workout centre access and orientation • No contracts to sign • Option to put your membership on hold Castle Downs Family YMCA 11510 153 Avenue 780 476-YMCA (9622) Grande Prairie Regional YMCA Mondays–Fridays 5:30am – 10:30pm • No cancellation fee Saturdays & Sundays 7am – 9pm • One FREE weekly swimming lesson Statutory Holidays 7am – 9pm • Early program registration • Day-use lockers @CastleDownsYMCA • Guest privileges • Preschool, Child and Youth drop-in programs • FREE child minding and indoor playgrounds* • Over 80 drop-in fitness classes including Yoga, Bootcamp, Cyclefit, and Zumba®! • Access to cross-training systems including TRX suspension training • Lane and recreational swim time • 100-metre indoor running/walking track • One-on-one ongoing fitness coaching COMMUNITY PROGRAM CENTRE Bill Rees YMCA 10211 105 Street 780 429-YMCA (9622) $ Mondays–Fridays 8:30am – 4:30pm @YMCANorthernAB • Teen-night activities (13–17 years)* • Squash and racquetball courts* • Discounts on registered programs, personal training, physiotherapy and massage * Not available at Don Wheaton Family YMCA PLUS MEMBERSHIP Treat yourself to all of the above, PLUS these additional benefits: Jamie Platz Family YMCA 7121 178 Street 780 481-YMCA (9622) • Adult-only locker room Monday – Friday • Personal tote locker with lock (subject to availability) • Steam room and hot tub • Towel service and personal care products • Lounge area with television and newspapers • Access to PLUS locker rooms with children is permitted on weekends and statutory holidays Mondays–Fridays 5:30am – Midnight Saturdays & Sundays 7am – 9pm Statutory Holidays 7am – 9pm @JamiePlatzYMCA YMCA Housing Services YMCA Community Programs YMCA Child Care Services Legend Workout Centre / Personal Training Group Cycling COMMUNITY PROGRAM CENTRE YMCA Welcome Village Family Resource Centre Group Fitness / Specialty Classes Gymnasium Indoor Walking / Running Track Kids and Youth Zone 9538 103A Avenue 780 426-9265 Cross-Training System Child Minding Plus Membership Steam Room (+M Only) Squash and Racquetball Massage / Physiotherapy Swimming Pool Whirlpool $ Mondays–Fridays 8:30am – 5pm After hours registration available at Melcor YMCA Village 780 426-9622 @YWelcomeVillage Community Programs Don Wheaton Family YMCA 10211 102 Avenue 780 452-YMCA (9622) $ Mondays–Fridays 5:30am – 10pm Saturdays & Sundays 7am – 7pm Statutory Holidays 7am – 4pm @DonWheatonYMCA William Lutsky Family YMCA 1975 111 Street 780 439-YMCA (9622) Mondays–Fridays 5:30am – 10:30pm Saturdays & Sundays 7am – 9pm Statutory Holidays 7am – 9pm @WLutskyYMCA * Program areas, pools, workout centres and gyms close 15 minutes before the facilities do No one is turned away for the inability to pay Financial support for membership, programs and services is available through YMCA Financial Assistance (the YMCA Opportunity Fund) 1 in 5 YMCA members are supported by the YMCA Strong Kids Campaign Registration Info • Online registration opens at 7am on the first day of registration and is available 24 hours a day thereafter • In-branch registration is on a first-come, first-served basis during the hours of operation (until 15 minutes prior to close) • Full payment is required upon registration; All NSF returned fees are subject to a $25 administration fee • Payments by cheque require photo ID • Membership or course cards are required when accessing the centre and programs • Classes on statutory holidays will be cancelled and fees prorated accordingly • The YMCA reserves the right to combine, postpone or cancel classes; classes are subject to changes or cancellations based on registration • All program withdrawals are subject to a $10 administration processing fee, including private lessons YMCA of Northern Alberta | northernalberta.ymca.ca CONTINUOUS SWIM LESSONS Eliminate the hassle of re-registration – with continuous swim lessons you only have to register once! M (YMCA Members): One FREE/year NM (Non-Members/Public): Not Available Note: Don Wheaton Family YMCA will be offering Continuous Swimming Lessons starting Jan 4, 2016 CONTINUOUS SWIM PROGRAM At the YMCA, we know that it takes more than six to eight weeks to develop effective lifelong swimming and water-safety skills. That is why we are thrilled to offer the YMCA Canada continuous swim lesson model. Members sign up for a convenient time slot that continues throughout the year. All levels will happen during the same time slot. If you have a family with several children, they can all participate at the same time, giving you the freedom to schedule other activities throughout the day. Participants will progress at their own pace without the pressure of completing levels within the typical lesson set structure and time frame. Our new swim program provides continuous feedback and promotes relationship building between the instructor, swimmer and families. If the registrant misses two swim classes in a row, without advanced notice to the Aquatics Department, their registration will be withdrawn to allow space for those members on the wait list. To maintain your spot please inform the YMCA if missing class by calling the Swim Absence Line 780 423-9622. To be on a wait list you must have an active membership. Progress Cards will be now be given upon request. Please ask your Instructor, Lead Instructor or Aquatics Coordinator at any time if you would like to receive a Progress Card. Children need to have attended at least four lessons in order to receive a progress card. You do not need to re-register if you are in a Continuous Swimming Lessons. You will only be removed from Continuous lessons if you do not meet our absence policy, put your membership on hold, cancel or your membership expires (and is lapsed). Statutory Holidays and Seasonal Breaks: Continuous Swim Lessons run with the following exceptions during holidays and long weekends: Winter Break Family Day (one day only) Easter and Spring Break Victoria Day (one day only) Summer Staff Training Week and Pool Shutdowns Civic Holiday (one day only) School Start Up and Labor Day Weekend Thanksgiving (one day only) Remembrance Day (one day only) Winter Break Monday, December 21 – Sunday, January 3, 2016 Monday, February 15 Friday, March 25 – Friday, April 1 Monday, May 23 Monday, June 27 – Sunday, July 3 Monday, August 1 Monday, August 29 – Sunday, September 11 Monday, October 10 Friday, November 11 Saturday, December 24 – Monday, January 9, 2017 **Calling in on the above days is not necessary as participants will be automatically excused. For all other absences please call the Swim Absence Line at 780 423-9622. 4 REGISTER ONLINE M: YMCA Members NM: Non-Members NEW REGISTRANT? CHANGING DAYS OR TIMES OF YOUR SWIMMING CLASS? Welcoming your child into our swimming lessons and placing them in the appropriate class is our priority. Organizing all children to their new classes in the same week means that we are able to plan for their assessment and their first day of lessons in advance. Instead of moving children in and out of lessons daily we are moving them all in one week. This allows all children to learn new skills with little interruption to their learning process throughout the month. We have implemented this change to help with our lesson quality and to strengthen the relationships between instructors and children participating in our classes. We realize this is different than the process we were using before and we know this will help to improve our lessons for everyone. If you know that you would like to change class days and times please inform the Aquatics Coordinators before the end of the month and get on the waiting list of the lesson day and time you would like to change to. You can be on one waitlist at a time. You will be welcomed into lessons during the starting weeks below. You may register up to 24 hours before the starting day during our welcome week. Register or Change Classes by… To Start Week of… January 3 January 31 February 28 Spring Break and Easter April 3 May 1 May 29 July 3 August 1 School Start Up and Labor Day Weekend September 11 October 10 November 13 November 27 Rolling Over for 2017 (no movement in program) Monday, January 4 – Sunday, January 10 Monday, February 1 – Sunday, February 7 Monday, February 29 – Sunday, March 6 Friday, March 25 – Sunday, April 1 Tuesday, April 4 – Sunday, April 10 Monday, May 2 – Sunday, May 8 Monday, May 30 – Sunday, June 5 Monday, July 4 – Sunday, July 10 Tuesday, August 2 – Monday, August 8 Monday, August 29 – Monday, September 11 Monday, September 12 – Sunday, September 18 Tuesday, October 11 – Monday, October 17 Monday, November 14 – Sunday, November 20 Monday, November 28 – Sunday, December 4 Monday, December 5 – Sunday, January 8, 2017 CONTINUOUS SWIM LESSONS 5 Plan your School Field trips at the YMCA! We have action-packed fun for every age! We have school packages available for Elementary, Jr. High, and High School groups. Depending on your activity we can accommodate anywhere from six to two hundred participants at one time. Prices are based on group size and activity. e advantage of our School groups can also tak and National Lifeguard Cross, Bronze Medallion, Bronze urses. For ages 13+. Certification co NOTE: Chaperones are required to be provided by the school participating in the activities. Package 2: $2.50-$5.50/child* Package 1: $6.50-$12.50/child* • 1 hour of recreational pool time • 1 hour of Drum Fitness or Zumba® Dance Package 3: $6.50-$12.50/child* • Up to 2 hours of recreational pool time Customize your swim package! • 1 hour of recreational pool time • 1 hour of Zumba®Dance, Badminton, Soccer, Basketball or Volleyball Water polo skills, snorkeling, underwater hockey, Lifesaving Skills introduction, Swim To Survive One Day Swim Class and many more... Call for more options, and pricing*! Not seeing what you are looking for? Let us know what you would like to do at our facility and we will work with you to design a package that suits your needs*. (FINE PRINT: *Inital price quote for our packages is based on estimated group size. However, all final pricing will be based on the number agreed upon in your rental contract.) Castle Downs Family YMCA 780 476-YMCA (9622) For [email protected] information contact: Shauna JacksonCrabb, Aquatics Director Don Wheaton Family YMCA YMCA of Northern Alberta | Edmonton Region 780 452-YMCA (9622) 780 429-5702 [email protected] [email protected] 6 SCHOOL FIELD TRIPS Jamie Platz Family YMCA 780 481-YMCA (9622) [email protected] William Lutsky Family YMCA 780 439-YMCA (9622) [email protected] northernalberta.ymca.ca MAX 3 14 + < 8 years Children under 8 Per Caregiver 14 + Always stay within Maximum 3 Children per caregiver. ARMS REACH. ALWAYS Stay within ARM’S REACH < 8 years = CHEST DEEP is DEEP the TAKE Chest DEEP is DEEP. Be Be TEST WATER DEEP DEEPWATER SAFE SAFE Take the TEST... be deep water safe. POOL RULES 7 YMCA of Northern Alberta | northernalberta.ymca.ca PARENTS’ DAYS Parents’ Day occurs every six to eight weeks of the season on whatever day your child’s lesson is normally on. This is an opportunity to check in with your child’s swimming instructor to find out how your child is progressing in their swimming lesson and what they may still need to work on. Please visit your child’s instructor on the pool deck in the last 10-15 minutes of their class on Parents’ Day and ask your instructor about your child’s progress. This is a good time to meet your child’s new instructor, as instructors may change at the beginning of January, May and September. Parents’ Day – Meet your child’s instructor in the last 10 min. of your child’s class Monday, February 8 – Sunday, February 14 Friday, March 18 – Thursday, March 24 Monday, May 9 – Sunday, May 15 Monday, June 20 – Sunday, June 26 Monday, August 8 – Sunday, August 14 Monday, September 26 – Sunday, October 2 Monday, November 14 – Sunday, November 20 Saturday, December 17 – Friday, December 23 CHILD PROTECTION The YMCA of Northern Alberta is fully committed to safeguarding the welfare of all children, youth and vulnerable adults in its care. The Association recognizes its responsibility to promote safe practices and to protect children, youth and vulnerable adults from harm, abuse and exploitation. To ensure the welfare and protection of children under the age of eight years in Aquatics, we will be implementing a new sign-in/sign-out procedure in 2016. Please direct any questions and suggestions to the Program Director at your branch. NEW DROP-IN PROGRAM! Parented L’il Dippers Drop-in* (6mo–3yrs) (30 min) Please pick up a lesson tag at the front desk 15 min before the start of class. *Save $2/visit with an eight-time aquatics punch pass. Available only for Don Wheaton drop-in programs. Core Skills at a Glance: Introduction to water and water safety awareness, holding and assisting child, entering and exiting the water safely, learning through games and songs, splashing and kicking, getting face wet in stages, blowing bubbles and bobbing, assisted front and back floats, towing with arms and getting face wet, front and back towing. 8 REGISTER ONLINE L’il Dippers (3–5yrs) Continuous Swim Lessons (30 min) Core Skills at a Glance: Bobbers: Hold wall, kick and blow bubbles, front and back glide assisted, water hazards. Floaters: Bobs unassisted, 3m front and back glide with kick, how and when to wear a personal flotation device. Gliders: Deep water skills, front and back swim 5m, accessing EMS. Divers: Surface support 10 sec, front and back swim 10m, boating safety. Surfers: Kneeling dive, front and back swim 15m, ice safety. Dippers: Surface support 45 sec, front and back swim 25m, introduction to throwing assists. M: YMCA Members Learn To Swim (6–12yrs) Continuous Swim Lessons (30 min) Your beginner-level swimmer will learn foundational swimming skills that will be applied throughout their future aquatic endeavours. They will improve their body awareness and motor skills as they submerge, kick, roll and jump in the water. They will be competent swimmers on their front and back when they complete the Swimmer stage. Core Skills at a Glance: Otter: Going under water and gliding on top of water. Seal: Using flutter kicks and rolling the body from side to side for streamlined movement through water. Dolphin: Coordinating arms, legs and breathing for smooth propulsion during front and back crawl. Swimmer: Improve front and back strokes, endurance and treading-water skills. Star Program (6–12yrs) Continuous Swim Lessons (30 min) Your continuing swimmer will learn elementary backstroke, breaststroke, side stroke and increase their swimming distance to 350m by the end of Star 4. Optional items give your child opportunities to explore competitive swimming, synchronized swimming, water polo and aquafit. Core Skills at a Glance: Star 1: Whip kick on their back and 75m endurance swim. Star 2: Whip kick on their front, eggbeater as surface support and 100m endurance swim. Star 3: Elementary backstroke, dolphin kick and 200m endurance swim. Star 4: Breaststroke, sidestroke and 350m endurance swim. Star Leadership (6–12yrs) Continuous Swim Lessons (60 min) Your competent and confident swimmer will build on their strong aquatic skills to learn basic first aid skills, to safely help others who are in trouble in the water, and to improve their physical fitness. Each level has a component of learning how to teach NM: Non-Members others and optional items include advanced swim skills, competitive swimming, synchronized swimming, water polo, and aquafit. Core Skills at a Glance: Star 5: Butterfly, throwing a buoyant aid to a swimmer, create and teach a water game and 500m endurance swim. Star 6: First aid, towing someone to safety, demonstrate how to teach a skill. Star 7: First aid, teach someone a skill using effective feedback, and 400m-in-12 minutes endurance swim. Teen (13–17yrs) Continuous Swim Lessons (60 min) This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. NEW DROP-IN PROGRAM! Adult (16+yrs) Drop-in* (60 min) Please pick up a lesson tag at the front desk 15 min before the start of class. *Save $2/visit with an eight-time aquatics punch pass. Available only for Don Wheaton drop-in programs. Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. All levels below will run within one time block. Core Skills at a Glance: Adult Scared Stiff: This program is designed to establish comfort and confidence in the water. Participants will begin with the basic principles of movement and safety in and around water. Level I: Learn basic water skills including submersion, floating, gliding and kicking. Instructors will also present techniques for the beginner stroke standards. Level II: Develop swim strokes, improve endurance and work in the deep end of the pool. Level III: Improve the capability to swim further distances using advanced strokes. Swimming endurance is built with an emphasis on increasing fitness and speed. CONTINUOUS SWIM LESSONS 9 CASTLE DOWNS FAMILY YMCA | northernalberta.ymca.ca CASTLE DOWNS CONTINUOUS SWIM LESSONS Annual Pool Shutdown: September 4–11, 2016 (No Aquatics Programs) Swim Absence Line 780 423-9622 or email swim absences to [email protected] DATE TIME PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) MON 5:00 pm 5:35 pm 6:10 pm 6:45 pm 7:20 pm LEARN TO SWIM STAR STAR TEEN ADULT PRIVATE PROGRAM LEADERS (13–17yrs) DROP- IN SWIM (6–12yrs) LEARN LEARN LEARN LEARN LEARN STAR STAR UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN STAR STAR WED 10:00 am PARENTED 10:30 am 11:00 am 11:30 am 5:00 pm 5:35 pm 6:10 pm 6:45 pm 7:20 pm UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN THU 5:00 pm 5:35 pm 6:10 pm 6:45 pm 7:20 pm UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN STAR STAR FRI 4:30 pm 5:05 pm 5:40 pm 6:15pm 6:50pm UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN STAR STAR STAR 5:00 pm 5:35 pm 6:10 pm 6:45 pm 7:20 pm PARENTED (16+yrs) (6–12yrs) UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED TUE (6–12yrs) PRIVATE PRIVATE PRIVATE PRIVATE PRIVATE LEADERS ADULT STAR STAR STAR STAR LEADERS TEEN ADULT LEADERS LEADERS STAR * Private swim lessons upon request only - available for sign up at the Membership Services Desk today! ** Parented L’il Dippers and Adult are drop-in classes. Please pick up a lesson tag at the front desk 15 min before the start of class. 10 REGISTER ONLINE M: YMCA Members DATE TIME PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) SAT 10:00 am 10:35 am PARENTED 11:10 am 11:45 am 12:20 pm 12:55 pm PARENTED 1:30 pm 2:05 pm UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN TO SWIM NM: Non-Members STAR STAR TEEN ADULT PRIVATE PROGRAM LEADERS (13–17yrs) DROP-IN SWIM (6–12yrs) (6–12yrs) STAR LEADERS (16+yrs) (6–12yrs) LEARN LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR STAR TEEN STAR LEADERS SUN 11:00 am 11:30 am 12:00 pm 12:30 pm ADULT ADULT SCHOOL GROUPS… MAKE A SPLASH WITH US! Call your nearest YMCA to book your Elementary, Junior or Senior High school trip. With activities to fit your physical education requirements, the possibilities are endless. Recreational fun swim, waterpolo, snorkeling, underwater hockey, Aquafit, drum fitness, badminton, soccer, Zumba® Dance, bouncy castle and more. Don’t see what you are looking for here? Call us at 780 476-YMCA (9622). Private Swimming Instruction Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your lessons today! Private swim lessons are upon request only. 1 person 2 persons* M $25 NM $35 M $35 NM $49 *of the same level/swimming ability PRIVATE PRIVATE PRIVATE PRIVATE Junior Lifeguard Club “JLC” (8–15yrs) 2015–2016 Season Castle Downs YMCA Fridays 6:30–8:30pm 158997 Sep 18 – Apr 29 M $123 NM $161 2016–2017 Season (Registration Starts in August 2016) Castle Downs YMCA Fridays 6:30–8:30 pm 163510 Sep 16 – Apr 28 M $145 NM $185 YMCA Swim Club (8–15yrs) 2015–2016 Season Castle Downs YMCA Mon & Thu 6:30–8pm 158996 Sep 14 – Apr 28 M $336 NM $440 2016– 2017 Season (Registration Starts in August 2016) Castle Downs YMCA Mon & Thu 6:30–8pm 163506 Sep 12 – Apr 27 M $345 NM $452 See Aquatics Swim Club section for further details. Did you know? YMCA Members have unlimited access to all four Health, Fitness and Aquatics centres in Edmonton AND access to all YMCAs in Canada! CONTINUOUS SWIM LESSONS 11 DON WHEATON FAMILY YMCA | northernalberta.ymca.ca DON WHEATON CONTINUOUS SWIM LESSONS Annual Pool Shutdown: June 13–28, 2016 (No Aquatics Programs) Swim Absence Line 780 423-9622 or email swim absences to [email protected] Don Wheaton Family YMCA will be offering Continuous Lessons starting in January, 2016. Please refer to the Continuous Lessons section of this brochure for details about registration and this program. PARKING INFORMATION Weekdays: The parking rates for all continuous/ annual members at the Parkade at the Don Wheaton Family YMCA are: 5:15-8:30am - FREE 8:30am-3:30pm - $1.75/hour for the first 2 hours; each 20 minutes after that are $1.75 Weekends and Holidays: 3:30pm-8:30am - First 3 hours FREE; after 3 hours it’s a flat fee of $2 Maximum between 8:30am-3:30pm is $25.00 First 3 hours FREE; each 3 hours after that are $1 Maximum daily rate 6am-6pm is $4 AVAILABLE FOR DATE TIME M/NM M PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) M LEARN TO SWIM M M M 9:00 AM 9:35 AM 10:10 AM PARENTED 10:45 AM 11:20 AM 11:55 PM 1:00 PM 1:30 PM SUN 11:00 AM 3:00 PM 5:00 PM M STAR STAR TEEN ADULT PRIVATE PROGRAM LEADERS (13–17yrs) DROP-IN SWIM (6–12yrs) (6–12yrs) (16+yrs) (6–12yrs) MON 5:30 PM 6:30 PM TUE 7:00 PM WED 7:00 PM THU 7:00 PM SAT M/NM ADULT ADULT PRIVATE PRIVATE PRIVATE UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN STAR LEADERS STAR STAR LEADERS TEEN PRIVATE PRIVATE PRIVATE PRIVATE PRIVATE * Private swim lessons upon request only - available for sign up at the Membership Services Desk today! ** Parented L’il Dippers and Adult are drop-in classes. Please pick up a lesson tag at the front desk 15 min before the start of class. 12 REGISTER ONLINE M: YMCA Members AQUATIC/POOL RENTALS... MAKE A SPLASH WITH US! Do you have a school or community group that’s looking for swimming fun or swimming education? Consider booking your group for a recreational swim or group lessons at the Don Wheaton Family YMCA. Pool bookings are available during various times throughout the week. There is also availability for specialty aquatic programming. For more information, please contact the Don Wheaton Aquatics Department today at 780 452-YMCA (9622). Private Swimming Instruction Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your lessons today! Private swim lessons are upon request only. NM: Non-Members Junior Lifeguard Club “JLC” (8–15yrs) 2015–2016 Season (See other Centre Schedules) 2016–2017 Season (Registration Starts in August 2016) Don Wheaton YMCA Saturdays 1–3pm 163513 Sep 17 – Apr 29 M $145 NM $185 YMCA Swim Club (8 –15yrs) 2015–2016 Season (See other Centre Schedules) 2016–2017 Season (Registration Starts in August 2016) Don Wheaton YMCA Mon & Fri 5–6:30 pm 163509 Sep 12 – Apr 28 M $345 NM $452 See Aquatics Swim Club section for further details. 1 person 2 persons* M $25 NM $35 M $35 NM $49 *of the same level/swimming ability NEW PROGRAM! Y-Tri–Swim (16+yrs) Drop-in* Welcome 2015-2016 Season Don Wheaton YMCA Fridays 7–9pm 158764 Sep 18 – Apr 29 M FREE NM $15 Drop-in 2016-2017 Season Don Wheaton YMCA Fridays 7–9pm 163514 Sep 16 – Apr 28 M FREE NM $15 Drop-in Please pick up a lesson tag at the front desk 15 min before the start of class. *Save $2/visit with an eight-time aquatics punch pass. Available only for Don Wheaton drop-in programs. Did you know? YMCA Memberships for ages 16-and-under qualify for the Children’s Fitness Tax Credit of up to $1000 per year. CONTINUOUS SWIM LESSONS 13 JAMIE PLATZ FAMILY YMCA | northernalberta.ymca.ca JAMIE PLATZ CONTINUOUS SWIM LESSONS Annual Pool Shutdown: June 27 – July 1, 2016 (No Aquatics Programs) Swim Absence Line 780 423-9622 or email swim absences to [email protected] DATE TIME PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) MON 4:00 PM 4:35 PM 5:10 PM 5:45 PM 6:20 PM 6:55 PM 7:30 PM UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED TUE 4:00 PM 4:35 PM 5:10 PM 5:45 PM 6:20 PM 6:55 PM 7:30 PM WED 4:00 PM 4:35 PM 5:10 PM 5:45 PM 6:20 PM 6:55 PM 7:30 PM THU FRI PARENTED (6–12yrs) UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR 4:00 PM 4:35 PM 5:10 PM 5:45 PM 6:20 PM 6:55 PM 7:30 PM UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED (6–12yrs) (16+yrs) (6–12yrs) STAR UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED 14 REGISTER ONLINE STAR STAR TEEN ADULT PRIVATE PROGRAM LEADERS (13–17yrs) DROP-IN SWIM LEARN LEARN LEARN LEARN LEARN LEARN LEARN 4:00 PM 4:35 PM 5:10 PM 5:45 PM 6:20 PM 6:55 PM 7:30 PM PARENTED LEARN TO SWIM LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR STAR STAR LEADERS PRIVATE LEADERS TEEN STAR STAR ADULT STAR PRIVATE LEADERS STAR TEEN STAR ADULT PRIVATE LEADERS STAR STAR ADULT STAR PRIVATE LEADERS STAR STAR LEADERS STAR PRIVATE M: YMCA Members DATE TIME PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) LEARN TO SWIM NM: Non-Members STAR STAR TEEN ADULT PRIVATE PROGRAM LEADERS (13–17yrs) DROP-IN SWIM (6–12yrs) (6–12yrs) (16+yrs) (6–12yrs) SAT 10:00 AM PARENTED 10:35 AM 11:10 AM 11:45 AM PARENTED 12:20 PM 12:55 PM 1:30 PM PARENTED 2:05 PM UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR SUN 10:00 AM PARENTED 10:35 AM 11:10 AM 11:45 AM PARENTED 12:20 PM 12:55 PM 1:30 PM 2:05 PM UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR STAR STAR LEADERS STAR LEADERS LEADERS STAR STAR STAR LEADERS ADULT PRIVATE STAR STAR ADULT PRIVATE * Private swim lessons are upon request only - available for sign up at the Membership Services Desk today! ** Parented L’il Dippers and Adult are drop-in classes. Please pick up a lesson tag at the front desk 15 min before the start of class. SCHOOL GROUPS… MAKE A SPLASH WITH US! Call your nearest YMCA to book your Elementary, Junior or Senior High school trip. With activities to fit your Physical Education Requirements, the possibilities are endless. Recreational fun swim, waterpolo, snorkeling, underwater hockey, Aquafit, drum fitness, badminton, soccer, Zumba® Dance, bouncy castle and more. Don’t see what you are looking for here? Call us at 780 481-YMCA (9622). Private Swimming Instruction Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your lessons today! Private swim lessons are upon request only. 1 person 2 persons* M $25 NM $35 M $35 NM $49 *of the same level/swimming ability YMCA Swim Club (8–15yrs) 2015–2016 Season Jamie Platz YMCA Wed 6–8pm & Fri 6–7:30pm 158998 Sep 16 – Apr 29 M $356 NM $460 2016–2017 Season (Registration Starts in August 2016) Jamie Platz YMCA Wed 6–8pm & Fri 6–7:30pm 163507 Sep 14 – Apr 28 M $365 NM $472 Junior Lifeguard Club “JLC” (8–15yrs) 2015–2016 Season Jamie Platz YMCA Mondays 6–8pm 158999 Sep 14 – Apr 25 M $123 NM $161 2016–2017 Season (Registration Starts in August 2016) Jamie Platz YMCA Fridays 6–8pm 163511 Sep 16 – Apr 28 M $145 NM $185 See Aquatics Swim Club section for further details. CONTINUOUS SWIM LESSONS 15 WILLIAM LUTSKY FAMILY YMCA | northernalberta.ymca.ca WILLIAM LUTSKY CONTINUOUS SWIM LESSONS Annual Pool Shutdown: August 28 – September 3, 2016 (No Aquatics Programs) Swim Absence Line 780 423-9622 or email swim absences to [email protected] DATE TIME PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) LEARN TO SWIM STAR STAR TEEN ADULT PRIVATE (13–17yrs) PROGRAM LEADERS DROP-IN SWIM (6–12yrs) (6–12yrs) (16+yrs) (6–12yrs) MON 10:00 AM 10:30 AM 4:30 PM 5:05 PM 5:40 PM 6:15 PM 6:50 PM 7:25 PM TUE 10:00 AM 10:35 AM 11:10 AM 4:30 PM 5:05 PM 5:40 PM 6:15 PM 6:50 PM 7:25 PM PRIVATE PRIVATE PARENTED PARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN STAR STAR STAR STAR STAR STAR LEARN LEARN LEARN LEARN STAR STAR STAR LEARN STAR LEADERS TEEN ADULT LEADERS LEADERS STAR ADULT WED 10:00 AM PRIVATE PRIVATE 10:30 AM 4:30 PM 5:05 PM 5:40 PM 6:15 PM 6:50 PM 7:25 PM THU 10:00 AM PARENTED 10:35 AM 11:10 AM 4:30 PM 5:05 PM 5:40 PM 6:15 PM 6:50 PM 7:25 PM UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN STAR STAR STAR STAR STAR STAR UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN STAR LEADERS LEADERS PRIVATE PRIVATE LEADERS STAR STAR STAR STAR LEADERS PRIVATE PRIVATE * Private swim lessons upon request only - available for sign up at the Membership Services Desk today! ** Parented L’il Dippers and Adult are drop-in classes. Please pick up a lesson tag at the front desk 15 min before the start of class. 16 REGISTER ONLINE M: YMCA Members DATE TIME PARENTED L’IL DIPPERS L’IL DIPPERS UNPARENTED (3–5yrs) DROP-IN (6mos–3yrs) SAT 9:00 AM 9:35 AM 10:10 AM 10:45 AM 11:20 AM 12:25 PM 1:00 PM 1:35 PM 2:10 PM SUN 10:00 AM 10:35 AM 11:10 AM 11:45 AM 12:20 PM PARENTED PARENTED PARENTED LEARN TO SWIM STAR STAR TEEN ADULT PRIVATE PROGRAM LEADERS (13–17yrs) DROP-IN SWIM (6–12yrs) (6–12yrs) (16+yrs) (6–12yrs) UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN LEARN LEARN LEARN LEARN STAR STAR STAR STAR STAR STAR STAR STAR STAR UNPARENTED UNPARENTED UNPARENTED UNPARENTED UNPARENTED LEARN LEARN LEARN LEARN LEARN STAR SCHOOL GROUPS… MAKE A SPLASH WITH US! Call your nearest YMCA to book your Elementary, Junior or Senior High school trip. With activities to fit your Physical Education Requirements, the possibilities are endless. Recreational fun swim, waterpolo, snorkeling, underwater hockey, Aquafit, drum fitness, badminton, soccer, Zumba® Dance, bouncy castle and more. Don’t see what you are looking for here? Call us at 780 439-YMCA (9622). Private Swimming Instruction NM: Non-Members LEADERS LEADERS TEEN LEADERS ADULT LEADERS STAR STAR STAR TEEN ADULT YMCA Swim Club (8–15yrs) 2015–2016 Season William Lutsky YMCA Wed 6–7:30pm & Fri 6:30–8pm 158763 Sep 16 – Apr 29 M $336 NM $440 2016–2017 Season (Registration Starts in August 2016) William Lutsky YMCA Wed 6–7:30pm & Fri 6:30–8pm 163508 Sep 14 – Apr 28 M $345 NM $452 Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your lessons today! Private swim lessons are upon request only. Junior Lifeguard Club “JLC” (8–15yrs) 1 person 2 persons* M $25 NM $35 M $35 NM $49 *of the same level/swimming ability 2016–2017 Season (Registration Starts in August 2016) William Lutsky YMCA Fridays 4:30–6:30pm 163512 Sep 16 – Apr 28 M $145 NM $185 2015–2016 Season William Lutsky YMCA Fridays 4:30–6:30pm 158762 Sep 18 – Apr 29 M $123 NM $161 See Aquatics Swim Club section for further details. Please direct any questions about the courses to your Aquatics Department. CONTINUOUS SWIM LESSONS 17 YMCA of Northern Alberta | northernalberta.ymca.ca AQUATICS SWIM CLUBS YMCA Swim Club (8–15yrs) Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work on improving endurance while improving swim skill. With a focus on teamwork and healthy competition, our program will offer the opportunity to participate in fun, friendly competitions with other swimmers. One practice a week will be dedicated to dry land cross training in the Workout Centre for all YMCA Swim Club athletes. Participants should be comfortable in deep water and be able to swim a minimum of 50 metres continuously. Course fees can be scheduled monthly if requested. Prerequisites: Star 2 or equivalent and eight years of age or older. 2015–2016 Season Castle Downs YMCA Mon & Thu 6:30–8pm 158996 Sep 14 – Apr 28 M $336 NM $440 Jamie Platz YMCA Wed 6–8pm & Fri 6–7:30pm 158998 Sep 16 – Apr 29 M $356 NM $460 William Lutsky YMCA Wed 6–7:30pm & Fri 6:30–8pm 158763 Sep 16 – Apr 29 M $336 NM $440 2016–2017 Season (Registration Starts in August 2016) Castle Downs YMCA Mon & Thu 6:30–8pm 163506 Sep 12 – Apr 27 M $345 NM $452 Don Wheaton YMCA Mon & Fri 5–6:30pm 163509 Sep 12 – Apr 28 M $345 NM $452 Jamie Platz YMCA Wed 6–8pm & Fri 6–7:30pm 163507 Sep 14 – Apr 28 M $365 NM $472 William Lutsky YMCA Wed 6–7:30pm & Fri 6:30–8pm 163508 Sep 14 – Apr 28 M $345 NM $452 No one is turned away for the inability to pay 18 REGISTER ONLINE NEW PROGRAM! Y-Tri–Swim (16+yrs) Drop-in* Welcome This could be you. You have it inside you. We have designed a program led by knowledgeable and experienced coaches that will teach you how to swim your way to finishing your first sprint triathlon. No swimming skill required! Get the knowledge. Find the inspiration. 2015–2016 Season Don Wheaton YMCA Fridays 7–9pm 158764 Sep 18 – Apr 29 M FREE NM $15 Drop-in 2016–2017 Season Don Wheaton YMCA Fridays 7–9pm 163514 Sep 16 – Apr 28 M FREE NM $15 Drop-in Please pick up a lesson tag at the front desk 15 min before the start of class. *Save $2/visit with an eight-time aquatics punch pass. Available only for Don Wheaton drop-in programs. Junior Lifeguard Club “JLC” (8–15yrs) A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge, leadership and teamwork. This program provides high-activity challenges in an energetic environment both on deck and in the pool. Members may also be introduced to competitive lifesaving activities. All JLC participants will receive a Riptide Riders Swim Cap. Participants should be comfortable in deep water and be able to swim a minimum of 50 metres continuously. Course fees can be scheduled monthly if requested. Prerequisites: Star 2 or equivalent and eight years of age or older. 2015–2016 Season William Lutsky YMCA Fridays 4:30–6:30 pm 158762 Sep 18 – Apr 29 M $123 NM $161 Jamie Platz YMCA Mondays 6–8pm 158999 Sep 14 – Apr 25 M $123 NM $161 Castle Downs YMCA Fridays 6:30–8:30 pm 158997 Sep 18 – Apr 29 M $123 NM $161 M: YMCA Members 2016–2017 Season (Registration Starts in August 2016) Castle Downs YMCA Fridays 6:30–8:30 pm 163510 Sep 16 – Apr 28 M $145 NM $185 Don Wheaton YMCA Saturdays 1–3pm 163513 Sep 17 – Apr 29 M $145 NM $185 Jamie Platz YMCA Fridays 6–8pm 163511 Sep 16 – Apr 28 M $145 NM $185 William Lutsky YMCA Fridays 4:30–6:30pm 163512 Sep 16 – Apr 28 M $145 NM $185 FIRST AID CERTIFICATIONS Standard First Aid/CPR-C/AED Original Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal considerations, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies. Includes CPR-C and AED certification. Prerequisites: 13 years of age or older. Don Wheaton YMCA Sat & Sun 9am–6pm 161197 Mar 19–20 M $145 NM $190 Castle Downs YMCA Sat & Sun 9am–6pm 161223 May 14–15 M $145 NM $190 William Lutsky YMCA Sat & Sun 9am–6pm 161229 May 28–29 M $145 NM $190 Don Wheaton YMCA Sat & Sun 9am–6pm 161252 Sep 24–25 M $145 NM $190 William Lutsky YMCA Sat & Sun 9am–6pm 161258 Oct 15–16 M $145 NM $190 NM: Non-Members Standard First Aid/CPR-C/AED Recertification This is a recertification course for Standard First Aid, CPR-C and AED. Participants must bring their current Standard First Aid Certificate to this course. Prerequisites: Must hold a current SFA certification. Don Wheaton YMCA Sunday 9am–6pm 161498 Jan 17 M $95 NM $122 Don Wheaton YMCA Saturday 9am–6pm 161499 Feb 13 M $95 NM $122 Jamie Platz YMCA Wednesday 9am–6pm 161500 Mar 9 M $95 NM $122 Don Wheaton YMCA Sunday 9am–6pm 161502 Apr 3 M $95 NM $122 Jamie Platz YMCA Wednesday 9am–6pm 161503 May 4 M $95 NM $122 Jamie Platz YMCA Saturday 9am–6pm 161506 May 7 M $95 NM $122 William Lutsky YMCA Wednesday 9am–6pm 161508 May 18 M $95 NM $122 Castle Downs YMCA Wednesday 9am–6pm 161518 Jun 15 M $95 NM $122 Don Wheaton YMCA Sunday 9am–6pm 161523 Jun 26 M $95 NM $122 Don Wheaton YMCA Sunday 9am–6pm 161525 Jul 17 M $95 NM $122 Don Wheaton YMCA Sunday 9am–6pm 161528 Aug 14 M $95 NM $122 Don Wheaton YMCA Sunday 9am–6pm 161531 Aug 21 M $95 NM $122 Castle Downs YMCA Wednesday 9am–6pm 161532 Sep 7 M $95 NM $122 Don Wheaton YMCA Sunday 9am–6pm 161533 Sep 11 M $95 NM $122 Jamie Platz YMCA Sunday 9am–6pm 161541 Oct 2 M $95 NM $122 Jamie Platz YMCA Sunday 9am–6pm 161542 Oct 30 M $95 NM $122 CERTIFICATION 19 YMCA of Northern Alberta | northernalberta.ymca.ca CPR-C/AED Certification CPR-C covers all aspects of CPR skills and theory for adults, children and infants including two-rescuer CPR skills. CPR-C includes the importance of early defibrillation and how to use an AED. CPR-C certification is included in Standard First Aid. Prerequisites: 13 years of age or older. Don Wheaton YMCA Sunday 9am–1pm 160901 Jan 10 M $55 NM $70 Don Wheaton YMCA Friday 5–9pm 160910 Jan 15 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 160917 Jan 17 M $55 NM $70 Don Wheaton YMCA Saturday 9am–1pm 160949 Feb 13 M $55 NM $70 Don Wheaton YMCA Saturday 9am–1pm 160953 Feb 20 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 160960 Mar 6 M $55 NM $70 Jamie Platz YMCA Wednesday 9am–1pm 161023 Mar 9 M $55 NM $70 Don Wheaton YMCA Friday 5–9pm 161045 Mar 11 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 161054 Apr 3 M $55 NM $70 William Lutsky YMCA Saturday 9am–1pm 161055 Apr 23 M $55 NM $70 Jamie Platz YMCA Wednesday 9am–1pm 161075 May 4 M $55 NM $70 PARKING INFORMATION Jamie Platz YMCA Saturday 9am–1pm 161083 May 7 M $55 NM $70 Jamie Platz YMCA Saturday 9am–1pm 161110 May 14 M $55 NM $70 William Lutsky YMCA Wednesday 9am–1pm 161131 May 18 M $55 NM $70 Castle Downs YMCA Wednesday 9am–1pm 161246 Jun 15 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 161333 Jun 26 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 161370 Jul 17 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 161442 Aug 14 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 161446 Aug 21 M $55 NM $70 Castle Downs YMCA Wednesday 9am–1pm 161451 Sep 7 M $55 NM $70 Don Wheaton YMCA Sunday 9am–1pm 161457 Sep 11 M $55 NM $70 Jamie Platz YMCA Sunday 9am–1pm 161472 Oct 2 M $55 NM $70 Jamie Platz YMCA Sunday 9am–1pm 161474 Oct 30 M $55 NM $70 William Lutsky YMCA Wednesday 1–5pm 161479 Nov 2 M $55 NM $70 Castle Downs YMCA Saturday 9am–1pm 161483 Nov 19 M $55 NM $70 The parking rates for all continuous/ annual members at the Parkade at the Don Wheaton Family YMCA are: Weekends and Holidays: First 3 hours FREE; each 3 hours after that are $1 Maximum daily rate 6am – 6pm is $4 20 REGISTER ONLINE Weekdays: 5:15–8:30am – FREE 8:30am–5pm – $1.75/hour for the first 2 hours; each 20 minutes after that are $1.75 5pm–8:30am – First 3 hours FREE; after 3 hours it’s a flat fee of $2 Maximum between 8:30am–5pm is $25.00 M: YMCA Members AQUATICS CERTIFICATION COURSES Bronze Star Original The Bronze Star course is a pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, participants develop problem-solving and decisionmaking skills as individuals and in groups. They learn CPR and develop Water Smart® confidence and the lifesaving skills needed to be their own personal lifesaver. Includes CPR Level A. Prerequisite: Recommended 12 years and Star 4 Don Wheaton YMCA Saturdays 1–4pm 160734 Apr 9–30 M $70 NM $90 Castle Downs YMCA Mon–Thu 9am–12pm 160749 Jul 18–22 M $70 NM $90 Don Wheaton YMCA Sundays 9am–12pm 160759 Sep 18 – Oct 9 M $70 NM $90 Bronze Medallion Original The Bronze Medallion course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn tows, carries, and defense-and-release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a timed swim. Includes CPR Level A. Prerequisite: Bronze Star or 13 years old. NM: Non-Members Castle Downs YMCA Sundays 9am–2pm 160844 Jan 10–31 M $125 NM $160 Don Wheaton YMCA Sundays 9am–2pm 160872 May 22 – Jun 12 M $125 NM $160 Castle Downs YMCA Mon–Thu 9am–2pm 160899 Jul 25–28 M $125 NM $160 Don Wheaton YMCA Mon–Thu 9am–2pm 160914 Aug 15–18 M $125 NM $160 Castle Downs YMCA Sundays 9am–2pm 160944 Oct 9–30 M $125 NM $160 Castle Downs YMCA Saturdays 9am–2pm 160961 Nov 5–26 M $125 NM $160 Bronze Cross Original Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. This course is the prerequisite for all advanced training programs including the National Lifeguard and instructor certifications. Includes CPR Level C. Prerequisites: Bronze Medallion Castle Downs YMCA 161051 Apr 3–24 Don Wheaton YMCA 161060 Jul 11–14 Castle Downs YMCA 161071 Aug 8–11 Don Wheaton YMCA 161077 Aug 22–25 Castle Downs YMCA 161088 Nov 6–27 Sundays 9am–2pm M $100 NM $120 Mon–Thu 9am–2pm M $100 NM $120 Mon–Thu 9am–2pm M $100 NM $120 Mon–Thu 9am–2pm M $100 NM $120 Sundays 9am–2pm M $100 NM $120 CERTIFICATION 21 YMCA of Northern Alberta | northernalberta.ymca.ca NL/AEC/O2 Course Original The NL program develops basic lifeguarding skills, principles, and the decision-making process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies. It is a minimum requirement to lifeguard in Alberta. Aquatic Emergency Care (AEC) is a course that develops the participant’s first aid skills with a focus on aquaticrelated injuries. This course is equivalent to Standard First Aid and is applicable to all environments. Oxygen Administration provides the knowledge and techniques for the use of oxygen as a supplement in an emergency care situation. Includes CPR Level C and AED. Prerequisites: Bronze Cross and 16 years old. Castle Downs YMCA Tue–Sun 9am–6pm 161294 Mar 29 – Apr 3 M $370 NM $450 Don Wheaton YMCA Tue–Sun 9am–6pm 161343 Mar 29 – Apr 3 M $370 NM $450 Don Wheaton YMCA Mon–Wed 9am–6pm 161371 Jul 18–20 & 25–27 M $370 NM $450 Don Wheaton YMCA Mon–Wed 9am–6pm 161372 Aug 15–17 & 22–24 M $370 NM $450 Don Wheaton YMCA Tue–Thu & Mon–Wed 9am–6pm Dec 27–29 161373 M $370 NM $450 & Jan 2–4 Aquatic Supervisor Training The Lifesaving Society’s Aquatic Supervisor Deck Training Program provides further training in respect to the supervision of deck and front line staff. Course content includes topics such as training, supervision, safe facility operation and risk management. Prerequisites: Current National Lifeguard and Lifesaving Instructor. Don Wheaton YMCA Sat & Sun 9am–6pm 161517 Feb 6–7 M $185 NM $220 Please direct any questions about the courses to your Aquatics Department. 22 REGISTER ONLINE INSTRUCTOR CERTIFICATION COURSES YMCA Swim Instructor Course YMCA Swim Instructor Course is designed to certify participants to teach the YMCA Swim program. Participants will engage in group discussions, practice teaching sessions, assignments, and group work. Both classroom and pool sessions are included in the course. This 40-hour program develops candidates into competent swim instructors. Upon completion of course requirements, candidates will be certified to instruct YMCA Lil’ Dippers, Learn to Swim and Star Program. Candidates should be able to perform swimming strokes at the intermediate level. Candidates for this course will be asked to do some pre and post course work. Note: upon completion of classroom work, a 20-40 hour practicum is required before candidates are evaluated for certification. During our evening courses practicum hours can be done on different days throughout the course. Prerequisites: Bronze Cross, Standard First Aid or AEC and 16 years old. Jamie Platz YMCA Tue & Thu 5:30–8pm 161395 Feb 2 – Apr 7 M $177 NM $252 Jamie Platz YMCA Tue–Sat 9am–5pm 163591 Mar 29 – Apr 2 M $177 NM $252 Don Wheaton YMCA / Bill Rees YMCA Mon–Wed 9am–5pm 161439 Jul 4–13 M $177 NM $252 Don Wheaton YMCA / Bill Rees YMCA Thu & Fri 9am – 5pm 161485 Aug 11–26 M $177 NM $252 Castle Downs YMCA Tue & Thu 5:30–8pm 161496 Sep 13 – Nov 3 M $177 NM $252 Did you know? YMCA Members have unlimited access to all four Health, Fitness and Aquatics centres in Edmonton AND access to all YMCAs in Canada! M: YMCA Members Lifesaving Instructor Course Lifesaving instructors are trained to teach and evaluate the three Canadian Swim Patrol Program awards, as well as the Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness, Distinction awards and CPR-C/AED. Instructor Candidates are trained in aspects of learning as well as various approaches required to teach water rescue, first aid and related aquatic skills in the Canadian Lifesaving Program. This introductory level is the base for all other instructor certifications. Prerequisites: 16 years old and Current Bronze Cross or higher. Castle Downs YMCA Sat & Sun 9am–5pm 161501 Apr 9–17 M $155 NM $200 Jamie Platz YMCA Sat & Sun 9am–5pm 161504 Oct 15–23 M $155 NM $200 NM: Non-Members National Lifeguard Instructor Clinic The National Lifeguard (NL) Instructor/ Examiner clinic prepares candidates to teach and evaluate NL courses. Candidates learn specific strategies designed to train lifeguards in advanced rescue techniques, public relations issues, and first aid, as well as how to present material that will prepare lifeguards for any major aspect of supervising the public in an aquatic setting. Candidates are required to complete an apprenticeship after the clinic. Prerequisites: Application, current NL option, and current Lifesaving Instructor/ Examiner. Don Wheaton YMCA Sat & Sun 9am–6pm 161515 Apr 30 – May 1 M $177 NM $257 Don Wheaton YMCA Sat & Sun 9am–6pm 161516 Dec 3–4 M $177 NM $257 First Aid Instructor Standard First Aid and AEC Instructors/Examiners teach and evaluate first aid skills in both aquatic and non-aquatic environments. Candidates are required to present lesson topics and teach during this course in order to complete it. Candidates will earn the Instructor award for the Current First Aid awards they hold themselves. This is a 16 hour course. Prerequisites: LSI, Standard First Aid (SFA) and/or Aquatic Emergency Care (AEC) and 18 years of age. Castle Downs YMCA Sat & Sun 9am–6pm 161512 Nov 26–27 M $185 NM $220 CERTIFICATION 23 YMCA of Northern Alberta | northernalberta.ymca.ca Want to become a YMCA Lifeguard and/or Swim Instructor? Here’s how! LIFEGUARD TRACK SWIM INSTRUCTOR TRACK BRONZE STAR VOLUNTEER with AQUATICS RECOMMENDED: 12yrs and Star 4 PREREQUISITES: 12yrs or Star 7 BRONZE MEDALLION PREREQUISITES: 13yrs or Bronze Star BRONZE CROSS PREREQUISITES: Bronze Medallion NATIONAL LIFEGUARD (NL), AQUATIC EMERGENCY CARE (AEC) & OXYGEN ADMINISTRATION (02) PREREQUISITES: 16yrs and Bronze Cross The YMCA is now hiring Swim Instructors and Lifeguards at all locations! Apply at: http://bit.ly/YMCAAquaticsJobs Click on the centre you would like to work for and submit your cover letter and resume. 24 BECOME A LIFEGUARD OR INSTRUCTOR There is an application process for all Aquatics Volunteers. Please pick up your volunteer package at your nearest Aquatics Office today. STANDARD FIRST AID (SFA) or AQUATIC EMERGENCY CARE (AEC) PREREQUISITES: 13+yrs YMCA SWIM INSTRUCTOR PREREQUISITES: 16yrs, Bronze Cross and SFA NATIONAL LIFEGUARD (NL) PREREQUISITES: 16yrs and Bronze Cross Red Cross (WSI) or Lifesaving Swim for Life (S4L) instructor awards will also be accepted for employment. M: YMCA Members ! D E T N WNA s l a u d i v i d n I AMIC DY umid H n i k r o W o t Willing ater! W e v o L t s u M Climate, the OPPORTUNITIES Swim Instructors Develop and instruct lessons for participants Lifeguards Supervise pool and monitor safety of all programs operating in the pool NM: Non-Members Opportunities for Swim Instructors & Lifeguards the QUALIFICATIONS • • • • Minimum 16 years of age Standard First Aid/CPR or AEC YSI, WSI or S4L Instructor Award National Lifeguard Certification the PERKS • • • • Free membership Paid aquatic recertifications Paid training Free hot showers and supplied towels JOIN OUR TEAM 25 YMCA of Northern Alberta Opportunities for Swim Instructors & Lifeguards why WORK FOR US Guided by our vision and grounded in our core values, the YMCA of Northern Alberta is committed to providing a friendly, supportive and safe work environment for all staff. the PERKS Membership All staff receive a free YMCA membership Staff can have their friend join too at no cost (one per staff membership) Bus Pass YMCA staff can purchase an adult bus pass for 24% less than retail Refer a Friend $400 bonus for referring a friend to join the YMCA as staff ($50 upon hire and $350 once probation is completed) Training Paid aquatic recertifications Paid for training and paid for staff meetings/in-services the OPPORTUNITIES Apply online at northernalberta.ymca.ca\Employment the LOCATIONS Castle Downs Family YMCA 11510 153 Ave 780 476-YMCA (9622) CastleDownsYMCA @CastleDownsYMCA Don Wheaton Family YMCA 10211 102 Ave 780 452-YMCA (9622) DonWheatonYMCA @DonWheatonYMCA Jamie Platz Family YMCA William Lutsky Family YMCA 7121 178 Street 780 481-YMCA (9622) 1975 111 Street 780 439-YMCA (9622) JamiePlatzYMCA @JamiePlatzYMCA YMCAofNorthernAlberta @YMCANorthernAB 26 JOIN OUR TEAM WilliamLutskyYMCA @WLutskyYMCA northernalberta.ymca.ca M: YMCA Members AQUATICS RECERTIFICATION COURSES Bronze Cross Recertification This is a recertification course for Lifesavers who currently hold or have held a Bronze Cross award. This is the prerequisite for all advanced-training programs including the National Lifeguard and instructor certifications. This re-certification Includes CPR Level C. Prerequisites: Bronze Cross. Don Wheaton YMCA Friday 5–9pm 161540 May 20 M $30 NM $35 NL/AEC/O2 Course Recertification This is a recertification course for National Lifeguard (NL–Pool), Aquatic Emergency Care (AEC), CPR-C, AED and Oxygen (O2). This course may not be separated into parts - participants must attend the entire recertification. Prerequisites: Must have previously held these awards. Don Wheaton YMCA Sunday 9am–6pm 161522 Jan 24 M $85 NM $100 Don Wheaton YMCA Sunday 9am–6pm 161524 Feb 21 M $85 NM $100 Don Wheaton YMCA Sunday 9am–6pm 161526 Mar 13 M $85 NM $100 NM: Non-Members Castle Downs YMCA Sunday 9am–6pm 161527 Apr 24 M $85 NM $100 William Lutsky YMCA Sunday 9am–6pm 161529 May 15 M $85 NM $100 William Lutsky YMCA Sunday 9am–6pm 161530 Jun 5 M $85 NM $100 Don Wheaton YMCA Sunday 9am–6pm 161534 Jul 10 M $85 NM $100 Don Wheaton YMCA Sunday 9am–6pm 161535 Aug 7 M $85 NM $100 Don Wheaton YMCA Sunday 9am–6pm 161536 Sep 18 M $85 NM $100 Castle Downs YMCA Sunday 9am–6pm 161537 Oct 23 M $85 NM $100 Castle Downs YMCA Sunday 9am–6pm 161538 Nov 20 M $85 NM $100 Don Wheaton YMCA Sunday 9am–6pm 161539 Dec 18 M $85 NM $100 Lifesaving Instructor Mandatory In-Person Recertification This is a recertification course for LSI instructors. Prerequisites: Must have previously held these awards. Castle Downs YMCA Saturday 1–5pm 161519 May 7 M $91 NM $118 RECERTIFICATION 27 Castle Downs Family YMCA 11510 153 Ave 780 476-YMCA (9622) CastleDownsYMCA @CastleDownsYMCA Don Wheaton Family YMCA 10211 102 Ave 780 452-YMCA (9622) DonWheatonYMCA @DonWheatonYMCA Jamie Platz Family YMCA 7121 178 Street 780 481-YMCA (9622) JamiePlatzYMCA @JamiePlatzYMCA William Lutsky Family YMCA 1975 111 Street 780 439-YMCA (9622) WilliamLutskyYMCA @WLutskyYMCA How can you help? By making a donation, you are making an investment in the life of a child, a family and in our communities - you are changing lives! YMCA Financial Assistance available: We believe in equality of opportunity for all members of the community - regardless of age, race, sex, religion or economic circumstance. Through YMCA Financial Assistance, the YMCA membership and program experience is available to families regardless of their ability to pay the full fees. Drop in and ask how you can get started! If you know someone who could benefit from this program, please let them know. Financial Assistance is made possible by the YMCA Strong Kids Campaign: As a charity, the YMCA ensures that no one is turned away because of inability to pay. The Strong Kids Campaign is the major annual fundraising campaign of the YMCA. Funds raised in the campaign help over 10,000 people access YMCA programs and membership every year. YMCAs assist approximately 22% of YMCA members with programs such as accommodation in transitional housing, emergency child care, swimming lessons, summer day camps and programs for at risk youth. Donate online at ymcastrongkids.ca or in person at your nearest YMCA! YMCAofNorthernAlberta @YMCANorthernAB YMCA of Northern Alberta YMCANorthernAB YMCA of Northern Alberta ymcanorthernab CHARITABLE REGISTRATION: 11930 7122 RR0001