Inside Kung Fu - February 2008 - Grados Wing Chun : Street Combat
Transcription
Inside Kung Fu - February 2008 - Grados Wing Chun : Street Combat
'tf:' . . :.5i ,L llllJruilililllilLllllil ll[tl Sum of all Parts Tai mantis rich in history, smart in technique and directly applicable to fighting multiple opponents. {$ is By Features FEB EDIT John Dave Ainee C. Giron Aime Allan Jaime CON 26 L"g""y The latest of Their own class of lKFHall of Fame has carved their own martial arts niche. Mati honorees Tat-M Jerry coN By Dave Cater 32 n" Chris Figue Power of Going in Circles Peter Circle walking combines the best combat and aerobic benefits of Nine Dragon Baguazhang. ADV By Dr. John P. Painter gabe Galle (800 Departme 38 Speed Klllst Learn to fight Father Time with these speed- killing secrets. 42 o"tof 10 Ask the Master 12 Letters 14 Training with Furey 16 MartialArts in Media 18 Traditions 20 Gombat Survival 22 New Products 24 Kl Fighting Concepts 68 lnsiders 72 Main Events 73 Giveaway 92 Coming Next Month! 96 A JKD Original By Peter Ragnar the shadows \fell known but seldom seen, white eye- brow kung-fu has seven sets destined to challenge any student. By Christofer Arnold 52 .xo High-Risk sparring In JKD high-risk sparring, you must learn that mobiliry and defense are the keys to survival. By Jerry Beasley $$ eiu Gee-The Shooting Fingers -\ F tr I - &- P In biu gee' the lighrninB strikes of the snake and the a powerful flapping of the crahe wings come, to,the. fare; pl 6jlbatt;:fit1,,;,, 't1 ED 265 (71 4 mam OP Mino Krist John Bren Rris Gus Celi Bec Syd Lien lnsi Act 0ran CA. add woo All d in w I I I I | I II I | I I I I AC 6 Cra Dan Ken Joh Pau Nic Joe Kim Sta Tim AP Cha Mic 0sT Cfin Retu Ble P.O Lon A INSIDE insidekung-fu.co ins 1r.i.. . ri_ ..,i - -.r.ij jr,i.i.. :.-iirj:!ri: ri5l.i-.!.r.r1:!n:r:,lfa i: f"" -. " ff -l f W F w {8 ffi q ry sf f W r Sif (2). T nev Lee tha sto tim Ho not onl and B tha hon wa stri win the circ jum (ma ins W ll**u+Sffi &ri:ilr:1i+$!i':.t:iiiii i***u# iS{ I d: -*,..+,el+d ti;r$i*:ff$s: the attacker throws another punch sr.fu Jose Grados blocks a left punch with a slapping btock (1). He grabs the right hand when (4)' neck to the a knifehand with (2). Grados delivers a low palm strike to the ribs (3). He follows There are several versions as to why grandmaster Yip Man never taught Bruce Lee the biu gee form. One story says that Lee advanced so fast in his skills and knowledge of wing chun that some of the older kung-fu brothers resented it. The other story says he had to move to America and simply ran out of time to learn the third form. Years later, when Lee returned to Hong Kong to make movies, grandmaster Yip Man still would not teach him biu gee. He finally learned the form later on, but only through his former training paftner, Wong Shun-Leung, and kung-fu brother Cheung Cheuk-Hing Biu gee literally means "darl" (biu) "finger" (gee) lt is said that Ng Mui, the sifu (teacher) of Yim Wing Chun (in whose honor the system is named), developed the techniques by watching a snake and a crane fight. ln biu gee, the lightning strikes of the snake and the powerful flapping of the crane wings come to the fore. The form also emphasizes, aside from the clarling fingers (snake) and the verlical elbow (crane), the circular leg stance (huen ma), the high/low splitting block (gan jum sau), spade hand (wang jeong), searching or asking hand (man sau), circular block (kau sau) or phoenix hand, double insidekung-{u"com grappling hands (seung lop sau), diagonal hooking punch, ginger punch and the Buddha Palm. Biu gee is used mainly to regain control of the centerLine This is a more positive statemeni of its purpose, as opposed to the one claiming that biu gee is simply an escape technique to correct an error and recover from a position of loss. Why is it such a guarded secret and why was grandmaster Yip Man very selective in his choice of students to teach the form? Furthermore, why are students admonished to use biu gee only when all other technlques fail? The underlying reason has to be more significant than it appears. To simply say that biu gee is an escape technique would diminish its powerlul and devastating attacking capability The techniques, if used improperly and mindlessly, can inflict serious, if not fatal, damage, Thus, learning biu gee imposes a burden of moral responsibility on the practitioner' The moves may seem simple enough, but they will require dedicated practice to master and the guidance of a knowledgeable teacher who can imparl a deeper understanding of the exploding power and the subtleties and use of the moves FEBFUANY2OOS 57 4 e e s g l e e b o b s 5 E Grados slips and the opponent is quick to take advantage of the situation (1). To recover, Grados execufes the Buddha Hand as he r.ses up (2), He follows with a front kick (3) and a a s H a w R p vertical elbow to the jaw (4). He finishes with a devastating knifehand *l to the neck (5J. s h R 6 i r L c h a w o s s THE BIU GEE FORM 1. Opening Down crossed hands (Sup Gee Sau) left over right. Up crossed hands, right over left. Pull back fist until their chambered at their sides. Open stance into wing chun basic stance (yee gee kim yeung ma). Some schools open with a hook horse stance. jong). Your right fist remains in chamber. lmagine an angry crane flapping its wings powerfully to discourage invaders into its territory. Then apply a snapping turn to the left to execute a right verlical elbow. Left fist pulls back to chamber. Snapping turn to the right to execute a left vertical elbow, as the right pdm moves under the left elbow. lmagine a snake hiding in the grass ready to strike. 2. Thrusting Fingers Left vertical punch with body angling to the right. Thrust out fingers veftically. Bend your wrist down and up three times. Bend your wrist horizontally out and in three times. Circle hand (huen sau)" Close fist and pull back to chamber Repeat movements on the right side. 3. Vertical Elbows Open the left hand, raise the elbow to head level and do a snapping turn to the right to execute a left vedical elbow (gwai 5A INSIDE KUNG-FU The right hand shoots out a bil sau straight toward the eyes of an imaginary opponent, followed immediately by a left bil sau. Step up into closed stance as the left bil sau shoots out. \. Both palms turn into circling hands and pull back into their chambers. Face front with a left, right circling stance (huen ma). Note that other schools use a left, right, left stance (three times). Repeat moves on the right side. insidekung-lu.com a i h s 4. Stepping Vedical Elbows Open the left hand, raise your elbow to head level as you execute a snapping turn to the right to execute a left vertical elbow (gwai jong). Your right fist remains in chamber. Right step slide simultaneously with a right vertlcal elbow (tor ma gwaijong). Your left fist is in chamber. Right step slide with a left vertical elbow, as the right pdm moves under the left elbow. Your right hand shoots out a bil sau straight toward the eyes of an imaginary opponent, followed immediately by a left bil sau. Step up into a closed stance as the left bil sau shoots out. Both palms turn into circling hands (huen sau) and pull back into their chambers. Face front with a left, right circling stance, huen ma. Repeat moves on the right side. 5. High/Low Splitting Block (Gan Jam Sau) High/low splitting block (gan jam sau) to the left, body (san jam *$Ul[il'"ru;i liiili..ii!';' High/lowgan jam sau striketotheleft, body ilfl?ti: " hand (man sau), right hand remains in chamber. Left hand turns to bridge hand in front. Right pdm up on left arm in ready position. Right hand straight punch down to solar plexus, left hand to chamber. Right circle hand (huen sau). Pull back to chamber. Repeat moves on the right side. 8. High Palm Strike Open the left hand, raise elbow to ear level as you do a snapping turn to the right to execute a left vertical elbow (gwai jong). Right pdm simultaneously positions itself under the left arm ready to strike. Right shooting fingers (bil sau), as left pdm up pulls back to side in ready position. Left high palm strike to the chin, right hand to chamber. Left palm swings down and up to left side turning into a searching hand (man sau), right qeg i$'"[t[,ffi:il.i',ji']'J"'.ffi l3:fl.l''".. [iU -.'- r: -.--. Right-handstraightpunchdowntosolar [*1,:"1.1,ry;:::ll:$;;!,. il$ed ttl[inlq t0 lhn;;xffi ?;ffifft:lyffi::" l8fiJil?'.l'"tT|iiffi3:t,:-':,i"i,"1n", te$di[l.[0[ltr0l schools use a chop to the neck. Right circling hand (huen sau) pur hand back to Repeat moves on the risht chamber side' f hi iBJ1[gtliJ1g. 6. Searching or Asking Hand (Man Sau) Left searching hand (man sau) to the front with right guarding hand (wu sau). Right searching hand/guarding hand to the right side, Left searching hand/guarding hand to the left side. Left bridge hand to the front, right hand to chamber. Left circling block (kau sau) with body angling to the left. Left bridge hand to the front. Left circling block (kau sau) with body angling to the left. Left bridge hand, Left circling block (kau sau) with body angling to the left. Left bridge hand with right pdm up on bridge ready to strike. Right-hand straight punch down to solar plexus, left hand to chamber. Right circling hand (huen sau), pulls back to chamber. Repeat moves on the right side. (Note: Circling hand (huen sau) is a movement and completes a circle. Circling block (kau sau), as the name states, is a hooking block and usually goes only half-circle. Also, because the hand position has similarity to the beak of a bird, it is referred to sometimes as a phoenix hand. 7. Low Palm Strike Open the left hand, raise elbow to head level as you do a snapping turn to the right to o o l e execute a left vertical elbow (gwai jong). Right pdm simultaneously posi- s left arm ready to strike. e Right shooting fingers (bilsau), as left palm up pulls back to side in ready position. Left low tions itself under the er m pdm strike (daijeong)to the side, right hand to chamber, Left pdm swings down and up to left side turning into a searching nsidekung-fu.com n;oeatmwe":'*"rshtside 0f t-"ffi:i'fl;11;#:fl-:",ffiTau)w*h "' risht ,,n,1*oo;ffi$J:?l;x,ililJ:ff:ll"1'tr;under the right arm ready to strike again, Left shooting finger strike (bil sau) with right palm underneath the left arm ready to strike. Snapping turn to the right as left bil sau turns into an upturned neck chop (chan jeong), right hand pulls back to chamber, Left pdm swing down and up to the left turning into a searching hand (man sau). Left pdm continues to the front, turning into a bridge hand. Right palm-up positions itself on the left arm ready to strike. Right-hand straight punch down to solar plexus, left hand to chamber. Right circle hand (huen sau). Pull back to chamber. Repeat moves on the right side. 10. Double Grappling Hands (Seung Lop Sa) Long bridge double grappling hand $eung lop sau). Pullto the left side with body turning. Return to front with a left hooking punch, using ginger fist, right hand to chamber, Left lifting palm. Lifting pdm strikes downward, Circle hand. Pull back to chamber. Repeat moves on the right. 11. Pull Down Strike Long bridge left grab/right slap hands (pak lop sau). Pull down diagonally to the left. Return to front with a left hooking diagonal flst. Left bridge arm, right remains in chamber. Left circle hand, Pull back to chamber. Repeat in the other side. 12. Buddha Hand Bend at the knee and waist as if you lost your balance. As you rise, put two guarding hands (wu sau) together as in prayer (Buddha hand) above your head. Do this three times. (Optional) left kick and right side kick. Close. S Gilbert M. De Los Reyes studied maftial arts with naster Alan Lee at his Kung-Fu Wu'Su Association in New York Cily and ying jow pai (eagle claw), Wu style and Yang style tai chi with master Leung Shun. He has been studying wing chun with sifu Jose Grados since 1 998. To view nore wing chun techniques as taught by sifu Grados, visit his Web site at http://www.sifugrad0s.c0n. FEBRUARY2OOE 59