the PDF - Asbury Solomons
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the PDF - Asbury Solomons
BRINGING YOU NEWS FROM ASBURY SOLOMONS: SEE PAGES 9-12 nticipate More 11100 Asbury Circle Solomons, MD 20688 An Asbury publication dedicated to redefining the Why settle for just a pool? Like most retirement communities, we have a pool. Unlike them, we also have a waterfront location. So in addition to having fun at the pool, here you can stroll the shoreline, watch the boats or even jump into a kayak and paddle away to the Chesapeake Bay. Add to that a lifestyle filled with conveniences, financial and health care security, and a wonderful variety of friends, and you’ll wonder…why settle for just a pool? If settling for less isn’t your style, there’s no sense choosing any place other than Asbury Solomons. Call 1-800-953-3300 or visit www.AsburySolomons.org for more information. expectations of aging Inspired – and Inspiring Others n Getting Fit Without Getting Up? n Tips for the At-Home Caregiver n -12 11100 Asbury Circle • Solomons, Maryland 20688 • 1-800-953-3300 • Services and amenities to enrich the art of everyday living. • Waterfront location. OM S: ON SEE AS SOL Y R BU PA 9 GES Greetings from the Executive Director – Andrew Applegate Resources Feature 5 Inspired and Inspiring Others Asbury News 3 Asbury Living – A Resident’s View W elcome to Anticipate More. This publication will provide insights into life at Asbury Solomons along with articles highlighting the mission, vision and financial strength of the Asbury system of which this community is proud to be a part. The Asbury brand of “Anticipate More” stands for a commitment to thinking ahead, to creating confidence and belief in the future, to creating exciting expectations for aging that can be met. The Inspired Living article on page 5 features Asbury Solomons resident Dave Winterle who continues to work at the age of 74, traveling all over the United States to support disaster relief efforts. We hope you’ll try the delicious recipe from one of Asbury’s executive chefs, our step-by-step seated strengthening exercises and take a look at Asbury communities’ environmental stewardship efforts, including Asbury Solomons’ ongoing oyster cultivation project benefitting the Chesapeake Bay. Turn to page 9 to get more information about life at Asbury Solomons, including our new Value Pricing methodology for apartments and cottages, which we launched in 2013. Our hope is that as you turn these pages, you will also be inspired to consider Asbury Solomons for the retirement life of your dreams. The Calendar of Upcoming Events on page 10 provides you with several opportunities to explore our beautiful waterfront community; or you may call our toll-free number 800-953-3300 to schedule a personal tour with one of the Residency Specialists. Whether you attend an event or decide on a personal tour, now is the time to explore Asbury Solomons in person! I look forward to meeting you! 4 Seeing Green 8 The New Silver Screen 1 3 Chef’s Table 13 Planetree Branches Out | Asbury Home Services | www.AsburyHomeServices.org Asbury Methodist Village at Home serving Montgomery County, Md. Amy Ostrolenk 301-216-4747 [email protected] Asbury Solomons at Home serving Calvert County, Md. Linda Wooge 410-394-3556 [email protected] Bethany Village at Home serving Cumberland County, Pa. Karen Bruner 717-591-8332 [email protected] Inverness Village at Home serving Tulsa, Okla. Misty Lord 918-388-4475 [email protected] Springhill at Home serving Erie County, Pa. Robin Sornberger-Otis 814-860-7424 [email protected] 1 4 Getting Fit Without Getting Up? Q: What made you eager to become the founding director of 15 About Asbury living in a retirement community, but can’t afford that option. Springhill at Home? 16 Real Estate Solutions 17 Music and Memory Loss 18 Introducing Asbury at Home Asbury Solomons 9 Love the 2nd Time Around 1 0 Calendar of Upcoming Events 1 1 Meet an Asbury Associate 1 2 Value Pricing AsburySolomons.org Anticipate More is published semi-annually by Asbury for those interested in Asbury’s services and for Asbury residents, associates and partners. Editor: Cathy Canning, Communications Manager Design: FatCat Studios, fatcat-studios.com Contributors: Cathy Ritter, V.P. Marketing and Communications, Eric Anderson, Director of Communications, Susan Tomasello, Communications Manager, Ingrid Amos, Marketing Coordinator, Susan Crossley, and Cathy Moxley Comments or Feedback? Contact Cathy Canning, Editor, at 301-350-2103 or email, [email protected]. To view a digital issue of this magazine, go to www.AsburySolomons.org, and click on the News & Events tab. A: One thing that really stands out is that our associates We can create an individualized package of services as well as do an in-home evaluation and get equipment into the house that will help, like grab bars – or look at reconfiguring the home’s current living spaces. Isolation can become problematic as you age. We provide transportation to appointments, shopping and social events. Our services also include meal preparation, laundry, housekeeping, reading with someone, writing letters, or just chatting. Our Personal Care Attendants can assist with bathing, hygiene, and medication reminders. We can really make a difference in a client’s day! These are the very same services we are providing on a daily basis to help residents remain independent in their homes at Springhill. and caregivers are here because they want to be. Many of them have raised their families and have that caring gene that they want to continue using. Q: You started your career as a certified nursing assistant, worked your way to becoming a registered nurse and helped establish three home health and hospice agencies in Erie. When did you know working with older adults was your mission? A: It truly stems back to a personal link. I grew up close to my grandparents and built a home next door to them as an adult raising my own family. They were very independent and desired to remain in their own home as long as possible. I helped care for them. When I left acute care for long-term care, I saw that I could make a difference in someone’s day every day just through something like bringing a smile to their face. I knew in my heart of hearts that I had a passion for working with older adults. Q: What do Asbury Home Services’ organizations offer that Q: What are your most important pieces of advice for people who prefer to age at home? A: First, don’t think that you are giving up your independence by allowing others to lessen your load. Also, be open-minded about the support services available and be willing to try them out. I have so many stories of clients who are pleasantly surprised that allowing us to help gives them more energy to enjoy what they really like to do. Most importantly, our services support the client’s desire to age in place. We will provide continuity of care and offer peace of mind to the client and family. have made a real difference in people’s lives? Follow us on: A: We know that many people want to remain in their On the Cover: Resident Mildred ‘Mudd’ Poole enjoys a stroll along the beach with her dog. Asbury Solomons combines the beauty and relaxation of resort-style living with all the benefits of a Continuing Care Retirement Community. Located in Solomons, Md., on the banks of the Patuxent River, Asbury Solomons provides a lifestyle of wellness for today’s active seniors complete with a secure plan for future healthcare needs. Choose from a variety of independent living options, all with the assurance of assisted living and skilled care on site, if ever needed. In partnership with Asbury, a national leader in retirement living, Asbury Solomons provides a unique environment for exceptional living. Asbury Solomons | 11100 Asbury Circle | Solomons, MD 20688 Marketing Office: 800-953-3300 or 410-394-3029 own house or where ever they call home. Sometimes their house may not have the ideal set up for aging. Perhaps they don’t have a good network for support – or are straining the one they do have. Some people could really benefit from the lively social interactions of ©2013 Asbury Communities, Inc. 2 | ASBU RY AN T IC IPAT E M O R E A SB U RY.ORG A SB U RY.ORG A S BU RY A N T I C I PAT E M OR E | 19 l asbury living PRICELESS LEGACY PHOTO CREDIT: SUSAN TOMASELLO I Murray Schulman captures 25 memoirs of his life in The First 80 Years. Murray Schulman lives at Asbury Methodist Village. He is a past member of the Villa Residents Council and the Marketing Partnership Advisory Committee (PAC), Dean Emeritus of the resident-run Keese School of Continuing Education and currently Resident Co-Chair of the Future Projects PAC and facilitator of the “Writing Our Memoirs” class. A SBURY. ORG ‘ve often wondered about my grandparents’ lives and their immigration from the Russian Pale of Settlement in the early 1890s. Two portraits of my maternal grandparents around courtship age and a solitary picture of dad’s mother when quite old are all I have. None support the proverbial “a picture is worth a thousand words.” I want much more. While my parents took many photos and shared anecdotes of their own life, there are no written memories for me to cherish and pass on. And I was no better prepared until…. Mia and I came to Asbury Methodist Village in December 2006 for many of the same reasons others do: the lifestyle, amenities and services for seniors living comfortably, independently and securely while “aging in place” in a continuing care retirement community. I didn’t anticipate that in October 2007 I would register for a Keese School course “Next in Line: Writing Your Life Story.” The guest lecturer, Armiger “Jay” Jagoe, author of You Are Next In Line, inspired a group of us to put our own histories on paper. Our writing group has grown to nearly 30 residents motivated to pass on their own stories about the road they’ve traveled. (A memoir-writing class is also under way at Asbury Springhill in Erie, Pa.) Memoirs are stories of your life and not a year-by-year chronological account – which does seem daunting! They capture relevant experiences: key turning points and milestones, significant mentors, lessons learned, setbacks and successes, great adventures, humorous events, etc. New insights often arise when recalling life’s moments and further details come to mind after the first draft. For your descendants, paying attention to your first 30 years is crucial, since it’s a time when they barely knew us. Seeing into such a vastly different time period can make even commonplace details fascinating. Consider how much change has occurred since our grandparents’ time. Wouldn’t we all love to have write-ups of their experiences? I‘ve met the challenge by publishing The First 80 Years. It includes 25 memoirs and photographs. These days it’s possible to print a dozen or so from Print On Demand companies at a modest cost. My future generations will know me as far more than just a leaf on the genealogical tree. Developing the legacy may be the most satisfying, memorable and valuable accomplishment of my retirement years. Could it be yours, too? >> RESIDENT’S COLUMN Snapshots of Our Lives Leave a ASBURY ANTI CIPATE MORE | 3 l sustainable solutions Seeing GREEN S tewardship is a core value of Asbury and is demonstrated by residents and staff alike through projects aimed at conserving natural resources. Here are just a few of the sustainability initiatives making the Asbury system a better steward. Asbury In 2011, Asbury began testing the waters, literally, on a program to better manage its laundry costs. Last year, the program expanded to all five Asbury communities, with the gallons of water saved surpassing the milliongallon mark. Asbury achieved these results through its partnership with Sodexo, which provides facilities management and dining services for all communities. Asbury Methodist Village Not every retirement community can set aside 17 acres for the protection of wild animals. Asbury Methodist Village is putting its good fortune to good use. Certified as a Wildlife at Work site, the community recently earned a second designation from the Wildlife Habitat Council: Corporate Lands for Learning. This is due to the dedication of the resident-run Wildlife Habitat team. In 2012, the community also converted its campus to LED outdoor lighting, which will reap an estimated $44,000 in annual savings and reduce its carbon footprint to boot. Asbury Solomons These residents prefer their oysters in the water, not on the half shell. Oysters are vital to the Chesapeake Bay’s health, but have been decimated by disease and over-harvesting. Through the Go Green Committee’s partnership with the Southern Maryland Oyster Cultivation Society (SMOCS), Asbury Solomons: l l has turned its breakwater into a reef for more than 100,000 oysters from SMOCS sites, nurtured more than 6,000 juvenile oysters – called spat – in cages off its dock for three years, 4 | ASBU RY AN T IC IPAT E M O R E Asbury Methodist Village’s 17-acre Wildlife preserve – and the entire campus – is awash with cherry blossoms and budding old-growth trees each spring. l l purchased 10,000 additional spat for direct transplantation onto the reef, and has begun participating in a study testing the rate of disease among its transplanted oysters. Inverness Village In 2012, Inverness Village recycled close to 111,868 pounds of recyclable materials each month, including electronic devices. That’s approximately 56 tons of waste that did not go to a landfill. Further, it uses environmentally friendly cleaning products. Springhill Last fall, the community greatly reduced its water runoff by installing an outdoor irrigation system that utilizes storm water collected in the campus’s pond. This will help local fishermen by cutting down on runoff into a nearby stream. Big plans are also afoot for 2013, including adding a bird and butterfly-friendly habitat near the pond and expanding the campus’s LED lighting. A SB U RY.ORG PHOTO CREDIT: SUSAN TOMASELLO l feature Hal and Jan Garman relax poolside at Asbury Methodist Village, where their Beloved Community program has hosted several pool parties for local youth. A sk Jan Garman, a former teacher, about the Beloved Community mentoring program she helps drive, and she talks about the excitement of seeing growth, the exposure to new points of view and radically different life stories – all very serious and high-minded. But she quickly starts laughing and shares a story that shows just what a kick she gets out of it, too. “A couple of weeks ago, we were meeting with the kids in our mentoring group, and they found out Hal [Jan’s husband is the project’s founder] and I were married,” Jan recalls. “They asked me how long we’d been married, and I told them we’d been together for 55 years. One of the girls looked at me, looked at Hal, and then asked, ‘Was he cute when you married him?’ I thought, ‘Well, I still think he’s cute!’ They just come at things from such a different perspective,” she chuckles. A SBURY.ORG ASBURY ANTI CIPATE MORE | 5 l feature Whether it’s volunteering within the retirement community where they live or focusing their efforts outward, Asbury residents are busy doing exactly what they want to be doing – making good use of their time and talents. “It’s not doing for someone else, it’s doing it with someone else,” said Hal, explaining what made him jump straight back into community service – after spending 40 years as a minister and community activist – upon moving to Asbury Methodist Village. “I invest myself in the Beloved Community not for the joy I derive, but because my inner self tells me that I am doing the right thing. It does something for my spirit.” That saying – in the spirit of John Wesley’s credo to “Do all the good you can” – seems to be a driving force for many of Hal and Jan’s contemporaries. Like the Garmans, many are eager to spend this new chapter of their lives continuing to explore, grow and give. And it’s certainly an attitude that permeates Asbury’s five continuing care retirement communities. Plenty of residents continue to work part- or full-time after moving to an Asbury campus, but for the many who don’t, volunteering is a way of life. Whether it’s volunteering within the retirement community where they live or focusing their efforts outward, Asbury residents are busy doing exactly what they want to be doing – making good use of their time and talents. For David Winterle, that means working for the Federal Emergency Management Agency (FEMA), a job he applied for in 1996 after careers in the military and local government. Though Winterle is a part-time employee, FEMA’s mission means that he may go 6 | ASBU RY AN T IC IPAT E M O R E months without working and then put in 12-hour days when a disaster strikes. Asked if he could offer an example of why this work was meaningful to him, he began a story but had to stop after a moment to regain his composure. “One person that has always stood out was a retired Navy individual, and the guy was having a hard time getting registered,” David says. “His home was totally flooded, and he was living in part of it with black mold and everything. I can recall – just as I’m doing even now – I recall having to pull over on the side of the road driving home to start crying. But in the moment, you’re dealing with people who are breaking down and crying, and you’ve got to be the supportive one.” David was in a Holiday Inn on the New Jersey shore when he was interviewed for this article, fighting a cough that had already sent him to urgent care multiple times. Asked if he thought he should slow down and set a firm date for retirement, he had an answer ready: “I’ve set my deadline. It’s when I can’t do it anymore.” For Hal, Jan, and the 30-some other residents who take part in the Beloved Community Initiative, that feeling is familiar. Named after an idea of social justice espoused by Martin Luther King, Jr., Asbury’s Beloved Community initiative was inspired by a lecture Hal and Jan attended. Speaking on the toll that gun violence was David Winterle Asbury Solomons taking on Washington, D.C., youth, the head of the Children’s Defense Fund outlined a volunteer project that piqued Hal’s attention. “As we were driving home, I said to Jan, I wished I could help, but it was too far away for that kind of time commitment. She said, ‘Why don’t you help the kids in Gaithersburg?’ ” Hal reached out to Asbury Methodist Village’s Director of Pastoral Services, Dr. Martha Brown, who put Hal in touch with the Wesley Theological Seminary and other contacts. From this seed, the idea has sprouted in myriad directions. The project has helped bring about two after-school photography clinics and an art show, an ongoing mentoring program with local elementary school children, three parties for local high school kids in the community’s pool, a conversational English class for local Latino women with residents as partners and more. For David, it’s not the money that drove his decision to embark on a third career of helping others because there are certainly easier ways to earn a paycheck. His assignments over the past few years read like a top-10 list of national news: hurricanes, wildfire and floods. Typically, David works about six months out of the year and enjoys fishing at his Asbury Solomons home during his off time. But after a few months, he notes, his wife “will look at me and say, ‘Well, I think it’s time for you to go again.’ This keeps my brain charged and makes me feel good. I get antsy without it.” Hal and Jan’s schedules are a bit less hectic than David’s, and that’s just fine with Hal as long as he is spending at least part of his time serving others. A recent mentoring session began with several of the mentors leading the 13 attendees in a round of song for those celebrating their birthdays. Then, it was time to take dinner orders – residents donate meal credits to provide the students with dinner in the dining room – and begin the group lesson before breaking into smaller sessions. “To the outsider, the mentoring group may look easy, but all of us come home dead-tired,” Hal says. “The kids are full of energy. But we come back the next time ready to meet the challenge all over again. [Working with these children] drives home my privilege, and I wonder, ‘Why, what makes me deserve this?’ It makes me feel humble and like I need to be sharing what I can.” ASBURY ANTI C IPATE MORE | 7 l web power The New SILVER SCREEN P erhaps you already know that older persons are embracing new technology because you’re one of them. People 65-plus make up one of the fastest growing markets for iPads and are flocking to social media sites like Facebook and Pinterest. Here’s a look at one of our favorite financial blogs geared toward older adults and five useful apps for your iPad or iPhone – compiled by The Senior List, consumer review website, www.theseniorlist.com. Encore – Part of The Wall Street Journal’s Market Watch website, this blog features short articles on topics relating to retirement. Recent topics have included how to find the best dividend stocks, an article on longevity and Social Security and the tale of a 101-year-old British marathon runner. blogs.marketwatch.com/encore NPR or CNN – Both free apps give you access to live news, shows and the ability to share them through social networking sites. Pandora – This free app gives you access to scads of free music – though if you want it ad-free, you have to pay – and to customize your “stations” to play just what you like. Magnifying Glass with Light – This free app turns your phone or tablet into a magnifying glass, and even sheds a little light on the subject. Forgot your reading glasses? No problem! MedWatcher – Developed in collaboration with a branch of the FDA, this free app sends safety alerts for drugs and medical devices. Users can also report adverse side effects to the FDA through the app. Don’t count yourself among the tech savvy? CO MPUTER NOV I CE Type this address into the URL box at the top of your computer screen: www.gcflearnfree.org/internet. Operated by Goodwill Community Foundation, this site offers free, basic tutorials on everything from how to read a web page and use Google and email to more complex tasks like creating your own blog or Facebook page. TH E 8 | ASBU RY AN T IC IPAT E M O R E Wired at Asbury On Asbury’s quest to find a better way, technology often provides answers. In 2012, our Information Technology team completed the conversion of Asbury’s skilled nursing centers to a system of electronic medical records (EMRs) – winning a Silver Award from McKnight’s LongTerm Care Technology Awards for improving and reducing transitions between skilled nursing and acute care. Currently, Asbury is working on a pilot project between one of its communities and a large acutecare system that would make its EHRs operable by caregivers from both organizations. Also in 2012, Asbury installed a wireless emergency alert and response system for residents that improves communities’ ability to monitor and quickly react to falls and other emergencies. By wearing a small pendant, residents can travel anywhere on campus, knowing a press of the pendant’s button will alert monitors around the campus of their location and need for assistance. Currently the system, called Situational Awareness and Response Assistant (SARA), is in place at Asbury Methodist Village, Asbury Solomons, Bethany Village and Inverness Village. Springhill utilizes a different alert system. A SB U RY.ORG Asbury SOLOMONS currents L I F E S T YL E Frank and Peggy Brooks W hen your courtship is a whirlwind, it makes sense that your wedding would include one, too. But it’s not every couple who would go ahead with the big day in the face of a hurricane. Yet Barbara Wehrmann and Lowell Hinchliff said that if the minister could be there, they could, too, and were married in Asbury Solomons’ community room in August 2011 – the room’s beautiful waterfront view blocked by large, plywood sheets and the priest dripping wet under his robe. They are one of numerous couples at Asbury Solomons who are happily surprised to be enjoying love a second time around. Although few statistics track exactly how many older adults are finding love and even marriage in retirement communities, it’s not surprising that they are. A University of Missouri study shows about ASB URY SO L O MO NS . O R G 500,000 Americans age 65 and older remarry each year. AARP’s love and relationships expert Pepper Schwartz, a University of Washington sociologist, attributes these love stories to longer life, greater social acceptance and more evidence of the health and emotional benefits of a loving union. Barbara and Lowell met at the community’s gardens, where they each had a section, and Hinchliff says that it was love at first sight. Barbara was a newcomer, having moved to the community just six months earlier. Like their wedding, their courtship was a whirlwind. They met in May and married in August. Frank and Peggy Brooks also found love again at Asbury Solomons, marrying in 1992. Frank, 92, moved to the community shortly after it opened in 1997 with his wife, who passed away several years later. “I thought that was it. I was satisfied,” he said. “My first wife was quite wonderful. I was not interested in getting married again.” Peggy, 84, was living alone with a big house and yard three years after her husband’s death. Curiosity brought her to Asbury for a visit after driving by one day. “I didn’t even know what a retirement community was all about before then, but I decided it was the place for me,” she said. “I lived here for two years before Frank and I started dating. I always said I would never get married again. Well, Sir Galahad took my hand, and I changed my mind. He was such a gentleman. That made me love him even more. “I was scared to death [about starting another relationship],” Peggy admits. “But the last 10 years of my life have been absolutely wonderful. We hold hands. It was one year, two years and now 10!” l Although few statistics track exactly how many older adults are finding love and even marriage in retirement communities, it’s not surprising that they are. Asbury Solomons Currents Love the Second Time Around ASBURY ANTICIPATE MORE | 9 Asbury SOLOMONS currents CO N TACT US U P COM IN G E VENTS Friday, April 5 l Asbury Solomons Currents Meet the Marketing Team C all 410-394-3029 or 800-953-3300 to schedule a personal tour of Asbury Solomons, Southern Maryland’s only accredited waterfront retirement community. You can reach us via email, too. We would love to show you around! Or visit www.AsburySolomons.org and click on Contact Us on the home page. Anticipate More out of life! Dawnn Hahn, Residency Specialist [email protected] “I am fulfilled each day by developing and maintaining rewarding relationships with our residents.” Retirement Living U. – Retirement 201 – Healthcare Services Thursday, April 25 Apartment Parade of Homes Friday, May 3 Retirement Living U. – Retirement 301 – Economic Advantages Discovery Luncheon l l l l Friday, May 10 Wednesday, July 17 Friday, August 2, Wednesday, September 18 Taste of Asbury Katie Crane, Residency Specialist [email protected] l l l “I find great satisfaction in serving the new and current residents of Asbury Solomons.” l Wednesday, May 15 Friday, July 12 Wednesday, August 21 Friday, September 6 Lunch & Learn Friday, June 7 Friday, August 16 Friday, September 27 (Extreme Weather – Doug Hill) l Ingrid Amos, Marketing Coordinator [email protected] “I am proud to be part of a team that is dedicated to making people’s transition into retirement living the best experience possible.” Visit us on Facebook at www.facebook.com/asburysolomons 10 | AS B URY AN T IC IPAT E M O R E l l Wednesday, June 19 Summer Celebration – with Executive Chef John Long ASBURYSOLOMON S.ORG PR O F I L E Meet Associate Kenny Bates relationships with residents as the top reason they love their job. How have residents inspired you or made your job more enjoyable? A: I’ve learned a vast amount. I even got tips on how to ask a girl out! They give me motivation to keep pushing myself. A lot of them have been through very tough times, the Great Depression and World War II. They know how tough things can get and that you can Q: How would you rate your colleagues at Asbury Solomons in terms of dedication and service? A: They’re tremendous. They’re very passionate people who truly care for the residents and their well-being and the Planetree philosophy. It’s like an extended family here. Q: You’re on the community’s Planetree Steering Committee. Resident wellbeing is Asbury’s first core value and has always been a priority. How much of a difference has it made? A: It really freshens your perspective. Early in our Planetree sessions, we were asked how we would want our grandparents to be treated if they were here. That’s a simple concept, but it’s not something I thought about on a day-to-day basis. Now I do. Asking residents what they prefer and making sure they have choices in how their day unfolds; those goals are part of our everyday thinking now. Q: You began working at Asbury Solomons as a volunteer during high school. Has working at Asbury Solomons inspired you to stay in and move up in this field? A: When I first began my undergraduate degree, I planned on getting my master’s in finance. People ask me why that changed, and I do think working here had an impact. I felt like I could get more fulfillment in life by giving back to people as part of my dayto-day job. Just recently, one of our residents passed and her family came to us [in dining] and told us how much she had enjoyed a program where the chef does cooking demonstrations with simple dishes and residents pitch in and help. They said, ‘Thank you so much. She really loved this.’ We’re proud to see our caring and dedication recognized by U.S. News & World Report. Asbury Solomons’ Health Care Center was named a top nursing center in the country! To read why we received this prestigious designation, visit www.AsburySolomons.org and click on the story posted on our home page. A S B URY SO L O MON S.O R G Asbury Solomons Currents Q: Asbury associates always rank get through them, so I take their advice to heart. l Kenny Bates works in dining with residents of Asbury Solomons’ skilled nursing and is one of the community’s Planetree facilitators. At the core of Planetree is a philosophy of collaboration and the belief that the best care happens when providers work closely with recipients to meet their expectations and preferences. He is working toward his master’s degree in healthcare administration and hopes to enter Asbury’s Administrator-inTraining program upon graduation. ASBURY ANTI CI PATE MORE | 1 1 Asbury SOLOMONS currents COM M UN I T Y 2013 Entrance Fee Pricing News! 2 We are introducing a new pricing methodology. Why a new pricing methodology? Under the old method, entrance fees were determined by floor plan and view. This method did not take into account other factors that might make a certain residence less or more desirable than a residence of the same floor plan. Value, Better and Premium The new method introduces Value pricing on select apartments l Asbury Solomons Currents 1 Entrance fee pricing is not increasing from the 2012 level. 12 | ASBURY AN T I CI PAT E M O R E and cottages that have attributes – such as location or view – that make them slightly less desirable than other residences. Using this method has resulted in lower entrance fees on several residences. Premium pricing is assigned to residences with a river view and reflects the 2012 river view prices. Better pricing is applied to the remaining residences that do not fall into the Value or Premium category and reflects the 2012 nonriver view prices. Because pricing is now specific to each residence, your Residency Specialist will provide exact pricing on available inventory only. The price sheet that is distributed to those not ready to join the community will contain a range of pricing by floor plan. As always – your Residency Specialist is available to answer any questions about this new approach and how it benefits you. We look forward to you joining the Asbury Solomons community! ASBU RYSOLOMON S.ORG l chef’s table From Asbury’s Kitchen to Yours A dd some zing to your dinner with this recipe from Asbury Chef Gary Hepler, Director of Dining Services for Springhill. “This is very good and very hard to mess up,” says Chef Gary. Serve with orange zest-infused rice and a salad. Enjoy. Peruvian Roasted Chicken n SERVES: 2-4 n COOK: 45 minutes MARINADE INGREDIENTS: l l l l /3 cup soy sauce 1 2 tablespoons fresh lime juice 5 garlic cloves 2 teaspoons ground cumin l l l 1 teaspoon paprika 1/2 teaspoon dried oregano 1 tablespoon vegetable oil 1 whole chicken (about 3 ½ pounds), quartered Accompaniment: lime wedges PREPARATION: FUN CHICKEN FACTS The average Am er more than 80 po ican eats unds of chicken each ye ar. It is against the la chicken with a w to eat fork in Gainesville, Geo rgia, the ‘Chicken Capit al of the World .’ Blend soy sauce, lime juice, garlic, cumin, paprika, oregano, 1/2 teaspoon pepper, and oil in a blender. Put chicken in a large sealable bag and add marinade. Seal bag and marinate in refrigerator, 8 to 24 hours – the longer the better. Preheat oven to 425°F. Roast, basting occasionally with pan juices, until chicken is cooked through and internal temperature is 165°F, about 45 minutes. l culture change PLANETREE BRANCHES OUT A sbury’s partnership with Planetree, which began in 2011, is putting down solid roots in each of its communities, where Planetree Steering Committees comprised of residents and associates are hard at work. At the core of the Planetree philosophy is the belief that the best care happens when providers collaborate with recipients to meet their expectations and preferences. Residents of Asbury healthcare neighborhoods and their families are likely to notice the most significant changes – and likely have already noticed differences in dining, daily routines and other areas where choice and preference are receiving more attention. At Asbury Methodist Village’s Wilson Health Care Center, a project adding 24-hour bistros with help-yourself sandwiches, fruit and healthy snacks is almost complete. A S BURY.O RG Several communities are working on creating smoother transitions between residential and assisted living, while others are looking at creating associate support and bereavement services. Each community’s focus derives from surveys and from Steering Committee recommendations, so none are the same. But they all mean better service for residents. For instance, a Bethany Village staff member recently spearheaded the addition of a library service for residents in MapleWood Assisted Living – particularly for those with memory issues. Working with resident volunteers, she created a program where book buddies survey interested residents about the types of books they enjoy, bring selections on a cart each week and then return to pick them up. The bonus is a personal visit and chat – and a new friendship. ASBURY ANTI CI PATE MORE | 1 3 l keep moving HOW TO GET STRONGER Without Getting Up From Your Chair! by Cathy Moxley E xercise programs, like people, come in all shapes and sizes. And there are incredible benefits to be derived from any and all types of exercise. One of the most valuable types is strength training. What does that translate to for older adults? Stronger muscles mean being able Seated Chest Press l l l Wrap the exercise band behind your back and grip it on each side under your arm pits. to carry our own groceries, get out of a chair with ease, and walk farther and faster. Stronger muscles help ward off joint problems, decrease the risk of osteoporosis, and improve posture and back pain. Give them a try! Bicep Curl l l Press out in front of you until your elbows are almost straight. Slowly return to starting position and repeat. l l Seated Row l l l Sit upright close to the edge of the chair with legs extended a bit, heels anchored to the floor and knees bent. Wrap the exercise band around your feet, crisscross the band and then hold one end in each hand. Pull on the band, squeezing your shoulder blades together. Slowly return to starting position and repeat. 14 | AS B URY AN T IC IPAT E M O R E Sit with feet firmly planted on the floor in front of you. Anchor the tubing securely under your feet and grip firmly with each hand. Keeping your elbows by your side, curl your palms up towards your shoulders. Slowly return to starting position and repeat. Triceps Extension l Grip the band with both hands in front of you, leaving approximately 8-12 inches of band between your hands. l l Anchor one hand right above the chest. With the other arm, extend the elbow until your arm is straight out to the side. Slowly return to starting position and repeat. A SB U RY.ORG AB O UT AS B U RY A few guidelines A : Select a stur dy l chair without w heels. If you experience true pain, especi ally in a joint, stop immediately . Perform each ex ercise slowly an d smoothly. Move through th e full range of m otion as long as no pain is expe rienced. Breathe evenly during the full ra nge of motion. Perform 8-12 re petitions or unti l you feel as thou the muscles are gh fatigued. l sbury is an organization providing management for a system of five continuing care retirement communities and life-enhancing services for older adults. l l l l Asbury Methodist Village Abdominal Crunch l Sit upright close to the edge of the chair and cross your arms over your chest. Asbury Solomons Vision Anticipate More: Redefining the expectations of aging through our commitment to quality, innovation, performance excellence, the delivery of lifeenhancing services and compassionate care. Mission Doing all the good we can: by enriching the lives of those we serve by encouraging continued growth and learning by embracing individuality by enabling personal fulfillment and dignity through the entire span of life. l l l Slowly lean back until your shoulder blades barely touch the back of the chair. Hold for just a small moment, then slowly return to the starting position and repeat. l l Bethany Village Leg Press l l l l Inverness Village l l Slowly return to starting position and repeat. Switch to the other leg when finished. PHOTOS BY: SUSAN TOMASELLO A SBURY.O RG Core Values Sitting upright, lift one leg, wrap the band around the bottom of your shoe, and grip firmly in each hand. Press your foot out until the knee is almost straight. l l Commitment to residents, associates, volunteers and partners Stewardship and financial strength Quality and innovation Integrity Asbury Communities, Inc. 20030 Century Boulevard Suite 300 Germantown, MD 20874 Springhill 301-250-2100 ASBURY ANTI CI PATE MORE | 1 3 Asbury.org l foundation focus REAL ESTATE SOLUTIONS W hen Tim and Judy Trissler moved into Bethany Village in Mechanicsburg, Pa., they were still maintaining their former home, which had been on the market for more than a year. Just as they were dreading another winter of caring for a house that was no longer home, the Asbury Foundation presented them with an opportunity not only to stop worrying about their home, but fund a charitable gift annuity. The outcome inspired a new way of giving at Asbury. By donating a gift of real estate to Asbury, the donor can receive income for life or a tax-free life insurance payout for their heirs while benefiting Asbury’s benevolent care fund, which provides assistance to residents who have outlived their financial resources through no fault of their own. In the Trisslers’ case, the annuity funded through their real estate gift gave them an immediate income tax deduction plus a monthly income. It also paid for a life insurance Tim and Judy Trissler outside their home at Bethany Village. Tim and Judy Trissler, policy that will paypictured out the outside value oftheir the home they gifted – home at Bethany Village. tax-free – to their heirs. As the Trisslers learned, gifting real estate can be a winwin solution. Qualified residents opting for a charitable gift annuity can choose to receive a monthly, quarterly, biannual or annual income. J.D. Shuman, CFRE, senior director of development for the Asbury Foundation, learned of the benefits of this gift vehicle after attending a conference of the Association for Healthcare Philanthropy. Tim Trissler loved the tax and financial benefits. “We were fortunate that we did not need to sell our home in order to fund the entrance fee,” Tim explains. “We realized it really was a blessing for us to be able to support benevolent care at Bethany and at the same time remove the stress of selling our home in a down market and be able to pass the value of our home on to our kids. God has blessed us throughout our lives, and we need to pass on that blessing to others.” “It’s a detailed process, with a lot of variables,” says J.D. “It doesn’t work for everyone, but when it works, it’s an incredible benefit to everyone involved.” What is the Asbury Foundation? The Asbury Foundation is a not-for-profit affiliate of Asbury with a mission of securing funding for benevolent care, community outreach and new programs and services. Benevolent care provides assistance to residents who have outlived their financial resources through no fault of their own. For information about the Foundation, visit www.TheAsburyFoundation.org. In 2012, more than $2.12 million in annual funds and unrestricted gifts were contributed to help meet immediate benevolent care needs in Asbury communities, and more than $257,000 was pledged to endowment funds to support future needs. »The Caring Classic Golf Tournament is an annual fundraiser held by the Foundation that is supported by Asbury’s board members, associates and business partners. 16 | AS B URY AN T IC IPAT E M O R E A SB U RY.ORG l the at-home caregiver UNCHAINED MELODY ... AND MEMORIES Music Can Soothe Anxiety and Depression in People with Memory Loss by Susan Crossley F >> TEC H NO LO GY N O VIC E Village, we put all iPods on the song shuffle mode so the or more than 100 years clinicians have known that mind cannot anticipate the next song, and the order is people who have lost the ability to speak can sing the always new. For a meaningful gift, have family members words they want to say. At The Oaks Skilled Nursing at pick up an iTunes gift card at the grocery store – or a techBethany Village, we have partnered with a project called savvy grandchild set up the iPod. Music and Memory, which is researching how music ITunes also has free downloads like classic radio shows, can help people who are podcasts of public radio productions, classic audio books, experiencing memory losscooking shows and university courses. The playlist can related issues like depression easily expand. and anxiety. By replacing ear buds with headphones, anyone with a If you know someone who is experiencing cognitive hearing aid can listen to their music without the interference declines or depression related to aging, this is a relatively of traffic outside or the noise of the refrigerator. easy and inexpensive type of therapy to introduce at Through my work at Bethany Village, I understand home. We have all experienced the flashback of memory how the slow playing of chimes can calm the breathing when we hear a song from our past. It generates within us of someone experiencing anxiety and how music can an emotion and picture from a time almost forgotten. create a flood of memories and emotions that allows me to With some $50 iPod Shuffles and comfy headphones, learn more about an individual. Now, through Music and we have reduced dependence on anti-anxiety medications, Memory, I’m gaining a new understanding of the power reduced pain and had a positive effect on depression of music. with some of the residents taking part in the program. By diverting the mind with loved music, even old radio Susan Crossley is Director of Recreation for The Oaks Skilled Nursing at shows, the mind has a chance to relax and regroup, no Bethany Village in Mechanicsburg, Pa. She has been with Asbury for six years longer dwelling on negative thoughts. and is a Certified Activity Director, a Certified Dementia Practitioner, Certified Music and Memory (www.MusicandMemory.org) Dietary Manager and a Remo-trained Healthrhythms Drum Circle Facilitator. Her own playlist includes Samuel Barber’s “Adagio For Strings” and K.T. supports the premise that a personalized music playlist Tunstall’s “Suddenly I See.” provides meaningful, positive activity for any individual. Taking the time to find out what those songs are is the key to having a Setting Up and Loading Songs to an iPod or MP3 Device successful playlist. It is not simply If you’re a technology novice – and don’t have a grandchild handy – here’s a enough to select the song God Bless website that offers step-by-step videos on America. If the one who sings it best setting up an iPod and an iTunes account for that individual is Kate Smith, give and downloading songs from CDs onto them Kate Smith. Download the Big your iPod. Go to www.videojug.com and Band sound of Woody Herman or Puff click on the Technology & Cars box. You the Magic Dragon that they sung to their will see a directory on the left-hand side children. of the page with the heading iPods and Picking the right music can provide Music Players. hours of enjoyment. At Bethany A S BURY.O RG ASBURY ANTI CI PATE MORE | 1 7 l asbury at home An Inverness Village at Home associate and client return from a day of shopping. Making a World of Difference ONE CLIENTat a Time A sbury’s newest service branch, Asbury Home Services, is officially open for business. The in-home services that Asbury created to help thousands of campus residents remain independent within their homes are now also available to those living beyond our continuing care retirement communities. Asbury hired a highly regarded expert to head this effort, Bill Pickhardt, who created and managed home services for one of the largest systems in the country. Since last fall, Pickhardt has been shaping this new service, offering and recruiting directors to head the effort in each of the five service areas. Anticipate More spoke with one of them, Robin Sornberger-Otis, R.N., of Springhill at Home, to get her take on why a little help can make all the difference in the world. 18 | AS B URY AN T IC IPAT E M O R E Robin Sornberger-Otis, R.N. A SB U RY.ORG Greetings from the Executive Director – Andrew Applegate Resources Feature 5 Inspired and Inspiring Others Asbury News 3 Asbury Living – A Resident’s View W elcome to Anticipate More. This publication will provide insights into life at Asbury Solomons along with articles highlighting the mission, vision and financial strength of the Asbury system of which this community is proud to be a part. The Asbury brand of “Anticipate More” stands for a commitment to thinking ahead, to creating confidence and belief in the future, to creating exciting expectations for aging that can be met. The Inspired Living article on page 5 features Asbury Solomons resident Dave Winterle who continues to work at the age of 74, traveling all over the United States to support disaster relief efforts. We hope you’ll try the delicious recipe from one of Asbury’s executive chefs, our step-by-step seated strengthening exercises and take a look at Asbury communities’ environmental stewardship efforts, including Asbury Solomons’ ongoing oyster cultivation project benefitting the Chesapeake Bay. Turn to page 9 to get more information about life at Asbury Solomons, including our new Value Pricing methodology for apartments and cottages, which we launched in 2013. Our hope is that as you turn these pages, you will also be inspired to consider Asbury Solomons for the retirement life of your dreams. The Calendar of Upcoming Events on page 10 provides you will several opportunities to explore our beautiful waterfront community; or you may call our toll-free number 800-953-3300 to schedule a personal tour with one of the Residency Specialists. Whether you attend an event or decide on a personal tour, now is the time to explore Asbury Solomons in person! I look forward to meeting you! 4 Seeing Green 8 The New Silver Screen 1 3 Chef’s Table 13 Planetree Branches Out | Asbury Home Services | www.AsburyHomeServices.org Asbury Methodist Village at Home serving Montgomery County, Md. Amy Ostrolenk 301-216-4747 [email protected] Asbury Solomons at Home serving Calvert County, Md. Linda Wooge 410-394-3556 [email protected] Bethany Village at Home serving Cumberland County, Pa. Karen Bruner 717-591-8332 [email protected] Inverness Village at Home serving Tulsa, Okla. Misty Lord 918-388-4475 [email protected] Springhill at Home serving Erie County, Pa. Robin Sornberger-Otis 814-860-7424 [email protected] 1 4 Getting Fit Without Getting Up? Q: What made you eager to become the founding director of 15 About Asbury living in a retirement community, but can’t afford that option. Springhill at Home? 16 Real Estate Solutions 17 Music and Memory Loss 18 Introducing Asbury at Home Asbury Solomons 9 Love the 2nd Time Around 1 0 Calendar of Upcoming Events 1 1 Meet an Asbury Associate 1 2 Value Pricing AsburySolomons.org Anticipate More is published semi-annually by Asbury for those interested in Asbury’s services and for Asbury residents, associates and partners. Editor: Cathy Canning, Communications Manager Design: FatCat Studios, fatcat-studios.com Contributors: Cathy Ritter, V.P. Marketing and Communications, Eric Anderson, Director of Communications, Susan Tomasello, Communications Manager, Ingrid Amos, Marketing Coordinator, Susan Crossley, and Cathy Moxley Comments or Feedback? Contact Cathy Canning, Editor, at 301-350-2103 or email, [email protected]. To view a digital issue of this magazine, go to www.AsburySolomons.org, and click on the News & Events tab. A: One thing that really stands out is that our associates We can create an individualized package of services as well as do an in-home evaluation and get equipment into the house that will help, like grab bars – or look at reconfiguring the home’s current living spaces. Isolation can become problematic as you age. We provide transportation to appointments, shopping and social events. Our services also include meal preparation, laundry, housekeeping, reading with someone, writing letters, or just chatting. Our Personal Care Attendants can assist with bathing, hygiene, and medication reminders. We can really make a difference in a client’s day! These are the very same services we are providing on a daily basis to help residents remain independent in their homes at Springhill. and caregivers are here because they want to be. Many of them have raised their families and have that caring gene that they want to continue using. Q: You started your career as a certified nursing assistant, worked your way to becoming a registered nurse and helped establish three home health and hospice agencies in Erie. When did you know working with older adults was your mission? A: It truly stems back to a personal link. I grew up close to my grandparents and built a home next door to them as an adult raising my own family. They were very independent and desired to remain in their own home as long as possible. I helped care for them. When I left acute care for long-term care, I saw that I could make a difference in someone’s day every day just through something like bringing a smile to their face. I knew in my heart of hearts that I had a passion for working with older adults. Q: What do Asbury Home Services’ organizations offer that Q: What are your most important pieces of advice for people who prefer to age at home? A: First, don’t think that you are giving up your independence by allowing others to lessen your load. Also, be open-minded about the support services available and be willing to try them out. I have so many stories of clients who are pleasantly surprised that allowing us to help gives them more energy to enjoy what they really like to do. Most importantly, our services support the client’s desire to age in place. We will provide continuity of care and offer peace of mind to the client and family. have made a real difference in people’s lives? Follow us on: A: We know that many people want to remain in their On the Cover: Resident Mildred ‘Mudd’ Poole enjoys a stroll along the beach with her dog. Asbury Solomons combines the beauty and relaxation of resort-style living with all the benefits of a Continuing Care Retirement Community. Located in Solomons, Md., on the banks of the Patuxent River, Asbury Solomons provides a lifestyle of wellness for today’s active seniors complete with secure plan for future healthcare needs. Choose from a variety of independent living options, all with the assurance of assisted living and skilled care on site, if ever needed. In partnership with Asbury, a national leader in retirement living, Asbury Solomons provides a unique environment for exceptional living. Asbury Solomons | 11100 Asbury Circle | Solomons, MD 20688 Marketing Office: 800-953-3300 or 410-394-3029 own house or where ever they call home. Sometimes their house may not have the ideal set up for aging. Perhaps they don’t have a good network for support – or are straining the one they do have. Some people could really benefit from the lively social interactions of ©2013 Asbury Communities, Inc. 2 | A SBURY AN T IC I PAT E M O R E A SB U RY.ORG A SB U RY.ORG A S BU RY A N T I C I PAT E M OR E | 19 BRINGING YOU NEWS FROM ASBURY SOLOMONS: SEE PAGES 9-12 nticipate More 11100 Asbury Circle Solomons, MD 20688 An Asbury publication dedicated to redefining the Why settle for just a pool? Like most retirement communities, we have a pool. Unlike them, we also have a waterfront location. So in addition to having fun at the pool, here you can stroll the shoreline, watch the boats or even jump into a kayak and paddle away to the Chesapeake Bay. Add to that a lifestyle filled with conveniences, financial and health care security, and a wonderful variety of friends, and you’ll wonder…why settle for just a pool? If settling for less isn’t your style, there’s no sense choosing any place other than Asbury Solomons. Call 1-800-953-3300 or visit www.AsburySolomons.org for more information. expectations of aging Inspired – and Inspiring Others n Getting Fit Without Getting Up? n Tips for the At-Home Caregiver n -12 11100 Asbury Circle • Solomons, Maryland 20688 • 1-800-953-3300 • Services and amenities to enrich the art of everyday living. • Waterfront location. OM S: ON SEE AS SOL Y R BU PA 9 GES