Poland
Transcription
Poland
www.poland.travel Poland Highlights of active tourism Polish Tourist Organisation ul. Chałubińskiego 8, 00-613 Warszawa tel. +(48-22) 536 70 70, fax +(48-22) 536 70 04 e-mail: [email protected], www.pot.gov.pl Let’s go! Adventure in Poland – an exhilarating idea Feel Nature with all your senses In the mountains, by the sea, alongside lakes and in ancient forests, in the primeval forested lands of national parks, on the banks of mountain rivers, through flowering meadows with distant ribbons of winding rivers – an encounter with the purest forms of Nature. An adventure with a happy-ending Fascinating and mysterious. Under the skies, underwater, underground or off-road. On foot, on horseback, by bike and by jeep, on skis, parachuting, paragliding or in a glider, in a kayak or ATV – challenging the elements: Water Air, and Snow. Adventures to delight in And after the difficulties of some of these exploits are surmounted it’s time to sit at a table. Polish cuisine is pure temptation with its wonderful aromas and delicious dishes. And it’s so tasty. Welcome to Poland – the land of adventure… with a smile. Polish Tourist Organisation 1 Contents Overland and underground . . . . . . . . . . . . . . . let’s go walking in the mountains. . . . . . . . . . . . . . 4 walking by water. . . . . . . . . . . . . . . . . . . . . . 6 from green to green.. . . . . . . . . . . . . . . . . . . . 8 dashing through the snow.... . . . . . . . . . . . . . . .10 extreme downhill on extreme slopes. . . . . . . . . . . .12 to the peaks and higher . . . . . . . . . . . . . . . . . .14 Underground. . . . . . . . . . . . . . . . . . . . . . . . . . in a royal cave… with a bear . . . . . . . . . . . . . . .16 salt and gold mines. . . . . . . . . . . . . . . . . . . . 17 labyrinths underneath cities. . . . . . . . . . . . . . . . 18 towns in fortresses. . . . . . . . . . . . . . . . . . . . .19 Cycling around Poland. . . . . . . . . . . . . . . . . . take it to the limit . . . . . . . . . . . . . . . . . . . . .20 on a sea made of sand . . . . . . . . . . . . . . . . . . 21 it gets more difficult on flat ground. . . . . . . . . . . . .22 Off-road . . . . . . . . . . . . . . . . . . . . . . . . . . . . . off-road and on stony ground. . . . . . . . . . . . . . . 24 On horseback . . . . . . . . . . . . . . . . . . . . . . . . Polish people love horses. . . . . . . . . . . . . . . . . 26 by lakes and through forests. . . . . . . . . . . . . . . .27 On and underwater. . . . . . . . . . . . . . . . . . . . . gentle rivers . . . . . . . . . . . . . . . . . . . . . . . .28 mountain rivers and wild rivers. . . . . . . . . . . . . . .29 Adventure in the wind . . . . . . . . . . . . . . . . . . . under sails made of clouds . . . . . . . . . . . . . . . . 30 mountain sailing . . . . . . . . . . . . . . . . . . . . . .32 on a board with the wind. . . . . . . . . . . . . . . . . 33 sailing with a kite . . . . . . . . . . . . . . . . . . . . .34 sailing on ice. . . . . . . . . . . . . . . . . . . . . . . .35 Underwater . . . . . . . . . . . . . . . . . . . . . . . . . . let’s go down to the bottom of the sea. . . . . . . . . . .36 A bird’s eye view & a pilot’s perspective. . . . . 2 lighter than air . . . . . . . . . . . . . . . . . . . . . . .38 falling in tandem. . . . . . . . . . . . . . . . . . . . . .39 3 2 3. Sudety Chochołowska Valley (10 km long, elevation 920 m) 1 4 3 Beautiful all-year-round and very popular with enthusiasts of scenic hikes. Here the high-mountain trails leading to the peaks begin: Rakoń (1879 m), Wołowiec (2064 m) or Jarząbczy Wierch (2137 m) with their panoramic views across the Polish and Slovakian Tatras. • www.chocholowska.zakopane.pl • www.dolina-chocholowska.witow.pl • www.zakopane-online.eu/78,A_Walking_Tour_of_the_ Chocholow.htm 1. Kościeliska Valley 2. Chochołowska Valley 3. Pięciu Stawów Valley 4. Orla Perć 5. Tatra Mountains The south of Poland, from the western to the eastern borders, is the land of the beautiful and mysterious Sudetes Mountains and gently impetuous foothills, the Beskids. The pride of Poland are the high peaks of the Tatra Mountains (a part of the Carpathian Mountain range) crowned with the Rysy summit at 2499 m. Mountain trails lead through valleys, their slopes covered with trees, or cut through the rocks to flowering mountain clearings under towering peaks. Five Lake’s Valley ...LET’S GO WALKING IN THE MOUNTAINS Overland and underground (4 km long, elevation over 1 600 m) The valley surrounded by granite peaks with its crystal clear mountain lakes glittering in the valley floor is best seen from above. One of the lakes – Wielki Staw – is the deepest in the Tatra Mountains (79 m). A stream flows out of it forming beautiful waterfalls: Siklawa and Wodogrzmoty Mickiewicza. A hike to the highest peak of the Tatras – Rysy (2499 m) – can start in Five Lake’s Valley. • www.piecstawow.pl • www.man.pl/~lowell/dolina_5_stawow.php The Tatra Mountains Mountain gardens There are over 300 km of well marked hiking trails of different difficulty levels in the region: for strolling, scenic and high-mountain hikes. Some trails reach an altitude of 2300 m. They all cross the Tatra Mountains National Park, a mountain garden ‘designed’ by the genius of Nature. • www.tpn.pl • www.tatry.org/pl • www.tatry.info.pl • www.tatry.pl • www.e-tatry.com 1 5. Bieszczady 1. European Walking Route E3 2. Śnieżka 3. Sudety The Sudetes Mountains 4. The Śnieżnika massif beautiful and mysterious 5. Bieszczady The Sudetes are covered by a net of picturesque trails. Some reach the highest cloudy peak of the Karkonosze range - Śnieżka (1 603 m), others thread through the Table Mountains. The Mountain Ghost, from Sudetian legends, can be encountered in the rocky labyrinths. When walking the trails in the Sudetes it is worth keeping an eye out for semi-precious stones which are abundant in these ancient mountains, or mufflons brought here from Corsica in the 19th century. The European Walking Route (E 3) crosses the Sudetes. It is several thousand kilometers long: from the coasts of the Atlantic to the Black Sea in the Ukraine. Other challenges are posed for hikers by the Orłowicz Main Sudetes Trail which, over a distance of 350 km, leads from Świeradów to Paczków through some of the most beautiful mountain scenery in the Sudetes Mountains, with intriguing, mysterious names: Raven Mountains, Owl, Table, Eagle and Golden. • www.panorama-miast.com.pl/41/html/bystrzyca.htm • www.karkonosze.pl/sniezka/sniezka.php • www.sudety.it/index/turystyka/szlaki/ID,7 • www.sniezka.karpacz.pl • www.stolowe.yoyo.pl • www.sudety.it/index/turystyka/szlaki/ID,1 • www.sudety.it/index/gory/regiony/ID,10 Bieszczady the mountains of burning beech trees The Bieszczady Mountains are difficult to pronounce for nonPolish speakers. But it is worth memorizing the name and visiting this region.This is a small region of Poland but with many attractions: bald peaks called połoniny, trails through the backwoods of the Carpathian Forest where traces of human activity merge with those of wolves and bears, then down to hospitable villages of wooden huts in the valleys with their Christian and Orthodox churches. Here at daybreak you can take a horse down a mountain trail, then at noon sail on the Solina Lake and in the afternoon you can walk to Caryńska Połonina and watch the sun set. In the evening you can listen to songs and poetry by a camp fire and have fresh trout for dinner. There are 120 km of marked trails and nature routes in the Bieszczady Mountains. The ‘border’ trail between Poland, Slovakia and Ukraine is very beautiful and it takes 30 hours to cover the 68 km. The lowest peak on the trail is Wysoki Groń (905 m) and the highest Wielka Rawka (1304 m). • www.polandforall.com/bieszczady.html • www.bieszczady.net.pl the mountain of the three seas The Śnieżnika massif (1425 m) consists of several mountains. The flat crests with hewn out arduous slopes form viewing platforms from where you can marvel at this magical landscape. This region was discovered over 100 years ago by the Dutch princess, Marianne. Streams flowing into great European rivers: Oder, Elba and Danube and with them reaching the three seas, Baltic, Black and North Sea, have their sources here. • www.sudety.it/index/gory/regiony/ID,6 Orla Perć (vie ferrate) The most difficult mountain trail in the Tatras, about 5 km long. It was laid out in 1903 by the priest, Walenty Gadowski. Here he built one of Europe’s first vie ferrate – an iron road – a mountain trail secured with chain hand rails and ladders. To take on this trail requires experience, almost acrobatic skills and courage. The name, ‘Orla Perć’, comes from the eagles’ nests accessible only to eagles. • www.orlaperc.za.pl • www.gory-szlaki.pl/orla_perc.htm • www.tatry.turystyka-gorska.pl/ orla_perc.htm • www.tatromaniak.fr.pl Kościeliska Valley (9 km long, elevation 1050 m) Considered the most beautiful valley in the Tatra Mountains. Sharp peaks rise to the skies with the highest - Błyszcz (2 159 m). The slopes of Kościeliska Valley contain concealed entrances to the Mroźna and Mylna caves with their wonderful rocky ‘sculptures and architecture’. • www.gory-szlaki.pl/dolina_koscieliska.htm • www.tatry.turystyka-gorska.pl/koscieliska.htm 4 Burning beech trees & blazing mountains In the Bieszczady Mountains Nature’s show starts at the end of September. The beech trees growing on the mountain slopes are transformed into browns, reds and yellows and the mountains become a blaze of colours. The forest vistas are unforgettable; they quiver in the crystal clear air. Once seen you will drawn back over and over again. • www.twojebieszczady.pl 5 ...LET’S GO WALKING IN THE MOUNTAINS 5. Tatry Overland and underground 2 4 3. Morze Bałtyckie 1 1 3 Many walking routes have been created in National Parks and along them you can observe Nature as if through a microscope. In Wigry National Park it’s enough to lift a tuft of grass, stop on the shores of a quiet backwater, listen to the song of the birds at dawn or the croak of frogs in the distance. 1. Słowiński National Park 2. Baltic Sea 3 2 1. Wigierski National Park 2. Drawa National Park 3. International Coast Trail E9 3. Biebrza National Park Wandering sands The Polish section of the International Coast Trail (E9) passes along the shores of the sea – from Świnoujście to Braniewo. This route joins other equally beautiful coastal trails in the area of Gdańsk, the Kashubia Lake District and Tuchola Forest where over 2500 km of walking and cycling routes have been marked out. One of them is the Copernicus Trail from Gardeja, through Kwidzyn to Malbork and Elblag. • www.pomorskie.pttk.pl • www.it-pomorze.pl • www.it-pomorze.pl/index.php?option=com_content&task =view&id=73 National Parks, walking Wigierski National Park There is a well organized 190-km grid of footpaths, biking and water trails and 5 educational routes in the Park. Most of them wind around the Wigry Lake situated in the center of the park and are also connected with many other lakes. Some of them are real wonders of nature: forest lakes called ‘suchary’ with brown waters rich in minerals. You can walk through the park all year round, from dawn to dusk. • www.wigry.win.pl • www.staff.amu.edu.pl/~zbzw/ph/pnp/wigi.htm Biebrza National Park Drawa National Park There are 18 trails, 504 km, leading through the most picturesque swamplands and backwaters of the Biebrza River considered the most beautiful in Europe. This is the largest park in Poland with an area of 59 thousand hectares. The Biebrza swamps and ecosystems themselves are 25 thousand ha in size. Vast valley marshlands with their distinctive plants are nesting and feeding grounds for an uncountable number of water-swamp bird species and are visited by ornithologists from the entire world. • www.biebrza.org.pl • www.staff.amu.edu.pl There are 77 km of marked trails in the park leading through forests, along rivers, by the lakes, along dusty roads, over hills and down valleys. The park contains 450-year old oak trees and 300-year-old beech trees and various floral specimens typical of the Drawa Forest which is cut through by the Drawa River and is especially popular with kayakers. The coat of arms of the Park is the otter. This small, furry animal is a master of hunting underwater, and of eating while floating on the water. • www.dpn.pl (north-western Poland) WALKING BY WATER Overland and underground (north-eastern Poland) 6 7 WALKING BY WATER and sunny beaches Overland and underground The Słowiński National Park (the central part of the Baltic coast) is part of the World Biosphere Reserve. This sandy, desert landscape is situated on the edges of the sea. Over 80 km of trails have been demarcated here, starting at sea level reaching 115 m altitude. One of Europe’s largest moving sand dunes which can reach 50 m in height in places is located near the Łebsko Spit. On the trail visit the Gardno and Łebsko lakes and the open-air museum in Kluki where houses, farm tools and works of art created by the inhabitants of the region are on view. • www.slowinskipn.pl • www.pomorskie.pttk.pl • www.it-pomorze.pl • www.staff.amu.edu.pl/~zbzw/ph/pnp/slow.htm • www.polandforvisitors.com/travel_poland/slowinski 1 2 1 3 6 5 2 4 4 3 1. Rajszew 2. Warszawa 1. Gdańsk 4. Binowo 3. Kraków 2. Szczecin 5. Olsztyn 4. Paczółtowice 3. Postołowo 6. Naterki There are twelve championship 18 hole golf courses and nineteen 9 hole courses waiting for golfing enthusiasts in Poland. They are located in different regions of the country, in the vicinity of big cities and exclusive hotels. Warsaw Kraków • www.golf.pl First Warsaw Golf & Country Club (Rajszew) Valley Golf & Country Club The golf course (championship and 20 practice tees) is located some 25 km from Warsaw’s center and covers an area of 63 ha. Beautifully laid out it has small, natural water obstacles. • www.warsawgolfclub.com The 18 hole course, 6.5 km long, was constructed according to USGA standards. It will satisfy the most experienced players. Characteristic features: variety of the land, undulating fairways and deep ‘bunkers’. • www.golf.krakow.pl (Paczółtowice) Northern Poland Golf & Country Club Binowo Park Golf Club (Binowo near Szczecin) A golf club located in a Landscape Park surrounded by a beech forest. The golf course (championship and 9-hole) is situated in a hilly area with natural obstacles. The difference in levels is up to 40 m. • www.binowopark.pl Postołowo Golf Club (Postołowo near Gdańsk) This 18-hole championship golf course, 6.5 km long, is located in the picturesque scenery of Kashubian Pomerania. Apart from the championship golf course there is a practice course for beginners. • www.golf.com.pl 8 9 FROM GREEN TO GREEN Overland and underground A luxury hotel and golf course in the heart of the Warmia and Masuria region. A championship 18 hole golf course designed by British specialists. Its characteristic features are deep bunkers, a high Scottish type rough ground and large (650 sq.m) undulating greens. • www.mazurygolf.pl FROM GREEN TO GREEN Overland and underground (Naterki near Gietrzwałd) 1. Suwalszczyzna 22. Mazury 1. Sudety mountain hiking 3 1. Suwałki region 2. Masuria 4 2. Beskidy Numerous ski resorts from the west to the east of Poland have specially marked cross-country trails. Routes for offroad skiing can be found on the traverses of mountain slopes and forest wildernesses. 3. Warszawa 1. Sudetes Mountains 3. Tatry 4. Bieszczady 2. Beskidy Mountains 3. Tatra Mountains 4. Bieszczady Mountains 4. Łódź The Tatra Mountains and Podhale region Sudetes Mountains Around Warsaw Beskidy Mountains The beneficial influence of cross-country skiing was studied in the ‘60s by American doctor and skier, P.O. Astrand. He proved that skiing stimulates the circulatory system and improves physical fitness, the distribution of oxygen in the body, it increases lung capacity, endurance and harmony of movement. However, it does not put pressure on the joints and ligaments as running does. • www.nanarty.info/biegowki • www.narty.pl • www.sudety.it/index/narty/biegowe • www.narty.pl/strony/technika-jazdy/narty-biegowe • www.ave.net.pl/narty A 16-km long route crosses the Józefów dunes by the Świder River in the Masovian Landscape Park. Ski trails in the Kampinos Forest are marked out through the winter scenery of this ancient forest in the National Park. • www.parkiotwock.pl/mazowiecki • www.kampinoska.waw.pl/wycieczkinaweekend/11nanartachbi egowychwokolcyganki In the Silesian and Żywiec Beskids Mountains the numerous skiing trails pass through well-known skiing resorts: Szczyrk, Wisła, Ustroń and Korbielów. In the Sądecki Beskids Mountains crosscountry skiing trails pass through Piwniczna, Krynica and Szczawnica. Each February the Jaworz Ski Run is held near BielskoBiała and in Rajcza and Zwardoń the Peasant Ski Rally takes place across Poland and Slovakia. • www.beskidy24.pl • www.e-beskidy.com Around Łódź There are routes in the Balimów forest through the nature reserve, ‘Siwica Clearing’, and the lowland Rawka River. • www.przystan.ekoturyzm.pl/bolimowski.htm hiking in the lowlands Suwałki region Masuria The Suwałki region in north-eastern Poland is a land of forests and lakes ideally suited to cross-country skiing. Most of the routes are located to the north of Suwałki and each one can be described with no hesitation as the most beautiful. In February of each year a ski run, ‘Northern Wanderings’, is organized. It is attended by hundreds of enthusiasts of this sporting discipline. • www.zima.suwalszczyzna.net • www.sot.suwalszczyzna.eu • www.zima.suwalszczyzna.pl The Land of a Thousand Lakes contains many kilometers of skiing trails crossing its picturesque countryside. • www.gora4w.com.pl • www.nibork.pl/osrodek-narciarstwa-biegowego.html • www.mazury.info.pl/zima/narciarstwo-biegowe • http://www.tourism-promotion.net/wzgorza-dylewskie-i-„biegsasinow” 10 Bieszczady Mountains (Eastern Beskidy Mountains) The length of the skiing trails in Bieszczady exceeds 130 km. They have been put together for cross-country and skitouring. The most beautiful ones are in the Bieszczady National Park where snow and wind have created picturesque landscapes in shades of black, white, tinged with the greens of the trees. • wakacje.staypoland.eam/bieszczady-wypoczynek.aspx • www.bieszczady.pl • www.cisna.pl/asp/pl_start.asp?typ=14&sub=133&menu=135& strona=1 • www.bieszczady.net.pl/narty.php • www.twojebieszczady.pl/zima.php3 11 DASHING THROUGH THE SNOW ... HIKING ON SKIS health on the move Overland and underground DASHING THROUGH THE SNOW... HIKING ON SKIS The popularity of cross-country hiking on skis is on the increase every year. No wonder. It’s a great sport for everyone as a natural extension of the summer season and one of the best ways of prolonging a healthy life. You can meet teenagers and eighty-year olds on ski routes not only in Scandinavia but across the whole of Europe. And it’s hard to tell the differences between the three-generations. Overland and underground There are various interesting cross-country skiing trails in Podhale, a vast valley at the foot of the Tatra Mountains. The trails are marked as foot trails in the lower parts of the mountains or on the flat mountain tops in Bukowina Tatrzańska, Białka or nearby Gorce. There are also marked trails for professional downhill skiing in the Tatra Mountains. The trails above the upper parts of the forest are not well-kept and are difficult. They are best traversed with an experienced guide, with professional equipment and by the physically fit. • www.tatry.pl • www.visit.malopolska.pl/turystyka/aktywna/?id=88 • www.nanarty.info/polska/malopolska/bukowina-tatrzanska • http://przewodnik.onet.pl/1110,1595,1064139,1064143,artyk ulr.html • http://wakacje.staypoland.com/tatry-wypoczynek.aspx • www.podhale-sport.pl/s,menu,pol,podsport,1773,biegi_narciarskie.html These are the most important mountains for amateurs of crosscountry skiing with 80 km of well-kept trails. The easier ones lead to Orle and Chatka Górzystów with difficult ones on the Śnieżka massif in the Kletno area – they are beautiful but demanding. It is worth taking the forest routes to Bielskie, Bystrzyckie or the Kamienne Mountains and completing the loop around Rymarz and Kalenica in the Wielkiej Sowy (Great Owl) massif. Poland’s biggest open long-distance crosscountry run – Bieg Piastów – is organized in March in Jakuszyce near Szklarska Poręba. Over 6 thousand skiers participate with distances covered from 10 to 50 km. • www.sudety.pl • www.bieg-piastow.pl • www.szklarskaporeba.pl • www.goryizerskie.pl/?file=grp&group_id=8 • www.karkonosze.pl/schronisko_chatka_gorzystow/schronisko_chatka_gorzystow.php 1. Sudety Silesian Beskids Szczyrk This is one of the biggest and most popular winter sports centers in Poland. It is covered with snow from December through to April. There are 14 kilometers of routes to choose from – starting with the FIS championship route, the famous ‘Bieńkula’ and ‘Golgota’, ending with trails for children and beginners. Over 30 lifts including a chair lift on Skrzynka guarantee quick transport to the starting line. Szczyrk also knows how to entertain its guests, ‘après ski’ 2. Beskid Śląski 1. Sudetes Mountains 3. Beskid Żywiecki 2. Silesian Beskids 3. Żywiec Beskids 1 4. Bieszczady 1. Krynica Zdrój 3. Zakopane 2. Tatra Mountains 4. Bieszczady .The Sudetes Mountains There are numerous popular skiing trails in other towns of the Silesian Beskids Mountains: in Wisła, Bielsko-Biała on Szyndzielnia and Klimczok (a gondola lift), in Ustroń Śląski on Czantoris and Jaszowiec. • www.szczyrk.pl Szklarska Poręba Karpacz Żywiec Beskids This resort is especially popular among snowboard and intermediate level downhill skiing enthusiasts. The Polish Snowboard Championships are held here each January. • www.karpacz.pl Korbielów One hundred kilometers south of Krakow there is a beautiful mountain valley sculpted over millions of years by the Poprad River. Several ski resorts are located in the valley (20 km long) and in its vicinity: in Rytro, Piwniczna Zdrój – Sucha Dolina (Valley), Wierchomla and Muszyna Zdrój. All routes in Sądecki Beskids Mountains are lamp lit, with artificial snow (if necessary), skiing, hotel and gastronomy infrastructures are well developed everywhere. Krynica Zdrój is situated on the southern edge of the Sądecki Beskid Mountains. The summer and winter queen of Polish resorts has two popular ski resorts: on Jaworzyna Krynicka (8 routes of different difficulty levels, including a FIS trail – 2600 m and a gondola) and in Słotwiny where you can choose from among 15 downhill routes (from 120 to 1000 m) and a snowboard pipe 110 m long and 40 m wide. • www.sudety.pl • www.narty.rekreacja.pl • www.polandforall.com/polish_mountains-ski-winter.html Zakopane Winter sports have an over 100 year long tradition in Zakopane – international capital of downhill skiing and ski jumping. In winter, which usually starts here at the beginning of December, the lifts start moving on over 35 routes. All trails are lit, have artificial snow, many offer snowboard trails. Skiing equipment can be rented and instructors are available. The best skiing conditions are on Kasprowy Wierch (1987 m) however the routes are difficult and require professional skills. Excellent skiing trails can also be found in other towns in the Tatras: Bukowina Tatrzańska, Białka Tatrzańska, Poronin and others. • www.zakopane.pl • http://go-zakopane.com • www.hellbell.co.uk/pistezakopane.htm A popular skiing resort located on the slopes of Pilsko Mountain (1557 m), one of the most beautiful mountains in the Beskids. In the upper regions of Pilsko, due to a particular microclimate the skiing season starts in November and lasts until first days of May. The highlight of Pilsko is the elevation difference – 770 meters. Added to this there are: 20 km of downhill routes of various difficulty levels, 10 rudder bar lifts, 1 chair lift and a snow park thought to be among the best in Poland. • http://korbielow.net/pilsko_trasy_wyciagi/index.php Zieleniec The most popular family resort. It is famous for its longlasting snow and 20 pistes suitable for all ages: children, parents and grandparents. • www.zieleniec.pl • www.duszniki.pl/?page=wyciagi_narciarskie#belka_szara 12 Overland and underground EXTREME DOWNHILL ON EXTREME SLOPES Overland and underground There are 5 lamp lit routes waiting for skiers in this popular town in the Sudetes, - beautiful in summer and in winter. The most difficult trail (with a FIS certificate) on Szrenica is 2000 meters long. The ski pistes ‘Lolobrygida’ (4 400 m), ‘Śnieżynka’ (2 080 m) and ‘Bystra’ (2 510 m) are not easy ones. Several routes have been prepared for beginners: ‘Puchatek’ (1 470 m) and in Happiness Valley – on Babiniec slope (520 m) and on Hala Szrenicowa (636 m). • www.szklarskaporeba.pl • www.e-szklarska.com/nartostrady.php • www.sudetylift.com.pl • http://karkonosz.pl • www.szklarska.karkonosze.pl Tatra Mountains Sądecki Beskids 13 EXTREME DOWNHILL ON EXTREME SLOPES Highlander way, with a little bit of fantasy! 2. Tatry 3 1. Góry Sokole 1. Góry Sokole 2. Jura Krakowsko -Częstochowska 2. Jura Krakowsko -Częstochowska Jura Krakowsko-Częstochowska The most popular area for climbing are the old, every uneven limestone walls in Kobylańska Valley, the Rzędkowickie Rocks, the ridge between Mirów and Bobolice and Zborów Mountain reserve. These climbing routes can reach 70 meters and their difficulty is suitable for all levels. • www.climbing.ovh.org • www.wspinek.fr.pl • http://topo.uka.pl/content/english/jura/jura_e.php 1. Sokole Góry (Hawk Mountains) 2. Jura Krakowsko-Częstochowska 3. Tatra Mountains 3. Tatry 1. Sokole Góry (Hawk Mountains) 2. Jura Krakowsko-Częstochowska 3. Tatra Mountains Sokole Góry (Hawk Mountains) Tatra Mountains (near Jelenia Góra, South-Western Poland) Granite rock, Sokoliki, is invaded by aficionados and amateurs of rock climbing. Different difficulty routes: II, III, IV to VI – requiring excellent technique – are laid out on six natural climbing walls. There are various obstacles: pillars, chimneys and cuts. But there are also numerous crevices which can be used for security devices: stoppers, hex and friends. • www.sokoliki.net • www.czestochowaonline.pl Overland and underground TO THE PEAKS AND HIGHER Overland and underground High mountain climbing within the area of the Tatry National Park is allowed in certain designated areas. Summits in the Tatra Mountains reach 2500 meters. It is not only the altitude but also the technically demanding routes which attract mountaineers. Granite walls and cliffs bearing poetic names: Kazalnica, Zamarła Turnia or Kościelec inspire composers, painters and mountain climbing virtuosos. The popular climbing routes in the Tatry National Park are: Morskie Oko –from Białczańska Pass, through Rysy, Mięguszowieckie Szczyty and Cubryna to Wrota Chałubińskiego, Five Lake’s Valley – from Świnica to Zawrat Pass, Hala Gąsienicowa – from Żółta Pass through Granaty, Kozi Wierch, Zawratowa Turnia, Świnica to Świnicka Pass and other. During periods of danger of avalanches you can train on the south-west slope of Sucha Jama (an old stove for processing limestone) in Hala Gąsienicowa. • www.e-gory.pl/content/view/585/145 14 15 TO THE PEAKS AND HIGHER 3. Tatry 1 2 1 4 2 a salt stadium below ground Bochnia (40 km from Krakow) 5 Interesting tourist trails have been marked out in the Salt Mine in Bochnia which has been in operation without interruption since the 13th century. A microclimate prevails in the Ważyn chamber (248 meters below ground). The air is saturated with microelements: magnesium, manganese and lime stone – calcium. There is a long-distance jogging route (beneficial for health) laid out in these surroundings, a sleigh slide (140 m) on a mining ramp and a football field. All can be reached by a mine train running over one kilometer, 212 meters below ground. In the oldest part of the mine – galleries closed for hundreds of years – among salt sculptures and mining tools immersed and fossilised in salt brine, there is an extremely difficult but extraordinarily beautiful route. Here visitors will see the tools used and perhaps get a feel of what it might have been like to be a miner some 500 years ago. • www.bochnia.pl • www.kopalniasoli.pl 3 1. Neanderthal man’s Cave 2. Niedźwiedzia (Bear) Cave 3. Mroźna (Frosty) Cave 4. A Royal Cave 5. Mylna Cave 1. Gold Mine „Złoty Stok” 2. Bochnia Gold Mine In Złoty Stok near Kłodzko a trail has been opened in an old gold mine. Parts have to be travelled by boat down flooded underground corridors. On the way there is an 8-meter high underground waterfall unique to Poland. An exhibition of old maps belonging to the mine, mining tools and a furnace in which gold was smelted can be visited. It is said that there is still some gold in the mine, so keep a look out! Miners believe that the gold in the mines is protected by gnomes – ghosts of miners who died in underground accidents. Gnomes are friendly creatures who often saved miners’ lives. In the Złoty Stok mine the Grey Gnome appears unexpectedly on the trail. The dreams of anyone who looks straight into his eyes will be fulfilled. • www.kopalniazlota.pl • www.klubpodroznikow.eu/ podziemia/295-kopalniazota-zoty-stok• www.zlotystok.net/kopalnia.php A Royal Cave This is the biggest and most beautiful cave in Ojców National Park near Kraków. A lamp lit route (320 m long) leads to places where sometime in the 14th century, according to legend, one of the Polish kings, Władysław Łokietek, hid. In front of the entrance to the cave there are intriguing infiltrative sculptures called ‘ice men’ minutely carved by the frost and wind during winter. • www.opn.pan.krakow.pl • www.grotalokietka.pl • www.krakow-info.com/ojcow.htm • www.ojcow.pl/english/index_1_en.htm Niedźwiedzia (Bear) Cave (Sudetes, 1166 m) Neanderthal man’s Cave Mroźna (Frosty) Cave In the Świętokrzyskie Mountains (near the town of Kielce) an underground limestone cathedral can be visited. The Paradise Cave was formed by underground water over many ages. It isn’t big – a mere 240 meters – but it is fascinating. In the cave you can travel back to the times of Neanderthal men who lived in these parts. The traces of their presence are displayed in the museum’s exhibition. Time to complete the route – 45 minutes, time travel – 45 000 years. • www.jaskiniaraj.pl The cave with its delicate outlines formed by mountain waters is among the most beautiful caves in the Tatra Mountains. It is located 120 m above the floor of the Kościeliska Valley. The electrically lit route runs along an almost horizontal 480 meter-long corridor. A stroll through this underground gallery of natural sculptures takes about 50 minutes. • http://sktj.pl/epimenides/tatry/mrozna_p.html Mylna Cave This, the most interesting cave in the Tatra mountains, has almost 1300 meters of corridors. It can be visited without a guide by following the marked route. The trail leads through a labyrinth of corridors sculpted by mountain waters. The conditions are quite demanding: cold, numerous pools of water and low tunnel roofs. Take a good torch with you, warm clothes and adequate hiking boots. • http://sktj.pl/epimenides/tatry/mylna_p.html 16 17 SALT AND GOLD MINES (Tatra Mountains, 1250 m) Underground IN A ROYAL CAVE WITH A BEAR Underground This is the largest cave in Poland with a length of 2.5 km. The entrance is at 820 m above sea level. The corridors run on 4 levels. In Pleistocene times (which ended 11 000 years ago) the cave was occupied by bears. Their bones have been found in many parts of the cave. The time needed to traverse the Bear Cave is 50 minutes. • www.turystyka.dolnyslask.pl • www.jaskinia.pl 4 1 2 In the 19th century fortresses were built in several Polish towns. Most of them have been preserved unchanged up to today. You can visit them on foot or by bike and penetrate deeply into the dark and gloomy basements of these military sites. They were created by engineers from three different nations which occupied Poland in the 19th century: Austrians (Kraków Fortress and Przemyśl Fortress), Prussians (Toruń Fortress) and Russians (Osowiec Fortress). The fortifications in Krakow (60 km circumference) and Toruń are a great attraction for visitors to Polish cities. Only a few tourists realize that when standing in the Market Square in Kraków or in front of the Monument to Copernicus in Toruń they are at the same time in the ce nter of a former fortress. This is also the case in the beautiful town of Przemyśl – full of historic sites and filled with a unique type of culture of a town on the border between two nations: Polish and Ukrainian. Enthusiasts of walking in these fortified labyrinths will be greatly interested by these fortress buildings which are amongst the largest in Europe. 2 3 1. Sandomierz 2. Jarosław 3. Rzeszów 4. Chełm Jarosław and Rzeszów (Podkarpacie, south-eastern Poland) and Sandomierz upon the Vistula River (central Poland) These old mercantile towns offer underground trails intersecting corridors and basements of Medieval merchandise storage places. Wines and goods from out of the country were kept in these basements and during invasions people sought refuge in here. Today as you marvel at their construction and utility you will be transported to the times of the Middle Ages. Labyrinths of corridors and cellars – which can be visited only with a guide are spread over 200 m in Jarosław and Rzeszów and over 470 m in Sandomierz at a depth of 12 m. • www.rzeszow.pl • www.jaroslaw.pl • www.sandomierz.pl • www.wrota.podkarpackie.pl/pl/turystyka/szlaki/sciezki/trasy_ podziemne • www.sandomierz.pl/index.php/pl/atrakcje_i_ciekawostki/art19. html 1 1. Międzyrzecz Fortified Area 2. Osowiec Fortress A mysterious town of concrete The Międzyrzecz Fortified Area (Lubusko Lands, western Poland) A great fortification system, the largest in Europe, built by the Germans, 1935-1939, covers an area of 100 km between the Odra and Warta rivers. Tens of underground bunkers joined by tunnels form an underground town with train stations, a net of warehouses and barracks. Today, bats, including the largest in Europe, pass the winter here. A visit to this underground complex can take up to 8 hours. Routes between particular positions in the fortress are marked out also on the surface. Some visitors choose to travel using a military vehicle, others prefer a bike. There is an observation tower on one of the trails from which you can study the layout of Europe’s biggest fortification. • www.bunkry.pl • www.miedzyrzecz.pl Chełm Underneath almost the entire terrain of the town of Chełm is a twokilometer net of corridors and mining chambers. It is Europe’s only underground chalk mine reaching 20 m down into the deposit located under historical, public buildings. Throughout hundreds of years pits and labyrinths of passages have been dug out. They can be accessed straight from the tenements above them. The dark underground – which can be visited only with a guide – is lit up by the white chalk walls on which you can sometimes see the shadow of the White Ghost, the spirit of this land. But people do not tremble in fear down here because of the low temperature which doesn’t rise above +9 °C, even during summer. • www.chelm.pl • www.zabytkowakopalniakredy.pl • www.podziemiakredowe.pl maca.obiezyswiat.org maca.obiezyswiat.org The Russian-built Osowiec Fortress was raised in the years 18821915 in the narrow Biebrza River valley (north-eastern Poland). It was never conquered. But today anyone can enter it with no problem; however a guide is recommended. • http://www.monki.com.pl/strony.html • http://maps.pomocnik.com/photo/osowiec-fortress-poland • www.wrotapodlasia.pl 18 19 TOWNS IN FORTRESSES The Russian-built Osowiec Fortress Underground LABYRINTHS UNDERNEATH CITIES Underground (near Lublin, eastern Poland) 2 1 1 In the north of Poland – among the thousands of lakes and rivers along the coastline of the Baltic Sea, in ancient forests and colourfully flowering meadows – cycling trails lead from the western to the eastern borders of the country. All trails offer services, good food and interesting entertainment. 2. Podkarpacie Region take it to the limit In the Polish mountains you can choose from extreme routes requiring endurance and good technique and leisurely excursion routes through forests with scenic views. In some locations there are special trails for performance downhill runs. One of the most difficult routes in the Sudetes leads from Międzygórze to Snieżnik (1425 m). It requires a good level of fitness and experience. Other popular biking trails are: ‘Kowary Bypass’ (near Kowary) – 33 km long, altitude difference 500 m, the Euro Regional Cycling Tourist Trail, ‘Liczyrzepa’, and other international biking routes leading through Poland, Czech Republic and Germany. Each trail is an altitude challenge from 500 to 1100 meters. Different parts of the Beskid Mountains – Żywiecki, Sądecki, Wyspowy, Niski – offer biking trails climbing steep mountains and gentler routes in valleys and along rivers. Some are along the most scenic pedestrian trails, around the towns of Szczyrk or Wisła. In Zawoja, a popular vacation area, the trails are difficult and demanding and you have to be at the peak of your potential. However the challenge is usually the reason for choosing the more interesting routes. • www.rowerowakraina.com • www.szklarska.ig.pl/cms,334.php • www.karkonosze.ws/trasy_rowerowe_szklarskiej_poreby_ • artykul_54.html Seeing the sights of the world from the back of a bicycle is a very popular and healthy way of traveling. In Poland there are suitable routes at the seaside, in the Lake District, in national and landscape parks, routes leading to mountain peaks and down winding ravines and valleys and around big cities. In the Podkarpacie Region in south-eastern Poland there are trails belonging to the network, ‘Greenways’ (R 61 and R 63). They are located around the international biosphere nature reserve in the Eastern Carpathian Mountains comprising national parks in three countries: Bieszczady National Park in Poland, Połoniny National Park in Slovakia and Użański National Park in Ukraine. Taking the green bike trail you will pass through the most beautiful towns, villages, landscapes and historic sites in Podkarpacie. Visiting ancient burial mounds and settlements, wooden houses and Catholic and Orthodox churches with their unique architecture will take you back 3 to 4 thousand years. During winter the green bike trail, all covered in snow, is very picturesque. • www.wrota.podkarpackie.pl • www.Rowery.ePodkarpacie.com • www.zielonyrower.pl Necklace of the North 2. Hanza Union Trail 3. Trail „Necklace of the North” The ‘Greenways’ Trail in northern Poland called the ‘Necklace of the North’ is 870 km long. The route passes through Western Pomerania, Tuchola Forest and Krajno Land through sites of its historical heritage, picturesque towns and landscape parks. In the roadside inns travellers can taste regional dishes, the fruits of the forest and the famous bread from Barwice, bread tasting like bread. • www.greenways.pl/index.php?lang=eu Hanza Union Trail This coastal cycling trail (part of the R 10 – international cycling route) extends over 258 kilometers along the Baltic shoreline through Wolin National Park and popular health resorts, Świnoujście, Kołobrzeg, Międzyzdroje, Dziwnów and Rewal. You can stop at golf centers (Kołczewo, Łukęcin) or at picturesque fishing cottages where the traditional cultural landscape has been preserved. • www.it-pomorze.pl/index.php?option=com_ content&task=view& • id=430&Itemid=128 As you ride through the Park on Wolin Island located along the historical mercantile trail from Hamburg to Gdańsk you will be able to see in the landscape the turbulent past of this island from prehistoric times to World War II. Today, Wolin National Park offers scenic points and trails and educational routes with a total length of 50 kilometers. The jewel in the park is the Turquoise Lake with its dark green waters. • www.polskawakacyjna.pl/wolinski_park_narodowy.html • www.miedzyzdroje.info.pl/wolinski_park_narodowy.php • www.wolinpn.pl/html/turystyka/aktywna.htm Wolin National Park TAKE IT TO THE LIMIT Cycling around Poland Green Bikes in Podkarpacie Region 1. Wolin 20 21 ON A SEA MADE OF SAND 1. Trail ‘Liczyrzepa’ Cycling around Poland 2. Podkarpacie 3 1 1 6 7 2 Odra River Trail 3 The main biking route in western Poland, 313-km-long, runs beside the Odra River, the border between Poland and Germany. It starts in the town of Wrocław and passes on both banks of the Odra through Głogów, Radoszyce (ferry), Chobienia (ferry), Ścinawa, Lubiąż and Brzeg Dolny (ferry). • www.greenways.pl/index.php?content&id=30&lang=pl • www.oderneisse-radweg.de/content 2 1. Słowiński 8 3 1. Gdańsk 2. Trail R1 National 3. Łódź Park 4. Częstochowa 2. Odra River 5. Kraków Trail 6. Suwałki 3. Stork Trail 4 5 7. Region Cycling Ring 8. Warszawa borderland trails National Parks by bike on the storks’ trail between old towns In the Słowiński National Park the route winds along the seashore, over sand dunes, through Kluki with its Museum, Wsi Słowińskiej. Cycling routes in Wigry National Park are laid out around Wigry Lake. In Narwia National Park the 90 kilometers of green routes run between the backwaters of the Narwia River and flocks of aquatic birds. • www.slowinskipn.pl/spn_pl.php?lang=pl&site=turystyka_szlaki • www.wigry.win.pl/praktyczny/szlaki2.htm • www.npn.pl/index.php?id=7&lang=pl The Stork Trail in the Podlasie region crosses four national parks: Białowieża National Park, Narwia National Park, Biebrza National Park and Wigry National Park, the ancient Augustów Forest and Suwałki Landscape Park. This route is ideal for nature lovers, enthusiasts of rare plant and bird species and mammals which can all be seen in this garden of nature. On the way the scenery rapidly changes from forests to meadows. Thousands of birds fly overhead amongst them magnificent white storks which nest in this area. • www.greenways.pl/index.php?content&id=32&lang=pl • www.suwalszczyzna.pl/pol_ver/pol05.htm Famous Polish towns Kraków and Częstochowa are joined by the 188-km long Eagles’ Nest Cycling Trail. The route passes through the picturesque region of Jura KrakowskoCzęstochowska, its limestone hills and ravines, at an altitude between 300 and 450 meters. Poland’s oldest fortified castles called ‘eagles’ nests’ can be visited along the way. There are also various cycling routes in national or landscape parks surrounding other old and famous towns in Poland: Warsaw: Masovian Landscape Park - 40 km and the Kampinos Cycling Trail – 200 km Łódź: Arturówka, a biking loop around the town – 70 km Gdańsk: numerous cycling trails in the Tricity Landscape Park and the Kashubia Region Switzerland – a picturesque land located less than 40 km from central Gdańsk. • http://pl.wikipedia.org/wiki/Jurajski_Rowerowy_Szlak_Orlich_ Gniazd International trails There are several international cycling trails crossing Poland including the longest, R 1. This International Cycling Route starts in Calais, France and wends its way through Belgium, Holland, Germany, Poland, Lithuania, Latvia, and Estonia to Saint Petersburg in Russia. During 675 km of its length it joins up with the best cycling trails in northern Poland. • www.greenways.pl/index.php?content&id=4&lang=pl 22 23 IT GETS MORE DIFFICULT ON FLAT GROUND IT GETS MORE DIFFICULT ON FLAT GROUND Cycling around Poland There is a good network of long-distance and regional trails through ancient forests, historical towns, numerous attractions and national parks. Cycling around Poland In the north-east corner of Poland, the picturesque land of lakes and forests a trail called the Suwałki Region Cycling Ring has been laid out. The jeweller’s term ‘ring’ has been used because taking this trail you will discover the treasures of the borders of Poland and Lithuania: beautiful landscapes, unusual culture and the hospitality of its inhabitants. When you are invited for a meal or during your stay in inns and agro tourist farms try the regional dishes: sękacz – layered cake, kalduns, and zeppelins – potato noodles in the shape of Ferdinand Zeppelin’s airships. • www.suwalki.pttk.pl/index.php?submenu=14&page=pokaz& id=152 1 1. Mazury 2. Góry Świętokrzyskie Świętokrzyskie Mountains The Świętokrzyskie Mountains, located almost in the middle of Poland, are the central point on off-road maps. Expeditions on difficult tracks in the Kielce area and hard mountain crossings can be coupled with visits to historical sites in the region which boasts a very ancient culture. 1. Masuria ‘Off-road’ doesn’t mean a way of spending time after hours – it’s a lifestyle. Driving on roads full of potholes into difficult, inaccessible regions but in beautiful countryside or participating in rallies are only some of the highlights of this popular sport using all terrain, 4x4 vehicles and GPS technology. In a way this is the fulfillment of the ‘Easy Rider’ dream. There are plenty of areas for terrain driving with clubs and organizers of off-road expeditions. You should keep in mind however that off-road driving is not permitted everywhere. Sometimes obtaining permission is necessary, especially in protected nature zones. 1. Włodawa 2. Świętokrzyskie Mountains Masuria The lowland routes in Masuria are surprisingly difficult. Apart from asphalt roads, forest roads and roads along lakes and rivers there are swamp crossings and steep uphill trails. Popular off-road routes start in well-known tourist towns: Mrągowo, Pisz, Szczytno, Gizycko and Ełk. • www.polskioffroad.com • www.polskioffroad.com • www.adventure-sky.pl/offroad.php Close to Włodawa in Polesie (Polesie Lubelskie) 24 25 OFF-ROAD AND ON STONY GROUND Off-road OFF-ROAD AND ON STONY GROUND Off-road The annual, “International Off-Road Car Rally IPA offroad Poland”, is organized in the Hanna Commune in the Włodawa District (Lubelskie Voivodeship). The event is organized by the Mazovian Voivodeship Group of the International Police Association (IPA). The competition is attended by experienced and beginner drivers of competitive off-road cars, standard tourist cars and quads. Navigation driving, trial tests and time driving trials are part of the competition. • www.wlodawa.eu/?p=948 1 1 Horses have a particular place in Polish culture and tradition: they are treated as ‘friends and partners’ and are very popular animals. Stables are located from the Sudetes to the Baltic Sea also in the vicinity of Gdańsk, Kraków, Poznań, Warsaw and Wrocław. Equestrian centers all have different breeds: from tiny ponies and graceful Huculs to pure blood Arab and English horses. They organize horse-back riding courses, gymkhanas or western cow boy film style meetings. Periodic equestrian events enjoy great popularity: rodeos in Western City near Kozia Skała (Karpacz area) in August, the Indian Summer in Puszczykowo (near Poznań), bathing with horses in lakes and night treks in the Masuria National Park. Each year on November 3, on St. Hubertus Day – the patron of hunters – horse riding events called ‘fox hunt’ are organized. 2. Bieszczady 1. Sudeten Equestrian Trail 2. Bieszczady Mountains horse-riding mountain trails Bieszczady Mountains Stay in the saddle enthusiasts appreciate the Bieszczady Mountains for the wonderful landscapes, mountain trails and those extraordinary ponies called Huculs. The Bieszczady National Park is the only strictly protected nature reserve where mountain equestrian tourism is allowed on marked trails. In the summer season (May through September) equestrian meetings are organized regularly – 2 to 6 days long. The Bieszczady trails are over 150 km long. • www.bieszczady.net.pl/konie.php • www.wrota.podkarpackie.pl/pl/turystyka/aktywna/konna The Equestrian Trail in Augustów Forest (north-east Poland) This trail joins two national parks: Biebrza National Park and Wigry National Park. It starts in a forester’s lodge in Grzędy and runs through meadows and forests and the most beautiful winter and summer landscapes of the Suwałki region, Augustów and Wigry National Park. Length: 246 km. • www.suwalszczyzna.net/suwalszczyzna.html&lang=en • www.stajniazascianek.pl/rajdykonne.html 1. Chodowiecki Equestrian Trail 2. Augustów Forest • http://holidays.staypoland.com/poland-horseback-riding.htm • www.equinetourism.co.uk/worldwidehorseholidays/poland.asp Daniel Chodowiecki Equestrian Trail In 1773 Daniel Chodowiecki (Gdańsk, 1726–1801), prominent graphic and artist, chancellor of the Berlin Fine Arts Academy, travelled for over 60 days on horseback from Berlin to Gdańsk. During his journey he jotted down drawings, described the people, events and landscapes. They were published as an album, ‘Daniel Chodowiecki’s diary from the journey to Gdańsk in 1773’. The Chodowiecki route was transformed into a horse trail from Gdańsk to Krąg. It is divided into 12 sections on the sea shore between boarding houses where you can stay overnight and enjoy the delicacies of the local cuisine, rent horses, carriages and a guide. Length of the trail: 274 km; daily sections: 11 to 26 kilometers. • www.konie.biz • www.konno.bigm.pl Huculs – a strong and gentle pony Sudeten Equestrian Trail This is a mountain pony, bred in the austere climate of the eastern Carpathians. They have an iron constitution and a tough but gentle character. They are often used in therapy. The surmount obstacles higher than themselves (140 cm) and are champions of mountain expeditions. They are known for their intelligence and caution: they can find their way home in the biggest blizzard and before they step onto a footbridge over a mountain creek they tap the logs with their hoofs to check if the bridge is solid. (Sudetes Mountains, south-west Poland) This route is over 360 kilometers long from Lądek Zdrój to Karpacz through picturesque valleys and passes in the Sudetes Mountains. There are 13 mountain horse tourism hostels en route where excellent food and comfortable accommodation are waiting for travellers. One, or a few days excursions are often organized on the trail. • www.western.one.pl/nowa/drukuj.php?nid=19 26 27 BY LAKES AND THROUGH FORESTS (northern Poland) On horseback POLISH PEOPLE LOVE HORSES ... HORSE-RIDING MOUNTAIN TRAILS On horseback (south-eastern Poland) 1. Puszcza Augustowska 1 1 5 4 2. Mazury 3 Down the Black Hańcza River bird river One of the most picturesque kayaking trails consists of two stages: rafting on the Black Hańcza River and the Augustów Channel. The trip starts on Wigry Lake. Up to Jałowy Róg the river squeezes itself through high escarpments and flows underneath a canopy of trees. Time needed to complete the route: 12 days, length 110 km; daily sections: 10-12 km. • www.splywy.pl/czarna_hancza The Biebrza River and its backwaters is a paradise for bird enthusiasts who come here from all over the world. The trail is situated in the Biebrza National Park. It winds by beaver and elk refuges and countless colourful flocks of aquatic, migratory and non-migratory birds. The Biebrza Trail passes through swamps and the backwoods which facilitates bird watching. The Biebrza River countryside – beautiful at all times of the day. Length from Lipsk to the Biebrza confluence with the Narew River: 145 km, daily sections: up to 14 km. • www.agrobiebrza.a3.pl • www.tratwy.pl • www.splywy.pl/biebrza 1. Black Hańcza River 2. Masuria 3. Drawa River 4. Rospuda River 1. Biebrza ”bird river” 2. Białka 3. Dunajec 3 5. Krutynia River 2 choppy waves Taking a pontoon or kayak down the Dunajec River requires experience; this river should not be dismissed as easy. It is best to use professional equipment and the services of a guide. The thirteen kilometer section of the river with a 12% drop is a real challenge for kayakers. It is an extremely difficult natural kayaking water-way where you need to avoid the stony banks and rocks and fight the rushing current and waves. However, the Dunajec River does become gentler later when it passes through Chorshtyn Lake, Sromowce Niżne and the Pieniny National Park where it forms a picturesque ravine. On the Rospuda River The three day kayaking trip on the Rospuda River requires experience. It is difficult where the river enters Augustów Forest as it rushes like a mountain torrent and the way is hindered by waterfalls, fallen trees and rocks. The route is beautiful and mysterious. Strong sensations guaranteed. Length: 80 km, daily sections: up to 12 km. • www.splywy.pl/rospuda This river is the most beautiful kayaking trail in Europe. It meanders between moraine hills, passes through 17 lakes and the thickets of Piska Forest. Rare bird species are a special feature of the trail. Curious black storks fly close to the kayaks as ravens, cormorants and cranes soar above your head. There are numerous hostels in the region offering comfortable accommodation and delicious regional dishes with the local specialty: European White Fish. Time needed to complete the route: up to 8 days, length: 100 km; daily sections: 10-24 km. • www.splywy.pl/krutynia • www.krutynia.com.pl One of the longest trails in Europe crossing the biggest Polish lake – Śniardwy, the insignificantly smaller Mamry and Niegocin lakes and ribbon lakes, Nidzkie, Bełdany and Tałty. Length: 111 km, time needed to complete the route: around 10 days. • www.splywy.pl • http://mazury.info.pl/uslugizegl.html Riding the Drawa River current The water way on this lowland river will charm everyone. Great backwaters, numerous twists and turns, tree trunks and thick reeds form the stunning scenery unfolding from Krzywe Lake in the post-glacial Five Lake Valley, through several lakes in the Drawa Lake District and the Drawa National Park. Length: 173 km. • www.kajakowe.com.pl • www.jermak.com Mountain rivers and wild rivers Dunajec, a river with character On the international six-point scale of white water rivers (WW), the River Dunajec is rated at the 3rd level of difficulty. Its strong current cuts through granite rocks and sculpts picturesque ravines. Sometimes it flows as it likes with a mountaineer’s contrariness and robustness. • www.naszewyprawy.net • www.flisacy.com.pl • www.adventure-sky.pl On a Highland raft The oldest, longest and most beautiful mountain kayaking trail on the Dunajec River is 15 km long with a decline of almost 40 meters. During a two and a half hour long trip on rafts the Dunajec will generously offer you unexpected sensations and picturesque views. Cutting through rock walls rising 300 meters above the water the river turns on itself seven times and sometimes it is hard to say in which direction the raft is going. As you marvel at the views listen to the stories which the Flis don’t try to keep to themselves. They are as great storytellers as they are helmsmen. The Augustów Channel Białka, proud queen of the mountains A two-day trip on the 35-km long section of the Augustów Channel from Rygole to Augustów is an exceptional adventure. The trail leads through Augustów Forest, the forest lakes of the Augustów Lake District and around 18 dams – historical engineering sites. Each dam is a masterpiece of construction from over 170 years ago and still functioning faultlessly. • www.kajaki-biwaki.pl • www.kajaki.forma-t.com.pl/czh_03.html • www.szekla.pl • www.necko.pl/splywy.html • www.splywy.net l www.suwalszczyzna.pl/pol_ver/pol06.htm 28 Białka in the Tatra Mountains is a crystal clear river, alluring and haughty as a queen of the mountains. It is the most difficult mountain kayaking waterway in Poland - WW IV-IV+ and is accessible only to skilled kayakers with good equipment. Mountain kayakers usually choose the section from Jaworinka (Jurgów) to Czarna Góra, full of high ravines, rocky shores and shallows. Here in July the annual Mountain Kayaking School camps take place. Białka River is navigable only seasonally. It is most difficult and challenging after abundant rain fall and in Spring when the snows in the high passes of the Tatra Mountains begin to melt. 29 BIRD RIVER The Great Masurian Lakes Route On and under water Krutynia River GENTLE RIVERS On and under water Over 4 800 kilometers of Polish rivers are used as water routes. Gentle lowland rivers unfold before the eyes of kayakers, the ribbon of their crystal clear current winding through avenues of trees and reeds bending over the water. Wild and insubordinate mountain rivers flow where they want to, crashing over granite rocks. Traveling on these rivers is always an adventure, sometimes mild, other times wild. 1. Zatoka Gdańska 1 3. Mazury Drawsko Lakeland sparkling ribbons of lakes 2 2 (Middle Pomerania) A land for devotees of nature and serenity. Here you will find your silence, your niche among the post-glacial ribbon lakes and 200 meter high moraines. The largest lakes in the Drawsko region (surface 1871 ha, depth to 80 m) are Lubie, Pile, Siecino, Komorze, Wilczkowo and Trzesiecko, all ideal for yachting. However, before setting off, make sure you have a yacht with a hinged, collapsible mast to get under the many low bridges over the narrow channels joining some of the lakes. • www.jeziorodrawsko.com/zeglarstwo.html • www.jarmak.pl 1. Szczecin Bay 2. Dąbie Lake 3. Masuria 43 1. Gdańsk Bay 2. Drawsko Lakeland 4. Powidzkie Lake Masuria, land of a thousand lakes Picturesque lakes surrounded by forest-covered shores are connected by natural and artificial canals into one of Europe’s longest inland sailing route – The Great Masurian Lakes Trail. The route flows through the largest lake in Poland – Śniardwy Lake (distance end to end: 22 km, breadth: 13 km). Many yachtsmen set out at dawn the wind filling their sails, as the first rays of the sun reflect on the water. Besides these well known and popular Masurian sailing routes there are mysterious and rarely visited spots such as the Zamordejski headland on Nidzkie Lake or Skanał Bay on Tałty Lake where the best views are at dawn and dusk. There is much entertainment waiting for sailors in the hostels after the cruise has finished, entertainment in yachting style. • http://zagle.mazury.info/portalik.php?lang=pl • www.mazury.com.pl • http://czartery.prv.pl Western Pomerania, from a lake to the sea Western Pomerania is very popular with sailing enthusiasts for its many navigable reservoirs. Start on a lake and finish at the sea, sailing from Dąbie Lake, through Szczecin Bay into the Baltic Sea. In Trzebież on Szczecin Bay in the Main Sailing Center there is a famous sailing school. • www.coz.com.pl • http://zalewszczecinski.net Greater Poland (Pomerania) This Bay on the Baltic Sea is visited every summer by thousands of yachtsmen and windsurfers. Sandy coasts (no stones or rocks) along the entire shoreline of the Bay present favourable conditions for yachting and boating. There are ports located in a relatively small area: Gdańsk, Gdynia, Sopot and many well known health resorts as well as fishing docks: Hel, Jastarnia, Puck and Rewa. In most of them it is possible to launch boats from trailers on the quay. • www.port21.pl/czartery/article_245.html • www.blekitnypiotrus.pl/?idk=21&ido=215 This crystal clear lake is a vast post-glacial ribbon (surface: 1175 ha) within the Powidzki Landscape Park. The bed of the lake and the crayfish strolling there can be seen at a depth of 5 m. There are boating enthusiasts who spend their every spare moment here. They arrive from the furthest corners of the country and sail at dawn along the shores covered with forests, pick mushrooms, catch some fish and have a delicious breakfast amidst the rushes and reeds in this nature’s garden paradise. • www.jezioropowidzkie.pl • www.yachtcharter.republika.pl 30 31 UNDER SAILS MADE OF CLOUDS Powidzkie Lake UNDER SAILS MADE OF CLOUDS Adventure in the wind Only skilled sailors and helmsmen can cruise Dąbie Lake. It is small, short, up to 4 m deep and has troublesome waves reaching 1.5 meters. An added hindrance are the fishing nets sometimes spread over large areas. In this labyrinth of fishing nets, with a strong wind and gentle waves, tacking can be a great pleasure, but only for older sea dogs. • www.dabie.pl • http://marinas.pl/akweny/jezioro-dabie • www.polskieszlaki.pl//jezioro-dabie-w-szczecinie.htm Gdańsk Bay Adventure in the wind Dąbie Lake a boating labyrinth 2 1 1 3. Mazury 2 3 4 1. Wolin 2. Hel Peninsula and Puck Bay 3. Masuria 1. Otmuchowskie Lake 2. Żywieckie Lake 3. Czorsztyn Lake 4. Solina Lake Mountain sailing Solina Lake (Eastern Beskids) is considered to be the capital of mountain sailing. Fancifully shaped shorelines (over 160 km), small capes, impressive peninsulas, hidden bays, picturesque islands covered with forests, form a water reservoir with changeable wind conditions: storms and sudden calms. These are the perfect conditions for mountain sailing. Length of the lake: 25 km, breadth: to 2.5 km, average depth: 35 m (maximum 60 m). In some of the yachting and health resorts around Solina Lake there are well-developed service points (boat rental), restaurants and hotels. And in the evenings you can hear the murmur of voices from around camp fires, a distant disco and pub, all to the aroma of grilled local fish. • www.wrota.podkarpackie.pl/pl/turystyka/atrakcje/solina • www.port21.pl/czartery/article_547.html • www.zacumuj.pl/region.php?rid=3 You can practice windsurfing everywhere in Poland where there are yachting centers and the Great Masurain Lakes are top of the list. On the western shore of the Baltic Sea there are favourable conditions for windsurfing on the southern and northern side of Wolin Island located on the borders between Poland and Germany. Strong western winds are prevalent in this area. Puck Bay, separated from the Baltic Sea by the Hel Peninsula (a 34 km long, narrow sandy isthmus) is the capital of summer sports. Its inner bay, the Small Sea, has a surface of 104 square kilometers and is up to 9 m in depth. Temperate water, low waves, dominant westerly winds along the shore creates ideal conditions for windsurfing. • www.windsurfing.odszkodowania-24.net 32 33 ON BOARD WITH THE WIND On board with the wind Adventure in the wind photo: P. Olejnik The capital of mountain sailing MOUNTAIN SAILING Adventure in the wind In southern Poland, amidst hills and mountains, behind dams on mountain rivers, there are beautiful artificial lakes. On many of them you will be sailing in the shadows of giant mountains: Otmuchowskie Lake in the Sudetes foothills, Nysa Kłodzka River (length: 6 km, breadth: 3 km), Żywieckie Lake in the Small Beskids Mountains, Soła River (length: 8 km) and Czorsztyn Lake in the Pieniny Mountains. • www.niedzicazamek.pl/atrakcje.html • www.wczasy-neptun.pl/info.php 3 1 2 1. Kraina Wielkich Jezior 1. Hel Peninsula 2. Puck Bay 3. Rewa Bay 1. Great Masurian Lakes Sailing with a kite Kitesurfing offers unlimited possibilities for having enormous fun in water and the air. This fad, fashionable not only among young people, is a combination of a mini surfing board with a kite and provides many moments of pure delight. Looking at people gliding 10 m above the water, hanging from lines attached to a kite it is hard not to be a little jealous. These are people with wings. People on a journey. One of the best places for kitesurfing is Rewa Bay near Gdynia. It is a sheltered location where the wings of a kite can be spread in safety. • www.kitesurfing.pl Sailing on ice Ice-yachts Winter yachting on ice using ice-boats (yachts on ice skates) is gaining an increasing number of enthusiasts. People love this sport for its speed. Champions reach over 100 km per hour. In fact anyone can be a champion especially on the Great Masurian Lakes where in Giżycko, Węgorzewo or Mikołajki the conditions are excellent and the traditions of this sport go back a long way. The lakes freeze in December and safe ice lasts until April. Apart from traditional ice-boats you can try out new some of the inventions: iceflyer – an ice-boat with windsurfing sail and iceboard – a windsurfing board on ice skates. • www.bojery.pl • http://bojery.mazury.info.pl/bojery 34 35 SAILING ON ICE Adventure in the wind It’s a great way of losing weight. You just need 2 to 4 days depending on the wind to learn how to kitesurfing. After you’ll never think again about any other sport or ways of spending your spare time. You just have to check the weather forecast and the strength of the wind on your favourite beach before every weekend and holidays. The Hel Peninsula offers many professional places to learn this sport and to put it into practice. At 500 m from the beach the water is at waist level. Here you will feel very safe enabling you to learn how to windsurf and kitesurf very quickly. • www.SurfPoint.pl l www.boardandkite.pl • www.ekolaguna.com.pl l www.kitecenter.pl • www.kiteakademia.pl l www.kite.pl • www.wake.pl SAILING WITH A KITE Adventure in the wind Better for you than sex or cigarettes 1. Morze Bałtyckie 2 3 2 5 4 1. Baltic Sea 4. Łańskie Lake 2. Gdynia 5. Hańcza Lake 1 The Baltic Sea The Baltic is a difficult and demanding sea for divers. Huge waves, strong currents and rapidly changing conditions underwater require experience and good security measures. Numerous ship wrecks scattered on the sea bottom are a reminder of World War II. They are also a frequent destination of underwater excursions. Gdańsk Bay has over 200 wrecks in its depths – and that’s only at the entrances to the harbours in Gdańsk and Gdynia. You can dive to those which are not used by the Polish Navy. Close to the Hel Peninsula rests the wreck of the warship, ORP ‘Groźny’. The over 30-meter-long wreck is at 18 meters lying on its starboard side. With the good visibility and modest sea currents it is an excellent location for first-time divers. Expeditions are organized by professionals from several wreck diving centers in Hel, Gdynia, Władysławowo, Łeba and Kołobrzeg. • www.exstream.com.pl • www.hotdive.com • www.nurkomania.pl • www.kdp-pttk.org.pl • www.scubadiving.pl • www.underwater.pl 3. Hel 1. Czarnogłowy Lake 2. Białe Filipowskie Lake 3. Jaworzno-Szczakowa 4. Tatra Mountains 5. Miętusia Cave 3 www.underwater.pl In crystal clear lakes In the darkness of mountain caves Czarnogłowy Lake The temperature below the thermocline (depth 9 m) is 4 °C in Polish lakes in summer. It is best, therefore, to dive in lakes in warm, dry diving suits and not in wet suits. Diving in caves is an extreme sport, accessible to only a few. A cave diver must be highly resistant to stress and undergo long training in all the skills needed in this discipline. The best spots for cave diving are found in the Tatra Mountains (southern Poland): Miętusia Cave (siphons up to 70 meters deep), Snieżna Studnia (the Snow Well Cave) up to 33 m, Wielka Śnieżna Cave (to 15 m), Kasprowa Niżna Cave (to 24 m) and Bystra Cave (to 28 m). The lake (surface 36 ha) is situated in a flooded opencast silicate mine. It is 40 m deep. The bottom of the lake drops vertically and an underwater forest of trees between which only courageous divers swim, can be seen in the emerald water. On the steep shores of the lake you can find traces of Jurassic fauna, fossil brachiopods, snails and sea urchins. In the deepest Polish lake (over 108 m) with crystal clear water (visibility to 30 m) there are underwater rock walls with tiny caves inhabited by burbots – a fish with a ‘mustache’. The reservoir is for experienced divers only. Diving in a mine Białe Filipowskie Lake An artificial reservoir has been formed in an old opencast dolomite mine. There are two giant mining diggers under the water forming an underground obstacle course. Diving here requires experience and can be performed only with instructors from the Diving Center at this popular reservoir. A mountain, crystal clear lake in the lowlands. This is a lake for those who need to dive in quiet places where only anglers and colourful aquatic birds are encountered. This post-glacial lake has a steep shore line making it easy to descend. A private diving school is located nearby. Length: 3 km, breadth: max 700 meters, average depth 17 m. • www.nurkomania.pl/nurkowisko_biale_filipowskie.htm (Rybaki, Olsztyn Lake District) www.underwater.pl Łańskie Lake (near Suwałki, north-western Poland) www.nurkomania.pl www.nurkomania.pl Jaworzno-Szczakowa (80 km west of Krakow) The lake, located in the vicinity of resorts, is very pure and is up to 50 m deep. Under the careful eye of instructors you can dive from the shore, a boat and participate in exciting night diving. 36 37 LET’S GO DOWN TO THE BOTTOM OF THE LAKE (Suwałki Lake District, north-eastern Poland) Underwater Hańcza Lake (Szczecin Lake District) www.underwater.pl www.nurkomania.pl LET’S GO DOWN TO THE BOTTOM OF THE SEA Underwater www.underwater.pl 4. Tatry 5 1. Zatoka Gdańska 1 3 2. Mazury In the mountains and hills of southern Poland – Sudetes, Beskids and Tatra mountains – there are excellent conditions for aerial sports: gliding, hang gliding, paragliding and parachuting. The scenery is beautiful and the air is fresh as you float down gently. There are aero club airfields belonging to training centers in the various disciplines in many towns in the foothills. In central and northern Poland (Masuria, Pomerania and Greater Poland) the gentle hills and good thermals guarantee first-rate flying for experienced and beginner pilots. Polish glider pilots have won the highest awards in international competitions with light-craft pilots for many years world champions in precision flying. Many of them work at aero club airfields which offer scenic flights and flying courses. A flight with a world champion – it’s worth a try. 3. Bieszczady 1. Szybowcowa Mountain 2. Żar Mountain 3. Bieszczady Mountains lighter than air Szybowcowa Mountain The mountain from which a panoramic view of the Jelenia Góra Valley spreads is a place where many flying events and glider, paraglider and hang glider meetings are held, with excellent conditions for aerial sports – the famous ‘Karkonosze wave’, strong thermals, lee waves, ridge lifts, above the Sudetes Mountains. On the slopes of Szybowcowa Mountain there are good conditions for launching and landing for beginners and experienced airmen. The season lasts from May to September. • www.srebrna-gora.pl 2. Masuria 3. Kisajno Lake 4. Zemborzycki Bay 4 falling in tandem (761 m, Żywiec Beskids Mountains) A bird’s eye view & a pilot’s perspective Żar Mountain To start your adventure with parachuting you don’t need to have the skills of a jet pilot. Almost anyone can jump with a parachute (the first time with the assistance of an experienced instructor). You need to meet certain requirements and complete a short training course at one of the numerous airfields at aero clubs in Poland with these services. Pleasure parachute flights pulled by speed boats, terrain vehicles or quads may be excellent preparation for parachute jumps. Popular pulled-parachuting centers can be found in Sopot and other towns in the Bay of Gdańsk, in Masuria, by Kisajno Lake and near Lublin at Zemborzycki Bay. • www.lotniskoketrzyn.pl • www.parasailingcenter.pl • www.parasail.pl • www.skyadventure.pl • http://skydiveatmosfera.com • www.skokispadochronowe.com.pl Żar Mountain in the vicinity of the Żywieckie and Międzybrodzkie mountain lakes and Żywiec Beskids guarantees excellent conditions for aerial sports. There are foot launch areas for hang gliders on the mountains to the west and to the north. One of the best known and popular glider training centers in Poland is situated here. Many aviation clubs use their services when organizing courses and events for enthusiast of sailing the skies. • http://lotniczapolska.pl/Zar-kolebka-polskiego-szybownictwa,142 The Bieszczady Mountains and surrounding areas The lay of the land here favours gliding, hang gliding and paragliding. Courses for gliders pilots and parachutists are organized at airfields belonging to aero clubs in Krosno and Brzemiechowa. Parachutists often jump with a drop zone over the nearby Solina Mountain Lake. This area has been chosen not only for its favorable weather conditions but also for the magnificent views of the Eastern Carpathian Mountains where the borders of three countries meet: Poland, Slovakia and Ukraine. • www.aeroklub-podkarpacki.pl • www.7fly.pl 38 39 FALLING IN TANDEM • www.azl.pl • www.lotnie.pl • www.aeroklubpolski.pl/aerokluby_regionalne LIGHTER THAN AIR A bird’s eye view & a pilot’s perspective (561 m, Karkonosze Mountains, near Jelenia Góra) 1. Gdańsk Bay www.ParasailingCenter.pl 2 Republic of Poland Customs regulations Area: 312,000 sq km. Location: Central Europe. Poland borders on Germany, the Czech Republic, Slovakia, Ukraine, Belarus, Lithuania, and Russia. Its northern border – 500 km long – runs along the Baltic Sea coast. Population: 38,000,000. Flag: White and red. Official language: Polish. Capital city: Warsaw. Other major cities: Łódź, Krakow, Wrocław, Poznań, Gdańsk, Szczecin, Katowice, Lublin. Climate: Temperate, the average temperature in July is 19°C (67°F), but there are many summer days when temperatures rise to 30°C (86°F). The best time of the year for practicing winter sports is between January and March. Customs rules and procedures are similar to those prevailing in the majority of EU countries. Detailed information is available from the Ministry of Finance, tel. +(48-22) 694 31 94, www. mf.gov.pl Air Several airports operate in Poland in the following cities: Warsaw, Krakow, Gdańsk, Katowice, Łodź, Poznań, Rzeszów, Szczecin, Wrocław and Bydgoszcz. LOT Polish Airlines is Poland’s national carrier. In order to find the necessary information, all travellers planning to come to Poland and move around the country by air should visit the LOT website: www.lot.com. In addtition, several other carriers, including budget airlines such as Easy Jet – www. easyjet.com, Germanwings – www.germanwings. com, WizzAir – www.wizzair.com, Ryanair – www.ryanair.com, Norwegian – www.norwegian.no, Aer Lingus – www.aerlingus.com Public holidays and work-free days Non working days are Sundays, Saturdays, and the following holidays: New Year’s Day (Jan. 1st), the Easter (Easter Sunday and Monday are moveable holidays), Labour Day (May 1st), the anniversary of the Constitution of May Third (May 3rd), Corpus Christi (Thursday, movable feast), Feast of the Assumption (Aug. 15th), All Saint’s Day (Nov. 1st), National Independence Day (Nov. 11th), Christmas Holidays (Dec. 25th and 26th). Train Poland has a well-developed rail network. Major Polish cities are interconnected by Intercity express trains running between European cities. The national railway network is administered and serviced by the Polish State Railways (PKP). All necessary information can be found on the PKP website: www.pkp.pl, www.intercity.pl, www.rozklad-pkp.pl and tel. +48 42 194 36 Where to stay? All hotels are classified and their categories range from inexpensive to luxurious. • Rooms can be booked by telephone or Internet: www.discover-poland.pl, www.hotelsinpoland.com, www.polhotels.com, www.hotelspoland.com, www.polhotel.pl, www.warsawshotel.com, www.visit.pl, www.orbisonline.pl, www.pph.com.pl • Many historic and old buildings (palaces, castles, manors, mills) were adapted for tourist purposes – tel./fax +(48 22) 646 91 50, [email protected], www.hhpoland.pl • Booking of rural B&B accommodations: tel. +(48-52) 398 14 34, mobile +(48-602) 459 137, www.agritourism.pl, www.agroturystyka.pl, [email protected] • Youth hostels: tel. +(48-22) 849 81 28, fax 849 83 54, www.ptsm.org.pl • Camping: tel./fax +(48-22) 810 60 50, www.pfcc.eu • Polish Tourist Country Lovers’ Association: www.pttk.pl Bus Any place in Poland can be easily reached by an extensive network of national and local roads. Coach services are operated throughout the year throughout the year by the state and private bus companies across the country. Taxi Taxi stands are marked with the TAXI sign. Taxis can best be booked by phone. Higher rates are charged for travel out of city limits, on Sundays and holidays; a special night fare is applied between 10 pm and 6 am. Traffic regulations They are compatible with the rules in the EU countries. The relevant speed limits on Polish roads are: • 50 km/h for all vehicles in built-up areas • 90 km/h on lane roads; • 110 km/h on expressways • 130 km/h on motorways Headlights must be switched on at all times while driving. INFORMATION How to Pay? Practical Branches of the Polish Tourist Organisation Abroad The Polish currency is the zloty (PLN). You can pay using other currencies e.g. Euro, after you have come to an agreement with the vendor, but this is not always the case. Most transactions are done in zloty. Money can be changed at banks or exchange counters (Kantor). Credit cards are accepted in most shops and for services in the whole of Poland. Cash dispensers of the different banks are available 24/24 in cities and towns. The official money is the zloty divided into 100 groszy. Polish money is in circulation as coins and banknotes. Coins: 1, 2, 5, 10, 20, 50 groszy and 1, 2, 5 zloty. Banknotes: 10, 20, 50, 100 and 200 zlotys. Useful telephone numbers The nationwide toll-free 24 hour emergency phone numbers include: • Ambulance 999 • Fire Brigade 998 • Police 997 • Mobile Phone Holders Assistance 112. • Tourists can use the following emergency number in operation during the whole summer season: 0-800 200 300, +48-608 599 999. 40 Stockholm Moskva Amsterdam Varsovie London Berlin Kiev Paris Brussel Wien Budapest New York AUSTRIA – Vienna tel. +(43-1) 524 71 91 12, fax 524 71 91 20 www.polen.travel; [email protected] BELGIUM – Brussels tel. +(32-2) 740 06 20, fax 742 37 35 www.polen.travel; [email protected] www.pologne.travel; [email protected] Madrid FRANCE – Paris tel. +(33-1) 42 44 29 92, fax 42 97 52 25 www.pologne.travel; [email protected] GERMANY – Berlin tel. +(49-30) 21 00 920, fax 21 00 92 14 www.polen.travel; [email protected] GREAT BRITAIN – London tel. +(44-0) 300 303 1812, fax 300 303 1814 www.poland.travel; [email protected] HOLLAND – Amsterdam tel. +(31-20) 625 35 70, fax 623 09 29 www.polen.travel; [email protected] HUNGARY – Budapest ITALY – Rome tel. +(36-1) 269 78 09, fax 269 78 10 www.lengyelorszag.travel; [email protected] Roma Tokyo tel. +(39-06) 482 70 60, fax 481 75 69 www.polonia.travel; [email protected] JAPAN – Tokyo SPAIN – Madrid RUSSIA – Moscow SWEDEN – Stockholm USA – New York UKRAINE – Kiev tel. +(81) 3-5908-3808, fax 3-5908-3809 www.poland.travel; [email protected] tel. +(34-91) 541 48 08, fax 541 34 23 www.polonia.travel; [email protected] tel. +(7-495) 510 62 10, fax 510 62 11 www.poland.travel; [email protected] tel. +(46-8) 21 60 75, fax 21-04-65 www.polen.travel; [email protected] tel. +(1-201) 420 99 10, fax 584 91 53 www.poland.travel; [email protected] tel. +(38-044) 278 67 28, fax 278 66 70 www.polscha.travel; [email protected] Recommended Active Tourism Organisations in Poland AKTIV TOURS REISEN Sp. z o.o., ul. Jaśkowa Dolina 114, 80-286 Gdańsk AVE Polonia Incoming Touroperator, ul. Gawronów 20, 40-527 Katowice AVENA TRAVEL, ul. Szlak 65, 31-153 Kraków ATA Sp. z o.o., ul. Kisielewskiego 4, 80-275 Gdańsk BUSINESS TRAVEL, Halina Hołowska, ul. Z. Nałkowskiej 4C lok. 9, 80-286 Gdańsk EURO POL TOUR Sp. z o.o., ul. Moniuszki 7, 40-005 Katowice EXCALIBUR TOURS, ul. Gołębia 8, 31-007 Kraków FLY AWAY TRAVEL Sp. z o.o., ul. Przyłęcka 26, 02-402 Warszawa GEOVITA Sp. z o.o., ul. Krucza 6/14, 00-537 Warszawa Grupa A-05 Sp. z o.o., Pl. Na Groblach 14/2, 31-101 Kraków GRUPA TRIP Sp.j., ul. Tetmajera 18, 34-500 Zakopane, ul. Wiślana 8, 00-317 Warszawa JAN-POL, Incoming Tour Operator Sp. z o.o., ul. Misiołka 8, 31-525 Kraków PUHP „JUNIOR” S.C., Biuro Podróży, ul. Stołeczna 25, 15-349 Białystok Biuro Turystyki KALINKA, ul. Marszałkowska 115, 00-102 Warszawa KONTYNENTY Sp. z o.o., ul. Widok 18, 00-023 Warszawa Biuro Turystyczne KRAKUS, Rynek Główny 30, 31-010 Kraków MAZURKAS TRAVEL, Biuro Podróży Sp. z o.o., Al. Wojska Polskiego 27, 01-515 Warszawa POLAND TOUR, ul. Marszałkowska 43/14, 00-648 Warszawa PROMENADA S.J., Jacek Ubik, Jerzy Ubik, ul. Kościuszki 44/2, 30-105 Kraków T.T. RICARDO – JUNIOR, ul. E.Plater 12/15, 00-669 Warszawa SINDBAD, Prywatne Biuro Podróży, ul. Rynek 8, 45-015 Opole SKORPION Biuro Obsługi Turystycznej, Alicja Wrona, ul. Zagrzebska 3, 51-206 Wrocław SPORTS-TOURIST Sp. z o.o., ul. Marszałkowska 84/92, 00-514 Warszawa STAYPOLAND Sp. z o.o., ul. Miła 2, 00-180 Warszawa , ul. Plac na Stawach 1, 30-107 Kraków Bankowe Biuro Podróży, TRAVELBANK Sp. z o.o., ul. Waliców 11, 00-851 Warszawa TRAVEL DESIGNERS Sp. z o.o., ul. K. Wóycickiego 7 B lok. 3, 01-938 Warszawa TRAVEL PLUS Sp. z o.o., ul. Szeroka 50-51, 80-835 Gdańsk TRAVEL-PROJEKT Sp. z o.o., ul. Grochowska 278, 03-841 Warszawa ST TURYSTA, ul. Solskiego 2, 32-600 Oświęcim VARSOVIA-TOURS Sp. z o.o., ul. Wałowa 4, 00-211 Warszawa WEISS – TRAVEL, Agencja Turystyczna Karoliny Gusowskiej-Weiss, ul. Mścibora 62/9, 61-062 Poznań tel. (48 58) 344 38 80, 344 38 79 tel. (48 32) 205 38-30 tel. (48 12) 633 11 34 tel. (48 58) 341 48 85 , 341 40 31 tel. (48 58) 347 64 15 tel. (48 32) 253 02 07 tel. (48 12) 421 05 77 tel. (48 22) 332 77 77, 332 77 36 tel. (48 22) 583 52 11 tel. (48 12) 429 62 23 tel. (48 18 ) 20 20 200 tel. (48 12) 665 14 50, 665 14 51 tel. (48 85) 744 43 26, 741 57 20 tel. (48 22) 620 53 75 tel. (48 22) 828 11 88 tel. (48 12) 432 31 20 tel. (48 22) 536 46 00, 536 46 01 tel. (48 22) 499 65 16 tel. (48 12) 427 24 93, 427 17 70 tel. (48 22) 621 55 33, 621 47 47 tel. (48 77) 402 13 13, 402 13 14 tel. (48 71) 345 44 45 tel. (48 22) 621 11 62, 870 09 33 tel. (48 22) 351 22 22, 351 22 01 tel. (48 22) 654 35 25 tel. (48 22) 889 55 40, 744 52 85 tel. (48 58) 346 31 18, 301 96 02 tel. (48 22) 870 76 00 tel. (48 33) 84 243 76, 84 227 19 tel. (48 22) 536 75 70, 536 75 60 tel. (48 61) 65 33 650 www.aktivtours.com.pl www.ave.turystyka.pl, www.ave-polonia.eu www.avenatravel.pl www.atatravel.com.pl www.business.travel.com.pl www.europol.com.pl www.excaliburtours.pl www.flyawayincentive.pl www.geovita.pl www.a05.pl www.trip.pl www.janpol.com www.bialowieza.net.pl www.kalinka.pl www.kontynenty.com.pl www.krakus.com.pl www.mazurkas.com.pl www.polandtour.pl www.promenada.pl www.ttricardo.com.pl www.sindbad.pl , www.sindbad.eu [email protected] www.sports-tourist.com.pl www.staypoland.com www.travelbank.com.pl www.traveldesigners.pl www.travelplus.com.pl www.travel-projekt.com.pl www.turysta.oswiecim.pl www.varsovia-tours.pl www.weiss-travel.com GB Publisher: Polska Organizacja Turystyczna/ Polish Tourist Organisation, 00-613 Warszawa, ul. Chałubińskiego 8, tel. +48-22 536 70 70, fax +48-22 536 70 04, e-mail: [email protected], www.pot.gov.pl Editor: Art Rodar s.c. Witold Krysiak, Dorota Rostek; www.artrodar.pl; Graphic layout: Art Rodar, Małgorzata Rodek; Text: S. A. Pacuła; Translation: Z. Nowak-Solinski; Photogrphs: D. Bartoszewski, A. Błaszczyk, R. Ejchler, P. Florek, P. Hołyś, M. Kałużny, S. Kapciak, M. Moczko, M. Modrzewska-Lewczuk, L. Nazdraczew, P. Olejnik, M. Olszewski, J. Podrucki, D. Rostek, K. Stępień, A. i R. Tomczyszyn, M. Wiśniewski, T. Zakrzewski, ZA, East News, Flash Press Media, TravelPhoto; Archives: www.gory-szlaki.pl, SFPDN – www.bojery.pl, www.golf.krakow.pl, www.mazurygolf.pl, www.ojcow.pl, www.ParasilingCenter.pl, www.underwater.pl, www.nurkomania.pl, www.sowa.pl, POT Archives.
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