arizona living
Transcription
arizona living
INSIDE How to fit in some fun on busy days. Everyday Solutions, E2 ARIZONA LIVING S A T U R D AY , A U G U S T 3 0 , 2 0 0 8 You could win $2,500 in our Everyday Green Hero contest. Nominate yourself, your kid, your school or a local business or non-profit at EVERYDAY greenhero .azcentral.com. Fill out the questionnaire, including a description of how this person, school or business is helping to save the environment. Winners will be chosen in four categories: age 18 and older, age 17 and younger, K-12 school and Arizona-based business or nonprofit group. One winner will be selected in each category, and each will win prizes or gift cards worth $2,500. Deadline for entries is Monday. For complete rules, go to greenhero.az central.com. GREEN HERO THE ARIZONA REPUBLIC LIVING.AZCENTRAL.COM ARIZONA’S SONG SATURDAY MAKE THE MOST OF YOUR WEEKEND CALL IT Fussy Baby Program If a fussy baby is making you crazy, there’s help. The Fussy Baby Program at the Arizona Institute for Early Childhood Development offers support, answers and even home visits for parents struggling to cope with a fussy baby. Contact the Fussy Baby Program at 877-705-5437. TOAST IT Bellini anniversary Celebrate the 60th anniversary of the Bellini cocktail, a light, peachy drink. Martini & Rossi has an easy recipe. Mix 2 ripe peaches, seeded and diced, with 1 tablespoon freshly squeezed lemon juice and 1 teaspoon sugar in a food processor. Process until smooth. Press the mixture through a sieve. Discard any peach solids. Place 2 tablespoons of the mixture in each champagne flute and fill with champagne. Makes 6-8 drinks. The Arizona Music Project, which has produced a music video promoting the state, features the work of (clockwise from top) Jason Camiolo, Gabriel Ayala, Nick Sterling and Carrie Caruso. ATTEND IT Phoenix Cooks! event Sink your teeth into a day of eating and drinking at Phoenix Cooks! at the Arizona Biltmore Resort & Spa, 2400 E. Missouri Ave., Phoenix. The event, from 10 a.m.-3 p.m. today, features more than 30 of the Valley’s top chefs, in addition to cooking and wine classes. Tickets are $95. Details: 602-955-6600 or phoenixcooks.com. PLAN ON IT Health screenings If you’re curious about your cholesterol or blood-glucose levels, put your mind at ease for free. Lab Express offers a choice of a cholesterol or glucose screening for free, or $5 for both. Lab Express has four Valley locations. The offer runs through 2008. Details: 1800labexpress.com. Project brings musicians together to create video promoting state — Compiled by Lisa Nicita INDEX Abby . . . . . . . . . . . . . . . . . . . . E8 Birthdays . . . . . . . . . . . . . . . . E8 Bridge . . . . . . . . . . . . . . . . . . . E8 Comics . . . . . . . . . . . . . . . . E6, 7 Crosswords . . . . . . . . . . . . E6, 7 Horoscope . . . . . . . . . . . . . . . E8 Movie listings. . . . . . . . . . . E4, 5 Television . . . . . . . . . . . . . . . . E7 To search for dining and event information any time of day, go to m.azcentral.com on your Web-enabled phone or PDA. REACH US: Arizona Living editor, Marian Frank, 602-444-NEWS or marian. [email protected] he Arizona Office of Tourism has aired scores of slick print and video ads promoting the state, but marketers are turning to a music video and Webbased social-networking sites to reach a new group of potential visitors. Their new tool, the Arizona Music Project, is being launched this weekend. The project is the culmination of a statewide call to musicians early last year via such Web sites as MySpace and Craigslist. Nineteen players were selected to record a six-minute theme, which See MUSIC PROJECT Page E2 College culture list ages some, amazes others By Robin Cowie Nalepa McClatchy Newspapers COLUMBIA, S.C. — Pop quiz: Who’s Johnny Carson? What was the Exxon Valdez? Ever use a typewriter? So easy, you say. Well, guess again. Touchstones most of us take for granted have little or no place in the pop culture lexicon of those born in 1990. For 11 years, Beloit College in Wisconsin has published a list of cultural landmarks that resonate with 18-year-old freshmen and just make everyone else INSIDE: feel really old Johnny Carson (even though isn’t the only the college’s one not ringing Web site any bells with states it is the collegiate “not deliberfreshman class. ately deCheck out sesigned” to lected samples do so). from the MindFor inset List. E4 stance, for today’s college freshmen, shampoo and conditioner have always been available in the same bottle. And Wayne Newton has never had a mustache. Using the Beloit College Mindset List as a study guide, we took to the University of South Carolina campus to see what some students in the class of 2012 do and don’t remember. The answers, well, they are sure to surprise you. Like many of us, Sharae Moultrie, 18, of Myrtle Beach, S.C., drinks Coke from plastic bottles. She does, however, remember drinking the soft drink from a glass bottle — once — when she visited the Coca-Cola bottling plant in Atlanta. A typewriter encounter didn’t turn out as enjoyably. “I tried to play with it, but I didn’t know how to use it,” Moultrie said. “My mom had one. Our computer broke, and she tried to get me to use it.” Sally Free, 18, of Raleigh, N.C., said she never had used a typewriter but had seen one New students … could offer only blank stares or head shakes when questioned about Atari gaming systems, Nirvana lead singer Kurt Cobain or whether to call the country that invaded Georgia Russia or the Soviet Union. once at her grandmother’s house. Oh, ouch. New students milling about said, sure, they had read some of the Harry Potter books, but they could offer only blank stares or head shakes when questioned about Atari gaming systems, Nirvana lead singer Kurt Cobain or whether to call the country that invaded Georgia Russia or the Soviet Union. See MINDSET LIST Page E4 Galley of the sun: Backyard cooks go solar By Sonja Haller CELEBRITY NEWS ON YOUR CELLPHONE Text azceleb to 44636 to get breaking-news alerts about your favorite stars sent to your phone. T story by Larry Rodgers photos by Michael McNamara The Arizona Republic moves from jazz to Latin to classical to country, accompanying a video showcasing the state’s scenery and lifestyle. It’s a vibrant combination of music and images that took seven months to assemble using musicians from around the state. Arizona has created a presence on MySpace.com (search for “Arizona Music Project MySpace”) and posted a video for an edited version of the song on YouTube in an effort to reach potential visitors who frequent such sites. The song also will be used in TV and radio ads. “We know that music is becoming a more important part of the Arizona scene, and we want to showcase music as a part of the culture and diversity of Arizona to our visitor audience,” said Margie Emmermann, state tourism director. “This is the first project that enters us into the social (networking) media aspect of our advertising. It has launched us with new audiences.” SECTION E The Arizona Republic Calvin Griggs and his wife, Shuangying Lu, have enjoyed the bounty of their backyard, relying on nature’s help for cantaloupe, tomato and zucchini, as well as chicken, spareribs and chili. The first three items come from their garden, the rest from their solar-panel cooker. Since moving into their new home in April, the Phoenix couple cook with sun power four times a week, preparing everything from soups to roasts. About the only thing they can’t make is bread. “You just throw dinner out in the yard and go play a round of golf or go to the mall,” said Griggs, 67. “You just have to make sure you’re up on the weather report.” Cooking outdoors appears to have lessened demand for the air-conditioner. Though this is their first summer in the 1,900-square-foot home, the monthly electric bill seems relatively low, having yet to exceed $110. Griggs, a supervisor at an ice-cream plant, built the cooker, and his wife, an engineer from Beijing, improved upon the design. It cost the couple about $20 in material, including a sheet of reflective Mylar and a board. Angled reflective panels concentrate the sun’s rays toward a dark pot sealed within a plastic bag. As a general rule, it takes twice as long to cook a vegetable or meat in a solar oven as it does in a conventional oven. Turning the cooker to follow the sun allows for faster cooking. Solarcooking.org offers instructions on how to build a solarpanel cooker. Temperatures don’t reach that of conventional ovens, but, Lu said, it gets “hot, very hot.” In checking that day’s lunch, the thermometer plucked from a small chicken’s thigh read See SOLAR Page E4 Shuangying Lu and her husband, Calvin Griggs, check the chicken cooked in their solar-panel cooker at their home in Phoenix this week. TOM TINGLE/ THE ARIZONA REPUBLIC E2 S AT U R D AY , A U G U S T 3 0 , 2 0 0 8 EVERYDAY SOLUTIONS ARIZONA LIVING THE ARIZONA REPUBLIC MAKING LIFE EASIER More free time WANT SOME? HERE’S HOW TO TAME YOUR SCHEDULE — AND CLAIM CAREFREE MINUTES FOR YOURSELF I STEP 3: RESCHEDULE YOUR SCHEDULE Now that you’ve freed up precious minutes (hopefully lots of them), it’s time to reshape your days. ■ Establish one or two “non-negotiables” and work your schedule around them. For example, eight hours of sleep a night, two hours of exercise a week or one night out a week for fun, suggests Valorie Burton, a life coach in Annapolis, Md., and the author of How Did I Get So Busy? (Broadway Books, $13). ■ Create your new daily to-do list on a 3- by 5-inch index card. Write down only what you can realistically accomplish in a day — three to five items is a doable amount. Then consult your wish list and make sure at least one item from the top of the list is part of your weekly plan. ■ Challenge the list. After you’ve finished writing it, try to cross something off. “Sometimes all it takes to keep your sanity is to drop just one thing,” Burton says. ■ Have a reality check every Friday to reassess. Set aside half an hour to go through what you’ve accomplished, both personally and professionally, and to map out the next week. PHOTOS BY THAYER ALLYSON GOWDY/REAL SIMPLE Real Simple If these breezy images of summertime bliss are as far from your reality as Beach Blanket Bingo, you’re not alone. A recent Real Simple poll revealed that 93 percent of people don’t have time for fun. Time can be on your side — if you reshape your schedule. With the help of a dozen psychologists, researchers and coaches, Real Simple came up with a three-part plan to reseize the day. TOOLS TO KEEP YOU ON TRACK STEP 1: STEP BACK (FOR A SECOND) ■ Figure out why you want more free time. You’ll be more motivated to change if you have a specific goal. ■ Make a wish list. Write down all the activities that you long to do more of — whether they’re things that make you happy, relaxed, saner or all three. Rank the items in order of importance, then pick one or two to focus on first. (Once you get the hang of this system, you can address the rest.) ■ Now write down how you really spend your time. “The key question to keep asking is, ‘Are you spending your time on the right things?’ Because time is all you have,” said Randy Pausch, a former professor at Carnegie Mellon University and a father of three young children who transformed a diagnosis of pancreatic cancer into a crusade to urge others to live every moment. The Last Lecture (Hyperion, $22), a book he co-authored, is a New York Times best-seller. He died July 25. STEP 2: SEE WHAT YOU CAN GIVE UP ■ Since you can’t manufacture time, you need to find ways to free it up. Take another look at your list of current activ- ities and ask yourself four questions: ■ What can I delegate? OK, so maybe your 11-year-old can’t load the dishwasher as well as you can. Hand over that task and you’ve got 10 minutes to spend on something more fulfilling. Try similar strategies at work: Give junior staffers assignments that stretch their capabilities rather than swooping in and doing the job yourself. ■ What can I outsource? Housecleaning and lawn care are obvious answers, but also think about things like tutoring for your kids — especially when it comes to subjects that take hours to get up to speed on. Before you decide you can’t afford this, scrutinize your spending. Chances are, there’s a way to reallocate your resources. ■ What can I do less well (at least sometimes)? Here’s an easy efficiency boost: When something you’re working on is good enough, stop. ■ What distractions can I limit, if not eliminate? Shut the door. Seriously. If you have work to do, make it clear to your assistant/colleagues/kids/spouse that you need to be left alone. At work, resist the urge to check your e-mail 500 times a day (or however often you usually do). At home, give that BlackBerry a rest. “BlackBerries hijack your downtime,” says Edward Hallowell, a psychiatrist in Sudbury, Mass., and the author of CrazyBusy (Ballantine, $25). As for TV, watch a show you love, then turn off the set. The average American spends 2.4 hours a day in front of the tube. To ensure that you don’t get derailed, try these tips: ■ Do just a dash of whatever it is you’re avoiding. “Force yourself to work on the task for a short period of time, perhaps as little as one minute,” says Merlin Mann, creator of 43folders.com, a time-management blog. ■ Post a procrastination-busting Post-it. Timothy Ferriss, a time-management expert and the author of The 4Hour Workweek (Crown, $20) suggests writing on it: “Are you inventing things to do to avoid what’s important?” Then stick it wherever you’ll see it regularly, like on your computer. ■ Break projects into pieces. The optimal amount of time to spend on a task is 40 to 90 minutes. After that, take a break to recharge. ■ Take rest seriously. This eight-hour goal is no joke. Not only will you feel better but you’ll also be more efficient. ■ Don’t worry, be happy. One parting word of encouragement: According to a recent Real Simple/GfK Roper happiness study, 65 percent of women who say they’re “very happy” make time for themselves. (Only 39 percent of women who are “somewhat happy” do so.) So which comes first: the time or the happiness? Impossible to say. But the odds are good that the more time you make for yourself, the happier you’ll be. Arizona musicians create multigenre video to promote state MUSIC PROJECT Continued from E1 The state turned to a trusted collaborator, Phoenix composer Jason Camiolo, to write the song and organize the recording sessions. A New York native who has written music for award-winning documentaries and commercial spots, Camiolo had worked on other Arizona tourism ads through the Phoenix office of New York’s audioEngine. But Camiolo said the Arizona Music Project “allowed me to spread my wings a little because in this world, everything (a majority of ads) is 30 or 60 seconds.” The assignment also challenged Camiolo because, unlike most of his scoring jobs, state officials asked him to write the suite before they were done shooting the video images that would accompany it. “They told me it should be sunrise to sunset and encompass a day in Arizona,” said Camiolo, who plays drums on the song. “They wanted me to tap into a couple of things that people would think about with Arizona, like shots of the Grand Canyon, but stuff they wouldn’t think about, too. “A lot of people (outside Arizona) are like, ‘Oh, cool. It’s hot, there are Native Americans, cactus.’ Well there are some, but there are other people, too.” To convey that diversity, Camiolo brought in an array of musicians including the Sonoran Brass Quintet and three classical string players, 18-year-old rock guitarist Nick Sterling, jazz saxophonist Dominic Amato, funkheavy bassist Hai Jung Choi and pedal-steel player Joseph Torguson. “I wanted something different. We wanted to present the state as being a diverse state,” Camiolo says. The composer used wordof-mouth recommendations and Web listings to recruit talent. He received more than 100 replies. Gabriel Ayala, a Tucsonbased classical guitarist, was one of the first to reply to the MySpace ad. “Jason wrote me back instantly,” said Ayala, a member of the Pascua Yaqui Tribe. “We started talking on the phone about what he envisioned. I was in from the word ‘go.’ “He started sending me the actual music right away, but it wasn’t until months later that we actually came up to Phoenix to start recording.” Most of the musicians on the theme song created their own parts within a general structure of Camiolo’s composition. “Jason gave me the freedom to go wherever I wanted with it,” said Mesa’s Sterling, who has played guitar since age 7. “There were little spaces for each musician to fit into for each part of the song.” The song is divided into six one-minute movements that are matched with video depicting various aspects of life in Arizona. Piano, flamenco guitar and rootsy percussion lead things off as the sun rises above rocky terrain. Majestic brass chimes in as the camera pans over a fisherman, golfer, hikers, silhouetted dancers and a raft hurtling down a river. The jazzy sax of Amato, who plays around the Valley with such groups as Turning Point and 602 Rising, kicks in as shots of trendy restaurants and museums move by. Prescott’s Torguson — whose sound is described by Camiolo as “pedal steel meets Pink Floyd” — and the trio of classical strings accompany shots of horseback riders, saguaros and Indian ruins. Sterling’s soaring guitar then leads a rock segment that brings to life film of football in Glendale and nightlife in Scottsdale and Tempe. As the music video ends, the sun sets to what Camiolo calls “Penny Lane-style horns.” “You live in Arizona and after a while, you get acclimated to what you see and take for granted,” said Mesa violinist Carrie Caruso. “But the way they presented it in the video … it was really beau- tiful, well put-together and breathtaking. If I lived in New York (and saw the video) in the dead of winter, absolutely I’d come here to go golfing or whatever.” A 21-minute behind-thescenes documentary, also posted on the Arizona Music Project’s MySpace page, allows several musicians to talk about why they choose to make music in Arizona. “The arts are definitely developing and growing and becoming just as good as anywhere else,” Gilbert viola player VerRona Grandil tells the camera. State officials are looking forward to launching their musical creation. “When I (first) saw the video, I was just overwhelmed,” tourism chief Emmermann said. “The musicians are a reflection of what we feel Arizona is all about. It reinforces the beauty of our state though song.” Reach the reporter at larry.rodgers@arizonarepublic or 602-444-8043. The players Musicians who participated in the Arizona Music Project: Dominic Amato, saxophone, Mesa. Gabriel Ayala, classical guitar, flute, Tucson. Richard Bass, trombone, Scottsdale. Elijah Bossenbroek, piano, Tempe. Jason Camiolo, composer, drums, Surprise. Carrie Caruso, violin, Mesa. Hai Jung Choi, bass, Phoenix. Paul Cruize, guitar, Surprise. John Herrera, percussion, Chandler. Bob Giammarco, bass, Phoenix. VerRona Grandil, viola, violin, Gilbert. Chuck Kerrigan, tuba, Phoenix. Nathan Mitchell, French horn, Tempe. Louie Moses, drums, Phoenix. Nick Sterling, guitar, Mesa. Joe Swierupski, bass, Mesa. Joseph Torguson, pedal steel guitar, Prescott. Joshua Whitehouse, trumpet, Laveen. Melanie Yarger, cello, Mesa.