BIENVENIDOS A 24 HOUR TOWN!

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BIENVENIDOS A 24 HOUR TOWN!
HOSTED BY
Hola Luchador!
You’ve just entered the Lucha Libre’s parallel parable that is the #24HOP. For the
uninitiated, lucha libre means “free fighting” a form of professional Mexican
wrestling similar to the American WWE, but with far more color and cultural
significance.
So what does lucha libre have to do with the 17th Annual 24 Hours in the Old
Pueblo presented by Tucson Medical Center? Well, let’s see here, both employ tightfitting Lycra getups, larger-than-life characters (does anyone remember the Nekkid
Viking Enforcer?), lots of smack talk, widespread shenanigans, non-stop
entertainment, and when the shotgun blast is heard, some serious tag-team
business! Or if you’re a solo rider like the legendary dedication recipient John
Stamstad, you can suplex entire teams all by your lonesome, earning tons of respect.
Speaking of respect, in 24 Hour Town, when you’re not tag teaming laps with your
pals, visit Bag It! in the expo to learn more about their efforts to help people
bodyslam the fear associated with cancer diagnosis and receive your free KMC
supplied MissingLink – for chain repairs. Say hi to the fine people at Pivot Cycles
and check out their new Pivot Mach 429 Trail…it is the campeón of all bikes. Or,
“get low” while trying on the latest lowrider CamelBak pack. If you’re feeling lucky,
try your hand at the Maxxis Tire toss. Land a tire on the Saguaro made by
B.I.C.A.S. with recycled rims and win some schwag. Amongst all the mayhem,
taste Sierra Nevada’s new Otra Vez – a refreshing beer that combines prickly pear
cactus fruit with a hint of grapefruit – for a fundraiser supporting local IMBA
chapter, the Sonoran Desert Mountain Bicyclists.
Every lucha libre wrestler has a personal story, and that story is visually
represented through their unique costumes. Just like these ornately decorated
luchadores, each #24HOP team and solo rider has a story. During this actionpacked weekend, we encourage you to stroll over to your neighbor’s camp,
introduce yourself and hear their story. Some might be a simple excuse to get out
and ride with friends while others may have much more personal significance.
Regardless, we’re all here to have fun and challenge ourselves, so let’s get this
party started!
¡Vámonos!
Todd Sadow
Justice of the Peace of 24-Hour Town
we’re glad
you’re here!
SCHEDULE OF EVENTS
TUESDAY
5:30p – 8p
Packet pickup “party” at Official Bike Shop of #24HOP, Fair Wheel Bikes –503 S. Park, Tucson, AZ 85719
WEDNESDAY
Packet pickup “party” at Bicycle Ranch
5:30p – 9p
7090 N. Oracle Rd., Tucson, AZ 85704
THURSDAY
Noon
24 Hour Town is open to visitors! The course is marked and ready to ride. Don’t forget to drop your canned goods at the entrance.
FRIDAY
Noon – 6:30p Bike Expo open
Packet pickup opens in Expo. Check out the Official Event Jersey Noon – 7p
& other Goods at the Epic Rides Merchandise Booth
Start loading carbs and protein for tomorrow and grab a Noon
tri-tip sandwich at Blue Banjo BBQ
Sierra Nevada Beer Garden Open
2p – 8p
Maxxis Tire Toss
2p – 3p 3:30 – 4:30p Happy (Healthy) Hour at 92Juice compliments of Tucson Medical Center
4:30p – 6:30p Sierra Nevada Happy Hour at the “Rock Drop”
Pre-dedication Dinner Social Hour in the Exchange Tent
6p
Sun sets over #24HourTown. Grab your camera and 6:07p
capture Mother Nature’s light show
Super Laid Back Dedication Dinner in the Exchange Tent 7p
- honoring John Stamstad the first to solo a 24 Hour mountain bike race (Sold Out)
SATURDAY
6a
Fill your favorite camping mug with a cup o’ Joe from Yellow Brick Coffee, and let it warm up your glow plugs!
Bike Expo open
7a – 6:30p Packet pickup for procrastinators in Expo
8:30a – 10a
10a
Oh, Captain, my Captain, the Captains Meeting in Expo begins. All are welcome!
11a
First riders line up and login inside the Exchange Tent to receive team baton
11a – 9p
Sierra Nevada Beer Garden Open
Noon
LeMans-style start! READY…SET…GO!
1p – 6:30p
Sierra Nevada Happy Hour at the “Rock Drop”
1p
24 Hour Town Showers open. Don’t forget yer towel!
Have a flat? Visit Stan’s NoTubes for a complimentary sealant refresh
1p 3p
Schwag Angel descends upon 24 Hour Town
5p
Have an appetite to feed an army? Visit 24 Hour Town’s great food vendors and fuel up for the night.
5:30p
Please mount lights. Need a light? Visit one of the light vendors
in the Expo
6:08p
Sun sets over #24HourTown. Watch out for the cholla!
7:30p – 9:30p Sierra Nevada Narwhal + S’mores in the beer garden
11p
Looking for free snacks, hot cocoa and cool schwag? Then volunteer at the Exchange Tent where the heaters are on high,
and the hot cocoa is flowing.
11p – 3a
Head to the CamelBak #GotYourBak Midnight Party for some
late night revive
SUNDAY
Lights no longer required
6:30a
Bike Expo open
7a – 1p
7:07a
Sun rises over the Sonoran Desert – organic burst of energy infused…
Commence micro trash cleanup at your campsite. Thanks!
10a
Sierra Nevada Beer Garden Open + Closing Party at the “Rock Drop”
10a – 1p
Racers begin to finish…(and not a minute too soon!)
Noon
Awards Ceremony and Schwag Fest!
1:30p
3p
Destruction of 24-Hour Town begins, care to help?
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campfire restrictions
NO FIRE PITS, FIRE RINGS, OR ON-THE-GROUND FIRES ARE ALLOWED.
It’s pretty simple and makes it safer for
everyone. All fires must be contained
within an above-ground container. You
must bring a chimenea, wash basin,
sawed-in-half 55-gallon barrel, BBQ, or
other fire-holding device if you want to
have a fire at your campsite.
And yes, size does matter! We are
restricted to fires less than three feet in
diameter. No big bonfires. Keep ‘em
small and stand close. (This rule comes
directly from the Arizona State Land
Department, who will be on-site during
the event. Please respect this rule and
the land on which we are allowed to
ride our bicycles.)
Leave no trace of your fire. That
includes dealing with all ashes and any
pieces of wood (burned or unburned).
Don’t just scatter them around the
desert because someone will have to
clean up after you. There is also a
specific dumpster for coals, please use
it. And, please do not place hot coals in
the non-hot coal dumpsters. Not cool.
Lastly, please do not abandon any wood
piles. Take it with you or place it at the
base of a dumpster. Follow these simple
rules and the lords of good karma will
surely smile upon you.
Epic Rides wants everyone to have a
great time in 24-Hour Town, so do
whatever makes you happy, as long as
what you’re doing doesn’t make others
unhappy. Make friends with your
neighbors by being considerate (i.e.
avoid parking your generator next to
tent-campers, and don’t blast music
after Midnight just because it’s after
midnight and you wanna let it all hang
down). Give a little respect, because
this is your community.
24-Hour Town welcomes everyone.
Whether you’re a rider, volunteer, crew
member, spectator, hobo, hippie, or
hipster, Epic Rides wants everyone to
know that 24-Hour Town is selfregulating; there are no quiet hours, no
time-out corners and no jail cells. It’s
up to y’all to keep the peace. Thanks!
Photo by Devon Balet Media
What got you into cycling?
putting
the stam
in stamina
I was an avid runner in high school,
but an injury temporarily ended that. I
was always interested in bike touring,
and after a friend took me on a couple
rides, we ended up riding from
Wisconsin to Colorado. It was on that
ride I discovered how much I loved
riding all day. I never expected racing
bikes to become a livelihood, but after
winning a few races, suddenly sponsors
wanted to pay me to ride my bike. I
was 20 years old, so what was I going
to say? No?
There are endurance athletes
and there is John Stamstad.
John’s endurance dossier includes
winning two different distance
Iditasports in the frozen tundra of
Alaska a total of eight times, being one
of the first humans to ride 3,500 miles
off-road across the crushing desert
heat of Australia, a 1994 winner of the
Leadville 100 and a 1999 crossing of
the 2,500-mile Great Divide Mountain
Bike Route in 18 days and 5 hours.
John also holds the Ultra-Marathon
Cycling Association 24 Hour Off-Road
World Record of 352 miles, but in his
own words, “it’s a garbage record. The
course was a bridle path I could have
ridden my road bike on. It wasn’t a real
mountain bike course.”
Although John points out that he
wasn’t the first to do a solo 24-hour
event, in 1996, he entered himself as a
four-man team in the 24 Hours of
Canaan, which was the tipping point
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that made 24-hour solo mountain bike
racing an official category.
Recognizing his remarkable endurance
achievements, the Mountain Bike Hall
of Fame inducted John in 2000, right
about the time when he retired from
mountain bike racing. John now lives in
Seattle and has three children, his
youngest an eight-year-old boy who
absolutely loves to ride. There may be
no one more deserving of a #24HOP
dedication than John Stamstad.
You did the Iditasport way back
before the invention of a fat bike. Do
you think having five-inch wide tires
would have been an advantage for you
back then?
I spent a lot of time figuring out ways
to keep my feet warm in Alaska. I tried
every form of technology available, but
what ended up working best was vapor
barrier socks and Vaseline on my toes.
Your body loses the most heat through
vapor loss, and the Vaseline on my
toes combined with the socks kept
moisture in, preventing vapor loss.
It all depends on the snow conditions.
Fat bikes aren’t necessarily faster in the
snow, but they are definitely more
consistent. The original Iditasport
course was 180 miles, and depending
helped me. Bill was smart enough to
know that you can’t eat any one thing
multiple days in a row, there has to be
a mix. Of course there are nutritional
requirements, but most important is
caloric intake. In an endurance event,
without calories you’re going nowhere.
So whatever has calories, tastes good
and is easy to digest, eat it.
dropping out. It’s classic diet
mismanagement. You can only process
so many calories per hour, so it’s
critical to manage caloric intake
through small, consistent quantities.
What advice do you have for those
attempting their first solo 24-hour
race?
Join us Friday, February 12 at 6p with
a Social Hour in the 24 Hour Town
Exchange Tent as we celebrate John
Stamstad’s enduring achievements on
the bike. At 7p Blue Banjo BBQ will
serve up the perfect pre-race Old
Pueblo spread. Live music will be
compliments of Haboob.
You are credited with being one of the
original solo 24-hour mountain bike
racers. How did it come to be?
the epic rule: be nice!
There are too many rules in life, so we
won’t overwhelm you with more. We’ll
just keep it simple: Be Nice, Have Fun,
and don’t harsh the mellow.
You are known among peers for
simple, inexpensive innovations like
rubber kitchen gloves for riding. What
was your favorite cheap invention that
gave you an advantage?
After my sponsor Grant Petersen sent
me to race across Australia in 1992 on
a Bridgestone XO-1, the original gravel
grinder bike, I was hooked on off-road
adventure riding. That same year I
raced the Iditasport in Alaska.
Has there ever been a race or an
event that broke you, either mentally,
physically or both?
attitude, it can crush you. If you have a
positive mental attitude, even in the
most brutal conditions, you can still
have fun. Positive mental energy is one
of the most valuable tools an athlete
can use to his or her advantage.
In endurance racing, what’s the
biggest challenge: Man vs. Man, Man
vs. Himself or Man vs. Nature?
A proper endurance event wouldn’t be the
same without having to battle all three
scenarios, but the battle versus nature is
unique. When it’s 40-below-zero, it’s
pretty amazing that a human can still
move right along and be just fine. I mean,
it’s not fun; it’s super uncomfortable, but
the sensation of beating Mother Nature is
amazing. Additionally, endurance events
are a different form of racing thanks to
route finding and basic survival skills.
Most traditional events don’t have these
elements, which is what originally
compelled me to Australia and the
Iditasport.
My good friend and promoter of the 24
Hours of Canaan Laird Knight had
refused me two consecutive years, but
I had promised my sponsors I’d race
solo. So in 1996 I called Laird and told
him I was sending in four entry fees
with my name spelled four different
ways, and there was really nothing he
could do but let me race. Laird was
nervous that I was going to completely
fall apart like those videos you see of
delirious Ironman competitors collapsed
before the finish line. I reassured Laird
that only happens when you don’t
manage yourself correctly. Anyone with
adequate preparation and training can
complete a solo 24-hour event and
finish strong.
How were you able to ride 65 hours
straight without sleep to win the 350mile Iditasport Extreme?
Until I did it, I didn’t even know if
staying awake for nearly three days
was possible. When the thermometer is
far below zero and you’re pushing the
limit, if nobody before you has set the
limit, you don’t know where that limit
is. What happens when you hit that
limit? Do you collapse? Do you freeze
to death? How much is too much? I
didn’t know, and the fear of not
knowing was the biggest challenge.
on snow conditions, my finishing times
varied from 15 to 25 hours. Sometimes
conditions were fast, making skinny
tires better, but other times you’d be
pushing those skinny tires for hours
where a fat bike could have exceled.
Are you particular about diet, or do
you feel that calories are calories?
I believe in both. Back in the 1990s,
being a student of nutrition was rough.
There was a lot of disinformation and
little fact-based science. Bill Vaughn,
the founder of PowerBar and GU, really
Eat a lot more than you think you
should, and don’t eat big meals when
riding. Eat in small quantities and as
often as possible. Also, go out of the
gates super slow. The biggest mistake
people make is that they go out too
fast, don’t eat enough early on, their
heart rate gets too high and they bonk.
Then they overeat in an attempt to
recover lost calories and end up having
stomach problems that lead them to
official sponsors I don’t believe that a course or a race
is hard; it’s relative to what you’re
prepared for. In my younger days, I
actively looked for events that might
break me. But as I got older, I realized
being broken has nothing to do with
terrain. What breaks you is your own
weakness. If you ride a flat, easy loop
hard enough with a bad mental
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AN ODE TO EL SANTO
Ask most gringos to name their favorite
luchadore, and they’ll probably say
Nacho Libre. But Lucha Libre wrestling
goes back generations further than the
irreverent 2006 motion picture starring
Jack Black. And of all the luchadores in
history, none is more iconic than El
Santo. Born in 1917, Rodolfo Guzmán
Huerta became one of the greatest
legends in Mexican sports thanks to a
wrestling career that spanned nearly 50
years between 1935 and the early
1980s. That’s right. While Americans
were busy watching Leave it to Beaver
and Mickey Mantle, Mexicans were
cheering El Santo in his silver masked
costume slamming his opponents in the
ring, long before the WWF even existed.
Huerta assumed the name El Santo – or
“The Saint” – and grew to be a national
icon and folk hero to millions. His rivals
with characters like Blue Demon and
Black Shadow were stuff of legend, and
as a result, he grew to be a comic book
character and movie star, featured in
more than 50 Lucha Libre films. It was
through these comic books and films
leave no trace
that El Santo became a symbol of
justice. The storyline for El Santo was
that he was a law-abiding, honest
citizen fighting corruption and evil in his
enemies, balancing justice in favor of
the working man. This is why El Santo
is widely regarded today as the most
legendary luchadore of all time.
El Santo was notorious for never
removing his mask, even in private. He
even had a special mask for when he ate,
as his wrestling mask was too restrictive
around the mouth. And the only
documented time the public has ever
seen Huerta’s unmasked face was on a
Mexican television program in 1984
when he suddenly removed his mask
without warning. Tragically, a week after
the show, Huerta died of a heart attack.
Huerta was buried as El Santo, wearing
his silver mask. ¡Viva El Santo!
1. Plan Ahead and Prepare
Hopefully you’ve already covered this
one since you’re here! Otherwise the
friendly vendors in 24-Hour Town and
the Southern Arizona Rescue
Association pros have got your back.
2. Travel/Camp on Durable
Surfaces
It’s super simple: stay on the trail.
Avoid using areas of sparse vegetation
to pass a slower rider when you’re out
on the course. Instead, have them pull
over at a wide area where you are less
likely to invite hitchhiking cactus
spines. If conditions are muddy, don’t
fear the puddles. Dirty is sexy.
Camping space is limited, so we’ve all
got to snuggle up within the land that’s
available to us. The smaller the
footprint of your camping space, the
easier time someone else will have in
finding their own. Plus, you’ll end up
with more cool neighbors that might
become lifelong friends.
3. Dispose of Waste Properly
Whenever you venture outside, the
general rule is “pack it in, pack it out.”
Epic Rides makes life easier by providing
multiple 40-foot dumpsters to toss all of
your trash into. We have dedicated
recycling dumpsters (thanks to Sierra
Nevada) and a dumpster for coals and
ashes from your campfires too.
recycle
MORE THAN GREAT MACHINES.
Empire is a proud annual sponsor of the 24 Hours in the Old Pueblo race. As a thirdgeneration family owned Caterpillar® dealership, we have been dedicated to the success of
our clients and the communities throughout Arizona, Southeastern California and Northern
Mexico. Our goal is to help your business succeed every day – by ensuring you’ve got the
right machine for the job, making parts readily available and providing expert service.
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1-800-EMPIRE 1 | www.empirecat.com
In 24-Hour Town? Out on the trail? Yes there. And whenever you journey into nature,
Epic Rides believes in practicing the 7 Leave No Trace principles.
In the past, participants have done a
great job keeping the course and 24Hour Town clean. Please do your part
by taking responsibility for all your
litter, including gel packets, energy bar
wrappers and punctured tubes. Any
rider found intentionally littering will be
disqualified, along with the rest of his/
her team members.
Use the port-a-johns located near the
Exchange Tent, Expo and along Epic
Rides Blvd. If you have to take care of
business while out on the trail, dig a
cathole six to eight inches deep (with
the heel of your cycling shoe or a
rock), at least 200 feet from the trail.
Cover the cathole with dirt (not a
rock!) when finished. Pack out toilet
paper and hygiene products.
There will also be a $30 Dump Pump
(pun most definitely intended) service
for those with RVs who need to empty
their black and gray tanks.
Before you leave the event, inspect
your campsite for trash, spilled food
and the micro-trash (snipped zip ties,
gel wrapper tops, food scraps, etc.)
that are so easily overlooked, but so
difficult for event staff to clean up.
Throw away ALL trash.
4. Leave What You Find
Preserve the past: examine and be
inspired, but do not touch, cultural or
historic structures and artifacts. There
is evidence of Hohokam civilizations
near Fortified Peak, and as tempting
as it may be to take home a potsherd
or arrowhead, please leave them
where you find them – not only is it
illegal to disturb them but really bad
karma too.
and eaten by wildlife—not good.
Protect wildlife and your food by
storing rations and trash securely.
Leave plants and other natural objects
as you find them. Remember, you’re
the visitor here.
Control pets at all times, or leave them
at home. Yes, your best friend must be
leashed at all times as well; no
exceptions. WOOF!
5. Minimize Campfire IMPACTS
No fire pits, fire rings, or on-theground fires are allowed. All fires must
be contained within an above-ground
container and must be less than three
feet in diameter. This rule comes
directly from the Arizona State Land
Department, who will be on-site during
the event.
Only use firewood that you have
brought in, or gather sticks from the
ground that can be broken by hand.
Never tear apart standing trees for
fuel. Burn all wood and coals to ash,
put out campfires completely, then
deposit cool ashes into the dumpster.
Please do not place hot coals in the
non-hot coal dumpsters. Last salient
point here: Please do not leave any
wood piles behind.
7. Be Considerate of Others
Be nice. Respect others and protect
the quality of their experience, and
they’ll do the same for you. Some
teams need to sleep at night; others
party ‘til sunrise. Be aware of your
neighbors’ needs when you think to fire
up the genny at 3 AM. Don’t harsh the
mellow, or run the risk of an encounter
with The Nekked Viking Enforcer.
take only memories,
leave only tire
tracks...
6. Respect Wildlife
Observe wildlife from a distance; do
not follow or approach them. The
desert is alive with animals, big and
small, but enjoy them from afar.
Never feed animals. Feeding wildlife
damages their health, alters natural
behaviors, and exposes them to
predators and other dangers. Food left
behind after the event will be found
media sponsors
GLASS, BOTTLES,
ALUMINUM
CARDBOARD, PAPER,
PLASTIC
24-Hour Town recycles! Instead of
throwing your empties and party favors
in the trash, take all of your recyclable
goods to the Sierra Nevada supported
recycling center. Every can, bottle, box
and jug you recycle saves energy,
reduces carbon emissions, keeps
reusable items out of our landfills, and
helps make our Earth a better place to
live. Recycling is everyone’s
responsibility. Pitch it where it belongs!
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for riders starting the event
IF YOU’RE THE LUCKY ONE WHO GETS TO RUN
ALONGSIDE THE FEW HUNDRED OTHER CRAZIES
IN CYCLING SHOES, RANDOM COSTUMES AND
TENNIS HELMETS TO START A MOUNTAIN BIKE
RIDE, HERE’S WHAT YOU NEED TO KNOW:
1. Log in at the Exchange Tent at
11:00 a.m. You’ll check in with the
course volunteer seated under the
numbers that correspond with the
one on your rider plate. Write your
name on the “Lap 1” line, then write
the name of the person that will be
riding next on the “Lap 2” line. If
you know the order of the rest of
your team, write their names on the
corresponding lines as well. If not,
no worries, but you better figure
it out sooner than later. Attention
Soloists – you too are required to
complete step 1.
2. You will receive your team’s baton.
Guard it with your life.
3. Position your bike on the wooden
racks in the starting area. Do your
best to remember exactly where
your bike is, because the next time
you see it will be after running
400 yards. You’ll be tired, hot,
and surrounded by a few hundred
spandex-clad riders searching for
their bikes (many of which look
alike). Every year somebody rides off
on a bike they think is theirs, leaving
some poor soul wandering the
desert until they resort to pedaling
off on the last bike standing. Don’t
let this happen to you; and don’t
create this situation for somebody
else. Take an extra second to make
sure it’s your bike. Maybe throw on
some rainbow tassels or spokeydokeys so you can glimpse your bike
better in the crowd.
4. After your bike is in place, make
your way to the starting area by
walking east on the main dirt road.
When you reach a group of bikers
without their bikes, grumbling about
how far the run is, you’ve reached
the official start line.
5. Wait for Todd to wish you luck, and
when you hear the shotgun
—start running!
Everyone knows that it’s not really
about who logs the most laps
between Saturday and Sunday,
it’s about who wins the starting
run. Give it all you’ve got! It’s only
400 yards, perhaps a bit more,
and chances are it’s the only time
you’ll be running during the next
24 hours. Who will be this year’s
fastest runner? It could be you!
TEAM UP
After years of success in the World Cup
gravity spotlight, Tempe-based Pivot
Cycles, the official bike of Epic Rides,
is expanding its reach in 2016 by
teaming up with Stan’s NoTubes to sign
two bright American stars on the World
Cup cross-country circuit. The Stan’s/
Pivot team is ecstatic to announce that
Chloe Woodruff and Rose Grant will
both be riding for this new team in
2016 on four different Pivot models.
Chloe will be riding the Mach 4 Carbon
and LES 27.5 hardtail while Rose, who
is several inches taller, will be riding
the bigger wheeled Mach 429SL
Carbon and the LES 29 hardtail.
Before Pivot CEO Chris Cocalis
founded the company, he ran another
Arizona favorite, Titus Cycles. During
the days of Titus, Cocalis built one of
the first full suspension bikes sized
specifically for women shorter than 5’
3” – the XXS-sized Racer-X. Even
though it’s been six years since the
Racer-X went out of production, they
are still ridden on the daily by their
loving owners. Fast-forward to 2016,
that same focus on bikes fit for women
is featured in every Pivot design, and
6
will be proven on the international
racing circuit.
The XS Mach 4 Carbon ridden by
Chloe features the lowest stand-over
clearance of any 27.5-inch suspension
bike made, and it also happens to be
the first Shimano Di2 compatible
mountain bike frame ever developed.
The LES 27.5 hardtail also comes in
an XS size, and can be built to weigh
in at less than 20 pounds. Rose will
be piloting the award-winning Mach
429SL Carbon featuring World Cup
level suspension efficiency that still
feels right at home as a dedicated
29er trail bike.
“Chloe and Rose are perfect
ambassadors for showing off how
capable our bikes can be in crosscountry terrain and how well our bikes
can fit women of different height,” said
Lisa Cramton, Athlete Coordinator and
Event Liaison for Pivot. “And having the
opportunity to support Chloe, who is a
local Arizona athlete, Olympic qualifier
and top American cross-country rider is
beyond exciting for Pivot.”
7
best team names
do you like to ride your bike?
What’s in a team name? Well, based on this top-ten list, numerous references
to the nether regions of the human body. Hey, just because we’re adults
doesn’t mean we have to behave like adults.
Duh. Who doesn’t? Epic Rides asks the above philosophical question to all that
register for the 24 Hours in the Old Pueblo. The responses range from a simple
and definite “yes” to responses like…well…just keep reading.
Yes, The Carpet Matches the Drapes
“Seriously?”
Pardee of One
“OH YEAH!!!”
Fighting Back Forty
24-Hr of Southern Discomfort
Finish your beer. It’s your lap.
Clammy Chammies
“No, I love to ride my bike”
“Does the bear hear the tree fall in the woods?”
“As often as possible, it makes me a tolerable person”
Big Test Cycles
“Only on days of the week ending in Y”
We made the list
“Only when my wife lets me”
Team Seriously Hosed
“Only on full moons”
finish your beer. it’s your lap.
epic rides radio
Tune into K-EPIC 105.7 FM
Once again, we’re excited to provide
the community of 24-Hour Town with
its own radio station. Set your dial to
105.7 FM and listen in all weekend
long. We can all share in the auditory
magic from the Expo tents to your
personal campsite.
You’ll hear the ultimate music
soundtrack for your Old Pueblo
experience, live interviews with 24hour celebrities, hilarious
announcements, and up-to-the-minute
news reports on what’s happening
with the event. K-EPIC is your
entertainment, information and
inspiration station. It’s fun, it’s free,
and you won’t hear it anywhere else
but right here at the 24 Hours in the
Old Pueblo presented by Tucson
Medical Center.
Thanks to the DJs from KXCI 91.3,
Tucson’s community radio station, for
providing the talk and tunes
throughout the weekend
Like The Tunes? Support 91.3FM
KXCI! Tucson Community Radio
Thanks in part to your support last
year, the Amplify KXCI! Capital
Campaign has been a success and
raised the funds necessary to construct
a transmitter high atop Mount Bigelow
in the Santa Catalina Mountains. The
transmitter now provides reception to
the greater Tucson community and
makes KXCI’s 20 year dream a reality.
Having the new auxiliary site on track
is a huge step forward, but there are
still numerous improvements planned
for KXCI’s 4th Avenue home to further
serve the community. Some of those
improvements include:
1) Fix and upgrade the historic home
in downtown’s Armory Park district,
including retiring the mortgage and
improving accessibility, security,
storage, and making the building more
sustainable.
2) Expand live-streaming and video
capabilities (YouTube channel, in-house
performances, etc).
If you’d like to get involved with the
Amplify KXCI campaign, or just want
to know more about a bona fide
Southern Arizona radio treasure,
please check out their page here:
https://kxci.org/amplify-kxci/
8
“All day, everyday”
Struggle Bus
And this year’s Grand Prize winner...
LOWER CENTER
of GRAVITY
{NOW AVAILABLE in PACK FORM}
“If the rubber side is down”
happy birthday!
the epic rides crew would like
to say thanks for spending your
birthday with us. and much to
your disappointment, we’re not
gonna jump out of a giant cake
wearing a speedo.
C. KEVIN UTLEY
2/14
MIKE MERTZ
2/14
CAMELBAK.COM/LOWRIDER
WATER WHERE YOU WANT IT.
party, demo and win a
new camelbak
The desert is no place to be
dehydrated, and with CamelBak
in full force at #24HOP offering
pack demos all weekend, there’s
no excuse to go dry out on
course. They’ll also be giving
away five brand new packs at
random to folks who stop by and
demo a CamelBak. And to help
keep the energy high through the
wee hours of darkness, CamelBak
has #GotYourBak with a Midnight
party in their booth complete with
a DJ spinning tunes, hoppy
beverages and good company.
on bumpy trails while giving more
upper body freedom. Both Low Rider
packs feature a 3-liter Antidote®
reservoir, helmet hooks, compression
webbing for storing soft armor and an
XV™ back panel to keep the back cool
and ventilated. The pack includes its
own tool roll, a zippered trapdoor for
instant reservoir access and the ability
to stow the drinking tube in one
magnetic click.
Also new for 2016 is the
Palos™ 4 LR, a reservoir
based waist pack designed
specifically for mountain
biking. It’s the ideal option for
hard-charging riders who
need more than a water bottle, but
don’t want to carry a full backpack.
The Palos keeps water and cargo
centered on the waist, leaving the
shoulders and back free. The result is
a lower center of gravity and more
mobility, and perhaps the best part, no
more sweaty back and sore shoulders.
The Palos also includes a 1.5-liter
reservoir, storage for keys and a
phone, an integrated tool roll and
overflow storage for fastening soft
armor to the outside of the pack.
While hanging at the CamelBak
tent, check out the Skyline™ and
Solstice™ 10 LR (Low Rider).
These new Low Rider packs are a
full-featured MTB pack with
lumbar design for maximum
stability during the roughest
descents. The lumbar design
keeps water and cargo stowed
low and close to the waist. It’s a
small change, but it makes a
huge difference; a lower center
of gravity provides more stability
9
hopify every meal by pairing the perfect
sierra nevada brew
THERE’S AN OLD QUIP THAT GOES “…EVERYTHING IS BETTER WITH BACON”. THE SAME CAN ALSO
BE SAID FOR BEER. SO WHEN IT’S TIME TO GET YOUR GRUB ON WITH #24HOP FOOD VENDORS,
USE THIS HANDY GUIDE TO PAIR UP THE PERFECT SIERRA NEVADA BREW WITH YOUR MEAL.
Sierra Nevada Brews being served at #24HOP:
Otra Vez – Combining the tangy fruit
character of the prickly pear cactus
with a hint of grapefruit, the all-new
Otra Vez is a light bodied, thirst
quenching ale that is the perfect postride refreshment. Considered a gosestyle ale, which is an unfiltered wheat
beer with up to 60 percent malted
wheat, Otra Vez has a bright, tart
flavor similar to how sourdough bread
gets its tanginess.
Hop Hunter IPA – Harnessing justpicked hops through a new method of
steam distilling wet hops before they
leave the fields, Hop Hunter IPA is a
unique and aromatic beer using pure
hop oil. Its bold flavor pairs great with
curry dishes, pad Thai and dishes with
blue cheese.
Porter – Brewed in the hop-forward
American style and featuring a depth of
malt flavor and complexity of roasted
black coffee and cocoa, Porter pays
homage to those who brought this style
of beer to popularity – London’s hardy
working class. Porter makes for a great
after dinner beer all by itself or can be
paired with your favorite dessert.
PROUDLY SUPPORTS
24 HOURS IN THE OLD PUEBLO.
Pale Ale – The classic and original that
started it all way back in 1979. Like a
perfectly worn in pair of jeans, Pale Ale
goes great with virtually everything, but
especially hamburgers, meat pies and
cheddar cheese. Pairing it with a
dessert? Anything with pumpkin, maple
or bananas is a great way to go.
Nooner – Sierra Nevada’s take on the
classic German-style pilsner, Nooner drinks
easy with big flavor and pairs perfectly with
lighter foods like chicken, salmon,
bratwurst and salads. For the sweet tooth,
anything with lemon and berries brings
even more flavor out of Nooner.
Granite Construction, Inc.
(NYSE:GVA), is a full-service
general contractor, construction
management, and construction
materials producer. Granite
specializes in complex infrastructure
projects including transportation,
industrial, and federal contracting.
We have been a proud member of
the Southern Arizona Community for
over 30 years.
Photo by Brian Leddy
Granite Construction • 4115 E. Illinois Street, Tucson, AZ 85714 • 520.748.8000 • graniteconstruction.com
food vendors
FEED THE MACHINE IN 24 HOUR TOWN
10
Blue Banjo BBQ
Yellow Brick Coffee
A 24-Hour Town fave with delectable
tri-tip sandwiches. A veritable trailside
gourmet chuckwagon with vittles to
keep your belly sated. Guaranteed to
be dishing up some of the SW’s best
BBQ. Breakfast is the most important
meal of the day, and a Blue Banjo
breakfast burrito kick could easily
make it the best too.
Roasting specialty coffee beans from
around the world, Yellow Brick Coffee
roasts small batches to deliver the
freshest, most fragrant and flavorful
coffee possible. Whether seeking the
perfect pre-ride pickup for some added
kick while on course, or just searching
for a warm cup of java while strolling
24-Hour Town, Yellow Brick will be on
hand all weekend to supply everyone’s
caffeine craving.
92 Juice
The Loaded Dawg
A Tucson based raw, cold-pressed
beverage company with a mission to
help nourish the needs of those in 24
Hour Town. When you enjoy incredible
juices and nut milks that are packed
full of the vital nutrition and goodness,
you will be helping to secure nutrition
for those in immediate need.
Known by locals as one of the best
gourmet hot dogs in all of Tucson, The
Loaded Dog features 100-percent allbeef jumbo Hebrew National dogs
grilled to perfection, quality buns and a
variety of grilled veggies and toppings.
Is your mouth watering yet?
Brian Leddy Photo
11
#24HOP & EPIC RIDES GEAR
All prices do not include 8.1% sales tax. ENDURA WIND VEST, $75
ENDURA JERSEY, $75
Lightweight fabric with stretch back mesh panel.
Side zip vent for easy pocket access.
Designed by Cirrus Visual Communication.
s p ec
ev i a l
pricent
i ng
ENDURA SINGLETRACK LITE
SHORTS, EVENT WEEKEND PRICE
$75 (REG. $95)
Available in Men’s & Women’s cut.
paying respects to
willow springs ranch
The most important parts to making
an event like the 24 Hours in the Old
Pueblo happen is devoted volunteers,
energetic participants and a gorgeous
setting. Thankfully for all of us, the
24HOP has one of the most
picturesque settings in all of Arizona
thanks to the Willow Springs Ranch
and Arizona State Trust Lands.
Without the support of Jennifer and
Joachim (pronounced “Jock”) Sacksen
of Willow Springs Ranch, the 24HOP
would not be possible. And without the
cooperation that mountain bikers have
continually showed over the last 17
years, the event itself would not have
made it past year one. For those who
are not familiar with the ranch or are
attending their first 24HOP, it helps to
understand that virtually all of the
trails the event uses are either on
private property or State Trust Lands,
and the Sacksen family is grateful for
how respectful mountain bikers have
been to the fragile desert ecosystem
over the years.
As society continues to change,
professions like ranching become less
and less understood by the public.
Willow Springs Ranch is still a fully
functioning ranch with thousands of
cattle and working cowboys. Much like
participants in the 24HOP, cowboys
are tough, resilient and extremely fit.
They also don’t eat much, and yes,
they actually drink cowboy coffee
around the morning campfire. They
rise well before the sun and work well
into darkness each day. Just like
mountain bikers, cowboys love being
in nature, finding balance with their
12
environment. But unlike most
mountain bikers who can only
temporarily escape the realities of
modern society, cowboys actually
make a living away from the hustle
and bustle of the modern world.
However, even though their office is a
beautiful open range, many cowboys
these days still have smartphones.
PULL-OVER FLEECE
HOODIE, $40
ENDURA HUMMVEE LITE
SHORTS, EVENT WEEKEND PRICE
$75 (REG. $90)
Available in Men’s & Women’s cut.
Liner included.
UNISEX LONG SLEEVE
THERMAL, $30
Baby soft warmth in a cotton/poly
blend thermal is available in
two colors.
SHORT SLEEVE TEE, $20
Equally as tough as cowboys are the
thousands of cattle they round up on a
ranch that runs almost all the way to the
town of Florence. Cattle are very tough
and hardy desert animals, capable of
living under extreme fluctuations in
temperature. Cattle also have to defend
their young against coyotes, bobcats,
mountain lions and badgers.
The Sacksen family has been ranching
for four decades throughout Nebraska,
Wyoming, Alberta and Mexico. But as
society changes, so must the ranch.
Aside from producing beef, Willow
Springs Ranch also produces a number
of products including honey and olives,
and looking towards the future, the
ranch will accommodate more multi-use
recreational opportunities. Although the
traditional Western lifestyle is fading,
working ranches like Willow Springs
Ranch keeps frontier heritage alive, and
Epic Rides is grateful for all the support
the Sacksen family has given the event
over the years.
s p ec
ev i a l
pricent
i ng
EVENT POSTER, $10
Super soft cotton/poly blend t-shirt is available in
Men’s & Women’s cut.
community and industry sponsors
BALL CAP,
TRUCKER CAP,
$25
Perfect for any style.
EPIC RIDES GUY/GAL ON TRIKE
DECALS - $2, $1
Available sizes: Mom, Dad, Big Brother,
Big Sister, Little Brother, Little Sister and Dog
EPIC RIDES MILITARY CAPS, $25
EPIC RIDES SUN SHADE, $10
Back by popular demand, and in more colors.
Does your car often sit in a sunny driveway as you
commute to/from work? Show your car some love with
an Epic Rides Sun Shade.
BEANIE, $20
Choose from a waffle
knit design, or fleece
lined knit.
EPIC RIDES COLLAPSIBLE PET
WATER BOWL, $10
Travel bowl for your four-legged best friend. It
collapses flat and comes with clip to attach to leash,
backpack, etc.
13
the whiskey features new
singletrack & route options
three days of riding,
music & shenanigans
APRIL 29th - MAY 1st
MAY 20th - 22nd
13TH ANNUAL
Thanks to brand new singletrack
routes utilizing parts of the
recently completed Prescott
Circle Trail, the 13th Annual
Whiskey Off-Road on April 29May 1 will be better than ever.
The 30 and 50 Proof events will leave
downtown and head east instead of west
in years past, climb up to Old Senator
Highway, then give riders the choice of
either descending the faster route on
Feldmeier Trail or taking a three-mile
longer and more fun route on Prescott
Circle Trail. All riders will come back
together just before White Spar
campground, making a terrific vantage
point for cheering on riders as they pass
through. Thanks to the help of Yavapai
County Sheriffs, riders will cross Highway
89a and climb on Wolverton Trail to #48
trail, a relatively steep uphill singletrack
affair. Riders will then descend into the
traditional Whiskey course, where they
will most likely recognize the first set of
uphill irrigation bars.
Join Epic Rides and the Grand
Junction community for the
4th Annual Grand Junction
Off-Road scheduled for
May 20th – 22nd, 2016.
N
Sanctioned by
Sierra Prieta Overlook
Comfort Station
Skull Valley Turn Around/Comfort Station
Wolverton
Comfort Station
Copper Basin
Comfort Station
50 PROOF
LEGEND
EVENT PERMITTED BY THE PRESCOTT
NATIONAL FOREST SERVICE.
Start/Finish Line
Comfort Station
Water-Only Comfort Station
Medic/Communications Station
Trail Label
Option 1
48 miles
7,350 ft. of climb
7,000 ft
King of the Mountain Challenge
6,000 ft
5,000 ft
Course Route
5 mi
Option 2
52 milies
7,668 ft. of climb
15 mi
20 mi
25 mi
30 mi
35 mi
40 mi
Distance Between Points
45 mi
Non-Event Paved Trails/Roads
or Dirt Roads
7,000 ft
6,000 ft
The Grand Junction Off-Road event
boasts three days of festival activities,
live music, a huge expo area and lots
of riding/racing for both amateurs and
pros. Fun events include a whimsy
family friendly klunker ride,
professional fat tire crit races, 3-days
of free concerts, bike demos, beer
gardens and more. All rides start and
finish on downtown’s meandering Main
Street and take riders into the
legendary Lunch Loops and beyond for
an authentic backcountry experience.
Limited to 750 riders, we highly
recommend registering early.
Visit www.epicrides.com.
Course Option 2
5,000 ft
5 mi
These two course options turn the 30
Proof into either a 31 or 34 mile ride,
while the 50 Proof becomes a 48 or
52 mile ride, both of them offering
more quality singletrack than ever
before. So if it’s been a couple years
since your last Whiskey, make it a
priority to hit Prescott the last
Saturday in April and sample all the
new singletrack goodness!
10 mi
10 mi
15 mi
20 mi
25 mi
30 mi
35 mi
40 mi
45 mi
50 mi
Sanctioned by
13TH ANNUAL
30 PROOF
Located in western Colorado at the
junction of the Gunnison and Colorado
rivers, Grand Junction is renowned for
its world-class singletrack while the
course, featuring some of the area’s
finest trails, has been referred to as
one of the most technically challenging
in America. Providing riders equal
parts challenge to reward while
navigating the moon-like terrain of
Colorado’s Western Slope, event
participants will enjoy a variety of
landscapes on purpose built trails
winding through the mountains,
canyons and valleys.
Sierra Prieta Overlook
Comfort Station
EVENT PERMITTED BY THE PRESCOTT
NATIONAL FOREST SERVICE.
Wolverton
Comfort Station
N
LEGEND
Copper Basin
Comfort Station
Start/Finish Line
Comfort Station
Where beginners, seasoned
amateurs and the world’s fastest
pros, come together to enjoy 3
days of mountain bike culture, live
music and world class singletrack.
Whiskey Off-Road:
APRIL 29th - MAY 1st
Grand Junction Off-Road:
MAY 20th - 22nd
Carson City Off-Road:
JUNE 17th - 19th
Water-Only Comfort Station
Medic/Communications Station
Trail Label
King of the Mountain Challenge
Course Route
Distance Between Points
Option 1
31 miles
5,013 ft. of climb
7,000 ft
6,500 ft
6,000 ft
5,500 ft
5 mi
Non-Event Paved Trails/Roads
or Dirt Roads
Course Option 2
Option 2
34 miles
5,312 ft. of climb
10 mi
15 mi
20 mi
25 mi
30 mi
7,000 ft
6,500 ft
6,000 ft
5,500 ft
5 mi
10 mi
15 mi
20 mi
25 mi
30 mi
Photos by Brian Leddy
14
15
introducing
INTRODUCING
inaugural series event!
JUNE 17th - 19th
When faced with figuring out where
Carson City, Nevada is, folks unfamiliar
with the Silver State’s geography often
ask, “how close is that to Las Vegas?”
The answer? About twenty minutes
closer than Lake Tahoe is. Placed at
the foot of the eastern Sierra Nevada,
Carson City is a relatively undiscovered
community ripe with outdoor
recreation opportunities. Carson City
also happens to be the state capitol
and one of the most historically rich
Western frontier towns in America.
With Lake Tahoe a mere 15 miles to
the West and Virginia City 10 miles to
the east – home to the Comstock
Lode, the biggest silver strike in the
history of America – Carson City
balances its rugged, Old West charm
with world-class outdoor recreation. In
other words, it’s a perfect place for an
Epic Rides Off-Road Series event.
The inaugural Carson City Off-Road will
take place on June 17-19, offering three
different length courses (Capitol 15, 35
and 50-mile) that will challenge every
rider’s fortitude while fulfilling the senses
with some of the most awe striking high
alpine scenery in North America.
Featuring legendary trails like Tahoe Rim
Trail and newer favorites like Ash to
King’s Trail, the Carson City Off-Road will
be a backcountry mountain biking
adventure unlike any other. Also not to be
missed will be a full weekend of free live
music, the Pro Fat Tire Crit running
through the heart of city and the ability
to stroll throughout all of downtown with
your favorite libation in hand. That’s right,
Carson City is allowing open containers
throughout downtown for event weekend.
The Carson City community is completely
pumped up for this event, so don’t miss
the inaugural Carson City Off-Road
that’s sure to be ripe with fun for the
entire family.
cholla (CHOY-YUH; SPANISH)
SPANISH FOR “GET THIS PAINFUL BALL OF EVIL OUT OF
MY ASS BEFORE I GO DEAF FROM MY OWN SCREAMING.”
Welcome to Arizona, land of prickly
plants. If you ride in this area long
enough, you will eventually have an
encounter with cholla—a beautiful but
dangerous member of the cactus
family that is plentiful around the 24
Hours in the Old Pueblo course. It’s
important to know how to deal with
cholla if you run into it—not that you’ll
be able to keep your cool when you
look down to discover a giant ball of
spines piercing your skin.
Rule #1 – Stay the hell out of
the cholla!
Rule #2 – If you do get some on ya,
don’t attempt to remove it with your
hands. No, not even with cycling
gloves on. Do not grab it, swat at it, or
pick it off with your hands. This will
only lead to disaster.
Removal Method – The best
method of removing cholla is with a
cheap plastic comb. Brush it away
from your body and it’ll pop right off.
Brush hard, though, as cholla’s spines
are barbed and take a little extra umph
to pluck out of your skin. Carry your
comb in a very accessible spot. No
comb? Look around for a pair of rocks
or strong sticks that can be used to
grab the cholla and pull it out of your
skin. Take the extra time to locate two
objects. If you attempt to use just one
stick to flick the cholla off your skin,
it’s just gonna keep rolling and sticking
more spines into you.
Contrary to Western myth, there is no
“jumping” cholla. They don’t leap off
and attach themselves to you like some
sort of evil. You have to run into them.
So if you end up with a rear-end-full,
it’s nobody’s fault but your own.
Photo by Devon Balet Media
read the sign, fool!
As you pedal around the course, you’ll
notice Epic Rides signs placed every
mile or so with the name of the area
you’re riding through. These reference
points assist our Emergency Response
professionals in pinpointing the
location of a rider in need of help. The
signs will also help you to familiarize
yourself with the different trails and
features, making it easier to describe
exact locations to teammates, crew
members and other riders.
In the past, conversations regarding
the course would sound something like
this: “You know that one section of
trail with all the cactus, right after the
big hill? Well, I was cruising through
there when I saw somebody fly over
the handlebars and land headfirst into
a cholla forest. Maybe you can help.”
But now you can say, “Sometime
around 3 a.m. on the Corral Trail, just
before the doubletrack, I watched a
rider get hamburger face.”
special reminder:
vehicle sleeping
We have all done it… To get warm on
chilly nights we turn the car on and
crank the heat while we are parked.
Our friends at Granite Construction
would like to remind everyone that it
could be hazardous to your health.
Without the airflow you get from
whistling down the highway you could
easily fall asleep and asphyxiate which
would really harsh the mellow. Please
cuddle up with a buddy instead, body
heat works wonders.
PANTONE
349
skip the bitches
THIS HERE NEWSPAPER INCLUDES PLENTY OF SATIRE, BUT THIS TOPIC IS
WORTH READING WITH A STRAIGHT FACE.
The most notorious feature of the
course is a series of hills along Gas
Line Road known as the Bitches. Some
love ‘em; most hate ‘em. In recent
years, Epic Rides introduced the “Skip
the Bitches” trail. As the name clearly
states, this trail provides an opportunity
to bypass the infamous Bitches.
Skip the Bitches will be run as an
option to all riders after 3 p.m. If
you’re trying to set a new course
record, we recommend you ride the
Bitches. It’s faster and 2/10’s of a mile
16
shorter. But, if you’re seeking pleasure
in the saddle, Skip the Bitches!
If you do ride the Bitches: be prepared,
be careful, and be warned! Riders can
exceed 30 mph going down the
Bitches, only to creep up the next one
in granny gear. Every rider has their
favorite and least favorite Bitch
(singlespeeders tend to hate them all),
but there’s one Bitch more ornery than
the rest. Some say it’s the fourth
Bitch, others argue it’s the fifth—but
just after you fly downhill at high
speed and start up the Bitch, you hit a
natural dirt berm that’s guaranteed to
give you some air. Plan your landing
well, or you might just get bitchslapped! It’s broken numerous
collarbones, wheels, frames and egos
over the years.
Photo by Devon Balet Media
17
PANTONE
1235
MEET THE 24-HOUR EVENT COMMITTEE
EVERY YEAR, A COMMITTED CREW OF FAT TIRE FIENDS BUST THEIR HUMPS TO PRODUCE THE 24
HOURS IN THE OLD PUEBLO PRESENTED BY TUCSON MEDICAL CENTER. THESE ARE THE FOLKS
THAT PUT 24 HOUR TOWN TOGETHER AND KEEP IT RUNNING NONSTOP.
• Andy Depew: Guardian of the gate.
Collector of cans, Superintendent
of sound. Speaker of the laps.
All around guy of nice.
•Eric Fairfield: Build It Up - Maintain
- And Tear It Down. This guy &
his crew make 24 Hour Town
Hummmm…
• Sean Fawcett: Father Time (the
brains and the brawn behind the
timing system)
• Bill Florence: Keeps it real (Southern
Arizona Rescue Association)
• Kurt Gensheimer: Sentence Maker
and Newspaper Monger (Better
known as The Angry Singlespeeder)
• Alessandro Marafino: Worlds Most
Important Intern. Ever.
• Andy Suter: Expo Coordinator,
Sponsor Manager and Comic Relief
• Shannon Marshall: Giving visual
beauty and design to this newspaper
in your hands
• Cathy Wasmann: Lends a hand
when you fall on your face (Southern
Arizona Rescue Association)
• Shauna McGlamery: Exchange
Tent Juggernaut/Dedication Dinner
Coordinator Extraordinaire
• Jason Welborn: Environmental
Impact Monitor. Please don’t mess
with the cacti.
• Matt Nelson: PA announcer,
Co-Emcee voice, Exec. Director of
the Arizona Trail
• Jes Olson: Event Lightening Rod,
Registration Aficionado, Volunteer
Gatherer
• Gary Sadow: Retail and Schwag
Coordinator (also Todd’s Father)
• Cat Greene: Wearer and Seller of
Many Hats (Schwag Angel)
• Todd Sadow: The Zen Master
• Paolo Greene: Office mascot,
mealtime taste tester, lap warmer
• Preston Sands: Exchange Ten
Juggernaut/ Dedication Dinner
Lackey
• Keith Kingslien: Mr. Behind the
Scenes
• Owen Watson: Radio Commando
(keeps the communications going
between field, medical and Epic staff
for immediate response to real time
events happening on the course)
• Jon Shouse: Keeper of Arrows
and Blinkies
• Steve Lane: All Things
Communications
MOUNTAIN BIKE EXPERTS FOR OVER 40 YEARS!
• LARGEST SELECTION OF SPECIALIZED AND
TREK IN TUCSON
• TIRES, LIGHTS, HELMETS, CLOTHING,
NUTRITION AND MORE
• LARGEST FULL SERVICE REPAIR FACILITY
IN TUCSON
15%
Bring in this ad
to our local shop and OFF
receive 15% OFF bikes
and accessories
(excludes parts or labor)
In-store 1110 E. 6th St only - 24HOP AD must be present for discount
www.fairwheelbikes.com
18
(520) 884-9018
19
13 Riders must have a primary light
rated at a minimum of six watts or
150 lumens during the night (6:00
p.m.–6:25 a.m.). Riders must also
carry a secondary light, such as a
small flashlight or similar lighting
system, in case the primary system
fails.
rules of the off-road
The 24 Hours in the Old Pueblo
Presented by Tucson Medical Center is
a team relay and solo rider endurance
mountain bike event. The ride will
begin at noon on Saturday, February
14 and end 24 long, grueling hours
later at noon on Sunday, February 15.
Both team and solo riders will compete
for prizes and prestige.
This ride will include categories for
solo (male and female), singlespeed
solo (male and female), duo (open,
male and female), four-person (male,
female and singlespeed), five-person
(coed) as well as a corporate category.
Coed teams must include at least one
rider of the opposite sex. In addition,
five person teams will be divided into
four separate age categories that are
determined by adding up the ages of
all five riders. These categories
include: under 149, 150–199, and
200-249 and 250+. The corporate
team category will consist of six to ten
riders with no male/female restrictions.
Corporate teams need not necessarily
have sponsorship. All registered team
riders in the corporate category must
complete at least one lap.
The course will consist of a 16-mile
loop, including eight miles of
singletrack. The trails for this course
have been designed specifically for 24hour desert racing. Bring tweezers or a
cheap plastic comb for removing
cactus from your body.
The ride will have a LeMans-style start
and utilize a baton hand off between
team members after completion of
each lap. All team captains must verify
that each team member’s name has
been registered on the log-in/log-out
sheet by 11:30 a.m. on Saturday.
Riders will be assigned a number plate
that must be attached to the bike any
time a rider is in the transition area or
on the course. Defacing number plates
is not allowed.
The 24 Hours in the Old Pueblo is one
of the biggest and most exciting events
in mountain biking today. Our goal is
to ensure that everyone has a good
time. So come and enjoy the
camaraderie, exciting trails and
spectacular scenery that this event
provides. Ride safe, ride fair, and
above all else, have fun!
20
STARTING PROCEDURE
GENERAL RULES
Start time for the ride is 12 p.m.
(noon) on Saturday, February 14. The
ride will utilize a LeMans-style starting
procedure, which is preferred because
it ensures a safe and exciting method
for starting a large number of riders. It
consists of having all the riders line up
at the starting line, at which time a
gun is fired. The riders will then run a
designated 400-yard course to the
bike racks to mount their bicycles. The
riders will then continue onto the
course. All starting riders must have
their bikes pre-positioned in the bike
racks and be logged-in prior to the
start of the ride. All riders on deck
(riders who are waiting for their
teammate to complete a lap) must be
logged in to the manual timing sheet
no later than 15 minutes prior to their
teammate’s completion of the lap.
1 Each team must designate both a
team captain and co-captain. All
communication with course officials
before, during and after the ride must
be conducted through, and only
through, the team captain. In the event
that a team captain is unavailable, the
co-captain may represent the team.
However, only team captains may file
protest. Team captains and cocaptains are required to attend the
pre-ride meeting. We encourage the
entire team to attend the meeting as
an opportunity for them to clarify any
questions regarding the event prior to
start time.
passing
etiquette
BE A MANNERLY
MOUNTAIN BIKER
Slower riders must yield to riders
wishing to pass. If you’re
attempting to overtake another
rider, be vocal but courteous.
Phrases like “on your left” or “Can
I pass when you find a spot to pull
over?” should be shouted out. To
be clear, when a rider says “on
your left,” they mean they’re going
to approach on your left side. As
the person being passed, keep
riding straight and steady. It’s the
passer’s responsibility to get
around you, and your responsibility
to be predictable.
For the sake of all involved, refrain
from riding faster when someone
wants to pass you. This just leads
to frustration for both parties.
Remember, there’s a lot of riding
to be done in 24 hours. Don’t try
to stay ahead of the rabbit.
Whether you’re the passee or the
passer, be courteous, stay
righteous. Gracias, amigo.
2 Only team members and event staff
or volunteers are allowed in the rider
transition area (exchange tent) while
the event is being conducted.
3 A rider on the course may be
supported on the course only by other
registered riders. Those assisting must
enter the course under their own
power, either on foot or on a bicycle.
Any rider who has entered the course
in support of another may bring
equipment and tools and may even
swap bikes with the rider in need of
support. Cannibalizing bike parts is
permitted in this ride.
4 Anyone, including other riders, may
supply a rider on the course with food
and water. However, riders taking on
food or water must exit and stay clear
of the course. Water will be available
at the check-in station. It is important
that nobody litters on the course. Any
rider found intentionally littering will be
disqualified along with the rest of their
team members. The course director
will determine all penalties and
disqualifications.
5 Riders pushing bikes must yield the
right of way to riders riding bikes.
Whenever possible, a rider pushing a
bike should yield the most rideable
portion of the trail to those who are
riding their bicycles. A rider pushing a
bicycle may overtake a rider riding a
bicycle, as long as the rider riding a
bicycle is not impeded.
6 Lapped riders must yield to riders in
the lead. Any rider attempting to
overtake another must be vocal but
courteous. Phrases like “on your left”
or “can I pass you when you find a
spot to pull over?” must be shouted
out. A challenging rider must overtake
a lapped rider safely and a lapped rider
must yield on a challenging rider’s first
command.
7 In the event that two or more riders
are vying for position, the lead rider
does not necessarily have to yield to
the challenging rider. However, any
attempt to interfere with or impede a
challenging rider is considered
unsportsmanlike and is not permitted.
8 Any attempt by a logged-in rider to
take a short-cut off of the designated
course will result in the immediate
disqualification of that rider’s entire
team. Additional penalties, including a
permanent banishment of that rider
and/or their team from all future
events, may be imposed. All penalties
will be determined by the course
director.
9 All riders must conduct themselves
in a civilized manner. Use of foul or
intimidating language or behavior
towards anyone, including other riders
and course officials, on or off the trail,
will not be tolerated. Any rider found in
violation of this regulation will be
penalized. This penalty may include
the immediate disqualification of the
rider and/or their team. All penalties
will be determined by the course
director.
14 Riders entering the course after
5:30 p.m. and before 6:00 a.m. must
have their lights mounted and be able
to demonstrate that they are
functioning properly. Riders must have
their lights burning between 6:00 p.m.
and 6:25 a.m. Riding with lights off
between these times in an effort to
conserve energy is dangerous and will
not be permitted. Any team found
riding with their lights off will be
disqualified. Riders may turn off and
remove their lights after 6:25 a.m. All
lights on/lights off times are subject to
change depending on weather
conditions.
15 Each rider is responsible for their
lighting system and battery supply.
NiteRider Lighting Systems, Trail LED
and Light & Motion will host a fast
charging station for charging their
specific brand’s lights. In addition, a
neutral charging station will be
16 All coed teams are required to have
a minimum of one person of the
opposite sex.
17 On a coed team, each member is
required to complete no less than two
(2) laps from the number of laps
completed by the team member with
the most laps.
18 All bikes are required to be human
powered only. No assist except gravity.
MANUAL & DIGITAL
CHECK-IN STATION
1 Upon entering the exchange tent
each rider must dismount and walk
their bike through the digital gateway
at which point their rf chip will be
read. The ‘read’ will then be confirmed
by the volunteer at the entrance to the
exchange tent. Once confirmed, the
rider can continue to the appropriate
check-in station located in the start/
finish area.
emergency medical
assistance
SARA members receive extensive
training in all aspects of search and
rescue, including: wilderness search,
cave rescue, high-angle and technical
rescue, swift water rescue, mine
rescue, and outdoor safety education.
10 Federal, state, and local ordinances
must be followed at all times.
11 Only registered riders may ride on
the course prior to and during the
event.
12 Protests must be in writing and
submitted to the course director any
time after the ride, but no later than
15 minutes after the final result
postings. Only team captains may
submit a protest. Protests should
describe the incident in detail and
contain names, addresses, phone
numbers and signatures of participants
and witnesses to the incident. A $20
cash deposit must accompany all
protests. The course director shall
make an immediate ruling on the
protest. Should the ruling be against
the team, the deposit will be forfeited.
If the ruling is in favor of the team and
the protest upheld, the deposit shall be
refunded. The course director will
make all final rulings.
provided for all riders. All riders should
label their batteries and chargers with
their team name. Epic Rides will not
be responsible for lost or stolen
equipment.
Medical support for this event is
provided by the Southern Arizona
Rescue Association (SARA), the most
experienced rescue personnel in the
Southwest. No matter what your
ailment, help is close at hand when
you’re in 24-Hour Town or out on the
course. (They’re the ones around 24Hour Town sporting bright orange
T-shirts.)
SARA is a non-profit, all-volunteer
search and rescue organization serving
southern Arizona and Pima County
since 1958. SARA members are
volunteers from all walks of life,
donating their time, skills and
enthusiasm to provide a vital service to
the public.
SARA typically responds to more than
60 search and rescue missions each
year, accounting for more than 4,400
hours of volunteer time at no expense
to taxpayers. Whether the mission is a
technical cliff rescue or a multi-day
search, day or night, whatever the
weather, SARA members are on call.
Members provide their own personal
equipment; however, group assets
such as SARA vehicles, radios, ropes
and technical equipment are paid for
entirely by donations made from
individuals and corporations in the
local community.
SARA membership is open to anyone
interested in helping to enhance public
outdoor safety in Southern Arizona.
Field-qualified members must be in
good physical condition, attend and
pass first aid and rescue training
classes, and provide their own outdoor
clothing and gear. All new members
must complete medical/first aid
training and SARA Basic search and
rescue training prior to becoming field
A team baton will be used and must
be passed from the rider completing a
lap to the registrar. The registrar will
then record the log-in time and the
baton will be passed to the rider
logging out before that rider can begin
his/her lap. Once the baton has been
handed to the registrar, the rider has
officially logged out. The log-out time
is the log-in time for the next rider,
regardless of whether or not that rider
is present to receive the baton. If the
rider is to continue on for another lap
he or she must still hand over the
baton to the registrar and have it
handed back prior to beginning the
next lap. If a rider fails to do this, only
one lap will be recorded. Any team
who loses their baton will receive a
5-minute penalty. If a team cancels a
rider’s lap and is starting the lap over
with a new rider, a new baton will be
issued without a penalty. However, the
team’s original baton must be returned
to the registrar. The log-in time
recorded for the rider failing to
complete the lap will be used as the
log-in time for the new rider. Teams
should be sure that each rider is
logging in and out correctly.
2 A rider who has entered the course
must complete his or her lap. Rider
qualified. Training and medical
certification can take up to ten months
to complete.
For more information on SARA, please
visit sarci.org/sara.htm
If you see anyone down on the trail,
please alert SARA immediately. They
will go out onto the course to help
anyone in need. They will also make
house calls. If someone at your
camping area is in need of first-aid,
call on SARA.
If you encounter any medical
professional on the course or in 24Hour Town, please obey their
commands. If they ask you to stop,
please do it! They don’t want to slow
you down, but their primary concern is
safety. If medical personnel have to
stop any riders while on the course,
Epic Rides will attempt to adjust your
lap time accordingly.
substitutions can only be made at the
check-in station. Each rider of fiveperson teams is required to complete a
minimum of one night lap and no less
than two laps from the most
completed by any member of the
team. In the event that a female rider
on a five-person team with only one
female rider should have to withdraw
from the ride due to injury or illness,
she must have completed two laps in
order for that team to qualify. Should a
team in another category lose a
teammate for the entire ride due to
injury or illness, that team may
continue to compete.
FINISH
The ending time for the ride is 12:00
p.m. (noon) on Sunday, February 15.
Any rider still on the course after
12:00 p.m. will log off after
completing the lap. The final finishing
places are to be determined by the
total number of laps completed and
the order in which each team
completed the final lap. If a rider logs
off the course before noon and no
other rider logs in to complete a final
lap, that team will be registered as a
“DID NOT FINISH.” You must finish
after 12:00 p.m.
SARA: EVENT EMERGENCY
NUMBERS
• Cathy Wasmann
(IC, Med Tent)
520-784-1784
• Bill Florence
(Field Operations)
520-488-7747
Non-Emergency Situations:
For non-emergencies, contact
the DJ or Tent Coordinator to
make an announcement.
Please do not harass our
medical friends with SARA in
search of mechanical help,
lost campsites or lost riders.
Please show some appreciation for the
people that are here to take care of
you when you need it most. After all,
how many people do you know that
would rush to your aid if you fly over
the handlebars at 2:30 a.m. in the
middle of the desert?
CHANNEL 9 IS FOR EMERGENCY
USE ONLY! If you’re using FRS radios
to communicate with your teammates,
please use a frequency that does not
interfere with the Emergency Response
channel.
21
PICKING OUT THE RIGHT SHOES FOR YOUR BIKE
When it comes to getting your bike
dialed in for event weekend, perhaps
the single most important
consideration is choosing the right set
of tires. Since the 24HOP course can
be blazing quick with only a few rocks,
running a lightweight tire with a fast
rolling tread pattern will make a
difference in performance; especially
on that final lap when the legs are
screaming out in lactic acid agony.
Another consideration is the weather
and watching the forecast several days
before event weekend. It has been
known to rain and even snow in
February here in the Sonoran Desert,
which can change trail conditions
drastically, so a tire that sheds mud
well can be a huge advantage.
As the official tire of Epic Rides,
Maxxis has built a reputation for
making some of the most durable
mountain bike tires available. And
when it comes to endurance racing,
the Pace, Ikon and Ardent Race are
the most popular choices, come in all
three wheel sizes and weigh in the
500-700 gram range.
traction and stability, Tubeless Ready
performance and sizes as wide as 2.35
inches for a smoother ride.
Ardent Race – Bridging the gap
between a dedicated trail tire like the
Ardent and a cross-country race tire
like the Ikon, the Ardent Race is the
tire to choose when conditions are iffy
or the trail turns rocky. The Ardent
Race features EXO, 3C and Tubeless
Ready performance to protect against
Pace – Designed for the World Cup
Cross-Country circuit, the Pace
features a low profile tread design for
minimal rolling resistance on hardpack
surfaces. Thanks to continuous side
knobs, hard cornering provides
consistent performance without
suddenly giving way. For those who
want to go as fast as possible, pick up
the Pace.
those pesky pokey things in the desert.
Low profile center knobs are ramped
for faster rolling speed, while taller,
stepped side knobs provide excellent
bite in corners when the dirt gets soft.
Maxxis has more than 25 different
mountain bike-specific tires for
virtually all conditions. Check the
entire lineup at Maxxis.com.
BAG IT!
BAG IT, a non-profit community
organization founded in Tucson,
provides information and education to
those newly diagnosed with cancer
and their families. And thanks to
having a national database of mountain
bikers, Epic Rides will help spread the
word about BAG IT across the country.
Ikon – As the most versatile crosscountry tread in the Maxxis lineup, the
Ikon can be purchased in a number of
different configurations including added
sidewall durability with EXO Protection,
3C Triple Compound for improved
Epic Rides expects to raise more
than$20,000 through the event
weekend; half or more going to help
grow the success of BAG IT. Proceeds
from last year’s event helped provide
cancer patients with resources to help
them cope with their diagnosis and
treatment – all free of charge. BAG IT
has helped over 60,000 people in
Arizona since 2003. Annually, they
reach 25 percent of those newly
diagnosed with cancer in the state.
BAG IT supports those with any type
of cancer by offering a handy bag filled
with resources on coping with
diagnosis and treatment along with a
personal navigation binder to track
medical information. All resources are
reliable and research-based from the
National Cancer Institute and the
National Coalition for Cancer
Survivorship. BAG IT encourages
effective communication with medical
teams and empowers patients to Fight
the Fear of cancer.
pace
;
IDEAL FOR
HARDPACK
XC COURSES
HARDPACK
LOOSE/HARD
MEDIUM
LOOSE
WET
MUD
BAG IT is available in easy-to-use
English and Spanish formats that can
be printed or downloaded from the
BAG IT website. New this year is an 8
GB USB wristband pre-loaded with
ikon
HIGH-VOLLUME
LIGHTWEIGHT
RACE TIRE
HARDPACK
LOOSE/HARD
MEDIUM
LOOSE
WET
MUD
ardent race
;
IDEAL FOR
TECHNICAL
XC RACE
COURSES
22
MAX_24HR_Pueblo_EpicRide_02.indd 1
HARDPACK
LOOSE/HARD
MEDIUM
LOOSE
WET
MUD
become
enlightened
RIDER: KABUSH // PHOTO: GIBSON
;
2016 24 HOURS IN THE OLD PUEBLO
FEATURED BENEFICIARIES PRESENTED BY:
INFORMATION
ON LIGHTS AND
RECHARGING
BATTERIES
maxxis.com
1/22/16 11:34 AM
resources plus plenty of space to add
personal medical documents,
calendars and more. BAG IT is
completely free to all cancer patients
at 114 participating oncology and
radiology clinics, cancer centers, tribal
health clinics, community clinics and
hospitals in Arizona including campuswide at Tucson Medical Center, this
year’s presenting sponsor.
BAG IT will again give away Missing
Links at their booth this year
compliments of KMC. “We think it’s a
perfect partnership,” said Sherri
Romanoski, founder of BAG IT and a
cancer survivor herself. “When
needed, Missing Links can be critical
to make it through the ride
successfully. BAG IT is the critical
resource link to help people cope and
Fight the Fear of cancer diagnosis and
treatment.”
Being diagnosed with cancer can be
one of the scariest moments in a
person’s life – thank you for helping
BAG IT Fight the Fear for so many at a
critical time in their lives. Ride Hard!
Get more information on BAG IT by
visiting www.bagit4u.org
ARIZONA HIGH SCHOOL
CYCLING LEAGUE
percent of the 350 student-athletes.
Looking forward into 2016, the
numbers get even bigger, with close to
500 student-athletes anticipated. And
because this will be the league’s fourth
season, the league will have its very
first graduating class that will have had
mountain biking as an official sport for
all four years of high school. The
league will also be expanding its
middle school program to include
some races, while for the high school
league, new venues will be introduced,
including the league’s first visit to
Sierra Vista in southern Arizona.
The Arizona League, a 501(c)3 youth
development organization, is the
governing body for grades 9-12
interscholastic mountain biking in the
state, operating under the National
Interscholastic Cycling Association
(NICA). The league provides safe,
quality high school mountain bike
programs for student-athletes and
teams from public, charter and private
schools throughout the state and
participation is open to all high schools
teams that register with the league.
For more information on the league,
visit www.arizonamtb.org or facebook.
com/ArizonaHighSchoolCyclingLeague,
or contact Mike Perry at mike@
arizonamtb.org, 480-636-0698.
Learn more about all
24 Hours in the Old Pueblo
beneficiaries by visiting
them online.
NiteRider and TrailLED are on-site to
assist you with your lighting needs. For
each manufacturer’s location, please
refer to the Expo map.
Epic Rides offers a neutral charging
station in the Expo. To use the neutral
charging station, participants need
their battery and charger. The neutral
charging station is not a high-speed
charging facility—Epic Rides simply
Running 800 miles across mountains,
deserts, forests and historic
communities, the Arizona Trail starts
at the U.S./Mexico border and finishes
on the Kaibab Plateau north of the
Grand Canyon at the Utah border.
Lovingly known as the AZT, the
Arizona Trail is an extremely
challenging yet rewarding personal
adventure of a lifetime, especially on a
mountain bike. And to commemorate
the monumental achievement of
completing the entire trail by bike, foot
or horseback in one trip or in multiple
trips over several years, the Arizona
Trail Association is offering those hardy
adventurers a well-earned copperplated belt buckle or pin. Each buckle
and pin is handmade in Arizona and is
only available to those who’ve
completed the entire route and fill out
the survey at the link listed here www.aztrail.org/completion/
Cascade Foundation –
www.cascadefoundation.org
Arizona Trail Association –
www.aztrail.org
IMBA – www.imba.com
The Arizona High School Cycling
League continued its meteoric growth
in 2015, with 350 student-athletes
participating on 40 teams representing
more than 70 high schools. This
represents a 44 percent increase in
participation, with girls making up 25
All riders are required to have
headlights burning between the hours
of 6:00 p.m. and 6:25 a.m.
ARIZONA TRAIL
ASSOCIATION
Tri-Community Food Bank –
www.azfoodbanks.org
91.3 KXCI Community Radio –
www.kxci.org
SDMB – www.sdmb.org
provides outlets with power. You’ll
need to remember the color and exact
square of the table where you leave
your battery and charger. Remember,
almost all of them look alike. There’s
nothing worse than stumbling into the
neutral charging station looking for
your battery at 4 a.m., while your
teammate screams at you from the
Exchange Tent, only to find that it’s
gone! Marking your battery with a
distinguishing feature (like your name)
is highly encouraged.
NiteRider’s charging station will allow
you to charge your NiteRider batteries
in a fraction of the time. They also
have a light technician for immediate
technical support for NiteRider lighting
systems.
If you’re looking to purchase a lighting
system, NiteRider and TrailLED all
have their systems for sale at the
Expo, so you’ve got no excuse for not
pedaling through the dark hours.
23
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IT! B
presented by
legend
BAG
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DR
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enter the 17th ANNUAL
TUCSON MEDICAL CENTER
enter the 17th ANNUAL
presented by TUCSON MEDICAL CENTER
campinʼ
GRADE
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Welcome!
Glad youʼre here.
INDIA
CHARLIE
ST.
BRAVO
PleaseÊcampÊandÊparkÊatÊaÊ90-degreeÊ
angleÊtoÊtheÊavenuesÊprovided.ÊAnyÊcarsÊ
blockingÊintersectionsÊwillÊbeÊtowed.
BagIt!ÊBlvdÊisÊreservedÊforÊSOLOÊRIDERS.
IfÊyourÊcampÊwillÊbeÊusingÊaÊgeneratorÊ
orÊutilizingÊanÊRV,ÊEpicÊRidesÊ
recommendsÊcampingÊSouthÊofÊ
GraniteÊConstructionÊGrade.
PleaseÊpowerÊdownÊlightsÊbefore
enteringÊtheÊExchangeÊTent.
PleaseÊkeepÊallÊdogsÊleashed.
ALFA
expo
SierraÊNevadaÊRockÊDropÊBeerÊGarden
Fri.Ê4:30pÊ-ÊÊ6:30p
Sat.Ê1pÊ-Ê6:30p
Sun.Ê10aÊ-Ê1pÊ
Ma
ssa
ge
Life
tim
e
ENDÊOFÊTRAIL
TOÊEXCHANGEÊTENT
DismountÊbikeÊand
powerÊdownÊlights
Exchange
TentÊ&
Dedication
Dinner
EpicÊRides
Merchandise
Tent
BikeÊStagingÊArea
SouthernÊArizona
RescueÊAssociation
AWARDS
Tr
B ek
Tuc ikes
son
Ele
vat
edÊ
Leg
s
RÊB
ar
KHS
EACH LAP IS 16.1 (16.3) MILES WITH 1,200’ CLIMB
KMC
ÒTheÊRockÓ
Natureʼs Bike Rack
sanctioned by
SeaÊOtt
Classic er
king of camp
Pivot
Cycles
Stanʼs
NoTub
es
MaxxisÊTireÊToss
Bookmanʼs Maxxis
Tires
Bike
Flights
EventÊInfo
LostÊ&ÊFound
Volunteers
Tucson
MedicalÊ
Center
AZT
REI
92Juice
Neutral
Charge
Area
ProGold
Ari
Bi zona
Exp cycle
erts
BagÊIt!
CamelB
ak
Yellow
Brick
Coffee
EventÊpoweredÊby
LOADE
DAWG D
KendaÊTires
TORCA
NiteÊRider
SierraÊNevadaÊBeerÊGarden
COMMUNICATIONS
SDMB
E.ÊWILLOWÊSPRINGSÊDRIVE
Reciclaje
Basura
KING of the
CAMP
Sierra Nevada is hosting another King of the Camp competition, rewarding
those who post a photo to Instagram of the biggest and baddest campsite
stocked with Sierra Nevada brew. Simply tag each photo with
#SierraNevada24HOP
BlueÊBanjo
Sierra
Nevada
HOTEL
ECHO
Sum
Hut mit
PACKETÊ
PICKUP
KEpicÊRadio
105.7ÊFM
HostedÊby
91.3ÊKXCI
CamelBak
#GotYourBak
Sat.Ê11pÊ-Ê3a
Tra
LED il
Ca
Roc rbo
ket
FOXTROT
VeeÊTir
e
TAS
CO
RESULTS
AlsoÊavailable
online
fromÊyour
Êcampsite
MEDIC
GOLF
Fai
rÊW
Bik heel
es
PlayÊnice,Êfolks!
ONEÊWAYÊTRAFFIC
STARTÊOFÊNEWÊLAP
Communications Station
GRANIT
24ÊHOUR
TOWNÊMAP
muchas
gracias
to our
sponsors
Winners will be chosen and announced via Instagram and awarded with
official brewery schwag daily after sunset in the main beer garden.
SHOWERS
ProvidedÊby
SALIDA
LosÊBa–os
#SierraNevada24HOP
Photo by Devon Balet Media
24
25
CIO AT TMC IMPARTS
WISDOM ON WORK/
LIFE BALANCE
Frank Marini has been with Tucson
Medical Center for 27 years, starting
in 1988 in the Information Services
department, and is still there to this
day. Mike is now a senior Vice
President and Chief Information
Officer, but he still takes time out of
his busy career to take on huge
personal challenges, like climbing
some of the world’s tallest peaks
including Mount Kilimanjaro in Africa,
Aconcagua in Argentina and Denali in
Alaska. We asked him how he is able
to balance a full-time career with
training for these enormous
adventures.
What is your strategy on balancing
training with a full-time career?
It’s challenging, but most important
are planning and flexibility. Work is the
main priority, so I develop a training
plan around my work schedule. I
manage training like a project. I set
weekly goals – miles, minutes, pounds
– and track progress towards those
goals. I’m pretty hard on myself, and if
my work schedule causes me to miss
a workout or more, then I have to flex
my plan to get back on track. I’ve
cycled and run in the rain, the cold,
the heat and in the dark. Another trick
is silencing that little voice that tries to
convince me to sleep in, or shorten my
workout, or take it easy.
I try not to let life’s obstacles get in the
way of training, and don’t let training
be the first thing that drops when I
encounter a situation. When my kids
were little, as a single dad, I had to get
creative to maintain a training routine.
Back then, I was running halfmarathons and I needed to get 20-30
miles in each week. They were too
little to leave them at home to go on a
run, so I bought a bike and bike-trailer
and pulled the kids around town while
they munched on popcorn in the
trailer.
Take us through a typical fullschedule training/working day.
I always have a training plan for the
particular goal and track my plan on a
monthly calendar. When planning for a
mountain expedition, my training is
geared towards strength and
endurance. For my Denali expedition,
I was in the gym or running six days a
week, doing a mix of cross-fit and
endurance/strength training. On
Sundays I’d load 70 pounds of water in
my backpack and hike Blacketts Ridge
or Finger Rock, or something that
offered between 1,200-3,000 feet
elevation gain. I’d dump the water at
the top to avoid knee injuries on the
downhill. I encountered lots of regular
hikers on these trails who thought I
was nuts as they watched me dump
30 liters of water at the top, then
sprint down the hill.
Injury avoidance is a big deal for me.
Now that I’m 54, I’ve noticed it’s
easier to get injured. There’s no magic
answer here. You need to listen to your
body and pay attention to pain. Know
when to take an extra break day and
use lots of I+I – ibuprofen and ice. I
have a problem with pushing myself
too hard, so I’ve had injuries. I’d like
to think I’m smarter these days, but
it’s hard to lay back.
There’s a lot of cliché attributed to
mountain climbing and achieving
career goals. But since you actually
climb some of the world’s tallest
mountains, what do you see as the
true parallels between climbing and a
career?
Both endeavors require planning and
preparation, but unfortunately some
tend to plan and prepare more
extensively for a mountain climb than
for achieving career goals. In mountain
climbing you need physical
conditioning and mountaineering skills,
and of course, a career requires
specific skills development too.
Both require discipline to stay on track,
persevere through bumps and maintain
composure instead of panicking.
Teamwork is also essential with both;
EPIC RIDES THANKS
TUCSON MEDICAL
CENTER FOR THEIR
CONTINUED SUPPORT.
Establish incremental goals that lead
to an ultimate goal. In mountain
climbing, the ultimate is the summit,
and the incremental goals are the
camps along the way. Focus on the
incremental goals, rather than the
summit by taking one step and one
day at a time. The same applies in the
workplace. A project or goal can seem
insurmountable if you just focus on the
ultimate goal. On a mountain, you’re
put in situations where you are isolated
and help isn’t around the corner. You
have no choice but to figure it out.
The same sort of mentality can be
used at work at work to accomplish
goals.
T
Tell us about your first 24 Hours
experience last year. How was it?
What did you learn last year that will
help you for this year’s event?
WE
ARE
What a blast! I hadn’t been on a
mountain bike in a very long time. I
was asked to join a team about three
months before the event. The problem
was I was going to be on a month-long,
high-altitude mountain expedition on
Aconcagua in Argentina at 22,800ft for
most of January, returning about two
weeks before race day. I couldn’t work
in any bike training before the climb
and didn’t have time to ride much upon
returning. I was in good cardio shape,
but I learned there’s way more to
mountain biking than cardio. I rode
three laps, one in the dark on a 22year old bike with no suspension and it
was still fun! Honestly, I felt I missed
out all these past years not knowing
about this event. This year I’m better
prepared. I got a new bike with
suspension and am training. I’m very
happy to be on a TMC team and having
a chance to do this with a very fun
group of colleagues!
U
C
S
O
N
Nonprofit.
Community-Focused.
Seventy Years Strong.
Moving Forward.
Tucson’s only nonprofit community-owned hospital.
Photo by Devon Balet Media
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taking instruction, communicating
effectively, dealing with people and
being dependable. On a mountain
expedition, all of it is paramount,
especially when you’re on a rope
where your life is literally tied to your
team’s performance.
CHOOSE WELL.
5301 E. Grant Road |
Tucson, AZ 85712 |
(520) 327- 5461 |
tmcaz.com
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