Steal It Back In this Issue: - Winner`s Circle Running Club
Transcription
Steal It Back In this Issue: - Winner`s Circle Running Club
Volume 34, No. 1 OFFICIAL NEWSLETTER OF THE WINNER’S CIRCLE RUNNING CLUB May, 2013 Dedicated to the Dedicated! Steal It Back To garner the strength forged from running our 'miles of trials', we must take recovery time. The events of April 15th that wounded and bereaved our community, both victims and witnesses, is cause for a different type of recovery. How can we do our part to help? Generously donate to, or participate in events that benefit The One Fund. Rally behind the Boston Athletic Association. Most importantly: get outside and run. As visible runners on the street, we are ambassadors of our sport; our behavior sets the impression we give. They tried to ruin our annual parade; let’s get out and show them they didn't. See you at the races… - RR Our flag never touches the ground (except maybe when packing it up) Photo courtesy of Liz Cardoso of Global Click Photography In this Issue: Boston WCRC Annual Awards WCRC USATF-NE Superstars WCRC at Races Races Races Leftovers from last Rag Gobs of super-positive stuff, read up! Looking to contribute to The One Fund? Join us on Sunday June 2, 2013 for the Newburyport Boston Strong run, a 2.62 mile run, organized by a committee of Newburyport moms, with our President Scott Walsh and Coach Mike McCormick. See the front page of runthecircle.org or more details! Page 2 RUNNERS RAG WCRC Schedule of Events CLUB RUNS Thursdays 5:30 PM, from the Winners Circle Sports Bar, Salisbury MA. Road or trail runs. All are welcome! MONTHLY MEETINGS: 2nd Thursday each month. 6:30, upstairs at The Circle. PORTSMOUTH 6:00 PM Mondays Red Hook Brewery, Portsmouth, NH. Variety of loops and speeds, from quick to recovery jog. Social afterward. This run is ‘club neutral’ - all are welcome! 2013 Board of Directors with Email Addresses President - Scott Walsh [email protected] Vice President - Dave Carroll mdcarroll90@comcast Treasurer - Tom Chase [email protected] Secretary - Tanya Anderson [email protected] Upcoming Races—Local & Regional, 2012. Jun Jun Jun Jun 2 Boston Strong 2.62 Mile Run, Newburyport MA 2 Kennebunk Beach Classic, Kennebunk ME 15 Bow Lake Dam 15/5K, Bow NH 21 Pat Polletta 2 Mile, Salisbury MA Winner’s Circle Supported Events Winner’s Circle Grand Prix event WCRC Clothing Sale - contact Josh Thibault Supplex running shorts all sizes - $15 Running singlets Royal Blue Cool Max, all sizes -$15 Warm-up pants, limited sizes -$30 9 oz Crewneck Sweat Shirts WCRC Royal Blue -$15 Short sleeve Royal Blue WCRC T-shirts -$6 Long sleeve White WCRC T-shirts -$9 Coolmax HATS - $12 WCRC Warm-up/running jacket - $45 Royal Blue WCRC “Sport Bra” - $19 White WCRC Cool Max running singlets - $20 Duffel Bags with Club Logo NEW! —FLEECE JACKETS AND SOCKS W/ CLUB LOGO WELCOME! NEW MEMBERS Overall Team Coordinator [email protected] Overall-Race Coordinator/Mailing Czar Dave LaBrode - [email protected] New Members - Keith LeBlanc [email protected] Uniform and Equipment Coordinator Josh Thibault - [email protected] Grand Prix Race Director – Dale Eckert [email protected] Special Events Director - Jimmy Banyas [email protected] Marketing Coordinator - Tricia [email protected] Positions Appointed by the Board: Web Master/E-Publicity - Tom Miller [email protected] Youth and Track Coordinator - Mike McCormick- [email protected] Female Team Coordinator - Laurie Gaudreau - [email protected] Male Team Coordinator - John Webber - [email protected] The Runner’s Rag Editor/Publisher: Nick Paquette E-mail: [email protected] SEE PAGE 4 FOR OUR NEW MEMBERS PAGE (GRAPHS TOO!) Please note: Mailed contributions / announcements / etc. for publication in The Rag should be sent to: Publisher, Runners Rag, , 291 Lafayette Road, Portsmouth NH 03801 Or use E-Mail address above. Visit the WCRC Website: www.runthecircle.com Find us on Facebook… “Winners Circle Running Club” Like us & get updates! Dislike us and… we still got your back Member: Road Runners Club of America RUNNERS RAG Page 3 ‘The Paula’ Award 2013 It’s Miller Time The Paula Holm Award - WCRC’s award for Lifetime Achievement - is a dual purpose award. It enables us to remember our Paula Holm, whose presence and athletic skill had an impact on the club that should never be forgotten. It also enables us to honor those members who have made incredible impact themselves on the club and its future. On March 2nd 2013 at the club’s annual meeting, we selected a member whose roles are numerous, volunteerism time enormous, athletic endeavors incredible, and thirst– legendary. No, we didn’t select Captain Morgan. We are talking about Tom Miller, our Chief Technical Officer and Minister of Information. Our Webmaster: Tom has been our webmaster since the mid 1990s, when he built and hosted our first web site on his own system. Where most clubs had to hire out programmers/web designers and pay monthly fees for web hosting, Tom did this for the club for almost nothing. Tom searched for and secured our official URL: runthecircle.org. In 2011-2012, Tom brushed up on Wordpress and Javascript, and Tom Miller poses with [what should be] his deserved 2013 unveiled the new runthecircle.org site. A massive undertaking, Tom Paula Holm Award crafted a contemporary web format so club members can easily navigate anywhere to get the latest on club news, events and races, while cool images of club members from past and present cycle in-and-out on the top bar. The Technician: An engineer to the core, Tom is a problem solver on technical issues we encounter. An issue like a broken timing clock might seem trivial, but when Tom volunteers to do research to find replacement parts - his understanding of board form factor for compatibility makes sure we get the right part, on the cheap. Non-profits like our club can’t afford to buy all-new expensive replacement equipment, and his efforts are priceless. To Volunteer and Serve: Tom can be found at all club races, usually as a volunteer before and after the event, and runner during. Serving as an appointed position to the WCRC Board of Directors, Tom is limited by the inability to vote, however it doesn't mean he cannot provide valuable historical information and opinion to the board, helping guide when decisions need to be made. Tom is our email communications czar, sending out email blasts to the club when meetings are coming, when event signups are starting, and when volunteers are needed for events. Tom also blasts timely emails to our email lists to advertise our club races. Graphical Skills: Tom uses his image editing skills to design custom color road race applications and rack cards for WCRC road races. Tom updates these apps year after year, and creates the order for race directors, always attempting to determine the right amount to get. Tom recently has been designing custom bib numbers that people would want to frame. The Athlete: His gifts to the club are not just his time and technical expertise. His running skillset traverses all distances, from 1-mile to marathon. Tom has qualified for and ran the Boston Marathon over 10 times, and has run the cherished sub-3 hours at Boston. Tom races the killer Mount Washington Road Race annually. When fall arrives, Tom can be found on relay teams for Reach the Beach, Lake Winnipesaukee, and Mill Cities. From his time in the masters through veterans age groups, Tom has been found on the podium during the awards ceremony. Congratulations—and thank you Tom!! -RR Miller: The Champagne of Bottled Beers (and Club Members): Longtime WCRCers Tom and Vicki Miller are now both recipients of WCRC’s Lifetime Achievement Award, ‘The Paula Holm’. To the right: Tom and Vicki like to relax in their spare time by sipping refreshing 1664 Beer in the shadow of an old castle in Angers, France. Page 4 RUNNERS RAG It’s Getting Nerdy Dept. Welcome New Members—with Graphs! BRIAN TOTH - SPRINGVALE, ME DEBRA WHITNEY - AMESBURY, MA KIM THAYER - AMESBURY, MA CHARLENE DICARLO - AMESBURY, MA MANJU KC COURTNEY - AMESBURY, MA ERIKA O'NEILL - LYNN, MA HOLLY ALLISON - SALEM, MA ELIZABETH VANHOVEN - AMESBURY, MA DAVID PEDDIE - NEWBURYPORT. MA TONY MARTUNI - SOMERSWORTH, NH DAVE DEADMAN - MADISON, WI DEB BINDER - METHUEN, MA LEO RICHARD - NEWBURYPORT, MA BRIDGET LAVIGNE - METHUEN, MA CHERYL DEMARCO - ACWORTH, GA STEVE MOLAND - LITCHFIELD, NH JESSICA SU - NEWBURYPORT, MA MAILE BUKER - PORTSMOUTH, NH AMY GREGG - NEWBURYPORT, MA MIKE LEIGH - SPRINGVALE, ME NOEL LEIGH - SPRINGVALE, ME THERESA DEFRANZO - GEORGETOWN, MA JANICE FAESSLER - SANFORD, ME JOE MCEACHERN - KITTERY, ME DONALD YEATON - EPSOM, NH WENDY YEATON - EPSOM, NH MAILE BUKER - PORTSMOUTH, NH JOAN CLARKE - GEORGETOWN, MA CARRIE WHEELER - GROVELAND MA MEGAN DUFFY – ATKINSON NH MARC REID - MARLBOROUGH, MA SARAH MORTON – BYFIELD, MA PAUL COOPER – STRAFFORD, NH CARRIE WHEELER – GROVELAND, MA NICHOLAS PRENDERGAST - GEORGETOWN, MA PETER DIRKSMEIER—MADBURY NH TAMMY CARIGNAN – EXETER, NH KATIE MUSKRAT – NEWTON, NH KEVIN ST.ONGE – AMESBURY, MA MARTHA PARKHURST – AMESBURY, MA TOM KUCHARSKI - METHUEN, MA SEAN BRADLEY - NEWBURYPORT, MA HEIDI HATCH - NEWBURYPORT, MA JANE LEMUTH - NEWBURYPORT, MA CALLI TOWNE - WEST NEWBURY, MA JODI SHORT - BYFIELD, MA BRIAN SHORT - BYFIELD, MA KEITH LANIGAN - PORTSMOUTH, NH KENDRA CHEVALIER - BRISTOL, NH KATHY CLARK - RAYMOND, NH MATT KINNAMAN - LEE, MA There stood Keith LeBlanc, resplendent in his white lab coat, before the WCRC board of directors. The New Members maestro tabulated new member data he inherited, and found fascinating results he had to share. “I am here today to prove that WCRC women are the greatest hope for our racing domination in the future!” The group that sat before him perked up, just as Keith said, “But first, allow me to go full-frontal AV on you people!” Recovering from the gasps, Keith corrected “..er.. I mean full Audio-Visual.” A screen lowered behind him, a projector connected to his laptop—a gotomeeting.com session started with team leaders John Webber and Laurie Gaudreau, who were already connected. “Of the 177 new members joining between March 2011 and March 2013, the gender ratio was split, 50/50.” “Of most interest,” he continued, “is the Women’s Open team, comprising a whopping 24% of all new members!” There were nods of general agreement, and gruntings of “OK” and “sure”, so Keith continued: “The senior men and masters women were the next biggest groups of new members at 16 and 15% respectively. Webber and Laurie’s teams remains as flush as ever.” This raised a few eyebrows and some satisfied smiles and a few utterances of “cool”. “Next, permit me to work out all the combinations and permutations of our age groups. I will step through them for you on the whiteboard behind me,” Keith said excitedly, pointing at the group with his dry-erase marker for emphasis. But just as Keith turned toward his whiteboard, the hiss of beer bottle-caps and clack of Scott’s gavel turned the boards attention to the next subject. -RR RUNNERS RAG Page 5 WCRC: Never Run-of-the-Mill Mill Cities Relays 2012 by Dennis Donoghue No single event draws more Circle members than the Mill Cities Relays. Anyone who owns a blue and gold singlet---male, female, young, old, sound of body and mind and not even close—is conscripted for service in this five-legged road show that leaves Nashua early on a December Sunday headed for the free-flowing beer taps of the Claddagh Pub in Lawrence. Billed as a friendly affair, the event unfurls along the Merrimack, providing hours of entertainment for its 1000+ participants as well as for motorists on their way to church attempting to cross one of the course’s many intersections. This year the MCR boiled down to a four horse race separated by 24 points. The Circle racked up 102 for fourth, just seven shy of second place (Gate City Striders defended their championship with 126 points) and five out of third. It was a valiant effort. With bragging rights at stake, every club in the alliance issues ultimatums to their members: show up in your singlet or else. The level of competition has spiked in recent years due to the likes of the Somerville Road Runners (SSR and the Merrimack? Must be global warming). Teams who finish in the top three of their division receive red bricks. The Circle netted half a dozen. Having won the championship five times over the past eleven years and tying once, the WCRC crowd was hardly being tossed from the Claddagh for excessive celebration. Some members even spoke in whispers favoring tighter monitoring by race officials. “Far be it for me to accuse any club of cheating,” said senior mixed team member Dave Carroll. “But we all know the story of the tortoise and the hare. There are lots of bushes to hide in along the way. I happen to notice plenty of suspicious activity along the river footpath during my leg.” Though such allegations may be wishful thinking, given the cast of characters covering 28.1 miles of racing shenanigans can’t be entirely ruled out. Still, there were those who insisted on taking the high road. “Our people got out of bed on a Sunday morning,” said Sarah Enman who anchored the mixed open. “For most of them that’s the one Sunday all year they get up before noon. That in itself is a big accomplishment.” The men’s and women’s veterans both finished second, the highest placement of any WCRC team. For the men, the toughest part of the day wasn’t the actual racing. “We had a hell of a time just bending our knees to get out of the car,” said Gil Emery of his squad (Bob Aucoin and Byron Petrakis). “Once we were able to straighten up and get moving we did pretty damn well.” Kelly Lecours of the third place women’s masters hoofed the fourth and longest leg of 9.4 miles. With the yellow snap bracelet snug on her wrist, she forged her way toward the exchange zone at Griffin Brook Industrial Park in Methuen. (continued next page) Page 6 (continued) “My leg was mostly flat except where it went uphill,” she noted. “Someone told me to keep the Merrimack on my right the whole way, as if I had a choice where a river that big wants to go.” The weather was ideal for racing. Though it had snowed the previous day, footing for the most part was not an issue. Many recalled past adventures when the first leg out of Nashua resembled a bobsled run. “A little black ice always gets my juices flowing,” recalled senior Bob Strout. “Given the choice, I’d take blizzard conditions any day. I have a much more intimidating look with frosted eyebrows and moustache.” Along with climate change, are we also witnessing a shift in Circle dominance of the MCR? Does this year’s fourth place finish, while still impressive, call for a little soul searching? “No way,” announced Lauretta Balin who anchored the women’s open to a sixth place finish (out of 28). “Our roster consisted of twenty teams. We lost the championship by 24 points. Do the math. If each one of those teams picks up 1.2 more points next year we tie, 1.3 points and we win. Could it be easier? The organizers ought to save everyone the trouble and hand us the trophy right now.” -DD RUNNERS RAG RUNNERS RAG Page 7 USATF-NE 2012 Awards WCRCers Get A-Vested Circlers Among New England’s Best January 12, 2013 USATF-New England 2012 Awards Banquet It was a who’s-who of New England running, a room full of seriously fit athletes. Yet there was no porta-potty line, just a line for the bar. Yes, awards season is upon us, and local running has it’s own version of the Golden Globes: the USATF-New England Awards Gala. For the second year running, USATF-NE put on a great party, with food, drink, mirth and amusement. Awards were handed out for every USATF championship: Grand Prix, cross country, track, mountain running, and club and athletes of the year 2012. Dressing up in their Sunday Best, WCRCers were 13 members strong in representation, and were the loudest 2 tables of all clubs in attendance. One highlight of the evening was when Ruben Sanca of GBTC/Whirlaway gave a talk/slide show on his experiences at the Olympics in London, as he represented his home country of Cape Verde in the 5000 meters on the track. Two WCRCers took awards, one of which a top honor! Dennis ‘Double-D’ Donoghue raced all 7 of the USATF-NE Grand Prix series races– ranging in distances from 5K to marathon. Not only was Dennis awarded an Ironrunner jacket for his troubles—he also took top honors in the Men’s 55-59 age category, which Dennis ‘Double-D’ Donoghue dons the victors earned him an a champions embroidered vest. Of note: Dennis bested vest with his wife Carla at the USATF-NE formidable senior and one of New England’s finest runners: Reno Stirrat. awards banquet. Overall champion in the 55-59 Laurie ‘LG’ Gaudreau was an ‘Ironrunner’ of the Grand Prix series like Denage category, WCRC’s first winner. nis, but also raced in the USATF-NE cross country championship. Taking 2nd Female master at that race, Laurie was awarded a fine vest. Seven WCRCers were among the 63 Grand Prix Ironrunners who got a standing ovation for their accomplishment. The USATF-NE 2013 Grand Prix steamrolls its way to Hollis NH for the Hollis Fast 5K: see you there! -RR (more pictures on next page…) Laurie ‘LG’ Gaudreau shows off her vest award after taking 2nd female master at the USATF-NE cross country championship. Louise Valois, Laurie Gaurdreau, Annie Kucharski, and Sue Talon hoist the fermented grape (and ale) in honor of a great Grand Prix season. The 2012 GP series had more WCRC women competing than ever before– and 2013 is looking even better! Page 8 The USATF Embroidered Emblem, on the awards vest. USATF-New England Grand Prix has begun for 2013! Join John Webber and Laurie Gaudreau for a season of hot racing and good post-race times. Next race: Hollis Fast 5K June 13 2013 What They Were Saying? Carol Stark and Vicki Miller discuss how WCRC “is just so wicked awesome”. Both seemed to be in full agreement. Carla Donoghue jokes with then-president Dale Eckert; Carla listens intently to Dale as he discusses single malt scotch and the barefoot running craze, simultaneously. RUNNERS RAG Tom Miller and Dennis Donoghue listen dubiously to Men’s Team coordinator John Webber’s new ‘fists of fury’ method of winning the Grand Prix. Rick ‘Polish Rifle’ Bayko hobnobs with the fine ladies of WCRC during cocktail hour. Dennis Donogue is awarded his victors vest from USATF rep and running legend Jim Garcia. RUNNERS RAG Page 9 2013 Uncorked! 32nd Annual Hangover Classic by Dennis Donoghue For 32 years WCRC volunteers have staged a raucous race party along Salisbury Beach on January 1. To usher in 2013 more than sixty Circle members assisted runners who flocked to this iconic destination to ring in the New Year. Under the watchful eye of race director Nick Paquette, over a thousand answered starter Dave LaBrode’s pistol. The field dodged icy puddles along narrow Atlantic Avenue and was nearly led astray by two shirtless hooligans who bolted onto the course after the gun and ran screaming down a side street. Some quick thinking by race leaders who were familiar with the route averted disaster. “I have no idea what nuthouse those two escaped from,” said Timmy Poole who directed last year’s race, “but I doubt they could have lasted more than a hundred yards.” WCRC personal posted on every street corner directed runners right or left along the out-and-back course which was highlighted by seven foot high Official Hangover shirt of 2013: they look WCRC mile posts. Those mile posts were designed and constructed by the snazzy with a pair of jeans. foursome of Paquette, Louise Valois and Vicki and Tom Miller in the Millers’ basement using patio umbrella stands and PVC piping. “I can’t tell you how much epoxy we inhaled that night,” recalled Valois, “but it was well worth it. You can see these mile posts from a mile away, which is the point really.” After a year’s hiatus, the traditional beer stop returned to the halfway point of the 10k. Thirty cans of Bud were consumed. A handful of intrepid runners tried to wrest a few of those cans out of the grips of volunteers Andy ‘Suldog’ Sullivan, Brian ‘Gabby’ Hayes, Jack ‘Hamtide’ Murphy, and Marty ‘Marty’ Cordoza. “I’d like to clarify a couple of things,” explained Cordoza, defending his group’s decision to deny beer to competitors. “First, it was a safety issue. Those cans were so cold we thought runners might get frostbite handling them. Second, there was no altercation as had been previously reported.” Scores of volunteers managed everything from registering runners to manning water stops. A road crew of Brett Nelson and Betsy Berkenbush rode in an open pickup placing orange traffic cones along North End Boulevard. “We blocked private driveways,” confessed Berkenbush. “We couldn’t take the chance some joker with a hangover going out for Alka Seltzer might back onto the course. We made sure everyone stayed put.” The race was conducted under sunny skies with a brisk northeast wind. The sun provided little warmth for those who dove into the North Atlantic for a beer glass. Runners and swimmers then descended on the Carousel Lounge just as Ted Jones was attempting to juggle a tower of pizzas through the front door. “What happened?” Jones asked as he was treated by EMTs at the scene. “Did anyone think to save me a slice?” Earlier in the day the same mob crowded into the storage shed beside The Carousel where registration volunteers checked applications, counted money, dispensed numbers and handed out keepsake tee shirts. “For the most part everyone was well-behaved,” observed Pam Carraba who worked overtime on handling registrations December 31 and New Year’s. “If there’s one thing runners know how to do it’s stand in line. Years of waiting for Porto-o-johns have trained them well.” Dennis ‘Double D’ Donoghue got bib #1, in honor of his USATF-NE placement in 2012. Throughout the morning thousands of dollars exchanged hands. The job of safeguarding the cash belonged to Sue Talon. (continued next page) Page 10 RUNNERS RAG (continued…) “I’ve always enjoyed handling bills, large denominations preferably,” she said. “There’s something life-affirming about being surrounded by stacks of money.” Conducting a road race of this size demands considerable grunt work such as hefting cartons of snacks and cases of water as well as stowing boxes of award glasses. Having a volunteer equipped with his own warehouse and commercial van certainly simplifies the process. “My warehouse is actually larger than Sam’s Club where I got the 1400 bottles of spring water so I had plenty of room,” said Jimmy Banyas who also rented trucks and managed to get everything over to the Carousel Lounge on time. “In fact, I’m looking into some unused hangars out at Hanscom. You just can never have enough storage space.” Because of the dedication and hospitality of volunteers, WCRC races are high points on the running calendar. The New Year’s Day Classic no doubt tops the list. “There’s something about this race that brings out the best in us,” observed Paquette. “Maybe it’s because once we’re done we’ll spend the rest of the day in a dark barroom. That’s enough to inspire anyone.” -DD WCRCers at the Hangover 5K! 9 12 28 45 47 52 55 62 64 69 91 134 167 182 194 206 221 226 251 252 287 318 352 360 392 408 416 432 476 PETER HESLAM BOB STROUT CARMELA TAVERAS STEPHEN VIEGAS MICHELLE SHERMAN JOHN PASQUALE DAN MAGUIRE ROBIN CARLSON STEPHEN IOLA DEBRA JOHNSON GEORGE PHELPS NICHOLAS THURLOW SHARON YU CAROL STARK KIMBERLEY THAYER STEPHANIE NAFFAH DEB LITTLEFIELD DAVE JOHNS MANJU KC COURTNEY GINGER IOLA JEFFREY BURGESS LEANNE CORNING ELIZABETH HICKMAN CAT CARGILL JOE KENNEDY MARSHALL MCCLOSKEY CHARLENE DICARLO ROBERT RANDALL KATHY CASPERSON 19:10.65 19:23.29 21:20.40 22:13.73 22:23.45 22:33.79 22:38.21 22:57.38 26:36.48 23:30.15 24:07.97 26:00.63 26:49.68 27:11.10 27:27.42 27:43.45 28:00.49 28:23.62 28:55.06 28:55.34 29:46.95 30:22.01 31:31.57 31:51.44 33:06.07 34:02.34 34:35.90 35:58.05 40:19.04 6:12 6:16 6:54 7:12 7:15 7:23 7:26 7:26 8:51 7:38 8:02 8:28 8:43 8:56 9:07 9:05 9:17 9:16 9:30 9:36 9:47 9:52 10:23 10:35 10:43 11:19 11:26 11:38 13:13 WCRCers Favor the 10K distance at Hangover `13! 13 17 21 24 25 27 29 33 37 39 41 44 46 49 51 63 67 70 75 80 94 95 100 109 138 148 150 158 168 169 172 176 182 183 192 196 200 216 220 233 234 236 241 248 257 271 303 319 346 360 373 376 387 MATTHEW CIRINNA JEFF ALBERTELLI BETH DOLLAS DENNIS DONOGHUE BRIAN DENGER KELLY LECOURS DAVID KELLY BRUCE LANDER KELLY BRADBURY SCOTT FOLEY RICK WALSH LAURIE GAUDREAU ERIC GADBOIS ABBY JACKSON STUART OLSEN MIKE LEONARD JOHN WEBBER STEPHEN SMITH DARYL KINCAID THOMAS CHASE KYLE WOOD RICK REYNOLDS PAUL DESROCHE JULIE HAYNES BRUCE VOGEL MARY SMITH JIM BAILEY MARK WEIDMAN ROB LORING MICHAEL GALLAGHER RENEE BLAISDELL DALE BOB ECKERT CHRIS FITT JACK SAVAGE GREGORY GAUDREAU KURT BUNTING SHEILA FITZGERALD RUSS HOLDEN MICHAEL GOOLKASIAN BRIAN RODERICK AMANDA MCCAUGHEY DAVE LABRODE SANDRA GORDON MICHAEL MENESALE STEPHANIE SUPRIN BILL CLARKE RONALD PUGH KEITH KALLBERG PAMELA HOUCK DAVE MCGUIGAN ALLYN GENEST GAIL CLARK DALE GRANGER-ECKERT 38:25.28 38:48.11 39:23.99 40:09.32 40:23.29 40:27.85 40:43.97 40:58.56 41:49.35 42:00.00 42:16.12 42:27.48 42:34.37 42:35.77 42:48.31 43:57.00 44:13.40 44:35.88 45:07.32 45:33.02 46:25.08 46:32.80 46:52.28 47:33.17 48:57.08 49:35.08 49:37.32 49:47.61 50:19.69 50:22.60 50:28.87 50:45.95 51:13.43 51:16.53 51:41.60 51:47.74 52:03.05 52:32.04 52:43.76 53:17.75 53:18.24 53:29.52 53:43.51 54:09.01 54:59.00 56:17.56 58:35.67 59:25.81 1:02:41.49 1:04:26.18 1:06:15.14 1:07:35.89 1:09:48.17 6:12 6:16 6:24 6:29 6:31 6:32 6:35 6:37 6:46 6:52 6:50 6:52 6:53 6:53 6:55 7:07 7:09 7:12 7:21 7:22 7:32 7:32 7:36 7:41 7:57 8:11 8:05 8:06 8:13 8:16 8:30 8:14 8:25 8:24 8:24 8:28 8:30 8:31 8:31 8:39 8:39 8:39 8:41 8:51 8:53 9:14 9:31 9:43 10:17 10:26 10:50 10:59 11:18 RUNNERS RAG Page 11 Blue/Gold Burst at Amherst! 39th Annual Jones Group 10 Mile Road Race by Dennis Donoghue USATF-NE 2013 Grand Prix Race #1 The race was on... Then it was off, maybe. Then back on, with a two hour delay and a one o’clock start. The Circle posse allotted itself extra time to find the white hills of Amherst. All went well until the point vehicle radioed back that Route 2 was, in the words of passenger Nick Paquette, an ‘evil mess’ due to the blizzard that was, then wasn’t, then was again. Four other cars diverted 20 miles south to gamble on the Pike. Would anyone get to the start of the USATFNE’s 2013 Grand Prix Road Racing season in one piece? All twenty did indeed arrive safely, the highest count for any USATFNE race of any year. Though the club covered the entry fee of $35, a more likely explanation for the increase was that Circle members have had enough of other clubs doing the crowing. Vicki Miller charged through the elements to capture the women veteran’s crown. At the awards ceremony in the school cafeteria she took hold of the microphone: “People of the world,” she announced. “Where once there were few now there are many but not as many as there will be.” Listeners scratched their heads. Some sought clarification. Miller offered none, though Circle members who crowded around her nodded in agreement. They got it. Something was in the air other than the aroma of veggie chili. With participation growing, results weren’t surprising. Miller had also played a big part in the women seniors’ second place finish. The women’s open team climbed to a credible ninth out of seventeen clubs in what is regarded as the toughest competition in New England. The men’s senior team continued its steady presence by finishing third. Up ahead is the New Bedford Half Marathon on Saint Patrick’s Day. Circle faithful, loyal to the core, will not forsake blue and gold for Kelly green. “We are who we are,” stated senior men’s captain John Webber. “Who we will be is up to us. What we’ve been has no bearing on where we’re going so long as we go there together.” “Amen,” added Dan Maguire, competing on the men’s masters who finished eighth. “All of us went out there today and did what we had to do. And what we did won’t diminish in any way what’s happened in the past or what will transpire in the future.” Philosophical tangents seemed to be the order of the day, perhaps spawned by the brutality of the course and the inclemency of the weather. After climbing multiple hills, plodding through miles of slop, and enduring windblown snow, competitors were left to confront the meaning of it all. (continued next page) Your Altitude Determines Your Attitude: The Amherst 10 is a tough customer on a nice day, but as our heroes peaked at the highest point of elevation, the footing devolved to its worst. Single track and kicked-up road spray ruled the road, until the wild and fast descent back. Page 12 (continued) “The course was bad enough but it’s the ride home I’m really worried about,” acknowledged Jacci Hussey, a member of the women’s senior squad. “Whoever claimed it’s the journey not the destination never took a road trip to Amherst and back in a single day in February. It beats the hell out of you.” The first in for the women’s senior, Carolyn Layzer, concurred with Hussey. She’d cranked out ten rugged miles and was helping herself to a bowl of chicken noodle soup and a cup of steaming coffee. “I’m pleased with my effort,” she explained, “but it cost me a pair of quads. I can’t bend my legs. If I can stick them out the window on the ride back I might be okay. Otherwise I’m in trouble.” By late afternoon the blue and gold began their trek home. Though it had been a productive day, talk centered on future USATFNE races. With attrition due injuries and other commitments bound to whittle down numbers, some offered complicated solutions involving various enticements to augment the roster. Others, however, took a more direct approach. RUNNERS RAG Stalker Detects WCRC at Amherst 10! 145 159 176 185 206 211 217 227 244 245 262 270 280 298 300 379 390 394 446 462 Matthew Cirinna John Goodwin Peter Heslam Michael E. Lacombe Dennis Donoghue John Webber Paul Bouchard Rick Walsh Nick Paquette Laurie Gaudreau Abby Jackson Sarah Knowlton Thomas Chase Adam Nisson Tom Miller Daniel Maguire Carolyn Layzer Vicki Miller Nick Defusco Jacci Hussey 1:05:19 6:32 1:06:44 6:41* 1:09:02 6:55 1:09:19 6:56 1:11:22 7:09* 1:11:48 7:11* 1:12:11 7:14 1:12:45 7:17 1:14:07 7:25 1:14:08 7:25* 1:15:19 7:32 1:16:21 7:39 1:17:32 7:46 1:19:09 7:55 1:19:14 7:56 1:27:45 8:47 1:29:05 8:55* 1:29:21 8:57* 1:37:53 9:48 1:40:58 10:06* *WCRCers who scored USATF Points! WCRCers who ran for other clubs: 47 224 271 295 444 498 Dave Dunham Sarah Prescott Stephen Peckiconis Glenn Stewart Philip Pierce Skip Cleaver 57:51 5:48 1:12:38 7:16 1:16:36 7:40 1:18:54 7:54 1:37:25 9:45 1:54:28 11:27 “My remedy to this perennially vexing problem is simple,” said John Webber. “We need to publicly embarrass any club member not running the USATFNE circuit. Let’s face it, the club puts on tons of road races. Before the gun we will call out each non-participant’s name on a loud speaker. Then, in lieu of stocks, we will boo, hiss, and point at that person. Shame is a great agent for change.” -DD WCRCers Are All Smiles (pre-race): From left to right: Matt Cirinna, Mike LaCombe, Adam Nisson, Sarah Knowlton, Pistol-Pete Heslam, Abby Jackson, Paul Bouchard, Laurie Gaudreau, Dan McGuire, John Webber, Rick Walsh, Dennis Donoghue, Carolyn Layzer, Vicki Miller, Tom Miller, Jacci Hussey, Tony Martuni. Missing: John Goodwin, Nick DeFusco, Nick Paquette RUNNERS RAG Page 13 March 17, 2013 The Circle Sped in New Bed[ford] 36th Annual New Bedford Half Marathon by Dennis Donoghue USATF-NE 2013 Grand Prix Race #2 The young mayor welcomed the record field of over 4000 before handing the microphone to Miss Junior Somebody or Other who belted out the national anthem. Moments later an air horn sent the runners on their way. The crowd, too, was on its way, though in a different sense, this being Saint Patrick’s Day in the historic city of New Bedford. Somewhere in the controlled chaos, a record Circle contingent jockeyed for position as the field streamed toward the outskirts of the city. For the second race of the 2013 USATFNE Road Racing Grand Prix, the weather was cold and crisp with a bright sun and a steady wind, the 13.1 mile course as tough and fabled as any in New England. For one runner in blue and gold, however, the race was more cool down than competition. He’d left Newburyport at dawn and arrived on site in time to hammer eleven miles prerace. With Boston a month away, he wasn’t about to allow a half marathon the likes of New Bedford to affect his training regimen. “I brought my lunch pail today,” brayed Tom Chase as he collected his finisher’s medal and headed for the massage table. “My feet are hamburger, my back is in knots, my hamstrings are piano wire, my head is pounding, and I’m pretty sure I’m dehydrated. In other words, I’m exactly where I want to be at this point in my training.” “He’s my idol,” noted Matt Valli, first in for the Circle with a personal best of 1:22:21. Valli’s age was incorrectly listed in the official results as 15. He’s actually 12. “I mean Tom’s old enough to be my grandfather and he comes down here and does this. Incredible. I had to spoon fed him chowder afterwards. He couldn’t lift the spoon to his mouth.” Progress begun in Amherst three weeks prior, continued in New Bedford. With 24 making the trek southeast, it was easy to spot the club’s colors among the racing throng. In fact, four of those 24 finished within a minute of one another. Newcomer Tony Martuni found himself a step behind Abby Jackson once they’d concluded their lengthy uphill climb and quick downhill dash into the chute. Clutching bottles of water along with their medals, both attempted to take their bearings so to inform inquiring medical personnel the name of the city they were in. (continued next page) Back at the Circle: Tom Chase, Jimmy Banyas, Tom Miller, Tony Martuni, John Webber, Pistol-Pete Heslam, Dave ‘Kelso’ Kelly and Rick Walsh all hoist adult beverages in honor of a race well done (and it was St. Pattys Day) Page 14 RUNNERS RAG (continued..) “That last hill put me in Lala land,” admitted Martuni. “One minute I was fine and the next I was wondering why so many people were wearing green.” Martuni hails from Aceh, Indonesia, located on the northern tip of Sumatra and close to the equator. He’s not used to running around in Spandex tights, long sleeves, wool mittens and a ski cap. “Back home you’re overdressed in a tee shirt,” he said. “Here you’re underdressed if your earlobes are showing.” Jackson, on the other hand, was unfazed by the weather. A veteran road racer who prefers challenges of prodigious length and degree of difficulty (Stonecat Trail Marathon for example), she’s used to anything New England can dish out. “One time I was lost in a blizzard for three days,” she said. “I’d gone out for a long run thinking no big deal. Six hours later I was digging a snow cave and rationing my gel packs.” For Phyllis Fogarty who finished 30th out of 391 in her age group, it wasn’t the course or conditions that depleted her, it was what she’d had to expend to get to the front of the chow line. “I’ve never seen anything like it,” she said. “Two long lines snaked up the stairs and through the gym. But I’ll say this—those fish sandwiches were worth it. They put McDonald’s to shame.” Laura Seddon, who’d pushed herself to a personal best of 1:40:43, still wasn’t totally pleased with her effort. As she dumped oyster crackers into her chowder she contemplated the nature of time. “The universe has been around for almost 14 billion years and it can’t spare 43 lousy seconds so I can break 1:40. What is time anyway? You chase it but you never really catch it. Am I right?” Seddon looked for confirmation. Those around her simply shrugged. With all the tables full, the hurting and hungry Circle two dozen gathered against a back wall to refuel and rehydrate. A few lucky ones stole folding chairs. The rest sat on the floor. For a group photo, those on the floor managed to stand unassisted, a good sign. On June 6 everyone would reassemble for the next USATFNE event, the Hollis 5K, a point-to point drag race. Would the numbers be even greater on the eve of summer? “I’m keeping my fingers crossed,” confided women’s team coordinator Laurie Gaudreau, who’d powered her way to fifth in the 40-44 age group. “There are way too many distractions in June—weddings and graduations to name two—that get in the way of what’s really important. I need my people to commit to what matters in life.” -DD Back At the Mothership: Louise Valois, Chris Grange, Holly Sullivan (obscured), Vicki Miller, Matt Cirinna, Abby Jackson, Josh Thibault, Laurie Gaudreau, and Carolyn Layzer raise their glasses in honor of fast racing (and it was St. Pattys Day) RUNNERS RAG Page 15 Bad To The Bone: WCRC poses in their usual ‘tough guy/gal’ shot après New Bedford. Back row: Nick Paquette, Tom Miller, Dave ‘Kelso’ Kelly, John Webber, Pistol-Pete Heslam, Dennis ‘DoubleD’ Donoghue, Louise Valois, Adam Nisson, Rick Walsh, Tom ‘The Auditor’ Chase. Front Row: Nick DeFusco, Vicki Miller A Whale of a Run 5th Annual Whale of a 5K Trail Race April 20, 2013 The Saturday after the Boston marathon is usually a no-op to toe the line at a up-and-down affair of a trail race. WCRCers scoff at Boston weary legs however, and found their way to Odiorne State Park in Rye NH for the Whale of a 5K trail run, a benefit for the Seacoast Science Center. Another stop on the WCRC Grand Prix tour, rolling singletrack awaited our people, and our people mowed down those trails. Paul Bouchard was our top finisher and first in age, M5059. Vicki Miller was also awarded some bling, being tops in the F6069 age group, and husband Professor Tom Miller took 2nd place in M6069. The Millers had dead-legs and sleep deprivation: they both ran Boston 4 days prior, and watched the capture of the bombing suspect into the late hours the night before. -RR 20 43 115 116 124 137 150 243 310 376 Paul Bouchard Tom Miller Vicki Miller Kristen Bouchard Holly Allison Mark Weidman Lisa Jewett Maureen Farren Maile Buker Catherine Plourde 21:22 6:53 23:01 7:25 27:13 8:46 27:13 8:46 27:36 8:53 27:57 9:00 28:19 9:07 31:12 10:03 35:27 11:25 42:16 13:37 Stalker Finds WCRC at New Bedford USATF! 185 258 310 377 378 509 529 549 587 592 593 631 662 767 799 819 873 955 956 1053 1245 1341 1360 1396 1752 1754 MATT VALLI JOHN GOODWIN MATTHEW CIRINNA DAVID KELLY PETER HESLAM DENNIS DONOGHUE RICK WALSH JOHN WEBBER NICK PAQUETTE TONY MARTUNI ABBY JACKSON LAURIE GAUDREAU PHYLLIS FOGARTY LAURA SEDDON TOM MILLER ADAM NISSON JAMES BANYAS PATRICIA LAVOIE DAN MAGUIRE THOMAS CHASE VICKI MILLER EDWARD DEFUSCO JR. JACK SAVAGE CAROLYN LAYZER LOUISE VALOIS HOLLY SULLIVAN 1:22:21 1:24:35 1:26:50 1:29:02 1:28:57 1:33:54 1:34:17 1:35:17 1:35:16 1:36:10 1:36:08 1:37:10 1:38:19 1:40:43 1:41:24 1:42:03 1:42:55 1:45:05 1:44:57 1:47:38 1:51:06 1:52:25 1:53:08 1:53:52 2:00:19 2:00:20 6:18 6:29 6:39 6:49 6:49 7:11 7:15 7:17 7:22 7:23 7:23 7:28 7:32 7:43 7:47 7:49 7:55 8:05 8:05 8:14 8:31 8:39 8:41 8:44 9:14 9:14 WCRCers Who Scored For Other Clubs: 81 527 589 691 1939 2875 DAVE DUNHAM ROBERT RIVARD SARAH PRESCOTT STEPHEN PECKICONIS PHILIP PIERCE SKIP CLEAVER 1:15:09 5:45 1:34:33 7:14 1:36:14 7:22 1:38:59 7:36 2:03:41 9:32 2:30:24 11:41 Page 16 RUNNERS RAG Great Race, No Foolin’! April Fools 4 Miler March 30, 2013 One of the stops on the Loco Sports Will Run for Beer train schedule, the April Fools 4 Miler provides a rarely-raced distance, a flat course, the end of winter, and ice cold refreshing Smuttynose ale! WCRCers Dale Eckert and Laurie Gaudreau spend months building the beast, and 50+ volunteers answered the call with their sleeves rolled up. Smokin’ hot racing goes hand-in-hand with any WCRC event, and our own people were involved with torching the course and winning hardware. Our age group champions must start with Megan McCormick, daughter of Coach Mike McCormick and rising superstar in our ranks—who topped the F20-29 age group. Bobby Strout, towered over the M55-59 age group. Tom Miller also mastered the M60-64 gang, and Phil Pierce was best in M70-74. A total of 9 male septuagenarians toed the line at The Fools! Our second-placers were aplenty, and we will start with Kelly Bradbury, 2nd in F45-49 age. Julie Haynes captured 2nd in F50-54, and one of our finest Rag Editors Leslie Behan was 2nd in F55-59. Loco Man Mike St. Laurent is always there—and also took 2nd in M55-59. Vicki Miller not only baked hundreds of cookies for the post race bash, and put jester-decorations on course—but also took 2nd in the F60-64 age group. (continued next) Fab Photog Liz Cardoso of Global Click snapped this shot of Megan McCormick, which made it into New England Runner Magazine! Circle Women totally dominate the upstairs bar post race, reveling in a job well done. Circle Men sort of shuffle their feet in the background. Stalker finds 82 WCRCers at April Fool’s 2013! 5 9 26 30 31 32 35 41 42 50 53 55 57 61 65 71 78 80 83 84 109 119 126 148 153 156 168 187 190 213 225 231 234 252 260 264 284 287 303 311 316 325 335 343 346 360 363 404 409 410 449 451 458 464 470 471 498 499 513 531 539 541 574 593 595 611 649 657 658 680 704 705 727 728 764 769 802 833 863 865 891 901 905 TAYLOR ROBERTS 21:31.3 5:23 CHRIS KEALEY 22:33.2 5:39 KEITH LEBLANC 24:34.7 6:09 TODD GERRISH 25:03.0 6:16 MEGAN MCCORMICK 25:07.7 6:17 PETER HESLAM 25:15.7 6:19 MATTHEW TILBURY 25:31.2 6:23 RICK WALSH 25:42.4 6:26 BOB STROUT 25:45.3 6:27 KELLY BRADBURY 26:31.0 6:38 DAVID GRAZIO 26:41.9 6:41 KAREN FOGG 26:49.2 6:43 ERIC GADBOIS 26:53.3 6:44 MIKE ST. LAURENT 27:06.5 6:47 DARYL KINCAID 27:12.9 6:49 DAVID CARROLL 27:40.5 6:56 DANIEL MAGUIRE 28:15.5 7:04 PAUL DESROCHE 28:16.9 7:05 TOM MILLER 28:22.2 7:06 JOSHUA THIBAULT 28:24.3 7:07 JULIE HAYNES 29:05.5 7:17 STEPHEN VIEGAS 29:24.6 7:22 ALAN SOUCY 29:36.9 7:25 THOMAS CHASE 30:04.9 7:32 JAMES BAILEY 30:09.8 7:33 JENNIFER GROSKIN 30:18.5 7:35 BILL CLARKE 30:37.0 7:40 PATRICIA CROTHERS 30:54.9 7:44 JACK SAVAGE 30:57.0 7:45 PHYLLIS FOGARTY 31:27.7 7:52 ROBERT WILE 31:43.8 7:56 VICKI MILLER 31:49.8 7:58 STEPHANIE SUPRIN 31:53.3 7:59 DAVE LABRODE 32:13.3 8:04 SUSAN MACKIE 32:16.3 8:05 LESLIE BEHAN 32:21.9 8:06 JOSEPH KENNEDY 32:38.4 8:10 KIMBERLY DWIGHT 32:41.2 8:11 HOLLY SULLIVAN 33:00.4 8:16 PHIL PIERCE 33:09.4 8:18 NOEL LEIGH 33:13.4 8:19 HOLLY ALLISON 33:25.8 8:22 SANDRA GORDON 33:34.7 8:24 JOHN UNDERWOOD 33:43.7 8:26 JESSICA SOUCY 33:45.1 8:27 ALBERT MANZI 33:59.3 8:30 MEGAN FERGUSON 34:03.3 8:31 JEANNINE STANLEY 34:53.7 8:44 CAROL STARK 35:00.7 8:46 JOHN WEBBER 35:01.0 8:46 PHILLIP HUNT 35:33.8 8:54 JON WILKINSON 35:36.0 8:54 WALTER WHITE 35:43.6 8:56 GILBERT EMERY 35:59.1 9:00 DEB MERRILL 36:05.6 9:02 LISA JEWETT 36:09.9 9:03 LAURIE CYR 36:44.9 9:12 JEFF GILCHRIST 36:45.0 9:12 STEPHANIE LEE 36:57.0 9:15 STEPHANIE NAFFAH 37:08.7 9:18 NANCY WHITE 37:26.5 9:22 RICHARD THOMPSON 37:30.3 9:23 TAMARA KISIELESKI 38:03.8 9:31 SCOTT WALSH 38:43.3 9:41 GAIL CLARK 38:45.5 9:42 PAMELA HOUCK 39:13.7 9:49 LEANNE CORNING 40:12.1 10:03 JUDY KEATOR 40:25.2 10:07 ALLYN GENEST 40:25.6 10:07 PAMELA TARDIFF 41:09.9 10:18 DALE GRANGER-ECKERT 42:03.7 10:31 CAT CARGILL 42:09.5 10:33 MICHAEL MENESALE 42:52.6 10:44 SARAH MENESALE 42:53.6 10:44 MEG CULLINGS 44:18.6 11:05 THERESA DEFRANZO 44:24.1 11:07 ANDREA BAILEY 46:16.2 11:35 JOHN WERMERS 48:32.9 12:09 HOLLY MANDIGO-ALY 53:11.1 13:18 ROBERT RANDALL 53:22.1 13:21 ALBERT SWEENEY 59:35.0 14:54 DENISE UNDERWOOD 1:03:38.7 15:55 ROSE WASHAK 1:04:41.5 16:11 RUNNERS RAG Page 17 (continued) Our third-placer field was deep and fast: Taylor Roberts was 5th overall and took 3rd in the M20-29 age gang. Master Miler Chris Kealey was 9th overall, 3rd in the M45-49 category. Todd Gerrish was top 30, and 3rd in M50-54. Karen Fogg was priming herself for Boston, and took 3rd in F45-49 age while doing so. WCRC veep Dave Carroll didn’t want to miss out on any Smutty so he raced his way to 3rd in M55-59. Stephen Viegas took 3rd in the M60-64, and Circle original Gil Emery was 3rd in M70-74! A total of 15 WCRCers took home age group prizes, along with their happy bellies full of Smutty. Some favorite charities of our club, the Alzheimer's Association and the Red Cross, are beneficiaries of the April Fools. Thanks to Dale, Laurie, the Loco Family, Smuttynose, and the myriad of Circle volunteers who make this event a reality, which enables us to donate so much. -RR Cassidy’s Crusaders 1st Annual Cassidy’s 5K April 27, 2013 When WCRC President Scott Walsh puts his mind to something, he makes it happen. Mister Scott felt strongly about the situation of the Nicholas family, a local family who have a baby daughter, Cassidy, born with Treacher-Collins Syndrome. With over 15 more surgeries for Cassidy to come, the financial burden on the family and the well being of this little girl put Scott into action. Born was the idea of Cassidy’s 5K: an event whose proceeds would go to the ongoing medical financial burdens of the Nicholas’. Scott did a ton of work to get the Salisbury course, permits, sponsors, and promotion by WCRC. WCRCers also answered the call, and came in droves to volunteer and/or run. 376 official finishers crossed Cassidy’s line, a remarkable number of runners for a race that was put together quickly. A total of 32 WCRCers toed the line in support of the cause. The amazing raffle post-race was a fun crowd as the people hovered in hope of attaining some of the amazing prizes given by sponsors! Thanks to all those who came to help or run, and especially President Scott Walsh for his efforts to make this event a reality and a success! -RR 3 4 8 9 10 11 14 18 20 21 26 32 49 50 54 58 59 67 70 76 80 84 150 174 181 183 200 223 247 257 283 336 MATT THOMAS MEGAN MCCORMICK PETER HESLAM RICK WALSH LAURIE GAUDREAU JOHN WEBBER THOMAS CHASE DAN MAGUIRE JOSHUA THIBAULT TOM MILLER ALAN SOUCY ROBERT WILE KRISTEN BOUCHARD DAVE LABRODE VICKI MILLER JESSICA SOUCY JOSEPH KENNEDY PHYLLIS FOGARTY DOUG ZECHEL CAROL STARK KIM THAYER NUALA LEONG SHEILA CRAMPHORN CAT CARGILL KATHY CLARK LEANNE CORNING ANDREA BAILEY MIKE SHIELDS STEPHEN LYNCH STACEY HARRISON ALBERT SWEENEY DAN RODRIGUEZ 18:52.0 18:55.3 20:10.3 20:16.7 20:22.2 20:39.9 20:55.6 21:22.1 21:57.9 22:09.7 22:50.5 23:09.6 24:56.0 24:58.6 25:15.0 25:25.6 25:30.0 25:53.2 26:14.0 26:35.2 26:43.6 26:49.6 30:16.7 31:26.6 31:49.4 32:03.5 33:17.3 35:29.2 38:26.4 39:54.6 45:39.1 55:14.7 6:05 6:06 6:30 6:32 6:34 6:40 6:45 6:53 7:05 7:08 7:22 7:28 8:02 8:03 8:08 8:12 8:13 8:20 8:27 8:34 8:37 8:39 9:45 10:08 10:15 10:20 10:43 11:26 12:23 12:51 14:42 17:47 Keeping Up With Curt Rehoboth Revisited: 12/8/2012 Holyoke Ain’t No Joke: 5/5/2013 In December of 2012, road warrior Curt Lintvedt journeyed to Delaware for the Rehoboth Marathon. The race agreed with him in 2011, so he took another crack at it. Finishing in a quick 4:01:06 (9:12) Curt found it agreeable once again as he took top honors in his age category, M60-69! After Boston Marathon 2013, Curt felt his legs had healed up ‘a bit’ so he set out to race in Western MA: the Holyoke Race of Champions. A marathon with a trail run around a reservoir and a finish straight up local ski hill Mt. Tom, Curt cruised it in with a 4:29:45. Less than a month after Boston? Good enough! -RR Left: Curt strides at the Holyoke reservoir; Above: Curt finds the Dogfish Head brewery, and ‘paddled’ his way through a sampler of their finest! Page 18 Gone Loco Dept. 3rd’s the Charm at Great Bay! Third place was the rule of the WCRC day at the Great Bay Half Marathon, a beautiful/tough venue perfectly placed to prime runners for Boston. The event, hosted by the inventive folks at Loco Sports is filled to the brim with hills, belly dancers and ice-cold delicious Smuttynose Ale. To get to the ale though, WCRCers had to earn it. It was ’threes’ across the board for WCRC at the half distance in age group placing. Of note, 2 of our placers went sub-1:30 for the half! Joe McEachern tore through 13.1 miles to take 3rd in the M40-44 category in 1:26:41, while Matt Cirinna continued his incredible 2013 Road Tour with a 1:28:04 and a 3rd at the M45-49 category. RUNNERS RAG Stalker Detected 37 WCRCers at the Loco GBHM! 20 24 62 64 67 73 81 82 91 106 124 148 155 157 159 163 168 186 248 255 276 350 360 369 370 446 457 467 482 484 487 673 720 756 830 839 844 JOSEPH MCEACHERN MATTHEW CIRINNA AMY GREGG ERIC GADBOIS ROBERT KABERLE BRUCE LANDER DREW KIEFABER ANDREW CORROW JEREMY FLETCHER LOCO DANIEL MAGUIRE TIM HAMLEN PAUL COOPER AMANDA MCCAUGHEY KRISTI ATHERTON JAMES BANYAS STEVE SMITH LOCO PAC JENNIFER CURRIER DON CLARKE JULIE HAYNES MICHAEL GALLAGHER BRETT JOHNSON CHRIS DONOVAN MARK WEIDMAN BILL CLARKE TIMMY POOLE LOCO PAC NANCY WHITE ALBERT MANZI KATE WHEELER LOCO PA NOEL LEIGH KEITH KALLBERG LISA PETERS DEBORAH HARVEY JULIANN WOODBURY DIANE CASSELBERRY SKIP CLEAVER AMANDA DEBLAUW ALLYN GENEST 5 8 14 18 21 44 45 78 140 141 454 513 514 515 KEVIN ST. LAURENT KAREN FOGG TONY MARTUNI ABBY JACKSON TOM MILLER JUDY KEATOR JANET PARKINSON VICKI MILLER MARGARITT MCNULTY PHILLIP HUNT TAMARA KISIELESKI ROSE WASHAK JOHN UNDERWOOD DENISE UNDERWOOD 1:26:41.9 1:28:04.4 1:34:10.6 1:34:27.7 1:34:53.0 1:35:23.4 1:36:30.4 1:36:33.3 1:37:48.2 1:39:57.3 1:41:24.1 1:43:32.8 1:43:55.7 1:44:00.0 1:44:02.2 1:44:09.7 1:44:52.6 1:46:09.0 1:50:02.9 1:50:14.0 1:52:01.6 1:56:03.8 1:56:56.7 1:57:22.5 1:57:22.6 2:02:38.6 2:03:20.0 2:03:57.8 2:04:37.9 2:04:42.5 2:04:53.0 2:17:29.7 2:22:54.9 2:29:25.9 2:46:08.6 2:48:39.7 2:53:17.7 6:38 6:44 7:12 7:13 7:15 7:17 7:23 7:23 7:28 7:38 7:45 7:55 7:57 7:57 7:57 7:58 8:01 8:07 8:25 8:25 8:34 8:52 8:56 8:58 8:58 9:22 9:25 9:28 9:31 9:32 9:32 10:30 10:55 11:25 12:41 12:53 13:14 Our women are no slouches, as Amy Gregg will attest: the harrier hammered a fast 1:34:10 and a 3rd in the W25-59 category. Triathlete Iron-Bruce Lander took 3rd in the M50-54 with his consistent 1:35:23. Ironman Steve Smith was a Loco Pacer volunteer, and even placed in the M60-65 in 1:44:09. Rounding out our third placers, Julie Haynes took 3rd in the W50-54 category in a fine 1:50:02, and French-and-Italian-speaker Keith Kallberg took 3rd in the M65-69 category in 2:04:42. WCRCers Jeremy Fletcher, Timmy Poole and Kate Wheeler also volunteered to be Loco-pacers, who guided interested packs of runners at a consistent pace, toward a goal finish time. Stalker Detected 14 WCRCers at the Loco BTR 5K! The accompanying 5K race—The Beyond the Rainbow 5K, serves those who choose to sharpen speed before Boston or just get to the beer line first. WCRC ran fabulously there as well, taking four 1st places in age! Loco Family member Kevin St. Laurent hauled during the race, and hauled in an award (1st M25-29)—he was also our fastest, at 18:08! Consistently quick Karen Fogg won the W45-49 category in 20:20 (6:34!). Professor Tom Miller schooled the M60-64 category by taking the top spot in 21:56, and Janet Parkinson was tops in W60-64 in 23:35. Vicki Miller was our lone 2nd placer in W60-64, with a leg-sharpening 24:51. Fast-Abby Jackson begins our 3rd placers, with a 21:42 and 3rd in W30-34. Judy Keator scored a solid 3rd in W45-49 with a quick 23:35, and Margaritt McNulty rounds out our award getters, securing a 3rd in the W60-65 category in 27:17! 870 runners finished the GBHM, and 527 runners crossed the BTR 5K line. Whether you like beautiful courses or simply hangin’ with your pals afterward, this one is not to be missed! -RR 18:08.5 20:20.9 21:27.4 21:42.8 21:56.1 23:35.2 23:35.5 24:51.5 27:17.8 27:18.2 40:33.3 51:45.1 51:45.3 51:45.7 5:52 6:34 6:56 7:01 7:05 7:37 7:37 8:02 8:49 8:49 13:05 16:42 16:42 16:42 WCRC Sons and Daughters Dept: 123 TREVOR CIRINNA 26:33.5 8:35 RUNNERS RAG Page 19 Boston Braves April 15, 2013 The tragic events that marred the finish of the Boston Marathon is not news to anyone. The bad guys of the world would love us to just focus on those events, but lest we forget: a magnificent race actually happened. Our team trained all winter long for this day, and most finished successfully. Everyone got out of town safely. But - it was not without trial. Every year, Vicki Miller organizes the WCRC 'Bus to Boston'. This involves reserving a bus and driver from a group touring company, getting a room reservation at the Lenox hotel right at the finish line, filling the bus up with well-trained racers, and sending the group update-emails all the way up to race day. As our bus rolled into Hopkinton, our heroes felt perfect spring marathon weather. Unlike the 'Scorcher of 2012', the crisp air with glorious sunshine kept our athletes in their sweats until line-up time. WCRC produced some incredible times: four Circle Men went sub-3: Matt Manning (2:29), Colby Nixon (2:54), Curtis Moore (2:57), and Joe Gurczak (2:58) all broke the barrier. Our Circle Women’s Masters team finished an incredible 4th in the teams Competition, a real feat in an international race with a huge field! Kelly LeCours (3:17) and Elizabeth Dollas (3:19) broke the 3:20 barrier! Mike McCormick finished his 31st Boston. It was to be Curt Lintvedt’s 250th lifetime marathon, when he was stopped less than a mile to the finish. Forced to walk away past the finish to a safety area the BAA set up, Curt still considered his race to be the 250th for sure, based on the distance travelled. There were thousands of individual stories on the day, but the WCRC bus exodus from Boston is probably the least known. After the blasts, the Lenox hotel where WCRC stays every year, was closed. All our runners, some showered, some not—had to get out ASAP, gear left behind, and into the panic out on the streets. Luck/timing, and good ol’ elbow grease got all our runners together on the bus. Finding runners who had their race stopped and were dropped off by the BAA in town, was time consuming and stressful. WCRCers on the bus all contributed to triangulating the unaccounted-for runners, and by 8pm all bus riders (including those who got out of town a different way) were accounted for. Our team could hit the road and begin to deal with what happened. Between the race, dealing with a tragic event all around them, and finding their people, it was an ultra-marathon day. Congratulations to those who endured in all ways. -RR WCRCers with an official time Matthew Manning Colby Nixon Curtis Moore Joseph Gurczak Gregory Mccullough Thomas Chase Jeff Albertelli Anthony Ames Kelly Lecours Daniel Stewart Elizabeth Dollas Robert Wanamaker Karen Fogg Laurie Gaudreau Michaela Swiatek Peter Heslam John Goodwin Kathleen Winslow Beth Lindquist Rick Walsh Cliff Chase Michael McCormick Michelle Sherman Dave Deadman Abby Jackson David Theoharides Carrie Kane Diane Lavangie Phyllis Fogarty Stephen Peckiconis Bob Dunfey Thomas Gadbois Maggie Hanna Tom Miller Debra Johnson Lisa Rohr Stephanie Brewer David Carroll Liz Mooney-Arcieri Kimberly Coppinger Joseph Osborne Carol Legere Janet Perkins-Howland Kelly Palma Vicki Miller Donald Dwight 2:29:24 2:54:10 2:57:44 2:58:31 3:06:48 3:15:34 3:15:47 3:16:20 3:17:10 3:19:28 3:19:55 3:19:56 3:20:48 3:22:54 3:24:19 3:24:28 3:27:46 3:31:41 3:33:06 3:33:46 3:33:54 3:34:34 3:34:37 3:34:38 3:36:53 3:38:05 3:38:44 3:39:20 3:40:55 3:40:56 3:41:20 3:41:25 3:41:37 3:42:25 3:42:37 3:43:49 3:47:13 3:49:36 3:51:57 3:59:01 4:01:32 4:01:49 4:04:01 4:05:12 4:10:06 4:19:30 WCRCers found in results that had their race stopped; times below are the last recorded times picked up: Kimberly Dwight Philip Pierce Janet Parkinson Julie Benson Curtis Lintvedt Janet Smith Stephen Reed Sharon Yu Byron Petrakis Dale Granger-Eckert Sharon Chase James Laprel Annual Sunday Carbo-load in Portsmouth: Nervous WCRCers and their supporters discuss the scene at the expo, and the ideal weather for the next day. From left: Steve Parkinson, Janet Parkinson, Gary Rohr, Lisa Rohr, Curt Lintvedt, Vicki Miller, Tom Miller, Jimmy Banyas. 2:02:42 2:04:54 2:04:56 2:07:25 2:10:20 2:11:35 2:18:11 2:18:26 2:27:26 2:33:03 2:41:30 3:13:27 Page 20 RUNNERS RAG Boston 2013 Veterans: Happy early moments in Hopkinton MA, as Vicki Miller’s annual Bus-to-Boston crew gets ready for the day ahead. Photo credit: Tom Miller Above: Undeniable! Curt Lintvedt was on the road to a lifetime of 250 marathons when he was stopped less than a half mile to the finish line. Undaunted, Curt called it a real finish: “With the rerouting of the runners, I definitely travelled longer than 26.2 miles that day.” Curt returned to the course with Sharon Chase one week later, to start at their stopping points and run to the finish line - and sealed a finish in their minds for good. Fast-Abby On the Move: Abby Jackson strides for home at Boston 117. Abby would also race at Sugarloaf marathon 1 month later! Labrode’s Legends: Dave Labrode was in charge of a 43-member Boston Marathon Mile Marker crew, and everyone experienced the stress and confusion of the bombings. WCRCers who volunteered were Jen Currier, Sandy Gordon, Stephanie Suprin, Nick DeFusco, and Alice McGonigal. Above left: rallying around Sharon Chase RUNNERS RAG Page 21 WCRC Meets the Press: Top Left: Vicki Miller was interviewed by WMUR Manchester NH in her home about her experiences as the bombs went off at the end of her marathon. Top Right: The Haverhill Gazette interviewed Dave Labrode about his role as a leader of the mile marker team when the bombings occurred. Left: Coach Mike McCormick describes to the news what he saw from his vantage point at the Lenox hotel, overlooking the finish. Photo credit: Kristen Bouchard WCRC will return in 2014! Above: the Hopkinton elementary school wall mural of the Boston Marathon course by artist Buff Spencer, representing all the famous sights along the way of this hallowed course. Page 22 RUNNERS RAG Away Games Farren-Fest at Tacoma! The WCRC family of Maureen, Jim and Kate Farren traveled to the big state of Washington to race the Tacoma Marathon and Half Marathon. Tackling the half marathon were Maureen and Jim, while Kate went for extra yardage at the marathon distance. No swaying of the Tacoma-Narrows Bridge could stop them, as Maureen (2:24:40) and Jim (2:56:40) crossed for the half, and Kate finished her marathon in a fine 4:55:32! Both races starting and finishing in the ‘City of Destiny’, it WCRCers to the Core! Jim, Kate and Maureen Farren’s official meeting place was the beer-tent after a run under Mt. Rainier's watchwas the Farren’s destiny to meet up at the post race beer ful eye. Photo credit: Maureen Farren tent and hoist a few to a run well done! -RR Il Fait Beau Ici Bill Beauchamp 10K May 12, 2013 North Shore Marathon April 14, 2013 Since General Heidi Geodecke and Major Ken Geodecke moved to Hawaii, they still wear their other ‘dress blues’ on weekends: the WCRC blue-n-gold uni! At the Bill Beauchamp 10K, Heidi was 10th overall, 1st woman in a rockin’ 40:40 (6:33 per mile)! Major Ken finished 8th overall, 3rd in M35-39AG, 40:06 (6:27 per mile). Both Geodecke’s also snuck in a marathon, running and finishing together at the North Shore Marathon in Oahu, in a fine 3:56:44. Heidi and Ken hoist awards (left, check the cool wooden plate) at the Bill Beauchamp 10K and pose after their marathon (right) before partaking in adult beverages. Photo creds: Heidi Geodecke WCRC Bash at Asheville! Asheville Marathon, March 3, 2013 What does a legendary marathoner targeting 250 marathons, do for his 249th? What does this marathoner do when he hears that an inaugural marathon is starting in "Beer City USA"? Curt Lintvedt coerces his pals to sign up and train all winter, that's what happens! With images of themselves sitting on the decks of microbreweries, enjoying warm North Carolina weather post-race, Curt and his gang of Jimmy Banyas, Lisa Team AVL: meeting up with Vicki Miller’s twin sister Kathy! Hart, Louise Valois and Nick Paquette joined forces and gathered in AVL City on March 2nd. Lisa is a resident of Asheville NC, and turned on the southern hospitality by showing her northern pals some fine watering holes and constructing a fabulous pre-race pasta meal. Alas, on March 3rd, unseasonably cold temps endured, never getting above 22 degrees. A constant wind with 40mph gusts rattled the runners. The marathon course traversed the gorgeous roads and trails of the Biltmore estate; tough terrain but rewarding views. All runners tried to stay together for a fun run, but blew up in the final miles. Lisa (4:27), Nick (4:30), Curt (4:33), and Jimmy (4:46) all survived the cold hilly course without tripping on the locally known ’baby heads’ (big rocks on the trail). Beer sponsor Sierra Nevada was extremely generous at the finish, and our heroes drained those frosty beverages with chattering teeth. Would they do it again? You betcha! -RR RUNNERS RAG Page 23 At The Races! Yo Mama Strides Green Trail Stompin’ At Trav’s May 12, 2013 May 19, 2013 The always-there team of WCRC was at Trav’s Trail Run, at Maudslay State Park in Newburport MA. Trav’s is in memory of Travis Landreth, one of New England's talented running hopefuls, who left us at too young an age. Race Director and WCRCer Don Hennigar’s hands blistered from handing out so many awards to blue-and-gold WCRCers who hammered the trails. A pair of amazing sub-17 times were dished out by the duo of Greg Putnam (16:03) and Taylor Roberts (16:20) who did battle with the big boys. Putnam and Roberts finished 2nd and 4th overall. Roberts and took 1st in the M20-29 category! Master of Masters Chris Kealey ran a fantastic 17:06, also taking the M40-49 age group win, and 7th overall. Stephanie Suprin was our lone women’s victor– Steph took 1st in the W50-59 age group, in an fine 25:52. Our 2nd place age groupers included Kool Kelly Bradbury (20:07 in W40-49), Julie Simonds (27:26 in W50-59) and Pam Houck (30:29 in W60-69). Finally, our deep field of 3rd placers: Keith LeBlanc (18:57, M30-39), ‘Polish Rifle’ Rick Bayko (22:14, M60-69), Heidi Hatch (23:02, W30-39) and Maureen Farren (30:45, W6069). 2 4 7 17 18 20 24 25 35 49 66 68 74 83 91 105 109 112 126 128 134 135 137 147 149 155 157 160 161 175 184 185 190 217 219 223 224 240 GREGORY PUTNAM TAYLOR ROBERTS CHRISTOPHER KEALEY KEITH LEBLANC DENNIS DONOGHUE PETER HESLAM STUART OLSEN RYAN SPINNEY KELLY BRADBURY RENEE AMES RICK BAYKO KARA BROWN HEIDI HATCH CHRISTOPHER SUPRIN SUSANNAH LANDRETH ALICE MCGONIGLE DAVE LABRODE STEPHANIE SUPRIN SANDRA JEAN GORDON JOE DINAN DONALD DWIGHT JULIE SIMONDS JOHN UNDERWOOD KRISTEN BEYER-SCHUL TED JONES HOLLY ALLISON DAVE MCGUIGAN JANE LEMUTH TED CRONIN RICHARD THOMPSON KIMBERLY DWIGHT PAMELA ANN HOUCK MAUREEN FARREN DALE GRANGER-ECKERT CAT CARGILL SARAH MENESALE MICHAEL MENESALE DENISE UNDERWOOD 16:03 16:20 17:06 18:57 19:14 19:24 19:29 19:30 20:07 21:11 22:14 22:41 23:02 23:53 24:36 25:17 25:33 25:52 26:49 27:05 27:24 27:26 27:28 28:11 28:33 28:48 28:49 29:04 29:06 29:53 30:21 30:29 30:45 33:29 33:39 34:42 34:43 36:44 5:21 5:27 5:42 6:19 6:25 6:28 6:30 6:30 6:43 7:04 7:25 7:34 7:41 7:58 8:12 8:26 8:31 8:38 8:57 9:02 9:08 9:09 9:10 9:24 9:31 9:36 9:37 9:42 9:42 9:58 10:07 10:10 10:15 11:10 11:13 11:34 11:35 12:15 The Green Stride racing company known for their fantastic Newburyport half marathon, also puts together The Mothers Day 5K, a unique event where women run a 5K to honor their mothers. Focusing on women but not leaving out the men, a nifty optional ‘indulgence package’ is available that includes registrations, a necklace, chocolates, and local wine as well as tech shirts. 13 WCRC women and 2 WCRC dudes were drawn to this happy jaunt. Green Stride even recruited handsome men to hand out finish awards as runners crossed the line. 4 13 17 27 48 89 124 126 152 160 164 171 176 196 198 Ken Janet Calli Kim Karen Cathy Nancy Lauretta Debra Theresa Joanne Charlene Kyle Rose Denise Skier Parkinson Towne Thayer Dipietro Dunham Mccarthy Bailin Whitney Ridgway Ratcliffe Dicarlo Asmussen Washak Underwood 22:59:00 24:25:00 24:55:00 26:19:00 28:15:00 30:36:00 32:58:00 32:58:00 35:44:00 36:36:00 37:05:00 37:43:00 38:37:00 41:43:00 41:44:00 7:23/M 7:51/M 8:01/M 8:28/M 9:05/M 9:50/M 10:36/M 10:36/M 11:29/M 11:46/M 11:55/M 12:08/M 12:25/M 13:25/M 13:25/M Laying Down Smack at Merrimack April 13, 2013 Seven intrepid WCRCers travelled to Andover MA for the 22nd annual Merrimack River 10 Mile Trail Race, a race known for its tough terrain, early season mud or flood, and comical t-shirts! Also on the WCRC Grand Prix, WCRCers came to gather valuable points and prizes. Only our Carol Comeau could wrest away an age group award from the others clutches, scoring a 3rd place in the W50-59 age category. Meanwhile, avid trail runner Jimmy Banyas took top WCRC Grand Prix points for his age division. 55 63 89 98 156 168 182 James Paul Daryl Dan John Carol John Banyas Comeau Kincaid Maguire Elkaliouby Comeau Parker 1:23:49M 1:24:56M 1:30:05M 1:31:25M 1:43:53M 1:48:53F 1:53:39M Page 24 RUNNERS RAG No Coasting at MCM The Circle Never Loafs! Sugarloaf Marathon May 19, 2013 Maine Coast Marathon May 12, 2013 It was a spectacular day for running in Eustis ME for the Sugarloaf marathon. A solid winter of training, a taper, and cool spring temps on the point-to-point course gave our Our favorite faction Circle North was on site to for the Maine Coast Marathon revival. The MCM has been a race on hiatus for 7 heroes what they needed to get to the finish fast. Fast indeed! Mighty Matt Cirinna is having a banner 2013, 26 years, and on grand re-opening day, WCRC was there at the chain-sawing 21 minutes of his marathon best to qualify for MCM gates like Vikings, ready to raid age group awards and garner Boston Qualifier times. Greg McCullough was our fast- Boston in 3:10:54! Dan Stewart also snagged a Boston qualifiest runner, with fantastic 3:07 and #1 award winner in the M50- er with an impressive 3:14:26. Fast-Abby Jackson had another breakthrough with her 3:20:11, 54 age category! Rick Reynolds was tops in the M65-69 vets 4th woman overall. Not only was Abby’s time a age category with a solid 3:42, and super septuagenarian Phil Boston qualifier, but it was also her second marathon in just Pierce won his M70-74 age category with a stunning 4:13! over a month (after running Boston on April 15) and running 16 Michelle Sherman ran Boston a month earlier, and ran into 3rd minutes faster. in W45-49 age with a great 3:45! Janice Faessler (3:44) and When Jen Currier crossed in 3:31:40, she qualified for Boston Joe McEachern (at 3:13—our 2nd fastest runner!) both took and won the one of the Loaf’s moose pottery awards, for tops in 3rds in the W40-44 and M40-44 age groups, respectively. -RR the W30-34 age category! 13 GREGORY MCCULLOUGH 3:07:05.1* 7:09** Rounding out our road soldiers, Brian Roderick ran his 31st 22 JOSEPH MCEACHERN 3:13:45.8* 7:24 marathon, and his 3rd fastest marathon time w/ a 3:44. Ultra40 DOUG BEAULIEU 3:22:26.4* 7:44 girl Amy Mosca did the ‘26.2 fun run’ with a quick 3:45, and 46 ERIC GADBOIS 3:25:10.6 7:50 Jodi Bertrand made her presence felt with a powerful 4:01. 49 MICHAEL LECOMPTE 3:27:33.3 7:56 56 DAVID THEOHARIDES 3:31:17.4* 8:04** Rest up you speedsters! -RR 66 83 88 90 103 119 161 192 203 STEPHEN PECKICONIS RICK REYNOLDS JANICE FAESSLER MICHELLE SHERMAN MIKE LEIGH JACK SAVAGE PHILIP PIERCE JIM BERGER NOEL LEIGH 3:38:12.0* 8:20** 3:42:39.3* 8:30 3:44:23.1* 8:34 3:45:40.6* 8:37** 3:50:13.8 8:48 3:56:07.1 9:01 4:13:38.7* 9:41 4:32:15.0 10:24 4:40:06.9 10:42 *=qualified for Boston … **=Ran Boston 117 in April! Dunfey Does 100! 35 46 65 105 160 166 239 MATTHEW CIRINNA DANIEL STEWART ABBY JACKSON JENNIFER CURRIER BRIAN RODERICK AMY MOSCA JODI BERTRAND (103.7, actually) May 18-19 2013 Big Bad Bob Dunfey returned to the Ultra stage via one of the top 5 toughest 100 mile runs on the planet! The Massanutten Mountain Trails 100 in the Shenandoah mountains of Virginia is actually a 103.7 miler, with 16,200 feet of climbing. The weather wasn’t going to make it easy either, with temps in the low 70s and a bit humid. Each runner has a 36 hour deadline to finish officially and receive their belt buckle award. Bob battled stomach problems early and often, losing about 2.5 hours overall at aid Stations, resting and trying to get the gut to settle down. At the mile 63.9 aid station at around midnight, Bob passed out and was found on the ground by volunteers. Amazingly, his stomach felt better after that bit of rest, and he hit the trail again in minutes. The final miles were rough; dead legs gave Bob haunting thoughts of a DNF. But a pal gave him a surprise offer to pace him through the final miles and gave Bob just what he needed: gumption to pick it up and cross the line in 35:40, 20 minutes to spare, and faster than originally estimated. Bob’s last 100 finish was in 2009, so to really nail it years later on a killer course makes the Yuengling ale taste that much better. Congrats Bob! Photo creds: Tom Page 3:10:54.1* 3:14:26.6* 3:20:11.5* 3:31:40.4* 3:44:44.4 3:45:38.0 4:01:52.3 7:18 7:26 7:39 8:05 8:35 8:37 9:14 RUNNERS RAG Page 25 Old School Cool Dept. Roldan Finds Old Scanned Crumpled Photo In Car: Goes into Runners Rag One of our finest and a WCRC blue blood, Tom Roldan now resides in San Antonio Texas. Tom found an old scanned photo rolling around from the days where you had to get film developed. Tom shared this picture of the Yankee Homecoming 10 Miler, where Tom appears to be enjoying an adult ‘electrolyte replacement drink’; Pete Dibiaso and another Circle guy look to run him down, as they haul through Newburyport neighborhood parties. Tom vows to return to Boston 2014… Rembis Honored at Mill Cities Maybe you’ve ran the April Fools 4 miler and got water at mile 1 and 3 from some spirited gents? Maybe you ran the Hangover Classic and discovered the ‘Malt and Hops Aid Station’? You’ve just met Jack Rembis. At risk of overusing the term ‘legendary’, the true stories that follow Jack and his band are just that. Jack was honored with the Phil Quinn Award at Mill Cities 2012, an award held by other WCRCers Sharon Yu, Mike McCormick, Bob Randall, Dave Camire, Skip Cleaver, Marshall McCloskey and Glenn Stewart. Jack joins this honor-roll of individuals for his efforts at organizing running groups at a grass roots level in the Merrimack valley, starting local races which are annual traditions to this day, and his incredible personal bests. Jack held group runs every day from his business, Jack’s Thrif-T-Way Dry Cleaners in Lawrence MA. Runners in his gang ran his locally famous ‘11.6 mile loop’. Naturally at the end of every run, you needed to hydrate: Old Milwaukee pounders were the fluids and popcorn replaced salt in the back room of his business. Jack ran races the Jack Rembis way: a raccoon hat was part of his warm-up attire - and after the gun, all-out to the front leading through the first mile. His marathon bests are remarkable: 2:53 at Boston in 1984, 2:45 at the Sri Chinmoy Inspiration marathon, and 2:42:35 at the Maine Coast marathon, just to name 3. Jack came up with the idea for the gender-graded Bobby Bell 5 Miler. Jack also race directed the Andover Striders Cross Country race for a period, and also assisted at many Mill Cities Relay events. Congrats to Jack—and the next time you take water at April Fools 4, or find the ‘beer stop’ at Hangover—say hello to JR, Marty Cardoza, Jack Murphy, Andy Sullivan, and Brian ‘Gabby’ Hayes. These are our original running-boom veterans, and they are still here today supporting us runners! -RR * Thanks to Marty Cardoza, Dave LaBrode, and Dave Camire for story data! Rehydratin’: Jack Rembis (far right) along with Coach Mike McCormick back in the 1980s, getting their drink-on, post run. The guy on the left is unknown; do you know? Photo credit: Mike McCormick Page 26 RUNNERS RAG It’s Randall! The incomparable Bob Randall’s birthday falls close to our April Fools 4 Miler, and naturally at the post race party we sing and give him a cake. Here is Bob and Circle Northerner Michelle Sherman posing with a cake of blue and gold. Awww, the last page… don’t like what you read? Have something to say? Tell the editor or write something for the next exciting episode of: The Runner’s Rag! A special Rag “Thank You” to the people and things that helped the Rag editor get this issue out, through content contributions, photography, and other stuff: ‘Big ups’ to sage Dennis Donoghue, who wrote copious articles for this first edition of 2013. Thanks also to: Vicki Miller, Liz Cardoso, Loco Sports, Keith LeBlanc, Peak Organic Summer Session Ale, Tom Miller, Citra and Simcoe Hops, Facebook, Tom Roldan, Mike McCormick, WMUR, the Haverhill Gazette, Smuttynose Finest Kind IPA, Curt Lintvedt, and of course… coolrunning.com! WCRC – Winter-through-Spring 2013 THE RUNNERS’ RAG WINNERS CIRCLE RUNNING CLUB 211 ELM STREET (Rte. 110) SALISBURY, MA 01952 First Class Mail