A Galaxy Of Stars 2016 To Honor Dawson Grimsley
Transcription
A Galaxy Of Stars 2016 To Honor Dawson Grimsley
July, 2016 A Galaxy Of Stars 2016 To Honor Dawson Grimsley In April 2008 Senior Services, along with Spangles’ Rene Steven Brand, KAKE TV’s Susan Peters and Davis-Moore’s Dawson Grimsley, embarked on a fresh idea for a new fundraising event, “A Galaxy of Stars Celebrity Roast of Dawson Grimsley.” Since the inaugural event, it has expanded to include tributes and has become the largest fundraiser in Senior Services’ history. Now in its 8th year, the event has paid homage to some of Wichita’s most prominent people, who have all been “roasted and toasted” to support the work of Senior Services. The 2016 roast/tribute has come full circle and will honor the retirement of Dawson Grimsley. This event will spotlight the 40 years that Dawson and Davis-Moore Auto Group have spent making Wichita a better place to live. New to the roasting panel in 2016 are Jeff Johnson, president of Flint Hills National Golf Course, Don Hall from KEYN radio and Charlie Stark, founder of ComfortCare Homes and The Grumpy Old Men. Returning celebrity roasters Susan Peters and Bucky Walters are crowd favorites, while Rene Steven continues to reign as Roast Master. The event will take place on Saturday, Aug. 20, 2016 at the Hyatt Regency Hotel. A “Red Carpet” mingling party kicks off the festivities at 5:30 p.m. with complimentary wine and appetizers. Guests then sit down to an elegant dinner of beef tenderloin at 7 p.m. with the roast commencing at 8 p.m. The appeal of “A Galaxy of Stars” lies in the entertainment it provides. This gala holds only a couple live auctions and focuses on an elegant evening celebrating some of Wichita’s most influential people. Since 2008, Dawson and Davis-Moore Auto Group have become some of the biggest supporters and volunteers for Senior Services. “I’m turning 60 this year and started thinking about my wife and I getting older. What if we need assistance one day?” Dawson says. “I’m thankful that we have family and resources, but what do people do when they don’t have that? The programs of Senior Services are crucial to their well-being. After all – we all have the same goal – to be senior citizens one day.” To date, Jack DeBoer’s 2015 roast and tribute holds the record for the largest fundraising event for Senior Services, generating $160,000 with 530 guests. Jack has “challenged” Dawson to raise more money than his event. Dawson is up for the test: “We (continued on page 2) Dawson Grimsley Retirement Tribute Set For August 20 (continued from page 1) WILL beat the DeBoer roast and raise a bunch of money!” Several sponsorship opportunities are available for individuals and corporations. Individual tickets are on sale now and priced at $115 per ticket while a table of 10 can be purchased for $1,000. You can become an event sponsor or purchase tickets by calling 316-267-0302 ext. 216 or visit the website at www.seniorservicesofwichita.org. Look for “A Galaxy of Stars 2016” under the News & Events tab. Senior Services is proud to celebrate an icon in the business community whose passion for corporate citizenship and philanthropy goes unmatched. Please join us in “roasting and toasting” Dawson the only way we know how – the Galaxy way – a night filled with laughter and love - all to support a wonderful cause. This event is intended for adult audiences only. Job Fair Rescheduled for August 16 The fall job fair will be held from 9 to 11 a.m. Tuesday, August 16, in the multi-purpose room of the Downtown Senior Center, 200 S. Walnut. More than 27 prospective employers will be on hand. There is no cost to job fair attendees, but they are required to pre-register by visiting the office at 200 S. Walnut any time between 9 a.m. and 3 p.m. up until Aug. 6. Each job fair attendee is also required to attend an orientation prior to the fair. For more information, contact SEP at 267-1771. The Senior Employment Program includes two areas. Job seekers have a choice of traditional employment in business settings, or in-home. These jobs include private caregiving, handyman and lawn care services, electricians, painters, drivers, etc. SEP offers help with preparing a resume, interview strategies, computer training, and quality job leads, in addition to the weekly job club and semi-annual job fair. Last year’s Galaxy drew a crowd of 530 and raised $160,000 to support the programs of Senior Services. Compass is published monthly by: Senior Services, Inc. of Wichita 200 S. Walnut, Wichita, KS 67213 Senior Services Inc. of Wichita is not a government organization. We are a not-for-profit charity which relies on several funding sources, including private donations, to operate our 10 programs: In-Home Respite Care 267-1771, ext. 233 Information/Assistance on Aging 267-0122, ext. 201 Meals on Wheels 267-0122 Roving Pantry 267-4378 Senior Employment Program 267-1771 Young Moms Mentoring Program 267-0302, ext. 203 2 Dance Through The Ages August 7 Save The Date! “Dance through the Ages” will be held on Sunday, August 7th from 6 to 9 p.m. at Venue 3130. The dance will feature a DJ and hors d’oeuvres. The cost is $15 per person or $25 per couple. All proceeds will benefit the four senior centers operated by Senior Services. The event is being sponsored by Brookdale Senior Living Solutions, Life Care Center of Wichita, Right at Home and Senior Services. Tickets are available at the four centers: Downtown, 200 W. Walnut, 267-0197, Linwood, 1901 S. Kansas, 263-3703, Northeast, 2121 E. 21st, 269-4444, and Orchard Park, 4808 W. 9th, 942-2293. THERESA NEWBY, Independent Agent 316.655.5943 MEDICARE SUPPLEMENT DENTAL • VISION • HEARING [email protected] Our Heart. Your Home. Premier Care. Coming Soon! Butler County Location in Towanda, KS For advertising info call: 1-800-950-9952 Mt. Hope Nursing Center & Larsen Independent Living Apts. Making “Living Longer” Better By providing compassionate care to the elders we serve. www.mounthopenursingcenter.com 316-667-2431 GOD BLESS AMERICA We provide premier, personalized care for your loved ones in a residential home facility. A 12 bed home nestled in West Wichita - Premier Living provides 24/7 nursing care. Contact Alex Nicholas to place an ad today! [email protected] or (800) 950-9952 x2538 316.945.2028 234 S. Anna St. Wichita, KS liveatpremier.com For ad info. call 1-800-950-9952 • www.4lpi.com Senior Services Inc. of Wichita, Wichita, KS. A 4C302-0994 Downtown Senior Center Hello, May I introduce myself as the new Downtown Senior Center Director. I am Carolyn Earnest. I have worked as the Program Development Coordinator for Senior Services, Inc. during the past year & half and now I am transitioning into the Center Director’s position. First, I would like to thank Gerald for his leadership at the Downtown Center for the past two years and for his guidance as he shares his knowledge and expertise with me. As I learn ‘the ropes’ of running the Center, I will have many questions, please be patient. Meanwhile, stop by and introduce yourself. My office is located at the front of the building, Walnut Street entrance. Carolyn Earnest, Director Ongoing Activities Monday 8:00 am 9:30 am 10:00 am 11:00 am 11:00 am 12:30 pm 1:00 pm 5:00 pm 6:30 pm 7:00 pm 7:00 pm Competitive Pickleball Wanda’s Exercises Prairie Moon Book Club (1st Monday) Lewis Street Singers Well Rep Exercises AARP Smart Driver Course (2nd Mon) Grand Slam Bridge Funtastics (1st Monday) Clown Alley (3rd Monday) Round Dance Recovery Tuesday 9:00 am 10:30 am 12:30 pm 1:00 pm 1:00 pm 1:00 pm 1:00 pm 2:00 pm 7:00 pm 7:00 pm 7:00 pm 7:00 pm Senior Employment Job Club Single Seniors AARP Smart Driver Course (2nd Tues.) Dominoes Pool Tournament Prairie Quilt Guild (2nd Tuesday) Bingo (except 2nd Tuesday) Bible Study Prairie Quilt Guild (2nd Tuesday) MOPAR (3rd Tuesday) Sunflower Woodworkers (4th Tuesday) Prairie Quilt Guild Board (last Tuesday) Wednesday 8:00 am Competitive Pickleball 9:00 am 9:30 am 11:00 am 1:00 pm 1:00 pm 1:30 pm 3:30 pm Advanced Spanish Wanda’s Exercises Well Rep Exercises Basic Computer Class (1st and 2nd Wed) Recreational Pickleball (Except for the 2nd Wednesday) Senior Legal Advisor (2nd Wednesday) Recreational Pickleball (2nd Wed.) Thursday 9:00 am 9:30 am 9:30 am 10:00 am 10:00 am 1:00 pm 2:00 pm 5:30 pm Foster Grandparents (Last Thursday) Foot Care Gentle Fitness (Except last Thursday) Quilters’ Treasures Quilting Club Beginning Drawing (Except 1st Thurs.) Pool Tournament Senior Financial Advisor (3rd Thursday) Writing Craft (1st Thursday) Friday 8:00 am 9:30 am 11:00 am 1:00 pm 1:00 pm 1:30 pm Competitive Pickleball Wanda’s Exercises Well Rep Exercises Party Bridge SECA (1st Friday) Hand and Foot Cards Saturday 6:00 pm Good Time Dancers (as scheduled) Downtown Senior Center • 200 S. Walnut, Wichita, KS 67213 • (316) 267-0197 Hours: 8:00 a.m. - 4:30 p.m. • Director: Carolyn Earnest • [email protected] Registration Required for ALL Center Activities 4 Downtown Senior Center Tai Chi Prairie Moon Book Club The Downtown Senior Center is excited to add Tai Chi to the schedule of regular exercise classes. The classes will be on Mondays and Fridays at noon beginning, Monday, July 11th. They will be taught by Collette Baughman. Cost: $3 per person per class. Call 267-0197 for a reservation or more information. The Prairie Moon Book Club will not meet in July. Next club meeting will be on Monday, August 1st at 10:00 am. The book being discussed will be ‘The Rainbow Comes and Goes: A Mother and Son on Life, Loss and Love’ by Anderson Cooper & Gloria Vanderbilt. Free to attend. Call Joan Morrison at 518-5106 for more information. Eat Smart – Live Strong: Eating Well, but Cooking Less Gentle Fitness You can eat well by cooking less with Shirley Lewis of the Sedgwick County Extension Office. The event is scheduled for July 7th at 2:00. Call 267-0197 for a reservation. Each Thursday (except the last Thursday), Jean Ladd leads our Gentle Fitness Class from 9:30 to 11:00 in the Multi-Purpose Room. Her exercise routines enhance strength, balance and flexibility. If you would like to have more information, you can call Jean at 990-0965. Newly Remodeled Short Term Rehab Wing offering PT, OT, Speech, & IV Therapy to help you gain your independence to return to your home Medicare & Medicaid Certified 2133 S. Elizabeth, Wichita • 316-262-4473 www.homesteadhealthcenter.org 900 N Bayshore Dr • Wichita, KS 67212 (316) 945-3344 www.vintageparkassistedliving.com Our residents enjoy our quiet atmosphere and beautiful lakeside view. Scheduled activities, outings, fishing and family get-togethers. Meals, laundry, housekeeping, bathing & dressing assistance, medication administration and more. Pricing is all inclusive. For ad info. call 1-800-950-9952 • www.4lpi.com Senior Services Inc. of Wichita, Wichita, KS. B 4C502-0994 Downtown Senior Center Diabetes Self-Management Series Set For July And August The Downtown Senior Center, 200 S. Walnut, will host a seven-class series on diabetes self-management in July and August. The classes, which will be held from 9 to 11:30 a.m. on scheduled days, are free of charge to center members. If you are living with an ongoing health condition or are a caregiver for someone who does, such as diabetes, this class is for you. Diabetes Self-Management Education workshops are interactive learning opportunities that teach techniques to manage common symptoms. Workshops are led by trained leaders who are also living with an ongoing health condition. The schedule of classes is as follows: July 7: Introduction to Diabetes Self-Management July 14: What is Diabetes? Problem Solving & Plan Development July 28: Healthy Eating & Low Blood Sugars Prevention August 4: Fitness/Exercise Techniques with Complication Prevention August 11: Relaxation Techniques: Stress Management August 18: Positive Thinking, Communication & Medications August 25: Working with Your Health Care Provider & Health Care System To register for the classes, call the DSC at (316) 267-0197. Blood Pressure Checks On the first Friday of each month, you can get a free blood pressure check at the Downtown Senior Center. Amy will be here to provide this service on July 1st from 10:30 to 11:30. You are encouraged to take advantage of this opportunity. Drawing Class The Drawing Class meets on the 2nd, 3rd, and 4th Thursdays of each month at 10:00. Classes this month will be held on July 14th, 21st, & 28th. You can call Joan Morrison at 316-518-5106 for more information. WSU Class To Focus On The Chisholm Trail Wichita State University will offer a four-part series of classes on the Chisholm Trail at the Downtown Senior Center, 200 S. Walnut, on Fridays, October 7-28, 1-3 p.m. Beccy Tanner will lead the classes. Kansas is considered the crossroads for many of the historic trails of the Old West. In its heyday from the late 1860s through the 1880s, the Chisholm Trail served as a cattle pipeline from Texas ranches to the stockyards and railroad hubs in Abilene, Newton, Wichita and Caldwell. It was an economic lifeline for Kansas, helping to promote the railroad and making ranching profitable. This next year, 2017, marks the 150th anniversary of the trail. Class topics include the history and folklore surrounding the trail, famous characters, locations and the long-lasting legacy the trail still holds for the nation. The course is free for students 60+ years of age who enroll prior to September 16, 2016. Pick up your registration form from one of the Senior Centers, or visit www.wichita.edu/ LifelongLearning. Call 316-978-3731 with questions. 6 Downtown Senior Center Senior Legal Advisor Writing Craft Jennifer Stultz is our Senior Legal Advisor. There will not be meetings in July and August 2016. The next presentation will be September 14th at 1:30pm. Reserve your seat by calling us at 267-0197. Our Writing Group meets on the first Thursday of each month from 2:30 to 4:00. This month’s session takes place on July 7th and continues the Basics of Writing discussion. Covered topics include showing emotion, using body language, understanding Point of View, and understanding Goal, Motivation and Conflict. Published author Starla Criser leads this group. AARP Safe Drivers Kansas insurance companies will give discounts to drivers who satisfactorily complete the Smart Drivers Class. The A.A.R.P. offers the class at the D.S.C. We have seats for the July class, which will be on July 11th and July 12th from 12:30 to 4:30 pm. Call 267-0197 to reserve your chair. Seating is limited for July. Massage Sessions Each Wednesday afternoon at 1:00 Ruth Lundstedt is here to provide massages. It is a great opportunity to do something nice for yourself. You can call Ruth at 648-2210 to get details and make an appointment. Foot Care by Michelle Join us for “Foot Care by Michelle” each Thursday from 9:00 until 3:00. The cost is $25.00 for DSC members, and $30.00 for non-members. Call Michelle at 946-0722 to schedule your appointment. Spanish Class Learning a second language is a great way to stay mentally fit. Each Wednesday, Judith Eugino-Humerez teaches Spanish Class at 9:00. Judith’s teaching style takes the stress out of learning a new language. New students are always welcome, so join Judith and begin the adventure. Quilters’ Treasures Quilting Club Members of the Quilters’ Treasures Quilting Club meet at the Downtown Senior Center at 10:00 am each Thursday morning. You can join this club, but basic sewing skills are required, and previous quilting experience is preferred. The meeting dates for the month of July are July 7th, 14th, 21st, & 28th. If you would like to have more information, you can call Diana Dobbins at 264-3974. Goodtime Dancers The Goodtime Dancers will host a Delano Dance on Saturday, July 9th 6:00 pm, and you’re invited for a “high-stepping” good time. If you’re ready to kick up your heels, you can call Judi Wynn at 686-4846. Calling All Pool Players We are always looking to expand our ranks of pool players. In addition to daily recreational play, there are tournaments at 1:00 each Tuesday and Thursday afternoon. The pool room is open during DSC hours, and you are welcome to check it out at any time. Job Club The Senior Employment Program Job Club meets every Tuesday at 9 a.m. in the multi-purpose room. 7 Linwood Senior Center “Beautiful young people are acts of nature, but beautiful old people are works of art” (Be beautiful, be artful and mindful!) Dear Linwood Friends, We hope you are having a “spectacular -FIREWORKS –filled” summer! July brings some fun things to do. From learning how to cook spring rolls to finding great age appropriate books to share with your grandchildren! We have everything and may even have the kitchen sink too –if you will want it! We also have some fun games to play—some of which you may not have played before. So make sure you find out what you can fit into your schedule, and then come and PLAY! PS - We are offering a great trip in October, called “BONES, BOATS & BRICKTOWN” please see page 9 for more details Thanking God and our Veterans for our FREEDOM, Cherise and the Linwood Crew Ongoing Activities Monday 9:00 Stretching 9:30 Dynabands 10:00 Bible Study (first Monday) 10:00 Early AM Bookclub (second Monday) 11:30 GNNP Lunch Tuesday 9am–3pm Michelle’s Foot Care 9:00 Brain Games 9–11 Pickleball 9:30 Fit & Balance 10:30 BINGO 11:30 GNNP Lunch 12:15 WSU Well-Rep 1:30 Dime Bingo! 2:30 Writing Craft (1st Tues) Wednesday 9:00 Arthritis Exercise 11:30 GNNP Lunch 1:00 Pinochle with Henry Thursday 9–11 Pickleball 9-9:45 Beginning Line Dance 10:00 Line Dance 11:30 GNNP Lunch 12:15 WSU Well-Rep 1:00 Pinochle w/Henry 2:00 Games of Fame (4th Thursday) Friday 9:00 Stronger Seniors 10:15 Presentations 10:30 (1st Friday) Ancaire Blood Pressure check 11:30 GNNP Lunch 12:00 Tournament 13 pt Pitch Daily/Anytime Walking GNNP Lunch (for reservations call 219-4020) 10 pt Pitch 12:30 Monthly 10:00 Advisory Council the last Wednesday of the month 10:30 Birthday Party the third Wednesday of the month Linwood Senior Center • 1901 S. Kansas, Wichita, KS 67211 • (316) 263-3703 Hours: 8:00 a.m. - 4:30 p.m. • Director: Cherise Langenberg • [email protected] Registration Required for ALL Center Activities 8 Linwood Senior Center “Movie Wednesday” “Movie Wednesday” is on the 3rd Wednesday of the month, July 20, at 1pm. Join us for the classic movie “True Grit” starring “The Duke,” aka John Wayne and Glen Campbell. This is a western in which a young girl hires “Rooster”- John Wayne, to help her track her father’s killer. Join us for some classic movies, popcorn and fun! Writing Craft Writing Craft is Tuesday, July 5, 2016 from 2:30-4pm. This month’s topic, “Characterization”- Using dialogue and dialect, internalization, narration. For more information please call Starla Criser, instructor, at 393-8195. Trip!!!!!!!!! “Bones, Boats And Bricktown” Come and join us for a fabulous getaway to Oklahoma City on Saturday, October 1st. We will be enjoying the Museum of Osteology (Bones) that started from a Science Fair project. From the tiniest shrew to a whale, you can see how unique the various skeletons are and how they function. This Museum is the only NATIONAL museum of its kind, so you really don’t want to miss this event. Then on to a cruise on a boat through Bricktown and find out more about the unique history of OKC and get a little shopping done! Cost is $60 per person. Payment needs to be made by September 2, 2016. PUT THOSE TRAVELLIN’ SHOES ON! For advertising info call: 1-800-950-9952 Contact Alex Nicholas to place an ad today! [email protected] or (800) 950-9952 x2538 For ad info. call 1-800-950-9952 • www.4lpi.com Senior Services Inc. of Wichita, Wichita, KS. C 4C902-0994 Linwood Senior Center Educational Programs July *All classes are Fridays at 10:15 unless otherwise noted. July 1, 2016 “Volunteering Opportunities” Jennifer Johns of Gentiva Hospice July 8, 2016 “Ridding Toxins From Your Life” Kristy Schrag, Doctor of Homeopathic Medicine July15, 2016 “Role Models – People Who Have Accomplished Amazing Things At An Older Age” Dr. Mary Corrigan, Central Plains Area Agency on Aging July 22, 2015 “Your Life Your Legacy” Funeral Pre-planning Carrie Mullinex, Dignity Funeral Services ***MONDAY, July 25, 2016 “Mastectomy Fittings and Wheel Chair Repair” Terry Hawkins & Rick Debrava July 29, 2016 “Knee Osteoarthritis” Dr. Todd Eck Grandparenting 101 Series!!! July 21, 2016 from 1-3pm Have you ever wanted to get a little closer to your grandchildren? Come and find out about some GREAT READS (books) you can share with your grandchildren. We will be giving you a list of wonderful books that will be appropriate from ages 0-18! We will also plan a “Make it – Take it” Craft and ideas you can build on to connect with your kiddos! Presenters are Sara Hittle, Child Care Specialist--aka Grandmother, and Cherise Langenberg-- Mom with a passion for reading! Summer Games At Linwood! We will be having some fun games on Wednesdays from 1-3pm at Linwood, check these out: July 6, 1980’s TRIVIA!!! July 13, SEQUENCE! July 20, BUNCO PARTY! July 27, WII BOWLING! Spring Roll Making Class Come and find out how to make some fabulous Spring Rolls. Our Own Hatsue “Sue” Donnelly. Call 263-3703 for more info. 10 Linwood Senior Center Happy Birthday Craft Time!!!! Apple, apple, who’s got my apple? We do! Join us July 13 for a fun project. We will be painting apples . Cost is $5; please RSVP by calling 263-3703.. Book Club Early Bird Book Club will be on July 11 at 10am. We will be discussing the book, “A New Song” by Jan Karon. Join us for some fun!!! Healthy Snacks, Bible Study and Legal Corner Not Meeting In July “Healthy Snacks Cooking Class” and Bible Study and Legal Corner will be on hiatus due to the July 4th Holiday. Please plan on attending these programs in August! Linda Bennett Bonnie Brown James Brown Frances Campos Cleta Cox Bonnie Creekmore Sara Hittle Jon Jenkins Gaylene Jones James Kelley Janet Lively Joyce Long Paul Miller Pamela Mingauw Buddy Munn Phyllis Neice Maxine Parker Paula Pearce Diane Pope Marie Rariden Kelly Regan Don Roe Larry Romine Gene Schutz Reginald Thornton Wanda Warren Jared Young Juanita Young James Kerschen Rita Roets Barbara Buehler Sonia Charles Linda Pecina Happy Belated B-Day to Walter Bilyew! Living Well Support Group Living Well Support Group will be Monday, July 25 at 3pm. We will be talking about the “Healing Power of Humor.” The support group is for people with chronic, life altering conditions. Call 263-3703 for more information. 11 Northeast Senior Center Hello Everyone!!! I hope you are making the most of this good weather. The summertime is a time of fun and relaxation for most people. But for seniors, the heat and sun can be dangerous if the proper precautions are not taken. Here are some great tips that seniors, as well as their caregivers, can use to make sure they have a fun, safe summer: 1. Stay Hydrated – Seniors are more susceptible to dehydration than younger people because they lose their ability to conserve water as they age. 2. Talk to your Doctor – Make sure any medications you are on will not be affected by higher temperatures especially if you do not have air conditioning in your home. 3. Keep Your Cool – Even small increase in temperature can shorten the life expectancy for seniors who are coping with chronic medical conditions. 4. Stay in Touch – High temperatures can be life-threatening. Let friends and family know if you’ll be spending an extended period of time outdoors, even if you are only gardening. 5. Know who to call – Prepare a list of emergency phone numbers and place them in an easy to access area. (www.care.com) Carnesha Tucker, Center Director Ongoing Activities Monday 9:30 WSU Exercise 10:30 Advisory Council 11:30 API - Friendship Meals 12:30 T.O.P.S. (Taking Off Pounds Sensibly) 1:30 Sing-Along Thursday 9:30 Cross-Stitching 10:30 Jewelry Class 11:30 API - Friendship Meals 12:00 Bible Study 1:00 Spanish Class Tuesday 9:30 Keep It Moving (Exercise) 10:30 Bingo 11:30 API - Friendship Meals 1:00 Spanish Class Friday 9:30 10:00 11:30 1:00 Wednesday 9:30 WSU Exercise 10:00 Special Events Committee 11:30 API - Friendship Meals 1:00 Line Dance (2nd and 4th Wednesday) 2:30 Drawing 101 Special Events Committee has moved to the 3rd Monday each month @ 10am WSU Exercise Crochet Class API - Friendship Meals Bridge Advisory Council is every 2nd Monday each month @10:30am Northeast Senior Center • 2121 E. 21st, Wichita, KS 67214 • (316) 269-4444 Hours: 8:00 a.m. - 4:30 p.m. • Director: Carnesha Tucker • [email protected] Registration Required for ALL Center Activities 12 Northeast Senior Center Educational Opportunities July July 1st @ 11:45am “Signs & Symptoms That You May Need A Caregiver” Tia Kealy and Shalee Kinney – T and S Elder Care July 8th @ 11:45am “Promoting Positive Mental Health” Mary Corrigan – Sedgwick County Department on Aging July 14th @ 11:45am “Personal Emergency Response Services” Greg Smith – Home Technology Solutions July 15th @ 11:45am “Medicare 101” Rick Drees – LTC Solutions July 22nd @ 11:45am “Blazing a Trail: Positive Role Models” Mary Corrigan – Sedgwick County Department on Aging August August 4th @ 11:45am “Allergies & Sensitivities” Hazel Shubert – Shubert Natural Health Care and Chiropractic August 5th @ 11:45am “Medication Management” Stacey Gladfelter – Golden Plains Pharmacy Services August 12th @ 11:45am “Understanding Medicare” Joe Sauer – Reserve National August 19th @ 11:45am Are you looking for a way to give back? Come out and listen to see if the Hospice Volunteer Program is a fit for you. Jennifer Jones – Gentiva Ways to Eat Healthy During the Summer Months Between barbecues and vacation getaways, it is easy to skimp on the exercise, but pile on the food during the warmer months. Try these tips to make your summer months a little healthier. With produce at its peak during the summer months, now is the perfect time to indulge in nature’s finest by eating the freshest vegetables and fruit. 1. Take advantage of Fresh Produce: • Veggies – Tomatoes, Avocados, Green, and Bell Peppers • Fruits – When choosing fruits, always make sure to buy the freshest, best quality. 2. Choose Lean Meats – Instead of going for the traditional fare, choose leaner meats. Healthier meat alternatives include ground turkey and skinless chicken breast. Fish is a very important part of a healthier diet. 3. Be Smart About Cold Treats Choices – To satisfy your sweet tooth and not feel guilty about it; look for some healthier alternatives to the typical calorie-laden summer treats. Buy low-fat versions of fat-free and sugar-free ice cream or try a sugar-free sorbet, which is a lower-calorie, refreshing alternative. Experiment with different brands and remember to control your portions! 4. Stay Quenched - With scorching hot temperatures and outdoor activities ramping up dehydration is a major concern. To stay hydrated during the summer, buy a reusable water bottle and keep it with you all the time as a reminder to take sips regularly. (www.trihealth.com) 13 Northeast Senior Center 14 Northeast Senior Center Monthly Events Upcoming Events Advisory Council: Monday, July 11th, at 10:30am Bake Sale/Garage Sale July 7th, 8th, & 9th Time: Thursday-Friday 10am; Saturday 8am Special Events Committee: Monday, July 18th, at 10am Blood Pressure Checks: First Tuesday of each month, at 11am Courtesy of HealthBack Home Health Foot Care by Michelle Steinke Food For Thought: First Wednesday of each month by appointment. Michelle does nail trimming, corns, calluses, and foot massages. Please call 946-0722 (leave a message). Forgiveness is not something we do for OTHER PEOPLE. It’s something we do for OURSELVES, to Move on. When A Nursing Home Isn’t the Answer HomeCare You Can Trust And Afford 24 HOURS A DAY, 7 DAYS A WEEK Call for a FREE Information Packet 316-721-6001 7348 W 21st St N., Suite 101 • Wichita, KS Contact Alex Nicholas to place an ad today! [email protected] or (800) 950-9952 x2538 For ad info. call 1-800-950-9952 • www.4lpi.com Senior Services Inc. of Wichita, Wichita, KS. D 4C 02-0994 Orchard Park Senior Center Greetings Everyone!! Now that the weather is good for crops, I would like to share some information about fruits and vegetables. Many older adults don’t eat enough fruits and vegetables. Only 30 percent of people 65 and older eat five or more daily servings of fruits and vegetables – the minimum amount recommended for good nutrition. While more seniors than younger people meet this suggested allotment, the numbers still fall short. Eating plenty of fruits and vegetables is especially important as you get older, because the nutrients and fiber in these foods can help reduce high blood pressure, lower your risk of heart disease, stroke, and certain cancers, stave off eye and digestive problems – and simply satisfy your hunger. As you get older, certain age-related changes can make it more difficult to get the fruits and vegetables you need including: difficulty chewing, changes in taste, mobility problems, lack of motivation to cook, and changes in appetite. Follow these tips for increasing the amount of fruit and vegetables you eat each day: add fruit and vegetables to every meal, try new produce, cook vegetarian, snack on produce, and find ways to incorporate fruits and vegetables into foods you already eat. To get the most out of the fruits (continued on page 18) Ongoing Activities Mondays: 8 & 9 am 9:00 am 9:15 am 9:00 am 10:30 am 12:00 pm 12:30 pm Co-ed Low Impact Aerobics Wii Bowling T.O.P.S. (Taking Off Pounds Sensibly) Pickleball (will resume Sept. 12) Stretch & Tone Chair Exercise Open Pool Tables Mexican Train Dominoes Tuesdays: 8:15 am Ease into Fitness 9:00 am Restorative Dance 12:00 pm Pool Tournaments: 8 ball (2nd & 4th Tuesdays) 9 ball (1st, 3rd & 5th Tuesdays) 12:00 pm Duplicate Bridge (note new time) Wednesdays: 8 & 9 am Co-ed Low Impact Aerobics 9:45 am Wii Bowling 10:30 am Bingo for Groceries (starting at 10 until Aug. 17) 10:30 am Computer Lab 11:00 am Spades 12:00 pm Open Pool Tables 12:30 pm Party Contract Bridge Thursdays: 8:15 am Ease into Fitness 9:00 am Crocheting with June 9:00 am Movin and Groovin Senior Aerobics 12:00 pm Open Pool Tables 12:30 pm Mexican Train Dominoes 1:00 pm Pickleball Fridays: 8 & 9 am 9:00 am 10:30 am 12:00 pm Co-ed Low Impact Aerobics Wii Bowling Stretch & Tone Chair Exercises Open Pool Tables Orchard Park Senior Center • 4808 W. 9th, Wichita, KS 67212 • (316) 942-2293 Hours: 8:00 a.m. - 4:30 p.m. • Director: Diane Nutt • [email protected] Registration Required for ALL Center Activities 16 Orchard Park Monthly Activities Blood Pressure Checks: First Wednesday of the month, July 6th 8:30 – 10:15 a.m., Courtesy of Sandpiper Bay Healthcare & Rehabilitation Advisory Council Meeting: Monday – July 11th, 11:30 a.m. Birthday Celebration: The monthly birthday celebration will be Friday, July 1st, 11:15 a.m. (Also welcome back SCSEP employees) Lunch Out: Tuesday, July 12th, 11:30 a.m. Carlos O’Kellys, 527 S Ridge Circle Breakfast Out: Tuesday, July 26th, 9:00 a.m. (note time change) Village Inn, 7020 W Central Ave. Foot Care: Foot Care provided by Michelle Steinke on Wednesday, June 15th. Please call 946-0722 for an appointment. Michelle does nail trimming, corns, calluses and foot massages. Pickleball There will be no Monday morning pickleball starting on May 23rd through September 12th, due to the recreation center’s summer discovery program. Contact Alex Nicholas to place an ad today! [email protected] or (800) 950-9952 x2538 For ad info. call 1-800-950-9952 • www.4lpi.com Senior Services Inc. of Wichita, Wichita, KS. 17 E 4C 02-0994 Orchard Park Educational Opportunities July August July 8th @ 11:15 a.m. Stroke Prevention Lucy Lavelle – Wesley Rehabilitation August 1st @ 11:15 a.m. Knee Pain – Lunch & Learn Todd Eck – Eck Chiropractic July 11th @ 11:15 a.m. Caregiver Symptoms Tia Kealy & Shalee Kinney – T&S Elder Care August 5th @ 11:15 a.m. Scams & Senior Law Kansas Legal Services July 15th @ 11:15 a.m. Your Life Your Legacy Carrie Mullinix – Dignity August 8th @ 11:15 a.m. Alzheimer’s and Dementia Warnings Tabitha – Meridian Rehabilitation & Health Care Center July 22nd @ 11:15 a.m. Getting Ready for Medicare and How to Read Your Medicare Statements Joe Sauer – Reserve National Aging Gracefully- How to Preserve Your Smile for the Ages Please join us on July 14th at 4:00 p.m. at the Downtown Senior Center, 200 S. Walnut, to hear experts from the Wichita State University Dental Program speak about dental issues for seniors. RSVP to Anna at (316) 267-0302. Admission is $5 for members. Hors d’oeuvres will be served. August 12th @ 11:15 a.m. Are Research Studies Right For You? Donyel Pinkney – Heartland Research August 19th @ 11:15 a.m. The Importance Of Socialization Stacia Reed – Angels Care Home Health August 22nd @ 11:15 a.m. Services That May Keep You Independent Lamez Green – Senior Care Pharmacy Special Occasion & Memorial Tributes Gifts given in honor, memory, or appreciation of someone special are a wonderful way to express admiration and esteem. When you give a tribute gift to Orchard Park Senior Center, a card is sent to the person you are recognizing or the family of someone being remembered. The amount is not mentioned. Donations in any amount are appreciated. 18 Orchard Park Senior Center Happy Birthday! Orchard Park participants enjoy a variety of educational programs. From The Director (continued from page 16) and vegetables you eat, aim for variety. Eat many different types of fruits and vegetables in a rainbow of colors. This will help ensure that you get the variety of nutrients your body needs. (www.everydayhealth.com) Have fun exploring different fruits and veggies!! Diane Nutt, Center Director Bingo Bingo will start at 10:00 a.m. now through August 17th, due to the recreation center’s summer discovery program. Closing Orchard Park Senior Center will be closed Monday, July 4th in observance of the Fourth of July Holiday. Center Hours Beck, Mary 7/15 Brockleman, Katherine 7/3 Byram, Harold 7/17 Clark, Guy 7/3 Crawford, Margaret 7/2 Cromwell, Shirley 7/24 Denholm, Mildred 7/4 Fernandez, Ana 7/16 Gamblin, Louella 7/3 Gillett, Arianna 7/22 Goeller, Kay 7/21 Heffron, Marilyn 7/16 Hoover, Nancy 7/22 Hull, Christine 7/10 Johnson, Caroline 7/15 Kirkland, Mabelle 7/16 Kopper, David 7/1 Leiker, Irene 7/14 McFall, Robert 7/25 McIntire, Majorie 7/7 Nees, Albert 7/31 Ozbun, Harold 7/1 Purkey, Nena 7/15 Reed, Richard 7/25 Renfro, Raymond 7/26 Rider, Bette 7/27 Rutledge, Arvel 7/3 Schmiedbauer, Joe 7/3 Schneweis, Florena 7/23 Schraeder, Connie 7/10 Schulze, Ruth 7/13 Smith, Elrene 7/14 Stiner, Betty 7/7 Sullivan, Donald 7/27 Wachdorf, Michael 7/11 Watzig, Harry 7/31 Weinrick, Thomas 7/7 Wellman, Carol 7/15 Winters, Robert 7/13 Woodard, Jerry 7/26 Youngmeyer, Maureen 7/4 Yuza, Mary 7/13 Please note that the Senior Center is open Monday thru Friday 8:00 a.m. until 4:30 p.m. We are not open on weekends and holidays. 19 PRESORT STANDARD US Postage PAID Permit #542 Wichita, KS 200 S. Walnut Wichita, KS 67213-4777 Return Service Requested