our Spring 2016 Handbook - Louis Riel School Division
Transcription
our Spring 2016 Handbook - Louis Riel School Division
Continuing Education Cooking Computer Education Fitness And More SPRING 2016 www.lrsdconed.net Ta b l e o f C o n t e n t s Introduction to Computers���������������������������������������������������� 3 Computer Education..................................................................4 Computer Education For 55 plus������������������������������������������7 Business............................................................................................8 Professional Development������������������������������������������������������9 Fitness............................................................................................. 10 Fitness - Zumba and Pilates������������������������������������������������� 11 Fitness - Mature Adults and 55 Plus��������������������������������� 12 Fitness - Yoga and Specialty Classes��������������������������������� 13 Lifestyle and Leisure - Dance���������������������������������������������� 13 Lifestyle and Leisure ................................................................ 14 Home and Garden.................................................................... 17 Cooking......................................................................................... 18 Artistic and Creative................................................................. 20 Language...................................................................................... 26 Emergency and Safety Training����������������������������������������� 27 Do-It-Yourself.............................................................................. 29 Registration Policies................................................................. 30 School Locations....................................................................... 30 Registration Information������������������������������������������������������� 31 2 INTRODUCTION TO COMPUTERS Introduction to Computers This course is designed for the absolute beginner or for those wanting a refresher. Topics include: general computer terminology, use of the mouse, creating, saving, retrieving and formatting documents as well as basic Windows use. This course will prepare you for other computer courses in our program. Instructor: Joey Ste. Marie 5 Thursdays starting April 14 SI3 6:30 – 9:00 p.m. $115 Room 308, Arts & Technology Centre File Management If you have basic computer skills but continue to have difficulty managing your files and folders, this is the course for you. Learn how to organize your files so you can retrieve them quickly and efficiently, saving time and reducing frustration. This course will focus on file management to increase your understanding of Windows which will increase your efficiency at home and at work. The skills taught are an important prerequisite for all Microsoft Office courses and include how to: • Set up and organize a filing system • Create folders • Move, copy, save and delete files • Search for missing files Instructor: Joey Ste. Marie Prerequisite: Introduction To Computers or equivalent. 3 Wednesdays starting May 25 SI5 6:30 – 9:00 p.m. $79 Room 308, Arts & Technology Centre Getting to Know Your Mac Computer class with Joey Ste. Marie Introduction to Windows 7 In order to use a computer effectively you must have a working knowledge of its operating system. From the ‘Taskbar’ to ‘Start’ to ‘My Computer,’ you will learn to work your way through the Windows system including how to right and left mouse click like you never have before. Basic computer maintenance and file management including creating folders, plus creating, copying and searching for files will also be covered. Instructor: Joey Ste. Marie Prerequisite: Working knowledge of a mouse. 5 Wednesdays starting April 13 (no class April 27) SI4 6:30 - 9:00 p.m. $115 Room 308, Arts & Technology Centre Learn the necessary skills and techniques to fully enjoy and utilize your Mac. This course will introduce you to the powerful Mac operating system and the built in applications/programs that come with your Mac. Learn where to look for the resources that will make you more efficient and productive on the computer. Students should have some familiarity with the Mac and be able to use a mouse. Instructor: Ward Anders 2 Mondays starting April 25 SI2 6:30 - 9:30 p.m. $64 Junior Graphics Lab, Glenlawn Collegiate Getting Started on Your iPhone Let us show you some of the features of iOS8 and the built in apps that make everyday things you do even more incredible with iPhone. Instructor: Warren Nightingale Tuesday, April 19 SI6 6:00 - 8:00 p.m. $25 Room 103, Glenlawn Collegiate Getting Started on Your iPad Come learn about iOS8, built in apps, iCloud, the App Store, and more. We know the iPad will become your new favourite way to do just about everything. Instructor: Warren Nightingale Tuesday, April 26 SI7 6:00 - 8:00 p.m. $25 Room 103, Glenlawn Collegiate New snAPP shots: Taking Great Photos with Mobile Devices Learn how to capture, edit and share stunning images with your smart device. Whether you are a photo novice or a photography enthusiast, you will have fun learning: - tips and tricks for mobile photography - the best apps to achieve your desired effects - great finishing looks Please bring your iPhone or iPad to class. Prerequisite: Getting Started with iPhone or iPad class, or familiarity with basic functions of your smart device Instructor: Warren Nightingale Tuesday, May 10 SI8 6:00 - 8:30 p.m. $30 Room 103, Glenlawn Collegiate Find us on Facebook: https://www.facebook.com/LRSDconed/ Photo by Warren Nightingale www.lrsdconed.net Division Scolaire Louis Riel School Division 3 COMPUTER EDUCATION Getting to Know Photos We’ll take an in-depth tour of the popular photo management software from Apple, demonstrating its various features for organizing, editing, and sharing photos. The course covers techniques to categorize and combine images into custom collections using Photos’ geotagging and face detection, and offers insight on how to perform image corrections and enhancements. We’ll also cover how to build customized slideshows and output to calendars, books, and greeting cards. Prerequisite: Getting to Know Your Mac or comfortable knowledge of your Mac. Must be able to navigate and use a mouse. Instructor: Ward Anders 2 Mondays starting May 9 SC31 6:30 - 9:30 p.m. $64 Jr. Graphics Lab, Glenlawn Collegiate Introduction to iMovie Creating and sharing movies has never been easier. The iMovie software provides users with an intuitive environment to edit plus features to enhance creativity. Learn the basics of editing, and how to apply those ideas in iMovie, from capturing video, to assembling the clips, to exporting the project. Additionally you will learn how to work with still photos, titles, transitions, sound and music to enrich the final product. Instructor: Warren Nightingale 3 Wednesdays starting April 13 SC32 6:00 – 8:00 p.m. $55 Jr. Graphics Lab, Glenlawn Collegiate Filmmaking with iPads Turn your iPad into a film production studio. Creating and sharing movies has never been easier courtesy of digital devices and powerful apps. Starting with the basics of cinematic storytelling, learn how to plan, shoot and construct short movies that can be shared with family, friends and audiences everywhere. Instructor: Warren Nightingale 3 Wednesdays starting May 18 SC33 6:00 - 8:00 p.m. $55 Room 103, Glenlawn Collegiate 4 Buying and Selling on Kijiji Introduction to Blogging Have you ever wanted to sell your extra household items or purchase things without spending too much? This workshop will show you the benefits of using Kijiji to buy and sell. Instructor: Tina Strong 2 Mondays starting May 30 SC25 5:30 -7:30 p.m. $39 Room 72, Grant Park High School (WSD) PicMonkey New You will discover there are many exciting and fun features available on this online photo editing application. You will learn how to do basic edits, special effects, touch ups, add text, create a collage and much more. Instructor: Tina Strong 3 Thursdays starting April 7 SC8 5:30 – 7:30 p.m. $59 Room 72, Grant Park High School (WSD) Internet, Email and Cloud Computing New Internet and Email are two of the most widely used home and professional functions. They are two of the three most required applications in the workforce. This course will show you how to: surf effectively to find the required information, use the Internet as a tool, use the Cloud for documentation support, send/reply/forward emails, and send attachments and documents using Email and Internet applications. Certificates are available at the end of this course. Instructor: Lisa Borchert 4 Wednesdays starting May 4 SC19 6:00 - 8:30 p.m. $79 Room 62, Grant Park High School (WSD) This introductory course will explore the popular online activity of blogging. Students will come to understand the blog concept and its uses. Learn to develop a blog idea, launch a blogsite, write posts, manage blogging activity and attract readership. Hands on exercises will help you to become comfortable with blogging while having fun at the same time. Instructor: Michael Kulasza 5 Wednesdays starting May 4 SC26 6:30 – 9:00 p.m. $115 Room 312, Arts & Technology Centre Intro to Game Development Learn a broad cross-section of the game development process as you create your own game. You will create a small and simple complete game, with a start, gameplay, and end state. The core of the class will entail following the workflow of importing assets into your project, and using them to create a game using simple or provided code. Learn the concepts of game play, user interaction, states, and the Unity 3-D workflow. Jim has worked on several well-known games with a large game company and is a board member of the local International Game Developers Association chapter. Instructor: Jim MacKenzie 6 Thursdays starting April 21 SC37 6:30 – 9:00 p.m. $125 Room 306, Arts & Technology Centre Division Scolaire Louis Riel School Division INSTRUCTORS WANTED If you would like to teach a Continuing Education course, please phone Jan Laidlaw at (204) 237-8130. (204)237-8130 0 COMPUTER EDUCATION Intro to Photoshop Learn the world’s most powerful image editing software...and feel comfortable doing it! Industry professionals have been relying on Photoshop for years to create amazing images and works of art. Find out why. Whether your work is destined for print or web, Photoshop is a great place to start. Learn the basics of Photoshop and remove all fears of diving into this amazing program. Some of the topics covered include: • When to use Photoshop • Navigating the workspace • Cropping, rotating and sizing • Resolution and bit depth demystified • Understanding colour theory and colour spaces • Colour correction and adjustments • Creating artwork from scratch • Photo retouching • Introduction to selections and layers • Building panoramas Instructor: Larry Kowalski Prerequisite: Familiarity with windows and general computer navigation. 5 Thursdays starting April 14 SC9 7:00 - 9:30 p.m. $120 Room 312, Arts & Technology Centre Intermediate Photoshop You have the basics, now take your Photoshop skills to the next level. Work through a few multi-class projects that build upon lessons taught in each session. Topics covered include: • Selections (creating, saving, loading and quick mask mode) • Layer masks (non-destructive editing) • Adjustment layers (non-destructive colour correction) • Layering techniques (build multilayer composites) • Layer effects (utilize built in effects) • Adding text (add vector type to your creations) • Actions (let Photoshop do the work with automated tasks) Instructor: Larry Kowalski Prerequisite: Intro to Photoshop or previous Photoshop experience. Understanding navigation of files and folders on a PC. 4 Thursdays starting May 19 SC10 7:00 - 9:30 p.m. $95 Room 312, Arts & Technology Centre www.lrsdconed.net Introduction to Web Publishing Intermediate InDesign This course is designed for students who are new to web design and development. You will gain the knowledge and hands-on practice you need to build and manage intuitive, attractive, accessible, and professional web sites using Dreamweaver and other web authoring tools. The course focuses on the basic information needed to set up, create and manage your own site. Topics covered in this course include Dreamweaver basics, working with tables, working with images and templates, working with cascading style sheets (CSS), using CSS to lay out a page, and publishing. The course will also include instruction in the use of free web authoring tools and social media tools for websites such as RSS, social bookmarking, photo sharing, blogs and wikis, and embedded media (photos, videos and podcasts). Intermediate InDesign builds on the topics covered in the introductory InDesign course and is recommended for individuals who want to expand their knowledge of InDesign to create longer documents such as books, reports, newsletters and marketing materials. The course will focus on creating files from their inception to printing and will include the following topics: • Creating book files • Text flow and linking text files • Advanced work with styles and templates • Creating tables • Editing in the Story Editor • Font issues • Layers and transparency • Pre-flight checks and printing • Separations and overprint previews Instructor: Brian McLean Prerequisite: Familiarity with Windows and World Wide Web. 4 Tuesdays starting April 19 SC11 7:00 - 9:30 p.m. $95 Room 310, Arts & Technology Centre Introduction to Adobe After Effects New Adobe After Effects is a powerful application used to create motion graphics and visual effects for film and video. This course will cover layout, design, video manipulation, 2D animation, and some special effects. At the completion of the course, students will be able to create graphic elements and animations for video production, design and apply effects, set keyframes on a timeline and work with transform properties, motion paths, masks, and effects, developing a solid foundation in this increasingly popular and versatile program. Instructors: Brian Cameron & Ken Plaetinck 8 Mondays starting April 11 (no class May 23) SC17 6:00 - 9:00 p.m. $195 Room 305, Arts & Technology Centre Instructor: Brian McLean Prerequisite: Introduction to InDesign or equivalent. 3 Tuesdays starting May 17 SC16 7:00 - 9:30 p.m. $80 Room 310, Arts & Technology Centre Illustrator Fundamentals Learn how to effectively use many of the tools and techniques available in Illustrator to create vector graphics for print and web. Learn how to create illustrations, text effects and line art. Includes digital drawing, compound paths, three-dimensional objects, layers, patterns, graphs, blends and special effects. Students will create a variety of documents for print or the web. Instructor: Evelyn Beaudry 5 Tuesdays starting April 19 SC15 6:00 - 8:30 p.m. $120 Room 312, Arts & Technology Centre Illustrator class Division Scolaire Louis Riel School Division 5 COMPUTER EDUCATION Excel 2013 Fundamentals Word 2013 Fundamentals PowerPoint 2013 Fundamentals Excel 2013 is an extremely powerful number tool that replaces the paper ledger sheet with the computer equivalent: the spreadsheet. You will learn to do the following: • Open, navigate and save spreadsheets • Enter and edit data in a worksheet • Use formulas and functions • Format data, cells and worksheets • Print worksheets Instructor: Dean Schofield Prerequisite: Basic keyboarding, working knowledge of Windows and file management. 4 Wednesdays starting April 13 (no class April 27) SC3 6:00 - 9:00 p.m. $115 Room 310, Arts & Technology Centre Learn the most popular word processing program around or refresh and enhance your current working knowledge of Word. This introductory course will provide instruction on creating documents, editing, fonts and paragraph/page/ section formatting. Learn how to use headers and footers, section breaks and graphics. Tabs, bullets, numbering, spell check, thesaurus, enhanced auto correct, getting help, clip art and timesaving techniques will also be covered. Instructor: Nicole Belanger Excel 2013 Advanced Word 2013 Advanced Discover how to create effective presentations using Microsoft PowerPoint. Through hands-on exercises, participants will learn how to create professional presentations that combine text, clip art, drawings, tables, charts and graphs. Learn to accomplish the following: • Create presentations using blank slides and templates • Use outlines to organize text in presentations • Use formatting techniques to improve the appearance of information and slides • Enhance presentations using shapes, graphics and charts • Animate objects in a presentation • Produce a slide show Instructor: Joey Ste. Marie Prerequisite: Basic keyboarding and working knowledge of Windows. 3 Thursdays starting May 19 SC5 6:30 - 9:00 p.m. $84 Room 308, Arts & Technology Centre An advanced class for those who have taken Excel 2013 Fundamentals or who have been working with Excel and want to learn the advanced features of the software. You will learn the following: • Linking worksheets • Using formulas across worksheets and spreadsheets • Advanced functions including nested IF functions • Creating and modifying charts • Analyzing data – sort and filter • Pivot charts and pivot tables • Lookup functions • Subtotals feature • Data consolidation tables Instructor: Dean Schofield Prerequisite: Excel 2013 Fundamentals, or equivalent, or experience working with Excel. 4 Wednesdays starting May 18 SC4 6:00 - 9:00 p.m. $115 Room 310, Arts & Technology Centre Prerequisite: Basic keyboarding and working knowledge of Windows. 4 Tuesdays starting April 19 SC1 6:30 - 9:30 p.m. $115 Room 227, Dakota Collegiate This advanced course is for those who already use Word and want to learn the advanced features, including dozens of tips and short cuts. Topics include: how to utilize tables effectively (including formulas and sorting text); how to work with graphics, columns, text boxes, and borders to create eye-catching newsletters and brochures; mail merge to produce form letters and envelopes; auto correct features; charts and diagrams; as well as how to work with table of contents and footnotes. Instructor: Dean Schofield Prerequisite: Word 2013 Fundamentals, or equivalent, or experience working with Word. 4 Mondays starting May 16 (no class May 23) SC2 6:00 -9:00 p.m. $115 Room 310, Arts & Technology Centre Access 2013 Fundamentals Learn to create your own databases quickly and confidently using Access. Topics include: forming databases, working with tables, reports and queries, merging information within different programs, and formatting information for effectiveness. Instructor: Dean Schofield 4 Mondays starting April 18 SC6 6:00 -9:00 p.m. $115 Room 310, Arts & Technology Centre Excel class 6 Division Scolaire Louis Riel School Division (204)237-8130 0 COMPUTER EDUCATION FOR 55 PLUS In order to keep the fees low, LRSD CED is subsidizing part of the cost of these courses. As a result, these courses are designed for seniors (ages 55 and over). File Management Introduction to Excel 2013 New If you have basic computer skills but continue to have difficulty managing your files and folders, here is the course for you. Learn how to organize your files and folders so you can retrieve them quickly and efficiently, saving time and reducing frustration. This course will focus on file management to increase your understanding of Windows which will increase your efficiency at home and at work. The skills taught are an important prerequisite for all the Microsoft Office courses and include how to: • Set up and organize a filing system • Create folders • Move, copy, save and delete files • Search for missing files Instructor: Joey Ste. Marie Prerequisite: Introduction to Computers or equivalent. 4 Tuesdays starting April 12 SS8 4:45 - 6:45 p.m. $74 Room 104, Glenlawn Collegiate Excel is a powerful tool that replaces the paper ledger sheet with the computer equivalent - the spreadsheet. You can do basic accounting without needing to use an eraser or calculator. Learn how to use Excel to do basic tasks such as tracking household expenses and developing a budget. You will learn how to create a spreadsheet, do data entry, format cells and work with columns. Introduction to Word 2013 This course will introduce you to the basic commands, functions and capabilities of Microsoft Word. It will cover the following: create, edit, save, open and close documents; preview and print documents; apply formatting to text and paragraphs; move and copy text; set margins; proofread and correct your documents; and how to get help. Please bring a three-ring binder, paper and a pen. Instructor: Joey Ste. Marie Prerequisite: Introduction to Computers (required) and File Management (recommended). 2 Tuesdays starting May 10 SS2 4:45 - 6:45 p.m. $49 Room 104, Glenlawn Collegiate Instructor: Joey Ste. Marie Prerequisite: Basic keyboarding, mouse skills and knowledge of Windows. 3 Tuesdays starting May 24 SS4 4:45 - 6:45 p.m. $69 Room 104, Glenlawn Collegiate Internet Safety and Social Media Learn how to be a good digital citizen by knowing how to check and verify the information forwarded to you by others. Protect yourself from identity theft and bogus websites. Real examples of spam, attempts at identity theft and false information on the web will be explored with strategies for how to deal with these situations. Explore some of the social networking sites out there. New “social smarts” online will be examined, enhancing your ability to communicate with children and grandchildren. The effective use of Google will be demonstrated, with ways to make it work for you efficiently. All applications used / examined can be acquired free of charge. Instructor: Allan Appel 3 Tuesdays starting May 17 SS9 6:30 -8:30 p.m. $69 Room 227, Dakota Collegiate Getting Started on Your iPhone Let us show you some of the features of iOS8 and the built in apps that make everyday things you do even more incredible with iPhone. Instructor: Warren Nightingale Tuesday, April 19 SI6 6:00 - 8:00 p.m. $25 Room 103, Glenlawn Collegiate Getting Started on Your iPad Come learn about iOS8, built in apps, iCloud, the App Store, and more. We know the iPad will become your new favourite way to do just about everything. Instructor: Warren Nightingale Tuesday, April 26 SI7 6:00 - 8:00 p.m. $25 Room 103, Glenlawn Collegiate snAPP shots: Taking Great New Photos with Mobile Devices Learn how to capture, edit and share stunning images with your smart device. Whether you are a photo novice or a photography enthusiast, you will have fun learning: - tips and tricks for mobile photography - the best apps to achieve your desired effects - great finishing looks Please bring your iPhone or iPad to class. Prerequisite: Getting Started with iPhone or iPad class, or familiarity with basic functions of your smart device Instructor: Warren Nightingale Tuesday, May 10 SI8 6:00 - 8:30 p.m. $30 Room 103, Glenlawn Collegiate Intro to Computers for Seniors course www.lrsdconed.net Division Scolaire Louis Riel School Division 7 BUSINESS Business Accounting Level One Business Accounting Level One will provide students with the fundamentals and practical applications of basic accounting. Students will learn accounting procedures and practices necessary in any small business. This course will cover the accounting cycle consisting of: accounting terminology, originating source documents, journalizing (including PST and GST), posting, preparing a trial balance, 6, 8, and 10 column worksheets, an income statement, a classified balance sheet and closing entries. No previous accounting experience required. Excel will be used as a tool to assist in reinforcing accounting concepts learned. A textbook and workbook are required. The same textbook is used for Business Accounting Level Two. Please bring a memory stick to class. Instructor: Bill Vandurme 7 Tuesdays starting April 19 SB1 6:30 - 9:30 p.m. $335 ($185 course fee plus $150 for the textbook and study guide/workbook) Room 209, Dakota Collegiate Business Accounting Level Two This course is a continuation of the introductory Business Accounting Level One course. Topics covered will be: accounting for a merchandising company, cash control and banking, payroll accounting, introduction to sole proprietorships, partnership, corporation accounting and financial analysis. Excel will be used as a tool to assist in reinforcing accounting concepts learned. The Business Accounting Level One textbook and workbook will be used for the Business Accounting Level Two course. Sage 50 Accounting will be introduced. The topics covered in Sage 50 Accounting will be the General Module (General Journal), the Payables Module (Accounts Payable Journal) and the Receivables Module (Accounts Receivable Journal). Please bring a memory stick to class. Bringing a laptop is recommended for Sage 50 but is not required, as computers are available at the school. Instructor: Bill Vandurme 8 Thursdays starting April 14 SB2 6:30 - 9:30 p.m. $205 Room 209, Dakota Collegiate 8 Starting a Small Business Are you interested in learning the procedures necessary to set up your own business? This course will take you step-by-step through the following: the business planning process, legal structures of business, financing your business, evaluating opportunities, taxation, financing requirements, accounting and bookkeeping rules, GST and PST, market research, marketing your business, starting a small business in Manitoba and more. Please bring a binder to class. Please note: Completion of this course satisfies the training requirement for the Manitoba Business Start Loan Guarantee Program and the Rural Entrepreneurial Assistance Program (REA). Instructor: Paul Paradis 7 Wednesdays starting April 13 (no class April 27 & May 4) SB4 6:30 - 9:30 p.m. $179 Room 108, J. H. Bruns Collegiate (lower level) Supervision Essentials Learn the tools you need to manage effectively. Topics include team building, communication skills, leadership styles, prioritizing and delegating, managing change, performance appraisals and improving job satisfaction. You will also learn more about cultural diversity, generational gaps and dealing with unions in the workplace. Instructor: Selene Paul 2 Tuesdays starting May 3 SB19 6:30 - 9:30 p.m. $59 Room 207, Nelson McIntyre Collegiate Project Management - the Basics Learn project management techniques to help you better plan, manage and control business projects, including: managing teams for performance, developing and maintaining budgets, creating and reaching realistic goals, developing risk management plans, creating project tracking tools, establishing performance measurements/benchmarks, and more. Instructor: Selene Paul Tuesday, May 31 SB7 6:30 - 9:30 p.m. $39 Room 207, Nelson McIntyre Collegiate Online Marketing for Business Enhance your online marketing efforts by utilizing some simple, easy-to-use tips. Learn how to use social media, free and affordable websites and templates, pay-per-click ads and other tools to increase your Search Engine Optimization and get your business displayed on the first few pages of search engine results. You won’t need technical expertise for this course, just an interest in online marketing to draw new customers to your business. Instructor: Selene Paul Tuesday, June 7 SB5 6:30 - 9:30 p.m. $39 Room 207, Nelson McIntyre Collegiate Women and Money This session covers multiple areas of a holistic, comprehensive, detailed financial plan. Topics include: creating wealth using a strategic approach, parental leaves, creating a tax efficient income stream for retirement – TFSA, RRSP, LIRA, Non-Registered, CPP, OAS, etc. Taxation of assets: interest vs capital gains vs dividends. Tax planned wills, different types of powers of attorney, beneficiary designations. The instructor is an Associate Consultant at Investors Group. Instructor: Page Studler Tuesday, May 10 SB26 7:00 - 8:15 p.m. $15 Room 104, Collège Jeanne-Sauvé Creating Your Retirement Paycheque How much money do you need to retire comfortably and remain comfortably retired? Topics include recent changes to CPP and OAS, pension income splitting, sources of pension income, TFSA/ RSP/LIRA/RIF/LIF, and strategies to reduce taxes during retirement. Attend to create the cash flow needed for a worry free retirement. Instructor: Paul Fust Tuesday, April 19 SB21.1 7:00 - 8:15 p.m. $15 Room 104, Collège Jeanne-Sauvé Tuesday, May 24 SB21.2 7:00 - 8:15 p.m. $15 Room 104, Collège Jeanne-Sauvé Division Scolaire Louis Riel School Division (204)237-8130 Th s f l w d o Th t r c c b l W D 1 S R ( n 0 PROFESSIONAL DEVELOPMENT UWinnipeg DCE Language and Learning New This course will examine normal speech and language development, factors that affect the acquisition of language, and how a child’s language will impact the acquisition of academic skills, specifically in the areas of school readiness and language arts. The course will also provide information on various language disorders and review strategies which will aid in the child’s acquisition of language. This course is highly interactive and skills based. It is a “hands-on” approach to learning. To register phone the University of Winnipeg Continuing Education Department at 204-982-6633. 10 Tuesdays starting April 5 SP2 6:00 - 9:00 p.m. $340 Room 39, Windsor Park Collegiate (use doors on west side of school) Developing Yoga and Mindfulness Programs for Children New This workshop is for the educator or caregiver interested in enhancing a child’s educational experience through mindfulness and playfulness. Learn how to share yoga inspired activities with children and students in schools, daycares and at home. This program is developed with special attention to everyday activities that will compliment your current curriculum. With hands-on lessons, you will gain the confidence to channel a child’s creative energy in a variety of fun ways. A handbook is included in the fee. This workshop is part of a multi-level Teacher Training program offered by Serene Yoga Studio. Participants can choose to apply the hours accrued from this workshop towards certification in the Kids Yoga Teacher Training program. No previous experience required. Instructor: Serene Yoga Studio Sunday, May 29 SP3 9:30 a.m. - 12:30 p.m. $95 Gym, Arts & Technology Centre www.lrsdconed.net First Aid and CPR for Educational Assistants WEVAS (Working Effectively with Violent and Aggressive States) Learn what to do in an emergency before professional help arrives. Includes injury and illness assessment, basic wounds, proper bandaging techniques, and information on accessing EMS and protecting yourself from disease transmission during an emergency. Includes Level A CPR and a module on Obstructed Airway Management of persons who are confined to a wheelchair. Course manuals are included. This course meets the requirements of Provincial and Federal Workplace First Aid guidelines. Instructor: Heart Beat Inc. 2 Thursdays starting April 21 SE4 6:00 - 10:00 p.m. $95 Room 113, Collège Jeanne-Sauvé Learn the skills to work effectively with potentially anxious, agitated and aggressive people. WEVAS is a program designed especially for educational settings to help develop and improve communication skills to de-escalate potentially dangerous situations. It is an integral part of an overall plan to develop safe and caring environments. These skills are life skills. They can be used by all care and service organizations including health, corrections, personal care, social work, youth services, parenting and especially people working in the area of education. Please bring a nut-free dinner. Instructors: Dorothy Braun and Sandee Deck New Improving Communication with Adults Needing Special Care Feel empowered to connect and communicate more effectively with adults in your care who have had a stroke, brain injury, dementia or Parkinson’s Disease. Learn practical skills and develop tools and materials you can use to enhance communication. There will also be an opportunity to interact with people who have communication difficulties to learn what tools will be most beneficial. Instructor: Allison Baird, M.A. CCC-sp SpeechWorks Inc. 3 Thursdays starting May 5 SP4 6:30 - 8:30 p.m. $89 Room 102, College Jeanne Sauve Please note: SP1 is eligible for a transfer credit of 15 Allocated Elective hours in the EADP at the U of W DCE. 3 Mondays starting April 25 SP1 5:00 - 10:00 p.m. $149 Dining Room, ATC ATC Salon Your Relaxation Our Priority Hairstyling Services Shampoo and Set/Blow-dry $3 Haircut and Style $6 Updo$5 Perms $25 - $40 ..... Nail Technology Services Basic Manicure French Manicure Shellac Manicure Pedicure Shellac Pedicure ..... $5 $7 $15 $10 - $15 $20 Esthetics Services Waxing Massage Hot Stone Massage Facials Age Smart Facial Collagen Facial Deluxe Package: Facial, Mani, Pedi $2 - $20 $10 - $20 $25 $20 - $25 $35 $35 $40 Treat Yourself Call (204) 233-3754 to book an appointment. Division Scolaire Louis Riel School Division 9 FITNESS Please consult your physician prior to participating in our fitness courses. Instructors will adapt classes to the fitness level of the participants. Save $5 when you register for 2 multiweek fitness classes. Save $10 when you register for 3 multiweek fitness classes. Please note: Mature Adults, 55 Plus, Yoga and Specialty classes are not included. No-Bounce Cardio/Muscle Combo This energetic workout will burn fat and control weight while you build healthy bones, muscles and joints. Includes effective abdominal and muscle conditioning plus a relaxing cool down for flexibility and to maintain range of motion. Bring hand weights, towel and water bottle. Instructor: Gerry Coyne 8 Mondays starting April 11 (no class May 23) SF7.1 6:30 - 7:30 p.m. $69 Gym #2, Shamrock School 9 Wednesdays starting April 13 SF7.2 6:00 - 7:00 p.m. Gym, Dr. D.W. Penner School $79 Boot Camp - Basic Training A fun but demanding atmosphere that generates results! Boot Camp is a strength and conditioning program, including power movements, speed and agility with increasing intensity over the weeks. Exercises can be modified to meet participant needs. This heartpumping workout will work every muscle. Please bring hand weights, exercise band, water bottle, yoga mat and towel. Instructor: Alexa Dutchak 9 Mondays starting April 11 (no class May 16 & 23) SF9 7:30 - 8:30 p.m. $79 MPR, Samuel Burland School Latin Cardio and Core Start the class with an energizing halfhour cardio workout to great Latin music, that will help you burn calories and get in shape. Then a half-hour of core conditioning provides stretching and strengthening. This low impact class is suitable for all fitness levels. Get a balanced workout that benefits your whole body. Bring exercise band, yoga mat if you have one, and a towel. Instructor: Silvina Holzman 8 Thursdays starting April 14 SF1 5:30 - 6:30 p.m. $69 Gym, Glenwood School 10 20/20/20 Muscle Conditioning and Toning This class combines 20 minutes of cardio, 20 minutes of strengthening, and 20 minutes of flexibility training. All ages and all fitness levels welcome! Please bring hand weights, exercise band, water bottle and towel. Instructor: Silvina Holzman 9 Mondays starting April 11 (no class May 23) SF3.1 6:00 - 7:00 p.m. $79 Gym, Arts & Technology Centre Muscle conditioning can increase muscle tone, decrease body fat, increase metabolism, improve flexibility and reduce risk of lower back injury. Build and maintain muscular strength, endurance and balance. The relaxing cool down enhances flexibility and range of motion. Exercises will be modified to meet the needs of individual participants. Please bring hand weights, exercise band, water bottle, yoga mat and towel. Instructor: Alexa Dutchak 9 Mondays starting April 11 (no class May 16 & 23) SF6 6:30 - 7:30 p.m. $79 MPR, Samuel Burland School Instructor: Alexa Dutchak Please bring a yoga mat. 9 Tuesdays starting April 12 (no class May 17) SF3.2 6:30 - 7:30 p.m. $79 MPR, Highbury School Fitness Fusion Burn mega calories, and relieve stress with fun, easy to learn cardio moves infused with traditional low bounce aerobics and the ancient and beautiful fundamentals of Belly Dance, Bollywood and African Dance. Then muscle resistance exercises will increase strength and muscle tone, targeting the upper body, abs, buttocks and thighs. Pilates and Yoga exercises will also be used to achieve a strong, toned body, focused mind, improved balance, posture and relaxation. Great for all fitness levels. Instructor: Kendra Kotowski 6 Wednesdays starting April 6 (no class April 20 & 27) SF20 6:30 - 7:30 p.m. $60 Gym, Arts & Technology Centre Minh-Duc Jiu-Jitsu Self-Defense Beginner Instruction is based mainly on traditional Japanese Jiu-Jitsu (not MMA style fighting) with elements of Aikido, Kung-Fu, Tai Chi, and police control techniques. Learn practical defense techniques to help you protect yourself in real-life situations. Study Jiu-Jitsu in our friendly club atmosphere where curriculum leads to belt grading and advancement. Ideal for anyone from 15 years to senior adults who wish to build confidence and learn to protect themselves. Please wear comfortable clothing. No gi required. Sensei Viet Doan holds a 5th degree black belt in traditional Japanese Jiu Jitsu. 8 Thursdays starting April 14 SF43 7:00 - 8:15 p.m. $80 Gym, Glenwood School Minh-Duc Jiu-Jitsu Advanced Our fitness instructors are certified in their respective areas. Exercise bands and foam blocks are available for purchase at the Continuing Education office. Learn more advanced moves incorporating techniques from Jiu-Jitsu, Aikido, Kung-Fu, Tai Chi, police control tactics and hand-to-hand combat. Course curriculum allows for belt grading. Please wear comfortable clothing. No gi required. Instructor: Sensei Viet Doan, 5th degree black belt. Prerequisite: Participants must hold a minimum Blue Belt in Jiu-Jitsu or other martial art equivalent. 10 Thursdays starting April 14 SF44 8:30 - 9:45 p.m. $98 Gym, Glenwood School Division Scolaire Louis Riel School Division (204)237-8130 Z Th w i a “ u f e Z w e c I 8 A S G I 9 S G I 9 S G Z Z w w b a i e m I 9 M S G . 0 FITNESS - ZUMBA AND PILATES Zumba Barre/Yogalates The Zumba program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout. Coined “fitness-parties,” Zumba classes blend upbeat world rhythms with easy-tofollow choreography, which provide effective total-body workouts. With Zumba you’ll want to work out, love working out, and get hooked. No experience necessary. Please wear comfortable clothes and shoes or runners. This challenging fusion class combines elements of Yoga, Pilates and Ballet to strengthen your core and postural muscles. Improve your strength, flexibility, alignment, concentration and body awareness using the barre as a prop. There are similarities between Yoga, Pilates and Ballet which make this a perfect trio. Bring a yoga mat and light weights. Instructor: Paula Fridman 9 Tuesdays starting April 12 SF25 7:30 - 8:30 p.m. $89 Gym, Nordale School Instructor: Mirnesa Dautovic 8 Mondays starting April 11 (no class April 25 & May 23)) SF15.1 1:30 - 2:30 p.m. $80 Gym, Arts & Technology Centre Instructor: Paula Fridman 9 Tuesdays starting April 12 SF15.2 6:30 - 7:30 p.m. Gym, Nordale School $89 Instructor: Kari Liu 9 Wednesdays starting April 13 SF15.3 7:30 - 8:30 p.m. Gym, D.W. Penner School $89 Stott Pilates - Introduction Mat Stretch, strengthen and tone your body without building bulk or stressing your joints. Exercise all the muscles in the body, for a total body workout that strengthens your muscles and increases flexibility and endurance. Bring a mat, band and towel. No Pilates experience necessary. Instructor: Lorna Pankratz 9 Tuesdays starting April 12 (no class May 10) SF21.1 6:05 - 7:05 p.m. $89 Community Rm., Island Lakes School 9 Thursdays starting April 14 (no class April 21 & May 19) SF21.2 6:05 - 7:05 p.m. $89 Community Rm., Island Lakes School Stott Pilates Combined course suitable for all levels. Exercises can be modified to meet individual needs. Use props to spice up your routine while improving your flexibility and strengthening your core. Bring an exercise band and mat. Instructor: Linda Jacob 9 Mondays starting April 11 (no class April 25 and May 23)) SF24.1 10:30 - 11:30 a.m. $89 Gym, Arts & Technology Centre 9 Wednesdays starting April 13 (no class April 20 & 27) SF24.2 10:30 - 11:30 a.m. $89 Gym, Arts & Technology Centre NeuroMovement® Change your brain and your life with another series of Transformational Movement Lessons designed to enhance body-mind connections. Through gentle, slow paced movements that increase your awareness, you learn to expand your range of motion, improve your strength and posture, and experience renewed vitality, physical comfort, and clarity of mind. Beginners are welcome. Please bring a towel. Instructor Germaine Norberg is a NeuroMovement® Practitioner (Anat Baniel Method) 9 Tuesdays starting April 12 (no class May 3) SF13.1 6:00 - 7:00 p.m. $89 MPR, Shamrock School 9 Tuesdays starting April 12 (no class May 3) SF13.2 7:00 - 8:00 p.m. $89 MPR, Shamrock School Zen•Ga Zumba Half and Half Zumba gives you a cardio and toning workout as you dance your way to fitness with great Latin moves. This is followed by a half hour of Core Conditioning and strengthening. This low impact class is suitable for all fitness levels. Bring an exercise band, water bottle, towel and mat. Instructor: Silvina Holzman 9 Mondays starting April 11 (no class May 23) SF16 7:10 - 8:10 p.m. $89 Gym, Arts & Technology Centre www.lrsdconed.net Pilates class ZEN represents the search for inner discovery, and YOGA symbolizes a pathway to reach it. ZEN•GA, is based on Four Mindful Movement Principles: breath, support, yield and flow. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body. Instructor: Lorna Pankratz 9 Thursdays starting April 14 (no class April 21 & May 19) SF18 7:10 - 8:10 p.m. $89 Community Rm., Island Lakes School Division Scolaire Louis Riel School Division 11 FITNESS - MATURE ADULTS AND 55 PLUS Nice and Easy Fitness for Mature Adults Make physical activity a part of your daily routine with an exercise program that meets the unique fitness and health needs of mature adults. Being active can prevent and help treat many of the most common chronic medical conditions associated with aging. This class will consist of a warm-up, gentle but effective cardio exercises, strength training, a cool-down and a time for relaxation. Customized exercises will be given. Please bring hand weights and an exercise band. Instructor: Claudia Chernitsky 9 Thursdays starting April 14 (no class April 28) SF26 10:10 – 11:10 a.m. $69 Gym, Arts & Technology Centre Stretch and Tone Fitness for Mature Adults Muscle conditioning provides men and women with many positive benefits including increased muscle tone, decreased body fat, increased metabolism, greater flexibility and reduced risk of lower back pain. Participants will work on muscular strength, endurance, flexibility, stability and balance. If you have been inactive or just want to focus on strengthening and stretching, this cardio-free class is for you. Please bring hand weights, exercise band and mat if you have one. Instructor: Silvina Holzman 9 Wednesdays starting April 13 (no class April 20 & 27) SF27 3:05 - 4:05 p.m. $69 Gym, Arts & Technology Centre Yoga for Mature Adults Relax and renew in a class designed specifically for mature adults. Develop body awareness, flexibility and strength through postural moves. Discover the keys to deep relaxation; learn to use your body, your mind and breath to create harmony from within. This class is suitable for beginning or continuing students. Please bring a mat if you have one and a blanket or shawl. Instructor: Yoga Centre of Winnipeg 9 Tuesdays starting April 12 (no class April 19) SF29 1:30 - 2:30 p.m. $89 Gym, Arts & Technology Centre 12 Let’s Move, Let’s Dance A class that brings the fun back into fitness with a total body workout specifically designed to address the needs of the active older adult. Improve your balance, flexibility and cardiovascular strength. This is the perfect way to combat stress and inactivity safely and effectively. Great Latin moves and easy to follow dances are used including the Merengue, Salsa, Cha Cha and Tango. Suitable for all fitness levels. Previous dance experience NOT required. Please wear comfortable clothes and shoes or runners. Instructor: Claudia Chernitsky 9 Thursdays starting April 14 (no class April 28) SF31 9:10 - 10:00 a.m. $69 Gym, Arts & Technology Centre NeuroMovement® Change your brain and your life with another series of Transformational Movement Lessons designed to enhance body-mind connections. Through gentle, slow paced movements that increase your awareness, you learn to expand your range of motion, improve your strength and posture, and experience renewed vitality, physical comfort, and clarity of mind. Beginners are welcome. Please bring a towel. “Movement is life. Life is a process. Improve the quality of movement and you improve the quality of life itself.”- Moshe Feldenkrais Instructor Germaine Norberg is a NeuroMovement®Practitioner (Anat Baniel Method) 9 Tuesdays starting April 12 (no class May 3) SF13.1 6:00 - 7:00 p.m. $89 MPR, Shamrock School 9 Tuesdays starting April 12 (no class May 3) SF13.2 7:00 - 8:00 p.m. $89 MPR, Shamrock School PACE Class PACE (People With Arthritis Can Exercise) PACE is an exercise program created by the Arthritis Society and is ideal for people with arthritis and fibromyalgia. Our certified PACE instructors will help you improve your flexibility, muscle strength, range of motion and endurance without hurting your joints. You are encouraged to exercise either sitting or standing, doing routines that help you to relieve stiffness and improve your posture. Each class finishes with peaceful relaxation time. Instructor: Claudia Chernitsky 9 Thursdays starting April 14 (no class April 28) SF30 11:15 a.m. - 12:15 p.m. $69 Gym, Arts & Technology Centre Zumba Gold for Mature Adults Even those who hate to exercise will enjoy the party-like atmosphere as you improve your balance, flexibility and cardiovascular strength. This class offers a safe and effective way to combat stress and inactivity. Great Latin moves and easy to follow dances are used including the Merengue, Salsa and Cha Cha. Suitable for all fitness levels. Previous dance experience NOT required. Please wear comfortable clothes and shoes or runners. Instructor: Silvina Holzman 9 Wednesdays starting April 13 (no class April 20) SF28 1:55 - 2:55 p.m. $69 Gym, Arts & Technology Centre Urban Poling New Urban Poling provides balance, aerobic and strength building benefits. By adding poles, a walk becomes a full body workout using 90% of the body’s muscles. Ideal for people of all ages, and especially beneficial for those with osteoarthritis in the knees. Urban Poling can be done almost anywhere – sidewalks, parks, hiking trails and indoor tracks in both winter and summer. Peggy is a Certified Urban Poling Instructor who has avoided knee replacements because of Urban Poling. Instructor: Peggy Prendergast 3 Thursdays starting April 28 SF35 6:00 - 7:30 p.m. $39 Room 3, Grant Park High School (WSD) Division Scolaire Louis Riel School Division (204)237-8130 0 FITNESS - YOGA AND LEISURE - DANCE Yoga for the Beginner Yin Yoga Flow Gain body awareness through flexibility, strengthening and postural moves. Tone and stretch, operate your joints to their potential and use your total lung capacity. Discover the keys to deep relaxation. Learn to use your body, your mind and breath to create harmony from within. Please bring a blanket and mat. Instructor: Yoga Centre of Winnipeg 9 Mondays starting April 11 (no class May 23) SF37.1 7:10 - 8:10 p.m. $89 MPR, Shamrock School 9 Tuesdays starting April 12 SF37.2 6:15 - 7:15 p.m. $89 Gym, D.W. Penner School 9 Wednesdays starting April 13 SF37.3 6:00 - 7:00 p.m. $89 MPR, Shamrock School Yin Flow is the perfect way to relax after a busy day. This class combines gentle flowing stretches to music, with the longer held Yin postures. It is a great opportunity to stretch, relax and let go of deeply held tensions. 9 Thursdays starting April 14 SF37.4 7:10 - 8:10 p.m. Band Room, Nordale School $89 Gentle Yoga Flow Enjoy a continuous flowing sequence of beginner level postures combined with breath awareness. Gradually move from gentle warm up stretches to a more active series of postures, and then settle back into a gentle finishing phase. In this compassionate approach to yoga participants will stretch, strengthen and learn to focus their mind. Previous yoga experience is recommended. Instructor: Yoga Centre of Winnipeg 9 Mon. start Apr. 11 (no class May 23) SF38.1 6:00 - 7:00 p.m. $89 MPR, Shamrock School 9 Thursdays starting April 14 SF38.2 6:00 - 7:00 p.m. $89 Band Room, Nordale School Morning Yoga Flow Start your morning with a gentle yoga class in which one posture flows into the next, combined with breath awareness. Move from gentle warm up stretches to a more active series of postures, then settle back into a gentle finishing phase. You will stretch, strengthen and focus the mind in this compassionate approach. Beginners welcome! Instructor: Kassy Bouchard 9 Fridays starting April 8 (no class April 22 & May 6) SF39 10:00 - 11:00 a.m. $89 Gym, Arts & Technology Centre www.lrsdconed.net New Instructor:Yoga Centre of Winnipeg 9 Tuesdays starting April 12 SF42 7:30 - 8:30 p.m. $89 Gym, D.W. Penner School Continuing Yoga Continuing Yoga is for the student who has taken Yoga for the Beginner and is looking for the next step. Taught in the same style, students will work with longer holds, and move beyond basic instructions to develop a greater level of focused attention. Previous yoga experience is required. Instructor: Yoga Centre of Winnipeg 9 Wednesdays starting April 13 SF40 7:10 - 8:10 p.m. $89 MPR, Shamrock School Developing Yoga and Mindfulness programs for Children New This workshop is for the educator or caregiver interested in enhancing a child’s educational experience through mindfulness and playfulness. Learn how to share yoga inspired activities with children and students in schools, daycares and at home. A handbook is included in the fee. You can apply the hours accrued from this workshop towards certification in the Kids Yoga Teacher Training program at Serene Yoga Studio. No previous experience required. Instructor: Serene Yoga Studio Sunday, May 29 SP3 9:30 a.m. - 12:30 p.m. $95 Gym, Arts & Technology Centre Beginner Belly Dance Learn this beautiful, ancient, Middle Eastern dance form. Have fun learning the basic steps and movements while strengthening all your muscle groups. Please bring soft dance slippers/bare feet (the floor may be cold – dance slippers are advised), water bottle, comfortable clothing, a scarf to wrap around your hips. Instructor: Farasheh 9 Wednesdays starting April 13 SW47 7:00 - 8:00 p.m. $79 MPR, H.S. Paul School Ballroom Dancing - East Coast Swing, Rumba and Cha Cha Experience the art of Ballroom dancing as you learn to move with style and grace in a relaxed and enjoyable environment. Have fun as you learn the East Coast Swing, Rumba and Cha Cha plus a Cowboy Cha Cha line dance. Sandy will guide you through all the techniques to lead and follow. Then take your new skills to the many dance venues in the city. Bring a partner or come by yourself and Sandy will work with you. Bring a water bottle, towel, and smooth-soled, non-marking shoes (no rubber soles please). Dress lightly as it is a great workout. Instructor: Sandy Rimes 8 Thursdays starting April 21 SW50 7:00 - 9:00 p.m. $69 pp Gym, General Vanier School (enter through the parking lot door) Social Dancing - Waltz, Two Step and Polka Planning on going to social events, weddings or parties? This class is for you. Come and learn to dance the Waltz, Two Step, Polka and Cowboy Cha Cha line dance. Bring a partner or come by yourself and Sandy will work with you. Bring a water bottle, towel, and smooth-soled, non-marking shoes (no rubber soles please). Dress lightly as it is a great workout. Instructor: Sandy Rimes 8 Tuesdays starting April 19 SW51 7:00 - 9:00 p.m. $69 pp Gym, General Vanier School Intro to Ballet This introductory ballet class focuses on ballet barre exercises to build strength, flexibility and posture. This is a good work out class that caters to individual needs. Instructor: Kathleen Henry 8 Saturdays starting April 16 SW52 11:00 a.m. - 12:00 $85 Theatre Dance Centre, 603 Wall Street Division Scolaire Louis Riel School Division 13 LIFESTYLE AND LEISURE Make Your Own Beauty Products - Part One Wen-Do Women’s Self-Defense Make bath and beauty products from scratch, for yourself or as gifts. Safe, organic and non-toxic. Learn to make facial cleansers and toners, body scrubs and lotions, aluminum-free deodorants, lip balms and perfumes. Lab fee $28, payable to instructor. Register by Apr. 5 for supplies. Instructor: Sonia Lemoine 2 Mondays starting April 18 SW4 6:00 - 9:00 p.m. $44 Foods Room, Glenlawn Collegiate Wen-Do teaches easy to learn, easy to remember methods to protect yourself. The focus is on awareness, avoidance and action in a wide range of situations, utilizing leverage with bigger stronger body parts against smaller weaker ones. Techniques are designed to be used by women of all ages, sizes and physical abilities. Instructor: Carrie Ryland 6 Thursdays starting April 28 SW46 6:30 - 8:30 p.m. $75 MPR, Shamrock School Make Your Own Beauty Products - Part Two Introduction to Astrology Learn how to make more bath and beauty products from scratch, for yourself or as gifts. You can make your own shampoo, conditioner, bubble bath, bath bombs, toothpaste and facial masks. Making your own products can save you money, and it’s safe, organic and nontoxic. Lab fee $28, payable to instructor. Register by Apr. 19 for supplies. Instructor: Sonia Lemoine 2 Mondays starting May 2 SW5 6:00 - 9:00 p.m. $44 Foods Room, Glenlawn Collegiate Beauty Products class Make Your Own Beauty Products - Part Three Learn how to make mineral makeup from scratch, for yourself or as gifts. Safe, organic and non-toxic. You can make your own mascara, lipsticks and eye shadows. Lab fee $28, payable to instructor. Register by May 3 for supplies. Instructor: Sonia Lemoine 2 Mondays starting May 16 (no class May 23) SW6 6:00 - 9:00 p.m. $44 Foods Room, Glenlawn Collegiate 14 Learn what the sun, moon and planetary placements say about your unique personality and potential. Become familiar with the symbols of the astrological alphabet and identify key elements within your own natal birth chart. Using examples from famous people and class volunteers, you will be guided through the interpretation of these planetary placements. Learn about Sun-MoonAscendant synthesis and inner personal planets in the signs and houses. Shannon belongs to the Manitoba Astrology Association and is completing an Advanced Diploma from the Mayo School of Astrology. Instructor: Shannon Jennissen 8 Tuesdays starting April 19 SW30 7:00 - 9:00 p.m. $95 Room 205, Nelson McIntyre Collegiate Improving Communication New with Adults Needing Special Care Feel empowered to connect and communicate more effectively with adults in your care who have had a stroke, brain injury, dementia, Alzheimer’s Disease or Parkinson’s Disease. Learn practical skills and develop tools and materials you can use to enhance communication. There will also be an opportunity to interact with people who have communication difficulties to learn what tools will be most beneficial. Instructor: Allison Baird, M.A. CCC-sp Senior Speech-Language Pathologist, SpeechWorks Inc. 3 Thursdays starting May 5 SP4 6:30 - 8:30 p.m. $89 Room 102, College Jeanne Sauve Meditation and Deep Relaxation Learn to focus your attention and release tension in a peaceful environment through silent and guided meditations, and breathing techniques. Participants have commented: “I just didn’t realize how easy meditation is to do!” “It helped me understand how to handle the ups and downs I feel about myself.” Kevin has studied and taught yoga and meditation for over thirty years, in Canada and at the International Meditation Institute in the Himalayas. Wear comfortable clothing and bring a cushion and shawl. Instructor: Kevin Harmer 6 Wednesdays starting April 20 SW40 7:00 -9:00 p.m. $69 Room 39, Windsor Park Collegiate Cultivating Self Esteem New Develop a deeper awareness of how we come to see ourselves, through our own eyes and the eyes of others, and how to move past old ideas and perceptions. The class includes practical discussions and examples, meditation and focusing techniques, handouts, and optional journaling. “Kevin’s style is very interesting and funny too - he gives real life examples of how these ideas can be applied in a practical way.” Instructor: Kevin Harmer 6 Tuesdays starting April 19 SW38 7:00 - 9:00 p.m. $69 Library, Windsor Park Collegiate Division Scolaire Louis Riel School Division (204)237-8130 w 0 LIFESTYLE AND LEISURE Meditation, Insight & Healing Learn relaxation strategies and meditations to assist healing anxiety and stress. You will be introduced to many different relaxation techniques and experience meditations that will help you to relax, gain insight and assist your body in healing. The weekly sessions can be beneficial in lessening anxiety, the worry cycle, panic responses and anxious thoughts so that you are able to move forward in life healthier and happier. Instructor: Pamela Thrift 8 Thursdays starting April 21 SW37 7:00 - 9:00 p.m. $115 Library, Dakota Collegiate Pamela Thrift Mandalas & Meditation New This class combines the joy of colouring mandalas with the experience of meditation. Learn how working with mandalas and colouring them can enhance your meditation. Pamela will provide instruction and time to work with mandalas along with meditation techniques. No previous meditation experience is required. Please bring crayons, pencil crayons or markers to class. Instructor: Pamela Thrift 8 Wednesdays starting April 20 SW36 7:00 - 9:00 p.m. Library, Victor Wyatt School $115 Developing Your Intuition Pamela will introduce you to your own innate intuitive wisdom. Learn how to step into your own wisdom and hone your intuitive skills. There will be plenty of fun exercises and meditations to assist you on your journey. There will be time to practice and share your skills. Instructor: Pamela Thrift 8 Mondays starting April 11 (no class April 25 & May 23) SW43 7:00 -9:00 p.m. $115 Library, Victor Wyatt School www.lrsdconed.net Tarot Card Reading Pathways to Forgiveness Learn the history of the Tarot, the format of the Tarot deck, and how to use the cards for insight and feedback about your life. Delve into the meaning of the Tarot and gain experience and practise doing Tarot card readings. Please bring a Tarot deck. This can be any deck that appeals to you. Instructor: Pamela Thrift Sunday, April 24 SW32 10:00 a.m. - 5:00 p.m. $85 Room 309, Arts & Technology Centre If you’ve struggled with letting go of grudges and grievances and carried old wounds like a millstone around the neck, you’re not alone. One of life’s biggest challenges is releasing those hurts that really sting. The question is, has it really been productive to cling to those wounds? Come join this workshop and explore the subject of forgiveness: what it means, some misconceptions about it, what’s in it for you when you forgive, and the steps involved. This interactive workshop will provide lots of opportunity for reflection, discussion and transformation. Instructor: Marianne Farag 2 Wednesdays, starting April 20 SW13 7:00 - 9:00 p.m. $45 Room 205, Nelson McIntyre Collegiate Dream Interpretation Learn the “Eight Step Process” to help you understand the messages in your dreams. Receive tips for better dream recall and recording. Gain a better understanding of nightmares, flying dreams and much more. Time is taken in class to interpret dreams. The “Dream Interpretation Workbook” is provided at a cost of $15, payable to the instructor. Instructor: Pamela Thrift Sunday, May 1 SW31 10:00 a.m. - 5:00 p.m. $85 Room 309, Arts & Technology Centre Self-Exploration: - Journey to the Self Experience the magical freeing power that the journey of self-discovery can bring into your life. If you are feeling at a cross-roads, wondering if there is more to life, or are feeling anxious about making change in your life, this workshop will help you navigate your way to insight, clarity, and confidence. Ideal for those facing life changing events such as personal loss, life transitions, mid-life crisis, retirement, or a difficult health issue. In-class exercises and a Resource Workbook will help you on your journey. Instructor: Marianne Farag 4 Wednesdays, starting May 4 SW11 7:00 - 9:00 p.m. $85 ($70 course fee plus $15 workbook) Room 205, Nelson McIntyre Collegiate Connecting to Your Angels Learn how to work with angels, archangels and guides, how to call and hear them. In this workshop you will learn to use Angel Cards to connect with your angels, and how to clear and consecrate a deck. Bring your own Angel Card deck, or one will be provided for the class. Instructor: Dianne Winser Sunday, April 24 SW44 10:00 a.m. - 4:30 p.m. $ 87 Room 307, Arts & Technology Centre Angel Cards Manifest Your Dreams Change your story and you can change your life! Learn the three steps to manifesting your dreams through the principles of the Law of Attraction. Come away with a desire statement that will encompass everything you want in your situation, be it relationship, career, finances or health. Instructor: Dianne Winser Thursday, April 28 SW12 7:00 - 9:30 p.m. $39 Room 101, Collège Jeanne-Sauvé Division Scolaire Louis Riel School Division 15 LIFESTYLE AND LEISURE Introduction to Chakras Crystals and Chakras What you feel, think and believe are emotional energies flowing through you at all times! Chakras are the energetic centers of the body that govern specific areas of our physical, emotional and spiritual aspects. Each of the 7 chakras represents a different frequency and color. Learn to balance your chakras through activities, mindset and other helpful techniques. Instructor: Michelle La-Rue Thursday, April 21 SW34.1 7:00 - 9:00 p.m. $39 Library, École Henri-Bergeron Crystals are used at the 7 major chakra centers for clearing, revitalizing, and healing. Work with some of the more common stones used for healing. Generally, the selection of stones corresponds with the associated colour of the Chakra. All necessary stones and manual will be provided at a cost of $15, payable to instructor. Includes a short crystal chakra healing session if time permits. Instructor: Michelle La-Rue Thursday, May 12 SW35 6:30 - 8:00 p.m. $39 Library, École Henri-Bergeron Tools of the Chakras - Level 2 Learn the different energy modalities that can assist and enhance balancing and cleansing the chakras. Meditation, sound, breath, crystals and foods are a few of the tools used to bring energy into the chakras. Includes a guided chakra meditation (time permitting). Prerequisite: Introduction to Chakras Instructor: Michelle La-Rue Thursday, April 28 SW34.2 7:00 - 9:00 p.m. $39 Library, École Henri-Bergeron Chakras Practicum - Level 3 Complete your Chakra study with this interactive practicum. Unblocking and realigning the flow of energy in your body will keep you well, happy, positive, calm and energized. You can gain confidence, courage, self-esteem, love and compassion for yourself and others, and your personal qualities and talents can shine through. Complete all three levels and receive a Certificate of Completion in Chakra Balance and Cleanse. Instructor: Michelle La-Rue Prerequisite: Chakras Level 2 Thursday, May 5 SW34.3 7:00 - 9:00 p.m. $39 Library, École Henri-Bergeron Michelle La-Rue 16 Healthy Eating, Healthy Lifestyle When it comes to living a healthy lifestyle, small changes can make a big impact! Learn what foods our bodies need, and how much of them we need to live a healthy life. Easy to implement techniques will help you eat healthier, feel better and meet your health and fitness goals. This is NOT a weight loss class, but the principles taught could result in weight loss. Instructor: Tricia Lake 4 Wednesdays starting May 11 SW1 7:00 - 8:30 p.m. $59 Room 117, Dakota Collegiate Exploring Core Values Freedom From Emotional Eating When we are happy, we may choose pizza, when we are sad it could be ice cream, and when we are bored it could be chips. When we quench feelings with comfort food, it’s called “Emotional Eating.” Many of us feel that food brings comfort, so we use food to heal emotional problems without realizing it. Learn to identify what triggers our emotional eating, and how to substitute more appropriate tools to manage emotional issues. Instructor: Michelle La-Rue Thursday, June 9 SW27 6:30 - 8:00 p.m. $39 Room 309, Arts & Technology Centre Discover Your Roots New This is an introductory class in genealogy and family history. You will start with what you know about your family, types of records related to genealogy, and family history. You will find out where to find the records, where to get help, and how to keep it all organized. Proceeds from this class go to support the MGS. Instructors: Sheila Woods & Kathleen Kristjansson, MB Genealogical Society 5 Tuesdays starting April 19 SW10 7:00 - 9:00 p.m. $79 Manitoba Genealogical Society, 1045 St. James Street (WSD) New The core of the human is the soul. Our values are “Soul in Action,” the spokesperson for the soul. Ideally, our values are aligned with soul and guide our interests which lead to strengths and affect our behaviours. As we continue to expand to the outermost self, we manifest our personality consisting of our unique preferences. The ideal situation is to have all layers aligned with soul. Our core values then become a directing force which lead us to careers and relationships that are in alignment with who we are. These careers and relationships will also be aligned with our interests, abilities, strengths, weaknesses, talents, gifts, and ideal environments and we will be able to reach our maximum potential both personally and professionally. Come join us for an interactive workshop exploring your core values personally and professionally. The day will involve working with the core value cards. Instructor: Diane LaTourelle Sunday, April 17 SW9 9:30 a.m. - 2:30 p.m. $89 Room 309, Arts & Technology Centre Division Scolaire Louis Riel School Division Core Value Cards (204)237-8130 d 0 HOME AND GARDEN Staging the Interior of Your Home for Resale Care and Pruning of Fruit & Shade Trees Landscaping & Gardening in the New Weather You only have once chance to make a good first impression. Potential buyers can decide against a house in minutes because of an “in your face” wall color, ambiguous and/or untidy spare rooms or a past-its-glory kitchen. Learn the “must do’s” and what NOT to change or fix, so you get closer to the price you are asking. Create the ‘illusion’ your home is MORE than what they see; it’s possible and it’s not as expensive as you would think. Instructor: Charlotte Tataryn Wednesday, April 13 SH1 6:30 – 9:00 p.m. $29 Room 301, Arts & Technology Centre Do your fruit and shade trees seem in poor shape and sickly? Michael Allen, a professional urban forester, tree diagnostician and certified arborist with over 45 years of experience, provides an understandable approach to pruning and taking care of trees. Pruning is not a difficult skill to learn; however, most people do it badly if they are unfamiliar with the easy to learn techniques. Common pests and diseases are included and illustrated handouts are provided. Learn how to take care of your valuable trees, and give yourself and your family peace of mind as you enjoy your garden. Instructor: Michael Allen Thursday, April 14 SH8.1 7:00 - 9:30 p.m. $30 Room 102, Collège Jeanne-Sauvé Nature has turned all the rules around so rather than stick to the old, now frustrating methods, work with her instead. Gardening do’s and don’ts were based on decades of gardening practices but THIS weather and THOSE habits aren’t compatible anymore. As a landscape designer Charlottte can help you envision how to use your yard as an extension of your home. And as a professional gardener, she can show you how to turn a boring yard into a space you will not only enjoy more, but will find as livable as your home during the summer. There are many cost and money saving options available and regardless of your style, the garden and yard should be low maintenance so your time outdoors is maximized with emphasis on pleasure, not work! Instructor: Charlotte Tataryn 4 Wednesdays starting May 11 SH7 6:30 – 9:00 p.m. $79 Room 301, Arts & Technology Centre De-Clutter Your Home Clutter can find its way into our homes and is often very hard to fight once it has taken root. Are you overwhelmed by too much stuff, whether it’s piles of paper or chaotic collections you’ve lost control of? This course will help you to sort through the mental clutter that is blocking you from physically freeing your home and your mind from all the things you truly don’t need. Learn how to start, and how to develop a mindset that will get you going on the road to clarity. Instructor: Charlotte Tataryn 2 Wednesdays starting April 20 (no class April 27) SH3 6:30 – 9:00 p.m. $44 Room 301, Arts & Technology Centre www.lrsdconed.net Care and Pruning of Woody Shrubs & Evergreens Learn how to prune and take care of ornamental flowering shrubs and evergreens. Many varieties of shrubs will be discussed including roses, lilacs, spireas, cotoneasters plus many more. In the Winnipeg area, shrubs fall into two categories with each having their own pruning requirements. The control of common pests and diseases of ornamental shrubs and evergreens will be included. Discover easy to learn techniques to make pruning simple. Michael is a professional urban forester, tree diagnostician and certified arborist with over 45 years of experience. Instructor: Michael Allen Tuesday, April 19 SH8.2 7:00 - 9:30 p.m. $30 Room 102, Collège Jeanne-Sauvé REGISTER EARLY! Some classes fill quickly, while others may be cancelled due to low enrolment. Division Scolaire Louis Riel School Division 17 COOKING Tapas and Mezes Mediterranean countries, from Spain to the Middle East, have a rich history of small dishes that are great for snacking or entertaining. From tapas in Spain, to antipasto in Italy, and mezes in Greece and the Middle East there are many different dishes that can be combined to make great social meals. Or enjoy them as tasty snacks with a drink, which is how many of them originated. Lab fee $15, payable to instructor. Bring containers! Instructor: Heather Ashton Wednesday, April 13 SG5 7:00 - 10:00 p.m. $29 Foods Room, Victor Wyatt School (use doors off east parking lot) Ethiopian Cuisine Learn the basics of a truly unique delicious cuisine. We will make Doro Wat, a spicy, addictive chicken stew, Injera, Sambussas (Yum!) and other components to a wonderful Ethiopian meal. You will be delighted at how easy it is to make Ethiopian cuisine at home. If you like East Indian cuisine you will love Ethiopian. Other African recipes will be included. This class can be adjusted for Vegans. Lab fee $15, payable to instructor. Bring containers for leftovers. Instructor: Heather Ashton Wednesday, April 20 SG4 7:00 - 10:00 p.m. $29 Foods Room, Victor Wyatt School (use doors off east parking lot) Do you have food allergies? Contact the Continuing Education office at 204-237-8130. We will contact the instructor to see if classes are appropriate for you, or if recipes can be modified. Cool Easy Meals for Hot Weather New Come and learn cool, easy, appetizing recipes for when it is too hot to do much cooking. All the recipes have minimal cooking and maximum flavour. We will make a raw Pad Thai with zucchini noodles, gazpacho, kale salad with edamame and quinoa and an eggplant bahn mi sandwich among others. Lab fee $15, payable to instructor. Bring containers to take food home. Instructor: Heather Ashton Wednesday, April 27 SG7 7:00 - 10:00 p.m. $29 Foods Room, Victor Wyatt School (use doors off east parking lot) Easy Basic Bread Making Learn how to make a basic bread, using white flour, including helpful tips and techniques, and how to adjust and balance ingredients for the desired texture. Learn to add herbs and extra ingredients such as cheese and dill to add nutrients and flavour. Heather will also show you how to make bagels and pretzels. You will go home with 2 loaves. Recipes included. Lab fee $5, payable to instructor. Bring bags to take bread home. Instructor: Heather Ashton Wednesday, May 4 SG17 7:00 - 10:00 p.m. $29 Foods Room, Victor Wyatt School (use doors off east parking lot) Baking Easy Whole Wheat & Multi-Grain Bread Learn how easy it is to make a basic whole wheat bread, using multi-grain cereals and flours. Learn helpful tips and tricks, and how to adjust and balance ingredients for the desired texture. Heather will also show you how to make breakfast granola cookies! You will go home with 2 loaves. Recipes included. Lab fee $10, payable to instructor. Bring bags to take bread home. Instructor: Heather Ashton Wednesday, May 11 SG18 7:00 - 10:00 p.m. $29 Foods Room, Victor Wyatt School Baking Sweet Breakfast Breads New Learn to make these lovely breads to start your day or enhance your brunch. Cinnamon buns, sticky buns, lemon rolls, banana bread, scones - these are all easier than you think, and much more delicious than store bought. Lab fee $10, payable to instructor. Bring bags to take bread home. Instructor: Heather Ashton Wednesday, May 18 SG19 7:00 -10:00 p.m. $29 Foods Room, Victor Wyatt School Kitchen Gardening 101 We all love fresh foods from our garden but living in Winnipeg means we don’t have outdoor gardens 12 months of the year. In this class you will learn how to sprout your own beans, grains and seeds in your own kitchen all year. In just a few days you will start to enjoy healthy produce grown in your own kitchen. Each participant will get their own starter kits to bring home. Sonia will show you how to turn vegetable seeds, grains and beans into gourmet food! Your indoor garden inspiration starts here! Lab fee $20, payable to instructor. Instructor: Sonia Lemoine Monday, June 13 SG36 6:00 - 9:00 p.m. $29 Room 115, Nelson McIntyre Collegiate New Asian Rolls Almost all cultures have some type of roll that they are well-known for. Most common are the Asian rolls such as Japanese sushi nori rolls, Chinese egg rolls, Thai and Vietnamese rice paper spring rolls and Filipino lumpia. In this hands-on class you will learn how to make delicious fresh and deep fried rolls with mouth-watering dipping sauces to accompany them. Lab fee $15, payable to the instructor. Instructor: Sonia Lemoine Monday, June 6 SG37 6:00 - 9:00 p.m. $29 Room 115, Nelson McIntyre Collegiate P lease note: All of our cooking classes are hands-on. Participants are encouraged to take part in the preparation, cooking and tasting of food. P lease bring an apron and containers to take leftovers home. 18 Division Scolaire Louis Riel School Division (204)237-8130 , 0 COOKING Vegan Cooking Vegan Cheese - Level Two Cooking Fish and Shellfish If you are new to Vegan cooking or want to make your favourite meat dish meatfree, Sonia will show you how. Learn to prepare appetizers, soups, main courses and desserts. The last class includes a grocery shopping field trip to see what products are available. Recipes included. Sonia has worked with top chefs in Europe and the Caribbean to prepare tasty Vegan dishes. Bring containers. Instructor: Sonia Lemoine 5 Wednesdays starting April 13 SG20 6:00 - 9:00 p.m. $139 (includes $50 lab fee) Room 115, Nelson McIntyre Collegiate Learn new techniques for making more of your favourite cheeses! This class is great for people who prefer not to eat dairy products but don’t want to give up the creamy pleasures of cheese. There will be cheese to savour in class as well as some to take home so bring containers. Learn how to make Queso dip, cheddar, feta and ricotta. Lab fee $30, payable to instructor on the first night. Chef Jeremy Bender will demonstrate how to debone a fish. Learn to prepare, cook and present seafood in a variety of ways. Discover the best techniques to cook fish and shellfish, that will provide the best flavour and texture. Dine on the dishes you prepare and take home the recipes. Instructor: Chef Jeremy Bender Monday, April 25 SG31 6:00 - 9:00 p.m. $49 (includes $20 lab fee for food) Food Services, Arts & Technology Centre Prerequisite: Vegan Cheese Level 1 Instructor: Sonia Lemoine 2 Wednesdays starting June 15 SG22 6:00 - 9:00 p.m. $49 Room 115, Nelson McIntyre Collegiate Asian Soups Vegan Cheese - Level One Are you Vegan or maybe lactose intolerant? Now you can learn to make your own non-dairy cheeses at home! Amazing and delicious, these artisan vegan cheeses prove there is no need to give up the creamy comfort of cheese. These recipes will delight any cheese lover! Learn to make mozzarella, brie, havarti and gouda. Lab fee $35, payable to instructor on the first night. Bring containers to take food home. Instructor: Sonia Lemoine 2 Wednesdays starting June 1 SG21 6:00 - 9:00 p.m. $49 Room 115, Nelson McIntyre Collegiate New Most Asian soups taste hearty enough to be a complete meal on their own. During this class, we’ll explore the delicious Thai curry soup, the chic popular Vietnamese pho, and of course, the ubiquitous Chinese wonton soup. Spill-proof containers are a must for take-homes. Instructor: Ray Yuen Tuesday, May 24 SG38 6:30 - 9:30 pm. $45 (includes $15 lab fee for food) Room 115, Nelson McIntyre Collegiate Intro to Soups & Chowders With these techniques at your fingertips, you’ll make beautiful, flavourful soups every time! Includes consommes, broth based soups like Minestrone, pureed soups like Carmelized Onion and chowders like New England Clam Chowder. Bring containers. Instructor: Chef Jeremy Bender 2 Mondays starting May 2 SG32 6:00 - 9:00 p.m. $69 (includes $20 lab fee for food) Food Services, Arts & Technology Centre International Cuisine Explore culinary techniques and recipes with an international flare. Chef Bender has travelled extensively and brings a true understanding of various cuisines. Learn to prepare dishes that are flavourful, healthy, fresh tasting, straight forward to prepare and delicious, with easy to find ingredients. Bring containers. Instructor: Chef Jeremy Bender Vietnam Monday, May 16 SG30.1 6:00 - 9:00 p.m. $47 (includes $17 lab fee) Food Services, Arts & Technology Centre Thailand Vietnamese Pho Find us on Facebook: https://www.facebook.com/LRSDconed/ Monday, May 30 SG30.2 6:00 - 9:00 p.m. $47 (includes $17 lab fee) Food Services, Arts & Technology Centre Japan - Sushi Monday, June 6 SG30.3 6:00 - 9:00 p.m. $52 (includes $23 lab fee) Food Services, Arts & Technology Centre P lease note: All of our cooking classes are hands-on. Participants are encouraged to take part in the preparation, cooking and tasting of food. P lease bring an apron and containers to take leftovers home. www.lrsdconed.net Division Scolaire Louis Riel School Division 19 ARTISTIC AND CREATIVE Digital Photography Level 1 Filmmaking with iPads Knitting for Beginners Do you have a digital camera, and are you wondering where to start? This class will help you become more comfortable with your digital camera. Learn how to: • properly focus • zoom effectively • erase and format pictures • use Portrait, Landscape, Sports, Night Portrait, and others. • use Megapixels and Compression to improve image quality. • use the basics of composition to turn an image into a photograph. Turn your iPad into a film production studio. Creating and sharing movies has never been easier courtesy of digital devices and powerful apps. Starting with the basics of cinematic storytelling, learn how to plan, shoot and construct short movies that can be shared with family, friends and audiences everywhere. Instructor: Warren Nightingale 3 Wednesdays starting May 18 SC33 6:00 - 8:00 p.m. $55 Room 103, Glenlawn Collegiate Learn the faster Continental style of knitting. Learn how to cast on, do various stitches such as knit and purl, and cast off. Includes reading patterns, increasing and decreasing, and tension information. Projects can include a knit dishcloth and scarf. Bring size 4mm knitting needles and a ball of light coloured Sayelle type or Acrylic yarn. Instructor: Terry Rakowski 6 Tuesdays starting April 19 SA33 7:00 - 9:00 p.m. $64 Room 103, Collège Jeanne-Sauvé Lessons are hands on and a digital camera is recommended for the class. Open to all levels of photographers, and all types of cameras. Instructor: Damian Bilinsky 3 Wednesdays starting April 13 SA11 6:00 - 8:00 p.m. $69 Room 110, Nelson McIntyre Collegiate Digital Photography Level 2 Do you want to take control of your camera and get better results? This class will show you: • Shutter Speed and how to control it. • Aperture, and how to ‘blur out the background’ if desired. • Manual control and focus, and why you might want to use them. • Program, and how you can use it to the best of your ability. • ISO and how to get fantastic images. • White Balance, and how it can make all the difference to color. • Exposure compensation • JPG vs RAW and which to choose Learn how to effectively use your camera to get the results you want. Lessons are hands on. An Advanced Digital Camera or SLR is recommended for the class. Instructor: Damian Bilinsky Instructor: Damian Bilinsky 5 Wednesdays starting May 4 SA12 6:00 - 8:00 p.m. $115 Room 110, Nelson McIntyre Collegiate 20 Writing Your Memoir or Family History Writing a memoir involves going on a journey of discovery and stitching together the scraps and pieces of the past to tell a story. How does one begin? Where to look? What is the best way to tell the story? Learn the answers to these questions and develop writing skills and tools by looking at different models of memoir to help you create your own. Carmelo’s memoir “The Fate of Olives” was short-listed for the Manitoba First Book Prize and the F.G. Bressani award. Instructor: Carmelo Militano 6 Thursdays starting April 28 SA6 6:30 - 9:00 p.m. $84 Room 119, Dakota Collegiate Creative Writing – From What to Who, Where, When and Why Writers typically start with an idea of what is going to happen. We will focus on character, setting and motivation (who, where, when, why). Writing exercises will help you flesh out your original idea and focus on technical questions regarding perspective, voice and word choice in your writing. Bob’s new novel, “Dadolescence” has been published by Turnstone Press and he has won many awards for his plays and short stories. Instructor: Bob Armstrong 6 Wednesdays starting April 27 SA10 6:30 - 9:00 p.m. $84 Room 101, Collège Jeanne-Sauvé Crocheting for Beginners It’s easy to learn how to crochet! Learn how to chain, do a variety of stitches, increase, decrease, and read patterns. Includes sizing through tension. Projects can include a crochet dishcloth and scarf. Bring a 4 mm crochet hook and one ball of light coloured Sayelle type or Acrylic yarn. Instructor: Terry Rakowski 6 Thursdays starting April 21 SA37 7:00 - 9:00 p.m. $64 Room 103, Collège Jeanne-Sauvé Introduction to Jewellery Construction New Learn the basics of jewellery construction, including jewellery design, tools, metals and crafting. There will be four projects to choose from, and students can choose three of those projects. These include a metal ring, gemstone bead ring, pair of metal earrings, and gemstone bead earrings. The materials fee includes copper, some basic hand tools and materials needed to complete the projects. There will also be access to specialized jewellery equipment in class. A supply list will be emailed prior to class for basic equipment you are likely to have at home. The instructor, Christopher Redd of Reddline Jewellery, has over 25 years experience in the jewellery business. 5 Tuesdays, April 26 – May 24 SA47 6:30 – 9:00 p.m. $150 ($115 course fee plus $35 materials fee) Room 104, Arts & Technology Centre Division Scolaire Louis Riel School Division (204)237-8130 0 ARTISTIC AND CREATIVE Candle Making Part One Soap Making Beeswax Candle Making New Learn how to make your own natural soy candles. Soy wax is healthier plus it creates a longer burning candle. Using simple equipment you have in your kitchen, learn to make soy container candles, tealights and a wick dipper. Class includes instructions, basic candle care info plus all the supplies needed. Choose from a variety of colours and scents to personalize your candles just the way you like them. You will make 3 container candles, 15 tealights and a wick dipper to take home. Materials fee $25, payable to instructor. Instructor: Barb Polkowski Tuesday, April 26 SA44 6:30 - 8:30 p.m. $15 Hidden Treasures Studio, 519 Osborne Explore the fun world of Melt and Pour Soap! Our soap base is completely natural and good for sensitive skin. We will use clear, aloe and goat’s milk soap along with dried botanicals such as lavender, rose buds, lemongrass and coffee. Essential oils are used to scent soap. Class includes instructions, discussion on essential oils and their benefit for your skin, plus a variety of botanicals and essential oils to choose from. Students will make a soap scrubbie, chunk soap bars, layered soap bars and swirled soap bars. Soap will be ready to take home after class. Please bring 2 empty 500ml or 1L cream/juice cartons to class. Materials fee $25 payable to instructor. Instructor: Barb Polkowski Tuesday, May 10 SA43 6:30 - 8:30 p.m. $15 Hidden Treasures Studio, 519 Osborne Did you know burning beeswax candles actually pulls toxins out of the air? Students will learn to create their own beeswax tealights, jar candles and pillars as well as learn about the health benefits of using beeswax. We are using beeswax from a local bee-keeper. Materials fee $25, payable to instructor. Instructor: Barb Polkowski Tuesday, May 24 SA46 6:30 - 8:30 p.m. $15 Hidden Treasures Studio, 519 Osborne Candle Making Part Two Using organic soy wax, students will create layered and chunk container/ jar candles as well as votives and pillars. Choose from a variety of colours and scents to personalize your candles. Please bring an empty 500ml or 1L square cream/juice container to class as well as a wine glass. Materials fee $25, payable to instructor. Prerequisite: Candle Making Part One Instructor: Barb Polkowski Tuesday, May 3 SA45 6:30 - 9:00 p.m. $20 Hidden Treasures Studio, 519 Osborne www.lrsdconed.net Oil Pastels with Glass Workshop Create a beautiful work of art with a twist! Add glass and other collage items to a regular 15” x 20” pastel canvas for a truly unique masterpiece! Step by step instructions will be given. No oil pastel experience necessary. All art supplies and canvas provided at a cost of $45, payable to the instructor on the first night. Instructor: Barb Polkowski 2 Tuesdays starting May 31 SA41 6:30 - 8:30 p.m. $30 Hidden Treasures Studio, 519 Osborne Laundry Soap Making with DIY Laundry Balls Learn how to make your own liquid laundry soap from scratch! Home-made laundry soap is cheaper than commercial products, and much healthier! We will also make wool dryer balls scented with essential oils. Dryer balls cut your drying time, reduce wrinkles and static, plus eliminate the need for dryer sheets and fabric softeners. You will make and take home your own laundry soap and dryer balls as well as info on natural stain removal methods. Please bring an electric hand held mixer, a grater and a pair of old pantyhose. Materials fee $25 payable to instructor. Instructor: Barb Polkowski Tuesday, May 17 SH5 6:30 - 8:30 p.m. $15 Hidden Treasures Studio, 519 Osborne COLOURED PHOTOS OF ALL PROJECTS ARE ON THE WEBSITE: WWW.LRSDCONED.NET Division Scolaire Louis Riel School Division 21 ARTISTIC AND CREATIVE Make an Aviator Hat for Fun or Profit Design your own fur aviator hat, using your choice of cow hide colour, fur colour, or faux sheep skin lining. Learn leather hand sewing, how to cut fur and full instruction. Multiple hat variations are covered. Learn where to shop for materials to make more hats. Includes materials plus access to patterns and equipment required to make the hat. Materials kit includes coloured cow hide leather, rabbit fur, linings, glover needle (specialty leather needle) and specialty leather thread. Instructor: Amber Cook 4 Mondays starting April 11 SA27 6:30 – 9:00 p.m. $139 (includes all materials) Room 104, Arts & Technology Centre Project may not be exactly as illustrated Make Wraps for Fun or Profit Make a Leather Fringe Purse In this course students will design and learn to make their own pair of leather wraps, beginning with beading techniques, to sewing and full instruction to enable them to make a completed pair. Multiple variations of the wraps will be covered. Amber will provide information on where to shop for materials so students can continue on their own making more wraps. Students will also receive a complete package of materials as well as equipment required to make their first pair, plus access to extra patterns and matching crepe sole kit. Learn to design and make a custom leather or suede purse, beginning with design techniques, to sewing and full instruction to enable you to make and complete one leather purse. Discover how to make multiple fringe purse variations. Learn where to shop for supplies so you can make more at home. Material Package includes: many choices of colored leather or suede, purse lining, purse hardware, glover needle (specialty leather needle), specialty leather thread. Instructor: Amber Cook 4 Mondays starting May 9 (no class May 23) SA25 6:30 – 9:00 p.m. $95 (includes all materials) Room 104, Arts & Technology Centre Material package will include: many choices of colored suede, foot linings, beads, beading needles, beading thread, glover needle (specialty leather needle), specialty leather thread. Instructor: Amber Cook 5 Wednesdays starting May 4 SA30 6:30 – 9:00 p.m. $149 (includes all materials) Room 104, Arts & Technology Centre Moccasins for Fun or Profit Design and learn to make your own pair of moccasins, including beading techniques, sewing and full instruction. Includes materials plus access to patterns and equipment required to make your first pair. Material package includes: choice of colored suede, rabbit fur, foot linings, beads, beading needles, beading thread, glover needle (specialty leather needle) and specialty leather thread. Discover where to shop for supplies so you can make more moccasins at home. Instructor: Amber Cook 4 Wednesdays starting May 4 SA29 6:30 – 9:00 p.m. $139 (includes all materials) Room 104, Arts & Technology Centre Project may not be exactly as illustrated 22 Project may not be exactly as illustrated Project may not be exactly as illustrated Visit Amber’s website at: www.custommymuks.com to see samples of her work. PLEASE SEE COLOURED PHOTOS OF ALL PROJECTS ON THE WEBSITE AT WWW.LRSDCONED.NET Moccasin class Division Scolaire Louis Riel School Division (204)237-8130 0 ARTISTIC AND CREATIVE Learn to Sew Level One Intro to Drawing Learn how to read and choose a sewing pattern, take body measurements, choose pattern size, and how to shop for fabric. The second class covers simple pattern alterations, pattern layout, cutting the project out, marking the pieces and starting to sew. Remaining classes focus on sewing the project. If you have a project picked out and cut out, bring it to class, ready for guidance as needed. Students will need a pen or pencil. Sewing machines are available for class use. If you bring your own, we cannot be responsible for any damage. Instructor: Lynne Bzovy 6 Wednesdays starting April 20 SA19 6:30 - 9:00 p.m. $99 Sewing Room, Victor Wyatt School (use doors off east parking lot) If you are a beginner to drawing, this course is for you. Learn about line drawing, shading techniques, how to render textures and more. Try your hand at pencil drawing, charcoal and pen and ink. Materials kit is $10, payable to instructor. Instructor: Al Sideen Monday, April 18 SA49 6:30 - 9:30 p.m. $35 Art Room, Collège Jeanne-Sauvé Drawing with Watercolour Pencils - Butterflies www.lrsdconed.net New Learn how to draw these beautiful birds in pencil, including specific techniques such as cross hatching and blending to create lovely soft feathers. Ideal for the beginner, yet fun for all. Materials kit is $10, payable to instructor. Instructor: Al Sideen 2 Mondays starting May 30 SA50 6:30 - 9:30 p.m. $49 Art Room, Collège Jeanne-Sauvé Ideal for the beginner. Learn to use watercolour pencils in a number of ways to obtain many colourful effects. It’s one of the easiest art media to use. Build your confidence up during these two nights as you learn to draw a variety of colourful butterflies. Materials supplied. Instructor: Al Sideen 2 Mondays starting April 25 SA58 6:30 - 9:30 p.m. $49 Art Room, Collège Jeanne-Sauvé PLEASE SEE COLOURED PHOTOS OF ALL PROJECTS ON THE WEBSITE AT WWW.LRSDCONED.NET Learn to Sew Level Two Sewers should have knowledge in the topics covered in Learn to Sew Level One. Possible projects will be discussed in first class. Students should choose projects that will increase their skills in sewing, for example projects requiring buttons and buttonholes or zippers. The remaining classes will focus on sewing the project. If you have a project picked out and cut out, bring it to class, ready for guidance as needed. See Learn to Sew Level One for information on materials and equipment. Instructor: Lynne Bzovy 6 Mondays starting April 18 (no class May 23) SA20 6:30 - 9:00 p.m. $99 Sewing Room, Victor Wyatt School (use doors off east parking lot) Graphite Drawing - Owl and Eagle Drawing with Watercolour Pencils - Manitoba Songbirds Learn to work in this exciting medium, and bring your colours to life! Create drawings of five song birds found in our own backyard. Step by step instructions make it easy for beginners. All materials included. Instructor: Al Sideen 2 Mondays starting May 9 SA57 6:30 - 9:30 p.m. $49 Art Room, Collège Jeanne-Sauvé INSTRUCTORS WANTED If you would like to teach a Continuing Education course, please phone Jan Laidlaw at (204) 237-8130. Division Scolaire Louis Riel School Division 23 ARTISTIC AND CREATIVE Painting Workshops with Evelyn Falk Life is Good Mixed Media New Definitely a great piece for those who would like to try painting, but think they aren’t artistic. It is also a fun piece for those who have already taken that first step. This piece would look stunning as well done in either Black & White, or in Sepia tones. So feel free to select colours to match your décor. A supply fee of $30 is payable to the instructor the first night of class. It covers all materials to complete this project, including a 16” x 20” textured canvas and loaner brushes. Please bring paper towel to class. Instructor: Evelyn Falk 2 Tuesdays starting April 19 SA64 6:30 - 9:00 p.m. $55 Studio Sixty-two, 62 Hatcher Rd. Heron Sculpture Loon Stepping Stone or Canvas Painting Whether you decide to do the stepping stone or the canvas, this is a quick fun project, perfect for the beginner painter. You can make a 12” round stepping stone or a 12” x 12” canvas painting. A supply fee of $25 payable to the instructor the first evening of class covers all materials, including loaner brushes to complete this project. Please bring paper towel to class. Don’t forget to specify your choice of surface when you register. Instructor: Evelyn Falk Tuesday, May 10 SA67 6:00 p.m. - 9:30 p.m. $45 Studio Sixty-two, 62 Hatcher Road New This Heron, which is approximately 3 feet tall, will look amazing in your garden this summer, or perhaps it will make a great Mother’s Day gift. Another project made with readily available materials: wire, foil, an old t-shirt and glue. Supply fee of $50 payable to the instructor the first night of class, includes all materials to complete this project. This is a small class, so register early to avoid disappointment and dress for mess. Instructor: Evelyn Falk Friday, April 29, 6:30 - 9:00 p.m. & Sunday, May 1, 9:30 a.m. - 3:00 p.m. SA65 $69 Studio Sixty-two, 62 Hatcher Rd. Garden Fairy Sculpture Oil Painting Workshop with Julie Lamoureux Cabin in the Woods New Garden décor made from old t-shirts, wire, foil and glue. Won’t you be the envy of the neighborhood when you display this 12” - 15” tall sculpture in your garden. A supply fee of $45 is payable to the instructor the first evening of class. This is a small class, so register early to avoid disappointment. Dress for mess, and prepare to have fun. Instructor: Evelyn Falk Thursday, May 19, 6:30 - 8:30 p.m. & Saturday, May 21, 9:30 a.m. - 3:00 p.m. SA66 $69 Studio Sixty-two, 62 Hatcher Rd. 24 New New Learn to paint as you follow along with Julie’s step-by-step instruction and fun demonstrations. In this class you’ll learn several useful landscape oil-painting techniques such as sky, trees, and grass. A sketch, which you may modify, will be placed on the canvas to guide you. All materials supplied including the 12” x 18” canvas and oil paints. Please bring a nut-free lunch. Instructor: Julie Lamoureux Sunday, May 29 SA73 9:30 a.m. - 4:00 (approx.) $94 (includes materials fee) Room 301, ATC Division Scolaire Louis Riel School Division (204)237-8130 e s s. 0 ARTISTIC AND CREATIVE Coffee Painting New Come experience a different twist on watercolor techniques. Yes, we will be painting with coffee. Coffee gives a rich mono chromatic antique appearance to the finished art work. We will be learning techniques in step by step instruction with plenty of demonstrations. No previous experience in painting or watercolor needed… Fun at all levels. Instructor: Estelle Menard Regnier 4 Wednesdays starting May 4 SA69 6:00 - 8:00 p.m. $89 Room 89, Grant Park High School (WSD) Tea Painting New Come explore the excitement of tea painting. Using basic watercolor techniques we will use tea as our medium to give our paintings an unusual vintage look. Classes will have step-by-step instruction along with demonstrations to help students with their paintings. These classes are open to any level and no previous painting experience is needed. A supply list will be forwarded to registrants. Instructor: Estelle Menard Regnier 4 Wednesdays starting June 1 SA70 6:00 - 8:00 p.m. $89 Room 89, Grant Park High School (WSD) Watercolours and Beyond Intermediate Come and explore the versatile world of painting with watercolours. Charmaine has been described as an “excellent and enthusiastic instructor who made me want to explore more with watercolours.” A variety of different techniques will be taught throughout the course including expanding your knowledge of mixing colour, glazing, blending and perspective. You will go home each night with your own creations. Watercolours stain so please wear your old clothes. A supply list will be emailed prior to class. Instructor: Charmaine Watt 6 Wednesdays starting April 13 SA82 7:00 - 9:30 p.m. $95 Art Room, Collège Jeanne-Sauvé www.lrsdconed.net Painting Workshops with Charmaine Watt Water Soluble Oils Workshop - Seascape with Lighthouse New Paint these two canvas pictures of a beautiful sunset with an alluring light house. What could be better? Anyone, at any level can accomplish these paintings with Charmaine’s step by step instructions. Paint on two canvases at once to achieve the affect you want. Water soluble oils have no smell and are nice to work with. Materials fee is $50, payable to the instructor. Everything is supplied, just bring a nut-free lunch and wear your old clothes. Instructor: Charmaine Watt Sunday, April 17 SA61 10:00 a.m. - 4:00 (approx.) $50 Dining Room, ATC Watercolour Workshop - Flamenco Dancer New This is the picture that you have been waiting for, “Dance Isabella Dance”, a beautiful flamenco dancer. You will learn how to make the flesh colour, give her dress movement and end up with a lovely picture that you can hang anywhere. The flamenco dancer is painted on 140# smooth paper with Mission watercolours. Materials fee is $30, payable to the instructor. Everything is provided so all you have to do is bring a nut-free lunch. Wear your old clothes and bring your enthusiasm. Instructor: Charmaine Watt Sunday, May 1 SA62 10:00 a.m. - 4:00 (approx.) $50 Dining Room, ATC Intense Ink Workshop - Wild Elephant New Learn the different strokes to create the illusion of a dust storm whirling around the running elephant. We will be painting on rough watercolour paper for the rough texture of the elephant’s skin, and you will be going home with a masterpiece of your own all ready for hanging. Materials fee is $30, payable to the instructor and includes everything you will need. Frames can also be purchased separately. Instructor: Charmaine Watt Sunday, May 29 SA88 10:00 a.m. - 4:00 (approx.) $50 Dining Room, ATC Division Scolaire Louis Riel School Division 25 LANGUAGE French for Beginners French Level Three Ukrainian for Beginners S This course is for those with no previous knowledge of French. Emphasis will be on acquiring the basic language skills necessary to communicate with confidence. Get started with basic vocabulary and situational expressions which are useful for shopping, dining, travelling and chatting. Instructor: Jacqueline Field-Jones 9 Tuesdays starting April 19 SL1 6:30 - 9:00 p.m. $135 Room 102, Glenlawn Collegiate A functional knowledge of French is required for Level Three. Refresh basic oral and written skills. There will be weekly reviews and challenging activities to improve and enrich reading, vocabulary, conversational, grammatical and listening skills and enhance your overall learning experience. Students’ suggestions, needs and requests are welcomed. Instructor: Jacqueline Field-Jones 9 Wednesdays starting April 20 SL3 6:30 - 9:00 p.m. $135 Room 102, Glenlawn Collegiate If you want to speak with Ukrainian friends or relatives, in Canada or abroad, this is an opportunity for you. Get started with basic vocabulary and situational expressions which are useful for shopping, dining, travelling and chatting. Food, traditions and celebrations will also be covered. Emphasis will be on oral practice, although basic reading and writing will also be included. Instructor: Oksana Melnyk 8 Thursdays starting April 21 SL9 7:00 - 9:30 p.m. $125 Room 205, Nelson McIntyre Collegiate S p v t o d c a I 1 S R French Level Four French for Beginners class French Level Two If you have been introduced to the language, this is your opportunity to build and expand conversational skills and self-confidence in speaking French. Deepen your knowledge of the French language by participating in oral and written activities. Improve your grammar and your pronunciation while also expanding your vocabulary base. Learn new verbs and verb tenses. Instructor: Jacqueline Field-Jones 9 Thursdays starting April 21 SL2 6:30 - 9:00 p.m. $135 Room 103, Glenlawn Collegiate Improve your conversational skills and understanding of the French language in more depth. A functional knowledge of French is necessary for Level 4. Build your confidence and improve your oral and written skills by taking your French studies to the next level. Cultural topics, guest speakers and a field trip will enhance the program. Instructor: Jacqueline Field-Jones 9 Mondays starting April 18 (no class May 23) SL4 6:30 - 9:00 p.m. $135 Room 103, Glenlawn Collegiate Italian Learn to speak and understand basic Italian. Learn about Italian culture and traditions. This course is designed for the beginner, for those who are looking for a refresher and especially for those who are planning a vacation to Italy! Instructor: Marie Attardo 8 Satrudays starting April 9 SL8 1:00 - 4:00 p.m. $109 Room 3, Grant Park High School (WSD) German for Beginners Meet every Monday evening with others who want to learn the foundations required to speak German. The focus of this class will be on vocabulary and immediately applying the vocabulary to personal phrases. We will identify articles and items through life situations which will make it easier to remember useful phrases and in no time you will be speaking German. Bringen Sie ihre Kaffeetasse! (Bring your coffee cup!) Instructors: Miriam Giesbrecht and Wendy Schalk-Cooke 8 Mondays starting April 18 (no class May 23) SL5 6:30 - 9:00 p.m. $125 Room 207, Arts & Technology Centre INSTRUCTORS WANTED If you would like to teach a Continuing Education course, please phone Jan Laidlaw at (204) 237-8130. French Level 2 26 Division Scolaire Louis Riel School Division (204)237-8130 S H e i s v p c t g b s I 9 S R 0 LANGUAGE Spanish for Beginners Spanish Level Three Start speaking Spanish as quickly as possible. Learn to express yourself in a variety of practical situations such as how to greet someone, introduce yourself and others, order food, learn numbers, time, days of the week, etc. At the end of the course, try out your new Spanish skills at an Hispanic fiesta! Instructor: Ana Ferrufino-de-Morales 10 Wednesdays starting April 13 SL11 6:30 - 9:00 p.m. $145 Room 210, Nelson McIntyre Collegiate For those who want to improve their conversational skills and understanding of the language in more depth. Working knowledge of Spanish is necessary. Instructor: Ana Ferrufino-de-Morales 9 Tuesdays starting April 12 SL13 6:30 - 9:00 p.m. $135 Room 210, Nelson McIntyre Collegiate Spanish Level Two Here is your opportunity to build and expand your skills and self-confidence in speaking Spanish. This course covers such topics as learning how to conjugate verbs to make sentences. Learn past, present and future tenses to broaden your conversational skills. This will help you to describing what you do, where you go and what you did. This course will be open to any topic of interest to the students. Instructor: Ana Ferrufino-de-Morales 9 Thursdays starting April 14 SL12 6:30 - 9:00 p.m. $135 Room 210, Nelson McIntyre Collegiate Spanish Level Five may be available. Phone (204) 237-8130 for more information. Spanish Level Four Cultural topics will enhance your reading and comprehension skills. Practise regular and irregular verbs and improve conversational skills. Instructor: Ana Ferrufino-de-Morales 9 Mondays starting April 11 (no class May 23) SL14 6:30 - 9:00 p.m. $135 Room 205, Nelson McIntyre Collegiate Spanish class with Ana Ferrufino-de-Morales REGISTER EARLY! Some classes fill quickly, while others may be cancelled due to low enrolment. EMERGENCY AND SAFETY TRAINING Home Alone Workshop Legally, children under the age of 12 cannot be left alone “without adequate provision.” This class will give your child the skills to stay “home alone” safely. Includes: fire safety, home safety and emergency procedures. This class is meant for children 10 years old and over. Parents are asked to attend at no additional charge. Please bring paper and a pen to class. Instructor: Heather Ashton Wednesday, May 25 SE1 6:30 - 9:00 p.m. $24 Room 102, Collège Jeanne-Sauvé www.lrsdconed.net Canadian Red Cross Babysitting Course Home Alone Division Scolaire Louis Riel School Division This course will focus on personal safety, first aid, play activities, fire safety, child care techniques and emergencies more likely to happen while babysitting. Attendance is mandatory to receive a certificate from the Canadian Red Cross. This course is geared towards young people 12 years old (or turning 12 within six months). More information on course content can be seen on the Canadian Red Cross website: www.redcross.ca. Please bring paper and a pen to class. Instructor: Heather Ashton 4 Wednesdays starting June 1 SE2 7:00 - 9:00 p.m. $45 ($36 course fee and $9 Canadian Red Cross manual) Room 102, Collège Jeanne-Sauvé 27 EMERGENCY AND SAFETY TRAINING Boating Safety Course Everyone now requires a Pleasure Craft Operators Card to operate a power driven boat. The material is presented in a straightforward, easy to understand format. The fee includes the exam and the card issue fee. The Basic Course/Exam (6 hrs) is suitable for all levels of boating experience and is enjoyed by all. Even experienced boaters will learn new things. It is strongly recommended for youth and boaters with less experience. We recommend the entire family take it together. Basic course fee of $85 per person includes written exam and card issue. Optional manual is $20 extra, paid to the instructor at class. Instructor: Nuttall Boating Sunday, April 24 SE10.1 9:30 a.m. - 4:30 p.m. $85 Dining Room, ATC 2 Thursdays starting May 12 SE10.2 6:30 - 9:45 p.m. $85 Room 113, Collège Jeanne-Sauvé First Aid and CPR for Educational Assistants This is a first aid course designed for people who work with all types of students, including those with physical challenges. You will learn what to do in an emergency situation before professional help arrives. You will be taught injury and illness assessment, how to deal with basic wounds, proper bandaging techniques, and information on accessing EMS and protecting yourself from disease transmission during an emergency. This course includes Level A CPR and a module on Obstructed Airway Management of persons who are confined to a wheelchair. Course manuals are included. This course meets the requirements of Provincial and Federal Workplace First Aid guidelines and will be of particular interest to those working in the Skills for Living Program. Instructor: Heart Beat Inc. 2 Thursdays starting April 21 SE4 6:00 - 10:00 p.m. $95 Room 113, Collège Jeanne-Sauvé Food Handler Certificate Course S Are you working in the food industry? The Province of Manitoba Food Handler’s Certificate is required for employees who have contact with the public and are handling food. This course will guide you through the science of microbiology, food-borne illness and safe food handling practices. Be a certified food handler and reduce the risk of food poisoning in your restaurant, care facility, hospital, canteen, church or home - anywhere food is handled. All successful participants are awarded a Manitoba Health Food Handler Certificate. Student workbooks are available from the instructor ($17 for English or $22 for Korean, Chinese and Punjabi). Instructor: FoodSafe Th v w c o e i e p c e e b b I 5 A S R Sunday, April 17 Please bring a nut-free lunch. SE8.1 9:00 a.m. - 4:30 p.m. $115 Room 302, Arts & Technology Centre Sunday, May 29 Please bring a nut-free lunch. SE8.2 9:00 a.m. - 4:30 p.m. $115 Room 302, Arts & Technology Centre Sunday, June 12 Please bring a nut-free lunch. SE8.3 9:00 a.m. - 4:30 p.m. $115 Room 302, Arts & Technology Centre Emergency First Aid with Level C CPR Taking this course will teach you the first steps you should take in a medical emergency, before professional help arrives. You will learn injury and illness assessment, how to deal with basic wounds, proper bandaging techniques, as well as receive information on accessing EMS and what a regulation First Aid Kit should contain. You will also learn the steps of Adult/Child and Infant CPR, what to do when someone is choking and learn to use a lifesaving device called an AED (Automated External Defibrillator). Course manual included. Please note: This course meets the requirements of Provincial and Federal Workplace First Aid guidelines. Instructor: Heart Beat Inc. 2 Thursdays starting May 12 SE5 6:00 - 10:00 p.m. $89 Room 116, Collège Jeanne-Sauvé 28 CPR for Family and Friends Are you prepared if a friend or family member suffers Sudden Cardiac Arrest? Learn how to perform the steps of CPR for adults, children and infants in this video and instructor led course. You will be taught what to do in an emergency situation, how to access EMS and how to help someone who is choking. You will also be introduced to a lifesaving device called an AED (Automated External Defibrillator). Manuals and take home instruction kits will be available for purchase at the course. Please note: This course is not designed as a workplace course. Instructor: Heart Beat Inc. Thursday, May 5 SE6 6:00 - 9:00 p.m. $49 Room 113, Collège Jeanne-Sauvé Division Scolaire Louis Riel School Division S - W c r c o n a b a b b I 5 S R S Th g t e o L c e e a w P O I 5 S R (204)237-8130 t, e 0 DO-IT-YOURSELF Small Engine Repair - Level One This course is designed for the individual who wants to know the how’s and why’s of the operation of a lawnmower, chain saw, outboard engine, snowmobile or any other machine run by a small engine. Items covered in the course include: two-cycle and four-cycle operating principles, fuel systems, internal parts, ignition systems, lubrication and complete engine tune-ups. Students are encouraged to bring their own small engines to service them, and will need to bring some basic tools. A supply list will be emailed prior to class. Instructor: Les Kovacs 5 Wednesdays starting April 6 (no class April 27) SD1 6:00 - 9:30 p.m. $145 Room 107, Arts & Technology Centre New Small Engine Repair - Level One for Parent and Child Would you and your child (or grandchild), like to learn about small engine repair together? Items covered in the course include: two-cycle and four-cycle operating principles, fuel systems, internal parts, ignition systems, lubrication and complete engine tune-ups. Please bring your own small engines to service, and some basic tools. A supply list will be emailed prior to class. Child should be 16 years or older. Instructor: Les Kovacs 5 Tuesdays starting May 24 SD3 6:00 - 9:30 p.m. $145 Room 110, Arts & Technology Centre Small Engine Repair - Level Two This course is for those who want to grasp more diagnostic skills of the electrical and carburettor systems in a small engine operation. The course builds on skills learned in the Small Engines Level One course. Items covered in the course will be carburettors, ignition and electrical systems. Please bring small engines not running to first day of class, and some some basic tools. A supply list will be emailed prior to class. Prerequisite: Small Engine Repair Level One. Instructor: Les Kovacs 5 Wednesdays starting May 18 SD2 6:00 - 9:30 p.m. $145 Room 110, Arts & Technology Centre www.lrsdconed.net Advanced Woodworking New Power Engineering Gain more experience and improve your woodworking skills in this advanced class. You will have access to woodworking equipment from wood lathes to table saws and much more. Expertise will be provided concerning safety, wood joinery, fasteners and finishing. Project choice and materials will be the responsibility of the participants. Projects like cabinets, chests, tables, bowls, and solid bodied guitars can be built. Prerequisite: Participants should have completed a previous Woodworking course. Instructor: Paul Venton 10 Wednesdays starting April 6 SD5 7:00 - 9:30 p.m. $175 Room 118, Nelson McIntyre Collegiate Welding This is a basic introduction to welding course. It is designed to offer students the necessary hands-on skills to work safely and produce sound welds in the flat position. Exposure will be offered in oxy-acetylene welding and cutting, ARC, and M.I.G. welding processes. Participants will pay $80 for lab supplies to the instructor on the first night and supply their own gloves. Instructors: Toby Punton and Tony Bage 5 Wednesdays starting April 6 SD10.1 5:00 - 9:00 p.m. $199 Welding Shop, Tec Voc High School (WSD) 5 Thursdays starting April 21 SD10.2 5:00 - 9:00 p.m. $199 Welding Shop, Tec Voc High School (WSD) 5 Tuesdays starting April 26 SD10.3 5:00 - 9:00 p.m. $199 Welding Shop, Tec Voc High School (WSD) A power engineer is a person trained and certified to safely operate steam, pressure and refrigeration plants. In Manitoba, as in other Canadian provinces and territories, most plants can only be operated under the supervision of a certified and licensed power engineer. Power Engineering 5th class – Basic Building Operations This course focuses on all aspects of heating plant operation. This is a study class (approved by the Fire Commissioner’s Office of Manitoba) and will prepare students to write the provincial exam. 900 hours of practical boiler experience are required to be eligible to write the provincial exam; 450 practicum hours are earned by achieving a 65% pass in the study class. Each participant is responsible for arranging their own additional 450 practical boiler experience hours. Life Long Learning does not make these arrangements for participants. Requirements: Basic math skills and working knowledge of English are essential for successful completion of this course. Each participant is required to have textbooks by the first session. The text books can be ordered from the Red River College Bookstore, Notre Dame Campus, (204) 632-2351. A mark statement will be issued upon completion of the course. Instructor: Brian Dentry Monday to Friday, July 4 - 29 SD13 8:00 a.m. – 1:00 p.m. $459 plus GST ($481.95) Room 9, Sisler High School (WSD) REGISTER EARLY! Some classes fill quickly, while others may be cancelled due to low enrolment. Small Engine Repair Division Scolaire Louis Riel School Division 29 GENERAL INFORMATION General Information • Register as early as possible, as low enrolment may lead to cancellation. We strive to give as much cancellation notice as possible. However we reserve the right to cancel a course at any time due to low enrolment, space considerations or other unforseen circumstances. • Registrations will not be processed until payment is received. • Registrations will not be confirmed. Please plan to attend the first class as scheduled unless you receive notice that your course is full or cancelled due to low enrolment. • Classes are limited in size. All registrations will be accepted on a “first come” basis until the maximum number of participants is reached. Please register early to ensure a space is available. • Please ensure that the telephone number you provide on your registration form will allow us to reach you during the day. • Unless specified, all materials and supplies are included with the registration fee. Instructors will advise registrants if any supplies are required at the first class. Students are required to take all projects home at the end of each class. • GST has been added where applicable. • Receipts will be available from the instructor. Please retain your course receipt as there will be a $5 charge for duplicates. • Individual classes may be postponed or moved to alternate sites if school facilities are unavailable. • Please note: All of our schools are smoke and nut free. • Full refunds will be issued for courses cancelled by Louis Riel School Division Continuing Education. • Refunds will be issued for cancellations made seven days prior to the start date of the class. Refunds made at the request of the registrant are subject to a $5 administration fee for LRSD courses and 20% of the tuition fee or a minimum of $10 for WSD courses. • A credit note may be issued for cancellations made fewer than seven days prior to the start date. A $5 administration fee will apply. • It is acceptable to send a substitute participant in your place or choose an alternate session where space is available. • Non-attendance does not constitute notice of withdrawal. A R S C H O O L L O C AT I O N S Na To access maps of school locations in the Louis Riel School Division go to: www.lrsdconed.net. Em Island Lakes Community School J.H. Bruns Collegiate Kelvin High School (WSD) Montrose School (WSD) Nelson McIntyre Collegiate Nordale School Samuel Burland School Shamrock School Sargent Park School (WSD) Sisler High School (WSD) St. John’s High School (WSD) Tech Voc High School (WSD) Victor H. L. Wyatt School Windsor Park Collegiate (ATC) Arts & Technology Centre Churchill High School (WSD) Collège Beliveau Collège Jeanne-Sauvé (use doors on south side) Dakota Collegiate Dr. D. W. Penner School 5 deBourmont Avenue 510 Hay Street 296 Speers Road 1128 Dakota Street 661 Dakota Street 121 Hazelwood Crescent École Henri-Bergeron General Vanier School Glenlawn Collegiate Glenwood School Grant Park High School (WSD) 363 Enfield Crescent 18 Lomond Boulevard 770 St. Mary’s Road 51 Blenheim Avenue 450 Nathaniel Street H.S. Paul School 160 Southglen Boulevard Highbury School 99 Highbury Road 30 Division Scolaire Louis Riel School Division 445 Island Shore Blvd. 250 Lakewood Blvd. 155 Kingsway 691 Montrose Street 188 St. Mary’s Road 99 Birchdale Avenue 192 Burland Avenue 831 Beaverhill Boulevard 2 Sargent Park Place 1360 Redwood Avenue 401 Church Avenue 1555 Wall Street 485 Meadowood Drive 1015 Cottonwood Road (204)237-8130 Ho Ple Ad Co Sta Vis Ca Offi We 0 Regi s tr a ti on Inf o r ma ti o n We accept cash, cheque, Interac, Visa and Master Card. 5 E asy W ays T o R egister ONLINE This is your best option. For a complete searchable listing of all our courses, visit us on the web and register securely MAIL Complete the registration form and mail it, with credit card information or a cheque payable to Louis Riel School Division, to: LRSD Continuing Education 5 deBourmont Avenue Winnipeg, Manitoba R2J 1J9 online: www.lrsdconed.net. You will receive immediate confirmation and you can print your receipt. IN PERSON Room 204, Louis Riel Arts & Technology Centre, 5 deBourmont Avenue Office hours: Monday to Friday 8:30 a.m. – 4:00 p.m. Gift Certificates Available PHONE (204) 237-8130 Call Monday to Friday 8:30 a.m. – 4:00 p.m. FAX (204) 594-3544 Completed registration forms may be faxed and should include your credit card number and expiration date. Please confirm by phone. Am I in? Registrations will not be confirmed. Assume the course is proceeding as scheduled. We will only contact you if your course is full or cancelled due to low enrolment. Refunds? If you need to cancel, please notify us at (204) 237-8130 seven days before your class begins and we will refund your tuition less a $5 administration fee. Continuing Education Registration Form Name: ____________________________________________________________________________________ Email Address: ________________________________________________________________________________ Home Phone #: (___)_____________________________ Work (daytime) Phone #: (____)__________________________ Please ensure that the telephone number you provide will allow us to reach you during the day. Address: _________________________________________________ Postal Code: __________________________ Course # __________________ Course Name: ________________________________________________________ Start Date: ______________________________________________ Fee: ________________________________ Visa/MC #: ____________________________________________Expiry Date: __________Cash ____Cheque ________ Cardholder Signature: _____________________________________Interac:Debit ____Visa_____MC____Auth#_________ Office Use Only: Date Registration Received ___________Entered _________LRSD#_____________Approval Code___________ We reserve the right to cancel a course at any time due to low enrolment, space considerations or other unforseen circumstances. I n s p i r i n g P o t e n t i a l a n d L e a r n i n g To g e t h e r Initier les possibilités et apprendre ensemble THE M ANY F AC ES O F C O N T I N UI N G E D UC ATI ON I n s p i r i n g P o t e n t i a l a n d L e a r n i n g To g e t h e r Initier les possibilités et apprendre ensemble