Lifestyle magazine
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Lifestyle magazine
6 1 0 2 Lifestyle Magazine /January 20+ pages of travel. musi c. cui sine. sports. International Collections Issue YOUR PERFECT GETAWAY France. Portugal. Spain. by Nicholas Avellaneda tr avel Biarritz, France A s a surfer living in Rotterdam I feel that it is common to be surrounded by work life and to be overwhelmed with the same tasks every day. My problem is that the closest beach is quite a while away and with the current weather it feels impossible to get in the water. My advice would be to think about going to new places whenever you have some free time in order to keep contact with nature. If routine is starting to become monotonous and you feel a need to escape, to enjoy a few days in order to renew your energy; get inspired by the beauties and adventures the following destinations have to offer: Biarritz, France. Travel time: 3-5 hours A great option to enjoy some rest and meet new people, take a ride to the south of France and check out Biarritz. According to Trip Advisor it is known for its luxurious and elegant resorts with many different options for your stay. The The little town of Biarritz in Basque Country has a contagious festive mood although it is only 11.66 km2. It has become one of the world’s most sought-out destinations due to its beauty and traditional architecture which are model of inspiration and admiration for many students and visitors. The busy nightlife and the international surfing competition which is held once per year by the WSL (World Surf League) influences surfers from all around the world to come and visit, the fact that it is a very popular destination makes way for state of the art facilities to assist you with any problems you may have. Nazaré, Portugal. Travel time: 3-6 hours If you don’t mind the cold water and are properly equipped you should definitely visit Nazaré. This village was originally composed of fishermen and the atmosphere is of greatness since it is the home of the biggest and scariest waves in the world. According to the Guinness Book of World Records the tallest wave ever surfed was recorded in Nazaré it was surfed by a 44-year-old Hawaiian as stated by BBC in their report he mentions: Even if you are not very experienced as a surfer you will surely have a great time if you want to ride in its smaller days. There are many different things to do as well if it is flat, the many villas and hotels allow for different ways to get allocated, make new contacts and try some of the traditional Portuguese dishes which are served in the many restaurants and “tavernas”. “I knew it was big, but I didn’t know how big” – Garett McNamara Mundaka, Spain Mundaka, Spain Travel time: 3-5h Another option for the getaway of your dreams could be Mundaka which contains many facilities and very friendly locals; it is like Nazaré an original fishing village which has become modernized, yet it is quite virgin to surf oriented tourism in comparison. Its most famous wave is a left-hand barrel which may be mildly dangerous for beginners, it is also a prime destination for different types of activities including golfing, tennis, and just generally hanging out; the harbor is filled with bars that serve coffee in midday and famous sangria at night. The best time to visit is in September to around late march where the waves may arrive depending on the winds. The reputation of Mundaka’s waves are compared to one of a dormant giant, at the right moment it will surprise you by showing its true potential. Gentrification in Berlin - Berlin, baby - by Ernest Thiesmeier “I have been to Berlin five times already. And I will go again around New Years” says Evy V., Arts and Culture student at Erasmus University Rotterdam. And she is not the only visitor who drops in for a weekend by plane to enjoy the German capitals well-known nightlife and easy-going atmosphere. Tourism is on the rise in Berlin. So are the rents. And while the governing parties of Berlin are congratulating each other for the glorious recovery of the once divided capital, one group of people seems to be largely excluded from the public discourse surrounding Europe’s “place to be”. You could call them the victims of the ongoing hype. They are the long-term residents and native Berliners who are getting priced out of the inner city districts and are now forced to take up residence in the outskirts of the metropolis. - Meet the residents “It’s getting tougher and tougher to find an affordable flat in a somewhat central neighbourhood” tells Anton K. an old friend of mine and a native Berliner. “Just go to any apartment viewing, especially in East Berlin and you can already see the hordes waiting outside.” While especially people from southern Germany have in recent years been sometimes the target of odd attacks as the cause of gentrification it is also internationals who flock to the city. Not only as tourists but with the prospect to stay, albeit it being difficult to find employment without a good knowledge of German. Multinationals are mostly absent from the city, so the chances go to people with IT knowledge, the ones with the willingness to do low-wage jobs or with just simply enough cash to support themselves without the necessity of full-time employment. Meanwhile Berlin is breaking yearly records in the number of visitors and in the increase of rent. - Poor but Sexy Berlin had always had the reputation of being affordable. It is vibrant and surprisingly relaxed for a city of its size. During the times of the wall, West Berlin had been a haven for pacifists, artists, students and just generally everyone who sought a bit of freedom in the walled in city. All made possible by special regulations, which for example excluded residents from having to serve in the military. This only accelerated after German reunification, when the GDR collapsed and suddenly a gigantic vacuum appeared in East Berlin. Very cheap rents in the former east drew in young people and artists from all over Germany, and to some extent from abroad, like a magnet does with iron. The techno scene exploded with parties in abandoned basements and industrial buildings. All this was owed to the unclear ownership situation of much property. Of course this could not stay the way it was. At least not under the political and economic system from West Germany, which was now law. Slowly but steadily gentrification set in. - Berlin Boom Town In the year 2013 alone, the number of visitors to Berlin grew by 4.4 percent to 11.3 million from the previous year. In fact, the total number of visitors doubled between 2003 and 2013. A success story with no end in sight. But the amount of tourists is not the only number, which is rising of late in the capital. Rents have literally exploded with a steep hike of 13.5% between 2005 and 2010 and continue to do so to this very day. While Germany is admired as an economic miracle in foreign media, Berlin actually has the second highest unemployment quota in all of Germany. While everything looks great and the inner city is being taken over by tourists, people who have often lived there for decades and made the city what it is are now being forced out by rising rents and the prospect for profit. After all the costs of buying an apartment is still only a fourth of the price in London. - What’s next ? Anton has found a flat after all. In a quite sought after neighbourhood actually. Mostly owing to his personal connections as a native. “Man, I would never go flat hunting just like that. It’s too much. Luckily I know people. But who knows what happens if I have to move out at some point? Maybe I just move to Spandau or Wedding. A bit off but at least you can pay the rent if you are not someone having a big office job.” There are still affordable corners in Berlin. Mostly in lesser known parts of town. But who knows for how long? And where will everybody go who does not have the money? Surely not into one of the numerous flat where residents have been forced out to make way for more profitable holiday apartments. A Journey through P eople have always had the urge and desire for adventures, journeys and explorations, the excitement of learning and experiencing from the unknown is what drives us to set out and discover the many wonders of this world. As 2014 came to an end, having always hoped to one day be able to go and set foot on the Asian continent, as I find the culture so different from my own and from what I have so far experienced. Also, having a few Thai friends and hearing the many positive stories from other friends who visited Thailand, convinced me it was my time to go an explore that corner of the world. I booked a round ticket during the December holidays for a 3-week stay in Thailand in the summer of 2015. Booking at least 4 months earlier will give you a better deal on flights; I paid a total of 580.00 Euros from Amsterdam to Bangkok round trip. If possible I suggest flying with Thai Airways for a kick-start into your Thai experience. T Thailand By Mateo Garcia Pricing tips Taxi ride When finished with immigration, there are many options to get to Bangkok city centre and your hotel, these include buses, taxis and BTS, however I suggest getting a 30 minute taxi ride which will cost you 500 Thai baht (12 euro). Exchange rates Keep in mind that some hotels, thanks to the exchange rate and other factors are very affordable and offer great value for money, around 3000.00 baht (€80.00) p/n. Grand Palace tickets adult tickets costing 400.00 baht (€10.00) Bangkok During the 11-hour plane ride to Bangkok, I had the time to read over basic research I had done of the essential do’s and don’ts of the Thai culture. One aspect that really stood out was the strict avoidance of conversation about the Thai Monarchy. This is because His Majesty the King of Thailand is respected dearly by the Thai people from the many good things he has done for them. Approaching Bangkok’s Suvarnabhumi Airport, you will get the first glimpse of Thailand. When arriving at your hotel I am certain you will be greeted with a warm and friendly “sawasdee ka/krab”. One very pleasant aspect of Thai people is how welcoming they are to you, always smiling and greeting you with desire. From experience in staying in the Sukhumvit area, I can truly say this is one of the most beautiful, modern and clean areas of the city. Bus ticket to Kanchanaburi tickets for the air-conditioned buses are cheap, 99.00 baht (€2.5) one-way; luggage is of course allowed. Erwan National Park tickets 300.00 baht (€7.70) p/p, for a beautiful hike up the mountains with stunning views and cool dips into the many waterfalls up the trail. << Bangkok Furthermore, for site seeing around Bangkok, I recommend visiting Kao San Road (backpackers heaven) full of bars and hostels as well as agencies selling trips around Thailand. Additionally, it is a must to visit the Grand Palace, beautiful structures and religious shrines; it is essential you dress appropriately according to the rules; otherwise you will be denied entrance. For a day’s end I suggest jumping on the riverboat-taxi which gets you from one side of the city to the other; here you can sit down and enjoy the breeze and scenery. Lastly, the nightlife in Bangkok is cheap and very wild, I suggest going to the Silom bars to see the infamous Ladyboy shows while having a nice cocktail (pun intended). Kanchanaburi Kanchanaburi is a town 2.5 hours bus ride to the west of Bangkok.When you get there I recommend the Candela River Resort; a small family owned hotel, lovely river views, swimming pool and great food! Kanchanaburi itself has the river Kwai and the Death Railway to visit; it’s a good place to go for some history lessons. However, the main attractions I would say are a few hours bus ride. Another highlight is seeing and riding the elephants, it was such an incredible experience! The River Kwai Elephant Village is the place to go, you get to swim, ride and feed the elephants, for just 750 baht (€20.00), an opportunity not to miss out on. Koh Samet Finally, the Island of Samet is not the most popular, but still has breath taking views, beautiful beaches and oceans with the picturesque shades of blue. This Island is around 5 hours bus ride from Bangkok, plus the speedboat transfer. It will cost you around 500.00 baht (€13.00) return. Here there is not much to do apart from relaxing in the many resorts, hotels and beaches available, catering to all budgets! Though, the newest hotel with up-to-date facilities is the Ao Prao resort, a bit on the pricy side but worth the money! I do however recommend renting out a golf cart for 200.00 baht (€5.00) p/d, and driving around the island to discover the many beautiful views it has. Author’s last words: All in all, Thailand is a magical and beautiful country. Definitely worth visiting! I hope you choose Thailand for your next holiday. Happy and safe travelling! SPORTS A wintry 15K run through Rotterdam By Yvonne Goudriaan Buckets full of rain, harsh and cutting wind, or better said a typically cold winter afternoon in the Netherlands. These weather conditions, however, did not discourage the record number of 12.000 runners, including my dad and me, to run the 27th DSW Bruggenloop Rotterdam on Sunday the 7th of December. None other than Nelli Cooman, former top athlete and world champion on the 60 meters indoor, had the honor to release the starting shot. At 15:30 the shawls and beanies in front of De - the city. After waiting for more ‘Together we beat the bridges’, and Christmas dances in the rain, Barely 800 meters on the way, band ‘Brass society’. the real sprinters, was ready After 4000 meters the third - “Together we beat the bridges” - We descended the bridge as if - - “Quitting or even walking was not an option” the real climb started my dad - my legs started to resist and my ing, what beforehand seemed - - a bridge. While reaching the 10K point the feeling of satisfaction - despite the rigid wind, reached the biggest part based on mental and together we crossed the was almost blowing away my The Bikini Body Guide Journey By Lynnsie van Gils Kayla Itsines is an international health guru, who has transformed the lives of many women. She quickly gained recognition and success with her Bikini Body Guides, which consists of a 12-week exercise plan of 28-minute workouts. I was highly motivated to become healthier, leaner and stronger. I decided to join the BBG community and share my experiences with the Bikini Body Guide 1.0 and its effectiveness. When you begin the Bikini Body Guide 1.0, the most important thing is to set your mind to it. To nally committed to the transformation. That’s why I knew I would have that lean bikini body right before summer. As I had something to look forward to, I was ready to begin as soon as possible. Before I dive into my process, I’m not going always the hardest to get into because you start to question whether the guides are actubecause I had a workout buddy who motivated me to push my limits. nothing really ch a The wo rkouts f nged. o c tra ining us on dif cles eve ferent musry day, wh left me sore for ich a I also ke while. pt my prog comparing ress pic tu and did n’t notic res e any three w eeks. And alth ou workout gh the s are on ly minutes , it feels 28 like forever! B 28 min ut once those ute you feel s are over, re and acc ally strong omplishe d. As the weeks went by, I started seeing progress. I began to feel stronger and energized. I had some not-so-great days. Sometimes I didn’t feel like going to the gym for an entire week. But after a while, working out became an addiction my chocolate addiction Upon completing Kayla’s Bikini Body Guide 1.0, I knew my journey wasn’t over. The around that you can’t just immediately stop working out afterwards and go back to your important to keep pushing yourself, remain positive and to be patient, because progress comes slowly. Blood, Sweat &Tears person of course. I lost a total of 6 kilos in the process. This may not seem like much but the difference is unreal. Not only do lenge and wants to see real results. As both guides cost $120 altogether, I can honestly say it was worth it. - MUSIC ROTTERDAM WHY THE CITY IS BECOMING HOLLAND’S HEAVIEST by Jack Parker walk around the centre to see how many to your mind isn’t exactly a heavy music scene. In fact, you’re more inclined to think Our main focal point during the four days we spent investigating Rotterdam is the Baroeg, a 400-capacity underground venue in the heart of the South. The pintsized blue rectangle is the only venue in the city dedicated solely to heavy music, describing itself on Twitter as specializing in “Underground, Metal, Rock, Industrial, Gothic, Punk, Hardcore and Drum ‘n Bass”. Being the only heavy venue in the city doesn’t mean that metal is an isolated genre in town, though. On the contrary – wherever you look, you’re bound to see something to do with metal (and the Baroeg) in Rotterdam. Once a year, some 7,500 people descend on the Zuiderpark for Baroeg Open Air, a celebration of all things loud in the city. What started off as a small event, has now grown into one of Rotterdam’s biggest alternative musical gatherings, settling in nicely alongside Metropolis Festival in July, Motel Mozaique in April and the much-famed North Sea Jazz Festival. another example, with frontman Dave von also the reason that 60s beat music has made a comeback in Holland. All in all, Rotterdam probably has a musical history richer than Amsterdam, The Hague and Groningen combined. The Rise of the Counter Culture Why has metal become so popular in Rotterdam, though? According to Kuiper, the economic crisis is a big factor. Still talking to Vers Beton, he said that times of dire need breed an increase in the “counter culture”, meaning that your average goths, emo’s and punks all rise up and support what needs supporting. Rotterdam has always been a city centred on culture and freedom; all you have to do is either a) Lyceum, or b) go to the Rotown every Thursday night. Music is everywhere, and Rotterdam has always been important for everyone who’s ever picked up an instrument and seen themselves as part of a counter culture. Amsterdam, as your average ‘Rotterdammer’ will tell you, is where the “normal” people go. They’ll then tell you that Rotterdam is a city for the outcasts, the creatives, the people with nowhere left to go. Throw a bunch of these people into one city, and what do you get? You get venues like the Baroeg, where true metal and hard rock still breed. You get a cultural boom inspired by a youthful generation, which sparked the creation of both Motel Mozaique and Metropolis Festival. Essentially, you get a city like no other. of when Rotterdam comes to your mind Who knows, maybe we’ll have another behemoth (pun unintended) on our hands. It’s not exactly going to morph into some sort of Beatlemania, but it’s a start. @ Rotown Rotterdam: a rich musical history Although metal and Rotterdam aren’t synonymous with one another just yet, the city does already have an extremely rich musical history. Away from the chugging guitars and brutal screams, the likes of soul, jazz, punk, and hip hop have all had an impact on what gives Rotterdam such a rich musical history. Sometimes, these styles are even combined. Take De Likt for example; this rap trio combine punk, hip hop and a born-and-bred Rotterdam accent to give off something quintessential to this city. The Kik are draftmag2.indd 2 29/12/2015 9:09 PM If anyone embodies the spirit of 21st century pop culture, it is Justin Bieber. Since his early teenyears, he has been on the cover girlfriends, loads of money, meeting the coolest celebrities. But he was not your typical masculine pop star. He was 16, but he did not grow a beard, he was not muscled, he had a voice like that of a little girl. How could someone like that ever be praised by so many girls? I guess it was pure jealousy.’’ that call themselves ‘Beliebers’, Justin Bieber has not particularly been a much-loved personality. And his looks were not the only things that were pissing the public off. In 2014, Bieber illegally drove a Can-Am vehicle on the sidewalk, nearly hitting a disabled woman. In Paris he hit a paparazzo in the face, and in Florida he was arrested for By Nadia Stam After being a target of mocking, hatred & criticism for many years, Bieber decided to step it down a notch and remain in silence for over a year. But after the release and extreme success of his single ‘Where Are You Now’ last summer, there seems to be no return. The ‘Biebs’ is back. The 21 year-old Canadian born singer released his new album ‘Purpose’ November 13th of this year, and in just a week it had broken several records & hit charts. His song ‘What Do You Mean’ has earned him the most: it was just the 23rdsong ever to chart at #1 of Billboards Hot 100 right after its release, and it makes Bieber the youngest male to ever debut this #1 position. Moreover, ‘What Do You Mean’ was downloaded 337,000 times in a week, a record previously held by Drake and Taylor Swift. What makes the album even more fascinating and admirable is that Bieber co-wrote all and co-produced most of the songs on the album, something that cannot be said of many recording artists in the current day and age. So why is he suddenly so wanted & famed? What has made his performances so wellreceived, while before he was totally unrecognized as an professional artist, and his music was never applauded by the general public? Robin Strand, DJ & producer, says that a new type of music is what is to blame for Bieber’s recent success. ‘‘Before, he mainly targeted teenage girls with catchy tunes and soft lyrics. Now, Justin has gotten more into the tropical/house sphere through his fellow producers Jack Ü and Skrillex, producing much more mature songs that everyone can relate to.’’ Producers like Jack Ü and draftmag2.indd 3 smoking marijuana. He pleaded guilty and had to take an anger-management course shortly after. 2014 was not the best year for Justin Bieber, and it gave the public all the more evidence to step on his ego. JUSTIN bieber From Despised Teen Heartthrob to Future King of Pop @ Google Skrillex have unexpectedly taken Bieber into their musical realm and both admitted to being surprised by his talent, calling him a true ‘virtuoso’. Because the Justin Bieber that we speak his former image of a spoiled baby-faced teenage star with too much money, too much fans, and too little hair on his face and break in his voice. Especially the male public was not too fond of him. A Dutch 18 year-old former Bieber-critic, Kevin, explains. ‘‘He had everything that any guy of his age could want. Pretty After all of that, came radio silence. Nothing was heard from Bieber after his announcement of a ‘brief break from music’ in December of 2014. He apologized for his bad behaviours on The Ellen DeGeneres Show by saying that he ‘‘did things that might have not been the greatest’’, and he endured a painfully funny of his song ‘Where Are Ü Now’ set off Biebers career with a new beginning. His management took advantage of Justin’s activity on social media to run a campaign with countless celebrities promoting his song ‘What Do You Mean’ until its release. Now, with six of his songs in the 40 highest charts of Billboard’s Hot 100, it seems like there is no way back for Bieber. Justin Bieber is going to be a name that we will be hearing more from very soon. His embrace of electronic dance music, in combination with his extremely talented in the future. And apparently, the public feels the same way. ‘I never thought that I would say this, but I guess I’m turning into a Belieber’, Kevin admits. His songs, but also his lifestyle seem to have left a good impression on people who before despised anything that Bieber stood for. From much icon: we should look out for Justin, because he might well be the new King of Pop. 29/12/2015 9:09 PM My personal experience through visionary mu s and communication environment and in the past years, thanks to the creation of social networks, also relationships. The agenda’s effect is the high limitation of the consideration of all the possibilities that we have while fronting different choices. All this, shall not be saw neither as something dangerous neither as something great, therefore as really powerful instruments (reason why they are to be used carefully), that can bind people together towards the creation of something wonderful, earth and soul healing as a visionary music festival. My experience involving festival culture started three years ago after 15 days of backpacking through Europe. I was @Google decided all together to bail Amsterdam as last “stop” on the map in favor of Poland’s “Woodstock festival”: a national, free and music three days long festival held in Przystanek, one hour away from the 13th , and currently has to deal with one of the worst air pollution International committees are trying national interests and differences, without collaborating. I will than try to provide any reader of this column with a general picture of my personal experience through visionary music festivals, with the point of view of a Communication student fronting his thesis. The main aim will be showing that there is not just a way to draftmag2.indd 4 be, but multiples possibilities of being, consequentially, many other ways to build a better and more peaceful society. As the majority of people born in the mid 90’, I have grown up in the uprising years new media technologies. Something that has changed and settled an “agenda” on everybody’s work, school, house to me when I arrived and will hardly ever forget was a smiling, bare-feet portuguese girl wearing a swimsuit and a colorful sheet, running towards and imposing me to drink, I assume sangria, from a carved watermelon. After that I knew that there, it was the place to be. Strangely the next morning my other travel companions felt somehow sick from what they have been eating overnight and decided to leave in the morning, letting me fronting the decision whether to stay or not. I decided to stay and luckily before leaving, one friend of mine was asking information to a polish guy, I joined the conversation and after they were done I explained him my situation. Like I was part of his family, this guy offered me to stay over his campsite and be hosted for the entire festival length, by a company of other 10 polish guys and girls, where, If I remember well, just 2 or 3 of them knew English. Despite that the communication between me and them was gap of expressing certain emotions; I could 29/12/2015 9:09 PM u sic festivals By Gianluca Tomasello feel the warmth of a new, bigger, caring and miscellaneous family, something that my parents still wouldn’t consider possible due to distrusting socio-psychological concepts that avoid This happened in the summer of 2012, when the event gathered around 550.000 people coming from all over the world that created a connection network empowered only by music and love. I never saw so many people living in an open air environment where everything, apart differently from all modern cities, even with a smaller population, which police departments are not able to see even one calm and have a tangible proof that our society has a big potential to leave peacefully and in sharing connection with each other, no matters where the other person is from. curiosity hasn’t, so I kept searching and asking for other similar and visionary culture. This uprising community is part of what is called, the electronic dance music culture (EDMC), characterized by a religious/spiritual character, which is being studied by scholars of religion, music and culture. After three years joining this worldwide community, during overnight parties, summer festivals (the one I did are: “Sun festival”, “Ozora” and “Sonica”) I learnt many things about myself and the possible way mankind would be able to peacefully coexist on this planet. Visionary music festivals, based on psychedelic trance music, are religiously based on Indian divinities and South American’s rituals, whereas I personally think that are able to sum up all the basic and common good teachings from religions over the world: love every being, be generous and giving, take care of your connection with nature, teachings that I can and did see embedded in every being involved in this culture. Those festivals through different workshops and discussion lectures, as researcher St john state: “offer insight on ecstatic (self(conscious alternative) trajectories within psytrance music culture”, in a way that a personal inner journey and analysis of your place in the society will begin and awaken the necessary self-awareness for starting the path towards acceptance and transformation of today’s problematic reality. Hoping to having offered a good glance upon how music and connections can offer different realities, I wish everybody a wonderful day. @Google @Google draftmag2.indd 5 29/12/2015 9:09 PM CUISINE Veganism: The Disability of 2014 by Eline Metske A while back, my friends and I were out shopping in the city. As the sun set, we all got hungry and decided to end our shopping spree by having a nice meal together in a cosy restaurant. As our feet were quite tired, we were hoping to find something fairly quickly. However, we ended up walking around for about an hour before we found something that suited us all, because we had a vegan in our midst. Although some of the others were annoyed at the fact that she could only eat vegan food, I was more annoyed that restaurants do not include vegan options in their menu as the norm. I have been looking at vegan friendliness in public places ever since, such as restaurants and train stations, and found that I keep asking myself why the world is not yet wholly adapted to veganism. The number of vegans throughout the world is growing rapidly. A study by the Vegetarian Resource Group showed that 2.5% of the U.S. population was vegan in 2011, which had already doubled since 2009. Although this seems like only a tiny percentage of the entire population, it already accounts for an amazing 7,500,000 people. In 2014, veganism has become even more popular, with new exclusively vegan stores opening up in more and more places, celebrities announcing to be on a vegan diets, and a growing public interest in organic food. Many people, including the senior advocacy and policy officer of the Vegan Society, consider veganism a lifestyle choice and “an ethical way of looking at the world”. However, many others do not seem to realise that for some, veganism is not simply a choice, but rather a necessity. One of these people is 50 year old pastor Anton Metske, who turned vegan a little over a year ago. His motivation is somewhat different from most traditional ones. “I started my vegan diet after reading about several people’s experiences with constant pains in their joints and/or muscles who got rid of those complaints by adopting vegetarian or vegan diets” Although it may be a bit over the top to call veganism a disability, I would argue that any vegan who has really adopted the vegan lifestyle does not truly consider it a choice any longer. Once you have truly gone vegan, there is no going back. If more people were to also recognise this idea and refrain from thinking in clichés, it might help make the world a more vegan friendly place. Rotterdamers Go Vegan “Becoming a vegan is a choice, it simply means deciding to lead a happy and healthy life” says Svetoslava with a beaming smile on her face. She is vegan for five months now and has never felt better in her entire life. According to her, the vegan diet represents conscious eating. It includes the consumption of only plant-based and dairy free products, with a rich palette of fruits, vegetables, nuts, seeds and grains. Leading to a diverse diet with variety of power foods, which is separated from all the negative connotations of meat intake and its negative effects on our health. “The truth is that the cow’s milk is baby cow’s growth hormone and humans should not be consuming it in any form”, shares Borislava shocked from this repulsive fact. Surprisingly many people are unfamiliar with this information, which is the base of the problem. If they knew I’m sure that they would think twice before eating their favorite cereal with cow milk for breakfast tomorrow morning. But first we need to find what actually drives people to become vegans and follow this guilt free path. What can be so significant to provoke a person to change his mindset and to adjust his lifelong established eating habits? Well for some people health issues and concerns might be the reasons for this decision, for others is part of the green lifestyle they have chosen or even more superficial reasons, such as the simple desire to lose weight. However, in reality moral concerns turn out to be the most important reason why people decided to take this journey. Dedicated vegans believe that people have lost their humanity and connection to the Earth, because of meat consumption. Scared for the future of our Earth and people’s souls, they em- braced the pursuit of a pure and sustainable lifestyle. When asked to explain more about why he decided to make this dietary transition Thomas puts it this way: “Partly it was a movie I watched called “Earthlings”, it was about animal cruelty and what animals go through in the end to become food or clothes. After seeing these horrifying images I just couldn’t look at meat the same way as before. I believe that there is a better way and we can survive, without having to kill innocent creatures”. We need to change and take action, thus the vegan diet is here to set that revolution. The vegan lifestyle is based on coexisting and the necessity for us to lead a peaceful life where animals and humans are equal. No matter the difficulties and the lack of support or understanding, many people are purposefully and unflinchingly dedicated to this new vegan lifestyle, creating a better physical and mental environment for themselves. And who knows maybe in a few years all of us will be persuaded by their moral beliefs and we will follow their steps towards a better future. by Nikol Nankova Editors’ words “Lifestyle” aims to attract people who would love to have a chill-out moment in their busy lives. With more than 20 pages of magazine features, which introduce good places to visit, delicious cuisine to taste, great music to appreciate and popular types of sports to follow, “Lifestyle” presents readers different but coherent aspects of chill-out moments in life. Through “Lifestyle”, we editors would love to remind the readers that no matter how hard life is, everyone deserves to enjoy some moments of relaxation, joy and fun, as we are not merely existing, but we are living in this beautiful world. In addition, we would love to thank you ,our readers, for choosing “Lifestyle”, your support is really precious. We sincerely hope that you enjoy reading “Lifestyle” and it would be nice if you can read “Lifestyle” along with a piece of cake and a cup of latte macchiatto during tea time (But of course a piece of scone and a cup of cappuccino would be nice too)! All in all, we faithfully hope that “Lifestyle” would give a relaxing reading experience for our readers. Through the delicate design of the every single page in our magazine, we hope that our readers would immerge themselves into the relaxing atmosphere and feel the good side of their lives through their multitude of senses. Yours sincerely, Tiffany Lai, Jessica van Wijgerden, Laetitia Schreiber & Alexandra Denage (Tutorial A)