seniors in touch - Sheboygan County
Transcription
seniors in touch - Sheboygan County
SENIORS IN TOUCH “It Means So Much To Stay In Touch” July 2012 Vol. 3 Issue 7 Another way to buy groceries and wide variety of other products was with the Jewel that began in 1901. These route sales men were employees of the company and worked on a commission basis; their salary was generally based on a 4-week average of what they collected. The rule of thumb was to not spend more than 10 minutes with the customer - take the order and get out and make at least 30 calls a day. Since most of the customers lived in a city, it wasn’t necessary to travel far to make quota. The Jewel Man by John Lederer and Mary Kempf Most of us can remember a grocery store in every small town. You would stand in front of the counter and the clerk on the other side took your order: “a can of corn, pound of sugar, eggs, etc.” The clerk would go to the area of the store where these items were and bring them back to customer. The price would be punched into an adding machine, the handle would be pulled down, each item was rolled in brown paper, bagged and the bill was paid. Or, if it was being charged, the amount would be entered by hand in the black ledger. John Lederer of Adell was laid off from his job at Sears in 1975. He saw an ad in the paper for "route". John worked in Milwaukee for a year, and then he moved to West Bend and serviced Port Washington, Grafton Cedarburg, Slinger, Horicon and Mequon. One reason for his success is that customers could buy "on-time." John carried a small ledger book, and as items were bought the amount was recorded as well as whatever payments the customer made and showed the balance that was still owed. John’s customers welcomed him with a cup of coffee (which he still loves today) and often sweet rolls; he often didn't stick to the 10 min and 30 call rules. After all these years, John still goes to see some of his old treasured customers. One of the most important decisions Hall China Company of East Liverpool, Ohio made was entering into an agreement with "Jewel Home Shopping Service", for the Autumn Leaf pattern china dishes. The customers were given a premium item and then as they purchased other items were given credit towards the price of Hall China in the Autumn Leaf pattern. These dishes were stamped on the back with "tested and approved by Mary Dunbar”, Jewel Homemakers Institute in the circle. The more common pieces of Autumn Leaf dishes were produced for many years. (cont. on p. 2) Sheboygan County Senior Dining Program Serving Sheboygan County Seniors “We keep our readers well fed, and our diners well read” 1 The Jewel Man (cont from p. 1) Platter Patter Summer is in full swing, with all the hustle and bustle of activities. The Fourth of July is always a fun day to look forward to with cookouts, family, festivals, and fireworks. Another annual event in July is the Sheboygan County Senior Dining Picnic. This marks the 37th year the picnic has been held and the second year it is being held at Sheboygan South High School. The decision was made to hold it again at South High after reading the responses to our picnic survey. South High was the overwhelming winner of those responding to our survey last year. Some of the reasons people gave for liking the facility were: better and more parking available, no bugs, tables and chairs provided, accessible bathrooms, and air conditioning! The picnic is on Wednesday, July 18th, at South High, from 11 am to 3 pm. Meal will be served at noon. All Sheboygan County seniors are welcome to come and enjoy! However, the rare, short-lived dishes are difficult to find and keep true collectors on the hunt for these special finds. The three piece mixing bowl set was the first premium offered in 1933 and it was so popular that it stayed in the line to the end of production in 1976. Most pieces cost about a $1.50 originally, and now you could pay over $50 dollars per piece; John once sold a butter dish for $350. John has most of the collection. As mentioned in last month’s newsletter, input is needed from Sheboygan County Seniors to help guide and develop the 2013-2015 Aging Unit Plan. This is the plan used by the Sheboygan County Aging Unit to guide the work it does on behalf of Sheboygan County seniors. A survey is being conducted during the month of July at the senior dining sites and the Plymouth and Sheboygan Adult Activity Centers. Your opinion on the following questions are needed: what do you feel are the needs of Sheboygan County seniors; what are your concerns for the future; if you have questions about available services do you know where to call; what are some of the challenges facing seniors today; what resources are needed? John has many stories to share about his Jewel route. In 1981 the firm gave up any rights to the Jewel name when the parent corporation, Jewel Companies, Inc., allowed the old Jewel Tea Home Shopping Services to become a cooperative, although many routes are still in business today, operated independently. John shares his friendliness every Wednesday driving home-delivered meals for Adell Senior Dinning program. John is the captain of the Adell dartball team, and is also active in Sheboygan County Conservation and Free Fishing Day. He just received a 10 year award to Hunting Ed for Johnsonville Rod & Gun. John fills every room with a great smile, laughter and great conversations. I think John’s favorite things to do in life are have a hot cup coffee, play dartball, hunt, complete a puzzle, volunteer and make new friends. Lastly, the Senior Dining Program will be having “Walk With Ease” classes at the dining sites. These classes are designed and supported by the Arthritis Foundation to assist seniors in improving and maintaining their health by continuing to stay active to best of one’s ability. There is a class starting July 24th at the Adell Senior Center. See page 4 of the newsletter for more information and how to sign up. July Is National Awareness For: Riddle Me This Eye Injury Prevention Group B Strep Therapeutic Recreation You have a jug that holds five gallons, and a jug that holds three gallons. You have no other containers, and there are no markings on the jugs. You need to obtain exactly seven gallons of water from a faucet. How can you do it? 2 Ultra Violet Ray Safety Massage Week 7/17-7/23 newsletter text here. Continue newsletter text here. Continue newsletter text here. Continue Skin Cancer July Is National UVContinue Safety newsletter Month: text newsletter text here. Protect Your Eyes here. Skin cancer is the most common form of cancer in the United States. The following statistics refer to melanomas of the skin. Non-epithelial skin cancers, which are not reflected below, represent 7% of skin cancers that are tracked by central cancer registries. These statistics also do not include data for basal cell and squamous cell carcinomas, which are not tracked by central cancer registries. Select sunglasses that block UV rays. Don't be deceived by color or cost. The ability to block UV newsletter textprice here.tag Continue light isContinue not dependent on the or how dark the sunglass lenses are. newsletter text here. Continue newsletter text Make sure your sunglasses block 100 percent of UVA and rays. Choose wraparound styles. here.UVB Continue newsletter text here. Continue Ideally, your sunglasses should wrap all the way newsletter text here.soContinue around to your temples, the sun'snewsletter rays can'ttext enter from the side. here. Wear a hat in addition to your sunglasses. Broadbrimmed styles provide the best protection for your eyes. newsletter textEven here.ifContinue Don't Continue rely on contact lenses. your lenses have UV protection, remember to wear your text newsletter text here. Continue newsletter sunglasses, too. Continue newsletter text here. Continue Don't here. be fooled by clouds: the sun's rays can pass through haze and thin clouds. Sun damage to newsletter text here. Continue newsletter eyes text can occur anytime during the year, not just in the summertime—so be newsletter sure to wear here. Continue textsunglasses here. Continue whenever you're outside. textathere. Nevernewsletter look directly the sun. Looking directly at the sun at any time, including during an eclipse, can lead to solar retinopathy, which is damage to the newsletter text here. Continue eye's Continue retina from solar radiation. Take special care at peak sun times: It's best to newsletter text here. Continue newsletter text avoid exposure between 10 a.m. and 2 p.m., when the sun's rays arenewsletter the strongest, but ifContinue you must here.UV Continue text here. be outdoors it's especially important to shield your newsletter text sunglasses. here. Continue newsletter text eyes with a hat and Don't here. forgetContinue the kids and older family members: newsletter text here. Continue everyone is at risk, including children and senior newsletter text citizens. Protect text theirhere. eyesContinue with hatsnewsletter and sunglasses. here. (www.geteyesmart.org/eyesmart/living/sun.cfm) In 2008 (the most recent year numbers are available)— 59,695 people in the United States were diagnosed with melanomas of the skin, including 38,484 men and 25,211 women.*† 8,623 people in the United States died from melanomas of the skin, including 5,672 men and 2,951 women.*† *Incidence and death counts cover approximately 100% of the U.S. population. (www.cancer.org) Food Celebrated In July: Baked Beans Ice Cream Hot Dog Pickles Bison Blueberries Lasagna Picnics Watermelon Adult Heat Wave Safety Tips Slow down. Reduce, eliminate or reschedule strenuous activities until the coolest time of the day. Children, seniors and anyone with health problems should stay in the coolest available place, not necessarily indoors. Dress for summer. Wear lightweight, light-colored clothing to reflect heat and sunlight. Drink plenty of water, non-alcoholic and decaffeinated fluids. Your body needs water to keep cool. Drink plenty of fluids even if you don't feel thirsty. Persons who have epilepsy or heart, kidney or liver disease, are on fluid restrictive diets or have a problem with fluid retention should consult a physician before increasing their consumption of fluids. Do not drink alcoholic beverages and limit caffeinated beverages. During excessive heat periods, spend more time in air-conditioned places. Air conditioning in homes and other buildings markedly reduces danger from the heat. If you cannot afford an air conditioner, go to a library, store or other location with air conditioning for part of the day. Don't get too much sun. Sunburn reduces your body's ability to dissipate heat. Do not take salt tablets unless specified by a physician. (http://www.nws.noaa.gov/om/heat/index.shtml#safety) 3 Health Highlight: Whooping Cough or Pertussis in Seniors Urgent: The Sheboygan County Public Health Department announced on June 22, 2012 that it has received 21 confirmed cases of pertussis (or whooping cough) since January 1, 2012. Pertussis is very contagious and can be easily spread. Children, the elderly, and people with compromised immune systems are especially at risk. Below is a reprint of information available at the Center for Disease Control (www.cdc.gov) website. Pertussis is a highly contagious bacterial disease that causes uncontrollable, violent coughing. The coughing can make it hard to breathe and the deep "whooping" sound is often heard when the patient tries to take a breath. If someone with whooping cough sneezes or coughs, tiny droplets which hold the bacteria spread through the air. Once the infection takes hold, it’s tenacious usually lasting at least six weeks. The first symptoms are similar to the common cold, but about 10 to 12 weeks after exposure to the bacteria severe episodes of coughing start. These coughing spells can lead to vomiting or a short loss of consciousness. Pertussis should always be considered when vomiting occurs with coughing. If you suspect you have whooping cough, go to your doctor and ask him to test for it. Your physician will take a sample from your nasal secretions and send it to the lab. Because the test takes a while, if your MD suspects whooping cough, treatment is a course of antibiotics and will be started immediately. If started early enough, antibiotics like erythromycin will reduce or eliminate the symptoms within a short period of time. The big problem is that most patients are diagnosed too late, when antibiotics aren't very effective. Even so, the medicines can help reduce the patient's ability to spread the disease to others. Forget about cough mixtures: neither expectorants nor suppressants are effective and physicians recommend that you do not use them. If you are a caregiver for young children, or spend time around children please consider updating your tetanus vaccination with one that now also contains the Pertussis component. Even if it has only been 2 years since you got your last Td, you can receive the new vaccine. To prevent catching pertussis: use good hand washing, avoid close contact with others that have a cough, see your doctor if you get a serious cough after having a cold especially if the cough lasts for weeks, and please consider getting a vaccine. It’s highly effective and can prevent pretty serious complications. RESOURCE SPOTLIGHT: Walk With Ease Classes Do you want relief from arthritis pain or just want to be more active? Starting July 24th, the Adell Senior Center will offer the Arthritis Foundation Walk With Ease class which will teach participants how to safely make physical activity part of their everyday life. The evidence-based program is designed for people with or without arthritis – young and old, male and female, fit and not-so-fit. Based on research and tested programs in exercise science, behavior change and arthritis management, Walk With Ease is shown to: Increase balance, strength, & walking pace Reduce pain and discomfort of arthritis Improve overall health Build confidence to be physically active Classes will be led by certified Walk With Ease Leader Mary Kempf at the Adell Senior Center located at 510 Seifert Street in Adell. Classes will meet every Tuesday, Thursday, and Friday from 9:00am – 10:00am for 6 weeks. Sign up today and receive a free walking reflector and drawstring bag. The cost is free and includes the class, a Walk With Ease book, and incentives! A donation can be made to cover the cost ($5) of the Walk With Ease book. For more information or to register by Thursday, July 19th, please contact Mary Kempf at (920) 994-9934. We hope you join us! 4 Be Careful of Heat-Related Illnesses SUNBURN: Redness and pain. In severe cases swelling of skin, blisters, fever, headaches. First Aid: Ointments for mild cases if blisters appear and do not break. If breaking occurs, apply dry sterile dressing. Serious, extensive cases should be seen by physician. HEAT CRAMPS: Painful spasms usually in the muscles of legs and abdomen with heavy sweating. First Aid: Firm pressure on cramping muscles or gentle massage to relieve spasm. Give sips of water. If nausea occurs, discontinue water. HEAT EXHAUSTION: Heavy sweating; weakness; cold, pale, clammy skin; thready pulse; fainting and vomiting but may have normal temperature. First Aid: Get victim out of sun. Once inside, the person should lay down and loosen his or her clothing. Apply cool, wet cloths. Fan or move victim to air conditioned room. Offer sips of water. If nausea occurs, discontinue water. If vomiting continues, seek immediate medical attention. HEAT STROKE (or sunstroke): High body temperature (106° F or higher), hot dry skin, rapid and strong pulse, possible unconsciousness. First Aid: HEAT STROKE IS A SEVERE MEDICAL EMERGENCY. SUMMON EMERGENCY MEDICAL ASSISTANCE OR GET THE VICTIM TO A HOSPITAL IMMEDIATELY. DELAY CAN BE FATAL. While waiting for emergency assistance, move the victim to a cooler environment reduce body temperature with cold bath or sponging. Use extreme caution. Remove clothing, use fans and air conditioners. If the person’s temperature rises again, repeat the process. Do NOT give fluids. Persons on salt restrictive diets should consult a physician before increasing their salt intake. For more information contact your local American Red Cross Chapter. Ask to enroll in a first aid course. (http://www.nws.noaa.gov/om/heat/index.shtml#safety) Food For Thought By Melissa Giebel, MA, C.F.L.E. (The following column was compiled by Melissa Giebel, with UW-Extension, who has been a featured columnist in Seniors In Touch for several months. Unfortunately, this will be Melissa’s last column for us because she is leaving her position for other endeavors. We wish her well and have enjoyed having her as part of our team.) Roasting Veggies Summer produce season is in full swing and how better to celebrate by cooking up some fun new vegetable dishes? Today we’ll focus on preparing fresh vegetables in two ways – roasting in the oven and cooking on the grill. Roasting or grilling vegetables is easy, low in fat, and produces a seriously rich flavor. Grill ‘Em! Coat large slices of vegetables (like eggplant or sweet potatoes) with a bit of olive oil and place them straight on the grill. Remember to flip them a few times. For smaller vegetables thread pieces onto skewers or place chunks of veggies in a grilling basket. It is a good idea to place the skewered veggies on foil. Rotate the skewers occasionally and be sure to toss the veggies in the basket from time to time to ensure even cooking. Roast ‘Em! There are two ways to roast vegetables in your oven. You can either roast them quickly by placing them directly under a hot broiler, or you can take things slow by assembling your veggies on a baking sheet and putting them into a hot oven. Make sure your veggies are completely dry after you wash them. This will ensure that they roast, rather than steam. When possible, make sure that none of the veggies are touching any others. The space allows them to roast more evenly. Try it Out! Are you ready to try some of these techniques? You can also grill the vegetables instead of roasting them without affecting the recipe. For more information on this article or general nutrition topics, please contact the Sheboygan County UW-Extension office. Phone: 920-459-5902 5 Safe Outdoor Cooking Barriers like aluminum foil are useful, but be careful to watch for any juices and drippings—don’t let raw juices get on your cooked food! Keep chip bags closed up and cover your utensils with napkins. Don’t bring home leftovers unless they’re kept at the right temps. (GWAAR It’s July, and summer is in full swing. During the warm and sunny months of summer we gather outside to enjoy good company and good food. But we need to keep our food safe in order to prevent food borne illness. We need to keep our food at the right temps and avoid contamination. Food Safety Scraps-July 2011) Did You Know? Food cannot just sit out all day long — potentially hazardous food that isn’t kept hot or cold only has a few hours to be eaten. After that it needs to be thrown out. Keep cold foods like potato salad on ice. If this is not an option, throw out any unused portions if it hasn’t been eaten within the first couple of hours. You should NEVER place cooked meats on the same pan you had the raw meat on unless you clean it. Once fruit is cut it becomes a potentially hazardous food and must be kept cold or thrown out after a couple hours. Keep hot food hot in chafing dishes or crock pots. If you don’t have a power supply for a crock pot, bring only the amount that you need and discard the rest if it hasn’t been eaten within the first couple of hours. Those sliced onions, lettuce leaves and tomatoes for the burgers have a life cycle too—they need to be thrown out if not used within the first couple of hours. Keep lids on tight to avoid pests such as flies, squirrels and birds. If you’re grilling meat it is crucial that you clean any and all soiled equipment and utensils before using them with the cooked meat. Wash your plates and pans well. After you place the raw chicken on the grill, wash your tongs before you flip the chicken or pull it off the grill. When salads like tuna or potato salad sit out too long and make people sick, it’s often the protein or starchy food in there that makes people sick—not the mayo! (GWAAR Food Safety Scraps-July 2011) Roasted Vegetable Pasta—submitted by Melissa Giebel, UW-Extension 1 pound bow tie pasta (or any other small pasta) 1 tablespoon fresh or dried basil 1 small onion, sliced thin 2 ripe plum tomatoes, sliced 1 bell pepper, cut into strips 2 tablespoons extra virgin olive oil or vegetable oil 1 tablespoon chopped garlic 2 cups mushrooms, sliced 1 cup diced eggplant ½ cup water 1 package fresh spinach leaves 1 teaspoon dried oregano Black pepper to taste Directions: 1. Prepare the pasta according to package directions. Drain and set aside. 2. Preheat broiler; place tomatoes, onions and pepper strips on a pan in a single layer. Broil these veggies until tender and browned. 3. Add garlic, mushrooms, and olive oil to a large nonstick pan. Sauté, then add the eggplant and water. Cover the pan and let cook briefly. 4. Add the spinach and cook until wilted. Once all the veggies in the pan or cooked, add the pasta and roasted vegetables and cook until heated through. 5. Serve topped with a bit of Parmesan, oregano, and black pepper. A large fresh salad is the perfect accompaniment to this surprisingly hearty meal. Serves 6. Each 2-cup serving: 354 calories, 6 g fat, <1 g saturated fat, 0 g trans fat, 0 mg cholesterol, 31 mg sodium, 63 g carbohydrate, 12 g protein, 5 g fiber. 6 National Junk Food Day Did You Know? Thursday, July 21 is National Junk Food Day, and in honor of this joyous occasion we should have a little fun. Ask any dietitian and they’ll tell you “it’s all a balance”. Yes—we should eat right, but we have to eat cupcakes and potato chips once in a while too! Texas, New York, Connecticut, Ohio, Oklahoma and Wisconsin all boast of being the birthplace of the American Hamburger The world’s largest pizza ever baked was in a high school parking lot in Iowa in 2005. It produced over 50,000 slices! Coca-Cola is the world’s most recognizable logo (of anything). McDonald’s is second. (GWAAR According to The Snack Food Association, the first potato chip was created in Saratoga Springs, New York in 1853, and has been a hit ever since. US retail sales of the potato chip alone exceed $6 billion a year. The early 1900’s saw the boom of the candy bar industry with the introduction of some powerhouses like Hershey’s Milk Chocolate Bar in 1900, Butterfinger in 1923 and the Snickers Bar introduced in 1930. Since then the candy bar industry has boomed with annual sales in the billions. Food Scraps-July 2011) July is the Month for Watermelon! One reason to snack on watermelon instead of chips is that heart health begins with fruits and vegetables. The more fruits and vegetables your clients eat, the lower their heart disease risk. Watermelon, in particular, is an excellent source of lycopene, a red pigment. In fact, watermelon has more lycopene than do tomatoes – up to 20 milligrams in each twocup serving. Watermelon also is low or free of cholesterol, fat, and sodium. Watermelon consumption (six cups) increases free arginine which maintains cardiovascular function. The kinds of snacks you eat depend on where you are in the world. For example, it is said that Pringles potato snacks have seaweed and shellfish flavors in Asia. The Little Debbie snack company started in the 1960’s, and was named after the founders’ granddaughter Debbie. The Twinkie was invented in 1930 in Illinois after Hostess was purchased in 1925 - the same company that brings us Wonder bread. Junk food is an inescapable part of life as human beings. And it’s okay to indulge once in a while —as long as we balance it. The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt. Watermelon is 92% water. Watermelon's official name is Citrullus Lanatus of the botanical family Curcurbitaceae. It is cousin to cucumbers, pumpkins and squash. By weight, watermelon is the most-consumed melon in the U.S., followed by cantaloupe and honeydew. Early explorers used watermelons as canteens. The first cookbook published in the U.S. in 1776 contained a recipe for watermelon rind pickles. In 1990, Bill Carson of Arrington, TN grew the largest watermelon at 262 pounds that is still on the record books (1998 ed. Guinness Book of World Records). (http://www.watermelon.org) (GWAAR Food Scraps-July 2011) Blueberries, What’s Not to Like? In terms of U.S. fruit consumption, blueberries rank only second to strawberries in popularity of berries. Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. We recommend enjoying raw blueberries — rather than relying upon blueberries incorporated into baked desserts — because, like other fruits, raw blueberries provide you with the best flavor and the greatest nutritional benefits. As one of the few fruits native to North America, blueberries have been enjoyed by Native Americans for hundreds of years. They have also enjoyed great popularity around the world in cuisines from Asia to the Mediterranean. (http://whfoods.org/genpage.php?dbid=8&tname=foodspice#howtouse) 7 SHEBOYGAN COUNTY SENIOR CITIZENS PICNIC JOIN US FOR A FUN FILLED DAY OF ENTERTAINMENT BY INFINITY DJ & KARAOKE, NORTH HIGH DRUM LINE, FOOD, BINGO & DOOR PRIZES Contest for - Best Dressed Tropical Themed Male & Female First, Second and Third Place Winners Hula Hoop Contest, Name that Tune Contest Wednesday, July 18, 2012 South High School Commons South 12th and Washington Avenue, Sheboygan, WI 11:00 am to 3:00 pm Meal Served at 12:00 pm Picnic Cost $5.00 per person Meal will consist of your choice of a double brat or double hamburger, condiments, potato salad, beans, watermelon, and dessert, prepared by Watsons. Monetary donations will be accepted at the door for the meal. Please register with $5.00 payment (non-refundable) by Friday, July 6th at: Aging and Disability Resource Center 650 Forest Avenue, Sheboygan Falls, 920-467-4100 or at any Sheboygan County Dining Site: Sheboygan - Sheboygan Falls Plymouth - Adell - Howards Grove Cascade - Cedar Grove – Oostburg 8 THE JOKER’S CORNER 3 – 2 – 1 Cake submitted by Carol Knepprath— Adell The evening news is where they begin with, “Good Evening” then proceed to tell you why it isn’t. A bus station is where a bus stops. A train station is where a train stops. On my desk, I have a work station…. A bank is a place that will lend you money if you can prove that you don’t need it. Never, under any circumstances, take a sleeping pill and a laxative on the same night. Why does someone believe you when you say there are four billion stars, but check when you say the paint is wet? A clear conscience is usually the sign of a bad memory. One box cake mix (any kind) One box angel food cake mix Mix together well in a plastic bag To make cake in a small bowl: Take 3 tbs of cake mix Add 2 tbs of water Mix well and put in microwave for 1 minute. Makes cake for one. (Submit your short joke to your dining manager or to Senior Dining Program, 650 Forest Ave., Sheboygan Falls, WI. 53085) THANKS FOR THE MEMORY WEEKEND DANCES by Gladys Krebsbach; Carol Knepprath; Clyde and Virginia Nonhof; Helen Rotsted We went to all the dances that were around the area, like Cedar Lake and Johnsonville. I went with my sister and we’d meet our friends at the dances, and that’s where I met my future husband. We’d dance the waltz, jitterbug, polka, schatish and the schmitt. We’d dance until 1:00 a.m. There were never any fights; people behaved themselves. (Gladys Krebsbach). We’d go dancing every Saturday night and had good times. I usually went with my older brother, Raymond. Some of the bands were Romy Goz, Roy Herzog and the Six Fat Dutchman. On Sunday nights at Cedar Lake there were Big Bands like Glen Miller. We dressed up in dresses or skirts and blouses---never jeans; the men wore suits. The lights were low and there was usually a mirror-ball hanging from the ceiling, spinning around and reflecting the light. (Helen Rotsted) We worked hard all week and looked forward to “date night” every Saturday, both before and after we married. We just had a lot of fun at the dances with friends and family. Clyde Nonhof We especially liked Gene Hier, the Uncle Louis Show and Cousin Fuzzy. We went to places like the Palladium and Weilers, and we’d be out there dancing every single dance; at the end of the night, we were tired! Carol Knepprath I didn’t like fast jitterbug-type dances, like my husband did. So I borrowed him to dance with my friends. They liked doing the three-person dance---the Flying Dutchman. Virginia Nonhof 9 July 2012 Activity Calendar Mon 7/2 Tue 7/3 Wed 7/4 ADELL PLYMOUTH SHEBOYGAN SHEBOYGAN FALLS Open Pool, Coffee Hour Word Games + Puzzles Bingo w/Sunny Ridge Brain Fitness w/Tracy of Libby’s House Helen Seidel Accordion Player Exercise w/Anna from Progressive July 4 Bingo th 4 of July Party th th ** CLOSED ** HAPPY 4 of July Thur 7/5 Coffee Hour, Puzzles and Cards St. Nicholas Hospital Elder & Financial Abuse w/Christine Freund Bingo 1:00 Bingo with Mary of Sunny Ridge Fri 7/6 Coffee Hour + Word Games Meadowview Manor Friday Bingo Friday Quarter Bingo Mon 7/9 Open Pool, Coffee Hour Price is Right Bingo w/Meadowview Chair Exercise Courtesy of Pine Haven Sing-a-long Penny Toss Kiwanis Bingo Tue 7/10 Wed 7/11 Thur 7/12 Fri 7/13 Mon 7/16 Tue 7/17 Wed 7/18 Thur 7/19 Fri 7/20 Mon 7/23 Tue 7/24 Wed 7/25 Thur 7/26 Fri 7/27 Mon 7/30 Tue 7/31 Funny Signs Program, Rev. Dennis Boetcher Coffee Hour, Word Games, Cribbage Plymouth Care/South Horizon Bingo Kettle Moraine Ice Age Center Overview Games with Morningside Price is Right Educations w/ Sunny Ridge Bingo 1:00 Bastille Day’s Program Comfort Keepers Friday Bingo Open Pool, Coffee Hour Sunny Ridge Bingo w/Golden Living Visit w/Mary Huenink, Dietitian Bingo Courtesy of Sunny Ridge Brain Fitness courtesy of Countryside Manor Blood Pressure Games w/Progressive Officer Kronberg, Triad Snake Dice Penny Candy Dice Quarter Bingo ** CLOSED – SENIOR PICNIC at Sheboygan South High School ** Hospice Advantage, Water Bingo Visit w/Melissa G. - UW Extension Breakfast for the Brain w/Countryside – Bingo 1:00 Coffee Hour + Word Games Kindred Hearts Friday Bingo Open Pool, Coffee Hour Word Games and Puzzles Take Away Bingo Tricia with Companion Care Visit w/Melissa-UW Extension Kiwanis Bingo Kids and Seniors Day Sunshine Bingo Nutrition Education w/Melissa Libby’s House Candy Dice – Bingo 1:00 Group Game Rocky Knoll Friday Bingo John’s Dime Bingo Jingo Group Game Birthday Party, Accordion Club by Sunny Ridge Quarter Bingo Visit w/Pat Hafermann, Walk with Ease Coffee Hour, Word Games, Cribbage Birthday Party Walk with Ease Coffee Hour + Word Games Open Pool, Coffee Hour Birthday Celebration Walk with Ease CASCADE Keyboard with Elinor Langjahr Birthday Celebration – Piano w/LaVerne CEDAR GROVE Bingo w/Meadow View Manor Bingo Courtesy of Morningside Chair Exercise courtesy of Progressive Care HOWARDS GROVE Mon 7/2 South Horizon Foot Clinic Mon 7/2 Intro to “Stepping On” Games Tue 7/3 Alaska Armchair Travel w/Edmund Schulz Mon 7/9 Companion Care Mon 7/9 Visit w/Pat Hafermann, Elderly Benefit Specialist Tue 7/10 Bingo Courtesy Sunnyridge Mon 7/16 Libby’s House Mon 7/16 Visit w/Mary Huenink, Dietitian Tue 7/17 Mon 7/23 Melissa w/UW Food Program Mon 7/23 Visit w/Dale Deterding, Spvr. Elder Services Tue 7/24 Visit w/Pat Hafermann, Elderly Benefit Specialist Visit w/Mary Huenink, Dietitian Mon 7/30 Birthday Party Mon 7/30 Birthday Party, Games and Fellowship Tue 7/31 Bingo Courtesy of Morningside 10 OOSTBURG Wed 7/4 ** CLOSED ** th HAPPY 4 of July Wed 7/11 Visit to Camo-Quilt Display Wed 7/18 ** CLOSED ** SENIOR PICNIC Wed 7/25 Birthday Party and Bingo -- Plymouth July 2012 Menu MONDAY 2 Chicken Broccoli Casserole Mixed Vegetables Orange Cookie TUESDAY 3 “Eat Beans – Day” Hamburger on a Bun Condiments Baked Beans Potato Salad Brownie WEDNESDAY 4 ALL SITES CLOSED HAPPY 4th of JULY THURSDAY 5 Meatloaf Baked Potato Corn Apple Bread FRIDAY 6 National Fried Chicken Day Fried Chicken Mashed Potato w/gravy Green Beans Pineapple Dinner Roll 9 National Sugar Cookie Day Tater Tot Casserole Mixed Vegetables Mandarin Oranges Bread Sugar Cookie 16 BBQ Pork Chop Baked Potato Carrots Tropical Fruit Roll 10 Chicken Breast Oven Roasted Potatoes Asparagus Fruited Jell-O Roll 11 Nat’l Blueberry Muffin Day Baked Fish Wild Rice Blend Broccoli Fruited Cocktail Blueberry Muffin 18 12 National Pecan Pie Day Spaghetti & Meatballs Garden Salad w/Dressing Breadstick Pecan Pie 19 Chicken Stir Fry Over Rice Green Beans Pineapple 13 Chicken Cordon Bleu AuGratin Potatoes French Style Green Beans Peaches French Bread 23 Nat’l Vanilla Ice Cream Day Tuna Casserole Peas Pears Breadstick Ice Cream 24 Pot Roast Baby Red Potatoes Carrots Apple Bread 26 Chicken Noodle Soup Garden Salad w/dressing Cottage Cheese w/Pineapple Bread 27 Swiss Steak Hash Browns Asparagus Fruit Cocktail Roll 30 Chef’s Salad w/Ham, Turkey, veggies, & egg Apple Breadstick 31 Lasagna Spinach Salad w/dressing Orange Dinner Roll Birthday Cake 17 Nat’l Peach Ice Cream Day Pizza Casserole Mixed Vegetables Bread Peach Ice Cream ALL SITES CLOSED SENIOR PICNIC SOUTH HIGH SCHOOL 25 Baked Ham AuGratin Potatoes Cauliflower Roll Cantaloupe PLYMOUTH DINING SITE 1500 Douglas Drive Plymouth, WI 53073 Site Manager Susie 920-892-4821 Call for Reservations 11 20 Nat’l Hot Dog Day Hot Dog on a Bun Condiments German Potato Salad Baked Beans Pudding July 2012 Senior Dining Menu MONDAY TUESDAY WEDNESDAY 2 Swiss Steak Mushroom Gravy Ranch Mashed Potatoes Mixed Vegetables Fruit Wheat Bread Cookie 3 4th of July Celebration Brat on a Bun Baked Beans Broccoli, Bacon Pasta salad Watermelon Red White Blue Jell-O 4 9 Hamburger Stroganoff Noodles Beets Summer Fruit Mandarin Orange Fluff 10 Chicken Pot Pie Carrot Coins Cantaloupe Wheat Bread 16 Chef Salad w/veggies Cottage Cheese French Bread Pineapple 17 Chicken Stir Fry Rice Peas Banana Wheat Bread 23 Chicken Parmesan Buttered Noodles Green & Wax Beans Plums Whipped Jell-O 24 Sweet-N-Sour Meatballs Mashed Potatoes Chuck wagon Corn Summer Fruit Dinner Roll 31 Sloppy Jo on a Bun Italian Pasta Salad Summer Fruit Fruited Jell-O Birthday Cake 30 National Cheese Cake Day BBQ Chicken 2 pc Baked Potato Squash Bread Cheese Cake ALL SITES CLOSED HAPPY 4th of JULY 11 Shredded Pork on a Bun Mashed Potatoes Red Cabbage Summer Fruit 18 ALL SITES CLOSED SENIOR PICNIC SOUTH HIGH SCHOOL 25 Baked Ham w/Glaze Scalloped Potatoes Mixed Vegetables Biscuit Pudding For Reservations: Adell: Call Mary at: 920-994-9934 Cascade: Call Mary at: 920-528-8642 Riddle Me This Answer: (From p. 2. To get FRIDAY 5 Baked Fish Rice Pilaf Stew Tomatoes Plum Rye Bread Pudding 6 Chicken Alfredo over Noodles Broccoli Applesauce Lemon Bar 12 Home Made Meatloaf Au Gratin Potatoes County Vegetables Wheat Bread Chocolate Cake 13 Bastille Day Celebration Chicken Cordon Blue French Cut Beans Garden Salad French Bread Chocolate Éclair 20 Spaghetti & Meat Sauce Capri Blend Veggies Tossed Salad w/ Dressing French Bread Cookie 27 Lasagna California Blend Peaches French Bread Poke Cake 19 Tator Tot Casserole Corn Applesauce Bread 26 Chili Dog Day Chili Cheese Dog on a Bun Coleslaw Summer Fruit Brownie Cedar Grove: Call Delores at: 920-6686863 Howards Grove: Call Toni at: 920-467-9042 Oostburg: Call Joyce at: 920-564-2113 Sheboygan: Call Darcy at: 920-207-2522 Sheb. Falls: Call Toni at: 920-467-9042 Contact us at: Sheboygan County Senior Dining Program Aging and Disability Resource Center 650 Forest Avenue Sheboygan Falls, WI 53085 Phone: 920-467-4100 Email: [email protected] seven gallons, fill the five gallon jug and dump what you can into the three gallon jug, filling it. There are now two gallons in the five gallon jug. Dump out the three gallon jug, and put the two gallons from the five gallon jug into the three gallon jug. Then fill the five gallon jug. The total is seven gallons.) “I have always been among those who believed that the greatest freedom of speech was the greatest safety, because if a man is a fool, the best thing to do is to encourage him to advertise the fact by speaking.” Woodrow T. Wilson THURSDAY Seniors In Touch is also online at: http://www.co.sheboygan.wi.us/html/d_hhs_AgeDisRe sc_Cntr.html 12