TZU CHI
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TZU CHI
The World Of 慈濟世界 OCTOBER 2012 32 TZU CHI FREE COPY FOR DISTRIBUTION KDN: PP15778/05/2013(032472) FEATURE Preventive Healthcare is Better than Medicare M T W T F S S M T W T F 1 6 7 2 3 4 5 8 9 10 11 S S M T W T F S S M T W T F S S M T W 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 www.tzuchi.my 合於自然法則, 萬物才能相安無事,相生相成。 Jing-Si Aphorism Photograph by Woo Yoke Bee Only when we abide by nature’s way can all living things thrive and co-exist in peace and harmony. ~ Jing-Si Aphorism by Dharma Master Cheng Yen Contents Contents Photograph by Wong Mun Heng MASTER’S TEACHING 02 Regulate Our Mindsets to Stay on The Right Track TZU CHI IN PERSPECTIVE 06 Distrusting Others is Losing Self-confidence FEATURE October, 2012 Issue No. 32 The World of Tzu Chi Monthly Honorary Publisher Dharma Master Cheng Yen Advisors 10 Preventive Healthcare is Better than Medicare EVENT 20 Fundraising Drive for Kuala Lumpur Jing-Si Hall 26 Finding the Key to Happy Family at BookFest 30 PHOTO NEWS 34 GLOBAL NEWS TOUCHING LIFE STORY 38 You Light Up My Life, Tzu-Chi! DHARMA 42 The Thirty-Seven Principles of Enlightenment 47 REFLECTION IN SERENITY - Q & A MASTER CHENG YEN TELLS STORIES 48 The Fish that Sought Help RECIPE 51 Paella 52 MALAYSIA TZU CHI CHAPTERS David Liu, Echo Chien Managing Editors K. K. Wong & Hew Kwee Heong Graphic Designer Lee Kam Leong Our Heartfelt Thanks to: Our Volunteers For contributing articles, translating, editing and proof-reading Publishing Tzu Chi Culture Publication The World of Tzu Chi Monthly is owned and published by Taiwan Buddhist Tzu Chi Foundation Malaysia (K.L & Selangor Branch) 43-45C, 47-49C (3rd Floor), Jalan SS25/2, Taman Bukit Emas, 47301 Petaling Jaya, Selangor. Tel : (603) 7880 9048 Fax: (603) 7880 8158 Printed by Vinlin Press Sdn. Bhd. No. 2, Jalan Meranti Permai 1, Meranti Permai Industrial Park, Batu 15, Jalan Puchong, 47100 Puchong, Selangor. Tel: 03-80615533 Fax: 03-80625533 Write to us We are earnest to hear from you! Every one of us ought to have a story of our own; whether touching, agonising or inspiring, you are most welcome to submit them to our English Editor at: [email protected] Thank you. TZU CHI 32 01 M aster’s Teaching When everyone is willing to regulate and align their mindsets, there will be peace and order in our society. As natural calamities occur frequently, everyone should be thrifty, diligent, never overeat and try to understand the true meaning of human sufferings so as to enhance our spiritual cultivation. Regulate Our Mindsets to Stay on The Right Track Lecture by Dharma Master Cheng Yen Translated by K.K.Wong S ince mid-May this year, raging forest fires had been burning furiously in six states in the US. Despite dousing the fires with fire-fighting chemicals from helicopters, while joining hands with thousands of fire-fighters combating and trying to contain the fires, the menacing inferno gave no signs of dying down. As the weather had been dry and in addition to the lack of basic transportation access to hilly regions, fire rescue operations were greatly hampered. Destructions by mankind bring about natural calamities The uncontained firestorm which is still burning and spreading in six states in the US was believed to be ignited by lightning strikes. Since mid-May, the fire- fighters were tediously combating the wild fires until now and as a result, the air pollution index in the region has exceeded alarming levels, causing mass 02 2012 • 10 destruction on earth. However, are these man-made disasters or Acts of God? To be frank, it should be said that these natural disasters are caused by mankind – the sharing of karmic retribution in common. The continuance of man-made disasters and natural catastrophes directly aggravated the food crisis. Although June 1 was the International Children’s Day, there were yet tens of thousands of starving children living in our global community. Will these poor children be able to celebrate Children’s Day? In fact, the world starving population does not only include children but countless other people, particularly the impoverished and hungry population in Yemen. So, we must always appreciate what we have and never waste anything. Situated in the Arabian Peninsula is this non-oil producing nation – Yemen. As only 3% of this Middle East country is suitable for farming and due to prolonged droughts, man-made disasters and political instability, the sufferings endured by the people here is beyond description. Hence, we ought to reflect this upon ourselves and realize that we are lucky people and hence should appreciate everything we have! Always be grateful to others for kindness received We should appreciate with what we have and try to help others in times of need. Members of Mainland China Zejiang Tzu Chi branch had been extending their caring-love to care-recipient, Madam Zhu. Madam Zhu was suffering from fatigue ever since giving birth. So, her daughter was always worrying about her since she attended Primary One in school. This difficult situation had been troubling them for several years until the emergence of the kind Tzu Chi people. The Tzu Chi volunteers took Madam Zhu to consult a doctor and discovered that she was only undernourished and not seriously ill. Henceforth, the Tzu Chi people began to give long-termed care to this new care-recipient and fed her with nutritious food. Now, whenever Tzu Chi volunteers paid routine visits, they would usually find this family optimistic and joyful, although life remains hard for them. Despite being poor, they practiced giving by saving copper coins in their Bamboo Coin Banks, with an aim to help the needy. Recovering gradually from her illness, Madam Zhu and her daughter always seem to be in light moods and have presently involved in Tzu Chi recycling activities. Although she is yet weak, Madam Zhu and her daughter TZU CHI 32 03 M aster’s Teaching did allot some time to visit the Old Folks Home and brought cheer and laughter to the lonely senior citizens. So, do not underestimate yourself as you, too, can be transformed into a Bodhisattva to help others. Understand the source of ailments and find the right remedy One who contributes with selfless love is a Worldly Bodhisattva and a highly honored person who rises to the occasion just in time to help the distressed lot. They are like great doctors and “White Robe Aryavalokitesvara”. It was mentioned in the Samyuktagama Sutra about the importance of qualified doctors: “There are four ways in order to acquire the requisites and qualities of becoming a great doctor – First, the ability to diagnose illness; secondly, to identify the source of the illness and thirdly, to find out the cure for the illness. Finally, it is vital to know how to apply the appropriate remedy for the cure of the illness for good.” (Sutra Verses 389) “The ability to diagnose illness” is to know the cause of the illness. To know the “source of the illness” is to know the source of the patient’s sufferings – so it is important to tender loving-care to the patient and at the meantime identify the source of the illness. After identifying the cause of the disease, it is time to find out the cure for it and finally the permanent remedy for this sickness. These are the qualities of a great doctor who is aware that all sufferings originated from illnesses. So, this doctor must show loving-kindness to patients, because in the case of Madam Zhu, despite being undernourished, every member of the family thought that she was terribly ill, resulting in many unnecessary worries and disappointment. A good doctor will make the correct diagnosis and cure the disease right away – through careful observations, olfactory perceptions, relevant interrogations on symptoms and pulse feeling. A male patient who was always suffering from shoulder pains had been diagnosed with frozen shoulder. However, while accompanying his mother to Taichung Tzu-Chi Hospital Rehabilitation Department, Physician Yang Zhen Jia helped him in diagnosing his illness as tendinitis. So, he was put on medication and gradually on the road to recovery. At this hospital, there was a kind young lady physician Xu Jing Fen who used to show care and love to all her patients. Even visiting relatives of patients felt very comfortable interacting with her. Hence, she is not only a good doctor but also a strong human remedy. Sometimes, before it took time for the medicine to take effect on the patient, her personal influence had already exercised positive effects on the patient. 04 2012 • 10 At Guanshan Tzu Chi General Hospital, patients will not only receive attention on their health but will also experience a sense of belonging and closeness. The campaign on anti- betel nut chewing has been on and off for quite a while. So, it is hoped that all locals could quit betel nuts chewing for the sake of their dental and overall health. However, it is vital to make them realize that the appeal to quit betel nut chewing is after all a good intention. Knowledge, wisdom and great love can correct bad habits With wisdom, knowledge and great love we can always correct our past bad habits. The moment we change our attitude and advance towards the righteous track, we are diligently cultivating on the Bodhisattva Path. Samadhi is single mindedness. By regulating and aligning our mindsets and remained single minded, we are moving towards the right track. And, if everyone can accept this teaching and minimize their mistakes, they will surely harbor no ill intentions to hurt others. In this way, the world would be a much safer and peaceful place to live in. With everyone regulating their mindsets, the world can be transformed into a much safer place. While natural catastrophes are frequently occurring, it is our everyday routine to cultivate diligently and be thrifty, never over-eat, no idling away and try to understand the meaning of hardship in life. In this scientific era where everything is progressing by the leaps and bounds, this is also an era where many people are at cross roads, experiencing spiritual emptiness. We should, in fact, learn to understand the true purpose in life and be the master of our own destiny by doing what should be done. It is hoped that everyone can regulate and align their mindsets and stay single mindedly in moving towards the Bodhisattva Path. TZU CHI 32 05 t zu Chi in Perspective “Trusting others” is learning to be less suspicious and not worrisome of others and instead being more caring for their well-being. “Being confident in ourselves” is to tap hidden talents as we work on something. A person with far-reaching insights is someone who is considerably self-reliant and composed and can also tap and breed new talents like him. In this way, he can win confidence from others and delegates important tasks to them. This is providing an opportunity for advancement to others and can be deemed a merit. Confucius termed this man as a kind gentleman. Distrusting Others is Losing Self-Confidence By David Liu • Translated by K.K.Wong I n our daily undertakings, we can see some people who are always secretly monitoring over the work they have delegated to others. Unless they can oversee the work in progress, they will never be at ease. In time to come, this suspicious habit will eventually cause him to lose confidence in others. In the Spring and Autumn Era, Yan Zi had once said that “a country has three kinds of unhealthy phenomenon” if they were: 1). Unaware of the presence of a man of virtue; 2). Knowing the presence of a worthy man and not putting his talents to use; 3). Hiring a talented person but refuses to delegate important tasks to him. Among them, the third condition is about not placing full trust on someone you hired. According to Yan Zi, if an emperor did not trust his ministers, then this suspicion might gradually develop into an unfortunate event or crisis. However, we might probably have doubts about this – if the behaviors of the ministers, persons-in-charge or executive personnel were extremely unpardonable, are we still going to hire them? We need to analyze this in two folds. 06 2012 • 10 There is no one in this world of whom I would not trust 1. In the enterprising commercial world where keen competition and high efficiency in work are required, resorting to a quick and firm decision might probably be the only solution. The reason given for a dismissal could have been – “have no faith in that retrenched person” and to save the company from this ‘human’ crisis. If this ‘human’ crisis has reached an alarming level where the person involved should be eliminated as soon as possible, the employment might pay the retrenched person a month’s salary as compensation instead of notifying him or her a month in advance. In this way, the retrenched person can stop work immediately and the employer can solve their crisis instantly. 2. Whereas, in a spiritual cultivation organization, even if we are aware of someone who is so miserably behaved, we have to accept him, respect him and be caring to him. This is because we are on our mission to enlighten and purify human minds, just like what Master Cheng Yen used to mention: “There is no one in this world of whom I would not trust”. Generating a pleasant affinity with him, we will gradually try to educate and care for him so that he can be transformed into a useful person. This is referred to as “enlightening sentient beings according to circumstances” – like what Buddhist Dharma refers to as “go with the flow with wisdom” and “ended successfully”. This is one of those encouraging stories of someone “rising from the ashes”, transforming from “worthless stuff” into “useful talents”. Two decades ago, when I first joined Tzu Chi, I was trying hard, from my laity and businessman’s understanding, to reach a common ground with Master Cheng Yen’s point of view in personnel management. I was wondering why someone who had violated rules and regulations and always doing a one-man show, was yet been delegated important task and fully trusted. I thought to myself: “Perhaps, the Master might have no knowledge about this.” At that stage and according to my layman thinking, I assumed that by getting rid of a worm from an apple, that apple might be safe to be eaten again – by re-designating an inappropriate person to a new position; this might help solve the on-going crisis. In the commercial world, every enterprise was resorting to this tactic in personnel management and, it proved to be very efficient. However, in a spiritual cultivation organization, my laity opinion seemed to be too superficial and might have never solved the problem at its roots. TZU CHI 32 07 t zu Chi in Perspective An affinity to join and work in Tzu Chi It is appropriate to be caring to such a person who might be ill-mannered, but we should try to guide him patiently. If he has a good impression on Tzu Chi and interested in working with this charitable organization, we should delegate important tasks to him and trust him. This is caring and encouragement. We should make use of his good points and tolerate his weakness, like what Buddhism refers to as “differentiating with wisdom”. This practice is also a form of wisdom. As this person has an affinity to join and work in Tzu Chi, we should “have faith” in him. By giving a chance for those who are less capable and those who have committed an error, they would feel that they are respected and appreciated. As such, they would undoubtedly carry on with their work. In this way, we help to secure their spiritual life and are at the same time honored to have enabled them pull through. In fact, there is no one who is willing to commit errors, hate to be respected or like to have bad habits. These bad habits are brought from past lives and cannot be eliminated too easily. As they are here to cultivate virtues, we should try to make their wishes come true and deem it an honour for doing so. This is, indeed, the humble and modest quality of a truly revered cultivator. Potentials and strong points not fully put to use However, we have to use our analytical wisdom to decide whether it is appropriate to put the right person, at the right place and at the right time. Thus, the concept of “there is no one in this world of whom I would not trust” might not always work in all circumstances. If the person to be delegated jobs is one who is miserably behaved, dishonest, lacking in experience and professionalism, we can choose either to transfer him or her to another more suitable position or retrench him for the sake of the organization. This is basically a rational decision. Likewise, in a football match, if you fielded an aggressive striker as a full-back and the full-back as a goalkeeper instead, then this football team might eventually lose the match because the potential and strong points of this team are not fully put to use. This is undoubtedly “putting the wrong person at the wrong place, at the wrong time”, as we should always use our analytical power wisely. I visited a Tzu Chi branch which started operation about ten years ago. However, the internal affairs and personnel management in the branch were in a mess. After 08 2012 • 10 several months of observations, I finally found that this branch was badly in need of an institutional system and lacking in discipline and order, and of course there were hardly traces of true Buddhist cultivation there. This likened the stem of an umbrella weakly supported by fragile frames and was naturally unable to shelter us from rain or shine. Hence, after appropriate remedial actions were taken, the overall morale and spirit of this branch was radically improved after a few years. Let go of worldly attachments The above incident is a testimony of a mundane success, achieved by resorting to amicable means. However, there is nothing in this world which could supersede one true, unworldly mean which transcends worldliness; surpassing all disputes and can find the way in and out of a blind alley, keeps worries and annoyance at bay. This noble attainment of “detaching from disputes, troubles and worldly desires” is the highest form of spiritual cultivation in obtaining ultimate blissfulness. We can at the same time be a laity and doing what a laity does but also cultivating towards Buddhahood. In fact, to timely let go of worldly attachments and firmly believe that all human mindsets can be rectified, we can eventually attained as what was described by Master Cheng Yen as “Have confidence and contribute selflessly; trust others and show them care and love”. By unconditionally placing trust in others and having full confidence in ourselves, we are undoubtedly enjoying life as we proceed along our spiritual cultivation path. TZU CHI 32 09 FEATURE Preventive Healthcare is Better than Medicare Master Cheng Yen said: “The structure of our physical body is amazing and its biological development complicating. To eradicate human sufferings, medical research needs to be a continuous process. If we can detect symptoms early and bring the illness under control, the chances of full recovery would increase considerably. In this way, not only an innocent soul is rescued but his whole family might also be saved from the verge of despair.” Written & Compiled by: Lim Li Tian & Chua Hui Ming Translated by: K.K.Wong Photographs by Tzu Chi Documentary Team Source: The World of Tzu Chi (Chinese - 149) 10 2012 • 10 T he cycle of birth, aging, illness and death are four inevitable things every human has to encounter in life. Among them, illness brings the greatest sufferings and disappointment in our daily lives. However, it is incorrect to deem yourself healthy even if you are not bedridden. According to WHO, the definition of health is not only about maintaining the well-being of physical health, but also spiritual health, which includes the active interaction of a person with the local community. Useful information on leading a healthy life If you are desirous of enjoying sound physical and spiritual health, you have to obtain the latest information on health protection which may be divided into three categories – medical care, health care and ways to stay healthy. We resort to medical care when we are sick, but health care is all about useful information on maintaining good health; while, ways to stay healthy is to lead a physically and spiritually healthy lifestyle through health care. As far as illness is concerned, Dharma Master Cheng Yen used to advise us with her famous saying, “Leave your physical body under the doctor’s care and let the Bodhisattva take care of your spiritual self”. Touching on this issue, let us take a critical look into the health issue through a doctor of Western Medicine, a Chinese Physician of Oriental Traditional Practice, the testimony of a recovered cancer patient and Tzu Chi Volunteer and the valued opinions of Dharma Master Cheng Yen. TZU CHI 32 11 f eature Doctor of Medicine: Dr. Ang Kong Hui From the Western Doctor’s point of view, in order to receive the best possible medical attention, the patient has to take the initiative to gather therapeutic information on the cure of his or her illness. In more complicated cases, the patient should always seek a second or third medical opinion before deciding on which medical treatment to undergo. Dr. Ang Kong Hui who graduated from the Medical Faculty, USM underwent housemanship in Kuching General Hospital, Sarawak specializing in isolation and emergency wards. He was also involved in other training like, anesthesia before surgery. Presently, he is a Clinical Research Advisor and a Tzu Chi medical volunteer. Healthcare products It is essential for the average people living in this modern world to consume healthcare products daily as we are uncertain whether or not we have received the right intake of nutrients and minerals every day. Dr. Ang said: “As many of us are scouting around for food during most of our mealtimes, thus it is quite impossible to find adequate amount of nutrients in a bowl of noodles, a plate of fried rice and the like. So I would suggest taking vitamins supplements as a more convenient alternative.” Seeking different opinions from doctors As a medical practitioner, Dr. Ang will always provide as much medical information as possible to his patients. Of course, the final decision lies in their individual judgments. In principle, Dr. Ang would analyze the risks and consequences of illness to his patients and it is up to them to seek the first, second or third medical opinions from doctors before resorting to specialized therapy. “Choosing which type of medical treatment is entirely up to the patients to decide. If they wanted to seek traditional treatment other than western medicine, I would advise them to use it alongside with western medicine and to carefully monitor its consequences.” “In my opinion, I would refer complicated cases to government hospitals for medical treatment, not due to its low fee but because the medical teams in government hospitals 12 2012 • 10 comprised of many different types of specialized experts in every medical field. They will frequently hold meetings to discuss on the best treatment for complicated ailments. As far as private hospitals are concerned, they solely relied on their Doctor-in-Charge for decision makings.” When Dr. Ang was doing housemanship in Kuching General Hospital, he discovered that patients living in remote areas, tend to be too reluctant to turn up for medical appointments. However, when he visited them in their faraway villages, he found out that there were some healthy and old aged people living in this region. “There are practically no medical facilities for these people living in remote regions, yet they can be very healthy and live to a ripe old age. Perhaps, they did have sicknesses, however by leading a simple life, their illnesses might just vanish without a trace.” As far as alternative therapy is concerned, Dr. Ang believed that it can be used alongside with western medicine. Currently, there is a Traditional and Complementary Medicine Unit stationed at Putrajaya Hospital, catered for patients of all races. But, before patients can receive such treatments, they must first understand the therapy process and have to undertake any risks involved if they decide to opt for such treatments. Apart from that, Dr. Ang stressed that inherited diseases are quite inevitable and so suggested unmarried couples to undergo a pre-marital check-up to diagnose whether any parties have possible inherited diseases, such as Thalassemia, diabetes, etc. Even if inherited diseases are discovered in the offspring during pregnancy, abortion is strictly inhumane and illegal in the eyes of Malaysian Laws. So, parents-to-be must take up this responsibility with courage and stand firmly with their child. From the medical point of view, Dr. Ang is not discriminative of combining traditional medicine with western medicine, provided it proves effective in curing the illness. But, under any circumstances, the patients must be responsible for whatever therapy they opt for, as the restoration of health all depends on the patients. Preventive Healthcare is Better than Medicare TZU CHI 32 13 f eature Chinese Physician Ng Kok Ching: A balanced diet maintains good health “To me, illness is a warning signal – we should change our daily habits and must not be too dependable on medicine. We should also switch our attitude to a positive outlook.” Graduated from Shanxi Province Chinese Medical Institute, Chinese Physician Ng Kok Ching used to encourage taking more meals in reduced quantities with adequate exercises in order to stay healthy. Being a vegetarian for the past fifteen years, he prefers his patients to exercise regularly and switch to a balanced diet instead of overly dependent on medicine. As far as the popular “three highs” illnesses – high blood sugar, high blood pressure (hypertension) and high cholesterol – are concerned, he believed that they should not be controlled using medical treatment but rather through regular exercises and careful food intake. Being a Tzu Chi volunteer, Physician Ng has been providing free medical services to members of the public. From the Chinese Physician point of view, if a person has a good immune system, in addition to a strong digestive system, then this person is deemed sound and healthy. Hence, provided you have a good appetite and can sleep well, your immune system will be greatly boosted and you can keep all sicknesses at bay. On the contrary, if you have no appetite and is insomniac, then your immunity is weakening and prone to illness. According to Physician Ng, he believed that as far as the “three highs” are concerned, patients are not absolutely necessary to be put on full medication. “I need everyone to know that if your blood pressure is a little above normal, regulating your lifestyle and daily food intake plus regular physical exercises can control and improve your health. You might not even have to take medicine.” “I would always advise patients with “three highs” illnesses to do workouts regularly, and particularly strengthening the hip and thigh muscles. Squatting or lots of leg stretching exercises are beneficial to the patients’ health.” The Chinese Physician said that as Malaysians prefer sweet, salty and oily food, many sicknesses are directly related to these unhealthy eating habits. 14 2012 • 10 Switching eating habits and cooking methods Physician Ng stressed that as long as the illnesses contracted by patients of any races are found to be due to acidity, he would advise them to switch to vegetarian meals. “People of the modern society are badly in need of physical exercises. More so, meat-consuming habits will result in higher acidity produced in the body, not only affecting metabolism but also weakening the body’s immunity.” No doubt Physician Ng is encouraging everyone to switch to vegetarian, but he cautions that we must eat wisely with a well balanced diet, so that our bodies are not undernourished. To Physician Ng, the best way to stay healthy is to take more meals in reduced quantities and in moderation, but regular physical exercise is always indispensable and the only way to maintain a healthy body. Tzu Chi Volunteer, Yoo Ming Wai (aged: 61), retired: When my health alarm sounded… “We need to take care of ourselves as soon as we are ill, and don’t wait until it is too late to be cured! So, I hope everyone can take care of yourself.” That was the opinion of Yoo Ming Wai who had recovered from colorectal cancer about four years ago. In Year 2008, when Tzu Chi Volunteer, Yoo Ming Wai arrived at Hualien Jing-Si Abode, Taiwan with a group of Tzu Chi Commissioners. Yoo went for a check- up at the Hualien Tzu Chi Hospital and was shocked to find out that he had contracted second stage colorectal cancer. Preventive Healthcare is Better than Medicare TZU CHI 32 15 f eature Ming Wai was at first reluctant to accept the doctor’s advises of undergoing an immediate operation to eradicate the cancerous cells, however, his wife managed to convince him and he went for this major surgery. He was then 57 years old. “Master Cheng Yen is right. When we contribute, we should not expect returns, so that we can have peace of mind. So, at that time, I did not feel too frustrated and blame anyone. I began to regulate my mindset, think positively by consoling myself with the Master’s advice: Allow the doctor to attend to your illness; and the Bodhisattva to take care of your mind.” It was a major surgery and began from 9.30 am until late afternoon. According to the doctors, the operation was deemed very successful as the cancerous tumors were basically removed. So, no chemotherapy or electrotherapy was required. When he was in his forties, Ming Wai was a successful career man who was tied down by busy work schedules. He believed that being used to a luxuriating lifestyle could be the main reason for contracting colorectal cancer. “My past luxuriating lifestyle was supposed to be a form of enjoyment in life, but in actual fact weakening my immune system. So, after the operation, I became a vegetarian and began to lead a simple life. In this way, I felt great changes taking place in me, as I felt more comfortable and at ease.” After this incident, Ming Wai was a changed man and he realized that impermanence is always waiting to strike whenever there is a chance, as what Master Cheng Yen used to mention: “Can you tell me which will come first – impermanence or tomorrow?” As we are yet to know the answer, why not we make full use of every minute and every second to contribute with our sincere efforts? 16 2012 • 10 If our mind is not sick, our physical body will not fall sick easily If a person exclaimed: “Oh, I am feeling very sick!”, then this message will be sent to his physical body and he will sooner or later be sick, because the mind controls the body. The simple, thrifty but physically weak Dharma Master Cheng Yen used to assume the responsibility of a global leader, undertaking the Tzu Chi charitable missionary network worldwide. Due to heavy workload and suffering from illnesses, the Master is always optimistic and advises patients with her famous aphorism: “Allow the doctor to attend to your illness; and the Bodhisattva to take care of your mind.” The strong faith in Buddhism spurred this ailing Dharma Master striving untiringly for the sake of the human race. Discords of the Four Great Elements From the religious point of view in Buddhism, the root cause of illnesses is due to the Discords of the Four Great Elements and retribution of bad karma. The Four Great Elements are – Earth, Water, Fire and Wind. The Ancient Indian society believed that these Four Great Elements were the basic elements that made up all things in this materialistic world. The Four Great Elements refer to elements that are both “external” (that is, outside the body, such as a river) and “internal” (that is, within the body, such as blood). These elements are described as follows: • Earth element (pruṭhavī-dhātu) “Internal earth” elements include bone, sinews, head hair, body hair, nails, teeth, skin, flesh, internal organs, etc. • Water (or liquid) element (āpa-dhātu) “Internal water” elements include bile, phlegm, pus, blood, sweat, fat, tears, nasal mucus, urine, etc. • Fire element (teja-dhātu) “Internal fire” elements include those bodily mechanisms that produce physical warmth, ageing, digestion, etc. • Air (or wind) element (vāyu-dhātu) Preventive Healthcare is Better than Medicare “Internal air” elements include air associated with the pulmonary system (for TZU CHI 32 17 f eature example, breathing), the intestinal system (winds in the belly). If this system becomes malfunction, a person will be anoxic and his life is at stake. When Buddha described that humans were prone to 440 illnesses in his era, it might not be possible for the ancient people to comprehend. However, in our modern scientific world of today, the illnesses humans now encounter are far greater that this figure. Master Cheng Yen said, “The structure of our physical body is amazing and its biological development complicating. To eradicate human sufferings, medical research needs to be a continuous process. If we can detect symptoms early and bring the illness under control, the chances of full recovery would increase considerably. In this way, not only an innocent soul is rescued but his whole family might also be saved from the verge of despair.” Promoting Preventive Healthcare To bring relief and to cater medical care for the local people, Master Cheng Yen went through thick and thin to obtain an incredible amount of building fund to build the first Tzu Chi Hospital in Hualien, Taiwan. Two decades after the first hospital was built, six more Tzu Chi Hospitals were subsequently set up in Guanshan, Taipei, Taichung, Yuli and Dalin respectively. Empathizing with the agonizing sick people, Master Cheng Yen suggested the Preventive Healthcare Concept. Following this, “Preventive Healthcare Centres” were set up in Tzu chi Hospitals in Taipei, Taichung and Hualien to promote preventive concepts so that people became more aware of personal hygiene and health care. Reserve the right to use our body but have no ownership over it As far as illnesses and sufferings are concerned, the Master does empathize with all ailing patients, as she used to have heart problems since she was young. But, for the sake of Buddhism and for the sake of all sentient beings, she did not let her heart disease weaken her loving-kindness to keep on moving forward along the Bodhisattva Path. This is her role model of showcasing “Reserving the right to use our body but have no ownership over it.” “There are some selfless and fearless souls out there who might be terminally ill but yet nursing a pure intention of contributing to the society. To them, they would rather not waste their counted days on bed and instead do something meaningful for the benefit of others. So, they are wise in putting their physical body to full use.” 18 2012 • 10 If our mind is strong and well, our physical body will not get sick easily. Master Cheng Yen said: “If our minds think that we are sick, we are bound to become sick. However, our past lives played a vital role in determining how long we can live in this lifetime.” According to the concept of karmic retribution in Buddhism, illnesses are brought forward by bad karma from past lives. So, Master Cheng Yen told us: “When karmic retribution strikes, we must accept it with willingness and joy. We must adopt this attitude as impermanence may knock on our doors at anytime. When we acknowledged willingly that we are suffering from an illness and be co-operative with our doctors, then we might get well very soon as our immunity grows stronger each day. This was “the script” we wrote during our past lives and we ought to “play our roles” accordingly in an unruffled manner.” To the Dharma Master, the worldly human life is basically insignificant to her. However, there is one thing which proves invaluable – spiritual life of wisdom. It can last for generations and can unleash its good potentials to allow descendants to emulate. Consequently, it is vital for us to remain calm and confident when encountering illnesses and adopt a positive, joyful and grateful attitude in our daily lives, so that our immunity will be growing stronger and boosted with each passing day. Preventive Healthcare is Better than Medicare [Photograph provided by Taiwan HQ] TZU CHI 32 19 E vent Fundraising Drive for Kuala Lumpur Jing-Si Hall Reported by KL & Selangor Documenting Team Compiled by Kelvin Ting Kie Mei & Hew Kwee Heong Translated by Hew Kwee Heong, Peggy Lee & Ng Say Fen Since its groundbreaking ceremony in 2010, the construction of KL Jing-Si Hall is making good progress and is expected to be completed by 2013. On August 31 & September 17, 2012, Tzu Chi Kuala Lumpur & Selangor and Klang Chapters successfully organised “Great Love Charity Sales” at Puchong Han Ming Chinese Primary School, Cheras Taman Connaught Chinese Primary School, Batu Caves Kheow Bin Chinese Primary School and Tzu Chi Klang Office. O n the auspicious day of August 31, 2012, which was Malaysia’s National Day and the Everyone Coming Together with One Aim Happy Day for the Buddhists), volunteers from At Han Ming School, a gong was placed at the 15th day of the Seventh Lunar Month (the Buddha’s Tzu Chi Kuala Lumpur & Selangor held 3 “Great Love Charity Sales” to raise funds for KL Jing-Si Hall. entrance of the school hall for the event sponsors and patrons to knock on it! One could imagine how joyful the atmosphere was at the venue of the charity sale. Inside the premises, one could find delicious vegetarian food, merchandise and game stalls. Using posters, the Teenagers and Collegiate Youth’s teams promoted vegetarianism; and Dr Eddie Chan and Dr Xu Hui Yi were also on hand to deliver two talks on vegetarianism to encourage people to go vegetarian. [Photograph by Gan Cheah Teck] 20 2012 • 10 [Photograph by Lim Kar Guan] Out of 52 stalls, 27 were selling food. the Zone were partitioned with Jing-Si Aphorism named Unity (organic spaghetti, fruit tea & fruit), Tour of Filial Piety”, was played. This game was The Sri Petaling team sold set meals that were Harmony (organic toona rice, Luohanguo drink and fruit) and Mutual Love (sandwiches, soy drink and fruit). banners; and here a 5-segment game, named “A designed to improve and foster better parent-child relationship. The first segment, “Work as One, Walk as The USJ Bukit Jelutong team sold “Kuih”, One”, was a 3-legged game for the parent and Tolerance healthy set meal” (bread with curry, with one foot tied to the other. The second was while the Serdang team sold “Understanding & cucumber, pumpkin and fresh salad). A Tour of Filial Piety The Great Love Charity Fair held at Han Ming Primary School had a unique feature at their Parent-child Bonding Zone. The four sides of child to work as a team going through obstacles the “Heart to Heart” game, a Q and A session that enabled the parent and child to understand each other better. “You Know Me Well” was the third segment that conveyed how our parents took care of us when we were young, inspiring us to realize, TZU CHI 32 21 E vent Brothers Huang Jun Jie and Jun Xiong know each other well but realized there is a generation gap with their parents. They will try their best to understand their parents more. [Photograph by Ivan Ooi Yoong Seong] appreciate and be grateful for their efforts; and reminding us to repay their kindness. The fourth segment, “Magic Chess”, enabled the children to realize their mistakes and wrongdoings; and accept them in her daily life. was the “Fill the World with Good Speech” game bonding area had inspired thankfulness and sown to make amends accordingly. The last segment “A Tour of Filial Piety” at the parent-child using Jing-Si Aphorism word puzzles to enable the the seeds of good deeds. It makes filial piety an children to learn and remember good words. integral part of our lives. Wonderful Jing-Si Aphorisms Green Charity Sale Teacher Hu from Han Ming Primary School managed to sell coupons totalling RM2,500/- for The charity sale at Batu Caves Kheow Bin School to help raise funds for the construction of Jing-Si event. But how did they achieve “zero rubbish” for this charity fair. She thought it was very meaningful Hall, so she sacrificed her holiday to help out in the fair. She felt a deep sense of satisfaction in helping out at the “Jing-Si Aphorism Word Puzzles” game. Teacher Hu said, “Everyone come from different background and upbringing. Jing-Si was a “no polystyrene containers and plastic bags” a fair that involved more than 10,000 people? This was how they did it. First, Tzu Chi volunteers encouraged patrons to bring along their own shopping bags and containers. Second, they made many shopping Aphorisms taught me to realize the values of life. bags from recycled material provided by volunteer an example, she referred to the aphorism: “It is they collected many used paper bags as backup. I worry that I couldn’t put them into action.” As better to have a generous heart than a spacious Choo Kok Choi for sale on that day; and thirdly, To reduce water usage, the volunteers used dwelling.” She is consciously aware that she is enzyme as detergent to wash the dining utensils forgive easily. She is afraid that if she forgives no disposable utensils were used at this sale, the narrow-minded, could not let go and could not a person, that person will hurt her again. Jing-Si Aphorisms have thus instilled in her an awareness to work hard by applying the aphorisms and to 22 2012 • 10 and reused the rinsing water for flushing toilets. As volunteers set up a washing area to wash the plates and bowls after use. At this charity sale, there were many products [Photograph by Lee Kok Keong] Left: These are the shopping bags made from recycled material for sale on that day. [Photograph by Chai Yee Yang] made from recycled material, like patched quilts, baby clothing, pencil boxes, aprons, multi-purpose bottles and so on. Protect the Environment and Do No Evil For the charity sale at Cheras Taman Connaught an Walking on the egg trays made the visitors feel they are experiencing the real earthquake. [Photograph by Lee Ee Hing] members of the public to learn about global fibre recycled from PET bottles), with the latter’s remind everyone to do more good deeds. public realized they could help the environment by Chinese Primary School, there was Environmental Protection Education Zone for warming and recycling; and a “Tour of Hell” to eco-shirts being the most awe-inspiring. Here, the doing recycling. Experiencing earthquake and recycling Upon entering the “Earthquake Zone”, the visitors The Tour of Hell with recycled egg trays, and the sound effect of charity sale. Some 1,400 people went for the tour could not walk properly as the floor was covered The “Tour of Hell” was a special feature at this buildings collapsing made the experience scarier. and learnt to “do no evil”! Besides earthquake, there were also volcano Upon entering the Gate to Hell, visitors eruption and melting iceberg. A child said: “Mum, arrived at a dark and eerie room with a big mirror. At the “Environmental Protection Zone”, the hell of slough and blood, the hell with boiling the Earth is going to explode!” visitors were taught about recyclable classification. There were also on sale DIY handicrafts and DA.AI Technology’s eco-products (made from Then pictures of different types of hell, namely, copper cauldrons, the hell of iron corsets, the hell of knives and swords and so on, appeared in the mirror. TZU CHI 32 23 E vent [Photograph by Lim Shy Tean] There were also “Ghosts” in white clothing and hideous masks of demons popping in and Tzu Chi Klang’s Charity Sale out. It was definitely unlike the Ghost House of Tzu Chi Klang organized a charity sale as part of to explain the meaning of each scene. Chi’s Jing-Si Hall in Kuala Lumpur on September Disneyland and so on! Tour guides were available Visitors were also shown movies of Hell on Earth, where many people are suffering because of natural and man-made disasters; and this is all due to karmic retributions. At the end of the tour, visitors emerged from darkness and found themselves in a room with a Jing-Si Aphorism couplet: “Include me in doing good deeds; exclude me in evil deeds.” There were their effort to raise funds for the construction of Tzu 17, 2012. In this event, Klang’s volunteers were joined by their counterparts from Sekinchan, Muar, Raub, Johor and Kuala Lumpur. By 10 am, the venue was crowded with members of the public, who took to the 62 stalls that were set up. The stalls provided a variety of products, including the sale of vegetarian food. Vijayarany from Sepang received assistance other couplets with “Great Repentance”, “Say from Tzu Chi a few years ago when she had good deeds” to remind everyone to be positive and and is able to walk again, she wanted to help out good words”, “Have good thoughts” and “Do good. After the tour, 18 visitors pledged to be vegetarians henceforth, and there were also pledges from 5 for one year, 12 for 100 days, 4 for 200 meals and 118 for 108 meals! 24 2012 • 10 paralysis on both legs. Now that she has recovered at the charity sale even though she stays far from Klang. She said, “Tzu Chi helped me to get through the hard times. Now that I am able to work and earn an income, I wish to contribute to Tzu Chi; Towards the end of the charity sale, the weather started to change and became windy, providing some relief to the volunteers, who had been working under the hot sun. The attendees went home with a happy heart, bestowing their blessings for Tzu Chi’s Jing-Si Hall. We extend a very big “Thank you” to all those Vijayarany, who received assistance from Tzu Chi before, wishes to contribute back to society by participating in the charity sale. [Photograph by Chong Chee Onn] and hope that through Tzu Chi more needy people will receive help.” The day of the charity sale coincided with the opening of Liu Mo Si’s new shop. Besides owning 10 shops that sell pearl milk tea, he is also very active in charitable activities. That day, he participated in the charity sale as his way of contributing back to society. A day prior to the charity sale, Liu Mo Si worked until 3 am in the morning to prepare for the event, as well as, for the opening of his new shop. He came to the sale on time, and was happy that 400 cups of pearl milk tea were sold within who had helped in one way or another to make the charity sales a Big success. Like the song says: Love is a song to be sung, to touch all hearts... Let it be you, let it be me, who fill the world with love that moves all hearts Love is in Tzu Chi; compassionate service is our visible practice Our mind is in Jing-Si, sincerely and honestly we contemplate, We give without asking; we toil wholeheartedly For you and for me, Lotus Flower in a thousand hearts blooms for the Charity Sale For you and for me, KL Jing-Si Hall comes into being soon. 3 hours. This was his first participation in such a charity event. He said it was very meaningful, though tiring. TZU CHI 32 25 E vent Happy Finding the Key to Family at BookFest Reported by KL Documenting Team Compiled by Kelvin Ting Kie Mei & Hew Kwee Heong Translated by Hew Kwee Heong, Goh Hwe Yong & Ng Say Fen The 7th BookFest was held in Hall 3 of KLCC Convention Centre from August 18-26, 2012. Jing-Si Publications was one of the 600 exhibitors, and it focused on promoting books on building a happy family. “Books are the quietest and most constant of Chi Foundation, was one of 600 exhibitors at this friends; they are the most accessible and wisest BookFest. This time, Jing-Si Publications not only of counselors, and the most patient of teachers.” brought forth books for spiritual enhancement, ~ Charles William Eliot they also held healthy vegetarian cooking E stablished since 2006, the aim of BookFest @ Malaysia is to showcase leading publishers’ latest most innovative stationery, CD and Multimedia products. This much-anticipated demonstration and spiritual talk at the event. Zero Waste and Healthy Vegetarian Cooking Demonstration book fair, deemed one of the largest book Tzu Chi Da Ai TV’s popular programme “Modern expositions held in the region, has more than 600 Vegetarian” promotes healthy vegetarian food to booths, allowing hundreds of publishing houses, its viewers. The programme also shares cooking book and stationery distributors from all over Asia techniques, and provides tips on healthy lifestyle and beyond, to present and display their goods. and environmental protection through eating Jing-Si Publications, a subsidary of Tzu 26 2012 • 10 vegetarian food. [Photograph by Tai Fuey Tat] Vegetarianism is still not gaining ground in Malaysia, but how many people are aware of its Ping said: “The porridge tastes better than chicken or fish porridge!” importance? On August 21, Taiwanese actor and host of “Modern Vegetarian” programme, Guan Jia Yu, and Tzu Chi volunteer, Tang Shook Lin, a vegetarian cooking expert, presented a zero waste Actor Guan Jia Yu (right) and Tzu Chi volunteer, Tang Shook Lin (left), demonstrated zero waste and healthy vegetarian cooking at KLCC Convention Centre. [Photograph by Lim Su Nguan] and healthy vegetarian cooking demonstration at the 2012 Book Fest. Healthy vegetarian diet is the best The event was filled with excitement. The first dish demonstrated by Guan Jia Yu was Mushroom Xiang Ji Rice (instant rice) and Mushroom Multigrain Porridge. A member of the audience, Xu Yu TZU CHI 32 27 E vent Members of the audience grabbed the opportunity to participate in food tasting. [Photograph by Lim Su Nguan] The second dish demonstrated by Tang Shook Lin was named “Perfect Jade”. She prepared the fillings by using vegetarian meat and “toubao” (fresh beancurd skin) mixed with seasoning. The fillings were then placed onto the cucumber and fried with flour, before they were cooked in soup for 5 minutes. Shook Lin then made a drink out of cucumber skins and pulp, vegetable stems, and oats & job’s tear powder to demonstrate to the audience that nothing was wasted. Fang Hai Yan, who runs a restaurant, has been practising vegetarianism for two years. She said the recipes shared at this demonstration were creative and she would try them out at home. She also found that the zero kitchen waste concept is good and will enhance people’s awareness about not wasting food. She is now considering selling vegetarian food in her restaurant. Cooking healthy vegetarian food with zero waste for your family will protect the environment, as well as, your family’s health; and this is part of the concept for a happy family. Zero waste in kitchen Lin Xu Fan, a medical student, has been practising vegetarianism for more than a year but lacked ideas in cooking vegetarian food. After attending this vegetarian food demonstration, she realized that there are many ways to cook delicious, yet healthy, vegetarian food and maintaining zero waste in the kitchen. She said, “I will buy some vegetarian cookbooks and share them with my mother. I will also share information on vegetarianism with my mother, patients and friends.” 28 2012 • 10 Spiritual Talk by Chen Xin Yi - A Girl with Great Courage Da Ai TV’s little host, Chen Xin Yi, lovingly nicknamed “The girl who forgets her right arm”, flew in from Taiwan with her mother and Wu Yu Wen, Producer of Da Ai TV programme, “Children of the Earth”. On her 3-day tour of Malaysia, 10year old Xin Yi shared her personal story with audiences in Kuala Lumpur, Klang and Melaka. Xin Yi said she preferred not to lament on half a hand. what she had lost, but to count on what she has. Yang Yi Jing, the 4-year old daughter of Tzu She was born without the lower right arm, but Chi volunteer, Zhang Su Yun, had previously seen under the loving care of her parents, she has Chen Xin Yi on Da Ai TV, and felt curious about learnt to live a normal life like other children. She her condition. is also cheerful, helpful and courageous, taking everything that comes her way positively. Can you put on the socks with one hand? At the KLCC BookFest 2012, Xin Yi was on stage sharing her story of her proactive outlook on life. Be it artistic paper-cutting, top-spinning or tug-ofwar, nothing is too difficult for her. She even works at the Jing-Si Books & Cafe as a little volunteer. So her mother took her to the sharing session, and allowed her to be on stage, using only one arm. She was upset when she found it difficult to put on a sock for her mother using only one hand. Xin Yi then showed her how to do it. Eleven-year old Zhang Kang Yan also experienced the same difficulty with his father. “I hope that hereafter, whenever our children are faced with difficulties, they will think of how Her father said, “Xin Yi was born into our Xin Yi has coped with her life. Despite being so family to guide us in overcoming difficulties. She young, she is such a confident child,” said Kang is an angel.” Yan’s father, Zhang Zheng Wei. Her mother admitted that she had felt sorry for the child at birth, but she was quick to realize that her child was fortunate enough to still have Everyone’s life story is unique. If we can analyse and do some self-reflection on people’s attitude towards life and experiences, we should be able to come out with a guideline on how to live a happier life. It is hoped that those who had purchased Jing-Si Publications’ products or attended the talk by Xin Yi or saw the vegetarian cooking demonstration will find the key to a happy family life! Little children experiencing working with only one hand. They are seen here cutting out paper patterns. [Photograph by Soh Teck Hing] TZU CHI 32 29 p hoto News Compiled by Kelvin Ting Kie Mei • Translated by Hew Kwee Heong 300 Houses in Serdang Hit by Flood Kuala Lumpur 2012.09.06-08 Reported by KL Documenting Team Photograph by Chai Yee Yang Many days of torrential rain had resulted in severe flooding of the low-lying areas in Serdang. On September 6, Tzu Chi volunteers kick-started their relief operation in the severely affected areas. Following a survey and registration of the victims, cash and blankets were distributed to 180 families on September 8. Ahmad, a retired civil servant said the blankets that his family received would serve as a reminder of the care and respect given to him and his family. Understanding and Helping People with Mental Illness Eighty Tzu Chi volunteers in the Medical and Charity Missions attended a 6-hour “Family Link Mental Health Education Programme (FLMHEP)” course delivered by Mr Hou Jin Cheng, Ms Lin Mei Yu and Dr Liu Jian Li from Malaysian Mental Health Association (MINDA). The participants received precise information on mental health and learnt to eliminate discrimination regarding mental patients. 30 2012 • 10 Melaka 2012.09.09 Reported and Photographed by Yong Siew Lee Photo News Photo News Photo News Photo News Photo News Photo News Photo News Melaka 2012.09.05 Reported and Photographed by Yong Siew Lee Blessings for UPSR Students Tzu Chi volunteers held a blessing cer- emony for Standard 6 students of Ladang Sungai Baru Tamil Primary School prior to their UPSR Examinations. Headmistress Mallika said all her frustrations to- wards her students evaporated after she received a cup of tea served by her student. Early this year, through their Happy School Project and Study Grant Scheme, Tzu Chi volunteers provided lunch subsi- dies for the school’s 17 students, as well as, dinner subsidies for its Standard 6 students so that they could attend tuition classes after school. Melaka 2012.09.01-02 Reported by Kang Sin Fue & Kok Ling Lin Photograph by Chin Fook Kuen Igniting Teamspirit through Group Games Tzu Chi volunteer, Gao Ming Zhi (General Manager of Taiwan Neptune Learning Consultant), and his 7-member team were in Tzu Chi Melaka to deliver a 2-day specially designed course in teambuilding and time management. This course was attended by 223 Tzu Chi staff from 16 Chapters in Malaysia. Through several group games, they learnt to be more efficient and be good team players. TZU CHI 32 31 p hoto News A Memorable Steamboat Lunch Tzu Chi Kuching’s Kuching 2012.08.20 Reported by Lee Siew Ngo & Tay Shu Peng Photograph by Ng Chee Khoon Parent-Child Bonding Class held a steamboat lunch at Chung Hua Chinese Primary School. The children were brought to a vegetable farm to select and purchase their own vegetables. They were excited by everything they saw there. Overall, it was a successful activity, judging from the positive feedback. It is hoped that more parents and children will join next year’s Parent-Child Bonding Class. Orchard-Turned-First Recycling Centre in Muar For the past 14 years, Tzu Chi Muar had carried out its recycling activities without a permanent recycling centre. However, with the kind donation of a piece of land from Mr Lim Ser San (right) and wife, Chua Zi Moi (centre), the volunteers’ dream was realized. On August 20, 2012, 190 volunteers and members of the public gathered to celebrate the opening of their first recycling centre, named He Feng Recycling Centre. It is hoped that with the opening of this Centre, more minds will be purified. 32 2012 • 10 Muar 2012.08.20 Reported by Tang Siang Kew & Lau Choo Chin Photograph by Ng Pei Sze TZU CHI 32 33 g lobal News Compiled by Kelvin Ting Kie Mei • Translated by Hew Kwee Heong • Source: Taiwan Headquarters Global News Taiwan 2012.08.10-12 Charity and Technology Tzu Chi International Humanitarian Aid Association (TIHAA) held its 4th annual conference from August 10-12 at Hualien Jing-Si Hall. Themed “Charity and Technology”, this conference was attended by more than 300 people from Malaysia, Vietnam, Mainland China and Taiwan. New Zealand 2012.08.09 New Equipments for Pukekohe Hospital Pukekohe Hospital located in Franklin provides non acute rehabilitation, palliative and long stay hospital care. The hospital was in real need to upgrade their facilities but lack of funding. They approached Tzu Chi for help and after investigation, a total of 15 specialised chairs, a set of outdoor furniture and a standing hoist were handed over to the Hospital on August 9. Global News 34 2012 • 10 Several inventions showcased included water purification raft, water purification umbrella, water purification cane and bicycles. Global News Taiwan 2012.08.17 Global News Shaolin Temple’s Visit to Tzu Chi University China Shaolin Temple will be building a medical university. Chief of Shaolin Pharmacy House, Master Yanlin and team members visited Tzu Chi Hospital and University in Hualien to learn how Tzu Chi has incorporated Buddhism and Chinese culture in their medical education. At the end of the tour, the visitors gained a deeper understanding of how they can actually implement Buddhism in schools and society and are hopeful to do likewise back home. Philippines 2012.08.29 A Model of Philanthropy Chen Shu Chu, a vegetable vendor and philanthropist from Taitung in Eastern Taiwan was one of the Ramon Magsaysay Award winners this year. She was in Philippines recently and visited Tzu Chi Philippines. Madam Chen had donated NT10 million to date and she did it by accumulating a little money everyday for charity. This time, Chen donated her prize to Taitung Mackay Memorial Hospital. She is truly a role model for all to emulate. TZU CHI 32 35 g lobal News Global News Taiwan 2012.09.10 Good News for Elderly Patients with Coronary Artery Disease Conventionally, bypass surgery is the best treatment for patients with diffuse coronary artery disease; but for elderly patients with high blood pressure, high cholesterol and diabetes, the risk of Taiwan 2012.08.28-09.05 stroke is high after surgery. Lately, Dr Li 7th Lunar Month Celebration at C.K.S Memorial Hall Yi Da from Dalin Tzu Chi Hospital had successfully used the high speed rotational coronary To celebrate the 7th lunar month, Tzu Chi volunteers held a series of performances at the Chiang Kai-Shek Memorial Hall from August 28 - September 5. The performances included Taiwanese opera, sign language presentations and exhibitions, all of which promoted filial piety and gratitude. Through the event, volunteers hope to turn superstitions into mindfulness. More than 100,000 people participated in the 9-day event. Global News 36 2012 • 10 atherectomy, followed by balloon angioplasty, to treat an 80-year old patient, with good result. The patient was discharged the following day. TZU CHI 32 37 t ouching Life Story Kota Kinabalu, Faridah You Light Faridah, a single mother of two, received monthly aid and expenses for the connection of electricity supply to her house from Tzu Chi. On August 9, 2012, Tzu Chi volunteers brought along sizzling hot meals to her home where everyone need not grope around in the dark living room… T Up My Life, Tzu-Chi! uaran, a secluded and small town about 45 minutes’ drive from Kota Kinabalu, has all basic amenities like electricity and water supply. But when we drove into Tambalugu Village at night, it was difficult to locate Faridah’s house because it had no electricity supply. When she needed to do sewing at night, Faridah made use of a headlamp (normally used by rubber tappers) to work because there was no electricity supply in her house. Volunteer Chong Yee Cheun, a primary school teacher in Tuaran, has been doing home visits for Study Grant every year. Last year, when she visited Faridah to assess her application, she found that this family of three were staying in a small ancestral house without windows and rooms! Faridah mentioned that she often felt dizzy after Reported and Photograph by Yong Chiew Fung Translated by Peggy Lee 38 2012 • 10 sewing for more than an hour with the 8cm in diameter headlamp on her forehead. But she had no choice as that was the only source of lighting she could get endured by Faridah, Tzu Chi began to assist her and no other skills, sewing is her best means of “I will do anything to raise my two to work at night. With only primary education with her living expenses as of September 2011. earning a living. She only gets a mere RM1.50 children,” said a sobbing Faridah. Going against had to toil till midnight with the dim headlamp. sarcastic comments thrown by selfish people, for sewing a piece of school uniform. Thus, she As her sewing machine was hand operated, production was rather slow. Sometimes she would sew Kadazan traditional clothes that could fetch a higher price, but it was time- consuming and the cost of buying materials was higher. Usually, she would rush to complete the work in the shortest possible time but was often all odds, encountering ups and downs and she was yet strong in moving ahead. She also complimented that Tzu Chi volunteers are the only people who encouraged and urged her not to give up for the sake of her children. Cheers and greetings gave her warmth and encouragement hampered by darkness. The volunteers always comforted Faridah with Single mother’s effort volunteer Yee Cheun, she became good friends After filing a divorce against her husband, who had an extramarital affair three years ago, she stayed with her mother and stepfather, who treated her and the children well. However, after receiving sad news about the death of her stepfather who was drowned last June, she and their cheerful smiles and warm greetings. For with Faridah after a few months of interactions. Despite having only primary education, Faridah managed to secure welfare and assistance from relevant departments, such as Chong Yee Cheun (right) and Faridah (in yellow shirt) became good friends. her children had to leave the house as requested by her stepbrother. Since then, she has been staying in this ancestral house with no furniture, and the only valuable item was the used sewing machine. So, everything had to be done on the floor. Sailing through tough times, Faridah was resilient and just kept on moving forward for the sake of her children. Witnessing the hardship TZU CHI 32 39 t ouching Life Story has received. Volunteers could see the serious, strong and persistent side of a mother in her. Light up the night with love During the past years, Faridah and her children had been living with candles as the only source The contractor installing the wiring. No more darkness at night for Faridah and her children with electricity supply connected to her house. the free sewing course she attended. The selfless Faridah would share this information with her needy friends; and sometimes she would even get more application forms for other needy families. of lighting. According to Yee Cheun, the children would not stay in their house in the afternoon as it was hot. Thus, on most of her visits, she would not see the children, who would either be out mingling or in their grandmother’s house doing chores like ironing and charging batteries. Faridah’s eldest son, Putra Bin Benson, a She would also offer free sewing or Form 5 student, is an athlete, who has won many that it is important to help those in need. This his mother’s only hope. He hopes to enrol in a alterations to her neighbours as she believed medals. He has the potential to do well and is is her way of reciprocating the kindness she technical school after SPM. Both Putra and his 40 2012 • 10 12-year old brother had once refused to stay Chi volunteers. and yell at them. But things have changed for month, volunteers from Kota Kinabalu brought sons some advice and care. fast) with Faridah. Besides tasting a sumptuous home because their mother would always scold the better after volunteers gave both mother and Early this year, Faridah applied for an electric sewing machine from the government. She then approached Tzu Chi volunteers to advance her ten months’ allowance to enable her to get the electrical wiring and connection done. On June 30, 2012, volunteers engaged a On August 9, 2012 during the fasting along delicious food to ‘buka puasa’ (break meal, that night was also special for Faridah as it was the first night her house was lighted with electrical lighting. The caring from volunteers really warmed her heart and brightened her future. A few days later, the volunteers returned contractor to do cabling and fixing of electricity to provide her the monthly financial aid. Faridah Faridah could not conceal her joy and happiness she would not be getting anymore aid for the for her house. Upon completion, a delighted when she switched on the light in her house. She was very grateful for the help rendered by Tzu was touched and speechless because she thought next ten months. She hopes that some day she could become a ‘candle’ to light up others. Besides the ‘Buka Puasa’ (Break Fast) together, it was also the switching on ceremony to light up Faridah’s house. TZU CHI 32 41 d harma Lecture by Dharma Master Cheng Yen THE FOUR CONSIDERATIONS • Consider the body as impure • Consider the senses as sources of suffering • Consider the mind as impermanent and ever-changing • Consider all existence as impermanent Consider the senses as sources of suffering Life is like a dream Since even our mouths can never be satisfied, what more can we say about our desires? Desires are hopes, and people’s hopes are never satisfied. When a girl is studying in school, she begins to draft the blueprint of her future: “I’m in high school now, and I want to go to university, and then I want to find a boyfriend …” She never stops weaving her beautiful dreams. If her dreams come true and she finds an ideal mate, they both start planning their future together: “Since I’ve found my Prince Charming and you’ve found your Snow White, we can build a perfect family… Of course, she also hopes that her husband will make a lot of money and have a certain social status and their house be beautiful and luxurious. After they get married she would think about how many children they should have. If they have a girl, 42 2012 • 10 she will dress her up like a beautiful princess. If they have a boy, she wants him to be a charming prince. She also wants to look for a prestigious private school for their children and makes sure they receive the best form of education. Then the couple can be proud of their children whenever their friends and relatives ask them what kind of school their children go to. Once their children finish elementary school, the parents try very hard to arrange their children to enrol at the best junior high school. Because each school only accepts students from its own school district, this couple goes to court to apply for a separation, so that one can move and establish legal residence in a district with a prestigious school and thus let their children enter this school. When their children graduate, the parents worry a lot about whether the children can pass the entrance exams and enter the best high school. If the children want to go to university, they must study in a prominent high school. The parents suffer the most because they worry so much when their children take the high school entrance exams. When the children graduate from high school, then the parents would worry about the university exams. Several days ago, a TV news report on the examinations showed students taking the exams in classrooms while their parents sat outside under the scorching sun, holding fans and drinking water in bottles, waiting to serve their children during the breaks. Even grandparents came to show their support. Thus, each student had three or four “servants”. During the break, one mother started fanning her child. When her hand was tired, the grandma took over. After the father had held the water bottle for long time, the grandpa took over. Why? Because the parents and the grandparents placed high expectations on their children or grandchildren in passing the exams and enter a prestigious university. Only 20,000 to 30,000 students out of hundreds of thousands are accepted to university every year, so what happens to those who fail the exams? Those who are extremely depressed might even commit suicide! Most go to “cram school” and study for another year, preparing to take the entrance exams again. Hence, “Eight or nine things out of ten in this world are not always pleasant.” TZU CHI 32 43 d harma Suffering, happiness, worry and joy are all illusory Most people experience suffering -- that is, when they cannot receive what they ask for, they become worried or afraid. The Buddha once said, “People’s suffering arises from their own desires: desires create worries which then create fear.” People are afraid that they might not get what they want. For example, when someone is rich, he worries that he has invested too much and that he will lose money if there is an economic downturn. When someone is poor, he fears that he will be unable to obtain his daily necessities. Worries create fear and uneasiness, which is, in fact, a kind of suffering! Happiness can also be a kind of suffering. There is a Chinese saying which goes, “Sadness comes from extreme happiness.” A news report stated that due to excessive amount of chlorine gas leaking into a swimming pool, some thirty odd people were poisoned. This suffering in the midst of enjoyment can be an example of “Sadness comes from extreme happiness.” Some people experience suffering, while others experience happiness. Then there are those who experience neither. If I do not have many desires, then it will be too bad that other people suffer, but that is their business and it has nothing to do with me. If a person becomes extremely happy at winning a jackpot in a lottery, that is also his affair and it is irrelevant to me. Everything involves other people, so I do not feel either happy or sad. That is the neutral sensation. These, then, are the three kinds of sensation: suffering, happiness and neutral. If we look carefully, this body is impure. The frictions and disputes between people in this world arise from each person’s sensations. Thus, if we can let go of those sensations, we will not have much pain. If not, we will be in constant pain and suffering. 44 2012 • 10 Mr. Wang’s glasses Happiness, anger, sadness and joy are our reactions to the outside world. Not everyone has the same reaction to the same situation - it all depends on one’s attitude. For instance, some people are happy every day. They may be poor, but they are law-abiding citizens and their minds are open and peaceful. They are always content with their lives. Such people are materially poor but spiritually contented. One night, I went to see Mr. Wang and Prof. Wu conducting a pottery lesson. Mr. Wang was going to make a flower vase from a piece of clay. The clay didn’t look like something special - it was just an oval-shaped lump of clay. When Mr. Wang picked it up, those who looked carefully could tell that it was very heavy. Those who weren’t paying attention would tell that it was not very heavy. Thus, each person had a different kind of “sensation”. Mr. Wang then threw the clay on the potter’s wheel and started shaping the clay with his hands. He put a lot of strength into it; pulling, squeezing, pressing, until his whole body was covered with sweat. Although it was Mr. Wang who was doing all the work, those of us watching him felt that we were also working just as hard, or even harder! That was another “sensation” or the feeling of the bystanders. Those who did not look carefully could not feel how much strength and energy he was using in making the pottery. Because he continued to sweat so much, his eyeglasses kept sliding down his nose. He asked someone to faster the glasses with a rubber band, so that they would not slide down. I was touched to see this. This young man wore such an ordinary pair of spectacles. And he simply used a rubber band to keep them from sliding down. Most people would look for a pair of beautiful, comfortable, well-fitting glasses. On his spectacles were two hooks which looked as though they had been provident just for a rubber band to prevent the glasses from sliding down. I asked him why he didn’t get a new pair of glasses. His simple reply TZU CHI 32 45 d harma really impressed me: “This pair is still useable.” It indicated that he was content. Although he had to wear glasses all the time, he only wanted them to be useable. They did not need to be fashionable. It is really rare to come across someone like him who has such an attitude of taking good care of things! Be content Life is not exclusive to living beings. All materials have life - “Material Life”. You may use a piece of paper once, but I can use it for three or four times. I first use a pencil to write then I use a pen, then a red pen, and then a brush. I can use a piece of paper again and again. This is taking good care of a material thing and also extending its life. We have to make the best use of everything and always be content while alive in this world, we must realize that all material goods are there simply to make our lives more convenient and that we should be grateful to all those goods for their functions. Then, we will always be content and happy. Otherwise, we will be constantly dissatisfied, even if our dining utensils are made of gold or silver. Anyone who is never content always lives in agony! Sakyamuni Buddha taught us that we must realize that all our senses are sources of our own suffering. People who are constantly unsatisfied live in agony. People nowadays live in high-rise apartments and they have air conditioners for the hot summer and heaters for the cold winter. They seem to have a wonderful life, but I do not think they are necessarily happy there. On the contrary, I believe that those who live in simple houses and sit under the shade of a tree in summer are happier, because their lives are much simpler and their minds are thus more tranquil. Anyone who is content always feels that he is seeing beautiful scenery, even if there is only one single tree or one blade of grass. Anyone who has all kinds of luxuries but still feeling unsatisfied will always experience spiritual emptiness. This is what the Buddha meant when he said, “Consider the senses as sources of suffering.” 46 2012 • 10 Question & Answer Reflection in Serenity By Dharma Master Cheng Yen Translated by K. K. Wong Q: How can we be aware of our greed, arrogance and ignorance? And, how can we eradicate them? A: Greed, arrogance and ignorance are intangible and colourless, and needed to be frequently reflected upon through our “mind mirror”. If we can adopt an appreciative and remorseful attitude and always remains singled mindedness, then it is not really difficult to get rid of these “three toxics”. Q: Which is the most reliable and affirmative force in life? A: No matter how rich a person is, he can never bring along his wealth with him when he passes away; and, no matter how capable he is, there is no guarantee that he can lead a steady and prosperous life. In reality, everything is so illusive and uncertain. So, what is the most reliable and affirmative force in life? We can basically find it in the ultimate concerns of life. When a person has found the ultimate concerns of life, no matter what the circumstances are or how difficult the situation is, he will be safe as long as he follows closely to certain precepts and walks along the righteous path. TZU CHI 32 47 M aster Cheng Yen Tells Stories The value of doing good deeds lies in our sincerity and our knowledge of how much we can do and when we should help, without imposing requirements on ourselves or others. The Fish that Sought Help T here is a story in Chuang Tzu. A man named Chung Chou was very poor and never had any food in his house. One day he went to borrow some rice from a friend. But, his friend said: “I’d be happy to give you some, but I don’t have very much at home now. Please wait for me to collect the rent from the tenant farmers, and then I’ll lend you three hundred gold pieces.” Chung Chou was very displeased to hear this and said: “On my way to your home yesterday, I heard a voice calling out to me for help. I turned around and saw a fish trapped in a wheel rut on the road. The fish asked me to get some water to save it.” So I said to the fish: “I will go to the kings of the states of Wu and Yueh in the south and ask them to divert water here from the far-off Hsi River so that you may return to the East China Sea. Is that all right with you?” The fish was very angry: “I have no water, which I need to live. All I ask for is a life-saving bucket of water. How could you give me an answer like this? You might sooner go to a fish market and find me there! By the time you channel the water from the Hsi River, I would have become a dried fish!” 48 2012 • 10 Having finished this story, Chung Chou left. In fact, Chung Chou led an extremely hard life and his pressing need was to have rice to eat. He needed only a little rice to satisfy his hunger and was not asking for more. So, he could not probably wait for the gold pieces promised by his friend. There is a saying: “If you want to save a life, you must do it right away.” This is what Chung Chou conveyed through his story of the fish. The fish was dying, and if it waited too long it would die. No matter how much water given to it afterwards, that would never save its life! Sometimes, all people need is a cup of water, a smile, or a helping hand. If we can give it in time, the recipient will certainly be grateful. If we are reluctant to give, or if we wait until we are more wealthy or capable, then we will miss the crucial moment. The Buddha said: “Refrain from all bad things, do all good deeds.” The value of doing good deeds lies in our sincerity and our knowledge of how much we can do and when we should help, without imposing requirements on ourselves or others. In learning Buddhism, we learn about the simplicity and straightforwardness of life and earnestly practice the Buddha’s teachings. Only by making Buddhism a part of our lives will we be able to realize the spirit of kindness, compassion, joy and unselfish giving, and be kind to all people. As a conclusion, when we do good deeds, we must do so in a timely manner. We should not miss any opportunity to do kind deeds, nor should we neglect to do something because we think it is insignificant; do not commit a bad deed because you think it is unimportant.” By giving out loving-kindness and care to others, we can create a beautiful and blissful life. TZU CHI 32 49 50 2012 • 10 Ingredients Rice 1-1/2 cup Red bell pepper 1/2 pc Yellow bell pepper 1/2 pc Orange bell pepper 1/2 pc Green beans 6~8 pc Button mushroom 8 pc Raisins 1/4 cup 8 pc Black olive 1/3 cup Olive oil Soup stock or water 2-1/2 cup Seasonings Paella Paprika 1T Salt and pepper to taste (for 6 people) Procedure 1. Slice the mushrooms and green beans into bite sizes. 2. Cut all bell peppers into strips. 3. Stir-fry all the above in a cooking pan, add salt. 4. Saute rice with olive oil in a cooking pan until all the rice is coated with olive oil. 5. Add soup stock or water to the rice and simmer until the rice is cooked. 6. Add cooked vegetables, raisins and black olives to the rice and season with salt, pepper and paprika. Tips 1. The flavour of the paella can be enhanced with a little lemon juice. 2. The crusted rice on the bottom of the cooking pan is preferred by some connoisseurs. A P O L O G Y The Editorial Team would like to apologize for an oversight in our Recipe – Baked Abalone Mushroom in Foil (pg.51) of the Sep 2012 issue of “The World of Tzu Chi”. Method 1 should be “Mix abalone mushrooms with shredded red chilli, ginger and seasoning and wrap them in aluminum foil.” TZU CHI 32 51 R ecipe Chief Cook: Ju.D Lao This recipe is extracted from “Western Vegetarian Food” 52 2012 • 10 Joint Effort towards K.L JING-SI HALL BUILDING FUND Tzu Chi Kuala Lumpur & Selangor will be building a 4-storey Jing-Si Hall on a 5-acre land in Kepong. Due for completion in 2013, this Hall will have a built-up area of 442,000 sq. ft. to accommodate a Dharma Teaching Hall, International Conference Hall, Tzu Chi Cultural Display Hall, Administration Office, Jing-Si Books & Cafe, Continuing Education Centre, Kindergarten, Dormitory and other facilities. We are appealing for your generous donation towards the Building Fund. All contributions should be made in favour of Taiwan Buddhist Tzu Chi Foundation Malaysia, HSBC Account No. 316029115101. For the issuance of official receipt(s), kindly forward the bank-in-slip(s) with details of full name, contact number and address, to: Taiwan Buddhist Tzu-Chi Foundation Malaysia (Kuala Lumpur & Selangor Branch) 55-57A (1st Floor), Jalan SS 25/2, Taman Bukit Emas, 47301 Petaling Jaya, Selangor. Tel: 03-7880 9048 Fax: 03-7880 8158 Community Centres in Centre South & East Malaysia Bintulu 1st Flr, Jln Tun Ahmad Zaidi, Park City Commercial Square Ph3, 97000 Bintulu, Sarawak. Tel: 086-333 089 Seri Damansara No1, Grd & 1st Flr, Jln Ara SD 7/3B, Bdr Sri Damansara, 52200 Kuala Lumpur. Seri Petaling No. 17-2, Jln Radin Bagus, Bdr Sri Petaling, 57000 Kuala Lumpur. Kuchai Lama 2-5, Jln Kuchai Maju Satu, Off Jln Kuchai Lama, 58200 Kuala Lumpur. Bukit Bintang 5-02, 5th Flr, Wisma Bkt Bintang, 28, Jln Bkt Bintang, 55100 Kuala Lumpur. Setapak No 17-6-1, Jln 2/50, Diamond Square, Off Jln Gombak, 53000 Kuala Lumpur. USJ Roof Top, 55 & 56, Jln USJ 10/1F, 47610 UEP Subang Jaya, Selangor. Kajang No 21-A, Jln Majlis Jaya 1, Tmn Majlis Jaya, Sg Chua, 43000 Kajang, Selangor. Sg Long 69-2, Jln SL 1/4, Bandar Sg Long, 43000 Kajang, Selangor. Puchong No 24-2 & 24-3, Jln Bdr 3, Pusat Bdr Puchong, 47100 Puchong, Selangor. Batu Cave No 6-2, Jln Dataran Selayang 1, Dataran Selayang, 68100 Batu Cave, Selangor. Serdang No. 9-2 & 11-2, Jln BS5/26B, Tmn Bkt Serdang, 43300 Seri Kembangan, Selangor. Taman Gembira No 2548B, 2550B (½ unit) & 2552B, Persiaran Raja Muda Musa, 41200 Klang, Selangor. Taman Eng Ann No 22, Galeri Empire, Jln Empayar, Off Persiaran Sultan Ibrahim / KU 1, 41150 Klang, Selangor. Banting No 64A & 64B, Jln Emas 8, Bdr Sungai Emas, 42700 Banting, Selangor. Bandar Botanic 6-1 & 6-2, Jln Jasmin 1/KS6, Bandar Botanic, 41200 Klang, Selangor. Bacang 17-3, 3rd Flr, Jln Kesidang 3/11, Melaka Mall, Off Jln Tun Perak, 75300 Melaka. Bandar Melaka No 394A (Lot 962), Tmn Sinn, Semabok, 75050 Melaka. Cheng 23-1, Jln Seri 5, Tmn Cheng Baru, 76250 Cheng, Melaka. Durian Tunggal DT 4287, Jln Murai 3, Tmn Murai Jaya, Durian Tunggal, 76100 Melaka. Jasin JB 2333 (1st Flr), Bdr Baru Jasin III, 77000 Jasin, Melaka. Malim No 3, 2nd Flr, Jln MP16, Tmn Merdeka Permai, Bt Berendam, 75350 Melaka. Segamat No 29, Tkt Atas, Jln Putra 1/3, Bdr Putra Segamat, 85020 Segamat, Johor. Ulu Tiram No 17, Jln Beladau 5, Tmn Puteri Wangsa, 81800 Ulu Tiram, Johor. By Gan Chian Nee Photograph by Hong Geok Hui Tzu Chi staff from the central & south region of Peninsular Malaysia and East Malaysia met in Melaka Jing-Si Hall in participation of a two-day programme in which telematches and group activities were held. In the two-day course – September 1 and 2, 2012 – Tzu Chi staff enjoyed the games happily and displayed mutual understanding and strong teamwork, particularly in the “golden stick” event, where each participant had to give their full co-operation and displayed their true teamwork spirit before the task of lowering and lifting the “golden stick” was deemed accomplished. Putting Teamwork To Task