pajulahti speed endurance conference

Photo: Jean-Pierre Durand
PAJULAHTI SPEED ENDURANCE CONFERENCE
Modern Concepts of Speed Endurance Training
November 22-24, 2013
in Pajulahti Sports Institute, Nastola, Finland
European Athletics (EA) • Finnish Athletics Federation (FAF) • KIHU – Research Institute for Olympic Sports • Pajulahti Sports Institute
PAJULAHTI SPEED ENDURANCE CONFERENCE
Modern Concepts of Speed Endurance Training
November 22–24, 2013 in Pajulahti Sports Institute, Nastola, Finland
The traditional Pajulahti Endurance Conference will be organized in co-operation with
European Athletics (EA), Finnish Athletics Federation (FAF), KIHU – Research Institute
for Olympic Sports and Pajulahti Sports Institute.
This year’s focus will be on Modern Concepts of Speed Endurance Training.
MAIN THEMES:
• Overall perspectives of training in speed
endurance events (400m, 400m hurdles, 800m) from youth to adulthood
– training systems in different European countries
– path of successful athletes in different
European countries
• What has science to offer in speed endurance events? From scientific principles to practical
applications.
• How to develop aerobic capabilities and anaerobic power/capacity throughout the training year
– combining current scientific and practical
knowledge
• Principles of speed endurance training in spring
and peaking in summer
• Overtraining and overreaching in speed endurance events
EDUCATIONAL METHODS: Key note lectures, interviews, workshops, practical
demonstrations and panel discussions.
The conference language is English.
CONFERENCE FEE
• Registrations by 30 June, 2013 / 290 euros,
after 1 July, 2013 / 330 euros. Incl. accommodation in double rooms (2 nights), meals, conference programme
and materials.
• Single room for an additional 28 euros / night.
• The conference fee will be invoiced in advance.
CONTACT PERSONS
Mikko Levola, tel. +358-44-775 5341 or e-mail:
[email protected]
Marko Haverinen, tel. +358-50-327 7206 or e-mail:
[email protected]
http://www.pajulahti.com/valmennus/Valmentajakoulutus/
pajulahti-speed-endurance-conference
TRAVEL
The nearest airport is Helsinki (110 km).
Bus or taxi transport from/to the airport will
be organised. There is also a train
connection from Helsinki to Lahti
(20 km from Nastola).
PAJULAHTI SPORTS INSTITUTE
Pajulahdentie 167 , FI-15560 Nastola, Finland
tel. +358 (0) 3 8855 11 • fax +358 (0) 3 8855 222
[email protected] • www.pajulahti.com
Pajulahti
Helsinki