Traditional Medicines
Transcription
Traditional Medicines
Traditional Medicines: Combining Western Medicine and Eastern Medicine for Optimum Health for PHAs Canadian AIDS Treatment Information Exchange Treatment Information Educator Devan Nambiar, 2007 Objective • To provide participants an overall understanding and insight into the philosophy, principles of Ayurveda and Siddha and its use “There is no substance in the world which cannot be used for medicinal purposes. An appropriate substance only needs to be used appropriately to be effective.” Charaka Samhitra, 600 BC Milestones of Ayurveda and Siddha Ayurveda • From the Vedas; Rig Veda and Avartha Veda-developed Ayurveda • Charaka Sumita and Sushruta Samita(surgical text) written in 1st BC • Condensed text of Charaka and Sushruta; Ashtanga Sangraha (7th century) and Ashtanga Hrdaya (8th century) • Muslim/Arabic= Unani medicine • Tibetan Siddha • Dravidian culture….around 3000 BC, the Indus Valley civilization • The 18 Siddhas were essentially Yogis and secondarily physicians • Founded by the great Siddha Ayastiyar; standard books of medicine and surgery in daily use among the Contents • • • • • • • • • History Overview of Ayurveda and Siddha Definition of health Diagnosis Immune medicines Massage and oils Nutrition Yoga Resources Ayurveda and Siddha • Ayurveda= Ayur (life)+veda (science or knowledge) • Siddha= wisdom, knowledge, alchemy • Disease, if correctly understood, does not occur as a arbitrary phenomena but for definite reasons. In understanding this correctly, disease can be prevented from recurring. Eight specialities: Ashtanga Ayurveda • • • • • • • • Internal Medicine (Kaya Chikitsa) Paediatrics (Kaumar Bhritya) Psychiatry (Bhoot Vidya) Otorhinolaryngology and Ophthalmology (Shalakya) Surgery (Shalya) Toxicology(Agad Tantra) Geriatrics (Rasayana) Eugenics and aphrodisiacs (Vajikarana) Divided into sixteen specialties, refer to handout. “Knowledge or wisdom" and Attainment of Perfection • "SIDDU" means "knowledge or wisdom" and "SIDDHI" means attainment of perfection • The Siddhars were the greatest spiritual scientists/ seekers of truth • One who had attained perfection in life are called Siddhars. • They possessed tremendous intellectual powers in themselves and could sustain their bodies for ages. Thirumoolar Internal systems of Siddha • In the Siddha system, Kayakalpa has a very high priority • Inherent in Kayakalpa is the belief of the Siddha physicians that the human body consists of 72,000 veins and nerves, six vital centres, 10 vital airs, and 10 vital pulses. • These appear to relate to tantrik and yogic concepts. Kayakalpha slowing down the degeneration of cells and tissue and thus improving immunity Universe according to Ayurveda and Siddha • Consists of two essential entities; matter and energy. • Siva (male) and Shakti (female, creation). • Matter cannot exist without energy inherent in it and vice versa. The two co-exist and are inseparable. They are the 5 primordial elements. • Solid, Fluid, Radiance, Wind, Ether are present in every substance, but in different proportions • Earth, water , fire , air and ether are manifestations of these 5 elements . Ayurveda & Siddha and its definition of health • Health is not simply the absence of disease. It is rather a state of balance among body, mind, and consciousness • Health consists of balanced state of three humors (doshas), the seven tissues (dhatus), and three wastes (malas), and the gastric fire (agni), together with the clarity and balances of the senses, mind, and spirit • The intention to preserve and promote optimal health and prevent dis-ease vs. treating disease • Every person has a unique body constitution Ayurveda and Siddha diagnosis • General physical examination • Pulse examination • Examination of tongue and eyes • Urine examination • Examination of skin and ear including tactile and auditory functions • Examination of the feces The eight methods of diagnosis (sthanas) • Pulse (nadi) • Eyes (kan) • Voice (swara) • Touch (sparisam) • Color (pvarna) • Tongue (na) • Feces (mala) • Urine (neer) Forces and elements of nature • • • • • Fire Earth Water Air Ether Kapha (water) Pitta (fire) Vata (air/ether, space) Prana is the name for life force that inhibits all living things. Human body is a microcosm of macrocosm.. Dosha and Tridosha • A dosha is an impurity, decay, or waste product that arises out of the process of metabolism. • Disease arise when a doshas get out of balance, • 1st step is to determine the constitution to balance the doshas ( maintaining the proportion of the three doshas according to the individual’s constitution) • A person can be a combination of two doshas (humors), while one predominates The doshas are not only the causes of disease but also the site of the disease Excess dosha will migrate to another site once it has damaged its own site • • • The goal is to know the attributes of the dosha, rather than getting caught up with the disease As the disease becomes chronic, treatment becomes more complicated. Tridoshas; involved in all functions of the body, physical, emotional and mental. Ayurveda • Vata: most important of the three humors. It directs the other two humors • Pitta: known as fire or bile. It properties are slightly oily • Kapha: referred to as water or phlegm; it unites earth and water; it supports the other two humors Siddha • Vatham : controls the bodily activities, voluntary and involuntary • Pitham: linked to bodily changes involving destruction/metabolism. • Karpam: all constructive processes are performed by Karpam. They function dependent on each other. They permeate every single structure in the body. •The maintenance of the equilibrium is health, disturbance is disease Kapha (water & earth) Pitta (fire and water) Vata (air & ether) Differences and Similarities Siddha • Childhood-vatham • Adulthood-pitham • Old age-Kapam Ayurveda • Childhood: kapam • Adulthood: pitham • Old age: vatham Provides measures for healthful living during the entire span of life and its various phases Methods of diagnosis • • • • • • • Medical history Constitution Diet Pulse Tongue Complexion Digestion • Sleep • Elimination process (urination, bowel movement) • Lifestyle (exercise, spirituality, libido, energy, stress, employment) Methods of Treatment • Removal of cause • Purification to eliminate excess doshas • Balance the doshas and rekindle digestive fire • Rejuvenate to build the organism For disease of consumption such as cancer, AIDS, the procedure is the reverse….. Diagnosis of doshas • Rejuvenate first to preserve life • Balance the dosha second; to strengthen the patient and weaken the disease • Panchakaram next; to purify the system • Remove the emotional cause of condition (when the patient is ready) Method of Treatment The treatment for the imbalance of the Tridoshas • The correction of the imbalance is made by substituting the drug which is predominately of the opposite nature. • An example is of Vatham imbalance is cold, dry thus the treatment will be oily and warmth. For inactivity of limbs, massage and activity, are prescribed. • If Pitham dosha is increased, warmth is produced; to decrease Pitham , sandalwood is administered, internally or externally because of its cold characteristic The treatment of disease are classified as; • Purification Treatment (Shodhana) • Prescription of diet and activity (Pathya Vyavastha) • Avoidance of disease causing and aggravating factors (Nidan Parivarjan ) • Psychotherapy (Satvavajaya) • Rejuvenative medicines and use of immunomodulators (Rasayana) • Palliative Treatment (Shamana) Seven dhatus or tissue layers • • • • • • • Plasma (Rasa) Blood ( Rakta) Fat (Medas) Bone (Asthi) Marrow ( Majja) Flesh Semen, reproductive essence (Shukra) …connected to Ojas, resides in bone marrow, enhances immune function, aids digestion, provides luster and glow The dhatus nourish one another Definition of disease • In Ayurveda and Siddha, new diseases do not occur, just different degrees of a disease or disease-causing factors. • In Ayurveda, HIV/AIDS is a disease of low/decreased Ojas • In Siddha, AIDS is called “Vettai Noi” and is classified into 21 types. Medicines were prescribed for Vettai Noi as far back as 3,000 BC in the prehistoric civilization of Southern India. Ayurveda and Siddha • • • • • • Sex, illness and health Food combination Immune boosters Massage and oils Gem and color essences Yoga, pranayama (breath work), spirituality Sex and health Ojas (refined nectar, vital energy) • Resides in bone marrow • Enhances immune system, digestion • Stored in chakras along the spine • During orgasm moves down • Too much loss aggravates vata • Enhance energy by satvic foods (saffron & almond milk) and pranayama Sexual activity and health • Abstinence (not repressing)- due to debility, emaciation, convalescence (repressing can cause vitality to stagnate or weaken) • Sexual activity can be creative energy and help facilitate mental and spiritual work-primary energy of the mind • Valuable in treating mental and nervous system as sexual fluids lubricate the nerve tissue • The awakening of the subtle energies o f the mind, stimulates the lower chakras, and often increases sexual drive and decreases mental clarity • Sexual abstinence requires use of asana, pranayama and meditation Excessive sexual activity can cause vata and pitta disorder Sexual activity and tridosha • Kapha; best sexual vitality with continous but moderate (2 to 3 x/wk) • Pitta; like drama and passion (every 2 wks) • Vata; greatest interest in sex but lowest vitality (once a month) • Or practice Trantric sex Seasonal for all: • Most appropriate in winter and spring when Kapha is highest • More depleting in summer and fall during pitta and vata season • Best time: according to constitution Ayurvedic Food Combination Do not eat With Milk bananas, fish, meat, melons, curd, kichari, yeasted breads, cherries, yogurt Melons grains, starch, fried foods, dairy products Starches eggs, chai(indian tea), dairy products, bananas, dates, persimmon, most fruits radishes milk, bananas, raisins nightshades (potato, eggplant, tomato) yogurt, milk, melon, cucumber Yogurt milk, fruit, melons eggs milk, meat, yogurt, melons, cheese, fish, bananas hot drinks meat, fish, mangoes, starch, cheese corn dates, raisins, bananas lemon yogurt, milk, cucumbers, tomatoes hot drinks meat, fish, mangoes, starch, cheese General Recommendations for Immune Health • Anti-pitta/vata diet ( avoid spicy, sour , bitter, astringent foods) • Foods to strengthen Ojas and satvic (sesame oils and seeds, almonds, chickpeas, milk, yoghurt, ghee (clarified butter) • Ojas increasing herbs combined with gugguls, myrrh for cleansing the deeper tissues • Herbs; ashwagandha, shatvari, taken with milk+ ghee • Mantras: Om, Shrum, Shrim • Gem Stones: yellow sapphire, yellow topaz, diamond, clear zircon • Massage: sesame oils, sandalwood, Brahmi oil, moderate sexual activity Ayurveda treatments • √ Ashwangandha leyham (Indian ginseng, Withania somnifera) helps weight gain and increases testosterone and energy. • √ Narasingha rasayana is used for strength and weight gain. • √ Brahma rasayana boosts immunity by increasing CD4 and CD8 cell • counts. It is also used during chemotherapy for cancer patients. √ Jeevani is a combination of five herbs used to fight fatigue and to enhance the immune system. • √ Daimrasta churna is prescribed for chronic diarrhea. • √ Tripla churna (3 herbs) is the best all-round medicine to improve digestion of food and absorption of nutrients. Ayurveda treatments • Indoganda kasayam increases weight and reduces fever. • Serankottai nei (herbal ghee) and Mahavallathy leyham, and • Parangi rasayanam. • Purnavine is Ayurvedic herbal preparation Siddha Treatments • √ Thetrankottai Ilagam - immune booster, improves digestion and • • • • • • • increases muscle mass. √ Thanga baspam is a potent rejuvenative of herbal pills mixed with 22- karat gold powder. √ Sivam- to improve lung capacity after lung infection. √ Muthu Baspam (herbal pills with silver) Gandhak parpam, Gandhaka rasayanam, Idivallathy mezhugu and Poorna chandrodayam - herbal mineral Serankottai Nei (herbal ghee), Mahavallathy leyham, Parangi rasayanam - Herbal preparations Idivallathy mezhugu, Poorna Chandrodayam- Herbal mercuric preparations Rasagandhi mezhugu (√), Nandhi Mezhugu, Sivandar Amirtham, Kshayakulanthan Chenduram - Herbal-mercuricarsenial Chyavanaprash and Jeevani • Chyavanaprash (Amla Embelica Officinale ) Indian Gooseberry) • Richest Source of Natural Vitamin C, bioflavonoids and tannins, help prevent flu and cold, build immunity and promote healing • Jeevani- made from fruit of Arogyapacha • The cellular immune system is activated. It exhibits hepato-protective activities used to build up vitality and vigor- has adaptogenic properties Ashwagandha (Withania somnifera) and Shatvari (Asparagus racemosus) • • • Ashwangandha proven stress adaptogen, mental fatigue, stress related disorders, mood elevator, anxiety, depression , erectile function and libido, arthritis, immunity • • • • Shatvari Tonic and adaptogen for women Improves circulation and Ojas Counteracts symptoms of menopause Drug Interactions • Ayurveda and Siddha medicines use many preparations made from plants, minerals and metals. • Consumers to be aware of the potential drug interaction and negative outcomes of combining certain eastern medicines and pharmaceuticals. • It is equally important to inform the practitioner if they are taking any prescription medicines and for the practitioner to be knowledge of the prescription medicine. • The interaction can cause an increase or decrease in drug levels, which can cause an increase or decrease of side effects or have no therapeutic benefits for the individual. Oil Massages • All Ayurvedic/Siddha massages use medicated herbal oils (Siddha tailam) • The herbal oils are prepared according the person’s constitution • Regular twice/week • Nourishes the heart and calm the mind, provides elasticity to muscles, ligaments, strengthens bones • Medicated oils work on the plasma, blood, muscles, increase digestive (metabolism) capacity of the tissues, skin, lungs and colon SHODHANA CHIKITSA Massage and oils (continued) • When massage is mixed with essential oils (aroma therapy) and fragrances it will help open the mind, heart, purify the air PIZHICHAL Oil baths and 16 massages • Sixteen different types of massage treatments are available with different herbs, botanicals, or poultices. • • For general health, sesame oil is warmed and/or mixed with herbs and massaged into the skin. This mixture is left on for at least one hour to ensure that the oil penetrates the skin and is followed by a hot bath. • • Kaya kalpa chiksa is a 21-day extensive cleansing, diet, and massage treatment with rare herbs and minerals for HIV positive patients. Kalpa is intended to improve quality of life and prolong life. To undergo kaya kalpa, you must stay at a clinic and adhere to a specific diet while under the supervision of a physician. • Massage oils • Anti-pitta: cooling oils e.g. coconut oil, sunflower oil, ghee (clarified butter) use with (fragrance: sandalwood, rose, gardenia) • Anti-kapha: light oils, e.g mustard or flaxseed (fragrance: musk, camphor, clove, frankincense) • Anti-vata: warm heavy oils, e.g. sesame oils or almonds (fragrance: sandalwood, camphor, wintergreen) • Abhyanga Navarakizhi Patra Pinda Sweda Shirodhara Talapodichil Sarvangadhara (Pizhichil) Netra Tarpana Padaghata Udvartana Gemstones and color essences • Has harmonizing effect on mind and emotions • Balance one’s physical and mental nature • Worn as rings, pendants • Strongest effect if in contact with skin • Gems with herbs • Ruby: circulation • Yellow sapphire, topaz: tonic and rejuvenate • Emerald: nervine and harmonizing • Red coral: stimulant and aphrodisiac • Diamond: Tonic for reproductive system Yoga: union of mind, body and soul Astanga yoga (8 limb) • Abstentations (yama) • Observations (niyama) • Postures (asana) • Sense withdrawal (pratyahara) • Concentration(dharana) • Meditation (dhyana) • Contemplation • Absorption (samadhi) • • • • • • • Hatha Tantric Kundalini Raja Jnana Bhakti Iyengar Diet, Meditation, Asanans, Chakras, Pranayama (Breadthwork) Benefits of Yoga • Regular practice helps to keep our body fit, controls cholesterol level, reduces weight, normalizes blood pressure and improves heart performance. • Improves oxygenation, massages internal organs, reduction of physical stress and greater vitality. • Asanas harmonize our pranic ability and mental energy flow by clearing any blockages in the subtle body leading to mental equilibrium and calmness. • Helps assist the mind and body to deal with difficult situations http://www.lifepositive.com/Body/yoga/ashtangayoga.asp#pranayama Yoga, pranayama (breath work), spirituality "wherever you go there you are." • Meditation is an art of cultivating awareness, becoming aware of one's thought, observation of oneself • In cultivating awareness one is mindful of each action and thought before we act on it. • Mindful meditation is to be mindful of your thoughts, breath, body and body parts. • It is a move into greater levels of oneself. • We become mindful of who we truly are • Meditation is the slow doing Chakras: wheel of energy centers • In Yoga the base chakra's internal color is Yellow, pelvic (White), Solar plexus (Red), heart (Smoky gray), throat (Bluish gray) and fore head (Violet). • The bija(seed) mantra from base to forehead is as follows: LAM, VAM, RAM, YAM , HAM, SHAM, OM. • The crown is where the thousand lotus petals resides. Pranayama • "When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still." Hatha Yoga Pradipika • “Breathing correctly means breathing through the nose, keeping the mouth closed, and involves a full inhalation and exhalation which brings the whole of your lungs into play. When you exhale , the abdomen contracts and the diaphragm moves up, massaging the heart; when you inhale, the abdomen expands and the diagram moves down, massaging the abdominal organs” Ramana Maharishi Mantras • Shanti Mantra Aasato Ma Sat Gamaya (Om- lead me from unreal to Real) Tamaso Ma Jyotir Gamaya (From Darkness to Light) Mirtyor maamritam Gamaya (From mortality to Immortality) • Gayatri Mantra Om Bhur -Bhuva Suvah Tat-saitur Varenyam Bhargo -devasya dhimahi Dhiyo yo nah pracodaya (We meditate on the glorious effulgence of the Supreme Being, out of whom all this creation-the earth, heavens, and beyond- has come into being. May s/he illumine our minds and hearts and guide our energies.) Resources • • • • • • • • • • • D.Nambiar.The heart and soul of Ayurvedic Medicine : http://www.bcpwa.org/articles/issue_12_18-19_ayervedic.pdf D.Nambiar. Ghee and Tonic; Treating HIV with Ayurveda and Siddha medicines: http://www.bcpwa.org/articles/issue_22_2627_ghee_and_tonic.pdf Practical Guide to Herbal Therapies. CATIE. 2005 Practical Guide to CAM Therapies. CATIE. 2004 B.V. Subbarayappa. Siddha Medicine:an overview. The Lancet 1997;350: 1841-1844 K. Morris. Meditating on yogic science. The Lancet 1998; 351:1038 Dr. D. Frawley. Ayurvedic Healing: A Comprehensive Guide, 1989 R. Svoboda. Ayurveda: Life, Health and Longevity. 1993 Drs.D. Frawley, V. Lad. The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine Dr. V. Lad. The Complete Book of Ayurvedic Home Remedies. 1998 Drs. V. Narayanaswami, A. Anandkumar. Introduction To The Siddha System of Medicine. Research Institute of Siddha Medicine. 1975 Contact Us! Email us at “ [email protected]” www.catie.ca Telephone: 1-800-263-1638 Disclaimer Decisions about particular medical treatments should always be made in consultation with a qualified medical practitioner knowledgeable about HIVrelated illness and treatment question. Disclaimer The Canadian AIDS Treatment Information Exchange (CATIE) in good faith provides information resources to help people living with HIV/AIDS who wish to manage their own health care in partnership with their care providers. Information accessed through or published or provided by CATIE, however is not to be considered medical advice. We do not recommend or advocate particular treatments and we urge users to consult as broad a range of sources as possible. We strongly urge users to consult with a qualified medical practitioner prior to undertaking any decision, use or action of a medical nature.