Transcription
pdf
f l e s r u o y y r r a C ! e c n e d i f n o c h wit De si gn ed to fit f or bette r protection r u o y o t n i s t i f e l y t Lifes d your style! il fe an EVERYDAY FRESHNESS PANTYLINERS offer a ULTRA THIN PADS are the perfect fit for every woman who wants a pad she can forget about. Lifestyle’s SecureFit Technology provides the ultimate anti-leak security. The super absorbent core locks in moisture and prevents leakage. The range consists of: • Lifestyle Invisible Normal + Wings 20’s Duo Pack • Lifestyle Invisible Super + Wings 16’s Duo Pack • Lifestyle Invisible Normal + Wings 10’s • Lifestyle Invisible Super + Wings 9’s • Lifestyle Invisible Normal 16’s • Goodnight Flex 7’s LIFESTYLE SECRETS PANTYLINERS have a soft cover and body countoured shape. They are the ideal solution for everyday freshness, underwear protection or at the start or end of your period. Available in a 50’s pack. The range consists of: • Lifestyle Cotton Feel Normal 10’s • Lifestyle Cotton Feel Super 10’s • Lifestyle Goodnight Extra Length 7’s COTTON FEEL RANGE with Lifestyle’s SecureFit Technology is designed to fit your body perfectly, moving with you to stay in place for the ultimate anti-leak security. pantyliner for every kind of underwear, ensuring hygiene & freshness 365 days. The range consists of: • Lifestyle So Slim 32’s • Lifestyle String No Wings 30’s • Lifestyle Micro Refill 22’s • Lifestyle Pantyliners Normal 50’s • Lifestyle Pantyliners Normal 25’s • Lifestyle Pantyliners Deo 25’s LIFESTYLE FRESHSENSE PADS contain extracts of Aloe and Chamomile which naturally eliminate odours, keeping you fresh and confident. The range consists of: • Lifestyle FreshSense Ultra Thin Normal 10’s • Lifestyle FreshSense Ultra Thin Super 10’s • Lifestyle FreshSense Thick Normal 10’s • Lifestyle FreshSense Super Normal 10’s • Lifestyle FreshSense ! t i f t u o h t i w g n i h Protection is not The better the fit, the more secure you feel. Only Lifestyle uses SecureFit™ technology with a unique shape designed to fit your body perfectly. The pad/pantyliner moves with your body and stays in place for ultimate anti-leak security. Absormagic! LIFESTYLE FRESHSENSE PADS & LINERS have a unique ingredient called ‘Absormagic’. This patented formulation eliminates odours and ensures confidence and freshness. r e n i l y t n a P 1 . o N s A S d n i h e b d n a he br T n o i t c Desig e ned to fit for better prot Imind,love me body & spirit Wa y s to lo ve hat w love see you don’t give up ll the List a u like o y s g thin self r u o y about akes m t a h and w appy h u o y y o u rs e lf... be kind t o yourself express e gratitud pt e c c a nts e m i pl com ut throw o ale your sc forgive yourse lf believ e in yourse lf take ibility respons Change y ou r s t h g u t ho y ou r Change wo rld age is your pe m i f l e S rcep Make a list u o y s g n i h t t a e r of the g do everyday. p ee r c o t t b u o d w o ll a Don't into your list! No-one is perfect. this includes: - the way you look - the way you act - the way you talk - the way you think tion of yourself Our self-image s can often be differ ent from the image s others have of us. Changing the way you think about yourself is the key to changing your self-image and your whole world. es we Often the imag es are have of ourselv han more negative t they should be. y ou r priori t ies straight I love me get You might be experiencing a negative self-image because you can't move past one percieved flaw. If its a valid weakness, then make it a priority to work at it. eg. - if you struggle with maths find a tutor - if you're unfit, take up a sport But remember - just because you think it, doesn't mean its true, so make sure you're not just putting yourself down for no reason! The best way to move past a negative self-image is to realize that your image is biased, and to actively convince yourself about your positive traits. Changing the way you think, and working on your perceived flaws, will go a long way towards promoting a positive self-image e g a m i f l e S f o s t c e p s a 3 The HOW THE WORLD SEES ME HOW I SEE ME e r a le p o e p l u f s s e c c u s t The mos e s e h t g in r b n a c o h w s the one 3 aspects of self image closest to each other WHO I REALLY AM Brenda Fassie Be y o n ce L a d y Ga g a L a dy D ia n a M a don n a se e s K n ow n to Wh s e lf ow e s r e to h e o I se y W h o My unconscious self Who I a m n o - My hidden self My blind spots on e Unk n o W wn t h o o n l w o d n i w My public self u Who n k n o th ey w se lf o s e don’t) n t ut I e (b Johari s r e th o d n a see la l I celebrate me You are a combination of your strengths and flaws. Your strength as a woman lies in celebrating the combination of what makes you who you are. Understand Accept Build on r you f o s t c e p s a l l a personality Your personality is developed by the time you are 4 years old. Personality determines your: - outlook on life, - approach to challenges - general disposition All personalities have a role to play in society. Understanding your own personality type allows you to hone in on your strengths, and build on your weaknesses. y t i l a n o Pers Types STABLE SAN G IC R E IC OL CH CH O L IVE S UL , P IM BLE , CHY C ITA I U T XC TO , E SS E L QU I E T, PE U S S IM NSO AN ISTI CIA X IO C, S U S, A C T IV CHA E, O P N AGGR GE TIM E A S SI BL IS V E , R E, E ST UNSTABLE INTROVERTED ME L A N EXTROVERTED ED RV SE RE GID E, , RI BL ER DY OB OO M LEA DE RS EA S Y-G HIP, TAL KAT O C IVE ING A ,O , U PHL EG TIC MA NE I U CAL M, CON EVEN -T TR THOU O GH LL EMP TF UL ED ,C , A LE IAB EL ,R L FU SSIVE ED E ER AC PA PE UL, F RE LY, E V LI , , EE SIVE R BLE A I N F C RE SPO G, SO RE OIN TG e n i u g n sa melancholic are y e h T ial. c o s y us. r o e r v e t s i s i e bo d n a c Sanguin i t ns. s o a i s s r u e h p t ple , en o e e v p i t h a c e cr mu y e r b e v n a e r c a d es s an u o i r u Sanguin c e, v i t a k l te i a u t q e r y l a l usua They e r a y The . l a n o i eam r d y a emot d ften o d n a e creativ soul of life. They are artistic, thoughtful, analytical and serious. They are perfectionist and are often self-reliant and independent. Cholerics have strong leadership qualities. They have a lot of am bition, energy, passion, and try to inst ill it in others. They can dominate peop le of other temperaments, especially phlegmatic types. c i t a m g e p hl Melancholies are sensitive and seek depth into the heart and c i r e l o ch s e p y t y t i l Pe rs o n a ontent and -c lf se re a s c ti a m g le Ph ctionate. e ff a d n a g n ti p e c c a , kind often d n a y sh ry e v e b y a They m ty and in a rt e c n u to y it il b a prefer st consistent, ry e v re a y e h T . e g n a ch curious, l, a n o ti ra , lm a c , d e x rela and observant. During Puberty s: l r i g berty Puberty is a time when young people often want more independence and privacy. pu elop v e d s Breast iden w s p i H rts a t s n ruatio for those t s n e M ssible Relationships with friends and family often change. g it po ercourse to n i k a m ( ve int nt.) a h t a th egna get pr During this time you may - develop crushes - begin to date - experience sexual feelings - face peer pressure - struggle with body image and self-esteem. through During puberty - boys: ir Grow facial ha r voices e p e e d p lo e v e D nises Grow larger pe sperm Begin to makeem to father a child ible for th (making it poss tercourse.) if they have in to go e v a h e w Why doty? puber urt? h y t r e b Does pu rty is e b u p t a ign th s a s i t Wharting sta n our o r i a h we get o d y h W tes? priva y? breasts and wh w o r g ls ir g o d When ve a period? a h ls ir g o d y h W o u're beginning t o y w o n k u o y o How d period? get your e to be to get v a h u o y o d ld o How your period? ave one breast h ls ir g t a h t e u Is it tr han the other? smaller t is it ve your perioad;d? a h u o y if t a h W tampon or p better to use a 3 7 24 uterine lining continues to thicken uterine lining breaks down, menstruation occurs 6 23 2 5 22 1 4 25 26 27 28 9 20 21 8 uterine lining thickens again 19 10 ovulation occures (usually on Day 14) 11 12 13 14 15 16 17 18 e m n i t s e I inv Alwa t a h t D N I M n i r a e b s y o t n o i t u l o s e r n w o r u yo e r o m s i D SUCCEE n a h t t n a t r impo . g n i h t e n o any coln in Abraham L s t i s o p e d m e e t s e f l e regular s h t l a e h r o f l a t i v e r a s s e n i p p a and h I a m not my background, I a m not my parents, I a m not my past. I a m in control of my future, I a m in control of my decisions, I a m in control. u o y o d How n i t s inve ? f l e s r u o y I choose to respect me, to not allow anyone to de-value me, I choose to love me. I have the power today, to invest in my tomorrow. Career Focus! There are Infinite possibilities and F inite opportunities. What Am I good At? What can I bring to the success of S A? What do I want? ney. r u o j r u o y is is h T ! n io t a in t s e d r u o Choose y