Spa Brochure

Welcome to a journey of self-realisation
A whole new dimension of Spa opens up as we learn
to touch and communicate with you in a manner
that honors your uniqueness and body type. The spa
experience then becomes a context where your true
nature can blossom and unfold. Inevitably, this is
what each one of us seeks.
Now you and your friend can experience a massage
in our twin room – all the benefits of a massage with
the comfort and company of a special friend. You
can choose your type of massage from the range of
Ayurveda or Swedish on a special price!
Our wide range of luxurious face and body treatments
are tailor made through a diagnosis to further
customize product selection and treatment for
your body nature. We offer more than just a good
treatment.
We present a journey of self discovery.
Spa & Wellness
extension numbers
3212 Fitness Centre
3300 Spa Reception
3301 Spa Doctor
Ayurveda Treatments
Indian Head Massage
1000
Abhyangam
Duration: 20 minutes
Duration: 45 Minutes
There is not usually enough time for a full face and head
massage as part of a full-body massage. You might like
to try this on its own or in combination with a neck and
shoulder massage.
This is the basic Ayurveda massage. Experts massage
luke warm Ayurvedic oil on the head and body. Enhances
proper blood circulation and relaxes the mind.
Express Neck and Shoulder Massage
Four hand synchronous massage
1000
Duration: 20 minutes
Marma Massage
1000
Duration: 25 minutes
In this treatment fresh herbs are cooked in ayurvedic oils
and packed into bags, which are applied over the legs
and feet after a traditional hand massage. This relieves
spasm, stiffness, muscle cramps, sciatic pain, and knee &
ankle pain. This massage improves lymphatic and blood
circulation and is effective on swollen feet.
Duration: 45 minutes
2000
Duration: 25 minutes
In this treatment fresh herbs are cooked in ayurvedic
oils and packed into bags, which are applied over the
neck and shoulder after hand massage. This relieves
spasm and stiffness of the neck, shoulder and upper back
muscles and is very effective for cervical spondylosis.
Ayurvedic Leg Massage
2800
This is by applying pressure on the vital points (marma),
muscles. The masseur applies pressure with the
fingers, thumb or palm at certain points having high
concentration of life energy. This massage is superb for
overworked, tired, stressed muscles to help stretch the
body and alleviate fatigue.
Duration: 20 minutes
This is a relaxation massage which improves lymphatic
and blood circulation. This treatment relives stress on the
most weight bearing joint in the body - knee.
Ayurvedic Neck and Shoulder Care
3100
Duration: 45 minutes
This is the traditional Ayurvedic oil massage from head
to toe by two therapists on either side in a synchronous
rhythm. Excellent for mental and physical relaxation.
A general relaxation massage with time tested herbal oils.
This is very good for strained and stressed muscles of the
neck, shoulder and upper back.
Express Leg and Feet Massage
2100
Elakkizhi
Duration: 75 minutes
2000
One of the most relaxing and refreshing massages, you
can enjoy. This is a massage with warm roasted leaf bags
after 40 minutes of basic massage from head to toe
with Ayurvedic oils. This is very good for relieving spasm
and stiffness of muscles, lubricating joints, strengthen
the spinal muscles and relieving joint pain, especially
backache. Enhances peripheral blood circulation,
cleanses the channels of circulation and detoxifies.
4000
Sirodhara
4000
A unique massage of Kerala, in which a steady stream
of decoction, medicated oil or medicated buttermilk is
poured on the forehead in a peculiar pattern. This is done
after 30 minutes of basic massage for the whole body.
Very effective for mental relaxation, sleep disturbance,
head ache, hair problems and skin diseases.
6250
Scrub n’ Trim
The whole body is massaged with ayurvedic oils in the
first phase of this treatment. This is followed by massage
with warm rice (medicinal rice, Navara) bags dipped in
milk and a herbal decoction. Oil massage follows again.
This massage nourishes tissues, softens and moisturizes
the skin, enhances complexion, strengthens body muscles
and cures the stiffness of joints.
Anti Voyage Fatigue
Duration: 90 minutes
6250
Duration: 75 minutes
This is a process in which the body is made to perspire by
continuously pouring luke warm herbal oils or medicated
milk in a peculiar pattern followed by gentle massage.
This treatment is given for general weakness, arthritis,
paralysis etc. and has a rejuvenating effect with softening
of the skin, improves complexion, blood circulation and
the relaxation of mind.
Spine Care
Duration: 60 minutes
Application of warm herbal poultice after anointing oil.
Luke warm oil is allowed to stay on the low back / upper
back or neck for 30 minutes in a dam made with dough.
Relieves occupational tension build ups, stiffness, spasm,
pains and aches. Very effective for sciatic pains and
spondylosis.
6000
Duration: 90 minutes
This massage is designed for reducing weight. This
includes a herbal powder scrub after an exotic and vasodilating massage with warm herbal bags in oil/decoction.
Repeated sessions help people with weight issues.
Duration: 75 minutes
Kaya Sekam
3750
Duration: 60 minutes
Massage with special herbal powder after 40 minutes
of oil massage. This is done like a scrub for exfoliation;
breaks cellulite, depletes the fat, strengthens the
muscles. It removes impurities, dead skin cells and
stimulates circulation. This prepares the body for further
treatments.
Duration: 75 minutes
Navarakkizhi
Udvarthanam
3500
This massage is designed to relieve the stress and strain
from long journeys. This helps relieve muscle pains and
aches, swelling of the feet, headache, sleep disturbance,
constipation and other discomforts of jetlag.
6250
Softouch Exotics
Swedish Massage
3100
Hot Stone Therapy
Duration: 55 minutes
Duration: 60 minutes
Swedish massage includes long, relaxing strokes,
kneading, friction, tapping, and shaking motions. Benefits
are improved circulation, relief of muscle tension,
relaxation and well being. It affects the nerves, muscles,
glands, and circulation, while promoting health and wellbeing. Your body will feel rested and your mind at ease
for a total pampering experience.
Allow the deep, penetrating heat of volcanic basalt stones
melt tension away. Relax while the therapist adds heat
to the muscles, enhancing relaxation, circulation and
the healing process of a therapeutic massage. Perfect
for those wanting a super-deep tissue massage to help
stubborn muscles release and relax. The combinations
of hot cold stone create a relaxing sensation and clears
muscle tension.
Balinese Massage
4000
Duration: 55 minutes
Sports Massage
An ancient deep tissue massage technique that forms an
extension to Ayurvedic massages and involves the use of
oils. During a Balinese massage, the therapist uses deep
pressure to release areas of tense, knotted tissue as well
as long massage strokes and skin rolling techniques to
relieve stress and tension and improve circulation and to
promote harmony of the mind, body and soul.
Duration: 45 minutes
Chinese Acupressure Massage
3250
4000
Perfect for a very active or athletic individual who seeks
a muscle-intensive massage modality. Sports massage
concentrates more on specific areas of the body along
with stretching. It is ideal for recreational lifestyles to
help relieve discomfort or recurring pain from excess
activity. Technique is great for someone who has an area
of the body that needs special attention and relief.
3100
Duration: 55 minutes
Reflexology
Acupressure is an ancient healing art developed in Asia
over 5,000 years ago, using the fingers to press key
points on the surface of the skin to stimulate the body’s
natural self-curative abilities. Gentle but firm pressure on
these points releases muscular tension and promotes the
circulation of blood and the body’s life force energy to
aid healing. Acupressure integrates bodywork therapies,
therapeutic touch, somatic work, healing imagery,
energy psychology, and massage therapy techniques.
Benefits include relieving pain, balancing the body, and
maintaining good health.
Duration: 55 minutes
A foot treatment incorporating pressure points that
mirror the body’s key systems. This is an ancient healing
art bringing soothing relief in modern times. For many
ages, the Chinese have practiced foot reflexology to heal
the body and mind to maintain balance and equality. It is
a natural and non-medical approach towards healing.
3100
Ayurvedic Face & Scalp
Body Wrap
4000
Ayurvedic Anti Dandruff
Duration: 60minutes
Duration: 40 minutes
Body wrapping is a therapeutic treatment used to
detoxify the body using simple, all natural ingredients.
This helps to tighten and tone the skin and stimulate
the body to rid itself of trapped toxins, excess fat and
excessive trapped lymph fluids. As healing and nourishing
herbs seep in, warm heat relieves aches, pain, fatigue and
stress. Skin surfaces moisturized, nourished and toned
displaying a healthy, vibrant glow.
This includes an Ayurvedic scalp massage with time
tested herbal oils followed by a head steam. It is very
effective for dry scalp and dandruff.
Pregnancy Massage
Duration: 45 minutes
During pregnancy several discomforts and changes can
happen to a woman’s body. Additional care and support is
given to these very special ladies. She will leave relaxed,
pampered and stress-free. Pregnancy massages can help
alleviate upper and lower back pain, aching knees and the
overall fatigue often associated with pregnancy.
Thala Pothichil
2250
2750
Duration: 45 minutes
2750
A special paste made out of Amla and special roots is
applied on the head after giving a gentle head massage;
very effective for cooling, calming and soothing the mind.
It helps to improve memory and is good for the nervous
system.
Sirovasthy
3100
Duration: 45 minutes
A special cap is fitted on the head and warm oil is
allowed to stay on the head for around 30 minutes. This
is done for visual problems, memory ailments, sleep
disturbances, headache etc.
Nasya and Dhooma
1250
Duration: 30 minutes
Three to ten drops of herbal juice or medicated oil are
applied through nose. This is followed with application
of medicated fumes for few seconds. This treatment is
highly effective for certain kinds of headaches, sinusitis,
facial paralysis, mental disorders, neck problems, allergic
respiratory diseases etc.
Tharpanam
Duration: 45 minutes
This unique therapy refines, oxygenates and increases
cellular renewal around the eye area and gives a firmer
and smoother appearance. Very effective for dark circles,
crow feet, sight improvement and eye diseases.
2100
Softouch Express
Ayurveda Kaajal
875
Neck and Shoulder Massage
Duration: 25 minutes
Duration: 25 minutes
Ayurveda recommends daily use of a natural kaajal and
collyrium for the health and beauty of eyes. This includes
putting herbal eye drops in the eyes and an eye wash
with herbal water. Reduces puffiness and disperses
congestion.
For many people, the back, neck and shoulders are
common areas of soreness and tension. Working at a desk
or a computer all day creates such problems. To have
this pain eased away can be a source of great relief. This
massage with or without herbal oil relieves your built up
tension.
Karna pooranam
625
Duration: 20 minutes
Leg and Feet Massage
This is a process where medicated fumes are applied
to the ears for 5 to 10 minutes, after putting medicated
oil. This process helps to clean the ears and avoid ear
ailments.
Duration: 25 minutes
1375
1375
Our legs and feet frequently get ignored and small
twinges and discomforts often go unheeded. Massage
provides the means to ease these tensions and revitalize
this weight-bearing part of the body. This massage
improves lymphatic and blood circulation and is effective
on swollen feet.
Scalp Massage
1250
Duration: 25 minutes
There is not usually enough time for a full face and head
massage as part of a full-body massage. You might like
to try this on its own or in combination with a neck and
shoulder massage.
Deep Tissue Massage
1500
Duration: 25 minutes
Deep tissue massage, revives and energizes the sore and
tired muscles.
Foot Reflexology
Duration: 25 minutes
Foot reflexology helps improve circulation and can help in
discomforts such as headaches and stomach problems.
1500
Ayurveda Beauty Treatments
Yoga
Training program, individual and therapeutic yoga classes
are by appointment.
Ayurvedic Facial
3500
Duration: 60 minutes
Yoga group session
Let the ancient tradition of Ayurveda calm your mind, as
we cleanse and balance skin. This utterly relaxing facial
will soothe your senses, while treating skin with a blend
of essential oils. This includes an Ayurvedic cleansing,
steaming, face massage and face pack. Various oils/
creams and face packs are used according to the skin
type.
Stretch, tone and carve your body while increasing its
flexibility through various physical postures, and achieve
a new level of mental clarity using pranayama. Yoga, a
5000-year old practice continues to evolve through the
years to meet the needs of every individual. It promotes
poise, inner joy and knowledge of the self
Basic training program
Beauty Treatments
Black Head removal
1250
Duration: 60 minutes
15750
10 Days (60 minutes session)
Individual session
875
1500
Duration: 60 minutes
Duration: 30 minutes
Waxing
Arms
Full Leg
Half Leg
Bikini
Under Arms
800
1100
600
800
450
Threading
Eye brow Shaping
Upper lip
Full Face
300
450
750
Please note:
As the treatments are strictly personalized, the exact treatment and
medicines can be fixed after detailed consultation with the doctor.
Taxes extra, as applicable
The rates in this menu are all INR, and are only the charges for the
spa, room charges are not included.
Spa Etiquette
Special Consideration
Silent Zone
Guests who are pregnant, have high blood pressure,
fever, diabetes or heart conditions are advised to consult
their doctor before undergoing any spa treatment. Please
inform us of your special needs or concerns at the time of
reservation and prior to the commencement of any spa
treatment and services.
To ensure that guests can enjoy the peaceful sanctuary of
the spa, we respectfully request that noise level is kept to
a minimum . Cellular phone and electronic devices
are discouraged.
Dress Code
Smoking and Alcohol
The Spa is an alcohol & smoke free environment.
Smoking and consumption of alcohol within The Spa is
strictly prohibited. Alcohol consumption before any spa
treatment is discouraged.
Minimum Age
Only individuals with aged 16 years and older are
permitted to enter and use spa facilities. We seek your
kind understanding and co-operation.
Refund Policy
Treatment services and packages are non-refundable,
non-transferable and non-exchangable upon purchase.
Cancellation within 3 hours would incur 50% of the
treatment charges, not showing up for the treatment
would incur 100% of the treatment cost.
lnner wear or disposible innerwear (which is provided by
The Spa) must be worn for all body treatments.
AGRA • AHMEDABAD • BADDI • BADRINATH • BENGALURU
CHANDIGARH • CHENNAI • DURGAPUR • FARIDABAD • GANGTOK
GOA • GURGAON • HARIDWAR • HOSUR • HYDERABAD • INDORE
JAIPUR • JODHPUR • KAKINADA • KOCHI • KOLKATA
LONAVALA • LUCKNOW • LUDHIANA • MANALI • MUMBAI
MUSSOORIE • NASHIK • NAVI MUMBAI • NEW DELHI • NOIDA
PONDICHERRY • PORT BLAIR • SILIGURI
DAR ES SALAAM • NAIROBI