RACK CARD Cunningham PAUL-Layer 1

39th
Annual
9.5k / 5.9m
LTD.
LTD.
JAMES CUNNINGHAM
JAMES CUNNINGHAM
SEAWALL RACE
Sunday, October 25, 2009
SEAWALL RACE
39th Annual
Sunday, October 25, 2009 • 10:00 am
RACE INFORMATION
VANCOUVER • BRITISH C OLUMBIA
START / FINISH: 10:00 am
Second Beach Stanley Park, Vancouver.
COURSE: (Certified 2005-082-BDC)
9.5K around Stanley Park Seawall
CATEGORIES: Male & Female
under 16, 16-19, and 5 year age groups to 70+.
Medals to top 3 finishers in each category.
CASH PRIZES: Male & Female
Overall 1st -$300, 2nd- $200, 3rd -$100
Juniors (under16 & 16-19) Running Room gift cards to top three
TEAM CHALLENGE: Prizes to top three teams . 5 members
per team. Mens, Womens and Mixed (min.2 women).
All team members to register individually.
RACE PACKAGE PICK UP
PRE-RACE PACKAGE PICKUP:
Denman Running Room
D103-679 Denman Street, Vancouver
Friday, October 23, 2009 (4:00 pm to 8:30 pm)
*Teams may pick up starting at noon.
Saturday, October 24, 2009 (12:00 noon to 5:00 pm)
RACE DAY PACKAGE PICK-UP &
DAY OF RACE REGISTRATION :
HALLOWEEN
9.5K RUN
9.5K
TEAM CHALLENGE
Sunday, October 25, 2009, 8:30 am to 9:45 am
REGISTRATION
ONLINE
www.runningroom.com
until Tuesday
October 20, 2009
($19 Until October 18, 2009)
IN PERSON: ANY LOWER MAINLAND
RUNNING ROOM STORE until October 18, 2009
DENMAN RUNNING ROOM until October 24, 2009
BY MAIL: DOWNLOADABLE ENTRY FORMS
www.lgrr.com postmarked by October 16, 2009
Saucony Long Sleeve Technical
Shirts are being offered this year.
Men's and women's sizing available.
Register by October 1, 2009
to guarantee your shirt and size.
GRAND PRIZE
Two Night Hotel Package
at a participating
kidsport.ca
Sample sizes available at Denman
Running Room during September.
Long Sleeve Cotton Shirts also available.
English Bay
seawall.sierrasystems.com
LIONS GATE ROAD RUNNERS
CONTACT INFO • Linda Wong 604-451-5159 ([email protected])
METROTOWN
Men's
shirt
Women's
shirt