Hands - Pure Via

us
redit: K
urt Mark
Photo c
Follow us on facebook.com/PureViaUS and twitter.com/purevia
of
Courtesy
Jewel
Me and my parent
s and siblings
on th
it: Courtesy
Photo cred
of Jewel
e farm
laska,
Growing up in A
esh,
s it should be: fr
a
re
tu
a
n
d
ce
en
I experi
ved off of the
li
ly
in
a
m
y
il
m
. My fa
simple, and pure
d
er berries and wil
m
m
su
pe
ri
g
in
land, enjoy
.
game of summer
life since those
y
m
in
ed
g
n
a
ave ch
,
Lots of things h
changed, however
’t
sn
a
h
t
a
h
W
.
a
sk
e to
early days in Ala
as pure and clos
be
ld
ou
sh
od
fo
is my belief that
le.
se Pure Via ®
nature as possib
Which is why I u
verages as
in my favorite be
g and
well as my cookin
it makes
snacking because
eeter.
life just a little sw
Naturally.
In the studio, working on my
“Sweet and Wild”
album,
it:
Photo cred
Photo credit: Courtes
e
f
i
L
e
Pur
y of Jewel
Live a
Me
n Kase o
and my so
n Mother’s
Day
Discover a
e
d
i
S
r
e
t
e
e
w
S
g
ey of discoverin
rn
u
jo
a
on
ou
ey
Join me as I tak
a peek into my
ou
y
e
iv
g
d
n
a
ure Via –
recipes using P
pire you to keep
s
in
s
p
ti
d
n
a
e recipes
life! I hope thes
– and a little
le
p
im
s
fe
li
r
ou
nd y
your cooking a
e.
more wholesom
ectly
ckets fit perf
pa
a
Vi
re
Pu
e
s
ve
The
ways know I ha
al
I
o
s
,
e
s
ca
in my guitar
r I’m on the go!
them wheneve
ity
my nonprofit char
Project Clean Water,
inable
on
sta
eet
su
sw
a
in
lly
rea
ity
I’m
e water qual
ov
pr
e
im
to
s
rk
tri
wo
at
in 13 coun es solv
foundation th
er 30 communities
ov
d
lpe
he
’ve
we
r,
way. So fa
ation.
problems.
their drinking water k.com/cleanwater.html for more inform
elj
Visit http://www.jew
Some of my
s
o
t
o
h
p
e
t
i
r
Favo
Photo credit: Courtesy
of Paine/Jewel
oung
Photo credit: Chris Owy
Photo credit: Courtesy of
Photo credit: Courtesy of
Jewel
Jewel
Photo credit: Courtesy of
Jewel
urevia
ureViaUS and twitter.com/p
/P
om
k.c
oo
eb
fac
on
us
w
Follo
Recipes
Song Lyrics
rt
Plum8 seTa
rvings)
(Makes
Ingredients
pie pastr y
1 unbaked 9-inch
g] package)
00
[4
.
oz
(from 14
out 1½ pounds
or black plums (ab
4 medium size red
slices
16
o
int
t
d, each cu
[675g]), unpeele
ce
jui
on
lem
l)
2 teaspoons (10m
0ml) cornstarch
2 tablespoons (3
Via Sweetener*
12 packets Pure
n
) ground cinnamo
ml
(1
¼ teaspoon
melted
ly,
jel
nt
rra
cu
l)
1 tablespoon (15m
Hands
rld just one thing
If I could tell the wore
all OK
we'
t
tha
be
uld
wo
It
e worry
us
'ca
rry
wo
to
t
no
d
An
ful
ste
wa
is
e these
And useless in times lik
ss
I won't be made ushele
pair
I won't be idle wit fdes
around my faith
I will gather mysel
ess most fear
For light does the darkn
[Chorus]
, I know
My hands are small
, they are my own
But they're not yours
, they are my own
But they're not yours
And I am never broken
den shoes
Poverty stole your gol
ghter
It didn't steal your elau
visit me
And heartache cam't to
r after
But I knew it wasn eve
of spite
We'll fight, not outsta
up for what's right
For someone must a nd
who has no voice
n
ma
'Cause where there's singing
There ours shall go
Chorus
Bridge:
ess matters
In the end only kindn
dness matters
y
In the end only kin
knees, and I will pra
I will get down on my
l pray
wil
I
d
an
,
ees
kn
my
I will get down on my knees, and I will pray
I will get down on
Chorus x2
We are never broken
We are God's eyes
God's hands
God's mind
We are God's eyes
God's hands
God's heart
We are God's eyes
God's hands
God's eyes
We are God's hands
We are God's hands
e
What's Simlippls e Is Tru
frozen
Turn to me withicy
cold
Your hands are brigh
t against the
Your eyes burn
y
sk
bit
frostre lovely than you
You never seemed mo
t
igh
ton
ht
do rig
Pale on the horizonin the snow
Like leaves frozen
merge inseparably
Our two shadowssti
ll if it's pierced
nd
sta
e
tim
Will
d
col
with
[Chorus]
The more I live
The more I know true
What's simple is
I love you
in my heart
There's a warmthen
you're gone
wh
me
ts
un
It ha
e and never let go
sid
ur
yo
to
me
Mend
thing,
no
s
ow
kn
me
'Ti
Say
d'
col
ow
gr
ver
ne
we'll
[Chorus]
[Bridge]
on our silhouette
Twilight descendscom
es
g
in
spr
n
soo
How
gets
How soon spring for
e, say it'll never begin
I wanna hold timbe
our friend
er
nt
wi
n
ma
Old
our friend
be
er
nt
wi
n
ma
Old
[Chorus]
Courtesy of Jewel
ckets (½
*Substitute 24 pa
directs.
Proceed as recipe
cup [125ml]) Pure
d Stevia Blend.
Via Turbinado an
ma
ment paper to for
Directions
eet.
pie crust on parch
ll
Ro
F.
0°
a large cookie sh
40
to
to
on
Preheat oven
paper with crust
nt
me
rch
n.
pa
mo
de
na
Sli
circle.
re Via and cin
12-inch-diameter
ine cornstarch, Pu
lemon juice. Comb
th
wi
es
slic
m
plu
Toss
ping and
m slices, overlap
re Via mixture.
st. Arrange the plu
Toss plums with Pu
cru
pie
r, forming
of
nte
ge
ce
ed
rder around
the border to the
Leave a 2-inch bo
the inner edge of
m
s to the
fro
cle
k
or
cir
W
.
tric
en
up
nc
m stand
st. Continue in co
cru
almost having the
pie
the
te
of
r
Flu
ng a slight ridge.
r circle in the cente
ard plums, formi
a 10-inch-diamete
tow
st
cru
pie
of
es. Roll edge
center, using all slic
d plums are
.
ed
golden brown an
sir
edge, if de
s of crust are light
ge
ed
til
cookie sheet on
un
on
or
ol
tes
Co
minu
with currant jelly.
ms
Bake tart 26 to 30
plu
h
us
br
is made.
y
served the day it
m oven and gentl
Tart is best when
e.
tender. Remove fro
tur
ra
pe
tem
warm or at room
wire rack. Serve
My Grandma Ruth made a tart
very similar to this in the summer
with fresh fruit off the tree.
A little Pure Via gives it
just the right sweetness!
Treats
Mouth
Melt in Your
ies
Vanilla Cook
okies)
(Makes 30 co
Ingredients
ml) butter,
blespoons (205
¾ cup plus 2 Ta
softened
Via sweetener
18 packets Pure
1 egg
tract
5ml) vanilla ex
1 Tablespoon (1
ur
flo
se
po
ur
l-p
l) al
1¼ cups (300m
h
rc
sta
rn
co
l)
½ cup (125m
ml) salt
¼ teaspoon (1
electric
d vanilla with
eetener, egg an
sw
a
Vi
a dough,
s
re
Directions
rm
Pu
butter,
til mixture fo
to 350°F. Beat
rch and salt un
sta
rn
co
Preheat oven
,
ur
flo
in
l blended. Mix
ith
mixer until wel
Flatten each w
s.
nd
baking sheets.
co
d
se
se
ea
30
t
gr
ou
un
ab
. Place on
to 1-inch balls
okies.
eet.
Form dough in
ch diameter co
in
2from baking sh
rm
fo
to
s
as
gl
a
own. Remove
br
en
sired.
ld
de
bottom of
go
if
r,
ht
ne
lig
re Via sweete
inutes or until
Pu
m
l
16
na
tio
to
di
12
ad
Bake
s. Dust with
y on wire rack
Cool completel
ect fuel
e great! The perf
These muffins ar
se
e go with my son Ka
for mornings on th
s!
– portable goodnes
y Muffins
Blueberr
muffins)
(Makes 12
Ingredients
-purpose flour
1 cup (250ml) all
ole wheat flour
1 cup (250ml) wh
l) baking powder
0m
(1
ns
oo
2 teasp
baking soda
)
½ teaspoon (2ml
salt
)
ml
(1
n
oo
¼ teasp
Via sweetener
20 packets Pure
peel
l) grated orange
1 Tablespoon (15m
ilk
rm
tte
1 cup (250ml) bu
table oil
¼ cup (50ml) vege
2 eggs
eberries
fresh or frozen blu
1½ cups (375ml)
l)
na
tio
hioned oats (op
Uncooked old fas
g cups;
th paper bakin
ch diameter) wi
in
½
(2
ps
Directions
cu
muffin
400°F. Line 12
Preheat oven to
, oil and
ir in buttermilk
a large bowl. St
in
el
set aside.
pe
ge
an
or
blueberries.
gredients and
stened. Fold in
Combine dr y in
sired.
edients are moi
gr
in
l
with oats, if de
al
til
ch
un
ea
st
eggs. Mix ju
s cups. Sprinkle
an.
fin
cle
uf
t
m
ou
n
es
ee
m
tw
co
evenly be
serted in center
in
ck
pi
Divide mixture
en
od
wo
warm.
minutes or until
pan and serve
Bake 20 to 25
lly remove from
fu
re
Ca
.
es
ut
in
m
Cool in pan 2
Jewel
rtesy of
Photo cr
edit: Cou
Photo credit: Courtesy of Jewel
You really have to try this
cookie version of the
Mexican Wedding Cake.
It's sweet like a
cookie should be,
but with less sugar!
Desserts
Drinks
t Smoothie
Exotic Deligsg) h
in
(Makes 4 serv
Ingredients
ed
or frozen thaw
1½ cups fresh
es
rri
be
ue
bl
d
unsweetene
d mango
d, seeded, cube
1½ cups peele
rt
ain Greek yogu
1 cup nonfat pl
milk
½ cup nonfat
Via sweetener
re
Pu
s
et
ck
pa
6
s
be
cu
½ cup ice
tional
op
t,
in
m
h
es
Fr
Directions
ice cubes in
edients except
Place all ingr
d until all
en
Bl
r.
ner; cove
s
blender contai
Add ice cube
e combined.
ll
ta
ingredients ar
4
to
in
ur
til smooth. Po
and blend un
each glass
sh
ni
ar
G
e.
rv
glasses and se
t.
with fresh min
a snack.
r breakfast or as
fo
it
ve
lo
I
.
s
te
my favori
tty acids!
smoothie is one of
r a daily dose of fa
fo
ds
ee
s
This fruit-filled
ax
fl
d
roun
t, add a scoop of g
For an extra boos
Strawberr y Lemonade
)
(Makes 5 servings
This lemonade has
a great taste and
I love to add
lots of mint
Ingredients:
strawberries OR
2 cups hulled fresh
ed strawberries,
ten
ee
sw
frozen un
thawed, drained
s)
juice (4 to 5 lemon
1 cup fresh lemon
er
ten
ee
sw
15 packets Pure Via
4½ cups water
Ice cubes
erries, optional
Fresh whole strawb
l
Fresh mint, optiona
Directions
er. Add lemon juice and
es in a blender contain
her.
Puree 2 cups strawberri
Pour mixture into a pitc
nding just until combined.
h
eac
in
es
Pure Via sweetener, ble
cub
ice
ce a few
until ready to serve. Pla
ss
gla
h
eac
Stir in water. Refrigerate
h
rnis
Ga
.
ture
strawberry lemonade mix
of 5 tall glasses. Pour in
t.
erry and a sprig of min
wb
with a fresh whole stra
it: Courtesy
Photo cred
of Jewel
Mango Lime Crumble
(Makes 6 servings)
Ingredients
(Topping)
ay
Vegetable cooking spr
s
oat
d
one
shi
-fa
¾ cup old
binado and Stevia
9 packets Pure Via Tur
Blend sweetener
melted
3 Tablespoons butter,
e flour
pos
pur
alls
oon
2 Tablesp
on
¼ teaspoon cinnam
(Mango Mixture)
, chopped mango
3 cups peeled, seeded
lime peel
1 Tablespoon grated
e juice
lim
sh
fre
s
2 Tablespoon
lated sweetener
anu
Gr
Via
e
Pur
cup
¼
t aside.
cooking spray; se
t with vegetable
Directions
ee
sh
g
layer.
kin
n
thi
ba
a
a
375°F. Spray
baking sheet in
Preheat oven to
ce on prepared
Pla
baking
.
on
nts
ol
die
co
re
d
ing
an
ine all
ve from oven
mo
Re
d.
For Topping, comb
ne
ow
br
htly
nutes or until lig
Bake 12 to 15 mi
.
rring well.
ck
sheet on wire ra
all ingredients, sti
ixture, combine
M
go
hes.
an
M
dis
rt
for
Meanwhile,
tween 6 desse
Mixture evenly be
go
an
M
ide
div
To serve,
g.
me of the toppin
Top each with so
Desserts
d it!
e recipe and I love
I tried this mouss
ous.
healthy and delici
Greek yogurt is
nge
Cranberr y Ora
Scones
es)
(Makes 10 scon
Ingredients
e flour
2 cups all-purpos
sweetener
Via
re
Pu
ets
ck
12 pa
powder
g
kin
ba
1
1½ teaspoons
soda
g
kin
ba
n
oo
sp
½ tea
¼ teaspoon salt
d orange peel
1 Tablespoon grate
o 8 pieces
int
t
cu
½ cup butter,
ilk
rm
tte
bu
1 cup
erries
½ cup dried cranb
l)
na
tio
(op
g
eg
n
Beate
wl.
peel in medium bo
ients and orange
Directions
red
ing
y
dr
ine
5°F. Comb
s fine crumbs.
Preheat oven to 42
til mixture resemble
a pastr y blender un
ng
usi
r
tte
bu
in
t
Cu
. Drop dough
. Stir in cranberries
ve side of the bowl
lea
desired.
ts
if
ien
g,
eg
red
th
ing
wi
til
king sheet. Brush
ba
Stir in buttermilk un
sed
ea
gr
sheet to
g
un
to
kin
portions on
y remove from ba
by ¹/³ cup (75ml)
brown. Immediatel
ht
lig
til
un
or
tes
nu
Bake 12 to 15 mi
rm.
wire rack. Serve wa
e
Coconut Mouss
Pineapprvle
ings)
(Makes 6 se
Ingredients
(Mousse)
k yogurt
nilla flavored Gree
2 cups nonfat va
g
pin
ipped top
1¹/³ cups lite wh
Via sweetener
18 packets Pure
nut extract
co
co
n
oo
½ teasp
)
(Pineapple Topping
eapple tidbits in
1 can (20 oz.) pin
, drained
unsweetened juice
ola
an
¹/³ cup plain gr
Stevia Blend
a Turbinado and
6 packets Pure Vi
sweetener
nal
Fresh mint, optio
serve.
te until ready to
Directions
ients. Refrigera
ed
gr
in
l
al
ne
bi
m
8 to
For Mousse, co
tener. Let stand
d Pure Via swee
an
p with
e
To
.
pl
es
ap
sh
ne
di
pi
t
er
ne
each of 6 dess
Topping, combi
to
le
in
e
pp
int.
ss
ea
m
ou
Pin
m
sh
r
Fo
½ cup
rving with fre
To serve, place
Garnish each se
a.
ol
an
gr
10 minutes. Stir.
d
an
eapple Topping
some of the Pin
ith afternoon tea
w
t
ec
rf
pe
o
g
e
s
The
house.
– a favorite in my
Photo credit:
Courtesy of
Jewel
Photo
credit
: Pain
e
Follow us on
facebook.com/PureViaUS
and twitter.com/purevia
Pure Via is a registered trademark of Whole Earth Sweetener Company LLC © 2014 Whole Earth Sweetener Company LLC.
The ingredients in Pure Via exist in nature and meet our natural standard. Each ingredient is processed to assure consistency, stability, and safety.
The ingredients in Pure Via are produced without bioengineering. For more information about these ingredients and our natural standard, please visit www.purevia.com.