The W Community Recreation

Transcription

The W Community Recreation
2014
Spring & Summer Brochure
www.The-W.org
2
Spring & Summer 2014
From the assistant director for community recreation
Register Early
Mail in or drop off registration at The W.
Registration begins as soon as you receive the brochure.
The W
100 Wartburg Blvd.
P.O. Box 1003
Waverly, IA 50677-0903
The W
A printable registration form is available at www.The-W.org.
As we all continue to thaw from a cold, snowy winter, it’s
exciting to look ahead to what promises to be a fun and
activity-filled spring and summer. At The W, we are looking
forward to more program-packed months. This brochure
includes the details of the many programs available to youth
and adults of all ages, interests, and abilities. In my family,
my wife and our four children are excited to participate in a
number of the program offerings and even more excited that
many of them involve getting outdoors and enjoying the
warmer weather. One great feature here at The W is that even
on days when the weather may not allow us to be outside, we
can simply move programs indoors rather than cancel. Last
year we brought tennis, soccer, minor league baseball, and
T-ball inside on days when the weather was bad.
Although many youth in our community are involved in AAU or similar programs, we believe it is
important to offer activities at the recreational level, allowing children of all abilities and income
levels to participate in fun, safe, and educational programs. A wide range of opportunities for both
children and adults are packed in the following pages. I encourage you to sign up for a program
you enjoyed last year or try something totally new that sparks your interest.
Registration is easy. Simply visit The W website at www.the-w.org/rec.html to register online or
fill out the registration page in this brochure and drop it off at our Welcome Desk. If you have any
questions or need help registering, please call us at 319-352-8716.
If you have any questions or suggestions for new programs, don’t hesitate to contact us at
[email protected] or 319-352-8738. We are excited to offer all of the outstanding programs
and opportunities outlined in the following pages and are looking forward to seeing you and your
family around the facility. There is a place for everyone at The W!
Hope to see you soon.
Sincerely,
Doug Frazell
Assistant Director for Community Recreation
319-352-8738
Thank you to our Silver partner:
State Bank
PERMISSION FOR MEDICAL TREATMENT
Upon registering for any Community Recreation program or
activity, it is assumed that in the case of a parent’s or guardian’s
absence or unavailability, The W staff is authorized to arrange
whatever medical treatment is considered necessary for the minor
child enrolled in the activity.
If a parent/guardian does not wish to authorize The W staff to
arrange for medical treatment, a revocation of permission form
must be filed with The W.
Wartburg-Waverly Sports & Wellness Center
100 Wartburg Blvd.
P.O. Box 1003
Waverly, IA 50677-0903
www.The-W.org
Welcome Desk
Office
FAX
352-8311
352-8716
352-8720
The W Staff
Sheila Kittleson
Director
Heather Zajicek
Assistant Director for Aquatics
Eric Knoblock
Associate Director
Steve Walker
Assistant Athletic Director
Romeo Djoumessi
Assistant Director
for Fitness
Doug Frazell
Assistant Director
for Community Recreation
Beth Green
Assistant Director, Personal
Training and Massage Therapy
Jill Eckenrod
Office Coordinator
The W Hours
Mon.-Thurs.: 5:30 a.m.–10 p.m.
Fri.: 5:30 a.m.–8:30 p.m. Sat.: 7 a.m.–6:30 p.m.
Sun.: 11 a.m.-1 p.m. – Fitness Area Only
Sun.: 1 p.m.-10 p.m.
The W is closed:
Easter—Sunday, April 20 Wartburg Commencement—Sunday, May 25
Independence Day—Friday, July 4
Membership Fees
Individual - $50/month ($50 activation fee)
Individual + 1 - $70/month ($70 activation fee)
Individual + 2 or more - $80/month ($80 activation fee)
Senior (65 and older) - $37.50/month (no activation fee)
Senior + 1 - $55/month (no activation fee)
* Individual-plus memberships include immediate family (ages 0-18) living in
the same household. Older children (ages 18-22) may be considered if listed as
dependents on your income tax form or if they are full-time college students.
Guests Passes
Adults $10/day
Children $5/day
Gift cards available at the Welcome Desk.
Mission Statement
The Wartburg-Waverly Sports & Wellness Center is
dedicated to promoting lifelong wellness for people of
all ages and levels of ability by providing outstanding
facilities, programs, and educational services to the campus
community and the citizens of Waverly and the surrounding
area.
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Registration
Registration Information
Complete Registration Form
Refunds
Pre-registration is required for all programs with
fees due and payable at the time of registration. No
registration is complete until the fee is paid and your
name is added to the registration list. All registrations
are accepted on a first-come, first-served basis. Always
use correct age/grade at the beginning of the program.
A registration form is available in the back of the
brochure. Please fill out the entire form and be sure all
information is correct and the program numbers are
included. Please keep a copy of your registration.
The W will not call to confirm your registration.
Online registration also is available at www.The-W.org.
Online registrations will receive an email confirmation.
To keep things fair to all participants, each withdrawal
from a program will be assessed a $5 processing fee
whether a refund check is issued or credit is put on an
account. There will be no transfers. Any changes will
be treated as a refund, and participants must re-register
for the desired class.
Check us out on Facebook!
www.facebook.com/pages/The-W/176648679581
Enclose Payment
Total all fees and make checks payable to The W. Do not
send cash. All fees must be paid in full. Registrations
with incorrect fees will be notified and held from
processing until the correct fee has been received.
Register online at www.The-W.org
INCLEMENT WEATHER OR
CANCELLATIONS
Announcements of cancellations will be posted on the
Web at www.the-w.org and aired on KWAY radio station
(99.3 FM).
You also may call the Welcome Desk at 319-352-8311 for
postponements or cancellations.
No refunds will be given following the registration
deadline. Each program’s deadline is indicated in the
brochure. If a deadline date is not indicated, it will be
seven calendar days prior to the program start date.
If a medical problem arises during the activity/class, a
physician’s written excuse must be presented stating
that participation is restricted. In the case of a medical
excuse, a percentage of whatever class time remains
will be refunded.
If the program/activity is canceled by the department,
you will have the choice of a full refund issued to your
account or a refund check issued to the person who
paid for the enrollment.
EVERYONE BELONGS!
If you or a family
member have special
needs and would
like to participate in
a program, we will
be happy to make
accommodations to
meet those needs.
Please contact our office at 352-8716 if you would
like more information regarding programs and/
or accommodations for program participants
according to the Americans with Disabilities
Act. The W also is a participating member in the
Together We Play program.
REDUCED PROGRAM FEES
Fully subsidized and reduced-price programs are
available. Families or members of families are
eligible for fully subsidized and reduced-price
programs if they are currently receiving food
stamps. Youth are eligible for reduced-price
programs if they receive reduced-price or free
hot lunches. A form is available at The W or can
be found online at
www.the-w.org/redmember.aspx.
Verification will take approximately one week
and must be completed before you
can register for any programs at the discounted
price. A new form must
be filled out each year. Forms expire on
Aug. 15 of each year.
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City of Waverly Facilities
Civic Center
200 First St. NE
City Hall offices, council chambers, and meeting rooms are in the Civic Center.
City Hall hours are 8 a.m.-4:30 p.m., Monday-Friday. For more information,
call 352-6263.
Civic Center meeting room rentals
The 70-by-30 room is dividable, handicap-accessible, AV/wireless ready, and has a
beautiful riverside view. Base price for private groups is $125 for four hours.
Reservations can be made six months in advance. Contact Leisure Services at
352-6263 for more information.
Harlington Cemetery
1001 First St. SW
For burial records, appointments for lot sales, and messages regarding cemetery
maintenance, call 352-6263.
Little Waverly Miniature Golf Course
501 Fifth Ave. SW, next to the swimming pool
Each 10-hole round is just $1. The course is open 1 p.m.-dark daily. Rentals available.
Green Bridge Disc Golf Course
Brookwood Park, Sixth Avenue SE, east of the green bridge
The course includes nine holes along the river and through the trees with two tees
per basket.
Waverly Trails
Waverly Rail Trail - eastern portion of Rolling Prairie Trail System
The seven miles of hard-surface trail starts at First Street NW next to Nestlé, crosses the
Cedar River Bridge, runs through town to the Trail Head Shelter behind Kwik Star East,
and continues through forests, prairies, and fields, and over six bridges to Highway 63.
Riders can proceed two miles south to Denver on the Jefferson Trail or six miles east to
Readlyn on the Grump Trail.
Inter-trail System
Waverly City Parks
This hard-surface trail starts at First Street NW next to Nestlé, proceeds south on the
Kohlmann Park Riverwalk, across Bremer Avenue past the Fire Station and through
South Riverside Park, east through Crestwood Park, around Southeast School, and
finishes in a loop in Brookwood Park. Trail length is approximately 1.8 miles, including
the loop. This trail connects to an additional hard-surface trail from Brookwood Park
to Red Cedar Park featuring many soft trail loops off the main path. A wide sidewalk is
available on Fourth Street SW and 10th Avenue SW.
The city boasts 20 city parks with a variety of natural areas, playgrounds, and facilities.
Shelter Reservations
Shelter reservation forms are available online or at the Leisure Services Office.
Reservations are not complete until the fee is paid and the reservation is recorded.
Cost is $30 for four hours. Kohlmann Park shelters are open and not reserved.
Available Shelters
• Amvets Shelter (Fairgrounds, handicap-accessible)
• Droste Shelter (Fairgrounds, handicap-accessible)
• Kid’s Kingdom Shelter (north of Kid’s Kingdom)
• Lion’s Shelter (south of Kid’s Kingdom)
• South Riverside Park Shelter (south of Fire Station)
Ball Diamond Reservations
Fairgrounds/Memorial Park
Three lighted, adult-sized softball diamonds are available. For team practice time,
tournament reservations, and fees, call the Leisure Services Office at 352-6263.
City of Waverly Website
Many of the forms, maps, and pictures of the facilities are available on our website at
www.waverlyia.com/leisureservices.
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Outdoor Swimming
SEASON PASSES
(ON SALE AT THE LEISURE SERVICES OFFICE STARTING MAY 1
AND AT THE POOL AFTER IT OPENS)
Waverly Outdoor Swimming Pool
Individual Season Pass
$60
Family (up to five family members)
$20/person over 5 (includes all claimed on income tax)
$125
10-punch swim card
$25
10-punch lap card
$20
10-punch toddler card
$15
352-6249, 501 Fifth Ave. SW
The heated outdoor pool includes a 150-foot slide, 16-foot drop slide, zero-depth
wading pool, diving board, 10-hole miniature golf course, and concessions stand.
Season: Approximately May 24-Aug. 17
Swimming Pool Open Policy
The swimming pool will be open when water and air temperature is above 70 degrees
and at least 15 patrons are in the pool for 20 minutes. The pool will close during
periods of lightning and thunder. Pool closure information will be broadcast on KWAY
FM 99.3, on the outdoor pool Facebook page, cable channel 10, or by calling the
cancellation line at 596-0188. Every attempt will be made to reopen the pool at 4 p.m.
if the pool has been closed during the afternoon due to weather
Wading Pool Policy
The wading pool is open to children under age 7 supervised by a parent or sitter over
the age of 14. Swim diapers or tight-fitting rubber pants are required for children not
yet toilet trained. Parents or sitters can wear plain clothes in the wading pool without
paying an admission fee. Everyone in swimsuits will pay an admission fee.
Season Pass Policy
Pass holders will be checked daily. Only immediate family members may be on a
Family Pass. Sitters or guests will pay the daily rate or may take advantage of the
discount punch card.
Outdoor Pool Parties
Groups may rent the pool for private parties before or after regular hours.
Mornings: after 9:30 a.m., Monday-Saturday
Evenings: after 8 p.m., Monday-Saturday; after 7 p.m., Sunday
Rentals will be taken at the Leisure Services Office starting May 1 and only at the pool
after it opens.
RENTAL RATES
Plain Clothes Policy
Parents in plain clothes are welcome to supervise children in the wading pool. Plain
clothes and street shoes are not allowed on the main pool deck.
1 Hour — up to 25 people
$65
2 Hours — up to 25 people
$120
State Health Department Recommendation
$75
$135
$125
$160
1 Hour — over 125 people
$150
2 Hours — over 125 people
$180
The pool is required to close for a minimum of two hours in the event of a fecal
accident. Swim diapers or tight-fitting rubber pants are required for children not yet
toilet trained. Swim diapers are available for purchase at the pool. Showers will be
enforced, and patrons can safeguard themselves by not drinking the pool water.
Pool Hours
Open Swim
Monday-Saturday
1-5 p.m. and 6:30-8 p.m.
Sunday
1-7 p.m.
Family Swim
Monday-Saturday
5-6:30 p.m.
Lap Swim (50 yds.)
Monday-Friday
6-7:30 a.m.
Lap Swim (25 yds.)
Monday-Saturday
Noon-12:50 p.m.
Wacky Wednesdays
Admission is $2 every Wednesday with a weekly contest for prizes at 2 p.m.
Battleship
Watch Crawdaddy Outdoors (352-9129) or the pool for the announcement of this new,
fun activity utilizing canoes and buckets in the outdoor pool.
2014 Swimming Pool Fees
DAILY ADMISSIONS
Dog Days of Summer
Individual Daily Admission
$3.50
Lap Swim
$2.50
Twilight (after 6:30 p.m.)
$2
Toddler Admission (age 0-5)
$2
Closing Policy: 70 degrees air and/or 70 degrees water or threatening
weather or fewer than 15 patrons for 20 minutes.
An evening of swimming for man’s best friend.
Date: TBD (end of season)
Time: 6-8 p.m.
Admission: $5 per dog
(Includes up to three humans)
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Certification Classes
*Refund policy (page 4) applies to all certification classes
Lifeguard Training
The American Red Cross program provides lifeguards with skills to keep patrons of
aquatic facilities safe in and around water. This class includes training in First Aid and
CPR/AED for the professional rescuer. Participants must be at least 15 years old before
the end of the course to enroll. Lifeguard/First Aid and CPR/AED certifications are valid
for two years. Participants must attend all class sessions to obtain certifications.
Precourse: At the beginning of the course, all students must successfully complete a
300-yard continuous swim, retrieve a 10-pound brick from the bottom of the pool, and
tread water for two minutes to remain enrolled in the course.
No refunds will be given to persons who fail any part of this course.
Class Dates/Times
Code: LG3Code: LG5-1
Thursday, March 20, 6-10 p.m.
Thursday, May 1, 6-10 p.m.
Friday, March 21, 6-10 p.m.
Friday, May 2, 6-10 p.m.
Saturday, March 22, 8 a.m.-6 p.m.
Saturday, May 3, 10 a.m.-8 p.m.
Sunday, March 23, 8 a.m.-6 p.m.
Sunday, May 4, 8 a.m.-6 p.m.
Deadline: Friday, March 7
Deadline: Friday, April 18
Code: LG4Code: LG5-2
Thursday, April 10, 6-10 p.m. Thursday, May 15, 6-10 p.m.
Friday, April 11, 6-10 p.m.
Saturday, April 12, 8 a.m.-6 p.m.
Sunday, April 13, 8 a.m.-6 p.m. Sunday, May 18, 8 a.m.-6 p.m.
Deadline: Friday, May 2
Location: The W indoor pool and Wet Classroom.
Class schedules will be handed out on the first day.
Fee: $170
Max. Enrollment: 12
Min. Enrollment: 4
Lifeguard Certification Review
This certification is for individuals who have had a
current Lifeguarding Certificate within the past 12
months and wish to renew. It includes a review of
all lifeguard training components, including in- and
out-of-water exercises as well as CPR/AED for the
Lifeguard and First Aid. CPR/AED and Lifeguarding/
First Aid certifications are good for two years.
Class Dates/Times
Code: LCR4Code LCR5
Sunday, April 6, 6-10 p.m.
Sunday, May 11, 11 a.m.-3p.m.
Deadline: Friday, May 2
Location: The W indoor pool
Fee: $85
Max. Enrollment: 12
Min. Enrollment: 4
Water Safety Instructor (WSI)
The WSI class provides knowledge and skills necessary to teach swimming lessons and
other water safety classes through understanding how to use course materials, how
to conduct training sessions, and how to evaluate participant progress. Students must
attend all classes to receive certification. Students must be at least 16 years old before
the end of the course.
Class Dates/Times
Code: WSI4
Friday, April 18, 9 a.m.-6 p.m.
Saturday, April 19, 9 a.m.-6 p.m.
Location: The W indoor pool
Fee: $185
Max. Enrollment: 10
Min. Enrollment: 3
Lifeguard Instructor (LGI)
The LGI class trains instructor candidates to teach
basic-level Lifeguarding, Shallow Water Attendant,
Lifeguard Management, and CPR/AED for the
Professional Rescuer. Candidates must attend all
classes to receive certification. Participants must be
at least 17 years old before the end of the course.
At the completion of the course, LGI candidates
will need to pass the LGI exam to obtian
certification.
Class Dates/Times
Code: LGI5
Thursday, May 1, 4-10 p.m.
Sunday, May 4, 8 a.m.-6 p.m.
Location: The W indoor pool. Class schedules will be handed out on the first day.
Fee: $200
Max. Enrollment: 4
Min. Enrollment: 1
Community CPR/First Aid
The American Red Cross Community CPR Class
teaches the skills necessary to prevent, recognize,
and provide basic care for breathing and cardiac
emergencies in adults, children, and infants until
advanced medical personnel arrive. Certification is
valid for two years. The American Red Cross First Aid
course gives individuals the knowledge and skills
necessary to recognize and provide basic first aid
care for injuries and sudden illness until advanced
medical personnel arrive. Certification is valid for
two years.
Class Dates/Times
Code: CPR/FA5
Wednesday, May 21, 5-10 p.m.
Deadline: Wednesday, May 7
Location: The W Wet Classroom
Fee: $75
Max. Enrollment: 10
Min. Enrollment: 4
Community CPR/First Aid Recertification
This class is for those who have current American Red Cross First Aid and Community
Adult/Child CPR/AED and Infant CPR who wish to renew their certification. Certification
is valid for two years. *This class is not intended for Lifeguard CPR renewal.
Class Dates/Times
Code: CPRR5
Sunday, May 18, 6-8 p.m.
Deadline: Monday, April 28
Code: CPRR5-1
Tuesday, May 20, 6-8 p.m.
Deadline: Monday, May 5
Location: The W Wet Classroom
Fee: $60
Max. Enrollment: 10
Min. Enrollment: 4
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Learn-to-Swim Program
Learn-to-Swim Program at
The W Schuldt Natatorium
Swim lessons include all levels of the
American Red Cross Learn-to-Swim Program.
Lessons are taught by American Red Cross
certified water safety instructors. Learn-toSwim teaches aquatic and safety skills in a
logical progression. The objective is to teach
people of all ages to swim and to be safe in,
on, and around the water and give students a
positive learning experience.
Parent/Infant - This class is designed
to provide experiences and activities for
children 6 months – 1 1/2 years and their
parent/guardian(s). Skills covered include
asking for permission before entering water;
entering and exiting the water in a safe
manner; feeling comfortable in the water;
exploring submersion to the mouth, nose,
eyes, and completely under water; exploring
buoyancy on the front and back positions;
changing body position in the water; and
experience wearing a life jacket. Swim diapers
are required for this course.
Parent/Toddler - This class is designed
to help children 1 1/2 – 3 years and their
parent/guardian(s) establish expectations for
adult supervision, learn more ways to enter
and exit the water in a safe manner, explore
submersion in a rhythmic pattern, glide on
the front and back with assistance, perform
combined stroke on front and back with
assistance, change body position in water,
and experience wearing a life jacket.
Preschool Level 1- This class orients
preschoolers without parent/guardian(s) to
the aquatic environment and helps them
gain basic aquatic skills. Skills learned in this
class are entering water by using ladder,
steps, or side; front and back glides and
recovery position, combined arm and leg
actions; underwater exploration; and using
life jackets.
Recommended ages: 3-year-olds
Preschool Level 2 - This class helps
children gain greater independence in their
skills and develop more comfort in and
around water. Skills learned in this class are
entering water by stepping in, bobbing,
retrieving submerged objects, front and back
glides, combined arm and leg actions on
front and back, treading water using arm and
leg actions, and using life jackets.
Preschool Level 3 - This class helps
children start to gain basic swimming
propulsive skills to be comfortable in and
around water. Skills learned in this class
are entering water by jumping in, fully
submerging and holding breath under
water, front jellyfish and tuck floats, change
of direction while swimming on front and
back, combined arm and leg actions on front
and back, treading water using arm and leg
actions, and using life jackets.
Level 1 Introduction to Water Skills
This class is focused on water orientation and
helping participants feel comfortable in the
water. Skills learned include blowing bubbles
through mouth and nose; bobbing, opening
eyes under water and retrieving objects; front
and back glides and floats; rolling from front
to back; and alternating and simultaneous
arm and leg action on front and back.
Minimum age: must be 6 years old at the
start of the class, no exceptions
Level 2 Fundamental Aquatic Skills
This class gives participants success with
fundamental skills. Skills learned include fully
submerging and holding breath; bobbing;
front, jellyfish, and tuck floats; front and back
glides and floats; change of direction while
swimming; combined arm and leg actions on
front and back; and finning arm action.
Level 3 Stroke Development
This class builds on the skills learned in
Level 2 by providing additional guided
practice in deeper water. Skills taught include
head-first entries from the side in sitting and
kneeling positions; bobbing while moving
toward safety; rotary breathing; survival float;
back float; change from vertical to horizontal
position on front and back; treading water;
flutter, scissor, dolphin, and breaststroke
kicks on front; front crawl; and elementary
backstroke.
Private Lessons
Private lessons may be taken at any skill level. Instrutors teach one-on-one for
25 minutes.
Arranged private lesson sessions
April 1-18—Requests submitted before session start date will receive a call the
week of March 24. Deadline: March 21.
*Maximum enrollment for April session: 8 arranged lessons.
May 5-16—Requests submitted before session start date will receive a call the
week of April 28. Deadline: April 25.
*Maximum enrollment for May session: 6 arranged lessons.
June 9-30—Requests submitted before session start date will receive a call the
week of June 2. Deadline: May 31.
*Maximum enrollment for June session: 4 arranged lessons.
July 14-31—Requests submitted before session start date will receive a call the
week of July 7. Deadline: July 3.
*Maximum enrollment for July session: 4 arranged lessons.
*Lessons will not start before the start date of each session.
*Lesson requests submitted after ending date will be honored during the next private lesson session.
How to register: Online at www.the-w.org. An instructor will call you to
line up a lesson time. Please submitt a current phone number and allow 5-10
business days to schedule lessons.
ARRANGED PRIVATE LESSONS
*Instructors teach one-on-one for 25 minutes.
Time is scheduled by instructor and participant.
April
April 1-18
4 lessons $55
Level 5 Stroke Refinement
This class provides further coordination and
refinement of strokes. Skills taught include
shallow-angle dives from the side, then
glide and begin a front stroke; tuck and
pike surface dives; submerging completely;
front flip turn and backstroke flip turn while
swimming; sculling; and open turns.
Level 6 Swimming and Skill
Proficiency
This class covers skill proficiency so students
swim with ease, become more efficient, and
learn to incorporate power and smoothness
over greater distances. Level 6 is designed to
incorporate personal water safety, lifeguard
readiness components, fitness swimming
elements, and some diving fundamentals
to prepare students to participate in more
advanced courses, such as Water Safety
Instructor and Lifeguard Training. Level 6
class will be taught in the summer only and
will be held at the Waverly Outdoor Pool.
May 5-16
4 lessons $55
5 lessons $65
Code
JNP4
JNP5
July 14-31
4 lessons $55
5 lessons $65
Code
MP4
MP5
June
June 9-30
4 lessons $55
5 lessons $65
Level 4 Stroke Improvement
This class develops confidence in the strokes
learned and improves other aquatic skills.
Skills taught include head-first entries from
the side in compact and stride positions,
swimming under water, feet-first surface
dive, survival swimming, front crawl and
backstroke open turns, treading water using
different kicks, flutter and dolphin kicks
on back, front and back crawl, elementary
backstroke, breaststroke, sidestroke, and
butterfly.
May
Code
AP4
July
Code
JLP4
JLP5
SET PRIVATE LESSONS
*Instructors teach one-on-one for 25 minutes.
Four private lessons: $55
M/W
April 28-May 7
4:30-4:55 p.m.
5:00-5:25 p.m.
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
May 12-21
4:30-4:55 p.m.
5:00-5:25 p.m.
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
June 16-25
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
7:30-7:55 p.m.
July 7-16
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
7:30-7:55 p.m.
July 21-30
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
7:30-7:55 p.m.
T/TH
Code
P1
P2
P3
P4
P5
P6
Code
P13
P14
P15
P16
P17
P18
Code
P25
P26
P27
P28
P29
Code
P35
P36
P37
P38
P39
Code
P40
P41
P42
P43
P44
April 29-May 8
4:30-4:55 p.m.
5:00-5:25 p.m.
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
May 13-22
4:30-4:55 p.m.
5:00-5:25 p.m.
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
June 17-26
5:30-5:55 p.m.
6:00-6:25 p.m.
6:30-6:55 p.m.
7:00-7:25 p.m.
7:30-7:55 p.m.
Code
P7
P8
P9
P10
P11
P12
Code
P19
P20
P21
P22
P23
P24
Code
P30
P31
P32
P33
P34
Register online,
by mail, or
drop off form
at The W.
8
Swimming Lessons
MAY EVENING PUBLIC LESSONS
Monday-Thursday, April 28-May 8
8 Public Lessons: $35
Location
The W
The W
The W
The W
The W
The W
The W
The W
The W
The W
Level
Parent/Infant
Parent/Toddler
Preschool 1
Preschool 2
Preschool 3
Level 1
Level 2
Level 3
Level 4
Level 5
JULY EVENING PUBLIC LESSONS
Tuesday/Thursdays, July 8-31
Weather make-up day: Aug. 5
Deadline: Wednesday, June 25
Weather related make-up days: May 2 and 9
Deadline: Wednesday, April 16
5-5:30 p.m.
5:45-6:15 p.m.
6:30-7 p.m.
M-PI
M-PT
M-P1-1
M-P2
M-P3
M-1-1
M-2
M-P1-2
M-1-2
M-3
M-4
M-5
Location
The W
The W
The W
The W
The W
The W
The W
The W
The W
Level
Parent/Infant
Parent/Toddler
Preschool 1
Preschool 2
Preschool 3
Level 1
Level 2
Level 3
Level 4
5:15-5:45 p.m.
6-6:30 p.m.
6:45-7:15 p.m.
JLE-PI
JLE-PT
JLE-P1
JLE-P2
JLE-P3
JLE-1
JLE-2
JLE-3
JLE-4
Class size
Minimum enrollment for public swimming lessons:
Four participants.
JUNE EVENING PUBLIC LESSONS
Monday-Thursday, June 2-12
Location
The W
The W
The W
The W
The W
The W
The W
The W
The W
The W
Outdoor
Level
Parent/Infant
Parent/Toddler
Preschool 1
Preschool 2
Preschool 3
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
5:15-5:45 p.m.
Weather make-up days: June 6 and 13
Deadline: Wednesday, May 21
6-6:30 p.m.
JE-PI
6:45-7:15 p.m.
7:30-8 p.m.
JE-PT
Lesson evaluations: Participants will receive a swim
lesson evaluation at the conclusion of class from their
water safety instructor (WSI). Swimmers may miss only one
class to pass the requirements of a given level.
JE-P1
JE-P2-2
JE-P2-1
JE-P3
JE-1
Swim lesson suggestion: Please allow six months
between sessions to allow child to develop skills.
JE-2
JE-3
JE-4
JE-5
JUNE MORNING PUBLIC LESSONS
Location
The W
The W
The W
The W
The W
The W
The W
The W
The W
The W
Outdoor
Level
Parent/Infant
Parent/Toddler
Preschool 1
Preschool 2
Preschool 3
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
Weather make-up days: June 20 and 27
Deadline: Wednesday, June 4
8:30-9 a.m.
JM-PI
9:15-9:45 a.m.
JM-P1-1
JM-P1-2
10-10:30 a.m.
10:45-11:15 a.m.
JM-P2-1
JM-P3-1
JM-1-1
JM-3-1
JM-1-2
JM-2-1
JM-3-2
JM-1-3
JM-2-2
JM-P2-2
JM-P3-2
JM-2-3
JM-3-3
JM-4
JM-5
JM-6
8:30-9 a.m.
JLM-PI
Weather make-up days: July 18 and 25
Deadline: Wednesday, July 2
9:15-9:45 a.m.
10-10:30 a.m.
10:45-11:15 a.m.
JLM-P1-2
JLM-P2-1
JLM-P3-1
JLM-1-1
JLM-P2-2
JLM-P3-2
JLM-1-2
JLM-2-1
JLM-3-1
JLM-1-3
JLM-2-2
JLM-3-2
JLM-4-1
• O ne absence is permitted. Swimmers who miss more
than one class will not pass their designated level.
• C hildren should use designated changing areas
(member locker rooms or family changing rooms) and
arrive at their lesson dressed in a swimsuit or swim
trunks and ready to swim.
• C hildren should use the restroom before class. Leaving
during class shortens learning time.
face.
JLM-PT
JLM-P1-1
SWIM LESSON EXPECTATIONS
• C hildren in diapers are required to wear swim diapers.
• L ong hair should be tied back so it doesn’t get in child’s
JULY MORNING PUBLIC LESSONS
Level
Parent/Infant
Parent/Toddler
Preschool 1
Preschool 2
Preschool 3
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
How to register
• Online—Go to www.the-W.org
• Mail—The W, 100 Wartburg Blvd. Waverly, IA 50677
• In person—Drop off form at Welcome Desk
JM-PT
Monday-Thursday, July 14-24
Location
The W
The W
The W
The W
The W
The W
The W
The W
The W
The W
Outdoor
Registration forms: Available on back page of brochure,
at Welcome Desk, or online at www.The-W.org
Please keep a copy of your registration. The W will not
call to confirm your classes. Online registrations will receive
an email confirmation.
JE-6
Monday-Thursday, June 16-26
Maximum enrollment: Parent/Infant, Parent/Toddler:
Six swimmers per instructor; Preschool Levels 1-3: Five
swimmers per instructor; Levels 1-3: Six swimmers per
instructor; Levels 4-5: 10 swimmers per instructor.
JLM-2-3
JLM-4-2
JLM-5
JLM-6
• O nly swimmers are allowed on the pool deck (except
for Parent/Child and Parent/Toddler classes). Spectators
(parent, guardian, other family members) may watch
from the window in the Zesty Orange. This will be
strictly enforced.
• C ancellations or postponements will be posted at
www.the-w.org, announced on KWAY 99.3 FM, and
available by calling the Welcome Desk, 319-352-8311.
•M
ake-up classes due to weather-related postponements
will be scheduled during the designated class day (see
lesson schedule for more information).
9
Therapy Pool/Personal Training
Personal Training Packages
Want to increase the benefits from your workout plan or
need help to get back on track? Let one of our qualified
personal trainers help you reach your exercise goals!
Specialty Training
Yoga Training
Let our certified yoga instructor/personal trainer take you
through your own journey! If you are looking for specific flexibility
and core work or are recovering from injury, we can help!
Triathlon Focus
Are you looking for a personal trainer to improve your overall
strength and cardiovascular performance? Let our personal
trainer guide you through a variety of swim, bike, run, and
strength workouts. You don't have to be a triathlete to train
like one!
Lifestyle and Weight Management
Let us help you with your individual weight management
needs. Our certified staff will bring a sound, well-balanced
nutrition program designed with your goals and needs in
mind!
THERAPY POOL
GROUP FITNESS CLASS SCHEDULE
Personal Training Packages
Member Package
(Prices for specialty training also.)
May 1-Aug. 29
Classes held at Waverly Health Center
Monday
Tuesday
Wednesday
Water
Exercise
6-6:45 a.m.
Thursday
Water
Exercise
P3
P3
Water
Exercise
7:50-8:35 a.m.
8-8:45 a.m.
Aqua Stretch
P3
Water
Exercise
Water
Exercise
Water
Exercise
9:50-10:35 a.m.
Aqua Stretch
Aqua Stretch
10:35-11:20 a.m.
Aqua Stretch
Aqua Stretch
Water
Exercise
11-11:45 a.m.
Water
Exercise
Water
Exercise
1:45-2:30 p.m.
Aqua Stretch
Aqua Stretch
2:35-3:20 p.m.
Water
Exercise
Water
Exercise
3-3:45 p.m.
Aqua Stretch
Aqua Stretch
4-4:45 p.m.
Water
Exercise
Water
Exercise
5-5:45 p.m.
Water
Exercise
Water
Exercise
Water
Exercise
6-6:45 p.m.
6:30-7:15 p.m.
Water
Exercise
Water
Exercise*
(Prices for specialty training also.)
1 session 4 sessions
8 sessions
12 sessions
20 sessions
$40
$150
$280
$400
$600
Member Group (2 or more) Package
(Fee is based per person. Group training is only for basic personal training
services.)
Aqua Stretch
8:40-9:30 a.m.
9-9:45 a.m.
Guest Package
Water
Exercise
7-7:45 a.m.
7-8 a.m.
Friday
1 session$30
4 sessions
$112
8 sessions
$208
12 sessions
$288
20 sessions
$440
1 session
$25
4 sessions
$92
8 sessions
$160
12 sessions
$216
20 sessions
$300
How to register: Call Beth at 352-8576
[email protected]
Personal Trainers
Laura Christensen, B.A.
Yoga Certified
ACE CPT
200-hr Registered Yoga Teacher Certified
Carrie Tysdahl
USAT Triathlon Coach Certified
Water
Exercise
Water
Exercise
Water
Exercise*
*These classes are only offered in May.
P3 = Personal Party in the Pool (or open pool time)!
For more information, contact us at the W.
To register please contact Jill Eckenrod at 352-8716.
Clare Snyder, B.A.
ACSM CPT
Ben Weber
CrossFit Level 1 Certified
CPT
Leslie Lyons
ACE CPT, NETA - GX, TRX
Nikki Ladage, B.S.
ACE CPT
Running Expert
Jo Curley
CSCS, ATC
10
Fitness Classes/Specialty Classes
O
ur general group fitness classes feature
aerobics and calisthenics, cycling, yoga,
water, and senior fitness. These classes are
offered year-round and are open to memebers and
guests of The W.
Fitness Pass Prices
Abs-n-More
This 30-minute class focuses primarily on abdominal
work. Learn how to properly work the mid-section for
best results. Back-strengthening exercises will contribute
to proper posture and help with low-back pain. Some
upper and lower body exercise also may be included in
the workout. This class is for all fitness levels.
Session dates: Sept.-Dec., Jan.-April, May-Aug.
Fit-to-the-Core
• T he W member unlimited classes
Keep your body guessing as this class takes you from one
cardio move to the next, from one strengthening exercise
to another. If you want the best from your workout, this is
the class for you! Let us take you through a moderate to
high-intensity workout, so you can have it all.
•
•
$20/session or $7/month
G
uest per class
G
uest unlimited classes
Power Yoga
•W
HC Therapy Pool member
This yoga class is designed for the individual who
wants more than stretching and relaxation. Power yoga
incorporates power moves to help increase strength and
stamina with all the benefits of increasing strength and
reducing stress through relaxation.
•
Pilates
How to register: At Welcome Desk
W
HC Therapy Pool guest
How to register: Call Jill at 352-8716
Combo/Cardio Mix
This combination class incorporates high/low, step, and
kickboxing for a fun, highly motivated workout that
keeps you moving! This class is for all fitness levels.
Combo Tone
A combination of cardio and body toning maximizes
your workout. Let us take you through this highly
motivated workout to help you reach your exercise goals!
Body Toning/Senior Body Toning
Tone your muscles and increase your strength while
using a variety of equipment. Participants will leave class
feeling great, knowing they are creating a toned body!
This class is for all fitness levels.
60-Minute Cardio
This is a high-intensity cardio class involving a variety
of activities for the fitness enthusiast who wants more.
Come join this class if you are ready to take your fitness
level to the next step!
Pilates strengthens the core muscle groups while
incorporating breathing techniques and stretching.
Pilates helps to establish a long, lean body and helps
create good posture. This class is for all fitness levels.
Yoga Stretch
Yoga stretch is for the individual who desires the
flexibility, mental imagery, and relaxation most
commonly associated with yoga. Allow this class to take
you on a journey of the mind, body, and spirit!
P3
This “personal party in the pool” allows you the benefit
of working out on your own in the pool. An instructor is
there to help you with workout ideas, or you can bring
your own choreography for a fun workout!
Fitness Mix
Want to take multiple types of classes but don’t have the
time? Change up your workout with our variety class,
which will give you different types of workouts each day
of the week. Rotate through Kickboxing, Fit-to-the-Core,
and Abs-n-More.
Senior Programming/
Class Descriptions
Low-Impact Combo
This class is designed for the older individual
who prefers to work at a lower intensity and/or
the participant who is just getting started in an
exercise program.
Yoga Stretch
Yoga Stretch is for the individual who desires the
flexibility, mental imagery, and relaxation most
commonly associated with yoga.
H2O Senior
This class is designed for seniors who are looking
for a cardio and body toning exercise program
with the benefits of an aqua class.
Forever Fit
This class is designed for the individual who
needs extra attention when it comes to exercise.
Participants will work all body parts while
comfortably seated in a chair.
TRX Gold (NEW)
TRX training uses a suspension trainer and steps
to help improve your balance, coordination,
posture, muscle tone, and overall body strength.
The training — which uses your body weight as
resistance — was designed to meet the needs of
top athletes, but TRX Gold will meet you at your
skill level.
Walk-n-Talk
This all ages program meets Monday through
Friday, 5:30-9 a.m., for walking and weekly blood
pressure checks. Twice-a-month educational
briefings focus on senior-related health concerns.
$10 a month.
Fitness Area Orientation
Let us teach you how to use the equipment in the
Fitness Area, whether you need full instruction or a
review. Orientation is offered the second Saturday
of each month, September through May.
H20 Fitness/Deep H20/H20 Combo
Move and groove in the water for a great, highly
motivated cardio class. Deep H2O classes are held in
the deep end of the pool and offer additional intensity.
These classes are for all fitness levels.
Kickboxing
This class is sure to get you moving! Learn basic
fundamentals of kickboxing to tone and tighten your
body. Traditional aerobic kickboxing and the use of mitts
and kickboxing bags will increase strength and overall
cardiovascular health. This class will help you get the
body you want while going through a high-intensity,
high-motivation workout. This class is for all fitness levels.
Cycling
This indoor cycling class is designed for beginners
through experienced riders. It is great for the fitness
enthusiast who wants a fast-paced, high-energy class.
Specialty Classes
Aqua Zumba
Progressive Training
All fitness levels can tone and sculpt their way to the
body they want using the resistance of the water.
Aqua Zumba® fuses hypnotic Latin rhythms and
easy-to-follow moves to create a one-of-a kind fitness
program in the pool that will blow you away.
Session 1: April 26-May 31 (no class May 3)
Session 2: June 13-July 12
Session 3: Aug. 2-Aug. 30
Days/Time: Saturday, 8:15-9:05 a.m.
Fee: $15 member, $30 guest, $15 student
Drop in: $5
Are you looking for a progressive training option that
will help improve your cardiovascular health, lifting
form, mobility, balance and more? Come join our
Progressive Training class, where functional training is
the key component. A certified instructor will provide
practical exercises, including kickboxing, to help you
become stronger, healthier, and more physically fit.
Session 1: April 14-May 23
Days/Times: Monday/Tuesday/Wednesday/Friday,
11 a.m.-noon
Register for specialty classes at the Welcome Desk
11
Specialty Classes / Fitness Classes
H2O Fitness
Move and groove in the water for a great, highly motivated
cardio class. This class is for all fitness levels.
Session 1: June 2-June 27
Session 2: June 30-Aug. 1
Days/Time: Monday-Friday, 12:05-12:55 p.m.
Location: Waverly outdoor pool
Member Rate: Group Fitness classes rates apply
Guest Rate: $3 drop in, or $17 per session
Registration deadline Session 1: May 30
Registration deadline Session 2: June 27
SPECIALTY AND PROGRAMING CLASS SCHEDULE
May–August
Monday
5:15-6:15 a.m.
FXT
6:15-7:15 a.m.
FXT
5:30-6:15 a.m.
8:15-9:05 a.m.
10-10:50 a.m.
11-11:45 a.m. Zumba Gold
11-12 p.m.
TRX Fit Fusion
Are you looking for something that will improve your overall
fitness? TRX Fit Fusion combines TRX and kettlebells for a
high fat-burning workout! This unique fitness class provides
participants with both strength and cardio training.
Session 1: March 25-April 24
Session 2: May 6-June 5
Days/Time: Tuesday/Thursday, 5:30-6:15 a.m.
TRX Gold (New)
TRX training uses a suspension trainer and steps to help
improve your balance, coordination, posture, muscle tone,
and overall body strength. The training — which uses your
body weight as resistance — was designed to meet the needs
of top athletes, but TRX Gold will meet you at your skill level.
Session 2: May 27-July 3
Days/Times: Tuesday/Thursday, 10-10:50 a.m.
Fee: $38 member, $50 guest
Zumba® Gold (NEW)
Zumba® Gold creates a party-like atmosphere that is
incredibly fun, different, and so easy to follow that any age
can participate! Zumba® Gold is based on the same dance
moves used in the original Zumba® class, but is less intense,
with dance routines designed for novices and older adults
using modified movements — just follow the instructor’s
lead.
Session 1: March 10-April 9
Session 4: July 14-Aug. 13(no class July 21 and 23)
Days/Time: Monday/Wednesday, 11-11:45 a.m.
Drop in: $5
FXT (Functional XTraining) (NEW)
FXT (Functional XTraining) is designed to challenge you,
help you feel better, and get stronger. This six week,
four-days-a-week program will include everything from
kettlebells and medicine balls to body weight exercises
and kickboxing. Functional fitness training — designed
to mimic and improve everyday movements — will be
combined with cross training for an all-around, highenergy, fat-burning workout. The program also includes
a preweek for fitness testing, body fat and full-body
measurements, and form preparation to get you ready to
start your journey.
Session 1: April 28-June 13
Session 2: June 23-Aug. 8
Days: Monday/Tuesday/Thursday/Friday
Times: 5:15-6:15 a.m., 6:15-7:15 a.m., and 6:15-7:15 p.m.
Fee: $84 individual, $72 per person when two register
together, $60 per person for a group, $48 student
6:15-7:15 p.m.
7:15-8:05 p.m.
Tuesday
Thursday
Friday
FXT
FXT
TRXfit
Wednesday
FXT
FXT
TRXfit
FXT
FXT
TRX Gold
TRX Gold
Saturday
Aqua Zumba
Zumba Gold
Progressive
Training
Progressive
Training
FXT
FXT
Zumba®
Progressive
Training
Progressive
Training
FXT
Zumba®
FXT
GROUP FITNESS CLASS SCHEDULE
May–August
Monday
5:40-6:30 a.m. Combo Tone
5:45-6:30 a.m. H20 Fitness
5:40-6:30 a.m.
Cycling
6-6:50 a.m.
7-7:50 a.m.
8-8:50 a.m.
Low-Impact
Combo
8-8:50 a.m.
Senior Body
Toning
8-9 a.m.
P3
8:30-9:30 a.m.
9-9:50 a.m. H20 Senior
9-10 a.m.
10:05-10:45 a.m. Power Yoga
10:45-11:30 a.m.
12:05-12:45 p.m.
Cycling*
12:05-12:50 p.m. Fitness Mix
12:05-12:55 p.m. H2O Fitness
3:30-4:20 p.m.
4:45-5:35 p.m.
Combo/Cardio
Mix
Tuesday
Deep H20
Body Toning
Cycling*
5:45-6:35 p.m. Yoga Stretch
6:40-7:10 p.m.
7-7:50 p.m. Kickboxing
7-7:50 p.m. H20 Fitness
7:30-8:20 p.m.
Thursday
Deep H20
Friday
Combo Tone
H20 Fitness
Cycling
Saturday
Body Toning
Cardio Mix
Yoga Stretch
Low-Impact
Combo
Yoga Stretch
Low-Impact
Combo
Senior Body
Toning
Senior Body
Toning
P3
P3
H20 Senior
H20 Senior
H2O Fitness*
Cycling*
60-Min Cardio
60-Min Cardio
Power Yoga
Forever Fit
Deep H2O
Yoga Stretch
Pilates
4:45-5:15 p.m. Abs-N-More
5:45-6:35 p.m.
Wednesday
Combo Tone
H20 Fitness
Cycling
Power Yoga
Forever Fit
Cycling*
Fitness Mix
H2O Fitness
Combo/Cardio
Mix
Deep H2O
Yoga Stretch
Pilates
Cycling*
Fitness Mix
H2O Fitness
Combo/Cardio
Mix
Abs-N-More
Fit-to-the-Core
Cycling*
Yoga Stretch
Abs-N-More
Fit-to-the-Core
Abs-N-More
Kickboxing
H20 Fitness
H2O Combo
Classes in RED are offered Monday, Wednesday, and Friday.
Classes in BLUE are offered Tuesday and Thursday.
Classes in GREEN are offered Monday and Wednesday.
Classes in BLACK are offered on Saturday only.
H2O Combo
*These classes are only offered in May.
For more information please stop by the Welcome Desk,
call Romeo Djoumessi at 352-8715,
or visit www.the-w.org/specialty.aspx
Zumba®
Experience an absolute blast in one exciting hour of calorie-burning, bodyenergizing, awe-inspiring movements meant to engage and captivate for life!
All fitness levels can tone and sculpt their way to the body they want. Zumba®
fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a
kind fitness program.
Session 2: May 27-June 26
Session 3: July 8-Aug. 7
Days/Times: Tuesday/Thursday, 7:15-8:05 p.m.
Drop in: $5
Register for specialty
classes at the
Welcome Desk
12
Outdoor Explorers
Registration
Outdoor Explorers Field Trips
To register for any Outdoor Explorers events, please call the
Bremer County Conservation Office in Tripoli at 319-882-4742.
You may leave your name and phone number if you get the
answering machine, and someone will call you back. You
can download a registration form/liability waiver from the
website at www.co.bremer.ia.us/conservation-board/
environmental-education.aspx. Payment is not due until June.
Checks should be made payable to Bremer County Conservation for the amount of the
class or combination of classes. Please mail checks to Bremer County Conservation,
PO Box 412, Tripoli, IA 50676, Attn. Heather Gamm. Due to the popularity of Outdoor
Explorers 3, your child can only participate in that group for one year.
These programs offer several daylong opportunities to explore our world. All essential
gear will be provided but participants must bring their OWN LUNCH and drinks,
especially water. The Bremer County Naturalist(s) will be present during all trips.
All participants must meet at the Waverly Civic Center parking lot. Any child may
participate, even if they haven’t been in Outdoor Explorers before.
Outdoor Explorers 1
Ensure your child is outside this summer by signing them up to enjoy and learn about
the great outdoors! This class is for first-time participants. Outdoor activities include
games, terrariums, papermaking, fishing, spineless creatures, making salsa, geodes,
and state symbols. Bremer County Naturalists Heather Gamm and Sarah Beckman will
teach/lead all sessions.
Dates: July 3-31
Days: T/Th
Ages: 8-9
Time: 9:30-10:30 a.m.
Place: South Riverside Shelter (south of Fire Station)
Fee: $30
Trip to Heery Woods in Butler County
Participants will get involved with numerous team challenges and get to check out
the nature center at Heery Woods. Then, they will go hiking, fishing, and canoeing at
Sportsman’s Park.
Date: Thursday, June 26
Time: 9 a.m.-3 p.m.
Ages: 9 and up
Fee: $15
Canoe the Shell Rock River—Clarksville to Shell Rock
Join naturalists Heather Gamm and Sarah Beckman on a float down the river. Previous
canoe experience is necessary. All equipment will be provided.
Date: Tuesday, July 1
Time: 9 a.m.-3 p.m.
Ages: 11 and up
Fee: $15
Outdoor Explorers 2
Participants will continue to explore the outdoors in Outdoor Explorers 2. Session
topics include games, building a birdhouse, using a compass, fishing, making a
dreamcatcher and putting up a Native American lodge, archery, beginning canoeing,
and setting up a campsite/making s’mores. Bremer County Naturalists Heather Gamm
and Sarah Beckman will teach/lead all sessions.
Dates: July 3-31
Days: T/Th
Ages: 9-11
Time: 11:00 a.m.-noon
Place: South Riverside Shelter (south of Fire Station)
Fee: $30
Outdoor Explorers 3
This session is for those who have completed previous years in Outdoor Explorers or
are 10-12 years old. It is a longer session to provide more hands-on opportunities.
Participants will use a Dutch oven to bake a wild raspberry cake with raspberries
collected from Cedar Bend Park. They will go canoeing and test the water quality on
the Cedar River. Activities also will include geocaching, attending the Waverly Farmer’s
Market, fly fishing, archery, slacklining, frisbee golf, birding, a prairie scavenger hunt
and biking the Rail Trail. Bremer County Naturalists Heather Gamm and Sarah Beckman
will lead all sessions.
Dates: July 3-31
Days: T/Th
Ages: 10-12
Time: 1-3:30 p.m.
Place: Various locations around Waverly
Fee: $50
Kayaking the Wapsipinicon River
Experience the Wapsipinicon in Bremer County while in a kayak. Participants may
bring their own life jackets if they prefer. Otherwise, CrawDaddy Outdoors will provide
all the necessary equipment and training.
Date: Friday, July 11
Time: 9 a.m.-4 p.m.
Ages: 12 and up
Fee: $30
Hawkeye Buffalo Ranch and Twin Ponds Nature Center
This group is off to Chickasaw County. Participants will take a hay wagon ride in the
buffalo pasture and feed the buffalo ears of corn by hand. This is an up close and
personal field trip! At the nature center, we will touch live animals and fish at the pond.
Date: Wednesday, July 23
Time: 9:30 a.m.-3 p.m.
Ages: 8 and up
Fee: $30
Rockford Fossil Park near Rockford, Iowa
Step back in time to the Devonian Age when Iowa was an ocean. That’s before
dinosaurs roamed the Earth! Participants will tour the Fossil & Prairie Center before
going out to look for fossils.
Date: Tuesday, Aug. 5
Time: 9 a.m.-2 p.m.
Ages: 8-12
Fee: $15
13
Special Events and Trips/Youth Activities
9th Annual Art Walk
Chicago Cubs Baseball Trip
Saturday, May 3
10 a.m.-4 p.m.
Kohlmann Park, Waverly
Details of this year’s trip to watch the Cubs play at Wrigley
Field will be announced and posted online as soon as
possible. Enjoy riding in the comfort of a charter bus
to watch the Cubs play as they celebrate 100 years of
Wrigley Field.
More than 35 artists from a tri-state
area will display and sell their artistic
creations during Waverly’s ninth
annual Art Walk. A wide variety of art will be for sale, including ceramics, basketry,
photography, jewelry, and much more. The Art Walk is free and open to the public.
For more information, contact the Waverly Chamber at 319-352-4526 or
[email protected]. In case of inclement weather the event will be held
indoors at the W-SR High School gymnasium.
Sports Performance Enhancement Program
Participate in a unique sports performance enhancement program to learn how to
maximize your sports potential. To learn more, call 319-352-5644. Services provided by
Taylor Physical Therapy Associates and The W.
Dates: Six-week session begins June 16
Place: The W
Fee: $185 — two times per week, individual evaluations
$235 — three times per week, individual evaluations
Two athletes from the same family — $285 for two sessions per week
$360 for three sessions per week
To Register: Call 352-5644
The W Shinkyudo Karate Kids’ Classes
Code: CUB1
Date: TBA
Fee: TBA
Enrollment: 54
How to register: Online, by mail, or drop off form at The W
Minnesota Twins Baseball Trip
Come watch the Minnesota Twins take on the Cleveland
Indians Wednesday, July 23, 12:10 p.m. A charter bus will
leave The W at 6:30 a.m. and return later that evening. Cost
includes game ticket (home plate view seat) and charter bus
transportation. In the event of a rainout, the Minnesota Twins
will honor the tickets for the make-up game; however, the bus
trip is nonrefundable. The group will stop briefly at the Mall of
America prior to the game.
Code: MT1
Date: Wednesday, July 23
Fee: $80/person
Deadline: Tuesday, July 1 (If bus is not filled, the trip will be cancelled.)
Enrollment: 54
To register: Online, by mail, or drop off form at The W
by Frank Martinez
The martial arts offer a blend of benefits, including physical fitness, awareness,
self-control, discipline, self-confidence, and self-defense. The classes are available
to children age 6 or older. Karate training can enhance performance in all sports
activities.
Code: KAR + number of corresponding month
Example: KAR4 = April, KAR5 = May
Dates: Year-round with monthly sign-up
Time/Day: Monday/Thursday, 6:30-7:30 p.m.
Place: Walker Wrestling Room, The W
Fee: $30/month payable at beginning of each
month's session.
Enrollment: Minimum 6, maximum 20
Contact: Frank Martinez at 319-352-9038 or
[email protected]. Learn more about shinkyudo karate at
www.newoldwaykarate.com.
To register: Online, by mail, or drop off form at The W.
Triathlon Information
It’s you against you in the third annual TriByKnight Triathlon at Wartburg College
Saturday, May 3. You can register for the Wartburg-Waverly Sports & Wellness Center
sprint triathlon (300-yard swim, 15-mile bike, and 5k run) online at www.active.com.
Registration will be accepted through race day. For more information, contact
Eric Knoblock at 319-352-8713 or [email protected].
W-SR Youth Tackle Football
Youth Sports Foundation tackle football for Waverly-Shell Rock grades 3-4 and 5-6
played in fall 2014. The 2014 youth registration will be May 13, 5-7pm, at the Waverly
Civic Center. Players must attend to be properly measured and fitted for equipment.
Fee: 3-4 grades — $125
4-5 grades — $150
For more information, contact Waverly area youth coordinators Matt Dewey (grades
5-6) at 319-464-7230 or Chad Hotz (grades
3-4) at 319-415-6601.
Lonestar Stables
Lonestar Stables in Waverly offers riding
lessons for riders of all ages and abilities.
Certified instructors teach English and
Western styles of riding. Horse, tack, and
helmets are provided. We have indoor/
outdoor arenas and 40 acres of riding
trails next to our barn. Boarding and
training also are available.
Contact: Sara Card 319-231-7575
[email protected]
The W Lunch ’n’ Learns
Wednesdays, noon-1 p.m.
• Six times a year on certain Wednesdays, The W has Lunch ’n’ Learns in the Wet
Classroom, located by the pool.
• These sessions offer great information on timely health topics.
• Bring your own lunch or pick up lunch at the Zesty Orange.
• Free and open to the public.
Contact Sheila Kittleson for more details, including dates and topics, at 319-352-8249
or [email protected].
14
Youth Activities/Youth Sports
P.E. 101 MARCH-MAY
Soccer JUNE-JULY
P.E. 101 teaches young children basic motor/movement patterns, introduces sport
skills and concepts, and shows kids the fun they can have participating in fitness
activities and games. It is a great to way to teach children the fun
and benefits of exercise while teaching them to be part of a class.
Get in shape for Fall Soccer League in this summer clinic! Emphasis will be on skill
building in areas of ball handling and dribbling, all fundamental skills, teamwork,
and fair play. Boys and girls are all invited to join the fun. This class fills quickly, so
register early.
Dates: Saturdays, March 29-April 12 and May 3-10
2-3 years: 9:30-10:20 a.m. Code: PE1
4-5 years: 10:30-11:20 a.m. Code: PE2
Registration deadline: Wednesday, March 26
Place: The W
Fee: $22
Dates: June 2-13** Days: M-F Deadline: May 30
Age/Time: 7-9 years, 8:30-9:20 a.m. Code: S1
Dates: July 14-25
Days: M-F Deadline: July 9
Age/Time: 6
-8 years, 9-10 a.m. Code: S2
9-11 years, 10-11 a.m. Code: S3
Place: Wartburg Football Field*
Fee: $30
Enrollment: 30
Pee Wee Art APRIL-MAY
Pee Wee Soccer
Let their imaginations rule! This program is designed for children ages 3 to 5. Pee
Wee Art offers art projects to stir your child’s creative juices—drawing, painting,
watercolors, and beads. Children need to be able to stay engaged for 45 minutes.
Session 1: April 1-17 Code: PWA1
Session 2: May 6-22 Code: PWA2
Days: T/Th
Time: 9-9:45 a.m.
Deadline: Friday, March 28th and Friday, May 2nd
Location: The W, Wet Classroom
Fee: $30 per session, participants may sign up for one or both sessions
Hershey’s Youth Track and Field Meet MAY
This fun and exciting youth track meet for girls and boys ages 9-14 emphasizes
participation and is open to both advanced and beginning track and field participants.
Local winners may qualify to participate in the state meet in
Marshalltown. Winners will advance to regional and national
finals in Hershey, Pa. Copy of birth certificate is required for
all participants who plan to advance to the state meet. Preregistration is encouraged and available online. Go to
the link below, enter 50677 and select “Local Meets” in
the drop down box, scroll to The W’s meet, and register. Wartburg Track and Field
athletes help run the meet, so it’s a fun way for kids to meet these exceptional athletes.
Date: TBA
Ages: 9-14 years (age as of 12/31/14) Code: HTF1
Time: 5 p.m.
Place: The W and Wartburg track
Fee: $5 – Payment can be made day of the meet onsite.
Pre-Registration Online: www.hersheystrackandfield.com/track-meet-central/
find-a-track-meet.aspx
Deadline: TBA – Onsite registration is available, but participants are encouraged to
register online.
Tumbling JUNE
This is a great program for kids who might one day be interested in gymnastics. It
teaches basic tumbling movements and games incorporating those movements, as
well as use of the balance beam. The class is taught by instructors with experience in
gymnastics.
Dates: June 10-26*
Days: T/Th
3-4 years: 9-9:50 a.m. Code: BT1
4-6 years: 12:30-1:20 p.m. Code: BT2
6-8 years: 1:30-2:20 p.m. Code: BT3
Place: The W
Fee: $26
Deadline: June 6
*Schedule may be adjusted due to W-SR snow days.
Dates: June 2-13** Days: M/W/FDeadline: May 30
Age/Time: 4-6 years, 9:30-10:20 a.m. Code: S4
Place: Wartburg Football Field*
Fee: $26
Enrollment: 30
*Site subject to change.
**Schedule may be adjusted due to W-SR snow days.
Youth Baseball/Softball Program JUNE
Hit, catch, throw… Boys and girls will learn
fundamentals, fair play, and good sportsmanship
in one of our two levels of baseball. Any parents
interested in coaching in this program should
contact The W at 352-8738. Year after year this
program is one of the most popular… register early.
Ages determined by the 2013-14 school year.
Minor League - This league is designed to build
on skills introduced in Tee Ball. Youngsters will
participate in two weeks of practice and play two
weeks of games. T-shirt provided (indicate size on
registration form).
Dates: June 2-27*
Days: M/W/F
Level/Time: B
oys grades 1-3, 9:30-10:20 a.m. Code: MLB1
Girls grades 1-3, 10:30-11:20 a.m. Code: MLB2
Place: Wartburg Softball Field
Fee: $40
Enrollment: 60
Deadline: May 30
Tee Ball - Introduces boys and girls to the proper mechanics of throwing, fielding,
and hitting off a tee. Youngsters will learn the positions in the playing field and play
games in the final weeks. T-shirt provided (indicate size on registration form). Year after
year this program is one of the most popular…register early!
Dates: June 3-26Days: T/Th
Level/Time: G
irls Pre-K-1, 9:30-10:20 a.m. Code: TB1
Boys Pre-K-1, 10:30-11:20 a.m. Code: TB2 (minimum age 5 years old)
Place: Wartburg Softball Field
Fee: $35
Enrollment: 60
Deadline: May 29
15
Youth Sports /Adult Leagues
Tennis JUNE-JULY
Creative Arts Program JULY
Learn the basic fundamentals and skills of the game. Emphasis will be on skill
development, games, and fun. Participants bring their own rackets.
with Kathy Klinge
Dates: June 9-20 Dates: July 7-18
Days: M-F Days: M-F
Level/Time: Beginner, 9:30-10:20 a.m. Level/Time: Beginner, 9:30-10:20 a.m.
Code: T1 Code: T3
Advanced Beginner, 10:30-11:20 a.m. Beginner, 10:30-11:20 a.m.
Code: T2
Code: T4
Deadline: June 6 Advanced Beginner, 11:30 a.m. 12:20 p.m.
Code: T5
Ages: 8-14
Deadline: July 5
Place: Wartburg Tennis Courts
Fee: $30
Enrollment: 20
Pee Wee Tennis JUNE-JULY
Younger participants learn the fundamentals and
skills of the game using age-appropriate equipment.
Emphasis will be on skill development, games, and
fun. Age-appropriate racquets will be provided and
available for purchase at the end of the program.
Code: PWT1
Dates: June 9-20
Days: M/W/F Time: 11:30 a.m.-12:20 p.m.
Deadline: June 5 Code: PWT2
Dates: July 7-18
Days: M/W/F
Time: 8:30-9:20 a.m.
Deadline: July 3
Ages: 5-7
Place: Wartburg Tennis Courts
Fee: $28
Enrollment: 8
Youth Basketball Skills Clinic JUNE
Emphasis will be skill development in areas of ball handling, shooting, offensive and
defensive play, teamwork, and learning basic game rules. Games will be played within
the context of teaching and developing skills.
Dates: June 16-26
Days: M-Th
Age/Time: Girls 6-8 years, 11:30 a.m.-12:20 p.m. Code: BBC1
Boys 6-8 years, 12:30-1:20 p.m. Code: BBC2
Boys 9-10 years, 1:30-2:20 p.m. Code: BBC3
Girls 9-10 years, 2:30-3:20 p.m. Code: BBC4
Place: The W
Fee: $30
Enrollment: 20
Deadline: June13
How to register: Online, by mail, or drop off form at The W.
Make sure to include your email on the printed form.
This program explores different art media and is designed to bring out creativity and
imagination in children. Activities may include painting, drawing, ceramics, sculpture,
and more. Classes fill up quickly, so sign up early.
Dates: M-F, July 7-18
Age/Time: 9-12 years, 11 a.m.-noon Code: CA1
4-5 years, 12:15-1:15 p.m. Code: CA2
6-9 years, 1:30-2:30 p.m. Code: CA3
6-9 years, 2:45-3:45 p.m. Code: CA4
Place: The W
Fee: $35
Enrollment: 20
Deadline: July 3
Wartburg Sports for Shorts JULY
*Sponsored by Wartburg Athletic Coaches
This is a fun and active introductory sports program for girls and boys ages 4-6.
The basic concepts of a variety of sports will be introduced and taught by Wartburg
athletic coaches. This class fills quickly, so register early.
Dates: July 7-25
Days: M/W/F
Age/Time: Girls 4-6 years, 9:30-10:20 a.m. Code: SS1
Boys 4-6 years, 10:30-11:20 a.m. Code: SS2
Place: The W, Wartburg Football Field
Fee: $30
Enrollment: 20
Deadline: July 3
Fun in the Sun JULY
Boys and girls join all the fun in the sun this summer with crafts, games, musical
activities, storytelling, and nature walks. Classes fill quickly, so sign up early. Program
will be indoors at The W if weather is bad.
Dates: July 8-24
Days: T/Th
Age/Time: 3-4 years, 8:30-9:20 a.m. Code: FS1
5-6 years, 9:30-10:20 a.m. Code: FS2
Place: The W
Fee: $25
Enrollment: 15
Deadline: July 3
NFL Flag Football SEPT.-OCT.
The NFL flag football program is an instructional league that teaches the basic
fundamentals of flag football through team practices and games. The style of play
is a 5-on-5 format, and teams will have distinct
NFL uniforms. Participants will be required to wear
mouth guards. Fee includes jersey and flags.
Parent volunteer coaches desired.
Please contact us at 352-8738 if interested.
No online registration for NFL flag football.
You must mail or drop off the registration form
at The W.
Dates: Sept. 9-Oct. 11 Days: T/Th/Sat
Level/Time: Grades K-2, 4:30-5:15 p.m. (Tues./Thurs.), 10-10:50 a.m. (Sat.) Code: NFL1
Grades 3-4, 5:30-6:15 p.m. (Tues./Thurs.), 11-11:50 a.m. (Sat.) Code: NFL2
(grades based on 2014-15 school year)
Place: Droste Shelter, Fairgrounds
*Saturday, Oct. 4 and Oct. 11—Games played at the Wartburg’s Zimmerman Field
Fee: $50
Enrollment: 60
Deadline: Aug. 25 to ensure NFL jersey and flags (Deadline may change based on
NFL requirements)
16
Adult Classes/Community Health and Wellness Events
Adult Art Class APRIL-MAY
The W Sand Volleyball Leagues
This class, taught by Kathy Klinge, will allow adults to explore their creative side and
experience some of the many different forms of art! Paint, draw, sculpt … CREATE …
and have fun learning new things!
Don’t stop playing now. Come outside and get a feel for playing in the sand! Join us
this spring-summer season, playing the ever-popular sand volleyball. T-shirts are
given to the winning teams.
Session 1: Tuesday/Thursday, April 1-17
Time: 10-10:45 a.m. Code: SA1
Session 2: Tuesday/Thursday, May 6-22
Time: 10-10:45 a.m. Code: SA2
Women’s Doubles League (minimum age 16)
Code: SV1
Registration Deadline: Tuesday, May 20
Location: Wartburg Sand Volleyball Courts
League Dates: Tuesdays, May 27-July 29
Time : Evenings *More specific information will be emailed to team captains.
Fee: $50
Registration Deadline: Friday, March 28 and Friday, May 2
Location: The W, Wet Classroom
Enrollment: Minimum 6, Maximum 20
Fee: $35 per session, participants may sign up for one or both sessions.
The W Shinkyudo Karate Adult Classes
by Frank Martinez
Karate classes provide exploration and experience in the martial arts. The martial
arts offer a blend of benefits including physical fitness, self-control, discipline, selfconfidence, and self-defense.
Code: KAR + number of corresponding month
Example: KAR4 = April, KAR5 = May
Dates: Year-round with monthly sign-up
Time/Day: Monday/Thursday, 7:30-8:30 p.m.
Fee: $30/month payable at beginning of each month's session
Contact: Frank Martinez at 319-352-9038 or [email protected],
www.newoldwaykarate.com.
To register: Online, by mail, or drop off form at The W.
Self-Defense Training
for Women
This course was developed for women
and will be taught in two two-hour
sessions. You will learn simple, effective
skills that may help you prevent and/
or survive an assault. Participants will
learn awareness, assertiveness, mind-set,
safety strategies, and how to use simple,
effective techniques to vulnerable areas
of the body. The class will be taught
by Frank Martinez, a Shinkyudo Karate
Association, Inc. certified black belt
karate instructor. No prerequisite training
required. This is a great refresher for those
with experience.
Wear comfortable clothes and socks —
no shoes on mats.
Minimum Age: 16
Dates: April 7 and 14
Days: Mondays
Time: 6:30-8:30 p.m.
Code: SD1
Fee: $28
Registration: www.the-w.org
Massage Therapy
Massage therapy is offered to members and guests of The W. Fees are $55 for an hour,
$30 for a half-hour, and $80 for 90 minutes. Massages include hot towels and the use
of hot stones. Our massage therapy staff is licensed to meet your needs, and massages
are done by appointment only. Please contact Michelle Jones at 319-939-1993, Beth
Green at 319-239-9461, Cathy Robb at 319-415-7484, or John Skelton at 319-654-7333
to schedule an appointment.
Adult Co-Rec 6s League(3 male/3 female)
Code: SV2
Registration Deadline: Thursday, May 22
Location: Wartburg Sand Volleyball Courts
League Dates: Thursdays, May 29- Aug. 7 (no games July 3)
Time : Evenings *More specific information will be emailed to team captains.
Fee: $70
Adult Spring/Summer Softball Leagues
A full season of softball for this spring and summer! Get your team together and sign
up now. For information on co-rec and men’s adult softball leagues, please visit
www.waverlysoftball.com or call Dean Mitchell at
319-352-2688.
Registration Deadline: April 25
SilverSneakers® and Silver&Fit accepted
at The W
The W is now an authorized location for SilverSneakers® Fitness Program and
Silver&Fit. Both programs promote better health through regular exercise and health
education. Through SilverSneakers, participating Medicare health plans pay for a basic
W membership. Silver&Fit provides eligible members with no-cost or low-cost fitness
memberships through arrangements with certain health plans. Silver&Fit is provided
by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health
Incorporated. For more information, contact your health plan. Additional information
also can be found online at www.SilverandFit.com or www.silversneakers.com.
Seventh Annual Community Wellness Fair
Health and Wellness
Date: Saturday, April 26
Time: 8:30-11:30 a.m.
Location: The W
• Free admission.
• Local businesses will offer health
information and free screenings.
• Come for the season’s first
Waverly Farmers Market at the
northwest public entrance to
The W.
• Ron Lenth, the Bremer County
extension coordinator, will do a
presentation on radon awareness
and home testing.
17
Community Leagues/Events
Waverly-Shell Rock Area Youth Softball
Waverly Heritage Days
The Greater Waverly Youth Softball Association serves youth softball players
in grades 3-7 in Waverly, Shell Rock, and the surrounding area. For more information,
visit www.wsryouthsoftball.com or call Jennifer Rodenbeck at 319-240-4827.
July 18-20
Waverly-Shell Rock Youth Soccer
Interested in youth soccer? Join us at the Waverly Shell Rock Soccer Club (WSRSC)
Soccer Complex. We offer a recreational soccer program open to all youth ages 6 to 18
(as of Aug. 1). Teams and coaches are randomly assigned and will play six games in the
fall and six games in the spring. Fall practices and games run from early September to
the end of October. Spring practices and games run from early April to the end of May.
We also have a competitive soccer program for players age 10 and up. Tryouts and
invitations to competitive teams will take place in June.
Registration for the Fall 2014/Spring 2015 season for both recreational and
competitive soccer will be in May.
Please see the Waverly Shell Rock Soccer Club website at www.wsrsc.org for
registration instructions and competitive tryout information. If you have questions or
comments, email [email protected] or phone DeAnne Svedberg at
319-215-0369.
Waverly-Shell Rock Area Youth Baseball
Little League (Grades 3-6)
Contact: Nickole Shover, [email protected]
Registration Date: March 18, Waverly Civic Center
Time: 4:30-8 p.m.
Grades determined by the 2013-14 school year.
Waverly AREA Swim Club (WASC)
The Waverly Area Swim Club’s purpose is to provide a high-quality summer
program of competitive swimming for ages 6-18. WASC is for the accomplished
competitve swimmer and the child who is just beginning to explore being part of a
swim team. Previous swim lessons required (Red Cross Level 2 or higher). Swimmer
must be able to swim minimum distance for age group without stopping: 8 and
under—25 yards, 9 and older—50 yards. New swimmer assessments will be conducted
prior to the start of the swim team season.
Registration begins: April 28
Information: Chuck Kepford, 319-231-1794
*Interested families go to www.WASConline.com for more information.
Waverly Heritage Days started as Heritagefest — an October celebration offering a
car club show, German brats and beer, potato pancakes, pumpkin carving, hay rides,
craft sale, music and dancing. In 1995 the celebration was renamed Waverly Heritage
Days. Throughout the years, hundreds of volunteers have helped host a variety of
memorable activities, with the parade as the staple of the festival. Now, big bands
entertain large crowds and fireworks light up the sky, giving the community more
reasons to gather and celebrate.
For more information, contact David and Denise Timmerman at 319-352-4117.
Camping for the Beginner
Friday, June 20, 5 p.m. through Saturday, June 21, 11 a.m.
Location: TBD
Cost: $15 adults, $10 youth (includes supper, campfire snack, breakfast, and
instruction)
Join CrawDaddy Outdoors, The W, and Bremer County Conservation for a campout this
summer. Learn camping tips from the pros, including setting up a campsite, starting
a campfire, preparing and cooking meals, and how to enjoy the outdoors as adults
and with the kids. Participants will prepare their own meals and camp under the stars.
Bring your own gear or rent some at CrawDaddy Outdoors.
For more information, contact Darrin Siefken at CrawDaddy Outdoors at 319-352-9129
or Bremer County Conservation at 319-882-4742.
18
Waverly Municipal Golf Course
Waverly Municipal Golf Course
705 Eighth St. SW
www.waverlyia.com/leisureservices/golf
Public 18-Hole Golf Course
Rated 4 Stars by Golf Digest
Greg Mason, PGA Professional
Season: Approximately April 1 to Nov. 1
2014 GOLF COURSE SEASON AND DAILY FEES
Daily Fees - includes sales tax
9 Holes
$15
18 Holes (every day)
$22
Punch Card (10 punch)*
*One punch, plus $7 for weekday 18 holes
$130
For more tournament information or to reserve a tee time,
call the Waverly Pro Shop at 352-1530.
Trail Fee for Private Carts (18 holes)
$14
Senior/Young Adult
$15
Turf Care Center, 725 Fourth Ave. SW
Golf Course maintenance staff and operations, 352-6262, leave a message.
Junior
$7
2014 Calendar of Events
Adult
$580
Adult and Spouse
$856
Senior (62-71)
$487
Super Senior (72 and older)
$300
Junior (high school and younger)
$128
Young Adult (18-23)
$300
Special Junior (Tee Off 1-4 p.m., M/T/Th)
$51
Family (includes all claimed on income tax)
$955
Golf Cart Trail
$260
Tentative Schedule
March April 1 April 6 April 13 May 3 May 4
May 18
June 8 June 13 June 24 June 28 July 12-13
July 15
July 19 Aug. 9 Aug. 16 Aug. 23-24 Sept. 20
Sept. 28
Oct. 12 Oct. 19 Oct. 26 Pro Shop Opens
Estimated Course Opening
Spring Kick-Off – 4-Person Best Shot
Spring Red Tee Open
Exchange Club
BAR Open
Dave Grawe Memorial
The Other Place II
Wartburg Wrestling
IPGA Junior Qualifier (open to all juniors)
2-Couple Best Shot
Waverly Invite
Women’s Invite
City Championship
W-SR Booster Club
Peace Officers
Men’s Handicap
Ray Happel Memorial
BAJA Trucking
October 1-Person Best Shot
Red Tee Open
Chili Open
Weekly Couples Golf runs May 16-Aug. 29, starting at 5:30 p.m. with varied formats
and fun.
Golf Lessons from qualified PGA Golf Professionals
Individual Lessons - $50 (45-60 minutes)
Get Golf Ready Group Lessons: Five lessons for $109 beginning in April
Contact Greg Mason, PGA professional, at 319-352-1530.
Go to www.G3golf.com for lesson information.
Foot Golf
Watch for this new special activity using a soccer ball and your feet on the golf course.
Season Passes*
Carts*
Rental Carts - 18 holes
$17 per seat
Rental Carts - 9 holes
$10 per seat
Cart Punch Card - 10 9-hole punches
$140
Cart Season Ticket
$555
Daily Special — $26/person golf and cart, 2 people minimum
*Season rates include state and local option sales tax.
For tee times, call 352-1530. Contact the pro for private lessons or outing information.
Centennial Oaks Golf Learning Center
19 Eagle Ridge Dr.
319-483-1765
Open to the public.
Range Balls: $7 large bag, $5 medium, $3 small
19

Registration
cut along dotted line
Community Recreation Registration Form
Mail or drop off at The W
100 Wartburg Blvd., P.O. Box 1003, Waverly, IA 50677-0903
Participant (over 18) Last name _____________________________ First name ______________________________________________
Parent/guardian (under 18) Last name ________________________ First name ______________________________________________
Parent/guardian (under 18) Last name ________________________ First name ______________________________________________
Address ________________________________________________ City ______________________________ Zip code ______________
Home phone ________________________________________ Cell phone __________________________________________________
Work phone _______________________________________ Email address __________________________________________________
Emergency contact name __________________________________ Relationship ________________________ Phone ______________
Private Lessons—Days and times preferred ____________________________________________________________________________
T-shirt size: Youth S (6-8): ____
Youth M (10-12): ____
Youth L (14-16): ____
Adult: ____ S ____ M ____ L ____
Medical Information—Please list child’s name and special information (allergies, injuries, etc.) __________________________________
_______________________________________________________________________________________________________________
_______________________________________________________________________________________________________________
If you would like to receive emails regarding information about future programs, please add your email address here:
_______________________________________________________________________________________________________________
o Yes o No
The W has permission to use photographs of me and/or members of my family for advertising and publicity purposes.
Program Information
Participant Information
Last Name
First Name
Sex
2013-14
Grade
Age
Birth Date
Mo/Day/Year
Class Code
Start
Date
Location
Time
Cost
Total Cost
Complete if paying by credit card
Credit Card Number
Expiration Date
o MasterCard o Visa
Signature as stated on credit card
Please keep a copy for your records.
The W will not call to confirm your classes.
Permission for Medical Treatment
Upon registering for any Community Recreation program or activity,
it is assumed that in the case of a parent’s or guardian’s absence
or unavailability, The W staff is authorized to arrange for whatever
medical treatment is considered necessary for the minor child
enrolled in the activity.
If a parent/guardian does not wish to authorize The W staff to
arrange for medical treatment, a revocation of permission form
must be filed with The W.
Release of Liability
By my signature, I signify that I have read, understand and agree to the
following for myself or my children who participate in activities at The W.
In consideration of the Wartburg-Waverly Sports & Wellness Center at Wartburg
College granting the participant permission to participate in activities/programs, I
hereby assume all risks of personal injury (including death) and property damage
that may result from any activity/program. I do hereby release and agree to
indemnify, defend, and hold harmless Wartburg College, the Board of Regents,
the Wartburg-Waverly Sports & Wellness Center, their employees, officials and
agents, and all participants in the program/activity from and against all liability,
including claims and suits at law or in equity, for damages or injuries, fatal or
otherwise, which may result from any negligence or the participant taking part in
activities/programs offered by the Wartburg-Waverly Sports & Wellness Center at
any location that these activities may take place.
Parent/Guardian ___________________________________________________
Date _____________________________________________________________
What accommodations can we make to help your child be successful in our program? ________________________________________
Register online @ www.The-W.org
Private Swim Lessons—Estimated swimmer level ______________________ Guard name requested _____________________________
20
There's a place for you at The W
Aerobics studio. Aquatics classes. Basketball. Climbing wall. Cardio equipment. Golf hitting area. Hot tub.
Massage therapy. Party facilities. Personal trainers. Racquetball. Soccer. Spin room. Sauna. Steam room.
Swimming pool. Tennis. Volleyball. Vortex pool. Water slide. Weight training. Zesty Orange restaurant.
It's the place to be in Waverly!
Call 352-8311 or visit www.The-W.org
Learn about the advantages of membership.
Day passes also available: $10 adults (18 or older), $5 Children (0-17)
Everything is under one roof at The W
Enjoy the benefits of The W membership
Membership in The W provides individuals and families with a wealth of
recreational and fitness options. The W combines all the amenities of a
health club with facilities for indoor sports, indoor swimming, water fun,
and climbing. Members have:
• Access to gated member parking lot
• Up to 75 minutes of free child care for kids ages 6 months to 7 years while
parents use The W
• Special rates on group fitness classes and personal training
• Free admission to all Wartburg home athletic events
Enjoy The W as a guest
• Community Recreation and Group Fitness Classes are open to the public
• The W is open free of charge for Community Appreciation Days. Watch for
information.
Membership prices:
Individual - $50/month ($50 activation fee)
Individual + 1 - $70/month ($70 activation fee)
Individual + 2 or more - $80/month ($80 activation fee)
Senior (65 and older) - $37.50/month (no activation fee)
Senior + 1 - $55/month (no activation fee)

The W Community Recreation

Transcription

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