Personal Training Leaflet

Information & Booking
Meet the team
If you would like more information or to book
a Personal Trainer fill out this form and we will
get back to you.
Full Name
Membership Number
Andy - Senior Fitness
Instructor.
Andy is a regular Marathon
runner who specialises in
endurance training
Personal
Training...
Address
Ross - Fitness Instructor.
(Technical)
Ross has excellent personal
skills and is sure to make your
training enjoyable
Tel no - Home
Tel no - Work
Tel no - Mobile
Email
How many sessions would you like per week/month?
Week
Month
What are your aims/goals:
What times/days would you prefer?
Date
Complete this form and hand it into Reception
or post to:
Emily Smith, BodyZone, Beau Sejour Leisure
Centre, Amherst, St Peter Port, GY1 2DL or email:
[email protected]
Lucy- Fitness Coordinator.
Lucy is very approachable and
enjoys dealing with all clients
and their differing needs
Part-Time Instructors
We also have many other experienced parttime Instructors who have many qualifications
and coaching skills in a variety of areas such as
rowing, football, swimming, core stability, running,
triathlon, nutrition and much more.
Helping you achieve
your fitness targets
For more information please telephone:
BodyZone - 747232
Emily - 747233
Reception- 747200
www.beausejour.gg
Why Personal Training?
Prices
Fitness is a complicated science, our experienced
professional trainers will help you get the most of
your time in the Gym.
They will work with you to help you reach your
personal goals and feel great.
Personal Training can be booked as little or often
as you like, whether it is a one-off or an ongoing
weekly booking which would achieve full benefits.
Achieve your fitness targets,
various methods available:
Kettlebells
1 Hour
Freedom
Member
Choice
Member
Non
Member
• More effective
workouts
Each
Session
£30.40
£36.10
£39.70
• Keep you motivated
4
Sessions
£115.60
£138.40
£152.80
• Professional advice
30 min
Freedom
Member
Choice
Member
Non
Member
Each
Session
£19
£20
£21
4
Sessions
£57*
£77
£83
• Ensure correct
use of machines
• Achieve your targets
Excellent for all
round endurance
and strength
Power Plate
Excellent for getting
results quickly
*Special offer buy 3 get 1 free.
Discounts:
Why not take advantage of our discount when
paying for a block of 4 sessions.
Terms & Conditions:
Personal Training:
Is about achieving your best - whether your aim is
to run a Marathon, run for a bus or simply tone up,
feel better or lose weight. You will get the benefits
of Personal Training, even with a small number of
monthly sessions. Give it a try...today.
Fees must be paid or vouchers (available from Reception)
handed in prior to start of a session.
Cancellations must be made by 21.00 the previous night.
Failure to do this will result in a charge.
Minimum age is 14 years.
Prices correct until early September 2015
If you need to cancel an appointment please
telephone 07839 196385. Late cancellations
(after 9pm the night before) will incur a £10 fee.
Conditioning
Excellent for all
round fitness, toning
and weight loss