Aroma-Round BC - British Columbia Association of Practicing

Aroma-Round BC
British Columbia Association of Practicing Aromatherapists
Winter 2009
Director’s Corner
Here it is – only a few weeks to
Christmas, though it will be all over
and done with by the time you read
this. How did it all happen so quickly?
I saw a book today about “How to
Control Time and Slow it Down to
Work for You” or something like that.
I think I’d better pick up a copy, when
I have time!!
How was this year for you? I hope
it was a good one, filled with laughter,
love and some amazing oil blends.
For me as President of the BCAPA, I
would rate it as a successful year. We
had two well-attended and wonderful
CE days for you, our members and a
few new faces on the Board. We’ve
had lots of interesting teleconferences
between the Board members on Skype
and saved money doing that, which we
are putting towards a new website. I’m
so excited about the website, though it
isn’t done yet. By the time you actually
read this, it will be up and running, so
don’t forget to log into www.bcapa.org
and take a look at the new site. It is
definitely prettier than the old one, and
hopefully more user-friendly.
This coming year, 2010, is going to
be amazing! I can feel it! And no,
not because of the Olympics. We will
welcome back, this April, one of our
more popular speakers from the past
few years – Jennifer Jeffries, N.D.,
from Australia. Please see the flyer
inside for all the information on this,
and circle your calendar for April
10&11. In years gone by, we have
been pretty easy-going as to when
everyone could/should register for
these events. The format for that has
been changed and now rewards you for
registering early, as waiting on people
to register was a huge headache for the
Continuing Education Director. This
new way will be easier and better for
all, I believe.
Fall of 2010 will see us back on
Vancouver Island for our CE day and
we are hoping to find someone from
our membership to put on a fabulous
workshop for us. There is so much
talent amongst you all, and you don’t
always get to shine to the rest of us,
so this is your chance! If anyone is
interested in putting on a workshop,
please e-mail Melinda with your ideas
for this.
On a completely different topic, it
came to my attention a month or so ago
that we are not well represented as far
as extended medical plans go. Most
people cannot claim our services on
these plans, and be reimbursed for their
costs. After some investigation on this,
the conclusion was that the change has
to come from the people who have the
plans, i.e. the general public. The only
way to change this, in the long run, is
to educate the public on who we are,
and what we do. Though we would
love to have the money to spend on
vast advertising campaigns, we just
don’t have it! However, each of you
has the ability to do your part in your
community, by writing columns, by
being interviewed by local publications
or cable TV, by putting on one-night
events at your local recreation center.
Mention to people that, yes they can
have aromatherapy massage as part of
their extended medical plan, but they
have to make their wishes known to
the company operating the plan. That
is the only way things will change.
Best wishes for the New Year from
all the Directors of the BCAPA. Here’s
to a wonderful 2010!
Maureen Curran - PRESIDENT
Inside this Issue
Directors Corner........................... 1
Aromatherapy .............................. 4
Aromatherapist Health Plan...... 7
Skin Care ......................................... 8
Chakra Profile ............................. 12
BCAPA News ............................... 15
Aroma-Round BC
Board of
Directors
Newsletter Policy, Contact Information
and Advertising Rates
President:
Maureen Curran
Tel: (250) 703-0321
The BCAPA Newsletter, Aroma-Round BC, focuses on issues important to the
Aromatherapy community. The newsletter provides an interactive forum for information
exchange and welcomes any submissions and contributions that are of benefit to members.
[email protected]
Past President:
Liz Long
Tel: (250) 756-1730
[email protected]
Vice President:
Jennifer Roberts
Tel: (250) 598-7478
The opinions expressed herein do not necessarily represent those of the editor, the
BCAPA, its directors or members. Information provided is not intended to replace
professional medical advice. The BCAPA, its directors and members cannot be held
responsible for the misuse of essential oils or any other therapeutic methods presented
herein. The BCAPA reserves the right to accept or reject any article or advertisement
submitted for publication and does not necessarily endorse any product, company, course or
school mentioned herein.
[email protected]
Membership
Co-ordinator/
Treasurer:
Erynn Tellier
511 Gourlay Place
Ladysmith, BC V9G 1W7
Tel: (250) 245-7370
Fax: (250) 245-7270
[email protected]
Secretary
Sonja Rawlings
Tel: (250) 550-4727
[email protected]
Chapter Coordinator:
Birgit Salling
Tel: (250) 383-4359
[email protected]
Newsletter
Editor/Designer:
Lucy Dente
Tel: (604) 763-2448
Aroma-Round BC is published quarterly with issues in the Spring, Summer, Fall and
Winter and is distributed to our membership throughout and beyond B.C. All submissions
for the forthcoming issue, including advertising, are kindly requested by the submission
deadline noted in each issue. The newsletter is distributed to members approximately 6
weeks after the submission deadline. Submissions can be made through the BCAPA website:
www.bcapa.org or to the Newsletter Editor. Changes of address can be sent to the Secretary.
NEWSLETTER ADVERTISING RATES
Full Page .......................................................................................................................... $40
Half Page ......................................................................................................................... $30
Quarter Page ................................................................................................................. $20
Business Card ................................................................................................................ $10
Submission Deadline for Spring Issue: March 6th, 2010
[email protected]
If you have any great articles you would like published
in the newsletter, please e-mail the newsletter editor at
[email protected].
CE Coordinator:
Melinda Wilkinson
Tel: (250) 474-2341
Disclaimer: After review of the original article by the
newsletter editor, he/she has the right to edit the story in any
way they see fit without altering its objective.
[email protected]
We look forward to seeing new and interesting information.
Directors at Large:
Elizabeth De Lucca
Tel: (604) 266-6245
Barb Greenwood
Tel: (250) 334-4836
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Aroma-Round BC
Chapter Meetings
Upcoming Chapter Meeting Topics:
January 2010 .................Black Spruce (picea mariana) EO
March 2010...................Hydrosol-Roman Chamomile
(anthemis nobilis, chamaemelum nobile) or Green Myrtle (myrtus communis)
May 2010 .........................Open Topic
July 2010 ..........................Condition; A.D.D./A.D.H.D
Please see the BCAPA website for more details at:
www.bcapa.org
To Chapter Leaders:
If any of your contact information has changed or
to volunteer as a Chapter Leader please contact
Birgit Salling—our Chapter Coordinator!
The following areas host chapter meetings. These meetings are an excellent venue for exchanging ideas and networking
with fellow Aromatherapists and it only takes about 2 hours of your time every couple of months.
They are also a great way of gaining Continuing Education Credits (CEC’s) = 2 for each 2 hour Chapter Meeting attended.
Please contact the Chapter Leader in your area for more details. Please see the website: www.bcapa.org for more details
and meeting times.
CITY LEADER
CONTACT
NUMBER
Abbotsford / Chilliwack
Rosa Regina / Cathie Love
604-855-1106 / 604-504-7800
Aldergrove
Vacant
-
Burnaby
Vacant
-
Courtenay
Maureen Curran
250-703-0321
Okanagan/Interior
Richard Bugera
250-870-6675
Nanaimo
Liz Long
250-756-1730
Salt Spring Island
Vacant
-
Surrey/Delta
Vacant
-
Vancouver
Betsy De Lucca
604-266-6245
Victoria
Jennifer Roberts
250-598-7478
Winter 2009
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3
Aromatherapy
Melinda Wilkinson
Sniff - What’s Up Your Nose?
Humans with functioning olfactory systems are willing and eager to explore all manner of smells by sniffing and snuffling
ambient odour molecules up the nose...
“They’ve injected us! We’re off on our fantastic journey through the human body!”
“Just think! In less than one minute, we have a rendezvous with our olfactory destiny!”
“Isn’t that a rather pretentious statement, Doctor?”
“All right! YOU think of a more romantic way to say we’re going up a nose!”
Fantastecch Voyage, Mad Magazine, 1967
Deep within the nasal cavity are hundreds of receptors for orthonasal olfaction. Carried near on a swirl of air, passing
odour molecules bind to olfactory receptors thus activating excitatory signals. A simple little wiff begins a complex
process in which cells convert one kind of signal or stimulus into another.
A cascade of signals ultimately activates nerves in the brain’s pleasure center, the limbic system. Here, memory is used
to recognize a familiar odour. In addition to memory recall, the limbic system mediates mood and emotion. It is a place
of convergence for odour, emotions, and memories. Smell is the only sense that bypasses the rational brain (unless one is
cognitively trained to recognize odour). A perceived odour can simultaneously evoke correlated memories and emotions in
the most primitive area of the brain.
This occurs in a functioning olfactory system. Become infected with a cold virus and the ability to perceive odour is a
longed for memory. This is the reason that I’m alternately inhaling decongesting steam and sniffling into yet another tissue.
Expecting to enjoy all the scentual joys as my favourite season approaches, instead, I’m experiencing the deadening
effects in the absence of odour stimulation and feeling out of sorts and sorry for myself. When the olfactory epithelium
closes shop for the cold and flu season there is little traffic on the olfactory highway to the feel good part of the brain. I
feel dull, spirits lag, and mental vitality is vanished. How much of this is due to the inability to smell? Certainly a
functioning olfactory system contributes to one’s sense of happiness and well being and enriches quality of life.
I long for the scent of winter air saturated with the invigorating scent of snow. Closing my eyes, all attention is on
imagining icy air currents carrying the refreshing scent of evergreen boughs and pitchy pine cones. I sniff and sniff again
- like a hound on a scent - as if able to, in truth, perceive the longed for and imagined scents. Achoo!
We each connect to past experiences and their associated odours when smelling the odour in the present time in an
individual fashion. According to neuropsychologist, Robert Bonkowski, “a person never experiences one smell the same
way twice. Furthermore, an individual’s ability to detect odours changes from day to day, depending on his/her
physiological condition.”1
It is thought that odours may provide the best memory cues because a memory triggered by an odour is experienced as
being more emotionally intense and evocative than a memory triggered by the other senses.
Yves Saint Laurent was asked if he believes scent can lift emotion and make a woman or man feel better. “Absolutely.”
He explained that he chooses the fragrances for his models to wear not only to match their personalities, but to give them
energy and to change their moods.
Asked about the popularity of his perfumes, he replied: “I can only speak for myself. But, I think it is because women
know who I am, what I stand for, how I devote myself to bringing beauty, glamour and sexuality to their lives. I want
everything I do to make the woman sparkle, inside and out.” 2
Seems opening a tiny flacon of imported French scent releases a wish granting genie as women dab the scent of “beauty,
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Aroma-Round BC
Aromatherapy cont’d
glamour and sexuality” onto hidden pulse points thus revealing their inner “sparkle” for the entire world to see. Smell
perception is an evocative sense indeed!
It is interesting to ponder how much expectation and belief influence ones sense of well being when sniffing a particular
essential oil. If one sniffs and then feels better does it matter if it is caused by a belief in the effects of the essential oils or
because the oils contain a powerful pharmaceutical?
Traditional Aromatherapy relies on empirical evidence (a way of describing facts that are experienced through the
senses) while scientific research (replicable randomized/controlled trials) into the effects of odour on the human psyche
and physiological responses is a developing science that will surely reveal possibilities for working with essential oils in
precise and effective ways.
Sense of Smell Institute sponsors studies at colleges and universities around the world which are designed to investigate
specific feelings such as relaxation, sensuality, happiness and self-confidence, which are elicited through odours and
mediated in the brain.
The expectation is that by determining what neurotransmitters will be released by certain aromas, mood and behaviour
and productivity can be enhanced. 1
“If you are ambitious to found a new science, measure a smell.” Alexander Graham Bell, 1914
The founder and neurological director of the Smell & Taste, Treatment and Research Foundation in Chicago, Dr. Alan
Hirsch, specializes in the evaluation, diagnosis and treatment of smell and taste related disorders.
According to Dr. Hirsch, the quickest way to change a mood state is with smell and:
• the smell of lavender triggers alpha waves in the posterior part of the brain associated with a relaxed state;
• Jasmine’s scent triggers beta waves in the front of the head, which stimulate alertness. Jasmine has been proven to help
focus and increases hand-eye coordination to enhance athletic performance;
• the scent of roses increases olfactory evoked nostalgia that will bring happy moments back to memory. Dr. Hirsch
recommends using roses in social areas as well as when you have a visitor at your house;
• mixed floral smells affect the speed of learning.
(Off topic but this is too good an opportunity not to share the results of Hirsch’s studies into scent and human arousal.
For men, the most arousing scent was a combination of lavender and pumpkin pie while women preferred baby powder
and a combination of Good and Plenty Liquorice with cucumber. This is based on a study of about 30 scents so there is
plenty of scope for further research. Dr. Hirsch’s books are available at Amazon.)
As evidence of the aroma-mood connection, Dr. Charles J. Wysocki of the Monell Chemical Senses Center said, “There
are physiological changes one can measure; blood pressure, heart rate, body temperature. These things are all correlates of
changes in mood and emotion.” 3
The paths of science and aromatherapy are like a drunk wandering home, converging and diverging. For every scientific
study that gives credibility and validation to the use of essential oils and their benefits, there will be studies to the contrary.
As an Aromatherapist I look forward to endless explorations into the possibilities and potentials of essential oils being
revealed. Surely that’s nothing to sniff at!
“The truth of a man lies in his nose.” – Ovid
1 www.senseofsmell.org/
2 www.fragrance.org/
3 www.aromacomposer.org/Aroma_Research.html
4 www.senseofsmell.org/
5 www.fragrance.org/
6 www.aromacomposer.org/Aroma_Research.html
Bowles, E. “Joy the Chemistry of Aromatherapeutic Oils”, Allen & Unwin Academic, 2004
Gilbert, Avery “What the Nose Knows”, Crown Publishing, 2008
Herz, Rachel “The Scent of Desire” Harper Perennial, 2008
Melinda finds great joy in dabbling into just about everything. She credits yoga with helping her gather her scattered selves, where ever they may be
(she is a Gemini) and find focus and concentration in it.
Winter 2009
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Paid Advertisement
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Aroma-Round BC
Liz Long
Aromatherapist Health Plan
Health Plan Claim Coverage for Aromatherapists
– Background Information
Some members have wondered about your association promoting coverage under various health plans and whether any
attention has been given to this issue.
This background deals with work done by the BCAOA, but as many of you are members of the BCAOA, it covers efforts
made on your behalf.
As a reminder and possible update for newer members, the reason the BCAOA was originally set up as a separate association
was due to the fact that there were a number of CFA members at the initial meeting convened by the BCAPA to consider how
to approach the Health Professions Council. It was felt that setting up the BCAOA would make it neutral and would avoid any
perception of ‘turf raiding’, which may have put the CFA and its members in conflict.
Hence the BCAOA was incorporated with the intent of getting registered with the government (and ultimately the Health Act)
thru the Health Professions Council. A submission was made to them, but prior to receiving a hearing, government changed
hands and the Council was disbanded.
Doug Thomson (President) and Pat Antoniak (Past President) were able to set up a meeting shortly thereafter with the Ministry
that had taken over the files. Nothing came of that meeting, and subsequent correspondence basically ended hopes of further
positive contact.
The BCAOA also hired a lobbyist to approach government on our behalf. In conjunction with this, Doug Thomson spent a
lot of time and energy preparing presentation folders and asked members to lobby politicians (municipal / provincial) and
anyone else they knew to try and bring this matter to the fore. For whatever reason, this never really took hold and little was
accomplished.
It was sometime after the above events that Pat Antoniak and I had a meeting with one of the Herbalists in Victoria as they had
also made a submission to HPC and they wondered if there was some common ground whereby we could make a common
approach government as they also had received a ‘noncommittal’ letter.
Also, a few years ago Doug Thomson did approach some insurance companies directly to try and ascertain what would be
required to get our association members covered under various health care plans. He was advised that any negotiations had
to come from within, that is, what the company and the insurance provider were willing to negotiate (what did the members
want covered).
It may be that one way of considering future prospects of being included under private health care plans is for members
themselves to approach their clients (or others who may be in a position to do so) to make a request to have aromatherapy
included in their coverage. It would appear that any hope of inclusion in a health plan has to come from within the group or
organization being covered.
We appreciate that this is a frustrating issue for many members as they see others able to receive coverage and that even some
coverage in the past is now being curtailed. But as you can appreciate, a great deal of effort has gone into trying to resolve our
status in the complimentary health care field. Certainly if anyone has any concrete ideas or suggestions, we would love to hear
them. You can address them to either the BCAPA or the BCAOA.
Winter 2009
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7
Skin Care
Barb Greenwood
Aromatherapy for Healthy Winter Skin
Summer has come and gone, taking with it the skincare challenges specific to sunshine, heat and over-exposure.
Fall is now fully upon us and it’s time to prepare your skin for the long days of winter that lie ahead. Cold weather brings
its own challenges, cold winds and lots of central heating, to keeping your skin healthy and hydrated, essential oils can be
a helpful addition to your skincare regime.
Many people with sensitive skin, are afraid to try something new, these skin problems can be caused by many things from
the food we eat to polutants in the air. Hydrosols are a very gentle and effective way for cleansing troubled skin, keeping
skin clean and a healthy diet is the answer to many problems.
Have you looked at the ingredient labels of your skincare products lately? Many companies still do not list their ingredients
on the label, leaving you completely in the dark about what is in their products. Some companies do list their ingredients
but still manage to leave us guessing with chemical names so long it is almost takes a PhD to read them! The list of harsh
chemicals in products today is long and the potential for damage to your skin very real. Make a small change in your routine
by taking the time to read your product labels carefully, question the chemicals and take the time to find out what they may
do to you long term.
Essential oils added to naturally based creams, lotions, shampoos and cleansers can help to nourish and maintain healthy
skin, and may even be able to help undo some of the damage inflicted by harsh chemicals. In a world where we are
bombarded by toxic chemicals, doesn’t it make sense to treat your own system a little more gently by loving the skin you
were given?
Icelandic Facials
The idea of heat followed by icy cold is not a new one. The people of Norway and Sweden have been charging out of steam
baths to dive straight into snow or even into semi-frozen ponds for generations! While you don’t have to resort to anything
quite so extreme, this concept can be sized down into a great facial treatment. All you need is 30-45 minutes, a few simple
things from your kitchen, essential oils and a carrier oil of your choice. For even more fun, invite a few friends over and
have a steamy, icy time!
The Icelandic Facial
Items you will need: large heat proof bowl (not plastic, as it may absorb some of the essential oils), a large towel,
hair band or some other method of keeping your hair off your face, timer, ice cubes, essential oils for your skin type,
carrier oil,hydrosol, small glass container (to blend your facial oil in).
How to: Put the kettle on to boil. Wash your face thoroughly to remove all traces of make-up and daily grime. Pour the
carrier oil into the small glass container and add essential oils for your skin type (this will be your facial oil at the end of the
facial). Once the water has boiled, carefully pour it into the large, heatproof bowl and add 1-2 drops of essential oil to the
water for your steam. Immediately set your timer for 10 minutes and tent your head over the bowl with the towel. This keeps
the steam from escaping and allows it to work its cleansing and detoxifying magic on your skin. After 10 minutes, ‘un-tent’
your head and massage an ice cube in an upward motion over all parts of your face and neck, taking extra care around your
eye area. Gently pat your face dry (by now you will be tingling with renewed circulation!) and spritz your face and neck with
the hydrosol most suited for your skin type. While your skin is still damp from the hydrosol, massage your face and neck
with the facial oil blend in gentle, upward circular motions. Use only a small amount of the facial oil, too much will leave
your skin feeling greasy and heavy. Most of the oil should be absorbed into the skin.
CAUTION: Avoid facial steams if your skin is prone to thread veins, as the heat will dilate the blood vessels under the
skin’s surface, making the problem worse. Use caution also if you suffer from asthma as the concentrated heat may trigger
an attack.
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Aroma-Round BC
Skin Care cont’d
Healthy Winter Skin Recipes!
NORMAL SKIN
• 4 drops Lavender (Lavendula angustifolium) • 2 drops Neroli (Citrus aurantium) • 30ml Jojoba oil
Blend and shake well. This oil is excellent when applied to freshly cleansed skin at night or if you are going out in cold,
windy weather for extra protection.
OILY SKIN
• 3 drops Cypress (Cupressus sempervirens) • 1 drop Geranium (Pelargonium graveolens) • 3 drops Bergamot FCF (Citrus bergamia)
• 30ml Jojoba oil
Blend and shake well. It is a common misconception that oily skin does not need to be moisturized. Often oily skin is
suffering from dehydration and is regularly over stripped by cleansing with harsh, detergent based products that ultimately strip
the delicate acid mantle of the skin, destroying the natural pH levels, causing the skin to go into distress, creating more oil to try
and counter balance the devastating effects of the harsh cleanser. This can easily turn into a vicious cycle. Jojoba oil can help to
emulsify the excess sebum on the skin and gently remove it without causing damage. This oil blend can be used to cleanse the
skin (remove with a clean, wet wash cloth) or as a facial massage oil to help control the excess production of oil on the skin.
DRY SKIN
• 2 drops Rose Otto (Rosea damascene) • 4 drops Sandalwood (Santalum album) • 20ml Rosehip Oil • 10mls Avacado Oil
Blend and shake well. For very dry skin this oil can be used morning and night. Apply a spritz of hydrosol to freshly
cleansed skin and then massage four drops of this oil gently into face and neck (avoiding the eye area). Very nourishing
and protective!
Carrier Oils for the Skin
Rosehip oil (rosa mosqueta)
Moisturizing for dry, mature, allergic, ageing and problem skin. It is said to reduce inflammation, regenerate scar tissue,
help with wrinkles, age spots and help to prevent and fade stretch marks. It contains vitamins C, E and a derivative of
vitamin A. Because of its high fatty acid content it is a wonder ful oil for reversing severely dry skin.
Jojoba Oil (pronounced ho-ho-bah)
This oil is actually a liquid wax, well known in skin care circles as the “skin’s twin” due to its chemical structure, which is
very similar to that of our own sebum. It can actually help to break up and dissolve excess sebum on oily skin but is also
an excellent moisturizer for all skin types. Jojoba oil also contains myristic acid which carries with it anti-inflammatory
properties.
Essential Oils for the Skin
Normal:
• Chamomile Roman
• Geranium
• Lavender
• Neroli
Dry:
• Chamomile Roman
• Rose Otto
• Neroli
• Sandalwood
Oily:
• Rosemary
• Frankincense
• Juniper
• Cypress
Acne:
• Chamomile Roman
• Tea Tree
• Lavender
• Patchouli
* It is important to note that those with acne should steam NO MORE than once per week to prevent aggravating the condition.
BARB GREENWOOD hails from England where she worked in Special Needs Health Care. Already a Registered Massage Therapist, she became
Certified in Aromatherapy in 1990. In 1992 Barb moved to Canada, where the idea of starting her own essential oil and aromatherapy import and export business was conceived. Today, Barb is the creative head of a dynamic and forward thinking company, Green Valley Aromatherapy, which enjoys
the highest reputation for quality of products and integrity in business. She continues to update her aromatherapy knowledge and maintains an active
membership in the BC Association of Practicing Aromatherapists (BCAPA).
Winter 2009
www.bcapa.org
9
BCAPA Proceedings Manual
The BCAPA is pleased to announce the
soon to be released 2009 Proceedings
Manual. The yearly Proceedings are a
professionally printed summary of all
Continuing Education presentations
and Chapter Meetings from the past
year. This serves as a valuable resource
manual and a great way to catch up
on any events you missed over the
past year. Affordable too - at only $20.
Please contact Erynn Tellier at
[email protected] to order, and send
a cheque to 511 Gourlay Place,
Ladysmith, BC, V9G 1W7.
You can also get past copies
of 2003 ($15) , 2004/2005,
and also 2006 ($20).
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10
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Aroma-Round BC
Continuing Education Credits
For Professional Members
As of January 1, 2004, professional members of the BCAPA can accumulate the Continuing Education Credits
(CECs) required for professional membership over a two year period. There are now more options for obtaining
CECs, which will hopefully make it easier for everyone.
24 CECs need to be accumulated over each two year period.
Primary CE Activities (1 hour = 1 CEC)
With every each annual membership renewal package, members will be asked to submit a list of their CE activities (plus number
of CECs claimed) together with evidence of the activities, as shown below.
CE ACTIVITY
EVIDENCE
NOTES
Attendance at BCAPA events and
sponsored workshops
BCAPA certificates of attendance
(copies)
6 CECs per full day event
Attendance at BCAPA Chapter
meetings
Meeting convener gives names of
attendees to BCAPA secretary
2 CECs per meeting
(2 hrs/mtg as of Jan. 1, 2005)
Attendance at workshops offered by
approved instructors or credible industry presenters about aromatherapy
and the use of essential oils
Attendance certificate, if available;
or outline of workshop contents
plus receipt for registration payment
(copies)
6 CECs per full day event
Formal aromatherapy research and
writing of relevant book reviews or
articles for the BCAPA Newsletter
or other professional journals.
Copies of articles
1 article, min. 500 words counts for
2 CEC’s; Min. 1000 words (2 pgs) = 4
CEC’s; Min. 2000 words (max. 6 pgs) =
6 CEC’s; A max. of 6 CECs may be
accumulated in any two year period
Training in other modalities, or
forms of bodywork (for example,
reiki, hot stone therapy, spa treatments,
herbs, yoga therapy, various massage
techniques, reflexology etc.)
Attendance certificate, if available,
or outline of workshop contents
plus receipt for registration payment
(copies)
A maximum of 10 CECs may be
accumulated in this category over
a two year period
Special Circumstances
Some members may experience difficulty in accumulating 24 CECs in the primary categories (for example, because of their location
or for financial reasons). In such cases, members may submit a detailed application in writing requesting that one or more of the
following activities be considered for CE credits:
· Business training courses (computers, marketing, small business management)
· Volunteer services that lead to a greater awareness of the use of essential oils and aromatherapy in the community
CECs will be evaluated by the Educational Subcommittee of the BCAPA Board of Directors.
CE is now mandatory for Associate Members, Level 1, effective Jan. 1, 2005
Effective May 15, 2005, BCAPA Board Members receive 1 CEC for each full year served on the board.
Winter 2009
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11
Chakra Profiles
CHAKRA PROFILE: THROAT
Also Known as: Chakra 5
This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the
world symbolically through vibration, such as the vibration of sound representing language. The throat chakra is the
focusing point of the spoken word, through this center the indwelling spirit establishes communication with the outer
world.
The Blue chakra is the center that handles incoming and outgoing messages. It is through this center that we voice our
opinions and our truths.
Lesson:
Relationships – The right to speak. Learning to express oneself and one’s beliefs
(truthful expression). Ability to trust. Loyalty. Organization and planning.
Creative identity, oriented to self-expression.
Colour:
Blue: inspiration, devotion, inspires one toward greater heights of endeavor and
attainment.
Element:
Sound
Emotions:
Expansion, Healing
Location:
Hollow of throat
Glands:
Thyroid
Associated
Body Parts:
Throat, Vocal System, Mouth, Jaw, Parathyroid, Tongue, Neck,
Shoulders, Lymphs (Perspiration), Atlas, Menstrual Cycle.
Functions:
Communication, Wisdom, Speech, Trust, Creative Expression, Planning,
Spatial, Organization, Caution.
Physical Dysfunction
(unbalanced)
Thyroid Imbalances; Swollen Glands; Fevers & Flu; Infections; Mouth, Jaw, Tongue,
Neck & Shoulder Problems; Hyperactivity; Hormonal Disorders such as PMS, Mood
Swings, Bloating & Menopause; Blisters; Herpes; Itching; Sores; Tonsillitis; Tootaches;
OCD; Speech Disorders; TMJ; Melancholy; Swelling; Hiccups.
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Aroma-Round BC
Chakra Profiles cont’d
Ways to boost your
Throat chakra power are:
• Singing (in the shower) and toning.
• Poetry.
• Stamp or art collecting.
• Meaningful conversations.
• Taking self-development courses.
• Attending church or spiritual functions.
• Journaling.
• Neck and shoulder rolls.
• Eat blue foods and consume blue beverages.
• Music that is repetitive, such as echoes or sounds of ocean waves.
• Wear or carry a blue gemstone.
• Bathe in the blue color in your clothing, Color Bath™, decor, art, etc.
Essential Oils:
Geranium, German Chamomile, Peppermint, Mint, Cypress, Yarrow,
Lavender, Patchouli.
Essential Oils that benefit the respiratory system & the throat in particular
would be helpful: mints, tea tree, manuka, myrtle, anything that has a
medicinal smell to it…
Tea Tree: depression, refreshing and revitalizing especially after shock,
uplifts and revives the mind.
The Throat Chakra is connected to our expressive self. Some of its qualities are honesty, politeness, creative self expression
and will, detailed planning and organizing.
Use German Chamomile to soothe tired nerves, insomnia and hyperactivity. It helps with communication, holistic thoughts,
stability and menstrual issues. Chamomile aids in mental relaxation, giving you peace of mind.
Visualization is great for this chakra as it’s hard to apply oils to the throat, and many people are sensitive to touch in that
area.
While inhaling German Chamomile visualize the scent / vibrations of the oil entering your throat and making a home there.
They don’t need to enter the rest of the body yet; they linger at the throat chakra and clear the chakra of any blocks. Once
cleared the energy of the oil calmly leaves out through the pores of your skin.
When you feel you’ve reached this point of clarity and freedom, take a few more inhalations of the oil and allow the energy to
permeate your entire being, through the Throat Chakra, reaching out to every toe and finger, every cell, and then out of your
body and into your auric field to permeate it as well.
Finally the energy leaves you to go back to the white light, to be cleansed and returned as positive energy for the world.
Wear a Personal Diffuser with German Chamomile & some peppermint around your neck to keep these energies close to
your throat chakra.
* Consult a Registered Aromatherapist or aura counselor to find the right oils for your specific chakra needs. Note: Every therapeutic oil or essence has its own healing power that can help with specific issues relating to each chakra.
Every oil also has contra-indications and some may not be safe for you to use – please check with your RA before using any oils!
Winter 2009
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13
BCAPA News
BCAPA Annual General Meeting
Well it’s close to that time of year again when we have our Annual General Meeting coming up on Sunday April 11th 2010. The
AGM will be held on the CE Weekend and is conveniently scheduled after lunch on Sunday, 1 - 2 pm. That being said we need to
make note of a few upcoming changes that have taken place or will be taking place.
Last year Sonja Rawlings was appointed to the position of BCAPA Secretary, she will be working closely with the Board handling
the administrative obligations for the Association. Erynn Tellier will remain treasurer/Membership Coordinator at this time.
Also, we are sad to say that Jennifer Roberts, VP and Melinda Wilkinson, CE Director will be stepping down. Therefore, we are
looking for our valued members to consider joining the Board of Directors in either position.
Requesting a new resource
- Registration Deadline
- submitted by Melinda Wilkinson, Continuing Education Coordinator.
Creating a much needed additional resource - BCAPA members registering a little earlier for all CE workshops - would give the
great gift of time in which to plan each event. This would help so much in every aspect of delivering the best workshops possible
to BCAPA members. I am hoping members will help their association by registering two weeks, or more, prior to each CE workshop.
There is a great deal of pride in the caliber of speakers BCAPA has hosted in the past and in order to continue in this tradition the
Board are discussing ways and means to continue to engage well known and often expensive trainers. Consideration is being
given to promoting workshops to a wider market in order to fill empty seats and boost workshop coffers in order to cover high
costs of hosting some CE workshops.
Given that registering very near the date of workshops is currently an expectation of many BCAPA members how can we be
assured that members will continue to have top priority in accessing workshop seats if promoting widely is effective?
BCAPA is mandated to provide continuing education for members and so registration conflicts with non member registrants
taking precedence would be untenable. If members register just a little earlier surely that would avoid any issues around needed
seats being filled by non members.
If BCAPA members know about these issues will they support their association by registering at least two weeks before each
BCAPA CE event?
LATE REGISTRATION FEES
To encourage BCAPA members to register prior to a deadline it is proposed that member registration discounts no longer
apply when registrations are received less than 2 weeks prior to a workshop. The cost of member registration received after the
deadline date would become the same fee as offered to non members. It is hoped that all BCAPA members would choose to
take advantage of member discounts by registering early. For those that are unable to register 2 weeks prior to workshops the
non member fees will continue to offer competitive and excellent value for all attendees.
If any member has constructive ideas in regards to the above your input is very welcomed. Please email your thoughts and
suggestions to [email protected]
14
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Aroma-Round BC
BCAPA Continuing Educations Days
Are you limiting yourself and
your business?
3 WORKSHOPS IN 2 DAYS
when: Saturday 10 April and
Sunday 11 April 2010
This workshop is designed for natural therapists and students
TAKE THE TIME TO BUILD YOUR BUSINESS AND DO THIS WORKSHOP!
where: Coast Tsawwassen Inn
1665 56 Street
Delta, BC V4L 2B2 Canada
During this workshop:
Jennifer will take you on a journey sharing practical ideas
and systems that have worked to build her natural therapy
practice from being a one woman show in regional Australia
into a successful International Speaking and Publishing
company.
cost:
After that, same cost as for non-members
$125 for one day or $225 for both days.
You will also learn why networking is a vital component of
your business and how networking is more effective than any
other promotional or marketing activity.
Refreshments & light buffet lunch included
who:
Who should attend?
Natural Therapists and students who are serious about
building their business.
Why I should attend:
The majority of Natural Therapists limit their practice
to treating patients in clinic, where the real business
potential goes far beyond the clinic.
BCAPA members $100 for one day
or $180 for both days (until March 26th)
Saturday 10 April
9.30am- 4.30pm
contact: Melinda Wilkinson
phone: 250 474-2341
email: [email protected]
Intuitive Aromatherapy
The Aromatherapy Insight Cards are a practical tool to help you tap into your
intuition, develop your emotional awareness and increase your knowledge
g base as
you learn the subtle uses for aromatherapy.
About your presenter
Jennifer is a qualified naturopath and
aromatherapist. She has authored and
contributed to 10 books on Natural
Therapies and Networking.
She is also a life balancing expert, but
better than that, she’s also a real person who
has travelled the road to corporate burnout
where she chose to change her life and
help others to learn what she did about the
importance and benefits of living a life in
balance.
For more information on Jennifer visit: www.
jenniferjefferies.com
LIMITED SEATING
SO BOOK EARLY
You will learn:
†
the subtle emotional uses of essential oils
†
the Triangle of Health
†
how to use the Aromatherapy insight Cards
†
how to balance chakras with essential oils
†
how to develop your intuition using aromatherapy
Sunday 11 April
9.30am- 12.30pm
Great Skin
This workshop is not affiliated with any skincare or cosmetic company! You get
UNBIASED INFORMATION. THIS IS WHAT THE BEAUTY INDUSTRY DOES
NOT WANT YOU TO KNOW!
You will learn:
̗ The 7 Steps to Perfectly Healthy Great Skin
̗ How to Reduce Free Radical Impact
̗ How To Maximise Your Third Kidney To Detoxify Your Skin?
̗ Whether you should pick your pimples or not?
̗ Nutritional Beauty Remedies
Sunday 11 April
2.30am- 5.30pm
Please complete this form, detach and return it with payment to:
Melinda Wilkinson, 3280 Anchorage Ave Victoria BC V9C 1W8
Name ………………………………………………………………..................................................................................……………............................
Address ………………………………………………...............................................................................................Post code………………...........…
Phone (daytime)...........................................................................................Email Address .........…………................................………….............
̗ My cheque/money for $...................is enclosed
Card Number _ _ _ _ / _ _ _ _ / _ _ _ _ / _ _ _ _
Winter 2009
̗ Please debit my credit card for $..................̗ Visa
Expiry Date _ _ / _ _
Name on Credit Card ……………..……………........
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15
Support the growth of
aromatherapy across B.C.
and become a member of
the BCAPA community.
BRITISH COLUMBIA ASSOCIATION OF PRACTICING AROMATHERAPISTS
511 Gourlay Place, Ladysmith BC, V9G 1W7
Phone: 250-245-7370 Fax: 250-245-7270 E-mail: [email protected]
We are on the web!
www.bcapa.org