All products subject to availability. Selected stores
Transcription
All products subject to availability. Selected stores
All products subject to availability. Selected stores only. See in store for details. Leaflet valid until 08/09/2015 BREAKFAST c 55 each 65 c Most important meal of the day c 99 each DUNNES STORES My family favourites DUNNES STORES My family favourites Low Fat/ Fat Free Natural Yogurt 500g Fine Cut Orange Marmalade 454g €1 .39 €2 .19 DUNNES STORES My family favourites DUNNES STORES My family favourites Strawberry / Raspberry Jam 454g €1 each .99 DUNNES STORES My family favourites DUNNES STORES Irish Creamery Butter 454g My family favourites 16 Irish Pork Sausages 454g 99 c Smoked / Unsmoked Irish Back Rashers 400g €1 each .50 €1 .05 Perfect Porridge Place 40g of porridge oats in a small saucepan with 200ml of milk and bring to the boil. Lower the heat and cook for 5 minutes. Add a little extra milk at the end of cooking to give a softer consistency. Put into a bowl and serve with one of the toppings suggested below or try the healthy variation using apple juice instead of milk. 1) Drizzle with honey and add 1 tsp each of chia seeds and pumpkin seeds. 2) Replace the milk with apple juice and add a pinch of cinnamon, finish with thin slices of apple. 3) Add a small sliced banana and a handful of toasted chopped hazelnuts. Finish with a drizzle of honey. €1 .39 €1 .99 DUNNES STORES My family favourites DUNNES STORES My family favourites Fresh Irish Medium Eggs 6’s Cornflakes 500g c 99 each 2 for €4 89c Blissfull Honey Rings / Honey Puffs 375g 98c DUNNES STORES My family favourites Pancakes 8’s DUNNES STORES DUNNES STORES DUNNES STORES My family favourites Porridge Oatlets 1.5Kg DUNNES STORES My family favourites Honey 454g My family favourites Whole Milk / Low Fat Fresh Irish Milk 3Ltr €2.19 each My family favourites Apple / Orange Juice 1ltr DUNNES STORES My family favourites Square White Batch 800g LUNCHBOX FILLERS 79c 69c Miniature Sandwiches €2 .79 DUNNES STORES My family favourites DUNNES STORES My family favourites White Sliced Pan 800g Brown Sliced Pan 800g 75 each c €1 .35 DUNNES STORES My family favourites Irish Mild Red Grated Cheddar 475g DUNNES STORES French Baguette 1’s / 400g DUNNES STORES 89c €1 My family favourites .09 Fruit Fromage Frais 12 x 60g DUNNES STORES My family favourites €1 .99 Use thin slices of bread and cut into small neat squares. Here are some nice filling suggestions: Tuna with cream cheese. Egg mayonnaise with shredded lettuce. Houmous with grated carrot and thinly slices of cucumber. Emmental cheese with wafer-thin ham and little Gem lettuce. Sliced roast chicken with salad (lettuce, tomato and cucumber) Tuna Chunks In Brine185g DUNNES STORES My family favourites Tuna Chunks In Sunflower Oil 185g €1 .99 €1 each .49 DUNNES STORES My family favourites Fat Free Fruit Yogurts 8 x125g €2 each €2 each .65 .79 My family favourites Smoked Ham / Crumbled Ham 320g Cooked Chicken Slices / Cooked Turkey Slices 320g €2 each DUNNES STORES .29 DUNNES STORES DUNNES STORES My family favourites .99 €1 each €2 .79 My family favourites Low Fat Strawberry/Multi Fruit Yogurt Drinks 8 x100ml €1 .09 €2 .89 Cool Sun Orange 10 x 200ml DUNNES STORES €1 each .69 DUNNES STORES DUNNES STORES DUNNES STORES My family favourites Irish Mild Red Cheddar 500g/Irish Mild White Cheddar 500g DUNNES STORES Irish Medium Red Cheddar Family Pack Slices 350g DUNNES STORES Irish Mature Red Cheddar Slices Family Pack 350g My family favourites Salted Rice Cakes/ Unsalted Rice Cakes 130g My family favourites Coleslaw 400g DUNNES STORES My family favourites Orange Juice/Apple Juice 6 x 250ml FRUIT & VEG Get more of your 5 a day with our Better Value 6. Look out for our Better Value 6 6 Fruit & Veg offers at tasty low prices everyday DINNER IDEAS €1 .49 €3 .99 c 75 each Great value mix & match meal suggestions 29c DUNNES STORES My family favourites DUNNES STORES My family favourites DUNNES STORES Irish Chicken Goujons 700g My family favourites Baked Beans 420g Straight Cut Frying Chips 2.5kg DUNNES STORES My family favourites Bolognese Sauce Original / Bolognese Sauce with Mushrooms 475g c 49 each €1 .29 €2 74c 59c .69 €3 .59 DUNNES STORES My family favourites Fresh Irish Beef Mince 900g DUNNES STORES DUNNES STORES My family favourites DUNNES STORES My family favourites My family favourites DUNNES STORES My family favourites 4 Breaded Cod Fillets 500g Southern Fried Potato Wedges 750g Sweetcorn 326g DUNNES STORES My family favourites Petits Pois 907g Penne / Fusilli / Spaghetti 500g €1 €4 93 €6 c .99 €2 79c .19 .99 .49 DUNNES STORES DUNNES STORES Sliced Green Beans 750g DUNNES STORES €1 Whole Chicken 2.2Kg .99 My family favourites Fresh Irish Chicken Breast 454g €4 85 c .49 DUNNES STORES My family favourites Long Grain Rice 1Kg 47 c DUNNES STORES My family favourites Sweet and Sour Sauce 480g 55c 22c DUNNES STORES DUNNES STORES My family favourites Irish Potatoes 2.5kg My family favourites Sage and Onion Stuffing 300g DUNNES STORES DUNNES STORES Roast Potatoes 1kg My family favourites Fresh Irish Pork Chops 680g DUNNES STORES My family favourites Chopped Tomatoes 400g DUNNES STORES My family favourites Sliced Carrots 400g DUNNES STORES My family favourites Short Cut Spaghetti 410g SNACKS SPEEDY SNACKS KIDS WILL LOVE If your children come home ‘starving’, make sure you’ve stocked up on tasty, healthy snacks that will fill the gap until dinnertime. €3 €3 .79 .19 €1 .49 DUNNES STORES My family favourites 10 Cod Fish Fingers 300g DUNNES STORES My family favourites 3 Pepperoni Pizzas 1050g DUNNES STORES My family favourites 3 Margherita Pizzas 900g c 99 each €1 .25 DUNNES STORES Potato Waffles 680g 75c DUNNES STORES My family favourites Orange / Apple & Blackcurrant No Added Sugar Squash 2ltr DUNNES STORES My family favourites 2 Garlic Baguettes 340g Peanut Butter & Banana Rice Cake Spread 2 tsp of peanut butter over a rice cake, top with a small sliced banana and drizzle over 1/2 tsp of honey for a great gluten free option. 60c €2 .99 DUNNES STORES My family favourites Milk Chocolate Digestive Biscuits 400g €1 .45 49c €3 each DUNNES STORES My family favourites DUNNES STORES DUNNES STORES Soft Scoop Vanilla Ice Cream 2ltr Cookie Dough/Caramel Chew/Choccy Brownie/ Monkey Mix Chocolate Dairy Ice Cream 500ml My family favourites 24 Pack Variety Crisps 600g 89c DUNNES STORES My family favourites Chocolate Chip 200g DUNNES STORES My family favourites 24 Jaffa Cakes 300g 5 Family Meals for €30 Designed to ensure you can get quality and value at home, while eating tasty and nutritious meals made from scratch. You can find all the ingredients you need in store today. REAT VA -G 5 MEALS for €30 - 5 DA Y ERS - 5 DIN N LUE 4 PEOPLE S- €29.83 GREAT V UE - 5 DIN AL 5 MEALS for €30 E- €0.99 €0.99 €0.79 €0.79 €0.69 €1.09 €0.99 €0.79 McCormick Mixed Salad Leaves 100g €1.00 DUNNES STORES 1/2 Fresh Sal mon Fillet 375g-400g €6.00 DUNNES STORES 4 Pack Por k Chops 400g €4.00 DUNNES STORES Lamb Mince €3.99 DUNNES STORES Wholefood Split Red Lentils 500g €1.25 DUNNES STORES 3 pack Chi cken Fillets 454g €4.99 Michaels Pitta Breads 360g €0.59 DUNNES STORES My Family Favourites Wraps pack of 8 €0.89 ---------------------------------------------------- RS - 5 DA NE DUNNES STORES Large Carrots x 6 weighed loose DUNNES STORES Large Parsnip s x 2 weighed loose DUNNES STORES Red Onions x 2 weighed loose DUNNES STORES Onions x 2 weighed at till DUNNES STORES Cucumber DUNNES STORES Tenderstem Broccoli 150g packet DUNNES STORES Mango loos e DUNNES STORES Butterhead Lettuce - 4 PEOPL YS SHOPPING LIST TOTAL SPENT: Serves 4 1.LAMB BURGER IN PITTA WITH SALAD This is a real winner with kids and can also be cooked on the barbecue or a griddle pan. The tzatziki literally takes minutes to prepare and gives a lovely fresh flavour to the burgers. TO SERVE 4 round pitta breads 50g mixed salad leaves Sea salt and freshly ground black pepper STORE CUPBOARD ESSENTIALS To use our Family Meals recipe booklet, you can use a few ingredients from your store cupboard including: Potatoes, butter, coconut milk or cream, dried sage or thyme, garlic, ginger, honey, lime, milk, natural yoghurt, olive oil, peanut butter, sesame oil, sesame seeds, soy sauce, tomato puree, wholegrain mustard, basmati rice, and vegetable stock cubes. Ingredients 400g lean lamb mince 1 small onion, finely grated 1 garlic clove, grated 1 tbsp olive oil Tzatziki 150g natural yoghurt 1 garlic clove, grated 1/4 cucumber, seeded and grated (squeezed dry) squeeze of lemon juice 2 tbsp chopped fresh mint To make the burgers, place the lamb mince in a bowl with the onion and garlic. Season with salt and pepper and mix well to combine, then with damp hands shape into 4 burgers. Heat the oil in a large frying pan over a medium heat and cook the burgers for 4-5 minutes on each side or until cooked to your liking. Meanwhile, make the tzatziki; mix together the yoghurt, garlic, cucumber, lemon juice and mint in a bowl and season with salt and pepper. Lightly toast the pitta breads and split open. Half fill with salad leaves and place a lamb burger into each one. Spoon over some tzatziki and serve the rest on the side. Serves 4 Serves 4 GREAT V E- E- - 4 PEOPL YS 2.TERIYAKI SALMON PARCELS These nifty little parcels can be prepared the day before and leave very little washing up to do on the day. If you want to spice them up a little for the adults scatter a little shredded red chilli over the broccoli. Ingredients 2 tbsp light soy sauce 1 tbsp honey 1 tsp lemon juice 1 garlic clove, crushed about 1 tsp sesame oil 300g tenderstem broccoli 4 x skinless salmon fillets 2.5cm piece fresh root ginger, peeled and cut into thin matchsticks TO SERVE Toasted sesame seeds, finely sliced spring onions and cooked basmati rice To make the sauce, mix the soy sauce, honey, lemon juice and garlic. Brush 4 x 30cm squares of tin foil with a little sesame oil and bring the edges up a little. Divide the broccoli stems among them, then put a salmon fillet on top and scatter over the ginger. Spoon over the sauce and drizzle a little sesame oil over each one. Fold over the edges to seal and arrange the parcels on a baking sheet. At this point the parcels can be chilled for up to 24 hours. When ready to cook, preheat the oven to 200C (400F), Gas mark 4. Cook the salmon parcels for 15 minutes until the salmon is cooked through and tender - if they have been well chilled down give them an extra 5 minutes. Leave them to sit for a couple of minutes, then serve each parcel on a plate and let each person open it themselves. Have little dishes of the sesame seeds and spring onions for scattering over and a separate bowl of rice to put on the side. 5 MEALS for €30 - 4 PEOPL YS GREAT V RS - 5 DA NE 5 MEALS for €30 RS - 5 DA NE UE - 5 DIN AL UE - 5 DIN AL ASTED 3.PORK CHOPS & RO KE ROOT VEGETABLE TRAYBA This is an excellent dish to serve the whole family. As everything gets cooked in a roasting tin there’s the added bonus of very little washing up to do. TO SERVE Preheat the oven to 220C (450F), Gas mark 7. Put all the vegetables in a roasting tin and season with salt and pepper then toss in 2 tablespoons of the oil. Roast for 20 minutes. Meanwhile, heat a large frying pan over a high heat. Season the pork chops and rub with the remaining tablespoon of oil. Add to the heated pan and fry for about 1 minute on each side until nicely browned, then turn them on their sides to brown any fat. Ingredients 2 large carrots, peeled and cut into largish batons 2 large parsnips, peeled and cut into largish batons 2 red onions, cut into wedges through the root 3 tbsp olive oil 4 pork chops, fat trimmed 1 tbsp wholegrain mustard 1 tbsp honey 1 tbsp chopped fresh sage sea salt and freshly ground black pepper Remove the vegetables from the oven and give them a good stir, then arrange the chops on top and roast for another 15 minutes. Mix together the mustard, honey and sage, then drizzle over the tray bake and return to the oven for a final 5 minutes or until the pork chops and vegetables are cooked through. Serve straight to the table. Serves 4 Serves 4 GREAT V E- E- - 4 PEOPL YS 4.VEGETABLE & LENTIL COTTAGE PIE 5.CHICKEN SATAY & MANGO WRAPS This comforting vegetarian cottage pie can be prepared in advance and frozen until you need it. You can also make it into individual pies if you prefer. TO SERVE Preheat the oven to 180C (350F), Gas mark 4. Heat the oil in a large saucepan over a medium heat and saute the onions, carrots and celery for about 10 minutes until softened. Stir in the garlic and thyme with the tomato puree and cook for another minute or two. Pour in the stock and then add the lentils. Bring to the boil, then reduce the heat and simmer for 15-20 minutes until the lentils are tender but still holding their shape. Season with salt and pepper and stir in the tomato puree. Pour into a 1.5 litre ovenproof dish. Meanwhile, steam the potatoes over a medium heat for about 20 minutes until tender. Mash until tender and then beat in the butter, milk and cheese. Season with salt and pepper. Spread over the vegetable and lentil mixture and bake for 20-25 minutes until the top is crisp and golden brown. Serve straight to the table. Ingredients 2 tbsp olive oil 1 onions, chopped 2 carrots, peeled and diced 2 celery sticks, finely chopped 2 garlic cloves, crushed 1 tsp chopped fresh thyme 100g split red lentils 450ml vegetable stock (made up from a cube) 2 tbsp tomato puree TOPPING 675g floury potatoes, peeled and cut into quarters 25g butter 2 tbsp milk 50g Cheddar cheese, grated sea salt and freshly ground black pepper 5 MEALS for €30 - 4 PEOPL YS GREAT V RS - 5 DA NE 5 MEALS for €30 RS - 5 DA NE UE - 5 DIN AL UE - 5 DIN AL This makes a nice change from the usual chicken fajitas and as many children will never try anything covered in sauce, serving this recipe in separate bowls is perfect so that everyone can assemble their own. TO SERVE Ingredients 5 tbsp smooth peanut butter 160ml can coconut cream 1 tbsp soy sauce 2 tbsp mango chutney 1 lime 4 skinless chicken breast fillets, cut into chunks 2 large firm ripe mango, peeled and cut into chunks 1 little Gem lettuce, shredded 2 large carrots, peeled and julienned or grated 15g fresh coriander, leaves stripped off 4 soft flour tortilla wraps Mix the peanut butter, coconut cream, soy sauce and mango chutney in a bowl and grate in the lime rind. Set half aside in a small serving bowl and fold the chicken into the remainder. Cover with cling film and chill for up to 24 hours. Cut the remaining lime into wedges and cover with cling film in a bowl until ready to serve. with foil. Cook for 8-10 minutes, turning once until the chicken is cooked through and starting to char on the edges. When ready to cook, preheat the grill to high. Thread the chicken on to 15cm soaked bamboo skewers, alternating with chunks of mango. Arrange on a baking sheet lined Heat the wraps for about 20 seconds on a hot frying pan. Serve the warm wraps with bowls of the lettuce, carrot, coriander, the reserved satay sauce and lime wedges. STATIONERY All their favourites brands and great value too. Minions Lunch Mix & Match Lunch Bag & Bottle Buy any Bag & Bottle for €12 Half Price €2 .99 Disney Frozen Mix & Match Lunch Bag & Bottle Crystal Medium P10 Black / Blue/ Assorted WAS €4.50 NOW €2.85 Tipp-Ex Shake & Squeeze Twin pack WAS €5.99 NOW €2.99 €1 .50 €3 .99 Notes Highlighter Pens 3 Pack The Avengers Mix & Match Lunch Bag & Bottle €2 .50 Fireman Sam Mix & Match Lunch Bag & Bottle €1 .80 €1 €1 .50 €2 .50 Bic Essentials Stationery Set Notes 6 Hb Pencils Aisling 88 Page Exercise Books 10Pk Aisling 88 Page Sum Copies 5Pk Aisling 120 Page Exercise Book 5Pk Notes 10 Colour Pen Notes Assorted Gel Pens 12 Pack There’s a It pays to shop at Dunnes Stores, you get a €10 voucher for every €50 spent… every time you shop this Summer. SUMMER OF SAVINGS in store – on top of all other offers! Use your voucher SPEND 50 € 10 GET * € OFF ON YOUR NEXT €50 SHOP, USE YOUR VOUCHER AND... YOUR NEXT €50 GROCERY SHOP Get another €10 voucher SPEND 100 = 20 € GET ** € SPEND OFF YOUR NEXT €100 GROCERY SHOP 150 = 30 € GET *** € SPEND OFF YOUR NEXT €150 GROCERY SHOP 200 = €40 OFF € GET **** YOUR NEXT €200 GROCERY SHOP * Spend €50 and receive (1) €10 off €50 voucher, ** Spend €100 and receive (2) €10 off €50 vouchers. *** Spend €150 and receive (3) €10 off €50 Voucher, **** Spend €200 and receive (4) €10 off €50 Voucher. Max of 4 Vouchers are issued in one transaction. Multiple vouchers can be used once the sum of the voucher threshold spend is met. Offer excludes timepiece restaurants, clothing, homeware, tobacco products, medicines, lottery products, infant milk formula, checkout bags, gift vouchers, gift cards, saving stamps or mobile top-up. Present your till voucher at the checkout at the beginning of your transaction. Voucher can only be accepted at time of transaction. Vouchers can only be used provided the specified minimum amount has been spent in items from the department(s) specified and in a single transaction. If qualifying items are returned, thereby reducing the value of the original transaction to below the qualifying threshold the value of the corresponding voucher(s) will be deducted from the refund unless the voucher is returned at the same time. Copied, damaged or defaced coupons will not be accepted. This voucher is and shall remain at all the times the property of DUNNES STORES. Voucher cannot be used in conjunction with any other promotional voucher offer. Valid dates are displayed on voucher and cannot be honoured once expired. No change given.