The pomegranate tree is native to ancient Persia. They were brought
Transcription
The pomegranate tree is native to ancient Persia. They were brought
History/Origin The pomegranate tree is native to ancient Persia. They were brought to China about 100 B.C. The first pomegranate planted in Britain was done by none other than King Henry VIII. Spanish settlers brought the pomegranate to California in 1769. Pomegranates are very popular in the Mid-East, Europe and Far East. When you eat a pomegranate, you are consuming one of the oldest fruits in the world! Botanical A pomegranate tree grows to about 15 feet in height and can live more than one hundred years. Ripening stops once the pomegranate is picked. The number of seeds vary from 200 to 1400. The seeds are imbedded in a white spongy pulp. The seeds of the pomegranate fruit are sweet, juicy and bursting with flavor. They can be eaten by themselves! Nutrition Pomegranates are considered SUPERFOODS due to their low calorie and high nutrient make up. An entire pomegranate has about 100 calories and yields a little over a half cup of pomegranate seeds. Pomegranates and their juice are loaded with antioxidants. The pomegranates main claim to fame is in its heart healthy benefits. It can help slow down the oxidation of harmful cholesterol. Fun Facts Eat the tiny seeds whole or make into a juice. Due to the high amount of tannic acid in the skins, Ancient Romans used the skins in the process of tanning leather. In their literature, Chaucer, Shakespeare and Homer praised the qualities of the pomegranate. The French named their hand-tossed explosive a grenade after the seedscattering properties of the pomegranate fruit.