KUNDALINI YOGA COACHING LEVEL 1 INTERNATIONAL TRAINING

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KUNDALINI
KUNDALINIYOGA
YOGACOACHING
COACHING
LEVEL
LEVEL11INTERNATIONAL
INTERNATIONALTRAINING
TRAINING
FOR
FOREVERYONE
EVERYONEWHO:
WHO:
••WANTS
WANTSTOTOLEARN
LEARNHOW
HOWTOTOBUILD
BUILDANANEFFECTIVE
EFFECTIVEDAILY
DAILYYOGA
YOGAAND
ANDMEDITATION
MEDITATIONPRACTICE
PRACTICE
FOR
FORYOURSELF
YOURSELFAND
ANDFOR
FOROTHERS
OTHERS
••WANTS
WANTSTOTOBECOME
BECOMEA AQUALIFIED
QUALIFIEDYOGA
YOGACOACH
COACHTHAT
THATWILL
WILLHELP
HELPOTHERS
OTHERSTOTODODO
YOGA
YOGAAND
ANDMEDITATION
MEDITATION
••WANTS
WANTSTOTOPRACTICE
PRACTICEYOGA
YOGAAND
ANDMEDITATION
MEDITATIONWITH
WITHMORE
MOREJOY,
JOY,SATISFACTION
SATISFACTIONAND
ANDRESULTS
RESULTS
BECOME
BECOMEONE
ONEOFOFTHE
THENEXT
NEXTGENERATION
GENERATIONYOGA
YOGACOACHES!
COACHES!
THE TRAINING
Are you someone who wants to live your full potential? And, do you want to share this with others
(in the future)? Then the Kundalini Yoga Coaching
training is the right step for you.
People are hungry for transformation. The fast
changes, our expended sensitivity and increasing
opportunities demand inner growth. Regular practice of yoga and meditation is one the most effective ways of self-transformation. The need for yoga
coaching is expanding and will grow even more.
On top of this, teaching and coaching others is the
best way to develop and grow oneself.
The goal of this coaching training is twofold;*
1) to motivate and coach yourself into successfully
completing a 40/90 days yoga and meditation
practice.
2) to learn specific coaching skills and techniques
as well as yoga and meditation exercises, to coach
others into a regular yoga practice and to help
them to get through physical, emotional and mental
blockages.
“IF YOU WANT TO LEARN SOMETHING, READ ABOUT IT.
IF YOU WANT TO UNDERSTAND SOMETHING, WRITE ABOUT IT.
IF YOU WANT TO MASTER SOMETHING, TEACH IT.”
YOGI BHAJAN
* The KYC Training Level 2 continues with coaching students into answering life questions, discovering
your own life purpose and those of your clients, and specific yoga, meditation and affirmation
exercises to be successful and happy in daily life.
PERSONAL TRANSFORMATION
A unique and highly valuable advantage of this professional training program is not only
being capable of how to transform other people’s lives with powerful yoga techniques
and coaching skills. Just imagine what this life-changing process will do for your life if you
immerse yourself in learning, living and experiencing these principles and techniques for
more than 40 days.
This in itself will, after completing the training, leave you with inner growth, transformed
and more enlightened. Not only as a yoga coach, but also as a human being!
In this training you will learn:
• how to build up and maintain your own yoga and meditation practice
• how to take 100% responsibility for your own process
• how to let go of negativity and to rid yourself of old patterns and beliefs that no longer support you
• how to use the yoga practice in a 1-on-1 coaching setting
• coaching skills and specific coaching questions
• effective (Kundalini) Yoga and Meditation techniques
• how to get an inspiring and supporting yoga coach mindset
• the first steps to set up your own yoga coaching practice/ studio
PROGRAM
Duration of training:
Over 40 days (it takes at least
40 days of daily yoga practice
to change a habit).
Start: April 12th, 2016
End: June 19th, 2016
Training dates
(2 x 6 days):
Week 1:
April 12th - April 17th, 2016
Week 2:
June 14th - June 19th, 2016
Week 1 - The essence of
Kundalini Yoga Coaching1:
Themes & skills:
• Tuning-in & Golden Chain in
Kundalini Yoga coaching
• Kundalini Yoga principles &
coaching principles
• Basic yoga exercises, kriyas
and meditations for coaching
questions
• Commitment & 40/90 days
process
• Yoga vision & motivation
to start
• Kundalini Yoga coaching
intake: templates & goal
setting
• The spirit of a yoga coach
• Yogic coaching questioning
& listening techniques
• Discover the true needs of
a client
• Building and customizing
a Sadhana
• Personal inquiry
• Taking 100% responsibility
• Situational coaching model:
specific coaching questions
you have to ask
• How Kundalini Yoga
coaching works?
Week 2 - Breaking
through blocks with
Kundalini Yoga coaching
Themes & skills:
• Breaking through/ dealing
with blocks: physical,
emotional, mental and
spiritual
• Raising self-esteem and
confidence (for yourself as
a coach, as well as for your
client)
• Positive coaching: recovering
from setbacks, coaching skills
for a breakthrough experience
• Acknowledging and
appreciation of progress
• Keeping up & perseverance
• More yogic exercises, kriyas
for coaching questions
• Subconscious & 40-day
process
• Mind-set of a yoga coach
• How to develop & sustain
commitment in a coaching
relationship
• Specific coaching questions
& techniques to release
emotions
• Developing and using
intuition, neutral mind in
yoga coaching & compassion
• Exam
• Continuing your personal
Sadhana
• Building your successful yoga
coaching practice
• Personal & professional goals
• Creating Kundalini Yoga
programs
1 Including daily Aquarian Sadhana (in total 4-6 hours of Kundalini Yoga & Meditation per day)
During the training you will be motivated to start your
yoga coaching practice straight away. Training days
consist of practicing yoga and meditation, experiential
teaching of the themes and skills and bringing yoga and
coaching skills into practice.
After successfully completing the training program, you
will obtain a Kundalini Yoga Coach Level 1 certificate.
Methodology:
• Mainly Kundalini Yoga as taught by Yogi Bhajan,
exercises and practices of Hatha tradition and Yin Yoga
• Focus on regular practice of yoga and meditation
(40, 90, 120, 1000 days)
• Humanistic, positive, inspiring coaching qualifications
Study material:
• KYC Training Manual and KYC Kriyas & Meditation
Manual Level 1
• List of yoga poses for specific yoga coaching help
questions
TRAINER
Guru Gian (Jasper Kok) has over 10 years of
experience with meditation and yoga. Over the
last eight years he has worked as a Kundalini
Yoga Teacher, the last five as a fulltime certified
yoga therapist/coach. He has coached hundreds
of people into the daily practice of yoga. People
that are being or were coached by Jasper experience great personal growth and transformation
and have a more balanced and positive life. Many
continue to practice yoga after their coaching/
therapy days have ended.
Treatments: burnout, stress, restlessness, anxiety,
Parkinson, back problems etc.
Specialized in coaching people true blockages,
Jasper’s coaching style can best be described as
inspiring, positive and personable. He is a natural
born teacher, fully dedicated to seeing and awakening people’s potential. His mission is to empower
and inspire people to do daily yoga and meditation for inner strength, joy and sense of purpose.
And, to live your true passion!
PRACTICAL INFORMATION
Location:
Dopersduin in Schoorl
Netherlands
www.dbhschoorl.nl
Dates:
• April 12th - 17th, 2016
• June 14th - 19th, 2016
Week 1 (6 days, 5 nights,
Tuesday 17.00h/ Sunday 17.00h):
April 12, 13, 14, 15, 16 & 17
Investment:
The costs for the Kundalini Yoga Coaching International
Training Level 1 are 1.500,- and include:
• Training costs
• Registration and deposit
• Study material
• Accommodation (2 x 5 nights)
• Ecological and vegetarian breakfast, lunch and dinner
• Tea
Maximum of 25 participants!
Week 2 (6 days, 5 nights,
Tuesday 17.00h/ Sunday 17.00h):
June 14, 15, 16, 17, 18 & 19
Information/ contact
Gian Instituut - Jasper Kok (Guru Gian)
[email protected]
www.gurugian.nl/international-training
+31 (0)6 – 16 82 99 81
Payment options:
• 1.500,- when paid before March 30th
• 1.750,- when paid after March 30th
• 2.000,- when paid in terms (500,- deposit
and three monthly terms of 500,-)
Bank details:
IBAN/ bank account number:
NL04 ASNB 0708 8974 60
Name account holder: J. Kok
Registration:
Please send an e-mail with your name, address,
date of birth and a brief motivation to
[email protected]
Details for international money transfer:
BIC/ SWIFT code: ASNBNL21