Yoga Therapy Clinic - Bodhi Tree Yoga Centre
Transcription
Yoga Therapy Clinic - Bodhi Tree Yoga Centre
Yoga Therapy Clinic Eric Pattison and Jen Muller Each human body has an optimal blueprint for wellness! What is yours? Yoga therapy is the holistic healing practice of alignment and awareness specifically tailored for an individual. There is much happening in our lives. We exist in multiple layers such as the physical body, sensations, emotions, personality, breath and mind. Naturally, these various facets influence each other. As a result, everyone deserves a very specific and comprehensive process for healing. Sometimes, through unconscious movement patterns and limiting beliefs, we become unable to fully tap into our healing potential. Yoga therapy applies intelligent alignment in a variety of postures and exercises . As range of motion, strength and stamina increase, the body’s natural intelligence for healing is stimulated and our life force, prana, flows freely once again. Yoga therapy sessions are designed to empower you with tools to recover from a full range of muscular-skeletal injuries and limitations. With diligent practice and increased body awareness, positive changes will carry into your life. Join us and discover your optimal blueprint for health. Each Wednesday 5:30-6:30pm and each Sunday 12:00-1:00pm What Happens in a Yoga Therapy Session? - Explore areas of concern - Prioritize alleviating symptoms - Explore how to restore vitality & equilibrium in a larger sense - Therapeutic exercises, postures and breath work - Assistance in learning what to avoid or approach with caution - Simple self-care practices & attitudes that can be integrated - Integrate physical therapy or other prescribed treatments to maximize impact - Balance informational and experiential activities Therapeutic yoga sessions are designed individually to address specific physical, mental, emotional or spiritual issues. There will be 2 teachers working in the clinic. They will consult with each student and devise a plan to help meet their individual needs. bodhi tree yoga centre 821 14th St NW, Calgary 403.270.0219 www.bodhitreeyoga.ca