Beginners Yoga - Yoga Born Studios

Beginners Yoga
for the Beginner
This series is perfect is for new students as
well as seasoned students. No experience is
necessary in this step-by-step, welcoming &
encouraging series to learn yoga for your body
at your pace. You'll feel comfortable and
prepared for a varying level of yoga classes.
Topics include basic poses and alignment,
breathing and relaxation.
Student Testimonials
“Yoga is definitely helping my golf game! My
handicap is lower” ~ Carlos Age 46
“I've practiced yoga for years through Rob's clear
Your Certified
Yoga Teacher, Rob Nolan
instructions I've been able to get into poses that I
didn't think where possible!” ~ Cheryl Age 40
series schedule
intro session
wed, sep 19, 7:30pm-8:45pm
($10 donation for AndrewRaces.com)
thursdays, 6:00pm – 7:15 pm
september 20 – november 1
Register by 9/19
invest $85 / 7 week session
while attending this series we offer
you single classes $10 each
1735 Ellington Rd. Stop & Shop Plaza South Windsor 860-432-5678 www.YogaBorn.com