flowmotion - let your mind, heart + body flow


flowmotion - let your mind, heart + body flow
a Master Class
Sarah Tomson Beyer
licensed physical therapist
yoga alliance registered
- let your mind, heart + body flow
W h e n : : S a t u r d a y, O c t o b e r 1 8 / 2 - 4 p
Where :: The Shop Yoga Studio / 1167 Woodside Ave.
Cost :: $25 in advance / $30 at the door
Register :: 435 649 9339
The roots of Sarah's teaching are expressed through the creativity of her own personal style; a background in dance,
her master's in physical therapy, independent studies in Ayurveda, Kalari, Thai Massage + inspiration from world renowned Master yoga instructors; principally Prana Vinyasa Flow teacher, Shiva Rea, with whom Sarah is honored to
have assisted. A nationally recognized teacher based in Park City, UT, Sarah has been featured on the cover of Yoga
Journal Magazine, in a video with Shiva Rea + several other yoga-related publications.
This class honors experienced yogi's who are ready to let it all out! The uniqueness of this practice is found in a balance
between minimal instructions that will creatively dance you to your edge + the liberating encouragement to find the authenticity of your own personal practice. By eliminating excessive technical instructions, you will be dynamically inspired to uncover the inherent rhythm found within us. Class includes challenging, yet approachable flow yoga sequencing set to a progressive soundtrack of both stimulating + chill beats. Let the motion of your mind, heart + body flow -- flowmotion™.