BUDOKON PRIMARY SERIES

Transcription

BUDOKON PRIMARY SERIES
BUDOKON PRIMARY SERIES
Led by Certified Budokon Yoga Instructor KELLI RUSSELL
Are you ready to take your practice to the next level?
CLASS DESCRIPTION
Explore the evolution of Power/Vinyasa Flow with an infusion of graceful martial arts techniques, fun and innovative sequencing, and seamless transitions. Think Vinyasa Yoga + Tai Chi + core strengthening + inversions + arm balances. Did I mention you get to act like an animal, too? This class is a must for any yogi or functional training enthusiast interested in having more balance, control and confidence in their movement. EVERY SATURDAY, 6PM-7:15PM
SATTVA FITNESS YOGA CENTER
933 W. GRAND AVE, ESCONDIDO, CA 92025
CALL/TEXT KELLI 858-733-1617
OR JUST SHOW UP!
$10 per class, pay instructor directly. Attire: Please wear black or white athletic clothing.