Brochure - Brighton Baths Health Club
Transcription
Brochure - Brighton Baths Health Club
LEIGH COFFEY “I love teaching Yin Yoga, it gives me a sense of balance and focus in my teaching” YOGA INSTRUCTOR Yoga has been my passion most of my life. I have nurtured an interest in exercise, nutrition, personal well-being and spiritual advancement through my adult years. My yoga teaching journey began in 2012 when I moved to Australia from London and South Africa. I am honoured and humbled to be able to guide my students on their own unique journey. I offer a variety of classes from mindbody relaxation to powerful and challenging sequences , all of which focus on building and developing concentration, body awareness, physical coordination, balance, alignment and strength. I also love teaching Yin Yoga, it gives me a sense of balance and focus in my teaching. When I’m not teaching yoga, you can find me on a stand up paddleboard on the ocean or discovering new places of beauty in Melbourne. QUALIFICATIONS: I completed my Advanced Yoga Teacher Training (RYT500) with the Australian Yoga Academy 2012 Yin Yoga Teacher Training with Jo Phee (30HRS), Jennifer Crescenzo (Level 1 -12HRS) & Hugh Lee fitness lifestyle wellbeing Senior First Aid & CPR