MARINES Nights - Marine Corps Community Services, MCRD San
Transcription
MARINES Nights - Marine Corps Community Services, MCRD San
Athletics Bldg 5W, 619-524-6058 The Bay View Restaurant Bldg 132, 619-725-6388 Tickets & Tours Bldg 16, 619-725-6343 mccsmcrd.com/atheltics-cg-cup-sports VEGASNights mccsmcrd.com/ticketsandtours CG Cup Softball League mccsmcrd.com/dining-catering Tuesday/Wednesday Boathouse & Marina Bldg 131, 619-524-5269 mccsmcrd.com/boathouse-marina/ Watercraft and Slip Rentals One free hour of single kayaks for active-duty military conducting PT. Picnic and Party Areas Available for your upcoming events! Spaces include pavilion, picnic tables, and BBQs. Sand Volleyball court, and horseshoe pits available at certain locations. Reserve your space at the Boathouse today. 5:00pm-7:00pm Dinner Buffet 6:00pm-9:00pm Music by the Cradit Union Band $23.95 Buffet Fitness Center Bldg 13, 619-524-4427 (2 entrees, 2 sides, salad, dessert, iced tea/coffee). mccsmcrd.com/fitness-center $10.00 per 750ml bottle. Full bar available. Cover charge for dancing only $10.00. Corkage fee Group Exercise Classes Indoor cycling including aerobic and muscular endurance with aerobic strength intervals. Rides vary according to instructor’s teaching style. Tactical Fitness (60 min) Tactical fitness class utilizes multiple modalities such as kettle bells, TRX, med balls, sand bags, and barbells for a complete functional workout. Yoga (60 min) Designed to enhance vitality and sense of well-being, this workout will help participants gain improved flexibility, Single Marine Program Bldg 5W, 619-524-8240 mccsmcrd.com/single-marine-program from each instructor’s experience with yoga and may mccsmcrd.com/recreation-center Total body workout including salsa, reggae, calypso, and belly dancing. Learn fund and easy steps, it’s a fun fitness party! mccsmcrd.com/shopping Are made MCX Sales Anniversary Sale *Scratcher 9/7- 9/10 9/7- 9/20 Fall Into Beauty/Glamorama Sale 9/7- 9/20 Fall Preview Sale Fall Sight & Sound Sale 9/14 - 9/27 race and obstacle course 9/21-10/4 No interest, no payment for 6 months 9/7- 9/20 No interest, no payment for 18 months 9/21-10/14 october 1, 2016 (electronics purchases over $699) The Cellar Beer Garden Open to active-duty single service members and geo-bachelors only. The Recreation Center Bldg 590, 619-524-4446 Zumba (60 min) MARINES Marine Corps Exchange (MCX) Bldg 11 & 16, 619-297-2500 The Single Marine Program supports the overall quality of life for our Marines, Sailors, and Coastguardsmen. The SMP encourages active-duty single service members to plan recreational, social, and other activities that offer them the opportunity to participate and contribute in their respective communities. balance, strength, and posture. The class will borrow incorporate basic poses from various yoga styles. Run Where Military Star Card Promotion Forever Fit (60 min) Spin (60 min) September 2016 Events September 9, 2016 5:00pm-9:00pm Sailing Classes Sailing classes are held throughout the year. The course is tailored for the beginner and also as a refresher for the “old salt”. This is a hands-on program with almost all instruction aboard a boat and on the water. A total-body workout for active individuals. This class combines aerobic, flexibility, and strength training. This is designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular. Marine Corps Community Services WHAT’S NEW • LA Lakers vs GS Warriors • Disney On Ice: Passport to Adventure • iFLY Indoor Skydiving UFC 2039/10 1700 Prelims/1900 Main Card Recreation Center UFC fight will be showing at the Recreation Center for FREE 19 large screen TV’s and 200” screen projector NFL Season Join us for NFL football season at the Bulldog Taverns. Opened on Sundays for NFL games. Sponsored by Wine Warehouse Friday, September 30 4:00 -7:00 PM Tickets available at the Cellar $10 in advance $15 at the door Includes traditional German fare plus 3 beer samples Add 3 more Beer Samples $6 Authorized patrons only 21 yrs and above For more info contact the Cellar at (619)725-6353 No Federal Endorsement Implied. VISIT US mccsmcrd.com Like us. MCCSmCRDSD *Registration required for all classes *All Programs and Events Subject to Change and Availability Without Notice. Library Bldg 7, 619-524-1849 Career Services Bldg 14, 619-524-5728 L.I.N.K.S. Bldg 5W, 619-524-3764 mccsmcrd.com/mcrd-library mccsmcrd.com/crmc mccsmcrd.com/l-i-n-k-s Children’s Story Time 1100-1200Bldg 7Wednesdays Craft activity after stories! Interview Skills 0900-1100Bldg14 Maker Space Projects 1100-1200 Bldg 7 This workshop will go over the interview process, how to market yourself, and dressing for success. Email: [email protected] 9/10, 9/17, 9/24 Career All projects require registration and adult supervision. To register, e-mail [email protected] Maker Space: Lego Activity (all ages) 9/10 Maker Space: Flower Making Pen (ages 10+) 9/17 Maker Space: Homemade Cards (ages 5+) 9/24 Relocation Services Bldg 14, 619-524-5732/5298 and Education Fair Wednesday, September 14, 2016 mccsmcrd.com/relocation-assistance Commanding General’s Welcome Aboard 9/20 0830-1200 Bldg 14 Prevention & Education Bldg 5E, 619-524-1200 Informational brief of programs aboard MCRD, Depot bus tour, mccsmcrd.com/prevention-education/ Email: [email protected] Flowers Aren’t Enough9/27 0900 & 1300 Depot Theater In recognition of Domestic Violence Awareness Month: Flowers Aren’t Enough is a play written and performed by Naomi Ackerman. This monologue tells the story of a young woman from an upper –middle class family who finds herself in an abusive relationship. It is based on true stories and actual incidents graciously shared by women willing to talk about their experiences. Marine Corps Sponsorship Training9/28 1300-1430 Bldg 14 Century Anger Management Mondays ongoing 1500-1630 Bldg 6E Century Anger Management is an 8 session evidenced based course. The goal of this set of classes is to teach individuals how to accurately examine triggers and perceptions of situations, and learn healthy, constructive ways in which to express frustrations. Within My Reach Tuesdays ongoing 1500-1600 Bldg 6E Within My Reach is a 15 session evidenced based course for single, dating, or those in a relationship. The goal of this set of classes: • To replace communication danger signs with respectful talking and listening • To identify the warning signs of dangerous patterns in relationships • To recognize challenges and opportunities unique to step- parenting and blended families Coping with Work and Family Stress Wednesdays ongoing 1500-1600 Bldg 6E Coping with Work and Family Stress is a 12 session evidenced based course. The goal of this set of classes is to teach individuals how to develop and apply effective coping strategies to deal with stressors at work and at home. Triple P (Positive Parenting Program) By Appointment Bldg 5W Triple P is an evidenced based program that gives parents simple tips to help manage the big and small problems of family life. Problems like toddler tantrums, teenage rebellion, self-esteem issues, bedtime battles, disobedience, or aggression. 9/11 10:00am - 1:00pm followed by Info Expo at the Recreation Center. Marine Corps 101 (LINKS for Parents) 1030-1130 Depot Theatre Registration not required 9/1, 9/8, 9/15, & 9/22 L.I.N.K.S. Meet & Greet 1000-1100 Outside Starbucks L.I.N.K.S. for Spouses 1700-2030 Bldg 6E Call 619-718-3764 to register 9/6 9/13 – 9/14 Life Skills Bldg 5W, 619-718-3766 mccsmcrd.com/life-skills 5 Love Languages 1700-1900 Bldg 6E Maintaining a Life Balance 0900-1130 9/6 9/27 JERRY COLEMAN CENTER, MCRD SAN DIEGO This training presents an overview of the benefits of Marine FREEOpenADMISSION to all Military, Corps Sponsorship Program, a checklist of sponsor duties, responsibilities and information on resources. Sponsors will identify ways to assist newcomers effectively; demonstrate knowledge of Marine and Family Programs services; and DoD/NAFi Employees, Veterans and Family Members describe pre-arrival, arrival, post-arrival tasks that Marine Sponsors should complete. Units training schedule availability is accommodated. Email: [email protected] Lending Locker involved with the PCS Move. The Lending Locker provides Family Member Employment Assistance Program Bldg14, 619-524-8640 basic housekeeping items for temporary loan to incoming and mccsmcrd.com/fmeap families while household goods are in transit. Lending locker Are you looking for a job but don’t know where to start? Schedule an appointment today to get assistance with resume writing, interviewing tips, job search strategies and much more to help you succeed in this competitive job market. Contact Connie Vasquez, FMEAP Specialist to schedule your appointment today! Your Relocation Assistance office helps alleviate some stresses items include: basic kitchen equipment, dining “game table” with chairs, air mattresses (all sizes), television, microwave oven, toaster oven, rice cooker, car seat, play pen, iron, and more. Email: [email protected] Email: [email protected] Call: (619) 524-8640 Personal Financial Management Bldg 14, 619-524-1204 Lifelong Learning Center Bldg 111, 619-524-8158 mccsmcrd.com/pfm Brown Bag Financial Seminar 1130-1300 Bldg 14 Topic: Rental Property Ownership as an Investment 9/23 mccsmcrd.com/lifelong-learning-center 2016 Fall Schedule 2016 fall school sessions for on-base is posted on the PPD Facebook page at: facebook.com/mccsmcrdsd.ppd For academic advisement, Joint Service Transcripts, or Tuition Assistance questions, call 619- 524-8158/1275. Serving Those Who Serve MCCS is looking for the best and brightest to join our team! MCCS is a comprehensive program that supports and enhances the quality of life for Marines, their families & others in the Marine Corps Community. Join the Team Visit mccsmcrd.com/join-the-team to see the full list of vacancies available at Marine Corps Installations all over the world.
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