Programme by Teacher

Tribe of Doris Main Event
2015 Programme by
Teacher
Dance
Denise Rowe – Contemporary African Dance
Denise is a choreographer, movement artist, singer, film maker and
mbira player who has trained in the UK, Senegal, Ghana, Cameroon and
Zimbabwe. Co-founder of ‘Tolo Ko Tolo’ dance company, she performs
with Ballet Nimba, Obey the Wind and the Ombiviolum Orchestra, as
well as many other projects. Her interest is in the pure honesty of a body
moving and the way in which the earth reaches up to dance her dances
through us. She brings her much loved Contemporary African class back
this year with live musical support from Omer Makessa and Allan Kerr.
Wed 18:00 - 18:30, Thurs 18:30 - 20:00, Fri 17:00 - 18:30 & Sat 15:15 - 16:15
Felipe de Algeciras – Flamenco Dance
Born in Algeciras, Spain, Felipe has been dancing for longer than he can
remember and has worked at Sadlers Wells, the House of Commons, and
with the English National Opera. His powerful footwork can be heard on
the sound track for the film ‘The Mask of Zorro’. Felipe’s exceptionally
charismatic style of teaching will leave you wanting more! Join him in
proud, passionate & fun flamenco dance classes suitable for men and
women.
Wed 17:45 - 18.30, Thurs/Fri 14:00 - 17:00 & Sat 14:00 - 16:00
Julia Pond – Contemporary Duncan Dance
Julia is a London based dance and yoga teacher and choreographer. She
trained at Boston Conservatory and danced with the Isadora Duncan
dance company for five years before concentrating on her own work.
Follow your momentum, move from your solar plexus, leap, run, and
improvise. The ‘mother of modern dance’, Isadora Duncan pioneered
contemporary dance at the turn of the 20th century. This class takes core
principles of Duncan’s technique and translates them for our time. Open
to all levels of experience and fitness, no experience necessary.
Wed 17:30 - 18:00, Thurs/Fri 11:30 - 13:00, Sat 12:00 - 13:00 & Sun 10:30 - 11:30
Mariana Rabello Pinho – Maracatu Brazilian Dance
Mariana is a Brazilian artist, developing Brazilian culture in the UK through
education and performance. An expert in traditional culture, Mariana
has produced over 40 Brazilian artists. An energetic teacher sharing the
passion with you all, Mariana says her Samba Reggae sessions at Doris
are one of her lifetime achievements as an artist. This year she will be
focus on Maracatu with dance support from Sarah Hyams and Angeles
Fiallo Montero. Jackson Lapes & Afon Sistema will support her class with
drumming.
Thurs, Fri 17:15 - 18:45 & Sat 12:00 - 13:00
Michelle Pender – Bellydance Fusion
With years of dancing under her belt both in traditional ‘belly dance’ and
Tribal Fusion, Michelle offers an eclectic melting pot of styles to entice
Welcome to Tribe of Doris Main Event 2015. We’re really excited to be back for our first official year at Stanford Hall. It’s a glorious new site
with lovely hosts and we are ready to share lots of music, dance, movement, creativity and food with you. There are over 50 workshops a
day covering many corners of the world. Whether you have a passion in need of nurturing or would like to try some new experiences there
is something in the programme for everyone. Try something you’ve never done before, make some new friends and eat some delicious food
from the stalls and the Doris Kitchen. Come Saturday night we will all be ready to share and celebrate the wonderful things we’ve learnt with
each other.
your appetite for this Earthy Dance form. Michelle has taught dance for
20 years with weekly classes in Manchester and workshops countrywide.
Creating a fun environment for all ages and for men or women, come and
explore your sensual side. No experience necessary, just come armed
with a smile and comfortable clothing. Workshops will include a mixture
of styles and techniques, focusing on rhythms from the Middle East and
quirky fusion music.
Wed 17:00 - 17:30, Thur/Fri 09:45-11:15 & Sat 10:30-11:00
Ocean Bell-Grey – Street Dance
Ocean has been dancing since he was seven, training in London at the
Barbara Speak stage school, Urdang Academy, Union Dance and The
Place. He has been a part of Union dance youth and Shift Dance company.
He started teaching from the age of 16 at Kori Arts and went on to teach
in Norway for 6 months. This year he will be teaching intermediate level
Street dance featuring 3 different routines and free-styling, leading to an
energetic and show stopping Sat night performance!
Street Dance
Wed 18:30 - 19:00
Street Dance Int
Thur 19:00 - 20:30, Fri 19:00 - 20:30 & Sat 16:15 - 17:15
Saskia Watkin – Guinean Dance
After 15 years of playing djembe and leading the performance troupe
Bambadinka, Saskia began concentrating on dance after her first visit to
West Africa in 2004. She then made 14 further trips to study with her
teachers from Guinea. She understands the relationship between the
music and dance and will inspire you with the confidence to express your
inner diva! Saskia has since developed ‘Hamana‘ which has grown to be
one of Britain’s leading traditional West African dance companies. She
also runs an arts development & consultancy company called Sasolo.
Saskia will teach a beginners class followed by an intermediate/advanced
class. Supported with live drumming from Iya Sako and others.
Guinean Dance
Wed 17:00 - 17:30
Guinean Dance Beg
Thur, Fri 10:00 - 11:00 & Sat 09:30 - 10:30
Guinean Dance Int
Thur, Fri 11:15 - 12:45 & Sat 10:45 - 11:45
Sheba Montserrat – Caribbean Dance
Sheba was one of the first five graduates to gain a Diploma in ‘African and
Caribbean Dance’, a course pioneered by IRIE! dance theatre. Sheba’s
qualification as a community dance teacher empowers her passion to
teach. Caribbean dance at the Main Event will focus on Soca music.
Expressing the energy and vibe of the eastern Caribbean, Soca brings
the essence of Caribbean carnival. We will explore the physical freedom
found in jumping, waving and ‘getting on bad!’ As well as energy and an
adventurous spirit, all participants should bring a bandana! (a flag or large
handchief to use in the dance, bring a towel as well as you will definitely
work up a sweat!)
Wed 18:45 - 19:15, Thur 17:00 - 18:30, Fri 18:30 - 20:00 & Sat 14:00 - 15:00
Tenzin Sangmo – Tibetan Dance and Song
Tenzin is a Tibetan refugee residing in Bristol. Since her childhood, she
has had a love for dancing and singing. She enjoys sharing the beautifully
rich Tibetan culture and values. Men and women of all ages are warmly
welcomed. You will be dancing to the song “Om Mani Pedme Hum,”
which is a popular relaxation in rhythm and chanting. It’s taught in an easy
and cheerful way, no stress or pressure. If you are interested in learning
and knowing about this traditional dance and music, join Tenzin to unfold
the most unique experience at this Tribe of Doris event!
Wed 17:30 - 18:00, Thur/Fri 16:00 - 17:30, Sat 17:30 - 18:30 & Sun 10:30 - 11:30
Drum and Percussion
Afon Sistema/Jackson Lapes - Maracatu Percussion
Jackson is an experienced percussionist and music leader of the group
Afon Sistema. Afon Sistema specialise in playing North-East Brazilian
rhythms fused with other rhythms from around the world. Jackson’s
passionate and enthusiastic approach to teaching allows people to feel
relaxed and engaged whilst also being challenged musically. During
Jacksons’ workshops, participants will discover traditional songs and
rhythms from the North-East of Brasil such as Maracatu and Afoxê. We will
be arranging the rhythms over a variety of traditional instruments from the
region. There will be something for all level of drummers and singers at
these workshops.
Wed 18:00 - 19:30, Thur/Fri 11:30 - 13:00 & Sat 15:30 - 16:30
Ann Power – New Moon Drum Circle for Women
Join Ann, founder of the New Moon Drum Circle (Bristol and Devon)
to explore your inner rhythm. This free-form drum circle provides an
opportunity for women to communicate and express themselves through
rhythm, regardless of their musical ability. Experience the creative,
spontaneous magic that happens when women drum together!
Fri 19:00 - 20:30 Women Only
Baba Ade Wallace - West African Talking Drum
Born in Ilorin (Kwara state) Nigeria to parents from Ghana and Sierra
Leone, Baba Adesose has a very rich heritage. An Accomplished Master
Drummer, band leader and musician, he has taught and performed
extensively in England and many parts of Europe, sharing joy and
happiness to all people. Today he is one of the elders and indeed
senior teacher this summer. Baba Adesose will deliver workshops on the
wonderful rhythms of West Africa’s Talking Drum. This unique instrument
hangs over the shoulder with a strap and is help underneath the armpit.
With a wide range of sounds, sometime reaching a whole octave, you will
learn how to play ‘call and response’ rhythms and come up will your own
phrases. Some drums will be provided, if you have the Yoruba Iyalu drum,
Ghanaian Donno drum or Tama, then you are welcome to bring it along.
Drum Hire available from the Ghana Goods stall. Anyone over 12 years
welcome.
Wed 18:00 - 19:00, Thur/Fri 12:00 -13:00 & Sat 12:00 - 13:00
Ben Lawrence – Balafon and Ghanaian Drum
Ben is a multi talented musician who started playing the cello before
developing an interest in Ghanaian music. He has spent a lot of time playing
and learning in Ghana and also works closely with fair-trade craftspeople
and drum makers in Ghana. He set up Community Music Wales and teaches
workshops nationwide. Ben has an amazing stall (Ghana Goods) from which
he will be teaching Ghanaian xylophone, drums and percussion to all ages
and abilities.
Balafon
Wed 18:00 - 19:30, Thur/Fri 11:30 - 13:00, Sat 11:00 - 12:30 & Sun 10:00 - 11:30
Ghanaian Drum
Thur, Fri 16:00 - 17:30 & Sat 15:30 - 17:00
Drum Nation Drum Circle
A high energy, dynamic and explosive drum circle for all ages and abilities.
Whether you are an experienced drummer or complete beginner, you will
love this opportunity to pound away until your hearts content. The session
will be run be Josh West, who’s relentless energy and enthusiasm is sure
to keep you captivated from start to finish as you enjoy a roaring group
drumming experience. Some instruments are provided but you are welcome
to bring your own!
Wed 20:00 - 21:30, Thur 18:00 - 19:30 & Sat 14:00 - 15:30
Iya Sako – Djembe & Dundun from Guinea
Iya is Malinké, one of the many different tribes of Guinea and teaches
traditional Malinké rhythms. Malinké people use a rich variety of traditional
instruments and rhythms to celebrate special occasions such as weddings and
baby naming ceremonies and accompany everyday events such as farming
the land. You will learn Djembe solo’s, how they sit with the Dundun baseline
and accompaniment, and the relevance and meaning of the rhythm within
Malinké culture. Students who specifically wish to learn Dundun are advised
to bring your own Duns please. Iya’s teaching style is all inclusive, fun and
hard working all at once. His faith is that everyone can learn and everything is
infectious.
Thur/Fri 14:00 - 15:30, Sat 14:00 - 15:00 & Sun 10:30 - 11:30
Michelle Pender – Darabuka “Drum Heart”
This is a workshop specifically aimed at beginners, but open to all. Learn
some of the accompanying rhythms that make all the difference to how to
make your belly dance moves look great. It covers basic patterns,technique
and some variations for improvers. Some drums will be available to loan or
bring your own. The mission is to create enough energy to get our dancers in
the Zone! Michelle is also the owner of one Britain’s most popular Bazaars –
WHIRLING DERVISH which will be at Tribe of Doris this year and from where
her Darabuka workshop takes place!
Wed 18:30 - 19:00, Thur/Fri 14:00 - 15:00 & Sat 14:00 - 15:00
Raul Sojo – Afro-Cuban Percussion
Raul Sojo is a dynamic music educator with over 18 years experience teaching
and performing music. He delivers percussion lessons in a variety of genres,
with a preference and passion for Latin Jazz, Flamenco and Afro-Beats.
Raul will be teaching Afro-Cuban rhythms and working with Leo Power in
the Flamenco music and singing sessions. His workshops are an interactive
explanation of techniques, rhythms and history of Afro-Cuban music and
influences. Getting to the heart of Afro-Cuban rhythms (cha cha cha, bolero,
conga comparsa). There will be an improvised performance on the Sat
evening and participants are invited to accompany Raul.
Wed 17:00 - 17:30, Thur/Fri 11:30- 13:00 & Sat 12:00 - 13:00
Stephen Blagrove (Blaggy) – Caribbean Drum
Bringing people together in these drum, movement and singing sessions is
where the magic happens. These workshops will focus mainly on Jamaican
traditional folk music and movement in particular:
Kumina which has the most African retention with rhythms, music and
movement, its origins have been traced back to West Africa. South African
rhythms will also be introduced in the warm up.
Revival with a Christian perspective – giving praise to our Creator. An
inclusive activity open to you ‘wherever you are’ it will promote healing of
mind, body and spirit and help make you feel good! (some drums available
but please bring if you have).
Wed 18:00 - 19:30, Thur/Fri 14:00 - 15:30, Sat 12:00 - 13:00
Sun 10:30 - 11:30
Music and Song
Alphonse Touna – Collaborative Music Composition
Alphonse developed his skills from a young age and inherited his
musicianship from his father and grandfather in Cameroon. A multi-skilled
musician, Alphonse is a composer, teacher and musical instrument designer.
This is an educational music workshops that includes composing, jamming,
structure, performance, chants and songs. It is an open session suitable for
all music lovers including those who haven’t played since their school days
and want to get going again. With an emphasis on creating a relaxed, nonjudgemental and supportive environment this workshop is open to all levels.
Wed 18:00 - 18:30, Thur 18:00 - 19:30, Fri 11:30 - 13:00 & Sat 11:30 - 12:30
Beth de Lange - Jewish Song: Niggun
Beth de Lange is a community musician specialising in community choirs and
community drumming. She began leading choirs in 1998. Beth had the idea
of sharing Jewish Niggun at a Tribe of Doris camp, while talking round the
campfire with friends a few years ago and is delighted to return to us this
year. Niggun’s are Hassidic Jewish melodies with no set words, usually sung in
unison with a little embellishment here and there. They are usually structured
so that the emotion of the music builds through the tune and then arrives
effortlessly back at the beginning. The melodies, once learnt, are never
forgotten; by singing the first few notes, the rest of the melody is recalled.
Wed 17:30 - 18:00, Thur 14:00 - 15:30, Fri 16:30 - 18:00 & Sat/Sun 10:30 - 11:30
Camilo Menjura – Colombian and Latin American Songs
Camilo comes from a musical Colombian family and has played guitar for
over 20 years. Amongst an impressive CV Camilo currently works with a
London based a capella ensemble ‘Mixtape Manifesto’, plus he runs his own
choir ‘LOLCHOIR’ (Landscapes of Latin America), which specialise in folk
repertoire from Spanish speaking countries. In 2011 he won ‘Best Newcomer’
at the GSD Music Awards, plus ‘Musician of the Year’ and ‘Community
Worker of the Year’ at the Latin UK Awards (LUKAS) 2012-2013. His infectious
energy will guide you through the rich sounds of Latin American music in this
incredibly enjoyable workshop.
Wed 18:00 - 18:30, Thur/Fri 11:30 - 13:00 & Sat 14:00 - 15:00
Cecilia Ndhlovu-Edwards – M’bira & Singing
Cecilia was born in Bulawayo, Zimbabwe. She was born a talented musician
taking after her dad who was a well known Saxophone player in Bulawayo.
Join Cecilia in an immersive and inspirational singing workshop. Cecilia’s
engaging personality and musical talent will give you an insight into the
musical and cultural traditions of an often misunderstood country. Using the
traditional Zimbabwean mbira and voice you will be guided to learn songs
that have been sung in Zimbabwe for generations. A relaxed and spiritual
journey into the joyous world of communal singing, this workshop will
hopefully leave you inspired and refreshed. All ages and abilities welcomed.
Wed 18:30 - 19:00, Thur/Fri 16:00-17:30, Sat 15:30 - 16:30 & Sun 10:30 - 11:30
Celestine Walcott-Gordon – Get the Best from Your Voice
Celestine Walcott-Gordon is an eclectic soul artist with a velvet voice rich
in emotion and experience far beyond her years, influenced by some of the
great singers of our time. Bristol born Celestine celebrates her Barbadian,
Jamaican and African heritage through dance and song. Appearing most
recently on the The Voice UK 2014, Celestine wowed the judges/coaches
and audience with her powerful vocals. Explore, enhance and discover the
voice you have as well as working with others to create beautiful tapestries of
soulful music. Learn exciting, uplifting songs from around the globe including
African Gospel/Spirituals, Original Compositions, Classic Soul & Jazz Songs
plus more.
Fri 14:00 - 15:30 & Sat 10:30 - 11:30
Josh Doughty – Kora
Josh’s love of the Kora (21 stringed West African Harp) began when he was 8
years old. Having dedicated his early years learning the traditional kora tunes,
he has now developed his own unique style which incorporates elements of
the traditional alongside modern western influences. In 2007 Josh visited
Toumani Diabate, the Master Kora player in his home in Bamako. Whilst in
Bamako Josh spent hours alongside his teacher and mentor improving his
skills and embracing the culture. In this workshop you will learn some melodic
patterns on this mesmerising instrument.
Wed 17:30 - 18:00, Thur 18:00 - 19:30, Fri 17:00 - 19:30 & Sat 16:00 - 17:00
Leo Power – Flamenco Singing
Leo says: “I was born in the typical neighbourhood of La Vina in Cadiz where
Flamenco is in the atmosphere.” Immersed from childhood in Flamenco,
she joined in singing, dancing and clapping. She has travelled in Spain and
the UK and singing to great acclaim in theatres, clubs and festivals including
Peña Flamenca de Londres and Tribe of Doris. Leo will be offering an
introduction to different styles of Flamenco singing including Cuban music
and Argentinian Tango.
Wed 19:00 - 19:30, Thur/Fri 18:00 -19:30 & Sat 12:00 - 13:00
Ombiviolum Orchestra - Music Making
The Ombiviolum Orchestra make beautiful music with a wide range of
instruments , including oboe, m’bira , viola, drums and voice. This workshops
encourages you to come along and join in a process of improvisation,
experimenting in musical fusion with instruments from across the globe. Bring
your own voices and instruments and see what happens!
Thur/Fri & Sat 14:00-15:30
Owen Shiers – Welsh Folk Song
Owen is a native of Ceredigion in West Wales and grew up surrounded by
the sonorous tones drifting from his father’s harp workshop as well as age
old traditions such as the Eisteddfod and Calan Hen. He is an accomplished
guitarist and composer and has been working for the Astar music label
since 2009, absorbing and integrating the sounds and flavours of various
indigenous musics into his own work. He will be guiding you through some
beautiful traditional folk songs from the hills and valleys of Wales (knowledge
of Welsh not necessary!)
Wed 17:30 - 18:00, Thur/Fri 16:00 - 17:30 & Sat 10:00 - 11:00
Pinise Saul – South African Song (Masterclass)
Not for beginners or the faint hearted! Pinise initially worked in Tete
Mbambisas singing group ‘Four Yanks’. She continued to work in South
Africa as a musician before she went into exile in 1975. In Boston, she joined
forces with Bob Marley and Patti Labelle before she moved to the United
Kingdom. If you love South African song and enjoy challenging yourself, then
this is the perfect workshop for you. Pinise will be teaching harmonies and
technique to produce a powerful ensemble. Includes a vocal warm up from
Rachel Rose.
Wed 17:00 - 17:30, Thur/Fri 16:00 - 17:30 & Sat 14:30 - 15:30
Rachel Rose – Ancestors Fire and Warm Up
Rachel Rose hails from a rich linage of healers, teachers, singers, visionaries,
ministry builders and community activists. These deep roots are steeped
in the indigenous lineage of Taino Ancestors on the island of Jamaica.
Rachel Rose has studied and embraced the connectedness of many spiritual
ideas and philosophies, including 12 years of living and learning amongst
the Indigenous peoples in the USA, culminating in the receiving of Crow
Medicine in September 2013. Rachel Rose will be “holding” ceremony and
encouraging the chants, participation and fireside drum session during this
years Doris. She will be participating in the opening and closing ceremonies
and facilitating engagement in a Full moon letting go process, that will be
ongoing throughout the event. Rachel will also be leading a warm up session
for Pinise’s Gospel Masterclass.
Singing Warm Up
Thur 15:30 - 16:00
Fri 15:30 - 16:00 & Sat 14:00 - 14:30
Ancestors Fire
Thur 18:00 - 19:30
Yvette Staelens – English Folk Song
Yvette believes that EVERYONE can sing! She is a trained natural voice
practitioner who leads workshops and her own ‘Voice of The People’
community choirs in Somerset and beyond. Yvette is also a Research Fellow
at Bournemouth University researching and lecturing on English folk song.
She is currently working in Port Isaac, coaching ‘Gulls’ – yep! Why shouldn’t
the Wives of The Fisherman’s Friends sing too? She teaches aurally, no music/
words, and singers of ALL abilities are welcome. Her workshops explore the
songs of the people, from these shores and beyond, and create the most
beautiful harmony of voice and soul. Come, share your voice and well… just
let yourself go!
Wed 17:00 - 17:30, Thur/Fri 09:30 - 11:00 & Sat 09:00 - 10:00
Movement, Ceremony and Talks
Beaux Bryant – Pilates
Beaux is a Physiotherapist who graduated from Brunel University 15
years ago. In addition she has a background in professional dance. Beaux
specialises in Pilates back pain and has worked for a number of NHS and
private health organisations. This includes running a successful Physiotherapy
and Pilates Practice in Somerset. Beaux currently works as a Back Care
Advisor for Great Ormond Street Hospital and uses aspects of her training
in Pilates within her manual handling training sessions for their employees.
She really enjoys the technique and has the most fun teaching it. Please bring
your own mat and towel with you as these will not be provided.
Thur/Fri 16:00 - 17:30 & Sat 15:30 - 16:45
Debbie Thomas – Omkari Yoga
Debbie is an experienced Hatha Yoga and Soma Yoga teacher and has
established classes all over Bristol and in a number of gyms. Her aim is to
empower participants, challenging them to extend themselves on all levels,
allowing a deeper connection to the transformative power of Yoga through
pranayama, asana practice and meditation. Through gentle observation and
sensitive facilitation, she encourages the development of a healthier outlook
and peace of mind. Debbie’s previous career as a professional dancer and
dance teacher inspired her passion for Yoga from a range of traditions,
leading her to develop an interest in the connection between movement,
breath and spirituality.
Fri 14:00 - 15:30, Sat 09:45 - 11:00 & Sun 09:00 - 11:00
Dennison Joseph – Taijiquan (Tai Chi) and Taijiwuxiqong (Chi
Gong)
Dennison Joseph have been practicing Taiji for 22 years and teaching for 16.
He studied with the late Alan Peck, and later with Dr. Shen Hongxun who
sadly passed away in 2011.
Taijiquan (Tai Chi Chuan) is a series of movements aka Form. It is meditation
in movement, seeking movement in stillness, stillness in movement. It is a
science of the self whereby the body reveals its secrets, bringing you closer to
who you are.
Taijiwuxiqong (Chi Gong) The body consists of energy pathways and
meridians,and just like the network of roads we travel on, if there is a slight or
severe incident on any road, a city can become gridlocked.
We therefore use Taijiwuxiqong to relax, regulate and re-align the body as a
means toward good health.
Chi Gong
Thur/Fri 18:00 - 19:30
Tai Chi Beg
Thur/Fri 08:00 - 09:30, Sat 08:00 - 09:30 & Sun 09:00 - 10:00
Jo Elliot – Native American Morning Prayer Greeting
Jo has studied with Kenneth Meadows, author of The Medicine Way and
Silver Fox Cherokee medicine man “My Biggest teacher is living 25 years
without electricity and close to nature “. Start your day the shamanic way! Jo
will also share an introduction to the 4 directions and work with the Medicine
wheel in her morning sessions.
Thur, Fri, Sat & Sun 09:00 - 10:00
Mac Macartney – Children’s Fire & Tribes of England Talks
We are delighted to welcome Mac Macartney to Tribe of Doris, the founder
of Embercombe Social Enterprise. An inspirational, powerful, and authentic
public speaker, Mac speaks at major international business conferences, TEDx
events, universities, schools, festivals, prisons, and small local gatherings.
He is adept in aligning his language, stories, and concepts to his audience,
and the originality of his content and delivery is exceptional. As a published
author, Mac intertwines the quest for meaning and purpose, organisation
leadership, nature, conformity, and the role of ordinary women and men in
seeking and securing a future that will serve our children well.
Join Mac in our sacred fire space as he delivers a talk about the ‘Children’s
Fire’ on Fri, drawing on Native American Indian teachings that Mac received
over many years. He will speak of how building the future of our children into
our societies plans determines the future of our planet and its very existence.
On Sat he will give a talk on the ‘Tribes of Britain: ancient pathways of a
forgotten path’ followed by a discussion with Baba Ade and Nick Fothergill
whose family own Stanford Hall. Hosted By Ayo Wallace
Children’s Fire Talk Fri 18:00 -19:00
Tribes of Britain Sat 11:00 - 12:00
Matt Gilkes – Pilates
Matt trained with The Scott Studio in Somerset where he continues to
teach. Matt also works from his own studio ‘Bristol Movement Space’ and
‘Wells Road Osteopath clinic’. Matt is an engaging and energetic teacher
whose workshops will help you bring awareness to your body and identify
restrictions in your own movement which you can gently challenge to
strengthen and realign your body. These workshops will include a general
warm-up, a focus on specific areas of the body, before finishing with a
dynamic series of exercises. Workshop places will be limited to 12 spaces so
they are interactive and individual attention can be given.
Wed 18:30 - 19:30, Thur/Fri 11:30 - 13:00 & Sat 11:15 - 12:30
Melroy Mukwaya – Yoga Asana
Melroy has been teaching a weekly beginners Yoga Asana class at the
YogaSara studios in central Bristol for a number of years. She attends regular
classes and workshops with senior Iyengar Yoga teachers at Yoga West and
has attended general classes at the Ramaamani Iyenga Yoga institute in India.
Melroy has received certification from Iyengar Yoga Teachers Association to
instruct level 1-2 Introductory course for beginners and Junior intermediate
level 1. Melroy will be leading an early morning practise session which will
focus on alignment and balance. To attend the session you will need to bring
along a Yoga mat and a belt, (the belt can be a long rope or a thick scarf if
you do not possess a Yoga belt).
Thur, Fri 08:00 - 09:30 & Sat 08:00 - 09:15
Dr Olu Taiwo – Animal Spirit & Advanced Tai Chi
Dr Olu is a senior lecturer in the performing arts at the University of
Winchester. He will be sharing Advanced Tai Chi and his dance of the Return
Beat – Animal Spirit Dance. These workshops allow you to release movement
inhibitions through self expression and by tapping into your subconsciousness
in a series of processes to instinctively unlock your own body creative
potential and visualising one animal spirit, you will re-establish dance as
prayer or spiritual release.
Tai Chi Adv
Thur 08:00 - 09:30, Fri 08:00 - 09:30 & Sat 08:00 - 09:00
Animal Spirit
Thur & Fri 14:00 -17:00
Tamara Hockey – Iyengar Yoga
Tamara teaches beginners, intermediate and pregnancy classes at Bristol’s
Yogawest studios. This is her fourth year teaching at Doris (the highlight of
the year!) Students say they enjoy her very clear teaching style and thorough
and knowledgeable approach. On her most recent trip to India last year, she
was blessed to receive one-to-one tuition with BKS Iyengar himself! Iyengar
yoga is ideal for beginners as well as those who are more experienced. The
practice of yoga works to strengthen, tone and bring the body into alignment
and has a powerful cleansing effect on the energy systems in the body.
Classes are at times strenuous and other times deeply relaxing. All welcome,
equipment provided.
Thur 14:00 - 15:30, Fri 09:45 - 11:15 & Sat 14:00 - 15:15
Vandna Thakur – Chanting the Gayatri Mantra
Lydia Newman – Drama
Lydia is an experienced visual arts and drama practitioner who left Queen
Mary’s with a Drama BA and began to train in workshop facilitation with
North London youth charity KORI. She has used her facilitation skills with a
vast range of people from young people in schools in Tanzania and Kenya
to older men in Wormwood Scrubs Prison! Lydia will be leading drama
workshops for young people attending Doris this year. She will be using
‘Tribes’ as a stimulus for the sessions, through lots of games, improvisation
and ensemble activities. The group will come up with a piece of theatre to
share with the rest of the event on the performance night!
Wed 17:30 - 18:00, Thur/Fri 14:00 - 15:30 & Sat 14:00 - 15:00
Penny Avery – Afrobics
supported by Kenzi Ireland
Vandna’s background as a Psychologist stems from a diverse and exciting
family background. Born and raised in the East end of London to Hindu,
East African-Indian Parents and middle child of six siblings. Her main focus
is on empowering individuals to discover their aspirations and reach their
true potential. Chanting is a great way to find balance and connect with the
divine. It alters the consciousness and raises the psychic power. It harmonises
the physical, emotional and intellectual forces. This harmony makes people
feel fulfilled. Chanting enhances our spirituality by letting us transcend to
higher spiritual thoughts. Chanting enhances our good virtues, by eliminating
negative thoughts. We can thus enjoy whatever we do and achieve success
easily. It helps control our mind and emotions.
Penny is co-founder of ‘Tolo ko Tolo’, specialising in contemporary African
Dance Choreography and hip hop. Her style is dynamic and vibrant, her
passion for dance unmistakeable. Penny has worldwide experience teaching
and performing. In 2008 Penny was a solo dancer for Kanye West as part
of the live MTV awards show. Afrobics is an exciting combination of dance
moves that blends African, street, and caribbean dance to create a vibrant
energetic class. The music crosses African beats, funk and RnB which
altogether brings a vibey, fun class that gets you learning great new moves.
Thur, Fri, Sat & Sun 08:00 - 08:30
Sonority has been travelling around London and the UK painting the word
hope on windows, facilitating empowering workshops and engaging in rich
dialogues. T-shirt making with Stephanie. Chose the words. Chose the image.
Chose the colours. Then put them all together to create a personalised T-shirt
that will broadcast your individuality and personality. Drawing inspiration from
nature, from Tribe of Doris and from our imaginations we will be sharing and
creating our own slogans and transferring all our ideas onto T-shirts using
spray paints and stencils. £6 per T-shirt to cover materials
Youth
Ian Solomon-Kawall - Hip Hop Permaculture
An innovative, alternative education workshop using hip hop to educate
and empower young people to live sustainably and grow their communities.
Through beatboxing, rap, lyrical composition and of course permaculture.
This is the perfect activity to learn about sustainability, recycling, food
production and teamwork. Be prepared to get muddy and have a LOT of fun!
Wed 17:00 - 17:30, Thur/Fri 14:00 - 15:30, Sat 15:00 - 16:00 & Sun 11:00 - 11:45
Imran Khan – MOVIN - Dance & Martial Arts Fusion
Imran is a singer-songwriter/rapper and multi-instrumentalist from Cardiff.
He has worked for many years as a community music tutor in schools, youth
centres and prisons. Since 2010 Imran has focused his energies on dance,
travelling several times to West Africa and Cuba and performing with
various groups. Join Imran for MOVIN, a high-energy mixture of African and
Diaspora dances with elements of Kungfu, Capoeira and House. The music is
a mixture of digital beats and live percussion.
Wed 19:00 - 19:30, Thur/Fri 19:15 - 20:45 & Sat 15:00 - 16:00
Jen Johnson – Kashmir Arts
Jen Johnson from Kashmir Arts specialises in participatory arts and willl be
running daily workshops from a Vintage Caravan using recycled textiles,
suitable for all ages using old clothing and fabric offcuts. Bring any clothes or
jewellery you would like to up cycle
Fri: Hula Hoop Weaving. A chance to weave old fabrics and yarns using hula
hoop frames which will be hung around the festival site. Finger knitting for
children which will then be weaved in to the hoops. Fri 10:30 - 12:30
Wed 18:00 - 18:30, Thur/Fri 17:30 - 19:00 & Sat 16:00 - 17:00
Stephanie (Sonority) Turner – T-Shirt Printing
Thur/Fri 15:45 - 17:15 & Sat 11:30 - 13:00
Zikko “Watusi” Archer – Martial Arts & Football
Zikko “Watusi” Archer is an experienced, multi-faceted practitioner who has
previously studied Sport Science and Physical Activity in the Community, and
left St Mary’s University with joint honours in such fields. For the most part he
has gained facilitating and communication skills through working with North
London Charity KORI. He had the opportunity to work with young people
from Kenya, Zanzibar and Tanzania. His workshops will cover basic martial
art skills from different forms, as well as various football skills. This will be
an opportunity for those who attend to build up fitness levels and in turn
possibly incorporate a healthy routine to take into one’s daily life.
Wed 18:30 - 19:00, Thur/Fri 10:00 - 12:30, Sat 10:00 - 12:30 Sun 10:00 - 11:00
Healing Area
When you’re in need of some revitalising rejuvenation head
over to our healing area where you can chill out in the sauna
or book in a session with our lovely therapists.
Relax and Rejuvinate with Helen Baddon
As a therapist I believe that I am a catalyst to kick-start your own body’s
natural healing process. An optimum state of deep relaxation is created
using many techniques such as reflexology, Swedish full body, warm bamboo
massage, Indian head massage, bellabaci (cupping), and ear candling. One
or all of these techniques are combined in an intuitive and comprehensive
treatment creating a richer sense of well-being and restoring your natural
balance.
Healing with Tracy Wilcox
Her career as a Physiotherapist taught her much about human pain, both
physical and emotional working for many years with children with life limiting
conditions. She knew that stress had an adverse affect on the quality of
many lives from a health and emotional well being point of view. After
Many years of intuitive healing, trance mediumship and psychic mediumship
development she knew it was time to embrace the nature of the human mind
and consciousness into her skills.
Qualifications in Psychotherapy, Clinical Hypnotherapy,
Psychoneuroimmunology, Acupuncture and Addiction Management took
her to Peru. Here she works with Psychiatrists providing integrative care for
people with complex mental health issues whilst also supporting clients in
the UK. Her business is based in Weston Super Mare being largely directed
towards Psychospiritual Mentoring, and supporting a population who
are rapidly becoming aware of how our perception of life influences our
wellbeing.
Colin & Olive of Satyagraha Gongs
Individual Gong Bath Relaxation Sessions.
The individual gong bath, as we facilitate it, is a unique and potentially
profound experience which is variously described as relaxing, energising,
exhilarating, rejuvenating and uplifting. It is a very effective way of
stimulating the natural good feeling of the body and most often leaves
the recipient grounded with an indisputable sense of well-being. The
experience is often likened to ‘being massaged all over’ by those who are
sensitive as they feel their skin tingle and deeper sensations as the waves of
sound vibrate through the body and trigger a tangible release of tensions.
Often during a gong bath the deepest sense of rest and rejuvenation is
achieved. Since being initiated in the use of the gong through training with
Gongmaster Don Conreaux eleven years ago, introducing people to the
phenomenon of the gong has been our full time occupation.
Shiatsu sessions with Aurore and Heather
Aurore and Heather offer shiatsu sessions in a beautiful bell tent. Shiatsu is an
amazing bodywork therapy which works with both the physical and energy
system of the body. Profoundly healing, people often experience deep
relaxation and a sense of having been physically met and seen at a soul level.
Aurore and Heather are passionate about shiatsu and love connecting with
people through deep awareness, intuition and sensitivity. They love working
together, creating a cosy space, inviting people to pause and connect with
their body. Their synergy combined with the tranquility and sacredness of
the tent is tangible and in itself provides a powerful healing space. They look
forward to welcoming you for a 30 minute or 1 hour Shiatsu treatment.