a PDF - Aiken Regional Medical Centers
Transcription
a PDF - Aiken Regional Medical Centers
aiken regional QUALITY OF LIFE APRIL – JUNE 2016 from MEDICAL CENTERS Welcome ABOARD! OB/GYN Seema Faiyaz, MD, FACOG, and Urologist Darren Mack, MD join the team at Aiken Regional INSIDE: Helping the critically ill Aiken Regional’s ICU cares for the patient and family The Wound Healing Institute of Carolina Personalized wound care, close to home Compliments of Access select medical records online … 24 hours per day, seven days a week. Health Records Online is a secure, online service from Aiken Regional Medical Centers that lets you view select medical records online, from the comfort and convenience of your home or office. All you need is an Internet connection and a computer or smartphone to see your healthcare records including: • Discharge Instructions • Summaries of Care You’ve Received • Health Issues • Allergies • Immunizations • Lab Results • Procedures • Medications • Radiology Reports It’s Easy To Enroll Signing up for Health Records Online is easy. • Provide your email address at registration and we will email you an invitation to join. • Or, enroll in the portal at any time after registration by navigating to www.aikenregional.com/hro. When enrolling, enter your Medical Record Number (MRN) found on your hospital wristband or on documentation provided at discharge. Follow the simple steps and you’ll have access to your health records in minutes. For more information go to www.aikenregional.com/hro People you know. Healthcare you trust. Spring is finally here – the trees are budding and the flowers are blooming. Spring is always a very busy time at Aiken Regional Medical Centers! We start off by welcoming two new physicians to the Aiken Regional family. OB/GYN Seema Faiyaz, MD, FACOG, and Urologist Darren Mack, MD, recently came aboard and we are thrilled they are here. Learn more about them on pages 4-7. This issue is full of great health information for you and your family. On page 14, we feature insight from Aurora Pavilion’s John Allen, MD, about teens and alcohol abuse. In our “Ask the Doctor” article on page 10, Ahmad Gill, MD, shares his knowledge about melanoma in light of Melanoma Monday®, which is May 2. May is also Asthma and Allergy Awareness Month, and for those who suffer from seasonal allergies, Gregory Esselman, MD, talks about options for treating them beginning on page 16. 4 12 INSIDE THIS ISSUE APRIL – JUNE 2016 In this issue, we also have a special section just for the guys. June is Men’s Health Month, and we highlight different health concerns for teens, adults and seniors. And if you need a physician, we can help you check that off your list. Give Direct Doctors Plus® a call at 800-882-7445, and they will be happy to connect you with a doctor. 4 Meet our new doctors OB/GYN Seema Faiyaz, MD, FACOG, and Urologist Darren Mack, MD Also, be sure to read the stories on the Critical Care Unit and the Wound Healing Institute of Carolina. As with all of our services and offerings, the focus is on you, our patients, and community members, and ways in which we can better serve you. 10 Enjoy the spring season and may God bless you and your family, Caring for chronic wounds Ask the Doctor Warning signs of melanoma 12 The Wound Healing Institute of Carolina treats them all Vance Reynolds Chief Executive Officer 18 June is Men’s Health Month Health insights just for guys 22 Senior Wellness Getting to know … SEEMA FAIYAZ, MD, FACOG, OB/GYN As a little girl, Seema Faiyaz, MD, FACOG, grew up wanting to be like her mother, an OB/GYN. In medical school, she witnessed her first delivery. “That moment in which a child is born and the joy it brings is rarely seen in any other field,” says Dr. Faiyaz. She also wanted to interact with people and make a difference in their lives. What is most rewarding to her? “When I gain my patients’ trust and make them feel safe,” she says. Specialty: Obstetrics and Gynecology Medical School: Morehouse School of Medicine Residency: University at Buffalo, The State University of New York Board Certification: American Board of Obstetrics/Gynecology Dr. Faiyaz and her family recently moved to Aiken from Virginia, and the community appealed to her. “The city has welcomed our family with open arms and we are delighted to settle down and contribute to the health and well-being of Aiken,” says Dr. Faiyaz. Her practice focuses on preventive care and she treats adolescents, maternity patients, and mature women. “I love my job and enjoy all aspects of obstetrics and gynecology,” says Dr. Faiyaz. “I am excited to provide care to all ages and backgrounds.” Dr. Faiyaz has been married for four and a half years to Azeem Mohammed, MD, and they have a son, Zayn, who is three months old. She enjoys spending time with her family and is having a great time as a new mom. 4 www.aikenregional.com ASK DR. FAIYAZ: The benefits of breastfeeding for mother and baby Q. Are there any official recommendations on breastfeeding? Yes. According to the American Academy of Pediatrics (AAP), feeding your baby exclusively with breast milk is recommended until babies are six months old. The AAP also recommends continued breastfeeding along with complementary foods until the child is one year old, and even longer depending on mother and infant preference. But if you find you are not able to exclusively breastfeed your baby, it is perfectly fine to supplement with formula. Q. How does breastfeeding benefit the baby and mother? Breast milk provides an excellent source of nutrition, as well as custom antibodies that help build baby’s immunity to fight off germs. This is especially helpful for pre-term infants. AAP studies cite reduced infectious diseases, as well as lower rates of ear, urinary tract and respiratory infections. Breastfeeding benefits the mother by releasing the hormone oxytocin while the baby is nursing. This helps reduce postpartum bleeding and returns the uterus to normal size more quickly. Nursing may also aid in weight loss, since the body burns more calories while producing the breast milk. Q. How does Aiken Regional support breastfeeding moms? It is essential for a new mom to feel comfortable and have support in the postpartum period. The Women’s LifeCare Center Lactation Program offers breastfeeding classes and educates moms on the benefits of breast milk. The For Babies’ Sake Support Group is another form of support. The monthly group welcomes new and experienced parents to share experiences, ideas and parenting resources. ■ For information on the lactation program at Aiken Regional or For Babies’ Sake Support Group, see page 24. Dr. Faiyaz is accepting new patients. Same-day appointments are available. Visit her office at: 121 Aurora Place, Suite B Aiken, SC 29801 803-716-9428 www.aikenregional.com 5 Getting to know … DARREN J. MACK, MD, UROLOGIST When Darren Mack, MD, decided to make a move from Augusta, GA, over a year ago, he knew he wanted to be part of an organization that delivers patient- and family-focused, evidence-based care. He found what he was looking for at Aiken Regional Medical Centers. Dr. Mack says he did not want to go to a facility that was just “good enough,” but to one that is viewed as a place of excellence for the patients they serve. Specialty: Urology, Men’s Health (ED/BPH), Prostate Cancer, Kidney Stones, and Minimally Invasive surgery Medical School: Medical College of Georgia School of Medicine Residency: State University of New York, Health Science Center at Brooklyn College of Medicine Dr. Mack became a physician because he wanted a career that fostered his ability to discover a problem and solve it to make someone else’s life better. He chose urology as a specialty for the challenge and reward of fixing problems with both medicine and surgery. “Urology stands at the forefront of integrating the newest and cutting-edge technologies,” says Dr. Mack. “I am a technology buff and incorporate new treatments into my practice,” he says. “It is very rewarding when I can make a difference for my patients.” Dr. Mack stays active by doing all types of exercise and recreational sports such as basketball, golf and running. He and his wife have been married for 12 years and have a four-year-old son, with another on the way. 6 www.aikenregional.com ASK DR. MACK: Kidney stones – are you at risk? Q: What are they? What causes them? Q: How are kidney stones treated? Kidney stones are hard, crystallized particles that form in the kidney. Many pass normally through the urinary tract without causing a problem. But if a larger stone gets stuck and blocks urine flow, it can be extremely painful and result in infection or even kidney failure. Stones can form when high concentrations of calcium, phosphorus or oxalate are present in the urine. Many stones can now be treated using minimally invasive surgical techniques, which can result in less pain and a shorter recovery. Treatments can include Extracorporeal Shock Wave Lithotripsy® (ESWL), a noninvasive treatment that uses ultrasonic waves to break up the stone so it can pass through the urinary tract. Another procedure is the ureteroscopy, which uses a small tube with a tiny light and camera that is fed through the urethra to the location of a stone. Once found, it can be removed or vaporized with a laser, and no incisions are needed. Certain prescription medications can also be effective in helping to relax and widen the ureter so the stone can pass through easily. Drinking plenty of water can help flush the stone out. You could be at risk for developing kidney stones if you have a family history of kidney disorders or stones; if you eat a diet high in protein, sodium or high-oxalate foods such as dark leafy vegetables and chocolate; have high amounts of calcium or cysteine in your urine; or if you have gout. Certain medications can also increase your risk for developing kidney stones. Q: How do you prevent kidney stones from forming? Once you have had a kidney stone, there is an increased chance you will get another one at some point. But kidney stones may be prevented through dietary changes and medications. The type of stone you have developed can determine the right preventive measures to take. For example, if you have calcium oxalate kidney stones, reducing sodium and combining foods with calcium and oxalate is a good choice. If you have uric acid stones, avoid foods high in purine, such as red meat, organ meats and shellfish. Be sure to stay well-hydrated. Dehydration can lead to the formation of stones when urine becomes concentrated with high levels of mineral deposits, which can clump together. ■ Dr. Mack is accepting new patients. Visit his office at: Aiken Professional Association Urology 410 University Parkway, Suite 1520, Aiken, SC 29801 803-716-8712 Individual results may vary. There are risks associated with any surgical procedure. Talk with your doctor about these risks to find out if minimally invasive surgery is right for you. www.aikenregional.com 7 INTENSIVE Care THE INTENSIVE CARE UNIT AT AIKEN REGIONAL MEDICAL CENTERS Taking care of patients AND their families If you or someone you know has ever been critically injured or survived a heart attack, stroke or traumatic accident, you most likely have spent a short time in the intensive care unit (ICU). But for Dee Moyer, RN, and Shelly Farmer, RN, BSN, the ICU is part of their lives at Aiken Regional Medical Centers, where they care for not only patients, but their families as well. ➤ 8 www.aikenregional.com “We get attached to our patients … ” Aiken Regional’s 21-bed ICU cares for patients of all ages who have had various surgeries, such as open-heart or brain surgery, or anyone who needs intensive medical care. “Our nurses have experience with a wide range of medical issues they have seen it all,” says Moyer. Moyer’s ICU shift begins around 6:45 a.m., when the nursing team gathers to discuss the status of all patients before getting their assignments. “We do full head-to-toe assessments every four hours,” says Moyer. “If there is a change in the patient’s status, the doctors address it immediately.” Once her 12-hour shift is over, Moyer updates the charge nurse and team handling the next shift. She says the best part of her job is taking care of patients and their families. “We get attached to them and they get attached to us. Many former patients come back to visit us, and we enjoy seeing them,” Moyer says. Moyer explains she couldn’t do her job without the nurses and doctors she works with. “I feel like Aiken is home,” she says. “I’ve been here for 12 years, and I chose Aiken Regional over two bigger hospitals. There is a real sense of family here, especially when the patients are your friends and neighbors.” Taking care of critical needs Farmer, the ICU Clinical Supervisor and Charge Nurse, echoes Moyer’s sentiments. “The best part of the job is taking care of patients and their families when they are most vulnerable,” says Farmer. “It can be very emotional because our patients become like family.” Farmer’s day starts early so she can review patient labs and medicines with the critical care doctors. As the charge nurse and clinical supervisor, she is also on call to respond to “Code Blue” or “Rapid Response” calls throughout the hospital. “We can be paged at a moment’s notice to assist in any department,” says Farmer. “We have only one ICU, and we are required to know how to take care of any situation that comes along.” What differentiates Aiken Regional for Farmer is the people. “I have been here for 15 years – it is the only place I’ve ever worked!” says Farmer. “We know a lot of our coworkers outside of the hospital because we are a small, close-knit community. That also means we know a lot of the patients, and that makes a difference. They feel comfortable knowing we will take care of them.” Providing a great patient experience Terry L. Hosch, BSN, RN, MBA, MHA, NE-BC, is the Divisional Director of Emergency and Critical Care Services at Aiken Regional. It is Hosch’s goal to make sure every patient treated at the hospital has an excellent experience. “Our nurses are awesome!” he says. “They do an amazing job caring for the patients and their families.” In keeping with Aiken Regional’s patient focus, Hosch says the ICU has an open visitation policy. “When a patient is critically ill, it is important for them to know that their family can be there at any time,” says Hosch. Hosch explains there is a great sense of pride and teamwork among the ICU staff. “The nurses know they can depend on each other and the doctors and never have to make decisions alone. There is strength in that unity, and it benefits our patients and their families,” he says. ■ Aiken Regional’s Emergency Services Department is open 24 hours a day, seven days a week. If you are faced with a life-threatening illness or injury, call 9-1-1 immediately. www.aikenregional.com 9 ASK THE Doctor Melanoma – the most dangerous form of skin cancer According to the American Cancer Society, more than 135,000 new cases of melanoma in the US are diagnosed in a year. In 2016, they estimate 76,380 of these will be invasive melanomas. But thanks to awareness and early detection, survival rates have also increased. Ahmad Gill, MD, talks about the warning signs of melanoma, risk factors, prevention and treatment. Q. What are some of the warning signs of melanoma? Q. Is there any way I can prevent melanoma? An easy way to determine if a lesion or mole is suspicious is to refer to the ABCDE method. “A” - asymmetrical. Look at both sides of the lesion to see if they are uneven. “B” – borders. Are they smooth, or irregular? “C” – color. Multicolor lesions can often be an indicator of melanoma. “D” – diameter. Moles bigger than a pencil eraser (1/4”) should be checked. And “E” – evolving. Any change in the size, shape or color could be a warning sign of melanoma. Yes. Protecting yourself from sun exposure, especially between 10 a.m. and 4 p.m., is important. Always opt for the shade, but if you must be in the sun during those hours, use a broad-spectrum UVA/ UVB sunscreen greater than SPF15. If you will be exposed for several hours, use SPF30 or higher. Make sure to apply enough sunscreen (one ounce) to your body 30 minutes before sun exposure and reapply after swimming or sweating. Avoid UV tanning beds as well. Don’t forget to monitor your skin monthly for changes, and see your doctor once a year for a skin check. Q. How do I determine if I am at increased risk for melanoma? There are several factors that determine your risk for melanoma. They include: skin type – having fair skin or hair; the number of moles – the more you have, the higher your risk; past sun exposure – repeated severe sunburns or tanning bed usage; and family history – your risk is 50 percent greater if you have an immediate family member diagnosed with melanoma. Q. How is melanoma usually treated? Treatment is usually an outpatient procedure in the doctor’s office. The lesion and its borders are removed, along with a small margin of skin for testing to see if the melanoma has spread. If the margins are clear, then no further removal is needed. Mohs surgery is usually performed to remove basal and squamous cell cancer, which are the most common types of skin cancer. This type of surgery involves removing skin layers one at a time until clean margins are found. ■ Melanoma Monday is May 2, and a great time to get screened. To find a doctor, call our FREE Direct Doctors Plus® physician referral service at 800-882-7445 or visit www.aikenregional.com/ find-a-doctor. 10 www.aikenregional.com Presented By A I K E N E L E C T R I C C O O P E R AT I V E TO U C H STO N E E N E R GY Half Marathon + 5K + Kids’ Fun Run RUN UNITED A Run Like No Other April 30, 2016 • 7:30 A.M. Begins at Newberry Street in Historic Aiken, South Carolina REGISTER TODAY: WWW.AIKENCO-OP.ORG PRIZES + $2,100 IN CASH AWARDS EARLY REGISTRATION $60, $25 + $10 Proceeds Benefit UNITED WAY OF AIKEN COUNTY WOUND Care Patented protocol of care treats chronic and hard-to-heal wounds According to the National Institutes of Health, chronic wounds affect more than 6.5 million people per year. More than $25 billion is spent treating chronic wounds each year, and it’s expected to increase due to the rise in diabetes and obesity. At the Wound Healing Institute of Carolina, a talented team of specialists treats stubborn, chronic wounds with a healing rate of 92 percent. Victoria Bartley, Director of Outpatient Wound Care, says wound closure includes technologies such as tissue grafting, hyperbaric oxygen therapy and infection disease management. “Many of our patients have wounds related to diabetes, pressure ulcers, arterial or venous wounds and trauma wounds,” says Bartley. ➤ The staff at the Wound Healing Institute of Carolina. From L to R: Renee Poharski, RN, BSN, CWCA; Emily Vance, RN, BSN; Victoria Bartley, Program Director; James Hagan, MD, Medical Director; Gennie Morris, Administrative Assistant; Constance Irons, BS, ADN; Mary Fritz-Wagner, RN, BSN, WCC. 12 www.aikenregional.com B artley says progress metrics are reviewed weekly in accordance with Healogics™ protocol guidelines. “Healogics is a leader in wound care, and we follow their patented nine-step program,” she says. Providing personalized care Clinical Coordinator Renee Poharski, RN, BSN, CWCA, preps patients for their appointment. “When we see them for the first time, we evaluate the whole person and determine the type of wound and identify existing barriers preventing the wound from healing,” says Poharski. “Sometimes there are chronic health conditions or barriers that prevent the person from getting to treatment.” General Surgeon James Hagan, MD, Medical Director of Outpatient Wound Care, says they make it easy for people in the community to come here and be treated. “When patients come for their appointments, they are usually seen within 15 minutes of their scheduled time. Once their treatment plan is set up, we follow them closely and make sure their wounds are healed so they don’t have to come back,” he says. Pure oxygen speeds healing One of the specialized treatments offered is hyperbaric oxygen therapy (HBOT). HBOT is a procedure in which a person breathes 100 percent oxygen while relaxing in a pressurized chamber. This delivers high concentrations of oxygen to the bloodstream and the wound bed, which rapidly accelerates the healing process. A recent success story involves someone who had an infected toe amputated. Poharski says along with weekly wound care and appropriate dressings, HBOT was recommended but the patient declined this therapy at that time. “Surgery was performed to remove infected bone and a repeat MRI confirmed the infection was still present. The patient finally agreed to HBOT along with wound care treatment and antibiotics. The wound healed and they completed HBOT shortly after,” says Poharski. Warning signs of a chronic wound A wound is considered chronic if healing does not occur in six weeks. Open sores, infected cuts and large burns are examples. Signs and symptoms of chronic wounds include: • Pus in the wound • Swelling, bleeding or pain • Fever • Darkened or black skin around the perimeter of the wound • The wound has grown larger If you have a wound that has not healed and you have these symptoms, you should see your doctor. Bartley says everything they do revolves around the patient healing properly. “We look at all treatment options – what makes sense, what doesn’t, and how we can make it better,” she says. ■ Bartley says they often care for people from outside of the community. “We develop relationships with the referring doctors and we share progress notes with them about their patients. By doing this, we can close the gap on any non-compliance issues,” says Bartley. The Wound Healing Institute of Carolina provides treatment for chronic wounds and specialty care for those with diabetes and difficult-to-heal wounds. For more information, call 803-643-2090 or visit www.aikenregional.com and click on “Wound Care” under the “Hospital Services” tab. www.aikenregional.com 13 Spring H E A L T H CALENDAR APRIL IS ALCOHOL AWARENESS MONTH According to 2013 statistics from the National Institute on Alcohol Abuse and Alcoholism, 16.6 million adults ages 18 and older suffered from an alcohol use disorder (AUD). But even more startling is that approximately 697,000 children from ages 12-17 suffered from an AUD, with 73,000 receiving treatment in a specialized facility. Drinking too much alcohol can dramatically increase the risk of injury, as well as lead to liver disease and some cancers. Raising awareness can make a difference in preventing alcohol misuse and abuse. ➤ 14 www.aikenregional.com Preventing misuse and abuse of alcohol Treatment programs offered at Aurora Pavilion John A. Allen, MD, who is boardcertified and specializes in Child and Adolescent Psychiatry at Aurora Pavilion Behavioral Health Services, says parent involvement is a major component in preventing alcohol and substance use in children. “When parents talk to their children about the dangers of these substances, their children are less likely to try alcohol and abuse prescription medicines, over-the-counter cold medicines and marijuana,” says Dr. Allen. Parents should also lead by example. “If a parent needs a drink after a bad day at work, that is showing children they can use alcohol to cope. Children are watching their parents’ every move, and they will imitate that behavior, good or bad,” says Dr. Allen. While Aurora Pavilion has an inpatient child and adolescent unit, Dr. Allen says most children he treats participate in the partial hospitalization program, or PHP. This is a two-week treatment program where the child comes to the hospital during the day and goes home at night. “This allows children to maintain their normal routines and go home to their families in the evening,” says Dr. Allen. A teacher conducts class one hour a day so children can keep up with their schooling while in treatment. Once their program is finished, teens continue with outpatient care. Warning signs of abuse It can sometimes be difficult to tell if your teen is abusing alcohol or drugs because some of their actions can be considered normal teenage behavior. But if some of these signs happen suddenly or are extreme, it could be an indication of alcohol or drug usage: “Early intervention and program-based treatment is a good head start, and the best success is when the kids stay with it long-term,” says Dr. Allen. “Aurora Pavilion’s focus is multi-disciplinary, so we get other resources involved in the patient’s care, including family, church and school. It definitely takes a village,” he says. Dr. Allen says the most rewarding part of his job is when his patients get better and back to a functional lifestyle. “They learn who they are and they grow closer to their families. By helping the child, I also help the parents, so it is a great thing to witness the relationship flourish and develop!” says Dr. Allen. ■ • Problems in school – low grades, discipline issues • Irritability, temper tantrums and fits of rage • Lack of interest in activities they once enjoyed • Poor concentration, slurred speech • Smelling alcohol on their breath, or finding alcohol or medicine bottles in their school bag If you notice these or other abnormal behaviors, consider making an appointment with the pediatrician for evaluation. They can help determine if professional help is needed. ilion Aurora Pav pen o A hosts A etings e m n discussio ay every Sund ay. sd and Wedne . 5 2 e See pag When you need us, we RESPOND® If you or a loved one has emotional, behavioral or addiction problems, Aurora Pavilion Behavioral Health Services offers a free community service called RESPOND. The RESPOND team of professionals provides immediate, confidential mental health assessments, information and referrals, 7 days a week, 24 hours a day. Call 803-641-5900 or toll-free 1-800-273-7911. www.aikenregional.com 15 Spring H E A L T H CALENDAR MAY IS ASTHMA AND ALLERGY AWARENESS MONTH Spring is finally here, and with it comes airborne pollens that cause seasonal allergies for about 50 million people in the United States, affecting as many as 30 percent of adults and 40 percent of children.* ➤ *Asthma and Allergy Foundation of America 16 www.aikenregional.com ALLERGIES – WHAT ARE THEY AND WHAT CAUSES THEM? Gregory Esselman, MD, an otolaryngologist (also known as an ear, nose and throat specialist, or ENT), says allergies are caused by a hypersensitive immune system reaction to substances we come into contact with. “Allergies are very specific reactions caused by special antibodies in our bloodstream and mucus membranes. The antibodies are proteins that bind to intruding substances and mark them for attack by white blood cells,” he says. Dr. Esselman explains IgE is the antibody that causes allergies. “It is not known why some people develop IgE antibodies to common substances like pollen, dust, mold and foods, but if the IgE antibodies are present, contact with allergens can cause swelling, itching and mucus production,” says Dr. Esselman. TREATING ALLERGIES Dr. Esselman says there are three ways to treat allergies. One is to avoid the allergens; second, use medicine to suppress or interrupt the allergic response; and third, use desensitization therapy. “The most common sense approach is to avoid the known sensitivities. But this is not always possible, especially with inhalant allergies,” says Dr. Esselman. “Common medicines include saline irrigations to wash away allergens from the body, antihistamines to block the inflammatory effect of histamine, and steroids to reduce inflammation. Desensitization is usually done with allergy shots,” he says. Adults and children alike can be affected by allergies. About 25 to 30 percent of Dr. Esselman’s patients are children. “We diagnose and treat children through education and easy-to-use medicines,” says Dr. Esselman. THE CONNECTION TO SERIOUS HEALTH PROBLEMS In some people, allergies can lead to more serious health problems. Allergies are thought to be a common denominator in many conditions, including sleep apnea, ear infections, dizziness, chronic sinus infections, asthma, dental disease, irritable bowel, chronic pain syndromes, migraine headache and more. Many chronic, debilitating diseases are the result of inflammation in the body, which can be caused by allergies. Reducing inflammation is a priority in managing allergies and other chronic conditions. ■ Need help finding a doctor? Call our free Direct Doctors Plus® physician referral service at 800-882-7445. SIMPLE STEPS TO BREATHING EASY Want to minimize your allergies this spring? Here are some simple tips that may help. 1. Keep windows closed. Open windows allow pollen to get inside your home or car. Use air conditioning when possible. 2. Wipe away dust. Use a damp cloth when dusting to prevent spreading it around. 3. Shower, shake and wash. After spending time outdoors, shower and change into clean clothing. Before washing your clothes, shake them off outside to minimize the amount of pollen you bring indoors. 4. Wear sunglasses. Wearing glasses when you’re outdoors helps block pollen, mold spores and other outdoor irritants from getting into your eyes. 5. Prevent interactions. Some over-the-counter antihistamines such as nasal sprays and decongestants can interfere with other drugs you may be taking. Always check with your doctor before using them. 6. Monitor pollen conditions. Websites like pollen.com alert you to pollen counts in your area. Pollen counts are usually highest in mornings, so if possible, stay inside until the afternoon or opt for an indoor activity such as walking through the mall. www.aikenregional.com 17 Spring H E A L T H CALENDAR JUNE IS MEN’S HEALTH MONTH F rom tweens to seniors, awareness of common health issues for men is important. According to the Centers for Disease Control and Prevention, men die almost six years earlier than women. Men also have higher death rates from heart disease and cancer. But they are half as likely as women to visit their doctor for a physical. By not seeking preventive care, they put themselves at risk for something minor turning into a more serious health condition. Here’s what to keep an eye on throughout the various stages of life. Boys 12-17 What’s going on in their world? The major health concerns of this age group include: Anxiety/Depression Alcohol or drug use Stress Eating disorders According to the Centers for Disease Control (CDC), boys are twice as likely as girls to be diagnosed with ADHD, behavioral or conduct problems, anxiety, autism spectrum disorders and cigarette dependence. An overload of stress can lead to withdrawal, anxiety, health problems and drug or alcohol use. If your tween or teenager needs help, consult their pediatrician or a qualified mental health professional. 18 www.aikenregional.com Men ages 18-39 According to the American Academy of Family Physicians, the highest rates of alcohol abuse are in men 25 to 39 years of age. Other health concerns for this age group include: Sexually transmitted diseases Testicular cancer/Lymphoma/Melanoma Tobacco use Anxiety/Depression Men ages 40-55 At this stage of life, screenings are important and provide a baseline to compare with future tests. The following screenings are recommended by the National Institutes of Health: • Prostate cancer – Annual exams at age 50 unless you’re at high risk; then age 45 • Colorectal cancer – Sigmoidoscopy every 5 years starting at age 50; colonoscopy every 10 years • Diabetes – Screening every three years starting at age 45; sooner if you have risk factors Additionally, the following health issues can be of concern to men in this age group: Erectile dysfunction Enlarged prostate Onset of cardiovascular disease High blood pressure Stress/Anxiety/Depression Men ages 55 and up The CDC reports that chronic diseases are the leading causes of death in people ages 65 and older. If you have a personal history of any of these diseases, it is important to see your doctor or specialist regularly. Heart/Cardiovascular disease Diabetes Chronic Obstructive Pulmonary Disease (COPD) Stroke www.aikenregional.com 19 They know me. At Aiken Regional, we know women. “I wanted to have the best team of doctors, nurses and staff to care for my family and me. ARMC definitely surpassed my expectations! I felt as though I was the only patient in the hospital and although I had just met the nurses and staff, it was like I had known them all my life.” ASHLYN MCALHANEY Community Member we JOIN ! Visit TODAY m/ ional.co g e r n e aik we news and notes PAINT THE FAIR PINK The Western Carolina State Fair hosted a special “Paint the Fair Pink” event, raising $7,500 to benefit the Savannah River Cancer Foundation (now named CanHope). From left, first row: Keyatta Priester, AEC Community Development Manager; Sharon Rodgers, United Way of Aiken President. Second row: Vance Reynolds, CEO, ARMC; Ronnie Young, Aiken County Council Chairman; David Jameson , Chamber of Commerce President; Gary Stooksbury, CEO, Aiken Electric Cooperative; Clay Killian, County Administrator; and Rick Osbon, Mayor of Aiken. RUN UNITED RUN UNITED partners took time after a recent Aiken Rotary meeting to exemplify their civic club motto, “Do good in the world by placing service above self.” A Run Like No Other April 30, 2016 Left to Right: Sherry Walters, RN at ARMC and board member for the Western Carolina State Fair (co-chair for fundraiser); Tony Rickard, President of the Western Carolina State Fair Foundation; Carolyn Cook, Breast Health Nurse Navigator at ARMC; Georgina Riley, CanHope Chair; Barbara Magrath, Past CanHope Chair (2015); Bob Queen, Director of Cancer Care Institute at ARMC, Board Member of CanHope; Linda Lucas, Board member for Western Carolina State Fair (co-chair for fundraiser). See page 11 for more details. www.aikenregional.com 21 Health and wellness information for adults age 50 and older EATING HEALTHY – buffet style When it comes to buffet dining, the tempting variety of foods can make healthy choices difficult. Many foods can contain hidden calories, sodium, saturated fat and sugar. Here are some tips to help keep your appetite and waistline in check: Look at all options Study the buffet and take note of the foods considered unhealthy. Avoid foods that are fried or covered in cream-based sauces. Drink first, then eat Drinking a full glass of water before your meal can curb hunger and help you consume fewer calories. Make your first stop count Start with a healthy salad of greens, vegetables and a light dressing so you are less tempted to over-eat the higher calorie entrees. The small plate strategy Use a salad plate for your main meal. The smaller the plate, the more reasonable your portions will be. Sample size, not super size Cut desserts into small pieces and take only one piece of each. Or better yet, bypass the sweets and have fresh fruit instead. 22 www.aikenregional.com SENIOR WELLNESS BREAKFAST CLUB PLEASE NOTE: The Senior Wellness Breakfast Club is held once each quarter. Below is the Breakfast Club meeting scheduled for next quarter: Coronary Artery Disease: Treatment and Prevention Speaker: Greg Eaves, MD Interventional Cardiologist Date: Friday, May 13 Time: 9 a.m. Location: USCA – Business Conference Center R.S.V.P. by calling 800-882-7445 FITNESS & FUN Travel Opportunities Now you can access travel opportunities online! Visit www.aikenregional.com and click on Community Outreach to find Senior Wellness and AAA Travel. Seniors on the Go! Day Trips To learn about upcoming day trips and events, call the Weeks Center at 803-642-7631. Fitness & Fun Visit www.aikenregional.com and click on Community Outreach to sign up for Fitness & Fun games, offered through the City of Aiken’s Parks and Recreation Tourism department. For more information, call 803-642-7631. To join Senior Wellness, please call 800-882-7445 for your FREE enrollment form, or register online at www.aikenregional.com www.aikenregional.com 23 H E A LT H Choices Community Education Senior Driving Program AARP’s driving program helps you improve skills and brush up on driving-related knowledge. South Carolina seniors who complete the course are eligible for discounted auto insurance rates. Facilitator: Vinnie Jones, Certified AARP Instructor (Director) Date: May 13 Time: 9 a.m. – 1:30 p.m. Location: ARMC, 6th floor, Classrooms A & B Registration: Required. Fee: $20, payable to AARP, $15 with proof of AARP membership. Family Life Education Breastfeeding for Expectant Parents This FREE class helps make breastfeeding a positive and successful experience for mother and child. Both parents and support persons may attend. Date: May 3 Time: 6 – 8 p.m. Location: ARMC, 6th floor, Classroom A Registration: Required. For Babies’ Sake This monthly support group allows you to connect and share experiences with other new moms. Dads are welcome, too! Become part of a friendly and supportive community. Expert guest speakers will be featured every quarter. Group is free to patients and meets the second Tuesday of every month. Dates: May 10, June 14 Time: 1 – 2 p.m. Location: 6th floor classrooms Registration: Not required. Childbirth Preparation Just for ARMC patients, this FREE course helps prepare you for the birth of your child. Dates: May 17 – June 7 Time: 6 – 9 p.m. Location: ARMC, 6th floor, Classrooms A & B Registration: Required. Community Health Kidney Smart® Classes Learn how to manage your kidney health. Facilitator: Lorie Ann Pardue Dates: May 9, June 13 Time: 11 a.m. Location: Aiken Dialysis, 775 Medical Park Drive Registration: Required. Call 803-641-4222. Weight-loss Surgery: Is it For You? Severe obesity is difficult to treat through diet and exercise alone. If you’ve tried to lose weight with no success, weight-loss surgery may be an option for you. For more information on bariatric surgery, go to www.aikenregional.com/ weightloss For Kids and Teens American Red Cross Babysitter’s Training Students ages 11 – 15 learn about leadership, safety, basic care and first aid in order to provide safe, responsible care. Beverages provided. Instructor: Helen Thompson, OBST, Certified American Red Cross Babysitting Instructor Date: June 27, July 14, July 25 Time: 9 a.m. – 4 p.m. Location: ARMC, 6th floor, Classroom D Registration: Required Fee: $45, includes babysitting textbook and certificate. Refreshments and snacks provided. To register for any programs in Health Choices or for more information, please call Direct Doctors Plus® physician referral service and class registration line at 800-882-7445 to speak with a representative. 24 www.aikenregional.com Home Alone Children ages 8 – 11 learn information and skills to take care of themselves. Topics include emergencies, boredom, fear, loneliness and establishing a support system. Date: May 7 Time: 9:30 a.m. – Noon Location: ARMC, 6th floor, Classrooms A & B Registration: Required Fee: $10 Support Groups AA Meeting Designed for open discussion. Dates: Every Sunday and Wednesday evening Time: 7:30 p.m. Location: Aurora Pavilion Aiken Cares Alzheimer’s Support Group For family members and caregivers. Facilitators: Liz Neal Dates: May 10, June 14 Time: 11 a.m. – Noon Location: Cumberland Village Library, 2nd Floor Registration: Not required. Al-Anon Support for those dealing with another’s drinking. Dates: Tuesdays and Thursdays Time: 7 – 8 p.m. Location: St. Paul’s Lutheran Church in Aiken. Call 803-270-0853. Bereavement – Grief Support for Adults The group meets to support those who have lost a loved one. Facilitator: Chaplain Cathy Cole Dates: May 4, June 1 Time: Noon – 1 p.m. Location: ARMC, 4th floor classrooms Registration: Required. Call 803-641-5389. Cancer Support Group Emotional, educational and spiritual support for families living with cancer. Facilitator: Chaplain Cathy Cole, available to answer questions at 803-641-5389. Dates: May 18, June 15 Time: 3 – 4 p.m. Location: First Baptist Church Registration: Not required. CSRA Dream Catchers – Traumatic Brain Injury and Disability Support Group This group offers peer and skilled support to those seeking assistance for and information/ education about head and spinal cord injuries and other disabilities. Facilitator: Les Paul Morgan Dates: Meets first Monday of each month Time: 6 – 7 p.m. Location: Walton Options for Independent Living, 325 Georgia Ave. Registration: Required. Please call 803-279-9611 or visit csradreamcatchers.weebly.com. Diabetes Support Group* On the second Tuesday of each month, join others to discuss how to better manage your diabetes. Dates: May 10 Time: 3 – 4 p.m. Location: O’Dell Weeks Activity Center Registration: Required. Call 803-293-0023. *No meetings in June, July or August Look Good ... Feel Better A free program for female cancer patients actively undergoing or about to start treatment. Learn to cope with appearance-related side effects of chemotherapy and radiation. Dates: May 16, June 20 Time: 1 – 2:30 p.m. Location: Cancer Care Institute of Carolina at ARMC Registration: Not required. Please call 803-641-6044 for more information. Mended Hearts Meeting on the second Friday of each month, this volunteer organization consists of people who have had heart disease and their families, medical professionals and other interested individuals. Dates: May 13, June 10 Time: 10:30 a.m. – 1:30 p.m. Location: USCA Business & Education Center Registration: Not required. Please call 803-641-1192 or 803-648-7002 for more information. Pink Ribbonettes This is the American Cancer Society Breast Cancer Self-Help Group for women and men diagnosed with breast cancer. Guest speakers cover topics of interest to survivors, patients and caregivers. Facilitators: Joan Jarcik and Carol Lyla Dates: May 3, June 7 Time: 10:30 a.m. – Noon (light lunch provided) Location: Millbrook Baptist Church Registration: Please call Joan at 803-641-0011 or Carol at 803-648-7365 or visit pinkribbonettes.org. www.aikenregional.com 25 MEDICAL Staff Allergy Gastroenterology Matthew T. Clark, MD 803-279-7666 Gregory H. Esselman, MD 803-649-0003 Anthony E. Harris, MD 803-648-7897 Ayaz Chaudhary, MD 803-226-0073 David S. Keisler Jr., MD 803-648-7888 Afsar M. Waraich, MD 803-226-9786 Bariatric Surgery Hematology Sean Lee, MD 803-641-5751 Sitki M. Ergul, MD 803-641-7850 T. Mark Meyer, MD 803-648-7888 Cardiac Surgery Thomas P. Paxton, MD 803-641-4874 L. Dieter Voegele, MD 803-641-4874 Gerald Gordon, MD 803-649-5300 Cardiology Internal Medicine Ansermo L. Arthur, MD 803-641-4874 David W. Cundey, MD 803-641-4874 Gregory L. Eaves, MD 803-641-4874 Weems R. Pennington III, MD 803-641-4874 Idris S. Sharaf, MD 803-641-4874 William T. Besson III, MD 803-648-7888 Marc H. Brickman, DO 803-648-7774 Alyssa Degnan, DO 803-649-5300 Gerald Gordon, MD 803-649-5300 Asif Hashmi, MD 803-644-1027 David S. Keisler Jr., MD 803-648-7888 Thomas McCullough, MD 803-648-7888 T. Mark Meyer, MD 803-648-7888 Frank J. Mondschein, MD 803-649-5300 Sidney Rhoades, MD 803-226-0739 Ashley E. Toole, DO 803-649-5300 Danijela S. Zotovic, MD, Ph.D. 803-648-7888 Colon and Rectal Surgery David H. Gibbs, MD 803-648-1171 Edward J. Jakubs Jr., MD 803-648-1171 Virginia B. Winburn, MD 803-648-1171 Dermatology Richard S. Chesser, MD 803-641-0049 John R. Cook, MD 803-644-8900 Margaret H. Fitch, MD 803-649-3909 Endocrinology R. Bauer Vaughters, MD 803-648-3130 Family Practice James L. Bland, MD, JD 803-641-1404 Adam Bruckner, DO 803-649-7266 Dean T. Koukos, DO 803-259-5762 Ann M. Kulik, MD 803-648-8804 Leopoldo M. Muniz, MD 803-642-3505 Howard G. Royal Jr., MD 803-649-6941 Henry S. Tam, MD 803-648-4224 F. Michael Vasovski, DO 803-648-1464 Ray B. Vaughters Jr., MD 803-649-2501 David Zimmerman, MD 803-649-6941 26 Infectious Diseases www.aikenregional.com Nephrology Sindhu Garg, MD 803-648-0718 Douglas A. Stahura, DO 803-648-0718 Neurology Richard A. Eisenberg, MD To be determined Melvyn L. Haas, MD 803-642-6500 Khaled F. Kamel, MD 803-642-6500 Michelle Lyon, MD 803-644-4264 Gregory J. Sengstock, MD 803-226-0130 Neurosurgery James D. Dillon, MD 803-226-0130 Nurse Practitioner Kristy Haddock, FNP 803-648-7774 Obstetrics/Gynecology Cindy G. Besson, MD (Gynecology only) 803-648-0803 James F. Boehner, MD 803-649-7535 Robert D. Boone, MD 803-649-7535 Seema Faiyaz, MD 803-716-9428 Tiffany Boyd, MD 803-380-7000 Judith L.B. Hoover, MD 803-649-7746 Oletha R. Minto, MD 803-649-7535 Oncology Sitki M. Ergul, MD 803-641-7850 Ahmad N. Gill, MD 803-641-7850 T. Mark Meyer, MD 803-648-7888 Ophthalmology R. Lee Grantham, MD 803-642-1000 Nini S. Patheja, MD 803-642-6060 Daniel J. Smith, MD 803-642-6060 Enoch N. Tsai, MD 803-649-7991 Oral and Maxillofacial Surgery David S. Hudson, DMD 803-649-1177 Orthopedic Surgery Ty W. Carter, MD 803-644-4264 Douglas E. Holford, MD 803-644-4264 R. Vaughan Massie, MD 803-644-4264 Clark D. Moore, MD 803-335-2281 E. Louis Peak, MD 803-644-4264 Timothy J. Shannon, MD 803-644-4264 Otolaryngology Gregory H. Esselman, MD 803-649-0003 Anthony E. Harris, MD 803-648-7897 Patrick G. McMenamin, MD 803-649-0003 Pain Management Russell K. Daniel, MD 803-226-0102 William E. Durrett Jr., MD 803-642-6500 Pediatrics Saira Alimohamed, MD 803-641-KIDS (5437) Jonathan C. Collins, MD 803-642-9204 Shalini Khurana, MD 803-641-KIDS (5437) Jose A. Luis, MD 803-380-7000 Paula A. Luther, MD 803-642-9204 Edward Rigtrup, MD 803-641-KIDS (5437) Ronald Rimmer, MD 803-641-KIDS (5437) John B. Tiffany, MD 803-508-7651 Plastic/ Reconstructive Surgery Dean A. Page, MD 803-642-0277 Podiatry George Sich III, DPM 803-648-6988 Psychiatry Bhavna Kaushik, MD 803-641-5906 John A. Allen, MD 803-641-5906 Merry A. DeLeon, MD 803-641-5906 John Dewitt, MD 803-642-3801 Jaya Merugu, MD 803-641-5906 David A. Steiner, MD 803-642-3801 Pulmonology/ Critical Care Frank J. Mondschein, MD 803-649-5300 Nicholas J. Sanito, DO 803-643-1090 Miroslav B. Zotovic, MD 803-643-1090 Radiation Oncology Byron Dasher, MD 803-641-7850 Mark P. Ezekiel, MD 803-641-7850 Jed Howington, MD 803-641-7850 Jerry Howington, MD 803-641-7850 John Stewart, MD 803-641-7850 Surgery Frank Y. Chase, MD 803-648-1318 Wayne T. Frei, MD 803-648-1318 Robert C. Terry, MD 803-648-1318 Thoracic/Vascular Surgery Thomas P. Paxton, MD 803-641-4874 L. Dieter Voegele, MD 803-641-4874 Urology Jonathan H. Anderson, MD 803-649-3903 Richard P. von Buedingen, MD 803-648-7815 Darren Mack, MD 803-716-8712 Wound Care/HBO Therapy James L. Hagan, MD 803-643-2090 Hospital-Based Physicians Anesthesiology Emily Ashford, MD Robert P. Cassingham, MD Kevin Graham, DO Benjamin S. Ulmer Jr., MD Cardiac Rehabilitation Don L. Pennington, MD Emergency Medicine Michelle Bens, MD Gordon Bobbett, MD Anthony Bostick, MD Cortney Draper, MD Suzanne Echemendia, MD Aaron Garrett, DO Aaron High, MD Yenney Meza, MD Nathan Miller, MD Christina Millhouse, MD James Mock, MD Hospitalist Stephen Goldberg, MD Itai Mupanduki, MD Joseph Ogunsulire, MD Zahraa Sater, MD Chioma V. Udogu, MD Onyinye Ugboaja, MD Robert Walker, MD Industry Health Adam Bruckner, DO Pathology Trent D. Trzpuc, MD Robert L. Williams, MD Radiology Alfonso Gay, MD Stefan Ploch, MD Robert F. Searles, DO Anthony L. Toomer, MD Teleneurology Askiel Bruno, MD David C. Hess, MD Fenwick Nichols, MD Jerry Pruitt, MD Jeffrey A. Switzer, DO Telestroke Hartmut Gross, MD — Women Enlightened for Better Health is a unique health initiative created to empower women to manage the demands of daily life. As a member, you’ll have easy access to the resources and support you need to keep you and your loved ones in good health, and achieve balance in your life. benefits include: • Personalized Support from our Women’s Health Nurse Navigators ® • Membership packet that includes a free LIV breast self-exam aid designed by Olivia Newton-John • Free and Low-Cost Health Screenings •H ealth Education and Support Programs for Every Age •Y ear-Round Social Events be the best you can be — join we! Olivia Newton-John joins Aiken Regional in promoting women’s health. Join today and begin your journey to optimal health! Membership is free – just visit aikenregional.com/ to enroll. Or call ARMC at 803-641-5926 for a free brochure. aiken reg ional Welcom e QUAL APRIL – Quality of Life magazine is published four times annually. If you would like a copy mailed to your home, FREE of charge, visit www.aikenregional.com, or mail this form to: Aiken Regional Medical Centers Marketing and Community Outreach Dept. 302 University Parkway Aiken, SC 29801 ITY O F LIF E from JUNE 2016 ABOAR D! MEDICA L CENT ERS OB/GY N Seema Fai FACOG , and Uro yaz, MD, Darren log Mack, MD ist team at Aiken Reg join the ional INSIDE : Helping the Aiken Reg critically ill ional’s for the ICU care patient and fam s ily The Wou nd Hea ling Institut e of Caro lina Persona lized wou care, clos nd e to hom e Complim ents of ❏ Add my name to Aiken Regional Medical Centers’ mailing list. ❏ Change of address Name: Address: City:State:ZIP: Email: Every effort is made to prevent duplicate mailings. If your household is receiving more than one copy of Quality of Life, please give the extra copy to a friend and call us at 803-641-5926 to remove the additional address. www.aikenregional.com 27 PRSRT STD U.S. POSTAGE PAID PERMIT NO. 322 PONTIAC, IL 302 University Parkway Aiken, SC 29801 Questions about urology disorder signs and symptoms? Turn to Dr. Mack for answers. Symptoms related to possible urological disorders can be uncomfortable and inconvenient. If you or a loved one is experiencing any of these conditions, Darren J. Mack, MD, is available and presently accepting pediatric and adult patients. •An intense need to urinate •Burning during urination •Passing only small amount of urine •Pelvic pain or pressure (women only) •Rectal pain (men only) •Cloudy urine •Blood in the urine •Urine that smells stronger than normal Darren J. Mack, MD Aiken Professional Association Urology Aiken Professional Association, LLC Call 803-716-8712 to make your appointment. 410 University Pkwy, Suite 1520 Aiken, SC 29801 Connect WITH US! www.aikenregional.com 803-641-5000 QUALITY OF LIFE FROM AIKEN REGIONAL MEDICAL CENTERS Vance Reynolds Chief Executive Officer Timothy Dangerfield Chairman, Board of Governors Robert Searles, DO Chief of Staff Sharon Hagan Nicole Morgan Administrative Director of Physician Relationship Business Development/ Manager Physician Services Tamalyn Teems Marketing Director Information in Quality of Life comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. Models may be used in photos or illustrations. Any opinions expressed by an author whose article appears in this publication are solely the opinions of the author and do not necessarily reflect the views of Aiken Regional Medical Centers or Universal Health Services, Inc. Physicians mentioned in this publication are independent practitioners who are not employees or agents of Aiken Regional Medical Centers. The hospital shall not be liable for actions or treatments provided by physicians. ©2016. All rights reserved. Printed in the U.S.A. You may have received this mail because your address appears on a purchased mailing list. The companies from whom we purchase mailing lists are responsible for removing your name if you do not wish to be listed. To add or remove your name and address from our mailing list, please contact Aiken Regional Medical Centers’ Marketing Department; the Direct Marketing Association, Farmingdale, NY; or log on to http://www.dmachoice.org.
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