bittersweet gardens
Transcription
bittersweet gardens
bittersweet gardens CSA NEWSLETTER June 2, 2015 Issue No. 6 Please return your boxes each week! this week’s harvest news from bittersweet gardens Welcome to week six of the spring season! You will notice the addition of cabbage in your boxes this week! We are so happy to be able to offer you cucumbers, cabbage, and broccoli this early in the year! We have never harvested cucumbers this early and cabbage and broccoli are usually harvested in the fall. Very exciting! The potted herb for this week is rosemary! Rosemary is delicious when used to garnish lamb, chicken, pork, and veal dishes. It is a great flavor in breads and pairs extremely well with olive oil, wine, and garlic. Rosemary also has soothing aromatherapy qualities and is used in baths, bouquets, and wreaths. * Kale Cucumbers Purplette Onions Cabbage Carrots Leeks Potted Herb - Rosemary Remember to wash your produce each week! You will notice purplette onions in your boxes this week. Purplette onions are native to Central Asia and are one of the oldest cultivated vegetables. Their flavor is milder and sweeter compared to traditional red onion. They can be roasted, charred, pickled or eaten raw. They are best when used as a savory vegetable.** Happy and healthy eating! Jeff Butler, Eva Ford, Shannon Solt Bittersweet Gardens Team [email protected] 419 875 6986, ext. 1263 *Source for rosemary information: http://bonnieplants.com/growing/growing-rosemary/ **Source for purplette onions: http://www.specialtyproduce.com/produce/onions_6879.php Follow us on Pinterest for more delicious recipes using your CSA Produce! http://www.pinterest.com/bsf1983 Continued on back Serving: 6 Ingredients 2 pounds cabbage 2 tablespoons olive oil 1 pound lean ground beef 1 large onion, chopped 4 cloves garlic 1 teaspoon tomato paste ½ cup tomatoes, diced ¼ cup chopped parsley ½ teaspoon black pepper 1 teaspoon dried mint Salt to taste 1 and ¾ cup cooked rice 2 tablespoons lemon juice Unstuffed Cabbage Casserole Instructions 1. Divide the cabbage into layers and blanch them in boiling water until tender. Drain well and chop them roughly. 2. Heat a pan on medium heat and add ground beef. Cook until it releases and then absorbs its juice. 3. Add onions, garlic and olive oil and cook stirring for 5-10 minutes. 4. Add in tomatoes and tomato paste and stir well. 5. Season with salt, black pepper and dried mint. 6. Finally add cooked rice, lemon juice and chopped cabbage. 7. Cook over medium low heat for 5-10 minutes. 8. Preheat oven to 350F (175C). 9. Spray a casserole dish with olive oil. Pour the mixture into it and bake for 45 minutes. Source: Pinterest Recipe http://www.giverecipe.com/unstuffed-cabbage-casserole.html Buttered Leeks & Radishes Ingredients 1 tablespoon olive oil 1 tablespoon unsalted butter 3 scallions or spring onions, cut into 2-inch pieces 1/4 pound radishes, quartered 3 leeks, white and light green parts only, cleaned and thinly sliced crosswise 1/2 cup chicken broth 1 /4 teaspoon kosher salt 1 teaspoon lemon juice 2 tablespoons fresh parsley, chopped Instructions 1. Heat the oil and butter in a large skillet over medium heat. Add the scallions and cook until golden, about 3 minutes. Add the radishes and cook another minute. Remove the scallions and radishes from the pan and set aside. 2. Add the leeks, chicken broth, salt, and lemon juice and cook, stirring occasionally, until the leeks are softened, about 5 minutes. Add the parsley, scallions, and radishes and toss well. Source: Pinterest Recipe http://www.realsimple.com/food-recipes/browse-all-recipes/buttered-leeks-radishes Roasted Cabbage Wedges Ingredients a few drops of olive oil about 1 T crispy fried bacon bits (about 1 rasher per wedge) a few drops of lemon juice a few drips of Worcestershire sauce a couple of drops of soy salt and pepper Instructions 1. Cut the cabbages in to 4 wedges length ways. 2. Fold a large enough piece of foil around them to make open parcels to capture the bits. 3. Add all the above bits – or any sauce or seasoning of your choice – and wrap up tightly. 4. Bake in a pre-heated oven of 180 C / 350F for about 30 minutes. Source: Pinterest Recipe http://drizzleanddip.com/2012/10/19/easy-roasted-cabbage-with-crispy-bacon The mission of Bittersweet, Inc. is to positively impact the lives of individuals with autism and those whose lives they touch.