Buletin OSH_Bil 1_2014 - Jabatan Kimia Malaysia

BULETIN OSH
Jabatan Kimia Malaysia, Petaling Jaya
Bil 1/2014
Edaran Dalaman Sahaja
EDITORIAL
PENAUNG:
TUAN AHMAD RIDZUAN BIN
IBRAHIM
KETUA PENGARAH KIMIA
PENASIHAT:
PUAN ROSNAH BINTI AWANG
ENCIK HALMI BIN AHMAD
KETUA EDITOR:
DR RAJA A/L SUBRAMANIAM
EDITOR:
WAN SHAHIDA BINTI WAN ALI
ABDUL RAZAK BIN ABU SAMAH
Sekiranya ada sebarang cadangan/idea yang hendak dikongsi bersama kami, sila hantarkan
cadangan anda kepada [email protected]
Be Safe...Be Biosafe
Oleh: Puan Hamidah Naim binti Muhamad Rizam , JKM Petaling Jaya
Pelarut
Oleh: Encik S. Jayasilan, JKMC Melaka
Globally Harmonized System of Classification
and Labelling of Chemicals (GHS) - What
Laboratories Need To Know
Oleh: Puan Wan Shahida bt Wan Ali , JKM Petaling Jaya
Handling of Compressed Gas Cylinders
Oleh: Encik S. Jayasilan, JKMC Melaka
Panduan Menangani Tekanan di Tempat Kerja
Oleh: Encik Abdul Razak bin Abu Samah, JKM Petaling Jaya
Corporate Social Responsibility (CSR)
OSH 2013 — Kempen Derma Darah
Galeri—Aktiviti OSH Sepanjang 2013
Galeri— Sekitar Minggu OSH 2013
BE SAFE...BE BIOSAFE
HAMIDAH NAIM BINTI MUHAMAD RIZAM
BIOSAFETY OFFICER
“Advanced Biosafety
Officer Training”
Providing adequate knowledge, information and communication of
biosafety and biosecurity management.
What is the common
biological threat?
What should we do?
How to prevent the
biological threat?
Scient ist
have
the
obligations not to expose
the community and
environment with material
(biological agents and
chemicals) from the
laboratory.
Obligations in National
framework
have
established the effective
control of biological
agents
and
the
establishment
of a
sustainable laboratory
biosafety and biosecurity
culture. In addition,
International requirements of Cartagena
P r o t o co l,
B i o lo g ica l
Weapon
Toxin
Convention, International
Health Regulation (IHR)
and IATA too shall
advocates biosafety and
biosecurity cultures in
Malaysia.
Therefore, the concept
and term of Biorisk
Management (BRM) is
int roduced
f or
the
effective ways in the
implementation
of
biosafety cultures in an
organization.
The intensive biosafety
course in Malaysia was
successfully conducted
by an experienced and
professional Biosafety
Officer from USA. Dr
Robert Heckert from
Robert Heckert Consulting, Jeffery Owens, Halley Smith, Eric Cook,
LouAnn Burnett and Hillary Hager from Sandia
National Laboratories.
“Biorisk Management(BRM)??”
Integration of Biosafety and Biosecurity………...
Biorisk Management provides the tools in managing
biological treats. It can identify, monitor and control the
laboratory biosafety and biosecurity aspects of its
activities.
Effective management system should be built on the
concept of continual improvement. The Plan-Do-CheckAct (PDCA) cycle is of the best principle in order to meet
the goals.
In order to improve the BRM, an organization needs to
focus on the causes of non-conformities and undesirable
events. Systematic identification and correction of the
system deficiencies leads to improve performance and
Key to a Succesful BRM………...
DEFINITION
BIOSAFETY

The Malaysian Biosafety
and Biosecurity Association
(MBBA) is a non-profit
organization based in
Malaysia. The organization promotes
awareness in biosafety and biosecurity
BIOSECURITY

in Malaysia through activities of the
society. In conjunction of promoting
biosafety and biosecurity, MBBA had
organized a short four semester
course, “Advanced Biosafety Officer
Training” that was sponsored by
Biosafety Engagement Programme
(BEP), USA. The training programme was held in Wisma R&D, University of
Malaya.
Measures taken to protect personnel,
community and environment from unintentional release of pathogen / toxin
Measures taken to protect the pathogen / toxin from threats that may result
in intentional release to cause harm
BIORISK

Integrated management strategies on
safe and secured measures to eliminate/
reduce un-intentional and intentional
release of pathogen / toxin
Key Component of BRM
Step 1:
ASSESSMENT
( RISK ASSESSMENT)
A systematic process of evaluating the
potential risks that may be involved in an
activity or undertaking. Simple tools such
as Job Safety Analysis (JSA) are useful in
identifying and characterizing the risk.
Step 2:
MITIGATION
The control measures taken to minimize
or eliminate the risk. This will include the
administrative controls, engineering
controls, SOPs and PPE.
Step 3:
PERFORMANCE
AMP MODEL
BRM shall be based on a continual
improvement system. Controls, assurance
and improvement shall be the key
component in the on-going process.
STEP 1: Risk Assessment
WHAT
A systematic process of evaluating the potential risks
that may be involved in an activity or undertaking
Forms an integral part of a good OSH and biorisk
management plan, determines if existing control
measures are adequate or if more should be done
Before you initiate work which presents a risk
By those who are most familiar with the activity, project
or equipment being assessed or who create the risk
Where the process/protocol/operation/activity is carried out
WHO OWNS THE RISK??
A good risk assessment procedure needs to involve all the laboratory
personnel that handle the biological material.
STEP 2: Mitigation
GOOD SOPs??
A good SOP are clear, concise and user friendly but it will be
meaningless without proper TRAINING.
STEP 3: Performance
Why Do We Need Continuous
Improvement …….
1- Avoid recurring incidents or accidents
from happening
2– Improves accountability
3- Ensure safe environment and high
quality of services
4- Meet external standards and
regulations
5- Improved staff morale
6- Allows creative and innovative
solutions
Performance measurement and analysis of data
The organization shall ensure that appropriate data are determined,
collected and analysed to assess the suitability and effectiveness of the
biorisk management system and to evaluate where CONTINUAL
IMPROVEMENT of the system can be made.
BRM is the solution….
Biorisk Management
for a Safer World
HAMIDAH NAIM BINTI MUHAMAD RIZAM
BIOSAFETY OFFICER
PELARUT
OLEH : S. JAYASILAN, KIMIA MELAKA
Bahan kimia adalah bahan yang sering kali digunakan untuk menjalankan analisis. Menurut artikel Dr. Raymond Agius dari
Jabatan Sains Kesihatan Masyarakat Universiti Perubatan Edinburg, mereka yang bekerja di persekitaran industri akan kerap
bersentuhan dan terdedah kepada bahan kimia yang mengandungi pelbagai pelarut. Ini sama seperti mereka yang
menjalankan analisis di dalam makmal. Pendedahan ini akan menyebabkan pelbagai risiko yang mana boleh membahayakan
anggota badan manusia. Bagi menjamin keselamatan dan kesihatan, pengetahuan dan pemahaman mengenai cara
pengendalian dan sifat bahan kimia seperti pelarut adalah perlu bagi mengatasi bahaya kimia. Cara pengendalian yang
selamat dan betul terhadap bahan kimia dan pelarut yang digunakan, dapat mengatasi bahaya pendedahan terhadap bahan
kimia tersebut. Pengendalian di sini bermaksud, penyimpanan, penggunaan di dalam makmal dan pembuangan sisa bahan
kimia.
APAKAH ITU PELARUT???
Pelarut (english=Solvent) ialah bahan kimia yang
kebanyakannya digunakan untuk melarutkan,
mencairkan dan mengekstrak bahan lain tanpa
mengubah bahan tersebut secara kimia (Dr. F Dick,
2006).
Selalunya, pelarut terdapat dalam bentuk
cecair tetapi ia juga ada terdapat dalam bentuk
pepejal ataupun gas. Merujuk kepada Stanley E.
Manahan
dalam
bukunya
yang
bertajuk
Fundamentals of Environmental Chemistry, pelarut
berperanan sebagai medium dalam tindak balas
kimia. Dalam industri kimia pula, pelarut digunakan
untuk proses penulenan, pembersihan, pengasingan
dan lain-lain.
APAKAH JENIS-JENIS PELARUT???
Secara umumnya, pelarut terbahagi kepada dua
kategori iaitu;
Aqueous (water-based)
Contoh: Air
Organik (hydrocarbon-based)
Contoh: Acetone, Benzene, Toluene, Methanol,
Hexane, Ethanol dan lain-lain.
Walau bagaimanapun, pelarut organik adalah
pelarut yang paling banyak terdapat dan kerap
digunakan dalam sesuatu proses kimia.
Kesemua
ciri-ciri pelarut boleh memberikan kesan bahaya kepada kesihatan manusia.
Pendedahan yang terlalu kerap kepada pelarut akan membahayakan anggota badan manusia.
Merujuk kepada artikel dari Unit Kesihatan Alam Sekitar, Brisbane (2002), ciri-ciri pelarut antaranya ialah;
Meruap:
Pelarut organik terutamanya ialah pelarut yang mempunyai ciri-ciri meruap. Kemeruapan pelarut yang tinggi akan menyebabkan
kepekatan wap yang tinggi di udara yang mana akan mendatangkan bahaya kepada kesihatan anggota badan.
Melarut Air dan Lemak:
Pelarut yang melarutkan air dan lemak boleh membahayakan kepada anggota badan manusia melalui penyerapan pada kulit.
Mudah Terbakar dan Meletup:
Pelarut akan mudah terbakar dan meletup jika didedahkan kepada api. Ini akan menyebabkan berlakunya kebakaran.
*Rujukan:
1. Stanley E.M (2001), Fundamentals of Environmental Chemistry, 2 nd Edition.
2. F.D. Dick. (2006), Solvent Neurotoxicity, Retrieved February 17, 2014 from http://www.ncbi.nlm.nih.gov/pmc/articles/PM
C20781371
3. Brisbane (2002), Organic Solvents, Retrieved February 16, 2014 from http://www.health.qld.gov.av/documents/ehu/2688.pdf
MENGAPAKAH PELARUT BAHAYA KEPADA KITA???
Pelarut mungkin berfaedah kepada sesuatu analisis
yang dijalankan di dalam makmal tetapi kita tidak tahu
yang pelarut boleh mendatangkan bahaya kepada
anggota badan kita. Menurut sumber daripada portal
Canadian Centre for Occupational Safety and Health
(CCOSH), pelarut boleh memasuki anggota badan dengan
beberapa cara iaitu melalui pernafasan, pemakanan,
penyerapan kulit dan juga suntikan.
Merujuk artikel David Wright (2010), pelarut
adalah berbahaya kerana pelarut boleh menguraikan
lemak. Semakin mudah mereka menguraikan, semakin
mudah mereka diserap oleh badan dan lebih
berkeupayaan untuk mempengaruhi sistem saraf.
Keupayaan untuk menguraikan lemak membuat pelarut
berguna dalam industri, tetapi adalah salah satu daripada
sebab-sebab utama pelarut begitu berbahaya jika diserap
atau ditelan ke dalam badan. Pelarut yang meruap
dengan cepat akan membentuk wap di udara, yang mana
mudah dihidu dan kemudian akan melalui aliran
darah melalui paru-paru.
Pelarut juga boleh memasuki badan melalui
pemakanan apabila pekerja itu menyentuh makanan
atau rokok dengan jari yang tercemar. Pelarut yang
diserap kulit akan bergerak melalui saluran darah
yang mana boleh memberi kesan kepada seluruh
badan.
Apabila di dalam badan, pelarut boleh
menyebabkan kesan jangka pendek atau masalah
jangka panjang selepas pendedahan berulang. Kesan
jangka pendek yang dimaksudkan ialah sakit kepala,
mengantuk, loya dan dermatitis. Pendedahan kepada
tahap pelarut yang tinggi akan menyebabkan
seseorang tidak sedarkan diri dan mendorong
kepada kematian. Walaubagaimanapun, pendedahan
kepada pelarut yang berulang-ulang walaupun pada
tahap yang rendah akan menjejaskan otak dan
sistem saraf pusat, jantung, hati, paru-paru, buah
pinggang dan kesuburan manusia (W. David, 2010).
BAGAIMANAKAH CARA-CARA UNTUK MENGATASI BAHAYA PELARUT???
Cara-cara untuk mengatasi dan mengawal bahaya pelarut adalah seperti;
Sisa Buangan:
1) Bekas sisa buangan pelarut mestilah diletakkan di tempat yang sejuk dan jauh daripada kawasan yang
terdedah kepada haba termasuk cahaya matahari. Ini kerana pelarut adalah bahan kimia mudah terbakar dan
meletup jika didedahkan kepada api.
2) Tidak memenuhkan bekas sisa buangan pada tahap yang maksimum kerana ia akan menyebabkan sisa
buangan tersebut melimpah terutamanya ketika mengangkatnya.
3) Buka penutup bekas sisa buangan dengan berhati-hati dan perlahan-lahan untuk melepaskan gas dari dalam
bekas.
*Rujukan:
4. Canadian centre for Occupational Health & Safety (2009), How Workplace Chemicals Enter the Body. Retrieved February 17, 2014 from http://www.ccohs.ca/oshanswers/chemicals/how_chem_html.
5. David Wright (2010), Health & Safety; Solvent Health Hazards. Retrieved February 17, 2014 from http://
www.satra.co.uk
Perlindungan di Tempat Kerja:
1) Membaca kandungan yang dilabelkan pada bekas bahan kimia dengan berhati-hati. Pastikan memahami amaran yang
dinyatakan di label tersebut.
2) Mengendalikan analisis yang menggunakan pelarut di bawah kebuk wasap.
3) Menutupi semua bahagian kulit dengan memakai sarung tangan (gloves) semasa mengendalikan setiap analisis. Juga,
memakai baju lengan panjang, seluar panjang, stokin, kasut bertutup dan topi keselamatan (ketika bekerja di luar
makmal).
4) Memakai goggles keselamatan dan alat perlindungan diri (PPE) yang lain ketika mengendalikan analisis yang
menggunakan bahan kimia yang berbahaya. Basuh dengan sabun dan air jika terkena percikan bahan kimia.
5) Memakai topeng muka semasa mengendalikan analisis terutamanya menggunakan pelarut yang meruap.
6) Elakkan merokok. Jangan merokok ketika bekerja di kawasan yang berkemungkinan terdedah kepada kebakaran.
Kesimpulannya, pendedahan kepada pelarut dan bahan kimia yang lain boleh menyebabkan pelbagai masalah kesihatan
dan keselamatan pekerja. Oleh yang demikian, setiap pekerja mestilah mengambil langkah berjaga-jaga dan mematuhi
segala arahan yang telah ditetapkan terutamanya apabila berada di kawasan yang berisiko tinggi kepada bahaya. Cara
pemakaian dan pengendalian semasa analisis di dalam makmal perlulah dititikberatkan demi kepentingan bersama.
Berikut adalah jenis-jenis pelarut beserta ciri-ciri, cara pengendalian dan cara pelupusannya;
*Sumber: http://www.docstoc.com/docs/71.91133/Common-Solvent-Risk-Assessments---COSHH-for-common-solvents
Globally Harmonized System of Classification and Labelling of
Chemicals (GHS) - What Laboratories Need To Know
By: Wan Shahida binti Wan Ali, OSH Unit
What is GHS?

An international system for standardizing and harmonizing
the classification and labelling of chemicals.
GHS Signal Words

A hazard-based system

Provides a hazard communication system comprising
There are (2) signal words :
Warning & Danger
Used to indicate the relative level of
severity of hazard and alert the reader
to a potential hazard on the label.
labels and safety data sheets (SDS).
Why was the GHS developed?
To protect human health and environment during the
handling, transport and use of these chemicals.
GHS label – A closer look
Pictograms
Product Identifier
Signal word
Hazard statement
Precautionary statement
Supplier identification
GHS Pictograms
There are nine (9) GHS pictograms.
Toxic
Irritant
Explosive
Corrosive
Oxidizing
Health Hazards
Flammable Environmental Gas Under
Hazard
Pressure
Handling of Compressed
Gas Cylinder
OLEH : S. JAYASILAN, KIMIA MELAKA
Compressed Gas Cylinder is used in many workplaces, including chemical testing
laboratories. Its use involves work processes such as handling, transferring, and storage
of the compressed gas cylinder. There are several hazards that the handler may be
exposed to. According to an article published by the Health and Safety Executive,
accidents involving gas cylinders can cause serious injury or even death. The hazards
that are associated with compressed gases include oxygen displacement, explosion
hazards, toxic effect of some gases, as well as the physical hazards of a ruptured
cylinder. Due to the nature of gas cylinders, special precautions in handling of
compressed gas cylinder are necessary.
:: Definition:
According to an article that authored by
Darrell Hart (2012), Compressed Gas Cylinder is
defined as:
Any contained mixture or material with
either an absolute pressure exceeding 275.8 kPa
at 21oC or an absolute pressure exceeding 717
kPa at 54oC, or both, or any liquid having an
absolute vapor pressure exceeding 275.8 kPa at
37.8oC.
:: uses of compressed gas
cylinder:
According to the article of Health and Safety Executive,
United Kingdom (2002), gas cylinders are a convenient way to
transport and store gases under pressure. These gases are used
for many different purposes including:
Chemical processes;
Soldering, welding and flame cutting;
Breathing (e.g. diving, emergency rescue);
:: CONTENTS AND TYPES
of compressed gas:
Medical and laboratory uses;
Dispensing beverages;
Fuel for vehicles (e.g. fork-lift trucks);
Based on the article published by the Office of
Extinguishing fires;
Environmental Health and Safety, Virginia
Commonwealth University, there are almost 200
different types of materials in gas cylinders
including;
Water treatment.
- Atmospheric gases
- Fuel gases
- Refrigerant gases
- Poison gases
- Miscellaneous gases
Heating and cooking;
Compressed gases are usually divided
into six basic categories. They are:
- Flammable Gases
- Oxygen and Oxidizing Gases
- Acid and Alkaline Gases
- Highly Toxic Gases
:: components of compressed gas cylinder :
safety-back construction. When subject to excessively
Compressed Gas Cylinder is equipped with a gas high pressure, the light-metal safety back will blow off
regulator. According to an article from the University to relieve the pressure (Darrell Hart, 2012).
of Saskatchewan, gas regulators are used to reduce the
high pressure of a compressed gas cylinder to safe and
Always use the proper regulator for the gas in
useable pressure. The main components of a typical
gas cylinder and regulator assembly are as shown in the cylinder as they are designed to provide the
correct flow rate for that particular gas. Using the
Figure 1.
wrong regulator may cause some gases to react with
Cylinder regulators have a relief device to
the materials inside the regulator. For example,
prevent excessive pressure from developing. High
materials used in some regulators are not designed for
pressure cylinder regulator gauges have a solid-front,
oxygen and could ignite causing a fire or explosion.
Cylinder Pressure Gauge
Delivery Pressure Gauge
Cylinder Valve
Cylinder Connection
Flow Control Valve
Regulator
Pressure Adjusting
Cylinder
Figure 1: Main components of a compressed gas cylinder and regulator assembly.
Image Darrell Hart (2012).
:: hazardous of compressed gas cylinder :
The handling of compressed gases must be
considered more hazardous than the handling of
liquid and solid materials because of the following
properties unique to compressed gases: pressure,
low flash points for flammable gases, low boiling
points, and no visual and/or odour detection of
many hazardous gases (Matheson, 2011).
a)
Pressure Hazards: All compressed gases are
hazardous due to the high pressure inside
the cylinder. Its hazards may arise as a result
of equipment failure and leakage from systems that are not pressure tight. Damage to
the cylinder valve can result in a rapid
release of the high pressure gas, propelling
the cylinder and causing personal injury and
damage to property. Also, diffusion of leaking gases may cause rapid contamination of
the atmosphere, giving rise to toxicity and
rapid formation of explosive concentrations
of flammable gases.
b) Fire and Explosion Hazards: Flammable gases such as acetylene, butane and hydrogen can burn or
explode under certain conditions. When the leaking gas, especially flammable gases, are allowed to
accumulate until their concentration is between their defined Lower Explosion Limit (LEL) and Upper
Explosion Limit (UEL), an explosion may occur if there is an ignition source present (Darrell Hart, 2012).
c) Health Hazards: According to article of Darrell Hart (2012), many gases are toxic and can cause
serious health problems, depending upon the specific gas, its concentration, length of exposure, and
route of entry. Health symptoms of exposure to gases can be immediate, or delayed. Material with low
boiling point can also cause frostbite on contact with living tissue. This is common among the cryogenic
liquids such as nitrogen and oxygen, but it also can result from contact of the liquid phase of liquefied
gases such as carbon dioxide, fluorocarbons, and propylene (Matheson, 2012).
d) Chemical Burn Hazards: Some compressed gases are similar to other chemicals in that they are
corrosive, irritating, and highly reactive. They can burn or damage skin on contact, burn the eyes or
lungs if inhaled, as well as attack and corrode metals.
e) Asphyxiation Hazards: Asphyxiation is the main hazard associated with inert gases such as helium,
argon, and nitrogen (Darrell Hart, 2012). If these gases escape undetected into the atmosphere, they
can quickly reduce the oxygen level to concentrations below that is required for breathing.
f) Physical Hazards: Compressed gas cylinders can be large, heavy and awkward to handle. Improper
handling, or not properly securing cylinders while in use, can cause cylinders to fall, and causing injury
to workers. For example, the cylinder valve may hit the worker’s head, especially during transportation.
:: PRECAUTIONS:
HANDLING:
- Read all label information and Material Safety
Data Sheets (MSDS) associated with the gas being
used.
- Know and understand the properties, uses, and
safety precautions of the gas before using the
cylinder.
- Use gas cylinders in a vertical position.
- Always double check that the cylinder/gas is the
right one for the intended use.
- Wear suitable safety shoes and other
personal protective equipment (PPE) when
handling gas cylinders. Gas masks should be
kept available for immediate use when working with toxic gases.
- Close the cylinder valve and replace dust
caps, where provided, or when a gas cylinder
is not in use.
- Fit cylinders with residual pressure valves
(non-return valves) to reduce the risk of back
flow of water or other materials into the
cylinder that might corrode it while in use.
- Use compressed gases cylinder only in a well
-ventilated area. Toxic, flammable, and
corrosive gases should be carefully handled in
a hood.
- Open cylinder valves SLOWLY.
- Close valves on empty cylinders and mark
the cylinder "empty" with the initials "M.T."
MOVING:
- Move cylinders using a suitable hand truck or
cart. Ensure the cylinder is secured to the cart
during transport with a chain or strap.
- Fit suitable protective valve caps and covers
to cylinders, before transporting.
- Remove the regulator. Move a cylinder
without the regulator attached.
- Use extreme care and restrict the movement
of cylinder gas to localize movement on clean,
smooth, level stationary surfaces.
- Stay out of the tank’s travel path and also be
aware of escape routes should the tank get out
of control or start falling.
STORAGE:
- Store cylinders upright with valve outlet seals
and valve protection caps in place.
- Gas cylinders must be secured in an upright
position by a cylinder stand, clamp, chain or
cable at a point approximately 2/3 of the height
of the cylinder
- Store cylinders in a dry, cool, well-ventilated,
secure area protected from the weather and
away from combustible materials.
- Store cylinders away from heavily traveled
areas and emergency exits.
- Store cylinders in areas where there are no
activities that could damage or contaminate the
cylinders.
- Gas cylinders containing flammable gas should
not be stored in part of a building used for other
purposes.
- Ensure the valve is kept shut on empty cylinders
to prevent contaminants getting in.
- Cylinders should not be exposed to continuous
dampness, stored near salt or other corrosive
chemicals or fumes. Corrosion may damage
cylinders and cause their valve protection caps to
stick.
:: REFERENCE:
Darrell, H. (2012). Compressed Gas Cylinder Safe Handling, Use
and Storage. Workplace Safety and
Environmental Protection Article. Retrieved January 23, 2014 from
http://
wsep.usask.ca/procedures_forms/documents/chemicalsafety/Compressed-Gas-CylinderSafe-Handling-Use-and
-Storage.pdf
Handling, Storage, Use of Compressed Gas Cylinders. (2004). Air
Products and Chemicals, Inc. Article. Retrieved January 23,
2014 from
http://www.airproducts.com/~/media/Files/
PDF/company/safetygram-10.pdf
Compressed Gas Cylinder Safety. (2009, October 14). Office of Environmental Health and Safety, Virginia Commonwealth University Article. The Safe Use of Gas Cylinder. (2002). Health
and
Safety
Executive. Retrieved January 24, 2014
Kempen Derma Darah telah diadakan pada 4 September 2013
dan merupakan kemuncak program Minggu OSH 2013. Seramai
84 orang telah hadir untuk menderma darah dan 62 orang telah
melepasi proses saringan untuk menderma pada hari tersebut.
Kempen derma darah ini turut mendapat sambutan kakitangan
Jabatan Pengangkutan Jalan (JPJ), Kompleks Mahkamah
Petaling Jaya dan Jabatan Meterologi Malaysia (JMM). Terima
kasih diucapkan kepada semua kakitangan yang memberi
sokongan bagi menjayakan Kempen Derma Darah pada kali ini.
Awam Pelajar Jumlah
Penderma Tetap
41
1
42
Penderma Baru
20
0
20
Jumlah
61
1
62
Kumpulan
Darah
Bilangan
Penderma
Jantina
Jumlah
A
13
Lelaki
31
B
16
AB
4
Perempuan
31
O
29
Jumlah
62
JUMLAH
62
Sumber:
Unit Pendaftaran Dan Rekod Penderma, Pusat Darah Negara
PROGRAM BERSAMA PENGANJUR
KEMPEN DERMA DARAH
ANJURAN PUSAT DARAH NEGARA
Pada 25 Oktober 2013, seramai empat (4) orang
kakitangan Ibu Pejabat Jabatan Kimia Malaysia, Petaling Jaya telah
menghadiri Program Bersama Penganjur Kempen Derma Darah
anjuran Pusat Darah Negara (PDN), Kuala Lumpur.
Objektif program ini diadakan adalah untuk membawa
para penganjur Kempen Derma Darah melawat Pusat Darah
Negara termasuklah cara simpanan darah, ujian-ujian yang
dilakukan ke atas darah dan pemprosesan darah kepada komponen-komponen.
Selesai sesi soal jawab, para hadirin dibawa melawat
Pusat Darah Negara termasuk kemudahan penderma darah,
Makmal ‘Cord Blood’ dan tempat simpanan bagi kumpulan darah
yang sukar didapati seperti ‘Bombay Blood Group’.
PANDUAN MENANGANI TEKANAN
DI TEMPAT KERJA
Oleh: Abdul Razak bin Abu Samah, Unit OSH
Tahukah anda?
Setiap daripada kita mempunyai tekanan kerja. Suasana
tempat kerja yang selesa dan selamat meningkatkan
kecekapan mutu kerja dan keseronokan bekerja. Suasana
tempat kerja yang kurang memuaskan boleh mendatangkan
tekanan mental.
Tekanan kerja yang sedikit adalah perlu untuk meningkatkan
daya produktiviti. Jika tekanan di tempat kerja berlebihan, ia
boleh memberi kesan negatif kepada individu sama ada dari
segi mental dan emosi. Masalah peribadi dan keluarga akan
merumitkan lagi kesihatan pekerja.
ADAKAH ANDA MANGSA TEKANAN MENTAL DI TEMPAT KERJA ?
Antara tanda-tanda tekanan mental adalah :
Bersikap ganas (panas baran)

Gelisah

Gangguan selera makan

Gangguan tidur

Hilang tumpuan dan motivasi

Kemurungan
PUNCA TEKANAN DI TEMPAT KERJA
1. Jenis Pekerjaan
Suasana tempat kerja, tekanan kerja yang berpanjangan dan perubahan cara
pengendalian kerja.
2. Peranan
Kerja dan peranan yang sentiasa berubah-ubah secara kerap atau pekerjaan yang
merbahaya.
3. Perhubungan
Konflik sesama rakan sekerja dan majikan.
4. Kerjaya
Kurang insentif dan penghargaan dari majikan, kecewa terhadap suasana kerja,
TUJUH LANGKAH MENANGANI TEKANAN
5. Amalkan Komunikasi Berkesan Di Tempat Kerja

Amalkan sifat tegas (assertive) bukan garang (aggressive).

Luahkan pendapat anda secara sopan, tegas dan jelas.

Hormati pandangan rakan sekerja anda.
AKTIVITI OSH SEPANJANG 2013
Minggu OSH 2013
Peringkat Ibu Pejabat
Jabatan Kimia Malaysia ,
Petaling Jaya
2-6 September 2013
Minggu OSH 2013
JKMC Melaka
21-23 Oktober 2013
Minggu OSH 2013
JKMC Perak
24-27 September 2013