July 2016 Newsletter SCSC News Newsletter Committee Annual
Transcription
July 2016 Newsletter SCSC News Newsletter Committee Annual
July 2016 Newsletter Inside this Issue SCSC News, Events ....................................... 1 News/Happenings ........................................... 2 Happenings ..................................................... 3 Bridge, Games, Social, Easy Riders Cycling .. 4 Quilting, Book Clubs........................................ 5 Senior Trips .................................................... 6 Senior Trips, Computer Classes & News ....... 7 Menu, Recipie ................................................. 8 Event Calendar ............................................... 9 Classified Ads ............................................... 10 Ads Continued, Senior Programs ................. 11 Volunteer Opportunities, Award Winners ...... 12 Golf Program ................................................ 13 Hiking Groups ............................................... 14 Hiking Groups ............................................... 15 Visit us on the web: www.SummitCountyCO.gov Annual Rummage Sale BOOK YOUR CALENDARS! The next Rummage Sale meeting is July 11 at the SCSC 9-11am. The 2016 Senior Rummage Sale will take place July 25-31. If you have early contributions, please contact Josie Gipson at (251) 689-1246. Senior Silent Auction SENIOR SILENT AUCTION begins July 28 and ends at 4:00pm on July 30. Please contact Evie Lau, 970-468-2857, [email protected] with donations of antiques, collectibles, new bicycles, etc. We especially need a vehicle in good condition. THANK YOU! Summit County Community & Senior Center 0083 Nancy’s Place PO Box 1845, Frisco, CO 80443 Phone (970) 668-2940 2016-2017 SCSC BOARD OFFICERS: Sandy Bainbridge Marty Sheets Bonnie Guthrie Bob Giordano Becky Hopkins Steve Ladin Evie Lau Marc Schlesinger Art Kalbach OFFICE STAFF: Community and Senior Center Manager - Lorie Williams (x2945) Events Program Manager - Julia Rothschild Gidney (x2956) Senior Services Program Manager - Alex Rae Cooper (x2941) Principal Admin. Assistant - Niki Vincze (x2942) Cook and Kitchen Manager - Sara Hopkins (x2950) Office Hours: Mon - Fri, 9am to 5pm SCSC News Senior Board & Council Monthly Meeting Tuesday, July 5. Newsletter Committee The deadline for the August newsletter is Friday, July 1. In order to meet our print and mailing deadlines, the submission deadlines will always be the first Friday of the month prior unless otherwise noted. Thank you for your help with getting our newsletter out on time! Submissions for inclusion in upcoming newsletters can be sent to [email protected]. If you have suggestions regarding the newsletter, please contact: [email protected]. News and Happenings Senior Housing News Mindfulness Series We are in the process of setting a date for a visit in July or August to Castle Peak, the newly constructed Assisted Living and Memory Care facility in Eagle, Colorado. The date is not set, but I would be interested in the number of Seniors that would like to join us for the visit. Please sign up in the Senior Center office with your name, e-mail address, and phone number. Contact person: Andy Searls, 970-668-0625 Dr. Kim Bundy-Fazioli will be facilitating a free 3-week mindfulness series on Wednesdays July 13, July 20, and August 3 at the Senior Center to interested senior members. The series is from 12pm-1:30pm. Kim is the director of Mindfulness Matters Institute, LLC located in Breckenridge. She is certified to teach the Mindfulness-Based Stress Reduction (MBSR) program through the University of San Diego, Center for Mindfulness, School of Medicine. She has received extensive training in mindfulness and runs the 8-week Mindfulness-Based Stress Reduction program in Summit County. Kim will help participants understand what mindfulness is and how it can enhance their day-to-day living. The research on mindfulness practice has shown that we can begin to re-route our neuro-pathways that often reinforce symptoms related to stress, anxiety, and depression. Mindfulness is a practice focused on training our attention; not unlike, physical training one does in sports. If you find that you would like to experience more balance, peace, and calm in your daily living consider registering for this course. For more information about the instructor go to www.mindfulnessmattersinstitute.com. If you would like to register for this series or learn more about this series call Kim at 970-302-1796 or send her an email at [email protected]. Credit Cards Effective July 1 you can pay for Summit County Senior Citizen membership, activities etc. at the front desk with your credit card (except American Express). This is only for SCSC, not Summit County programs (e.g. lunch, dinner, etc.) payments. Special Historic Hike Open to all Seniors—Tour of Masontown Tour of Masontown (Mt. Royal mining town destroyed by avalanche) led by Frisco Museum Sunday, July 17, 10am Meet at parking lot on west end of Main Street, Frisco (south side) Limited to 20 people; must sign up at Senior Center (no dogs) Distance: one mile one way Elevation gain: 600 feet Bring water, sun screen; hiking poles suggested Questions? Call Becky Hopkins 668-9494 Summer Postural Fitness Based on the Egoscue Method® The Egoscue Method® is a widely acclaimed postural therapy program designed to restore full, natural function to muscles and joints. Exercises are designed to optimize the function of the various muscle groups acting on the skeleton so that they perform the job they were designed to do. The program works to straighten, then strengthen the body so that it responds to demands with minimal stress, resulting in improved performance and reduced strains, injuries and pain. Join instructor Kathy Feeney for Summer Postural Fitness, meeting on Tuesdays, 4:30-6:00pm. Class sessions include a series of stretches and gentle exercises designed to help your body be the strongest and most flexible it can be and to function the way nature intended. Regardless of previous conditions or injuries, encouraging your body back into correct alignment will assist it in naturally healing itself. Hiking Preparedness & Safety: Join Bonnie Guthrie on Thursday, July 14, 4:00pm, in the Fremont Room to hear and see what the Colorado Mountain Club and Summit Rescue Group recommend for our hiking safety and enjoyment. All levels of hikers welcome! Bonnie will have handouts, so it will be helpful to her if you'd sign up in the Activities Book in the senior center office (nice but not required). Questions: [email protected]. 2 Happenings The Timberline Toppers Square Dancing FREE Fall Risk Screenings These free screenings are a great, quick way to get a sense of your balance and risk for a fall. In addition, we will identify what you can do to help decrease your fall risk. Dates and times are available in the Activity Binder at the Senior Center office. If you have any questions, please contact Pat Aden at 970 668-1812 or [email protected]. Timberline Toppers Square Dancing in July No dance on the first Saturday of July, instead we have our traditional July 4 dance (a Monday). The caller is Tom Roper. Note, we are NOT dancing in the gazebo prior to the Frisco parade this year. On Saturday, July 16, our caller is Jeff Palmer will be held at the Summit County Community and Senior Cetner. On Saturday, July 30, our caller is Mike Meachum and location is TBD. > Plus 5:30 to 7:00 PM > Rounds 7:00 to 7:30 PM Elaine Cowger, cuer > Mainstream 7:30 PM to 9:00 PM Always check our website to confirm details: http://www.timberlinetoppers.org/ This in-depth assessment is the first step to taking the N’Balance class and a great way to learn more about your fall risks. Dates and times are available in the Activity Binder at the Senior Center office. If you have questions, please contact Pat Aden at 970-668-1812 or [email protected] Line Dancing N’Balance Line dancing with instructor Maggie Postlethwaite. Please contact her with any questions at [email protected]. NO CLASS OR SCREENS THURS. JULY 21 or 28. This dynamic evidence-based class will help you improve your balance and decrease your risks for falls. We work on dynamic balance facilitation, CORE strengthening, gait skills and coordination. This class is taught by physical therapists Pat Aden and Gini Patterson who are certified N'Balance instructors. Optional class donations are accepted. Please contact Pat Aden at (303) 810-6879. Balance Assessment Sat., July 9 Sat., July 23 10am-11am Senior Center Tues. & Thurs. 1:15 - 2:15pm Senior Center The Summit Seniors Foundation To make a gift contribution to the Summit Seniors Foundation by a provision in a will or revocable living trust, please mail to: Summit Seniors Foundation, PO Box 1845, Frisco, CO 80443. Kundalini Yoga Join Melinda for some great yoga classes! Questions? Contact Melinda at (970) 333-0504. Mon., Wed., Fri. 3 10am Senior Center ♠♣♥♦ Bridge ♠♣♥♦ Group Day Time Info Comments ACBL Duplicate Mondays & Fridays 12:50pm 4:30pm Mike Huiatt (210) 310-6656 For partners, contact Howard Brown at (970) 468-2313. Party Bridge Tuesdays 12:50pm Drop in Hobby Room 9:45am It will be held in the Loveland Room at the Senior Center. Hostesses will be Robin Miller and Carla Carter. Sign up in the Hobby Room or call Carla Carter at (970) 3893192. Hope to see you there! Wednesday, Ladies Bridge July 13 Note: Please remain fragrance free as some people are extremely allergic to scents! Novice Game July 6 at 1PM in the Hobby and Hoosier room. Single subject bridge lessons coming up: Cost per lesson $3 per person. Pay at the class. All classes in the Hobby room. A more detailed description of the subject matter will be posted on the bulletin board. July 13, play of the hand 2PM to 4PM August 10, Jacoby 2NT 3PM to 5PM August 31, Defensive Carding 3PM to 5PM Sept. 14, Pre-Emptive bidding Team Game: Eight is enough, July 20, August 17 and Sept. 21. Sign up in the Hobby room STAC’s (sectional tournament at clubs) August 22 & 26 at 1PM in the Hobby room Mentor/Mentee STAC game Wed. August 24. “C” players sign up to play with an “A” player in the Hobby room Maggie/Steve/Dorn Long Memorial game Aug 3, sign up in the office. Games, Social Activity Days Times Contact Location/Info Dominoes Tuesdays 6-9pm Sandy Ruggaber (970) 513-8468 Senior Center Tuesdays 12:45pm and Fridays Sandy Ladin (856) 275-7187 Senior Center Thursdays & Sundays 1:004:30pm Helen Fitzgerald (970) 333-1143 Senior Center July 7 4pm All single ladies welcome! At the home of Bonnie Guthrie. Bring an appetizer to share and BYOB. Mahjong Social Improv Games GALS Golden Adventurous Ladies of the Summit Easy Riders Bike Group Easy Riders bike group meets every Friday usually at the Senior Center (SCSC) but it might be at a more distant trail head, depending on the ride planned (see schedule). Be ready to ride at 9 AM. Helmets recommended. Leaders for 2016 season are Ray Smith, Steve Alberico, Jane Hankison. Call Becky Hopkins (668-9494) with questions. July 1 – Heeney/Green Mountain Reservoir. Meet at parking area on south end of the reservoir. This is 17 miles north of Silverthorne on Highway 9. (ride ~ 22 miles RT) July 8—SCSC across Dam Rd. to Silverthorne Elementary School on new bike path along Blue River (~20 miles) July 15—SCSC to Keystone (~25 miles RT) with optional extension to Montezuma (additional 10 miles RT) July 22—Glenwood Canyon No Name exit to Dotsero and back (~25 miles). Optional lunch in Glenwood Springs. Meet at No Name exit # 119 off I-70 which is 80 miles west of Summit County. July 29—Rummage Sale at SC—Ride Leadville Mineral Loop (12 miles). Meet at parking lot on left side of Route 24, south of Leadville (45 minute drive from Frisco). If you get to Motel 8 on right, you have gone a little too far. Lunch at Casa Blanca in Leadville. Quilting Group Day Time Contact Comments Quilting/ Sewing July 9 Retreat 9am4pm Please contact Norma at 970-262-1007 if you have any questions. At SCSC, please bring your own project and materials to work on. Quilting/ Sewing Retreat 7pm9pm Monique Brownson [email protected] At SCSC, bring your own project and materials to work on and enjoy the company of fellow quilters. July 11 Book Clubs Group Day Time Details Comments Happy Hour Book Club July 13 4:30pm “The Color of Water” by James McBride All are welcome to join us, just read the book and show up! Contact Diane at [email protected] for more information. Page Turners Book Club July 19 7pm “The Master Butcher’s Singing Club” by Luis Erdrich We will meet at the home of Linda Bourke. Please RSVP to Linda at: [email protected] by noon Friday, July 15. Contact Anita Aguilar to place an ad today! [email protected] or (800) 950-9952 x2677 (970) 668-5732 299 Main Street | Frisco, CO Susan Susa Su san B. G sa Gregory ry 970-453-6428 ext. 5# (Summit County) 561 Blue River Parkway Silverthorne, CO 80498 fax 970-453-8451 • [email protected] (970) 262-4250 (Office) 1790 Airport Rd. • PO Box 290 • Breckenridge, CO 80424 [email protected] www.gregorydw.com 5 For ad info. call 1-800-950-9952 • www.4lpi.com Summit County Senior Citizens, Frisco, CO. A 4C 05-0549 Senior Trips! July Date: July 20 Description: ONLY THREE TICKETS LEFT! We have seats reserved for TOSCA by Puccini at the Central City Opera House. It is a heart-wrenching tale of tragic love with some of opera’s most popular arias. Tickets remaining in the Dress Circle; 1 in row J, 2 in row K. MAKE YOUR RESERVATIONS NOW! Cost: The discounted rate is $81.60 per person. There will be two options for lunch: 1) $30.00 lunch at Kevin Taylor’s which is next to the Opera House, The Face on the Ballroom Floor; 2) Millie’s in The Bonanza Casino, price $8.00-$15.00 depending on your choice of food. Indicate your choice for lunch and your row preference for the Opera when signing up at the Senior Center. Additional tickets may be obtained by calling Molly Epstein, Group Sales Associate, at 303-619-6196. We will carpool from the Senior Center at 10:30 a.m. on Wednesday July 20th. Please sign up and pay at the Senior Center. Leader: Andy Searls, (970) 668-0625 or [email protected] DEB & DOUG JACKSON Compliments of Deb: 970.456.5287 [email protected] Doug: 970.485.9150 [email protected] Alpine Bank Broker Associates Investing in You and Our Community (970) 513-5906 PO Box 4802 605 Main St. #103 Frisco, CO 80443 701 N. Summit Blvd. • Frisco, CO 80443 Each Office is Independently Owned and Operated By apppointment only Serving Summit, Eagle, Grand, Park & Lake Counties (970) 468-5498 Bracing For All Needs - Spine, Ankle, Knee & More! www.littleflowershop.net Jessica D. Sadler, CPO Prosthetist Orthotist, Board Certified Come visit us at 970-668-4455 | [email protected] www.HangerClinic.com 40 Cove Blvd, Unit B2 in Summit Cove Shopping Center Please present coupon for 20% off your dine-in or take-out order. Coupon may not be combined with other discounts. Not valid for Alcohol DR. PAUL D. BARRY, O.D. 842 N. Summit Blvd Frisco, CO 80443 • Next to Safeway Frisco Station P.O. Box 583 • 842 N. Summit Blvd. Frisco, Colorado 80443 www.spinellispizzafrisco.com 6 For ad info. call 1-800-950-9952 • www.4lpi.com 970-668-0122 Summit County Senior Citizens, Frisco, CO. B 4C 05-0549 August Date: August 8-11 Description: Sante Fe, NM. There is still room available for people to join! This is Steve Bainbridge's home town so the Bainbridges will organize several optional sightseeing events around town. The opera is optional. The group will be visiting Bandolier National park as well as walking all over Santa Fe to visit the unique museums and good eating places. Cost: Estimated budget-$835 (high side) with opera tickets additional. Includes: $65 shared gas, 3 nights room $125 each person per night, meals $80 day each depending upon your appetite, museum and park fees $75 each, Opera tickets depending on what you attend- you have the choice of La Fanciulla del West on Monday night and Don Giovanni on Wednesday night. You can do both. This is optional and you will need to order your own tickets at $100-$150 each. This is an active trip so be prepared to walk up to 5 miles per day. Please sign up at the Senior Center. Trip will be limited to the first 16 to sign up. Leader: Sandy Bainbridge, (970) 584- 0311 September Date: September 24 Description: Enjoy a fall day in Boulder that includes lunch and activities at Chataqua Park. Specific details will be in the August newsletter. Cost: Expenses are on your own. Please sign up at the Senior Center Leader: Carol Bosserman, (970) 389-2238 [email protected] July Computer Classes & News There are no classes scheduled for the month of July– only the Help Sessions. There will not be a help session on the 4th of July due to the holiday. There are two ways to sign up for an event: call the Senior Center at 970-668-2940 or, if you’re comfortable signing up yourself on the Internet, you can use the link below. We’ve had some trouble with the link in the past, though it worked just fine for your Editor recently. If the link doesn’t work when you click it, select and copy it then paste it into your browser: https://docs.google.com/spreadsheets/d/13hrEWzwjfqgqIV2H2qyxoz--ETNP5v_M4gaNnPe7dZ4/edit?pli=1#gid=1 Once you’re there just find the activity you want to sign up for and add your name and other requested information to the list below that activity. Please remember: if you sign up but then decide not to attend, please let us know ahead of time if possible by calling the Senior Center to cancel. Here’s our upcoming lineup of activities: Date Time Topic Monday, July 11 4:00 to 5:30 PM Help Session1 Monday, July 18 4:00 to 5:15 PM Help Session1 Note: all of our activities (seminars and help sessions) are held at the Summit County Senior Center and cost $5.00 (for Senior Center members) or $10.00 (for non-members) to attend. 1 Help Sessions - A volunteer will assist you on whatever topic or problem you want to discuss. Just tell us how to contact you and provide us with details on your needs for the session. Remember: you must sign up by 9:00 AM on the Friday before the Monday session. Also note that we must limit the number of attendees (or spouse pairs) to six, so please be sure to sign up in advance. Bring your devices with you so we can help you work with your own equipment. 7 July 2016 Chef Sara’s Menu Meal reservations are required by 8am the day of the meal. Reservations may be made by calling the Meals Hotline at (970) 668-2944 or by signing up in the Meals sign up book at the Senior Center. Please note that we do not call back to confirm your reservation. Dinners are $12 per person, and lunches are $4.00 to $6.00 on a sliding scale based on income level. Checks should be made payable to SCG. Menus are subject to change. After-dinner presentations are subject to change. DINNER - MONDAYS, 6PM LUNCH - TUESDAYS, NOON LUNCH - THURSDAYS, NOON Please join us for “Happy Half Hour” from 5:30 to 6pm before each Monday dinner! 4 5 Happy 4th of July! No Dinner! 11 7 Enchiladas 12 Potato Bar 14 Baked Fish Pot Pie Soup & Salad Bar *** ATTENTION*** Please call our Meal Hotline (970) 668-2944 no later than 8am the day of the meal to reserve your spot. No exceptions will be made for late calls. 18 19 21 Pork Loin 25 Stir Fry 26 Flank Steak 28 ***KITCHEN CLOSED***SENIOR RUMMAGE SALE*** Community meals include fresh salad, garden vegetables, bread, dessert, coffee, water & iced tea. Mountain Meals on Wheels include fresh salad, vegetables, juice and dessert . Please note: The Tuesday and Thursday lunch menu may be subject to change based on product availability and attendance. Picked Red Onions Ingredients: 1 pound red onion, thinly sliced 1 cup white vinegar 1 teaspoon cracked black pepper 1 teaspoon roughly chopped cumin seeds 1 teaspoon dried oregano 4 garlic cloves, sliced 2 tablespoons sugar 1 1/2 teaspoons salt 1 beet, trimmed, peeled and cut into 8 wedges Directions: Place the onions in a medium saucepan and pour enough water to cover. Bring to a boil, and remove from heat. Strain and set the onions aside. Combine all the remaining ingredients in the saucepan. Bring to a boil, reduce to a simmer and cook 10 minutes. Add the blanches onions and simmer an additional 10 minutes. Transfer the mixture to a container, cover and refrigerate at least a day before serving. Pickled 8 Event Calendar SUN MON TUES WED July THURS FRI SAT 1 12pm August Newsletter Deadline 2 3 4 5 1pm Caregiver Support 3pm SCSC Board Meeting 6 7 1pm Novice Game 4pm GALS 8 9 9am Quilting 10am Line Dancing 10 11 4pm C3 Help 4:30pm CFP 7pm Quilting 12 13 14 9:45 Ladies Bridge 4pm Hiking 12pm Mindfulness Prepardness Series 1pm Medicare Counseling 4:30 HH Book Club 15 10am Parkinson’s Support 16 5:30pm TT Dance 17 10am Historic Hike 18 4pm C3 Help 19 12pm Ask a Lawyer 7pm PT Book Club 20 21 10:30am Senior Trip 12pm Mindfulness Series 22 23 10am Line Dancing 24 25 26 27 28 29 11:18am Golf Outing 30 4pm Silent Auction 31 Annual Senior Rummage Sale—Indoor activities are relocated or canceled for the week. Recurring Weekly Activities SUN 1pm Social Improv Games MON TUES 10am Yoga 12:50pm ACBL Bridge 5:30pm Happy Half Hour 6pm SCSC Dinner 8:05am Golf 8:30 SOB Hiking 8:45 Walkie-Talkies Hiking 12pm Lunch 12:45pm Mahjong 12:50pm Party Bridge 1:15pm N’Balance 4:30 Postural Fitness WED 7 Mountain Goats Hiking 9am Canine Companions Hiking 10am Yoga 9 THURS FRI 9am HOTS Hiking 12pm Lunch 1pm Social Improv Games 1:15pm N’Balance 9am Easy Riders Bike Group 10am Yoga 12:45pm Mahjong 12:50pm ACBL Bridge SAT Classified Ads Ad Guidelines · Ad deadline is the first Friday of the month for publication in the following month’s newsletter. · Please note the rates for ads: · 30 words or less: $10 for SCSC members, $20 for non-members · 31 - 50 words: $20 for SCSC members, $50 for non-members · No ads over 50 words accepted. (The editor reserves the right to change wording as needed.) · Please email advertisements to [email protected] with the subject header on the email: “Ad – Your Last Name.” · Ad payment is due by the first Friday of the month prior. Cash or check only. Checks payable to “SCG” If you have any questions about placing a classified ad, please contact the front desk at (970) 668-2940 For Rent Costa Rica 3BR/3BA- Luxury condo on Pacific Coast Highway. Onsite Hot Tub and Swimming Pools. Enjoy nearby Bejuco Beach, Restaurants, Horseback Riding. Breathtaking Ocean Views. (SCSC Member Discounts) Lillian Bickel (970) 4550199. Dillon Bay in Corinthian Hill Condo: 2DB/2BA, 1142 sq. ft, fully furnished, king size beds, w/d, 1 car garage plus parking spot. NS/NP. Seasonal or long term. Great views Buffalo, Peak One, Lake Dillon. Call (352) 601-4900 or email [email protected] for more information. Available July 1, 2016. $2200 summer/ $2500 winter. For Sale Cannondale Tandem- Mountain Bike Frame (stable). Medium captain and small stoker. Great condition, new chain/tires. Includes stoker suspension seat post, back rack for caboose bag and/or paniers. $1500. Contact Karen 970-214-6909 Miscellaneous Trips and Events Morocco Sahara Odyssey—Summit Seniors trip being planned for 2017. Overseas Adventure Travel. Discounts for all travelers on this or other trips. More info: contact [email protected] (970) 376 5153. J.Crew Factory Silverthorne- Wishing Everyone a HAPPY and SAFE 4th of July from J.Crew Factory Silverthorne. Join us for our 4th of July Sale! Summit Concert Band Free Concerts in Frisco- July 3rd Founders Day.1:00pm Gazebo on Main Street. July 4th Celebration.10:00am Gazebo on Main Street. A volunteer community band: http://www.summitconcertband.org/ Music at the Summit/Summit Concert Band Free Concerts in Breckenridge-July 9th “Ensemble Escapades” 3 to 5pm, Blue River Plaza. July 10th “The Hills are Alive” 2:00pm, Riverwalk Center. http://www.musicatthesummit.com/ Breckenridge Music Festival- July 14 – August 12. Experience our range of music and mountains. Viennese masterworks – Indigo Girls with Festival Orchestra – Music on the Trails – Jazz Week – Tuesday Chamber. www.breckenridgemusicfestival.com Classes offered by Centura Health Physician Group– High County Healthcare All Classes are held at CHPG High Country Health Care – Frisco, 360 Peak One Dr Suite 260, Frisco, CO 80443 For more information or to register call 970-668-6578. Why Weight Booster Session- Monday 7/11, 12-1PM Anyone working on weight loss, healthy living, or weight maintenance is welcome to attend! Discuss key topics, ask questions and most importantly support and encourage each other in weight loss and maintenance goals! Why Weight Booster classes are $10 each or 12 punch pass $100 Diabetes Self-Management Class - Part 1 (must attend both sessions) Tuesday 7/12, 9A-12PM This class is for the newly diagnosed or for those needing a refresher. We will cover what happens in the body with diabetes, blood glucose testing, and treatments for diabetes. Participants will learn about healthy meal planning, label reading and food selection. Diabetes Self-Management Class - Part 2 (must attend both sessions) Tuesday 7/19, 9A-12PM This session builds on Part-1 by incorporating heart-healthy meal planning and eating out. Participants will learn how to stay healthy and avoid complications by focusing on physical activity, goal setting, weight and stress management, and monitoring overall health with their diabetes team. DISCLAIMER: Advertisements listed in this newsletter are not an endorsement by Summit County Government (SCG) or Summit County Senior Citizens, Inc. (SCSC). Ads listed herein are paid for by individuals and agencies who wish to promote their services and/ or products and are not sanctioned by SCG or SCSC. Classified Ads Contiuned: Services Piano and Organ Instruction Available for adults in Silverthorne! New York Keyboard Instructor, Accompanist and Church Organist since 1967. Beginners/advanced students are welcome!! Call Jeanie Dedrick Kramer at (970) 468-6566. Real Estate Services Contact Bill Rider, licensed Realtor, with Keller Williams in Frisco. I am an SCSC member and guide in the 50+ Ski Group. I can assist you in real estate transactions of all kinds, listing your home, buying a new home or upgrading to a larger residence. 970-423-6347. Handyman Plus - Home repair and remodeling. Flooring, tile, drywall, painting, decks, windows, doors. Honest and reliable. Free estimates and references. Recommended in service provider list for Summit Seniors. Sam Maine (719) 264-9492. Senior Programs Group Day Time Contact Comments Caregiver Support Group July 5 1pm Krysta Kolbe For info call (970) 668-2940 Meet at Senior Center. Drop-ins are welcome! Ask a Certified Financial Planner(CFP) July 11 4:30pm Aleda Kresge (970) 668-8448 Medicare Counseling By SHIP Certified Counselors July 13 1:00-5:00pm Front Desk at the SCSC Dyann Gray (970) 668-2940 Parkinson’s Support Group July 15 10:00am Anne Watson For info and meeting place, please call (970) 390-9690. July 19 Arrive at NOON to sign up for an appt. Ask a Lawyer Free 15-min. appt. With an Attorney Dave Helmer Appointments cannot be made in advance. Senior Center Senior Services Outreach Committee Phone Tree! If you know of someone who is ill or could use some cheering up, please contact Andy Searls at (970) 668-0625. She will send them a card. We have a phone tree set up for seniors who live alone who would like check-in calls. If you are interested in receiving or making some calls, please contact Sandy Ruggaber at (970) 513-8468. Care Navigation Medicare Counseling Kirstie Taylor, MSW,LCSW Liz Crandall, MA and Krysta Kolbe, MS, NCC provide free care navigation services for low-income seniors age 55+. They assist individuals and families with accessing community resources and determining eligibility for public benefits. Schedule a time to meet with Kirstie at (970) 389-5368, Liz at (970) 485-1863 or Krysta at (570) 294-8337. Did you know that you can have your Medicare questions answered in a private 1-hour session at the Senior Center? Services include: understanding Medicare, Medicare supplements and cost plans, navigating medicare.gov for your best personal Part D Drug Plan, comparing employer retirement plan to Medicare. Call the Senior Center for your appointment. Medical Transportation Mountain Meals on Wheels Volunteer drivers provide transportation for seniors to medical appointments in the Front Range and local Summit County. Two weeks’ advance notice is helpful. If you or someone you know is in need of a medical transport, or if you would like to volunteer to be a medical transport driver (county vehicle is provided), contact Alex Rae Cooper at (970) 668-2941. Home-delivered meals are available for homebound residents of Summit County. Meals are delivered on Mondays, Tuesdays and Thursdays. Contact Alex Rae Cooper at (970) 668-2941 if you are interested in receiving home-delivered meals. 11 Volunteer Opportunities See more opportunities in the Volunteer Happenings e-blast or on our website. Contact us at (970) 668-2940 or [email protected] for more information. Rummage Sale Volunteers Copper Mtn. Ambassadors If you are interested in volunteering for the yearly Rummage Sale taking place the last week in July, please email Alex Rae Cooper at [email protected]. Earn 2016/17 season lift tickets for your volunteer hours at events such as Copper Music Festival, Mac & Cheese Festival, Pedal for Pints, Ride the Rockies and Guitar Town. Volunteer opportunities include Welcome Wagon, kids crafts, hydration station and ticketing. Contact Brigett Thompson for information (970) 968-2318 ex. 39820 or [email protected] Garage Space Needed If you have any garage space to store early items for the 2016 Senior Rummage Sale please contact Josie Gipson at (251) 689-1246. Friends of the Dillon Ranger District (FDRD) Domus Pacis Domus Pacis' monthly Food for Families Friday gathering at the Summit Community & Senior Center. Come and cook up a storm on the second Friday of every month, 11am-2pm, as we gather to have fun. No RSVP needed, though if you are sure that you will attend, let Shelly know by calling (970) 5474745. This is a great way to meet new people and help nourish a family on a cancer journey. If you have an apron please bring it as well as something to tie back or cover your hair and certainly wear closed-toe non-slip shoes. Join us, working with FDRD, on Fridays, 9am-noon, July 1, August 5 and September 2 for campsite restoration (cleaning and rehab; no heavy lifting). On July 1, we're moving to a new area, Peru Creek, on the way to Montezuma. Meet either at the Peru Creek trailhead at 9:00 or at the Office Max parking lot at 8:30 to carpool. Please register at www.FDRD.org or call 970-262-3449. Questions: Bonnie Guthrie, [email protected]. Friend of the Seniors Summit County is happy to introduce Maggie Cox as our Senior of the Year 2016. Maggie and her husband, Jim, moved to the county from Centennial, Colorado, in 2003 and she immediately started volunteering all over the county. She helped out at the Community Care Clinic for several years and she now volunteers at the Keystone Clinic during the ski season. St. Anthony Summit finds her at the Information Desk, shot clinics and other special programs. Through the years if there is a request for help at special events, she always seems to be present. Her latest interest is Town of Frisco events of which there are many throughout the year. She spends countless hours at the Library doing whatever is needed. She loves animals, too, and donates many hours to the Animal Shelter plus caring for two cats at home. Maggie also is a member of the Fire Corps, a support group for the Fire Department and does paper work for the department. She helps out at the Senior Rummage Sale, Meals on Wheels and Medical Transportation. Someone asked Maggie if she ever was home and she answered, “Enough”. Believe it or not she still finds time to do the usual mountain resort activities; skiing, snow shoeing, biking and hiking. Congratulations to Maggie Cox , Summit County’s Senior of the Year 2016, and thank you for many jobs well done! Senior of the Year Summit County is happy to introduce the 2016 Friend of the Seniors award as Scott Vargo. Vargo has served as a member of Summit County staff since 1999 was recently named County Manger. He began his career with Summit County as the director of Human Resources. Then in 2004 he was promoted to Assistant County Manager, overseeing many County departments including Public Health, Human Services, the 911 Center, Library and Ambulance Service, among others. “Scott is widely respected throughout our community and across the state,” Commissioner Karn Stiegelmeier said. “He excels at building and maintaining the relationships that are so essential to the work we do here at Summit County government.”Vargo is present at meetings of the seniors and listens intently to the needs being discussed. He is a fantastic advocate for our senior population. Congratulations to Scott Vargo, Summit County’s Friend of the Seniors 2016. Thank you for all you do, we so greatly appreciate you! 12 2016 Golf Program The Golf Program this year will include the Keystone River and Ranch courses and the Raven course. We will again be issuing a Summit County Seniors Golf Card for a nominal fee of $5 to all active Summit County Senior members. Last years cards are no longer valid. The benefits of the Golf Card at Keystone and the Raven will be unchanged from last year. Golf Card Benefits: Keystone River and Ranch: · $75 for 18 holes with same-day tee times, or book online 48 hours in advance at golfkeystone.com using Promo Code "LOCAL16". Please note that residents of Summit County may avail themselves of the 18-hole rate of $65 when booking same day tee times or online using Promo Code "LOCAL".—$10 Range Fee.—30% discount on lessons or $35 per half hour of private instruction.—10% discount in the golf shops. Raven: · Same day tee times as follows: September, October: $65 AM, $50 Special Golf Outing PM, - July, August: $79 AM, $65 PM—$10 Range Fee. A special golf outing will be held at the Raven 10% Discount off all regularly priced items in the Pro Shop. Golf Club on July 28th. Tee times will begin at Tuesday Morning Senior League - Keystone River Course 11:18am. Green fees will be $79 and will inThe rate for the League this year is $65 and includes 9 holes of golf, cart, clude a cart with a rangefinder. The Raven is lesson and lunch. Call the Keystone River Course Pro Shop at 970-496located on the northern end of Silverthorne and 1520 to make your reservation. The schedule of events and key dates has beautiful mountain views. A box lunch and for July are as follows: prizes will be provided by the Summit County Date Start Event Seniors. Only 20 slots are available to active July 5 8:05am 9 holes with lunch and clinic Summit County Seniors who are in possession July 12 8:05am 9 holes with lunch and clinic of the Senior Golf Card. Sign up at the Senior July 19 8:05am 9 holes with lunch and clinic Center office or email Tim Lytle at July 26 8:05am 9 holes with lunch and clinic [email protected]. All events begin with a shotgun start. (970) 453453-0821 10% 0% OFF SENIORS Contact Anita Aguilar to place an ad today! [email protected] or (800) 950-9952 x2677 PARADISE REALTY Willis & Connelly, p.c. Dave Bittner ATTORNEYS AT LAW Real Estate Broker/Realtor® Cell: 970-390-1604 PROFESSIONAL ASSISTANCE BUYING OR SELLING REAL ESTATE IN SUMMIT COUNTY www.Colorado-Summit.com Estate Planning Wills & Trusts Probate Real Estate Transfers Beneficiary Deeds Kent B. Willis Michael P. Connelly _________ Post-hospitalization and outpatient rehabilitation 303-674-4500 | LCCA.com 2987 Bergen Peak Dr. | Evergreen, CO 80439 Joint Commission 13 accredited For ad info. call 1-800-950-9952 • www.4lpi.com 44954 322A N. Main Street P. O. Box 1639 Breckenridge, CO 80424 970 453-0950 www.willis-connelly.com Summit County Senior Citizens, Frisco, CO. C 4C 05-0549 Outdoor Activities Hiking Groups Meeting Places: C&SC - Community & Senior Center, SOM - Silverthorne Office Max, SP Silverthorne Pavilion, F - Frisco Safeway (lot by hwy), FMS - Frisco Main Street, FSS - Frisco Summit Stage lot, GH - Gold Hill TH lot on Hwy 9 across from Tiger Run (Breck), B - Breckenridge Gondola. Distance/Elevation RT = Round Trip; T– Target TH - Trailhead. Bring wind/rain gear, water and lunch. Wear hiking boots (no sneakers). NO cotton, including jeans. Except for first –time visitors and guests, SCSC membership is required. The Herd of Turtles (HOTS)- Hikes are from 2 to 5 miles long. Water, hiking sticks, flower books and money for the optional lunch after the hike are good to bring. Hikers DEPART from the meeting place at 9:00 AM. Please wear a name tag. Date Hike Meet at Leader/Organizer 7/7 Lower Cataract Lake- Janice Barringer & Dave Core or Keystone Gulch—Jan & Dave Bittner SOM lunch- Murphy’s Janice Barringer & Dave Core 303-888-6098 7/14 Keystone Gulch -Kathi Suelflow Or Lower Cataract Lake Carolyn Harner SOM lunch- Luigi’s Kathi Suelfllow 970-389-9129 7/21 BB/Turks/Salle Barber -Dave Bittner Or The Burro Trail – Pat Kopystiansky B lunch- Breckenridge Golf Club Dave Bitter 970-390-1604 7/28 The Burro Trail- Carol & Bob Faust Or BB/Turks/Salle Barber- Dave Bittner B lunch- Spencers Carol & Bob Faust 847-903-4521 Canine Companions- Wednesdays 9:00am . Non-dog owners welcome. If weather is questionable, contact leader to confirm. Date Trail Meet Leader Notes 7/6 Bonnie's Flower Loop (North Acorn) SP Howard Brown 468-2313 [email protected] Little longer, bring lunch 7/13 Black Powder Pass B Becky Hopkins 668-9494 [email protected] Moderate, bring lunch 7/20 McCullough Gulch F Connie Eberhart 402-301-6806 [email protected] Moderate, bring lunch 7/27 Bowman's Shortcut (Vail Pass) F Loralee Hettinger Little longer, bring lunch 376-5153 [email protected] Walkie-Talkies- Please meet at the designated place at 8:45 a.m. ready to depart at 9 a.m. Bring water, snacks, rain/ wind gear, hiking shoes and hiking poles as needed. No need to sign up ahead of hike. Plan on a 3-4 hr. commitment. Date Trail Distance/Elev. Gain Meet Leader 7/5 Dyersviller 5mi.RT/+600’ B Jilane Savignano (309) 558-4613 7/12 Prairie Mtn. 5miRT/+900’ T Judy & Bob Ruuhela (847) 910-0210 7/19 Upper Straight Creek 4mi. RT/+1400’ SOM Ruth Haley (970) 262-7749 7/26 Shrine Pass 3mi.RT/+800’ FFS Jilane Savignano (309) 558-4613 Summit Older Bushwhackers (SOBs)- Moderate An email list of hikers is maintained by Paul Finkel. If you want your name added in order to be notified of any changes, email him at [email protected]. Leave on Tuesdays at 8:30am sharp. Date Meet 7/5 GH 7/12 Hike RT Miles Leader Leader’s Email Marge Langmuir [email protected] Preston Ghost Town 7.0 mi, 500’ T Acorn Creek Offshoot Loop 5.0 mi’ 1,000’ Steve Ladin 7/19 F Wilder Gulch 6.2 mi, 1,000’ Jeannie & Dan Spivack 7/26 F Coral Creek to Uneva Peak 6.0 mi, 1,200’ Diana Dettmering [email protected] [email protected] [email protected] Mountain Goats—Wednesdays (difficult, challenging hikes). Hikes in wilderness are limited to 15; please register. Last minute updates about our hikes are at SummitMountainGoats in YahooGroups.com. You must have a current Yahoo login to access this site. The Goats plan two hikes in July that involve camping overnight. Details must be arranged with trip leaders. We have one open date with no hike currently scheduled. Date Destination Dist/ Elev. Time/ Place Leader Register? 7/6 Hagar Mt—Hike up Dry Gulch from east side of Eisenhower/Johnson Tunnels. http://www.summitpost.org/hagar-mountain/828056 6mi/2500’ 7/ SP 7/127/13 Mt. Jackson– via the Beaver Creek Trail. Contact Sharon for hike details. Tuesday night plan to camp at Upper Turquoise Lake. http://www.summitpost.org/mount-jackson/205847 Sharon Siler (970) 376-4695 7/197/20 Mt. Zirkel- Camp Tuesday night. Contact Bob for details. http://www.summitpost.org/mount-zirkel/153243 Bob Ruulla [email protected] 7/27 No leader, no hike scheduled at this time. Ron Hopson No, just come. From New Born to Adults Complete Care given by: Dr Christine Ebert Santos, Pediatrician Laura Amedro, Family Nurse Practitioner www.ebertfamilyclinic.com • 970-668-1616 Summit County Community & Senior Center Contact Anita Aguilar to place an ad today! [email protected] or (800) 950-9952 x2677 83 Nancy’s Place PO Box 1357 Frisco, CO 80443 [email protected] 970-668-2952 The Ptarmigans Nest BNB 200 Buffalo Mountain Dr., Silverthorne 970-262-9230 Silverthorne Colorado Shopsummitford.com 5% Discount On All Detail Services 15 For ad info. call 1-800-950-9952 • www.4lpi.com Must present coupon to be valid. Limit one coupon per visit/vehicle. Discount applies before taxes & shop supplies. Expiration date: 12/31/16 *@AirBNB.com* 970-468-5289 Summit County Senior Citizens, Frisco, CO. D 4C 05-0549 Summit County Seniors NONPROFIT ORG. US POSTAGE PAID FRISCO, CO 80443 PERMIT NO 10 PO Box 1845 Frisco, Colorado 80443 July 2016 Seniors on the move in Israel! Photo submitted by Bonnie Guthrie Summit County Senior Newsletter is published monthly by Summit County Senior Citizens, Inc. (SCSC)
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