liv poz mag.qxd - Positive Living BC
Transcription
liv poz mag.qxd - Positive Living BC
issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 1 I N S I D E FIGHTING WORDS Canada’s reputation for compassion is on the line 5 GIRL TALK From Toast to Toast with artist Peggy Frank 6 SPOTLIGHT ON THE UK Still making progress despite economic downturn 8 FINGER ON THE PULSE Getting older and better 11 NUTRITION Cuckoo for coconut 12 ACTING UP Take part in World AIDS Day 13 SURVIVING SANTA Make self-care a part of your holiday 14 COVER STORY Confronting the Ghosts of HIV Past, Present, and Future 16 REMARKABLE LOSS – REMARKABLE PROGRESS AIDS Vancouver marks 30 years of service 19 CLASS IN SESSION Why we need different combinations of meds to fight HIV 20 SEX, DRUGS, AND HIV Party drugs and HIV could be a dangerous cocktail 22 TRUTH AND RECONCILIATION First Nations HIV epidemic is a legacy of our past 24 DEALS AND DISCOUNTS A resource for seniors in the Lower Mainland 28 LAST BLAST Classic song captures the season 32 HEALTH PROMOTION PROGRAM MANDATE & DISCLAIMER In accordance with our mandate to provide support activities and facilities for members for the purpose of self-help and self-care, the Positive Living Society of BC operates a Health Promotion Program to make available to members up-to-date research and information on treatments, therapies, tests, clinical trials, and medical models associated with AIDS and HIVrelated conditions. The intent of this project is to make available to members information they can access as they choose to become knowledgeable partners with their physicians and medical care team in making decisions to promote their health. The Health Promotion Program endeavours to provide all research and information to members without judgment or P5SITIVE LIVING 1 prejudice. The program does not recommend, advocate, or endorse the use of any particular treatment or therapy provided as information. The Board, staff, and volunteers of the Positive Living Society of BC do not accept the risk of, or the responsibliity for, damages, costs, or consequences of any kind which may arise or result from the use of information d i s s e m i nated through this program. Persons using the information provided do so by their own decisions and hold the Society’s Board, staff, and volunteers harmless. Accepting information from this program is deemed to be accepting the terms of this disclaimer. NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 3 Funding helps Vancouver researchers fight HIV A $5 million project in partnership with Genome BC will help Vancouver researchers fight drug resistance and develop personalized treatment. Based on DNA sequencing technology, the researchers are developing a test that will detect drug-resistant HIV strains. As well, the researchers will develop new personalized tests – viral and human genomic – to prescribe the best treatment for each patient and minimize side effects. They will also be creating a new “early warning system” to map drug resistance geographically to find out where resistance rates are highest and risk of transmission is greatest. “We’ll be able to monitor the emergence of drug resistance in real time and identify patients with newly acquired drug-resistant strains faster. We can then intervene proactively and preemptively so the resistance doesn’t become widespread,” stated Dr. Julio Montaner, co-leader of the project, director of the BC Centre for Excellence in HIV/AIDS, and the director of AIDS Research and head of the Division of AIDS in the UBC Faculty of Medicine. Source: Genome BC HIV vaccine produces no adverse effects in trials The Phase 1 trial of an HIV vaccine, conducted by University of Western Ontario researchers with support by Sumagen Canada produced no adverse effects clearing the way for more study. The virus was given to asymptomatic HIV-positive participants in a trial that began in March 2012 and concluded in August 2013. If successful, it will be the f irst HIV vaccine based on a genetically-modified killed whole virus (SAV001-H) and is also the only HIV vaccine currently undergoing clinical trial in Canada. The vaccine also produced a boost in antibody levels, which indicates that it could prove successful in preventing infection in Phase 2 of the trial, which will measure immune response. Phase 3, will measure the efficacy of the vaccine. Sumagen is seeking pharmaceutical, government and charity organizations to help it bring the vaccine to market. Source: University of Western Ontario Alberta studies partner abuse of HIV-positive women Alberta researchers found a high prevalence of intimate partner violence (IPV) reported by HIV-positive women at a major Southern Alberta clinic. Forty percent of women reported experiencing IPV and those women also had worse health and quality of life than HIV-positive women who didn’t report IPV. During routine visits between May 2009 and January 2012, 339 women were screened. Of those 137 reported IPV and 20 percent of those reported the abuse happened in their current relationship. Eleven participants reported that it occurred in their current and past relationships. Twenty-two percent of the 137 women who reported IPV also reported a history of childhood abuse. Women who experienced IPV “experience multiple barriers to care, such as the immediate threats to the safety of themselves and their dependents, which in turn requires less imminent threats, such as HIV infection, to fall in priority,” reported the researchers. Source: CATIE HIV diagnoses provoke US porn moratorium Two moratoriums on porn f ilm production were issued after three Los Angeles actors tested positive. A fourth HIV diagnosis was reported, but not conf irmed. The first actor to test positive was Cameron Bay leading to a five-day moratorium that began on Aug. 22. The second actor, Rod Daily, who had been romantically linked to Bay, disclosed on Sept. 4 that he had tested positive. The second moratorium was instituted after a third unidentif ied person tested positive and was lifted two weeks later on Sept. 20. As a result, the Free Speech Coalition, a trade association for the industry, announced a 14-day testing period for performers and an education program. The AIDS Healthcare Foundation successfully pushed for a law mandating condom use on set in LA County, which is now being challenged in court. Meanwhile, the Foundation continues to lobby for the law to be extended to other areas. Sources: Los Angeles Times, Free Speech Coalition continued on next page P5SITIVE LIVING 3 NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 4 AIDS Walk raises $205,000 for people living with HIV More than 500 walkers turned out to show their support for people living with HIV/AIDS on Sept. 22, and raised over $205,000. The annual Scotiabank AIDS Walk for Life is the largest fundraiser of the year for Positive Living BC’s Complementary Health Fund, which helps people living with HIV afford supplements, vitamins, and other products and services not covered by their healthcare plans. Despite the rainy weather, spirits were high. Participants took part in the firstever AIDS Walk Shoe Fashion show, which featured celebrity judges Fiona Forbes, host of The Rush on Shaw TV, Kaitlyn Herbst, traffic reporter for the Global BC Morning News Team, and Conni Smudge a local drag performer. The hosts were performer Symore and Jonny Staub of the Beat 94.5 FM. Source: Positive Living BC Reinspire raises $26,000 Positive Living BC’s special event, Reinspire, was a success with $26,000 raised. Net proceeds went to support the Society’s Complementary Health Fund (CHF). The 62 guests in attendance at the Sept. 5 event viewed displays of sections of the NAMES Project – Canadian Memorial AIDS quilt and the momentous “One World – One Hope” quilt created by the late Doreen Rennschmid based on the work by Joe Average. Special guests included Average who explained that his design, which was commissioned for the International AIDS Conference in Vancouver in 1996, signifies the interconnectedness of the world’s population affected by HIV/AIDS. The quilt weighs 350 pounds and measures 29 by 32 feet. Also in attendance were former NAMES Project director, Judy Weiser, and long-time Positive Living BC volunteer, May McQueen. Both Weiser and McQueen created panels that were shown at the event. The sections of the NAMES Project displayed were selected for their local connection. Source: Positive Living BC STOP HIV/AIDS continues rollout After a successful pilot project in Vancouver and Prince George, STOP HIV/AIDS began to be rolled out in the Interior. The program seeks to reduce the spread of HIV/AIDS through early detection by making HIV testing a regular part of routine medical screenings. At press time, Merritt was launching its program to be followed by Vernon and Trail. The cities were chosen because they are spread out in all three of Interior Health’s service areas. Interior Health says it will take three years to completely introduce the program at all of its sites. Late diagnosis can lead to the transmission of HIV because, not only are people less likely to take precautions if they don’t know their status, but the use of highly active antiretroviral therapy (HAART) has been shown to be effective in reducing transmission in serodiscordant couples. Sources: Merritt Herald; BC Centre for Excellence in HIV/AIDS P5SITIVE LIVING 4 BC-CfE calls for national strategy Researchers are calling for a national strategy to fight HIV/AIDS based on British Columbia’s Treatment as Prevention strategy. In an article published in September’s issue of HIV Medicine, researchers analyzed Health Canada data from 1995 to 2011 and found that BC saw the largest decrease in HIV diagnoses during the time period. BC’s rate of new infection declined from 18.05 to 6.49 per 100,000 population. Ontario, Quebec and the provinces saw smaller decreases, while Saskatchewan and Manitoba experienced increases. Rates were constant in Alberta and the territories. “The consistent and sustained decrease in new HIV diagnoses in British Columbia reinforces Treatment as Prevention as a highly effective approach in the fight against HIV/AIDS,” said Dr. Julio Montaner, senior author and director of the BC Centre for Excellence in HIV/AIDS (BC-CfE). “The evidence should now be absolutely clear: Treatment as Prevention is the best way to achieve an HIV and AIDS-free generation. It’s time for Canada’s leaders to emulate the government of B.C. and adopt this as the national strategy to stop HIV/AIDS.” Source: BC Centre for Excellence in HIV/AIDS 5 NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 5 Compassionate Canada? Cuts to refugee health care put Canada’s reputation to shame By ◆ Romari Undi ◆ any of us living here in Canada may be thankful for the access to care and support we have, but the disparity in accessing that care is an unfortunate reality. While historically, Canada has enjoyed a sense of pride in its “universal health care,” we must recognize there are many flaws and exclusions within our system. One such particular set of exclusions is highlighted by recent changes to the health care provided to refugees seeking asylum within our borders. HIV testing is mandatory for all newcomers. New immigrants and refugees represent an increasing proportion of people living with HIV in Canada. M New beginnings One would hope that, after surviving the horrific experiences refugees and their children have faced, asylum in Canada would be the beginning of a new life of hope and health. However, years of trauma have an incredible effect on people, and these cannot be wiped clean from their embattled spirits upon arrival here. Landing in a strange new country, already traumatized from years of war, violence, or famine, they now have the additional fear and uncertainty caused by the knowledge of their positive HIV status. They face complex and confusing demands, including a strange new culture, lifestyle, and food. The stress of settlement, access to housing, etc., places further demands on their health, which may be fragile physically, mentally, and emotionally. On June 30, 2012, the Canadian government implemented new strategies, including cuts to its Interim Federal Health Program (IFHP) that have further added to newcomers’ sense of fear, anxiety, and confusion. Depending on the category they fall into (government-assisted or privately sponsored), refugees have different entitlements to benefits and service access, and some are without any coverage for health care. Still others may be entitled to limited medical coverage. These cuts most dramatically affect those who are seeking asylum after arriving in Canada (inland refugees). Limited coverage While a person may be covered for their antiretroviral drugs, they may not be covered for medication required to treat a condition resulting from their HIV illness. In such circumstances, for example, a person who may need a drug to prevent blindness from a condition caused by HIV is denied coverage for that drug. P5SITIVE LIVING 5 This causes confusion for health care providers about a patient’s entitlement and causes further anxiety and confusion to the refugee claimant. There is also a loss of psychological support services for refugees who are survivors of torture, rape, and genocide, and medications that may be needed for those suffering from trauma and suicidal thoughts. People fleeing from years of persecution, violence, and famine are not travelling to North America to take advantage of our health care system; they are coming here to build a life for themselves and their children. Long considered a country of compassion, Canada is not living up to its reputation with its new immigration policies. In fact, the latest measures are in addition to the Conservative-led defeat of a bill that would have made it easier for Canadian generic drug companies to produce and ship HIV/AIDS drugs to developing countries. Given compassionate treatment, support, and the medical help they so desperately need, the resilience of refugees in Canada is demonstrated time and time again as many go on to become healthy, strong, vital, and valuable leaders in our community. 5 Romari Undi is a member of ViVA, a board member of Positive Living BC, and a volunteer with Vancouver Island Persons Living with HIV/AIDS Society. Where to find help Rainbow Refugee Committee (RRC) A Vancouver-based community group that supports and advocates with people seeking refugee protection because of persecution based on sexual orientation, gender identity, or HIV status. Visit www.rainbowrefugee.ca or email [email protected]. Mosaic A multilingual non-profit organization dedicated to addressing issues that affect immigrants and refugees in the course of their settlement and integration into Canadian society. Visit www.mosaicbc.com or call 604.254.9626. Pivot Legal Society Jane Doe Network If you are a woman who has experienced violence and need legal help, the Jane Doe Legal Network may be able to provide you with confidential legal advice. Call 604.255.9700. NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 7 drag queen towered over us at a soirée fundraiser; no less impressive than her size was the impact of the message she delivered. We had hoped for another stop in Northern Ontario, but stretched staff in several places couldn’t reach out to “one more thing.” In many small communities, a handful of people, or even a single soul, is trying to do a small-scale version Artist Peggy Frank with the “This is Not a Cocktail of everything a large Party” sculpture in Victoria. organization like the Canadian AIDS Society (CAS) does. “Very few people come to visit us over here,” we were told more than once. Is it surprising that silence is what we hear about HIV in much of rural Canada – a silence that intensifies isolation? Our Northern Ontario route allowed us an adventure on Manitoulin Island – fulfillment of a life-long dream for Cathy and me. This bonus created unique opportunities to discuss HIV with curious passersby, who were anxious to know more about the cocktail glass in the blue party truck. We were blessed with royal treatment across the country. Billets, meals with friends, and gas and coffee gift cards took us from Victoria to Fife House in Toronto, where an intimate group watched the Legal Network’s moving film on the criminalization of nondisclosure. Alarming! Appropriately, the weather changed. After days of sun, torrential rains and blankets of fog hit the windscreen. We celebrated a late Mother’s Day dinner in Brockville with my mom and dad before heading north to the nation’s capital. In Ottawa, we visited the Canada Science and Technology Museum because one of the curators had asked to have the sculpture incorporated into the collection to document medical research on HIV and AIDS. Back on Parliament Hill, Cathy dropped me off, then caught a lot of attention as she drove in spirals in search of parking! I set up shop as close to the hill as permitted – at the Parliament Pub. Although MPs were busy passing bills prior to summer closure, their young, interested, and enthusiastic assistants engaged in conversations about HIV. Clients and staff at two Montreal venues warmly greeted us and curiosity about our journey continued to open conversations. In the Quebec City area, a couple of days’ stay at my sister’s P5SITIVE LIVING 7 place meant time to dry out the truck and contents, which were sodden after the Highway 401 downpours. I even managed a presentation, en français, to a wonderful group of friends who had been following our journey east online. Anger and tears reflected that our message had been clear. In New Brunswick, I reconnected with friends from my pre-infection, graduate student days in Zimbabwe thanks to a local CBC interview. In Prince Edward Island, we received a warm reception from the AIDS PEI folk and learned more about challenges faced in rural Canada. On day 29, we arrived at our destination, St. Andrews, NB. When the patron of the sculpture show remarked, “This is the piece I’ve heard so much about,” I realized that social media attracts diverse attention, and I reflected on our journey as we installed my piece. We had dreamed of raising awareness on our cross-Canada tour, and it felt like we’d succeeded. To write this tale focusing only on HIV is impossible. Sharing the country with a dear friend was a big part of this journey. Cathy drove most of the 8,792 kilometres we put on the dragonflyblue truck we called Babe. Cathy cried listening to stories about individual struggles; she laughed when things were funny; we sat together in stunned silence when the unbelievable happened. Cathy has encouraged me for almost three decades, yet her repeated remark on this trip surprised me: “I had no idea.” After 27 years of living positively, my biggest concern is that too many people live in isolation because of the very politicized reaction to this disease. If it is “just another manageable disease,” then treat us as though we have equal status to those who make the laws in this stunningly beautiful country. Senators could try living on a disability income! My greatest inspiration comes from others who live positively. Thank you, and bless us on our journeys. 5 Peggy Frank is a Victoria- and Southern Gulf Islands-based biologist, artist, and activist who has been living with HIV for much of her adult life. Read Peggy Frank’s blog at peggyfrank.blogspot.ca or visit the Facebook page at Cross Canada Cocktail Tour - Toast to Toast. About ViVA ViVA is a collectively organized group of HIV-positive women who strongly believe in respect, equality, the Greater Involvement of People with HIV/AIDS (GIPA), the Meaningful Involvement of Women with HIV/AIDS (MIWA), and healthy, empowered lives for all HIV-positive women. To join or for more information, email [email protected]. NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 9 late stage of the disease, when CD4 cell counts are below 350 study will examine whether people using PrEP change the number cells/mm3, which is when antiretrovirals are less likely to be effective. of partners they have sex with, if they change, how often they As a result, most AIDS-related deaths in the UK occur because of use condoms, and whether PrEP leads to higher rates of other late diagnosis. sexually transmitted infections. This two-year study, started in Public knowledge of HIV and AIDS is declining in the UK. November 2012, aims to recruit 500 participants. Fewer people in the UK understand that HIV can be transmitted Even in the UK, people living with HIV still experience by heterosexual sex and, as a result, the number of people infected persistently high levels of stigma and discrimination and are more through sexual transmission in the UK is rising. Between 2002 likely to struggle and live in poverty. A recent survey revealed and 2011, new HIV diagnoses that one in three people living with One of the biggest challenges HIV said they had experienced almost doubled among the over 50 age group. As well, new in the UK is shared with Canada: discrimination based on their HIV HIV diagnoses among MSM up to a quarter of people living status. In response, the UK is the in the UK have been on the with the virus don’t know it. first country in Europe to undertake rise since 2007, and in 2011 a full rollout of the People Living reached an all-time high of 3,010 new infections in this population. with HIV Stigma Index initiative. The index aims to increase the understanding of how stigma and discrimination is experienced The economic struggles in the European Union are impacting by people living with HIV and then use the evidence gained to HIV/AIDS services in the UK. In 2011, HIV organizations in London (where most of the epidemic is centred) were hit with a 20 shape future programmatic interventions and policy changes. These include improving workplace policies, informing debates percent reduction in their funding for prevention services. The about the criminalisation of HIV transmission, and promoting UK’s national strategy for HIV and sexual health came to an end in 2010, and a new strategy to address problems and make progress the realization of human rights. in responding to the HIV epidemic has not yet been created. Finally, despite the European financial crisis, the UK is leading the way by committing 0.7 percent of its national income in 2013 to international development. These funds are focused on Looking forward Africa, and will help reduce new HIV infections, especially in The UK recognizes the importance of testing in reducing children; strengthen human rights and fight stigma; address TB; transmission and in 2010, an estimated 2.1 million HIV tests were performed. The National Health Service is trying to expand and fund scientific research. The UK will be the first member of the G8 and the sixth country to meet or exceed the 0.7 percent testing outside the clinical setting, by working with community target, joining only Denmark, Luxembourg, the organizations to develop local strategies and rapid HIV tests. Netherlands, Norway, and Sweden. 5 Evidence-based and culturally appropriate testing and prevention campaigns target MSM and African communities. These prevention campaigns are supported by parallel activities to reduce HIVassociated stigma and discrimination in these groups. The UK is piloting an innovative Pre-Exposure Prophylaxis Chrystal Palaty is a Vancouver-based technical writer who translates science into English. (PrEP) trial to prevent HIV transmission among MSM. The “ There are many different ways to get involved! Volunteer @ 1) Volunteer weekly helping out with our many programs & services (Mon-Fri) 2) Volunteer at special events, AccolAIDS Gala, Pride Parade, AIDS Walk for Life 3) Volunteer on projects, in meetings or with Positive Living Magazine POSITIVE LIVING BC To find out about all volunteer opportunities, contact Marc > 604.893.2298 or [email protected] P5SITIVE LIVING 9 NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 10 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 12 Cuckoo for coconut Do the health claims hold water? By ◆ Jenn Messina ◆ ou’ve probably noticed a new canned beverage at the grocery store lately and heard some buzz around coconut water. With sales skyrocketing worldwide, you’re probably asking: What’s all the hype about coconut water? Coconut water is the clear juice inside a young, green coconut and is a common drink in Southeast Asia, Africa, and the Caribbean. One coconut can produce two to four cups of coconut water. In the United States and Europe, canned or packaged coconut water outsells milk in some convenience stores and is often promoted as a healthy and natural source of electrolytes for rehydration. Other health claims include lowering blood pressure, boosting metabolism, aiding in weight loss, and containing anti-aging properties. It sounds like a miracle drink, but let’s check out the real deal with these claims. Y Coconut water and exercise: Coconut water can be used to replace water lost during endurance exercise as a natural alternative to sports drinks as it has some nutrients like sodium, magnesium, and potassium, which help maintain water balance in the body. It also has natural sugars, as well as small amounts of other vitamins and minerals. However, for the average gym go-er or active person who drinks water and eats a healthy diet throughout the day, it may be of minimal benefit. Coconut water isn’t more hydrating than water. Recent studies done on athletes found little difference in hydration or exercise performance when coconut water and sports drinks replaced water. Coconut water and anti-aging properties: While being adequately hydrated does help to make you look and feel better, as mentioned earlier, coconut water is no more hydrating than water. No research to date has shown a beneficial effect of coconut water on human cell growth. Bottom line: Though it may be one of the latest health booms, coconut water is not necessary for a healthy diet and can be expensive. The vitamins and minerals in coconut water can be found in larger amounts in foods such as fruits and vegetables. Eating a variety of foods is always the best way to get all the nutrition you need! Drink regular water to quench your thirst! Aim for eight to 12 cups of liquid every day. If you want to buy coconut water, look for those that are 100 percent natural and without added sugars or sodium. 5 Jenn Messina is a registered dietitian who works with people living with HIV in the Immunodeficiency Clinic, with inpatients at St. Paul’s Hospital, and in an addictions clinic in the downtown eastside of Vancouver. Mix it up While it is true that potassium can lower blood pressure, our body cannot distinguish the potassium in coconut water from that in other food sources, like bananas, tomatoes, oranges, or potatoes. Coconut water can also increase potassium to dangerously high levels for some people, such as those with kidney problems, so make sure you discuss this with your doctor first before drinking large quantities. Coconut water can lower fat when used in cooking and added to soups and sauces instead of using coconut milk or cream. It is also a low-sodium option for increasing the flavour of your meals. Add this fresh, tropical flavour to your food in a variety of ways: ◗ Freeze some in an ice cube tray, then add to your favourite drinks for a hint of cool coconut Coconut water and weight loss: ◗ Add coconut water to smoothies in place of other juices ◗ Use plain coconut water in place of regular water when cooking rice or oatmeal to create a sweet, nutty flavour ◗ For a tropical twist on a dessert recipes, add coconut water in place of other juices Coconut water and health: Any food or drink will temporarily increase the body’s metabolism as it takes energy to break it down. However, no food or drink can permanently boost metabolism to help with weight loss. One tried and true method to increase your metabolism is with regular exercise! So if you want to lose weight and keep it off, enjoy a well-balanced diet and regular physical activity. P5SITIVE LIVING 12 NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 13 Acting up Take part in World AIDS Day By ◆ Rheanna Chisholm ◆ orld AIDS Day, Dec. 1, is a time for action and ref lection on the epidemic of HIV/AIDS. The Canadian AIDS Society has chosen “Do Something” as this year’s theme, recognizing that knowledge is power and awareness of HIV will ultimately lead to its eradication. World AIDS Day is a time to remember those who were taken by the disease, celebrate the continuing progress of new medications and treatments, and close the chapter on decades of tragedy caused by a powerful virus. Becoming the first-ever global health day, World AIDS Day was started in 1988 and continues to recognize the 34 million people in the world who suffer from HIV. Since the first World AIDS Day, much more is known about the disease and better treatments and protection opportunities are available. This does not, however, mean the work is done. The fact that new victims of HIV are diagnosed every day is enough proof that we, as a society, need to do more: act, teach, inspire – do something. This World AIDS Day is the perfect opportunity to let yourself be heard. Whether you live with HIV, know someone who does, or just know a thing or two about the pandemic, challenge yourself to make a difference. If you do not know a thing or two, find out more. Ask your peers or find ideas on the web; do whatever you can to get people talking about HIV. Small actions speak loud, but countless small actions speak louder. No matter what day of the year it is, simple, courageous acts can help in the battle against HIV. Display your efforts through a YouTube video explaining the effects and challenges of HIV. Make a Facebook status or tweet relating to HIV facts. Wear a red ribbon, the international symbol for HIV, and take the time to tell people what it stands for. Hold a bake sale and donate your profit to the Global Fund to Fight AIDS. Come up with other fundraisers to hold at your local school or work. Whatever you do, do it with pride in knowing that you are part of the cure. W P5SITIVE LIVING 13 Without the courageous acts of others, the cure for HIV would be a lot farther away. Reflecting on the honourable achievements of others to end this disease is an inspiring way to develop ideas for making your own mark. For women, a huge milestone in history was the formation of the International Community of Women living with AIDS founded in 1992. In 1994, scientists developed a way to reduce the risk of motherto-child HIV transmission, allowing people with HIV to have their own healthy family. In 1995, highly active antiretroviral therapy (HAART) was approved for use in the United States. In 2007, 31 percent of people living in low- to middle-income countries who needed treatment received it. Simple acts from numerous people turn into world history. Together, we can stop the transmission of HIV and find a cure. This Dec. 1, or any day for that matter, remember those who have fought before you, act with those are currently fighting, and support future activists. Recognize how far we have come to conquer this disease, but remember to keep fighting until its eradication. This World AIDS Day, pass on your knowledge of HIV and inspire them to fight along with you. What will you do? 5 Rheanna Chisholm is a second-year community studies student at Cape Breton University. Resources www.worldaidscampaign.org/world-aids-day/history-ofworld-aids-day/ www.worldaidsday.org www.cdnaids.ca/wad NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 15 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 17 night all I could do was curl up on my bed in a fetal position overcome by the full horror of what might be, the specter of this silent killer possibly attacking me while I lay there. I knew I was “at risk” given my sexual activities. One of the men I was dating had swollen glands, a symptom associated with HIV disease. Years later, I realized that a bout of weird flu I had during this time was my body reacting to being infected by HIV; it was a visitation from the Ghost of HIV Past. The HIV test became available in 1985 and with it came a host of issues to weigh up. Reports of people being rejected, fired, and evicted on the mere suspicion that they had HIV were already circulating. The fear of being outed, not only as gay but as someone infected with HIV, was huge. My belief that knowledge is power motivated me to go to the clinic offering the test. The virus was silently circulating It was a cold, dark, and wreacking havoc on the rainy evening when my immune systems of so many world changed forever. of the wonderful, dynamic, The person in the white vibrant people I was meeting. lab coat sitting across from me delivered the verdict in a clinical, dispassionate manner; I had tested positive, and it was unknown what the result indicated in terms of my long-term future health. All I could think was, “I have it and it is going to kill me.” My rising panic about my own mortality shifted when I thought of the woman I was living with: “Please, not her too!” Fortunately, I was spared the anguish of infecting a person I loved. “ The Ghost of HIV Present One of the first articles ever written in a major newspaper about what was to become the HIV/AIDS epidemic appeared in the New York Times on Aug. 29, 1981. Testing positive pushed me off the sexuality fence I was straddling, and I landed with both feet into the gay life. My circle of gay friends expanded as I embraced my homosexuality. It was a circle that started to diminish as quickly as it had grown. The virus was silently circulating and wreacking havoc on the immune systems of so many of the wonderful, dynamic, vibrant people I was meeting. Friends and acquaintances would seem fine and then suddenly sicken and die. Others were coping with disfiguring and debilitating infections: purple lesions on their skin from Kaposi’s sarcoma, loss of sight from cytomegalovirus, chronic diarrhea, and wasting, mouths and throats so sore from thrush that it was impossibly painful to chew or swallow anything. AIDS-related dementia was another destroyer. I would pass familiar faces on the street but their expressions and behaviours were those of someone moving in another world seen only by them. Knowing I was infected with HIV presented challenges when it came to meeting people and dating. I was cautious about who I told and when. Over the next few years I was lucky enough to meet people who were in the main not terrified by HIV, people who didn’t run in the opposite direction when the topic came up. A few actually felt comfortable enough to start dating and to find out how compatible we were or weren’t. It was during this time that I met a man who would become my life partner and, when the laws allowed, my husband. We forged a life together, creating our shared world and choosing to live in the present with hope for our future. We both had tested positive and together faced the challenges of living with HIV. As treatments were explored, many of us were offering ourselves up as guinea pigs in drug trials in the hope we would help find a cure and P5SITIVE LIVING 17 continued next page NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 18 survive. Our hopes were repeatedly and brutally dashed; the silver bullet that would stop this disease was yet to be cast. By 1995, I was still kicking after ten years of living with HIV, but not anywhere near as high. My immune system was badly weakened and recurring opportunistic infections increasingly compromised my quality of life. I had stopped working in 1993, unable to cope with the physical, mental, and emotional demands of my career. I experienced a period of HIV-related dementia, a time I refer to as my Cosmic Adventure. It was a hard landing when I returned to earth after that journey, but at least I returned. dramatic, unpleasant health events as my immune system rebounded. More drugs were required to battle latent opportunistic infections. At one point in time I was taking up to 30 pills three times a day to fight a plague of infection. As tough as it was at the time, the drugs were working and I was returning to the world of the actively living, albeit somewhat altered in appearance by drugs that caused lipodystrophy. Over time, new classes of drugs and improvements in earlier drugs have made ARV regimens easier to adhere to and more tolerable. I now take just a few pills twice a day, which fits in nicely with my routine. I rarely miss doses and my blood work is comparable to, if not better than, that of many people who are not living with HIV. My viral load has been undetectable for years now. My current health issues are primarily related to the natural processes of aging, although possibly aggravated by HIV and ARVs. Not that I’m in the clear, for the Ghost of HIV Present still hovers next to me. Were I to stop taking my medications, my HIV would rebound with a vengeance and once again I would be engaged in a battle for my life, a battle that I would still lose. The Ghost of HIV Future Michael Connidis at Positive Living BC’s Reinspire event on Sept. 5, 2013. An omnipresent sense that something sinister was going to take me down, grab me like the boogey man from under the stairs, haunted me. I felt my life light dimming as the dark cloud of the virus moved across the landscape of my body. Yet my appreciation for the gift of life intensified and my attention to what was important became more focused; my time to be with the people I loved and cared for and who shared their love and care for me was limited. My family and friends became all the more dear to me, being alive that much more precious. In 1996, the triple cocktail bullet of Anti-Retroviral Therapy (ARV) that could shoot down HIV was announced at the International AIDS Society conference in Vancouver. The drugs were harsh, and some I simply couldn’t tolerate. Debilitating side effects, like diarrhea, vomiting, and fatigue, were in some respects worse than what I had been experiencing before treatment. The long-term effects of the drugs were unknown. Still, against the approaching certainty of death from HIV disease, I was prepared to do my utmost to manage and make the most of this visitation by the Ghost of HIV Present. Coming back to life like the biblical Lazarus rising from the dead, fighting back from the diminishment of years of active HIV infection has been a slow process. I experienced some P5SITIVE LIVING 18 It has been over 30 years since I became aware of HIV and 28 years that I’ve known I am living with HIV in my body. What I thought was going to be a shorter-than-expected life has been much longer and fuller than I could ever have dreamed it to be that fateful day when I tested positive. I look forward to a future shared with my husband, family, and friends with a healthy appreciation for our individual “natural” mortality, valuing the time we have together. I continue to live with this virus that has incorporated itself into the genes of my cells; it is not just in me but a part of me. I have my own unique population of HIV and I am utterly selfish about it and do not intend to share it with anyone else. I await a visitation from the Ghost of HIV Future that will show me a time when HIV is no longer a part of me, no longer a plague upon this world. I look forward to HIV being but a memory I will recall as I would a dream that was sometimes a nightmare, but that I have at last awoken from. 5 Michael Connidis is still writing and able to contribute articles to Positive Living Magazine thanks to the top-notch ARV treatment, medical health care, and support services like PLBC that are available in Vancouver. NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:16 AM Page 20 Class in session Why we need different combinations of meds to fight HIV By ◆ R Paul Kerston ◆ you find yourself in a room with a small, wounded (but here, let’s say, not dangerous) animal that needs medical attention, approaching the animal may be necessary, but if there are, say, two doors and a window the animal might escape the room through, you’d be wise to seal those exits before tackling the animal. Depending upon how small the animal is and its mode of travel (say, a hamster versus a bird) there may even be other ways the animal can escape your attempts to deal with it in that room. If it escapes the room, you may need to try and find it in another room and repeat the process, and it also may have learned how better to defend itself from its first encounter with you! Treating HIV is not entirely dissimilar: The human immunodeficiency virus must be approached to be dealt with, and it can “escape” our efforts by taking over our own human cells and, once inside there, multiply or replicate itself – then leave the room (or cell) and find other rooms (or cells) to continue its process. If we don’t stop it from escaping that human cell, or from even getting into that cell in the first place, it can continue to do whatever it wants as long as the host – as long as we – are alive. And if, accidentally, we let the virus escape via lowered levels of the medications that work, we must repeat the process… and our original methods/medications may no longer work. If Sealing off the escape routes To understand how any medication works is to comprehend a very complex matter. But in its simplest terms, medications cause chemical interactions and changes, the end result of which can make things happen or make things stop happening. In the case of antiretroviral medications used to treat HIV, the proper use of medications causes the virus to be unable to replicate itself in order to continue its existence. The way the meds do this is by individually sealing off several avenues the virus needs to use in order to do that. This can include stopping the HIV from going into the human cell it seeks or from exiting that human cell once its process inside is complete, and there are many intermediate steps involved that now can be stopped by different groups – or classes – of medications. The thing about HIV, though, is that while it’s such a small entity – “only” a virus – it’s enormously resourceful: It can adapt, as with most creatures, and that adaptation makes it like a hamster that can find a small hole and burrow, making you think it’s left the room… but it’s only hiding. We’ve been successful in preventing HIV from multiplying itself by finding several places – and the fact of its being P5SITIVE LIVING 20 several places is important – in order to stop the viral replication process. Over roughly a decade of discovery, we found that if we only attack one step in what we know HIV must do in order to get into the human cell and multiply itself, then HIV can find other ways to get in, do its damage, and then escape our cells and produce more of itself in our bloodstream. Each time that happens – and it can occur millions of times in a day – the level of virus in the blood (called the viral load) climbs higher. The higher the viral load, the more dangerous the situation because, eventually, our bodies can no longer deal with the situation, and we lose our ability to reproduce our own human immune cells – which HIV targets – fast enough to overcome the damage that HIV is doing. That’s when we lose the fight if we are not properly treated. HIV needs to attach to our cells first, and we presently know of two attachment points and have a medication to help stop the replication process via one such attachment. Maraviroc is an attachment inhibitor that prevents the virus from connecting with the CCR5 receptor located on our own CD4 cells – CD4 cells being the target of HIV and its replication cycle. HIV also needs to get inside certain parts of our CD4 cell to finish its replication and we have medications to stop these processes, including a fusion inhibitor (T-20) that prevents one part of insertion into our cells, as well as raltegravir and other integrase inhibitors that do similar things at different parts of the process of the virus getting inside our cells. “ In the case of antiretroviral medications used to treat HIV, the proper use of medications causes the virus to be unable to replicate itself in order to continue its existence. Lost in translation HIV needs to convert its form of building blocks (called singlestranded RNA) into the human building blocks (called doublestranded DNA) and this is like somebody speaking Russian to somebody speaking Portuguese. The Russian needs a translator when starting the conversation. That’s why we have medications such as AZT, 3TC, FTC, abacavir, tenofovir – and other meds called nucleoside reverse transcriptase inhibitors (NRTIs). Reverse transcriptase is an enzyme that HIV brings with it and which helps it translate what it wants into what our cells can NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:17 AM Page 24 Truth and reconciliation First Nations HIV epidemic is a legacy of Canadian history By ◆ Paul Goyan ◆ Truth and Reconciliation Commission of Canada has now concluded its hearings into the history and legacy of Indian residential schools in Canada. A number of large Truth and Reconciliation marches have taken place. Chief Commissioner Justice Murray Sinclair is busy working on the f inal report. How does the truth and reconciliation process f it within our understanding of the HIV/AIDS epidemic as it has affected First Nations peoples, especially in British Columbia? The great harm caused by church-run residential schools for more than a century is but one thread in a tapestry of pain and suffering that tells the story of how the colonization and assimilation of First Nations, Métis, and Inuit peoples is linked to the near obliteration and cultural genocide of our land’s f irst inhabitants. The impacts of the colonizers can be seen in the health outcomes of the indigenous peoples. HIV/AIDS is a current example of how First Nations peoples experience inferior health outcomes, in large part ref lected in the social determinants of health. Fifteen years ago, the Royal Commission on Aboriginal Peoples carefully investigated the historical record of Canada and its relationship with First Nations peoples. In its f inal report, the Commission minced no words, summarizing its f indings in a single sentence: “There can be no peace or harmony unless there is justice.” Since that time, much of government efforts have been consumed by land treaty negotiations and the burgeoning awareness of the harm caused by the Indian residential school policy which captured the government’s two main objectives regarding First Nations peoples: assimilation and cultural genocide. The The History and Impact of Indian Residential Schools Ambivalence is defined as “the state of having simultaneous, conf licting feelings toward a person or thing.” It describes how many Aboriginal and non-Aboriginal Canadians feel about each other. The impact of this countr y’s long history of Indian residential schools can also be seen in the dynamics of the HIV/AIDS epidemic among the First Nations, Métis, and Inuit peoples. Multiple generations of Aboriginal children and youth were removed from their families and communities as part of a governmentP5SITIVE LIVING 24 NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:17 AM Page 25 sanctioned policy of forced assimilation through cultural genocide. “These schools rearranged and eroded our traditional ways of life, and our entire family structure for generations. They left a legacy of unresolved grief, trauma, and loss on many levels. People try to cope with that pain by turning to drugs, alcohol, and abuse,” Cathy Baylis, the daughter of a residential school survivor, told the Tyee website in 2004. Sinclair writes in the interim report that: “All Canadians should be made aware of the sorry chapter in their country’s history.” He goes on to conclude that, “Canadians have been denied a full and proper education as to the nature of Aboriginal societies, and the history of the relationship between Aboriginal and non-Aboriginal peoples.” Telling the truth about the forced assimilation and cultural genocide which resulted, in large part, from the Indian residential school system comprises the f irst step toward reconciliation. More than 150,000 First Nations, Métis, and Inuit students attended residential schools between 1840 and 1996. There are 35,000 present-day sur vivors living in British Columbia, the largest number of any province or territory. The residential schools constituted an immediate and ongoing assault on Aboriginal children and families, Aboriginal culture, and “self-governing and self-sustaining Aboriginal nations.” Pathways to Health and Healing The continuing impact of colonization, the government’s assimilation policy, and the legacy of the residential school system is evident when considering the comparative performance of Aboriginals in relation to non-Aboriginal populations with respect to the social determinants of health, as follows: ◗ Poverty, income, and social status ◗ Educational attainment, unemployment and parental incomes ◗ Quality of overall health ◗ Addictions and mental health ◗ Homelessness and housing quality ◗ Food security, safety, and nutrition ◗ Infant mortality and healthy child development ◗ Prevalence of chronic diseases, quality of seniors’ health, and life expectancy ◗ Violence, family violence, and suicide The inter-generational effects of abuse and family fragmentation found among Aboriginal families and communities can largely be attributed to the history of residential schools and colonization. Increasing rates of HIV, HCV, and HIV/HCV co-infection are the result of complex effects of addictions, social dislocation, discrimination, and poverty. AIDS service organizations recognize the importance of “culture as intervention,” stressing the need for more community-based addiction programs while incorporating indigenous values and healing strategies. Many First Nations people living with HIV have diff iculty obtaining access to basic, specialist and community-based healthcare, addictions and mental health services, and culturally-sensitive HIV prevention education. In 2007, the Provincial Health Off icer released his annual report, “Pathways to Health and Healing,” which focused on the health and well-being of BC’s First Nations people. First the good news: There have been some improvements in overall health status and outcomes for individuals of First Nations ancestry in the province. Mortality is decreasing while life expectancy is increasing. Even so, the First Nations’ mortality rate remains two-tofour times higher than that of the general population. The Provincial Health Off icer has also expressed concerns about “the widening gap between Status Indians and other residents for HIV/AIDS disease, which is ref lective of increased vulnerability and the lack of proper access to Highly Active Antiretroviral Therapy (HAART).” “ Telling the truth about the forced assimilation and cultural genocide which resulted, in large part, from the Indian residential school system comprises the first step toward reconciliation. Success in curbing the raging injection drug use (IDU) epidemic in Vancouver’s Downtown Eastside through harm reduction programs such as the Insite clinic and the implementation of “Treatment as Prevention” (TasP) both reduced community viral load and dramatically decreased the number of new HIV diagnoses. This leading-edge research on TasP is of great interest to global partners in the fight against HIV/AIDS. The high percentage of persons living with HIV who identify as First Nations in BC have also benefited from these successes. The “seek and treat” model employed by the STOP HIV/AIDS project under the auspices of Vancouver Coastal Health and the BC Centre for Excellence in HIV/AIDS has been implemented under “real world” conditions in Vancouver and Prince George. Provincial funding for STOP HIV/AIDS has now been extended to all provincial health authorities. Unfortunately, the same success has not been experienced in many other jurisdictions, most notably in Saskatchewan where the number of new HIV diagnoses reported has quadrupled over the past several years, in particular among the growing Aboriginal IDU population. continued next page P5SITIVE LIVING 25 NOVEMBER •• DECEMBER 2013 issue87_liv poz mag.qxd 2013-10-30 11:17 AM Page 26 Social science research into groups such as at-risk youth who use illicit drugs has discovered strong connections between drug and alcohol addiction and early childhood experiences. For example, the Cedar Project conducted by St. Paul’s Hospital, the University of British Columbia (UBC), Carrier Sekani Family Services, Positive Living North, and other organizations between 1998 and 2005, determined that almost 60 percent of all prevalent HIV infections among Aboriginal people resulted from injection drug use. Onethird of those infected were under the age of 30. The Cedar Project investigated HIV infection in over 500 Aboriginal people (ages 15 – 34) who had recently smoked or injected illicit drugs (i.e., crystal meth, crack, cocaine, and heroin) in Vancouver’s Dowtown Eastside (DTES) and Prince George between October 2003 and April 2005. HIV prevalence was much higher in Vancouver (17 percent) than in Prince George (7 percent); whereas hepatitis C prevalence was higher in Prince George (62 percent) than Vancouver (57 percent). The groups in both location shared numerous similarities in early life experiences. Almost two-thirds had been taken from their biological parents when they were four or f ive years old. Almost half had been forced to have sex and/or had been molested by age six (70 percent of the females versus 25 percent of the males). Slightly under 40 percent of participants had attempted suicide. Between 35-40 percent of participants were involved in survival sex work, beginning at age 16. The participating youth had experienced high rates of incarceration, although the rate was somewhat higher in Vancouver (72 percent) than in Prince George (60 percent). The median age at f irst incarceration was between the ages of 15 and 16. These weren’t “bad kids,” but unfortunate victims. Crime and Punishment or Harm Reduction and Healing? The Harper government’s ‘war-on-drugs’ mentality infuses the 2007 National Anti-Drug Strategy. The vast majority of funds are allocated to law enforcement, although the policy framework also includes prevention and treatment. Harm reduction is the missing fourth pillar, despite overwhelming scientif ic evidence that it keeps people alive until they are able to enter treatment. Unsurprisingly, the strategy is cool towards condoms, silent on clean needle distribution, and actively opposed to safe injection sites. Vancouver’s Insite clinic remains open only because the government was so directed by the Supreme Court of Canada. It is worth noting that one study published in 2008 estimates that Insite’s operation will avert 1,191 new cases of HIV infection over a ten-year period. The incarceration rate of Aboriginal people is a national disgrace, especially in the western provinces and northern P5SITIVE LIVING 26 territories. For example, Aboriginal offenders in Ontario make up only eight percent of incarcerated males and 13 percent of incarcerated females. In Saskatchewan, Aboriginals make up 77 percent of incarcerated males and 90 percent of incarcerated females. British Columbia also has a high rate of incarceration (about 21 percent), although it is much better than that found in the three Prairie provinces. Aboriginal adults make up 22 percent of prison admissions in Canada, despite comprising only 3.6 percent of the Canadian population (2007/08). Onethird of incarcerated females are Aboriginal. In 2009, Michelle Mann was commissioned by the Off ice of the Correctional Investigator to produce an independent report on Aboriginal offenders. She determined that the high rate of incarceration among Aboriginal offenders is primarily the result of the former residential school system, although poverty, social exclusion, substance abuse, and discrimination are contributing factors. The rate of HIV infection among prison inmates is seven-to-ten times higher and the rate of Hepatitis C infection is 30-to-40 times higher than the Canadian average. Nevertheless, inmates are denied access to life-saving harm reduction tools which are readily available in the community. In February 2010, the Truth in Sentencing Act was proclaimed as part of the Harper government’s “get-tough-on-crime” agenda. The rate of incarceration among Aboriginal Canadians is nine times the Canadian average, a clear indication that Aboriginals will be impacted disproportionately by these measures. A New Beginning? The current approach by the Harper government is incompatible with the “truth and reconciliation” process. Canadians need to understand the truth of our colonial past and the terrible injustices suffered by First Nations, Métis, and Inuit peoples. Regardless of what Harper may wish, harm reduction is an essential part of any comprehensive solution. Similarly, the war against HIV/AIDS cannot be won without addressing the socio-economic and cultural determinants of health. First Nations peoples, in particular those who are most marginalized, such as women, children, youth, and elders, have been forced to carry a disproportionate share of the burden imposed by the HIV/AIDS epidemic. Aboriginal and non-Aboriginal Canadians need to join together in solidarity to f ight for a better future. In reality, the tr uth and reconciliation process is not at an end. But at least it holds out the promise of a new beginning to those who are willing to listen and act. 5 Paul Goyan is the past treasurer of the board of Positive Living BC. NOVEMBER •• DECEMBER 2013