Learn to SeLF-tan Get that maGicaL SiX-PacK FaSter

GET THAT MAGICAL
SIX-PACK faster
Speed up the process of creating definition, especially if you already
have a toned physique. Guarana and bitter orange peel extract
encourage the area into fat-burning mode, and its molecules are
isolated and encapsulated to ensure maximum potency to deliver
into deeper layers of the skin. Perfect for harnessing that six-pack.
The Six-Pack Treatment £59 for 120ml by NUBO; nubo.com
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B U R N A WAY FAT
For those near their ideal weight who want
to rid a little fat, this non-invasive, non-laser,
no-downtime treatment uses cryolipolysis;
fat cells are cooled so they crystallise, die and
are flushed through the body.
Treatments from £800 at The Rejuvenation
Clinic; 020-7323 9012
1. Exfoliate
For an even tan, exfoliate with
body scrubs and exfoliating mitts,
paying special attention to lined
areas such as elbows and knees.
LOSe
THE
MOOBS
P ost wor k out
r e co v e ry
Pec Fix has a
unislim and
laracare
complex to
help sculpt,
firm and tone
pecs to give
contour.
Pec Fix £16.95
for 100ml by
NIP+MAN;
Boots
nationwide
Ingredients such as
sea salt, clove and
alpine lavender
soothe, recharge
and energise mind
and muscles by
warming the body
and boosting
circulation.
Aching Muscle
Super Soak
£34.50 for 400ml
by ELEMIS;
timetospa.co.uk
TONe UP
For those who are close to, or
have managed to reach, their
ideal weight and just want to
focus on firming up the last of
their slightly wobbly waistline,
Shiseido’s Abdomen Toning
Gel is good for kickstarting the
process of shaping up. The
formula contains grapefruit
oil and caffeine, and both
ingredients have properties
that work to inhibit fat
production, as well as helping to
burn the existing stores of fat.
Abdomen Toning Gel £40 by
SHISEIDO; houseoffraser.co.uk
GET
RID OF
HAIR
r e duc e
your
waist
Inhibitif’s body
lotion works
to keep hair
regrowth at
bay after two
weeks’ use.
Hair-Free
Body Hydrator
£14.99 for
100ml by
INHIBITIF;
Boots
nationwide
You’re exercising,
but don’t have
muscle definition.
Made with brown
seaweed, which has
proven slimming
properties, Tummy
Tone can reduce
your waistline in
28 days.
Tummy Tone
£19.99 for 150ml
by DR CEUTICALS;
drceuticals.co.uk
2. Protect
Protect your hands with a layer
of petroleum-based jelly such
as Vaseline to prevent giveaway
dyed palm lines and fingernails.
D E TOX
3. Moisturise
To best take on tanning products,
prevent your skin from forming
any dry patches by keeping up
post-exfoliation moisturising.
Detox does not mean diet – this five-day
programme is high in protein, with a detox shot,
greens blend and protein meal replacement.
The nutrient-dense mix stops food cravings,
and the a detox programme can re-jig your
internal system with super-antioxidants,.
Ultimate Detox Kit £83 by DAVID KIRSCH;
uk.spacenk.com
photographs: corbis
these products will add
the finishing touches
to your workout
learn to
SELF-tan
problem tattoos
can be a thing
of the past
illustrations: BEN LAMB
Running, lifting and sweating
will get you in the shape you
want, but these finishing
touches are just as important
crystallise
fat at the
rejuvenation
clinic
R E M OV e TAT T O O S
4. Apply with a spray
Spray-tanning distributes colour
more evenly and lets you build up
colour – remember to spray from
a distance and let it dry properly.
Reset Room’s tattoo removals require
just one or two treatments. The lasers
reduce dyspigmentation and scarring.
Patch testing from £49 at The Circle
London; resetroom.com
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words: mandy pang
T HE GY M IS
O N LY T HE
START
ST Y L E + G RO O M I N G
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