青龍劔Green Dragon Sword - the Tse Qigong Centre
Transcription
青龍劔Green Dragon Sword - the Tse Qigong Centre
青龍劔 Green Dragon Sword In Chinese Symbolism we see many things that relate to the dragon, but Chinese Dragons are different from the western dragons talked about in so many fairytales. The Chinese Dragon has a head like a crocodile, the body of a snake and has four legs. In history Chinese Emperors were dragons that had come down from Heaven to this world, to lead and save the people. In Chinese Astrology the direction East is controlled by the Green Dragon. This sword form is named after the Green Dragon as it represents China, the direction East and the sword. Chinese believe sword skills need to be played gently and elegantly just like the movement of a dragon. However this sword has a long tassel with it and this makes it one of the most challenging sword forms to perform. Having said that, once you become used to it you will find it becomes addictive. It is very good for the strength, coordination, the joints and flexibility and also weight loss. This form originally came from the Beijing Opera, from my Sigong Wang Ping 王平 who passed it on to my Sifu Wu Chun Yuen 武俊元. 1. 2. 俊元樁 青龍出海 3. 回身抱月 4. 弓步挑簾 5. 6. 迎風單立 舞袍接劍 7. 龍潛海底 8. 魁星吸斗 9. 10. 11. 12. 躍步掄劈 回身反劈 青龍甩尾 雲劍橫掃 13. 青龍戲水 14. 躥步坐盤下 劈 15. 轉身橫抹 16. 轉身提膝架 劍 17. 轉身弓步下 斬 18. 海底望月 Chun Yuen Stance Green Dragon Comes Out of the Sea Return Back to Embrace the Moon Draw Back the Curtain in Bow Stance Welcome the Wind on One Leg Swing the Tassel and Receive the Sword Dragon Dives into the Bottom of the Sea Big Dipper Absorbs the other Stars Jump and Circle Chop Turn Around and Chop Green Dragon Releases its Tail Circle the Sword and Sweep to the Side Green Dragon Plays with Water Jump, Squat Down and Chop Down Turn Body and Swing Across Turn Body and Hold the Sword on One Leg Turn Body and Chop in Bow Stance 19. 轉身獨立下 劈 Look at the Moon at the Bottom of the Sea Turn Body and Chop on One Leg 20. 左弓下刺 21. 大鵬展翅 22. 轉身平抹 Stab Down in Left Bow Stance Roc Extends Its Wings Turn Body and Swing Across 23. 轉身坐盤下 切 24. 架劍轉身 25. 夜叉探海 26. 提膝問路 27. 躥步坐盤下 切 28. 折鋒指路 29. 青龍翻身 30. 右旋刺背 31. 風擺荷葉 32. 龍飛九天 33. 34. 35. 36. 白鶴亮翅 獨立平劈 登腳問路 上步反劈 37. 提膝架劍 38. 左弓步平刺 39. 40. 41. 42. 43. 轉身橫掃 十字掄劈 蜻蜓點水 猛虎翹尾 躍步獨立下 刺 44. 穿劍下刺 45. 懷中抱月 46. 天馬行空 Turn Body, Squat and Cut Down Swing the Sword above and Turn Body Demon goes into the Sea Ask for the Direction by Lifting Up the Leg Jump, Squat Down and Cut Down Point the Road in High Spirits Green Dragon Turns the Body Circle to the Right and Stab the Back Wind Blows the Lily Leaves Dragon Flies Over Nine Heavens White Crane Spreads its Wings Level Chop on One Leg Stance Kick Out to Ask for the Road Step Forward and Turn Back to Chop Hold the Sword Up on One Leg Level Stab in Left Bow Stance Turn Body and Swing Across Cross Over to Chop Dragon Fly Touches the Water Fearless Tiger Swings its Tail Jump, Stand On One Leg and Stab Down Circle the Sword and Stab Down Embrace the Moon Heaven Horse Runs in the Air 47. 朝天一柱香 One Straight up Joss Stick 48. 轉身反刺 49. 左弓步下刺 Turn Around and Stab Stab Down in Left Bow Stance 50. 51. 52. 53. 54. 蛤蟆腿 袍搭肩 回首指路 上步點刺 引龍出洞 55. 架劍飛渡 56. 卧龍潛水 57. 58. 59. 60. 大鵬展翅 并步平劈 二郎担山 右弓抱劍 61. 搭袍反撩 62. 穿劍下刺 63. 左弓斜刺 64. 踢腿獨立斜 劈 65. 飛燕入林 66. 單立展臂 登腳 Toad Legs Tassel on the Shoulder Look Back to Point at the Road Step Forward, Point and Stab Trick the Dragon out of the Crave Lift the Sword Above and Fly Across Hidden Dragon Dives into the Water Roc Extends Its Wings Chop level with closed legs Er Lang Carries the Mountain Embrace the Sword in Right Bow Stance Tassel on the Shoulder and Reverse Back the Sword Stab Down with the Sword Ankle Stab in Left Bow Stance Kick and Stab Diagonally on One Leg Swallow Flies into the Forest Kick on One Leg with Arms Opening 67. 左弓步下刺 Stab Down in Left Bow Stance 68. 袍搭肩 Tassel on the Shoulder 69. 震腳磋步平 刺 70. 上步撩袍刺 劍 71. 白鶴亮翅 72. 青龍翻身 73. 右旋刺背 74. 上步轉體刺 背伏龍式 75. 青龍三分水 獅子滾球 大聖舉旗 青龍翻身 跳步反刺 落腳上步刴 劍 81. 右旋後刺 82. 左弓步下刺 76. 77. 78. 79. 80. 83. 插步後撩 84. 雲頂接劍踢 腿拍脚 85. 青龍翹尾 86. 龍舞觀兵 87. 錦旗飛舞 88. 還原歸真 Stamp with the Legs, Double Steps and Stab Forward Step Forward to Scoop the Tassel and Stab with the Sword White Crane Spreads its Wings Green Dragon Turns Around Right Turn and Stab the Back Step Forward, Turn the Body, Stab the Back and Control the Dragon Position Green Dragon Separates the Water Three Times Lion Rotates the Ball Money King Holds the Flag Up Green Dragon Turns Around Jump and Stab Other Side Land, Step Forward and Chop the Sword Down Right Turn and Stab Backward Stab Down in left Bow Stance Swing the Tassel Backward with Crossing Legs Receive the Sword on Top of the Cloud, Kick and Slap the Foot Green Dragon Swings its Tail Dragon Dances and Looks at the Soldiers Bright Flags Fly in the Air Return Back to the Truth Michael Tse 2010 (All names translated by Michael Tse) Tse Qigong Centre www.tseqigongcentre.com