elder syrup tea and broth recipes
Transcription
elder syrup tea and broth recipes
Recipes Immune-BoostingBroth 1chickencutupintoparts 1largeonionandskincoarselychopped 1gallonwater 2carrotschopped 2tablespoonsvinegar 3celerystalkschopped 1bunchparsley palm-fulleachofcodonopsis,astragalus,reishi,turkeytails Addtheaboveingredientstopot,letsitfor30minutes–hour. Bringtoboilandremove“scum”fromtop.Reduceheat,simmerfor6-24hours. Last15minutesaddparsley.Strainandcompostvegetablesandherbs. ElderberrySyrup(Makesapproximately1Qt.) 3cupsde-stemmedelderberries 1cupBrandy(infusedwithelderflower) 11/3cupvegetableglycerine Mixinblender.Placeinjarincooldarkplacefor2-4weeks.Strainthroughmesh colanderatendusingwoodenspoon. ElderberrySyrup#2(Makesapproximately½gallon) Cook4cupsde-stemmedelderberries1hour. Putthroughfruitmillwillyieldapproximately1.5cupsjuice 1. Add1cupelderflowerinfusion(orelderflowertincture)foratotalof2.5 cups 2. Add3partshoney(7.5cups) ColdandFlutea Thumbsizedgingerpeeledandchopped 32ozhotwater Simmertheaboveingredientsfor40minutescovered. Add: ¼cuplimejuiceorlemonjuice 1tablespoonwildhoneymoreorlesstotaste pinchcayenne(optional) Drink4-6cups/day ©2015HeartstoneHerbal