tradisanal food srilanka
Transcription
tradisanal food srilanka
TRADISANAL FOOD IN SRILANKA Sweet Pongal Recipe -Chakkarai Pongal Prep Time : 15 mins Cook Time : 20 mins Serves: 2-3 Recipe Category: Dessert Recipe Cuisine: South Indian Ingredients needed • • • • • • Raw Rice - 1/2 cup Moong dal/pasi paruppu - 1/4 cup Jaggery - 1 cup grated Cashew nuts -2 tbsp. Raisins -2-3 tbsp. Cardamom - 4 pods or 1/4 tsp powder Ghee/clarified butter -1/4 cup Ghee -1/2 tsp (for jaggery syrup) Preparation Dry roast rice and dal separately until it is hot to touch. It is not necessary to fry until it changes color. Pressure cook rice and dal together with 2 1/2 cups of water. Mash it well and keep it aside. (I have used old rice. For new rice, add only 2 cups of water If using cardamom pods, peel and powder cardamom. Keep it aside. Method Heat 1/4 cup of water in a pan and add jaggery to it. When it dissolves, filter it to remove impurities. Boil jaggery water with a tsp of ghee on medium heat. Take a cup of water, add a tsp of jaggery syrup to it, if it does not dissolve, then it is the right stage to add mashed rice and dal. (I make it very clear - you do not have to boil the jaggery water until it reaches sticky consistency or string consistency) Add mashed rice, dal mixture and cook for a few minutes until everything gets blended well as in the picture below. Add cardamom powder at this stageFry cashew nuts in a tsp of ghee. Remove from pan and add to the rice dal mixture. Add the rest of the ghee and fry raisins until they puff up and add it to the rice dal mixture along with ghee. Fry cashew nuts in a tsp of ghee. Remove from pan and add to the rice dal mixture. Add the rest of the ghee and fry raisins until they puff up and add it to the rice dal mixture along with ghee. Cook for a few minutes on low heat until everything gets blended well. Serve hot. Prep Time : 20 mins Boondi Cook Time : 50 mins Laddu Yields: 47 Laddus Recipe Category: Indian Sweet-Diwali Recipes Recipe Cuisine: South Indian Author:Padhu Sankar Ingredients needed Kadalai mavu - 1/2 kg (500 grams) Rice flour - 1/4 cup Cooking soda - 1/4 tsp and a pinch Lemon Yellow food color - a pinch Ghee - 1 1/2 tbsp Method First you have to prepare the sugar syrup and keep it ready. Take a pan, add water and sugar, mix well first. Then bring it to boil. Add 1/4 cup of milk to it, all the impurities in sugar will come to the surface. Remove it with a ladle. Boil sugar syrup till you get a one string consistency. How to find one string consistency? 1.When you pour a little sugar syrup in a cup filled with little water, it should not dissolve. 2.When you touch it between your index finger and thumb and pull it apart, it should form a string. 3.Or just lift the ladle from the sugar syrup and wait for a few seconds- it will form a string. (in the pic above- the string is not clear but hold the ladle like that and see if it forms a string - that is right stage). Switch off the flame. Add cardamom powder, pachai karpuram, fried cashew nuts, raisins and cloves to the sugar syrup. For Making boondi I have already made a detailed post on how to make Kara boondi. The method is the same but the measurements are different. Mix both bengal gram flour and rice flour, add cooking soda and a pinch of yellow color. Add water and make a batter. I added around 2 cups + 1/3 cup of water and it was perfect for me. You add water little by little carefully to get the batter consistency (see picture above). It should neither be too thin nor thick. Heat oil and pour a little batter on the boondi ladle and gently tap it. Tiny droplets of batter will fall into the hot oil. Fry till golden brown. Keep aside. Note - Do not fry it too crisp as for South Indian mixture or kara boondi. Remove it from oil a stage before that. Repeat the process for the rest of the batter. After the boondi cools a little, add half of it to the sugar syrup. Put the rest of the boondi in a blender and grind it a little. Take a small mixie jar and blend it little by little only for a few seconds. (Do not make it a paste- see the second picture above) Now add this also to the sugar syrup. Mix both well together. RavaLaddu Ingredients needed Rava -1 cup Grated coconut -3/4 cup Sugar - 3/4 cup Cashew nuts - 15 Raisins -15-20 Blanched almonds -10 Cardamom powder -1/4 tsp Milk -1/4 cup and little more Ghee - 2 tbsp Preparation Heat a cup of ghee and roast the rava over low heat till it changes color to light brown and you get a nice smell of roasted rava. Powder sugar and keep it ready. Method 1.Heat another cup of ghee and fry the raisins, cashew nuts and almonds till raisins puff up and the nuts change color slightly. 2.Then add grated coconut and roast for a few more minutes.(see 2nd pic above) 3.Then add the roasted rava and mix well. Add sugar, cardamom powder and roast for a few more minutes. 4.Switch off the flame, add milk little by little and keep mixing it well. If you are able to make ladoos, stop adding milk. When the heat is bearable, divide mixture into equal parts and make small balls out of it. Rava Laddos are ready. Store them in an airtight container. Since we have added milk, these ladoos can be stored only for 2-3 days. It was very tasty, soft and divine and just melted in our mouths. Ulundu vadai WHOLE INGREDIENTS URAD DAL 1 AND 1/4 CUP GREEN CHILLI 3-4 NO SALT AS NEEDED ASAFOETIDA 1/4 TSP CURRY LEAVES FEW CORIANDER LEAVES FEW GINGER A SMALL PIECE(OPTIONAL) SHALLOTS 10-12 NO WATER(TO GRIND) APPROX 1/4 CUP OIL FOR FRYING METHOD Soak the urad dal for an hour . I usually add the green chillis while soaking. Drain the water completely. Grind the urad dal along with green chillies , asafoetida,curry leaves, ginger(if adding) and coriander leaves. Normally wet grinder is most preferred for making ulundu vadai. While grinding the vadais do not add too much of water as we normally add while grinding idli dosa batter. I just added extra curry leaves. Just sprinkle water. Else the vadas will drink too much of oil. Peel of the skin of the shallots and finely chop them. Pulse the onions in the mixer and add this to the grind urad dal. Normally my mom uses banana leaf for making the round shapes. Here i used a zip lock cover. Just before making the vadas add salt to the batter, never add while grinding else the batter will become watery. While making vadais keep a cup of water in a wide vessel . Just wet your hands (before making each vadais) and take a medium ball sized batter in your hand and place it in the zip lock cover. Just pat the batter slightly and make a hole in the center Heat the oil in a pan. The oil should be very hot. Just carefully place the vadais in the batter and keep the flame in medium. Flip it over after 2 minutes and fry till golden brown. If the oil is not hot the vadais will drink more oil and if it is very hot the inside portion will not get cooked. Drain it in a kitchen towel. Repeat the same process for rest of the batter Enjoy hot , crispy vadais with coconut chutney and Sambar.