More at Mather`s - Mather LifeWays In Your Neighborhood

Eat Smart, Live Strong:
Nutrition Education
for Older Adults
page 5
More at
Mather’s
Carmen
& Geoffrey
page 10
Jewelry Designers’
Workshop
page 9
Sports Day at Mather’s:
Jackie Robinson Day!
page 5
APR IL | MAY | JUNE 2 01 5
p.5 Real Women Cook
p.9
Discover recipes from some of today’s most
influential African American women.
p.7 10K Walking Group with “Eat Better Move
More” Nutrition Program
Join a group that walks together & learns good
habits together!
p.8 The Invisible Black Woman in Film
Film critic Reggie Ponder will discuss the status
of black women in recent movies.
“Moms” Mabley
Laugh to video clips and stories of comedian
Jackie “Moms” Mabley.
p.10 Herman Roberts Up Close
Meet the entertainment entrepreneur behind the
famous Roberts Show Lounge.
p.11 Summertime Tea
Wear your fanciest hat while you sip, nibble, and
chat at our tea party!
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801
Ongoing Events
New
Exercise Options!
MONDAY
WEDNESDAY
9:00–11:00 a.m. Red Hat Society
9:30–11:00 a.m. Book Club
A support network for women to
focus on friendship, sisterhood, and
fun. Takes place 1st Monday of
each month.
Stimulate your brain cells and
continue to be a lifelong learner.
Takes place 4th Wednesday of each
month. FREE
9:00 a.m.–1:00 p.m. Piano Lessons
12:00–2:30 p.m.
Consult with a Social Worker
irty-minute lessons for beginners
and those with limited experience.
Four weeks. Waiting list. Suggested
Donation $25
11:00 a.m.–12:30 p.m.
Prime Time Sister Circle II
Currently accepting participants
who have completed the 12-week
PTSC curriculum. Call Sharon
Smith at (773) 488.2805 for more
information.
A licensed social worker will be
available for individual consultations.
Get information and referrals to
community services. Appointment
required. FREE
12:15–2:15 p.m.
Basic/Intermediate Knitting
3:00–4:00 p.m.
Mather’s—More Than a Café Chorus
Learn the basics of knitting and then
some in this four-session workshop.
Students from previous classes can
reapply. Request a supply list upon
registration. Limit 20. Suggested
Donation $30
e Chorus performs year-round
concerts. Waiting list. FREE
THURSDAY
TUESDAY
12:00–2:00 p.m.
Learn about RTA Free Transit
9:00 a.m.–1:00 p.m.
Piano Lessons
Sign up for free rides on the RTA.
FREE
See Monday.
12:00–2:30 p.m.
Consultation: Benefits Check-Up.org
Are you eligible for local and national
benefits? A visiting consultant can
tell you how you may qualify.
Appointment required. FREE
2:00–4:00 p.m. Open
Bridge/Whist/Scrabble/Chess Club
Join other card sharks or enjoy the
game of your choice. Scrabble and
chess players may bring their own
boards. Cost $1.30
Bored with your workout routine?
Mix it up with two new offerings!
Starting this month, we’re offering
classes in latin dance and sessions
in coordinated flexibility. Both are
designed to be fun, and to improve
your flexibility, balance, and
coordination.
¡Baile! Latin Dance Class
FRIDAY
Tuesdays, 2:00–4:30 p.m.
12:30–2:00 p.m.
Prime Time Sister Circle I
11:30 a.m.–1:30 p.m.
Blood Pressure Screening
Coordinated Flexibility
We are currently not accepting new
members.
Get your blood pressure checked
each week by a registered clinician.
Sponsored by Oak Street Health.
FREE
2 Mather’s—More Than a Café April | May | June 2015
Tuesdays, 9:00–10:00 a.m.
For details on these and other
fitness class offerings,
see page 15.
Featured Workshops
Computer Classes
Two-Day Classes
Cost $35 (M.A.D. $28)
Learn How to Use an iPad
Thursdays, April 2 & 9,
11:00 a.m.–1:00 p.m.
Apple’s iPad is a popular tablet that
has changed the way we use computers.
Learn the basics of using this tablet,
including features like iCloud, iTunes, Siri, and the
App Store.
Computer Basics: Become a Computer Whiz
Thursdays, April 16 & 23, 11:00 a.m.–1:00 p.m.
Learn the parts of a computer, how to use a mouse, what
windows are, and basic word processing techniques,
including how to create a document, store it in folders
on the computer, and change font style, size, and color.
Getting Started with Facebook
Thursdays, May 7 & 14, 11:00 a.m.–1:00 p.m.
Learn how to set up an account, find out
about security features, and add photos so
you can start connecting with others.
Word Basics: Learn the ABCs of Word Processing
Thursdays, May 21 & 28,
11:00 a.m.–1:00 p.m.
This class will introduce you to the most
popular word processing program. Familiarize
yourself with features that can help you create documents
that have an impact.
E-mail Basics: From Setup to Sign-off
Thursdays, June 4 & 11,
11:00 a.m.–1:00 p.m.
Learn how to send, receive, reply to, and
delete e-mails; work with attachments; and organize
your contact list in Gmail.
Four-Day Classes
Cost $50 (M.A.D. $40)
Word Advanced: Take Your Skills to the Next Level
Mondays, April 6–27, 2:00–4:00 p.m.
Build on the knowledge gained in Word Basics and
use more of the powerful tools in this amazing program.
You’ll learn to use tables, page breaks, shapes, smart
art, and headers and footers in order to create
professional documents.
From Your Camera to Your Computer
Mondays, May 4–June 1, 2:00–4:00 p.m.
Learn how easy it is to transfer photos
from your camera to your computer
without using additional software. Bring
your camera and cord and be amazed
at what you can do with your photos.
Making a Slide Show with PowerPoint
Mondays, June 1–22, 2:00–4:00 p.m.
PowerPoint can help you tell a
powerful story in a unique way
using photos and other media.
In this class, you will learn to
create slide show presentations and then add animation
and special effects along with music. Bring ideas about
what type of slide show you want to create!
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 3
Featured Events
April
Helpful Health Hints Series
AARP Safe Driving Course
Thursdays, April 2 & 9,
12:30–4:30 p.m.
Certified AARP Driver Safety
Volunteer
Enroll in this two-day refresher
course designed for drivers age 50
and better. Learn defensive driving
techniques, new traffic laws, ways
to adjust your driving to age-related
changes, and more. Upon completion
of the full course, you may receive
an auto insurance discount. Cost $15
for AARP members; $20 for nonmembers
Health Care Experts,
Oak Street Health
Join us for insights and
advice on an array of
important health topics. FREE
Wednesday, April 1
10:00–11:00 a.m. Lunch & Learn
Join us at Oak Street Health, 1715 E. 95th Street, for
a general Q&A on health issues, and enjoy a light lunch.
Bus transportation from Mather’s on 83rd Street will
be provided.
Tuesday, May 5
10:00–11:00 a.m. Breast Cancer Awareness
& Mammograms
Come to Mather’s to learn the latest information about
breast health.
Monday, June 1
Black Writing from Chicago
Friday, April 3, 1:00–2:00 p.m.
10:00–11:00 a.m. Prostate Health
Join us at Mather’s to learn about how to maintain
prostate health.
Richard Guzman, Author/Editor
AUTHOR PRESENTATION
Richard Guzman’s book presents
a fresh and fascinating view of the
city’s literary history. Get an overview
of some of the great black writers
who have strongly contributed to
Chicago’s literary reputation, and learn some of the broad
themes that unite these writers. Suggested Donation $4
Wednesday, April 1
Tuesday, April 7
10:00–11:00 a.m.
Helpful Health Hints:
Lunch & Learn
10:00–11:15 a.m.
Anger Management
for Thinking People
See feature above.
See feature le.
Dr. Kenneth Smith
This presentation developed
especially for mature audiences takes an in-depth look
at anger, how we respond
to it, and its health consequences. Learn insights to
help you recognize anger,
as well as creative solutions
for controlling it. Cost $6.75
(M.A.D. $5.40)
Monday, April 6
Wednesday, April 8
Thursday, April 2
12:30–4:30 p.m. AARP
Safe Driving Course, Part 1
See feature above.
Sumptuous Sax
Friday, April 3
Mondays, April 6 & 20,
11:00 a.m.–1:00 p.m.
Edwin Daugherty,
Saxophonist
Enjoy some smooth
lunchtime music from
Chicago’s own Edwin
Daugherty, who has performed with Quincy Jones,
Stevie Wonder, B. B. King, and others. Suggested
Donation $5 per session
4 Mather’s—More Than a Café April | May | June 2015
1:00–2:00 p.m.
Black Writing from Chicago
10:00–11:00 a.m.
We Were Never Slaves
See feature page 5.
11:00 a.m.–1:00 p.m.
Sumptuous Sax
See feature left.
9:00–10:00 a.m.
Eat Smart, Live Strong:
Nutrition Education for
Older Adults: A 3-Week
Program
See feature page 5.
We Were
Never Slaves
Eat Smart, Live Strong: Nutrition Education
for Older Adults: A 3-Week Program
AUTHOR PRESENTATION
Monday, April 6
Wednesdays, April 8–22, 9:00–10:00 a.m.
10:00–11:00 a.m.
Sharon Smith, Possibilities Coach
Get the information and support you need to improve
how you eat—without going hungry or sacrificing flavor!
Learn how to eat a healthier diet, and you’ll see results
in your everyday life now and in the future. Cost $21
(M.A.D. $16.80)
Hunter Adams, Author
Over the past three
decades, Hunter has
studied Africana
humanism and “slavery”
while researching
cultural and social
neuroscience and
consciousness. Get
an overview of his
intriguing, enlightening,
and empowering book
that explains why black
lives don’t seem to
matter to some people,
and what we can do
about it. Suggested
Donation $5
Wednesday, April 8
10:00–11:00 a.m.
Food For Thought:
Nutrition & Pelvic Health
Sharon Smith,
Possibilities Coach
Learn the positive impact
of good nutrition on incontinence, urgency, and
other pelvic health issues.
Suggested Donation $5
Real Women Cook
Let’s go out to the ball
game—without leaving
Mather’s! Whether you’re
a Cubs fan, a White Sox fan,
or just like to have fun, join
us for our new sporting
events. Wear your favorite
team jersey, enjoy some
ballpark snacks, and watch
for meal specials each
day—you won’t care if
you never get back! FREE
Friday, April 10, 1:00–2:00 p.m.
Wednesday, April 8
Yvette Moyo, Author
1:00 p.m. Chicago Cubs
Game Day (Cubs vs.
Washington Nationals)
AUTHOR PRESENTATION
Discover some easy, delicious, and
nutritious recipes from some of
today’s most influential African
American women. Yvette’s cookbook
is designed to encourage young women—and men as
well—to see the kitchen as a joyful, nourishing place and
help them feed and grow their families. You’ll also enjoy
some delicious snacks prepared by the Culinary Delighters
based on recipes from the book. Suggested Donation $4
1:00–3:30 p.m.
Sports Days at Mather’s:
Chicago Cubs Game Day
Friday, April 10
See feature right.
See feature above.
Thursday, April 9
Monday, April 13
12:30–4:30 p.m. AARP Safe
Driving Course, Part 2
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
See feature page 4.
Sports Days
at Mather’s
1:00–2:00 p.m.
Real Women Cook
See feature page 6.
Wednesday, April 15
1:00 p.m. Jackie
Robinson Day!
Wednesday, June 24
12:00 p.m. Chicago Cubs
Game Day (Cubs vs.
Minnesota Twins)
11:30 a.m.–1:00 p.m.
Men’s Health and Wellness
Lunch & Learn: A Healthy
Grand Slam
Enjoy a delicious lunch
and learn about the impact
of nutrition, activity, and
exercise on your overall
health. Cost $12.50
(M.A.D. $10)
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 5
Women’s Pelvic Health: An 8-Week Program
Mondays, April 13–June 22, 9:00–10:00 a.m.
(no class on May 4, May 25, or June 1)
Sharon Smith, Possibilities Coach
Join this eight-week program designed to educate women
about their pelvic health. You will be given the knowledge and
techniques needed to improve and manage conditions of the
pelvic area. The class includes exercises and skills to reduce
urgency and incontinence that may affect your quality of life.
Cost $40 (M.A.D. $32)
Baba Griot & Friends
Friday, April 17,
1:00–2:30 p.m.
Enjoy an afternoon of lively poetry
and livelier music with Mather’s
favorite: Baba Griot and his friends.
Enjoy a unique entertainment
experience! Suggested Donation $4
Red Hat Society Anniversary Luncheon:
16 Years of Fun & Friendship
1:00 p.m. Sports Days
at Mather’s: Jackie
Robinson Day!
See feature page 5.
Friday, April 17
10:00–11:00 a.m.
Cons & Scams
Skip Gonsoulin, Illinois
Attorney General’s Office
Protect yourself from scams
that target older adults!
Get some important tips
from the attorney general’s
office on the latest cons
and scams. FREE
Friday, April 24, 12:00–2:30 p.m.
Welcome Red Hatters from all over
Chicagoland, as we celebrate the
16th anniversary of the Red Hat
Society with a tea. We’ll serve
our famous sandwich loaf,
mixed spring salad, and sorbet
with cookies. Registration required.
Meal Cost $10 (M.A.D. $8)
Wednesday, April 15
Registration deadline for
10K Walking Group with
“Eat Better Move More”
Nutrition Program
See feature page 7.
9:00–10:00 a.m. Eat Smart,
Live Strong: Nutrition
Education for Older Adults:
A 3-Week Program
See feature page 5.
10:00–11:00 a.m. Vision
Concerns in the African
American Community
Dr. Stephanie Johnson-Brown,
President, National
Optometric Association
Learn about diabetes,
glaucoma, and hypertension
in the African American
community and how these
conditions may affect your
vision. FREE
6 Mather’s—More Than a Café April | May | June 2015
1:00–2:30 p.m.
Baba Griot & Friends
See feature left.
Monday, April 20
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
See feature above.
10:00 a.m.–1:00 p.m.
I-Cash
Gladys Piper, Community
Affairs Specialist, Office of
the State Treasurer
Find out if you have any
missing money or assets by
learning how to use I-Cash.
You might be surprised!
I-Cash (formerly Cash
Dash) is the state fund for
lost and abandoned assets.
It includes an unclaimed
property fund of over
$1.7 billion that belongs
to Illinois residents and
businesses. Typically, one in
eight people who use the
service will find lost assets.
Preregistration required.
FREE
11:00 a.m.–1:00 p.m.
Sumptuous Sax
See feature page 4.
Tuesday, April 21
10:00–11:00 a.m. Fulfill
Your Travel Bucket List!
See feature page 7.
Wednesday, April 22
9:00–10:00 a.m.
Eat Smart, Live Strong:
Nutrition Education for
Older Adults: A 3-Week
Program
See feature page 5.
10:00–11:00 a.m.
Money-Smart Solutions
for Older Adults
Representative, Urban
Partnership Bank
Join us for a discussion
on planning your financial
future and taking charge of
your assets. is workshop
will explain features of
estate planning, and how
to stay safe from identity
the. FREE
11:30 a.m.–1:00 p.m.
Breast Health Education
Seminar, Part 1
See feature page 7.
Thursday, April 23
2:30–3:30 p.m. Draft Your
Power of Attorney Seminar,
Part 1
See feature page 7.
Friday, April 24
12:00–2:30 p.m.
Red Hat Society Anniversary
Luncheon: 16 Years of Fun
& Friendship
See feature left.
Fulfill Your Travel Bucket List!
Tuesdays, April 21, May 26 & June 23,
10:00–11:00 a.m.
Illi Wynn, Travel Agent at AAA, Chicago
Before you travel, get advice from a pro! Illi is a certified
travel consultant with AAA. She will give you ideas and
steps on how you can fulfill your bucket list for travel, with
topics ranging from ocean and river cruises to escorted
tours and different modes of transportation. Suggested
Donation $3 per session
Breast Health Education Seminar
Wednesdays, April 22 &
May 27, 11:30 a.m.–1:00 p.m.
Metropolitan Chicago Breast Cancer
Task Force
Learn facts about how breast cancer
affects families and communities and
how, as a community, we can reduce the disparities in breast
cancer treatment in Chicago, thereby saving more lives. FREE
10K Walking Group with
“Eat Better Move More”
Nutrition Program
Sharon Smith,
Possibilities Coach
Together, we’ll
practice making
small changes in
our daily habits
for big changes
in our health. May
through October,
our group will
walk every Monday
and Wednesday
from 7:00 to
8:30 a.m., weather
permitting. For
10 weeks, as
we increase our
activity, we’ll focus
on improving food
choices with
post-walking
nutrition discussion every Wednesday from 9:00 to
10:00 a.m., ending Monday, July 13. A pedometer is
required and may be purchased for $15 (M.A.D. $12).
Please register by April 15. Cost $33 (M.A.D. $26.40)
Monday, April 27
Draft Your Power of Attorney Seminar
Part 1: Thursday, April 23,
2:30–3:30 p.m.
Part 2: Thursday, April 30,
12:00–4:00 p.m.
Tom Wendt, Center for Disability & Elder Law
Join us for a free presentation to address legal services for
powers of attorney for health care, property, and living will
declarations—and get your documents drafted by attorneys
for free! In the first session, Tom will explain these important
legal documents and why you need to have them. In the
second session, lawyers will assist you in filing your power
of attorney and living will declaration forms. FREE
9:00–10:00 a.m. Women’s
Pelvic Health: An 8-Week
Program
See feature page 6.
Wednesday, April 29
9:00–10:00 a.m. Your Oral
Health & How It Affects
Your Overall Health
Dr. Rodney Blaney, DMD,
Chatham Dental LTD
Problems with your teeth
and mouth can lead to big
problems throughout your
body. Find out what you
can do to maintain good
oral health and prevent bad
things from happening.
FREE
9:00–10:00 a.m.
Orientation: 10K Walking
Group with “Eat Better
Move More” Nutrition
Program
See feature above.
Thursday, April 30
12:00–4:00 p.m.
Draft Your Power of
Attorney, Part 2
See feature left.
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 7
“It’s a terrific feeling to know
you’re holding your own.”
Sometimes we think
deteriorating health is
just a natural part of
aging—but for many of
us, the loss of strength,
flexibility, and balance can
be reversed with exercise.
That was the case for
Mabel McKnuckles, age
75. Last year, Mabel
had started experiencing
health problems for
Mabel McKnuckles
the first time—ongoing
dizziness, and some serious knee pain. “I thought I
was doing OK until I started feeling unbalanced all the
time, and my knees started paining me so badly that I
needed a cortisone shot,” she recalls. “My doctor was
always asking me how much exercise I got, and I had
to admit I wasn’t doing much—but I knew I needed to
do something.”
When Mabel was invited to lunch at Mather’s—More Than
a Café by a friend, she saw the fitness center and thought,
“Why, this would be perfect!” So, in July 2014 she began
visiting three days a week to work out. “I started on the
treadmill and then switched to the elliptical machine,”
she says. “I also take the strength training class. What
I learned from Sharon [Smith, the possibilities coach at
Mather’s] is that we need to strengthen ourselves. It’s a
terrific feeling to know you’re holding your own.”
Mabel reports that, “After a few weeks, I was feeling
steadier. I also got stronger—now I feel a whole lot better.”
The dizziness and knee pain disappeared, and now
Mabel doesn’t let anything interfere with her workout
schedule, because she feels so good afterwards. “It
was a transformative insight into what exercise can do,”
she says. “Healthwise, I just feel so much better.”
Find out how you can get healthier too, no matter what
your goal is! For more information, call (773) 488.2805
or see the receptionist.
8 Mather’s—More Than a Café April | May | June 2015
May
The Best Thing about May?
It’s Customer Appreciation Month at Mather’s!
Visit us often during May to enjoy fun weekly themes,
special giveaways, and much more.
Mondays: Two-Two-Two breakfast for just $3
Tuesdays: Sports day! Wear any sports clothing or
memorabilia and get a hot dog for just $1
Wednesdays: $2 off our regular Wednesday special
Thursdays: Luau day! Customers wearing a lei,
Hawaiian shirt, sunglasses, etc. get a free one-scoop
ice cream sundae!
Fridays: TGIF—it’s sliders day! Slide into the weekend
with $2 sliders after noon
We want to say thank you for being part of
Mather’s—More Than a Café!
Friday, May 1
1:00–2:00 p.m.
The Invisible Black Woman
in Film
Reggie Ponder, Film Critic
women have been nominated for Best Actress. Just
something to “ponder.”
As the “Reel Critic,” Reggie
has appeared on numerous
radio and Internet sites,
and is the resident critic
for 89.5 FM/Vocalo.org
and Film Life. Suggested
Donation $4
Monday, May 4
4:00–6:00 p.m. Mather’s—
More Than a Café Chorus
Celebrates Spring
Reggie takes a look at the
status of black women in
recent films. Why is it still
so difficult for black women
to find leading roles? Since
Halle Berry’s Oscar win in
2002, only four black
See feature page 9.
Tuesday, May 5
10:00–11:00 a.m.
Helpful Health Hints:
Breast Cancer Awareness
& Mammograms
See feature page 4.
Mather’s—More Than a Café
Chorus Celebrates Spring
Food for Thought: Nutrition and
a Good Night’s Sleep
Monday, May 11,
10:00–11:00 a.m.
Mondays, May 4, 4:00–6:00 p.m.
Come celebrate the season with
the chorus, and enjoy their tribute
to mothers. We’ll dine on spring
chicken and vegetables in a jewel
box, and pound cake with fresh fruit.
Meal Cost $11 (M.A.D. $8.80)
Entertainment Suggested
Donation $5
Jewelry
Designers’
Workshop
Sharon Smith,
Possibilities Coach
Did you know that
you can eat yourself
into or out of a good night’s sleep? That’s right, you may
be able to avoid insomnia by skipping certain foods.
Find out about the close connections between food
and sleep. Suggested Donation $5
Musical Mondays with “Jivan” Ivan
Mondays, May 11,
June 1, 15 & 29,
11:00 a.m.–3:00 p.m.
“Jivan” Ivan Rivera, DJ
Join Ivan as he spins
records old and new
from his vast collection for your listening pleasure.
Suggested Donation $3 per session
“Moms”
Mabley
Friday, May 8,
1:00–2:00 p.m.
Wednesday, May 6
Cynthia Blair, Author/Chair,
African American Studies
Department, University of
Illinois at Chicago
Cynthia takes a look back
at the life and fabulous
career of comedian Jackie
“Moms” Mabley. In the book
Cynthia is writing, she
explores some of the events
and ideas that influenced
Moms in her long career
in entertainment. Cynthia
will show photos and
clips of Moms in her many
hilarious appearances in
vaudeville, musical theater,
film, radio, recordings, and
television. Suggested
Donation $4
Wednesday, May 6,
11:30 a.m.–1:30 p.m.
Christine LaRue,
Clay Artist
How would you like to
make a beautiful pendant
and ring in the new Crystal
Clay with Swarovski crystals?
You can, in this fun and
creative class taught by
experienced clay artist
Chris LaRue! Crystal Clay
requires no baking, is
odorless and user friendly,
and comes in many rich
colors. All supplies are
included. Cost $28.80
(M.A.D. $23.04)
11:30 a.m.–1:30 p.m.
Jewelry Designers’
Workshop
11:00 a.m.–3:00 p.m.
Musical Mondays
with “Jivan” Ivan
See feature above.
See feature le.
Wednesday, May 13
Friday, May 8
1:00–2:00 p.m.
“Moms” Mabley
See feature le.
Monday, May 11
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
See feature page 6.
10:00–11:00 a.m.
Food for Thought: Nutrition
and a Good Night’s Sleep
See feature above.
9:30–10:30 a.m.
Aging Well at Any Age,
Part 2
Allyson Gunther, Mather
LifeWays Volunteer
In a follow-up to our
decade-by-decade panel
discussing how they Age
Well, this session asks you
to tell your peers how you
are Aging Well! Come share
your lifestyle successes and
challenges; learn from and
encourage others in their
quest for Ways to Age Well.
Suggested Donation $3
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 9
Carmen & Geoffrey
Friday, May 22, 1:00–2:30 p.m.
The
Caged Bird:
Maya Angelou
Friday, May 15,
1:00–2:00 p.m.
Jamila Woods, Poet
& Associate Artistic
Director, Young
Chicago Authors
A poet in residence at
the Poetry Foundation
in Chicago, Jamila
offers a loving tribute
to a poet who was both
a strong supporter of
the foundation and
who provided Jamila
with inspiration for her
own career. In addition
to reading some of
Maya Angelou’s poems
and discussing her life
and career, Jamila will
lead a fun writing
activity directly inspired
by Angelou’s work.
Suggested Donation $4
Carmen de Lavallade, Dancer
Enjoy a screening of the documentary
film about the extraordinary marriage
and creative partnership of Carmen de Lavallade
and Geoffrey Holder. The couple made contributions
in the fields of dance, film, theater, and beyond.
The film portrays their lives, boldly lived, as a
model for survival and accomplishment in the
arts. After the screening, Carmen will join us
from New York by Skype for further insight into
her life with Geoffrey and some Q&A.
Suggested Donation $4
Friday, May 15
1:00–2:00 p.m. The Caged
Bird: Maya Angelou
Herman Roberts Up Close
See feature le.
Saturday, May 16
11:30 a.m.–12:30 p.m.
How to Be a Savvy Senior
Cora Hudik, Ret.
Chicago Police Officer
Learn how to protect yourself! Ms. Hudik will discuss
fraud, identity theft, and
other scams against older
adults. FREE
Monday, May 18
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
See feature page 6.
Friday, May 22
1:00–2:30 p.m.
Carmen & Geoffrey
See feature above.
Monday, May 25
CAFÉ CLOSED –
Happy Memorial Day!
Tuesday, May 26
10:00–11:00 a.m. Fulfill
Your Travel Bucket List!
See feature page 7.
10 Mather’s—More Than a Café April | May | June 2015
Friday, May 29, 1:00–2:30 p.m.
Herman Roberts, Entrepreneur
Herman Roberts is a Chicago icon. He’s known for his
success in the world of entertainment with his famous
South Side venue, Roberts Show Lounge, and for his
ventures in the field of hospitality with his Roberts
Motels. We’ll sit down with Herman and hear some
stories about his amazing career and some of the
celebrities he booked for the Show Lounge, including
Sammy Davis Jr., Redd Foxx, Della Reese, and Dinah
Washington. Suggested Donation $4
Wednesday, May 27
Friday, May 29
11:30 a.m.–1:00 p.m.
Breast Health Education
Seminar, Part 2
1:00–2:30 p.m. Herman
Roberts Up Close
See feature page 7.
See feature above.
June
Tuesday, June 9
Summertime Tea
Friday, June 5, 12:00–2:30 p.m.
Monday, June 1
10:00–11:00 a.m.
Helpful Health Hints:
Prostate Health
See feature page 4.
11:00 a.m.–3:00 p.m.
Musical Mondays
with “Jivan” Ivan
See feature page 9.
2:30–3:30 p.m.
Birthday Club
M.A.D. customers can sign
up for the quarterly Birthday
Club to celebrate April,
May, and June birthdays.
Enjoy refreshments and
socializing with other
celebrants. FREE
Wear your fanciest summer hat
and invite a friend to Mather’s
Summertime Tea. We’ll enjoy tea,
delectable refreshments, and a
great afternoon of conversation.
Bring a fancy teacup to exchange,
and take home a new one! Our
eight-course, small-plates menu
includes tea sandwiches, scones,
tea cakes, and more, plus a
selection of teas and cherry
lemonade.
Meal Cost $13 (M.A.D. $10.40)
Entertainment Suggested Donation $3
JUNE
M.A.D. PREVIEW DAYS
Be an early bird and get the
inside scoop on all the great
programs found at Mather’s—
Thursday
More Than a Café. We’ll give
& Friday
you the upcoming More at
Mather’s magazine in advance so you can be the
first to register!
4-5
Tuesday, June 2
10:00–11:00 a.m.
Diabetic Supplies
& Beyond
Shanta Amicks,
EMD Medical Supply
Shanta will discuss how
you can order your medical
supplies by mail, as well as
receive your diabetic shoes
and supplies at no charge
if you qualify under the
Medicare guidelines. FREE
Not M.A.D.? Ask us how you can
SAVE 20% on almost everything!
Preview Days are exclusively for Mather Advantage Discount (M.A.D.) customers.
10:00–11:00 a.m. What’s
In Your Retirement Plan?
Join us to find out about
volunteering and its benefits.
Call Eilleen Gabriel-Galán
at (773) 205.3300.
Thursday, June 4
All Day – M.A.D.
Preview Day!
See feature above.
Maryellen Drake,
Senior Advocate
Planning ahead for the
possibility that you may
need long-term care may
seem overwhelming. But
don’t worry—Maryellen
will give you all the information and tools you need
to design your own longterm care plan. FREE
Wednesday, June 10
10:00–11:00 a.m.
Food for Thought:
Finding Good Nutrition
in the Urban Food Desert
Sharon Smith,
Possibilities Coach
Find out where you can
discover healthy food in
your own neighborhood.
Despite the shrinking number of well-stocked grocery
stores, urban communities
have many resources for
healthy eating. Suggested
Donation $5
Call (773) 488.2801 by Friday, May 29 to R.S.V.P.
Wednesday, June 3
9:00–10:00 a.m.
Mather Connections
Volunteer Meeting
10:00–11:00 a.m.
The New Long-Term
Care Plan
Laurie Samuels, Attorney
& Insurance Professional
The US government has
imposed new legislation
requiring additional options
in retirement plans. Come
out and learn important
news about your retirement
savings. FREE
Friday, June 5
All Day – M.A.D.
Preview Day!
See feature above.
12:00–2:30 p.m.
Summertime Tea
See feature above.
Monday, June 8
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
Thursday, June 11
10:00–11:00 a.m.
Get Your Hearing Tested!
Terry Hoffman, Hearing
Aid Service Hearing Center
How is your hearing?
Mr. Hoffman will test
and evaluate attendees and
assess their capabilities to
help them find resolutions
that best meet their needs.
Suggested Donation $5
Friday, June 12
1:00–2:00 p.m.
A Life in Racing
See feature page 12.
See feature page 6.
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 11
A Life in Racing
We Listen
to You!
BUSINESS
EXPO WEEK
Friday, June 12, 1:00–2:00 p.m.
Tia Norfleet, Race Car Driver
Hear the story of another trail-blazing
African American woman. Tia joins us
by Skype to talk about her career in racing. One of
the very few black women who have made a name
for themselves in the field, Tia is poised to become
the first-ever major black female racer in NASCAR.
Hear the story of the obstacles she has had to
overcome in her career and how she has drawn
inspiration from her father, race car driver Bobby
Norfleet. Suggested Donation $4
Monday, June 15
Thursday, June 18
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
10:00–11:00 a.m.
Understanding Reverse
Mortgages
See feature page 6.
John Fitzgerald,
Mortgage Specialist
Join us as we share
answers to your
questions
regarding
reverse
mortgages—
namely, should
we or shouldn’t we?
John will address your
concerns and explain
the process of securing
a reverse mortgage. FREE
11:00 a.m.–3:00 p.m.
Musical Mondays with
“Jivan” Ivan
See feature page 9.
Wednesday, June 17
10:00–11:00 a.m.
Identity Theft: What You
Need To Know
Velvetta Young, Independent
Associate, Legal Shield
Learn the five major types
of identity theft and how
you can protect yourself
and your assets. FREE
12 Mather’s—More Than a Café April | May | June 2015
Mather’s—More Than
a Café will host a
week-long business
expo every month for
those who would like
to share information
or sell their wares.
Call (773) 488.2801
to participate as a
vendor/exhibitor
or for more details.
Cost $30/day
Mark your calendar for
the following weeks:
April 1–3
May 4–8
June 8–12
9:30 a.m.–1:30 p.m.
Friday, June 19
10:00–11:00 a.m.
Cons & Scams
Skip Gonsoulin, Illinois
Attorney General’s Office
Protect yourself from scams
that target older adults!
Get some important tips
from the attorney general’s
office on the latest cons
and scams. FREE
1:00–2:00 p.m.
Ticklin’ the Ivories: Piano
Pearls by Black Composers
See feature page 13.
Customer
Suggestions
Come to Life
When customers
make suggestions,
we take it seriously!
Here are some recent
examples of customers
who shared their ideas:
Y Maurice suggested that
we start a latin dance
class. We found a
fabulous instructor, and
we will be introducing
weekly classes this
quarter (page 15)!
Y When Surge Sherman
presented the Breakfast
at Brennan’s program
last September, Robbie
mentioned her favorite
memory of Brennan’s
was the Baked Alaska.
Sometime later, Robbie
asked Surge, who cooked
at the restaurant for
several years, if he would
make a Baked Alaska
for her birthday. Well,
Surge made Robbie
her Baked Alaska cake,
and she thoroughly
enjoyed it!
If you have a suggestion
for a program, activity, or
improvement to Mather’s,
please mention it to
the Café manager!
She’ll listen!
Ticklin’ the Ivories: Piano Pearls
by Black Composers
Blaxploitation Films
Friday,
June 26,
1:00–2:00 p.m.
Gerald Butters, PhD,
Aurora University
With a mix of sex,
violence, and
black pride set
to soundtracks full
of funk and soul, blaxploitation films were wildly popular
in the ’70s. Coffy; Cleopatra Jones; Blacula; Sheba, Baby;
and Super Fly are just a few of the classic films in this
genre. Gerald takes us on a trip back through the cinematic
time machine to discover what made these films so much
fun to watch. Suggested Donation $4
Monday, June 22
Friday, June 26
9:00–10:00 a.m.
Women’s Pelvic Health:
An 8-Week Program
1:00–2:00 p.m.
Blaxploitation Films
Friday, June 19, 1:00–2:00 p.m.
See feature page 6.
Phyllis Curtwright, Pianist
Share an afternoon with keyboardist extraordinaire
Phyllis Curtwright as she performs some delightful
piano selections by European blacks and jazz-style
African Americans, including such giants of the keyboard
as Margaret Bonds, Nathaniel Dett, Fats Waller, and
James P. Johnson. Phyllis will give us some informative
and entertaining background on the music, the artists,
and the times in which they lived. Suggested Donation $4
Tuesday, June 23
See feature above.
Monday, June 29
10:00–11:00 a.m. Fulfill
Your Travel Bucket List!
11:00 a.m.–3:00 p.m.
Musical Mondays with
“Jivan” Ivan
See feature page 7.
See feature page 9.
Wednesday, June 24
12:00 p.m. Sports Days
at Mather’s: Chicago Cubs
Game Day
See feature page 5.
Thank you for being a part of Mather’s—More Than a Café!
Mather’s—More Than a Café customers tell us they love the sense of community, well-being, and exploration they
experience at our locations. The Cafés are a part of Mather LifeWays—a unique, non-denominational not-for-profit
organization founded more than 70 years ago and dedicated to developing and implementing Ways to Age WellSM.
We are looking to the kindness and caring of people like you to help us continue to provide our quality (and fun!)
lessons, lectures, and entertainment. Please join our family of donors with a gift of $25, $50, $100, or any amount
that is right for you. You’ll see your generosity at work every time you walk through our door.
Your tax-deductible gift can be made in person at any Mather’s—More Than a Café, or by mail to Mather Possibilities,
1603 Orrington Avenue, Suite 1800, Evanston, IL 60201. Please make your check payable to Mather Possibilities
and indicate “Café” on the memo line.
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 13
Trips
Mather’s Chicagoland Locations
Windy City LIVE | Chicago, IL
Join a group of Mather’s participants at Windy City LIVE,
Chicago’s daytime talk show showcasing anything and
everything Chicago. Audience members are sometimes
randomly surprised with great giveaways and out-ofstudio audience experiences. Participants must provide
their own transportation. Limit 7 per date. Preregistration required.
DATES: Wednesdays, April 1, 8, 15, 22 & 29
Showtime: 8:30 a.m.
FREE
Two Trains Running by August Wilson | Goodman Theatre
In Pittsburgh’s Hill District in 1969, the promise
of the civil rights movement hasn’t yet reached all
of the city’s residents. Memphis must decide if
he should allow the government to take over
his building or sell the property to a ruthless
businessman. In one of his most powerful plays, August Wilson explores a time of
extraordinary change—and the ordinary people who get left behind.
DATE: Thursday, April 2
Depart from Mather’s: 1:00 p.m.
Approximate return to Mather’s: 5:00 p.m.
Cost $76.50 (M.A.D. $63.75)
Cost includes transportation and performance. Limit 29.
Go Red for Women Expo at Union Station | Chicago, IL
Travel with us to Union Station for heart health information,
delicious heart-healthy menu offerings, free blood pressure readings,
giveaways, and fun, courtesy of the American Heart Association
and major area hospitals and universities.
DATE: Wednesday, May 13
Depart from Mather’s: 8:30 a.m.
Approximate return to Mather’s: 2:00 p.m.
FREE
Please register by Wednesday, April 15. Limit 80.
Chicago Symphony Orchestra Rehearsal at Orchestra Hall | Chicago, IL
Enjoy a morning rehearsal of the world-class Chicago Symphony Orchestra.
DATE: Wednesday, June 17
Depart from Mather’s: 9:00 a.m.
Approximate return to Mather’s: 2:30 p.m.
Cost $10.08 (M.A.D. $8.40)
Please register and pay by Wednesday, June 3. Cost includes transportation and
performance. Limit 25.
14 Mather’s—More Than a Café April | May | June 2015
7134 W. Higgins Avenue, Chicago, IL
3235 N. Central Avenue, Chicago, IL
33 E. 83rd Street, Chicago, IL
For information, please call
(888) 600.2560.
Mather LifeWays opened Mather’s—
More Than a Café in 2000. Mather
LifeWays enhances the lives of older
adults by creating Ways to Age Well.SM
Important Information
TRIP DEPOSITS: Full trip payment is due at time
of registration to reserve your place. If you cancel
your reservation and we are able to sell your
ticket, we can refund your money in full or you
can apply your payment towards another event
in 2015. No refunds will be issued unless your
reservation can be replaced.
WAIVERS: Participants registering for any programs
involving physical activity and trips/tours must
sign the Waiver of Liability available at the Café
prior to participation.
SPECIAL ACCOMMODATION: When registering for
an event, please notify the Café of any special
accommodations needed.
Disclaimers
GENERAL DISCLAIMER: The opinions expressed
by presenters are their own and do not reflect
the views of Mather LifeWays or any of the
sponsoring organizations.
PHOTOGRAPHY DISCLAIMER: Mather’s uses
pictures of events and participants to inform
others about these opportunities. Some pictures
may be used on our Facebook page. If you
do not want your picture taken, please tell
our photographer.
HEALTHY LIVING DISCLAIMER
Mather’s—More Than a Café implemented a
members-only process for all its fitness programs
in order to comply with City of Chicago licensing
rules. Mather’s fitness programs will be available
only to Mather’s members. There is no charge
for this membership, no paperwork for you to
complete, and no ID card or badge. The next time
you check in with the Café receptionist, simply
confirm your fitness membership. If you are a new
visitor, please sign up for this free membership
at the front desk. At any time if you do not wish
to be enrolled, please contact the Café Manager
or receptionist. (This is separate and distinct from
the Mather Advantage Discount [M.A.D]) program.)
LESSONS & LECTURES DISCLAIMER
In order to comply with City of Chicago licensing
rules, lessons and lectures other than computer
classes and fitness programs will no longer have
a fee. We hope you will make the suggested
voluntary donations so we may continue to bring
high-quality programs to Mather’s. Any donations
are purely voluntary and can even be deducted
from your income taxes!
ENTERTAINMENT DISCLAIMER
Entertainment is available to all customers
regardless of meal purchase. We hope you will
make the suggested donation so we may continue
to bring high-quality programs to Mather’s. Any
donations are purely voluntary and can even be
deducted from your income taxes! Mather’s—
More Than a Café does reserve the right to
reserve seating for those customers purchasing
the Dinner Theater Menu and/or meals.
Mather LifeWays is committed
to helping Earth Age Well.
Please recycle.
Classes
for Every
Fitness
Level!
Coordinated
Flexibility
Tuesday,
9:00–
10:00 a.m.
Stacey
Wesley,
Certified
Martial
Arts Instructor
This progressive exercise
program emphasizes
better flexibility and
movement for improved
balance, hand-eye
coordination, and overall
daily functionality.
Cost $8.50
(M.A.D. $6.80)
EXERCISE SCHEDULE
All classes are 50 minutes unless otherwise noted.
9:00–10:00 a.m.
Coordinated Flexibility
2:30 p.m. Men’s Strength
Training
See feature le.
LaGretta Ambrose, Instructor
Train with a professional
exercise instructor and
bodybuilder. Limit 20.
Cost $5.25 (M.A.D. $4.20)
11:30 a.m. Strong
& Balanced
Sharon Smith, Instructor
Appropriate for all levels,
this falls prevention routine
focuses on enhancing
physical capabilities that
will help maximize your
independence. Limit 15.
Cost $4 (M.A.D. $3.20)
2:00–4:30 p.m.
¡Baile! Latin Dance Class
Joe McCoy, Instructor
Get an introduction to the
exciting world of Latin dance,
including salsa, cha-cha,
merengue, and bachata.
Cost $5 (M.A.D. $4)
WEDNESDAY
11:00 a.m. Line Dancing
MONDAY
1:00 p.m. Group Exercise
LaGretta Ambrose, Instructor
Classes focus on cardiovascular fitness, strength
training, flexibility, and
balance. Limit 17. Cost $4.75
(M.A.D. $3.80)
TUESDAY
7:30–8:50 a.m.
Worth the Weight
Sharon Smith,
Possibilities Coach
Attend strength training
classes two days per week
to improve your everyday
functioning with the use of
weights and bands. Please
preregister before the first
class of the month. Cost $26
per month (M.A.D. $20.80)
per month
Dolores “Dee” Pillow,
Instructor
Learn the footwork of this
popular dance. Limit 20.
Cost $4 (M.A.D. $3.20)
12:00 p.m. Meditation
& Relaxation
Sharon Smith,
Possibilities Coach
An accessible approach to
meditation. Simple yoga
breathing techniques will
be covered. Limit 15.
Cost $5.25 (M.A.D. $4.20)
1:00 p.m. Steppers Step Out
Maurice Coes, Instructor
e moves of this popular
dance are fun and easy to
learn! Limit 20. Cost $5.50
(M.A.D. $4.40)
THURSDAY
7:30–8:50 a.m.
Worth the Weight
See Tuesday.
9:00 a.m. Tai Chi Movement
Delphine Johnson, Instructor
Learn the low-impact and
non-strenuous movements
associated with the traditional tai chi “long form.”
Limit 15. Cost $6.75
(M.A.D. $5.40)
10:30 a.m. African
Movement & Dance
Toni Hector, Instructor
A low-impact workout
designed to tone and
strengthen in a structured
way. Limit 15. Cost $4.75
(M.A.D. $3.80)
11:30 a.m.–12:15 p.m.
Utility Ball Class
LaGretta Ambrose, Instructor
With easy-to-follow seated
exercises, a red rubber
kickball is all you need
to boost your strength,
flexibility, and range of
motion. Exercise at your
own pace. A ball is
required. Limit 20.
Cost $4.75 (M.A.D. $3.80)
1:30 p.m. Belly Dancing
Dorothy Holloway,
Instructor
Belly dancing is suitable
for all ages and improves
muscle tone, flexibility,
and balance. Limit 12.
Cost $5.25 (M.A.D $4.20)
FRIDAY
9:00 a.m. Yoga
Dorothy Toney, Instructor
Balance the body and quiet
the mind through a series
of stretching postures
and breathing techniques
appropriate for all ability
levels. Yoga develops
strength, flexibility,
stamina, and balance.
Limit 12. Cost $5.50
(M.A.D. $4.40)
10:15 a.m. Laughter Yoga
Linda Hondras & Donna
Lawrence, Instructors
Come with an open mind
and leave feeling rejuvenated
and refreshed. Limit 24.
Cost $3.50 (M.A.D. $2.80)
11:15 a.m. Strength
& Stretch
LaGretta Ambrose, Instructor
Decrease your risk of falls,
boost your metabolism and
energy, and relieve joint
pain. Increase flexibility
and strength with moderate
resistance training. Limit 17.
Cost $4.75 (M.A.D. $3.80)
SATURDAY
9:00 a.m. Zumba
Myah McKinnie,
Certified Zumba Instructor
Zumba is based on Latin
and Caribbean rhythms
and modified dance moves
that result in increased
endurance and a revved-up
metabolism. Limit 12.
Cost $5.50 (M.A.D. $4.40)
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 15
Non-Profit Org.
U.S. Postage
PAID
Evanston, IL
Permit No. 198
Mather LifeWays
Mather’s—More Than a Café
33 E. 83rd Street
Chicago, IL 60619
Hours
Monday–Friday: 8:30 a.m.–4:30 p.m.
(menu available until 2:45 p.m.)
Saturday: 8:00 a.m.–2:00 p.m.
(menu available until 1:15 p.m.)
(773) 488.2801
Make a Difference—Volunteer at Mather’s!
Are you interested in making a difference in the lives of others? If so,
please consider volunteering at Mather’s—More Than a Café.
You’ll help us with our mission of enhancing the lives of
older adults by creating Ways to Age Well.
As a volunteer, you’ll
• connect with others as you help improve their
experiences at Mather’s
• gain new experience and expertise as you learn
about yourself
• improve your health. Research shows that volunteering
improves physical, mental, and emotional health.
Interested in learning more? Contact Eilleen at
[email protected] or (773) 205.3308.
COUPON
1OFF
$
Any menu item, program,
exercise class, or computer class !
Limit one coupon per customer. Not valid with other discounts. Menu items are dine in only. Valid April 1–30, 2015.
0215KC 5050