M83_JulyAugSept15_FNL - Mather LifeWays In Your Neighborhood

Birding in Chicago
page 6
More at
Mather’s
Keeping Young
with Yoga, Dance
& Pilates
page 8
Scrapbooking
for Beginners
page 5
Ernie Banks:
A Life Like a Miracle
page 8
JU LY | AU GUS T | SE PTE MBE R 2 01 5
p.5 Been Rich All My Life
p.8
See a film about the Silver Belles, five tap-dancers
from the Cotton Club who reunited to dance in
their 80s and 90s.
p.5 The White City: The World’s Columbian
Exposition of 1893
Hear the real story of the great World’s Fair!
p.7 Boost Your Brain & Memory
Join this 8-week program that will help you
maintain and even improve your memory.
Wearable Art
Discover the fun of wearing accessories you’ve
made yourself!
p.10 11th Annual Summer Wellness Academy
Join us for five days of fitness, fun, and
personal growth.
p.13 Open Police Forum
Get answers to your questions about the police
and your community.
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801
Ongoing Events
Change Up Your
Exercise Routine
MONDAY
WEDNESDAY
9:00–11:00 a.m. Red Hat Society
9:30–11:00 a.m. Book Club
A support network for women to
focus on friendship, sisterhood, and
fun. Takes place 1st Monday of
each month.
Stimulate your brain cells and
continue to be a lifelong learner.
Takes place 4th Wednesday of each
month. FREE
9:00 a.m.–1:00 p.m. Piano Lessons
12:00–2:30 p.m.
Consult with a Social Worker
irty-minute lessons for beginners
and those with limited experience.
Four weeks. Waiting list. Suggested
Donation $25
11:00 a.m.–12:30 p.m.
Prime Time Sister Circle II
Currently accepting participants
who have completed the 12-week
PTSC curriculum. Call Sharon
Smith at (773) 488.2805 for more
information.
A licensed social worker will be
available for individual consultations.
Get information and referrals to
community services. Appointment
required. FREE
12:15–2:15 p.m.
Basic/Intermediate Knitting
3:00–4:00 p.m.
Mather’s—More Than a Café Chorus
Learn the basics of knitting and then
some in this four-session workshop.
Students from previous classes can
reapply. Request a supply list upon
registration. Limit 20. Suggested
Donation $30
e Chorus performs year-round
concerts. Waiting list. FREE
THURSDAY
TUESDAY
12:00–2:00 p.m.
Learn about RTA Free Transit
9:00 a.m.–1:00 p.m.
Piano Lessons
Sign up for free rides on the RTA.
FREE
See Monday.
12:00–2:30 p.m.
Consultation: Benefits Check-Up.org
Are you eligible for local and national
benefits? A visiting consultant can
tell you how you may qualify.
Appointment required. FREE
2:00–4:00 p.m. Open
Bridge/Whist/Scrabble/Chess Club
Join other card sharks or enjoy the
game of your choice. Scrabble and
chess players may bring their own
boards. Cost $1.30
Bored with your workout routine?
Mix it up with two new offerings!
We’re offering classes in latin
dance and sessions in coordinated
flexibility. Both are designed to be
fun, and to improve your flexibility,
balance, and coordination.
¡Baile! Latin Dance Class
Tuesdays, 2:00–3:30 p.m.
FRIDAY
12:30–2:00 p.m.
Prime Time Sister Circle I
11:30 a.m.–1:30 p.m.
Blood Pressure Screening
We are currently not accepting new
members.
Get your blood pressure checked
each week by a registered clinician.
FREE
2 Mather’s—More Than a Café July | August | September 2015
Coordinated Flexibility
Tuesdays, 9:00–10:00 a.m.
For details on these and other
fitness class offerings,
see page 15.
Featured Workshops
Computer Classes
Two-Day Classes
Cost $35 (M.A.D. $28)
Learn How to Use an iPad
Thursdays, July 2 & 9, 2:00–4:00 p.m.
Apple’s iPad is a popular tablet that
has changed the way we use computers.
Learn the basics of using the iPad along
with other features like iCloud, iTunes,
Siri, and the App Store.
Computer Basics
Thursdays, July 16 & 23, 2:00–4:00 p.m. or
Thursdays, September 24 & October 1, 2:00–4:00 p.m.
Learn the parts of a computer, how to use a mouse, what
windows are, and basic word processing techniques,
including how to create a document and store it in folders
on the computer and change font style, size, and color.
Getting Started with Facebook
Thursdays, July 30 & August 6, 2:00–4:00 p.m.
Learn how to set up an account, find out about
security features, and add photos so you can start
connecting with others.
Word Basics: Learn the ABCs of Word Processing
Thursdays, August 13 & 20, 2:00–4:00 p.m.
This class will introduce you to the most popular wordprocessing program. Familiarize yourself with features
that can help you create documents that have an impact.
E-mail Basics: From Setup to Sign-off
Thursdays, August 27 & September 3, 2:00–4:00 p.m.
Learn how to send, receive, reply to, and delete e-mails;
work with attachments; and organize your contact list
in Gmail.
Excel Basics
Thursdays, September 10 & 17, 2:00–4:00 p.m.
Store and organize data using this electronic spreadsheet program. You’ll learn how to set up a spreadsheet,
enter basic formulas, and sort and filter your information.
Four-Day Classes
Cost $50 (M.A.D. $40)
Word Advanced: Take Your Skills to the Next Level
Mondays, July 6–27, 2:00–4:00 p.m.
Build on the knowledge gained in Word Basics and
use more of the powerful tools in this amazing program.
You’ll learn to use tables, page breaks, shapes, smart
art, and headers and footers in order to create
professional documents.
From Your Camera to Your Computer
Mondays, August 3–24, 2:00–4:00 p.m.
Learn how easy it is to transfer photos
from your camera to your computer
without using additional software.
Bring your camera and cord, and be
amazed at what you can do with your photos.
Making a Slide Show with PowerPoint
Mondays, August 31–September 28, 2:00–4:00 p.m.
PowerPoint can help you tell a
powerful story in a unique way using
photos and other media. In this
class, you will learn to create slideshow presentations and then add
animation and special effects along with music. Bring
ideas about what type of slide show you want to create!
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 3
Featured Events
July
Wednesday, July 1
10:00–11:00 a.m.
The Power of Touch:
Massage Therapy
from Home Bound
Steve Barton, Home Bound
Marketing Specialist
Preregister early to enjoy
a chair massage and learn
about the services that
Home Bound provides.
Suggested Donation $5
Friday, July 3
CAFÉ CLOSED –
Happy Independence Day!
Helpful Health Hints Series
Spiritual Moments
Tuesdays, July 7,
August 4 &
September 1,
9:00–10:00 a.m.
Health Care Experts,
Oak Street Health
Join us for insights and
advice on an array of
important health topics. FREE
Wednesday, July 8
11:00 a.m.–12:00 p.m. Lunch & Learn
Join us at Oak Street Health, 1715 E. 95th Street, for a
general Q&A on health issues, and enjoy a light lunch.
Enjoy some time
for thankfulness as
we share feelings
of gratitude. FREE
Wednesday, August 12
11:00 a.m.–12:00 p.m. Alzheimer’s & Dementia Update
Come to Mather’s to learn the latest on Alzheimer’s
and dementia.
Wednesday, September 9
Saturday, July 4
CAFÉ CLOSED –
Happy Independence Day!
11:00 a.m.–12:00 p.m. Diabetes & Nutrition
Come to Mather’s to learn the latest information on
diabetes and nutrition.
Tuesday, July 7
9:00–10:00 a.m.
Spiritual Moments
See feature right.
1:00–2:00 p.m.
Infused Waters
Wednesday, July 8
Thursday, July 9
10:00–11:00 a.m. Food for
Thought: Bean Power!
11:00 a.m.–12:00 p.m.
Bracelet ID Program
Sharon Smith,
Possibilities Coach
Officer Tara Mingo,
6th District Officer, Chicago
Police Department
Come in and sign up for
the Bracelet ID Program
available from the police
department. The bracelets
are imprinted with a coded
identification number so
that Chicago police can
identify who you are, where
you live, and what your
medical needs might be.
These valuable bracelets
are designed to help in
the event of an emergency
where you can’t speak for
yourself. Bracelet Cost $6
The Culinary Delighters
Hydration is critical to
healthy functioning of
body and brain. Join us
to learn creative, easy, and
tasty ways to infuse still
and sparkling water. We
will turn plain water into
amazing taste treats, with
the best of summer-fresh
herbs, flowers, fruits, and
vegetables that are easy to
find in stores or farmers’
markets. Have some fun,
and feel good drinking
water. Suggested Donation $3
Learn about the health
benefits of beans. They’re
one of the great nutritional
powerhouses, since they
are not only high in soluble
fiber but are terrific sources
of vital nutrients like protein,
folate, magnesium, and
potassium. Plus, they are
vegetarian-friendly, affordable, and tasty! Cost $5
11:00 a.m.–12:00 p.m.
Lunch & Learn at
Oak Street Health
See feature above.
4 Mather’s—More Than a Café July | August | September 2015
AARP
Safe Driving
Course
Thursdays, July 9 & 16,
12:30–4:30 p.m.
Certified AARP Driver
Safety Volunteer
Enroll in this two-day
refresher course designed
for drivers age 50 and
better. Learn defensive
driving techniques, new
traffic laws, ways to adjust
your driving to age-related
changes, and more. Upon
completion of the full
course, you may receive
an auto insurance
discount. Cost $15 for
AARP members; $20 for
non-members
Friday, July 10
12:30–4:30 p.m.
AARP Safe Driving Course
See feature right.
11:00 a.m.–1:00 p.m.
Scrapbooking for
Beginners: A 4-Week
Workshop
See feature page 5.
Scrapbooking for Beginners: A 4-Week Workshop
Fridays, July 10–31,
11:00 a.m.–1:00 p.m.
Jan Mason, Instructor
Do you have all your old photos in boxes?
Bring them to this four-week workshop to
learn the art of scrapbooking. You’ll create
a beautiful book for you and your family
to enjoy. Supplies needed: one scrapbook
of any size and your photos. All other
supplies are included.
Cost $40 (M.A.D. $32)
Monday, July 13
Been Rich All My Life
Friday, July 17,
1:00–2:30 p.m.
Heather MacDonald,
Film Director
Meet the
Silver Belles,
five sassy tap-dancing
women who could still
light up a dance floor
well into their 80s and 90s.
In the 1930s, they were
chorus dancers together at the Cotton Club and
the Apollo Theater. They got back together in
1985 to put on their tap shoes and perform
again. We’ll watch a documentary film about the
sensational Silver Belles, and then talk by Skype
with Heather MacDonald, the director of the film.
Suggested Donation $4
Friday, July 10
1:00–2:00 p.m.
The White City:
The World’s Columbian
Exposition of 1893
Michael Corcoran, Author/
Historian/Stand-Up Comic/
Tour Guide
The Columbian Exposition
was Chicago’s proof to the
world that it had recovered
from the Great Chicago
Fire and was now a true
global metropolis. Michael
provides a virtual tour of
the exposition and the
Midway, featuring images
from period books and
fascinating stories about
the fair that changed
Chicago and the world.
Suggested Donation $4
11:00 a.m.–12:30 p.m.
African American Art
& Annie Lee
Lawrence D’Antignac,
Presenter
Join Mr. D’Antignac for
a powerful discussion of
black art and black artists,
as well as the movement to
erect a monument to the
great artist and humanitarian Annie Lee. Suggested
Donation $3
Tuesday, July 14
10:00–11:00 a.m.
Walgreens Brown
Bag Event
Cornetta Levi,
Walgreens pharmacist
A Walgreens pharmacist
will be available to answer
questions concerning
prescription drugs, drug
interactions, and overthe-counter medications.
Bring in your medications
and get your questions
answered. FREE
Wednesday, July 15
CAFÉ CLOSED –
All-Employee Meeting
Thursday, July 16
10:30–11:30 a.m. Peoples
Gas Jumpstart Program &
CUB Citizens Utility Board
Zoe Bottger, Peoples Gas
& Erica Holt, Citizens
Utility Board
Learn how you
can get free
energyefficient
products
installed
in your home, and get
information on rebates
and incentives you can
take advantage of to make
your home more energy
efficient. You’ll also learn
about clean energy policies
in Illinois, including loans
that can help make your
home more energy efficient.
FREE
12:30–4:30 p.m.
AARP Safe Driving Course
See feature page 4.
Friday, July 17
11:00 a.m.–1:00 p.m.
Scrapbooking for
Beginners: A 4-Week
Workshop
See feature left.
1:00–2:30 p.m.
Been Rich All My Life
See feature le.
Monday, July 20
11:00 a.m.–12:30 p.m.
Gotta Go! Gotta Go!
Oak Street Health
Representative
Come to a refresher and
update on incontinence for
women. Learn about the
causes of incontinence and
strategies for managing it
in order to improve your
quality of life. Suggested
Donation $3
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 5
Try Something
New! Birding
in Chicago
With These
Hands:
A Country Girl
Came to Town
Friday Night Live at Mather’s:
Steppers & Line Dance Party
Sherry Williams, Founder,
Bronzeville Historical
Society
Birding, or bird watching,
is a wonderful hobby. You
can get good exercise while
learning about nature. It’s
inexpensive, challenging,
and environmentally
friendly—and it can lead
to involvement in other
activities, like photography,
travel, and gardening. Learn
all about the Afro Birders
and the Johnson Bird Oasis,
and find out how easy it
can be to get started in
birding. Suggested
Donation $4
Tuesday, July 21
10:00–11:15 a.m. Legal
Rights of Grandparents
Patti Fell, Center for
Law & Social Work
If you are taking care of
your grandchildren, learn
your rights. Our discussion
will focus on guardianship
and legal adoption for
grandparents who are
currently taking care of
their grandchildren. FREE
BYOB
Friday, July 24,
1:00–2:00 p.m.
Fridays, July 24, August 21 & September 18,
5:00–9:00 p.m.
Put your best foot forward! Join us for a special
late party, where we’ll feature fun, great music, and
good times. Come to dance, or just enjoy the show! Arrive
early for dinner—we’ll serve a limited menu until 8:00 p.m.
Cost $5 (M.A.D. $4)
Wednesday, July 22
Thursday, July 23
12:00–1:00 p.m.
Defining Your Legacy:
Estate Planning
11:00 a.m.–12:00 p.m.
Who’s Protecting Your
Account?
Edgar Wright, Edward
Jones Investments
Laurie Samuels, Attorney
& Insurance Professional
The US government has
imposed new legislation
requiring additional options
in retirement plans. Come
out to learn about your
retirement account options.
FREE
What is your legacy going
to be? This workshop
explores the meaning of
legacy and explains why
it’s important to think
about what you want to
pass on to future generations—your values as well
as your valuables. An estate
planning attorney will be
present at this workshop,
which is specially designed
for women 50 to 70 years
old. FREE
Friday, July 24
6 Mather’s—More Than a Café July | August | September 2015
11:00 a.m.–1:00 p.m.
Scrapbooking for
Beginners: A 4-Week
Workshop
See feature page 5.
1:00–2:00 p.m.
Try Something New!
Birding in Chicago
See feature le.
5:00–9:00 p.m.
Friday Night Live at
Mather’s: Steppers &
Line Dance Party
See feature above.
Tuesday, July 28,
10:00–11:00 a.m.
Bonnie Taylor-Williams,
Author
AUTHOR PRESENTATION
With These Hands is the
inspiring story of Selena, as
told by her granddaughter,
Bonnie Taylor-Williams.
Arriving in Chicago in
1941 from Clarksdale,
Mississippi, Selena became
the hairweave queen of
the city, long before anyone
knew about hairweaving.
Senator Carol Moseley
Braun said, “I remember
thinking of Selena’s shop
on 83rd Street as the
hub for business in this
community. She was the
modern Madame C. J.
Walker.” Suggested
Donation $4
Boost Your Brain & Memory
Thursdays, July 30–September 24,
10:00–11:00 a.m
Sharon Smith, Possibilities Coach
This interactive program uses a unique, whole-person
approach to brain health that incorporates physical
activity, social engagement, intellectual engagement,
nutrition, emotional well-being, and spiritual life.
Through eight sessions, you will learn practices that
can help you live a healthier lifestyle as well as remember
things better, be more organized, pay closer attention,
and regulate your emotions. Learn what you can do now to reduce your risk of
Alzheimer’s Disease and other dementias. Reservations required.
Cost $45 (M.A.D. $36)
Tuesday, July 28
South Side Trivia
10:00–11:00 a.m.
With These Hands:
A Country Girl Came
to Town
Thursdays, July 30,
August 27 & September 24,
2:30–3:30 p.m.
See feature page 6.
Linnie Bedenfield & Allyson Gunter,
Moderators
Share your knowledge of the South
Side in this fun trivia contest—you
might even win a prize! How much
do you really know about the South
Side of Chicago? Cost $3
(M.A.D. $2.40)
Thursday, July 30
10:00–11:00 a.m.
Boost Your Brain
& Memory
See feature above.
2:30–3:30 p.m.
South Side Trivia
See feature right.
Friday, July 31
11:00 a.m.–1:00 p.m.
Scrapbooking for
Beginners: A 4-Week
Workshop
See feature page 5.
1:00–2:00 p.m.
Richard Pryor: Fearless
Comedy with an Edge
See feature right.
Richard Pryor:
Fearless Comedy with an Edge
Friday, July 31, 1:00–2:00 p.m.
Michael Delaney, Media Historian
Richard Pryor influenced a whole
generation of entertainers with
his 19 comedy albums and over
50 film appearances. Mike has
assembled some of Pryor’s early
guest appearances on The Ed Sullivan Show and The
Flip Wilson Show from the ’70s, along with fascinating
biographical material that provides great insight into this
truly creative comedy genius. Suggested Donation $4
We Listen
to You!
Customer
Suggestions
Come to Life
When customers
make suggestions,
we take it seriously!
Here are some recent
examples of customers
who shared their ideas:
Y Linda requested a
jewelry-making class,
and we’re happy to offer
a workshop called Wearable Art with popular
crafts instructor Jan
Mason (p. 8).
Y Pam told us that Nate
Thompson has revised
his book on Policy with
a lot more information,
so we’re delighted to
bring him back (p. 9).
Y Pat enjoyed the
presentation by Hunter
Adams so much that she
wanted us to bring him
back to talk more about
his book, We Were
Never Slaves (p. 12).
If you have a suggestion
for a program, activity, or
improvement to Mather’s,
please mention it to
the Café manager!
She’ll listen!
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 7
August
Wearable Art:
A 4-Week Workshop
Ernie Banks: A Life Like a Miracle
Friday, August 7,
1:00–2:00 p.m.
Fridays, August 7–28, 11:00 a.m.–1:00 p.m.
Jan Mason, Instructor
Discover the fun of
wearing accessories
you made yourself.
Every week, you’ll work
on a different project.
Come with your own
ideas, or Jan will share
suggestions. All supplies provided. Cost $40 (M.A.D. $32)
9:00–10:00 a.m.
Spiritual Moments
1:00–2:00 p.m.
Ernie Banks:
A Life Like a Miracle
See feature page 4.
See feature right.
Wednesday, August 5
Saturday, August 8
9:00–11:00 a.m.
AARP: What’s Next?
Life Reimagined
10:00 a.m.–12:00 p.m.
Men’s Day: Saturday—
Fun in the Sun
Dr. Kenneth Smith, Presenter
Join Dr. Smith to learn about
an innovative program
sponsored by AARP that
helps each of us identify and
achieve our goals, no matter
where we are in life. Whether
it’s starting a new career,
building a new business, or
living a dream, Life Reimagined provides real help to
pursue our possibilities and
connect with a community
in order to make it happen.
Suggested Donation $5
Join us for games, food, and
fun! Get information about
your health, enjoy a delicious
light breakfast, and test your
basic body function, hoop
skills, and more, for goodiebag rewards courtesy of
Walgreens. Suggested
Donation $7
Tuesday, August 4
Thursday, August 6
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
Wednesday, August 12
10:00–11:00 a.m. Food for
Thought: Brain Foods
Sharon Smith, Presenter
“Eat smart” takes on a new
meaning when you know
how nutrition can affect your
brain health and function.
Come and hear about foods
that can help your brain
from Sharon. Cost $5
Friday, August 7
Phil Rogers, Author, Ernie Banks:
Mr. Cub and the Summer of ’69
AUTHOR PRESENTATION
One of the greatest players in the
history of Major League Baseball
and one of Chicago’s most beloved
celebrities, Ernie Banks could never understand how he
got his good fortune. He said he acquired his skill in
baseball and his extra-fast hands from picking cotton as
a youth. Phil Rogers wrote the definitive biography on
Ernie and joins us to discuss the life and career of this
true American hero, who also happened to live just down
the street in Chatham at one time. Suggested Donation $4
Try Something New! Keeping Young
with Yoga, Dance & Pilates
Friday, August 14, 1:00–2:00 p.m.
Janice Lennard, Instructor
At 72, Janice
Lennard still has
the flexibility, equilibrium, and
strength she had in her 20s.
Find out from this master yoga
instructor how simple techniques
of yoga, dance, and Pilates can
keep you feeling young and fit
too. Janice joins us by Skype
from California to talk about the benefits of regular
exercise for health and also for our spiritual well-being.
Suggested Donation $4
Thursday, August 13
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
See feature above.
Friday, August 14
11:00 a.m.–1:00 p.m.
Wearable Art:
A 4-Week Workshop
11:00 a.m.–12:00 p.m.
Alzheimer’s & Dementia
Update
11:00 a.m.–1:00 p.m.
Wearable Art: A 4-Week
Workshop
See feature above.
See feature page 4.
See feature above.
8 Mather’s—More Than a Café July | August | September 2015
1:00–2:00 p.m.
Try Something New!
Keeping Young with Yoga,
Dance & Pilates
Flatbread
Phenomenon
Policy in Chicago: Revisited
Friday, August 21,
1:00–2:00 p.m.
Nathan Thompson, Author,
Kings: The True Story of
Chicago’s Policy Kings and
Numbers Racketeers
AUTHOR PRESENTATION
Nate returns to continue his
discussion and provide new
insights from the new version
of his book. A precursor to
the lottery, Policy generated
millions of dollars within Chicago’s black community.
Policy was unique in this city in that it remained within
the control of black entrepreneurs. Suggested Donation $4
1:00–2:00 p.m.
Policy in Chicago:
Revisited
See feature le.
5:00–9:00 p.m.
Friday Night Live at
Mather’s: Steppers &
Line Dance Party
See feature page 6.
Monday, August 24
11:00 a.m.–2:00 p.m.
11th Annual Summer
Wellness Academy
See feature page 10.
Tuesday, August 25
11:00 a.m.–2:00 p.m.
11th Annual Summer
Wellness Academy
See feature page 10.
Wednesday, August 19,
1:00–2:00 p.m.
Mary Beth Lutjen &
the Culinary Delighters
Get the skinny on
flatbreads—the first
bread eaten by humans
is still wildly popular
today. Join us as we use
unlimited creativity and
fresh summer ingredients
to stuff, roll, and top a
few different types of
flatbread. As always,
enjoy some history and
samples. Suggested
Donation $6
Monday, August 17
9:00–10:00 a.m.
Fitbits & Pedometers
Roscoe Nicholson, Senior
Research Associate, Mather
LifeWays Institute
on Aging
Come and learn
about ways to
track your health
progress. Find
out what kind of a fitness
tracking device might be
the best one for you. These
trackers can help you a great
deal in maintaining your
health and fitness. FREE
11:00 a.m.–12:30 p.m.
Community Connections
Join us to meet your local
elected officials, community
leaders, and CAPs officials,
and to hear an update on
the latest happenings in
your community. FREE
Tuesday, August 18
11:30 a.m.–1:00 p.m.
Building Your Investment
Income Foundation
Edgar Wright, Edward
Jones Investments
If you are nearing retirement and need to develop
a plan to create a steady
income stream, this
presentation is for you!
We’ll explore the three
different types of income
streams: variable, reliable,
and rising. FREE
Wednesday, August 19
1:00–2:00 p.m.
Flatbread Phenomenon
See feature le.
Thursday, August 20
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
11:00 a.m.–12:00 p.m.
Senior Safety Program
Officer Tara Mingo, 6th
District Officer, Chicago
Police Department
Learn some
simple ways
to safeguard
your home
and keep
your valuables
secured. FREE
Friday, August 21
11:00 a.m.–1:00 p.m.
Wearable Art:
A 4-Week Workshop
Wednesday, August 26
11:00 a.m.–2:00 p.m.
11th Annual Summer
Wellness Academy
See feature page 10.
Thursday, August 27
11:00 a.m.–2:00 p.m.
11th Annual Summer
Wellness Academy
See feature page 10.
2:30–3:30 p.m.
South Side Trivia
See feature page 7.
Friday, August 28
11:00 a.m.–1:00 p.m.
Wearable Art:
A 4-Week Workshop
See feature page 8.
11:00 a.m.–3:15 p.m.
11th Annual Summer
Wellness Academy
See feature page 10.
See feature page 8.
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 9
11th Annual Summer
Wellness Academy
September
Fall Floral Arrangements:
A 4-Week Class
Fridays, September 4–25, 11:00 a.m.–1:00 p.m.
Jan Mason, Instructor
Did you ever wonder how your
florist produces those beautiful
flower arrangements? Come
and learn the basics of floral
design as you create a different
arrangement every week for
four weeks. You will learn about the
materials involved, the design steps,
and ways to select different containers.
You can bring your own containers or
use those provided. Pick up an info sheet at the front
desk after registering. All supplies included. Cost $40
(M.A.D. $32)
Tuesday, September 1
9:00–10:00 a.m.
Spiritual Moments
Monday, September 7
CAFÉ CLOSED –
Happy Labor Day!
See feature page 4.
Tuesday, September 8
Wednesday, September 2
9:00 a.m. Mather
Connections Volunteer
Meeting
Join us to find out about
volunteering and its benefits.
Call Eilleen Gabriel-Galán
at (773) 205.3300.
Thursday, September 3
Monday–Friday, August 24–28,
11:00 a.m.–2:00 p.m.
Sharon Smith, Possibilities Coach
Enjoy five days of fitness, fun, and personal growth
during this special week of wellness programs. We will
explore our vision for our next 10 years of health and
wellness. You can participate in a variety of unique and
innovative fitness classes and informative health talks,
indulge in delicious and nutritious meals, and enjoy a
chance to socialize with friends and make new ones.
Cost $68.75 (M.A.D. $55)
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
Friday, September 4
11:00 a.m.–1:00 p.m.
Fall Floral Arrangements:
A 4-Week Class
See feature above.
1:00–2:00 p.m.
The Queen of Swing:
Norma Miller
See feature page 11.
10 Mather’s—More Than a Café July | August | September 2015
All Day – M.A.D.
Preview Day!
See feature page 11.
Wednesday, September 9
All Day – M.A.D.
Preview Day!
See feature page 11.
10:00–10:50 a.m.
Food for Thought:
Nutrition for Better
Prostate Health
Sharon Smith, Instructor
There are many ways to
improve the condition of
your prostate and decrease
discomfort and pain, but
one of the easiest is eating
better. Learn what foods
contribute to better
prostate health. Cost $5
The Queen of Swing:
Norma Miller
Friday, September 4,
1:00–2:00 p.m.
Norma Miller, Dancer &
John Biffar, Film Producer
At 95 years
young, Norma
Miller joins us by Skype
from Florida to talk about
her fabulous life and career,
including her beginning as
one of the premier Lindy Hop
dancers at the Savoy Ballroom in New York City. We’ll
play clips of some of Norma’s great dance numbers,
including her dazzling routines in the movie Hellzapoppin’
and in the Marx Brothers film A Day at the Races. Norma
will be joined in our Skype conversation by John Biffar,
who produced a documentary film about her called
Queen of Swing. Suggested Donation $4
SEPTEMBER
M.A.D. PREVIEW DAYS
Be an early bird and get the
inside scoop on all the great
programs found at Mather’s—
Tuesday &
More Than a Café. We’ll give you
Wednesday
the upcoming More at Mather’s
magazine in advance so you can be the first to register!
8-9
Call (773) 488.2801 by Friday,
September 4 to R.S.V.P.
Not M.A.D.? Ask us how you can
SAVE 20% on almost everything!
Try Something New! The Spirit of Vodou
Friday, September 11, 1:00–2:00 p.m.
Alaka Wali, Curator, North American Anthropology,
Field Museum
Don’t worry if you missed the Vodou exhibit at the Field
Museum this spring. Here’s your chance to get an inside
look at what Vodou is all about. Haitian Vodou is more
complex than its spiritual cousin New Orleans Voodoo.
And it’s about much more than zombies, evil spells, and
dolls stuck with pins. Join us to learn why Vodou has
been a vital social and spiritual force in the daily life
of Haiti. Suggested Donation $4
Preview Days are exclusively for Mather Advantage Discount (M.A.D.) customers.
Monday, September 14
Wednesday, September 9
Friday, September 11
11:00 a.m.–12:00 p.m.
Diabetes & Nutrition
11:00 a.m.–1:00 p.m.
Fall Floral Arrangements:
A 4-Week Class
See feature page 4.
See feature page 10.
Thursday,
September 10
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
1:00–2:00 p.m.
Try Something New!
The Spirit of Vodou
See feature right.
2:30–3:30 p.m.
Birthday Club
M.A.D. customers: Sign up
to celebrate July, August,
and September birthdays.
Enjoy refreshments and
socializing with other
celebrants. FREE
Wednesday,
September 16
9:00–11:00 a.m. We Were
Never Slaves: Revisited
See feature page 12.
Thursday,
September 17
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 11
We Were Never Slaves:
Revisited
Wednesday, September 16,
9:00–11:00 a.m.
Hunter Adams, Author
AUTHOR PRESENTATION
Hunter returns to continue
his inspirational presentation
about his book We Were Never
Slaves, which turns everything
we know about early African
American history on its head.
Whether or not you heard him the first time around,
you won’t want to miss this fascinating historical and
philosophical account! Suggested Donation $5
Jackie Ormes: Pioneering
Black Cartoonist
Friday, September 18, 1:00–2:00 p.m.
Thursday,
September 17
10:00–11:00 a.m.
Make Your Home More
Energy-Efficient
BUSINESS
EXPO WEEK
Mather’s—More Than
a Café will host a
week-long business
expo every month for
those who would like
to share information
or sell their wares.
Call (773) 488.2801
to participate as a
vendor/exhibitor
or for more details.
Cost $30/day
Mark your calendar for
the following weeks:
July 6–10
August 3–7
September 8–11
9:30 a.m.–1:30 p.m.
Zoe Bottger, Peoples Gas
& Erica Holt, Citizens
Utility Board
In this follow-up presentation to the one on July 16,
you’ll learn more about
clean energy policies in
Illinois, including rebates
and loans that can help
you make your home more
energy efficient. You’ll also
find out about a variety
of no-cost and low-cost
investment actions you can
take to save money on your
gas and electric bills, plus
tools for tracking your
energy savings. FREE
Friday, September 18
11:00 a.m.–1:00 p.m.
Fall Floral Arrangements:
A 4-Week Class
Tim Jackson, Cartoonist & Author
Jackie Ormes was a pioneering African American woman
cartoonist. Her cartoon strips and cartoon characters—
Torchy Brown, Candy, Patty-Jo, and Ginger—were regular
features in African American newspapers like the Chicago
Defender and the Pittsburgh Courier in the late 1930s
through the 1950s. She was a member of Chicago’s black
elite, and some say she modeled her cartoon characters
on herself. Learn the whole story from Tim Jackson,
himself a nationally syndicated cartoonist who is writing
a book, Pioneering Cartoonists of Color. Suggested
Donation $4
5:00–9:00 p.m.
Friday Night Live at
Mather’s: Steppers
& Line Dance Party
See feature page 6.
Wednesday,
September 23
12:00–1:00 p.m. Put Your
Retirement Plan to Work
Edgar Wright, Edward
Jones Investments
See feature right.
12 Mather’s—More Than a Café July | August | September 2015
Thursday, September 24
10:00–11:00 a.m.
Boost Your Brain & Memory
See feature page 7.
11:00 a.m.–12:00 p.m.
Open Police Forum
See feature page 10.
1:00–2:00 p.m.
Jackie Ormes: Pioneering
Black Cartoonist
sponsored plan—such as
a 401(k), 403(b), 457(b),
or a simple IRA—learn
how to use your employersponsored plan to build
your retirement savings.
FREE
See feature page 13.
For all employees who
have access to an employer-
2:00–3:30 p.m.
South Side Trivia
See feature page 7.
Thursday, September 24
1:00–2:00 p.m.
Mahalia Jackson:
The Queen of Gospel
Friday, September 25
Thursday, September 24,
11:00 a.m.–12:00 p.m.
Dinner & Sumptuous Sax
Friday, September 25,
4:00–7:00 p.m.
Edwin “Ed” Daugherty, Musician
Join us for an evening of delicious
dining and divine music, featuring
Edwin “Ed” Daugherty on the
saxophone. Enjoy a tomato mozzarella
salad, herb-stuffed chicken breast with
sautéed summer greens, and salt and
vinegar gemstones, with carrot cake á la
mode. Dinner seating starts at 4:00 p.m.;
dinner is served at 4:30 p.m.; and the show starts at
5:30 p.m. Cost $11 (M.A.D. $8.80); Entertainment
Suggested Donation $5
BYOB
Ruth Ratny, Film Producer &
Publisher, ReelChicago.com
In the
words
of Harry
Belafonte,
Mahalia
Jackson
was
“the single most powerful
black woman in the United
States.” She was also another
great African American
hero who happened to live
at one time just down the
street in Chatham. Ruth
Ratny, “Chicago’s first lady
of film,” is producing a
dramatic movie about
Mahalia’s life that will be
filmed in Chicago. Ruth
discusses the project, shows
clips of mighty Mahalia in
action, and talks about her
life and career. Suggested
Donation $4
Open Police
Forum
Officer Tara Mingo, 6th
District Police Department
This is your opportunity
to ask any questions you
may have about the police
and your community. Officer
Mingo will be available to
talk about issues affecting
you and your community
needs. FREE
4:00–7:00 p.m.
Dinner & Sumptuous Sax
See feature right.
Monday, September 28
11:00 a.m.–1:00 p.m.
Fall Floral Arrangements:
A 4-Week Class
4:00–6:00 p.m.
Mather’s—More Than
a Café 11th Anniversary
Celebration
See feature page 10.
See feature right.
Mather’s—More Than a Café
11th Anniversary Celebration
Monday, September 28,
4:00–6:00 p.m.
Enjoy a performance by our worldclass chorus along with a dinner
of honey lemon Cornish hen, herb
rice, Waldorf salad, and chocolate
cake á la mode. Cost $11.50
(M.A.D. $ 9.20); Entertainment
Suggested Donation $5
Thank you for being a part of Mather’s—More Than a Café!
Mather’s—More Than a Café customers tell us they love the sense of community, well-being, and exploration they
experience at our locations. The Cafés are a part of Mather LifeWays—a unique, non-denominational not-for-profit
organization founded more than 70 years ago and dedicated to developing and implementing Ways to Age WellSM.
We are looking to the kindness and caring of people like you to help us continue to provide our quality (and fun!)
lessons, lectures, and entertainment. Please join our family of donors with a gift of $25, $50, $100, or any amount
that is right for you. You’ll see your generosity at work every time you walk through our door.
Your tax-deductible gift can be made in person at any Mather’s—More Than a Café, or by mail to Mather Possibilities,
1603 Orrington Avenue, Suite 1800, Evanston, IL 60201. Please make your check payable to Mather Possibilities
and indicate “Café” on the memo line.
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 13
Trips
Mather’s Chicagoland Locations
Pippin the Musical | Cadillac Palace Theatre, Chicago
Join us for the Tony Award-winning, high-flying,
death-defying hit musical made famous by Ben
Vereen. This production is full of acrobatics,
wondrous magical feats, and soaring songs
from the composer of Wicked. Pippin will lift
you up and leave you smiling!
DATE: Saturday, August 1
Depart from Mather’s: 1:00 p.m.
Approximate return to Mather’s: 6:00 p.m.
Cost $71.81 (M.A.D. $59.84)
Please register and pay by Wednesday, July 1. Cost includes transportation and
performance. Limit 19.
7134 W. Higgins Avenue, Chicago, IL
3235 N. Central Avenue, Chicago, IL
33 E. 83rd Street, Chicago, IL
For information, please call
(888) 600.2560.
Mather LifeWays opened Mather’s—
More Than a Café in 2000. Mather
LifeWays enhances the lives of older
adults by creating Ways to Age Well.SM
Important Information
TRIP DEPOSITS: Full trip payment is due at time
of registration to reserve your place. If you cancel
your reservation and we are able to sell your
ticket, we can refund your money in full or you
can apply your payment towards another event
in 2015. No refunds will be issued unless your
reservation can be replaced.
WAIVERS: Participants registering for any programs
involving physical activity and trips/tours must
sign the Waiver of Liability available at the Café
prior to participation.
SPECIAL ACCOMMODATION: When registering for
an event, please notify the Café of any special
accommodations needed.
Disclaimers
Soaring Eagle Resort & Spa
| Mt. Pleasant, Michigan
Enjoy a two-night stay at this beautiful spa. Take
advantage of the many activities at the resort—or
simply escape the everyday and immerse yourself in
the luxury of the Soaring Eagle Spa. Please note that
spa services must be booked in advance and are not
included in the package. Call the Spa at (888)732.4537
to reserve your services. This trip includes a $20/day
dining card that you can use at any of the six onsite
restaurants. Certain resort restrictions apply.
DATES: Wednesday, September 23–
Friday, September 25
Depart from Mather’s: 9:00 a.m. on Wednesday
Approximate return to Mather’s: 7:00 p.m. on Friday
Cost $267.79 (M.A.D. $223.16)
(based on double occupancy)
Please register and pay by Friday, August 21. Cost includes transportation and hotel room.
Limit 37.
Get M.A.D!
(Mather Advantage Discount)
M.A.D. customers can SAVE 20% on most professionally taught lifelong learning
programs, fitness classes, consumer seminars, day trips, special events, and meals.*
Ask the receptionist for pricing and details.
*some exclusions may apply.
14 Mather’s—More Than a Café July | August | September 2015
GENERAL DISCLAIMER: The opinions expressed
by presenters are their own and do not reflect
the views of Mather LifeWays or any of the
sponsoring organizations.
PHOTOGRAPHY DISCLAIMER: Mather’s uses
pictures of events and participants to inform
others about these opportunities. Some pictures
may be used on our Facebook page. If you
do not want your picture taken, please tell
our photographer.
HEALTHY LIVING DISCLAIMER
Mather’s—More Than a Café implemented a
members-only process for all its fitness programs
in order to comply with City of Chicago licensing
rules. Mather’s fitness programs will be available
only to Mather’s members. There is no charge
for this membership, no paperwork for you to
complete, and no ID card or badge. The next time
you check in with the Café receptionist, simply
confirm your fitness membership. If you are a new
visitor, please sign up for this free membership
at the front desk. At any time if you do not wish
to be enrolled, please contact the Café Manager
or receptionist. (This is separate and distinct from
the Mather Advantage Discount [M.A.D]) program.)
LESSONS & LECTURES DISCLAIMER
In order to comply with City of Chicago licensing
rules, lessons and lectures other than computer
classes and fitness programs will no longer have
a fee. We hope you will make the suggested
voluntary donations so we may continue to bring
high-quality programs to Mather’s. Any donations
are purely voluntary and can even be deducted
from your income taxes!
ENTERTAINMENT DISCLAIMER
Entertainment is available to all customers
regardless of meal purchase. We hope you will
make the suggested donation so we may continue
to bring high-quality programs to Mather’s. Any
donations are purely voluntary and can even be
deducted from your income taxes! Mather’s—
More Than a Café does reserve the right to
reserve seating for those customers purchasing
the Dinner Theater Menu and/or meals.
Mather LifeWays is committed
to helping Earth Age Well.
Please recycle.
Classes
for Every
Fitness
Level!
Coordinated
Flexibility
Tuesday,
9:00–
10:00 a.m.
Stacey
Wesley,
Certified
Martial Arts
Instructor
This progressive exercise
program emphasizes
better flexibility and
movement for improved
balance, hand-eye
coordination, and overall
daily functionality.
Cost $8.50
(M.A.D. $6.80)
EXERCISE SCHEDULE
All classes are 50 minutes unless otherwise noted.
9:00–10:00 a.m.
Coordinated Flexibility
2:30 p.m. Men’s Strength
Training
See feature le.
LaGretta Ambrose, Instructor
Train with a professional
exercise instructor and
bodybuilder. Limit 20.
Cost $5.25 (M.A.D. $4.20)
11:30 a.m. Strong
& Balanced
Sharon Smith, Instructor
Appropriate for all levels,
this falls prevention routine
focuses on enhancing
physical capabilities that
will help maximize your
independence. Limit 15.
Cost $4.50 (M.A.D. $3.60)
2:00–3:30 p.m.
¡Baile! Latin Dance Class
Joe McCoy, Instructor
Get an introduction to the
exciting world of Latin dance,
including salsa, cha-cha,
merengue, and bachata.
Cost $5 (M.A.D. $4)
WEDNESDAY
MONDAY
11:00 a.m. Line Dancing
1:00 p.m. Group Exercise
Dolores “Dee” Pillow,
Instructor
Learn the footwork of this
popular dance. Limit 20.
Cost $4.50 (M.A.D. $3.60)
LaGretta Ambrose, Instructor
Classes focus on cardiovascular fitness, strength
training, flexibility, and
balance. Limit 17. No class
on August 24. Cost $4.75
(M.A.D. $3.80)
TUESDAY
7:30–8:50 a.m.
Worth the Weight
Sharon Smith,
Possibilities Coach
Attend strength training
classes two days per week
to improve your everyday
functioning with the use of
weights and bands. Please
preregister before the first
class of the month. Cost $28
per month (M.A.D. $22.40)
per month
12:00 p.m. Meditation
& Relaxation
Sharon Smith,
Possibilities Coach
An accessible approach to
meditation. Simple yoga
breathing techniques will
be covered. Limit 15.
Cost $5.25 (M.A.D. $4.20)
1:00 p.m. Steppers Step Out
Maurice Coes, Instructor
e moves of this popular
dance are fun and easy to
learn! Limit 20. Cost $5.50
(M.A.D. $4.40)
THURSDAY
7:30–8:50 a.m.
Worth the Weight
See Tuesday.
9:00 a.m. Tai Chi Movement
Anthony Guerrero, Instructor
Learn the low-impact and
non-strenuous movements
associated with the traditional tai chi “long form.”
Limit 15. Cost $6.75
(M.A.D. $5.40)
10:30 a.m. African
Movement & Dance
Toni Hector, Instructor
A low-impact workout
designed to tone and
strengthen in a structured
way. Limit 15. Cost $4.75
(M.A.D. $3.80)
11:30 a.m.–12:15 p.m.
Utility Ball Class
LaGretta Ambrose, Instructor
With easy-to-follow seated
exercises, a red rubber
kickball is all you need
to boost your strength,
flexibility, and range of
motion. Exercise at your
own pace. A ball is
required. Limit 20.
Cost $4.75 (M.A.D. $3.80)
1:30 p.m. Belly Dancing
Dorothy Holloway,
Instructor
Belly dancing is suitable
for all ages and improves
muscle tone, flexibility,
and balance. Limit 12.
Cost $5.25 (M.A.D $4.20)
FRIDAY
9:00 a.m. Yoga
Dorothy Toney, Instructor
Balance the body and quiet
the mind through a series
of stretching postures
and breathing techniques
appropriate for all ability
levels. Yoga develops
strength, flexibility,
stamina, and balance.
Limit 12. Cost $6.25
(M.A.D. $5)
10:15 a.m. Laughter Yoga
Linda Hondras & Donna
Lawrence, Instructors
Come with an open mind
and leave feeling rejuvenated
and refreshed. Limit 24.
Cost $4 (M.A.D. $3.20)
11:15 a.m. Strength
& Stretch
LaGretta Ambrose, Instructor
Decrease your risk of falls,
boost your metabolism and
energy, and relieve joint
pain. Increase flexibility
and strength with moderate
resistance training. Limit 17.
Cost $4.75 (M.A.D. $3.80)
SATURDAY
9:00 a.m. Zumba
Myah McKinnie,
Certified Zumba Instructor
Zumba is based on Latin
and Caribbean rhythms
and modified dance moves
that result in increased
endurance and a revved-up
metabolism. Limit 12.
Cost $5.50 (M.A.D. $4.40)
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 15
Non-Profit Org.
U.S. Postage
PAID
Evanston, IL
Permit No. 198
Mather LifeWays
Mather’s—More Than a Café
33 E. 83rd Street
Chicago, IL 60619
Hours
Monday–Friday: 8:30 a.m.–4:30 p.m.
(menu available until 2:45 p.m.)
Saturday: 8:00 a.m.–2:00 p.m.
(menu available until 1:15 p.m.)
(773) 488.2801
Step Out at Mather’s !
Friday Night Live at Mather’s: Steppers & Line Dance Party
BYOB
Mark your calendar! Mather’s—More Than a Café on 83rd Street is staying open
late on a few Fridays so that you can put your best foot forward! Join our Friday
Night Live events for fun, great music, and good times. Come to dance, or just
enjoy the show! Our kitchen is open late too, so you can choose from a special menu
for dinner. Preregistration required. Dinner cost not included. Cost $5 (M.A.D. $4)
Friday, July 24, 5:00–9:00 p.m.
August 21, 5:00–9:00 p.m.
September 18, 5:00–9:00 p.m.
0515KC 4615