More at Mather`s

Transcription

More at Mather`s

More at
Mather’s
The Art of
Archibald Motley Jr.
page 9
Mather’s—More Than a Café
Annual Holiday Party
page 12
Culinary Delighters:
Perfect Louisiana Gumbo
page 5
OCTOBER | NOVEMBER | DECEMBER 2015
p.5 Word Warrior: Richard Durham
p.4 Spiritual Moments
Enjoy some time for thankfulness as we share
feelings of gratitude.
p.4 The Haitian Experience
Discover the beauty of Haitian art and learn
how it has influenced creative art and design.
p.4 How Sweet It Is! Beekeeping in the City
Get the buzz on beekeeping in the city from the
owner of Ooohwee Sweet Tea.
Hear the story of Durham’s pioneering work in
African American history from his wife, his son,
and his biographer.
p.7 Friday Night Live at Mather’s:
Steppers & Line Dance Party
Join us for special after-dark parties full of fun,
great music, and good times.
p.7 The Black Cowboys
Learn the true story of the American West
and the importance of black cowboys.
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801
Ongoing Events
MONDAY
7:00–9:00 a.m. 10K Walkers
10K Walkers
WEDNESDAY
7:00–9:00 a.m. 10K Walkers
See feature right.
See feature le.
9:00–11:00 a.m. Red Hat Society
9:30–11:00 a.m. Book Club
A support network for women to
focus on friendship, sisterhood, and
fun. Takes place 1st Monday of
each month.
Stimulate your brain cells and
continue to be a lifelong learner.
Takes place 4th Wednesday of each
month. FREE
9:00 a.m.–1:00 p.m. Piano Lessons
12:00–2:30 p.m.
Consult with a Social Worker
irty-minute lessons for beginners
and those with limited experience.
Four weeks. Waiting list. Suggested
Donation $25
A licensed social worker will be
available for individual consultations.
Get information and referrals to
community services. Appointment
required. FREE
11:00 a.m.–12:30 p.m.
Prime Time Sister Circle II
Currently accepting participants
who have completed the 12-week
PTSC curriculum. Call Sharon
Smith at (773) 488.2805 for more
information.
12:15–2:15 p.m.
Basic/Intermediate Knitting
Learn the basics of knitting and then
some in this four-session workshop.
Students from previous classes can
reapply. Request a supply list upon
registration. Suggested Donation $30
3:00–4:00 p.m.
Mather’s—More Than a Café Chorus
e Chorus performs year-round
concerts. Waiting list. FREE
THURSDAY
TUESDAY
Sign up for free rides on the RTA.
FREE
12:00–2:00 p.m.
Learn about RTA Free Transit
9:00 a.m.–1:00 p.m.
Piano Lessons
See Monday.
12:00–2:30 p.m.
Consultation: Benefits Check-Up.org
Are you eligible for local and national
benefits? A visiting consultant can
tell you how you may qualify.
Appointment required. FREE
12:30–2:00 p.m.
Prime Time Sister Circle I
We are currently not accepting new
members.
2:00–4:00 p.m. Open
Bridge/Whist/Scrabble/Chess Club
Mondays and Wednesdays
through October 28
7:00–9:00 a.m.
Together, we’ll practice making
small changes in our daily habits
for big changes in our health. Our
group will walk every Monday and
Wednesday, weather permitting.
A pedometer may be purchased
for $15. (M.A.D. $12) FREE
2 Mather’s—More Than a Café October | November | December 2015
Join other card sharks or enjoy the
game of your choice. Scrabble and
chess players may bring their own
boards. Suggested Donation $1.30
FRIDAY
11:30 a.m.–1:30 p.m.
Blood Pressure Screening
Get your blood pressure checked
each week by a registered clinician.
FREE
Featured Computer Classes
Two-Day Classes
Cost $35 (M.A.D. $28)
Learn How to Use an iPad
Thursdays, October 8 & 15,
2:00–4:00 p.m.
Apple’s iPad is a popular tablet that
has changed the way we use computers.
Learn the basics of using the iPad along
with other features like iCloud, iTunes,
Siri, and the App Store.
Computer Basics
Thursdays, October 22 & 29, 2:00–4:00 p.m.
Learn the parts of a computer, how to use a mouse,
what windows are, and basic word processing techniques,
including how to create a document and store it in
folders on the computer and change font style, size,
and color.
Getting Started with Facebook
Thursdays, November 5 & 12, 2:00–4:00 p.m.
Learn how to set up an account, find out
about security features, and add photos
so you can start connecting with others.
Word Basics: Learn the ABCs of Word Processing
Thursdays, November 19 & December 3, 2:00–4:00 p.m.
This class will introduce you to the most
popular word processing program. Familiarize
yourself with features that can help you
create documents that have an impact.
E-mail Basics: From Setup to Sign-off
Thursdays, December 10 & 17, 2:00–4:00 p.m.
Learn how to send, receive, reply to, and
delete e-mails; work with attachments;
and organize your contact list in Gmail.
Four-Day Classes
Cost $50 (M.A.D. $40)
Word Advanced: Take Your Skills to the Next Level
Mondays, October 5–26, 2:00–4:00 p.m.
Build on the knowledge gained in Word Basics and
use more of the powerful tools in this amazing program.
You’ll learn to use tables, page breaks, shapes, smart
art, and headers and footers in order to create
professional documents.
Making a Slide Show with PowerPoint
Mondays, November 2–23, 2:00–4:00 p.m.
PowerPoint can help you tell a
powerful story in a unique way
using photos and other media.
In this class, you will learn to
create slide-show presentations
and then add animation and special effects along
with music. Bring ideas about what type of slide
show you want to create!
PLEASE REGISTER ONE WEEK IN ADVANCE FOR ALL PROGRAMS
33 E. 83rd Street, Chicago, IL 60619 • (773) 488.2801 • www.mathersmorethanacafe.com 3
Featured Events
October
The Haitian Experience
Friday, October 2, 1:00–2:00 p.m.
FREE
Flu Shots
Monday,
October 5,
9:00 a.m.–1:00 p.m.
Sponsored by
Walgreens Pharmacy
Get your free flu shot
for the season. If you
have a Medicare Part B
card, please bring it
with you. Call
(888) 600.2560
for an appointment.
Elsie Hernandez, Founder,
the Haitian American Museum of Chicago
Learn about
Haitian art,
culture, and
history and
the country’s
influence on
creative art and
design today. Elsie will show you some of the treasures
of the Haitian American Museum of Chicago and present
some beautiful artwork created by Haitian artists.
Suggested Donation $5
Friday, October 2
1:00–2:00 p.m.
The Haitian Experience
and explain the process of
securing a reverse mortgage.
Advance registration is
required. FREE
Thursday, October 1
See feature above.
10:00–11:00 a.m.
Estate Planning &
Living Trust
Monday, October 5
Friday, October 9
PLEASE NOTE:
All regularly scheduled
events are canceled this
morning to accommodate
appointments for flu shots.
11:00 a.m.–12:00 p.m.
Don’t Put All Your
Retirement Eggs in
One Basket
Joshua Pondexter, Stone
Consultant Company
Estate planning is not
just about leaving behind
property; it’s about having
a plan to make important
decisions now. We’ll show
you some common mistakes
and how you can avoid
them. FREE
12:00–1:00 p.m.
Metropolitan Chicago
Breast Cancer Task Force
Tarneka Manning, Manager, Community Outreach
Learn the facts about how
breast cancer affects families
and communities and how,
as a community, we can
reduce the disparities in
breast cancer treatment in
Chicago, thereby saving
more lives. FREE
9:00 a.m.–1:00 p.m.
Free Flu Shots
See feature left.
Tuesday, October 6
9:00–10:00 a.m.
Spiritual Moments
See feature right.
10:00–11:00 a.m.
Understanding Reverse
Mortgages
John Fitzgerald,
Mortgage Specialist
Join us as we share answers
to your questions regarding
reverse mortgages. Is a
reverse mortgage right
for you? John will address
your concerns and questions
Laurie Samuels, Attorney
& Insurance Professional
This year, discussions
about state and local
pension cuts had many
in distress. Learn how to
diversify your retirement
accounts for these uncertain
economic times. FREE
1:00–2:00 p.m. How Sweet
It Is! Beekeeping in the City
Mark Walker, Owner,
Ooohwee Sweet Tea
Spiritual Moments
Tuesdays, October 6,
November 3 &
December 1,
9:00–10:00 a.m.
Beedie Jones,
Mather LifeWays
Let’s gather together
and take some time for
thankfulness. We’ll share
some quiet time for
reflection, and discuss
what we have to be
grateful for. FREE
his delicious tea drinks,
including honey from his
own beehives! Learn about
beekeeping in the city and
see if you might want to
try it. Mark explains how
his beekeeping operation
works and brings along
samples of the honeys
and teas created for his
thriving Ooohwee Sweet
Tea business. Suggested
Donation $5
Monday, October 12
Chatham resident Mark
Walker uses only the
freshest ingredients for
9:00–10:00 a.m.
Women’s Pelvic Health:
A 6-Week Program
See feature page 5.
10:00–11:00 a.m.
Food for Thought:
Nutrition & Reducing the
Risk for Breast Cancer
A 6-Week Program
Mondays, October 12–26 &
November 9–23,
9:00–10:00 a.m.
Sharon Smith, Possibilities Coach
Join us to get the knowledge and
techniques needed to improve and
manage conditions that affect the
pelvic area. The class includes
exercises and training in skills to
reduce urgency and incontinence
that may affect your quality of life.
Cost $30 (M.A.D. $24) for series
Culinary Delighters:
Perfect Louisiana Gumbo
Tuesday, October 13,
1:00 p.m.
Surge Sherman,
Culinary Delighter
Join Surge as he demonstrates
his culinary skills and shows
you how to make the perfect
Louisiana gumbo. He’ll prepare
two delicious gumbos, one
with meat and one vegetarian.
And the best part is that you get to taste the results!
Cost $6.25 (M.A.D. $5)
Monday, October 12
Tuesday, October 13
11:30 a.m.–1:00 p.m.
Men’s Lunch & Learn:
“Quarterback, What’s
Your End Game?”
1:00 p.m. Culinary
Delighters: Perfect
Louisiana Gumbo
Join us for a healthy lunch
and create your game plan
for better health. Develop
strategies for blocking and
running interference when
your game plan gets sacked
by problems in scheduling,
lack of motivation, and
holiday temptations.
Cost $12 (M.A.D. $9.60)
Sharon Smith,
Possibilities Coach
Discover foods that boost
your immune system and
reduce your risk for breast
cancer. Suggested
Donation $5
12:00–1:00 p.m.
Medicare & You Addus
Home Health Care
Maryellen Drake, Illinois
Life & Health Producer &
LaShun James, Regional
Director, Addus Home
Health Care Services
Get updates and options
on Medicare, the new
Medicaid, Medicare
supplements, and home
health care service. FREE
2:00–5:00 p.m.
Jazzin’ in the Afternoon
Clarence Boykins &
the Exceptionals
Come and groove with us
on an autumn aernoon.
Listen to the smooth
sounds of Chicago’s own
Clarence Boykins. We’re
keeping the kitchen open
until 3:00 p.m. so you can
order your lunch, grab a
seat, and then sit back and
relax for an aernoon of
great music. Suggested
Donation $5
See feature above.
Thursday, October 15
Wednesday, October 14
OKTOBERFEST
MEAL SPECIAL
Potato soup, chicken
schnitzel, red cabbage,
spaetzle, and apple
strudel. Cost $10
(M.A.D. $8)
10:00–11:00 a.m.
Money: Master the Game
Joshua Pondexter, Stone
Consultant Company
What goes up doesn’t
have to come down. Find
out if your investments are
secretly robbing you due
to hidden fees. FREE
Word
Warrior:
Richard
Durham
Friday, October 16,
1:00–2:00 p.m.
Mark Durham, Sonja
Williams & Clarice Durham
AUTHOR PRESENTATION
Richard Durham was an
eloquent literary voice
in the fight for freedom,
equality, and justice.
Perhaps best known
for his award-winning
radio series “Destination
Freedom,” Durham was a
pioneer in media coverage
of African American history.
Richard’s son Mark and
widow Clarice are joined
by Sonja Williams, who
just published a biography
of Durham, in presenting
an account of his distinguished life and career.
Billy Fowlkes
& Friends
Music Explosion
Commit to Get Healthy: A 4-Week Series
Tuesdays, October 20–November 10,
10:30–11:30 a.m.
Robert Beck, R&D Chemist/Health Educator
Join us for a four-week wellness program
designed to improve your whole body. We’ll
focus on the root cause of various conditions,
specifically dealing with diet, nutrition, high
blood pressure, diabetes, and arthritis.
Please register by Monday, October 12.
Suggested Donation for Series $40
Friday, October 16,
5:00–7:00 p.m.
BYOB
Our customers love
when we stay open in
the evenings! Join us
tonight to enjoy the
sounds of Mr. Billy Fowlkes
and his talented friends.
Enjoy an evening of smooth
jazz. Arrive early for dinner—
we’ll offer a limited menu
until 6:30 p.m. Suggested
Donation $12
10:00 a.m.–12:00 p.m.
AARP Sign-Up Day
Keith Cooper,
AARP Volunteer
Keith will be available to
take your preregistration
for next week’s AARP Safe
Driving Course. Stop in to
sign up and prepay for the
two-part class. We have
limited space available—
reserve your spot today!
FREE
I-Cash
Wednesday, October 21, 10:00 a.m.–12:00 p.m.
Gladys Piper, Community
Affairs Specialist, Office of
the State Treasurer
Find out if you have any missing money or assets. You
might be surprised at what you discover! I-Cash (formerly
Cash Dash) is the state fund for lost and abandoned
assets. It includes an unclaimed property fund of over 1.7
billion dollars that belongs to residents and businesses
in Illinois. Typically, one in eight people who use the I-Cash
service will find lost assets for themselves or their relatives.
Advance registration required. FREE
Monday, October 19
9:00–10:00 a.m.
6-Week Program
10:00 a.m.–12:00 p.m.
I-Cash
See feature above.
See feature page 5.
Tuesday, October 20
10:30–11:30 a.m. Commit to
Get Healthy: A 4-Week Series
See feature above.
12:30–4:30 p.m. AARP
Safe Driving Course, Part 1
See feature right.
Friday, October 23
Friday, October 16
1:00–2:00 p.m. Word
Warrior: Richard Durham
See feature page 5.
5:00–7:00 p.m.
Billy Fowlkes & Friends
Music Explosion
See feature above.
2:00–3:00 p.m.
Fire Safety Dos & Don’ts
Minnie Tenort, Paramedic
& Safety Instructor
Join us as we learn about
fire safety in the home. You’ll
also get a good explanation
of how the 9-1-1 system
operates, and find out how
decluttering can prevent
accidents in the home. FREE
1:00–2:00 p.m.
Bonus Families: Living in
a Blended Family
See feature page 7.
5:00–9:00 p.m.
Friday Night Live at
Mather’s: Steppers
& Line Dance Party
See feature page 7.
AARP
Safe Driving
Course
Thursdays, October 22
& 29, 12:30–4:30 p.m.
Certified AARP Driver
Safety Volunteer
Enroll in this two-day
refresher course designed
for drivers age 50 and
better. Learn defensive
driving techniques, new
traffic laws, ways to adjust
your driving to age-related
changes, and more. Upon
completion of the full
course, you may receive an
auto insurance discount.
Cost $15 for AARP
members; $20 for
nonmembers
Friday Night Live at Mather’s:
Steppers & Line Dance Party
Friday, October 23, 1:00–2:00 p.m.
Yvette Moyo, Cofounder, Real Men Cook Father’s Day
Celebrations & Executive Director, Real Men Charities Inc.
Many modern families are blended families that include
children from the previous marriages of one or both of
the parents. How can people in different family structures
work together successfully? Can shared parenting be
viewed as an opportunity or a real “bonus,” rather than
a problem? Yvette joyfully shares the possibilities and
her own personal story. Suggested Donation $5
Monday, October 26
9:00–10:00 a.m.
A 6-Week Program
See feature page 5.
Tuesday, October 27
10:30–11:30 a.m.
Commit to Get Healthy:
A 4-Week Series
See feature page 6.
1:00–2:00 p.m.
How to Release Stress
through Music
Debra Common,
Community Relations
Manager, Pacific Home
Health Care
Join us, and learn how you
can use music to reduce
your stress. By practicing
some fun and innovative
musical vocal exercises, you
can reduce wrinkles in your
face and relieve anxiety,
tension, and pressure.
10:00–11:00 a.m.
Retirement: Seminar on
Making Your Money Last
Edgar Wright, Edward
Jones Financial Advisor
Find out
what you
should
consider
when
developing a withdrawal
strategy for your retirement
BYOB
Bonus Families:
Living in a Blended Family
Fridays, October 23, November 20 &
December 18, 5:00–9:00 p.m.
Put your best foot forward! Join us for a special
late party, where we’ll feature fun, great music,
and good times. Come to dance, or just enjoy the
evening. Our party will transform into a holiday
celebration in November and December! Arrive
early for dinner—we’ll serve a limited menu until
8:00 p.m. Suggested Donation $5
The Black Cowboys
Friday, October 30,
1:00–2:00 p.m.
Arthur T. Burton,
Historian/Author
You won’t find them in the
history books, and you hardly
ever see them in the old movies, but black cowboys played
a huge role in the expansion of the American West. Art
has spent more than 20 years reclaiming the heritage of
the black cowboys for African Americans. Learn the real
story from one of the foremost authorities in the field.
funds. You might want to
work longer, spend less,
or delay receiving Social
Security. You’ll learn how
to create plans for both
expected and unexpected
expenses through insurance.
FREE
12:30–4:30 p.m. AARP
Safe Driving Course, Part 2
See feature page 6.
Friday, October 30
1:00–2:00 p.m.
The Black Cowboys
See feature above.
November
Everyone with Diabetes Counts: A 6-Part Series
Tuesday, November 3 & Thursdays,
November 5–December 17,
10:00–11:30 a.m.
Telligen Quality Improvement Organization
Join us for this introduction to our free sixpart workshop that is designed to teach you
how to live with diabetes and pre-diabetes
and make better choices in your everyday
life. To qualify for this class, you must be
an African American who is 50 years old or
better. You must also have been diagnosed with diabetes or pre-diabetes and you must
attend all the classes in the series. FREE
Order Your
Thanksgiving
Pies!
Choose from apple,
cherry, custard,
peach, pumpkin,
sweet potato, and
strawberry rhubarb.
Last order taken
Monday, November 23
for pickup on
Wednesday,
November 25.
Cost $12 each
Tuesday, November 3
9:00–10:00 a.m.
Spiritual Moments
See feature page 4.
10:00–11:30 a.m.
Everyone with Diabetes
Counts: Introduction
See feature above.
10:30–11:30 a.m.
A 4-Week Series
See feature page 6.
1:00–2:00 p.m. Culinary
Delighters: Mediterranean
Interlude—Chicken
Casablanca
Joseph Miller,
Culinary Delighter
Join Joseph as he takes
you back in time to the
streets of Casablanca and
walks you through the
steps of preparing Chicken
Casablanca. Joseph will
transform ordinary chicken
into a delectable Moroccan
dish. Will Bogie be there?
Or Ingrid Bergman? We
invite you to dress the part
and enjoy a Mediterranean
meal. Cost $8 (M.A.D. $6.40)
Wednesday, November 4
10:00–11:00 a.m. The IRS
& Our Retirement Accounts
Laurie Samuels, Attorney
& Insurance Professional
Are you concerned about
mandatory IRS distributions, market volatility,
IRS penalties, and taxes on
your accounts? Join Laurie
to explore your options for
protecting and maximizing
your retirement accounts.
FREE
Astrology, Gemstones,
Crystals & You
Thursday,
November 5,
12:00–1:00 p.m.
Freddie Green, Owner
& Founder, Meta
Jewelry Designs
Get a mini-astrological
reading and enjoy a
beautiful crystal and gemstone display. Come find your
love, your money, and your power in the readings of
Freddie Green. Suggested Donation $3
Thursday, November 5
10:00–11:30 a.m.
Counts: A 6-Part Series
See feature above.
12:00–1:00 p.m.
Astrology, Gemstones,
Crystals & You
See feature above.
10:00–11:00 a.m.
Identity Theft: What You
Need to Know
Velvetta Young, Independent
Associate, Legal Shields
Learn the five major types
of identity theft and how
you can protect yourself
and your assets. FREE
Friday, November 6
1:00–2:00 p.m. The Art
of Archibald Motley Jr.
WANTED: New Toys for
a Good Cause!
See feature page 9.
See feature page 9.
Friday, November 6
2:30–4:30 p.m.
Bill Ruth & Friends
Showtime Songfest
See feature below.
Monday, November 9
9:00–10:00 a.m.
A 6-Week Program
WANTED: New Toys for a Good Cause!
Spread some holiday cheer with a meaningful donation!
Bring a new, unwrapped toy to Mather’s—More Than
a Café between Friday, November 6 and Wednesday,
December 16. All toys will be donated to Ordinary
People International, a nonprofit organization that
helps people of all ages transform their lives.
See feature page 5.
Tuesday, November 10
10:30–11:30 a.m.
A 4-Week Series
Wednesday,
November 11
10:00–11:00 a.m.
Diabetes Holiday
Meal Plan Strategies
1:00–2:30 p.m.
Better Balance & Falls
Prevention Screening
Bill Healey, PT, Ed D, GCS,
Department of Physical
Therapy & Human
Movement Sciences,
Northwestern University
Are you concerned about
your balance? Preregister
for this free assessment,
which includes a simple
balance test and a consultation with a physical
therapist after your
screening. FREE
10:00–11:30 a.m.
See feature page 8.
The Art of Archibald Motley Jr.
Friday, November 6, 1:00–2:00 p.m.
Amy Mooney, Columbia College Chicago
Learn about one of the most famous artists who chronicled
the African American experience during the 1920s and
1930s. Motley was one of the major contributors to the
Harlem Renaissance. Don’t worry if you missed the
fabulous exhibition of his colorful canvases at the Chicago
Cultural Center last year—Amy will provide information
about Motley’s life and career and present slides of his
beautiful work. Suggested Donation $5
Bill Ruth & Friends Showtime Songfest
Bill Ruth, Vocalist
Come out and enjoy an afternoon
of good music. We’ll groove to the
musical styling of local crooner Bill
Ruth and his musical friends, as he sings
a variety of music. Arrive early for a late
lunch—the kitchen will be open with a limited menu
until 3:00 p.m. Suggested Donation $8
BYOB
Customer
Suggestions
Come to Life
When customers
make suggestions,
we take it seriously!
Here are some recent
examples of customers
who shared their ideas:
See feature page 6.
Sharon Smith,
Possibilities Coach
Learn what foods to
add to your meal plans
to manage or reduce the
risk of type 2 diabetes.
We Listen
to You!
Y Members of our steppers
class asked that we start
an evening event for
steppers. We did just
that—and it was a BIG
success! Come and join
the fun—on October 23,
November 20, and
December 18 (p. 7).
Y Some of our customers
asked for more tasty
cooking demonstrations by our Culinary
Delighters. Check out
Surge Sherman making
gumbo on October 13
(p. 5), and Joe Miller
preparing Moroccan
food on November 3
(p. 8).
If you have a suggestion
for a program, activity, or
improvement to Mather’s,
please mention it to
the Café manager!
She’ll listen!
Thanksgiving Dinner
11:00 a.m.
Thanksgiving Dinner
See feature left.
5:00–9:00 p.m.
Mather’s: Steppers &
Line Dance Party
See feature page 7.
Friday, November 13
10:00–11:00 a.m.
Medicare Open Enrollment
& Medicaid Cuts
Michelle Beckford, Medicare
& Medicaid Specialist
Hear all the facts, so you
can make the wisest choices
during this enrollment
period. Learn about the
new guidelines for both
Medicare and Medicaid,
then you’ll have a chance
to ask questions. FREE
Thursday, November 12, 11:00 a.m.
Join us for an early celebration! We’ll give thanks and
dine together on succulent roast turkey, gravy, cornbread
dressing, cranberry sauce, mashed potatoes, green bean
casserole, honey biscuits, and sweet potato pie. Cost
$12 (M.A.D. $9.60)
The Sky Is Not the Limit:
Black Women Aviators
1:00 p.m. Baba Griot, the
Master Spoken Word Artist
Join us for a unique afternoon of poetry, music,
and the spoken word. Baba
Griot has a special passion
for writing and storytelling.
His poetry speaks of the
African people and the
diaspora. You won’t want
to miss this extraordinary
cultural experience!
Monday, November 16
9:00–10:00 a.m.
A 6-Week Program
Monday, November 23
9:00–10:00 a.m.
A 6-Week Program
See feature page 5.
CAFÉ CLOSED –
Happy Thanksgiving!
Friday, November 27
CAFÉ CLOSED –
Happy Shopping Day!
Monday, November 30
9:00–10:00 a.m.
More Untold & Mistold
Stories of African
American History
Roma Stewart, Former
Attorney & Solicitor
General of Illinois
Roma
returns
with more
fascinating
stories to help
set the record straight on
African American history.
Come and hear the real
fascinating story!
See feature page 5.
10:00–11:30 a.m.
Tyrone Haymore, President, Robbins Historical Society
& Museum
Bessie Coleman was not the only great hero in the story
of black women in aviation. Much of that story centers
on the town of Robbins, Illinois, which was home to the
first black-owned airport in the United States. You’ll learn
about some of the unsung black women who were pioneers
in the field of aviation, including Willa Brown, Janet Bragg,
Marcella Hayes, and Jill Hiltz. Suggested Donation $5
See feature page 8.
Friday, November 20
1:00–2:00 p.m. The Sky
Is Not the Limit: Black
Women Aviators
See feature le.
9:00–10:00 a.m.
Breakfast & Learn
with Dr. Solomon
Dr. Solomon A. Liburd,
Body Genesis
Join us for a complimentary
breakfast and presentation
on how to stay young.
Dr. Solomon explains
wellness principles behind
looking and feeling younger.
FREE
December
Order Your Holiday Pies
Choose from apple, cherry,
custard, peach, pumpkin,
sweet potato, and strawberry
rhubarb. Last order taken
Monday, December 14 for
pickup any time between
December 16 and 23.
Cost $12 each
The Jemima Code
Friday, December 4,
1:00–2:00 p.m.
Toni Tipton-Martin, Author
AUTHOR PRESENTATION
In her new book,
Toni reclaims the
figure of Aunt Jemima as an
inspirational and powerful symbol
of culinary wisdom and authority.
The Jemima Code explores the treasures that African
American cooks left to the world in the cookbooks they
wrote dating back to 1827. A former food editor at the
Cleveland Plain Dealer and nutrition writer for the Los
Angeles Times, Toni joins us by Skype to talk about the
recipes she discovered in nearly 300 rare African
American cookbooks. Suggested Donation $5
DECEMBER
M.A.D. PREVIEW DAYS
Be an early bird and get the inside
scoop on all the great programs
found at Mather’s—More Than a Café.
Tuesday &
Wednesday
We’ll give you the upcoming More at
Mather’s magazine in advance so you can be the first
to register!
8-9
Call (773) 488.2801 to R.S.V.P.
Not M.A.D.? Ask us how you can
SAVE 20% on almost everything!
Preview Days are exclusively for Mather Advantage Discount (M.A.D.) customers.
Painting & Mocktail Party
Tuesday, December 1, 2:30–4:30 p.m.
Korie Ehemann, Artist, Always Add Color
Enjoy an afternoon of creative fun, while sipping on some
delicious nonalcoholic cocktails! In this relaxed but festive
environment, you can create your own version of one of
Korie’s paintings through step-by-step instruction, or you can
create something of your very own. Let your inner artist
come shining through, and take home your masterpiece!
All supplies included. Suggested Donation $10
Tuesday, December 1
Friday, December 4
9:00–10:00 a.m.
Spiritual Moments
1:00–2:00 p.m.
The Jemima Code
See feature page 4.
See feature left.
2:30–4:30 p.m. Painting &
Mocktail Party
Monday, December 7
See feature above.
Wednesday, December 2
CAFÉ CLOSED –
All-Employee Meeting
Thursday, December 3
4:00–6:00 p.m. Mather’s—
More Than a Café Annual
Holiday Party
See feature page 12.
Tuesday, December 8
All Day – M.A.D.
Preview Day
10:00–11:30 a.m.
See feature left.
See feature page 8.
All Day – M.A.D.
Preview Day
See feature left.
Transforming the City: Buildings as Art
Friday, December 11, 1:00–2:00 p.m.
Theaster Gates, Director, Arts & Public Life,
University of Chicago
Theaster Gates is regarded by many as one of the most
powerful people in the art world today. Find out about the
important work he is doing to transform urban communities
by renovating and repurposing abandoned and dilapidated
buildings into beautiful community centers and centers for
arts and culture. Suggested Donation $5
Annual Holiday Party
10:00–11:30 a.m.
See feature page 8.
Friday, December 11
10:00–11:30 a.m.
1:00–2:00 p.m.
Transforming the City:
Buildings as Art
Monday, December 7, 4:00–6:00 p.m.
Join us for an evening of festivities! The Mather’s—
More Than a Cafe Chorus will entertain us with
songs of the season for all to sing along! We’ll
dine on roasted Cornish hen, wild rice pilaf, greens,
cranberry sauce, cornbread, and pecan pie. Take
home a gift! Cost $20 (M.A.D. $16); Entertainment
9:00 a.m. Mather
Connections Volunteer
Meeting
Join us to find out about
volunteering and its benefits.
Call Eilleen Gabriel-Galán
at (773) 205.2200.
10:00–11:00 a.m.
Eating Your Way through
the Holidays
Sharon Smith,
Possibilities Coach
Learn strategies for coping
with temptation, and even
enjoying holiday foods
without risking your health.
on the advantages of
acupuncture and other
wellness principles. FREE
See feature page 8.
See feature above.
Friday, December 18
5:00–7:00 p.m.
Groovin’ in the Afternoon
1:00–2:30 p.m. Ticklin’
the Ivories: Piano Pearls by
Black Composers, Part 2
Kevin “KC” Catchings,
Vocalist
Let Kevin take you on
an unforgettable journey
with his unique approach
to music. Join us for an
evening of Motown, disco,
and hits from the ’80s, ’90s,
and today. Come to dance
or just enjoy the music—
you can even enjoy dinner
at Mather’s. e kitchen
will be open with a limited
menu until 6:00 p.m.
See feature page 13.
Monday, December 14
CAFÉ CLOSED –
Happy New Year!
9:00–10:00 a.m. Breakfast
& Learn with Dr. Solomon
Dr. Solomon A. Liburd,
Body Genesis
Join us for a complimentary
breakfast and presentation
5:00–9:00 p.m.
Mather’s: Steppers
& Line Dance Party
See feature page 7.
CAFÉ CLOSED –
Happy Holidays!
Friday, December 25
CAFÉ CLOSED –
Happy Holidays!
Ticklin’ the Ivories: Piano Pearls
by Black Composers, Part 2
Mark Your
Calendar!
January 19, 2016 –
please register by
December 18!
Too Hot to Handel:
The Jazz-Gospel
Messiah
Composer and jazz pianist Fats Waller
Friday, December 18, 1:00–2:30 p.m.
Phyllis Curtwright, Pianist
Share another afternoon with keyboardist extraordinaire
Phyllis Curtwright as she performs some delightful piano
selections by European blacks and jazz-style African
Americans. Phyllis provides informative and entertaining
background on the music, the artists, and the times in
which they lived. Suggested Donation $5
Travel with us to the
Auditorium Theatre to
hear Handel’s Messiah
performed by a jazz
combo, orchestra, and
100-person choir. The
concert pays tribute
to Dr. Martin Luther
King Jr. with an energetic reworking of
Handel’s masterpiece
filled with jazz, blues,
scat, gospel and
classical music.
Depart from
Mather’s: 1:30 p.m.
Approximate return to
Mather’s: 6:00 p.m.
Cost $64.50
(M.A.D. $51.60)
Cost includes
transportation and
admission. Limit 29.
BUSINESS
EXPO WEEK
Mather’s—More Than
a Café will host a
week-long business
expo every month for
those who would like
to share information
or sell their wares.
Call (773) 488.2801
to participate as a
vendor/exhibitor
or for more details.
Vendor cost $30/day
Mark your calendar for
the following weeks:
October 5–9
November 2–6
December 7–11
9:30 a.m.–1:30 p.m.
Thank you for being a part of Mather’s—More Than a Café!
Mather’s—More Than a Café customers tell us they love the sense of community, well-being, and exploration they
experience at our locations. The Cafés are a part of Mather LifeWays—a unique, non-denominational not-for-profit
organization founded more than 70 years ago and dedicated to developing and implementing Ways to Age WellSM.
We are looking to the kindness and caring of people like you to help us continue to provide our quality (and fun!)
lessons, lectures, and entertainment. Please join our family of donors with a gift of $25, $50, $100, or any amount
that is right for you. You’ll see your generosity at work every time you walk through our door.
Your tax-deductible gift can be made in person at any Mather’s—More Than a Café, or by mail to Mather Possibilities,
1603 Orrington Avenue, Suite 1800, Evanston, IL 60201. Please make your check payable to Mather Possibilities
and indicate “Café” on the memo line.
Trips
Mather’s Chicagoland Locations
The Apple Holler Family Farm | Sturtevant, WI
Join us for an autumn farm tour! We’ll tour
the Enchanted Forest on a tractor-drawn
wagon, and visit the Golden Goat Bridge.
We’ll dine on a delicious, home-cooked
meal of roast turkey, stuffing, sweet potato
casserole, mashed potatoes, gravy, and
beverage, along with hot apple pie and ice
cream. Take time to shop at the country
store before heading home.
DATE: Wednesday, October 7
Depart from Mather’s: 9:00 a.m.
Approximate return to Mather’s 5:00 p.m.
Cost $86 (M.A.D. $68.80)
Please register and pay by Monday, September 21. Cost includes transportation, tour,
and dinner. Limit 45.
Senior Prom | Hyatt Regency at McCormick Place
Get out your formal attire and order your corsage for the 23rd Annual Senior Prom!
The Chicago Department of Family & Support Services and the Westside Coalition
for Seniors will whisk you away to a day of fantasy, food, and fun.
DATE: Thursday, November 19
Approximate return to Mather’s 4:00 p.m.
Cost $50
Advance registration required. Cost includes prom admission only. Limit 10.
Call (773) 488.2801 for more information.
Macy’s Walnut Room Luncheon | Chicago
Join us for a holiday lunch around
Macy’s “Great Tree.” You’ll dine on your
choice of six entrees (Asiago-crusted
chicken, caramelized salmon or grilled
halibut, braised short ribs, vegetarian
pesto farfalle, or gluten-free chicken),
a salad, beverage, and Frango Mint
Ice Cream Pie. After lunch, we’ll have
an hour and a half to shop.
DATE: Monday, December 14
Approximate return to Mather’s: 3:30 p.m.
Cost $66 (M.A.D. $52.80)
Please pay and register by Friday, November 20. Choose your entrée when you register.
Cost includes transportation and lunch. Limit 29.
See January 2016 trip on page 13!
7134 W. Higgins Avenue, Chicago, IL
3235 N. Central Avenue, Chicago, IL
33 E. 83rd Street, Chicago, IL
For information, please call
(888) 600.2560.
Mather LifeWays opened Mather’s—
More Than a Café in 2000. Mather
LifeWays enhances the lives of older
adults by creating Ways to Age Well.SM
Important Information
TRIP DEPOSITS: Full trip payment is due at time
of registration to reserve your place. If you cancel
your reservation and we are able to sell your
ticket, we can refund your money in full or you
can apply your payment towards another event
in 2015. No refunds will be issued unless your
reservation can be replaced.
WAIVERS: Participants registering for any programs
involving physical activity and trips/tours must
sign the Waiver of Liability available at the Café
prior to participation.
SPECIAL ACCOMMODATION: When registering for
an event, please notify the Café of any special
accommodations needed.
Disclaimers
GENERAL DISCLAIMER: The opinions expressed
by presenters are their own and do not reflect
the views of Mather LifeWays or any of the
sponsoring organizations.
PHOTOGRAPHY DISCLAIMER: Mather’s uses
pictures of events and participants to inform
others about these opportunities. Some pictures
may be used on our Facebook page. If you
do not want your picture taken, please tell
our photographer.
HEALTHY LIVING DISCLAIMER
Mather’s—More Than a Café implemented a
members-only process for all its fitness programs
in order to comply with City of Chicago licensing
rules. Mather’s fitness programs will be available
only to Mather’s members. There is no charge
for this membership, no paperwork for you to
complete, and no ID card or badge. The next time
you check in with the Café receptionist, simply
confirm your fitness membership. If you are a new
visitor, please sign up for this free membership
at the front desk. At any time if you do not wish
to be enrolled, please contact the Café Manager
or receptionist. (This is separate and distinct from
the Mather Advantage Discount [M.A.D]) program.)
LESSONS & LECTURES DISCLAIMER
In order to comply with City of Chicago licensing
rules, lessons and lectures other than computer
classes and fitness programs will no longer have
a fee. We hope you will make the suggested
voluntary donations so we may continue to bring
high-quality programs to Mather’s. Any donations
are purely voluntary and can even be deducted
from your income taxes!
ENTERTAINMENT DISCLAIMER
Entertainment is available to all customers
regardless of meal purchase. We hope you will
make the suggested donation so we may continue
to bring high-quality programs to Mather’s. Any
donations are purely voluntary and can even be
deducted from your income taxes! Mather’s—
More Than a Café does reserve the right to
reserve seating for those customers purchasing
the Dinner Theater Menu and/or meals.
Mather LifeWays is committed
to helping Earth Age Well.
Please recycle.
Classes
for Every
Fitness
Level!
Coordinated
Flexibility
Tuesday,
9:00–
10:00 a.m.
Stacey
Wesley,
Certified
Martial Arts
Instructor
This progressive exercise
program emphasizes
better flexibility and
movement for improved
balance, hand-eye
coordination, and overall
daily functionality.
Cost $8.50
(M.A.D. $6.80)
EXERCISE SCHEDULE
All classes are 50 minutes unless otherwise noted.
9:00–10:00 a.m.
Coordinated Flexibility
2:30 p.m. Men’s Strength
Training
See feature le.
LaGretta Ambrose, Instructor
Train with a professional
exercise instructor and
bodybuilder. Limit 20.
Cost $5.25 (M.A.D. $4.20)
11:30 a.m. Strong
& Balanced
Sharon Smith, Instructor
Appropriate for all levels,
this falls prevention routine
focuses on enhancing
physical capabilities that
will help maximize your
independence. Limit 15.
Cost $4.50 (M.A.D. $3.60)
2:00–3:30 p.m.
¡Baile! Latin Dance Class
Joe McCoy, Instructor
Get an introduction to the
exciting world of Latin dance,
including salsa, cha-cha,
merengue, and bachata.
Cost $5 (M.A.D. $4)
WEDNESDAY
MONDAY
11:00 a.m. Line Dancing
1:00 p.m. Group Exercise
Dolores “Dee” Pillow,
Instructor
Learn the footwork of this
popular dance. Limit 20.
Cost $4.50 (M.A.D. $3.60)
Classes focus on cardiovascular fitness, strength
training, flexibility, and
balance. Limit 17. No class
on August 24. Cost $4.75
(M.A.D. $3.80)
TUESDAY
7:30–8:50 a.m.
Worth the Weight
Sharon Smith,
Possibilities Coach
Attend strength training
classes two days per week
to improve your everyday
functioning with the use of
weights and bands. Please
preregister before the first
class of the month. Cost $28
per month (M.A.D. $22.40)
per month
12:00 p.m. Meditation
& Relaxation
Sharon Smith,
Possibilities Coach
An accessible approach to
meditation. Simple yoga
breathing techniques will
be covered. Limit 15.
Cost $5.25 (M.A.D. $4.20)
1:00 p.m. Steppers Step Out
Maurice Coes, Instructor
e moves of this popular
dance are fun and easy to
learn! Limit 20. Cost $6
(M.A.D. $5)
THURSDAY
7:30–8:50 a.m.
Worth the Weight
See Tuesday.
9:00 a.m. Tai Chi Movement
Anthony Guerrero, Instructor
Learn the low-impact and
non-strenuous movements
associated with the traditional tai chi “long form.”
Limit 15. Cost $6.75
(M.A.D. $5.40)
10:30 a.m. African
Movement & Dance
Toni Hector, Instructor
A low-impact workout
designed to tone and
strengthen in a structured
way. Limit 15. Cost $4.75
(M.A.D. $3.80)
11:30 a.m.–12:15 p.m.
Utility Ball Class
With easy-to-follow seated
exercises, a red rubber
kickball is all you need
to boost your strength,
flexibility, and range of
motion. Exercise at your
own pace. A ball is
required. Limit 20.
Cost $4.75 (M.A.D. $3.80)
1:30 p.m. Belly Dancing
Dorothy Holloway,
Instructor
Belly dancing is suitable
for all ages and improves
muscle tone, flexibility,
and balance. Limit 12.
Cost $5.25 (M.A.D $4.20)
FRIDAY
9:00 a.m. Yoga
Dorothy Toney, Instructor
Balance the body and quiet
the mind through a series
of stretching postures
and breathing techniques
appropriate for all ability
levels. Yoga develops
strength, flexibility,
stamina, and balance.
Limit 12. Cost $6.75
(M.A.D. $5.40)
10:15 a.m. Laughter Yoga
Linda Hondras & Donna
Lawrence, Instructors
Come with an open mind
and leave feeling rejuvenated
and refreshed. Limit 24.
Cost $4 (M.A.D. $3.20)
11:15 a.m. Strength
& Stretch
Decrease your risk of falls,
boost your metabolism and
energy, and relieve joint
pain. Increase flexibility
and strength with moderate
resistance training. Limit 17.
Cost $4.75 (M.A.D. $3.80)
SATURDAY
9:00 a.m. Zumba
Myah McKinnie,
Certified Zumba Instructor
Zumba is based on Latin
and Caribbean rhythms
and modified dance moves
that result in increased
endurance and a revved-up
metabolism. Limit 12.
Cost $6 (M.A.D. $5)
Non-Profit Org.
U.S. Postage
PAID
Evanston, IL
Permit No. 198
Mather LifeWays
33 E. 83rd Street
Chicago, IL 60619
Hours
Monday–Friday: 8:30 a.m.–4:30 p.m.
(menu available until 2:45 p.m.)
Saturday: 8:00 a.m.–2:00 p.m.
(menu available until 1:15 p.m.)
(773) 488.2801
Next Time, Stay for Lunch.
Our Culinary Delighters put the mmmmmm in Mather’s—More Than
a Café. This season, they’re refreshing our menu with new options,
fresh takes on customer favorites, and some savory surprises!
Stop in and give us a taste test—and don’t forget our:
• Delicious daily specials
• Breakfast served all day*
• Bottomless cup of coffee just 95¢
• Cooking demos and fun theme meals
(like our Oktoberfest meal special on page 5)
*See above for hours when menu is available.
COUPON
1OFF
$
Any menu item, program,
exercise class, or computer class !
Limit one coupon per customer. Not valid with other discounts. Menu items are dine in only. Valid October 1–31, 2015.
0815KC 4615

More at Mather`s

Transcription

Similar documents

Welcome to Mather LifeWays - National Center for Creative Aging

MH_JulyAugSept15_FNL - Mather LifeWays In Your Neighborhood

M83_JulyAugSept15_FNL - Mather LifeWays In Your Neighborhood

MCH(83rd) - The Mather

Join our Parent Café!

Heritage Community Credit Union

SwimWorld Café SwimWorld Café