SrNewsJuly-August Website
Transcription
SrNewsJuly-August Website
Senior News July/August 2015 Providing programs for individuals, families and seniors that lead to self-sufficiency and foster independence. Metrocrest Services 13801 Hutton Dr. Suite 150 Farmers Branch, TX 75234 www.metrocrestservices.org (972) 446-2100 Mon.–Fri., 8 a.m.–5 p.m. Sat., 9 a.m.–1 p.m. Follow us on Facebook or Twitter www.facebook.com/ metrocrestservices Twitter @MSS_key Volunteer Donate Sponsor To sign up for our e-news, contact Kathy Thompson at [email protected] BOARD OF DIRECTORS Craig Woodfield, Board Chair Susan Watson, Chair Elect John Roppolo, Secretary Anthony Hill, Treasurer Brian Boilla Reggie Carney Paul Crooks Sonja Dodds Andy Folmer Gene Jeffries John F. Oliver John Pruitt Diane Moreau-Randall Beccy Ratliff Jamie Robertson Jan Rugg R. Wayne Saunders Bob Slaten Jack E. Viveros Sack Summer Hunger When school ends so do the nutritious breakfasts and lunches that students receive through the free and reduced food program. This can lead to food insecurities for some youngsters. Sack Summer Hunger will prevent that from happening to over 1,700 children in the Carrollton-Farmers Branch, Coppell and Dallas Independent School Districts. In conjunction with nine local partners, Metrocrest Services will distribute 150,000 meals throughout the summer. Samantha’s three daughters have been Sack Summer Hunger recipients since the program began in 2011. When they are out of school, Samantha struggles to stretch her paycheck to buy additional food. She has a steady job but does not qualify for the Supplemental Nutrition Assistance Program (SNAP). “The amount of money we have is small, but I don’t like asking for help,” explained the Farmers Branch resident. “With no child support income, it’s hard to provide those extra meals.” The weekly Sack Summer Hunger distributions ensure her daughters and all the young participants enjoy simple meals, along with snacks, over a nine-week period. Youngsters receive ingredients for simple lunches, breakfasts and snacks to last at least 5 days. The contents of the sacks vary each week but include kid-friendly items such as instant oatmeal, HotPockets, Go-Gurt, and sandwich supplies such as bread, sliced turkey, and cheese. Volunteers who work to prepare the sacks and distribute to kids on Saturdays appreciate the opportunity to address a need in their own community. That’s the reason Samantha and her girls will participate again this year by delivering Sack Summer Hunger supplies. As she described it, “I’m giving back to the community that has given so much to me and my family.” Hungry children in our community are counting on you. For only $54 you can feed a child for the entire summer. $540 can feed 10 children for the summer. For more information on how you can get involved, email Nicole Newkham at nnewkham@ metrocrestservices.org. For volunteer information, visit metrocrestservices.org or email Erica Mahoney at [email protected]. $100 GIFT CARD Return the ENCLOSED SURVEY to enter the gift card drawing. ACT NOW! Deadline to enter is July 15th. You are invited! Learn about community needs Please plan to attend one of our one-hour monthly tours where you will learn about our programs so that you can share that information with others. Find out how our aid efforts impact the lives of local residents, and the role of local businesses and groups in making our community stronger. Tour our facility, including our food pantry, and get answers to questions you have about local needs and ways you can help. At the same time, you will find out how why 2,500 volunteers are vital to our aid efforts, and how you can become part of that team. Thursday, July 9th—5:30 p.m. LIAISONS Pam Peña, C-FB ISD Marvin Franklin, City of Coppell Bob Garza, City of Carrollton Kirk Connally, City of Farmers Branch Lance Murray, Town of Addison Oscar Lopez, Brookhaven College Lou Sartor, Advisory Committee WIN A Thursday, July 23rd—9:30 a.m. Saturday, July 25th—10 a.m. Samantha—Metrocrest client and volunteer Thursday, August 6th—5:30 p.m. Saturday, August 15th—10 a.m. Metrocrest Services will be closed July 3rd–5th in observance of Independence Day. For more information on tours and volunteer opportunities, visit our website, call Erica Mahoney, Volunteer & Pantry Manager at (972) 446-2100, or email [email protected]. Page 2 July/August 2015 Metrocrest Senior News ABOVE: Home Repair volunteer Richard Ramsey; LEFT: Home Delivered Meals volunteers with staff member Tammy Payton. Volunteer Appreciation Luncheon Honors Stars of Metrocrest Metrocrest Services rolled out the red carpet on Saturday, May 2nd for a Hollywood themed event honoring individuals who share their time and talents in support of agency operations by volunteering. Seventy attendees were treated to lunch at the Victoria Restaurant in Farmers Branch and music by Dave Tanner. Prize drawings including Southwest Airlines tickets, a chocolate gift assortment package and passes to the Dallas Arboretum and Botanical Garden. Volunteers serve in a wide range of positions from delivering meals to senior clients, overseeing daily food pantry operations, representing the agency at community events, serving as employment counselors, and helping during seasonal distributions such as school supplies and Sack Summer Hunger. During the last year 2,743 individuals volunteered 38,018 hours at an estimated value of $855,397. To learn more about current volunteer needs visit www. metrocrestservices.org or call 972.446.2100. LEFT: Board Member Beccy Ratliff with husband Bennett Ratliff and Metrocrest Services CEO Tracy Eubanks; RIGHT: Thursday Pantry volunteers Virginia Miller, Mary Pearson and Pat Garrett. Meet James “A n enthusiastic attitude, that describes James,” explains Metrocrest Services Case Manager Liza Galloway. Six months ago, thirty-five-year-old James relocated his family from California to Texas. Sharing a room in a local motel isn’t ideal for a family, but it was an expense he managed by sharing with a friend. He moved in hopes of finding better job opportunities, but first he needed food and clothing for his children. He reached out to Metrocrest Services for help. During their initial meeting, Liza arranged for James to receive food vouchers for visits to the pantry. During each visit he selected items, ranging from cereal to toiletries, with quantities based on his family size. Liza also provided vouchers redeemable for clothing at Metrocrest Resale. James was serious about securing a job. He met a few times with Metrocrest Services Employment Coordinator Patricia Granados regarding local job openings. The level of his commitment was apparent when he arrived for those appointments dressed for interviewing. “I really loved working with Metrocrest. I was able to set financial goals and then receive step-by-step instructions on how to reach those goals. For the first time in a while, I was enthusiastic about moving forward.” James secured a temporary warehouse job which he hopes will become a long-term position (as of May, he’s been there 5 months). Meanwhile he is scheduled to begin financial education training. A positive attitude and the resources available at Metrocrest Services—a great combination for helping James get his family on solid ground in Texas. F A R M E R S B R A N C H Senior Center Programs July 2015 Special Events Arts & Crafts Greeting Card Class Tuesday, July 14, 1 p.m. Fee: $8 Instructors: Jan McCord & Carmel Mosley Learn to make four different greeting cards in this fun class. Check out the display cabinet for each month’s projects and be sure to register early. Slash Your Stash! Friday, July 24, 12:30 p.m. Fee: $5 Instructor: Bettie Smith Use up some of your fabric STASH and make something useful each month in this one-hour class. Register at the front desk today. This year’s Craft Fair will be held Saturday, October 17, 9 a.m. - 4 p.m. If you are 50+ and would like to sell your handmade crafts, be sure to register in person to get into this year’s Craft Fair. Tables are $10 each with a 2 table limit. Farmers Branch Residents Only: Thursday, July 9, 8 a.m. - Wednesday,July 22 Non Residents/Open Registration: Thursday, July 23, 8 a.m. until sold out. NOTE: Mailed applications are processed after In Person Registration. Computer Intro to eBay July 6 & July 8, 6 p.m. Instructor: Jennifer Stone, Fee: $10 Learn how to look at the marketplace from a different perspective. eBay connects people with the things they need and love and is for those who want to clean out and sell their belongings. Intro to Using Nextdoor July 13 & July 15, 6 p.m. Instructor: Jennifer Stone, Fee: $3 Learn to use your neighborhood private social media site. Intro to Twitter July 21 & July 23, 1 p.m. Instructor: Jennifer Stone, Fee: $5 Learn how to Tweet, get Twitter alerts, tell your story, make your prole your own. Health & Exercise Exercise Class Schedule Pick up a listing of our free exercise classes. There’s something for everyBODY! Exercise Sampler Thursdays 9 a.m. No Fee July 2 Classical Stretch July 9 Latin Chair Dancing July 16 Chair Yoga July 23 No Class July 30 Drumming Aerobics Chair Volleyball Teams and Open Play Tuesdays 11 a.m. Open Play Thursdays 11 a.m. Organized Farmers Branch team practice (you do not have to be a resident from Farmers Branch to be on a team.) Waist Management Group July 10, 10 a.m. If you’re looking to get healthier and need weight-loss motivation, this group is for you! Rose Gardeners Wednesday, July 22, 10 a.m. Monthly Breakfast Do you love roses or want to learn more about Monday, July 6, 8:15 a.m. Fee: $2 them? Join others who have similar interests Menu: sausage, gravy, biscuits, eggs, juice & coffee and get involved in the city’s rose movement. Entertainment: Bill White, country western oldies Photography Class Host: Senior Advisory Board Wednesday, July 22, 6 p.m. Birthday Lunch Derrick Birdsall, a published photographer, will Wednesday, July 15, 12 p.m. teach you techniques to take a great picture Fee: $2 Free if it’s your birthday month. whether you are using a professional grade DSLR, a point and shoot camera or your cell Let’s celebrate together with a great meal phone. and birthday cake. Birthday gifts provided by AARP Smart Driver Course United Financial Services and birthday cake Thursday, July 23, 8:30 a.m. - 12:30 p.m. donated by Brookdale at Farmers Branch. Fee: $15 AARP Member, $20 Non Members Volunteer Memorial Board Ceremony Learn how to compensate for age-related for Grayson Gardner changes and reduce your trafc violations, Thursday, July 16, 9:30 a.m. accidents, & chance for injury. You may be Join us as we recognize Grayson Gardner’s eligible for an insurance discount but this volunteer work through the years with the course does not qualify for a dismissal of a Farmers Branch Senior Center. Spud & Show: The Second Best Exotic Marigold Hotel trafc violation. Sign up today. Genealogy Trip to the Dallas Library Tuesday, July 28, 11:30 a.m. Fee: $2 Buy your ticket early and come enjoy a baked Tuesday, July 28, 9:30 a.m. - 3 p.m. potato & a movie. Mauriel is the new co-man- Fee: $1 transportation. Hop on our bus and travel to the Dallas Library with a group who ager of the hotel, The Best Exotic Marigold, enjoys researching their family roots. and she has found the job entails being the keeper of all the guests secrets. Sonny Kapoor “Silence Isn’t Golden. Make the Most of Your Hearing” nds himself in an expansionist dream of what Friday, July 31, 10 a.m. Most forms of hearing loss occur slowly over time, time he has left before his imminent marriage to the love of his life, Sunaina. As the time pass- robbing the person of their ability to converse, es, and the guests keep arriving, their tradition- connect and contribute to their world. Learn al Indian wedding slowly begins to threaten all how to recognize the early symptoms of hearing loss. Dr. Paula Land, Hearing & Tinnitus Center of DFW. of them by pulling them in. Special Interests High Technology Clinic Every Wednesday,1 – 3 p.m. through August 12. The teens will be here to help you with all your high technology gadgets such as cell phones, computers, iPads, and Kindles. Bring your equipment and questions and let a teen show you the ropes. Texas Hold ’em Instructional Tournament Thursdays 9:30 a.m. Instructor: Matt Rice, No Fee Learn to play Texas Hold ‘em in a casual learning setting where you can practice and build your condence for real tournament play. Rock and Mineral Club Thursday, July 2, 10 a.m. “Calling all rock hounds!”Bring in your favorite rocks and chat with fellow rock enthusiasts. Cookin’ Club: Chinese Stir Fry Wednesday, July 8, 10:30 a.m. Sign up at the front desk today. Random Acts of Kindness: Mosaic Charities Thursday, July 9, 10 a.m. Mosaic provides a life of possibilities for people with intellectual disabilities. We are collecting donations of cleaning and hygiene supplies by July 9 for this charity. 80 Upper Club Friday, July 10, 11 a.m. Are you 80+? Meet us at the Senior Center and we’ll travel to the Historical Park where we’ll talk with some real “old timers!” A light lunch will be provided. Sign up at the front desk today. Garden Group: Wonderful World of Exotic Tropicals Wednesday, July 15, 10 a.m. Speaker: Master Gardener, Gina Wood Texas Hold ’em Tournament Thursday, July16 , 1 p.m. Sign up to play in this monthly tournament. Trips “Kountry Girls” at Theater 3 in Uptown Wednesday, July 8, 12 noon, Fee: $15 Enjoy lunch (on your own) before the 2 p.m. matinee. This entertaining musical features two small town girls with big city dreams. Resident registration: June 12, 12 noon, Non-resident registration: June 19, 12 noon. D’link Shuttle to Downtown Dallas Friday, July 10, 10:45 a.m. Fee: $3 We will take the Dart train from Farmers Branch to downtown and hop on the D’link shuttle. Lunch is own your own in the Bishop Arts District. Resident registration: June 12, 12 noon Non-resident registration: June 19, 12 noon Brown Bag Historical Lecture Series: People who Changed Dallas, Rose-Mary Rumbley Tuesday, July 14, 11 a.m. Fee: $3, Bring lunch. Residents registration: June 19, 12 noon Non-resident registration: June 26, 12 noon Cruisin’ Cuisine Thursday, July 16, 11 a.m. Fee: $3 Join us for this popular monthly lunch outing. Residents registration: June 19, 12 noon Non-resident registration: June 26, 12 noon Cruisin’ Cuisine REWIND Monday, July 20, 11 a.m. Fee: $3 Due to the popularity of Cruisin’ Cuisine, we are offering a second trip, called REWIND. Residents registration: June 26, 12 noon Non-resident registration: July 6, 12 noon Winstar Casino Thursday, July 30, 7:30 a.m. Fee: $3 Try your luck at this popular casino. Resident registration: June 26, 12 noon Non-resident registration: July 6, 12 noon “Livin’ The 50 Plus Lifestyle in the Branch” 14055 Dennis Lane, Farmers Branch TX 75234 | www.fbseniorcenter.com | 972.919.8740 JULY 2015 MONDAY TUESDAY INDEPENDENCE DAY CELEBRATION Friday, July 3, gates open at 6:30 p.m. Held at the Historical Park, Free Admission Celebrate Independence Day with the Farmers Branch community as we enjoy reworks, food and fun! Activities include a live band on stage, a kidzone, tours of historical structures, concessions for purchase, and a reworks nale show. Visit: www.fbspecialevents.com for more information. 6 8:15 am 8:15 am 9:00 am 9:15 am 9:30 am 10:15 am 12:30 pm 2:00 pm 6:00 pm 7:00 pm 13 8:15 am 9:00 am 9:15 am 9:30 am 10:15 am 12:30 pm 2:00 pm 6:00 pm 7:00 pm 20 8:15 am 9:00 am 9:15 am 9:30 am 10:15 am 11:00 am 12:30 pm 2:00 pm 7:00 pm 27 8:15 am 9:00 am 9:15 am 9:30 am 10:15 am 12:30 pm 2:00 pm 7:00 pm Breakfast Stretch & Strength Billiards Thinkabilities Duplicate Bridge Shared Moments Mah Jongg Acrylic Painting Intro to eBay Dance - J.C. Tippett Country/Ballroom Stretch & Strength Billiards Thinkabilities Duplicate Bridge Shared Moments Mah Jongg Acrylic Painting Using Nextdoor Dance-Blue Champagne Ballroom Stretch & Strength Billiards Thinkabilities Duplicate Bridge Shared Moments Cruisin’ REWIND Mah Jongg Acrylic Painting Dance-Southern Pride Country 7 8:15 am 9:00 am 10:00 am 11:00 am 11:00 am 12:30 pm 12:30 pm 1:00 pm 3:00 pm 5-8 pm 5:30 pm 6:30 pm 14 8:15 am 9:00 am 10:00 am 11:00 am 11:00 am 11:00 am 12:30 pm 12:30 pm 1:00 pm 1:00 pm 3:00 pm 5-8 pm 5:30 pm 21 8:15 am 9:00 am 10:00 am 11:00 am 11:00 am 12:30 pm 12:30 pm 1:00 pm 1:00 pm 3:00 pm 5-8 pm 5:30 pm 28 Stretch & Strength 8:15 am 9:00 am Billiards 9:30 am Thinkabilities 10:00 am Duplicate Bridge 11:00 am Shared Moments 11:00 am Mah Jongg 11:30 am Acrylic Painting Dance-Dave Alexander 12:30 pm 12:30 pm 1:00 pm 3:00 pm 5-8 pm 5:30 pm WEDNESDAY 1 8:15 am 9:00 am 9:30 am 10:00 am 10:00 am 12:30 pm 1-3 pm 1:00 pm 2:30 pm 6:00 pm 8 2 9-9:30 am 8:15 am 9:00 am 9:00 am Intermediate Line Dance 9:30 am 10:00 am Party Bridge 11:00 am High Tech Clinic 1:00 pm BINGO/Mah Jongg 1:00 pm Table Tennis 3:00 pm Not Your Mama’s Exercise Class Stretch & Strength Dulcimer Group Beginner Table Tennis Five Crown 9 FRIDAY Cycling B 12 Shots Exercise Sampler Billiards Hold ‘em Instruction Rock Club Chair Volleyball Team Instructional Quilting Needlecraft Group Strong & Balanced Power Walking 8:15 am 9:00 am Yoga/Cribbage 9:30 am Strong & Balanced 10:00 am Fitness Orientation Chair Volleyball-Open 10:00 am 10:30 am Party Bridge 12:00 pm Line Dancing 12:30 pm Canasta/Hand & Foot 1-3 pm Stretch & Flex 1:00 pm Craft Group 1:00 pm Round & Square Dance 2:30 pm 6:00 pm Alzheimers Support 6:00 pm Stretch & Strength 8:00 am Dulcimer Group Beginner Table Tennis Five Crown 8:15 am Intermediate Line Dance 9:00 am Cookin’ Club 9:00 am Theater 3 Trip 9:30 am Party Bridge 10:00 am High Tech Clinic 11:00 am Duplicate Bridge 1:00 pm BINGO/Mah Jongg Table Tennis 1:00 pm Intro to eBay 3:00 pm Exercise Class Craft Fair Vendor Registration-Farmers Branch Residents Only Cycling Exercise Sampler Billiards Hold ‘em Instruction Power Walking 8:15 am 9:00 am Yoga/Cribbage 9:30 am Strong & Balanced Brown Bag LunchTrip 10:00 am 10:00 am Fitness Orientation Chair Volleyball-Open 10:00 am 12:00 pm Party Bridge 12:30 pm Line Dancing Greeting Card Class 1-3 pm Canasta/Hand & Foot 1:00 pm 2:30 pm Stretch & Flex 6:00 pm Craft Group 6:00 pm Round & Square Dance Stretch & Strength Dulcimer Group Beginner Table Tennis Garden Group Five Crown Cycling Exercise Sampler Billiards Memorial Ceremony Hold ‘em Instruction Cruisin’ Cuisine Trip Chair Volleyball Team Instructional Quilting Texas Hold ‘em Tournament Needlecraft Group Strong & Balanced 15 22 Power Walking 8:15 am 9:00 am Yoga/Cribbage 9:30 am Strong & Balanced 10:00 am Fitness Orientation Chair Volleyball-Open 10:00 am 10:00 am Party Bridge 12:30 pm Line Dancing 1-3 pm Intro to Twitter 1:00 pm Canasta/Hand & Foot 1:00 pm Stretch & Flex 2:30 pm 6:00 pm Craft Group Round & Square Dance 6:00 pm 29 8:15 am Power Walking Yoga/Cribbage 9:00 am Genealogy Trip 9:30 am Strong & Balanced 10:00 am Fitness Orientation 10:00 am Chair Volleyball-Open 12:30 pm Spud & Show 1-3 pm Party Bridge 1:00 pm Line Dancing 2:30 pm Canasta/Hand & Foot 6:00 pm Stretch & Flex Craft Group Round & Square Dance SENIOR CENTER HOURS Monday - Wednesday 8 a.m.- 9 p.m. Thursday & Friday 8 a.m.- 5 p.m. 1st, 3rd & 5th Saturdays 1 p.m.- 5 p.m. 2nd & 4th Saturdays THURSDAY 1 p.m.- 9:30 p.m. 16 8:15 am 9:00 am 9:00 am 9:30 am 9:30 am Intermediate Line Dance 11:00 am Birthday Lunch 11:00 am Party Bridge 1:00 pm High Tech Clinic 1:00 pm BINGO/Mah Jongg Table Tennis Using Nextdoor 1:00 pm Exercise Class 3:00 pm 23 Stretch & Strength 8:00 am Dulcimer Group Beginner Table Tennis Rose Group 8:15 am Five Crown 8:30 am Intermediate Line Dance 9:00 am Party Bridge 9:00 am High Tech Clinic 9:30 am Duplicate Bridge 11:00 am BINGO/Mah Jongg 1:00 pm Table Tennis 1:00 pm Not Your Mama’s 1:00 pm Exercise Class 3:00 pm Photography Class Stretch & Strength Dulcimer Group Beginner Table Tennis Five Crown 30 7:30 am 8:15 am 9:00 am 9:00 am Intermediate Line Dance 9:30 am Party Bridge 11:00 am High Tech Clinic 1:00 pm BINGO/Mah Jongg 1:00 pm Table Tennis 3:00 pm Not Your Mama’s Exercise Class 3 SATURDAY 4 The Senior Center is closed. The Senior Center is closed. Independence Day Celebration at the Historical Park 6:30 p.m. 10 8:15 am 9:00 am 9:30 am 9:30 am 10:00 am 10:00 am 10:45 am Random Acts of Kindness 12:30 pm Chair Volleyball Team 1:00 pm Instructional Quilting 1:00 pm Needlecraft Group 2:30 pm Strong & Balanced 11:00 am Power Walking Yoga Neglected History Clogging Quilting Group Waist Management D’link Shuttle Trip Mah Jongg Hand & Foot Canasta Table Tennis 80 Upper Club 17 No Power Walking No Yoga Neglected History “Reconstruction” 9:30 am Clogging 10:00 am Quilting Group 12:30 pm Mah Jongg 1:00 pm Hand & Foot 1:00 pm Canasta 2:30 pm Table Tennis 8:15 am 9:00 am 9:30 am 24 Craft Fair Vendor 8:15 am Registration-Open 9:00 am to non residents 9:30 am Cycling Smart Driving Course 9:30 am No Exercise Sampler 10:00 am 12:00 pm Billiards Hold ‘em Instruction 12:30 pm Chair Volleyball Team 1:00 pm Intro to Twitter 1:00 pm Instructional Quilting 2:30 pm Needlecraft Group Strong & Balanced 31 Winstar Casino Trip 8:15 am 9:00 am Cycling 9:30 am Exercise Sampler 9:30 am Billiards Hold ‘em Instruction 10:00 am Chair Volleyball Team Instructional Quilting 10:00 am Needlecraft Group 12:30 pm Strong & Balanced 1:00 pm 1:00 pm 2:30 pm Power Walking Yoga Neglected History Clogging Quilting Group Slash Your Stash Mah Jongg Hand & Foot Canasta Table Tennis 11 1-9:30 pm CENTER HOURS 1:00 pm Table Games and Open Recreation 18 1-5:00 pm CENTER HOURS 1:00 pm Table Games and Open Recreation 25 1-9:30 pm CENTER HOURS 1:00 pm Table Games and Open Recreation Power Walking Yoga Neglected History 1-5:00 pm CENTER HOURS Clogging Silence is not Golden. 1:00 pm Table Games and Make the Most of Open Recreation Your Hearing. Quilting Group Mah Jongg Hand & Foot Canasta Table Tennis MONDAY NIGHT DANCE 7 - 9:20 p.m. Fee: $5 July 6 July 13 July 20 July 27 J.C. Tippett Blue Champagne Southern Pride Dave Alexander Country/Ballroom Ballroom Country Country/Ballroom Golden Oldies July 2015 Coppell Senior and Community Center 345 W. Bethel Road, Coppell, Texas 75019 Trips Lone Star Park • Grand Prairie Lone Star Park awaits as we take in the horse races for an evening of fun! Cost includes admission, program, counter seating, and a cheeseburger meal with fries and a drink. Advanced registration required by June 29. Cost: $17 Thursday, 7/16, 5:00 pm–11:30 pm Supper Club Souk-Moroccan Bistro & Cake Bar Trinity Groves, Dallas This supper club will take on a new twist as we eat our main meal at the Bistro and then walk to the Cake Bar (just down the sidewalk). Come with us and enjoy an evening of fun, food and fellowship. Deadline to register is July 13. **Note the time change for this trip! Cost: $3 Tuesday, 7/21, 4:30 pm–9:30 pm Choctaw Casino Thursdays are 55+ Club Days at Choctaw! Anyone over the age of 55 who earns 20 points will receive $10 free play on their player’s club card. Everyone attending will receive a $7 discount at the buffet and $10 free play on their cards! Advanced registration required by July 20. Cost: $3 Thursday, 7/30, 9:00 am–5:30 pm Special Events 4th of July BBQ We’ll enjoy good old hearty barbeque from Hard Eight to celebrate Independence Day! Be sure to wear your red, white, and blue and join your friends for a wonderful time. Advance registration is required for food count. Entertainment by Sherrill Douglas at 10 am, with lunch being served at 11 am. Wednesday, 7/1, 10:00 am Breakfast Bingo Join us for breakfast starting at 9:15 am before bingo. Advance registration required for breakfast. Deadline to register is one week before. Friday, 7/17, 9:15 am Bingo and Game Night Come enjoy great company, food, and games. Make sure to bring food to share with everyone. Food served at 5 pm. Bingo begins at 6 pm $1 per card. Saturday, 7/18, 4:30 pm Potluck and Birthday Celebration Come enjoy our monthly potluck and birthday celebration. Members are asked to bring a dish to share with others. Those with birthdays in the month will have a chance for a $10 gift card. Please register in advance to show interest. Wednesday, 7/22, 11:30 am Root Beer Float Friday Come join us after bingo, or just drop by for a refreshing root beer float— guaranteed to “hit the spot” on a hot summer day! Sponsored by River Oaks of Coppell. Friday, 7/31, 11:30 am Fitness Indoor Walking Join other Senior Center Members for a walk around the Coppell Aquatic and Recreation Center indoor track! Members are able to use the indoor walking track daily during the posted times ONLY. If you wish to utilize other amenities, please purchase the appropriate pass. All participants must be a member of the Coppell Senior Center and check in at the front desk. Monday–Friday, 9:00 am–10:00 am Personal Training Join certified personal trainer Sharon Tuggle for one-on-one personal training. Sign-up in advance, trainer will call you directly to schedule your personal training appointment. Cost: $40 per session, $35 for 5 or more Monday & Wednesday, 10:00 am–12:00 pm Core 30 Core 30 is a 30-minute fitness class which incorporates exercises to strengthen the abdominals and back. Instructor: Janet Spain Mondays, 9:30 am–10:00 am Beginner Yoga Move your body through a complete series of seated yoga poses. Perform postures designed to increase flexibility, balance, strength, and range of movement. Chair support is offered. Wear fitness shoes with good support, or if you feel comfortable, no shoes at all. Great for those who have never attended a yoga class or are new to the exercise. Instructor: Janet Spain Mondays, 10:15 am–11:15 am Gentle Yoga Move your body through a complete series of seated and standing yoga poses. Postures are designed to increase flexibility, balance, strength, and range of movement. Chair support is offered. Wear fitness shoes with good support, or if you feel comfortable, no shoes at all. Instructor: Janet Spain Mondays & Thursdays, 5:00 pm Aquacise Don’t get your face wet while the water gives you a great workout. Low impact water aerobics increases cardiovascular endurance and burns fat without stress on bones and joints. Class is held at the Aquatic and 972-462-5138 phone www.coppelltx.gov Recreation Center. All participants must be members of the Coppell Senior Center. Tuesdays, 9:30 am & Fridays, 10 am Yo-Lates A fusion of yoga and Pilates mixed together with a shot of espresso! Yoga poses performed in a slow flowing progression mixed with Pilates exercises focusing on posture and core stability to create symmetry, flexibility, and strength. Instructor: Janet Spain Tuesdays, 10:15 am Circuit Training Every two minutes when the music changes, you will work a different muscle. The class will focus on the cardiovascular system and all major muscle groups. Guaranteed to be fun! Wednesdays, 5:00 pm Fit Dance Plus Aerobic fun with simple foot patterns, working around a chair, adding balls and/or weights for coordination, balance and muscle work, and ending with gentle stretching. Benefits include laughing a lot, improved fitness level, selfesteem, overall health! Instructor: Janet Spain Thursdays, 9:30 am Zumba Zumba is a Latin dance class that is energetic and designed to get you movin’ with Salsa, Merengue, and Cumbia. Come join the party! Instructor: Christine Douglass 1st, 3rd & 5th Saturdays, 9:30 am 2nd & 4th Mondays, 6:30 pm Nia Movement Class Nia is a movement fusion dance class that incorporates Martial Arts (Akido, Tai Chi and Tai Kwon Do), Dance Arts and Healing Arts (yoga, meditation, and stretching). The music is beautiful and choreographed specifically for Nia. Instructor: Christine Douglass 2nd & 4th Saturdays, 9:30 am 1st, 3rd & 5th Mondays, 6:30 pm Line Dancing Line dancing is very basic with easy dance steps. Most dances are based on doing a 32-count pattern, then turn to face each wall. The steps include chacha, grapevine, and box step. Thursdays, 10:45 am–11:45 am Tai Chi Tai Chi focuses on self-healing movements of stretching and balance, guided by Aromatherapy relaxation and meditation. This is a wonderful movement class that will help you become more aware of your breathing through the movements while strengthening your muscles and becoming relaxed, both physically and mentally. Come join us for some wonderful music and movement. Fridays (Except 4th Friday), 12:00 pm Gaming Mah Jongg Lessons Join the Mah Jongg group for a lesson! Mondays, 1:00 pm Trivial Pursuit Join in on the fun! Interested players, be prompt and come in teams of 3 (or you will be placed on a team). Prizes will be awarded to the top players. Sign-up in advance to reserve your spot. Mondays, 7/13, 4:00 pm–5:30 pm Texas Hold’em Lessons Want to brush up on your skills? Lessons will take place the day before Texas Hold’em regular play. Tuesday, 7/7, 10:30 am Texas Hold’em Tournament Sign up for our popular Texas Hold’em Tournament. Sign-ups limited to the first 48 participants. Lunch served at 12:30 pm. Sign-ups required for lunch count, a week before play. Lunch donated by Subway. Wednesday, 7/8, 1:00 pm Duplicate Bridge Tournament Betty is our tournament director. Please sign up, with a partner, with Betty. Lunch is served at 12:00 pm, please arrive by 11:45 am. Play begins at 12:30 pm. Tuesday, 7/14, 12:30 pm Cribbage Open Play Bring boards to share with others during open play. Monday, 7/20, 11:00 am–12:30 pm Groups Ping Pong Group 9 Join in on a round of ping pong. No sign-ups required. Fridays, 1 pm–3 pm Advisory Committee All Advisory Committee Members are asked to be present at the meeting. Members, if you are interested in placing items on the advisory committee monthly agenda, please see an advisory committee member. Tuesday 7/28 10:00 am Arts & Crafts Knit Wits Fiber Arts Group The Knit Wits are gathering! With over 2,000 handmade baby items donated, and now topping over 30 members since its May 2014 inception, this group Monday & Wednesday, 9am–8pm Tuesday & Thursday, 9am–6pm Friday, 9am–5pm Saturday, 9am–1pm is GROWING! All are welcome to grab their sewing, knitting, and crocheting accoutrements and join in on the kindly camaraderie every Tuesday. Tuesdays, 1:00 pm Melted Bead Sun Catchers Our artful endeavor this month will be our first foray into Melted Bead Art. We will literally melt pony beads, then shape and drill into glimmering sun catchers. These sun catchers will last and last to withstand all the elements, INCLUDING our hot Texas sun. Three small sun catchers per person. We will design our beads, then use our chef ’s oven-translating to “lots o’ heat”. What could our next future foray be with this knowledge? Maybe a melted bead Van Gogh’s “Starry Night”! Allow your imagination to be your guide. Signups are required. Thursdays, 7/2–7/30, 1:00 pm Coppell Cut-Ups Handmade Cards Do you have a passion for giving back? Here is your chance to volunteer at the Coppell Senior Center. We are looking for volunteers to assist with an internal “handmade” card making program. The cards will be used for get well, thank you, and deepest sympathy cards for our members. Sign-up in advance to show you’re interested. Friday, 7/3, 1:00 pm Scrapbooking Class In this hands-on class, you’ll learn how to create simple, yet beautiful keepsakes. You’ll learn how to design pages, organize your pictures and so much more! Bring decorative paper, embellishments, and scrapbooks; some decorative paper will be available. Sign-up in advance to reserve your seat. Wednesday, 7/8 and 7/22, 3:00 pm Home Depot Wood Workshop 101 Here is your chance to use your hands. Join Home Depot for a Wood Workshop of various projects. Tools are provided, sign-up in advance to reserve your spot. Limited to 16 registrants. Project subject to change due to material availability. *July project—Birdhouse Cost: $10, includes supplies Friday, 7/10 , 1:00 pm Therapeutic Horticulture Program—Spring Wreaths Join us for an indoor hands-on activity where participants assemble small horticultural projects. Assemble a rustic planter box made from scrap pallet wood and plant with easy-to-grow houseplants. (Planter box dimensions are approximately 12" x 4" x 4") Space is limited to 12 participants; please signup early. Detailed description of each class is listed below. Cost: $8 per class Tuesday, 7/14, 10:00 am Educational Sessions Lunch & Learn • Food, Fun, & Entertainment Let us entertain you! Let us make you smile! Blue Cross/ Blue Shield of Texas presents an afternoon with the Ms. Texas Senior America Queens and other special guests to entertain you. So, come out and have lunch and a bit of song, dance, and glamour. Sign-ups required to reserve your seat. Wednesday, 7/15, 11:30 am Snack & Chat • When to Consider Assisted over Independent Living Thinking about moving to a Retirement Community? Explore the differences between independent and assisted living. Learn what St. Joseph Village has to offer. Sign-ups required to reserve your seat. Monday, 7/20, 10:00 am Special Interest The Skit Wits The group will meet to choose its next drama to perform. Options include the following: Readers Theatre, Poetry Reading, Comedic Scenes and more. The group may even decide to take in a play together—the opportunities are endless! If you are interested in joining the Skit Wits or have questions, please email Brenda Magri at [email protected]. See you on the stage! Fridays, 3:00–5:00 pm Writing for Fun Write about a hobby, an occupation, an event, or a timeline or trouble you have experienced—it’s up to you. Sign-up in advance for this new writing group; just for fun. Fridays, 1:00 pm Basic Bridge Lesson Ray Pezzillo will introduce you to the basics of bridge and will get you comfortable enough to play in a group setting. The lesson will last 8 weeks. Sign-up in advance. Monday, 7/13–8/31, 10:00 am–11:00 am Horse Race 101 Join Tom Garding for a lesson on WINNING at Lone Star Park. Tom will give you tips and help improve your technique before the group trip to the park. Sign-up in advance. Thursday, 7/16, 3:00 pm Cranium Cardio Fitness isn’t just about squats, lunges, and cardio—it’s also about staying mentally nimble. Join us as we engage the brain in thinking tasks to help build brain connections. Think of it as “Cranium Cardio”. Remember more, concentrate better, and think sharper, while having fun in the process! Monday, 7/27, 1:00 pm Daily/Weekly Activities MONDAY 9aWalking 9:30a Core 30 10:15a Beg. Yoga 12:30p Mah Jongg 1pBilliards 1p Mah Jongg Lessons 2pBread 5pYoga TUESDAY 9aWalking 9:30aAquacise 10:15aYo-Lates 12:30p Duplicate Bridge 1p Knit Wit 1p Ping Pong WEDNESDAY 9aWalking 1p Hand & Foot 1pBilliards 5pCircuit THURSDAY 9aWalking 9:30a Fit Dance 12:30p Contract Bridge 1p Arts & Crafts 1pBilliards 5pYoga FRIDAY SATURDAY 9aWalking 9aCards 10aBingo 10:15aAquacise 12pPinochle 1pBilliards As a courtesy, if you are unable to make a trip or program please call the center. July 2015 MONDAY TUESDAY 10 am 6 6 pm Nia Class 7 10:30 am Texas Hold ’em Lesson WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 4 4th of July BBQ 10:45 am Line Dancing 12 pm Tai Chi CENTER CLOSED 1 pm 1 pm Ping Pong in Celebration of 1 pm Cut Ups 1 pm Writing 3 pm Skit Wits 8 1 pm Texas Hold’em Lunch @ 12:30 pm 3 pm Scrapbooking Class Arts & Crafts 9 10 10:45 am Line Dancing 12 pm Tai Chi 1 pm 1 pm Ping Pong Arts & Crafts 4th of July Holiday 11 9:30 am Nia Class 1 pm Writing 1 pm Home Depot Wood Class 3 pm Skit Wits 13 10 am Bridge Lessons 4 pm Trivial Pursuit 6 pm Zumba Class 20 10 am Bridge Lessons 10 am Assisted vs Independent Living Snack & Chat 11 am Cribbage 1 pm Cranium Cardio 6 pm Nia Class 27 10 am Bridge Lessons 1 pm Cranium Cardio 6 pm Zumba Class 14 10 am Horticulture Therapy Class 12:30 pm Duplicate Bridge Tournament 15 11:30 am Food, Fun & Entertainment Lunch & Learn 21 4:30 pm– Supper Club Souk9:30 pm Moroccan Bistro & Cake Bar 28 10 am Advisory Committee Meeting 16 17 10:45 am Line Dancing 9:15 am Breakfast Bingo 9:30 am Zumba Class 1 pm Arts & Crafts 12 pm Tai Chi 4:30 pm Bingo & Game Night 3 pm Horse Race 101 1 pm Writing 5pm– Lone Star Park 11:30pm 1 pm Ping Pong 3 pm Skit Wits 22 23 24 11:30 am Potluck & Birthday 10:45 am Line Dancing 9:15 am Bingo 3 pm 1 pm 1 pm Writing 1 pm Ping Pong 3 pm Skit Wits Scrapbooking Class 18 29 Arts & Crafts 30 9am– 5:30pm Choctaw Casino 10:45 am Line Dancing 1 pm Arts & Crafts 31 11:30 am Root Beer Float Friday 12 pm Tai Chi 1 pm Writing 1 pm Ping Pong 3 pm Skit Wits 25 9:30 am Nia Class SAMPLER July 2015 Carrollton Senior Center Bulletin 1720 Keller Springs Road, (west of Josey Lane), Carrollton, TX 75006 972.466.4850 phone * 972.466.4854 fax * cityofcarrollton.com/seniorcenter Special Events 4th of July Concert Friday, July 3, noon, Free Our favorite band, the Dallas New Horizons, will be here playing patriotic tunes. Seniors, friends, and families are welcome. In-N-Out Burger will be here with their food truck serving their famous burgers from 11 am to 1 pm. Homespun/International Cook Off Wednesday, July 22, 11:30 am $1/person for taste testing Show off your regional and/or international culinary skills. All dishes must be made from scratch, no prepackaged foods will be allowed. Judging and prizes will be awarded in two main categories - Best Presentation and Best Tasting. Recipe submission is due by July 17. Seniors On Tour Out to Lunch - Zocado’s Mexican Restaurant Friday, July 10, 10:30 am $3/resident, $3.25/non-resident Zocado’s is serving up classic Mexican dishes with a distinctive flair. They have your favorites like chicken or beef enchiladas but they also have chili poblano and shrimp ceviche fresco. Resident registration begins June 12 and non-resident registration begins June 19. Dallas Museum of Art Tuesday, July 14, Leave Center at 10:30 am Trip charge $4/resident, $4.50/non-resident This museum is truly a gift. Did you know admission to the general exhibitions is free?! Get ready for a cultural, world expanding experience. If you get hungry, visit the DMA Café for refreshments. Resident registration begins July 1 and non-resident registration begins July 6. Lone Star Park Sunday, July 19, noon departure, First race 1:35 pm $21/resident, $23/non-resident See the horses run at Lone Star Park. The first trip filled up so fast we’re going a second time. The counter seat value pack includes a burger, fries, a drink, program, and counter seat inside the air conditioned facility. Resident registration begins July 1 and non-resident registration begins July 8. Ringling Bros. and Barnum & Bailey Circus Thursday, July 30, 10:30 performance, $14/person We’re going to take the train to American Airlines Center for a Legends Circus Performance. Awe-inspiring acts are coming your way, including a unicorn, Pegasus, and a woolly mammoth along with trapeze acts, clowns, and all of the exciting circus acts. Ride our bus to the train station and learn how to purchase tickets and use the rail system. Monday, Wednesday, Friday 8 am to 5 pm * Tuesday 8 am to 7:30 pm Thursday 8 am to 9:30 pm * Saturday 9 am to 1 pm * Sunday closed Memory and Cognitive Assessments Saturday, July 11, Free Regular cognitive assessments can let you know when something is off, like diet, medications, dehydration, or other reasons. Register for your 15-minute memory assessment for checking purposes only, not for diagnosis. Weight Room Orientation Monday, July 13, 2:30 pm $6/residents, $6.50/non-residents Learn more about the weight room with a personal trainer. Ask questions and learn proper techniques. The weight room will be closed to non-class members during the orientation. Newcomer Orientation Tuesday, July 14, 1:30 pm, Free Not only for new members, but also for members who want more information about the facility or programs. No registration is required – just come with your questions and maybe even make some new friends. Diabetes Snack & Chat Wednesday, July 15, 11 am, Free Diabetes is on the rise. Learn how to live well with this metabolic disease, how to effectively monitor your blood glucose, and how to create a meal plan. Registration is required. This seminar is sponsored by Minyard Sun Fresh Pharmacy. Tech Help Saturday, July 18, Free Ed Sanders will be here to answer questions, help you get your problems fixed, or help you get started with something new! He can help with laptop, smartphones, cell phones, tablets, digital cameras, Facebook, email, and Twitter. Register today for your 30-minute appointment. Pillars of Brain Fitness Lunch & Learn Tuesday, July 21, 11:30 am, Free Have you ever wondered if there is anything you can do to slow the progression of dementia and maintain your cognitive ability? Register to get more information about the Six Pillars of Brain Fitness, sponsored by Silverado. United Financial Services Lunch & Learn Thursday, July 23, 10:30 am, Free Seven Keys to Enhancing Social Security Benefits. New information is available about American Veterans Aid for senior wartime veterans and their spouses. Registration is required. Oil Paint “Italian Villa with Staircase” Enjoy a free yoga class at noon, Monday, July 6, and receive points for attending. Did you know that your Get Fit membership enables you to take other free classes? For more information, please visit cityofcarrollton.com/getfit. Friday, July 24, 1-4 pm $15/resident, $16.50/non-resident $20 supply fee payable to instructor You’ll be amazed at the beautiful oil painting you can create. Learn the basics of color mixing, brushstrokes, and perspective while completing a painting in this fun, easy class taught by Master Artist and award-winning instructor Robert Garden. All supplies are provided. Bring paper towels and wear old clothes. AARP Smart Driver Class Educate DFW - Macro Economic Planning Classes/Seminars Get Fit Members Wednesday, July 8, 12:30-4:30 pm $15/AARP members, $20/non-members This class does not remove traffic fines or violations but may reduce insurance premiums. Bring your AARP card and driver’s license, and pay the instructor. Registration is required. Tuesday, July 28, 10 am, Free Find out what Macro Economic Planning is and why it is important. We will cover topics such as how to have more money with less risk, moving from taxable to tax-free, how to coordinate the growth of your assets, the velocity of money, and the ripple effect. Registration is required. Nominate Your Favorite Carrollton Volunteer! The City of Carrollton is excited to announce its new volunteer recognition program! Two awards will be given, The Neighborhood Leadership Award and the Carrollton Volunteer of the Year Award. For more information, please visit cityofcarrollton.com/VolunteerAward. Nominations are due by July 24, at 11:30 am. AmeriLife Lunch & Learn Seminar Thursday, July 30, 11 am, Free This seminar was so well received the first time we had to have them back a second time. This informative seminar will cover the different parts of Medicare, life insurance, and long term care. Lunch will be served and registration is required. Sponsored by Robert Hempel with AmeriLife. Activities Tuesday Night Pot Luck & Scrabble Tuesday, July 14, 5 pm Enjoy some good home-cooking and a brainy game of Scrabble. Pot luck is an opportunity for you to prepare a dish to share, try something new to eat, and have fun with your friends. Monthly Luncheon Christmas in July Thursday, July 16, 11 am, $4/person We know it’s hot outside but we think the holiday spirit of generosity should be yearround. We hope that generosity will extend to our special visitors, Patriot Paws. The Patriot Paws mission is to train and provide the highest quality service dogs at no cost to disabled American veterans and others with mobile disabilities and PTS to help restore their physical and emotional independence. Patriot Paws visited us last year with two of their furry friends and they were a hit! Registration is required by July 14. Lunch will be turkey, mashed potatoes, squash casserole, rolls, and strawberry shortcake. United Financial Services will be our host for this luncheon. Reunion Hispana Martes, 21 de julio, a las 15:00 Reunión de los hablantes de español se reunirá el tercer martes de cada mes. Bingo with United Healthcare Monday, July 27, 11 am, Free You love the game and Gary Travers with United Healthcare is glad to provide you with this opportunity to play. No need to sign up, just show up ready for some fun! United Financial Services 2221 Cross Bend Rd Plano, Texas 1-800-774-4297 or 972-649-8234 A strong financial future starts with careful planning. Carrollton Senior Center Membership is required for most classes/seminars. Register at the front desk or call 972-466-4850. More Activities Daily/Weekly Activities MONDAY TUESDAY Walking Dominoes Aerobics/$2 Close Knit Balance/$1 H&F Canasta Learn to Knit/ Crochet Noon- Yoga/$3 1 pm- Cribbage 2 pm- Ping Pong Walking Body Blast/$2 Clay/Ceramics/$ Dominoes Stretch/$2 Skip Bo Line Dance Fun Chair Volleyball 1 pm- Ping Pong 3 pm- Zumba/$2 5:30 pm- Guitar Sessions 8 am9 am9 am10 am10:15 am11 am11:15 am- 8 am8:45 am9 am9 am10 am12:30 pm1 pm1 pm- WEDNESDAY 8 am9 am9 am10 am10:30 am10:30 am12:30 pm1 pm1 pm1:30 pm2:30 pm- Walking Dominoes Aerobics/$2 Open Studio Bingo Tai Chi/$ Pinochle Line Dance Ping Pong Bunko Drama Group THURSDAY 8 am8:45 am9 am9 am10 am12:30 pm1 pm3 pm- Walking Body Blast/$2 Dominoes Scrabble Stretch/$2 Skip Bo Bridge Zumba/$2 $ = fee applies Book Club FRIDAY 8 am9 am9 am9 am9 am10 am11 amNoon12:30 pm1 pm- Walking Dominoes Aerobics/$2 Painting Scrabble H&F Canasta Yoga/$3 Ping Pong Pinochle Volleyball Team Practice SATURDAY 10:30 am- Ping Pong Hot Dog Wednesday Wednesday July 8 10:45 am-12 pm, $2 Get a jumbo hot dog and all the fixin’s prepared and served by your Advisory Council members. Bingo card sales end at 10:20 am. Please arrive early to purchase your cards. July 2015 MONDAY TUESDAY Class Change Notice WEDNESDAY 1 Yoga and Brain Games canceled on July 3. Qi Gong class (on Mondays) will be on vacation during the months of July and August. Ice Cream Social THURSDAY 2 6 pm- Dance Lesson 7 pm- Dance-City Lights, Country & Western FRIDAY 3 12 pm- July 4th Concert SATURDAY 4 Tai Chi (Wednesdays) will be on vacation July 15 and 22, and August 19. All of these classes will resume regular schedules in September. 6 12 pm- Free Yoga for Get Fit members 13 7 11 am- Advisory Council Meeting 14 2:30 pm- Weight Room Orientation 9:30 am- B12 Shots 1:30 pm- New Member Orientation 5 pm- Pot Luck & Scrabble 20 Selma 21 11:30 am- Lunch & Learn 3 pm- Reunion Hispana 8 10 am- Book Club 10:45 am- Hot Dog Day 12:30 pm- AARP Safe Driving 15 11 am- Diabetes Seminar 22 11:30 am- Cook Off July 19 Lone Star Park 27 28 11 am- Bingo 10 am- Educate DFW Economic Plng 12:30 pm- TX Hold ‘Em 1 pm- Birthday Party and Bingo 29 9 6 pm- Dance Lesson 7 pm- Dance-Southern Pride, Country & Western 16 11 am- Luncheon 6 pm- Dance Lesson 7 pm- Dance-Russ Dorsey, Ballroom 10 10 am- Blood Pressure & Sugar Check 10:30 am- Out To Lunch 1:30 pm- Ice Cream Social 17 11 am- Sing-along 11 9:30 am- Memory Assessments 18 9 am- Tech Help What kind of room has no doors or windows? Place your answer along with your name in the River Oaks Riddle vase for your chance to win a $15 gift card. A valid Carrollton Senior Center membership is required to be eligible to win. Thanks to River Oaks Assisted Living and Memory Care Community for this fun feature. . 23 10:30 am- Lunch & Learn 6 pm- Dance Lesson 7 pm- Dance-High Caliber, Country & Western 30 11 am- Lunch & Learn 6 pm- Dance Lesson 7 pm- Dance-Doc Gibbs, Variety 24 1-4 pm- Oil Painting 25 Volunteer Nomination Deadline 11:30 am 31 11 am- Sing-along 30 Thursday Night Dance Every Thursday, 7 pm, $5/person Free dance lesson, The Waltz, at 6 pm Dance to live music in our beautiful ballroom overlooking the lake. Refreshments during break. • July 2 - City Lights, Country Western • July 9 - Southern Pride, Country Western • July 16 - Russ Dorsey, Ballroom • July 23 - High Caliber, Country Western • July 30 - Doc Gibbs, Variety FREE monthly E-newsletter! Tuesday, July 14 9:30-10 am, ONLY $20 cash or check payable to Flu Shots of America. Sing-along Group Fridays, July 17 & 31 11 am, Free Be part of a group of seniors who love to sing. No registration required and the singing is free! Movie Monday - Selma Monday, July 20, 1 pm Selma chronicles Martin Luther King Jr’s campaign to secure equal voting rights via an epic march from Selma to Montgomery, Alabama, in 1965. Fueled by the gripping performance of David Oyelowo, Selma draws inspiration from the life and death of Martin Luther King, Jr., but doesn’t ignore how far we remain from the ideals his work embodied. Refreshments provided by Autumn Leaves of Carrollton. Texas Hold ‘Em 10:30 am Ringling Bros. Trip No Zumba New! River Oaks Riddles! Friday, July 10 1:30 pm, Free It’s summer time and it’s hot! Cool down with a cool treat. This ice cream social is brought to you by June Kim with Blue Cross Blue Shield. B12 shots 10:30 am Dallas Museum Trip 1 pm- Movie Monday Wednesday, July 8 10 am, Free The selection for July is I Know Why a Caged Bird Sings by Maya Angelo. The book club is free and led by volunteers. Please join them to enrich your reading experience with some lively discussion. Drama Group, Senior Center Stage Every Wednesday 2:30-4 pm, Free This awesome group of seniors continues to amaze and entertain us with hilarious performances at luncheons. You don’t have to have a particular talent to join this group, just a good sense of humor and a desire to laugh! Sign up at metrocrestservices.org or for free copy delivered by US mail, call 972-242-4464. Tuesday, July 28, Free Seating at 12:30 pm Games begin at 1 pm No registration is required. The first 64 participants will be seated. Birthday Party & Bingo Tuesday, July 28 1 pm, Free Enjoy cake, bingo, and socializing with your friends. No registration required; just come and have fun with your friends. Sponsored by Villagio. SAMPLER August 2015 Carrollton Senior Center Bulletin 1720 Keller Springs Road, (west of Josey Lane), Carrollton, TX 75006 972.466.4850 phone * 972.466.4854 fax * cityofcarrollton.com/seniorcenter Monday, Wednesday, Friday 8 am to 5 pm * Tuesday 8 am to 7:30 pm Thursday 8 am to 9:30 pm * Saturday 9 am to 1 pm * Sunday closed Special Event Seniors On Tour Lewisville Greater Community Theater, The Producers Table Topper Decorating Contest & Pot Luck Monday, August 3, 12 pm, $1 and a dish to share Show off your decorating skills by decorating a luncheon table. Choosing a theme is totally your choice and can include table cloths, napkins, centerpieces, etc. Literally, the sky is the limit. Go crazy, go elegant, or go anywhere your imagination takes you. Table decorators do not have to pay $1 fee. If you’re not a creative person or don’t want to decorate a table, we still want you to come, so please bring a dish to share and help vote for the winners. Prizes will be awarded for Most Original, Most Beautiful, and Most Over-The-Top. Activities Tuesday Night Pot Luck & Trivial Pursuit Tuesday, August 11, 5 pm Enjoy some good home-cooking and a game of Trivial Pursuit. Pot luck is an opportunity for you to prepare a dish to share, try something new to eat, and have some good fun with your friends. Have an evening out at the Center! Book Club Wednesday, August 12, 10 am, Free The selection for August is The Orphan Train by Christina Baker Kline. The book club is free and led by volunteers. Please join them to enrich your reading experience with some lively discussion. Movie Monday - The Second Best Exotic Marigold Hotel Monday, August 17, 1 pm, Free Now that The Best Exotic Marigold Hotel is filled with its long-term residents, co-managers Muriel Donnelly (Maggie Smith) and Sonny Kapoor (Dev Patel) have a dream of expansion, and they’ve found just the place: The Second Best Exotic Marigold Hotel. Join favorites from the first installment as well as newcomers including Guy Chambers (Richard Gere). Refreshments provided by Autumn Leaves of Carrollton. Reunion Hispana Martes, 18 de agusto, a las 15:00 Reunión de los hablantes de español se reunirá el tercer martes de cada mes. Monthly Luncheon - Going West with Mae West Thursday, August 20, 11 am, $4/person Get ready for something special! Mae West will be paying us a visit with all her sass and flash. We will be lunching on barbeque chicken, crockpot corn, fried okra, rolls, and apple dumplings for dessert. Please register and pay by August 18. Sponsored by River Oaks Assisted Living and Memory Care. Bunko Party Dice Game Wednesdays, 1:30 pm, Free We have had requests to add Bunko to the weekly calendar – so here it is! It’s a game for 2-4 people or more and will be hosted in the lobby. It’s a very easy, fun game to play and you can learn how to play with very little instruction. Classes/Seminars Get Fit Members Free Stretch Class Get Fit members can enjoy a free stretch class Tuesday, August 4 AND receive points for attending. Did you know that your Get Fit membership will enable you to take free scheduled classes at any of the recreation facilities? Visit cityofcarrollton.com/getfit for additional free classes. Medicare Part D - The Drug Plan Tuesday, August 11, 11 am, Free Join June Kim of Blue Cross Blue Shield in this seminar as she speaks on this important subject. Lunch will be provided and registration is required. AARP Smart Driver Class Wednesday, August 12, 12:30-4:30 pm $15/AARP members, $20/non-members This class does not remove traffic fines or violations but may reduce insurance premiums. Bring your AARP card and driver’s license, and pay the instructor. Registration is required. Oral Care Seminar with Breakfast Thursday, August 13, 8:30 am, Free What does the health of your mouth have to do with your overall health? In a word, plenty. Attend this informative seminar to better understand the intimate connection between oral health and overall health. This seminar is generously brought to you by the good folks at Implants and Gum Care. Registration is required. Oil Paint “Alaskan Waterfall” Friday, August 14, 1-4 pm $15/resident, $16.50/non-resident $20 supply fee payable to instructor Even if you’ve never held a paint brush, you’ll be amazed at the beautiful oil painting you can create in one inspiring lesson. Beginners will learn the basics of color mixing, brushstrokes, and perspective while completing a landscape, seascape, or still life in this fun and easy class taught by Master Artist and award-winning instructor Robert Garden. All supplies, canvas, paint, brushes, medium, easel, detailed lesson plan, and instruction are provided. Bring paper towels and wear old clothes. Medicare.gov - Finding Your Drug Plan Sunday, August 2, 3 pm show $19/resident, $21/non-resident The Producers is a musical about a musical, a show within a show...except the musical being produced is written by a Nazi about his hero, Hitler...and, the objective of the production is failure. Producer Max Bialystock, whose specialty is seducing rich little old ladies, takes on a repressed, yearning-to-break-free accountant, Leo Bloom, as apprentice producer in the quest to fund and mount the show, “Springtime for Hitler.” The music is great, the jokes are as fresh as they are old (you can’t believe you’re still laughing at them), most of the chorus girls are beautiful, and the material, which respects no taboos, is pure Mel Brooks at his finest. Resident registration begins July 1 and nonresident registration begins July 8. Out to Lunch - Dirty Cajun Friday, August 14, 10:30 am $3/resident, $3.25/non-resident Get ready for some Cajun classics! Jambalaya, etouffee, dirty fried rice, po-boys, gumbo – how do you choose? Resident registration begins July 10 and non-resident registration begins July 17. Cowboys Stadium Tour Wednesday, August 19, 1:30 tour time $23/resident, $25/non-resident How ‘bout them Cowboys?! This tour is a must for any die-hard fan. Knowledgeable and experienced tour guides meet you in the Pro Shop to lead your VIP Guided Tour. Tour a private suite, the media press box, the Cotton Bowl office vestibule, as well as the field, the Miller Lite Club, the post-game interview room, and both the Cowboys locker room and the cheerleaders locker room. Your tour will end in the AT&T Stadium Pro Shop where you can load up on Cowboys gear of all sorts. Resident registration begins July 1 and non-resident registration begins July 8. Changes are coming! We’re excited about renovations coming soon to the Center! Classes, seminars, and activities may be moved to different rooms, or even different facilities. Information will be posted as soon as it becomes available. Please remember, these disruptions are only temporary. The new expansion will allow us to provide more space and more opportunities for fun and games. Tuesday, August 18, 11 am, Free Join Gary Travers of United Healthcare as he helps you navigate through this important tool in healthcare. Registration is required. Educate DFW - Retirement Income Planning Tuesday, August 25, 10 am, Free Learn how to establish retirement goals and objectives based on your risk tolerance. Identify the IRA ticking time bomb. Learn how to generate predictable and reliable income for life. Registration is required. Carrollton Senior Center Membership is required for most classes/seminars. Register at the front desk or call 972-466-4850. SAC Daily/Weekly Activities MONDAY TUESDAY 8 am9 am9 am10 am10:15 am11 am11:15 am- Walking Dominoes Aerobics/$2 Close Knit Balance/$1 H&F Canasta Learn to Knit/ Crochet Noon- Yoga/$3 1 pm- Cribbage 2 pm- Ping Pong 8 am8:45 am9 am9 am10 am12:30 pm1 pm1 pm- Walking Body Blast/$2 Clay/Ceramics/$ Dominoes Stretch/$2 Skip Bo Line Dance Fun Chair Volleyball 1 pm- Ping Pong 3 pm- Zumba/$2 5:30 pm- Guitar Sessions WEDNESDAY 8 am9 am9 am10 am10:30 am10:30 am12:30 pm1 pm1 pm1:30 pm2:30 pm- Walking Dominoes Aerobics/$2 Open Studio Bingo Tai Chi/$ Pinochle Line Dance Ping Pong Bunko Drama Group THURSDAY 8 am8:45 am9 am9 am10 am12:30 pm1 pm3 pm- Walking Body Blast/$2 Dominoes Scrabble Stretch/$2 Skip Bo Bridge Zumba/$2 $ = fee applies (Senior Advisory Council) FRIDAY 8 am9 am9 am9 am9 am10 am11 amNoon12:30 pm1 pm- Walking Dominoes Aerobics/$2 Painting Scrabble H&F Canasta Yoga/$3 Ping Pong Pinochle Volleyball Team Practice SATURDAY 10:30 am- Ping Pong Bingo card sales end Bingo card sales end at 10:20 am. Please arrive at 10:20 am. Please arrive early to purchase your cards. early to purchase your cards. August 2015 MONDAY TUESDAY 1 ‘Em Texas Hold Tuesday, August 25, Free 2 3 4 10 11 9:30 am- B12 Shots 11 am- Drug Plan Seminar 5 pm- Pot Luck & Trivial Pursuit 17 1 pm- Movie Monday The Second Best Exotic Marigold Hotel 5 SATURDAY 1 7 8 Enjoy cake, bingo, and socializing with your friends. You don’t have to sign up; just come and have fun with your friends. Sponsored by Sonoma House. 10 am- Free Stretch Class for Get Fit Members 11 am- Advisory Council Meeting Sunday, August 2 Lewisville Trip FRIDAY Tuesday, August 25, 1 pm, Free Seating at 12:30 pm Games begin at 1 pm No registration required. The first 64 participants will be seated. 12 pm- Table Top Decorating Contest WEDNESDAY THURSDAY 4 Birthday 3Party & Bingo 18 11 am- Medicare.gov Seminar 3 pm- Reunion Hispana 5 12 10 am- Book Club 10:45 am- Hot Dog Day 12:30 pm- AARP Safe Driving 19 6 6 pm- Dance Lesson 7 pm- Dance-City Lights, Country & Western 13 8:30 am- Oral Care Seminar 6 pm- Dance Lesson 7 pm- Dance-Southern Pride, Country & Western 20 11 am- Luncheon 6 pm- Dance Lesson 7 pm- Dance-Russ Dorsey, Ballroom 11 am- Sing-along 12 pm- Brain Games 14 15 21 22 10 am- Blood Pressure & Sugar Check 10:30 am- Out To Lunch 1-4 pm- Oil Painting 11 am- Sing-along August 19 Cowboys Stadium 24 25 10 am- Educate DFW Maximizing Your Financial Plan 12:30 pm- TX Hold ‘Em 1 pm- Birthday Party and Bingo No Zumba New! River Oaks Riddles! 26 Our annual Advisory Council election was held May 13. Thank you to Becky Smith and all of the seniors who helped with the voting process and tabulation of votes. Jean Dyer, Casey Childs, and Charles Smith are retiring and we’d like to thank them for their years of service. Newly elected members are Roz Parker, Nancy Tiegreen, and Jim Rogers. Re-elected were Soon Miller and Carol Blasé. Please come to any and all of the council meetings and let your ideas be known. Our School Supply Drive for local children will be held July 10-August 10. A list of supplies needed by Metrocrest Services will be posted beside the collection container. More Activities Sing-along Group Fridays, August 7 & 21 11 am, Free Be part of a group of seniors who love to sing. No registration required and the singing is free! Brain Games Friday, August 7 noon, Free We have so much fun our brains hurt and that’s good! We’re building new pathways in our brains, strengthening them, and having fun at once. Center members can join us for puzzles and games designed to stimulate your mind. No registration required. B12 shots 27 6 pm- Dance Lesson 7 pm- Dance-High Caliber, Country & Western Thursday Night Dance What grows up while growing down? Place your answer along with your name in the River Oaks Riddle vase for your chance to win a $15 gift card. A valid Carrollton Senior Center membership is required to be eligible to win. Thanks to River Oaks Assisted Living and Memory Care Community for this fun feature. Every Thursday, 7 pm, $5/person Free dance lesson, The Mambo, 6 pm Dance to live music in our beautiful ballroom overlooking the lake. Refreshments served at the break. • August 6 - City Lights, Country & Western • August 13 - Southern Pride, Country & Western • August 20 - Russ Dorsey, Ballroom • August 27 - High Caliber, Country & Western . FREE monthly E-newsletter! 28 29 Tuesday, August 11 9:30-10 am ONLY $20 cash or check payable to Flu Shots of America. Hot Dog Wednesday Drama Group - Senior Center Stage Every Wednesday, 2:30-4 pm, Free This awesome group of seniors continues to amaze and entertain us with hilarious performances at luncheons. You don’t have to have a particular talent to join this group, just a good sense of humor and a desire to laugh! Sign up at metrocrestservices.org or for free copy delivered by US mail, call 972-242-4464. Wednesday August 12 10:45 am-noon, $2 Get a jumbo hot dog and all the fixin’s prepared and served by your Advisory Council members. Quotable Quotes “You can discover more about a person in an hour of play than in a year of conversation.” ~ Plato “Necessity may be the mother of invention, but play is certainly the father.” ~ Roger von Oech, creativity guru Golden Oldies August 2015 Coppell Senior and Community Center 345 W. Bethel Road, Coppell, Texas 75019 Trips Meadows Museum at SMU • Dallas We’re headed to the Meadows Museum at SMU to view their permanent collection and view the special artwork by Diego Rodriguez de Silva y Velázquez on loan from the Kunsthistorisches Museum, Vienna. We’ll tour the museum and have lunch at a restaurant of your choice at Snider Plaza. Deadline to register is July 27. Cost: $8 Tuesday, 8/4, 9:30 am–3:30 pm Plano Quilt Show • Plano Join us as we view over 300 beautiful quilts and other works of “crafty” art. We’ll have a nice afternoon of shopping with friends and have lunch at the show. Bring money for spending and lunch. Deadline to register is August 3. Cost: $7 Friday, 8/14, 10:00 am–3:00 pm Supper Club Maguire’s • Dallas Join us for an evening of food and fellowship in a relaxed, inviting restaurant with an interesting menu—not fussy or snobbish, but “appealing to the adventurous without intimidating the traditional.” Deadline to register is August 10. Cost: $3 Tuesday, 8/18, 5:00 pm–9:00 pm Special Events Breakfast Bingo Join us for breakfast starting at 9:15 am before bingo. Advance registration required for breakfast. Deadline to register is one week before. Friday, 8/21, 9:15 am Bingo and Game Night Come enjoy great company, food, and games. Make sure to bring food to share with everyone. Food served at 5 pm. Bingo begins at 6 pm $1 per card. Saturday, 8/15, 4:30 pm Ice Cream, Hot Dogs, and More Social Tired of the heat? Hot summer days got you down? Come and join in on the fun with an indoor picnic! We’ll have hot dogs, ice cream and games. Hot Dogs with all the fixin’s sponsored by Sandy Lake Rehab and St. Joseph Village of Coppell. Advance registration required. Wednesday, 8/19, 11:30 am Luau Potluck/Birthday Celebration Enjoy our monthly potluck and birthday celebration with a twist. Don your best Hawaiian outfit and join us for a luau feast and entertainment by Grace Hula Dancers. The center will provide the meat, and members are asked to bring side dishes which remind them of a luau. Delicious non-alcoholic frozen drinks will be served. Those with birthdays in August will have a chance for a gift card! Wednesday, 8/26, 11:30 am Fitness Indoor Walking Join other Senior Center Members for a walk around the Coppell Aquatic and Recreation Center indoor track! Members are able to use the indoor walking track daily during the posted times ONLY. If you wish to utilize other amenities, please purchase the appropriate pass. All participants must be a member of the Coppell Senior Center and check in at the front desk. Monday–Friday, 9:00 am–10:00 am Personal Training Join certified personal trainer Sharon Tuggle for one-on-one personal training. Sign-up in advance, trainer will call you directly to schedule your personal training appointment. Cost: $40 per session, $35 for 5 or more Monday & Wednesday, 10:00 am–12:00 pm Core 30 Core 30 is a 30-minute fitness class which incorporates exercises to strengthen the abdominals and back. Instructor: Janet Spain Mondays, 9:30 am–10:00 am Beginner Yoga Move your body through a complete series of seated yoga poses. Perform postures designed to increase flexibility, balance, strength, and range of movement. Chair support is offered. Wear fitness shoes with good support, or if you feel comfortable, no shoes at all. Great for those who have never attended a yoga class or are new to the exercise. Instructor: Janet Spain Mondays, 10:15 am–11:15 am Gentle Yoga Move your body through a complete series of seated and standing yoga poses. Postures are designed to increase flexibility, balance, strength, and range of movement. Chair support is offered. Wear fitness shoes with good support, or if you feel comfortable, no shoes at all. Instructor: Janet Spain Mondays & Thursdays, 5:00 pm 972-462-5138 phone www.coppelltx.gov Aquacise Don’t get your face wet while the water gives you a great workout. Low impact water aerobics increases cardiovascular endurance and burns fat without stress on bones and joints. Class is held at the Aquatic and Recreation Center. All participants must be members of the Coppell Senior Center. Tuesdays, 9:30 am & Fridays, 10 am Yo-Lates A fusion of yoga and Pilates mixed together with a shot of espresso! Yoga poses performed in a slow flowing progression mixed with Pilates exercises focusing on posture and core stability to create symmetry, flexibility, and strength. Instructor: Janet Spain Tuesdays, 10:15 am Circuit Training Every two minutes when the music changes, you will work a different muscle. The class will focus on the cardiovascular system and all major muscle groups. Guaranteed to be fun! Wednesdays, 5:00 pm Fit Dance Plus Aerobic fun with simple foot patterns, working around a chair, adding balls and/or weights for coordination, balance and muscle work, and ending with gentle stretching. Benefits include laughing a lot, improved fitness level, selfesteem, overall health! Instructor: Janet Spain Thursdays, 9:30 am Zumba Zumba is a Latin dance class that is energetic and designed to get you movin’ with Salsa, Merengue, and Cumbia. Come join the party! Instructor: Christine Douglass 1st, 3rd & 5th Saturdays, 9:30 am 2nd & 4th Mondays, 6:30 pm Nia Movement Class Nia is a movement fusion dance class that incorporates Martial Arts (Akido, Tai Chi and Tai Kwon Do), Dance Arts and Healing Arts (yoga, meditation, and stretching). The music is beautiful and choreographed specifically for Nia. Instructor: Christine Douglass 2nd & 4th Saturdays, 9:30 am 1st, 3rd & 5th Mondays, 6:30 pm Line Dancing Line dancing is very basic with easy dance steps. Most dances are based on doing a 32-count pattern, then turn to face each wall. The steps include chacha, grapevine, and box step. Thursdays, 10:45 am–11:45 am Tai Chi Tai Chi focuses on self-healing movements of stretching and balance, guided by Aromatherapy relaxation and meditation. This is a wonderful movement class that will help you become more aware of your breathing through the movements while strengthening your muscles and becoming relaxed, both physically and mentally. Come join us for some wonderful music and movement. Fridays (Except 4th Friday), 12:00 pm Gaming Mah Jongg Lessons Join the Mah Jongg group for a lesson! Mondays, 1:00 pm Trivial Pursuit Join in on the fun! Interested players, be prompt and come in teams of 3 (or you will be placed on a team). Prizes will be awarded to the top players. Sign-up in advance to reserve your spot. Monday, 8/3, 4:00 pm–5:30 pm Texas Hold ’em Lessons Want to brush up on your skills? Lessons will take place the day before Texas Hold’em regular play. Tuesday, 8/11, 10:30 am Texas Hold ’em Tournament Sign up for our popular Texas Hold’em Tournament. Sign-ups limited to the first 48 participants. Lunch served at 12:30 pm. Sign-ups required for lunch count, a week before play. Lunch donated by Subway. Wednesday, 8/12, 1:00 pm Cribbage Open Play Bring boards to share with others during open play. Monday, 8/3, 8/17, 11:00 am–12:30 pm Contract Bridge Tournament Terry is our tournament director. Please sign up with Terry. Lunch is served at 12:00 pm, please arrive by 11:45 am. Play begins at 12:30 pm. Thursday, 8/20, 12:30 pm Groups Ping Pong Group 9 Join in on a round of ping pong. No sign-ups required. Fridays, 1 pm–3 pm Advisory Committee All Advisory Committee Members are asked to be present at the meeting. Members, if you are interested in placing items on the advisory committee monthly agenda, please see an advisory committee member. Tuesday, 8/25 10:00 am Monday & Wednesday, 9am–8pm Tuesday & Thursday, 9am–6pm Friday, 9am–5pm Saturday, 9am–1pm Garden Club Meeting Join in on our on-going planning of the Coppell Garden Club. Garden education topics will be presented at various meetings. Wednesday, 8/5 1:00 pm Arts & Crafts Knit Wits Fiber Arts Group The Knit Wits are gathering! With over 2,000 handmade baby items donated, and now topping over 30 members since its May 2014 inception, this group is GROWING! All are welcome to grab their sewing, knitting, and crocheting accoutrements and join in on the kindly camaraderie every Tuesday. Tuesdays, 1:00 pm Once-Bitten Beaded Spiders August will find us being bitten by the beading bug, again. We will learn to fashion glass, crystal, bugles and seed beads, along with jewelry wire, into beautiful Beaded Arachnids. These spiders can be used for everything from jewelry, home décor, or accessories to hand-spun, unique gifts. Enough beads and wire provided for two spiders per person; sign-ups required. Thursdays, 8/6–8/27, 1:00 pm Therapeutic Horticulture Program- Spring Wreaths Join us for an indoor hands-on activity where participants assemble small horticultural projects. Low water use and low maintenance - learn about plants suitable for sunny and shady gardens in our Zone 8a climate. Then take home one of these tough-as-nails plants to add to your garden. Space is limited to 12 participants; please sign-up early. Detailed description of each class is listed below. Cost: $8 per class Tuesday, 8/11, 10:00 am Coppell Cut-Ups Handmade Cards Do you have a passion for giving back? Here is your chance to volunteer at the Coppell Senior Center. We are looking for volunteers to assist with an internal “handmade” card making program. The cards will be used for get well, thank you, and deepest sympathy cards for our members. Sign-up in advance to show you’re interested. Friday, 8/7, 1:00 pm Scrapbooking Class In this hands-on class, you’ll learn how to create simple, yet beautiful keepsakes. You’ll learn how to design pages, organize your pictures and so much more! Bring decorative paper, embellishments, and scrapbooks; some decorative paper will be available. Sign-up in advance to reserve your seat. Wednesday, 8/12 and 8/26, 3:00 pm Educational Sessions Snack & Chat • Social Security Mistakes The rules are different for singles, couples, widows, divorcees, and disabled dependents. Even a seemingly small decision can add many dollars to the checks you’ll receive over your lifetime. Early benefits could be a big mistake! Sign-ups required to reserve your seat. Monday, 8/3, 10:00 am Lunch & Learn • The Remarkable Effects of Exercise on Cognition and Brain Cell Regeneration Scientists have linked physical exercise to brain health for many years. Evidence shows that physical exercise helps to build the brain that not only resists shrinkage, but increases cognitive abilities. Learn a number of brain boosting benefits of exercise. Presented by MacArthur Hills. Sign-ups required to reserve your seat. Wednesday, 8/5, 11:30 am Snack & Chat • Right Sizing Whether you are outgrowing your present home, your space no longer fits your needs, or you are thinking about something new and more efficient, this talk is for you. Waddell & Reed will discuss what right sizing means to you, and what to consider when preparing for your next step. Sign-ups required to reserve your seat. Monday, 8/17, 10:00 am Special Interest The Skit Wits The group will meet to choose its next drama to perform. Options include the following: Readers Theatre, Poetry Reading, Comedic Scenes and more. The group may even decide to take in a play together—the opportunities are endless! If you are interested in joining the Skit Wits or have questions, please email Brenda Magri at [email protected]. See you on the stage! Fridays, 3:00–5:00 pm Writing for Fun Write about a hobby, an occupation, an event, or a timeline or trouble you have experienced—it’s up to you. Sign-up in advance for this new writing group; just for fun. Fridays, 1:00 pm Cranium Cardio Fitness isn’t just about squats, lunges, and cardio—it’s also about staying mentally nimble. Join us as we engage the brain in thinking tasks to help build brain connections. Think of it as “Cranium Cardio”. Remember more, concentrate better, and think sharper, while having fun in the process! Monday, 8/31, 1:00 pm Daily/Weekly Activities MONDAY 9aWalking 9:30a Core 30 10:15a Beg. Yoga 12:30p Mah Jongg 1pBilliards 1p Mah Jongg Lessons 2pBread 5pYoga TUESDAY 9aWalking 9:30aAquacise 10:15aYo-Lates 12:30p Duplicate Bridge 1p Ping Pong 1p Knit Wit WEDNESDAY 9aWalking 1p Hand & Foot 1pBilliards 5pCircuit THURSDAY 9aWalking 9:30a Fit Dance 12:30p Contract Bridge 1p Arts & Crafts 1pBilliards 5pYoga FRIDAY SATURDAY 9aWalking 9aCards 10aBingo 10:15aAquacise 12pPinochle 1pBilliards As a courtesy, if you are unable to make a trip or program please call the center. August 2015 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 3 10 am Bridge Lessons 10 am Social Security Mistakes 11 am Cribbage 4 pm 4 9:30am– Meadows Museum 3:30pm @ SMU 5 6 12 pm Tai Chi 1 pm 1 pm Ping Pong 1pm Cut ups Trivial Pursuit 1 pm Writing 6 pm Nia Class 3 pm Skit Wits 10 am Bridge Lessons 6 pm Zumba Class 1 pm 10 11 10 am Right Sizing Snack & Chat 11 am Cribbage 1 pm Cranium Cardio 6 pm Nia Class 10 am Bridge Lessons 6 pm Zumba 24 12 1 pm Texas Hold’em Lunch @ 12:30 pm 10:30 am Texas Hold ’em Lesson 3 pm Scrapbooking Class 18 5 pm– 9 pm Supper Club Maguire’s—Dallas 31 Bridge Lessons 1 pm Cranium Cardio 6 pm Nia Class 13 25 Scrapbooking Class 8 14 15 9:30 am Zumba Class 1 pm 10am– Plano Quilt Show 3pm 4:30 pm Bingo & Game Night 9:30 am Nia Class Arts & Crafts 12pm Tai Chi 1 pm Writing 1 pm Ping Pong 3 pm Skit Wits 20 21 10:45 am Line Dancing 9:15 am Breakfast Bingo 12:30 pm Contract Bridge Tournament 12 pm Tai Chi 1 pm Writing 1 pm Ping Pong 3 pm Skit Wits 26 11:30 am Luau Potluck and Birthday Nia Class 9:15 am Breakfast Bingo 1 pm 10 am Advisory Committee Meeting 9:30 am 10:45 am Line Dancing 19 11:30 am Ice Cream, Hot Dogs, and More Social 3 pm 10 am Garden Club 10 am Horticulture Therapy Class 17 Bridge Lessons Arts & Crafts Zumba Class 7 10:45 am Line Dancing 10 am 11:30 am Effects of Exercise on Cognition & The Brain Lunch & Learn 9:30 am Arts & Crafts 27 28 10:45 am Line Dancing 9:15 am Bingo 1 pm 1 pm Writing 1 pm Ping Pong 3 pm Skit Wits Arts & Crafts 22 29 F A R M E R S B R A N C H Senior Center Programs August 2015 Arts & Crafts Greeting Card Class Tuesday, August 11, 1 p.m. Fee: $8 Instructors: Jan McCord & Carmel Mosley Learn to make four different greeting cards in this fun class. Check out the display cabinet for each month’s projects and register early. Watercolor Painting Friday, August 14, 1 p.m. Fee: $10 Instructor: Donna Williams You can paint! Even if you’ve never done it before, you can follow along in this hands on, step-by-step class. All supplies are furnished; all you need are your brushes. Slash Your Stash! Friday, August 21, 12 noon, Fee: $5 Instructor: Bettie Smith Use up some of your fabric STASH and make something useful each month in this onehour class. Register at the front desk today. Computer Intro to Using Instagram August 11 & August 13, 1 p.m. Instructor: Jennifer Stone, Fee: $5 Learn to use Instagram and transform pictures and video with lters for sharing instantly with friends and family. Intro to LinkedIn August 18, 1 p.m. Instructor: Jennifer Stone, Fee: $5 Learn how to connect in the world’s largest professional network. When you join LinkedIn, you get access to people, jobs, news, updates, and insights that help you be great at what you do in this one-day class. Intro to Craigslist August 24 & August 26, 6 p.m. Instructor: Jennifer Stone, Fee: $10 This class will focus on the general use of the website and a discussion on using Craigslist safely will be included. Craigslist is a website of classied advertisements with sections devoted to jobs, housing, personals, for sale, items wanted, services, community, gigs, resumes, and discussion forums. Health & Exercise B 12 Shots Thursday, August 6, 9 - 9:30 a.m. Fee: $20 Flu Shots of America Blood Pressure & Glucose Checks Monday, August 10, 8:30-11 a.m. Dallas County Health Department Exercise Sampler Thursdays at 9 a.m. No Charge August 6 Classical Stretch August 13 Chair Yoga August 20 Bollywood Balance August 27 NIA Waist Management Group August 7, 10 a.m. If you’re looking to get healthier and need weight-loss motivation, this group is for you! GAME NIGHT: BOBBY SOCKS & BBQ Saturday, September 19 Men, slick back your hair; ladies, put on your poodle skirts. We’re going back to the 50’s at our annual Casino Night. Ticket fee: $10 Get your tickets early! Resident Ticket Sales August 17, 9 a.m. through August 22. Open Ticket Sales Monday, August 24 9 a.m. until sold out. Monthly Breakfast Monday, August 3, 8:15 a.m. Fee: $2 Menu: sausage, gravy, biscuits, eggs, juice & coffee Entertainment: Linda Freeland, Country Western Oldies Host: Senior Advisory Board Birthday Lunch Wednesday, August 19, 12 noon Fee: $2 Free if it’s your birthday month. Let’s celebrate together with a great meal and birthday cake. Birthday gifts provided by United Financial Services and birthday cake donated by Brookdale at Farmers Branch. Special Interest Alzheimer’s Support Group Tuesday, August 4, 6:30 p.m. This group meets the 1st Tuesday of each month at 6:30 p.m. and is open to anyone with Alzheimer’s disease or anyone who cares for someone with the disease. High Technology Clinic Wednesdays, August 5 & 12, 1 – 3 p.m. The teens will be here to help you with all your high technology gadgets such as cell phones, computers, iPads, and Kindles. Bring your devices and questions and let a teen show you the ropes. No appointment needed. Instructional Texas Hold ’em Tournament Thursdays, 9 a.m. Instructor: Matt Rice Learn to play Texas Hold ‘em in a casual learning setting where you can practice and build your condence for real tournament play. Neglected History, an Exercise in Critical Thinking Fridays, 9:30 a.m. Join our class that explores alternative views of past events. Prevailing history is written and approved by the dominant economic-cultural forces but there is more than one version of historical events that are usually not taught in schools. Critical thinking about the past and what history means for our lives today and in the future is the goal of this group. Rock and Mineral Club Thursday, August 6, 10 a.m. Bring your favorite rocks and show and tell with other “Rock Heads.” 80 Upper Club Saturday, August 8, 11 a.m. - 3 p.m. Are you 80+? Come meet at the Center and we’ll travel to the DART station together. From there, we’ll ride the train to downtown Dallas where we’ll eat and shop at the Serji Coffee and Book Shop. Call for details: 972-919-8745. Cookin’ Club: Backwood Cuisine Wednesday, August 12, 10 a.m. Come up with a creative way to name and display a dish that might be made with backwoods ingredients. Random Acts of Kindness: School Supply Drive Thursday, August 13, 10 a.m. Collecting donations of Kleenex, spiral notebooks, colored pencils,large colored construction paper, zipper pouches, folders w/ brads, triangular shaped crayons. Lunch and Learn: Aging in Place; How to Prepare to Stay in Your Home as You Get Older Presented by Golden Heart Senior Care Friday, August 14, 11 a.m. This seminar will discuss your options on how to prepare your home and family for the decision to stay in your home while making it safe. Learn tips for making your home environment safer for the older adult. Enhanced Reading Classes for Adults 50+ Saturdays, August 15, 22, 29, 1:30 - 4:30 p.m Pre-register by Monday, August 3. Instructor: Al Owens, Master Trainer, Fee:$25 Become an advanced reader and you will increase reading effectiveness and enjoyment. In addition to gaining speed, students will improve comprehension, memory and retention. Garden Group Wednesday, August 19, 10 a.m. Join us for a garden related talk by a Master Gardener. Texas Hold ’em Tournament Thursday, August 20, 1 p.m. Sign up to play in this monthly tournament. Genealogy Trip to the Dallas Library Tuesday, August 25, 9:30 a.m. - 3 p.m. Fee: $1 transportation. Hop on our bus and travel to the Dallas Library with a group who enjoys researching their family roots. Rose Gardeners Wednesday, August 26, 10 a.m. Do you love roses or want to learn more about them? Join others who have similar interests in this monthly group and get involved in the city’s rose movement. AARP Smart Driver Course Thursday, August 27 8:30 a.m. - 12:30 p.m. Fee: $15 AARP Member, $20 Non Members Learn how to compensate for age-related changes and reduce your trafc violations, accidents, & chance for injury. You may be eligible for an insurance discount but this course does not qualify for a dismissal of a trafc violation. Sign up today. TRIPS Nebraska Furniture Mart Thursday, August 6, 10 a.m. Fee: $3 Residents registration: July 10, 12 noon Non-resident registration: July 17, 12 noon Brown Bag Lecture Series: Annals of Dallas Crime Tuesday, August 11, 11 a.m. Fee: $3 Bring lunch Resident registration: July 17, 12 noon Non-resident registration: July 24, 12 noon Cruisin’ Cuisine Thursday, August 20, 11 a.m. Fee: $3 Resident registration: July 17, 12 noon Non-resident registration: July 24, 12 noon Cruisin’ Cuisine REWIND Monday, August 24, 11 a.m. Fee: $3 Resident registration: July 23, 12 noon Non-resident registration: August 7, 12 noon “Livin’ The 50 Plus Lifestyle in the Branch” 14055 Dennis Lane, Farmers Branch TX 75234 | www.fbseniorcenter.com | 972.919.8740 August 2015 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 1-5:00 pm CENTER HOURS 1:00 pm 3 8:15 am 8:15 am 9:00 am 9:15 am 9:30 am 10:15 am 12:30 pm 2:00 pm 7:00 pm Breakfast Stretch & Strength Billiards Thinkabilities Duplicate Bridge Shared Moments Mah Jongg Acrylic Painting Dance - J.C. Tippett Country/Ballroom 10 4 8:15 am 9:00 am 10:00 am 10:00 am 11:00 am 11:00 am 12:30 pm 12:30 pm 1:00 pm 3:00 pm 5-8 pm 5:30 pm 6:30 pm 11 8:15 am Stretch & Strength 8:15 am 8:30 -11am BP & Glucose Checks 9:00 am 10:00 am 9:00 am Billiards 10:00 am 9:15 am Thinkabilities 11:00 am 9:30 am Duplicate Bridge 11:00 am 12:30 pm 10:15 am Shared Moments 12:30 pm 12:30 pm Mah Jongg 12:30 pm 2:00 pm Acrylic Painting 1:00 pm 7:00 pm Dance-Blue Champagne 1:00 pm 1:00 pm Ballroom 3:00 pm 5-8 pm 5:30 pm 17 18 Resident Game Night Ticket 8:15 am Sales Start Today at 9 a.m. 9:00 am RESIDENTS ONLY thru August 22 10:00 am 10:00 am 8:15 am Stretch & Strength 11:00 am 9:00 am Billiards 11:00 am 9:15 am Thinkabilities 12:30 pm 9:30 am Duplicate Bridge 12:30 pm 10:15 am Shared Moments 1:00 pm 12:30 pm Mah Jongg 1:00 pm 2:00 pm Acrylic Painting 3:00 pm 7:00 pm Dance-Swingin’ Country 5-8 pm Country 5:30 pm 24 Non resident Game Night Ticket Sales Starts Today at 9 a.m. 8:15 am Stretch & Strength 9:00 am Billiards 9:15 am Thinkabilities 9:30 am Duplicate Bridge 10:15 am Shared Moments 11:00 am Cruisin’ REWIND 12:30 pm Mah Jongg 2:00 pm Acrylic Painting 6:00 pm Intro to Craig’s List 7:00 pm Dance-Dave Alexander 31 7:00 pm Dance - J.C. Tippett 25 8:15 am 9:00 am 9:30 am 10:00 am 10:00 am 11:00 am 11:00 am 12:30 pm 12:30 pm 1:00 pm 3:00 pm 5-8 pm 5:30 pm 5 Power Walking 8:15 am Yoga/Cribbage 9:00 am Strong & Balanced 9:30 am Intermediate Bridge 10:00 am Fitness Orientation 10:00 am Chair Volleyball-Open 12:30 pm Party Bridge 1-3 pm Line Dancing Canasta/Hand & Foot 1:00 pm 2:30 pm Stretch & Flex 6:00 pm Craft Group Round & Square Dance Alzheimers Support Group 12 8:15 am Power Walking Yoga/Cribbage 9:00 am Strong & Balanced 9:30 am Intermediate Bridge 10:00 am Brown Bag Lunch Trip 10:00 am Fitness Orientation Chair Volleyball-Open 10:30 am 12:30 pm Party Bridge 1-3 pm Line Dancing Intro to Instagram 1:00 pm Greeting Card Class 1:00 pm Canasta/Hand & Foot 2:30 pm Stretch & Flex 6:00 pm Craft Group Round & Square Dance 19 Power Walking 8:15 am Yoga/Cribbage 9:00 am Strong & Balanced 9:30 am Intermediate Bridge 10:00 am Fitness Orientation 10:00 am Chair Volleyball-Open 10:00 am Party Bridge 12:00 pm Line Dancing 12:30 pm LinkedIn Class Canasta/Hand & Foot 1:00 pm 2:30 pm Stretch & Flex Craft Group 6:00 pm Round & Square Dance 26 8:15 am Power Walking 9:00 am Yoga/Cribbage 9:30 am Genealogy Trip 10:00 am Strong & Balanced Intermediate Bridge 10:00 am 10:00 am Fitness Orientation Chair Volleyball-Open 12:30 pm 1:00 pm Party Bridge 1:00 pm Line Dancing 2:30 pm Canasta/Hand & Foot 6:00 pm Stretch & Flex 6:00 pm Craft Group Round & Square Dance SENIOR CENTER HOURS Monday - Wednesday 8 a.m. - 9 p.m. Thursday & Friday 8 a.m.- 5 p.m. 1st, 3rd & 5th Saturdays 1 p.m.- 5 p.m. 2nd & 4th Saturdays 1 p.m.- 9:30 p.m. Stretch & Strength Dulcimer Group Begin Table Tennis Five Crown 6 8:15 am 9-9:30 am 9:00 am 9:00 am Intermediate Line Dance 9:30 am 9:30 am Party Bridge 10:00 am High Tech Clinic 10:00 am BINGO/Mah Jongg 11:00 am Table Tennis 1:00 pm Not Your Mama’s 1:00 pm Exercise Class 3:00 pm Stretch & Strength Dulcimer Group Begin Table Tennis Five Crown 13 8:15 am 9:00 am 9:00 am 9:30 am Intermediate Line Dance 9:30 am Cookin’ Club 10:00 am Party Bridge 11:00 am High Tech Clinic 1:00 pm Duplicate Bridge 1:00 pm BINGO/Mah Jongg 1:00 pm Table Tennis Not Your Mama’s 3:00 pm Exercise Class Stretch & Strength Dulcimer Group Begin Table Tennis Garden Group Five Crown 20 8:15 am 9:00 am 9:00 am 9:30 am 9:30 am Intermediate Line Dance 11:00 am 11:00 am Birthday Lunch 1:00 pm Party Bridge 1:00 pm BINGO/Mah Jongg 1:00 pm Table Tennis 3:00 pm Exercise Class Stretch & Strength Dulcimer Group Begin Table Tennis Five Crown Rose Group 27 8:15 am 8:30 am 9:00 am 9:00 am 9:30 am Intermediate Line Dance 9:30 am Party Bridge 11:00 am Duplicate Bridge BINGO/Mah Jongg 1:00 pm 1:00 pm Table Tennis Intro to Craig’s List 3:00 pm Not Your Mama’s Exercise Class Cycling B 12 Shots Exercise Sampler Billiards Hold ‘em Instruction Basic Bridge Bidding Chair Volleyball Team Nebraska Furniture Rock Club Instructional Quilting Needlecraft Group Strong & Balanced Cycling Exercise Sampler Billiards Hold ‘em Instruction Basic Bridge Bidding Random Acts Chair Volleyball Team Instructional Quilting Intro to Instagram Needlecraft Group Strong & Balanced Cycling Exercise Sampler Billiards Hold ‘em Instruction Basic Bridge Bidding Cruisin’ Cuisine Chair Volleyball Team Texas Hold ‘em Instructional Quilting Needlecraft Group Strong & Balanced Cycling Smart Drivers Course Exercise Sampler Billiards Hold ‘em Instruction Basic Bridge Bidding Chair Volleyball Team Instructional Quilting Needlecraft Group Strong & Balanced 7 8:15 am 9:00 am 9:30 am 9:30 am 10:00 am 10:00 am 12:30 pm 1:00 pm 1:00 pm 2:30 pm Power Walking Yoga Neglected History Clogging Waist Management Quilting Group Mah Jongg Hand & Foot Canasta Table Tennis 14 Table Games and Open Recreation 8 11:00 am 80 Upper Club 1-9:30 pm CENTER HOURS 1:00 pm Table Games and Open Recreation 15 Power Walking Yoga Neglected History 1-5:00 pm CENTER HOURS Clogging Quilting Group 1:00 pm Table Games and Lunch & Learn Open Recreation Aging in Place 12:30 pm Mah Jongg 1:30 pm Enhanced Reading 1:00 pm Watercolor Painting 1:00 pm Hand & Foot 1:00 pm Canasta 2:30 pm Table Tennis 8:15 am 9:00 am 9:30 am 9:30 am 10:00 am 11:00 am 21 8:15 am 9:00 am 9:30 am 9:30 am 10:00 am 12:00 pm 12:30 pm 1:00 pm 1:00 pm 2:30 pm Power Walking Yoga Neglected History Clogging Quilting Group Slash Your Stash Mah Jongg Hand & Foot Canasta Table Tennis 28 Power Walking Yoga Neglected History The Old West 9:30 am Clogging 10:00 am Quilting Group 12:30 pm Mah Jongg 1:00 pm Hand & Foot 1:00 pm Canasta 2:30 pm Table Tennis 8:15 am 9:00 am 9:30 am 22 1-9:30 pm CENTER HOURS 1:00 pm Table Games and Open Recreation 1:30 pm Enhanced Reading 29 1-5:00 pm CENTER HOURS 1:00 pm Table Games and Open Recreation 1:30 pm Enhanced Reading MONDAY NIGHT DANCE 7 - 9:20 p.m. Fee: $5 August 3 August 10 August 17 August 24 August 31 J.C. Tippett Blue Champagne Swingin’ Country Dave Alexander J.C. Tippett Country/Ballroom Ballroom Country Country/Ballroom Country/Ballroom July/August 2015 Page 15 Metrocrest Senior News Back-to-School Supply Program For low income families, there are times of the year where certain expenses just can’t be met. In the late summer with the new school year approaching, the cost of providing the needed items to start school is too much for some of our families. Metrocrest Services fills the gap by hosting a Back-to-School Extravaganza for school aged children. The families we serve come to a one-day event and are provided everything needed to start the year ready to learn including school supplies, backpacks, student uniforms, haircuts, eye exams and glasses, dental screenings, and other items. For more information about the Back-to-School Program, contact Tammy Payton at [email protected] or 972.446.2100. Want to help? GOLF TOURNAMENT Winners at Tee Up for Metrocrest Services 183 golfers, 57 generous sponsors and a rain-free day at Brookhaven Country club resulted in $60,000 raised to support Metrocrest Services programs that benefit local families and seniors. In addition, Addison Midday Rotary attended the event and presented a check for $10,000. Thank you to our sponsors! Glove Sponsor Beverage Sponsor Leaderboard Sponsor ü Host a school supply drive ü Sponsor a child: $30 provides supplies and a new backpack for 1 child and $300 provides for 10 children ü Volunteer to sort donated supplies in August or help on distribution day. Lunch Sponsor Dinner Sponsor Back-to-School Supplies Needed Backpacks Baby wipes Washable markers thin & thick (8 ct. ) Wide & college ruled notebook paper Construction paper: 12" % 18" Spiral notebook (70 ct.) assorted colors and manila Marble composition book #2 Pencils Folders w/brads & pockets Dry erase markers (black) Index cards: 3" % 5" Ball point pens (blue, black & red) Ziploc bags: quart & gallon size Highlighters (yellow) 5-subject notebook dividers Rulers 3-ring binders: 1½" Scissors: 5" round and 5" sharp Pencil box Pink bevel erasers Pencil bag Colored pencils (12 ct.) Drop off school supply donations by Monday, Glue sticks August 10 at the Metrocrest Services office. Graph paper Hole-in-One Sponsor You have a choice in where to donate gently used furniture, clothing, and household items. 13801 Hutton Drive, Suite 150, Farmers Branch, TX 75234 Easy Ways to GIVE BACK to Metrocrest Services Supporting Metrocrest Services has never been easier with these easy options. Ü Good Neighbor Program Use our number 828 on your Tom Thumb Reward Card application. Get the application at metrocrestservices.org. ÜKroger Community Rewards All you have to do is shop at Kroger and swipe your Plus Card! Enroll your card at KrogerCommunityRewards.com. Remember to enroll your card every year to ensure a % of your purchases comes back to Metrocrest Services. Ü Amazon Smiles Shop at smile.amazon.com when you make your purchase from Amazon and a portion comes back to Metrocrest Services. For more information go to: https://smile.amazon.com/about Ü City of Carrollton Jury Pay Jurors can donate their $6 Jury Pay directly to Metrocrest Services. Ü Dunn Bros. Coffee Rewards App Download the free Dunn Brothers Coffee Rewards App and a percentage of every purchase at the Addison location is donated to Metrocrest Services! The only store supporting Metrocrest Services We ask that you choose Metrocrest Resale. It’s the only store operated by Metrocrest Services and it currently generates 13% of the funding for our many services. Bent Tree Plaza 2661 Midway Rd., #207, Carrollton, TX Monday–Saturday 10 a.m.–7 p.m. Visit Metrocrest Resale on Facebook! Every Tuesday is Senior Discount Day Save 20% off regularly priced items. Excluding furniture and large appliances Page 16 July/August 2015 Metrocrest Senior News Metrocrest Services Staff Tracy Eubanks, Chief Executive Officer Charlie Lindner, Chief Financial Officer Camilla Zimbal, Senior Director, Financial Stability Programs Nicole Newkham, Senior Director, Development & Community Engagement Mike Harris, Development Manager Kathy Blaschke, Transportation & Home Repair Director Erica Mahoney, Volunteer & Pantry Manager Tammy Payton, Program Manager Patricia Granados, Employment Coordinator Sharonda Burnett, Case Worker Kelsey Cox, Case Worker Liza Sullivan-Galloway, Case Worker Ofelia Zamora, Lead Case Worker Barbara Ball, Program Assistant Kathy Thompson, Administrative Assistant Bruce Gibson, Information & Referral Dary Dorantes, Information & Referral Daisy Parra, Information & Referral Rich Piper, Home Repair Coordinator Judy Chamberlin, Driver Larry Dennis, Driver Glenda Lappe, Driver Ronnie Lappe, Driver Silvia Rodriguez, Pantry & Driver Judy Twu, Driver Ralph Valliere, Driver Bill Kirkland, Driver Becky Fisher, Transportation Assistant www.metrocrestservices.org l (972) 446-2100 Monday–Friday, 8 a.m.–5 p.m. Saturday, 9 a.m.–1 p.m. Metrocrest Resale Staff Laura Siadek, Manager Elizabeth Batson Scott Jones Jason Catlett Joanne Kelly Brandy Hashman Derrick Mounter Crystal Hipp Jessica Muresan Kim Huskey Dee Garcia Metrocrest Services helps Flood Victims On Monday, June 1, 2015 Metrocrest Services started helping over 100 Coppell and Carrollton families that had been affected by the recent floods. The two areas included the Sandy Lake RV Park in Carrollton and Wellington Apartments in Coppell. To meet the needs of flood victims, office and pantry hours were extended and Case Workers met with residents in the field. Emergency services being provided include temporary housing (at an average cost of $315 per family per week), supplies of food, hygiene items, and gift cards. Want to make an impact in the lives of flood victims? Call Mike Harris at 972.446.2100 or email [email protected]. Reach thousands of seniors with your sponsor ad on this page. For more information, contact Tracy Eubanks at: [email protected] Metrocrest Services Senior News—July/Aug. ’15 Disposable Incontinence Products Available Metrocrest Services currently has a large supply of adult disposable diapers in our warehouse; if you or someone you know has a need for this product, please call us at (972) 446-2100. Of note, if adult diapers are required as the result of a physical disease, they are tax deductible, so save those receipts if you itemize your tax return. UPCOMING SEPT. 17 North Texas Giving Day SEPT. Metrocrest Hunger CROP Walk OCT. 10 19 26 Back to School Supplies Donation Deadline Seasons of Service More information available at metrocrestservices.org MON. Time Sensitive Material! Please deliver by 6/30/15 AUG. THU. www.metrocrestservices.org NONPROFIT PRSRT STD U.S. Postage PAID Gainesville, TX Permit No. 55 SAT. Senior News 13801 Hutton Dr. Suite 150 Farmers Branch, TX 75234 MON. This newspaper is published bi-monthly by Metrocrest Services, a non-profit agency serving Addison, Carrollton, Coppell, Farmers Branch and city of Dallas in Denton County. The printed News is delivered free to homes of 60+ area residents and is free to everyone on-line at www.metrocrestservices.org.