Words From Matt Rocco - Etech Global Services
Transcription
Words From Matt Rocco - Etech Global Services
Words From Matt Rocco H ello Etech! Welcome to the April, 2012 edition of the Etech newsletter. Jon Gordon’s recent newsletter introduces a new positive tip, to attack each day with an enthusiasm unknown to mankind. Mr. Gordon went on to explain that emotions are contagious. Studies conducted by heartmath.org demonstrate that when you have a feeling in your heart it goes to every cell in the body and outward. People as far as 10 feet away can sense feelings transmitted by your heart via electromagnetic signals! What this means is that every single day of your life you are projecting enthusiasm and passion ….or apathy and indifference...and people all around you can feel it! Makes you really think, doesn’t it? As Etech leaders, I encourage each of you to embrace this concept, and to commit to attacking each week with an enthusiasm unknown to mankind. Emotions are contagious. If each of us embraces the week with “an enthusiasm unknown to mankind” just imagine the positive impact that we can have at the Etech work place, within our communities and with our customers!! What does it take to attack with enthusiasm? Well, it does not take a college degree. It does not take a super high IQ. It does not take special training. What it takes is a commitment to make the choice to be enthusiastic … that is it, a daily choice that you make and you control. I encourage each of you to make this choice each day with me! Etech’s future is now. Opportunities will arise and your chance will come to make a difference. The question is “Will you be ready to attack with enthusiasm?” Thank you all for everything that you do to make Etech a great place to work and play. I am excited about 2012 and I look forward to helping Etech make a difference. Together we can improve our company, help our customers, impact our communities and change lives for the better! Until next month, may God bless each of you and may God continue to watch over our company. Have a great day! 2 CONTENTS 1 WORDS FROM MATT ROCCO 3 IT'S EMPLOYEE APPRECIATION DAY! 3 4 CHANGES IN EMPLOYMENT STATUS 5 FIVE WAYS SLEEPING LESS MAKES YOU GAIN WEIGHT 6 WINNING CULTURE SURVEY 2012 7 INSIGHTS - IMPACT OF PROACTIVE CHAT ON CHAT VOLUME AND SALES 8 EVENTS - 2012 ATA CONVENTION & EXPO 9 JIM’S RECIPES 10 ETECH INDIA LEADERSHIP AWARDS 6 11 VERIZON CONTESTS 11 CARROM TOURNAMENT 12 ACHIEVING MILESTONES - BCBS LAUNCH 12 L&D SIZZLES 13 WOMEN’S DAY CELEBRATION 13 ETECH'S SOCIAL RESPONSIBILITY 14 BARODA R&R 7 14 MOVING UP THE SUCCESS LADDER 15 NEW CAMPAIGN LAUNCH 15 ETECH HAS TALENT 16 CONGRATULATIONS FALL TUITION REIMBURSEMENT RECIPIENTS! 17 MENTAL HEALTH : HABITS TO HAVE 18 EASTER HUNT AT RUSK 18 RUSK R&R WINNERS 18 19 RELAY FOR LIFE EVENT 19 WHAT'S HAPPENING IN JAMAICA 19 QUALITY AWARD WINNERS FOR MARCH 21 BIRTHDAYS IN APRIL 3 IT'S EMPLOYEE APPRECIATION DAY! E Etech Recognizes its Valued Employees ach year, our Founders and employees that reach their five and ten year mark of employment are recognized by Etech. On behalf of the leadership team, we would like to offer our sincere gratitude for the contributions that they have made. The growth of our company could not have been possible without the presence of dedicated team members like this group of people that we honored. 4 We would like to express Thanks to each one from this group for their Dedication. Thank you for sharing this special day with us! Kaylene Eckels 5 years Elizabeth Woodson 5 years William McClure 5 years Raymond Reed 5 years Elsa Lopez 5 years Andrea Fontenot 5 years Isabel Lopez 5 years Gary Stilley 5 years Carolyn Wingate 5 years Dahlia Tusa 5 years Rachel Stevens 5 years Avery Basham 5 years Janice Warder 5 years Tyrus Gamble 5 years Elisabeth Grimes 10 years Russell Hill 5 years Joe Henderson 10 years Tyrick Williams 5 years Marlon Garrett 10 years Jacqueline Lilley 5 years Renaldo Hunt 10 years Eric Davis 5 years Cynthia Edwards 10 years Myra Banda 5 years Mike Evans Founder 13 Years Nancy Bowden 5 years Marty Harper Founder 13 Years Stephanie Hinton 5 years Dan McMahon 5 years Mary Somers Founder 13 years WORLD OF HR CHANGES IN EMPLOYMENT STATUS E tech employees’ employment status may be changed due to failure to adhere to a full time schedule, which is 30 hours or more. In the event an employee fails to meet their schedule adherence requirements for three (3) consecutive pay periods, the employee will be placed in a part-time status. The employee will lose all PTO which has been accrued up to that time and not earn more PTO until such time as they are reclassified as a full-time employee. To return to a classified as full-time, the employee must request to return to full-time and work three (3) consecutive pay periods meeting the 60 hour requirements as a full-time employee before their status will be changed to full-time and they again begin to accrue PTO. Any questions an employee has regarding their employment status should be directed to their immediate supervisor. WELLNESS CORNER 5 5 WAYS SLEEPING LESS MAKES YOU GAIN WEIGHT P eople always try different methods to reduce their excess weight by sleeping less, doing more exercise, dieting etc. But a recent research has established a direct relation between less sleep and weight gain. Here are 5 ways by which sleeping less will make you gain weight. Sleep Less, Burn Less In a study published in the American Journal of Clinical Nutrition, researchers had a group of men sleep for 12 hours a night but didn’t allow them to sleep the next night, and then had them eat an opulent buffet the following morning. Then the researchers measured the subjects’ energy expenditure—the calories you burn just by being. When the men were sleepdeprived, their general energy expenditure was 5 percent less than it was when they got a good night’s sleep, and their post-meal energy expenditure was 20 percent less. Sleep Less and Eat More In research presented at the American Heart Association’s 2011 Scientific Sessions, it was shown that women who got only 4 hours of sleep at night ate 329 additional calories the next day than they did after they slept 9 hours. (Men ate 263 calories more.) In another study published in the American Journal of Clinical Nutrition, 11 volunteers spent 14 days at a sleep center on two occasions. During one period, they slept 5.5 hours a night, and during the other, they slept 8.5 hours. When the subjects were sleep-deprived, they increased their nighttime snacking and were more likely to choose high-carbohydrate snacks. Sleep Less, Crave More Sleeping very less affects the hormone levels to a significant extent. Insufficient sleep raises the levels of Ghrelin, the hormone that tells you to eat. When it comes to weight gain and loss, this hormone plays a leading role. Lack of sleep also lowers levels of Leptin. Leptin’s levels run high during the night, which tells your body while you’re sleeping not to eat. Its levels drop during the day, when you need food as energy. Sleep Less, Hang on to Fat Lack of sleep may also affect the kind of weight you lose. In another study at the University of Chicago, researchers followed 10 overweight but healthy subjects who were placed on a balanced diet, then observed in two 14-day increments, one in which they got about 7.5 hours of sleep, and another in which they got 5 hours and 15 minutes. During both periods, the subjects lost an average of 6.6 pounds. But when they got more sleep, they lost 3.1 pounds of fat, whereas during the short-sleep period, they lost only 1.3 pounds of fat. Those who got more sleep reported less hunger, which makes sense: When they got enough sleep, their Ghrelin levels stayed the same. On the 5-hour nights, their Ghrelin levels rose by 9 points. Since Ghrelin also promotes the retention of fat, researchers theorize that a lack of sleep explains why the non-sleepers held on to body fat. This happens because the diet-unfriendly hormone reduces the number of calories you burn off and increases glucose production. Sleep Less and Have more Time to Eat It hasn’t been scientifically proven, but some experts believe that the 2 hours or more that we’re no longer using to sleep is giving us another 2 hours to raid the fridge. Read more: http://www.prevention.com/weight-loss/weight-loss-tips/weight-loss-less-sleep-means-moreweight-gain/5-sleep-less-have-more-time-eat-#ixzz1qtkNmXfd 6 WINNING CULTURE SURVEY 2012 YOUR VOICE MATTERS W hat is the Winning Culture Survey? Employee Satisfaction survey is: What employees feel good about, What employees don’t feel good about and What can be improved or implemented to improve Employee Satisfaction. The Value of the Survey? From your feedback we identify Strengths to build on and key Opportunities for development. Just as we commit to improve, we need your focus and commitment to help us build the future of our company. These Items were Implemented because of: YOUR VOICE Provide leadership development for offshore locations to mirror onshore Communicating a clear development plan and path to achieve Improve communications within the organization specifically to have more frequent companywide leadership update sessions (i.e. recent Town Hall) Adjusted Frontline IT salaries in India to be more competitive in the market place Created an Action Team Committee for the Winning Culture Survey Condensed the Performance Appraisal Review for Managers Deployed mentoring and new leader assimilation programs offshore Implemented Appreciation Day/Employee Recognition Day Implemented Aspiring Manager Program for India location to mimic domestic program Incorporated more internship programs affiliated with University Degree Programs Included Wellness Program into the Employee Teams category.....Just to name a few things. 2012 WINNING CULTURE SURVEY TIMELINE YOUR VOICE MATTERS! Survey period: May 1-May 8 GOAL Participation: 90%+ Employee Overall Satisfaction: 80%+ INSIGHTS 7 IMPACT OF PROACTIVE CHAT ON CHAT VOLUME AND SALES Proactive chat has been proven to increase conversion rates by as much as 20% compared to purely reactive sales interactions. Businesses that offered proactive chat at crucial points have witnessed higher conversion rates, revenue figures, and average order values. - Jim Iyoob, Sr. Vice President, Etech Global Services What is Proactive Chat? P roactive chat is when a website visitor is invited to engage in a chat conversation either through manual means or the use of an automated rules engine. These chat invitations can be triggered either manually or automatically, and the form of the invitation itself can vary widely. Invitations are generally in the form of a pop-up window and triggered by a variety of pre-determined criteria ranging from abandoned shopping carts to a set of page views, to the appearance of high-value customers. Impact of Proactive Chat on Chat Volume and Sales Before deployment of a proactive invitation solution, a company should ensure they have chosen a technology that provides enough control to alter key proactive triggers (like timing) and doesn’t completely take over a web-page, forcing the visitor to stop what they are doing. Proactive Chat has been proven to increase conversion rates by as much as 20% compared to purely reactive sales interactions. It has also increased the productivity of contact center agents by decreasing handling time. The proactive rules needed Our experience with Fortune 500 customers reveals some for increasing sales depends on your business goals. of these facts: Below are few examples of rules to increase sales: Proactive chat acceptance rate can vary from 6 – 22%. Repeat visitors are, on average, 10% more likely to accept proactive invitations and take help from reactive chat if required. On average, visitors that engage through proactive chat are more likely to purchase than visitors who do not chat. Proactive chat implementation is most likely to increase the chat volume by 40%. A recent survey conducted by chat software company asked consumers to rate their reaction to being proactively invited on a 1 to 5 scale where 1 was “annoyed” and 5 was “happy to know help is available”. Year after year, shopper receptiveness to this practice is on the rise. From 2010, the overall increase in receptiveness is 20%. Shopping cart abandonment Time spent on a page for a specific product Total shopping cart value Number of items in the shopping cart Pages with opportunities to cross-sell Pages with opportunities to up-sell Proactive chat not only helps increase conversion rate but also the average order value as well as shortening the sales cycle. Offering proactive chat during the order process may help improve conversion rates and increase average order value (AOV) by 10% or more when combined with a recommendation of related items prior to checkout. 8 This results in improved customer satisfaction and brand loyalty. Leaving customers with key questions unanswered in the process of making a purchase is the equivalent of providing them with a link to your competitor’s site. Proactive chat helps you to be present and communicate at critical times in the purchase process and to resolve any website errors. Resources: 1 and 2 Making Proactive Chat Work - For eBusiness & Channel Strategy Professionals Managing Customer Experience in a Digital World E tech is excited to announce that our very own Jim Iyoob, Sr. VP Global Development will be speaking again this year. Jim will share his thoughts on: "Understanding Proactive Chat: It Can Turn Around Your Customer Relationships and Increase Revenue" He will also share some best practices for implementing a web chat strategy. You can hear him speak at the 2012 ATA Convention and Expo at the Westin Diplomat Resort, on May 1, 2012. This year the ATA has designed a practical “How-to” convention with quantifiable, step-by-step solutions for today’s new customer communication challenges and strategies to keep your team ahead of the game in the future. ETS will also be exhibiting this year and highlighting the WeChat product. Please drop by booth #214 to learn more about the WeChat product. events 2012 CONVENTION & EXPO April 29 – May 2 Westin Diplomat Resort Hollywood, FL 9 JIM’S RECIPES Pico Salad with Black Beans Ingredients: 2-3 fresh tomatoes Diced small 1 Green Chili or jalapeno diced 3 green onions - chopped 1/2 Diced Red onion 1/4 - 1/2 cup fresh cilantro, finely chopped (Use scissors) 2 tablespoons fresh lime juice 2 tablespoon garlic minced (you can use the stuff in the jar if you want) 1.5 teaspoon dried oregano 2 teaspoons cumin 1(15 ounce) can black beans - Be sure to drain and rinse them good 1 can Sweet corn drained 1/2 red, Orange or yellow peppers, diced salt / Pepper to taste Directions: Refrigerate for at least 30 minutes, preferably an hour to marry the flavors. Pork Tenderloin with Orange Glaze Ingredients: About a 2- 3 lb pork tenderloin Salt and pepper to taste Splash of olive oil ½ cup diced onion (fine) 3 minced garlic cloves ½ teaspoon thyme 1/3 cup orange juice 1/3 cup corn syrup 1 tablespoon of vinegar Directions: Put pork in roasting pan – sprinkle with Salt and Pepper and roast at 375 for 40-50 minutes or until meat thermometer gets to 150. In the meantime mix the other ingredients in a small saucepan bring to boil and reduce heat and let simmer for 7 minutes. Set it aside. Put half of the mix over the pork for 5 minutes. Let rest – slice and drizzle the remaining sauce over the sliced pieces. 12 Etech Leadership Characteristics INTEGRITY ADAPTABILITY VALUING PEOPLE HUMILITY TEAM WORK CREATIVITY ACCOUNTABILITY TEACHABILITY COMMUNICATION POSITIVE INFLUENCE VISION COURAGE 10 ETECH INDIA LEADERSHIP AWARDS T he backbone of the Etech culture is the Leadership Commitments. But in order to truly be the backbone, these words must be more that words. There must be beliefs that are demonstrated each and every day in actions and behaviors. The individuals listed below are doing just that!! Please join us in welcoming the winners from our India operations and wish them all continued success and happiness! GANDHINAGAR Characteristic Voted leader Integrity Partha Dasgupta Valuing People Aditya Ahuja Teamwork Babur Rayyan Accountability Rohit Chojal Communication Anand Gangadharan Vision Rashmin Barot Adaptability Amit Pavlankar Humility Joseph Isaac Creativity Nayan Choudhary Teachability Gargi Bhatnagar Positive Influence Bhaskar Singhal Courage Rajkumar Pillai BARODA Characteristic Voted leader Integrity Pritesh Shetty Valuing People Romesh Sutaria Teamwork Dharmesh Patel Accountability Keyur Dave Communication Manoj Chandiramani Vision Anand Upadhyay Adaptability Sohel Shaikh Humility Bharat Suthar Creativity Sonam Dickey Teachability Rahul Gangwani Positive Influence Vishal Khatri Courage Murtaza Fanuswala 11 VERIZON CONTESTS N o matter what month of the year it is, Verizon’s legacy continues. As one of the promising teams, Verizon has provided great contribution towards Etech’s success. Several contests and activities were conducted, as usual, on the floor encouraging team members to enjoy their work apart from motivating them to give their best performance. The satisfaction experienced by team members was apparent as they engaged in one fun activity after another. Daily and hourly gift contests based on sales and monthly cash contests for the Top 25-30 performers at both the centers acted as catalysts to drive a good number of sales and maintain the momentum on the floor. To ensure that no stone is left unturned, the gas pedal was hit in the last 5 days of the month to close it big. There were rewards in the form of cash, vouchers and watches to be won everyday! The last 5 days even saw some of the top performers cancel their leave requests due to the extreme competition on the floor. Additionally, to ensure the weekends were spent having fun and the team doesn’t miss the life outside, exciting events and games were conducted on the floor. Games like Passing the Parcel, wherein the losers would sing, dance or mimic any personality of their choice was a great stress buster. The environment was filled with laughter, cheer and awe. And all this while taking chats! Goodies like soft-drink cans and chocolates to be won in hourly contests and on the spot disclose sales contests always kept the fueling the energy. Talk of never ending contests and its here! All in all, Verizon rocked again! CARROM TOURNAMENT C arrom board is a fun filled table top game. Believed to have originated in India hundreds of years ago, Carrom today is amongst the world's favorite indoor games enjoyed amongst friends and families. Etech always finds new ways to keep its employees entertained and to create an entertaining and a competitive atmosphere at work; Etech Gandhinagar organized a Carrom Tournament for all its employees. The competition really helped employees to spend some quality time with their colleagues and relax at the same time. Winners included Rushikesh Bhatt and our very own Gurudatt Medtia in male doubles category; Aparna Jani and Ravi Pithadiya in female and male singles category, respectively. A great pastime, some thrilling competition and a wonderful audience is what these budding sports people could have asked for! 12 ACHIEVING MILESTONES - BCBS LAUNCH B lue Cross Blue Shield in partnership with Etech’s EMS vertical has launched their Quality Assurance program this March. The launch was followed by a traditional cake cutting ceremony. Blue Cross and Blue Shield companies have been leaders in healthcare coverage for 83 years. Developed from a grassroots approach to financing hospital and physician services, Blue Cross and Blue Shield companies continue to provide local leadership and solutions to promote safe, high quality, and affordable care. Etech will provide EMS services to BCBS for their click to chat process with an objective of identifying areas in which OCRs can maximize their sales effectiveness, campaign specific strengths & opportunities, maximize chat effectiveness, share QA best practices. They are committed to deliver and eventually exceed the client’s expectations on this program. The US QA team will be led by Quality Leader TI Joseph and we look forward to achieve many such milestones under his supervision. Hearty congratulations to Anand Gangadharan, Asst Director – EMS; TI Joseph, Quality Leader – EMS; Naresh Hemnani, Floor Trainer – L&D; Deira Wagner, Katharyn Bush, QA’s - EMS on this program who invested their best practices, experiences, time and efforts in setting up the entire QA process for BCBS. Thanks to the team and our client partner Julio Rodriguez and Doug Butterfield for their continuous cooperation and throughout guidance. L&D SIZZLES T he L&D Gandhinagar Team, this month, went on a delicious lunch with Gurudatt Medtia, Director. It was first such outing that the Training team went on with their Director. The team gathered together after a long time for a retreat like this one. The venue was a famous sizzlers place in Ahmedabad. The mouthwatering sizzlers, the sizzling sound, the pungent seafood smell and to top it all, the sizzling brownie; all contributed to a great afternoon! The team of Trainers enjoyed the food and the conversations they had with Guru. This gave them a chance to catch up with each other as well which is a wee bit difficult at work. Truly, an afternoon well spent! 13 WOMEN’S DAY CELEBRATION A Woman is the Epitome of Tenderness, Care, and Wisdom. I nternational Women's Day is celebrated every year on March 8. To celebrate the life of a woman and offer them the respect they deserve, all female employees of Etech India had something special to look forward to. Etech Gandhinagar female employees were taken for a movie and refreshments at a nearby multiplex. And the event was sponsored by all the male employees of the center. Special thanks to the Transport Team for arranging the transport so effortlessly. All of them enjoyed the movie and had a great time. Etech Baroda female employees wasn’t far behind either. There was a special get together arranged within the office premises for all the women employees during which they went offline and bonded over snacks and soft drinks. The entire earlier unseen affair was pretty impressive especially to the new female joinees. All this was just a small way to recognize and respect the role of women at Etech and to thank them for everything they do! Three cheers to the women of tomorrow! ETECH'S SOCIAL RESPONSIBILITY E tech’s responsibility towards society has always been an inspiration for many organizations. This month witnessed Etech Baroda organizing a Blood Donation event within the office premises with the help of a local NGO – Friends’ Society. Etech’s association with this social organization has been fairly long and this time they presented us with a framed painting made by a specially-abled child as a gift. Apart from the being involved in blood donations, the Baroda tem has always had an inclination towards environment protection and creating awareness to impede Global Warming. This month, a bunch of Verizon team members along with some leaders headed towards the Gujarat Nature Conservation Society on the outskirts of Baroda city, which is trying to save a dry forest area from soil erosion and de-forestation. Etech became a part of the plan to plant 400,000 plants within 2 years and help prevent soil erosion of this land. The team members spent hours digging pits for planting trees and plants. The idea was to have at least 50,000 pits ready by the next monsoon. As a corporate, Etech understands accountability fairly well. Not just to its customers but to the society at large too. 14 BARODA R&R M arch turned out to be full of great performances, skills enhancement and various highs and lows. In a nutshell, this month happened to be better than the previous month in terms of close rate, turnaround performance and CSAT, setting examples of excellent learning curves and some of the best witnessed determination and focus on the floor! The top performers, most improved, runners up and the best trainees were the categories which witnessed awards being doled out in the month’s age old R&R ceremony. This was followed by some exciting games like Bingo. Inquisitiveness, quick responses and cheer prevailed on the floor even as the team members took chats and closed sales! Now that’s a way to perform! CONGRATULATIONS! MOVING UP THE SUCCESS LADDER O ur continued ability to delight customers and exceed expectations is reflected by the rapid growth and expansion that EMS has experienced during the past several months. Though growth does bring challenge, it also presents opportunity. It is with great pleasure that that we announce the promotion of Mehul Chaudhary, to the position of QA Lead - Intern. Mehul started his career with Etech as an OCR with AT&T C2C campaign in August 2008. He then moved to EMS as a QA analyst. During his tenure with EMS as a QA Analyst, Mehul had been a consistent performer and also exceeded expectation by utilizing his analytical skills and involving himself in various Process Improvement Projects and Business Development activities which gradually led him to his current position. Mehul has completed his Diploma in Electronics & Communications from Ganpat University. He is passionate about sports and loves watching Basket Ball & Cricket. He was a State level Basket Ball player and likes to watch Drama, Sci-Fi & Comedy movies. Please join us in congratulating Mehul for his new role and wish him all the best in his future endeavors! 15 NEW CAMPAIGN LAUNCH W ith great pleasure we would like to announce the launch of a new campaign called Stroll. Stroll is one of the fastest growing companies in America, growing an average 73% a year since 2002 and an astonishing 135% last year alone. Stroll takes underachieving, high-margin educational products that improve their customers' lives and applies their marketing processes and prowess to drive hyper growth. Stroll specializes in identifying and acquiring consumer educational products, spurring and inciting consumer interest online, and then managing and optimizing the entire lifetime value of every customer they touch. One of their premier products is 'Pimsleur' which provides courses to people who need to learn to speak another language. The launch took place at Etech Nacogdoches center. Agents will perform Inbound Customer Service duties focused on “saving the sale” through various discount and payment plans. The team is lead by Lisa McBride (Acct Mgr) and Ericka Martinez (Sales Coach). A special thanks to John Howard for helping us with the training. Also, a big thank you to all of the talented Etech teams that made this possible. ETECH HAS TALENT Greetings Etech Family, Once Again, a Hidden Talent is Discovered Dusty Wade H i, my name is Dusty Wade and I am a Sales Coach in the Nacogdoches Texas Center. I have been baking for as long as I can remember. My grandmother started teaching me when I was young. I started decorating cakes four years ago when my sister wanted me to do a castle cake for my niece’s first birthday. Since then I’ve done many cakes and cupcakes for family, friends and co-workers. I have recently stared doing decorated sugar cookies as well. Thank you for featuring my talent in this month’s Newsletter. Cakes and Cookies made by Dusty 16 CONGRATULATIONS FALL TUITION REIMBURSEMENT RECIPIENTS! I f you are still asking yourself why should you go to college, it is important to remember the significant amount of opportunity available for college graduates. Going back to school is a dream for many. The expansion of your dream is now widening, and we are thankful to Etech for giving you the chance through tuition reimbursement. There are so many benefits to going back to school. Employees can grow internally, knowing their career goal will be fulfilled. This boosts self-esteem and morale. Attending college provides students with the knowledge and experience they are unable to receive from a secondary education, and finding a way to fund a higher education now can pay off in a huge way in the years to come. Etech Supports Education!! Did you know that Etech has given out over $762,766.95 in Tuition Reimbursement! This past semester over $10.125.00 was given out in Tuition Reimbursement! Congratulations to all Fall Tuition Reimbursement Recipients! First Name Last Name Wade Alexander Michelle Alley Brittany Griffith Kevon Deckard April Forney Kathryn Munday Sekourtney Ratcliff LaToya Wetzel Brianna Henley For more questions about Tuition Reimbursement, please see your Employee Handbook on TM Web or visit your local Human Resource Generalist. 17 BENEFITS CORNER MENTAL HEALTH: HABITS TO HAVE E very day you make choices that can either contribute to or detract from your long-term health. Choose wisely, seek help for mental illness, and know that good mental health is within your reach. When it comes to mental health, lifestyle, physical health and mental illness treatment—therapy and medications—can work together to treat an identified disorder, minimize recurrences, and make life more livable. Here are some key Habits to Have®: Examine your Attitude. Mental illnesses are still seen as different from other common health conditions like heart or kidney disease. Don’t let your own attitudes or society’s stigma get in the way of getting treatment for yourself or others. Know the Signs and Symptoms. If you don’t know what to look for, you could miss the signs of mental illness in yourself, your family or your friends. Go online and get smart – it’s not hard and it can make all the difference in preventing mental illness and dealing with it. Address Potential Problems. Unresolved issues, stress, and ignored behaviors can lead to unrecognized and untreated mental illness. Parents, kids, spouses, significant others and friends need to ask and talk about how they're feeling. Mental health can be hard to talk about, but don’t hesitate to ask about a change in behavior you've noticed. Talk to your Family Doctor. If you think there’s a problem, start with your doctor. They'll help identify if there’s a potential mental health issue and determine if you should see a mental health professional. Because mental health is a highly specialized area of medicine, receiving a thorough evaluation and specific diagnosis from a mental health professional is important. Get evaluated. Get Diagnosed. You should have a complete mental and physical health evaluation before taking medication or receiving therapy. Once you're given a diagnosis, make sure you fully understand and agree with it prior to beginning treatment. If necessary, seek out and get a second opinion. Understand your Treatment Options. While insurance coverage for mental health issues may be more limited than many other health conditions, a number of advocacy organizations exist to help you find and get treatment through federal, state and local programs (learn more at nami.org). 18 Don’t be Afraid of Medicine and Therapy. Therapy and medication are highly effective treatments, with medication providing relief and control of symptoms while therapy addresses long-term cognitive change. Be sure to give medication regimens enough time to work. It often takes several weeks for medicines to work completely and may also involve trying several different drugs. Find a therapist you're comfortable with and expect the process to take some time. As many therapists say, you'll get out of it what you put into it. Address Lifestyle Issues. Exercise and diet have been shown to have a positive effect on mental health. A healthy lifestyle is also crucial to maintaining mental health or overcoming mental illness. Evaluate your own lifestyle and identify the stressors in your life. Even if you can’t remove or control them, healthy living can help reduce their effect. Check In and Check Up. Most of us never consider checking up on our mental health, but we should. For parents, this means taking the time to sit down with your kids to explore what’s happening in their emotional lives. For spouses, it’s making sure you look for and address your stressors. For friends and family, it’s making sure you create an environment in which mental health issues are openly discussed and treatment is encouraged. EASTER HUNT AT RUSK E aster festival was celebrated in Rusk with active participation from Etech team members. Everyone enjoyed the day which also saw a wonderful participation from kids in Easter Hunt. RUSK R&R WINNERS Maria Garcia - Pam King Cynthia Delarosa - Spanish MVP Collections MVP Collections All-Star Collections 19 RELAY FOR LIFE EVENT E tech will be participating in the Relay for Life event at the Mauldin Field in Jacksonville, Texas from 7pm April 27 to 7am April 28. WHAT'S HAPPENING IN JAMAICA LaMarcus Getting a Duck!!! We are looking for volunteers for this event. Registration fee is just $10 and you can sign up online at www.relayforlife.org. For information on how to join, please see Team Captain Josie Dominy. Also, for information on Luminaries to line the walking track you can see Josie Dominy or any team member. QUALITY AWARD WINNERS FOR MARCH Jacqueline Lilley DeVry I -Lufkin Heather Goodwin DeVry KGSM-C2C (Lufkin) Darshan Doshi Verizon (GNR) Rosa Andrade My Plates (Voice) (Lufkin) Aaftab Rangwala Verizon (BDR) Dawna-Lee ADSL OB SW Rupesh Viradiya Hoovers Maria Garcia Nac Memorial Abhishek Trivedi Cox Biz Chat 20 Campaign Nac Memorial Hospital - Rusk Center - Rusk (Voice) Winners Maria Garcia Reward Best of campaign Center - Jamaica (Voice) Campaign ADSL OB SW - Jamaica Winners Dawna-Lee Robinson Reward Best of campaign Center - Lufkin (Voice) Campaign DeVry IB - Lufkin My Plates (Voice) - Lufkin Winners Jacqueline Lilley Rosa Andrade Reward Best of campaign Best of campaign Center - Lufkin (Chat) Campaign My Plates (C2C) - Lufkin DeVry KGSM - C2C (Lufkin) Winners Amanda Justice Heather Goodwin Center - Gandhinagar (Chat) Campaign Winners DeVry C2C - Gandhinagar Kamal Baxani Cox Business C2C - Gandhinagar Abhishek Trivedi Hoovers- Gandhinagar Rupeshkumar Viradiya Verizon- Gandhinagar Darshan Doshi Reward Best of campaign Best of campaign Reward Best of campaign Best of campaign Best of campaign Best of campaign Center - Baroda (Chat) Campaign Verizon- Baroda Winners Aaftab Rangwala Reward Best of campaign Center - Nac (Chat) Campaign Priceline Century Link BDX FindLaw Nac Winners Shundria Jones Tiffany Carroll Tristian Hubbert Staci Newborg Jesse Forrest Best of the Center (Chat & Voice) Campaign Winners Verizon- Baroda Aaftab Rangwala BDX Tristian Hubbert DeVry KGSM - C2C (Lufkin) Heather Goodwin Verizon- Gandhinagar Darshan Doshi Reward Best of campaign Best of campaign Best of campaign Best of campaign Best of campaign Center Baroda Nac Lufkin Gandhinagar 21 BIRTHDAYS IN APRIL Colton Land Emily Hughes Donna Gates Ketankumar Solanki Tiffany Carroll Victoria Miranda Wade Alexander Poonam Bhardwaj Curtis Vanegas Jack Neal Charles Roberts Shelia Cain Thomas Clover III Monique Butler Anna Nickle Catherine Evans Christina Gartman Neeraj Daryani Seema Dhamija Kirankumar Patel James Somerford Joni Laird Danielle Ferretiz Naaron Hood Nancy Wright Valencya Yarbrough Nicholas Rocco Ashley Woodard Brandy Nair Aaron Stevenson Gargi Bhatnagar Shelby Watson Mitesh Patel Martha Williams Krystle Brown Dhaval Solanki Ashish Nagar Lee Hearne Joyce Flemon 4/1 4/1 4/1 4/1 4/1 4/1 4/1 4/2 4/2 4/3 4/4 4/4 4/4 4/4 4/5 4/5 4/6 4/6 4/6 4/7 4/7 4/7 4/8 4/8 4/8 4/8 4/9 4/9 4/9 4/9 4/10 4/10 4/11 4/12 4/12 4/12 4/12 4/13 4/13 Nac Luf Rus Brd Nac Luf Luf Gnr Nac Nac Luf Nac Luf Nac Nac Nac Nac Gnr Gnr Brd Nac Nac Nac Nac Nac Nac Nac Nac Luf Nac Gnr Nac Brd Luf Nac Gnr Brd Nac Nac Parvez Mansoori 4/14 Brd Anitaben Sharma 4/14 Gnr Amaris Chandler 4/15 Nac Sahil Jadav 4/15 Brd Saket Singh 4/15 Gnr Linda Johnson 4/16 Luf Carolyn Wingate 4/17 Nac George Foxworth 4/17 Nac Heather Chambers 4/18 Gnr Danny Garrett 4/18 Nac Brittany Crain 4/19 Nac Aaftab Rangwala 4/19 Brd Shem Delafield 4/19 Nac Vivek Rawal 4/19 Gnr Travis Carter Jr 4/20 Nac Parvezakhtar Shaikh 4/20 Brd Anthony Dotson 4/21 Nac Davinthia Furlough 4/21 Nac Garrett Cook 4/22 Nac Pranav Patel 4/22 Brd Quinton Barrett 4/23 Luf Mahendra Bhati 4/23 Brd Joseph Carrell 4/23 Rus Dakoda Harris 4/23 Nac April Castanon 4/24 Luf Sheetal Salvi 4/24 Gnr Manoj Chandiramani 4/25 Brd Gaurang Mistry 4/25 Brd Krupal Goswami 4/26 Brd Ruchi Patel 4/26 Brd Tina Grimes 4/27 Nac Mike Fenton 4/27 Nac Suchintya Jha 4/28 Brd Breeka Johnson 4/29 Luf Brittney Randall 4/30 Luf Isaac Lowe 4/30 Nac Dorothy Johnson 4/30 Nac