March/April 2011 - Southshore Center
Transcription
March/April 2011 - Southshore Center
SOUTHSHORE TIMES www.southshore-center.org March—April 2011 Phone 952-474-7635 Address: 5735 Country Club Road, Shorewood MN 55331 Celebrate St Patrick's Day with a Special Luncheon and Entertainment by Lyndon Griffin ―If We Only Had Old Ireland Over Here‖ What’s New This Month? Greetings from the President and Thank You! …………….2 Art classes, and lunch menus, AAA driving ………………..3 Exercise and Step-to-it ….…..4 March Calendar ....................... 5 Ballads, Stories and a Poem or Two Thursday, March 17th 10:00am $3 members $4 guests Lunch price $6.00 Please call for reservations 474-7635 Enjoy the history, culture, and songs of Ireland as never before with the unique entertainment of Lyndon Griffin. Listen or sing along with the many themes of Irish folk music. This interactive concert features Griffin’s unique performance style which weaves Irish history and the history behind the songs into a united package of emotion and intellect, energizing the songs with the urgency of a current event, though the story may be hundreds of years old. April Calendar.......................... 6 Discover the real Molly Malone and the truth about Danny’s love. Spring Garden Fair, Make Ahead Meals and Empty Bowls……………………... 7 Sing along with the prodigal son, a dying rebel, a grateful husband. SCS Travel ............................... 8 Drink with candle makers and Mr. Finnegan’s friends and relatives Ridgeview classes, Lunch on Golden, NHDD…………………….9 Musically woo the Colleens of many a county, town and glen. Dance at Mari’s wedding reception, cry over Grace’s honeymoon. Fight for Irish freedom and long to be home again. Lake Minnetonka Art Tour ..10 AARP Tax Preparation Continues IRS Certified Tax-Aide Counselors are available at the SouthShore Center from 9:00 am –3:00 pm on Mondays through April 11th. Trained AARP Tax-Aide representatives will be available for seniors and low-income families to assist with simple tax preparations. This is a free AARP service. Please call the Center to make your appointment and the receptionist will give you further instructions. Call the Center for information 952-474-7635 Visit the Website www.Southshore-center.org or stop by 5735 Country Club Road, Shorewood MN 55331 SouthShore Center Greeting/Members www.southshore-center.org page 2 Greetings From The President! The South Shore Senior Partners are proud to announce that we are being honored by the South Lake -Excelsior Chamber of Commerce as a Community Hero for our Organization Supporting Seniors. We will receive this recognition on March 4th at the “Party of the Year”. We are grateful to be recognized for the hard work that we have put in to keep the activities going strong at the SouthShore Center. As you can see in this month’s SouthShore Times, if you are suffering from cabin fever – we have the cure! This February we had a fabulous Valentine party with our guest speaker Stan Tekiela. This March you can come and celebrate St. Patrick’s Day with an Irish Folk Singer and luncheon. We have great art classes that are open to all levels. If you prefer admiring other artist’s works, then join our Lake Minnetonka Art Tour for a day of visiting local artists in their home studios. We continue our Health services with Happy Feet, Blood Pressure Checks and lectures from Ridgeview. A class will be offered on Diabetes and another class on Prescriptions and OTC Medications. We emphasize the importance of exercise and are starting a new Step-to-it class to correspond with the Community-wide Step to it challenge, along with another class on the Mind/Body connections. There are fabulous trips offered through SCS for those who would like to get away from it all. We have Book clubs looking for new members to join. The SouthShore Center will be hosting a Spring Garden Fair for all you gardeners waiting for the snow to melt away. A poetry workshop will be held to inspire all you poets and give you an opportunity to perform at a microphone. There are cooking classes and Make and Take meals to save you time. We strive to be a clearinghouse for information for the senior community as well as a great place to come and socialize and enjoy a terrific lunch. Cabin Fever? Not here - Spring is in the air and we can feel it! Bob Newman SSSP Board Members President: Bob Newman Vice-President: Sue Peck Treasurer: Joanne Schmid Secretary: Theresa Zerby Members: Tena Brandhorst Cherie Daughton Linda Freeman Jane Stein Catherine Turner The SSSP thanks Pook Grathwol for her wonderful presentation on estates, trusts and elder law. DONATIONS: Thank you Bridge club for your donation of $82.00! Thank You Jean Ice. Welcome to our newest members: Lee Antonsen Lois Hudlow Diane Korengold In Memoriam The Thursday Bridge club donated in the memory of Diane Lerohl. Metro Paint-A-Thon August 6 and 7 The Metro Paint-A-Thon, a program of the Greater Minneapolis Council of Churches, seeks homes to paint. Each year, on the first weekend in August, Metro Paint-A-Thon rallies volunteer teams from corporations, congregations, and civic groups to paint the homes of low-income seniors and people with disabilities. The program helps homeowners remain living independently in their own homes and improves neighborhoods throughout the Twin Cities seven-county metropolitan area. Since 1984, Metro Paint-A-Thon volunteers have painted more than 6,000 homes. Guidelines for qualification include: own and occupy a single family home. Must be over 60 or permanently physically disabled, monthly income must not exceed $1,800/month (1 person household) or $2,500 (2 person household). Call 612-721-8687 x321 for more info and an application. Deadline to apply is May 6th. Call the Center for information 952-474-7635 Visit the Website www.Southshore-center.org or stop by 5735 Country Club Road, Shorewood MN 55331 SouthShore Center Classes and Menus www.southshore-center.org 55+ AAA Driving Instruction! Save 10% on your auto insurance for 3 years by attending one of the MN Highway Safety Center Driving Classes at the Southshore Center Free Refresher Classes held on: Wednesday, March 9th: 5-9PM Tuesday, April 12th: 5-9PM New Class May 21, 8:30am-5pm (8 hr class) June 15, 9a-1pm July 11, 1-5pm August 11, 6pm-10pm Call 1-888-234-1294 to Register Directly! Fused Glass Class Thursday, March 10th, 12-3pm The Fused Glass class is back and it is addictive! Our favorite glass artist Stephanie Jochims will be here helping you create a one-of-a-kind usable piece of art. From serving trays to coasters to jewelry, Stephanie will help you create that special piece. Examples of items you can make are on display in the cabinet by the receptionist. Price varies depending on the size of the item you are making. Call for Reservations 474-7635. Pre-registration is required. page 3 Discovery Book Club (Minnesota and Local Area Historical studies) Do you enjoy learning more about local history and Minnesota state history? We provide books from the library and topics ranging from Minneapolis architecture, state history, to stories of local significance. Read and study these books together in a fun, social setting. We have openings in our Discovery Book club, which Join us! currently meets every Monday from 12:45-3:00PM (tentatively starting again on March 21st.) Our group is open to a new meeting time if others who would like to join are not available on Mondays. Please call the center for more information and let the receptionist know you are interested. 474-7635. Michelle Combs Oils & Acrylics April 6 – May 18, Wednesdays 9am-12pm Session cost $125 Learn to enhance your technical skills to compose a painting, draw shapes, mix paint colors and understand values to create your own masterpiece. Instructor will provide individual time, instruction and demonstrations. Class is designed to be fun and relaxing! Beginners are welcome. Open Painting Time every Wednesday in March from 9-noon. Do you have an unfinished work of art and need some space and inspiration? Bring your materials to the Center and use our Activity room to paint and finish your masterpiece! March—April Lunch Menus March 1st Mary‘s Meatloaf March 3rd Split Pea soup/Tuna Melt Sandwiches March 8th Chicken Pot Pie March 10th Stuffed Green Peppers March 15th Pizza March 17th Special luncheon $6 St Patrick‘s Day Guiness Beef Stew March 22nd - Wild Rice Chicken Casserole March 24th Swedish Meatballs March 29th Stuffed Pasta Shells March 31st BBQ Chicken Legs April 5th Sweet ‗n Sour Pork April 7th Chicken Pasta Salad April 12th Beer Cheese Soup and Sandwich April 14th Baked Rigatoni April 19th Linguini and Clam Sauce April 21st Quiche and Salad April 26th Sloppy Pizza Joes Call the Center for information 952-474-7635 Visit the Website www.Southshore-center.org or stop by 5735 Country Club Road, Shorewood MN 55331 SouthShore Center Exercises www.southshore-center.org Step To It Challenge Get active with your community! The Step To It Challenge is a fun, free, lighted-hearted way to connect with family, friends, and neighbors, and get moving again after a long winter. Shorewood, Excelsior, Minnetonka and Mound are four of the twenty-two Hennepin County communities taking the challenge! Participants from each city will have a chance to be honored by Hennepin County and the Minnesota Twins at a Twins home game during the 2011 season. How does it work? page 4 Mind Body Connection Class Cross Train your Brain! April 13th Wednesday 10:00-11:00am No charge for this class—bring a friend. Find out why proprioception(the sense of how your own limbs are oriented in space) is so important in our daily lives. This special exercise class helps build balance and dexterity. Class participants will learn balance exercises that they can practice at home and hopefully lower their chances of falls. These exercises are focused on simple movements that help build muscle memory and help keep supple brain connectors! The first half of the class will focus on the physical exercises and the second half will focus on pencil, paper and puzzle mind work to help stimulate your brain! As a Step To It participant, you will keep an ongoing total of the steps you take during the challenge. Using Missing Letters Game— an activity conversion chart at www.steptoit.org, other Count the ‗f‘‘s in this activities such as biking, skateboarding, Tai Chi, or even passage: How many did you just mowing the lawn can count toward overall steps. count? The website will allow you to record your steps online, There are actually 6 “f”s, but most people only count 3. Why? or your step total can be called in or faxed. Best of all, It seems that the brain has trouble it’s FREE! Watch to register online beginning April 1 at correctly processing the word of. The letter “f” usually makes the / www.steptoit.org. f/ sound, like in fox. In the word of, though, it makes the /v/ Join our kick-off event on Monday May 9th at sound. As a result, the brain overlooks the word of as it scans for Minnetonka High School track beginning at 5:30pm or the sound of /f/. just register online and pick up a free basic pedometer 7 reasons you should get out and exercise: and forms at the Center after April 1st. 1. Keep trim, helps you lose fat and preserve muscle. - DOUBLE YOUR FUN 2. Improve sleep bone density and reduce risk of falls and fracBRING A FRIEND WITH YOU!!! 3. Improve tures 4. Lower risk of heart disease, diabetes and high blood pressure, gallstones, and colon cancer. Step to it Challenge 5. Reduce arthritis discomfort 6. Reduce natural muscle loss which occurs with aging. Class Mondays 2:15-3pm 7. Raise self esteem, improving mood and relaxation. $4 per class The major reason most people don’t exercise is they Starting March 7th consider it to be boring. Here at the Southshore Center we stress the importance of exercising but also how to Join this fun Class—we will get make it fun! Joining group classes ensures that you get a as many steps in as possible in chance to meet new people and make new friends. this constantly changing 45 Seeing a group of people exercising with you improves minute class. This low-impact class will mix it up the motivation level. Great music enhances the fun and help get you moving. Weather permitting we factor. Mixing it up by not doing the same exercises will include outdoor activity and with enough everyday helps to change the focus on different body interest this class could grow to include an additional class during the week. Drop-ins welcome! parts and contributes to making the classes more enjoyable. Call the Center for information 952-474-7635 Visit the Website www.Southshore-center.org or stop by 5735 Country Club Road, Shorewood MN 55331 SouthShore Center Calendar www.southshore-center.org page 5 Phone: 952-474-7635 Address: 5735 Country Club Road, Shorewood MN 55331 March 2011 Mon Tue Wed Thu 28 1 2 3 8:15-Dance Fitness 8:45 Ball Fitness 9-3:00 AARP TAX Prep 1:00 Knitting Group 2:15-3 Step to it class 7 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Happy Feet 9-3:00 AARP Tax Prep 1:00 Knitting Group 2:15-3 Step to it class 14 8:15-Dance Fitness 8:45 Ball Fitness 9-3:00 AARP Tax Prep 1:00 Knitting Group 2:15-3 Step to it class 9-Card Crafters 8:15 Dance Fitness 9:30-Wood Carvers 9:00 open paint time 11:15 Blood Pressure 1:00 mahjong 12:30-Eureka City Band 11:45-Lunch 1pm-Cards 500 8 9-Card Crafters 9:30-Wood Carvers 12:30-Eureka City Band 11:45-Lunch 1pm-Cards 500 15 9-Card Crafters 9:30-Wood Carvers 11:45 Lunch 12:30-Eureka City Band 1pm-Cards 500 9 8:15-Dance Fitness 9:00 open paint time 1:00 Mahjong 5-9 AAA Driving 16 8:15-Dance Fitness 9:00 open paint time 1:00 Mahjong 1-3Make Ahead Meals 11:45-Lunch 1pm-Bridge Fri 4 8:15-Dance Fitness 8:45 Ball Fitness 1pm-Bingo 10 11:45 Lunch 1pm-Bridge Noon –3PM Fused Glass class 11 1pm-Bingo 12(sat) Spring Garden Fair 8-4 17 18 1pm-Bingo 10:00 IRISH BALLADS 11:45-Special St Patrick’s Day Lunch $6 1pm-Bridge 21 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Happy Feet 9-3:00 AARP Tax Prep 12:45 Discovery Books 1:00 Knitting Group 2:15-3 Step to it class 28 8:15-Dance Fitness 8:45 Ball Fitness 9-3:00 AARP Tax Prep 12:45 Discovery Book 1p Knitting Group 2:15-3 Step to it class 22 9-Card Crafters 9:30-Wood Carvers 11:45-Lunch 12:30-Eureka City Band 1pm-Cards 500 29 9-Card Crafters 9:30-Wood Carvers 11:45-Lunch 12:30-Eureka City Band 1pm-Cards 500 23 8:15-Dance Fitness 8:45 Ball Fitness 9:00 open paint time 10:30 Diabetes What should I know 1-Mahjong 30 8:15-Dance Fitness 8:45 Ball Fitness 9:00 open paint time 1-Mahjong 24 11:45-Lunch 1pm-Bridge 31 11:45-Lunch 1pm-Bridge 7-9PM Bread Baking class 25 8:15-Dance Fitness 8:45 Ball Fitness 1pm-Bingo SouthShore Center Calendar www.southshore-center.org page 6 Phone: 952-474-7635 Address: 5735 Country Club Road, Shorewood MN 55331 April 2011 Mon Tue Wed Thu Fri 1 8:15-Dance Fitness 8:45 Ball Fitness 1pm-Bingo 4 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Happy Feet 9-3:00 AARP Tax Prep 12:45 Discovery Book Club 1p Knitting Group 2:15-3 Step to it class 11 8:15-Dance Fitness 8:45 Ball Fitness 9-3:00 AARP Tax Prep 12:45 Discovery Book Club 1p Knitting Group 2:15-3 Step to it class 18 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Happy Feet 12:45 Discovery Book Club 1p Knitting Group 2:15-3 Step to it class 25 8:15-Dance Fitness 8:45 Ball Fitness 12:45 Discovery Book Club 1p Knitting Group 2:15-3 Step to it class 5 9-Card Crafters 9:30-Wood Carvers 11:15 Blood Pressure checks 12:30-Eureka City Band 11:45-Lunch 1pm-Cards 500 12 9-Card Crafters 9:30-Wood Carvers 11:45-Lunch 12:30-Eureka City Band 1pm-Cards 500 5-9PM AAA Driving 6 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Painting with Michelle Combs 1:00 Mahjong 13 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Painting with Michelle Combs 10:00 Mind Body class 1:00 Mahjong 19 20 9-Card Crafters 9:30-Wood Carvers 11:45-Lunch 12:30-Eureka City Band 1pm-Cards 500 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Painting with Michelle Combs 1-Mahjong 1-3 Make ahead meals 26 9-Card Crafters 9:30-Wood Carvers 11:45-Lunch 12:30-Eureka City Band 1pm-Cards 500 27 8:15-Dance Fitness 8:45 Ball Fitness 9:00 Painting with Michelle Combs 1-Mahjong 7 11:45-Lunch 1pm-Bridge 14 11:45-Lunch 1pm-Bridge 21 8 8:15-Dance Fitness 8:45 Ball Fitness 15 8:15-Dance Fitness 8:45 Ball Fitness 1pm-Bingo 22 10:30-11:30 Ridgeview Your Medications and Prescriptions 11:45-Lunch 1pm-Bridge 28 11:45-Lunch 1pm-Bridge 29 8:15-Dance Fitness 8:45 Ball Fitness 1pm-Bingo 30th Saturday—Lake Mtka Arts Tour SouthShore Center Events www.southshore-center.org page 7 Spring Garden Fair Saturday, March 12, 8 am-4 pm $30 pre-registration $35 day of event Master and novice gardeners can get a jump on spring at the Spring Garden Fair, at Southshore Community Center. This great day will feature programs and workshops from local experts! Presentations by Holesek’s, Laverne Dunsmore, Soni Forsman, Steve Horan, greenhouses and local growers, nurseries, and many others!! Registration fee includes breakfast, lunch, programs and workshops, and a vendor fair. There will be some great prizes, some great conversation about the upcoming garden season, and a seed exchange for those who bring seeds to trade! Register under 'Events' online at Southshore Center website or with the receptionist at the Center. Celebrate National Poetry Month! How to participate: From April 1-17 share your poem with participating merchants to obtain a stamp. Each stamp is worth an entry in the Grand Slam drawing on Sunday, April 17th Attend the Grand Slam Poetry Celebration and open Mic at the SouthShore Center on Sunday, April 17, 4-6 pm. Pantouff’s Subway Cynthia Rae Minnetonka Music Excelsior & Heartbreaker B Grizzlies Minnetonka Libraries Caribou Avanti Dunn Bros AND MORE! Excelsior Bay Books April is National Poetry Month Poetry Workshop on April 10th 2-4pm (FREE) Spoken Word Poetry Workshop – Sign up to learn tips and techniques for creating and performing your original poetic work. Members of the award-winning SlamMN! team will guide you through the thinking and writing process to get you ready for performance. Learn how to combine poetic techniques with your own voice and personality to communicate your ideas to a wider audience. Make Ahead Meals Class – 3rd Wednesday of each month 1-3pm. Cost: $79 per person Includes 4 dinner kits for a family of four or break those down even further to go twice as far!! Instructions and plastic freezer bags provided. No fuss no muss in your own kitchen. Let us provide the recipes and do the shopping, you just roll up your sleeves and dig in with your friends! Menu for March 16th: Honey Dijon BBQ Turkey, Orange Tarragon Pork Chops, Caribbean Steak, Turkey Caesar Wraps Menu for April 20th: Roasted Lemon Turkey and Peppers, Spicy Citrus Pork Chops, Baked Dill Salmon on Rice, Ground Beef Gyros Menu for May 18th: Crock Pot Braised Lamb, Lemon Grilled Fish, Stuffed Chicken Breast, Individual Turkey Meatloaves Bread Baking Class - Thursday, March 31st, 7-9pm $28 per person – ‗Rise‘ to the challenge! Chef Connie Blanchard will share her recipes and techniques for working with sourdough, create some delicious foccacia, and a whole wheat bread. Plan to enjoy your efforts with compound butter and olive oils! Empty Bowl 13th Annual Fundraiser for Local Foodshelves Tuesday • March 15 • 2011 11 a.m. - 7 p.m. • Hopkins Center for the Arts 1111 Mainstreet, Hopkins Choose your favorite handmade ceramic bowl from over 1000 bowls created by artists and students. Keep it as a reminder of all the empty bowls in our community. Enjoy local entertainment and a simple meal of soup and bread donated by local businesses. Your free will donation supports the work of ICA Foodshelf and ResourceWest. Make a bid on 60 unique Celebrity Bowls in the silent auction. To volunteer for Empty Bowls, call the Hopkins Schools Volunteer Office 952-988-4069. Call the Center for information 952-474-7635 Visit the Website www.Southshore-center.org or stop by 5735 Country Club Road, Shorewood MN 55331 Travel www.southshore-center.org page 8 Senior Community Services Trips For detailed information on trips, or to register call Sue Gallus at 952-541-1019 x316 or check out their website for more detailed information: www.seniorcommunity.org Black Hills June 11 11--14, 2011 $625 pp double occupancy. See Wall Drug, Bear Country USA, Mount Rushmore, 1880 Train, Trial of Jack McCall, Deadwood, Devil’s Tower, Homestake Gold Mine, and Corn Palace. Yellowstone/Tetons June 15 15--21, 2011 $1175 pp double occupancy. Pitchfork Fondue, Medora Musical,Chuckwagon Breakfast, Yellowstone National Park, Grand Teton National Park, Buffalo Bill Museum, Cody Night Rodeo, and Bear Country USA. Toronto and Niagara Falls June 22 22--29, 2011 $1125 pp double occupancy. City tour of Toronto, Maid of the Mist, City tour of Niagara Falls, Niagara-on-the-Lake, Riverview Cellars Winery, Welland Canal, and Our Lady of Victory Basilica. New York, New York June 23 23--July 1, 2011 $1500 pp double occupancy. Ellis and Liberty Island, Two days of sightseeing with a local guide, Spirit City Cruise, U.S Military Academy, Maid of the Mist, Skylon Tower, and S.S. Badger Ferry across Lake Michigan. Alaska Northbound July 14 14--30, 2011 $3950 pp double occupancy. RCMP Heritage Center, Olympic Park in Calgary, Banff and Jasper National Parks, Alaska Marine Highway Ferry, Mendenhall Glacier, White Pass and Yukon Railroad, S.S. Klondike, Prince William Sound Cruise, All-you-can-eat Salmon Bake, Little Eldorado Gold Camp, Riverboat Discovery, Wildlife tour of Denali National Park, and Anchorage. Canadian Rockies July 15 15--23, 2011 $1525 pp double occupancy. Lewis and Clark Interpretive Center, RCMP Heritage Center, Banff and Jasper National Parks, Sulphur Mountain Gondola ride, Included lunch at Chateau Lake Louise, Columbia Icefield Sno-coach ride, Cominco’s Floral Gardens, Glacier National Park tour, Amtrak from Whitefish, MT to Devil’s Lake, ND. Alaska Fishing Adventure July 66--11, 2011 $2850 or August 77--12, 2011 $2650 Two days fishing for Salmon, One day for Halibut, and One day for Salmon, Cod, or Rockfish. Call for more info 8 Day Alaska Circle July 16-23, 2011 $2850 pp double occupancy. Iditarod Museum, Wildlife tour of Denali National Park, Cabin Nite Dinner Theatre, All-you-can-eat Salmon Bake and Golden Heart Review, Riverboat Discovery, Little El Dorado Gold Mine, Prince William Sound crossing, Anchorage city tour and Alaska Native Heritage Center. 11 Day Alaska Explorer July 20 20--30, 2011 $3700 pp double occupancy. Mendenhall Glacier, Inside Passage on Alaska Marine Hwy Ferry, White Pass and Yukon Railroad, S.S. Klondike, Prince William Sound Cruise, All-you-can-eat Salmon Bake, Little Eldorado Gold Camp, Riverboat Discovery, Wildlife tour of Denali National Park, and Anchorage. Oregon/California August 17 17--28, 2011 $1675 pp double occupancy. Amtrak from Minot, ND to Whitefish, MT, Multnomah Falls, Bonneville Dam, International Rose Test Gardens, Sand Dune buggy ride, Rogue River Jetboat tour, Redwood National Park, Avenue of the Giants, Fisherman’s Wharf, San Francisco tour, Emerald Bay Cruise, Great Salt Lake, and Salt Lake city tour, and Mount Rushmore. Shipshewana September 66--10, 2011 $710 pp double occupancy. Shipshewana Flea Market, Guided house, farm, and wagon tour at Amish Acres, Round Barn Theatre, tour of an Amish community, Thrasher’s lunch, and Navy Pier. Mackinac Island September 15 15--18, 2011 $625 pp double occupancy. Mackinac Bridge, ferry to Mackinac Island, overnight accommodations on Mackinac Island, Horse-drawn carriage tour, Included lunch at the Grand Hotel, ferry to St. Ignace. Cranberry Festival September 23 23--24, 2011 $250 pp double occupancy. Tour of an Amish Community, Shopping at the Wood Shed, Fanny Hill Dinner Theatre, and the Cranberry Festival. SouthShore Center Health and Wellness www.southshore-center.org Diabetes ―What Should I Know?‖ Wednesday, March 23rd 10:30-11:30 page 9 What is National Healthcare Decisions Day? Learn form a licensed diabetes educator the types of diabetes, the scope of diabetes, what are your risks, and steps to lower and manage your blood pressure and cholesterol. Meal planning, the importance of exercise and managing your medications will also be addressed. Presented by Nancy Opel,RD, LD, CDE Nutrition Services Ridgeview Medical Center National Healthcare Decisions Day (NHDD) is a nationwide program committed to ensuring that all adults with decision-making capacity have the information and opportunity to communicate and document their healthcare decisions. On April 16th every year, hundreds of NHDD events are held around the country. In Minnesota, attendees of NHDD events will have the opportunity to learn more about and complete a Minnesota Health Care Directive. Understand the safe use of both prescriptions and over the counter supplements. Hear some tips on minimizing drug errors and side effects. Bring your questions! There will be time for a question and answer period. Presented by Heidi Brady. Please call ahead for reservations: 474-7635 There is no charge for these lectures! A Minnesota Health Care Directive is a document through which individuals may exercise their right to control their own health care in the event that they are not able to speak for themselves. Under Minnesota law passed in 1998, a Health Care Directive combines two separate documents: a Living Will and a Durable Power of Attorney. Through a Minnesota Health Care Directive, individuals may name an agent to act on their behalf when unable to speak for themselves (Durable Power of Attorney for Health Care), provide specific health care preferences and instructions (Living Will), or both. Individuals will have access to further information and will be able to complete a Minnesota Health Care Directive at most Minnesota NHDD events. Watch for more information on this event at the SouthShore Center to be held on either April 15th or 16th Call the receptionist at the center for more details! 952-474-7635 Pharmacist at the Center ―Your Medications and Prescriptions‖ Thursday, April 21st 10:30-11:30 Lunch on Golden! Tuesday, April 26th 11:45 Come and socialize and enjoy a complimentary lunch sponsored by Golden Living Centers of Excelsior. Lunch menu will be Sloppy Pizza Joes prepared by our very own Chef Mary Fran. As always, reservations required by noon the day prior to lunch. 474-7635. What is a Minnesota Health Care Directive? Caring Touch Home Health Care LLC Cindy (952) 215-4199 (References available) ―Personalized Independent Living Assistance‖ Available 7 days a week Scheduling, driving and accompanying to all errands, appointments and activities (doctor and dental visits, grocery shopping and activities in metro area). All Needs Customized by Client. Qualified, Experienced and Licensed Care Working in the Minneapolis metro area since 1990 & the South Lake Minnetonka area since 2008 Call the Center for information 952-474-7635 Visit the Website www.Southshore-center.org or stop by 5735 Country Club Road, Shorewood MN 55331 SouthShore Center 5735 Country Club Road Shorewood, MN 55331-8926 NON-PROFIT ORG U.S. POSTAGE PAID ADDRESS SERVICE REQUESTED EXCELSIOR, MN PERMIT NO. 315 Would you like to advertise in our newsletter? Please contact Theresa or Tena at the Southshore Center 474-7635 or email us at [email protected]. SouthShore Center www.southshore-center.org Page 10 Lake Minnetonka Arts Tour Saturday, April 30th 9:30– 4:30 “A Taste of the Tour” Cost $35.00 We will start the day with coffee and pastries at the Southshore Community Center. Then, hopping on one of two (12) passenger shuttle buses, we will visit selected artists in their studios. Midday, we will stop and relax at one of the tour’s sponsoring restaurants – Sunsets of Wayzata -- before heading out to visit additional artists in the afternoon. The fee includes morning treats, transportation, lunch and a chance to win a door prize created by one of the tour’s artists. Tickets are available at the reception desk at the SouthShore Center. Space is limited so buy your tickets early. For more information on purchasing tickets please call 952-474-7635.