Crittenton Hospital Medical Center
Transcription
Crittenton Hospital Medical Center
Crittenton Hospital Medical Center SUMMER 2012 Crittenton Takes Knee Replacement Surgery to New Heights p4 Community Alert: What You Should Know About Synthetic Marijuana p3 Young Athletes Can Safely Take the Heat p6 Real Men Do Take Care of Their Health p13 Like us on Facebook for a chance to win VIP status for your family and start the Festival of the Hills fireworks show with Mayor Barnett. facebook.com/CrittentonHospital crittenton.com Follow us on Facebook and Twitter Wellspring Inside This Issue 3 What You Should Know About Synthetic Marijuana 4–5 Crittenton Takes Knee Replacement Surgery to New Heights 6 Young Athletes Can Safely Take the Heat 7 Build a Better Salad 8–10 Calendar of Events 11 Summer Parent/Child Series New Patient Tower Is Under Construction Crittenton Hospital Medical Center has begun construction on a new patient tower that will include: » A sanctuary space to promote Crittenton’s belief that caring for mind, body, and spirit leads to better patient outcomes » A rooftop healing garden for patients, visitors, and staff » Space designed to build relationships between nurses and patients by enhancing communication and accessibility » Environmentally-friendly facilities using energy efficient systems and recycled materials The new South Tower is being built in response to patient needs, says Anthony Nehra, MD, Chairman South Tower construction, viewed looking north of the Crittenton Foundation Board of Directors and a Crittenton physician. “We saw areas where patient care needed to be enhanced,” he says. The Crittenton Foundation’s Cornerstone Campaign has raised more than $14 million toward its $20 million goal to support the construction. This is Crittenton’s largest fund-raising effort to date. To make a donation, call (248) 652-5345. 12 Pixley Family Creates a Legacy Crittenton Hospital Medical Center—Locations to Serve You 13 Real Men Do Take Care of Their Health Crittenton Hospital Medical Center 1101 W. University Drive Rochester, MI 48307 (248) 652-5000 Crittenton Foundation 929 W. University Drive Rochester, MI 48307 (248) 652-5345 Crittenton WellPointe Imaging Center 1701 S. Boulevard East, Suite B50 Rochester Hills, MI 48307 (248) 997-9020 Crittenton Medical Building (on the southwest side of the hospital) 1135 W. University Drive Rochester, MI 48307 Crittenton Medical Services 441 S. Livernois Road, Suite 100 Rochester Hills, MI 48307 Crittenton Medical Plaza 42370 Van Dyke Road Sterling Heights, MI 48314 (888) 904-HEALTH (4325) 14 Congratulations to Our Nurse of the Year! 15 Join Our Social Community Outpatient Pharmacy Suite 100, (248) 650-2155 Wayne State University—Family Medicine Center Suite 250, (248) 650-6301 Crittenton Medical Plaza 2251 N. Squirrel Road Auburn Hills, MI 48326 Outpatient Imaging Center Suite 201, (248) 652-5437 Sports Rehabilitation Center Suite 101, (248) 652-5653 Crittenton Home Care Suite 320, (248) 656-6757 On the Cover: Jeffrey DeClaire, MD, Crittenton’s Chief of the Department of Orthopaedics and Chief of the Department of Surgery, teaching knee replacement surgery innovations in South Korea. See page 4 to learn how Crittenton is changing this surgery for the better. 2 Crittenton Outpatient Therapy Center 1720 S. Livernois Road Rochester Hills, MI 48307 (248) 652-5315 Crittenton Outpatient Therapy Center 57850 Van Dyke Road, Suite 200 Washington Township, MI 48094 (586) 992-0869 Crittenton Financial Services 929 W. University Drive Rochester, MI 48307 (248) 652-5000 crittenton.com | Center for Preventive Medicine (248) 652-5976 Sleep and Neurophysiology Center (248) 652-5078 Diabetes Education and Nutrition Counseling Center (248) 652-5660 Crittenton Medical Equipment 161 S. Livernois Road Rochester Hills, MI 48307 (248) 650-4560 Crittenton Medical Equipment 1176 S. Lapeer Road Lake Orion, MI 48360 (248) 693-5384 Crittenton Barclay Imaging Center 355 Barclay Circle, Suite B Rochester Hills, MI 48307 (248) 601-6161 Crittenton Medical Plaza 72 S. Washington Street Oxford, MI 48371 Oxford Outpatient Imaging Center Suite 101, (248) 969-3200 facebook.com/CrittentonHospital | Crittenton Cancer Center 1901 Star Batt Drive Rochester Hills, MI 48309 (248) 844-4000 Bald Mountain Surgical Center 1375 S. Lapeer Road Lake Orion, MI 48360 (248) 693-7950 Crittenton Wellness Center Older Persons’ Commission 650 Letica Drive Rochester, MI 48307 (248) 601-2888 Physical Therapy at the OPC Older Persons’ Commission 650 Letica Drive Rochester, MI 48307 (248) 608-8119 UnaSource Surgery Center 4550 Investment Drive, Suite 100 Troy, MI 48098 (248) 265-4600 Stonebrooke Physical Therapy 2930 Crooks Road Rochester Hills, MI 48309 (248) 853-5410 @GetCrittenton | (248) 652-5000 Community Alert: What You Should Know About Synthetic Marijuana You may not have heard of Spice or K2, but these forms of synthetic marijuana are among the most recent drugs to make the scene among teens and young adults. This so-called fake pot is made by underground producers who spray shredded plant material with chemicals claiming to resemble THC—the active psychotropic ingredient in marijuana. The products are often labeled as “incense” and “not for human consumption” to get around laws covering their use. They’re marketed to people who are looking for “herbal” drug alternatives. Often smoked, they can also be infused in hot water and taken as a tea. Synthetic marijuana is often sold in head shops, gas stations, liquor stores, and on the Internet, advertised as a legal high that mimics the effects of marijuana. In reality, it’s illegal to possess or sell these products. Using them can produce an effect that is far from benign. “Everyone must know that these synthetic marijuana chemicals are much more dangerous than the active ingredient in marijuana,” states Natalie Mariani, Crittenton Hospital Medical Center pharmacist. Mental and Physical Effects Product names also include Blaze, Black Mamba, Earthquake, and Stinger, so it may come as little surprise that users of fake pot have been admitted to emergency rooms with seizures and rapid heart rates. Other common symptoms include paranoia, agitation, hallucinations, In an Emergency If a friend or family member experiences ill effects from Spice or K2, such as seizures or aggression, take them to Crittenton’s Emergency Department. Go to crittenton.com for information on Crittenton’s emergency services and behavioral health. “Everyone must know that these synthetic marijuana chemicals are much more dangerous than the active ingredient in marijuana.” –Natalie Mariani, Crittenton pharmacist confusion, shortness of breath, irregular heartbeat, vomiting, and nausea. Frequent users who stop often experience symptoms of addiction and withdrawal. Chemicals used for synthetic marijuana are made in illegal labs with no oversight or standards. As a result, product strength can vary widely, causing users to react differently to different brands or batches. What’s more, the National Institute on Drug Abuse has raised concerns that some of these products may contain dangerous residues of heavy metals. K2 may contain up to 10 different chemically created cannabis compounds. One of those compounds is four to five times more powerful than the THC found in most marijuana. “The use of these chemicals has propelled patients into violent rages that often result in physical harm to others as well as irreversible brain damage that psychiatry has no real treatment options to provide,” warns Don Lozen, Crittenton’s Director of Behavioral Health. “This is a serious social issue the community needs to address, as the consequences are many and severe.” Steps to Take Natalie Mariani Parents concerned about their children’s possible use of these drugs should watch out for rolling papers and plant materials that resemble incense or potpourri. Look for the mental and physical symptoms of use, too. A mental health professional or drug counselor can provide an evaluation and treatment, if necessary. Wellspring | SUMMER 2012 3 Crittenton Takes Knee Replacement Surgery to New Heights You need your knees. The largest joint in the body, the knee is required to carry out most everyday activities. Arthritis or injury can make knees weak, which can affect your quality of life. Fortunately, advanced knee replacement technology at Crittenton Hospital Medical Center offers patients relief from knee pain—and a return to an active life. Knee Pain, Explained The knee is the meeting place of three bones: the thighbone (femur), the shinbone (tibia), and the kneecap (patella). The area where these bones touch is covered with cartilage, which protects the bones and helps them move with ease. When arthritis or injury damages the cartilage or bones, disabling pain ensues. Even everyday activities— cooking, cleaning, bathing, and climbing stairs—can become difficult with severe knee pain. That’s where Jeffrey DeClaire, MD, Crittenton’s Chief of the Department of Orthopaedics and Chief of the Department of Surgery, comes in. He is at the forefront of innovations in knee replacement surgery, which replaces damaged bone and cartilage with implants that allow the joint to move smoothly again. Jeffrey DeClaire, MD, teaches surgeons around the world about a new technique for knee replacement. Advanced Techniques, Improved Results Alignment is key to successful knee replacement. When the bones forming the knee are properly aligned, implants typically work better and last longer. Traditional knee replacement, called manual instrumentation, results in incorrect alignment in more than 25 percent of patients. Crittenton is changing that statistic with patient-specific positioning guides (PSPGs). Dr. DeClaire has performed more surgeries with PSPGs than any other doctor in the world. “This new technology has improved the accuracy and outcomes for total knee replacement,” Dr. DeClaire states. During surgery, the PSPG guides doctors as they insert the implant. PSPGs are tailored to the shape of each patient’s knee, allowing for greater precision and accurate alignment. 4 crittenton.com | Free Joint Replacement Kit Could it be time for a new knee? To learn more or to order an informative joint replacement kit, email [email protected]. Jeffrey DeClaire, MD facebook.com/CrittentonHospital | @GetCrittenton | (248) 652-5000 Get to Know the Joint Replacement Center The Crittenton Joint Replacement Center is an 18-bed unit dedicated to patients having knee or hip replacement surgeries. The team is composed of expert orthopaedic surgeons, nurses, and physical therapists—all working together to make each patient’s recovery a success using minimally invasive methods. Thank You, Dr. DeClaire! Knee replacement is one of medicine’s biggest success stories. After such surgery, nine out of 10 people can walk and do other normal activities without pain. And when the surgery is performed with patient-specific positioning guides (PSPGs), odds of success are increased. Robert Thompson, age 75, of Clinton Township, had this to say after Jeffrey DeClaire, MD, performed his total right knee replacement using a PSPG in July 2011: “In six months, I was skiing in Vail, Colorado, with family and friends. I skied 33 days with no pain. It was wonderful. The freedom and lack of pain were awesome. My surgery and recovery went very smoothly, with little or no swelling. I did my exercises before and after surgery, which I think really helped. I could not be happier with my DeClaire experience.” Crittenton’s Dr. DeClaire travels worldwide to perform knee replacement with PSPGs. “In addition to a recent trip to Korea, I have also traveled to Japan, Australia, China, and Malaysia to teach and introduce the technology and techniques,” Dr. DeClaire says. What’s more, doctors from Japan, Chile, Sweden, Korea, Great Britain, the Netherlands, and Australia traveled to Crittenton to learn about PSPGs. Crittenton offers patients a full-range of expert orthopaedic services dedicated to prevention, diagnosis, treatment, and rehabilitation for a full spectrum of disorders and injuries. Our goal is to help you regain pain-fee mobility and return to your normal activities sooner. For more information visit crittenton.com/ortho or call (888) 904-4325 to choose your Crittenton orthopaedic specialist. The Center embraces a progressive philosophy involving all aspects of patient care and rapid recovery—from the moment surgery is proposed to the day the patient completes physical therapy. Patients prepare for their journey by attending a preparatory class along with a family member or friend who acts as their coach. Crittenton believes that building this support system ahead of time is crucial to a speedy recovery. A patient hospital stay generally lasts two days and boasts postoperative comforts including rooms with ample personal storage and flat-screen TVs. Rehabilitation takes place in a state-ofthe art training center, with Crittenton staff and patients encouraging and inspiring one another while on the path to recovery. With their coach alongside them throughout their stay and recovery, patients get the support they need to return home and begin a life of restored movement. No More Pain If you are suffering severe knee or hip pain, Crittenton’s Joint Replacement Center can get you back on the path to recovery—and back to your life. For more information, visit crittenton.com/joint-replacement or call (888) 904-4325 to find your Crittenton orthopaedic specialist. Wellspring | SUMMER 2012 5 Young Athletes Can Safely Take the Heat Parents, here’s a cool breeze of relief as summer starts scorching. Experts say heat illness in young athletes is largely preventable. With a few common sense safeguards, practices, meets, and games can go on even when the mercury rises. The American Academy of Pediatrics recently revised its guidelines on sports and heat. The update cites new research showing healthy kids and teens can adapt to the heat just as well as adults. Smart Strategies Keep Players Cool Preparation goes a long way in keeping warm-weather workouts safe. Ask your child’s school or sports league about their emergency plans. They should have trained staff present at all practices and games, and be ready to end early or reschedule when the heat index gets too high. Talk with your children about the dangers of heat illness. Explain that they should drink and rest more when it’s warm. Make sure they know to speak up if they feel ill. Limit your children’s activity during and soon after illness, especially one that affects the stomach or causes fever. If your child has a chronic condition, including diabetes or cystic fibrosis, talk with his or her doctor before allowing exercise in the heat. Finally, make sure there are enough fluids on hand before, during, and after workouts and events. Depending on their age and weight, children need as much as one 8-ounce cup every 15 to 20 minutes. Act Quickly When Heat Illness Strikes When you’re on the sidelines, watch for warning signs of heat exhaustion. These include heavy sweating; dizziness and confusion; nausea; headache; and pale, moist skin. If you spot them, have your child stop exercising, sit or lie down, and cool off with fluids and cold towels or ice bags. If symptoms don’t subside, get emergency help. “By taking some simple steps and paying attention to hydration and early signs of heat illness, you can keep your children safe while they engage in summer sports this year.” –David Bauer, Kids’ athletic/ Cardiac Screening Who: Middle and High School Students Where: Crittenton Sports Rehabilitation Center, 2251 N. Squirrel Road, Suite 101, Auburn Hills When: Saturday, July 28, 8 a.m.–noon Cost: $30 Screening includes a medical history; orthopaedic musculoskeletal evaluation; joint range of motion/ flexibility, strength, and posture screening; and weight, height, blood pressure, and vision screening. An electrocardiogram (EKG) will be performed and reviewed by a pediatric cardiologist. Make an appointment today! To reserve a time for your child’s screening, call (586) 992-0869. MD, FACEP, Chief of Emergency Medicine David Bauer, MD, FACEP 6 Kid-Friendly Emergency Care Summer is a season of fun, but also a time of bumps, sprains, scrapes, and stings. Fortunately, Crittenton’s Emergency Department has special Pediatric Urgent Care hours Monday through Friday, 4 to 10 p.m., and Saturday, Sunday, and holidays, noon to 10 p.m. Call (248) 652-5000 or visit crittenton.com to learn more. crittenton.com | facebook.com/CrittentonHospital | @GetCrittenton | (248) 652-5000 Build a Better Salad Variety is the spice of life. It’s also what boosts a salad’s nutritional value. Salads that include an assortment of healthy ingredients tantalize your taste buds and deliver a powerful nutritional punch. Toss extra nutrition into your next salad by adding: » Beans, such as kidney beans, chickpeas, or lentils » Chopped walnuts or pecans » Chopped, raw vegetables, such as broccoli, carrots, or peppers » Fresh fruits, such as strawberries, oranges, or apples » Dried cranberries, cherries, or other kinds of dried fruit » Cubes of cooked chicken Beyond Lettuce Get creative with your greens. Dark green leafy vegetables, such as broccoli, kale, spinach, and arugula, are usually richer in vitamins, fiber, and carotenoids than light greens. Romaine lettuce, for example, is higher in carotenoids than iceberg lettuce. Carotenoids may help prevent heart disease and certain cancers. Darker greens also add color to salads and deliver a sharper taste. So go ahead and experiment by mixing some deeper-hued greens into your next salad. Recipe Wheat berries have been around for at least 6,000 years. This whole grain adds a crunchy texture, along with fiber. ½ cup dried wheat berries 6 asparagus spears, trimmed and cut into 1-inch pieces ½ cup chopped fresh parsley 1 ½ tsp. chopped fresh rosemary, or ½ tsp. crumbled dried rosemary 1 tsp. lemon zest 1 tbsp. fresh lemon juice 1 tbsp. canola oil ¼ tsp. salt ¼ cup reduced-fat blue cheese, crumbled Low-Calorie Salad Dressings Vinaigrettes and cream-based mayonnaise dressings can add a lot of fat and calories to your salad. And don’t let a label fool you. A dressing labeled “low-fat” isn’t necessarily low in calories. Here’s how to enjoy guilt-free dressings: » Try a fat-free salad dressing. » Make homemade vinaigrette, using three parts vinegar to one part oil. » Use nonfat plain yogurt instead of mayonnaise when making creamy dressings. Crittenton’s Diabetes Education and Nutrition Counseling Center can help you learn to build healthy, tasty meals. Call (248) 652-5660. Asparagus Wheat Berry Salad with Blue Cheese Directions Bring wheat berries to a boil in 3 cups water in a large saucepan over high heat. Reduce heat, cover, and simmer 50 minutes or until tender. Add asparagus to wheat berries in saucepan, cover, and cook two to three minutes or until just tender-crisp. Drain mixture in a finemesh strainer and run under cold water to cool quickly. Shake off excess liquid and place in a medium bowl. Add remaining ingredients, except cheese. Toss gently, until well blended. Add cheese and toss gently. Nutrition Information Servings: 5 Calories: 110 Calories from fat: 40 Total fat: 4.5 g Saturated fat: 1 g Cholesterol: 5 mg Sodium: 200 mg Total carbohydrates: 14 g Fiber: 3 g Sugars: 0 g Protein: 5 g Source: The Heart-Smart Diabetes Kitchen Wellspring | SUMMER 2012 7 Crittenton Hospital Medical Center Calendar of Events June | July | August 2012 Crittenton Hospital Medical Center is pleased to offer you the following programs and services. Registration is required for all classes.* To register for classes, view class schedules, or get more information, visit crittenton.com/classes or call our Community Health & Education Department at (248) 652-5269 from 8 a.m.–4 p.m., Monday through Friday, unless otherwise noted. General Health & Wellness LIVING WITH DIABETES SMOKING CESSATION CLASS: FREEDOM FROM SMOKING The American Lung Association’s Freedom from Smoking program has been designed for people who want help to quit smoking. No single way works for everyone. This program incorporates many well-known techniques, tools, and tips that have been developed over the past several decades. It’s possible to quit! This session runs for eight weeks. Cost is $69 for the series. DIABETES SELF-MANAGEMENT EDUCATION Crittenton has been recognized by the State of Michigan and the American Diabetes Association for Quality Self-Management Education. A registered dietitian, registered nurse, exercise physiologist, and others assist you to develop the knowledge you need to successfully manage your diabetes. Your insurance may cover part or all of these services. To register, call (248) 652-5660. MEDICAL NUTRITION THERAPY A registered dietitian with specialized knowledge in diabetes will meet with you and your family to evaluate your nutritional needs and provide individualized meal planning, instruction, and motivation to improve your diabetes or nutritional health. Your insurance may cover part or all of these services. To register, call (248) 652-5660. FREEDOM FROM SMOKING CLASS FOR TEENS Class runs for six weeks. FREE. 1-STOP SCREENING Are you concerned about your heart health? This screening includes several potentially life-changing assessments. The 1-STOP screening includes the following: blood pressure, body fat analysis, weight, health risk appraisal, peripheral vascular disease screening, and lab work. The lab work includes a lipid panel (cholesterol and triglycerides), fasting blood sugar, and C-reactive protein, which may be associated with an increased risk for heart disease. Once you have completed your screening, you will discuss the results with a family medicine physician. Participants must be at least age 50. This screening could change your life. Cost is $25. DINNER WITH A DOC: CARDIOVASCULAR LECTURE SERIES Topics feature cardiovascular subjects. Held the second Wednesday of every month at 7p.m. August 8: Update in Heart Failure Management—Who Is at Risk, What to Do?, presented by Chadra S. Reddy, MD. FREE. ORTHOPEDIC EDUCATIONAL SERIES Do you have questions related to your joints, back, hips, shoulders, or sports injuries? Join us for our exciting orthopedic educational series, held every month throughout the year. Topics vary monthly. 7 p.m. FREE. DIET FREE™: THE EIGHT HABITS THAT WILL CHANGE YOUR LIFE ➤ New! Zonya Foco, RD, CHFI, CSP, has assembled eight core habits that define a healthy lifestyle and spell DIET FREE. Participants receive the DIET FREE Lifestyle Guide, habit tracker, reminder bands, Healthy Fast Food Guide, and Healthy Dining Guide. The session runs for nine weeks. Cost is $125. PREDIABETES: WHAT IS IT? WHAT TO DO ABOUT IT? Learn how to delay or prevent type 2 diabetes. One family member or significant other is welcome. Fee includes free glucose meter. August 9, 1–3 p.m. Cost is $40 per person. To register, call (248) 652-5660. INDIVIDUALIZED DIET CONSULTATIONS ➤ New! Do you have questions regarding weight loss, healthy eating, cholesterol CONTINUOUS GLUCOSE MONITORING (CGM) A small recording device attached to you will keep track of glucose readings every five minutes, as well as activities, meals, and medications. You return in 3 to 7 days, depending on the device, and have it removed. Recorded information will be downloaded and the results and a report will be sent to your doctor. CGM gives you a better understanding of your blood sugar control. Physician referral needed. Insurance may cover the cost. For more information, call the Diabetes and Nutrition Counseling Center at (248) 652-5660. DIABETES SUPPORT GROUP Attend this monthly program for people with diabetes and a family member. July 12 and August 2, 7–8 p.m. Held at Crittenton Hospital Medical Center, North Building Conference Rooms 2A and B. FREE. MIND BODY SPIRIT TAI CHI FROM THE ARTHRITIS FOUNDATION, LEVELS 1 AND 2 This program from the Arthritis Foundation is practiced all over the world for overall health. It was developed by Paul Lam, MD, an Australian practicing physician and Tai Chi master, along with other Tai Chi and medical experts. This Tai Chi program incorporates Sun-style Qigong to promote increased energy level, balance, and flexibility, while improving posture and endurance and maintaining joint health for those living with mild to moderate arthritis. Practicing Tai Chi has also been credited with improved musculoskeletal strength and cardiovascular health and is a safe and effective way for people to maintain bone density. Cost is $79 for eight weeks. management, portion size, sodium restrictions, vegetarianism, celiac disease, and more? Meet with a registered dietitian to discuss individualized healthy eating needs. For an appointment, call (248) 652-5660. *Most programs require minimum enrollment. Classes may be rescheduled or canceled due to low enrollment. 8 crittenton.com | facebook.com/CrittentonHospital | @GetCrittenton | (248) 652-5000 HEALTHY PREGNANCY ONLINE BABY CARE CLASS This program focuses on mother care post-delivery, feeding your newborn, and new baby care and safety. Cost is $25. ONLINE CHILDBIRTH CLASSES Are you unable to attend childbirth classes due to bed rest, or is your delivery time rapidly approaching and you were unable to schedule a prepared childbirth series? Crittenton now offers a home study course for eligible participants. This class includes a hospital tour, along with a one-evening skills night with one of our childbirth educators. Cost is $75. PREPARED CHILDBIRTH CLASSES Crittenton offers a variety of comprehensive expectant and new parent classes. They include Prepared Childbirth, Prepared Childbirth Refresher, Prepared Childbirth Express, Vaginal Birth After Cesarean, and Preparing for Breastfeeding. Fees vary by class. BIG BROTHER-BIG SISTER This special class for siblings-to-be can help them learn about the coming event in a positive way. Tour the newborn nursery to see tiny infants and learn where mom will stay. For children ages 3 and up. Cost is $10 per family. FAMILY HEALTH MOTHERS AND DAUGHTERS EXPLORING CHANGES Making the transition from child to adult can be a challenge for both children and their parents. Mothers and daughters can explore the physical and emotional changes that come about during puberty. This one-evening program is designed for mothers and their daughters ages 9 to 12. Dates vary, 6:30–8:30 p.m. Cost is $10 per family. FATHERS AND SONS EXPLORING CHANGES Fathers and sons can explore the physical and emotional changes that occur during puberty. This evening program is designed for fathers and their sons ages 9 to 12. Dates vary, 6:30–8 p.m. Cost is $10 per family. AMERICAN RED CROSS BABYSITTER TRAINING Taught by a registered nurse, this six-and-a-half-hour class is designed to teach the basic skills of babysitting. Participants must be at least 11 years old. All participants receive a Babysitter’s Training Set. Certificates are given at the completion of the class. Cost is $60 per person. LIVING WITH CANCER CANCER SUPPORT GROUP Do you or someone you know have cancer? If so, there is help, hope, and support awaiting you. This support group is open to the community for cancer survivors, both those going through treatment now and those who have done so in the past, as well as their family members and friends. It takes a lot of courage to walk into your first meeting, but once you do, you’ll never be sorry you did. The bonding one feels to others in the group is amazingly supportive, enriching, and vital. LOOK GOOD … FEEL BETTER This program provides information and cosmetic advice to those with cancer. Includes hands-on instruction on makeup and skin care, as well as suggestions for using wigs, turbans, and scarves. Cosmetics provided for your personal makeover. Facilitated by certified cosmetologists. Meets second Monday of each month, 1:30–3 p.m. Registration required. FREE. PROSTATE CANCER SUPPORT GROUP Support group facilitated by Donald Birch, MD; Anil Kumar, MD; Jeffrey Greski, DO; and Crittenton Hospital Medical Center. Meets second Tuesday of each month. Topics vary. 6–9 p.m. FREE. BLOOD CANCER SUPPORT GROUP Crittenton Hospital and the Leukemia and Lymphoma Society are collaborating to bring free social and emotional support to anyone in the community who is touched by a blood cancer diagnosis. Held at Crittenton Cancer Center the second Wednesday of every month, 7–8 p.m. Walkins are welcome. FREE. For more information, call the Leukemia and Lymphoma Society at (248) 581-3885. CPR & SAFETY BLOOD BORNE PATHOGENS FOR THE NON-HEALTHCARE PROVIDER This two-hour class meets the requirements for the Occupational Safety and Health Administration’s (OSHA) 1910.1030 standard for non-healthcare providers. Participants take a test at the end of the course and receive certificates to document their compliance. Topics include the chain of transmission; the difference between a blood borne disease and an infectious disease; different diseases that can infect people, including HIV, hepatitis, and methicillin-resistant Staphylococcus aureas (MRSA); and OSHA guidelines. This class is ideal for teachers, daycare workers, and individuals who do not work in a healthcare facility. Cost is $25. CPR FOR FRIENDS AND FAMILY This program teaches how to perform CPR on adults, children, and infants and how to help an adult, child, or infant who is choking. The program is designed primarily for those who want to learn CPR that is not needed for employment. It is an excellent course for parents, grandparents, and those who have a general interest in CPR. Scheduled twice per month. Cost is $29. CPR FOR HEALTHCARE PROVIDERS: INITIAL OR RENEWAL This credentialed CPR class is designed for medical professionals, physicians, nurses, nursing students, EMS personnel, and dental and allied health professionals. Upon successful completion, an American Heart Association completion card is provided. Students enrolling in the renewal course must have a curent CPR for Healthcare Providers card to attend. Cost is $75 for initial training; $65 for renewal training. BLS SKILLS EVALUATION Allows students who have completed the online portion of the BLS class to be evaluated on their practical skills competency. An American Heart Association Healthcare Provider CPR card will be issued at the end of the program upon successful skills validation. Scheduled monthly. Cost is $49. HEARTSAVER FIRST AID (No CPR or AED) This class covers the fundamental concepts regarding first aid and is designed for people needing certification for employment. Teachers, personal trainers, lifeguards, and athletic coaches commonly take this class. Bleeding, shock, splinting, and burns will be covered, among other common first aid emergencies. A course completion card will be issued to participants at the end of the session. Scheduled monthly. Cost is $39. HEARTSAVER CPR AND AED This class covers adult, child, and infant CPR; foreign body airway obstruction; use of mouth-to-barrier device; and automatic external defibrillator training. Course is designed for the general community, and lay responders including security guards, lifeguards, day care workers, coaches, custodians, and teachers who need a credentialed CPR class but do not work in the healthcare setting. Upon successful demonstration of CPR skills, an American Heart Association completion card will be provided at the end of the program. Scheduled monthly. Cost is $50. HEARTSAVER FIRST AID, CPR, AND AED This course teaches how to manage illness and injury in adults until professional help arrives. This course meets state requirements for day care workers, teachers, coaches, personal trainers, and other related fields. Upon successful completion, an American Heart Association completion card is provided. Scheduled monthly. Cost is $89. To r e g i s t e r, v i s i t c r i t t e n t o n . c o m / c l a s s e s o r c a l l ( 2 4 8 ) 6 5 2 - 5 2 6 9 , u n l e s s o t h e r w i s e n o t e d . Wellspring | SUMMER 2012 9 ACLS PROVIDER This class is designed for participants who have never taken an ACLS class before or are currently expired. Class meets the criteria as set forth by the American Heart Association for treating adults in cardiac arrest and other life threatening cardiac events. Certification is current for two years and a current BLS Healthcare Provider CPR card is a prerequisite of the program. Offered bimonthly. Cost is $249. ACLS RENEWAL CLASS This class is designed for participants who are currently certified in ACLS and need to renew. Class meets the criteria as set forth by the American Heart Association for treating adults in cardiac arrest and other life threatening cardiac events. Certification is good for two years and a current BLS Healthcare Provider CPR card is a prerequisite of the program. Offered bimonthly. Cost is $199. ACLS SKILLS EVALUATION Allows students who have completed the on-line portion of the ACLS class to be evaluated on their practical skills competency. An American Heart Association ACLS Provider card will be issued at the end of the program upon successful skills validation. Scheduled monthly. Cost is $99. PALS PROVIDER This class is designed for participants who have never taken a PALS class before or are currently expired. Class meets the criteria as set forth by the American Heart Association for treating children in cardiac arrest and other life threatening conditions. Certification is current for two years and a current BLS Healthcare Provider CPR card is a prerequisite of the program. Offered bimonthly. Cost is $249. PALS REFRESHER This class is designed for participants who are currently certified and need to renew. Class meets the criteria as set forth by the American Heart Association for treating children in cardiac arrest and other life-threatening conditions. Certification is current for two years and a current BLS Healthcare Provider CPR card is a prerequisite of the program. Offered bimonthly. Cost is $199. SENIOR WELLNESS CRITTENTON WELLNESS CENTER AT THE OLDER PERSON’S COMMISSION Patients, families, and community members can participate in many health and wellness events at the OPC. Check out the activities at crittenton.com. Special Event Mom-to-mom sale Crittenton is hosting a mom-to-mom sale of gently used baby and children’s items in the main lobby and second floor conference rooms. Saturday, September 29, 7:30–8 a.m. (early bird) and 8 a.m.–noon. To reserve a table, call the Marketing Department at (248) 652-5100. Special Event RED CROSS BLOOD DRIVE Save a life by giving blood! Crittenton is sponsoring blood drives on Thursday, August 16, 11 a.m.–6 p.m., and Friday, August 17, 6:30 a.m.–6 p.m. Appointments are encouraged. Register to donate by visiting www.redcrossblood.org (sponsor code: Crittenton) or by calling (800) GIVE-LIFE (448-3543). SUPPORT & NETWORKING CHRONIC PAIN SUPPORT GROUP Chronic pain is a pain that never goes away. If you have it, you know that often doctors and medicine can’t help. But you can learn to help yourself. The American Chronic Pain Association can teach you how. We offer help and hope by educating you to control your pain in a myriad of ways. Don’t let your pain own you—take your life back now! FREE. For more information, call Drew at (248) 321-4164. MOTHERS AND MORE JOINS CRITTENTON IN CARING FOR MOTHERS Mothers and More is a nonprofit membership organization that cares for the caregiver. It provides a network of local chapters for mothers who are altering their participation in the paid workplace during their active parenting years. The Oakland County chapter of Mothers and More meets the first Tuesday of every month at 7:30 p.m. For details, email [email protected]. PARKINSON’S DISEASE SUPPORT GROUP Meets monthly for people with Parkinson’s disease and their families and friends to learn more about Parkinson’s and its management. Meets the first Wednesday of each month, 7–9 p.m. FREE. RESOLVE SUPPORT GROUP A nonprofit supportive organization for people experiencing infertility. This group provides advocacy, support, and education for infertile people and helps them build a support system, form friendships, and gather information and knowledge. Meets the first Friday of each month, 7–10 p.m. FREE. BIPOLAR SUPPORT GROUP For those with bi-polar disorder and depression. Meets the first and third Wednesdays of each month, 7–9 p.m. FREE. OVEREATERS ANONYMOUS This is a 12-step support group in which any unhealthy relationship with food can be dealt with. Anyone struggling with anorexia, bulimia, or overweight issues is welcome. Meets Sundays at 7 p.m. FREE. SARCOIDOSIS SUPPORT GROUP ➤ New! This group meets monthly for patients, caregivers, and family members who have sarcoidosis, an inflammatory disease that can affect almost any organ in the body. Meets the second Sunday of each month, 2–4 p.m. For more information, email [email protected]. To r e g i s t e r, v i s i t c r i t t e n t o n . c o m / c l a s s e s o r c a l l ( 2 4 8 ) 6 5 2 - 5 2 6 9 , u n l e s s o t h e r w i s e n o t e d . 10 crittenton.com | facebook.com/CrittentonHospital | @GetCrittenton | (248) 652-5000 y Fai Crittenton Bab er 27, b o ct Saturday, O n o o n 9 a.m.– nt lobby and en Critt ton fro oms conference ro second floor nd ve or, sted in being a If you are intere , Maternal ry Thomas, RN please call Sher 2-5671 tor, at (248) 65 Child Coordina com. as@crittenton. or email sthom Summer Parent/Child Series Coming this Fall!r Parent Child Yoga $30 for three-week session Take a journey with your 4- to 6-yearold, learning ways to gain strength, flexibility, and exercise through fun positions in yoga. It is a gentle way to begin a lifelong habit of staying active. Check for dates and times at crittenton.com/classes. Fire Prevention and Safety in the Home—FREE The Rochester Fire Department is hosting a family event to teach families about household safety and fire prevention. Parents and children are invited to attend. Wednesday, July 11, 6–7 p.m. Conference Room 2 C/D Adolescent Nutrition—$10 Does your teen struggle with making good choices regarding food and nutrition? A nutritionist will be sharing delicious recipes and tips to inspire teens and families to cook meals and make healthy food choices. Wednesday, August 8, 6–7 p.m. Conference Room 2 C/D Teen Smoking Cessation Classes—FREE This six-week program is designed to help teens who are struggling with tobacco use and want to quit. In classes, facilitated by the American Lung Association, an instructor works one-on-one with the teen to design an individualized success plan. Check for dates and times at crittenton.com/classes. To r e g i s t e r, v i s i t c r i t t e n t o n . c o m / c l a s s e s o r c a l l ( 2 4 8 ) 6 5 2 - 5 2 6 9 , u n l e s s o t h e r w i s e n o t e d . Wellspring | SUMMER 2012 11 Pixley Family Creates a Legacy The Crittenton Foundation recently received a six figure pledge from the Don G. and Ernestine Pixley Family. The gift pays tribute to the family patriarch, Don, who passed away in 2010. Their generosity demonstrates that Crittenton’s individualized, patient-centered care creates powerful bonds between caregivers and our patients. Don, a polio survivor, was a hard worker known for his quick sense of humor and compassion for others. Despite facing many health challenges throughout his life, he is remembered for putting others’ needs before his own. “He was a great friend to everyone. Both Don and Ernie value people more than anything, and that’s what makes them so special,” said Dr. Daniel White, a family friend and Crittenton physician. Together, Don and Ernie ran Pixley Funeral Home and cultivated a large but close-knit community of family and friends, including four children and five grandchildren. This community includes many of Crittenton’s physicians, nurses and employees. Over the course of his lifetime, Don trusted Crittenton to restore his health and save his life on numerous occasions. While vacationing in 2008, a lifethreatening fall required Don be admitted to the hospital. The family made plans to reach Crittenton as quickly as possible. “We knew we needed to be at Crittenton, because they always treat us like family,” said Ernie. Their gratitude and love for Crittenton inspired the Pixley Family to take an active role in supporting the hospital. Don served on Crittenton’s Foundation Board of Directors and the RehabCentre Community Advisory Board. “My father felt strongly that Crittenton is invaluable to our community,” said Vern Pixley. “He wanted to make sure it is here for his family, even after he was gone.” Upon Don’s passing, the Pixley family was grateful that he spent his last days at their community hospital. “We always knew—and still do—that Crittenton is there for us,” said Ernie Pixley. “Whether it’s the birth of a grandchild, a serious emergency, or my knee replacement, the staff shows so much compassion. I’ve never felt alone at Crittenton and that is why it will always be our hospital.” 12 crittenton.com | The Power of Philanthropy As Crittenton Foundation donor Steve Stolaruk accepted the Charles N. Crittenton Philanthropic Achievement Award at the 2012 People Who Care Benefit, he shared these reflections: “It took me 65 years to get here from 10 Mile and John R., where I was born and raised ... I wanted to work hard enough and long enough to support and assist those in need, those who may not have been as fortunate as me. Whoever needs help, I hope that I would be able to stand up and do my share. I give because it satisfies my spirit and hunger to show that I care—not just for those who are sick; it is also my belief and concern that personal grief must also be cared for. I am not worthy to receive this award, but I will accept it with one condition: that each and everyone here will share this award with me ... Let us all help Crittenton as Crittenton helps others!” How to Give To make a donation to the Crittenton Foundation or for more information, call (248) 652-5345. facebook.com/CrittentonHospital | @GetCrittenton | (248) 652-5000 Screenings Men Need Heart disease Blood pressure test All men, at least every 2 years Real Men Do Take Care of Their Health Men tend to lead less healthy lifestyles than women. They’re more apt to smoke and drink alcohol and more likely to be overweight. Yet compared with women, men go to the doctor less frequently. According to a large national survey conducted by the Centers for Disease Control and Prevention, many men don’t even have a regular health care provider. In the survey, 17 percent of men said they didn’t have a “usual place to go for medical care,” compared with just 10 percent of women. The irony is that men have even more to gain than women by taking steps to prevent future health problems. The average life expectancy for U.S. males is five years shorter than for females. Not all of that difference is due to biology. There are things men can do to protect their health. At the top of the list: getting regular checkups and screenings. “It’s often difficult to convince patients that screening tests are a necessity when they are feeling well,” says Abdel-Wahab Meri, MD, a Crittenton internist. “I like to sit down and explain in detail to my patients the reasoning behind each screening test and how it can save their life. Typically, there are no warning signs for many diseases and only screening can change the outcome.” When health problems are found early, there’s a better chance of successful treatment. For example, when colorectal cancer is found and treated early, 90 percent of patients are still alive five years later. So if it’s been more than a year since your last checkup, call your provider to schedule one. At the very least, you’ll be reassured to learn that all is well. At most, you might be taking a step today that helps you stay healthier for years to come. Cholesterol test Starting at age 35, at least every 5 years. Before age 35, discuss with your provider. Diabetes Blood sugar test All men, discuss with your provider Sexually transmitted diseases Various tests, including HIV All men, discuss with your provider Colorectal cancer Flexible sigmoidoscopy Starting at age 50, every 5 years if you’re not having a colonoscopy Abdel-Wahab Meri, MD Double contrast barium enema (DCBE) Starting at age 50, every 5 to 10 years if you’re not having a colonoscopy or sigmoidoscopy Colonoscopy Starting at age 50, every 10 years Fecal occult blood test Starting at age 50, every year if a colonoscopy is done every 10 years. Before age 50, discuss with your provider. Prostate cancer Digital rectal exam Prostate-specific antigen (PSA) test Starting at age 50, discuss the advantages and limitations of prostate cancer screening with yourprovider. Men with a high risk should begin discussions at age 45. Find a Doctor Whether you need a primary care doctor for a checkup and screenings or a specialist for a particular health concern, a Crittenton physician can help. Call (888) 904-4325 or visit crittenton.com and click on “Find a Doctor.” Wellspring | SUMMER 2012 13 Congratulations to Our Nurse of the Year! Congratulations to Linda Braun, RN, of Labor and Delivery, Crittenton’s 2012 Nurse of the Year. Braun was chosen from 23 nominees and was highly praised by her nominators. Braun says she always wanted to be a nurse and was specifically interested in the birthing experience, which she describes as “nothing short of miraculous.” While working on her nursing degree, she heard about two physicians, Richard Miles and Anthony Nehra, who were practicing Lamaze and Leboyer (new birthing methods at that time) at Crittenton. She thought it was exciting and forward-thinking, so she decided right then that she wanted to work at Crittenton. Her dream came true and she has been a Crittenton nurse for more than 32 years, 29 of those years in the area of Women and Children’s Services. “I like the variety of working in Labor and Delivery,” Braun states. “It’s new and interesting every day. You never know what will happen.” When asked about receiving the Nurse of the Year honor, Braun praised her coworkers. “They are thoughtful, considerate, and caring … they are like my second family,” she said. “It is definitely a team effort.” The dedicated team of nurses that Braun credits with aiding her success includes these two Nurse of the Year nominees who also deserve recognition. First Runner Up Erin Kablak, RN, has worked in Crittenton’s Emergency Services for 20 years, first as a technician, then as an RN since 1994. “I like the quick pace of the ER, and I especially love working with people of all ages and levels of life … from pediatrics through geriatrics,” Kablak states. Second Runner Up Lisa Pawlyn, RN, of Cardiac Telemetry, has been an RN at Crittenton for two-and-a-half years and couldn’t be happier. “I love coming to work and there is nothing I don’t like about my job,” says Pawlyn. 14 crittenton.com | What the nominators said: “She is compassionate and caring … embraces change, and never compromises.” “Linda always goes above and beyond.” “She gets colleagues and physicians involved … She is a leader and mentor to her coworkers.” Linda Braun, RN, Nurse of the Year What the nominators said: “She puts patients first and goes above and beyond.” “She exhibits care, compassion, and professional integrity.” Erin Kablak, RN, First Runner Up “Her kind and gentle demeanor has a very calming effect on patients and visitors alike.” What the nominators said: “She has a huge heart and is a fantastic nurse.” “She is very empathic toward her patients and is often seen holding their hands while listening to them and consoling them.” “She is an amazing teacher and a wonderful team member.” facebook.com/CrittentonHospital | Lisa Pawlyn, RN, Second Runner Up @GetCrittenton | (248) 652-5000 Join Our Social Community Crittenton Hospital Medical Center invites you to join us online. Our goal is to provide helpful information and tips, important health news, and community and hospital updates. Most importantly, we want to hear from you. Connect and help us serve the health needs of our community. @GetCrittenton Follow us on Twitter! Receive frequent updates on events, health tips, and much more. Join the conversation on Facebook! COMMUNITY SPOTLIGHT INTERACTIONS/ENGAGEMENTS facebook.com/CrittentonHospital Like us on Facebook! Share pictures, recipes, and your personal tips for a healthier lifestyle. Connect with neighbors, friends, and our Crittenton team. youtube.com/GetCrittenton Watch us on YouTube! Find the latest videos on treatments and services featuring Crittenton doctors, nurses, and health experts. Have you visited us on Facebook? Scan here and join the conversation! Like us on Facebook for a chance to win VIP status for your family and start the Festival of the Hills fireworks show with Mayor Barnett: facebook.com/CrittentonHospital Wellspring | SUMMER 2012 15 Lynn C. Orfgen CEO/President Please deliver between June 18 and 22. PAID Brian Birney Director of Marketing & Communications Carolyn Shoemaker Graphic Designer Nonprofit Org U.S. Postage Crittenton Hospital Medical Center Crittenton Hospital Medical Center 1101 West University Drive Rochester, MI 48307 Valerie Bradley Marketing Assistant The material in this publication provides health and wellness information to our community. It is not intended to provide medical advice, which should be obtained directly from a physician. For more information, call our Marketing & Communications Department at (248) 652-5100. © 2012 Printed in U.S.A. 10518M That’s Hospital•ity. Our Orthopaedic team knows that there’s no award for doing more listening than talking. Or medals for making you feel like you’re the only patient that matters. And that’s just fine with us. At Crittenton, the reason we offer the most advanced joint replacement center in Michigan, as well as innovative orthopaedic treatments, isn’t for the trophies. It’s to help the amazing people, in our amazing community, get back to their best, amazingly fast. Get better here! Visit us online at Crittenton.com or call (888) 904-4325 to choose your Crittenton Orthopaedic Specialist. www.crittenton.com