NEW SPRINT - Mercy High School

Transcription

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Mercy High School // 29300 W. 11 Mile Road, Farmington Hills MI, 48336 // Volume 69 // Issue 03 // November 24, 2014
Online 2
Can’t wait to hear more
from Newsprint?
Visit us online for regular
updates:
www.newsprintnow.net
@mercynewsprint
Staff
Editors
4 Theresa Walle
Editor-in-Chief
4 MacKenzie Cahill
Associate Editor-in-Chief
4 Molly Schwalm
Design Editor
4 Nicole Di Ponio
Photography & Art Editor
4 Megan Haase
Copy Editor
4 Danya Ziazadeh
Web Editor
4 Peyton Pawlusiak
New Media & Promotions Editor
Senior Staff Reporters
Ihechi Ezuruonye
Jillian Law
Emma Mallon
Katie Schubert
Sierra Wangler
Alycia Washington
Staff Reporters
Theresa Benton
Katie Birecki
Lilly Blake
Bridgette Conniff
Kristen Hiser
Allia McDowell
Simone Rhodes
Zaynah Siddique
Caitlin Somerville
Alana Sullivan
Paisley Sutton
Chanel Taylor
Advisor
Lynn Waldsmith
Mission
The mission of the Mercy High School
student produced Newsprint is to
report noteworthy events, recognize
the achievements and address the
concerns of the Mercy student and
broader school community while also
remaining an entertaining paper that
is pleasing both to read and look at in
order to help promote an atmosphere
of awareness, inquisitiveness, concern
for others, and pride in one’s school.
Mercy High School // November 24, 2014
Index 3
News Briefs 4/5
NO gym, NO equipment, NO excuses: NOvember Project
Gas prices plummet
Pro Con 6/7
Controlling Ebola
Student Life 8/9
Ethnic Bazaar: a taste of culture
Godspell spreads ‘The Good News’
Sister, Sister
Sports 10/11
Student-athlete dilemma
Mercy teacher runs NYC Marathon
Features 12/13
A teen’s guide to car problems
Opinions 14/15
Mercy stands strong in faith
Thanksgiving or thanksgetting?
5x5
News Features 16/17
The gift of giving
Piecing together a broken life
Art and Food 18/19
Strut into a student-model’s life
Gluten-free holiday recipes
Entertainment 20/21
Netflix is the new cable
A new kind of streaming
Health and Beauty 22/23
Something to chew on
Nothing to sneeze about
Last Look 24
Tips for iOS 8
News Briefs 4
Graphic Credit: Allia McDowell
NO gym, NO equipment, NO excuses:
NOvember Project
T
Seventeen cities, 12 U.S. states, one province of Canada.
From California to Alberta, Canada, the November Project is
sweeping its way across the North American region.
NOWvember Project: Detroit
In 2015, Graham and Mandaric hope to be in 30 cities, more than thier current 17,
internationally. What greater way to continue the rebuilding of Detroit than by
hosting the November Project, which rebuilds individuals and communities? Help
bring the movement to Michigan by following a few simple steps:
1
2
3
T
Allia mcdowell, staff reporter
Find a leader. Someone who is: 25% triathlete, 25% motivational
speaker, 25% comedian, and 25% social media guru.
Pick a location in your city. Somewhere iconic and local, where
passerby are common, and space is unlimited. Examples
include stadiums, parks, etc.
Recruit everyone you know. Whether it is your mom, your
mailman, your dentist, or the person who bags your groceries,
try and encourage them to come. The bigger the tribe, the
better.
4
Name your tribe. Until you’re officially pledged as a part of the
project, you can’t call yourself the November Project. Therefore,
you must think of a creative name for your fitness group.
5
Contact the November Project. Think your workouts are tough,
your tribe is big, your members are charismatic, and your city
worthy? Submit an application to Graham and Mandaric to
officially be recognized as a November Project tribe.
#NovemberProjectDetroit
he November Project is quickly wrapping the nation in a
big hug, just like the one members give each other each
morning. With its number of members rapidly increasing,
the November Project has caught like wildfire in both the United
States and Canada.
Getting out of bed in the morning is never fun, especially if
the sun has not yet risen and it is 10 degrees outside. However, the
tribe leaders for the November Project make it worth your while
for waking up that early. ‘Tribe’ is November Project slang for the
group of people who gather for the workouts, and their leaders are
the volunteers who are nominated based on their fitness level and
personality. If you fail to show up, it is those same tribe leaders
who make sure you regret it.
A grassroots fitness movement, the November Project began
in Boston as a challenge between two college buddies, Bojan
Mandaric and Brogan Graham, to stay in shape after college.
In November 2011, they worked out every day, recording their
personal successes in a document called ‘The November Project’.
As November gave way to the blowing cold of December, the two
did not stop. Running the streets of Boston, scaling the concrete
steps of Harvard Stadium, and tackling the steep hills of Summit
Avenue, the friends pushed each other to train harder and faster,
without ever entering a gym.
“We began to recruit people, starting with our circle of friends,
then their friends, and so on,” said Mandaric. “Then, as the group
grew larger, we took to social media. We started a blog and made
a Facebook page. We would post the workout start times and
locations online, and more people started to show up.”
The November Project is currently in 17 cities -- 16 in the U.S.
and one in Canada -- and will be expanding in 2015.
“We hope to be in 30 cities next year,” said Mandaric. “Both
nationally and internationally, and I don’t just mean Canada.”
The workouts put on by the November Project are not your
everyday test of fitness. Each workout is completely free and uses
nothing but one’s surroundings.
“All you have to do is get out of bed and show up,” Mandaric
said. The workouts are not just about getting people into shape;
they are about making connections.
“The best part of November Project is bringing people together.
The November Project heals. It is the best part of our members’
Photo Credit: November Project
Known for taking exercise to the extreme, Boston’s November Project tribe once shoveled snow off of Heartbreak Hill in order to
run sprints in the middle of winter.
day. As much as you may hate waking up at the crack of dawn, it is
all worth it when you make a new friend.”
The workouts are centered around bringing people together
through positivity and happiness. Jonathan Levitt, a Boston
resident and an avid participant in the November Project since
July 2012, loves going to these workouts each week and reflects on
the positive environment each session presents.
“It really brings out the best in people because they come in, not
knowing what to expect, and they are bombarded with happiness,”
said Levitt. “It is a great break from the rest of their day sitting at a
desk or on a train with a bunch of people staring at their phones.”
Unlike having a personal trainer or coach, the leaders of each
tribe are expected to be the most fit and motivating people out of
everyone. It is up to them to make sure everyone not only puts in
their best effort, but also meets at least one new person that day.
The November Project is a personal commitment. It is
a commitment to the group and to yourself. The result of
disappointing the group can be embarrassing. Group members
who make a commitment to show up, and do not, are subject to
good-natured humiliation via social media. This stems directly
from Mandaric and Graham’s background as members of a
collegiate rowing team.
“When you’re on a rowing team, you count on every guy to
show up,” said Mandaric. “If one guy doesn’t come to practice,
you are stuck training on land because you can’t go on the water if
everyone isn’t there. Land training sucked, and it was important to
the team that you stay true to your commitment.”
Members who failed to show for a workout would be ritually
pummeled through social media. Mandaric and Graham decided
to formalize this process and set up a ‘We Missed You’ page on
their blog.
“We set it up for two reasons,” explained Mandaric. “One, it is a
motivator and a punishment for missing a workout. And two, it is
an opportunity for us, as a community, to let someone know they
are valued and missed.”
Mandaric and Graham are not paid for setting up and running
The November Project, but say that it is a labor of love.
“I love it more than anything else,” said Mandaric. “The payment
we get is hearing all the life-changing stories of our participants
like the cancer patient who took their first steps in recovery after a
long battle; or the newbie who progressively gets fitter and stronger
as the weeks go by. The more people I meet, the more stories I hear,
the more I see how big of a difference November Project can make
not only to someone’s day, but to their whole life.”
Social media helped to make November Project a success.
Ironically, Mandaric says those same social media tropes are what
his November Project participants reject during their workouts. By
encouraging its members to power down their screens and power
up their interactions with one another, it brings people together,
face to face. It can improve your life drastically, and it is completely
free. Boston Magazine voted them the “best workout in Boston,”
even compared with all the crossfit gyms and yoga studios Boston
has to offer. So, no more gyms full of expensive equipment. No
more lame excuses as to why you were too busy to workout. The
November Project is the answer. All you have to do is show up.
News Briefs 5
Gas prices plummet
A
newsprint staff
A
decrease in gas prices sounds like a dream
come tr ue for those that drive to school ever y
day. However, the recent drop in the price of
gas does not come as good news to ever yone. This
fall, prices at the pump dropped to their lowest price
in four years, saving consumers cash but making
economists uneasy. According to AAA’s Daily Fuel
Gauge Repor t, as of Nov. 19, 2014 the national gas
average was $2.86; Michigan’s average is currently at
$2.94. In 37 states, the average gas price has dropped
below $3.
“It’s such a big help,” said senior Claire Koehler.
“Lower gas prices means my parents and I have more
money to spend on groceries and other things.”
While this may seem benef icial to drivers, some
economists worr y about a global economic slowdown.
The plunge in prices can be attributed to an increase
of supply in oil coupled with less demand. The
BloombergView repor ted that falling oil prices
could be a sign that consumers are r unning out of
discretionar y income. With high unemployment rates
and low industrial activity, European countries are no
longer demanding oil the way they used to.
More countries have star ted to use coal and natural
gas instead of oil in the production of goods.
“In Europe [there is] better public transpor tation
and higher gas prices,” said economics teacher
Mr. Mike Barnes. “But, they are also going into a
recession. C onsumers have made the switch to more
fuel-efficient transportation, and industrial activity
[is] down.”
The slow economic growth in China plays a role in
the decreased global demand for oil, and the market
has forced the Organization of Petroleum Exporting
C ountries [OPEC], based in the Middle E ast, to
decrease their oil prices from the $100 per barrel
benchmark. This price drop has led to a decrease in
oil expenses internationally.
“ Their economy is heavily reliant on oil,” said Mr.
Barnes. For countries like Venezuela and Russia that
depend on oil revenue for stability, an impending
recession may be faced.
The New York Times reported that “in recent
days several members of [OPEC] have cut prices to
European and Asian buyers as competition for global
market share has grown fierce.”
Since the price of oil is decreasing, sales will go
down, and government ser vices will have less money
to spend.
The drastic drop in gas prices has a negative impact
on the stock market as well. A slip in oil prices affects
the American oil industr y and forces the U.S. to
reduce production. Therefore, consumers, should not
become too used to the extra pocket money.
Photo Credit: Peyton Pawlusiak
New York:
$3.24
California:
$3.13
Illinois:
$2.96
Michigan:
$2.94
Detroit:
$2.92
National:
$2.86
Average
Prices of
Gas
Although gas prices have significantly dropped, this is not an indicator of an excelling economy.
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Pro Con 6
controlling
YES
D
Should healthcare workers
countries be required
Theresa Benton, staff reporter
D
is not required, only some aid workers comply. According to the
CDC, medical staff asks travelers arriving in certain airports from
West Africa questions about general health and exposure to Ebola.
Travelers then have their temperature taken and the staff watches
for any symptoms. Public health authorities are told of travelers
who exhibit Ebola-like symptoms so they will be monitored more
closely, but others are allowed to proceed with nothing more than
a pamphlet. Patients like Dr. Spencer who carry the disease but are
not yet showing symptoms can pass through these examinations
and later discover that they do, indeed, have Ebola.
The governors of New York and New Jersey decided to team
up in late October to enforce a mandatory quarantine for all those
returning to their states who have been in contact with Ebola.
Those not showing symptoms will be subject to a quarantine in
their own home and will have their temperature checked twice
daily. Those deemed contagious will be moved to hospitals for
treatment, according to CNN.
Nobel Prize winner, Dr. Bruce Beutler, agrees with the
governors’ decision.
“Even if someone is asymptomatic you cannot rely on people
to report themselves if they get a fever,” Dr. Beutler told NJ.com.
“You can’t just depend on the goodwill of people to confine the
disease like that – even health care workers. They behave very
irresponsibly.”
Critics argue that being forcibly quarantined violates
the rights of the one being isolated. The government
does have the right to quarantine individuals,
however. Under the Public Health and Service
Act, the Secretary of Health and Human Services
and CDC are able to work with the states of
those in question to seclude citizens in order
to prevent the spread of contagious diseases.
Besides, being quarantined does not mean
being imprisoned in a hospital for nearly a
month. According to the CDC, a quarantine
“separates and restricts the movement of
people who were exposed to a contagious
disease to see if they become sick.” Those
quarantined would most likely be contained in
their own home for the three-week period.
As the quarantine is not currently mandatory,
some aid workers who come home from West Africa
and willingly quarantine themselves in their homes
break their voluntary isolation. For example, an NBC
news team self-quarantined after returning from their trip.
Soon after, however, a member of the team reportedly entered a
restaurant to pick up a bowl of soup. When news of this spread,
people began to panic. This is understandable, as there are many
things about Ebola that are still unknown. Implementing a required
quarantine will keep such public panic from occurring.
A mandatory quarantine will give the public peace of mind and
quell any unnecessary panic. Knowing that any potential carrier of
the disease is safely contained and being monitored could help to
control widespread fear. If the chances of encountering someone
with the disease are completely eliminated, there is no reason for
the public to be scared of Ebola.
Although many believe the steps taken now are enough to
protect the nation, the story of Dr. Spencer is evidence that they
are not. Quarantining is the only sure way to keep the public safe.
“It’s just a safety precaution,” said Urbin. “It’s just one extra thing
that could save 20 lives.”
Should healthcare workers
be required to enter
quarantine?
10%
NO
90%
YES
Graphic Credit: Theresa Benton
r. Craig Spencer arrived at JFK International Airport after
spending about a month helping Ebola patients in Guinea
with Doctors Without Borders. Throughout the next
few days, Dr. Spencer traveled in an Uber cab, rode the subway,
went bowling with friends, and visited a coffee shop, among other
things. It seems that Dr. Spencer went about his business without
suspecting that he had Ebola. Besides, his temperature had been
taken multiple times and he was showing no symptoms, so why
should he? Less than 10 days after arriving home, Dr. Spencer
tested positive for Ebola.
Fortunately, Dr. Spencer is not believed to have infected anyone.
If his symptoms had appeared only a day or two earlier while he
was out in public, however, the results could have been disastrous.
Dozens of people could have been infected. A mandatory 21day quarantine must be implemented for all people entering the
United States who have had contact with Ebola to prevent such an
outbreak.
The Ebola virus is a deadly disease with an incubation period
of anywhere from two to 21 days. Symptoms commonly appear
between eight to 10 days after the victim contracts the virus,
according to the Centers for Disease Control and Prevention
(CDC). The virus, though not airborne, can easily be spread
through contact with an infected person’s bodily fluids which
include urine, saliva, and sweat. Symptoms include fever, vomiting,
and hemorrhaging. Without proper treatment, those infected
usually die from the disease within a few days.
With the potential for widespread illness, it is irresponsible
to put public health at risk by allowing those who have come in
contact with the disease to have full access to the public. According
to the New York Times, there are only about 20 hospitals in the U.S.
equipped to treat Ebola patients. An outbreak would be disastrous
as the U.S. is not prepared to control the disease on such a large
scale. Mandatory quarantining is a logical answer to this problem
because there is no definite way to tell if someone has Ebola until
he or she shows symptoms and is therefore contagious. A simple
cough from someone just beginning to show symptoms could
infect those nearby. As the saying goes, it’s better to be safe than
sorry.
“I think people should understand that they are doing this for
the safety of everyone,” said junior Katie Urbin, a microbiology
student. “The only [disadvantage] is that they have to stay in their
homes.”
Requiring a quarantine is the only real guarantee of keeping an
Ebola carrier away from the public. As in the case of Dr. Spencer,
the protocols in place now are not always effective. The CDC
recommends that travelers quarantine themselves, but, since it
*According to a November poll of 330 Mercy staff and students
Pro Con 7
Ebola
returning from Ebola-stricken
to enter into quarantine?
NO
W
Lilly Blake, staff reporter
W
Graphic Credit: Theresa Benton and Lilly Blake
X
X
X
XX XX
X
X
XX
X
public.
However,
based on
the facts of
the disease, if
no symptoms are
present, the person is
not contagious. There was
no justification for her quarantine
because she was neither a threat to
herself nor the community. According the the Centers for Disease Control
(CDC), Ebola can only be spread when symptoms
are present. Symptoms include fever, headache, diarrhea, and
vomiting— none of which Hickox had. These symptoms will
occur anywhere from two to 21 days after exposure to the virus.
The CDC recommends that if you are returning to the U.S. from
an area where an outbreak is occurring, you should monitor
your health for 21 days and seek medical care immediately if any
symptoms develop. If no symptoms are present and no one’s well
being is at stake, a quarantine is unwarranted and a period of
self-monitoring will suffice. A medical professional returning from a West African
country would obviously be cautious and concerned about their
health. Logically, they would take these precautionary measures
in the interest of their own personal health. Thus, a mandatory
quarantine is utterly extraneous. United Nations Secretary-General Ban Ki-moon is a strong
critic of the quarantine policy. At a conference in Vienna, Ban
= regions with
reported cases
of Ebola
Graphic Credit: Lilly Blake
hen Maine nurse Kaci Hickox was in Sierra Leone
treating Ebola patients, she did not expect to become
the public face of the debate over how to treat U.S.
healthcare workers returning from West African countries. Upon her return after volunteering with Doctors Without Borders,
Hickox was placed in quarantine at a New Jersey hospital. After
preliminary forehead thermometer tests at Newark International
Airport, Hickox had a slight fever, which she later claimed was
inaccurate. After, a different oral thermometer test showed she
had a 98.6 degree temperature. Hickox’s doctor stated that her
“face [was] just flushed” at the time of the initial test. She had no
other symptoms of the disease.
So, should all people returning from West African countries
be required to go into quarantine, even if they do not have any
symptoms of Ebola? The quarantine of asymptomatic aid workers
returning from West African countries is unnecessary.
After two days in an isolation tent, Hickox returned to her
home in Maine. Local health officials attempted to enforce an
Ebola quarantine. Hickox initially defied this quarantine order,
deeming it unnecessary due to her negative preliminary test
results and lack of symptoms. She claimed to be in perfectly
good health. Later, a judge ruled on the issue and asked her to
enter into “direct active monitoring” during the remainder of the
incubation period of the virus. She was forced to refrain from any
human contact and police monitored her home. After three weeks of home quarantine, Hickox’s monitoring
period ended on Nov. 10. She was still symptom-free and, as
result, Ebola-free. Many health officials claimed that she was a threat to the
argued that it is
important to stop the virus
“at its source rather than limiting
[and] restricting the movement of
people or trade.” “They are extraordinary people who are giving
of themselves. They are risking their own lives,” Ban said. Junior Mary Claire Lynch agrees with General Ban Ki-moon. She
comments that if she were in Hickox’s position, she too would
fight the quarantine. “I think [people] should be able to go freely in the country,”
Lynch said. “If they do not show symptoms, we should not detain
them. I just do not see the point. Ebola should not be a major
concern in the U.S.” Others argue that an automatic quarantine upon return from
West African countries would discourage volunteers from going
there in the first place. “The world needs people who will help,” senior Caroline Bland
said. “Right now, Ebola in West Africa should be the world’s
priority. Over 4,000 people have died in West Africa, compared
to the handful in the United States.” Bland comments that if she were a medically trained
professional, she would not want to travel to Africa to help. “The consequences are too risky,” Bland said. “It is not worth a
21-day quarantine.” Bland’s attitude is the very reason why Hickox is fighting this
issue. “The biggest reason that I fought,” Hickox told CNN, “is
because I... felt so much fear and confusion, and I imagined what
my fellow aid workers were going to feel if they came back to this
same situation.”
Altogether, the mandatory quarantine of symptomless people
is unwarranted. All workers returning from Ebola-stricken
regions can take matters into their own hands and monitor
themselves, without government involvement.
Student Life 8
Ethnic Bazaar: a taste of culture
I
Alycia Washington, Senior staff reporter
I
“There aren’t that many Indians here at Mercy, and I thought
it would be cool to participate because I like to dance,” said
Nandigama, who has been dancing for 10 years.
Both girls dance outside of school and spend about an hour
and a half per day practicing.With help from Kumar’s mother, it
only takes the girls two dance practices to memorize a five-minute
dance.
Kumar, who has been dancing for 12 years, looks forward to
performing during Ethnic Bazaar because she enjoys both sharing
her culture and learning about others.
“I like to show my culture and share it with everyone, and I
want others to know what different cultures are like and what their
traditions are,” said Kumar. “Dancing is a long lasting tradition
that has been passed down in our family.”
This will also be Sawicky’s second time gracing the drama
studio stage displaying her Ukrainian heritage. Sawicky, along
with fellow sophomore Helena Tomkiw, will be performing a
traditional Ukrainian dance. Both girls dance outside of school for
a Ukrainian dance troupe called Echoes of Ukraine.
“Ukrainian dancing is just a part of my culture that I love to
do,” said Sawicky, who has been dancing for 12 years. “It’s very fun,
and that’s why I do it. It’s also a really cool way to show how proud
I am of my unique Ukrainian heritage.”
To see the Ukranian and Indian dances firsthand, come to
Ethnic Bazaar on Dec. 2. African, Step, Hip-Hop, Middle Eastern,
and Asian performances will also be featured in the rotation
beginning second hour and ending at the end of sixth hour in the
drama studio.
Photo Credit: Alycia Washington
t’s not very common to get a taste of more than five cultures
from all across the world all at once. However, the Mercy
Human Relations Council (HRC) achieves this every year by
putting together one of Mercy’s most highly anticipated events:
Ethnic Bazaar. Faculty and students alike anticipate this event for
both the eclectic display of food and the interesting performances
derived from countries all across the globe. Ethnic Bazaar truly
showcases the school’s devotion to diversity.
Ethnic Bazaar started more than 30 years ago when the Human
Relations Council was first established, according to english
teacher and moderator Mr. Mike Gruber.
“Its purpose then was the same as it is now: to provide a venue
for girls from different ethnic, religious, and racial groups to
share some elements of their heritage with others in a celebratory
manner, inviting others to join in,” said Mr. Gruber.
For sophomores Anu Kumar, Saveri Nandigama, and Catherine
Sawicky, Ethnic Bazaar is a chance for them to do just that.
Kumar and Nandigama will be performing a Bollywood style
Indian dance for their second time in Ethnic Bazaar.
According to Nandigama, Bollywood is best be described as a
“party- dance style influenced by American dance.” It is the style
of dance that is most commonly seen in the Indian film genre of
the same name.
Junior Blair Cha rehearses the traditional Korean Onara Fan Dance.
Godspell spreads ‘The Good News’
I
katie Birecki, staff reporter
I
Photo Credit: Katie Birecki
t is one thing to have a Bible teacher explain the events
in the Bible, but a group of strangers is certainly out of
the ordinary. The cast of Mercy’s first-ever fall musical,
Godspell, however, accomplished just that during its
performances from Nov. 14 through Nov. 16.
Godspell explains the Gospel of Matthew, including the
various parables and lessons that Jesus teaches. The cast
Godspell directors, cast, and crew celebrate their success at the cast
party after the Nov. 16 performance.
portrays a group of homeless people, living in a back alleyway
who know nothing about each other. As the story progresses,
each person connects with Jesus, and a community is formed.
The musical ends with the Last Supper, the Crucifixion of
Jesus, and this newly formed society goes out to preach the
Word of God.
“We were looking for something different,” said Godspell
Director Ms. Kathy Sill, “something to shake things up. So we
thought, ‘how about a small musical?’ ”
A small musical seemed to be the answer as the 19 company
members were cast and rehearsals began in early September.
“There’s normally 50 to 55 people in a regular musical,” said
Ms. Sill. “It had to be small for the intimacy of the show.”
The cast members seemed to enjoy the relationships they
built throughout their rehearsals.
“I liked the smaller cast because we got to bond about a
hundred times more,” said senior Lia Korzeniewski. “It’s also
nice because everyone is showcased.”
University of Detroit Jesuit sophomore Michael Cuschieri
played the role of Jesus Christ in his first Mercy production.
“I always like to try new things and push myself,” said
Cuschieri. “I also got to do a show with an amazing cast whom
I can call my family.”
Cuschieri appreciated the fact that there’s a message that
speaks to the audience.
“If I had to summarize the show in one word, it would be
love,” said Cuschieri. “The main message of Godspell is that
hate accomplishes nothing and if we love one another then we
can truly build a ‘beautiful city.’ “
At the end of all three shows, the cast and orchestra received
a well-deserved standing ovation. The audience was impressed
by the amount of talent as well as the religious meaning behind
the musical.
“It renewed my feelings about God,” said junior Blair Cha.
“The stories were so beautifully portrayed.”
Alumna and former performing arts actress Karrah
Wanagat enjoyed the show, as well.
“The acting was phenomenal and the singing was amazing,”
said Wanagat. “My favorite part was the crucifixion. It just
gave me chills.”
To see an exclusive behind-the-scenes look during rehearsal,
visit newsprintnow.net.
“It just gave me chills.”
-Karrah Wanagat, performing arts alumna
Student Life 9
Sister, Sister
Kristen Hiser, staff reporter
“I really love being a twin because I feel like I have a
built-in best friend.” -Alex Powell ‘17
T
T
he beloved, young Olsen twins from the
1987 American sitcom Full House hold a soft
spot in many hearts. Twins Mary-Kate and
Ashley Olsen shared the role of Michelle Tanner. As
young children, the only way to tell the two apart
on camera was by their differing dominant hands.
While Ashley is the more organized twin with
high nerves, Mary-Kate is more of a creative gowith-the-flow type of girl.
Sophomores Addie and Alex Powell are also
identical twins with very few clues to tell them
apart. Like Mary-Kate and Ashley, Alex is lefthanded while Addie is right-handed. These twins
often confuse their peers, who try to decipher
which twin is which.
“They try to guess which twin I am, and often
times they guess wrong,” said Addie Powell.
Even their teachers will mix up the two. Addie
has received many emails from Alex’s teachers and
has learned to simply forward them to her sister.
“I’ll read the email and think, ‘oh sorry, wrong
twin,’” said Alex.
Addie and Alex both enjoy being a twin and
agree that it always gives them someone to hang
out with. The two girls are never bored. They like
the same things and often think the same way. They
even say things at the same time and sing the same
songs in their head.
“We’re generally similar,” answered Addie and
Alex at exactly the same time. Personality-wise,
it is not too hard to tell these two apart. Addie
believes her sister is crankier; Alex did not hesitate
to agree with this.
“Addie is more outgoing, but I’m sassier,” said
Alex. These two girls enjoy tricking those who often
confuse them for one another. Last year prior to
homecoming, Addie put on Alex’s dress and posted
a picture on Alex’s Instagram account, pretending
Addie Powell
Alex Powell
Photo Credits: Kristen Hiser
Juniors Marie and
Carly Camp may have
differences, but they
feel very blessed to have
each other.
to be Alex and fooling many people.
Juniors CJ and Katie Dillon have just as much fun
as the Powell twins. Other than a small freckle above
Katie’s lip, these two are identical. CJ and Katie are fully
aware they are able to confuse many people with their
looks, and they use it to their advantage. Each summer,
the twins go to Camp Sancta Maria in Gaylord and often
switch places. At Mercy, the Dillon twins really confuse
their peers. Because they wear the same uniform and
have identical looks, many students will ask one of them
what happened in a class that the other actually attended.
“When people ask what we did in class I just tell them
something random like ‘the test was really hard.’ They
start to ask a ton of questions and it’s really funny,” said
CJ. The Dillon twins enjoy having each other because
they never have to do anything alone and love pranking
people together.
Juniors Carly and Marie Camp have a different story.
They were born as fraternal triplets. Their brother, Ben,
completes the trio. Unlike the Powells and the Dillons,
people are shocked to find out that Carly and Marie are
twins, let alone triplets. Just because the three do not look
the same, does not mean they don’t think the same way
other twins do.
“We definitely have twin telepathy,” said Carly. “We
think the same things at the same time and are always on
the same page.”
Carly and Marie say that they like the same things but
are very different.
“I am much more outgoing and I stay up later,” said
Marie, laughing. Both Marie and Carly commented that
by having each other, they will always have a best friend.
Being a triplet is all they know, and they like things the
way they are.
Even though they aren’t famous for the line “You got it
dude,” being a twin makes each of the six girls stand out at
Mercy. When passing one of these girls in the hallway, say
“hello” and hope that you guess her name right.
Junior twins Katie and CJ
Dillon express their love
for one another through
smiles and tight hugs.
Sports 10
Student-athlete dilemma
Recent scandal at Univ. of North Carolina exposes academic fraud
Graphic Credit: Alana Sullivan
Alana Sullivan, staff reporter
F
F
or many high schoolers, playing a sport is simply a fun way to be
competitive and stay healthy. A smaller group of these students,
however, strives to continue a sports career into college and
beyond. Often scouted by prestigious institutions as early as freshman
year, these student-athletes are often forced to focus on one part of
their lives— either their sport or their education. Many universities
encourage the ‘athlete’ rather than the ‘student’, as depicted by the
Univ. of North Carolina (UNC) in its recent academic fraud scandal.
The five-year long scandal started out as an investigation into
unethically ‘easy’ classes in the African and Afro-American Studies
Program at the university, according to CNN. For 18 years, 3,100
students took these “paper classes,” in which little to no attendance
was required and students simply had to turn in one report at the
end of the class--which was typically given a passing score without
actually having been looked at and graded. Of the 3,100 implicated,
nearly 50% of who were student athletes, from mainly the men’s
football and basketball teams. Over the last five years, UNC has
claimed the classes were confined to one professor and did not extend
to athletic programs.
This changed when Kenneth Wainstein, a former U.S. Justice
Dept. official, stated in his independent, investigative report released
in late October that the blame extended to far more people. Involved
in the scandal were student counselors, who called the classes “GPA
boosters,” athletics coaches, and, ironically, the chairwoman for the
university’s Parr Center for Ethics, Jan Boxill, who reportedly helped
students write papers. While gross blame rests with employees of
the university, assigning blame to students who took the classes is a
murkier business. According to CBS, on Nov. 6, Michael McAdoo,
THE
S
CAR
LET
C AL
CUL
US
a football player at UNC from 2008-2010, sued the university for
failing to keep its promise to provide a legitimate education to football
players in exchange for their athletic participation. McAdoo claims he
was given no choice in the classes he took and was steered away from
a major in criminal justice to one in African-American studies.
On one hand, UNC’s recent scandal exhibits the morally
questionable decisions that often result from an unhealthy desire to
win or ‘be the best’. On the other, another conclusion may be drawn.
UNC’s scandal, and others like it, demonstrate the extreme pressure
faced by today’s college-level student-athlete to perform well in both
the classroom and on the field, especially in top-notch schools known
for both athletics and academics.
This stress often begins in high school, when college recruitment
starts.
Many students at Mercy have committed to playing a sport at
their chosen college or university this coming 2015-2016 school year.
Senior Madeline Loniewski is one of these students. Loniewski has
committed to swimming at Georgetown University in the fall. After
visiting campuses and attending ‘Junior Days’ at colleges in the spring
of her junior year, coaches started contacting her with recruitment
letters beginning July 1. After getting to know the coaches and teams
she was considering, Loniewski narrowed it down to her three
favorite schools and chose Georgetown. As for the swimming/school
balance, Loniewski remains optimistic, though realizes the effort she
will have to put in to excel in both sports and school.
“Swimming is a really hectic sport because you have the morning
practices, weights, and afternoon practices, all while taking classes,”
said Loniewski. “[Georgetown] ha[s] [resources] to help you out, but
LETTE
R
time management is huge.”
Yet, not all who face the daunting task of deciding on a college
or accepting an offer are seniors, or even juniors. For sophomore
Samantha Kleedtke, college concerns were on her mind freshman
year. Kleedtke began visiting campuses and attending camps at
colleges in the middle of freshman year, explaining that “for soccer
you start recruiting early.” Having already received offers from
several universities such as Wisconsin and Iowa, Kleedtke is already
experiencing the pressures of college sports commitment less than
halfway through sophomore year.
“It’s really stressful,” said Kleedtke. “I’m probably going to commit
at the end of December. . . I just need to make my decision soon.”
Despite knowing the difficulties that accompany balancing the
academic and athletic facets of life as a student-athlete, especially one
at a high-powered university like Notre Dame or Penn State (just a
few other schools Kleedtke is considering), she believes management
is possible.
“I know that every college I’ve been to [has] all had academic
tutors and advisors [that] go on buses or planes with [the athletes],”
said Kleedtke. “I think I’ll be able to balance it.”
As for UNC and its poor method of managing the ‘balance’,
punishments and any title strippings by the NCAA have yet to
be announced, though relatively light punishments are expected
since finding actual illegal actions is difficult. A longer and lasting
punishment most certainly will be levied on the university– that
of a stained reputation. As for student-athletes in general, it seems
that with extreme focus, extra help, and strict time management,
a balance can be achieved, however stressful it may be.
Sports 11
Mercy teacher runs
NYC Marathon
W
Golden Traditions
Nicole Di ponio, photography editor
E
ver since I was
a kid, I have
loved being a
part of traditions. It
is something that can
bring past, present,
and future generations
together. As a member
of the Cross Country
team, I have been
blessed to be a part of
one of the team’s long
standing traditions.
In 1995, the team began a tradition of passing down
a pair of “golden shoes”. They were worn at the Catholic
League meet by the runners to show that the were they
best team. The shoes are spray painted gold, and the heels
are cut out like a slipper.
Although the Cross Country team has not won
Catholic Leagues in a few years, the shoes still symbolize
a time when they consistently won. Every year, the shoes
go to the most deserving and motivational junior on the
team. Last year, I was honored to be awarded the shoes.
Receiving the shoes is a noteworthy compliment and a
wonderful honor that only one person receives each year.
It was a positive affirmation to know that someone saw me
as a leader, even if I was not the fastest on the team.
This November, I passed the shoes down to sophomore
Kaitlin McHenry. The shoes went to a sophomore because
we have no juniors on the team. Kaitlin has showed
countless leadership skills over her two years on the cross
country team. Her motivational pep talks before races and
her constant smile never fail to brighten the team’s spirits.
One of my favorite parts about the shoes is they come
in the same worn-down cardboard box that they were
originally in. The box contains a list signed by all of the
past recipients of the shoes, including me. Getting to write
my name next to past runners, I felt a powerful sense of
belonging.
It’s traditions like this that make Mercy unique. There
is something special about taking part in an event that I
know will continue for years to come.
W
“For much of the race we had a 40 to 45 mile per hour
headwind,” Ms. Jamieson said. “[This was] very difficult to
run in. I tried to tuck behind big men so they could block
the wind for me, which helped a lot.”
Despite this extra challenge, Ms. Jamieson finished the
marathon in 3:51:42, which was under her goal time of
four hours. She was tired both mentally and physically, but
proud of her accomplishment.
“I was tired but happy,” said Ms. Jamieson. “What I
had accomplished didn’t really hit me until my flight on
Monday afternoon left the runway. As I looked down on
the city of New York, I have to admit that I got a little
choked up. I had finished one of the biggest races
in the world. No one could take that away from
me.”
Ms.
Jamieson
attributes
her
achievements to the strong encouragement
she receives from the people closest to her.
“I am very lucky to have a wonderful
support system in my family and certainly
my friends,” said Ms. Jamieson. “Without
their love and encouragement, and of course
their patience with my training regimen, I
would not be able to compete in races all
across the country.”
Winter is considered an off
season for running, but Ms.
Jamieson will continue to
train
for triathlon, another
of her favorite pastimes.
“My miles will be ‘fun
miles’ on the roads with
my training buddies,” Ms.
Jamieson said. “Saturday
morning swim workouts
will pick back up, and
biking will be done on an
indoor trainer. January
is when I will start my
training for the Boston
Marathon, which is on
Apr. 20, 2015. I wouldn’t
have it any other way!”
For now, however, Ms.
Jamieson can rest easy in
the knowledge that she has
successfully competed in the
largest marathon in the world.
“Running the five boroughs
of New York City was an
astonishing experience,” she
said. “One I won’t soon forget.”
Photo Credit: Nicole Di Ponio
hen gym and health teacher Ms. Ann
Jamieson got her acceptance email to the
TCS New York City Marathon last spring, she
was in Mercy’s gymnasium waiting for her next class to
come in. She immediately grabbed her iPad and sprinted
down the hall to share the news with her then colleague
Katie Callan that she was going to run the world’s largest
marathon on Nov. 2.
“It was kind of a surreal moment,” said Ms. Jamieson.
“I have always watched this big international event on TV,
never dreaming that I would one day become a participant
. . . I can’t tell you how many times I read and re-read the
email that said I had been accepted.”
The New York City Marathon was established
in 1970, and it is now one of the most prestigious
marathons in the world, with over 50,000
competitors each year. There are three ways
to qualify: running for a charity, entering
the lottery system, or qualifying by time. Ms.
Jamieson qualified for both the New York City
Marathon and the Boston Marathon with a
time of 3:35:48 at the Denver Marathon last
October.
“I went into that race not even thinking about
qualifying for New York or Boston,” Ms.
Jamieson said. “As it turned out, I
did. I then had a decision to make.
If I were accepted into each one,
would I accept that offer? I did
– for both.”
Ms. Jamieson was both
excited and nervous to
compete in her sixth
marathon, but she knew that
she was physically ready;
she had been following
a
marathon
training
schedule for 16 weeks.
“I logged over 700 miles
in those 16 weeks,” said Ms.
Jamieson. “Thank goodness
for iPods.”
On the morning of the
marathon, Ms. Jamieson
reported to the New York
Public Library at 6:30 a.m.
to be bussed to the starting
line in Staten Island. There
was, however, an unexpected
obstacle. Heavy winds had moved
in overnight, and they were so
strong that the race directors had
to make changes to the course.
Photo Credits: Katie Schubert
Katie Schubert, Senior staff reporter
This year Nicole Di Ponio passed down the shoes to sophomore
Kaitlin McHenry and I can’t wait for her to help lead the team to
victory in the next two years.
Features 12
Features 13
A smooth ride
License and registration please
J
I
Tips to maintain and winterize your vehicle
MacKenzie Cahill, Associate Editor-in-chief
J
miles earlier.
Not only are car problems sometimes scary, the
necessary repairs afterwards are often expensive and
inconvenient. However, certain issues can be prevented
with routine auto maintenance. Proper auto maintenance
is crucial to keep your vehicle performing at its best,
especially as the harsh winter season approaches.
Conflicting vehicle care information often leaves
owners wondering what maintenance regimen to follow.
Should you listen to Yahoo Answers or the pushy salesman
at AutoZone? Often, neither are necessary to consult.
The answers to most maintenance questions can be found
in the thick booklet buried deep inside many glove-boxes:
the owner’s manual. While most ignore this manual, it is
important to read. Following the suggested maintenance
schedule can help one avoid pesky problems, save money
in the long run, and, most importantly, keep one safe.
Although each vehicle’s maintenance varies slightly, the
following major areas of concern should be checked just
in time for winter.
Battery
Oil
Wipers
Tires
Proper tires are necessary to combat rough winter
terrain. Checking air pressure and tread are important to
maintain tires. Approximately once a month, air pressure
should be checked and adjusted as needed to match the
ideal air pressure specified in the owner’s manual, which
is usually around 33 to 35 psi. A tire’s air pressure can
easily be measured with an inexpensive air pressure
gauge. Proper air pressure improves mileage and is
important for a tire’s life span.
Drivers should also periodically check their tire
tread – the molded part that grips the road. The tread is
important for maintaining control of a vehicle, especially
in wet or icy conditions. The tread should be raised, even,
and not overly worn. To ensure even wearing, tires should
be rotated and balanced as often as a manual specifies,
approximately every 3,000 to 7,000 miles. Payne advises
changing a vehicle’s tires if the tread depth is getting too
shallow or the wear bars are starting to wear and touch
the road.
Oil changes are perhaps one of the most important
components in maintaining a sound engine. Failure
to change the oil can result in major engine problems.
On the other hand, many auto owners change their oil
more often than necessary. It is important to check the
owner’s manual to know exactly how often a vehicle’s oil
needs to be changed. Payne advises following the owner’s
manual guidelines if one is leasing a vehicle. However,
if one owns their vehicle, the guideline can be used as a
minimum. Payne changes his oil approximately every
3,000 to 5,000 miles.
Fluid
Cars function with the assistance of a variety of fluids.
It is important to replace these fluids or refill them when
they are low. Even if one never changes fluid, one should
know how to check the levels. Instructions are usually
indicated in the owner’s manual. Fluids to check include:
brake, power steering, transmission, transaxle, wiper,
coolant, and antifreeze fluids. Helpful tip: do not get
scammed into paying for wiper fluid – most auto shops
refill for free!
Lights
Since visibility is vital to driving, it is important all
lights work properly. This is not only important for one’s
own safety, but also the safety of others. Periodically
test all lights including headlights, turn signals, brake
lights and tail lights. Replacing a light is quick and often
cheaper than paying for a hefty ticket.
Periodically, windshield wipers should be examined
to check that they still function properly. Wiper blades
that are cracked or streaking should be replaced to ensure
visibility. However, do not get scammed into purchasing
new wipers to replace wipers that still work properly!
More Winter Tips
Keep your fuel tank filled in the winter. Low
fuel levels can cause water to mix with fuel.
Graphic Credit: MacKenzie Cahill
unior Elizabeth Miondowski was driving with her
brother on a Sunday morning when her 3-year-old
Ford Escape stalled on the expressway. Miondowski
had to pull over to restart the car. While she handled the
situation appropriately, she admits she was scared.
“Luckily my brother was with me because I almost had
a panic attack,” said Miondowski.
After taking her car to Discount Tire, she was told
the stall was partly caused by her negligence to get an oil
change. The vehicle’s oil should have been changed 2,000
Ford Motor Co.’s Manager of Vehicle Development
Operations, Dave Payne, says he thinks a car’s battery is
one of the most important components to check as winter
approaches.
“In the winter, the battery is less effective due to the
cold temperatures,” said Payne. “The engine requires
more battery power to start because the engine and
transmission oil gets thick like molasses.”
Payne suggests to check the battery if it is more than
4-years-old or does not start a vehicle as well. Sometimes
only the cable attachments need to be cleaned or
tightened, while other times a new battery is needed.
I
Caitlin Somerville, staff reporter
was late to my friend’s house and was going about 20
over on a 25 mph road,” said junior Abby Przekop
about an incident in which her speeding attracted
police attention.
According to a survey of traffic officers conducted
by Edmunds (a third party automotive website), people
are most often pulled over for speeding, distracted or
hazardous driving, equipment violations, and tailgating
or improper lane changes.
Speeding can be exhilarating. It can be especially
tempting to someone running late. It can also be
unintentional; one could simply be keeping up with
the speed of traffic and unaware of how fast their car is
actually going. If you are driving at least 5 mph over the
speed limit, you can be pulled over and ticketed by the
police. Sometimes one may get away with a warning due
to the situation, circumstance, or the record of the driver,
but it is best to simply drive the speed limit.
Although Przekop wasn’t ticketed, she advises to
follow the speed limit. “Follow the laws, don’t speed ...
you’ll probably get pulled over [if you do].”
Distracted driving may also get you pulled over. Many
drivers think that they can handle multitasking behind
the wheel and that nothing bad will happen to them. It is
so tempting to eat a couple fries or check a friend’s text,
but that one second your eyes are not on the road could
Slow down around corners in snowy and icy
conditions.
What to do if pulled over
Imagine you are driving when suddenly blue and red
flashing lights appear in your rear-view mirror.
Pull over quickly and safely to the far right of the road in
order to avoid disturbing traffic and to ensure the officer’s
safety. Turn off the engine, roll down the window, and put
your hands on the wheel while you wait for the officer. Do
not reach for or try to hide anything, as the officer can see
you but does not know what you are doing and is trained
to expect the worst. Stay calm and avoid causing suspicion.
Once the officer arrives, do not make the mistake of
speaking first, whether you believe you have not done
anything wrong or not. Let the officer ask for your license
and registration and tell you the problem. Be cooperative
in handing this information over and responding to any
questions the officer might ask. Do not try to plead your
case or get too defensive. Short and sweet is the best way
to go.
Typically officers know whether or not you will be getting
a ticket before they check your records, so there is not much
you can do to sway them in your favor. However, there is
a lot you can do to make things worse. Do not complain,
insult, or argue with the officer over the decision. Instead,
accept whatever is decided and drive conscientiously to
avoid being pulled over in the future.
Handling driving hazards
How to deal with an auto accident
T
A Teen’s guide
Keep gloves, blankets, and a snow shovel in
the trunk.
change your own or someone else’s life forever.
To avoid the most dangerous form of distracted
driving, according to Governors Highway Safety
Association, 14 states prohibit handheld cell phone usage
while driving and 44 states prohibit text messaging.
Equipment violations, including problems with the
vehicle, an outdated plate, or tinted windows, could
result in a ticket. Regular vehicle checks and updates can
reduce one’s chance of being pulled over for something
of this nature.
Some drivers develop bad habits. In addition to
distracted driving, driving too close to the car in front of
you, or switching lanes without indicating can become
the norm. The police view these actions as “an accident
waiting to happen,” and they can pull-over offenders to
correct the problem. Focusing on breaking these habits
before the police get involved can be the difference
between getting a ticket or in a serious accident.
The majority of traffic violations include a fine
ranging from $100 to $500. Tickets explain how and
when to pay the fine. You must respond to a ticket by
paying the fine or appearing in court, or else risk arrest
or a license suspension. Along with the fine, points are
added to your record. If they accumulate, it could lead
to license suspension and, as a result, an increase in your
car insurance rate.
Sierra Wangler, Senior staff reporter
T
raffic tickets, insurance claims, police officers,
totaled vehicles. No teenager likes to hear, let
alone deal with these. However, when faced
with the traumatizing situation of being in an
accident, it is crucial to know just what to do.
For both males and females, drivers
aged 16 to 19 years of age have the highest
average annual crash and traffic violation
rates of any other age group, according
to the National Highway Traffic Safety
Administration.
Young people ages 15 to 24
represent only 14% of the U.S.
population. However, they account
for 30% ($19 billion) of the total
costs of motor vehicle injuries
among males and 28% ($7
billion) of the total costs of
motor vehicle injuries among
females according to the
Center for Disease and
Control Prevention.
One young driver,
junior Katie Bryce,
to car problems
experienced an accident last winter that she cannot
seem to forget.
“I was sitting at a red light on 10 Mile and Beck
when the light turned green, and the car behind
me struck the back of my car, and I jolted forward,”
Bryce said.
“I immediately started crying as I pulled over and
started to call my mom. She called the police for me
and I waited for 20 minutes until the police arrived,”
she said.
Similar to many inexperienced drivers, Bryce
was not quite sure what to do when she got into the
accident. Instead she called her mother who handled
the situation and filed for an insurance claim, which
is a request for compensation for an accident.
Although having someone there to guide you
through everything is helpful, it is beneficial to be
educated on what to do in this type of situation.
Here are some helpful tips from Geico, an auto
insurance company: move your car to a safe nearby
location, but be careful not to leave the scene,
check to see if anyone is hurt, call 911 for medical
assistance if necessary, and contact the police.
While waiting for the police, gather information
from the other driver(s). This is important to have
when assessing the damage and determining an
insurance claim. Politely ask for the driver’s name
and phone number, insurance provider, policy
number and phone number, license plate number,
and vehicle make, model, and year.
Do not discuss who was at fault with the other
driver(s); this is to avoid later disputes.
Once the police arrive, have your driver’s license
and proof of insurance readily available. Explain
the accident to the police officer so he or she can
properly assess the damage and conclude who is at
fault. Always remember to take a few breaths and
remain calm. It not only makes the situation less
stressful, but it also helps make the process much
more efficient.
If you receive a ticket, it is important to either pay
the fine in the following 72 hours or call your local
court system and discuss a date for you to appear in
court. Also, if the car is unable to be driven due to
the severity of the accident and needs to be towed,
the American Auto Association (AAA) provides 24hour roadside assistance to its members. They can be
reached at 800-222-6424.
Opinion 14
Mercy stands strong in faith
I
Theresa Walle, Editor-In-Chief
I
awoke with a start, having fallen asleep what felt like only
seconds earlier after finishing a long night of homework.
Morning had arrived yet again. The coldness of the room
met me with an unwelcoming chill as I reluctantly scurried out
from the warmth of my heated blanket. As I worked to shake
off my morning sleepiness, I quickly pulled the black, fuzzy
quarter-zip over my head. Looking in the mirror, my eyes were
drawn to the image perfectly stitched to lie over the heart of
the wearer: the Mercy seal.
As the first flurries of winter begin, so does the start of
Mercy quarter-zip season. Though students sport the trendy
uniform piece, they often gloss over the seal all too easily.
Have you ever stopped to wonder its meaning? Rooted at
the core of the seal is faith. The book symbolizes the school,
where moral courage and knowledge (virtus and scientia—yes,
those are words written on the book) are fostered under the
protecting guidance of the school patroness, Mary, Our Lady
of Mercy, who is illustrated through golden lilies.
Since the Sisters of Mercy founded the school in 1945 as Our
Lady of Mercy High School, the school has remained focused
on nourishing the faith life of students through Mary’s helpful
guidance. Yet, just the other day I heard a student comment
that Mercy “isn’t Catholic enough”. Over the past few years,
such rumblings by alumnae and students have reached my ears
on multiple occasions. Such an assertion couldn’t be farther
from the truth.
Mercy fosters my spiritual, intellectual, moral, physical,
and cultural health so that by the time I graduate, I will be
a compassionate leader committed to living the five Mercy
values: human dignity, mercy, justice, service, and option for
the poor. Although this is the language used by the school, I
wholeheartedly believe that it is true.
A Mercy student grows spiritually.
She understands her religion through four years of
classroom study and regular attendance at all-school masses.
She develops her prayer life through listening to morning
prayer daily over the PA and praying Catherine McAuley’s
Suscipe each Monday. She might take advantage of the
regularly-occurring prayer services offered in the chapel or
attend Reconciliation when provided by the school twice a
year.
She lives her faith. She might be a founding member of the
Youth Mercy Associates in the United States or may literally
walk the steps of Catherine McAuley on Baggot Street through
the upcoming Young Mercy Leaders Pilgrimage in Dublin. She
could wake up early to attend Focus on Faith (F.O.F.), Spirit
Choir, or Kairos Discipleship Team meetings through the
Pastoral Ministry. She may pray in the chapel or courtyard on
an off hour.
She knows God is the center of her life through participating
in the four-year retreat program, concluding in Kairos her
senior year where she discovers the loving power of God.
She is a caring person who recognizes the sanctity of life.
She might be a member of the Pro-Life Club or visit the retired
Sisters of Mercy through the Mercy Works Club.
She is involved in her community through completing
innumerable hours of service, participating in Mercy Make
a Difference Day, and donating to multiple school-sponsored
causes throughout the year such as the Focus Hope Food Drive
and Breast Cancer Awareness Day. She may even help build
a house for Habitat for Humanity through Alternative Spring
Break her senior year.
Some may argue that Mercy lacks a strong emphasis on faith
in its everyday operations, yet I can’t help but feel this fails
to give our school the credit it deserves. Mercy doesn’t force
faith upon a student outside of the required religion credits
and all-school masses. Instead, the school allows students the
opportunity to say “yes” to their faith in multiple ways.
We must choose to embrace all that Mercy has to offer.
Our unique scheduling system allows multiple opportunities
throughout the day to set aside time for prayer: mods, off
hours, and the 20 minutes between sign-in and first hour,
to name a few.When is the last time you visited the chapel,
volunteered during mass, or even paid full attention during
religion class?
Thanksgiving or thanksgetting?
T
Jillian Law, Senior staff reporter
1941, Congress passed a law that made Thanksgiving the fourth
Thursday in November, regardless of how it affected Black Friday.
Black Friday may be appreciated by shoppers seeking deals,
but it remains an annoyance to many others. Black Friday’s
crowded streets and stores force police officers into extensive
overtime duties. Sometime between the 1950s to the 1960s,
the Philadelphia Police Dept. began to refer to the day after
Thanksgiving as “Black Friday.” It hoped that people would find
the spectacle distasteful and bow out of the madness. The plan
didn’t work, but the name stuck.
There is nothing wrong with saving money on Christmas
shopping, but take the time to stop and think about the effect
Black Friday is having on our perception of Thanksgiving.
Thanksgiving emphasizes being thankful for what you have and
valuing time spent with loved ones. Yet, the very next day society
tells us “Forget all that. What you really need is a new TV.”
Does Black Friday skew our perception of what the holidays
should be about? Maybe or maybe not. Maybe there’s nothing
wrong with Black Friday itself; it’s just another holiday savings
gimmick, and we are bombarded with those every holiday. Yet,
maybe there is something wrong with the people embracing
Photo Credit: Creative
Commons
T
he turkey is out of the oven, and it’s finally time to eat.
Everyone sits down at the table and shares what they’re
thankful for as they eat, laugh, and enjoy the holiday.
Thanksgiving is a day spent surrounded by family, sharing a beautiful
meal and giving thanks for all the blessings of the year. Yet, after the
table is cleared and the food is put away, the attention starts to shift
away from Thanksgiving to a more infamous venture: Black Friday.
Black Friday’s origins are unclear, but it probably dates back to
the late 19th century when department stores began sponsoring
Thanksgiving parades. When Santa Claus arrived at the end of the
parade, the holiday shopping season officially began. Stores wouldn’t
advertise holiday sales until the Friday after Thanksgiving, thus
beginning the tradition.
Black Friday has since grown into an important shopping event
for many stores and businesses. President Franklin Delano Roosevelt
actually attempted to move the date of Thanksgiving up a week in
1939 after the Retail Dry Goods Association warned him that if the
holiday shopping couldn’t begin until after Americans celebrated on
the final Thursday in November, retail sales would plummet. The
switch was unsuccessful since many people already had made their
holiday plans by the time the change was announced in October. In
Major retailers such as Costco and Nordstrom have decided to
close their doors on Thanksgiving, and instead open early for Black
Friday so that their employees can enjoy the holiday.
it. We always want more— something newer or shinier.
Sometimes we get lost in that.
This holiday season, enjoy your Thanksgiving meal and
the people you eat it with. If you do decide to shop on Black
Friday, make sure to add one more thing to your shopping
list: gratitude for the things you already have and the people
in your life.
5x5
Five by Five 15
five
five
by
chanel taylor, staff reporter
Isha Ganguli ‘18
Elizabeth Meconi ‘17
Cleopatra Weeks ‘16
Casey Lewry ‘15
What is your favorite feature of your Apple product(s)?
Probably AirDrop.
I love Siri on the iPad
because it’s really helpful
with a lot of questions I
have.
I like how there’s an app for
anything. I can download
any game.
It’s cool how we can
communicate with anyone,
anywhere.
Carol Rife
FaceTime with my
grandchildren is the coolest
thing.
What is your favorite lip balm brand?
Eos because of the variety of
flavors.
I don’t know, the Chapstick
brand maybe.
I like Carmax because it
works well, it’s not too fancy,
and it makes my mouth
tingly.
I don’t really use lip balm.
I eat really irregularly and
have to eat my lunch in the
morning.
It affects me a lot. I don’t
really eat at school; I eat at
home.
Whatever I have.
How does the unique Mercy schedule affect your eating patterns?
Having no lunch hour
makes it hard on straight
days. Other than that, I
usually have an off hour
where I can eat.
I have a permanent off hour,
so I get lunch every day.
Driving in the snow.
Getting into a head-on
collision.
What is your biggest fear when driving?
Riding close to other cars and
merging on the freeway.
The winters scare me
because in Michigan [it’s]
really bad.
I rarely have time to eat
during the day, so I’m
starved when I get home.
When cars pull out in front
of me without warning.
It happened once, and if I
wasn’t paying attention, it
would have been a collision.
What is the greatest setback you face when having a cold?
I have to miss swim practice.
It’s really hard to pay
attention in school.
Being congested makes my
head hurt.
Keeping up with school
work is difficult since I
know I can’t miss a day.
Breathing.
News Features 16
The gift of giving
F
Danya Ziazadeh, Web editor
F
or the first time in the history of the world we have enough resources to meet the basic
requirements of all people—food, clothing, shelter, health care, and education. Yet billions
of people around the world and millions of people in the United States struggle to survive
because they lack some of these necessities.
The holiday season is about being thankful for our blessings, hope, love, and, most importantly,
giving back to those who are less fortunate. It is this very spirit of generosity that makes the
holidays a perfect time of year to practice charity. However, it is important to make sure that the
donations are used effectively. It is recommended to check the status of charities to ensure that they
are fiscally healthy and able to deliver on their mission. Equally important is to confirm that the
charities are transparent, share their performance with the public, and follow good administrative
A safe haven for young people who have no place to go,
Covenant House Michigan supports children who have
been abused and neglected. With shelters scattered all over
America, Covenant House Michigan serves over 6,073 youth
every year. Over 90% of the donations directly support
the programs for kids who are lost and scared, at risk, or
neglected by those who should care about them the most.
CAPUCHIN SOUP
KITCHEN
Located in Detroit, Capuchin Soup Kitchen is a ministry of
the Capuchin Province of St. Joseph. Inspired by St. Francis
of Assisi, the Kitchen has tended to people’s basic needs and
attempted to address root causes of social injustice for over
125 years. The Kitchen’s dining rooms serve free nutritious
meals to guests, while its Jefferson House provides treatment
to those seeking recovery from substance abuse. Through
tutoring and art therapy, they also offer enrichment programs
for children who are 6 to 14 years of age.
DETROIT RESCUE MISSION MINISTRIES
Detroit Rescue Mission Ministries provides hope to over 1,600
disadvantaged and homeless men, women, and children through programs
that are designed to address spiritual, physical, emotional and social needs
of those requiring assistance. The organization is known for its expertise
in assisting the homeless, substance abuse prevention, and sustainable
economic development programs. Fifty-six percent of gift dollars are spent
on transitional housing, while substance abuse services, emergency services,
and youth services receive 28%, 10%, and six percent, respectively.
This notable organization is dedicated to nourishing
communities in Livingston, Macomb, Monroe, Oakland,
and Wayne counties. Last year the organization provided 41
million pounds of emergency food to more than 550 soup
kitchens, pantries and shelters. According to Gleaners, for
every dollar donated, the organization uses 94 cents for food
programs, and each dollar provides three meals for a hungry
neighbor.
Alternatives For Girls
Focused on teaching at-risk girls life skills to avoid violence,
pregnancy, and exploitation, Alternatives for Girls provides them with
resources and opportunities to be safe and make positive decisions.
Over the past 25 years, the organization has served 105,000 at-risk
girls, women, and their family members, and it has provided 112, 294
nights of care to homeless women and their children. Recently, one
hundred percent of the girls who were eligible to graduate from high
school not only graduated, but went on to pursue higher education.
Graphic Credit: Danya Ziazadeh
DRMM
practices.
There are about 35,000 homeless people in Southeastern Michigan. Many people who are
financially secure don’t realize how easy it is to become homeless. People often attach moral
judgment to poverty and homelessness, but those who experience hardships are not just statistics,
they are people. They are middle-class families whose financial situations have changed, children
who have been neglected, individuals with mental and physical illnesses, and people whose lives
have been destroyed by substance abuse or alcohol. No matter the circumstances that led them to
where they are, those who seek it deserve our strong support.
There is no better time than this season to promote the causes that are dear to you. Here are a
few worthy organizations to consider supporting:
News Features 17
Piecing together a broken life
Adoption is the loving option
I
emma mallon, senior staff reporter
I
“
care of her birth parents by Child Protective Services at the age
of 3.
“As [the officer] was taking me out of the house I cried to my
mom, ‘I promise I’ll be good, just please don’t let them take me,’”
said Adragna.
Adragna and her siblings were placed into separate foster
care homes. Today, her brother, Alex, and sister, Florence, still
require more care since they suffer from Fetal Alcohol Spectrum
Disorder due to their mother’s consumption of alcohol during
pregnancy.
In situations like those of Adragna’s siblings, children
need more attentive care, especially in the foster care
system. According to the Northern American Council on
Adoptable Children, 58% of children in foster care need
specialized health care. Adoption provides these children
with a life of increased parental involvement in order
to aid in their growth and improvement.
“My parents visited us at the foster agency
for a while, but eventually they stopped
coming,” said Adragna. “Even though
they didn’t take care of us, I forgive
them.”
Adragna’s adoptive parents
were hesitant as to whether
or not they could provide
a sustainable life for the
three children, but they
prayed to God for the
guidance to make the
correct decision for the
family. Their prayers were
answered when they were
driving to the adoption
agency and were cut-off
in traffic by a minivan.
“The entire car was
covered in a combination
of the Our Lady of Fatima
stickers and Adoption
is the Loving Option
stickers,” said Adragna.
“They took this as God’s
sign as this is what they
were meant to do, so they
adopted all three of us.”
The first time the
Adragnas met Lizzie, she
was wearing an Our Lady
of Fatima scapular that
she reportedly never took
off.
“It has been God’s will
for us to be a family,” said
Mary Jo Adragna, Lizzie’s
adoptive mother. “There
Senior Lizzie Adragna was adopted after being removed from a broken home; adoption helped put the pieces of her are challenging issues in
any family, and adoption
broken life back together.
Photo Credit: Emma Mallon
remember every detail of the day I was taken away,” said
senior Lizzie Adragna. “I remember bits and pieces of my
birth parents, but the most important thing I remember is
the abuse.”
Adragna’s birth parents were running from the police for
years before they were caught. Adragna says she was physically
abused by her biological parents. She lived in fear that she would
be sent away if she ever disobeyed them and told others about
the abuse. This all changed the day she was removed from the
is no exception, but we were meant to be together.”
Lizzie is extremely grateful for the opportunities that her
adoptive parents gave her and understands that a life of abuse
and neglect would have made her a drastically different person.
“My experiences make me who I am,” said Adragna. “My selfesteem has been affected, but I don’t try to make it part of my
daily life.”
Adoption is a chance to provide a better life, not only for
children in harmful situations, but also for women who are
incapable of providing an adequate life for their child.
Many adults are apprehensive about adopting a child from a
broken home, while others are cautious about adopting a child
of a different race. The National Health Interview Survey found
that only eight percent of adoptions occur between parents
and children of different races. Sophomore Lexy Arthur was
transracially adopted from Detroit when she was 4-days-old.
“I am the only African-American person in my family ...,
[and] I live in Brighton, where there is a black minority,” said
Arthur. “Being adopted has given me tougher skin and made me
more independent.”
Arthur is grateful for the ‘new life’ she was given through
adoption, but she admits that it was no “walk in the park.”
“Adoption is hard . . . but the benefits are worth it any day,”
said Arthur. “I would never trade my family for the world.”
Senior Kathleen McGee was adopted from Russia when she
was 6-months-old. Growing up with her adopted family allowed
Kathleen to develop a close loving relationship with them.
“My adopted parents are my real parents,” said McGee.
“Adoption is nothing to be ashamed about; our love is just the
same.”
McGee commonly forgets that she is not biologically related
to her family. She admits that being adopted at such a young age
has aided in the bond she shares with her family. The life they
have given her has grately impacted McGee’s future.
“My birth mom had the right intentions . . .,” said McGee.
“She wanted me to have a better future.”
November, the National Adoption Month, is used to promote
the numerous benefits of adoption to both children and families.
According to the U.S. Dept. of Health and Human Services, only
eight percent of all women have adopted or are in the process of
adopting children. The other 92% either have their own children
or do not have children due to choice or infertility.
According to the 2010 U.S. Census, more than 1.5 million
children were adopted in the United States and 57,072 of them
were adopted in Michigan. In 2012, according to the U.S. Dept.
of Health and Human Services, only 24% of children in foster
care were adopted.
The impact that a loving family and nurturing environment
have on a child is incomparable to the experiences of many in
foster care. Their new lives following adoption provide numerous
opportunities for them to grow mentally and emotionally.
Adoption should be considered as a viable option, not only for
infertile families, but for anyone who wants to have children and
make a difference in someone’s life.
“No child deserves the kind of life I had,” said Adragna. “To
be rescued through adoption is something God had a lot to do
with.”
Art and Food 18
Strut into a student-model’s life
S
Peyton pawlusiak, new media & Promotions editor
S
enior Courtney Peterson has balanced a hectic
Mercy schedule with modeling for a year and a
half. Modeling first crossed Peterson’s mind when
her aunt told her about a local modeling school. Her
audition was successful, and Peterson soon found herself
taking basic runway classes and traveling to visit Chicago
agencies. She is currently contracted with a Chicagobased agency, Factor Women.
“I have always had a strong love for the fashion
industry as far as garments, styling, and designers,”
said Peterson. “When I got into my teen years, I started
paying more attention to the modeling side of it and
what models wore what designers. I started to develop
certain favorite model icons...and started to get interested
in the modeling side of the fashion world as well as the
designing side.”
Although Peterson walked in some runway shows,
she is more familiar with print modeling. During
print shoots, models have the opportunity to express
themselves in different ways. The shoots can have themes
where models can be more relaxed and have fun with
the poses. However, print modeling can have a serious
tone when high fashion is the focus. The concept of high
fashion deals with more formal clothes put together with
stronger and serious poses.
“My favorite type of modeling is probably print,”
said Peterson. “I love being able to experience different
clothes and hair and makeup styles.”
Booking gigs is the primary focus of Peterson’s agent,
who contacts her when clients request Peterson to model
at certain castings. At the casting, the client will look at
Person’s portfolio, her walk, interview her briefly, and take
Polaroids of her. After these requirements are reviewed,
Peterson will be booked if she fits the client’s vision.
Once a gig is booked, preparation for the shoot or walk
begins. Peterson will show up with natural hair and skin
so the artist can work with a blank canvas, so to speak.
The makeup is done to fit the theme of the shoot and the
hair is then styled. Although Peterson is knowledgeable
about styling, the designer or client operating the shoot
determines the clothing.
“Modeling is being able to express yourself through
such a different and unique way,” said Peterson. “Each
model has their certain twist [that] they put into a shoot
or walk. Each model is so unique and different; it is
interesting meeting new people.”
For the time being, Peterson is pursuing relatively
local gigs that her agent finds for her. It is difficult to
travel to New York City, Miami, Los Angeles, and Paris
because of school. These cities are where a majority of
with permis
Photo Credits: reprinted with permission from Katie Weyers Photography
: reprinted
it
Photo Cred
“Modeling is being able to express yourself
through such a different and unique way.”
the modeling occurs. She would enjoy traveling
to these famous modeling locations to further
her career at some point. Peterson plans
to attend college in New York and
model at the same time.
Peterson’s favorite aspect to
accentuate is her eyebrows. She
uses a clear gel to hold them
in place and give them a more
defined look. She also looks to
Taylor Hill’s defined style in
the modeling industry as her
primary role model. Peterson
believes that at just 18, Taylor
Hill is making an impact in the
industry.
“She shows me that
anything is possible from
such a young age,” said
Peterson. “I admire her for
all that she has achieved
at her age. I can relate to
her more because she is
around my age and that
shows me anything is
possible if you chase
your dreams.”
cacia Melia
sion from A
hy
Photograp
Peterson’s advice to aspiring models is to “Give it a shot just like
anything else. You will never know if you don’t try!”
A stylist is on location to pick out certain clothing to fit the
theme of that particular shoot.
Art and Food 19
Gluten-free holiday recipes
MOLLY SCHWALM, DESIGN EDITOR
Photo Credit: Molly Schwalm
Many gluten-free recpies taste like poor substitutions, but
these goat cheese garlic smashed potatoes belong on the
Thanksgiving table.
T
T
Goat Cheese Garlic Smashed Potatoes
Ingredients:
1 pound baby red potatoes, washed, skins left on
2 large cloves of garlic, whole, peeled
2 ounces goat cheese
1 cup organic milk (whole or skim)
1 tbsp organic butter
kosher salt
freshly ground black pepper
small bunch of fresh chives
1. Place potatoes and garlic in a large
saucepan, cover with salted cold water by 1
inch. Simmer, covered, until tender – 15 to
20 minutes. Drain potatoes, return potatoes
and garlic back to the saucepan.
2. Add the butter to the potatoes and garlic
and slowly pour the milk in, a little bit at a
time. As you add each bit of milk, mash the
Ingredients:
2 packed cups blanched almond flour
½ cup starch (arrowroot, tapioca, potato or sweet potato starch)
½ tsp salt
½ tsp baking soda
½ cup butter, bacon lard or shortening.
2 large eggs
¾ tsp vinegar or lemon juice.
Directions:
he phrase “gluten free” seems to be popping up everywhere and is sometimes
accompanied by a wheat symbol with a bar through it. A few years ago this option
was virtually unheard of, but now it is unlikely for someone to go grocery shopping
or grab a bite to eat without being offered the choice of gluten-free. The reason
behind the abundance of gluten-free products is simply the increased demand for them. More
and more, people are realizing that a gluten-free lifestyle is the best choice for them, either
for medical reasons or simply because they want to eat healthier. While eating gluten free is
becoming easier, it can still be hard finding recipes that are healthy and delicious while still
remaining free of gluten. Especially with Thanksgiving coming up, tasty gluten-free recipes are
a hot commodity. Here are some favorite gluten-free recipes for the holidays from students
and staff.
Directions:
Buttery Biscuits
1.Preheat oven to 350 degrees.
2. In a bowl combine the almond flour, starch,
salt and baking soda.
3. To the bowl, add the fat of your choice
(butter, bacon lard or shortening or any mix
of them). Cut the fat into the flour until the
fat is about the size of a pea.
4. In a separate small bowl whisk together the
Pumpkin Spice Rice Krispie Treats
Ingredients:
4 1/2 cups marshmallows
½ tsp pumpkin spice
½ tsp cinnamon
3 tbsp butter
1/8 cup pumpkin
6 cups rice krispies
Directions:
potatoes either with a fork, potato masher or
electric hand-mixer. Continue adding milk
as needed to get your desired consistency.
3. Crumble the goat cheese into the potatoes
and add half of the chopped fresh chives; stir
to combine.
4. Season with salt and pepper and top with
the remaining fresh chopped chives.
eggs and vinegar. Pour mixture in with the
flour and mix briefly until the dough comes
together.
5. Dust a sheet of parchment, or your counter
with additional starch. Gently pat the dough
into a round and cut into 6-8 biscuits using a
biscuit cutter or the top of a round glass. Use
as much starch as needed to prevent sticking.
6. Bake for 18 minutes.
1. Let butter melt in large pan on medium
low.
2. Add marshmallows.
3. When your marshmallows have melted,
add your pumpkin (you might have to
reduce the amount if your treat turns out too
moist) and spices and stir.
4. Add Rice Krispies cereal and stir.
Gluten Free
5. Pour your treat mix into a 9×13 greased
baking pan, preferably with a little melted
butter. Using wax paper, flatten out your
treats.
6. Wait a few minutes for everything to cool.
Vegan
Vegetarian
Entertainment 20
l
l
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l
is
the
new
NETFLIX CABLE
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Paisley sutton, staff reporter
F
Adam Sandler on four new Netflix-exclusive movies.
“His appeal spans across viewers of all ages,” Netflix
Chief Content Officer Ted Sarandos said to CNN.
“Everybody has a favorite movie, everyone has a favorite
line—not just in the U.S. but all over the world.”
One of the reasons Netflix chose to work with Sandler
is because of his popularity in other countries. While
his latest movie Blended didn’t top the box offices in
America, countries like Germany continually praise
Sandler’s films.
Neither Sandler nor Netflix has given any information
about the release dates or premises of the films, but each
movie is expected to be spaced out by a year.
With the cost of a Netflix subscription being only $8.99
a month, almost $2 cheaper than a movie ticket, some
people would rather watch new films in their own homes
instead of paying expensive movie theater prices.
“I think it is a very cool idea,” said Coury. “People
would much rather pay $10 for unlimited movies and TV
shows [to watch] whenever they want instead of paying
close to the same amount of money for one movie.”
nominations for Netflix this year, trumping both Fox’s
and Comedy Central’s nominations.
“I love how you get an inside scoop of a women’s
prison,” said senior Ogechi Nwaopara, who dressed as the
character Crazy Eyes from Orange Is The New Black this
Halloween. “You feel like you are a part of the drama.”
Many people believe that Internet streaming services
like Netflix put stores like Blockbuster out of business.
While Blockbuster’s selection of a few hundred movies
could not compare to the thousands of movies Netflix
offers from the comfort of home, Blockbuster was already
having problems before Netflix reached its height.
Blockbuster had the opportunity to buy Netflix for $50
million in 2000, according to Indiewire. The video store
passed up the offer and instead partnered with Enron, a
service that delivered on-demand movies. The following
year, Enron filed for bankruptcy. As Netflix grew in
popularity, Blockbuster lost money fast.
Netflix plans to continue this upward trend by
partnering with other popular media giants. The
streaming service is in the process of adding $200 million
worth of Marvel shows, as well as working with comedian
Zaynah Siddique, Staff Reporter
Any Mercy girl could tell you what she loves to do on Saturday nights — binge-watch TV
shows on Netflix, of course.
Photo Credit: MacKenzie Cahill; Fair Use, Wikipedia
our years ago, if you wanted to catch up on a
season of Pretty Little Liars, you would be in
trouble unless you recorded it. Now, however
you can watch an entire missed season wherever
and whenever you want.
Since its public debut in 1999 as a DVD-by-mail
system, Netflix’s viewership has expanded to reach over
50 million members globally who combined stream
approximately 2 billion hours of media per month. This
makes Netflix the dominant online, on-demand service
in the world.
“I love the fact that you can binge-watch an entire
season of a new show or a old show that you forgot about,
and you don’t have to wait a week for a new episode to
come on,” said junior Cassidy Coury. “Plus, you can
always find something to watch when you’re bored.”
The sudden increase in Netflix users is also due to its
bold, exciting, and new original content. Netflix was the
first internet streaming service to have an original series
win an Emmy, with House of Cards winning nine awards
in 2013. According to Time magazine, shows like House
of Cards and Orange Is The New Black reeled in 31 Emmy
Graph
MacK ic Credits:
enzie
P
Cahil aisley Sutt
l
on a
nd
Entertainment 21
A new kind of streaming
nicole Di Ponio, Photography and art Editor
R
R
too.”
Weldey continues to subscribe to both
memberships.
Another popular video-watching tool, available
on many cable network packages, is OnDemand.
It offers a wide selection of both movies and TV
shows. The many TV shows are free to stream on
On Demand, viewers are unable to fast forward on
certain prime time TV shows. Another downside is
that renting movies cost from $1 to $20.
“When newer movies come out, it takes longer
for them to come on... [On Demand] to rent, and the
prices are sometimes really expensive,” said junior
Kayla Kennard. However, some of the advantages of
On Demand include next-day release of TV shows.
It also offers the option of watching free movies,
though they usually aren’t as popular.
“I have had [On Demand] for about two years
now, and I’m really happy and comfortable with it,”
said Kennard.
Hulu Plus is another very popular company.
: Mercy Edition
The Best of
1
Gossip Girl
2 Orange is the New Black
3
Hulu is a website that anyone can visit to watch TV
shows. Some of the shows are open to the public,
but if a better selection is desired, a membership is
required.
Hulu Plus has a wide selection of TV shows. This
is one of the reasons why senior Emily Bays enjoys
using it so much.
“I like Hulu Plus because they have more current
stuff, while Netflix has older episodes,” said Bays.
“Some TV shows have episodes that come on Hulu
the day after it aired on TV.”
The movie selection is not as vast as On Demand
or Amazon Prime because the company’s primary
focus is on TV shows. Hulu Plus is $7.99 per month
and can be accessed from both a computer and most
TVs connected to the internet.
Despite the wide variety of movie and TV
streaming websites active today, each website offers
different perks that that appeal to an individual’s
specific interests. Which of these will you flip on
when you get home today?
Grey's Anatomy
4 American Horror Story
Graphic Credits: Sierra Wangler
ight when students get home from school,
what do they do? Some start their homework,
some take naps, and many watch TV. Over
the past few years, technology has flourished and is
now bringing movies and TV shows directly to the
TV screen with just the click of a button. Though
Netflix may be the most popular company among
Mercy students and staff, other companies like
Amazon Prime, On Demand, and Hulu Plus offer
similar online streaming capabilities.
Amazon Prime brings movies and TV shows
instantly to your TV or computer. It costs $6.59 per
month, and not only do members get free shipping
on all products purchased from Amazon, but many
other exciting add-ons.
Senior Jacqueline Weldey has had Amazon Prime
for two years and is pleased with the service.
“I also have a Netflix [account], but I think that
Amazon Prime has a better selection of movies,” said
Weldey. “It’s not expensive, and you can download it
automatically and fast. I use it a lot with my Kindle
Pretty Little Liars
8
One Tree Hill
6 The Office
9
New Girl
7 The Vampire Diaries
10 The Walking Dead
5
*Poll results are based on 294 responses to a November school survey.
Health and Beauty 22
Something to chew on
Why it’s important to find time to munch on lunch
Photo and Graphic Credit: Bridgette Conniff
Bridgette Conniff, staff reporter
F
F
reshman Jane Doe hears a growl in the middle of her fourth
hour history class and realizes it is her stomach. From the
clock, she can tell it’s about lunchtime. Doe is about to
pull out her lunch when her history teacher starts to lecture on
important material needed for the next test. Her stomach growls
again, but Doe has to pay attention to the teacher and she’s too
embarrassed to eat in the middle of class, anyways. Since Doe has
no scheduled lunch hour, she opts to skip lunch that day.
Although Jane Doe is a fictional character, her situation
represents a problem many Mercy students encounter every day:
trying to figure out the right time to eat lunch. Unlike most schools,
Mercy does not allot time in its schedule for a lunch hour. Instead it
opts for a system of unscheduled time.
Many girls, however, seem to love the unscheduled time system
and don’t mind not having a scheduled lunch hour.
“I love off hours,” said freshman Malia Athanasiou. “I usually
have unscheduled time where I can eat in the cafeteria, but when I
don’t, I’m not embarrassed to eat lunch during class.”
Freshman Lauren Isaacson also loves Mercy’s schedule, but
admits eating during class can be awkward at times.
“Sometimes I feel weird and loud when I’m eating something
crunchy in class,” said Isaacson.
Junior Sloan Horejsi commented that it took her awhile to
understand the schedule.
“When I was a freshman, I didn’t know when to eat sometimes,”
said Horejsi. “If I had no off hours and a lot of tests that day, I would
just skip lunch.”
Detroit Red Wings Head Dietician Lisa McDowell, who is also a
mother of a Mercy student, admits she was skeptical of the no-setlunch-period policy at Mercy.
“It’s more difficult to be mindful of what you are eating when
you eat during class,” said Ms. McDowell. “You can find yourself in
a situation where you don’t even remember eating, which can lead
to overeating or, even worse, forgetting to eat.”
Ms. McDowell recommends that students avoid these
lunchtime issues by eating a good breakfast, timing out their lunch
from breakfast, and paying attention to hunger cues.
“The best time for lunch depends on the timing of breakfast,”
said Ms. McDowell. “If a thoughtful breakfast is consumed at 7
a.m., then lunch should ideally occur four to five hours later at 11
a.m. or 12 p.m.”
Ms. McDowell warns against eating lunch more than five hours
later than breakfast and eating lunch too soon after breakfast.
Making time to eat lunch is important, but the food students
actually consume is an important factor, too. Students need to
be mindful of their food choices so they can maintain a healthy
lifestyle. Ms. McDowell offers many tips students should keep in
mind during lunch.
“A nice lunch with balanced carbs, 20 grams of protein, and
good monosaturated fats like avocado or nuts, will help you feel
energized and focused to take on the day,” said Ms. McDowell.
“Drinking at least a half-liter of water will also help you feel your
best.”
Although processed foods can be very tempting, Ms. McDowell
warns against them at all costs.
“I would avoid eating foods that have been processed,” said
Ms. McDowell. “Real food does not need an ingredient list. Pay
attention to labels and what you are choosing to eat.”
Ms. McDowell instead advises students to “eat the rainbow:” as
in, consuming a variety of natural, non-processed, multi-colored
foods to promote health.
For some Mercy students, lunch can seem like a confusing,
almost daunting task. With proper knowledge, however, students
can figure out the appropriate time to eat, and what exactly to eat,
in order to make sure they can do their best throughout the day.
Health and Beauty 23
Nothing to sneeze about
Avoiding common illnesses
W
Simone rhodes, staff reporter
W
z
Z
Staying
healthy
ic C
de
ph
s
Stress
a
Gr
ith students sitting in close proximity of each
other, sharing desks, restrooms, water bottles,
and meals from the cafeteria, it is no
wonder germs spread quickly at Mercy.
While the common cold or flu isn’t life
threatening, being sick a few days at Mercy can
make a big impact on your overall health, stress
level, and grades.
According to microbiology teacher Gerard
Meloche, the girls at Mercy who manage their stress
levels, eat properly, and get the adequate
amount of sleep are the ones who stay
healthy during the school year.
Many fail to understand that
one’s immune system is, just as
described— a system. To keep
the immune system properly
functioning, one must keep his or
her immune system in balance and
working in harmony with the rest of
the body.
“The body can only heal at rest. We push ourselves
and push ourselves, and make things worse in the long
run,” said teacher and attendance office moderator Sr.
Marianne Bennett, RSM.
The necessity of taking care of one’s body seems
like common sense. One should wash his or her hands
and use hand sanitizer when necessary. Yet, there are
many additional steps to maintaining good health.
The Centers for Disease Control (CDC) states that one
should scrub one’s hands for 20 seconds and help young
children do the same. If soap and water are not
z
redit: Simone R
ho
available, use an alcohol-based hand sanitizer as
a substitute. Viruses live on the hands, and regular
hand washing can help protect against sickness. One
should avoid touching his or her eyes, nose, and mouth
with unwashed hands.
According to Harvard Health Publicat, those
looking for a healthier lifestyle should avoid
smoking, eat a well balanced and nutritious
diet, exercise regularly, maintain a healthy
weight, control blood pressure, get enough
sleep (no, 4 hours is not enough), and get
frequent medical screening tests.
Among other vitamins, vitamin C and
echinacea are important in maintaining a
healthy lifestyle.
Lastly, avoid contact with people who
show any signs of sickness. Staying within
close proximity to those who are sick increases
one’s chances of developing the same illness.
“When someone sneezes, or coughs, they
expel the germs approximately three feet around
them,” said Mr. Meloche. The germs will stay in
the area for a few minutes but will eventually settle
down due to gravity.
“The healthier you keep your body by eating and
sleeping,” said science teacher Ms. Sara McGavin,
“the better chance your defense mechanisms have of
getting rid of the [unwanted] germs.”
“The body can only heal at rest. We push ourselves
and push ourselves, and make things worse in the long
run,” said Sr. Marianne Bennett, RSM.
Put the cap on chapped lips
A
Sierra Wangler, senior staff reporter
A
Photo Credits: Sierra Wangler
s winter approaches, make sure that you have a lip
balm that will keep your lips healthy and hydrated. It
is important to know the difference between helpful
and harmful products, so here a few tips from Web M.D. (a
health information service):
Look for lip balms that are paraben-free or contain
moisturizers like vaseline, beeswax, lanolin, or cocoa butter.
Also, sunscreen and dimethicone can both help to prevent
dry lips.
Avoid camphor, phenol, and menthol ingredients in lip
balm. Dermatologist Gary Slaughter discovered that as lip
balm is applied, it soothes at first, but quickly dries up and
requires reapplication. Vitamin E and aloe butter have been
known to irritate lips.
Here are the top three lip balms for under $5, according
to Glamour Magazine:
*All of these products are available at local pharmacies.
$3.30
$2.99
$4.49
Burt’s Bees Pink Grapefruit Lip Balm
A Kiss of Milk & Honey Soothing Lip Care
Carmex Healing Lip Balm
As Martha Stewart’s 2014 Weddings Bridal
This Nivea product provides moisturization
This product does a stellar job of preventing dry
Award Winner, Burt’s Bees Pink Grapefruit Lip
for hours and is formulated with many natural
lips and soothing skin, while also preventing
Balm is full of vitamin C and has a refreshing
ingredients.
cold sores.
pink grapefruit seed oil.
Last Look 24
Tips
for O
A
Megan Haase, Copy Editor
A
black, bitten apple pops up on your screen:
ah... iOS 8.0.2 has arrived. With the initial
bug fixes repaired, your “new” apple device
promises the same wonders as the sixth generation
apple devices, but do you really know your operating
system? As more updates are released, it seems like
we have less control over our mobile devices, and
they begin to possess a mind of their own. Here are
a few iOS 8 tips that will put you in control of your
Apple product.
S
8
Surfin’ Safari
Take note
The notes app was revamped on this operating
system. You can now bold, underline and italicize
text. Pictures can also be inserted into your notepad;
however there is no way to resize the pictures, and
they are quite large.
To activate these capabilities highlight the text
you would like to format, click on the arrow for
more options, and press the “BIU” button. To place a
picture, double click anywhere on your notepad and
select ‘insert photo’.
Graphic Credit: Megan Haase
#Selfie
Take your selfie experience to the next level with
iOS 8. With the quick-pics option on iMessage, you
can send a speedy picture to just about anyone. Just
hold down the camera button and release: voila the
perfect selfie. Just be sure before you take it that
your Mercy bun is in good shape because once you
release the button it sends instantly, no take-backs.
Other photo options include a timer; selfdestructing audio, video, and photos; and a brandnew editing system. After your filters are adjusted to
that perfect orange-ish glow, you can compile your
selfies into one album by clicking the heart button
in your Photo Stream. Also, if you plan on taking a
nighttime selfie, you can crank up the exposure by
dragging your finger upwards on the photo screen.
It’s 8:10 a.m. and you forgot to print an assignment:
oh no. Fear not, iOS 8’s DuckDuckGo search engine
comes to the rescue.
DuckDuckGo is like google search, but it’s quicker
and more efficient. DuckDuckGo does not support
advertisements, doesn’t save web history, has a sleek
clutter-free view, and is topped with lightning speed.
Since there are no advertisements, DuckDuckGo’s
sources are more specialized to your specific search
and are therefore more reliable; you’ll for sure be able
to print before 8:20.
Also, please your librarians by minimizing colored
text and removing pictures: click the text-only ‘Reader
View’ button located on the left of the address bar.
Don’t be a goose, switch to DuckDuckGo. Settings>
Safari> Search Engine> DuckDuckGo
The GC
There’s always that one person in your group chat
that just doesn’t know when it’s bed time, but with
iOS8 you can stop the madness. You can now mute a
single person within the ‘GC’. Open a conversation
with just her or him, click on ‘details’ in upper righthand corner, slide the ‘Do Not Disturb’ on, and sleep
in peace. You can also silence the entire group chat
and even remove yourself. Again, go to the ‘details’
tab within the group chat conversation.
Additionally, if you’re planning a girl’s night out,
name the chat “GNO” so your friends know right
away what’s in store. Also, if you forget to invite
Susie Q you can easily add her. For all of these
accessibilities, go to the details section of your chat.

NEW SPRINT - Mercy High School

Transcription

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