Fall Course Catalog - Green Valley Recreation
Transcription
Fall Course Catalog - Green Valley Recreation
Fall Course Catalog October - December 2015 rc ulo D Ci 10 do l Pra o De Pase A 1 2 C al Continent al Rd 5 East Frontag e Rd 9 Rd C a m in o D e l S o l Camiin 9 Abrego South (ABS) 1655 S. Abrego Dr. 10 Continental Vistas (CV) 906 W. Camino Guarina 11 Madera Vista (MV) 440 S. Camino Del Portillo 12 Casa Paloma I (CPI) 400 W. Circulo Del Paladin 13 Casa Paloma II (CPII) 330 N. Calle de las Banderolas 14 Abrego North (ABN) 1601 N. Abrego Dr. G u a ri n a 11 e La s C a sit a s 921 W. Via Rio Fuerte 8 Canoa Ranch (CR) 5750 S. Turquoise Mountain Dr. le D d Blv za ran e p Es Iris 7 Santa Rita Springs (SRS) 4 ive Dr r co er ow ll T Be a anad La C 3660 S. Camino Del Sol rive go D Abre De 6 Canoa Hills (CH) 3 12 ge West Fronta ia alad aP eL Be 2980 S. Camino Del Sol SATELLITE CENTERS Ab reg o Drive r i ve ll D 565 W. Belltower Dr. 5 Desert Hills (DH) in o 13 m 7 S. Abrego Dr. 4 Las Campanas (LC) o Portill o Del 3 East Center (EC) rt se 1111 Via Arcoiris Box Office: (520) 625-0288 Ca West Center (WC) tu s L o 2 1070 S. Calle de las Casitas (520) 625-3440 Cac Member Services Center (MSC) Via 1 14 Rd op e in lM va u D da na Ca La MAJOR CENTERS o ant Enc ino Cam GVR FACILITY ABBREVIATIONS | | | | | | | | | | | | Abrego North Abrego South Casa Paloma 1 Casa Paloma 2 Canoa Hills Member Services CR CV DH EC LC Center | | | | | | | | | | Canoa Ranch Continental Vista Desert Hills East Center Las Campanas MV | | Madera Vista SRS | | Santa Rita Springs WC | | West Center rte ue oF Ri 6 7 Del Sol ABN ABS CP1 CP2 CH MSC C a min o ROOM ABBREVIATIONS | | | | | | | | | | | | | | | | | | | | | | | | Agave Room Amado Room Anza Room Art Room Auditorium Billiards Room Ceramics Cottonwood Room Santa Cruz Room Cypress Room Fiesta Room Game Room HAND IRWD JNPR KITCH KINO LAP LNGE MSQT OCOT PARK PICKL POOL PVR | | | | | | | | | | | | | | | | | | | | | | | | | | Handbuilding Ironwood Juniper Room Kitchen Kino Room Lapidary Lounge Mesquite Room Ocotillo Room Parking Lot Pickleball Court Pool Palo Verde Room REC RM1 RM2 RMA RMB RMC SAG SCPT STU TC WHL | | | | | | | | | | | | | | | | | | | | | | Recreation Room Room 1 Room 2 Room A Room B Room C Saguaro Room Sculpture Room Studio Tennis Courts Wheel Room res Call e T in o D e l S ol AGAV AMADO ANZA ART AUD BILL CER CTWD CRUZ CYPR FSTA GAME C am ACAC | | Acacia Room a no Ca h nc Ra 8 ive Dr WELCOME On behalf of the Board of Directors and your staff at Green Valley Recreation, Inc., I welcome you to a new semester of fun, learning and relaxation at GVR. The 2015 Fall Catalog course offerings promise to be among the best ever! Inside the pages of this Fall Catalog you’ll discover everything from nature and animals, ceramics and lapidary, to language, music, sports and fitness. There is something for everyone of nearly every interest. Research shows that our brains become stronger with regular exercise, as do other muscles. So do something good for yourself – and your brain – by taking a class or two at GVR to pursue a lifelong passion, explore an intriguing subject, or just learn something new. This semester we have 81 instructors who are teaching 295 classes from among 172 different course titles, including 47 new classes. Some of these new classes include ceramics’ Wheel Tricks and Techniques and Fundamentals of Hand Building, Pickleball 101 and 201 (to coincide with the Grand Opening of our four new pickleball courts at East Center!), Our Vietnam Experience, Opera Survivors Guide I and II, Fascinating Fungi, Restorative Yin Yoga, Pilates 101, Wax and Rubber Stamping, and many more! For those who like travel and adventure, GVR invites you to join us on any of our chartered trips and tours. Our Phoenix Valley trip for a Frank Lloyd Wright-themed day and Canyon Lake boat tour along the Apache Trail are just two of the exciting outings we offer. Be sure to provide your email address when you register for classes! We are transitioning our class evaluation process from paper to online. Gathering your input electronically will improve our efficiency and your learning experience. Learning through leisure education is a great way to broaden your horizons, stay active and engaged, and make new friends who share similar interests. So turn the page, pick a few classes or activities that interest you, and exercise your mind at the same time. It’s a no-brainer. Kent J. Blumenthal, Ph.D., CAE CEO, Green Valley Recreation, Inc. 3 COURSE DIRECTORY GVR Facility Abbreviations / Map 2 Chess - Beginning 12 Welcome3 Chess - Intermediate 12 Mah Jongg for Beginners - National 12 Course Directory 4 Artisan Jewelry, Lapidary/Silversmithing 7 Basic Chain Making 7 Ceramics, Beginning 12 Basic Wire Wrap Jewelry Class 7 Clay & Sculpture 13 Kumihimo - Beginner 7 Fun With Sculpture 13 Lapidary Class 7 Fundamentals of Hand Building 13 Metal Forming: Introduction 7 Introduction to Glazing 13 Silver Silversmithing 8 Introduction to the Clay Studio 13 Silversmithing - Precious Metal Clay (PMC) 8 Sculpting the Portrait Head 13 Arts & Crafts 8 Wheel 101 14 Basket Weaving for Beginners 8 Wheel Tricks and Techniques 14 Bead Embroidery Around a Cabachon 8 Dance Lessons 14 Beginners Kumihimo 8 Argentine Tango - Beginning/Intermediate 14 Bronze Pendant Necklace Using Goldie Bronze 9 Beginning Country Two-Step and Ten Step 14 Charted Square Stitch Bracelet 9 Beginning Single Step Swing 15 Come Make Christmas Cards 9 Intermediate Tap 15 Creative Bead Workshop 9 Line Dance I 15 Crystal Tennis Bracelet 9 Line Dance II 15 Embroidered Bead Cuff 9 Modern Square Dancing 15 9 Nightclub Line Dancing 15 Ceramics12 Flower Arranging - Holiday Centerpiece Fun Chimes 10 Tap Technique - Advanced/Intermediate 15 Glass Fusing for Beginners 10 Food and Beverage 16 Herringbone Rope Bracelet 10 Honey Chicken Sticky Rice Rolls 16 Mosaic Design: Flat Surface 10 Tom Yum Seafood Thai Soup 16 Pebbly Striped Bracelet 10 Vietnamese Shrimp and Pork Egg Rolls 16 Super Duo Super Rope 10 Wild Edible Plants—Sky Island Fall Feast Part I 16 Techniques in Beadstringing 11 Wild Edible Plants—Sky Island Fall Feast Part II 16 The Caterpillar Bracelet 11 Health, Fitness & Sports 17 Wire Working with Beads 11 A - Z Stretching/Beginners Yoga 17 Cards & Games 11 Balance and Posture 17 Advanced End Game Theory 11 Belly Dance Style Workout 17 Basic Texas Hold ‘Em 11 Brain Aerobics 17 Beginning Bridge 11 Chair Yoga with Wuanita 18 Bridge, Play of the Hand and Strong Hand Openings 11 Dance Mix (Jazzercise®) 18 4 Registration begins Tuesday, September 8th COURSE DIRECTORY Develop a Consistent Tennis Serve and Simple Return 18 French for Film Lovers I 26 Easiest, Safest, and Most Effective Home Exercise Program 18 German I 26 Exercise - Fun and Fitness 19 German II 26 Hatha Yoga Saguaro - Level I/II 19 German III 27 Hatha Yoga Saguaro for Back Care 19 Guided Autobiography 27 Healing Water: Aquatic Exercise 19 Introduction to French 27 Improve Your Tennis - 3 Day Workshop 20 Italian I 27 Introduction to Hatha Yoga Saguaro 20 Italian II 27 Learn Relaxation - Meditation in One Day! 20 Spanish - Basics 27 Phoenix Rising Yoga Therapy 20 Spanish - Elementary I 27 Pickleball 101 20 Spanish - Elementary II 28 Pickleball 201 21 Spanish - Elementary III 28 Pilates 101 21 Spanish - Elementary IV 28 Pilates Mat 21 Spanish - Elementary V 28 Put Your Feet First! 21 Spanish - Intermediate I 28 Restorative or Yin Yoga 21 Spanish Conversations for Travelers 28 Step Intervals Plus - Intermediate 22 Write Your Life 28 Stretch Yoga for Guys 22 Music Lessons 29 Stretch, Strengthen, and Stabilize 22 Bathtub Singers Voice Lessons 29 Tai Chi and Qigong, Green Valley Style - Two Hour Workshop 22 How to Play Piano by Ear 29 Tai Chi Wu Style - Beginning 23 Instant Guitar for Hopelessly Busy People 29 Tai Chi Wu Style - Continuing 23 Instant Piano for Hopelessly Busy People 29 The MIXX - 50/50 23 Nature & Gardening 30 Yoga - Breath Study 23 A Naturalist’s Tour of our Sky Islands Part I 30 Yoga - Gentle and Personalized 24 A Naturalist’s Tour of our Sky Islands Part II 30 Yoga - Level I/II 24 Amazing Arachnids 30 Yoga Beyond Beginners 24 Animal Behavior - Wild, Weird, Wacky Wildlife! Part I 30 Yoga for Beginners 24 Animal Behavior - Wild, Weird, Wacky Wildlife! Part II 31 Yoga to Restore and Relax 25 Yogacize25 Arizona’s Wild Rivers 31 Astronomy - Where are the Bright Stars and Planets? 31 Zumba® Gold with Toning 25 Bats: Myths, Folklore, and the Truth 31 Language Arts and Writing 26 Birdwatching - Hands On! 32 Back to French With Songs I 26 Caring for Your Desert Landscaping 32 Español Practico I 26 Dragons and Damsels 32 Español Practico II 26 Ducks and Geese of Arizona 32 Español Practico III 26 Ecology of the Grand Canyon - North Rim 32 Register early! www.gvrec.org 5 COURSE DIRECTORY Ecology of the Grand Canyon - South Rim 33 AngelSpeake® Advanced Techniques 38 Fascinating Fungi 33 Circle of Forgiveness 38 Grasslands: A Naturalist’s Journey 33 Civil Discourse - Mind Expansion 38 North American Mammals Part 3: Carnivores 33 Company Coming? 39 Shorebirds33 Cut the Cord on Cable/Satellite TV Costs 39 Specialty Garden I - Hummingbird Garden 34 Downsizing and Decluttering 39 Specialty Garden II - Cactus and Succulents 34 eBay 101: Sell Your Stuff Online at eBay and Other Sites 39 Specialty Garden III - A Garden for Desert Songbirds 34 Important Computer Tips for Everyone 39 Specialty Garden IV - Butterfly Garden 34 Opera Survivors Guide I 39 Things That Make You Go Ouch 34 Opera Survivors Guide II 39 Thorns, Stingers, and Fangs - Welcome to Arizona! 34 Our Vietnam Experience 40 Painting & Drawing 35 Shakespeare: A Pair of Richards 40 Beginning Zentangle® 35 The Righteous Mind: People Divided by Politics and Religion 40 Creating Water Colors with Everything in the Kitchen 35 Trips & Tours 41 Creative Journaling: Recording Your Journey 35 Arizona Biltmore Bunch/History and Talesin West Tour 41 Creative Mandalas 35 Canyon Lake Boat Tour on the Apache Trail 41 Drawing for Fun 35 Drawing Out of Your Mind 35 Cerreta Candy Company, Organ Stop Pizza, and Premium Outlets Tour 41 Drawing Pet Portraits: Fur & Feathers 36 Sabino Canyon, Tanque Verde Ranch, and Gaslight Theatre 42 Getting Creative with Wax 36 Getting Creative with Wax - Hot Paper and Monoprints 36 Free Classes 43 Getting Creative with Wax and Rubber Stamps 36 Get Back on Your Bike 43 Oil Painting for Fun 36 Confident and Capable Cyclist (Traffic Skills 101) 43 Traditional Techniques of Chinese Brush Painting 36 Watercolor Basics for the Timid and Terrified 37 Registration Procedures 44 Watercolor for Fun 37 Refund Policy for Tours 45 Watercolor Workshop 37 Class Withdrawal and Refund Procedures 45 Zentangle® Design 37 Non-member Registration Policy 45 Zentangle® The Adventure Continues 37 Drop-In Policy 45 Zentangle® III 37 Registration Form 46 Special Interest 38 Major Center Office Hours 47 AARP Smart Driver Course 38 GVR Professional Services 47 AngelSpeake® Workshop 38 6 Barleen’s Arizona Opry Show 42 Lectures43 Registration begins Tuesday, September 8th ARTISAN JEWELRY LAPIDARY/SILVERSMITHING Basic Chain Making Lapidary Class Learn to make two silver or copper chain bracelets. They are lovely to wear or suitable as gifts. Materials charge (including tools) is estimated at $80 for 2 silver bracelets, $30 for two copper bracelets, or $60 for one of each. Fees are payable at the first class. NOTE: This class requires working with pliers and could be difficult for arthritic hands. Material charge is dependent upon the price of silver. Instructor: Lapidary Club Fee: Member $35 Classes: 2 CR# DATES DAY TIME LOCATION 32622 11/10-12 Tu,Th 10AM-12PMEC-STUDIO 32623 12/8-10 Tu,Th 10AM-12PMEC-STUDIO Learn to cut, grind, and polish quality stones. Learn to prepare the gem cabochon to set in jewelry. Class participation requires standing and walking to use the various equipment. Materials fee (for rough gemstones) is $30 payable at first class. Instructor: Lapidary Club Fee: Member $35 Classes: 3 CR# DATES DAY TIME LOCATION 32630 11/9-11 M,T,W 3-5PM WC-LAP 32631 12/7-9 M,T,W 3-5PM WC-LAP Basic Wire Wrap Jewelry Class Learn basic wire wrapping techniques, including spirals, loops, and bundles. You’ll complete three projects in this hands-on class. We’ll also discuss gauges, types of wire, tools, and sources of supplies. Bring any jewelry making tools you already have (pliers, flush cutter, etc.), plus a ruler and fine tip sharpie. Tools will be available for purchase. Please note that this class could be challenging for those with arthritic hands. Material fee of $25 payable at class. Instructor: Lapidary Club Fee: Member $30 Classes: 1 CR# DATES DAY TIME LOCATION 32645 11/6 F 1-5PM EC-STUDIO 3264612/4 F 1-5PM EC-STUDIO Kumihimo - Beginner Kumihimo is the ancient Japanese braiding technique to create a cording with many designs and colors. This braid can be used as belts, handles, decorative accents, jewelry and so much more. The thickness of the braid varies depending on the textile used. This class will teach you the basic concept of Kumihimo and the technique for a basic round braid known as kongo gumi. There are many different styles of braids to expand upon after you learn the basics. Bring paper, pen and scissors. All materials needed will be supplied. Additional supplies available for purchase. $25 material fee payable at the start of class. Instructor: Lapidary Club Fee: Member $25 Classes: 1 CR# DATES DAY TIME LOCATION 3254710/10 Sa 12-4PM DH-ART 3254811/21 Sa 12-4PM DH-ART Register early! www.gvrec.org Metal Forming: Introduction This is a PREREQUISITE FOR ANY METAL FORMING CLASS (excluding Silversmithing) taught by the Lapidary Club. This introductory class includes safety, metals, tools and their care, and techniques used in metal forming/smithing. Learn about disc cutting, dapping blocks, punches, mandrels, stamps, hammers and mallets, hydraulic press, corrugation and other metal forming tools. The Acetylene/ air torch will be used to anneal/soften sheet metal before forming. You will see many examples of copper, brass and silver jewelry designed by the Lapidary Club members. There will be hands-on activity to make a textured copper pendant and earrings. Wear closed-toe shoes. Bring small jewelry pliers and a Sharpie pen if you have them. Material fee of $20 paid at class. Instructor: Lapidary Club Fee: Member $25 Classes: 1 CR# DATES DAY TIME LOCATION 32613 11/21 Sa 1-4:30PM DH-LAP 32614 12/12 Sa 1-4:30PM DH-LAP 7 ARTISAN JEWELRY LAPIDARY/SILVERSMITHING Silver Silversmithing Silversmithing - Precious Metal Clay (PMC) Students will be introduced to the basic elements of Silversmithing and the steps to successful, productive soldering including torch control, choosing the correct solder, and fitting a solder joint. There will be a short lecture, a demo, and then you will practice the techniques—taking the components of the project and assembling them to form a finished piece. You will learn the methods of cutting, sawing, cleaning, and polishing your piece of jewelry. All tools and materials are furnished. Wear old clothes, closed-toed shoes, and tie long hair back. Please indicate any special physical needs when registering. Because of the open flames used, oxygen tanks cannot be allowed. The material fee of $75 will be collected the first day of class. Instructor: Lapidary Silversmith Club Fee: Member $50 Classes:3 CR# DATES DAY TIME LOCATION 32653 10/28-30 W-F 2-5PM EC-STUDIO 32654 11/4-6 W-F 2-5PM EC-STUDIO 32655 11/18-20 W-F 2-5PM EC-STUDIO 32656 12/2-4 W-F 2-5PM EC-STUDIO 32657 12/16-18 W-F 2-5PM EC-STUDIO The student is given knowledge in the use of PMC (silver) to form a piece of jewelry. It will then be kiln fired, finished, polished, and made into a unique piece of jewelry. A pendant or earrings will be the end result. Basic tools are provided. PMC and necessary findings will be included in the material fee of $95. This fee may be adjusted depending on silver prices at time of class. NOTE: REGISTRATION DEADLINE IS ONE WEEK BEFORE CLASS DUE TO PURCHASE OF SUPPLIES. Instructor: Lapidary Club Fee: Member $25 Classes:1 CR# DATES DAY TIME LOCATION 32667 11/13 F 10AM-4PM EC-STUDIO 32668 12/11 F 10AM-4PM EC-STUDIO ARTS & CRAFTS Basket Weaving for Beginners Learn to weave a basket from rattan reed. No experience necessary. All materials provided for $15 material fee. Basket will be completed in class. Instructor: Arlene Zaloznik Fee: Member $20/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3289311/10 Tu 9AM-1PMEC-LNGE 3289412/8 Tu 9AM-1PMEC-LNGE Bead Embroidery Around a Cabachon - NEW Surround a stone cabochon with beads using a needle and thread. Learn basic bead embroidery stitches, embellishments, and finishing techniques. Project should be completed in class but may require minimal finishing on your own. Call instructor at (515) 276-8150 to have photo emailed. No experience necessary. All materials provided for a $35 materials fee payable to the instructor at the first class. SUPPLY LIST of tools provided at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 moreClasses: 1 CR# DATES DAY TIME LOCATION 33295 12/14 M 10AM-2PMCP2-REC 8 Beginners Kumihimo - NEW Learn the process of basic Kumihimo to make a round rope necklace out of eight strands of silk cord. We will discuss various set-up patterns for you to select from. Finishing techniques will be taught so you can complete the project during class time. Call (515) 276-8150 to have a photo emailed. All materials provided for a $20 fee payable to the instructor at the first class. SUPPLY LIST given at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33299 12/4 F 10AM-2PMCP2-REC Registration begins Tuesday, September 8th ARTS & CRAFTS Bronze Pendant Necklace Using Goldie Bronze - NEW Learn basic metal clay techniques using new Goldie Bronze. A long necklace with a lovely gold focal pendant accented by dangling beads will be assembled in class 2. Instructor will fire the metal clay and supply beads, but you may bring some of your own. The material fee includes 20 grams of bronze clay, leather or suede cord, and jewelry findings. The course fee includes use of texture plates, templates, tools, kiln firing, written instructions. Material fee of $18 to be paid to the instructor at the first class. Instructor: Martha Brown Fee: Member $60/Non-member $10 more Classes:2 CR# DATES DAY TIME LOCATION 3317011/2-9 M 1-3PM DH-ART Charted Square Stitch Bracelet - NEW Learn square stitch with delicas to make a bracelet band with a geometric pattern or specific design with a picot edge. A choice of charted patterns will be made available. You will be shown how to make your own pattern. Finishing technique will be presented. No experience necessary. Call (515) 2768150 to have a photo emailed. All materials provided for a $30 fee payable to the instructor at the first class. SUPPLY LIST given at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3329612/15 Tu 1-5PM CP2-REC Come Make Christmas Cards Start to make those Christmas cards early. You will make 10 cards using 5 different designs. A variety of tools including the Big Shot Die machine, embossing folders, and several types of embellishments will be used. Bring scissors and adhesive to class. All materials are provided for a $10 material fee payable to the instructor at the first class. This class will be fun for beginners and experienced stampers. Instructor: Marilyn Peasley Fee: Member $15/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3325811/5 Th 1-4PM SRS-FSTA Register early! www.gvrec.org Creative Bead Workshop This is the third class in the series. In this class, you can use the knowledge you gained in the basic and wire wrapping courses to work on and complete your more difficult projects with instructor assistance. Call instructor prior to class for more information and a supply list: 323-7978. Supply list depends on desired projects. It is recommended, but not a prerequisite, to take the Beadworking classes in sequence: Techniques in Beadstringing, Wire Working with Beads, then Creative Bead Workshop. Instructor: Shannon Haggerty Fee: Member $40/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 33153 11/17 Tu 10AM-2PMMV-REC 33154 12/8 Tu 10AM-2PMMV-REC Crystal Tennis Bracelet - NEW Learn right angle weave to create a beautiful crystal tennis bracelet. Finishing techniques will be taught so you can complete your project in class. Call instructor at (515) 276-8150 to have photo emailed. All materials supplied for a $35 fee payable to the instructor at the beginning of class. SUPPLY LIST given at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 33292 12/7 M 10AM-2PMCP2-REC Embroidered Bead Cuff - NEW Bead embroider a cuff of your own design. Direction will be provided on various techniques and styles so you can create the look you want. Finishing technique will be discussed at the second session. Call (515) 276-8150 to have a photo emailed. All materials provided for a $35 fee payable to instructor. SUPPLY LIST given at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes:2 CR# DATES DAY TIME LOCATION 33297 12/1-3 Tu,Th 10AM-2PM CP2-REC Flower Arranging - Holiday Centerpiece Take home a fresh evergreen centerpiece with pine cones and candles. You are guaranteed a fun time and a completed arrangement for the holidays. Prerequisite: Flower Arranging for Fun I or II. A material fee of $15 for container, flowers and foliage will be paid to instructor at class. BRING a sharp thinbladed paring knife. Instructor: Carol Pfister Fee: Member $15/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 32830 12/11 F 9AM-12PMDH-ART 9 ARTS & CRAFTS Fun Chimes Mosaic Design: Flat Surface Learn to shape and bend copper and colored wire into creative forms, adding glass beads and a bell to create a unique hanging ‘fun chime’ that won’t annoy your neighbor. You will learn to use wire bending pliers and jigs to create basic bead wrapped copper wire as well as Celtic knots and spirals and marble cages to embellish your creation. No prior beading or wire wrapping experience necessary, but hand and wrist strength is necessary. Material fee of $20 collected first day of class to cover all the materials used to make your fun chime. If you have questions, please call the instructor at 399-9133. SUPPLY LIST provided at registration. Instructor: Linda Touzeau Fee: Member $40/Non-member $10 more Classes:2 CR# DATES DAY TIME LOCATION 33311 11/17-24Tu 12-4PM CV-REC You’ll be glued to this two session class as you create a mosaic design on a flat surface. Learn techniques for nipping glass and tile then applying them to a wooden surface in the first 4-hour class. The second 2-hour class, held several days later after the glue has dried, will provide instruction on grouting and finishing your mosaic piece. Feel free to bring any materials you would like to incorporate into your mosaic. Materials provided for a $30 material fee payable to the instructor include a wide array of glass, tile and found items plus the mirror or picture frame to mosaic. Students will need to bring a glass nipper, these can be found at any stained glass shop, Michaels, or Hobby Lobby. If you are unsure of what to buy, nippers can be purchased from the instructor. Instructor: Ann Catalanotto Fee: Member $30/Non-member $10 more Classes: 1 CR# DATES DAYTIME LOCATION 32882 11/7-9 Sa,M1-5PM EC-ART 32883 12/1-3 Tu,Th1-5PM EC-ART Glass Fusing for Beginners You will learn to cut sheet glass and use frit, noodles, stringers, and pebbles to create texture and variety in your designs. You will assemble colored glass onto clear glass bases, first making a flat 6×6 project and then a larger 6×12 project. Your second project will be slumped into a mold if you choose. All students must wear safety glasses and closed toe shoes. All tools, glass, and firings provided for a fee of $40 collected the first day of class. No experience required. Instructors: Linda Reed and Linda Touzeau Fee: Member $45/Non-member $10 more Classes:2 CR# DATES DAY TIME LOCATION 3330810/8-15 Th 12-4PM MV-REC Herringbone Rope Bracelet - NEW Learn herringbone stitch to create a great feeling rope bracelet using triangle beads. All materials will be provided for a $25 fee payable to the instructor at the beginning of class. Call instructor at (515) 276-8150 to have a photo emailed. SUPPLY LIST provided at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 33293 12/10 Th 10AM-2PMCP2-REC 10 Pebbly Striped Bracelet - NEW Peyote seed beads and peanuts to create a pebblystriped bracelet with a row-by-row color change. Call (515) 276-8150 to have a photo emailed. All materials provided for a $30 fee payable to the instructor at the first class. Supply list of tools given at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 33298 12/17 Th 10AM-2PMCP2-REC Super Duo Super Rope - NEW Two-hole seed beads are woven together using a tubular herringbone stitch to make a wonderful ‘feels good’ bracelet. Bead weaving experience helpful but not necessary. This goes together quickly. Call (515) 276-8150 to have a photo emailed. All materials will be supplied for a $30 fee payable to the instructor at the beginning of class. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3328312/8 Tu 12-4PM CP2-REC Registration begins Tuesday, September 8th CARDS & GAMES Techniques in Beadstringing Advanced End Game Theory The classes offered are in a series of three. Techniques is the first. Learn to knot between beads, simple stringing and multi-strands. Learn when to use silk or nylon threads, wire or chain, depending on the type of beads. Learn to make durable, long-lasting, and marketable jewelry. It is highly recommended that members take the Beadworking classes in sequence: Techniques in Beadstringing, Wire Working with Beads, then Creative Bead Workshop. You do not complete anything in this class, rather gain knowledge to complete projects on your own. Take all three classes in the series and you will be able to create a variety of beautiful jewelry. Bring a lunch, shoe box lid and note pad. Instructor: Shannon Haggerty Fee: Member $40/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33148 11/3 Tu 10AM-2PMMV-REC A course for players with a good understanding of chess or who have completed the chess for Intermediate Level Player class and are striving to improve and reach a higher playing level. The right end game knowledge is the key to chess mastery. We will pare down the essentials to minimize what you need to learn and maximize the ease in which you learn it. Of the three phases of the game (opening-middle-end) the end game has the least in common with the others and actually reverses some of the rules that normally apply. Supplies required: a Staunton design chess set and board. No class 11/27. Instructor: Jimmie H. Clark Fee: Member $45/Non-member $10 more Classes:9 CR# DATES DAY TIME LOCATION 32801 10/16-12/18 F 6-8PM EC-GAME The Caterpillar Bracelet - NEW Learn relative strengths of hands, betting, folding, tournament structure and more. The class is for beginning and intermediate players. It will give you a chance at a game that cannot be truly mastered. Instructor: Paul McCreary Fee: Member $35/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33194 11/16-30 M 10AM-12PMABN-REC Learn to make a band of beads using the square stitch and embellish with accent beads to form a bracelet that will resemble a caterpillar when laid out flat. Project may require minimal work outside of class time to complete. Call (515) 276-8150 to have a photo emailed. No experience necessary. All materials provided for a $35 fee payable to the instructor at the beginning of class. SUPPLY LIST of provided at registration. Instructor: Annette Krauth Fee: Member $35/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33294 12/11 F 10AM-2PMCP2-REC Wire Working with Beads This is the second class in the bead series. Learn the art of wire wrapping with beads to create earrings, necklaces, bracelets and anklets. Create your own clasps, rosaries, eye glass chains and much more (this is not a stone-wrapping class). We recommend taking the Beadworking classes in sequence: Techniques in Beadstringing, Wire Working with Beads, then Creative Bead Workshop. Bring a lunch, shoe box lid and note pad. Call instructor prior to class for more information and a supply list: 323-7978. Instructor: Shannon Haggerty Fee: Member $40/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33150 11/10 Tu 10AM-2PMMV-REC Register early! www.gvrec.org Basic Texas Hold ‘Em Beginning Bridge Learn the basics of playing bridge. This is a class for new players and those coming back to bridge who want to learn modern methods. Each class will have a lesson and related play of hand. $8 for book paid to instructor at first class. Instructor: Bill Hackbarth Fee: Member $65/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 32831 11/3-12/8 Tu 9:30AM-12PM LC-CTWD Bridge, Play of the Hand and Strong Hand Openings Practice play of the hand concepts and strong hand openings. Instructor: Bill Hackbarth Fee: Member $65/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 32832 11/4-12/9 W 9:30AM-12PMLC-CTWD 11 CARDS & GAMES Chess - Beginning Mah Jongg for Beginners - National No prior knowledge of chess is necessary. Chess combines relaxation with true intellectual exercise. For many who try to learn on their own but often fail, this class will provide a way to learn that avoids discouragement and spending unnecessary time and effort with poor results. Try it you’ll like it! Supplies required: a chess set and board (discussed at first class.) $5 fee for handouts paid to instructor first class. Men and women welcome. Instructor: Jimmie H. Clark Fee: Member $35/Non-member $10 more Classes:9 CR# DATES DAY TIME LOCATION 32798 10/12-12/7M 6-8PM EC-GAME This is an introductory course to the popular game of Mah Jongg. A 2015 National Mah Jongg League card is needed and will be available from the instructor at a cost of $8 during the first class meeting. Beginners should plan to attend the first two sessions to learn the basics of playing National (American) Mah Jongg. Instructor: Jane Lombardo Fee: Member $70/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 32956 10/6-17 T,Th,Sa 9-11:30AM CP2-REC 33328 11/2-13 M,W,F 9-11:30AM CP2-REC Chess - Intermediate A playing knowledge of chess or completion of the Beginning Chess class required. Intermediate students often wonder which pieces to move in the opening or middle game, having little knowledge of chess fundamentals. Most chess books discuss what to learn but say little about the method. Visualizing the entire board is essential; a player can progress only by coordinating study with practice. This course is designed to take you past the elementary stage by teaching basic strategic and tactical fundamentals. Men and women welcome. Supplies required: a Staunton design chess set and board. $5 fee for handouts paid to instructor first class. Instructor: Jimmie H. Clark Fee: Member $40/Non-member $10 more Classes:9 CR# DATES DAY TIME LOCATION 32799 10/13-12/8Tu 6-8PM EC-GAME CERAMICS Ceramics, Beginning This course is a prerequisite for joining the Ceramics Club. Students will learn how to prepare greenware and bisque, apply undercoats and glazes and other techniques. Students will complete 3 projects, included in the materials fee, to take home. Materials fee of $30 is payable to the Ceramics Club of GVR and is due on the first day of class. Students must be able to attend all 6 classes. Bring apron to protect clothing. Instructor: Debbie Mulhall and Sandy McCartney Fee: Member $40 Classes:6 CR# DATES DAY TIME LOCATION 32802 10/6-11/10 Tu 8:30-11:30AM DH-CER 12 Registration begins Tuesday, September 8th CLAY & SCULPTURE Fun With Sculpture - NEW Students in this class will have two instructors who will guide them in creating a sculpture of their choice. Student must have completed Introduction to the Clay Studio or have equivalent clay experience. SUPPLIES NEEDED: basic clay tools and 25 lb. bag of Los Altos clay. All clay must be purchased at the Clay Studio. Many tools will be available to borrow. Instructors: Nancy Schultz and Elenie Eliasen Fee: Member $60 Classes:5 CR# DATES DAY TIME LOCATION 33120 10/7-11/4W 8:30-12PMSRS-SCPT 33121 11/18-12/16W 8:30-12PM SRS-SCPT Fundamentals of Hand Building - NEW Improve your clay skills with this follow-up class to Introduction to the Clay Studio. Learn techniques in clay manipulation and the art of hand building using a variety of forms and molds. Class exercises will include, but are not limited to, trays, vases and pots. There is a $5 material fee paid to instructor at the beginning of the first class. Prerequisite: Introduction to the Clay Studio or equivalent clay experience. SUPPLIES NEEDED: Basic clay tools and 25 lb. bag of clay which must be purchased at the Clay Studio. Instructor: Tim Taff Fee: Member $60 Classes:4 CR# DATES DAY TIME LOCATION 33122 10/9-30 F 12:30-4PMSRS-HAND 33123 11/6-27 F 12:30-4PMSRS-HAND 33124 12/1-22 Tu 12:30-4PMSRS-HAND Introduction to Glazing This is a glazing class for beginners. You will learn glazing basics. This will include characteristics of high and low fire glazes, how to choose a glaze for a specific piece and the appropriate means of application. Specific attention to those glazes available to you in the studio will be a priority. Test articles will be available for hands-on work and/ or class members may bring articles of their own making. There is a $10 materials fee to be paid to the instructor the first day of class. Prerequisite: Introduction to the Clay Studio or equivalent clay experience. Instructor: Lois Plante Fee: Member $45 Classes:3 CR# DATES DAY TIME LOCATION 33125 11/4-18 W 9AM-12PMSRS-HAND Register early! www.gvrec.org Introduction to the Clay Studio This class is required for Clay Studio membership. Upon successful completion of all four classes, studio membership will be available to you. You will learn the properties of clay and create several projects - from raw clay to a finished glazed item. The amazing world of hand building, wheel throwing and sculpture with clay will be opened to you. Proper use of studio equipment and safety issues will also be taught. Be prepared for an energetic and fun filled experience. The $10 supply and firing fee is to be paid to the instructor the first day of class. Tools and clay are provided for use during the class periods. Bring an apron or wear old clothing. Fee: Member $50 Classes:4 CR# DATES DAY TIME LOCATION 33112 10/5-26M 12-4PM SRS-HAND Instructor: Patti Robson 3311311/2-23M 12-4PM SRS-HAND Instructor: Jane M. Ercolani 33114 12/7-28M 12-4PM SRS-HAND Instructor: Russ Nichols Sculpting the Portrait Head - NEW This class is for clay artists who have had beginning clay and sculpting experience. You will learn to construct a human head likeness with an understanding of the anatomy, the planes and angles of the skull, proportion, and placement of facial features. Step-by-step instruction will be given starting from placement of clay on armature, measurement and use of calipers, and in giving the likeness of the face personality, expression, and life. SUPPLIES NEEDED: On first day of class have ready a new 25 lb. bag of Los Altos clay and calipers which can be purchased at the Clay Studio. All clay must be purchased at the Clay Studio. Instructor: Bonny Galloway Fee: Member $65 Classes:4 CR# DATES DAY TIME LOCATION 33117 10/26-11/16 M 9AM-12PM SRS-SCPT 13 CLAY & SCULPTURE Wheel 101 This class is an introduction or reintroduction to the fundamental techniques necessary to center a piece of clay and create basic forms on the potter’s wheel. After you are comfortable with forming a cylinder, we will explore several fun projects, such as: bowls, a wide-bottom pot and plates. Prerequisite: Introduction to the Clay Studio or equivalent clay experience. SUPPLIES NEEDED: Speckled Buff clay, cutoff wire, wood and rubber rib, needle tool, small sponge and a wood modeling tool. Supplies can be purchased at the Clay Studio. All clay must be purchased at the Clay Studio. No class 12/24. Instructor: Nancy Child-Hickman Fee: Member $65 Classes:4 CR# DATES DAY TIME LOCATION 33118 10/27-11/17 Tu 12-4PM SRS-WHL 33119 12/3-31 Th 12-4PM SRS-WHL Wheel Tricks and Techniques - NEW From cup handles to casseroles, platters to bowls, or maybe a moonshine jug or a flat or square bottle? We will endeavor to discover some tricks and techniques that can help make the process a little easier or unique. Come prepared with specific projects you are interested in. We will have fun while you produce many of the pieces you have dreamed about. All skill levels are welcome. Prerequisite: Wheel 101 or previous wheel experience. SUPPLIES NEEDED: Clay of your preference and basic wheel tools. Supplies can be purchased at the Clay Studio. All clay must be purchased at the Clay Studio. No class 12/23. Instructor: Kent Amerman Fee: Member $70 Classes:6 CR# DATES DAY TIME LOCATION 33129 12/2-1/13W 12-4PM SRS-WHL DANCE LESSONS Argentine Tango - Beginning/ Intermediate Dave and Shelli Little have been performing and teaching Argentine Tango for over 20 years. In this class you will learn basic steps along with style, technique, and floor craft. Shoes with a slight heel are recommended for women. Singles welcome. Fee is per person. No Class 11/27 or 12/25. 12/4 class in the Santa Cruz. Instructor: Dave and Shelli Little Fee: Member 3 classes $30, 5 classes $50 Non-member $10 more CR# DATES DAY TIME LOCATION 33136 (5) 10/2-30 F 6-7:30PM SRS-ANZA 33137 (3) 11/6-20 F 6-7:30PM SRS-ANZA 33138 (3) 12/4-18 F 6-7:30PM SRS-ANZA 14 Beginning Country Two-Step and Ten Step Two Step—this counterclockwise progressive dance is extremely fun and easy to do! You will learn rhythm, frame, lead/follow, turns, and a variety of dance moves. Guaranteed fun! Ten Step—It only has ten steps and is also performed in a counterclockwise motion. You can dance it by yourself or with a number of people. Very easy to learn! Come and enjoy Country dancing with two Country dances for the price of one! Great exercise and a great way to meet people! Couples and singles welcome. Wear nonstick, smooth soled shoes or boots. Fee is per person. Instructor: Donna Green Fee: Member 3 classes $24, 4 classes $32/Nonmember $10 more CR# DATES DAY TIME LOCATION 33143 (4) 10/8-29 Th 6-7PM LC-AGAV 33144 (3) 11/5-19 Th 6-7PM LC-AGAV Registration begins Tuesday, September 8th DANCE LESSONS Beginning Single Step Swing Modern Square Dancing Come learn one of the highly popular dances, Single Step Swing. This dance is very versatile and can be danced to many different tempos. It is popular for its simple nature and is often danced to slow, medium or fast tempo jazz, blues or rock and roll. Swing has very simple structure and footwork along with basic moves and styling. It is very easy to learn and quite fun to do. Wear nonstick, smooth soled shoes. Couples and singles welcome. Fee is per person. No class 11/25. Instructor: Donna Green Fee: Member 3 classes $28, 4 classes $32/Nonmember $10 more CR# DATES DAY TIME LOCATION 33141 10/7-28W 5-6PM CH-PVR 3314211/4-18 W 5-6PM CH-PVR This is not the square dance you experienced in school. This is a modern version with all types of music— something for everybody. We use modern and traditional calls and choreography. This is a great source of fun and low impact exercise. Great cardio-vascular benefits, helps improve agility, exercises the mind, and keeps your memory skills sharp. Make new friends as this is a highly social activity. Taught by the nationally known square dance caller Rick Gittelman, caller for Green Valley Squares. Singles welcome. No previous experience needed. Drop-in for $6 each class. See Drop-in policy in course catalog. Fee is per person. Wear comfortable clothing and shoes. Attendance is required Mondays and Wednesdays, and please do not miss more than 3 classes in a row. Instructor: Rick Gittelman Fee: Member $77/Non-member $10 more Classes:15 CR# DATES DAY TIME LOCATION 33280 11/2-12/21M,W 3-4:45PM LC-AGV Intermediate Tap This class is for tap dancers with some experience in combinations and dances. We will embellish standard steps. Bring tap shoes. Instructor: Peggy Rushford Fee: Member 4 classes $32, 5 classes $40 Non-member $10 more CR# DATES DAY TIME LOCATION 33175 (4) 10/6-27 Tu 10:45-11:45AM SRS-CRUZ 33176 (4) 11/3-24 Tu 10:45-11:45AM SRS-CRUZ 33177 (5) 12/1-29 Tu 10:45-11:45AM SRS-CRUZ Line Dance I Have fun learning basic line dances practiced in the Green Valley Line Dance Club. Coed, no partner needed. Great exercise for mind and body. Students are encouraged to attend all six classes—especially the first two. Instructor: Cindy Feist Fee: Member $42/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 32786 11/4-12/9 W 11AM-12PMCH-PVR Line Dance II Prerequisite: Line Dance I within the last three years. At course completion, GVR members are invited to join the Green Valley Line Dance Club which meets three times a week, plus learn new dances at three different workshops during the week! No partner needed. Great exercise for mind and body. Students are encouraged to attend all six classes—especially the first two. Instructor: Cindy Feist Fee: Member $42/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 32789 11/4-12/9 W 9:30-10:30AM CH-PVR Register early! www.gvrec.org Nightclub Line Dancing Have you always wanted to learn the Electric Slide, Boot Scootin Boogie, and Cupid Shuffle? Singles and couples are welcome to come and learn these easy line dances. Wear non-stick smooth-soled shoes or boots. No class 11/25. Instructor: Cindy Feist Fee: Member $32/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 32784 11/4-12/2 W 6:30-7:30PMCH-PVR Tap Technique - Advanced/Intermediate This class will focus on footwork and technique. For intermediate and advanced dancers, the emphasis will be on improving clarity of sound and execution. Bring tap shoes. Instructor: Peggy Rushford Fee: Member 4 classes $32, 5 classes $40 Non-member $10 more CR# DATES DAY TIME LOCATION 33171 (4) 10/7-28 W 10:30-11:30AM SRS-CRUZ 33172 (4) 11/4-25 W 10:30-11:30AM SRS-CRUZ 33173 (5) 12/2-30 W 10:30-11:30AM SRS-CRUZ 15 FOOD & BEVERAGE Honey Chicken Sticky Rice Rolls Shredded chicken slow cooked with honey, soy sauce, garlic and green onion make a flavorful filling wrapped in sweet, sticky rice, creating a sushilike roll, perfect for any party or event. Food fee of $15 paid to instructor at class. Optional (nonGVR sponsored) trip with Lucky to do ingredient shopping at Lee Lee supermarket one day prior to class for $5/person (contact Lucky at 400-2322). NO REFUNDS AFTER 12/7/15. Instructor: Lucky Nguyen Fee: Member $25/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3334112/14 M 4-6PM WC-KITCH Tom Yum Seafood Thai Soup - NEW Come learn to make a delicous seafood soup to share with family and friends. We will add shrimp, scallops, and cool green mussels in Thai hot and spicy broth and serve it with jasmine rice. Optional (non-GVR sponsored) trip with Lucky to do ingredient shopping at Lee Lee Supermarket one day prior to class for $5/person, contact Lucky at 400-2322. NO REFUNDS AFTER 9/28/15. Instructor: Lucky Nguyen Fee: Member $25/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3334210/5 M 4-6PM WC-KITCH Vietnamese Shrimp and Pork Egg Rolls Learn how to prepare the most famous Vietnamese egg roll with pork, shrimp and vegetables. They are deep fried and served with house special sauce. Instructor is a former restaurant owner and currently a cooking class instructor and caterer. Food fee of $15 paid to instructor at class. NO REFUNDS AFTER 10/26/15. Optional (non-GVR sponsored) trip with Lucky to do ingredient shopping at Lee Lee Supermarket one day prior to class for $5 /person, contact Lucky at 400-2322. Instructor: Lucky Nguyen Fee: Member $25/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3334011/2 M 4-6PM WC-KITCH 16 Wild Edible Plants—Sky Island Fall Feast Part I - NEW Here is a rare opportunity to enjoy wild edible plants that nature has sown throughout the many plant communities abounding in our Sky Islands. Savor the flavors of the deserts, canyons, grasslands, forests, and montane meadows, as you learn a wide range of wild plants. During Part I, Ethnobotanist and Naturalist Vincent Pinto will teach you about each species via an engaging slide show and extensive displays. You’ll learn how to find, identify, harvest, and store each species encountered. Learn to prepare a variety of Wild Plant beverages that your palette will savor as a reward! $10 material fee paid to the instructor covers all of the edible samples and beverages enjoyed during class. Part I and II can be taken independently of each other. Instructor: Vincent Pinto Fee: Member $25/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3293512/2 W 2-4PM CP2-REC Wild Edible Plants—Sky Island Fall Feast Part II - NEW Join us for an early dinner and learn first-hand how to process and prepare a wide variety of wild edible plants native to our area. A short slide show will help you discover how native people processed and cooked a number of local delicacies. Additionally, you’ll learn how to make delicious dishes right in your own kitchen using a combination of wild edible and cultivated foods. Of course you will enjoy the delicious wild foods that you’ll prepare, learning along the way how to incorporate them into your everyday meals. There is a $20 material fee payed to the Instructor at the beginning of class which covers all the ingredients for the wild, organic feast. Part I and II can be taken independently of each other. Instructor: Vincent Pinto Fee: Member $25/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3293612/9 W 2-4PM CP2-REC Registration begins Tuesday, September 8th HEALTH, FITNESS & SPORTS A - Z Stretching/Beginners Yoga Belly Dance Style Workout We will focus on each of the muscle groups in a relaxing atmosphere. Soothing music carries us along as we hold the stretches for 20 seconds to a minute. Tone muscle, improve flexibility and strengthen your core in this fun class. Great post therapy and great for lower back, too. Bring a mat, towel and water. Drop-in fee $8, see Drop-in policy in course catalog. No Class 10/8. 10/13 class in the Cypress room. November class—Tues. in Juniper, Thurs. in Cottonwood. December class—Tues. in Cottonwood, Thurs. in Cypress. Instructor: Wuanita Powers Fee: Member 6 classes $42, 8 classes $56, Non-member $10 more CR# DATES DAY TIME LOCATION 33044 (8) 10/1-29 Tu,Th 11:45AM-12:30PM LC-CTWD 33045 (6) 11/3-19 Tu,Th 11:45AM-12:45PM LC-CYPR 33046 (6) 12/1-17 Tu,Th 11:45AM-12:30PM LC-CYPR This workout is designed for the female body from the neck to the knees. Using some of the movements from this dance you will gain better posture, balance, and lose inches. Info will be given at the first class as to what to wear. This class is ongoing year round. Drop-in fee $6. See Drop-in policy in course catalog. Instructor: Donna Thiel Fee: Member 3 classes $15, 5 classes $25, Non-member $10 more CR# DATES DAY TIME LOCATION 32760 (5) 10/1-29 Th 10-11:15AM LC-CYPR 32761 (3) 11/5-19 Th 10-11:15AM LC-CYPR 32762 (3) 12/3-17 Th 10-11:15AM LC-CYPR Balance and Posture Improve your balance and posture as well as your gait (walking pace) with this specially designed class. During the once a week class, you will practice specific exercises designed to challenge your balance as well as the core postural alignment. Just standing taller and being stronger will greatly improve your confidence with walking and moving in general. Balance and gait assessment testing will be conducted the first and last meetings to see your improvement. Instructor: Serenity Pilates Instructors Fee: Member $60/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 33036 10/12-11/16 M 9:40-10:30AM LC-JNPR Register early! www.gvrec.org Brain Aerobics With an aging population worrying about Alzheimer’s disease, stress causing memory blockages and our poor diets impacting our brain cells, what are we to do? Brain Aerobics, a simple method to keep your brain active, has now been enhanced by new research that proves using a new technique as little as 10 minutes a day can help maintain your brain health, decrease your risk of dementia and keep you alert and functioning well mentally. This four week series of classes may be taken monthly as the material changes for repeat attendees. Material fee of $6 paid to instructor at first class. Instructor: Patricia Izzi, Holistic Health Practitioner Fee: Member $79/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33239 10/1-22 Th 1:30-3:30PMCR-AMADO 17 HEALTH, FITNESS & SPORTS Chair Yoga with Wuanita This course utilizes the chair in both standing and sitting positions to practice your yoga poses. The chair is used for safety and stability, so all levels of ‘yogies’ will be able to enjoy this class. Yoga is wonderful for increased range of motion in the joints, restorative breath work and reduction of stress. Drop-in fee $8. See Drop-in policy in course catalog. No class 10/8. Instructor: Wuanita Powers Fee: Member 6 classes $36, 8 classes $56 Non-member $10 more CR# DATES DAY TIME LOCATION 33040 (8) 10/1-29 Tu,Th 10:30-11:30AM LC-CTWD 33041 (6) 11/3-19 Tu,Th 10:30-11:30AM LC-CYPR 33042 (6) 12/1-17 Tu,Th 10:30-11:30AM LC-CYPR Dance Mix (Jazzercise®) A Jazzercise® group fitness class combines dancebased cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Jazzercise® is choreographed to today’s most popular music. The class is a fusion of jazz dance, resistance training, Pilates, Yoga and Kickboxing. Drop-in fee $8. See Drop-in policy in course catalog. Bring a mat, weights and water. No class 10/10, 10/24, 11/14, or 11/28. Instructor: Lisa Barnhart Fee: Member 2 classes $10, 3 classes $15, 4 classes $20, 7 classes $25, 9 classes $45 Non-member $10 more CR# DATES DAY TIME LOCATION 32806 (9) 10/1-29 Tu,Th 7-8AM LC-AGAV 32807 (4) 10/7-28 W 7-8AM LC-AGAV 32808 (3) 10/3-31 Sa 8:30-9:30AMLC-AGAV 32809 (7) 11/3-24 Tu,Th 7-8AM LC-AGAV 32810 (4) 11/4-25 W 7-8AM LC-AGAV 32811 (2) 11/7-21 Sa 8:30-9:30AMLC-AGAV 32812 (7) 12/1-22 Tu,Th 7-8AM LC-AGAV 32813 (3) 12/2-16 W 7-8AM LC-AGAV 32814 (2) 12/5-12 Sa 8:30-9:30AMLC-AGAV 18 Develop a Consistent Tennis Serve and Simple Return Placement and consistency are more important than power, so you will learn with the newest instructional aids. You will be introduced to the flat, slice and topspin serves. The service return drills will give you practice on both your forehand and backhand. You will learn to keep the return compact and simple for success. Bring a tennis racket. Instructor: Ray Wardlaw Fee: Member $30/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33164 11/10-12 Tu-Th1-2PM WC-TC Easiest, Safest, and Most Effective Home Exercise Program - NEW A wonderful program to teach seniors and physically challenged people to use stretching and resistance training to improve muscular condition. Very simple exercises to do at home. No pain, no guilt, and you’ll experience immediate results! Dr. Yulish, who has muscular problems and fibromyalgia, was able to do many activities that he had put off for years shortly after starting this program. His mini e-book on the subject has sold thousands of copies worldwide. Finally, a program for almost everyone! This is a one day demonstration. Do not start a new exercise program without talking to your physician first. Instructor: Sam Yulish Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33147 12/10 Th 2-3:30PMSRS-FSTA Registration begins Tuesday, September 8th HEALTH, FITNESS & SPORTS Exercise - Fun and Fitness Hatha Yoga Saguaro for Back Care Stretch, tone-up, low-impact aerobics, dance and much more to great music. Men are invited, too. On-going class year round. Wear loose clothing and tennis shoes. Tuesdays in Palo Verde Room, Fridays in Saguaro Room. Drop-in fee $5. See Drop-in policy in course catalog. No class 11/13 or 12/25. 10/27 class in Saguaro room. Instructor: Donna Thiel Fee: Member 7 classes $28, 8 classes $32, 9 classes $36 Non-member $10 more CR# DATES DAY TIME LOCATION 32765 (9) 10/2-30 Tu,F 8-9:15AM CH-SAG 32764 (7) 11/3-24 Tu,F 8-9:15AM CH-SAG 32767 (8) 12/1-29 Tu,F 8-9:15AM CH-SAG No experience or flexibility necessary. Beginners, men, & women are welcome. A gentle class designed for folks with back issues or little or no yoga experience. Students take this class to deal with existing back issues or to strengthen the back to avoid problems. There will be traditional yoga breathing techniques emphasized to relax both the body and the mind. Richard is certified by Yoga Alliance as E-500 RYT, an experienced, registered yoga teacher. ABSOLUTELY REQUIRED props and available for purchase from instructor at competitive prices: yoga mat, 2 blocks, 8’ yoga strap and 2 very firm blankets (Mexican style blankets). Drop-in fee $10. See Drop-in policy in course catalog. Instructor: Richard Roth Fee: Member 3 classes $24, 5 classes $40 Non-member $10 more CR# DATES DAY TIME LOCATION 32860 (5) 10/2-30 F 10:30-11:30AM LC-CYPR 32861 (3) 11/6-20 F 10:30-11:30AM LC-CYPR 32862 (3) 12/4-18 F 10:30-11:30AM LC-CYPR Hatha Yoga Saguaro - Level I/II For those who know the basic yoga poses and have practiced regularly for at least six months. Sun Salutations begin each class followed with standing, seated postures, twists, balance, back bending, and some inversion poses. Emphasis is on the breath and various breathing techniques. Roth has twice studied yoga in lndia, and is certified by Yoga Alliance as an experienced, registered yoga teacher, E-500-RYT. Men more than welcome. ABSOLUTELY REQUIRED props and available for purchase from instructor: yoga mat, 2 blocks, 8’ yoga strap and 2 very firm blankets (Mexican blankets). Drop-in fee $12. See Drop-in policy in course catalog. Course unavailable for online registration. Discounted fee if taking two or more Roth classes per week. Instructor: Richard Roth Fee: Member 3 classes $27, 4 classes $36, 5 classes $45 Non-member $10 more CR# DATES DAY TIME LOCATION 32850 (5) 10/2-30 F 8:30-10AM LC-JNPR 32851 (4) 10/6-27 Tu 8:30-10AM LC-JNPR 32852 (3) 11/3-17 Tu 8:30-10AM LC-JNPR 32853 (3) 11/6-20 F 8:30-10AM LC-JNPR 32854 (4) 12/1-22 Tu 8:30-10AM LC-JNPR 32855 (3) 12/4-18 F 8:30-10AM LC-JNPR Register early! www.gvrec.org Healing Water: Aquatic Exercise Water is a total body workout for all fitness levels. Water exercise has been proven to minimize chronic diseases, pain and improve one’s overall wellness. Come benefit from the water’s amazing properties. Classes will be a fusion of many modalities. Supplies needed: noodle, hand buoys (mini or regular hand buoys) and buoyancy belt if you have one. Equipment might be found at local sports store or online at an aquatic supply website. Design a fitness program that is as flexible as you are by purchasing the punch card designed to work with your schedule. No more make-up classes, come to class when your schedule allows. Punch card is only valid in session for which purchased. Unused punches may NOT be used in the following session! Drop-in fee $12. See Drop-in policy in course catalog. Course unavailable for online registration. Instructor: Christine Bernardo Fee: Member 5 classes $45, 10 classes $90, 15 classes $135, 20 classes $180 Non-member $10 more CR# DATES DAY TIME LOCATION 33301 10/5-12/30M,W 1-2PM CP1-POOL 19 HEALTH, FITNESS & SPORTS Improve Your Tennis - 3 Day Workshop This is a three day workshop to improve your tennis game. Day 1 will focus on consistent contact of both volleys and groundstrokes. Day 2 will emphasize shaping the shot and includes predicting the movement of your opponent’s shot. Day 3 will reinforce target tennis to move your opponent. Each day will have at least 1 hour of drill followed by competitive play to complete each workshop. Bring your tennis racket. Instructor: Ray Wardlaw Fee: Member $30/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33162 11/17-19 Tu-Th12-1:30PM WC-TC Introduction to Hatha Yoga Saguaro In this introduction into the ancient traditions of hatha yoga,students will learn the basic yoga postures to balance, bring into harmony and union— the body, mind and breath. There will be a strong emphasis on learning breathing and techniques to strengthen the mind and relax the body. Men and women welcome. Roth, who has been teaching yoga since 2004, is an experienced, registered yoga teacher, E-500RYT, by Yoga Alliance. ABSOLUTELY REQUIRED props available for purchase from instructor at competitive prices: yoga mat, 2 blocks, 8’ yoga strap and 2 very firm blankets (Mexican blankets are the kind). Drop-in fee $10. See Drop-in policy in course catalog. Instructor: Richard Roth Fee: Member 3 classes 24, 4 classes $32 Non-member $10 more CR# DATES DAY TIME LOCATION 32856 (4) 10/6-27 Tu 10:30-11:30AM LC-JNPR 32857 (3) 11/3-17 Tu 10:30-11:30AM LC-JNPR 32858 (4) 12/1-22 Tu 10:30-11:30AM LC-JNPR 20 Learn Relaxation - Meditation in One Day! Dr. Sam Yulish has been meditating/relaxing since 1971. You will see immediate results. Exercises are NO PAIN and NO STRAIN. Relaxation and meditation will improve every aspect of your life: physical, mental and spiritual. And it is so easy! This class is nonreligious and has no affiliations of any kind to any organization--point blank. Physically handicapped and physically challenged people are welcome. (Check with your doctor). Start in one day improving the quality of your life. Bring chair cushion if needed. Instructor: Sam Yulish Fee: Member $15/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 33146 12/9 W 2-3:30PM EC-GAME Phoenix Rising Yoga Therapy Phoenix Rising Yoga Therapy is a group program consisting of 8 classes. We do basic yoga postures, breath awareness, and non-directive dialogue within a group setting. This can help manage stress and stress-related disorders. It is an experiential class in which daily practice and journaling are extremely helpful. No previous yoga experience is necessary. $20 materials fee paid to instructor at the first class. Please bring your yoga mat. Instructor: MaryAnn Rueger Fee: Member $10/Non-member $10 more Classes:8 CR# DATES DAY TIME LOCATION 33282 10/7-11/25W 11AM-12:30PMDH-RMA Pickleball 101 Learn the fundamentals of Pickleball, the fastest growing senior sport in North America. Class consists of 3 2-hour sessions on consecutive Mondays. First class will focus on court layout, rules, etiquette, grip, position, and drills for serving/return of serve. The second class will cover volley/dink shot and drill for both. The third class will be a review and supervised games with your peers. Paddles available for students. Bring water and tennis shoes. Instructor: Paul May Fee: Member $15/Non-member $10 more Classes: 3 CR# DATES DAY TIME LOCATION 33139 10/5-19 M 2:30-5PMEC-PICKL 33140 11/16-30M 2:30-5PMEC-PICKL Registration begins Tuesday, September 8th HEALTH, FITNESS & SPORTS Pickleball 201 - NEW Participants are recommended to take the beginning class, Pickleball 101 or equivalent for this course. Participants will be introduced to the third shot drop, drive or lob. Additional strokes will consist of the smash and mid court volley. Team strategies will include: creating angles, when to poach, switching and filling in the open court, moving together, and covering down the line and middle. Participants must bring a paddle. Instructor: Carol Hammerle Fee: Member $15/Non-member $10 more Classes: 3 CR# DATES DAY TIME LOCATION 33157 10/22-11/5Th 3-5PM EC-PICKL Pilates 101 - NEW Starting with the fundamentals progressing into the beginner level of movement, this is a great refresher class for Pilates enthusiasts. Bring a mat and pillow, if needed. Instructor: Serenity Pilates Instructors Fee: Member 3 classes $26, 4 classes $35 Non-member $10 more CR# DATES DAY TIME LOCATION 33109 (4) 10/7-28 W 8:30-9:20AM LC-JNPR 33110 (4) 11/4-25 W 8:30-9:20AM LC-JNPR 33111 (3) 12/2-16 W 8:30-9:20AM LC-JNPR Pilates Mat Pilates mat-based exercises are based on the principles of breathing, concentration, focus, precision, centering, and flow. Pilates will help you develop better body awareness, postural improvement, balance, flexibility, core strength and muscle tone. Instructor may introduce small accessory equipment. Bring a mat and small pillow or towel if needed for head support. Instructor: Jennifer Adolfs Fee: Member 3 classes $26, 4 classes $35, 5 classes $43, Non-member $10 more CR# DATES DAY TIME LOCATION 33026 (4) 10/5-26 M 8:30-9:20AM LC-JNPR 33027 (5) 11/2-30 M 8:30-9:20AM LC-JNPR 33028 (3) 12/7-21 M 8:30-9:20AM LC-JNPR Register early! www.gvrec.org Put Your Feet First! Do you have bunions, arthritis, fallen arches, tendonitis, fasciitis, and/or loss of balance, strength and flexibility in your feet? This one hour interactive class will give you tools and information to work out the kinks in your own feet. We will practice specific stretches and strengthening exercises, as well as working on your gait to help you feel more confident in your own shoes. We spend our whole lives walking on our feet and never pay much attention to them until they start to hurt. Come and find out how you can start pampering them so they feel better. Instructor: Jennifer Adolfs Fee: Member $10/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 3303810/26 M 3-4PM LC-JNPR 33039 12/14 M 3:30-4:30PMLC-JNPR Restorative or Yin Yoga - NEW Restorative or ‘Yin Yoga’ requires using props consisting of rolled blankets, pillows, mats, and the like. No previous yoga is necessary. With proper support, a person is placed in a yoga pose for a long period of time (up to 20 minutes.) Since this is a totally passive class, all one needs to do is hold this supported posture to get the restful and relaxing benefits. No matter the physical limitations, as long as you can get down to the floor and back up, you can obtain a healing experience. Required props: any blankets, mats, and/or pillows you may have for support. Instructor: Mary Ann Rueger Fee: Member $8/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33281 10/7-28W 9-10AM DH-RMA 21 HEALTH, FITNESS & SPORTS Step Intervals Plus - Intermediate Love step aerobics? Want to tone your upper and lower body? This is the class for you. We will mix step aerobics with weight training segments throughout the class. This workout is packed with high energy FUN and will burn lots of calories! We will work on our abdominals and enjoy a nice rewarding stretch at the end of class. Please bring a set of weights (based on your skill level), mat, towel and water. Discounted fee if taking 2 or more Lowe classes per week. Course unavailable for online registration. Drop-in fee $8. See Drop-in policy in course catalog. This is a 70 minute class! No class 11/19 or 11/26. Instructor: Robin Lowe Fee: Member 1 class $7, 2 classes $14, 3 classes $21, 5 classes $35, Non-member $10 more CR# DATES DAY TIME LOCATION 33100 (3) 10/12-26 M 8-9:10AM CV-REC 33101 (3) 10/15-29 Th 8-9:10AM CV-REC 33102 (5) 11/2-30 M 8-9:10AM CV-REC 33103 (2) 11/5-12 Th 8-9:10AM CV-REC 33104 (1) 12/7 M 8-9:10AM CV-REC 33105 (2) 12/3-10 Th 8-9:10AM CV-REC Stretch Yoga for Guys This class combines stretching and strength building to improve performance on the golf course, on the trail, or on the court. Traditional yoga postures and traditional military fitness movements are combined for a balanced program. Students can expect increased flexibility, improved balance, strengthened core and toned muscles over time working the program. An amazing workout tailored to the male body. Join the fun. Bring a mat, water and 2-8 lb weights and/or exercise bands. Drop-in fee $7. See Drop-in policy in course catalog. Instructor: Jan Jordan Fee: Member 6 classes $36, 7 classes $42 Non-member $10 more CR# DATES DAY TIME LOCATION 33022 10/14-11/25 W 9:30-10:30AM CV-REC 33023 10/16-11/20 F 9:30-10:30AM CV-REC 22 Stretch, Strengthen, and Stabilize You will learn and practice exercises that will promote whole body correction—alignment work to establish muscular balance through stretches and gentle exercises. This can help and even eliminate lower back and shoulder pain, chronic pain from injuries and postural issues. It will help correct disparity between the two sides of the body. With practice it can help restore balance and build functional strength. Wear loose clothing and bring a yoga mat. You must be able to get up and down from the floor (standing, floor, and knee, based exercises.) Drop-in fee $15. See Drop-in policy in course catalog. Discounted fee if taking 2 or more of Beth’s classes per week. Course unavailable for online registration. Call instructor at 318-9590 with questions. No class 12/23. Instructor: Beth Jonquil Fee: Member 4 classes $48, 5 classes $60 Non-member $10 more CR# DATES DAY TIME LOCATION 33083 (4) 10/5-26 M 10-11:30AM CR-AMADO 33084 (4) 10/7-28 W 10-11:30AM CR-AMADO 33085 (5) 11/2-30 M 10-11:30AM CR-AMADO 33086 (4) 11/4-25 W 10-11:30AM CR-AMADO 33087 (4) 12/2-31 W 10-11:30AM CR-AMADO 33088 (4) 12/7-28 M 10-11:30AM CR-AMADO Tai Chi and Qigong, Green Valley Style Two Hour Workshop Participants leave with a restored sense of life energy (Qi), refreshed and relaxed after seated and standing exercises, which can balance and restore internal systems. She discusses medical and self-defense applications and encourages all to ‘Look Within’ for guidance. The Tai Chi form taught, endorsed by the Arthritis Foundation, can strengthen memory, restore and improve balance if practiced. Participants learn basic principles of alignment applicable to most styles of internal arts. Instructor: Kat Strandlie Fee: Member $25/Non-member $10 more Classes: 1 CR# DATES DAY TIME LOCATION 33158 11/15 Su 9AM-11AMCR-AMADO Registration begins Tuesday, September 8th HEALTH, FITNESS & SPORTS Tai Chi Wu Style - Beginning The MIXX - 50/50 This course will present most of the first section of the Wu style of Tai Chi Chuan. Goals of the course are: improved balance, relaxation, movement of energy, and fun. Quoting Tai Chi master Professor Cheng Man-Ching: ‘’The most important reason to study Tai Chi is that when you finally reach a place where you understand what life is about, you’ll have the energy to enjoy it. Whoever practices Tai Chi, correctly and regularly, twice a day over a period of time, will gain the pliability of a child, the health of a lumberjack, and the peace of mind of a sage.’’ Instructor: Heidi Wilson Fee: Member $85/Non-member $10 more Classes:8 CR# DATES DAY TIME LOCATION 33155 10/5-11/23M 8-9AM EC-AUD Looking for something more than just a beginner’s workout, but not quite ready for an intermediate or advanced class? THE MIXX may be right for you! Our first half hour will focus on aerobics - both floor and on the step. Fun music and lots of variety will get your heart rate up. The second half of class will be spent toning our entire body. We’ll finish off with a nice stretch to complete your total body workout. Bring a set of weights (based on skill level), resistance bands, mat, towel and water. Discounted fee if taking 2 or more Lowe classes per week. Course unavailable for online registration. Drop-in fee $8. See Drop-in policy in course catalog. No class 11/19 or 11/26. Instructor: Robin Lowe Fee: Member 1 class $7, 2 classes $14, 3 classes $21, 5 classes $35, Non-member $10 more CR# DATES DAY TIME LOCATION 33047 (3) 10/12-26 M 9:30-10:40AM CV-REC 33048 (3) 10/15-29 Th 9:30-10:40AM CV-REC 33049 (5) 11/2-30 M 9:30-10:40AM CV-REC 33050 (2) 11/5-12 Th 9:30-10:40AM CV-REC 33051 (1) 12/7 M 9:30-10:40AM CV-REC 33052 (2) 12/3-10 Th 9:30-10:40AM CV-REC Tai Chi Wu Style - Continuing Prerequisite: Tai Chi Wu Style - Beginning. This class is a continuation of the Tai Chi Wu Style Beginning class, progressing further in the form. Goals of this course are improved balance, relaxed body, alert mind, movement of energy, and fun! Instructor: Heidi Wilson Fee: Member $85/Non-member $10 more Classes:8 CR# DATES DAY TIME LOCATION 33156 10/5-11/23 M 9:15-10:15AM EC-AUD Register early! www.gvrec.org Yoga - Breath Study - NEW Breath will be the subject of exploration, also the platform from which we create a connection and balance between body, mind, and consciousness. Breath is our focus as we start our practice reviewing individual capabilities and progress from there. Commitment to some home practice is highly desirable for progression to occur. Discounted fees if taking two or more classes from Seja per week. Course unavailable for online registration. For Yoga props see or call instructor before you register, 520207-9992. No class 11/2. Instructor: Seja Snow. Fee: Member 3 classes $30, 4 classes $40 Non-member $10 more CR# DATES DAY TIME LOCATION 33351 (4) 10/6-27 Tu 1:30-2:45PM LC-CYPR 33352 (3) 11/10-24 Tu 1:30-2:45PM LC-CYPR 33353 (4) 12/1-22 Tu 1:30-2:45PM LC-CYPR 23 HEALTH, FITNESS & SPORTS Yoga - Gentle and Personalized - NEW A comprehensive and gentle approach to self-care through yoga, useful now, and to take us into our later years. In each class we work with breath, body, and mind through understanding principles and benefits of yoga, as well as focusing on personalized needs. The class is created with individuality in mind and the expectation that the student will take responsibility for self-progression with home practice. Discounted fees if taking two or more classes from Seja per week. Course unavailable for online registration. Call the instructor to confirm this class is right for you before you register and for prop needs. 520-207-9992. No class 11/6. 12/11 class in the Agave room. Instructor: Seja Snow Fee: Member 3 classes $24, 5 classes $30 Non-member $10 more CR# DATES DAY TIME LOCATION 33348 (5) 10/2-30 F 10-11:15AM LC-CTWD 33349 (3) 11/13-27 F 10-11:15AM LC-CTWD 33350 (3) 12/4-18 F 10-11:15AM LC-CTWD Yoga - Level I/II This yoga class is designed for yoga practitioners with a previous knowledge and practice of yoga. Breath and physical alignment principles of practice are taught so students may experience a deeper more fulfilling yoga practice. Your own yoga mat is required. Additional props are also good to bring: blanket (one or two Mexican blankets work well), block(s), and yoga strap. Kathy has props (except mats) for sale. Discounted fees if taking two or more classes from Kathy per week. Course unavailable for online registration. Drop-in fee $12. See Drop-in policy in course catalog. Instructor: Kathy Edds Fee: Member 3 classes $30, 4 classes $40, 5 classes $50, Non-member $10 more CR# DATES DAY TIME LOCATION 32837 (4) 10/5-26 M 9-10:30AM LC-CTWD 32838 (5) 11/2-30 M 9-10:30AM LC-CTWD 32839 (3) 12/7-21 M 9-10:30AM LC-CTWD 24 Yoga Beyond Beginners This yoga class is designed for students with some knowledge and practice of yoga. This class will be methodical with detail on each posture so students can improve and deepen their practice. Emphasis will be placed on breath and physical alignment. Your own yoga mat is required. Additional props you may also bring: blanket (one or two Mexican blankets work well), block(s), and yoga strap. Kathy has props for sale (except mats). Discounted fee if taking two classes per week from Kathy. Course unavailable for online registration. Drop-in fee $12. See Drop-in policy in course catalog. Instructor: Kathy Edds. Fee: Member 3 classes $30, 4 classes $40 Non-member $10 more CR# DATES DAY TIME LOCATION 32842 (4) 10/7-28 W 3-4:30PM LC-CTWD 32843 (3) 11/4-18 W 3-4:30PM LC-CTWD 32844 (4) 12/2-23 W 3-4:30PM LC-CTWD Yoga for Beginners This yoga class is designed for students without previous knowledge or practice of yoga. This class is slow and methodical so students can learn the basic elements of how to practice yoga. Emphasis will be placed on breath and physical alignment. Your own yoga mat is required. Additional props are also good to bring: blanket (one or two Mexican blankets work well), block(s), and yoga strap. Kathy has props for sale (except mats). Discounted fees if taking two or more classes per week from Kathy. Course unavailable for online registration. Drop-in fee $12. See Drop-in policy in course catalog. Instructor: Kathy Edds Fee: Member 3 classes $30, 4 classes $40, 5 classes $50, Non-member $10 more CR# DATES DAY TIME LOCATION 32833 (4) 10/5-26 M 1:30-2:45PM LC-CTWD 32834 (5) 11/2-30 M 1:30-2:45PM LC-CTWD 32835 (3) 12/7-21 M 1:30-2:45PM LC-CTWD Registration begins Tuesday, September 8th HEALTH, FITNESS & SPORTS Yoga to Restore and Relax Zumba® Gold with Toning This class is a practice supported by the use of props; poses are held for long periods of time allowing the body to fully relax and open. Conscious breathing—the direct link between body and mind— helps you move into deeper levels of relaxation. In our 75 minutes, you’ll move through a handful of poses, practicing breathing techniques and guided meditations to handle stressful situations in a gentler, softer way, on and off the mat. Your own yoga mat, two blankets, bolster, and yoga strap are essential. Additional props to consider: extra blanket, blocks, and eye pillow. Kathy has props for sale (except mats). Discounted fees if taking two or more classes per week from Kathy. Course unavailable for online registration. Drop-in fee $12. See Drop-in Policy in course catalog. Instructor: Kathy Edds Fee: Member $30/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 32846 11/5-19 Th 11AM-12:15PMLC-JNPR 32847 12/3-17 Th 11AM-12:15PMLC-JNPR The Zumba® Gold-Toning program combines the enticing world rhythms of the Zumba® Gold program with the strength-training techniques of the Zumba® Toning program, creating an easy-to-follow, healthboosting dance-fitness program for the young at heart as well as beginners. You’ll learn how to use weighted, maraca-like Zumba® Toning Sticks or 1-2 lb. weights to enhance rhythm, build strength and tone all the target zones. Drop-in fee $10. See Drop-in policy in course catalog. Bring 1 to 2 lb. weights and water. Discounted fee if taking 2 classes from Terri per week. Course unavailable for online registration. No class 10/16, 10/19, 11/25, 12/21, 12/23. Instructor: Terri James, licensed instructor Fee: Member 2 classes $16, 3 classes $24, 4 classes $32, 5 classes $40, Non-member $10 more CR# DATES DAY TIME LOCATION 32818 (4) 10/2-30 F 9-10AM LC-AGAV 32819 (3) 10/5-26 M 9-10AM LC-AGAV 32820 (4) 10/7-28 W 9-10AM LC-AGAV 32821 (5) 11/2-30 M 9-10AM LC-AGAV 32822 (3) 11/4-18 W 9-10AM LC-AGAV 32823 (3) 11/6-20 F 9-10AM LC-AGAV 32824 (3) 12/2-16 W 9-10AM LC-AGAV 32825 (3) 12/4-18 F 9-10AM LC-AGAV 32826 (2) 12/7-14 M 9-10AM LC-AGAV Yogacize Yogacize adds an eclectic beat and 50/60/70/80’s classics to your yoga practice. This class promises to improve cardio functions, increase flexibility, improve balance, strengthen your core, tone your muscles, and exercise your face for a more youthful appearance. Each session includes a warm-up, a low/medium impact aerobic workout, weight training, yoga stretching, and a final relaxation segment. Wear comfortable clothes and athletic shoes. Bring a mat, water and 2-5 lb. weights. Dropin fee $7. See Drop-in policy in course catalog. Instructor: Jan Jordan Fee: Member 6 classes $36, 7 classes $42 Non-member $10 more CR# DATES DAY TIME LOCATION 33018 10/16-11/20 F 8-9AM CV-REC 33329 10/14-11/25 W 8-9AM CV-REC Register early! www.gvrec.org 25 LANGUAGE ARTS & WRITING Back to French With Songs I - NEW French for Film Lovers I - NEW Español Practico I German I One pleasure of learning a foreign language is to acquire an appreciation for its nuances as one makes progress. What better way to listen to the music of the French language than to become familiar with some of its timeless songs? This class will bring you a deeper understanding of the French culture through the enjoyment of legendary voices. Intermediate level. Copies of original lyrics provided. No class 11/26. Instructor: Sylvie Robertshaw, M.Ed, is a native speaker. Fee: Member $85/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32745 11/5-12/10 Th 2-4PM LC-ACAC Esta clase es para aquellos estudiantes que ya terminaron los niveles avanzados del libro de texto. Y desean comenzar a practicar su español. Zandra Pardi, B.A. is a native speaker and experienced instructor. Fee: Member $65/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33207 10/20-11/17Tu 12:30-2:30PM ABN-REC Español Practico II Esta clase is para aquellos estudiantes que ya hablan español. Y desean platicar ‘un poco de todo’. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33209 10/1-22 Th 12:30-2:30PMABN-REC 33210 10/29-11/19Th 12:30-2:30PM ABN-REC Español Practico III Esta clase es para aquellos estudiantes que ya hablan el español con fluidez. Charlaremos de diversos temas de conversación. Zandra Pardi, B.A. is a native speaker and experienced instructor. Instructor: Zandra Pardi Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33211 10/2-23F 9-11AM ABN-REC 33212 10/30-11/20F 9-11AM ABN-REC 26 En France, on appelle le cinéma le ‘septième art’. Pourquoi? L’histoire du cinéma a commencé en France et la production actuelle sait rester indépendante des grands studios. Tout en suivant la carrière exceptionnelle de François Truffaut, pionnier de la Nouvelle Vague, chaque participant de cette classe aura l’occasion chaque semaine de critiquer un film visionné à la maison. Advanced level. Many DVDs of French movies are available for free at your local public library. Facilitator: Sylvie Robertshaw, M.Ed, is a native speaker. No class 11/27. Fee: Member $85/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32746 11/6-12/11 F 9:30-11:30AMLC-ACAC This course will focus on the language, food, customs and geography of German speaking countries. You will learn basic greetings, how to order a meal and useful expressions. There will be no book, but handouts are included. This will be a fun class presented by a very energetic, animated teacher who has been a high school German teacher for many years. She has also taught German to children and adults. Instructor: Linda Wall Fee: Member $65/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33062 11/17-12/15Tu 9-11AM ABS-REC German II This course is a continuation of German I or requires some knowledge of the language. We will continue to focus on the language, food, customs and geography of German speaking countries. There will be no book, but handouts are included. This will be a fun class presented by a very energetic and animated teacher who has been a high school German teacher for many years. She has also taught German to children and adults. No class 11/26. Instructor: Linda Wall Fee: Member $65/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33063 11/12-12/17Th 9-11AM DH-RMA Registration begins Tuesday, September 8th LANGUAGE ARTS & WRITING German III Italian I This course is a continuation of German II or requires some knowledge of the language. We will continue to focus on the language, food, customs and geography of German speaking countries along with use of the past tense. There will be no book, but handouts are included. This will be a fun class presented by a very energetic and animated teacher who has been a high school German teacher for many years. She has also taught German to children and adults. Instructor: Linda Wall Fee: Member $65/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33064 11/16-12/14M 9-11AM DH-RMA Knowledge of some Italian is required. This class covers grammar, vocabulary, basic conversation, role playing, customs, and Italian culture. Text: Learn Italian the Fast and Fun Way, by Marcel Danesi (available locally). Annamaria is a native speaker and experienced instructor. No class 11/25. Instructor: Annamaria Fee: Member $78/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 33069 11/4-12/16W 8-10AM CH-MSQT Guided Autobiography - NEW Guided autobiography is designed to help you recall, organize, and share your life stories and to save them for children, grandchildren, and future generations. Through sensitizing questions, your memories will be enhanced to write 2-pages on a common theme each week. You have the opportunity to share your story and listen to others within a small group. No need for writing experience... just bring life experiences. ‘Every life has stories!’ Kay Grask, MSW, Certified Birren Autobiographical Studies Program Instructor out of USC will be the workshop leader. (For attendant comments from previous workshops see kaygrask. com) No class 11/24. Instructor: Kay Grask Fee: Member $224/Non-member $10 more Classes: 8 CR# DATES DAY TIME LOCATION 33307 10/6-12/1Tu 1-3PM CR-AMADO Italian II Knowledge of some Italian is essential. This class covers more grammar, some irregular verbs, vocabulary with greater emphasis on basic conversation, role playing, customs, and Italian culture. Text: Learn Italian the Fast and Fun Way, by Marcel Danesi (available locally). Annamaria is a native speaker and experienced instructor. No class 11/25. Instructor: Annamaria Fee: Member $78/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 33071 11/4-12/16 W 10:30AM-12PMCH-MSQT Spanish - Basics Introduction to French This course is an introduction to learn the alphabet and words, telling time, greetings, useful expressions, and even how to order a meal. Handouts included. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $45/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33197 10/1-15 Th 9-11AM DH-RMA 33198 11/2-16 M 12:30-2:30PMDH-RMA This slow-paced class is designed for people with no previous French experience. We will focus on pronunciation, basic rules and simple vocabulary while learning about France and its geography. We will also discuss strategies for becoming an active and successful language learner. Instructor, Sylvie Robertshaw, M.Ed, is a native speaker. Fee: Member $85/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32744 11/10-12/8Tu 9:30-11:30AM LC-ACAC This class is for those who have finished Spanish Basics. The course covers present tense of regular verbs. Required text: Practice Makes Perfect Spanish Verb Tenses, by Dorothy Devney Richmond. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $65/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33199 10/22-11/19Th 9-11AM ABN-REC Register early! www.gvrec.org Spanish - Elementary I 27 LANGUAGE ARTS & WRITING Spanish - Elementary II Spanish - Intermediate I This course is for those who have completed Spanish Elementary I. The course covers verbs ‘to be, ser and estar.’ Required text: Practice Makes Perfect Spanish Verb Tenses, by Dorothy Devney Richmond. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $45/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33201 10/6-20Tu 9-11AM DH-RMA This course is for those who have completed Spanish Elementary V. The course covers the preterite tense. Required text: Practice Makes Perfect Spanish Verb Tenses, by Dorothy Devney Richmond. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $75/Non-member $10 more Classes:6 CR# DATES DAY TIME LOCATION 33206 10/14-11/18W 9-11AM ABN-REC Spanish - Elementary III This course is for those who have completed Spanish Elementary II. The course covers ‘hay’, ‘tener’ and the personal ‘a.’ Required text: Practice Makes Perfect Spanish Verb Tenses, by Dorothy Devney Richmond. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33203 10/27-11/17Tu 9-11AM DH-RMC Spanish - Elementary IV This course is for those who have completed Spanish Elementary III. The course covers common irregular verbs, ‘saber’ and ‘conocer.’ Required text: Practice Makes Perfect Spanish Verb Tenses, by Dorothy Devney Richmond. Zandra Pardi, B.A., is a native speaker and experienced instructor. Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33204 10/26-11/16M 9-11AM DH-RMC Spanish - Elementary V This course is for those who have completed Spanish Elementary IV. The course covers reflexive verbs, ‘gustar’ and the present progressive tense. Required text: Practice Makes Perfect Spanish Verb Tenses, by Dorothy Devney Richmond. Zandra Pardi B.A., is a native speaker and experienced instructor. Fee: Member $65/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33205 10/23-11/20 F 12:30-2:30PM ABN-REC 28 Spanish Conversations for Travelers This is a class for people who would like practical tips for conversation in Spanish-speaking countries. We will have fun talking about food, ways to get around town, discussions with taxi drivers, how to find a hotel, and how to answer the phone (in case you have to). Even if you do not intend to travel in the near future, you will have a great time conversing with your classmates. This class is for those who have finished Spanish - Basics. 11/30 class in the Acacia room, all others in the Ironwood room. Instructor: Zandra Pardi Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33213 11/30-12/3M-Th 9:30-11:30AM LC-IRWD Write Your Life Leave a living legacy of your life’s highlights for family and friends. Share with others the stories of your childhood, your work, joys, challenges and successes. Constructive comments will be offered by classmates. Bring writing to first class along with paper and pencil. No class 11/25. Instructor: Ardyth Guest Fee: Member $40/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32896 11/10-12/15Tu 9-11AM DH-RMA Registration begins Tuesday, September 8th MUSIC LESSONS Bathtub Singers Voice Lessons - NEW Are you unable to resist singing in the bathtub, shower, car, or about anywhere else? Come and learn the techniques of breathing, resonance, and projection that the pros use in a class setting where you can sing with and for other song addicts like yourself. No class 11/23. Instructor: Elizabeth Wells Fee: Member $45/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33259 10/19-11/9M 10-11AM SRS-CRUZ 33260 11/16-12/14M 10-11AM SRS-CRUZ How to Play Piano by Ear Learn one of music’s deepest mysteries: how to play songs without relying on music. A very practical presentation of music theory that includes predicting chord progressions, learning from recordings and transposing - all expressed in everyday language. This is an ideal follow-up to the ‘Instant Piano’ class and is open to anyone who has a basic understanding of chords on any instrument. Expand your musical horizons and free yourself from sheet-music dependence. Required material fee of $29 for the How to Play Piano by Ear book and practice CD paid to instructor. Course fee discounted if taking another Coffman class the same day. Course unavailable for online registration. Website: justonceclasses.com. Instructor: Craig Coffman Fee: Member $30/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32887 10/31 Sa 12:15-2:45PMDH-AUD Register early! www.gvrec.org Instant Guitar for Hopelessly Busy People Have you ever wanted to learn the guitar? In just a few hours absolute beginners can learn enough about playing the guitar to give you years of musical enjoyment and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Bring your acoustic guitar. Required materials fee of $29 paid to instructor at class for workbook and DVD. Website: justonceclasses.com. Course fee discounted if taking more than one Coffman class this day. Course unavailable for online registration. Instructor: Craig Coffman Fee: Member $30/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3288810/31 Sa 3-5:30PMDH-AUD Instant Piano for Hopelessly Busy People In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. While regular piano teachers teach note reading, piano professionals use chords. If you can find middle C and know the meaning of Every Good Boy Does Fine, you already know enough to enroll in this workshop. Total beginners can request a free pamphlet by sending a SASE to Innovative Keyboard Instruction, 2841 S. Southwind Dr., Gilbert, AZ 85295. Required material fee of $29 for workbook and 60 minute practice CD paid to instructor at class. Website: justonceclasses.com. Course fee discounted if taking more than one Coffman music class this day. Course unavailable for online registration. Instructor: Craig Coffman Fee: Member $30/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32886 10/31 Sa 8:30-11:30AMDH-AUD 29 NATURE & GARDENING A Naturalist’s Tour of our Sky Islands Part I - NEW In southeast Arizona we are endowed with an incredible array of fascinating forested mountains that are separated from each other by drier valleys. These virtual islands - a sort of inland American Galapagos - have latitude, longitude, topography, meteorology and geology, conspiring to make each mountain range unique in its exact complement of flora, fauna and associated natural history. Naturalist and Wildlife Biologist Vincent Pinto will take you on a slide show tour to some of the most beautiful and diverse Sky Islands in Arizona and New Mexico. In Part I, walk with him as he spends a day in each of the following ranges: Atascosas, Peloncillos, Pinalenos, Catalinas and Galiuros. Instructor: Vincent Pinto Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32939 10/7 W 10AM-12PMLC-IRWD A Naturalist’s Tour of our Sky Islands Part II - NEW In southeast Arizona we are endowed with an incredible array of fascinating forested mountains that are separated from each other by drier valleys. These virtual islands - a sort of inland American Galapagos - have latitude, longitude, topography, meteorology and geology, conspiring to make each mountain range unique in its exact complement of flora, fauna and associated natural history. Naturalist and Wildlife Biologist Vincent Pinto will take you on a slide show tour to some of the most beautiful and diverse Sky Islands in Arizona and New Mexico. In Part II join Vincent for in-depth explorations of the Chiricahuas, Dragoons, Huachucas, Santa Ritas and Patagonias. Discover the pleasures of island hopping in your own backyard! Parts I and II can be taken independently of one another. Instructor: Vincent Pinto Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32941 10/14 W 10AM-12PMLC-IRWD 30 Amazing Arachnids Arachnids are the eight-legged creatures that include spiders, scorpions, daddy-long-legs and many other animals. Did you know that arachnids are the second most diverse group of land-dwelling invertebrates, only behind the insects? Unfortunately, many people fear these remarkable animals. This class will introduce students to these fascinating animals. We will also try to dispel people’s fears and misperceptions about them. So join us for a fun, interesting look at our arachnid neighbors. Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32923 10/19 M 10AM-12PMLC-IRWD Animal Behavior - Wild, Weird, Wacky Wildlife! Part I Most people enjoy seeing wildlife, yet it seems that few of us truly spend enough time with them to learn their distinct habits and behaviors or the evolutionary forces that produced them. Here, Wildlife Biologist and Naturalist Vincent Pinto delves into the diets, mating strategies, predator avoidance, thermoregulation, migration, competition and other intricate wildlife behaviors that collectively make each species unique. Part I is organized by these and other animal behaviors that are sure to fascinate and surprise you. Learn why a female Praying Mantis eats her mate, which species has been known to mate for weeks on end, and which species consists only of females! Whether you are a birdwatcher, gardener, artist, or simply enjoy seeing animals, this class is certain to enrich your wildlife encounters, adding a new depth to them! Parts I and II of Animal Behavior - Wild, Wierd, and Wacky Wildlife! can be taken independently of one another. Instructor: Vincent Pinto Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3294311/9 M 2-4PM LC-IRWD Registration begins Tuesday, September 8th NATURE & GARDENING Animal Behavior - Wild, Weird, Wacky Wildlife! Part II Astronomy - Where are the Bright Stars and Planets? In Part II of Animal Behavior, Wildlife Biologist and Naturalist Vincent Pinto will continue to share the often bizarre and unique behaviors exhibited by a broad spectrum of wildlife. You’ll learn about a diversity of different species not covered in Part I. This fun exploration of the ways of wildlife is organized by various groups of animals. Mammals, birds, amphibians, reptiles, fish, and invertebrates all come to life as you discover not only their behaviors but also the driving forces behind them. Learn why some birds raise siblings rather than have their own nest, which species has ‘transvestite’ males, and why certain insects dance when they find food. Parts I and II of Animal Behavior - Wild, Wierd, and Wacky Wildlife! can be taken independently of one another. Instructor: Vincent Pinto Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAYTIME LOCATION 3294511/16 M 2-4PM LC-IRWD The objective of this class is to have fun! Learn the location of the 5 brightest planets in the solar system: Mercury, Venus, Mars, Jupiter, and Saturn and the best time to look. You’ll also be able to identify 13 of the brightest stars and their constellations, all without the aid of binoculars or telescope. We’ll discuss the birth and death of stars, the solar system, the beginning of the Universe and the expansion of space. Learn the significance of mysterious Black Holes, Worm Holes and time travel, along with other bizarre events postulated by Einstein’s Theories of Relativity. You can meet with the instructor during night or morning hours to locate planets, stars and their constellations studied during class. Material fee of $20 for handouts and sky charts including color images of stars, nebula and light spectra essential for scientific analysis, paid to instructor at first class. There is no math and all concepts presented are described by easy-tounderstand examples. Instructor: Park Thoreson Fee: Member $60/Non-member $10 more Classes:4 Arizona’s Wild Rivers - NEW The very existence of flowing rivers in a land renowned for its sere landscapes is cause for celebration. Yet the vast majority of our riverine environments are mostly or completely destroyed. The remaining ones are highly imperiled. Here, then, is a photographic celebration and investigation of two of our special waterways - the Santa Cruz and San Pedro Rivers. Naturalist and Conservationist Vincent Pinto will be your guide in this slide show and accompanying displays. Discover the life that abounds in and near the two rivers. Learn about the natural and human history that continues to shape them and about the continued forces that threaten to degrade them. Instructor: Vincent Pinto Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3293312/7 M 2-4PM LC-IRWD Register early! www.gvrec.org CR# DATES DAY TIME LOCATION 33059 10/8-29 Th 9-11:30AMCH-MESQ Bats: Myths, Folklore, and the Truth Bats are a much-maligned, much-misunderstood group of mammals. In reality, bats are fascinating, diverse and highly beneficial. This class will explore the diversity, importance and ecology of these amazing animals. We will also dispel many of the misconceptions that humans have about bats. We will pay particular attention to bat species found in Arizona. Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32924 10/30 F 10AM-12PMLC-IRWD 31 NATURE & GARDENING Birdwatching - Hands On! Dragons and Damsels Come learn the basic skills of identifying birds or sharpen the ones you already have. Learning to interact with birds at home or in the field is really fun, and SW Arizona is one of the most popular birdwatching areas in the world. We’ll explore ‘all the ways to observe birds’ and discuss how to choose good binoculars, field guides, and other tools. The first class includes 2-1/2 hours in the classroom followed by field practice and lunch, ending midafternoon. There will be 2 follow-up field trips (non-GVR sponsored) to great birding locales for an additional fee to be paid to the instructor. Bring binoculars and field guides if you have them, but don’t buy new until you take the first class. Also bring lunch, beverage, and snacks. Come join Sandy, an experienced naturalist, for some great fun. Call instructor at 648-0054 for information. Instructor: Sandy McMahan Fee: Member $50/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32958 10/13 Tu 8-10:30AMEC-LNGE 32959 11/3 Tu 8-10:30AMEC-LNGE 32960 12/1 Tu 8-10:30AMEC-LNGE Dragonflies and damselflies are amazing insects that are becoming increasingly popular with amateur naturalists, being just as colorful as birds and butterflies. This presentation will introduce students to these wonderful bugs, delving into the classification, identification, and diversity of dragonflies and damselflies in southern Arizona. Join us for a fun look at the dancers, bluets, darners, skimmers, and all of the other dragons that live in Arizona! Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAYTIME LOCATION 32925 11/2 M 10AM-12PMLC-IRWD Caring for Your Desert Landscaping Week 1: What to plant and why. Week 2: Pruning and planting. Week 3: Insects, pests, disease and weed control. Week 4: Irrigation and fertilizing. Instructor is a Landscape Architect, Certified Arborist and has accumulated 25 years of gardening experience in the Green Valley area. $8 material fee paid to instructor at class. 11/3 class held in the Saguaro room at Canoa Hills. Instructor: Linda Strader Fee: Member $65/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 3313010/6-27Tu 9-11AM CR-AMADO 33131 11/3-24Tu 9-11AM LC-ACAC 3313212/1-22 Tu 9-11AM CR-AMADO 32 Ducks and Geese of Arizona Most people do not think about ducks when they think about desert birds, but southern Arizona is the winter home for thousands of ducks! In this class, you will learn how to identify and classify these ducks and geese. Join us for a look at another type of ‘snowbird.’ Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32927 11/16 M 10AM-12PMLC-IRWD Ecology of the Grand Canyon North Rim - NEW The North Rim of the Grand Canyon is seldom visited in comparison to the South Rim and thus holds many stunning secrets. Using a memorable slide show Naturalist and Wildlife Biologist Vincent Pinto will help you learn about the high elevation forests as well as the lower reaches of the North side of the Grand Canyon. Though mere miles from each other, the South and North Rims in many ways are worlds apart, ecologically speaking. Discover the geology of the canyon, along with its many native plants and animals. Ecology of the Grand Canyon North Rim can be taken independently of the South Rim class, but we encourage you to attend both. Instructor: Vincent Pinto Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32932 11/10 Tu 10AM-12PMLC-IRWD Registration begins Tuesday, September 8th NATURE & GARDENING Ecology of the Grand Canyon South Rim - NEW Arizona’s nickname is ‘The Grand Canyon State’, reflecting our hosting of one of the Seven Wonders of the World’. Anyone who has been to this magnificent rift in the Earth and marveled at its beauty may also wish to learn about the ecology of this famous site. Traveling into the heart of the canyon from the South Rim, Naturalist and Wildlife Biologist Vincent Pinto will help you discover the wildlife, plants, and land features of this cornerstone of Arizona’s wild-lands. Marvel at the sweeping vistas and the hidden treasures that await you in this slide show that will take you from the South Rim to the Colorado River, exploring the depths of the grandest of all canyons! Ecology of the Grand Canyon - South Rim can be taken independently of the North Rim class, but we encourage you to attend both. Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32931 11/3 Tu 10AM-12PMLC-IRWD Fascinating Fungi - NEW Fungi make up one of the six kingdoms of life on Earth. This class will focus on the group of fungi known as mushrooms--what they are, where they can be found, how many species of mushroom exist, and other questions. We will explore the diversity of mushrooms that inhabit the mountains and desert of southern Arizona. Join us for a closer look at these remarkable organisms. Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32929 12/7 M 10AM-12PMLC-IRWD Grasslands: A Naturalist’s Journey- NEW Southeast Arizona contains many Grasslands that, at a glance, may all look the same, but upon closer inspection are indeed unique. Other than the sweeping vistas we often take our grasslands for granted. Yet these physically simple realms are one of the richest habitats in our region. Wildlife Biologist and Naturalist Vincent Pinto takes you on a truly surprising journey into the nature and life of our local grasslands. Via a slide show and numerous displays you’ll learn about some of our many native grasses and wildflowers, prairie dogs, coyotes, pronghorns, and fire ecology - to name but a few topics. Additionally you’ll learn about the various threats conspiring to degrade and destroy our Grasslands. Instructor: Vincent Pinto Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3293410/5 M 2-4PM LC-IRWD North American Mammals Part 3: Carnivores - NEW In this installment of the North American Mammals series we investigate the varied members of the order Carnivora—the wild dogs, cats, bears, raccoons, weasels, and others. We will investigate why the name carnivore is somewhat of a misnomer for many members of the group. We will also explore the diversity and conservation of these magnificent mammals. Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33537 11/9 M 10AM-12PMLC-IRWD Shorebirds Shorebirds are an amazing group of birds, famous for undertaking some of the longest migrations known in birds. These birds, found along coasts, lake shores and other open habitats, present some difficult identification challenges to birders. This class will explore the great diversity of shorebirds, highlighting their classification and identification. Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32928 11/30 M 10AM-12PMLC-IRWD Register early! www.gvrec.org 33 NATURE & GARDENING Specialty Garden I - Hummingbird Garden Things That Make You Go Ouch Skip the sugar syrup! Learn what to plant to attract hummingbirds to your yard all year long. Instructor is a Landscape Architect, Certified Arborist and has over 25 years of gardening experience in the Green Valley area. $2 material fee paid to instructor at class. Instructor: Linda Strader Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32899 11/2 M 9-10:30AMLC-ACAC 32900 12/7 M 9-10:30AMLC-ACAC Southern Arizona is home to many things that can sting, bite, poke or irritate you. We have rattlesnakes, black widows, scorpions, chiggers and other animals that can make us hurt. It seems as though every plant in the desert has thorns or spines on it somewhere! In this class, we investigate the threats that these nasties present to our wellbeing. We focus on the identification of the plants and animals that make living in southern Arizona a wonderful, but occasionally painful, experience. Instructor: Jeff Babson Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32930 12/11 F 10AM-12PMLC-IRWD Specialty Garden II Cactus and Succulents Learn which plants to use for a cactus and succulent garden that will survive both our summers and winters along with design hints to make it unique. Instructor is a Landscape Architect, Certified Arborist and has accumulated over 25 years of gardening experience in the Green Valley area. $2 material fee paid to instructor at class. Instructor: Linda Strader Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32901 11/9 M 9-10:30AMLC-ACAC 32902 12/14 M 9-10:30AMLC-ACAC Specialty Garden III A Garden for Desert Songbirds Learn what to plant to attract desert songbirds to your yard. Instructor is a Landscape Architect, Certified Arborist and has accumulated over 25 years of gardening experience in the Green Valley area. $2 material fee paid to instructor at class. Instructor: Linda Strader Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAYTIME LOCATION 32897 11/16 M 9-10:30AMLC-ACAC 32898 12/21 M 9-10:30AMLC-ACAC Specialty Garden IV - Butterfly Garden Thorns, Stingers, and Fangs Welcome to Arizona! Black widows, poison ivy, rattlesnakes, cacti that ‘jump’ at you, centipedes, kissing bugs, Africanized bees, stinging ants, Gila monsters, scorpions and more - welcome to the southwest! How in the world can we enjoy the wilds with these daunting species as neighbors? Using a combination of slide show, live creatures and preserved specimens, Wildlife Biologist Vincent Pinto will help you learn the differences between truly dangerous animals and plants versus those that we unjustly fear. Further, we’ll delve deeply into the identification, natural history and first aid involved with each fascinating species covered. Not only will you increase your knowledge and safety with each species, you may also discover that you’ve made a few unconventional friends along the way - just give them a wide berth at times! Instructor: Vincent Pinto Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32937 10/5 M 10AM-12PMLC-IRWD 32938 12/8 Tu 10AM-12PMLC-IRWD Attract butterflies to your yard with hardy, desertadapted plants. Instructor is a Landscape Architect, Certified Arborist and has accumulated over 25 years of gardening experience in the Green Valley area. $2 material fee paid to instructor at class. Instructor: Linda Strader Fee: Member $20/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32903 11/23 M 9-10:15AMLC-ACAC 32904 12/28 M 9-10:15AMLC-ACAC 34 Registration begins Tuesday, September 8th PAINTING & DRAWING Beginning Zentangle® Creative Mandalas If you can draw a line, a dot, or a curve, you can create Zentangle®. This is an easy-to-learn, relaxing method of creating beautiful images from structured patterns. This art form is fun, rewarding, and artistically satisfying for all. In these introductory sessions you will learn the basics of Zentangle®. You do not need to be an artist to create beautiful Zentangle® art. $10 fee paid to instructor at class includes all supplies. Susan Kmiec is a certified Zentangle® instructor. Fee: Member $50/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33179 10/8-22 Th 10AM-12PMEC-LNGE 3318011/5-19 Th 1-3PM EC-LNGE 3318112/3-17Th 1-3PM EC-LNGE We all lead busy lives and many times find ourselves over-stretched, a bit on edge and often out of balance. However, when we are doing something we enjoy and ‘lose’ ourselves in it, we begin to feel inner peace. Coloring is a simple tool we can use to ‘get lost’ and it’s FUN!! Special Mandala designs will offer you the opportunity to meditate, feel centered, give you a new sense of creativity AND be great for your brain’s health. Materials fee of $5 paid to instructor at first class. Supplies needed: Any coloring media (crayons, colored pencils, thin tipped markers) and the willingness to play. No class 11/17. Instructor: Patricia Izzi, Holistic Health Practitioner Fee: Member $45/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 3325011/3-12/1Tu 2:30-4PMCH-MSQT Creating Water Colors with Everything in the Kitchen - NEW This isn’t your grandma’s watercolor! No-way! We’re going to learn a bushel full of new techniques, all with items found in the kitchen, including the kitchen sink! The modern day masters are using them, why not us too! Learn all the latest watercolor techniques and materials used to create visual texture, soft color transitions and even cool lifting tricks that will get you all excited about being in the kitchen again! (Or at least using stuff in the kitchen.) SUPPLY LIST provided at registration. No class 11/25. Instructor: Susan Morris Fee: Member $90/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32891 11/11-12/16W 9AM-12PMEC-ART Creative Journaling: Recording Your Journey Discover a whole new way of recording your experiences, adventures, thoughts and feelings of places you go in a fun, creative new way. This is not just a journal, nor is it a strict nature journal, but a combination of a variety of techniques and media that require no real artistic ability. It’s small and compact so it can be taken anywhere! Trigger and strengthen the facts, feelings, sights and colors of the places you’ve been and the experiences you have had. SUPPLY LIST provided at registration. Instructor: Susan Morris Fee: Member $90/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32892 11/11-12/16W 1-4PM EC-ART Register early! www.gvrec.org Drawing for Fun Students will learn to put what they see into beautiful art. Students should bring to class: 90# weight paper, pencils 2-6-8. NO CLASS 11/26. Instructor: Jan Wills Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 3309310/1-22 Th 9-11AM EC-ART 33095 11/5-12/3Th 9-11AM EC-ART Drawing Out of Your Mind This drawing course is intended for those who believe they cannot draw. It brings forth hidden drawing abilities we all have. A variety of exercises are employed to gradually loosen students to find their unique, individual talents— for all levels! Supplies: drawing instrument of choice and tablet of drawing paper. Instructor: Paul McCreary Fee: Member $35/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33192 11/16-30M 1-3PM EC-LNGE 35 PAINTING & DRAWING Drawing Pet Portraits: Fur & Feathers - NEW Have you ever wanted to do a portrait of your furry or feathered friend? Now is your chance to get some helpful tips from nose to tail on everything from proportions and likeness, to the details of fur and feathers. What you learn here will transfer to most mediums, so feel free to bring in watercolor, pen & ink, pastel or acrylic. A friendly instructor will guide you step by step in making your pet portrait a reality. SUPPLY LIST provided at registration. Instructor: Susan Morris Fee: Member $90/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32890 10/7-11/4W 1-4PM EC-ART Getting Creative with Wax - NEW Each class in the Getting Creative with Wax series focuses on a different area—you can take one or all. In this first class we will be painting on cardstock with an iron and stylus using Encaustic wax medium. This beginner class will cover abstracts and landscapes and, no doubt, you will be amazed at your finished work. Everything is provided. Material fee of $15 paid to the instructor at the first class. Instructor: John Vanderbrooke Fee: Member $55/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3361810/24 Sa 12-3PM DH-ART Getting Creative with Wax - Hot Paper and Monoprints - NEW Each class in the Getting Creative with Wax series focuses on a different area—you can take one or all. For this third class we will do hot paper painting as well as monotyping. $15 material fee paid to the instructor at the first class. Instructor: John Vanderbrooke Fee: Member $55/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3318912/19 Sa 12-3PM DH-ART 36 Getting Creative with Wax and Rubber Stamps - NEW Encaustic painting with hot tools is a fun, easy art form. There is a certain magic when you melt wax on a surface, not only is it is very relaxing, it also conjures childhood memories of fun. Each class in the Getting Creative with Wax series focuses on a different area—you can take one or all. For this second class we will focus on using rubber stamps. I will provide a selection of stamps, but you can bring your own if you wish. $15 material fee paid to the instructor at the first class. Instructor: John Vanderbrooke Fee: Member $55/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33188 11/16 M 10AM-1PMDH-ART Oil Painting for Fun One painting is completed every four classes. Learn basic teaching techniques and art principles. Bring to class: a 16 in. x 20 in. canvas, basic paints and brushes. Instructor: Jan Wills Fee: Member $65/Non-member $10 more Classes:4 CR# DATES DAYTIME LOCATION 33097 10/2-23 F 9AM-12PMEC-ART 33098 11/6-27 F 9AM-12PMEC-ART Traditional Techniques of Chinese Brush Painting Explore the nuances of painting in the style Chinese masters have developed and refined over many centuries. Geared to all levels of artistic experience, I will demonstrate the wide range and variety of effects that can be achieved through guided practice using the brushes, inks and paper from China. Chinese artists endeavored to express the spiritual essence of their subject, allowing the materials to naturally perform in the manner for which they were designed. SUPPLY LIST given at registration. See website www.roadsidedistractions.com. Instructor: Alex Jones Fee: Member $80/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33058 10/22-11/12Th 2-4PM EC-ART Registration begins Tuesday, September 8th PAINTING & DRAWING Watercolor Basics for the Timid and Terrified This is a great introductory class to help take the fear and anxiety out of watercolor. Learn about the history of watercolor and the tools used. Get familiar with the brushes, paints, and paper. Explore basic techniques and the science behind them through simple exercises and get comfortable with this versatile medium. Have a first encounter with color theory and mixing. Gain confidence in a friendly atmosphere with weekly demonstrations and lots of personal attention... preparing you to ‘tame the beast!’ Bring watercolor supplies you already have. SUPPLY LIST available at registration. Instructor: Susan Morris Fee: Member $90/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 32889 10/7-11/4W 9AM-12PMEC-ART Watercolor for Fun Let’s get color and looseness in those paintings! Please bring paper and paint to class. Instructor: Jan Wills Fee: Member $55/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 3305610/6-27 Tu 9-11AM EC-ART 3305711/3-24 Tu 9-11AM EC-ART Watercolor Workshop This is a workshop for intermediate watercolor artists. Moderator has 30 years of experience in watercolor painting, and will present a new technique each week. Mostly, the workshop will be a way for artists to learn from each other and spend two hours painting together. Bring your own paints, paper, water container and brushes. $3 Material fee for copies and stamping materials paid to instructor at class. SUPPLY LIST given at registration includes items needed to learn new techniques - DO NOT buy new supplies until after the first class. Instructor: Linda Strader Fee: Member 3 classes $30, 4 classes $40, 5 classes $50, Non-member $10 more CR# DATES DAY TIME LOCATION 33354 (5) 10/3-31 Sa 9-11AM DH-ART 33355 (4) 11/7-28 Sa 9-11AM DH-ART 33356 (3) 12/5-19 Sa 9-11AM EC-ART Register early! www.gvrec.org Zentangle® Design Come learn your own inner Zentangle® patterns. Relax and enjoy this art form. We will step out of the box and into the world of your own designs. We will discuss color, and explore the possibilities of imagination using Tangles and how to incorporate them into other art forms. No supplies needed. If you have an object you would like to Zentangle please bring it with you. Certified Zentangle® instructor: Bernadette Cardwell Fee: Member $35/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 3327610/12 M 1-3PM EC-ART 3327711/16 M 2-4PM EC-ART 3327912/14 M 1-3PM EC-ART Zentangle® The Adventure Continues Build on the creative and relaxing designs learned in Beginning Zentangle® and continue your journey by gaining additional understanding of the Zentangle® method. These classes will expand your pattern library while teaching you techniques that will optimize the quality of your Zentangle® art. Bring Zentangle® kit. Material available for purchase from instructor. $5 material fee paid to instructor at class. Susan Kmiec is a certified Zentangle® instructor. Fee: Member $50/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33182 10/13-27 Tu 11:30AM-1PMCP1-REC 33183 11/10-24Tu 12-1:30PMCP1-REC Zentangle® III You tried it, you liked it, and you want more. Expand your Zentangle® experience. Make it bigger and better by enhancing your pattern library and skills to showcase your creative spirit and further develop a mindfulness practice. Bring Zentangle® kit. Material available for purchase from instructor. $5 material fee paid to instructor at class. Instructor: Susan Kmiec Fee: Member $50/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33184 10/13-27Tu 1:30-3PM CP1-REC 3318512/1-15 Tu 1:30-3PMCP1-REC 37 SPECIAL INTEREST AARP Smart Driver Course AngelSpeake® Advanced Techniques This classroom refresher course is designed for drivers age 50 and older. It is a great first step to help drivers assess and enhance their driving skills. The course is taught in one four-hour session. It covers rules of the road, normal age-related physical changes that may impact our driving, and tips to compensate for these changes. Bring your driver’s license to class and a cushion to sit on if desired. MUST PRE-REGISTER FOR THIS CLASS. REGISTRANTS WILL PAY INSTRUCTOR AT CLASS BY CASH OR CHECK. AARP MEMBERS $15, NONMEMBERS $20. Instructor: Wes Whitman Classes:1 CR# DATES DAY TIME LOCATION 32966 10/15 Th 9:30AM-1:30PM LC-OCOT For those who have learned how to do AngelSpeake®, we will now learn how to refine our questions and better interpret the answers we receive. Please bring some of your most recent writings (if you are willing to share). PREREQUISITE: Any previous AngelSpeake® class. Please bring a journal or paper and pen/pencil. Instructor: Patricia Izzi Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33623 12/8 Tu 2:30-4:45PM LC-CTWD AngelSpeake® Workshop This workshop, based on the book ‘AngelSpeake®’ by Trudy Griswold and Barbara Mack focuses on your relationship with your Angels and your spiritual path. The Angels want to speak to you even more than you want to speak to them. Contact your Angels in writing and have fun doing it. Learn the Four Fundamentals for accessing Angelic help, the Seven Steps to talking with your Angels and how they create miracles. There will be time for sharing any special Angelic encounters you may have had. Absolutely no writing experience is required to take this workshop. Material fee of $5 paid to instructor at first class. Instructor: Patricia Izzi Fee: Member $45/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33244 10/29 Th 1:30-3:45PM LC-IRWD 33622 11/13 F 2:30-4:45PM LC-IRWD 38 Circle of Forgiveness When we resist forgiveness, we drain our energy fields. When we are hardened by our inability to have the compassion to forgive, we lose a piece of ourselves. Anger and resentment are energetic monsters that can cause illness, sleeplessness, loss of appetite, loss of memory and/or clarity and can deprive us of our joy. Using meditation, exercises and self-reflection this class will show you how to eliminate this unhealthy habit and make peace within. Material fee of $5 paid to instructor at first class. Instructor: Patricia Izzi Fee: Member $50/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 3324111/5-19 Th 1:30-3PMEC-GAME Civil Discourse - Mind Expansion This course involves discussion of current topics as they relate to past and present events. Prejudice, dogma, and bigotry discouraged - informed civil discourse encouraged. Instructor: Paul McCreary Fee: Member $35/Non-member $10 more Classes:3 CR# DATES DAY TIME LOCATION 33190 11/14-28 Sa 10AM-12PMEC-LNGE Registration begins Tuesday, September 8th SPECIAL INTEREST Company Coming? We love having family and friends visit, but life behind that revolving door can become hectic. Be gracious hosts but stay in control of your world. It’s our vacation too! Create a wonderful visit without losing control of your life using the bed and breakfast philosophy to make your life easier. Gather hints and recipes to be the gracious hosts. Material fee of $8.50 for cookbook and folder paid to instructor at class. Questions please e-mail [email protected]. Instructor: Lynn Mottaz Fee: Member $30/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32952 10/28 W 10AM-12PMSRS-KINO Cut the Cord on Cable/Satellite TV Costs I will show you how you may reduce or eliminate your costly cable TV/satellite services and still enjoy your local channels plus hundreds of movies, news, sports, TV shows and music channels by using low cost streaming media devices such as Roku, Chromecast, and others on your TV and a simple indoor antenna. Learn how to easily hook up, set up, and begin enjoying this new medium of entertainment. Instructor: Bob Ogus Fee: Member $25/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32918 11/17 Tu 1:30-4PMSRS-KINO 32921 12/1 Tu 1:30-4PMSRS-KINO Downsizing and Decluttering It’s time to make smaller look bigger. Move stuff out, clean those drawers, and rearrange garage shelves. I must begin, but how? What to keep, what to let go—making these decisions is what this class will offer. There are clues, there are steps, and there is help. Clutter needs to be manageable—it affects your life. My kids don’t want it and yet I feel this tug so I am stuck, but am I? Find out! Maybe these steps can help take the burden from you. Set a timer and go! Material fee of $3 paid to instructor at class. Instructor: Lynn Mottaz Fee: Member $30/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 32950 10/21 W 10AM-12PMSRS-KINO Register early! www.gvrec.org eBay 101: Sell Your Stuff Online at eBay and Other Sites No computer necessary, but there is Wi-Fi available. This is a beginner’s class in selling your stuff online. It is easy, and you can make much more money than at a garage sale. Sam Yulish, Ph.D., is the author of What To Buy at Garage Sales, Estate Sales, and Auctions that WILL SELL at eBay and Amazon. He will also show you how to find what’s hot and what’s not. All you need is a camera and a computer (no need to bring them to class) and this course. Instructor: Sam Yulish Fee: Member $50/Non-member $10 more Classes:5 CR# DATES DAY TIME LOCATION 33145 10/26-11/23M 10-11AM WC-RM2 Important Computer Tips for Everyone No computer needed! Sam Yulish, PhD., has been teaching computer courses since 1973! In this class, he will give you numerous important tips on running and maintaining your computer, saving your hard drive, speeding up your computer, virus protection and more. Minimal experience required. Instructor: Samuel Yulish Fee: Member $22/Non-member $10 more Classes:1 CR# DATES DAY TIME LOCATION 33359 12/10 Th 10-11:30AMLC-IRWD Opera Survivors Guide I - NEW Are you newly curious, completely intimidated by, or inescapably required to attend opera? In just four short sessions you can get to know this grand art form enough to feel more at home and understand some of those Italian terms that get thrown around. Instructor: Elizabeth Wells Fee: Member $45/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33261 10/21-11/11W 10-11AM CP1-REC Opera Survivors Guide II - NEW Opera Survivors Guide I helpful but not required. Come learn or revisit the ins and outs of some of the top operas that every survivor should know, as well as those of the upcoming Arizona Opera season. No class 11/25. Instructor: Elizabeth Wells Fee: Member $45/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 33262 11/18-12/16W 10-11AM CP1-REC 39 SPECIAL INTEREST Our Vietnam Experience - NEW We will study and reflect on our Vietnam Era and the impact it had for us as individuals and for our country. There will be short lectures on the historical events leading to our involvement in Vietnam, beginning with French colonization of Indochina. Participants must have access to the internet for searches and email as there will be some articles sent as attachments. Required book: we will read and discuss the book ‘A Rumor of War’ by Philip Caputo. This book is available through Amazon.com and should be available in local bookstores. Instructor: Don Laws Fee: Member $55/Non-member $10 more Classes:10 CR# DATES DAY TIME LOCATION 33263 10/5-12/7M 8:30-10AMSRS-ANZA Shakespeare: A Pair of Richards For the first two weeks we will consider Richard II, a play that looks forward to Shakespeare’s tragedies; then we will follow up, logically enough, with Richard III, whose title character is almost comic in his unabashed nastiness. The instructor has over 50 years’ experience with Shakespeare, from acting and studying at the Bristol Old Vic Theatre School in England to directing and teaching. You may join in lively discussion, read aloud, or just relax and enjoy the time together. Students should bring a Complete Works of Shakespeare, or copies of the two plays, which we will discuss in the order indicated. No class 11/24. Instructor: Jay Kobler Fee: Member $50/Non-member $10 more Classes:4 CR# DATES DAY TIME LOCATION 32743 11/17-12/15Tu 1-3PM ABS-REC 40 The Righteous Mind: People Divided by Politics and Religion - NEW The Righteous Mind: Why Good People are Divided by Politics and Religion, by Jonathan Haidt. Do you ever wonder why you have such different ideas about politics and religion from others? Why can’t you discuss politics with friends without getting into an ugly argument? Why are you so convinced that your position is right and that others are wrong? Haidt shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong. This class will be fun! Required book: The Righteous Mind: Why Good People are Divided by Politics and Religion. The book is available from Amazon.com for around $10. NO CLASS 11/26. Instructors: Don Laws and Grant Stitt Fee: Member $55/Non-member $10 more Classes:10 CR# DATES DAY TIME LOCATION 33264 10/8-12/17Th 1:30-3PM LC-CTWD Registration begins Tuesday, September 8th TRIPS & TOURS Arizona Biltmore Brunch/History and Taliesin West Tour Indulge yourself with this Frank Lloyd Wright themed day outing. We’ll enjoy the acclaimed Sunday Brunch at the Arizona Biltmore. This lavish brunch buffet features fresh cold seafood, housemade pastries, fruit, deli meats & cheese, crisp salads and their small plate entrees. Afterward we’ll join a historian who will show us around the ‘Jewel of the Desert,’ where Mr. Wright served as the consulting architect during its construction in 1929. Throughout its colorful history, this acclaimed landmark has been graced by US presidents, celebrities and world travelers. We then visit Taliesin West, Frank Lloyd Wright’s winter studio in northeast Scottsdale, Arizona. Wright’s southwestern masterpiece is located on 600 acres of rugged desert in the foothills of the McDowell Mountains, and the complex of buildings overlooks the entire metropolitan Phoenix Valley. Knowledgeable guides will explain how the architecture relates to the site and provide a general overview of Wright’s theories and designs. Join us for this great tour which is all about Frank! Fee includes transportation, services of a tour director, Biltmore Sunday brunch (tax and tip), history tour, Taliesin West tour, bus refreshments, and driver tip. Deadline to purchase tickets 10/12/15. No refunds after 10/12/15. Fee: Member $147 Guest $152 CR# DATES DAY TIME LOCATION 32913 10/25 Su 7:45AM-6:15PM DH-PARK Register early! www.gvrec.org Canyon Lake Boat Tour on the Apache Trail Today we will board our deluxe motorcoach and travel to Canyon Lake, which is located north of Apache Junction. We’ll make a rest stop in Florence. For lunch we travel to the Mining Camp Restaurant. This eatery is full of western atmosphere and the platters of food served to our group will make your eyes pop. We then travel along the paved portion of the Apache Trail. Tucked into the base of the Superstition Mountains is a beautiful man-made lake called Canyon Lake. We board Dolly’s Steamboat and cruise Canyon Lake as the captain narrates on the scenery, geology and history of the area. Steep canyon walls ascend out of a crystal blue body of water. This makes for a very enjoyable 1 ½ hour cruise. We travel home today full of great memories of this wondrous part of the state. Join us! Fee includes transportation, services of a tour director, lunch (tax and tip), boat fare, bus refreshments, and driver tip. Bus departs from Desert Hills Social Center UPPER parking lot. Deadline to purchase tickets, 11/3/15. No refunds after 11/3/15. Fee: Member $111 Guest $116 CR# DATES DAY TIME LOCATION 32914 11/11 W 8AM-6:15PM DH-PARK Cerreta Candy Company, Organ Stop Pizza, and Premium Outlets Tour This morning finds us traveling to the Cerreta Candy Company to enjoy a factory tour of this 40 year old business. We’ll learn how the candy makers produce their wonderful caramels, Camelbacks and caramel popcorn as well as many other sweet treats. Then it is on to a late lunch and organ performance in Mesa. The Mighty Wurlitzer at the Organ Stop Pizza Restaurant is a wonderful treat to hear and the pizza is good, too. With its nearly 6000 pipes and numerous percussions presented on an 8000 pound rotating hydraulic elevator, the Mighty Wurlitzer is one of the largest and finest theatre organs in the world today. Finally, do some speed shopping at the new Phoenix Premium Outlets with its 90 stores. Just in time for the holidays this sweet trip is sure to please! Fee includes transportation, services of a tour director, factory tour at Cerreta Candy, pizza and salad lunch (tax and tip), bus refreshments and driver tip. Deadline to purchase 11/9/15. No refunds after 11/9/15. Fee: Member $92 Guest $97 CR# DATES DAY TIME LOCATION 32915 11/17 Tu 8AM-6:45PM DH-PARK 41 TRIPS & TOURS Sabino Canyon, Tanque Verde Ranch, and Gaslight Theatre Today we visit two great attractions in Tucson. Sabino Canyon is a unique Southwestern desert canyon and oasis. We will enjoy a narrated and educational tram ride this morning. Then we partake in a delicious buffet lunch at the Tanque Verde Guest Ranch, which is tucked into the foothills of the Rincon Mountains. We promise you won’t go away hungry! Then we take our seats at the Gaslight Theatre to enjoy the matinee show, ‘Race to the North Pole’. The holiday show at the Gaslight is always wonderful. This small but well run theater does some very funny and creative work. The melodrama style story line finds us booing for the bad guy and clapping for the hero/heroine. We hope you join us as we take in these two special Tucson attractions along with a delicious lunch. Fee includes transportation, services of a tour director, Sabino Canyon tram ticket, buffet lunch (tax and tip), show ticket, bus refreshments and driver tip. Bus departs from Desert Hills Social Center UPPER parking lot. Deadline to purchase 11/24/15. No refunds after 11/24/15. Fee: Member $107 Guest $112 CR# DATES DAY TIME LOCATION 32916 12/9 W 8:30AM-6PM DH-PARK 42 Barleen’s Arizona Opry Show For over 30 seasons the Barleen family has fed and entertained folks at their 500-seat Apache Junction dinner theatre. We will enjoy a hearty, home-cooked lunch (roasted chicken and beef entree) and then a Grand Ole Opry style show. Some of your favorite holiday and country tunes will fill the theatre along with musical variety, side-splitting comedy, yodeling, and just plain fun. This is good, clean family entertainment which will highlight all of your favorite tunes. Come along and enjoy a trip to the Arizona Opry with us! Fee includes transportation, services of a tour director, show ticket, lunch (tax & tip), bus refreshments and driver tip. Bus departs from Desert Hills Social Center UPPER parking lot. Deadline to purchase tickets 12/1/15. No refunds after 12/1/15. Fee: Member $98 Guest $103 CR# DATES DAY TIME LOCATION 32917 12/16 W 9AM-6:15PM DH-PARK Registration begins Tuesday, September 8th FREE CLASSES Get Back on Your Bike Join us at one of our Get Back on Your Bike classes for an easy 2-hour ride where we get you set up and re ady to ride, discuss basic bike topics, and ride local streets to familiarize yourself with how to operate your bike safely within the city. Participants must already be able to ride a bike and bikes must be in good condition with at least one functioning handbrake or coaster brake are required. Participants will receive a choice of one free item: a free helmet, front & rear bike light set, bicycle U-lock, or multi- tool. PLEASE NOTE: Participants need to bring a bike in good working condition and a bike helmet. CR# DATES DAY TIME LOCATION 33065 9/16 W 8-10AM EC-LNGE Confident and Capable Cyclist (Traffic Skills 101) This course is a primer for those cyclists who wish to gain a full understanding of how to safely operate a bicycle in a variety of situations. The class includes learning how to perform a quick safety check, fix a flat, and do minor mechanical adjustments. It also includes review of state and local laws and on-bike skills. All sorts of bicycle topics including route selection and riding gear will be discussed. Participants will receive a choice of two free items from a list of safety items. PLEASE NOTE: Participants need to bring a bike in good working condition and a bike helmet. CR# DATES DAY TIME LOCATION 33066 10/6 Tu 8AM-4PM DH-AUD LECTURES Our Lecture Series is FREE and open to all GVR Members and the General Public! Please look for more information in GVR Now! and informational flyers at our GVR center bulletin boards. SEPTEMBER 2 Arizona Oncology CenterW EC 6PM 33234 4 Parkinson’s Group EC 1PM 33284 10 Green Valley Gardeners Th DH 9AM 33215 18 Carondelet DH 9AM 33332 F F 24 Green Valley Gardeners Th 1 DH 9AM 33216 OCTOBER Green Valley Gardeners Th DH 9AM 33217 2 Parkinson’s Group F EC 1PM 33285 7 Northwest Medical W EC 9AM 33236 7 Tucson Orthopedic W EC 2PM 33534 7 Arizona Oncology Center W EC 6PM 33235 8 Green Valley Gardeners Th DH 9AM 33218 16 Carondelet DH 9AM 33333 F 22 Green Valley Gardeners Th DH 9AM 33219 29 Green Valley Gardeners Th DH 9AM 33220 NOVEMBER 4 Northwest Medical W EC 9AM 33237 4 Arizona Oncology Center W EC 6PM 33252 5 Green Valley Gardeners Th DH 9AM 33221 6 Parkinson’s Group EC 1PM 33286 F 7 Tucson Audubon Society S DH 10AM 33242 12 Green Valley Gardeners Th DH 9AM 33222 19 Sarver Heart Th CH 9AM 33315 20 Carondelet F DH 1PM 33334 DECEMBER Register early! www.gvrec.org 2 Northwest Medical W EC 9AM 33238 2 Tucson Orthopedic W EC 2PM 33535 2 Arizona Oncology Center W EC 6PM 33253 5 Tucson Audubon Society S DH 10AM 33243 17 Sarver Th CH 10AM 33316 18 Carondelet F DH 9AM 33335 43 REGISTRATION PROCEDURES ON-LINE Online registration begins at 8 am Wednesday, September 9. Please have your GVR number and PIN available to access your account online. Online registration is unavailable to tenants and non-members. Visit us at www.gvrec.org, and click the “Online Registration” tab at the top right of the screen. Follow the instructions to access your account and register for classes. Please note there is a third-party fee for online transactions. The fee is a percentage of the total amount. A “Help Desk” is available online if you need further assistance. Classes that offer discounted fees for multiple registrations are not available for online registrations. WALK-IN Walk-in registration begins at 8 am Tuesday, September 8 at all major centers. Please bring your completed registration form, payment, and your GVR card. Cash, checks and Visa and MasterCard are accepted. Registration for classes may be done online, by mail, by phone or by visiting one of GVR’s major centers. Early registration is encouraged. By registering early, we are able to give instructors an accurate count of students, and possibly avoid cancellations due to low enrollment. For your convenience, we accept cash, checks, and credit cards (Visa and Mastercard). 44 MAIL-IN Members may mail in their registration forms as soon as class catalogs are available; However, mailin registrations will not be processed until after the initial walk-in registrations have been processed. Please fill out the form completely and include payment, use separate registration forms for each person. Mail your registration and payment (no cash, please) to: Green Valley Recreation, Inc., Attn: Member Services Class Registrations PO Box 586, Green Valley, AZ 85622 PHONE-IN Registrations will be accepted over the phone beginning at 8 am Tuesday, September 8 at all major social centers. Please provide your name, GVR number, and the course number(s). We accept Visa and MasterCard credit cards only. Please do not send cash through the US Mail. If the class for which you registered by mail is full, you will automatically be placed on a waiting list and contacted when there is an opening. If no openings occur, you will be refunded. Do not attend the class unless your registration is confirmed. Registration begins Tuesday, September 8th TOUR REFUNDS Due to the necessity of the tour company to arrange ahead of time and pre-pay for bus accommodations, admission tickets and meals, no refunds will be issued after the date stated on the reservation confirmation. WITHDRAWALS & REFUNDS Classes may be cancelled by GVR due to lack of enrollment, instructor illness, or other unforeseen circumstances. If a class you is cancelled, you will be notified as soon as possible and given the opportunity to register for another class or receive a full refund. If you registered online, the class fee and service fee both will be refunded. Full refunds will be issued if registration is cancelled by the member five (5) business days prior to the class start date. Online convenience fees will not be refunded in the event the student withdraws from a class. Those wishing to withdraw four (4) or less business days prior to the class start date (not including the day the class meets) will receive a refund, less the $5 withdrawal fee for each class. Refunds will not be offered the day the class starts. If you are unable to attend a class you have registered for, please notify GVR as soon as possible. This allows us to accommodate members on a waiting list. If you paid by cash or check, you will receive a refund check in the mail. If you paid with Visa or MasterCard, you will receive a credit on your card. Please allow up to fifteen (15) business days for your refund to be processed. Register early! www.gvrec.org NON-MEMBER REGISTRATIONS Everyone in the community is invited and welcome to register for classes offered by GVR! Our goal is to offer a wide range of leisure, social and educational classes to encourage lifelong learning and allow you to expand knowledge, talents and skills. We offer knowledgeable and friendly staff and instructors, state-of-the-art equipment, and classroom space conducive to learning to optimize your experience. Non-GVR members may register for classes in person at any of the major GVR centers. The course fee is $10 higher for non-GVR members. Registration opens two weeks prior to the start date of the course, and early registration is suggested as classes fill up quickly. (Note: Ceramics, Clay Studio and Lapidary are reserved exclusively for GVR members only.) You will receive “Class Pass” upon registration and must acknowledge in writing that you will abide by GVR policies while attending courses at our centers. Non-members may attend a course that allows drop-ins if there is space available. DROP-IN POLICY • Confirm the class allows drop-ins and check course description. • Confirm the class is active (not cancelled) and check with a center coordinator. • Drop-in availability determined by class enrollment: drop-ins not accepted in a full class. • Check course description for any dates that the class will not be held or dates the class may be moved to another facility. • Payment will be made to instructor at beginning of class by cash or check made payable to GVR. Check course description for drop-in fee. • Membership, Tenant or Class Pass card must be presented to instructor. • To ensure a seat in class, registration is recommended. 45 GVR COURSE REGISTRATION FORM Please complete the entire form to avoid delays in the processing of your registration. Print all information clearly. Members are responsible for reading the class cancellation policy. Class location, days and times are subject to change. PLEASE PRINT - COMPLETE ALL FIELDS Name ___________________________________________________________________________ Address__________________________________________________________________________ (at time of registration) GVR # _______________ Phone # __________________ Cell Phone # _______________________ E-mail* __________________________________________________________________________ *By providing your e-mail address, you acknowledge that GVR may send you periodic news and information. GVR will not share, rent or sell your e-mail address with any other entity. CR# CLASS NAME LOCATION START DATE FEE Total DO NOT complete CREDIT CARD information if enrolling in person! [ ] VISA • • • • [ ] MASTERCARD OFFICE USE ONLY Credit Card Number: _______________________ Session: ___________________ Expiration Date: ___________________________ Staff initials: ________________ Name on Card: ____________________________ Date Processed: _____________ Signature: ________________________________ Supply List: ________________ Please make checks or money orders payable to: Green Valley Recreation, Inc. Do not send cash in the mail. Mail registration form and payment to: Green Valley Recreation, Inc, P.O. Box 586, Green Valley, AZ 85622 Photographs/video may be taken at any time throughout and within Green Valley Recreation. By attending and participating in GVR’s classes/programs/events, you consent to photographing and using your image and likeness. MAJOR CENTER OFFICE HOURS These major center offices are open weekdays from 8 am-4 pm. Members may purchase tickets, register for programs, or obtain guest or tenant cards at any of these offices. You can reach our centers by calling: (520) 625-3440 or toll free at (844) 693-2116 CANOA HILLS CENTER (CH) 3660 S. Camino del Sol Closed 11:30 am-12:30 pm EAST CENTER (EC) 7 South Abrego Dr. Closed 12:30 pm-1:30 pm LAS CAMPANAS CENTER (LC) 565 W. Belltower Dr. Closed 11:30 am-12:30 pm WEST CENTER (WC) Box Office (520) 625-0288 1111 Via Arcoiris Open weekdays 8 am- 4 pm; Weekends and holidays 10 am-2 pm MEMBER SERVICES CENTER (MSC) 1070 S. Calle de las Casitas Open weekdays 8 am-4 pm PROFESSIONAL SERVICES PERSONAL TRAINER Shelley Whitlatch Ph: (520) 349-3037 [email protected] The owner of Fitness Specialties, LLC, Whitlatch is a GVR fitness orientation instructor and Certified Personal Trainer. She has a M.S. in Exercise Physiology, and is the health promotion coordinator for the Pima Council on Aging, Matter of Balance and Enhanced Fitness Programs. There is a fee for service. PERSONAL TRAINER Glenda Martinez Ph: (520) 298-3941 Alt. Ph: (520) 979-1216 Martinez provides Specialized Exercise Training (SET) and is certified by the American Council on Exercise and Older Adult Fitness. A licensed practical nurse, she has over 25 years’ experience in post-rehabilitation conditioning. There is a fee for service. TENNIS INSTRUCTION Ray Wardlaw Ph: (520) 625-0274 Wardlaw has over 20 years of instructional experience, and is USPTA Pro 2. Private and group lessons are available. Students will be expected to reserve or schedule court time for lessons. Contact the instructor for private and group lesson fees. SWIMMING LESSONS Leslie Akers Ph: (520) 625-1205 Alt. Ph: (317) 373-1124 A Red Cross Certified Lifeguard, Akers has been a water safety instructor for more than 30 years. Private swim lessons available for a fee. 47 Green Valley Lapidary & Silversmith Club Presents 47th ANNUAL ARTISANS FESTIVAL Friday, November 13, 9am to 4pm Saturday, November 14, 9am to 4pm WEST CENTER 1111 Via ArcoIris • Green Valley, Arizona 85614 • (520) 648-1726 Over 100 Talented Local Artists Handcrafted One-of-a-kind Pieces of Jewelry & Art Great Raffle Prizes - Food Available A Great Time to Purchase Your Holiday Gifts FREE Parking 1070 S. Calle de las Casitas Green Valley, Arizona 85614 Ph: (520) 625-3440 Toll-free: (844) 693-2116 Fax: (520) 625-2353 Web: www.gvrec.org /GreenValleyRecreation Printed on recycled material 08 -2 M FREE Admission 5 0 15 |