©Disney. ©Disney/P ixar.

©Disney. ©Disney/Pixar.
©Disney. ©Disney/Pixar.
©Disney. ©Disney/Pixar.
WORD SEARCH
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LIGHTNING
SEA
ARIEL
WOODY
WINGS
TOYS
PISTON CUP
MATER
FAIRY MARY BUZZ LIGHTYEAR
PIXIE HOLLOW
SPLASH
SHERIFF
Thirteen fantastical words and characters are hiding above.
Can you find them all? They may be printed across,
up, down, backwards or diagonal. Good luck!
Learn more at
DisneyMickeyCheck.com
Learn more at
DisneyMickeyCheck.com
Egg Cups
Serves: 6
Ingredients:
Cooking spray
12 slices 100% whole wheat bread
8 eggs, beaten
Optional fillings: shredded low-fat cheese, cooked veggies or salsa
You will need a rolling pin, heart shaped cookie cutter and a muffin tin
Directions
• Preheat oven to 400 degrees
• Lightly spray a 12 cup muffin tin with cooking spray
• Using a rolling pin, lightly roll the bread to flatten it
• Cut bread slices with a heart shaped cookie cutter
• Fit the bread rounds into the muffin tins, pressing to ensure they go up the sides
• Add a teaspoon of your chosen optional filling (cheese, veggies or salsa) to the
bottom of each cup
• Divide the beaten egg between the bread cups and immediately place in the oven
• Bake for 15-18 minutes until the eggs are puffed and set
• Serve hot with fresh fruit
230 Calories
Nutritional Info: Total Fat 9g, Total Cal. from Fat 80, Saturated Fat 2.5g, Cholesterol 280mg, Sodium 360mg,
Total Carbohydrates 24g, Dietary Fiber 4g, Sugars 4g, Protein 16g
The Disney Check helps families identify foods and beverages that meet The Walt Disney Company’s Nutrition
Guidelines in stores, online, in Parks and at branded experiences. To learn more, go to DisneyMickeyCheck.com.
Learn more at
DisneyMickeyCheck.com